Summer Calendar 2019 by Quinta do Lago

SUMMER CALENDAR 2019

+351 289 390 700 | info@quintadolago.com www.quintadolago.com

CONTACTS BOVINO STEAKHOUSE Turn right at Roundabout 6 +351 289 007 863 | bovino@quintadolago.com CASA DO LAGO Turn right at Roundabout 6 +351 289 394 911 | casadolago@quintadolago.com CASA VELHA Turn right at Roundabout 6 +351 289 394 983 | casavelha@quintadolago.com PURE Quinta do Lago Real Estate Centre, Roundabout 2 +351 289 390 708 | pure@quintadolago.com THE SHACK At the Lake +351 289 381 225 | theshack@quintadolago.com KOKO Quinta do Lago Driving Range, Roundabout 4 +351 289 356 087 | koko@quintadolago.com DANOâ&#x20AC;&#x2122;S Quinta do Lago, Avenue Ayrton Senna, The Campus +351 289 351 901 | danos@quintadolago.com THE MAGNOLIA HOTEL Road from QDL to VDL +351 289 005 300 | info@themagnoliahotelqdl.com THE CAMPUS Tennis, Padel, Cycling, High Performance Centre, Gym, Fitness Studios, Swimming Pool and Spa area Quinta do Lago, Avenue Ayrton Senna +351 289 381 220 | the-campus@quintadolago.com PAUL MCGINLEY ACADEMY & TAYLORMADE PERFORMANCE CENTER Quinta do Lago Driving Range, Roundabout 4 +351 289 390 700 | academy@quintadolago.com MINI GOLF Next to the Quinta do Lago Driving Range, Roundabout 4 +351 289 390 700 | minigolf@quintadolago.com GUEST SERVICES Roundabout 4 +351 289 351 909 | guestservices@quintadolago.com QUINTA DO LAGO REAL ESTATE Quinta do Lago, Real Estate Centre, Roundabout 2 +351 289 392 754 | realestate@quintadolago.com

LOCATION OF ACTIVITIES

THE MAGNOLIA HOTEL . DIVE IN MOVIES . SUMMER BBQ POOL PARTY . SOUNDS AT SUNDOWN . ART @ THE MAG

ROUNDABOUT 4 . JUNIOR GOLF CAMP . MAGIC MONDAY MINI GOLF . TAYLORMADE DEMO DAY . PAUL MCGINLEY JUNIOR CUP

THE CAMPUS . SPORTS CAMPS . FITNESS & WELLNESS . TENNIS & PADEL WEEKLY SCHEDULE . FITNESS & WELLNESS WEEKLY SCHEDULE . CYCLING & SWIMMING ACTIVITIES

DANO’S . DANO’S CRAFT BEER FAIR . LIVE MUSIC

THE SHACK . FULL MOON PARTY . LIVE MUSIC

CASA DO LAGO . AN EVENING WITH THE BIG BAND . LIVE ON SUNDAY

CASA VELHA . LIVE MUSIC

BOVINO STEAKHOUSE . BEATS & BRUNCH . LIVE MUSIC

THE LORENZO VILLA . OPEN HOUSE BREAKFAST CLUB

RESERVA . RESERVA SHOW APARTMENT

D B

F I

J G H

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W E LC O M E TO S U M M E R AT Q U I N TA D O L A G O

Weâ&#x20AC;&#x2122;ve got heaps of family activities, events and programmes for you to enjoy. Turn the page to start planning an unforgettable summer in our incredible resort.

RESORT EVENTS

Your summer holiday will be packed with fantastic family fun with our activities and events across the resort.

FOR MORE INFO +351 289 390 700 | INFO@QUINTADOLAGO.COM

@qdlresort

@quintadolagoresort

@quinta_do_lago

LIVE MUSIC BOVINO STEAKHOUSE EVERY TUESDAY AND SATURDAY FROM 20:00 UNTIL 23:30

CASA DO LAGO EVERY WEDNESDAY AND FRIDAY FROM 20:00 UNTIL 23:00 EVERY SUNDAY FROM 14:30 UNTIL 17:30 CASA VELHA EVERY THURSDAY FROM 19:00 UNTIL 23:00

DANOâ&#x20AC;&#x2122;S EVERY MONDAY, WEDNESDAY AND FRIDAY FROM 22:00 UNTIL 01:00

THE SHACK EVERY TUESDAY AND THURSDAY FROM 16:00 UNTIL 20:00

AN EVENING WITH THE BIG BAND

LIVE ON SUNDAY AT CASA DO LAGO

3 RD AUGUST

EVERY SUNDAY

FROM 19:00

14:30 - 17:30

Showcasing the biggest songs in jazz and

Sunday’s are for living! Join the party at Casa

swing, Big Band do Algarve will join us for an

do Lago with an incredible line up of artists

evening of spectacular entertainment at our

and bands. We have Nicole’s Band, 5Ex,

lakeview restaurant. Sit down to a very special

Swithas, The Protons, Daddy Jack and 4Soul.

