The Quinta Times March 2019

THE

QUINTA TIMES MARCH 2019

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THE SHACK IS BACK

THE CAMPUS EASTER PREVIEW

MEET THE TEAM: Q LANDSCAPE

Quinta do Lago’s coolest lakeside spot reopens its ocean-washed doors on the 19th March.

This Easter, The Campus hosts four unmissable camps for young people to train with their sporting heroes at their premier facility.

Celebration for our natural environment is rooted in the very beginnings of Quinta do Lago.

B LO O M I N G WITH LIFE

2019

Q U I N TA D O L A G O

A NEW LEASE OF LIFE With longer days and sunny blue skies in the Algarve, it’s great to be welcoming in the start of spring and begin the month with renewed energy and enthusiasm for the season ahead.

Your favourite lakeside bar, The Shack, is reopen and invites us for lazy afternoons in the sun with family and friends, while The Magnolia Hotel begins hosting wedding and celebration events in its quaint grounds – unforgettable memories just waiting to be had.

R E A L E S TAT E : DREAM COME TRUE

Dano’s is certainly the place to be this month. With a St. Patrick’s Day knees-up, an 80s themed carnival party and the final clashes of the Six Nations championship, the atmosphere will be fantastic at the newly opened sports bar and restaurant.

If you’re looking to build the home of your dreams, the QDL Real Estate team are here to make it happen. Unique plots in stunning

If you are already planning your Easter holiday, you’re not alone!

locations like San Lorenzo North are available to purchase,

We’re busy preparing an incredible, action-packed holiday for you

with the support and guidance of our resort real estate specialists.

and your family to enjoy in the resort. In this edition of the Quinta

In addition to connections within the active market, the team offer

Times, don’t miss the sneak preview of what’s on at The Campus

access to the resort’s dedicated services. So, from landscaping

during Easter – with coaching opportunities with sporting legends,

to technical, the entire process of purchasing your plot and building

you will want to book early!

your home is backed by a professional, experienced team that you have direct access to. In the expert hands of QDL Real Estate,

Wishing you and your family a wonderful time in the resort

our property owners enjoy true peace of mind to focus on what

this month.

really matters – quality time.

Warm regards,

For more information please contact:

Sean

E: realestate@quintadolago.com | T: +351 289 392 754

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MARCH 2019

DANO'S AWA R D E D B E S T I N A LG A RV E Dano's sports bar and restaurant, one of the youngest outlets in Quinta, has been awarded the Algarve's Best Bar & Restaurant 2019 and the Award for Excellence in Sports & Live Music Entertainment by LUX Life Magazine.

This is a brilliant achievement to come within the first six months of opening and testament to the hard work of the team.

Congratulations to all the staff at Dano's! Experience Quinta's award-winning sports bar for yourself.

For more information please contact: E: danos@quintadolago.com | T: +351 289 351 901

THE SHACK IS BACK

QUINTA’S LITTLE ITALY For the most authentic Italian dining experience in Quinta do Lago, take a visit to Arco31 where Chef Luca and his team will welcome you with open arms. “We put our hearts into making fresh,

Quinta do Lago’s coolest lakeside spot reopens its ocean-washed

authentic Italian cuisine so our guests can really taste

doors on the 19th March to welcome families and friends for more

the difference,” Luca says. Each morning, Luca and his team

blissful afternoons in the sun. Famous for its super friendly staff,

handmake fresh pasta, pizza dough and bread “the Italian way”

live music afternoons and incredibly tasty dishes like the Crispy Fish

to give you the most authentic experience possible. The restaurant

Tacos, The Shack is loved by all those who visit. From lounging

is romantic yet spacious, with a wide terrace overlooking lush

on a beach cabana, to a splash in the lake or a boogie with the live

gardens and swaying palms, making Arco31 perfect for relaxed

band, summer must be almost here because The Shack is back!

afternoons and warm summer nights.

For more information please contact:

For more information please contact:

E: theshack@quintadolago.com | T: +351 289 381 225

E: guestservices@quintadolago.com | T: +351 289 351 909

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Q U I N TA D O L A G O

THE CAMPUS EASTER PREVIEW This Easter, The Campus hosts four unmissable camps for young people to train with their sporting heroes at their premier facility.

SOCCER CAMP

DANCE CAMP & WORKSHOPS WITH LAUREN JAMIESON

15 – 19 APRIL

15 – 19 APRIL

REGISTER HERE

REGISTER HERE

The ultimate football training experience for young fans, your child

Led by active professional dancer Lauren Jamieson, who

will spend a week training on The Campus stadium quality pitch

has appeared on television shows such as Strictly Come Dancing,

with former professional football players like Chelsea and West

Dance Camp will teach your little star a variety of dance styles,

Ham striker Carlton Cole, supported by a team of UEFA licensed

routines and tricks, and use their creativity to develop their own

coaches, all of whom come from renowned English Premier League

dances. For children of all abilities, aged 7 to 10. And, if any parents

clubs. Open to children of all abilities, aged 5 to 15.

want to put on their dancing shoes, Lauren will be teaching workshops for adults too!

