Qld Guides | Spring Daisy - May 2023

EXPERIENCE A DAY OF FAMILY FUN

Make your Sundays even more special by heading down to the club and enjoying live music on the deck from 1:30pm. While you’re here, treat yourself to our brand new à la carte breakfast and lunch menu, and of course, the mouth-watering offerings of “The BBQ Project”. You can even make a day out of it by trying your hand at mini-golf or practicing your swing at the driving range.

THE BBQ PROJECT

Introducing the newest addition to Meadowbrook Golf Club: “The BBQ Project”! Satisfy your cravings with authentic Texasstyle low & slow BBQ and smoked meats every weekend until 5pm, or until sold out. Indulge in juicy burgers, succulent briskets, savoury pork, and hearty BBQ trays, all cooked to perfection on our state-of-the-art BBQ & smoker.

Don't let winter stop the swimming fun!

At Seahorse Swim School, we understand the importance of keeping your little ones active and engaged all year round. Our indoor pool is heated to a toasty 34 degrees, ensuring a comfortable and enjoyable experience for your child. Plus, our air conditioning is set to a warm 27 degrees, so there's no need to worry about stuffy fumes. So why wait? Join us at Seahorse Swim School today!

1. Our pool is ozone treated - skin friendly

2. Lesson & pool temperature adjusted according to season

3. Family owned & operated

4. Private, intimate & professional

5 REASONS WHY YOU SHOULD SWIM WITH US 0431 751 786

5. Free trial

3525 Pacific Hwy, Slacks Creek Seahorseswimschool.com.au

WELCOME TO THE MAY 2023 ISSUE!

Welcome to the May 2023 Issue of the Logan City Guides, the monthly magazine for the beautiful people of Logan! This month, we've got an exciting lineup of topics that we're sure you'll love.

First up, we're inviting you (yes you! readers of the Logan City Guides) on a fully escorted tour from Brisbane to explore the vibrant landscapes of Vietnam this coming October! Our very own Tina has graciously shared the itinerary with us, and we can't wait to share it with you. To register your interest on the exclusive departure email, tina.rochedale@ helloworld.com.au.

On another note, we have dedicated an article on the power of storytelling in mental health awareness. We believe that sharing personal experiences through storytelling can be a powerful tool in reducing the stigma surrounding mental health.

Feeling the winter blues? We've got you covered with a list of 5 warm winter destinations in Australia that are sure to lift your spirits. From sunny beaches to tropical rainforests, we've got the perfect getaway for you.

And for all the nature enthusiasts out there, we've curated a list of stunning camping spots near Logan that are sure to take your breath away. Imagine waking up to the sound of birds chirping and the smell of fresh air. It's simply idyllic!

Thank you for being a part of our family, and stay tuned for more exciting content! Happy reading!

Tina Pizzoni, Helloworld Travel Rochedale

Former Teacher Springwood

Helen Cowley, SBIS

NEW YORK ADVENTURE

By Hazel Hillier, Retired Teacher

Before Easter, my family and I went to the States for the wedding of one of my sons. We were away for nearly three weeks, and one of the places we visited was New York. One thing we did was catch a ferry to see the Statue of Liberty. Next was Ground Zero, where the Twin Towers once stood. Now there is a little park which includes two deep pools, one where each of the towers stood, with a bronze rim around each, engraved with the names of the victims.

The next day, I flew to Chicago to stay with a cousin. We assumed I would be leaving from the JFK airport, where we had arrived from LA. But when I arrived at the United desk, I was told I should have been at the Newark terminal in New Jersey, a 55-minute taxi ride away. It was Sunday morning so the traffic wasn’t as thick, and the driver told me he could get me there in 45 minutes. He was a speedy driver and did. But as I was sitting in the back, I noticed the minutes ticking by and the meter ticking higher. It turned out to be $205 USD. Fortunately, the United people took pity on me and didn’t charge me for a new ticket, as I missed my plane.

Then I tried to ring my cousin but couldn’t get through. After messaging my son, still in New York, I discovered he’d accidentally bought me a SIM card from Hong Kong, so I had to press +1 before every number, and people couldn’t ring me as it was an expensive international call.

But the wedding was great, and I was glad all my family was in attendance.