three course dinner followed by a celebration

Every Sunday afternoon with great live music

of music, as some of the best loved songs of

and food on the lakeside terrace.

all time fill the air over the Quinta do Lago lake. 85€ per person / drinks not included

For bookings or more information please

Find out more at +351 289 394 911 or

contact +351 289 394 911 or

casadolago@quintadolago.com

BEATS & BRUNCH

DANO’S CRAFT BEER FAIR

AT BOVINO STEAKHOUSE

21 ST JUNE

16 TH JUNE TO 25 TH AUGUST

19:00 - 22:00

EVERY SUNDAY 12:00 - 15:00

Getting into the spirit of summer, Dano’s Craft

KIDS ENTERTAINMENT + LIVE MUSIC

Beer Fair is your chance to try a fantastic range of craft beers – including the launch of the new

The ultimate freshly cooked feast, Bovino’s

Quinta do Lago beer! Stroll around The

Summer Brunch serves up the finest summer

Campus plaza to sample delicious street food,

food, while you enjoy the funky sounds of the

meet craft beer producers and hear live

house saxophonist and DJ.

Portuguese music. With traditional Portuguese guitarist Ricardo Martins (19:00 to 22:00),

59 € per person, without drinks. 29.50 € for

and local favourite band Daddy Jack (22:00 to

children under 12. Free for children up to 4

01:00).

years old.

A very special and unique event! Don’t miss out!

For bookings or more information please

Find out more at +351 289 351 901 or

contact +351 289 007 863 or

danos@quintadolago.com

bovino@quintadolago.com

FULL MOON PARTY

KIDS ENTERTAINMENT

16 TH JULY AND 15 TH AUGUST 16:00 - 23:00

BOVINO STEAKHOUSE

DRESS CODE: WEAR SOMETHING WHITE!

BEATS & BRUNCH EVERY SUNDAY UNTIL 25ST OF AUGUST

Party with us under the summer full moon!

12:00 - 15:00

Everyone will dress in white as the moon

EVERYDAY FROM 1ST OF JULY TO 31ST OF

shines over the lake and the live band sings all

AUGUST

your favourites.

18:00 - 20:00

For more information, contact +351 289 381

KOKO

225 or theshack@quintadolago.com

FROM 1ST OF JULY TO 31ST OF AUGUST EVERYDAY 18:00 - 20:00 DANOâ&#x20AC;&#x2122;S FROM 1ST OF JULY TO 31ST OF AUGUST EVERYDAY 18:00 - 20:00

EVERY FRIDAY 5 JULY - 23RD AUGUST FROM 18:00 TO 21:30 TH

Enjoy a family picnic with live music and children’s entertainment on the gorgeous clubhouse green at Tee 1 of South Course. QDL Picnic Baskets are available to order from our website and grant you free entry to the picnic. Residents and guests of The Magnolia Hotel and Guest Services have free entry with Room/Guest Services card. General admittance is 5€ per adult. Under 12s are welcome free.

BUY YOUR ENTRANCE AND PICNIC BASKET HERE! https://www.quintadolago.com/en/picnics-in-the-park/

GOLF LAKE ACTIVITIES

HALF DAY LAKE EXPERIENCE

SAILING, WINDSURF & SUP

DAILY, 10:00 - 13:00 AND 14:00 - 17:00

DAILY 10:00

AGE RANGE 7 TO 15 YEARS

ADVANCED BOOKING REQUIRED

Unlimited water sports at the lake monitored

At Quinta do Lago lake, a safe and exquisite

by experienced instructors: sailing, kayak,

place, whether initiating or looking to develop

stand up paddle board, pedalo and inflatable

new skills, our multi-level courses will enable

waterpark.

you to learn sailing, windsurfing and sup with the best instructors and safely “venture”

FULL-DAY LAKE & BEACH EXPERIENCE

beyond your limits.

DAILY, 10:00 - 17:00 AGE RANGE 7 TO 15 YEARS

• SAILING SKILLS Quick flip board, tack and a perfect sailing. Trapeze,

Have a full day activities split between the beach and the lake at Quinta do Lago. At the beach, volleyball and other games will be

capsize. Sailing on a float, route between buoys, sail in all directions with strong winds. • WINDSURF SKILLS:

available as well as a banana boat and sofa

Board control, direction, correct positions,

ride. At the lake, kayak, stand up board,

flip-board. Browse upwind, fast tack, beach-start,

pedalos and inflatable aquapark will be at your

harness, footstraps, water-start.

disposal. All activities are monitored by our experienced team.