TENNIS CAMP

RUGBY CAMP

W I T H J U D Y M U R R AY

WITH BRIAN O’DRISCOLL

A D U LT S 1 7 – 1 9 A P R I L | J U N I O R S 1 5 – 2 0 A P R I L

22 – 26 APRIL

REGISTER HERE

REGISTER HERE

With camps for both adults and juniors, renowned tennis coach

Former captain for Ireland and the British and Irish Lions Brian

and former captain of the Great British Federation Cup Judy Murray

O’Driscoll will join a team of coaches to give your child a fun

will be coaching at The Campus professional tennis facility.

and action-packed rubgy training camp. Five days of coaching

Learn essential tennis skills, from serve to sportsmanship

on the pristine rugby pitch will make for an unforgettable

and plenty more.

experience. Open to children of all abilities, aged 5 to 15.

F O R M O R E D E TA I L S O R T O B O O K A N Y O F T H E E A S T E R S P O R T S C A M P S , C O N TA C T T H E C A M P U S T O D AY. L O O K I N G F O R A C C O M O D AT I O N ? D I S C O V E R O U R PA C K A G E S AT T H E M A G N O L I A H O T E L .

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MARCH 2019

MEET THE TEAM: Q LANDSCAPE Celebration for our natural environment

Conor O’Neill. “We know how important

Portuguese calçada complete with fountains

is rooted in the very beginnings of Quinta

it is to have a garden that not only

and family seating areas, our creative

do Lago. Bringing this love of nature into your

compliments, but enriches your home.”

and professional team can transform your

home, the Q Landscape team are dedicated

Conor is joined by Maintenance Manager

outdoor space into something that truly

to creating and sustaining beautiful natural

Elisabete Pedro, Head of Department João

fits with your tastes and lifestyle.”

spaces that enhance a lifestyle of wellness

Carvalho, Landscape Architect’s Karen

here in the resort.

Butler and Claudia Pereira, Engineer

Following this, your garden is kept in perfect

and Administrator João Fonseca,

health and condition with the help of the

“ W H E N YO U C H O O S E

and Construction and Irrigation Supervisor

maintenance team, ensuring you always

TO L I V E O R S P E N D T I M E

Modesto Raimundo Dias, along with a fleet

have a stunning natural space to spend

of expert gardeners. From site preparation

quality time, relax and soak in that special

to plant procurement, design and installation,

Quinta feeling.

I N T H E A LG A RV E , YO U WA N T T O B E O U T S I D E . ”

the Q Landscape team has it covered.

“When you choose to live or spend time

“It starts with concept,” says Conor. “Maybe

To work with Q Landscape, contact:

in the Algarve, you want to be outside,”

you dream of having a Mediterranean

E: qlandscape@quintadolago.com

says Landscape Construction Manager

paradise outside your backdoor, or a classic

T: +351 289 390 700

O U R T E N N I S S TA R S Congratulations to The Campus’ Men’s team – Roque Rocha, José Pereira Lopes, Russell Henderson, Evan Morgan, Ivo Isqueiro, Freddie Healey and André Stewart – for their victory at the Algarve Regional Champions 2019, for the 2nd year running.

The Campus’ Ladies +45’s tennis team – Julie Hammond, Isabel Pinto, Stella Rocha, Fiona Kirkness and Valentina Green – were also crowned National Champions in 2018. A fantastic achievement for all the players and testement to the standard of tennis at The Campus.

For more information please contact: E: the-campus@quintadolago.com | T: +351 289 381 220

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Q U I N TA D O L A G O

THIS MONTH’S HIGHLIGHTS

DAY 30 CHALLENGE

WEST COAST RAID

3 0 D AY C H A L L E N G E

28 – 31ST MARCH WITH THE BIKE SHED

F R O M T H E 1 S T M A R C H AT T H E C A M P U S

Over a five-day journey, cycle along the south coast of Portugal,

Be inspired to move with the 30 Day Challenge. Do something

exploring the Natural Park of Arrábida, travelling along the Atlantic

active every day for a month and feel great. Pick up your challenge

coast line and experience the Alentejo’s coastal villages.

grid at The Campus and share your progress online @thecampusqdl.

y’s Padd rty

Pa Day

rch 17th Ma

S I X N AT I O N S

S T. PAT R I C K ’ S D AY

G A M E D AY S AT D A N O ’ S

1 7 T H M A R C H AT D A N O ’ S

Don’t miss a moment of the action of the 2019 Six Nations.