Vietnam Itinerary Unlocked:

JOIN US ON A TRIP TO VIETNAM

Join myself and Logan City Guides for a fully escorted tour from Brisbane this coming October 2023! In the following pages, you will find the full itinerary of the 14 day trip. Enjoy!!

Day 1 - Tuesday, 3rd Oct

Departure day! Our group will meet at Brisbane International Airport 4 hours prior to our schedule departure.

After completing check in formalities, join Tina and Simon for a celebratory departure drink (details to be advised).

Flights:

Singapore Airlines SQ246

Departure: 03 Oct 23:50, Brisbane Arpt (BNE)

Arrival: 04 Oct 05:45, Changi Intl Arpt (SIN)

Duration: 7 Hour(s) 55 Minutes

Inclusions Day 1: Departure Drink, refreshments as served on aircraft

Day 2 - Wednesday, 5 th Oct

A short transit in Singapore to stretch our legs and freshen up. Feel free to enjoy the wonderful airport, shop, grab a bite to eat or join Tina to escort you straight to the gate for the next flight.

Singapore Airlines SQ192

Departure: 04 Oct 09:05, Changi Intl Arpt (SIN)

Arrival: 04 Oct 11:25, Noibai Arpt (HAN)

Duration: 3 Hour(s) 20 Minutes

On arrival at Hanoi airport, we will be greeted by a local representative to travel to our hotel. The journey from the airport to your hotel will take approximately one hour and is an entertaining experience full of chaotic traffic, hectic architecture and overloaded motorbikes.

When we arrive at our hotel, Anatole Hotel, check in formalities will be completed. Each traveller may need to provide their photo ID to hotel staff along with a credit card for room incidentals/security.

Hotel - Anatole Hotel Hanoi

Blending stylish modern conveniences and classic charm in Hanoi’s most captivating and atmospheric neighborhood. Just a few steps from St. Joseph’s Cathedral and Hoan Kiem Lake, there’s no better base in Hanoi than Anatole Hotel. Nestled on charming Nha Chung Street, one of the few remaining Old Quarter neighborhoods that has retained a local family atmosphere. In between the Old Quarter and

French Quarter – and removed from the noise and hustle of the commercial neighborhoods – the hotel offers easy access to all corners of the city.

The remainder of the afternoon is at leisure to relax or explore Hanoi.

Tonight we celebrate with a Welcome Dinner Reception. Details will be advised.

Inclusions Day 2: Airport transfer, local guide, Welcome Dinner Reception

Day 3 - Thursday, 6 th Oct

An earlier start to ensure we make the most of our time. Breakfast is included with your hotel so please allow enough time to enjoy this.

We will depart the hotel at 8.00am. Our local guide will lead us on a city tour to visit Uncle Ho. Learn about his great life at the Ho Chi Minh mausoleum and Presidential Gardens, Temple of Literature and Tran Quoc Pagoda.

Photo: Hạ Long Bay

**All visitors to the mausoleum are required to wear clothes covering your knees and shoulders. This applies to both men and women**

We will then enjoy lunch at a local restaurant before joining a 1-hour tour around the Old Quarter by cyclo, followed by an entertaining one hour show featuring traditional water puppets in a theater beside Hoan Kiem Lake. Sit back and watch as fairy tales and legends are abstracted and performed through puppets dancing on water. Note: to bring your camera in you must pay an extra camera charge.

Tonight dinner is at your leisure. Your hosts will be on hand with recommendations.

Inclusions Day 3: Breakfast, Transport, local guide, entrance fee, lunch

Day 4 - Friday, 6th Oct

Today is a fabulous day as we head out of the city to the spectacular Halong Bay. We will be collected from the hotel at 8am with the journey taking approx. 3 hours with refreshment stops. The journey from the city is part of the entertainment as you will see some very ‘local’ sights. Be sure to have a big breakfast for the journey.

We will arrive at 12pm to the Heritage Cruises Lounge at No.28 of Tuan Chau International Marina for refreshments before boarding for the cruise. Once onboard the boat we will enjoy a welcome drink as we receive a cruise briefing, safety instructions, and check-in to your suites. Lunch is served at L’indochine Restaurant.