• SUP SKILLS: Learn how to paddle, body position on the board, knee riding, stand up riding, turning technique and go by themselves.

For more info or bookings please contact + 351 289 351 909 or guestservices@quintadolago.com

M OV I E S I N T H E PA R K 30 TH JULY AND 13 TH AUGUST FROM 19:00 AT DRIVING RANGE, MOVIE AFTER SUNSET, LIVE MUSIC, FOOD & DRINK, MOVIE FREE ENTRANCE Our famous open air cinema is back with two fantastic new releases the whole family will love: 2019’s THE LION KING AND ALADDIN. Join us on the Driving Range on the 30th of July for Aladdin and on the 13th of August for The Lion King. Buggy hire is 35€ and comes with two boxes of popcorn and two soft drinks. Or, upgrade to the VIP package, for two adults and two children, to get the best spot on the green, a sofa, food and drinks served to your table for 350€ (+75€ per additional person). RESERVE YOUR BUGGY OR VIP PACKAGE HERE: www.quintadolago.com/en/movies-in-the-park

dive in movies

SUMMER BBQ POOL PARTY

SOUNDS AT SUNDOWN

5 TH JULY TO 30 TH AUGUST

JULY TO 31 AUGUST ST

BBQ 12:00 - 16:00,

18:00 - 21:00

EVERY SATURDAY

EVERY FRIDAY

Visit The Magnolia for an afternoon of summer

Head down to The Magnolia Hotel pool to

holiday bliss. With a sizzling BBQ, enjoy fresh

enjoy a sundown drink (or two!) as the sun

and tasty food, live music from the resident

sets on another great day at Quinta do Lago.

band and take a dip in the cool saltwater pool.

The resident DJ will set the mood with great music to set the mood for the evening ahead.

ART @ THE MAG 19 TH JULY FROM 18:30 - 20:30 In celebration of some of the most exciting up-and-coming female artists, the next ART @ THE MAG exhibition in partnership with Omey projects will feature three talented artists from across Europe. Displaying a summer collection of artworks, the exhibition will feature Dutch artist Marianne Hendricks’ curious, nature-inspired paintings, British artist Alarah Gee’s contemporary geometric drawings and Portuguese artist Margarida Fleming’s expressionistic portraits. The exhibition will run for 6 weeks and is free to view.

FOR MORE INFORMATION PLEASE CONTACT +351 289 005 300 OR BOOK@THEMAGNOLIAHOTELQDL.COM

REAL E S TAT E Live the Quinta lifestyle all year round in the home of your dreams. If you're in the market, come along to our summer Real Estate events and meet the Official Real Estate team.

FOR MORE INFO +351 289 392 754 | REALESTATE@QUINTADOLAGO.COM

OPEN HOUSE BREAKFAST CLUB

RESERVA SHOWROOM

EVERY FRIDAY

MONDAY TO SATURDAY

9:30 - 12:30

10:00 - 17:00 BY APPOINTMENT ONLY

Discover the latest show home at Quinta do Lago: the stunning Lorenzo Villa. Bringing

Discover the RESERVA property development

together a beautiful fusion of classic and

with a viewing of the Show Apartment.

contemporary architecture, join the official

A perfect lakeside location, these 26 luxury

Real Estate team for a tour of this iconic

properties are designed to capture the

property in San Lorenzo North every Friday

essence of the Quinta do Lago vision.

morning. Bookings are not required. To book your visit contact us at +351 289 392 754 or realestate@quintadolago.com

GOLF

It wouldn't be Quinta without golf and your family will love these golf activities, whether a first time player or experienced pro!

FOR MORE INFO +351 289 390 700 | ACADEMY@QUINTADOLAGO.COM

@quintadolagogolf

GOLF

JUNIOR GOLF CAMPS FROM 24 TH JUNE TO 30 TH AUGUST MONDAY TO FRIDAY 9:30 - 12:30 Junior Camps Programme is a great chance for young golfers of all levels to improve their skills. • TINY TEES 9:30 - 10:00

Games-based teaching for 3-5-year olds who want to give golf a go. 75¤ per week or 20¤ per day.

AF_QDL_Passaporte_PaulMcGinley_A6.pdf

26/07/2018

16:40

• ROOKIES 10:00 – 12:30

For children aged 6-15 who want to learn the basics of golf. 200¤ per week per child, more than one sibling 185¤ per child. For a single day training 65¤ per child.