Enjoy the friendliest day of the year at Dano’s, with a live band,

Live on the big screens at Dano’s, enjoy the game with a perfect

plenty of Guinness and a fantastic party atmosphere!

pint and a specialty half time burger.

Join us from 12pm at Dano’s at The Campus. Live music from 3pm.

8 0 S PA R T Y

H E A LT H Y M I N D S E V E N T

1 S T M A R C H AT D A N O ’ S

2 9 T H M A R C H - 1 8 : 3 0 T O 2 0 : 3 0 AT T H E C A M P U S

Celebrate carnival weekend with a ‘back to the 80s’ party at Dano’s!

The Campus will welcome back Healthy Minds Algarve Association

Feel free to dress up as your favourite 80’s icon and dance the night

for another insightful workshop, "Anxiety in Children - Warning

away at our classic disco.

Signs and Triggers". With guest speaker Dr Karine Del Rio.

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ACTIVITIES CALENDAR

MARCH EVENTS MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY 1

SUBTITLE TENNIS

AQUA

Facebook.com/QuintaDoLagoResort

CLASSES 24H

PADEL

RUBGY

Instagram.com/qdlresort

IN ADVANCE

CYCLING

REAL ESTATE

Twitter.com/Quinta_do_Lago

YOGA + PILATES

WOMEN’S DAY

Pinterest.es/quintadolagores

FITNESS

LIVE MUSIC

Linkedin.com/company/quinta-do-lago

DANCE

THE SHACK

Youtube.com/user/TheQuintadolagogolf

4th

5th

11th

6th RISE & SHINE POWER YOGA The Campus | 9:30 CARDIO TENNIS The Campus | 9:30 – 11:30 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 BARRE FITNESS The Campus | 10:30 YOGALATES The Campus | 11:45 PADEL MATCH AND TATICS W/COACH The Campus | 12:00 – 13:30 GOLF SPECIFIC MEN'S FITNESS CLASS The Campus | 13:15 TENNIS JUNIOR DEVELOPMENT The Campus | 17:30 – 19:00 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 PLYOMETRICS & STRENGTH TRAINING HIIT The Campus | 18:15 MEN'S PADEL TOURNAMENT LEVEL 3 The Campus | 18:30 – 20:30 RYTHM CYCLE The Campus | 19:00 30-DAY CHALLENGE

RYTHM CYCLE The Campus | 9:00 PILATES The Campus | 10:00 COUCH TO 50KM The Campus | 10:00 - 12:00 PADEL SHOT OF THE WEEK The Campus | 10:00 – 11:00 TENNIS SHOT OF THE WEEK The Campus | 11:00 – 12:00 PUMP CONDITIONING The Campus | 11:15 LUNCHTIME RYTHM CYCLE The Campus | 12:15 TENNIS INVITATIONAL ROUND ROBIN The Campus | 13:30 – 15:30 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 TENNIS GREEN STARS The Campus | 17:30 – 18:30 BOXFIT The Campus | 18:30 PADEL ROUND ROBIN MIXED DOUBLES The Campus | 18:30 – 20:00 30-DAY CHALLENGE

12th

18th

25th

14th

20th

21st

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17th

23rd

MULTI SPORT CAMP The Campus | 9:30 – 11:30 RYTHM CYCLE The Campus | 10:00 CHILDREN'S BALLET (4-7 YEARS) The Campus | 10:00 COUCH TO 10KM The Campus | 10:00 - 11:30 MEN'S TENNIS ROUND ROBIN The Campus | 10:00 – 11:30 RYTHM CYCLE The Campus | 11:00 STREET DANCE (8-16 YEARS) The Campus | 11:00 FAMILY BREATHE AND STRETCH The Campus | 12:00 LIVE MUSIC Casa do Lago | 14:30 - 17:30 ST'S PATRICK DAY LIVE MUSIC Dano's | 12:00 - 19:00 30-DAY CHALLENGE

24th MULTI SPORT CAMP The Campus | 9:30 – 11:30 RYTHM CYCLE The Campus | 10:00 CHILDREN'S BALLET (4-7 YEARS) The Campus | 10:00 COUCH TO 10KM The Campus | 10:00 - 11:30 MEN'S TENNIS ROUND ROBIN The Campus | 10:00 – 11:30 RYTHM CYCLE The Campus | 11:00 STREET DANCE (8-16 YEARS) The Campus | 11:00 FAMILY BREATHE AND STRETCH The Campus | 12:00 LIVE MUSIC Casa do Lago | 14:30 - 17:30 30-DAY CHALLENGE