The remainder of the day will flow as follows:

12:40 Heritage Cruises takes you to contemplate the magnificent sceneries

made from the limestone mountains of Lan Ha Bay – Cat Ba Archipelago. This bay is untouched and remote, as not many cruise boats use this route.

15:30 The cruise vessel approaches the Ba Trai Dao (Three Peach beaches) (subject to weather), or Tra Bau in Lan Ha Bay, a natural frontier between the provinces of Halong and Haiphong. This secret hideaway has beaches, caves, and coves, plus the spectacular natural beauty of about 400 islands. Guests can try kayaking or simply swimming in the crystal clear waters of the bay.

17:30 Return to Heritage Cruises, enjoy life board the vessel or in your suite, and with a cocktail in hand watch the sunset over the Gulf of Tonkin.

18:30 Activities include afternoon tea, and the chef will lead a Vietnamese cooking class.

19:30 A memorable dining experience will be offered at the restaurant, with local food in an intimate and romantic setting.

21:30 Enjoy evening views of the bay at the bar on the top deck. Try your hand squid fishing. The bars are open until late. Overnight onboard

Inclusions Day 4: Breakfast, Shuttle bus, activities on boat, lunch, dinner

Day 5 - Saturday, 7th Oct

06:15 Start the day with a session of Vovinam on the sundeck.

06:45 Have a light breakfast on board.

07:15 Head off in a bamboo boat to explore the Dark and Bright Cave to enjoy the sparkling stalactites on the ceiling and feel the soul of the surrounding nature.

9:00 - 9:30 Return to the boat for checkout

10:00 Enjoy brunch while cruising back to the mainland

11:00 Return to Tuan Chau Marina and disembark for your onward journey.

12:10 While waiting for the pick-up service to your next destination, enjoy the comfort of our lounge

After we disembark, we will travel towards Hanoi airport for our flight to Hue. After the short flight will be collected from the airport and transferred to our hotel, Eldora Hotel.

Dinner tonight is at leisure. Your hosts will be on hand with recommendations.

Hotel - Eldora Hotel

Since opening in April 2014, Eldora Hotel has become a luxury icon in the heart of Hue City, delivering distinctive service featuring French artistry and graciousness.

Eldora is the best 4 star boutique hotel which embodies the very essence of colonial elegance and blends it with modern conveniences, affording guests a truly singular experience. The well-appointed luxury bedroom feature distinctive the

Renaissance elements and include furnishings made of luxurious materials, immersing guests in the mystique of the 'premier of luxury'.

Eldora is within close proximity to Citadel, an UNESCO listed World Heritage site, just step

away from famous Trang Tien Bridge designed by Gustave Eiffel and other nearby attractions, Eldora Hotel is an ideal getaway for leisure and business travelers alike.

Inclusions Day 5: Breakfast, Shuttle bus, activities on boat, lunch, Airport transfers

Day 6 - Sunday, 8th Oct

Today is an action packed day of scenery, history, culture and cuisine. At 9:00am a local guide will meet us at the hotel and introduce us to the highly skilled and qualified drivers who are sensitive to tentative pillion passengers and will travel at a gentle pace of 40km and less. After a safety briefing your adventure begins. During the tour you will ride through little laneways, beside canals and through local markets, visit a king’s tomb, pagoda and local handicrafts. During your journey you will visit Hue’s Citadel and forbidden Purple City and

Photo: The Purple Forbidden City in Hue

learn about Vietnam’s emperors and their intriguing histories. Lunch is a delicious traditional Buddhist banquet served at a pagoda.

*You have the option of joining this tour by private air conditioned vehicle.

Dinner tonight is at leisure. Your hosts will be on hand with recommendations.

Inclusions Day 6: Breakfast, Motorbike, local guide, entrance fees, lunch.

Day 7 - Monday 9th Oct

This morning will we depart Hue 09:00AM to travel south through the outer suburbs of Danang before driving over the spectacular Hai Van Pass, which is one of the most beautiful in Vietnam. A stopover to visit Mable Mountain and My Khe beach is included on the way.

When we arrive in Hoi An, you will check in your hotel and spend the afternoon relaxing or exploring – your choice!