PASSPORT JUNIOR GOLF

QUINTA DO LAGO

• STARS 10:00 – 12:30

For more experienced young golfers aged 6-15. 200¤ per week per child, more than one sibling 185¤ per child. For a single day training 65¤ per child. For more information or bookings please contact +351 289 390 700 or academy@quintadolago.com

GET YOURS!

M A G I C M O N D AY MINI GOLF Our mini golf course is transformed each week for a theatrical party the whole family will love. Alice in Wonderland, Minion madness and even a moonlight glow party, come along and play!

ALICE IN WONDERLAND MONDAY 29 TH JULY 18:00 TO 20:00

MINIONS MONDAY 5 TH AUGUST 18:00 TO 20:00

MOONLIGHT G LOW PA RT Y MONDAY 12 TH AUGUST 21:00 TO 23:00

DISCOVER MORE: +351 289 390 700 | MINIGOLF@QUINTADOLAGO.COM WWW.QUINTADOLAGO.COM

GOLF

TAYLORMADE DEMO DAY

PAUL MCGINLEY JUNIOR CUP

5 TH TO 7 TH AUGUST

JULY & 20

AUGUST

15:00 - 17:00 The Paul McGinley Junior Cup 2019 welcomes Experience our new collection of golf clubs in

young golfers to Quinta do Lago for an

this demo event. For a free 30 minute fitting,

exceptional golf experience. The event will

please give us a call to book in advance.

open with a Practice Day, where Paul McGinley will host a clinic on the Driving Range and a

For more information or bookings please

welcome cocktail for participants and their

contact +351 289 390 700 or

families. The next day, players will tee off for

academy@quintadolago.com

the two-day tournament and play for the Junior Cup 2019 title.

7TH EDITION

JUNIOR CUP

AUGUST 5 TO 7 LARANJAL COURSE

letâ&#x20AC;&#x2122;s play!

THE CAMPUS A premier multi-sports hub, your family will love playing and training at The Campus. Built for the pro athlete and open to all, find your sport with The Campus â&#x20AC;&#x201C; whatever your level.

FOR MORE INFO +351 289 381 220 | THE-CAMPUS@QUINTADOLAGO.COM

@thecampusqdl

KARATE CAMP

DANCE CAMPS

29 TH JULY TO 2 ND AUGUST

LAUREN JAMIESON: 9 TH TO 12 TH & 15 TH TO

14:00 - 15:30

19 TH JULY . 10:00 - 12:00 DINAH JOSEPHS: 22 ND TO 26 TH JULY & 26 TH

Introduce your child to the wonders of martial

TO 30 TH AUGUST . 14:00 - 16:00

arts with Karate Camp. Led by renowned Karate pro Marco Mealha, who ranks 2nd in

Does your child love to dance? With coaching

Kumite Nationals and 7th in the Karate World

from professionally trained dancers, Dance

League, this dynamic camp will focus on

Camp is a chance for your little star to learn a

flexibility, balance, concentration and

variety of dance styles, routines and tricks,

discipline. Along with being a great form of

make friends and have fun while staying active.

exercise, Karate can also assist with your

The camp will finish with a final dance show

child’s emotional and intellectual development.

for family and friends at a Picnics in the Park

• 260¤ per child - 10% sibling discount if two

event.

or more children are booked.

• 225¤ per child - 10% sibling discount if two

• Ages 7-16

or more children are booked. • Ages 8-16 REGISTER HERE

FOR MORE INFORMATION PLEASE CONTACT +351 289 381 220 OR THE-CAMPUS@QUINTADOLAGO.COM

SPORTS CAMPS

SOCCER CAMP WITH FOOTBALL ESCAPES

RUGBY CAMP WITH BRIAN O’DRISCOLL

29 TH JULY TO 2 ND AUGUST

TO 9

& 12

TO 16

AUGUST

10:00 - 12:00

09:30 - 11:30

This summer, your children have the chance to

Former captain for Ireland and the British and

train with former England and Manchester

Irish Lions Brian O’Driscoll will join a team of

United star Rio Ferdinand and England and

coaches in this fun and action-packed rubgy

West Ham United striker Bobby Zamora! Each

training camp. Five days of coaching on the

football legend will host one week of coaching,

pristine rugby pitch at The Campus will make

supported by a team of UEFA licensed coaches

for an unforgettable summer holiday

from renowned English Premier League clubs,

experience.

on our world-class football pitch at The

•550¤ per child - 10% sibling discount if two

Campus. Open to children of all abilities, aged

or more children are booked.