TENNIS TINY REDS The Campus | 9:00 – 10:00 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 TENNIS MIXED ROUND ROBIN The Campus | 9:30 – 11:30 HIIT The Campus | 10:00 TENNIS ROOKIE ORANGES The Campus | 10:00 – 11:00 YOGA The Campus | 11:00 PADEL FOR ALL The Campus | 11:00 – 13:00 GUIDED MEDITATION The Campus | 12:00 LIVE MUSIC Clubhouse N&S | 16:00 - 18:00 Dano's | 21:30 - 00:00 30-DAY CHALLENGE

30th TRI TRAINING SWIMMING The Campus | 8:30 - 13:00 RHYTHM CYCLE The Campus | 9:00 PILATES The Campus | 10:00 MEN'S PADEL TRAINING LEVEL 1/2 The Campus | 12:00 – 13:30 TENNIS INVITATIONAL ROUND ROBIN MIXED DOUBLES The Campus | 14:00 – 16:00 TENNIS JUNIOR PERFORMANCE The Campus | 16:30 – 19:30 PADEL KIDS The Campus | 17:30 – 18:30 BOXFIT The Campus | 18:30 MEN'S PADEL TRAINING LEVEL 3 The Campus | 18:30 - 20:00 HEALTHY MINDS ANXIETY WORKSHOP The Campus | 18:30 - 20:30 LIVE MUSIC Clubhouse N&S | 16:00 - 18:00 Bovino Steakhouse | 19:30 - 22:30 30-DAY CHALLENGE

MULTI SPORT CAMP The Campus | 9:30 – 11:30 RYTHM CYCLE The Campus | 10:00 CHILDREN'S BALLET (4-7 YEARS) The Campus | 10:00 COUCH TO 10KM The Campus | 10:00 - 11:30 MEN'S TENNIS ROUND ROBIN The Campus | 10:00 – 11:30 RYTHM CYCLE The Campus | 11:00 STREET DANCE (8-16 YEARS) The Campus | 11:00 FAMILY BREATHE AND STRETCH The Campus | 12:00 LIVE MUSIC Casa do Lago | 14:30 - 17:30 SIX NATIONS: IRELAND X FRANCE Dano's | 15:00 30-DAY CHALLENGE

TENNIS TINY REDS The Campus | 9:00 – 10:00 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 TENNIS MIXED ROUND ROBIN The Campus | 9:30 – 11:30 HIIT The Campus | 10:00 TENNIS ROOKIE ORANGES The Campus | 10:00 – 11:00 YOGA The Campus | 11:00 PADEL FOR ALL The Campus | 11:00 – 13:00 GUIDED MEDITATION The Campus | 12:00 SIX NATIONS: ITALY X FRANCE Dano's | 14:15 SIX NATIONS: WALES X IRELAND Dano's | 16:45 LIVE MUSIC Clubhouse N&S | 16:00 - 18:00 Dano's | 21:30 - 00:00 30-DAY CHALLENGE

TRI TRAINING SWIMMING The Campus | 8:30 - 13:00 RHYTHM CYCLE The Campus | 9:00 PILATES The Campus | 10:00 MEN'S PADEL TRAINING LEVEL 1/2 The Campus | 12:00 – 13:30 TENNIS INVITATIONAL ROUND ROBIN MIXED DOUBLES The Campus | 14:00 – 16:00 TENNIS JUNIOR PERFORMANCE The Campus | 16:30 – 19:30 PADEL KIDS The Campus | 17:30 – 18:30 BOXFIT The Campus | 18:30 MEN'S PADEL TRAINING LEVEL 3 The Campus | 18:30 - 20:00 LIVE MUSIC Clubhouse N&S | 16:00 - 18:00 Bovino Steakhouse | 19:30 - 22:30 30-DAY CHALLENGE

29th HIIT The Campus | 9:30 CARDIO TENNIS The Campus | 9:30 – 11:30 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 BARRE FITNESS The Campus | 10:30 PADEL ROUND ROBIN LADIES TOURNAMENT The Campus | 11:00 – 12:30 RESTORATIVE YOGA The Campus | 11:45 GOLF SPECIFIC WOMEN'S FITNESS CLASS The Campus | 13:15 LIVE MUSIC The Shack | 15:00 - 18:00 TENNIS JUNIOR DEVELOPMENT The Campus | 17:30 – 19:00 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 FAMILY ZUMBA CLASS The Campus | 18:15 MEN'S PADEL TOURNAMENT LEVEL 2 The Campus | 18:30 - 20:00 BARRE FITNESS The Campus | 19:00 30-DAY CHALLENGE