Hotel - Hoi An Central Boutique Hotel

Hoi An Central is the place where you enjoy the feeling of traveling back to the golden days of the Ancient Faifo. Its colonial architecture, together with an exceedingly contemporary update of the traditional designs, will fill your senses

with nostalgia and your heart with excitement. Come and let yourself deeply connect with the soul of modern Hoi An.

Inclusions Day 7: Breakfast, Transport, local guides, entrance fees.

Dinner tonight is at leisure. Your hosts will be on hand with recommendations.

Day 8 - Tuesday, 10th Oct

At 8.30am we will be collected from the hotel for a cycling tour of the gorgeous Hoi An countryside.

The tour starts by cycling along to the Thu Bon River to visit a local fishing village. Ride along country lanes at a peaceful pace viewing local life and pause to see farmers toiling in their rice fields using centuries of farming practices. Peddle your way through palm forests, across bridges, fields of water buffalo. A short break at a local family home before enjoying an hour boat trip inside Coconut water palm forest.

After that, the bike ride continues to Tra Que herbs & vegetables organic village. Here you will be shown the environmental way to plant which the farmers have used for centuries and are still using today.

After visiting a local family and their garden, we will have a short and fun cooking class. Afterwards we will sit and enjoy the delicious lunch.

At 2:00pm, we will head back to hotel.

Inclusions Day 8: Breakfast Bike, local guide, entrance fees, boat trip, lunch

Dinner tonight is at leisure. Your hosts will be on hand with recommendations.

Day 9 - Wednesday, 11th Oct

Today is a free day for your to enjoy the UNESCO town of Hoi An. Enjoy the local eateries, explore the town by foot, head to a local day spa or get a piece of clothing made from the local tailors.

Tonight is a special treat. We will dine at one of Tina’s favourite restaurants in Hoi An. You will have to wait and see!

Inclusions Day 9: Breakfast, Dinner

Day 10 - Thursday 12th Oct

This morning is at leisure before we are collected from the hotel for a flight to Saigon. Upon arrival we will be transferred to our hotel. The remainder of the day is at leisure before we enjoy a fabulous evening of local food.

A tour will begin at the hotel at 6pm. We will be greeted by our local guides and given a briefing for the evening and our transport – motorbikes! Each guest will ride with an English speaking local guide who will introduce you to the areas of the city as we make our way to the different food vendors spread throughout the different districts of Ho Chi Minh. At each stop we will get off the bikes and sit down to eat together like a family. When the food arrives we will introduce the specific dish, the region of creation, and our guides will show you how to properly enjoy each dish. We will visit 5 different food vendors on each of our tours Vietnam who will all prepare different dishes of Vietnamese Cuisine. At the end of the night we will be delivered back to our hotel (approx. 10pm)

The tour is expected to be fun, exciting, safe, and friendly.

Inclusions Day 10: Breakfast, Airport transfer, E ticket, back of the bike tour, Dinner

Hotel - Caravelle Hotel

Since its opening on Christmas Eve 1959, Caravelle Saigon has gained renown for being at the heart of everything important in this great city. Located in the city centre district 1, this luxury hotel is a short walk to iconic landmarks and locations, such as the Saigon Municipal Theatre, also known as the Opera House, Notre Dame Cathedral, historic Dong Khoi Street, modern Nguyen Hue Walking Street, and the legendary Ben Thanh Market. Within its walls, this historical, vintage hotel has been at the centre of significant historic and cultural events as well, beginning with its original design hailed at the time as one of the tallest and most modern buildings of its kind in Vietnam.

Photo: Hoi An ancient town

Day 11 - 13th Oct

An earlier start today as we are collected at 8am to leave the city and start the trip to Ben Tre. On arrival in Ham Luong Pier (Ben Tre town) we will take a boat on Ben Tre River – one of the many tributaries of Mekong River. On our journey we will see lively activities along the river such as fishing, water transferring. We will stop at a local brickwork to see how bricks are made in the traditional style by printing and baking. We will also visit a coconut processing workshop located along the canal. We will then venture up natural scissors creeks to visit a local village. We will take a walk to a family workshop where they make sleep mats and enjoy some fruits and tea. We will then take a biking trip (or xe loi) along shady paths, pass by green rice fields and vegetable plains to be able to touch on real life and find out about tropical culture from locals. Lunch is included at a local restaurant.