5 to 15, Soccer Camp is the ultimate, inclusive

• Ages 5-15

and fun learning environment. •550£ per child • Ages 5-15

FOR MORE INFORMATION PLEASE CONTACT +351 289 381 220 OR THE-CAMPUS@QUINTADOLAGO.COM

SPORTS CAMPS

TENNIS CAMP WITH JUDY MURRAY -

JUNIOR

ADULT

19 TH TO 23 RD AUGUST

21 ST TO 23 RD AUGUST

BEGINNERS & INTERMEDIUM: 9:00 - 10:30

17:00 - 18:30

INTERMEDIUM & ADVANCED: 10:30 - 12:00 You will learn to play tennis in a professional A legend in tennis history, Judy Murray is a

and stimulating environment, while developing

renowned tennis coach, former captain of the

the skills needed to be able to play the game.

Great British Federation Cup team and mother

Tennis is a “hit, move and think” sport, and

to two Grand Slam winning sons, Andy and

Judy, along with The Campus tennis academy

Jamie. An incredible opportunity for young

team, will support you to do all three.

tennis players to receive expert coaching from

•280¤ per adult

Judy herself, and play on the professional

• Ages +18

courts at The Campus. •375¤ per child - 10% sibling discount if two or more children are booked. • Ages 7-18 REGISTER HERE

FOR MORE INFORMATION PLEASE CONTACT +351 289 381 220 OR THE-CAMPUS@QUINTADOLAGO.COM

FITNESS & WELLNESS

PILATES WORKSHOP Pilates for a strong core, balanced movement and correct alignment 17TH & 18TH JULY 15:00 - 17:00

SPORTS, WELLNESS & R E H A B I L I TAT I O N

This Summer, try our two days Pilates workshops for the perfect way to restore

Not just a place to play your favourite sport,

mind and body at The Campus.

THE CAMPUS gives you the full spectrum of sports lifestyle facilities, including

• 55€ per day (members)

sophisticated rehabilitation and wellness

• 60€ per day (non members)

services. We have a wide range of sports

For more information or bookings please

recovery and improve your performance.

massages and treatments available to

contact +351 289 381 220 or classes@quintadolago.com

Book now online your treatment at WWW.THECAMPUSQDL.COM

The Quinta do Lago triathlon course guarantees an exhilarating race in perfect conditions. Used by the world’s best athletes, the course is designed to allow beginner, recreational and elite athletes to test themselves in the beauty and sunshine of the Algarve’s Ria Formosa Natural Park. With the addition of a kids’ aquathon in 2019, the whole family can take part in the event. The triathlon is hosted by the The Campus, the new premier high performance centre at Quinta do Lago, dedicated to delivering elite sport to all – whatever your level. Register now to secure your place.

CATEGORIES SPRINT TRIATHLON (750M SWIM, 20KM BIKE, 5KM RUN)

ENTRY FEES

SUPER SPRINT TRIATHLON (300M SWIM, 10KM BIKE, 2,5KM RUN)

SPRINT / SUPER SPRINT TRIATHLON

SPRINT PARATRIATHLON

NON FEDERATION ATHLETE €50 FEDERATION ATHLETE €25

(750M SWIM, 2OKM BIKE, 5KM RUN)

SPRINT / SUPER SPRINT PARATRIATHLON

SUPER SPRINT PARATRIATHLON (300M SWIM, 10KM BIKE, 2.5KM RUN)

NON FEDERATION ATHLETE €50 FEDERATION ATHLETE €25

CHILDREN’S AQUATHLON (AGES 7-10)

SPRINT TRIATHLON RELAYS

NON FEDERATION ATHLETE €60 FEDERATION ATHLETE €60

CHILDREN’S AQUATHLON

€5

(50M SWIM, 300M RUN) CHILDREN’S AQUATHLON (AGES 11-12) (100M SWIM, 400M RUN) CHILDREN’S AQUATHLON (AGES 13-14) (200M SWIM, 500M RUN) CHILDREN’S AQUATHLON (AGES 15-16) (250M SWIM, 4KM RUN) REGISTER HERE:

CONTACTS +351 289 381 220 THE-CAMPUS@QUINTADOLAGO.COM WWW.QUINTADOLAGO.COM/THE-CAMPUS

THE CAMPUS QUINTA DO LAGO, AV. AYRTON SENNA, EQ1 8135-024 ALMANCIL, ALGARVE, PORTUGAL

JULY & AUGUST

MONDAY

TENNIS SCHEDULE

TUESDAY

TINY REDS 9:00 – 10:00

CARDIO TENNIS 9:00 – 11:00

GREEN STARS 9:00 – 11:00

JUNIOR PERFORMANCE 15:00 – 17:00

SHOT OF THE WEEK 11:00 – 12:00

ROOKIE ORANGES 16:00 – 18:00

INVITATIONAL ROUND ROBIN 13:30 – 15:30

JUNIOR DEVELOPMENT 16:00 – 18:00

JUNIOR PERFORMANCE 15:00 – 17:00

Courts available for rental 7 days a week. Why not train with a pro? Book a session

TO LEARN

with one of our expert personal trainers.