10th

16th

22nd

MULTI SPORT CAMP The Campus | 9:30 – 11:30 RYTHM CYCLE The Campus | 10:00 CHILDREN'S BALLET (4-7 YEARS) The Campus | 10:00 COUCH TO 10KM The Campus | 10:00 - 11:30 MEN'S TENNIS ROUND ROBIN The Campus | 10:00 – 11:30 RYTHM CYCLE The Campus | 11:00 HIP HOP DANCE CLASS (8-16 YEARS) The Campus | 11:00 FAMILY BREATHE AND STRETCH The Campus | 12:00 LIVE MUSIC Casa do Lago | 14:30 - 17:30 30-DAY CHALLENGE

TENNIS TINY REDS The Campus | 9:00 – 10:00 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 TENNIS MIXED ROUND ROBIN The Campus | 9:30 – 11:30 HIIT The Campus | 10:00 TENNIS ROOKIE ORANGES The Campus | 10:00 – 11:00 YOGA The Campus | 11:00 PADEL FOR ALL The Campus | 11:00 – 13:00 GUIDED MEDITATION The Campus | 12:00 SIX NATIONS: SCOTLAND X WALES Dano's | 14:15 SIX NATIONS: ENGLAND X ITALY Dano's | 16:45 LIVE MUSIC Clubhouse N&S | 16:00 - 18:00 Dano's | 21:30 - 00:00 30-DAY CHALLENGE

TRI TRAINING SWIMMING The Campus | 8:30 - 13:00 RHYTHM CYCLE The Campus | 9:00 PILATES The Campus | 10:00 MEN'S PADEL TRAINING LEVEL 1/2 The Campus | 12:00 – 13:30 TENNIS INVITATIONAL ROUND ROBIN MIXED DOUBLES The Campus | 14:00 – 16:00 TENNIS JUNIOR PERFORMANCE The Campus | 16:30 – 19:30 PADEL KIDS The Campus | 17:30 – 18:30 BOXFIT The Campus | 18:30 MEN'S PADEL TRAINING LEVEL 3 The Campus | 18:30 - 20:00 LIVE MUSIC Clubhouse N&S | 16:00 - 18:00 Bovino Steakhouse | 19:30 - 22:30 30-DAY CHALLENGE

HIIT The Campus | 9:30 CARDIO TENNIS The Campus | 9:30 – 11:30 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 BARRE FITNESS The Campus | 10:30 PADEL ROUND ROBIN LADIES TOURNAMENT The Campus | 11:00 – 12:30 RESTORATIVE YOGA The Campus | 11:45 GOLF SPECIFIC WOMEN'S FITNESS CLASS The Campus | 13:15 LIVE MUSIC The Shack | 15:00 - 18:00 TENNIS JUNIOR DEVELOPMENT The Campus | 17:30 – 19:00 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 FAMILY ZUMBA CLASS The Campus | 18:15 MEN'S PADEL TOURNAMENT LEVEL 2 The Campus | 18:30 - 20:00 BARRE FITNESS The Campus | 19:00 30-DAY CHALLENGE

28th RYTHM CYCLE The Campus | 8:30 TRI TRAINING SWIMMING The Campus | 8:30 - 13:00 PILATES The Campus | 9:15 COUCH TO 50KM The Campus | 10:00 - 12:00 ZUMBA FITNESS CLASS The Campus | 10:15 YOGA FOR STRENGTH & FLEXIBILITY The Campus | 11:00 TENNIS TACTICS SINGLES & DOUBLES The Campus | 11:00 – 12:00 TENNIS GREEN STARS The Campus | 17:30 – 18:30 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 PADEL INVITATIONAL GRAN PRIX The Campus | 18:30 - 20:30 LADIES PADEL TRAINING The Campus | 18:30 - 20:00 RESTORATIVE YOGA The Campus | 19:00 LIVE MUSIC Casa do Lago | 19:00 30-DAY CHALLENGE

9th

15th

rd

TENNIS TINY REDS The Campus | 9:00 – 10:00 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 TENNIS MIXED ROUND ROBIN The Campus | 9:30 – 11:30 HIIT The Campus | 10:00 TENNIS ROOKIE ORANGES The Campus | 10:00 – 11:00 YOGA The Campus | 11:00 PADEL FOR ALL The Campus | 11:00 – 13:00 GUIDED MEDITATION The Campus | 12:00 80'S DISCOTHEQUE CARNIVAL PARTY Dano's | DJ from 21:30 30-DAY CHALLENGE

TRI TRAINING SWIMMING The Campus | 8:30 - 13:00 RHYTHM CYCLE The Campus | 9:00 PILATES The Campus | 10:00 MEN'S PADEL TRAINING LEVEL 1/2 The Campus | 12:00 – 13:30 TMH WOMEN'S DAY The Magnolia Hotel | 12:30 TENNIS INVITATIONAL ROUND ROBIN MIXED DOUBLES The Campus | 14:00 – 16:00 TENNIS JUNIOR PERFORMANCE The Campus | 16:30 – 19:30 PADEL KIDS The Campus | 17:30 – 18:30 BOXFIT The Campus | 18:30 MEN'S PADEL TRAINING LEVEL 3 The Campus | 18:30 - 20:00 LIVE MUSIC Clubhouse N&S | 16:00 - 18:00 Bovino Steakhouse | 19:30 - 22:30 30-DAY CHALLENGE