In the afternoon, we will take a rowing-boat along water palm creek and boat back to Hung Vuong Pier. Upon arrival we will make our way back to Saigon.

Inclusions Day 11: Breakfast, Transport, local guide, entrance fees, boat trip and lunch

Day 12 - 10th Oct

We will enjoy breakfast before meeting our local guide who will escort us on the 1 ½ hour journey to see the amazing network of communist guerrilla tunnels at Cu Chi. There are many sights to see during this excursion, including the ingenuous traps, demonstrations on how their weapons

and bombs were made, underground kitchens and a brief propaganda video produced in 1969.

Plus, you can even explore a short section of the tunnels and fire an AK47 if you are feeling brave!

On return to Saigon the afternoon is at leisure.

Tonight, we will celebrate with a Farewell dinner and reminisce on an amazing holiday.

Inclusions Day 12: Breakfast, Transport, entrance fee, guide, Farewell Dinner

Day 13 - 10th Oct

Today is at leisure before being collected in the afternoon for our transfer to the airport. Our rooms are available to us until we are ready to leave.

Singapore Airlines SQ185

Departure: 15 Oct 19:40, Tan Son Nhat Intl Arpt (SGN)

Arrival: 15 Oct 22:40, Changi Intl Arpt (SIN)

Duration: 2 Hour(s) 0 Minutes

Inclusions Day 13: Breakfast, Airport transport, late checkout

Singapore Airlines SQ255

Departure: 16 Oct 00:45, Changi Intl Arpt (SIN)

Arrival: 16 Oct 10:20, Brisbane Arpt (BNE)

Duration: 7 Hour(s) 35 Minutes

Day 1 4 - 16th Oct

Arrival into Brisbane mid-morning.

For details on the trip, please refer to the page on the right.

Photo: Ben Tre

One House Amie

House at a Time Amie & Grant

external solutions powerwash

The Logan property market has been on a wild ride in recent years, thanks in part to pandemic panic buyers who drove prices to new heights. But with the market finally cooling down, we decided to jump on the renovation opportunity and seek out a project that could turn a profit. In our quest for local trades and services to assist us in this endeavour, we stumbled upon a hardworking ‘Power Couple’ from Loganholme, whose story is a must share for this May issue. Grant and Amie have been operating their ‘External Powerwash Solutions’ business for almost a year, and their conduct and professionalism since day one have been truly outstanding. We were particularly impressed with Grant’s approach to the tasks where he went well beyond our expectations with no fuss! All we can say is that we’re grateful for their expert help, and we can’t wait to share with you the Q&A session we had with them below.

Tell us a bit about yourself?

We are a family of 5! Grant has recently been discharged from The Australian Defence Force, which he served for 15 years, and Amie is a Business Development Manager for a Pharmaceuticals company and currently on maternity leave. We have 3 boys, Jason 11, Percy 4 and Tarquin who is 8 months. We love

family time and movie nights on Friday's is a must — with popcorn of course! We also love spending time at the beach.

We're curious to know how and when your business journey started and how it's been going so far.

External Powerwash Solutions came to life after the love of "Pressure Cleaning", I mean who doesn't find those videos oddly satisfying!? With Grant discharging from the ADF, he wanted more of a work /life balance and starting this business he was able to achieve that. We have been on the ground running for almost 6 months now and we are very humbled by the response we have had from our community.

When clients engage your service, what can they expect?

With Grant's attention to detail and work ethic, you will not be disappointed. He always goes above and beyond for our customers, and it shows from the wonderful reviews and feedback we have been receiving. With the latest equipment, we will make your home or business exterior transform. And with Amie on the phone, she will look after all your inquiries and bookings.

As a family business, what are some of the pros and cons of working with your spouse?

Pros is watching our goals being achieved together and making time for our family, being present for our boys! Apparently, the con is Amie telling Grant what he needs to do day to day... :)

What has been your most successful way of getting new customers?

As we mentioned, our local community has been so supportive. We have found that advertising through different Facebook groups has been our most successful way of getting new customers and word of mouth from friends, family and previous customers.