TO DEVELOP

BOOK YOUR CLASSES! WWW.THECAMPUSQDL.COM +351 289 381 220 TENNISSHOP@QUINTADOLAGO.COM

FUN & FITNESS TO PLAY KIDS & JUNIORS

@thecampusqdl

Bookings 24h in advance, min 2 people. *except last friday of the month. ** only last friday of the month.

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

TINY REDS 9:00 – 10:00

CARDIO TENNIS 9:00 – 11:00

INVITATIONAL ROUND ROBIN LEVEL 3 14:00 – 16:00

TINY REDS 9:00 – 10:00

MULTI SPORTS CAMP 9:30 – 11:30

GREEN STARS 9:00 – 11:00

JUNIOR PERFORMANCE 15:00 – 17:00

ROOKIE ORANGES 9:00 – 10:00

MEN’S ROUND ROBIN 10:00 – 11:30

TACTICS SINGLES & DOUBLES 11:00 – 12:00

ROOKIE ORANGES 16:00 – 18:00

TENNIS TO ALL 10:00 - 12:00

NEW PLAYER ASSESSMENT 15:30 – 16:00

JUNIOR PERFORMANCE 15:00 – 17:00

JUNIOR DEVELOPMENT 16:00 – 18:00

KIDS TOURNAMENT 15:30 – 17:30

CARDIO TENNIS FOR ALL 17:00 – 18:00

TENNIS

KIDS PROGRAMMES

TO PLAY JUNIOR DEVELOPMENT A session that lets you explore and experience tennis. An age specific programme that will provide your A fun session with a competitive format. child/teen with the most appropriate coaching according to their level. TO LEARN A session designed to improve your racket skill. JUNIOR PERFORMANCE For players of all abilities to improve their game. A more advanced programme for children who compete and want to improve their performance. TO DEVELOP A session that enhances tactical and technical skills. KIDS TENNIS A game based on focus and development. A tennis session for kids and juniors that allows them to explore and experience this up-and-coming sport. FOR FUN & FITNESS A session that improves speed ability and general MULTISPORT CAMP fitness utilising skills and thrills. Multiactivity programme for kids aged between 5–12 years old. Please book in advance, activities depend on attendance.

JULY & AUGUST

MONDAY

SHOT OF THE WEEK 10:00 – 11:00

TUESDAY

PADEL KIDS 10:00 - 11:00

MATCH AND TACTICS WITH COACH 12:00 – 13:30

PADEL ROUND ROBIN MIXED DOUBLES 18:30 – 20:00

PADEL SCHEDULE Courts available for rental 7 days a week. Why not train with a pro? Book a session with one of our expert personal trainers. BOOK YOUR CLASSES! WWW.THECAMPUSQDL.COM +351 289 381 220 TENNISSHOP@QUINTADOLAGO.COM

@thecampusqdl

TO LEARN TO DEVELOP TO PLAY KIDS & JUNIORS TENNIS

MEN´S PADEL TOURNAMENT LEVEL 3 18:30 – 20:30

Bookings 24h in advance, min 2 people. *except last friday of the month. ** only last friday of the month.

WEDNESDAY

THURSDAY

FRIDAY

PADEL KIDS 10:00 - 11:00

MEN'S PADEL TRAINING LEVEL 1/2 12:00 – 13:30

ROUND ROBIN LADIES TOURNAMENT LEVEL 2 11:00 – 12:30

PADEL KIDS 17:30 – 18:30

SATURDAY

SUNDAY

PADEL FOR ALL 11:00 – 13:00

MEN'S PADEL TRAINING LEVEL 3* 18:30 – 20:00

LADIES PADEL TRAINING 18:30 – 20:00

MEN´S PADEL TOURNAMENT LEVEL 2 18:30 – 20:30

MEN´S PADEL TOURNAMENT LEVEL 1** 18:30 – 20:30

PADEL TOURNAMENT 17:00 – 19:00

PADEL

KIDS PROGRAMMES

TO PLAY

JUNIOR DEVELOPMENT

A session that lets you explore and experience padel.

An age specific programme that will provide your child/teen

A fun session with a competitive format.

with the most appropriate coaching according to their level.

TO LEARN

JUNIOR PERFORMANCE

A session designed to improve your racket skill.

A more advanced programme for children who compete

For players of all abilities to improve their game.

and want to improve their performance.

TO DEVELOP

KIDS

A session that enhances tactical and technical skills.