HIIT The Campus | 9:30 CARDIO TENNIS The Campus | 9:30 – 11:30 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 BARRE FITNESS The Campus | 10:30 PADEL ROUND ROBIN LADIES TOURNAMENT The Campus | 11:00 – 12:30 RESTORATIVE YOGA The Campus | 11:45 GOLF SPECIFIC WOMEN'S FITNESS CLASS The Campus | 13:15 WORKHOP PILATES FOR MIND & BODY The Campus | 15:00 – 17:00 TENNIS JUNIOR DEVELOPMENT The Campus | 17:30 – 19:00 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 FAMILY ZUMBA CLASS The Campus | 18:15 MEN'S PADEL TOURNAMENT LEVEL 2 The Campus | 18:30 - 20:00 BARRE FITNESS The Campus | 19:00 30-DAY CHALLENGE

RYTHM CYCLE The Campus | 8:30 TRI TRAINING SWIMMING The Campus | 8:30 - 13:00 PILATES The Campus | 9:15 BREAKFAST CLUB OPEN HOUSE Atlântico 142 | 9:30 - 12:30 COUCH TO 50KM The Campus | 10:00 - 12:00 ZUMBA FITNESS CLASS The Campus | 10:15 YOGA FOR STRENGTH & FLEXIBILITY The Campus | 11:00 TENNIS TACTICS SINGLES & DOUBLES The Campus | 11:00 – 12:00 TENNIS GREEN STARS The Campus | 17:30 – 18:30 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 PADEL INVITATIONAL GRAN PRIX The Campus | 18:30 - 20:30 LADIES PADEL TRAINING The Campus | 18:30 - 20:00 RESTORATIVE YOGA The Campus | 19:00 LIVE MUSIC Casa do Lago | 19:00 30-DAY CHALLENGE

27th RISE & SHINE POWER YOGA The Campus | 9:30 CARDIO TENNIS The Campus | 9:30 – 11:30 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 BARRE FITNESS The Campus | 10:30 YOGALATES The Campus | 11:45 PADEL MATCH AND TATICS W/COACH The Campus | 12:00 – 13:30 GOLF SPECIFIC MEN'S FITNESS CLASS The Campus | 13:15 TENNIS JUNIOR DEVELOPMENT The Campus | 17:30 – 19:00 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 PLYOMETRICS & STRENGTH TRAINING HIIT The Campus | 18:15 MEN'S PADEL TOURNAMENT LEVEL 3 The Campus | 18:30 – 20:30 RYTHM CYCLE The Campus | 19:00 30-DAY CHALLENGE

8th HIIT The Campus | 9:30 CARDIO TENNIS The Campus | 9:30 – 11:30 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 BARRE FITNESS The Campus | 10:30 PADEL ROUND ROBIN LADIES TOURNAMENT The Campus | 11:00 – 12:30 RESTORATIVE YOGA The Campus | 11:45 GOLF SPECIFIC WOMEN'S FITNESS CLASS The Campus | 13:15 TENNIS JUNIOR DEVELOPMENT The Campus | 17:30 – 19:00 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 FAMILY ZUMBA CLASS The Campus | 18:15 MEN'S PADEL TOURNAMENT LEVEL 2 The Campus | 18:30 - 20:00 BARRE FITNESS The Campus | 19:00 30-DAY CHALLENGE

RYTHM CYCLE The Campus | 8:30 TRI TRAINING SWIMMING The Campus | 8:30 - 13:00 PILATES The Campus | 9:15 COUCH TO 50KM The Campus | 10:00 - 12:00 ZUMBA FITNESS CLASS The Campus | 10:15 YOGA FOR STRENGTH & FLEXIBILITY The Campus | 11:00 TENNIS TACTICS SINGLES & DOUBLES The Campus | 11:00 – 12:00 WORKHOP PILATES FOR MIND & BODY The Campus | 15:00 – 17:00 TENNIS GREEN STARS The Campus | 17:30 – 18:30 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 PADEL INVITATIONAL GRAN PRIX The Campus | 18:30 - 20:30 LADIES PADEL TRAINING The Campus | 18:30 - 20:00 RESTORATIVE YOGA The Campus | 19:00 LIVE MUSIC Casa do Lago | 19:00 30-DAY CHALLENGE