A padel session for kids and juniors that allows them to explore

A game based on focus and development.

and experience this up-and-coming sport.

FOR FUN & FITNESS

MULTISPORT CAMP

A session that improves speed ability and general fitness

Multiactivity programme for kids aged between 5–12 years old.

utilising skills and thrills.

Please book in advance, activities depend on attendance.

JULY & AUGUST

MONDAY

FITNESS & WELLNESS CLASSES

TUESDAY

RHYTHM CYCLE 8:00 . 45MIN CYCLE STUDIO

EXPRESS TABATA 8:30 . 30MIN HIGH PERFORMANCE GYM/STUDIO 2

HIIT 8:30 . 1H HIGH PERFORMANCE GYM/OUTDOOR

RHYTHM CYCLE 9:00 . 45MIN CYCLE STUDIO

RHYTHM CYCLE 8:45 . 45MIN CYCLE STUDIO

BEACH BOOTCAMP MASTERCLASS* 9:00 . 1H THE SHACK · 15€

BARRE FITNESS 9:30 . 1H STUDIO 2

CORE CONDITIONING & STRENGTH 9:15 . 45MIN HIGH PERFORMANCE GYM/STUDIO 2

POWER YOGA 10:30 . 1H STUDIO 2

PILATES (BEGINNERS) 10:00 . 1H STUDIO 2

YOGALATES 11:30 . 1H STUDIO 2

PILATES 11:00 . 1H STUDIO 2

GOLF SPECIFIC MEN’S FITNESS 13:15 . 45MIN STUDIO 2

BOXFIT 18:15 . 1H HIGH PERFORMANCE GYM/STUDIO 2

RHYTHM CYCLE 18:15 . 45MIN CYCLE STUDIO

Our personal trainers are experts in nutrition, wellness, fitness and health. Book a session to get on to the right track. BOOK YOUR CLASSES! WWW.THECAMPUSQDL.COM +351 289 381 220 CLASSES@QUINTADOLAGO.COM

@thecampusqdl

PLYOMETRIC & STRENGTH TRAINING HITT 18:15 . 1H GYM/STUDIO 2

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

RHYTHM CYCLE 8:00 . 45MIN CYCLE STUDIO

RHYTHM CYCLE 8:30 . 45MIN CYCLE STUDIO

RHYTHM CYCLE 9:00 . 45MIN CYCLE STUDIO

SUPER HIIT 8:30 . 1H HIGH PERFORMANCE GYM/OUTDOOR

HIIT 8:30 . 1H HIGH PERFORMANCE GYM/OUTDOOR

EXPRESS TABATA 8:30 . 30MIN HIGH PERFORMANCE GYM/STUDIO 2

RHYTHM CYCLE 9:30 . 45MIN CYCLE STUDIO

BEACH BOOTCAMP MASTERCLASS 9:00 . 1H THE SHACK · 15€

RHYTHM CYCLE 9:00 . 45MIN CYCLE STUDIO

BEACH BOOTCAMP MASTERCLASS 9:00 . 1H THE SHACK · 15€

SUPER HIIT 9:15 . 1H HIGH PERFORMANCE GYM/OUTDOOR

FITNESS FUN & GAMES 9:30 . 45MIN STUDIO 2/OUTDOOR

PILATES 9:45 . 45MIN STUDIO 2

PUMP CONDITIONING 10:15 . 45MIN STUDIO 2

RHYTHM CYCLE 9:00 . 45MIN CYCLE STUDIO 1

PUMP CONDITIONING 9:30 . 45MIN STUDIO 2

YOGA 10:30 . 1H STUDIO 2

CORE CONDITIONING & STRENGTH 10:30 . 45MIN STUDIO 2

FITNESS YOGA FOR ENERGY, STRENGTH & FLEXIBILITY* 10:15 . 1H THE SHACK · 15€

BARRE, BALL & CORE 9:15 . 45MIN STUDIO 2

CORE CONDITIONING & STRENGTH 10:15 . 45MIN STUDIO 2

RELAXATION & MEDITATION 11:30 . 30MIN STUDIO 2

YOGA FOR STRENGTH & FLEXIBILITY 11:15 . 1H STUDIO2

YOGALATES 11:05 . 55MIN STUDIO 2

PILATES 10:00 . 1H STUDIO 2

BREATHE & STRENGTH 11:00 . 1H STUDIO 2

GOLF SPECIFIC WOMEN’S FITNESS 12:15 . 45MIN STUDIO 2

RESTORATIVE YOGA 12:00 . 1H STUDIO 2

PILATES (ADVANCED) 11:00 . 1H STUDIO 2

GUIDED MEDITATION 12:00 . 30MIN STUDIO 2

BOOTCAMP 18:15 . 45MIN HIGH PERFORMANCE GYM/OUTDOOR

DYNAMIC MOVEMENT SKILLS MASTERCLASS** 18:15 . 45MIN GYM/OUTDOOR · 15€

BOXFIT 18:15 . 1H HIGH PERFORMANCE GYM

BARRE FITNESS 18:15 . 45MIN STUDIO 2

RHYTHM CYCLE 18:15 . 45MIN CYCLE STUDIO

FUNCTIONAL CLASSES

SPECIALIST CLASSES

MIND & BODY CLASSES

FITNESS & STRENGTH CLASSES

CHILDREN’S CLASSES *4-8 years old.

MASTERCLASSES 15€ per person per masterclass (Applied to members and non-members). * This will run every Thursday in August. ** Limited to 4 people.

WEEKLY SOCIAL SPINS 1 ST JULY TO 31 ST AUGUST EVERY TUESDAY AND THURSDAY - 08:00 EVERY SATURDAY - 8:30 Organised group rides that roll out from The Bike Shed three mornings a week. If youâ&#x20AC;&#x2122;re a local rider or here for a holiday, come and enjoy a social spin with us. For bookings contact us +351 289 381 220 or bikeshed@the-campus.pt

CYCLING Our organised group rides roll out from The Bike Shed. If you are a local rider or here for a holiday, enjoy a social spin with us.

FOR MORE INFORMATION PLEASE CONTACT +351 289 381 220 BIKESHED@THE-CAMPUS.COM

@thecampusqdl

CYCLING

THE BIKE SHED ECO TOURS 1 ST JULY TO 31 ST AUGUST EVERY FRIDAY, 9:30 - 11:00 Grab your bike from The Bike Shed and journey through the incredible natural wonders of the Ria Formosa Nature Reserve. Guided by a marine biologist, discover the Ria Formosa’s eco-system, rich fauna and flora and spot the migrating birds. Contact us +351 289 381 220 or bikeshed@the-campus.pt

BIKE R E N TA L DON’T HAVE YOUR OWN BICYCLE? WE’VE GOT YOU COVERED WITH A RANGE OF BIKE RENTAL OPTIONS, FROM ELECTRIC BIKES TO ROAD AND MOUNTAIN OPTIONS, THERE’S SOMETHING FOR EVERYONE.

FOR CHILDREN’S BEGINNERS CLASSES . 40MIN 3 - 5 YEARS . 6 - 8 YEARS EVERY MONDAY . 17:00 EVERY SATURDAY . 10:30 10¤ PER SESSION (MEMBER) 15¤ PER SESSION (NON-MEMBER)

INTERMEDIATE CLASSES . 40MIN 8 - 10 YEARS . 11 - 14 YEARS EVERY MONDAY . 18:00 EVERY SATURDAY . 11:15 10¤ PER SESSION (MEMBER) 15¤ PER SESSION (NON-MEMBER)

SWIMMING Visit our aquatic centre to enjoy a full range of swimming amenities, from private tutelage to group classes and hydrotherapy treatments. FOR MORE INFORMATION PLEASE CONTACT +351 289 381 220 THE-CAMPUS@QUINTADOLAGO.COM

@thecampusqdl

SWIMMING FOR ADULTS

SPECIAL PACK

BEGINNERS CLASSES . 45/60MIN

TRIATHLON/ OPEN WATER CLASSES*

EVERY TUESDAY . 13:00

+ 15 YEARS GROUP SPLIT INTO TWO LEVELS

10¤ PER SESSION (MEMBER)

60 MIN

15¤ PER SESSION (NON-MEMBER)

For swimmers who are more ambitious and INTERMEDIATE CLASSES . 45/60MIN

intend to go further. Focusing on specific drills,

EVERY TUESDAY & THRUSDAY . 09:00

training methods and performance technique.

10¤ PER SESSION (MEMBER) 15¤ PER SESSION (NON-MEMBER)

To build up to competitive participation swimming or triathlon events. *For the open water class you need to do an accessment session in the pool.

FREE FOR ANNUAL MEMBERS

PERSONAL TRAINING FOR CHILDREN’S & ADULTS 60 MIN Personal training is training where you can have a tailor-made plan, motivation and monitoring to get fast results. Attention is paid to the needs and specific objectives of each swimmer.

1 PT SESSION 80¤ (NON-MEMBER) 56¤ (MEMBER) PACK OF 4 PT SESSIONS 300¤ (NON-MEMBER) 210¤ (MEMBER) PACK OF 8 PT SESSIONS 560¤ (NON-MEMBER) 392¤ (MEMBER)

10¤ PER SESSION (MEMBER) 15¤ PER SESSION (NON-MEMBER)