RISE & SHINE POWER YOGA The Campus | 9:30 CARDIO TENNIS The Campus | 9:30 – 11:30 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 BARRE FITNESS The Campus | 10:30 YOGALATES The Campus | 11:45 PADEL MATCH AND TATICS W/COACH The Campus | 12:00 – 13:30 GOLF SPECIFIC MEN'S FITNESS CLASS The Campus | 13:15 TENNIS JUNIOR DEVELOPMENT The Campus | 17:30 – 19:00 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 PLYOMETRICS & STRENGTH TRAINING HIIT The Campus | 18:15 MEN'S PADEL TOURNAMENT LEVEL 3 The Campus | 18:30 – 20:30 RYTHM CYCLE The Campus | 19:00 THE SHACK RE-OPENING The Shack | 10:00 - 20:00 30-DAY CHALLENGE

26th RYTHM CYCLE The Campus | 9:00 PILATES The Campus | 10:00 COUCH TO 50KM The Campus | 10:00 - 12:00 PADEL SHOT OF THE WEEK The Campus | 10:00 – 11:00 TENNIS SHOT OF THE WEEK The Campus | 11:00 – 12:00 PUMP CONDITIONING The Campus | 11:15 LUNCHTIME RYTHM CYCLE The Campus | 12:15 TENNIS INVITATIONAL ROUND ROBIN The Campus | 13:30 – 15:30 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 TENNIS GREEN STARS The Campus | 17:30 – 18:30 BOXFIT The Campus | 18:30 PADEL ROUND ROBIN MIXED DOUBLES The Campus | 18:30 – 20:00 30-DAY CHALLENGE

7th

13th

19th RYTHM CYCLE The Campus | 9:00 PILATES The Campus | 10:00 COUCH TO 50KM The Campus | 10:00 - 12:00 PADEL SHOT OF THE WEEK The Campus | 10:00 – 11:00 TENNIS SHOT OF THE WEEK The Campus | 11:00 – 12:00 PUMP CONDITIONING The Campus | 11:15 LUNCHTIME RYTHM CYCLE The Campus | 12:15 TENNIS INVITATIONAL ROUND ROBIN The Campus | 13:30 – 15:30 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 TENNIS GREEN STARS The Campus | 17:30 – 18:30 BOXFIT The Campus | 18:30 PADEL ROUND ROBIN MIXED DOUBLES The Campus | 18:30 – 20:00 30-DAY CHALLENGE

OR CALL US +351 289 390 700

RYTHM CYCLE The Campus | 8:30 TRI TRAINING SWIMMING The Campus | 8:30 - 13:00 PILATES The Campus | 9:15 BREAKFAST CLUB OPEN HOUSE Gondra 8 | 9:30 - 12:30 COUCH TO 50KM The Campus | 10:00 - 12:00 ZUMBA FITNESS CLASS The Campus | 10:15 YOGA FOR STRENGTH & FLEXIBILITY The Campus | 11:00 TENNIS TACTICS SINGLES & DOUBLES The Campus | 11:00 – 12:00 TENNIS GREEN STARS The Campus | 17:30 – 18:30 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 PADEL INVITATIONAL GRAN PRIX The Campus | 18:30 - 20:30 LADIES PADEL TRAINING The Campus | 18:30 - 20:00 RESTORATIVE YOGA The Campus | 19:00 30-DAY CHALLENGE

RISE & SHINE POWER YOGA The Campus | 9:30 CARDIO TENNIS The Campus | 9:30 – 11:30 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 BARRE FITNESS The Campus | 10:30 YOGALATES The Campus | 11:45 PADEL MATCH AND TATICS W/COACH The Campus | 12:00 – 13:30 GOLF SPECIFIC MEN'S FITNESS CLASS The Campus | 13:15 TENNIS JUNIOR DEVELOPMENT The Campus | 17:30 – 19:00 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 PLYOMETRICS & STRENGTH TRAINING HIIT The Campus | 18:15 MEN'S PADEL TOURNAMENT LEVEL 3 The Campus | 18:30 – 20:30 RYTHM CYCLE The Campus | 19:00 30-DAY CHALLENGE

RYTHM CYCLE The Campus | 9:00 PILATES The Campus | 10:00 COUCH TO 50KM The Campus | 10:00 - 12:00 PADEL SHOT OF THE WEEK The Campus | 10:00 – 11:00 TENNIS SHOT OF THE WEEK The Campus | 11:00 – 12:00 PUMP CONDITIONING The Campus | 11:15 LUNCHTIME RYTHM CYCLE The Campus | 12:15 TENNIS INVITATIONAL ROUND ROBIN The Campus | 13:30 – 15:30 TENNIS JUNIOR PERFORMANCE The Campus | 17:30 – 19:30 TENNIS GREEN STARS The Campus | 17:30 – 18:30 BOXFIT The Campus | 18:30 PADEL ROUND ROBIN MIXED DOUBLES The Campus | 18:30 – 20:00 30-DAY CHALLENGE

CONTACT US ON INFO@QUINTADOLAGO.COM

SUNDAY 3

nd

TRI TRAINING SWIMMING The Campus | 8:30 - 13:00 RHYTHM CYCLE The Campus | 9:00 PILATES The Campus | 10:00 MEN'S PADEL TRAINING LEVEL 1/2 The Campus | 12:00 – 13:30 TENNIS INVITATIONAL ROUND ROBIN MIXED DOUBLES The Campus | 14:00 – 16:00 TENNIS JUNIOR PERFORMANCE The Campus | 16:30 – 19:30 PADEL KIDS The Campus | 17:30 – 18:30 BOXFIT The Campus | 18:30 MEN'S PADEL TRAINING LEVEL 3 The Campus | 18:30 - 20:00 LIVE MUSIC Bovino Steakhouse | 19:00 - 22:00 30-DAY CHALLENGE

BOOK YOUR

SOCIAL CONTACTS

SATURDAY 2

st

31st TENNIS TINY REDS The Campus | 9:00 – 10:00 WEEKLY SOCIAL SPIN The Campus | 9:30 - 12:30 TENNIS MIXED ROUND ROBIN The Campus | 9:30 – 11:30 HIIT The Campus | 10:00 TENNIS ROOKIE ORANGES The Campus | 10:00 – 11:00 YOGA The Campus | 11:00 PADEL FOR ALL The Campus | 11:00 – 13:00 GUIDED MEDITATION The Campus | 12:00 LIVE MUSIC Clubhouse N&S | 16:00 - 18:00 Dano's | 21:30 - 00:00 30-DAY CHALLENGE

MULTI SPORT CAMP The Campus | 9:30 – 11:30 RYTHM CYCLE The Campus | 10:00 CHILDREN'S BALLET (4-7 YEARS) The Campus | 10:00 COUCH TO 10KM The Campus | 10:00 - 11:30 MEN'S TENNIS ROUND ROBIN The Campus | 10:00 – 11:30 RYTHM CYCLE The Campus | 11:00 STREET DANCE (8-16 YEARS) The Campus | 11:00 FAMILY BREATHE AND STRETCH The Campus | 12:00 LIVE MUSIC Casa do Lago | 14:30 - 17:30 30-DAY CHALLENGE

RESORT GUIDE

OPENING HOURS

OPENING HOURS

OPENING HOURS

OPENING HOURS

Open daily

Open daily

Open daily

07:00 - 10:30 Breakfast 12:30 - 15:00 Lunch 18:00 - 22:00 Dinner

18:30 - 23:00 Kitchen closes at 22:00

12:00 - 22:00 12:00 - 17:00 Lunch 18:00 - 21:30 Dinner

Avenue Ayrton Senna TEL. +351 289 381 220

Quinta do Lago Road, 8135 - 106, Almancil TEL. +351 289 005 300

Off Roundabout 6 TEL. +351 289 007 863

Off Roundabout 6, by the Lake TEL. +351 289 394 911

OPENING HOURS

OPENING HOURS

OPENING HOURS

OPENING HOURS

Closes Sunday and Monday

Open daily

Open daily

Open daily

19:00 – 21:00

12:00 – 00:00 Kitchen closes at 21:30

7:00 - 17:00 07:30 - 12:00 Breakfast 12:00 - 16:00 Lunch

08:00 – 17:00 Kitchen closes at 16:00

Off Roundabout 6 TEL. +351 289 394 983

Avenue Ayrton Senna, High Performance Centre TEL. +351 289 351 901

Off Roundabout 4 Quinta do Lago Driving Range TEL. +351 289 356 087

Off Roundabout 2, Real Estate Centre TEL. +351 289 390 708

OPENING HOURS

OPENING HOURS

Open daily

Open daily

10:00 - 20:00 Kitchen open from 12:00 - 20:00

07:00 - 19:00 Kitchen open from 7:30 -18:00

High Performance Campus Monday - Friday 08:00 – 22:00 Weekends and Bank Holidays 08:00 – 20:00

Open daily Pavilion 9:00 – 21:00 The Bike Shed 9:00 18:30 Rentals and tennis lessons are available after 17:30 with 24h notice.

DISCOVER THE CAMPUS.

N E W

W E B S I T E BOOK YOUR ACTIVITIES ONLINE AT THE CAMPUS NEW WEBSITE

W W W.T HE C AM PUS QDL .COM

Off Roundabout 6, by the Lake TEL. +351 289 381 225

Off Roundabout 4. Laranjal TEL. +351 289 390 700