Living and working in a local area can be so rewarding. Could you tell us what you love about where you're located and why it's so special to you?

We bought our home almost 3 years ago and have grown up around this area. We love supporting local businesses and believe that local communities should support each other.

Building relationships with other local businesses can be great for everyone. Do you collaborate with or support any other businesses in your area?

We currently support John Tatnell at Stone Real-estate and Nadine Nobile from The Mark Coleman Team at Remax, along with donations to a local school for fundraising and for their Mother's Day raffle.

We are also a valued supporter of the Australia and New Zealand Society of Evidence Based Policing, providing a service to Qld Police

and their members. We are also a preferred contractor for Anglicare Southern Queensland, servicing their community clients in their own homes.

Lastly, we've got to know... what's your favourite local cafe or restaurant?

Coffee — Grant visits Est Espresso Bar at Cornubia Shopping Center daily! Food — Can't go past The Foxy and OB OG Kebabko Loganholme - so delicious!

To schedule a reliable and affordable power washing service, call External Powerwash Solutions on 0422 225 634 or email info@externalpowerwashsolutions. com.au. You can also visit www. externalpowerwashsolutions.com.au to learn more about their services.

Connect and catch up at Devon Pixies with our new Winter casual dining menu. Celebrate with friends and family over an indulgent high tea of ribbon sandwiches, mini hot savoury bits, freshly baked scones, and sweet treats, and a pot of tea.

Head to our website to make your booking or call us.

Three Logan City Council apprentices have been presented with the tools of their trades to take on their journey towards exciting careers.

Mayor Darren Power today presented the kits to Matthew Thompson (apprentice mechanical fitter), Mathew Bond (apprentice plumber) and JD Christ (heavy commercial vehicle mechanic apprentice).

The young men are part of a pilot program to determine the viability of directly hiring apprentices and trainees into Council’s workforce rather than using third-party training organisations.

Queensland legislation requires employers to provide apprentices with tools of trade for each year of their apprenticeships, and this is the first cohort to receive their starter kits from Council.

Councillor Power said regardless of how they were hired, Council trainees and apprentices gained nationally-recognised qualifications while getting valuable workplace experience.

“The people we employ through our trainee and apprentice program are highly regarded,” Cr Power said.

“They develop a good work ethic and learn skills that set them up for lifelong success in their chosen fields.

“Council employs around 35 people through this program each year, which is not only building our city’s future skilled workforce, but also encouraging them to aspire to a prosperous future.

“Having a trade can take you far, and we are proud to support the next generation who’ll be looking after our city’s infrastructure for years to come.”

SMALL BUSINESS DOES NOT HAVE TO MEAN SMALL

As a small business owner, it's easy to get caught up in the day-to-day operations of your business and lose sight of the bigger picture. However, celebrating your successes can help you shift your mindset and expand your thinking.

Embrace Change. Technology and consumer behavior are constantly evolving, and it's important to stay up-to-date on the latest trends and innovations. Don't be afraid to try new things and take risks. This could involve adopting new technology, changing your marketing strategy, or expanding your product line. By embracing change, you can keep your business fresh and relevant, and stay ahead of the competition.

Expand your Thinking - Focus on your Strengths. As a small business owner, it can be tempting to try to be everything to everyone. However, this can be a recipe for disaster. Instead, identify what you're good at and focus on those strengths. This could be a particular product or service that you offer, or a unique selling proposition that sets you apart from the competition. By focusing on your strengths, you can create a niche for yourself in the market and build a loyal customer base.

Networking to Open your Mind. By connecting with other business owners and professionals in your industry, you can gain new insights and ideas. Attend industry events, join local business groups, and seek out mentors who can offer guidance and support. Networking can also lead to new partnerships and collaborations, which can help you grow your business and reach new customers.

Keep Learning. Stay up-to-date on industry trends and best practices by attending workshops, seminars, and conferences. You can also read industry publications and subscribe to newsletters and blogs to stay informed. By continually learning and expanding your knowledge, you can stay ahead of the curve and position yourself as an industry leader.

Set Goals and Celebrate. Setting achievable goals can help you stay focused and motivated, and celebrating your successes can help you stay positive and inspired. This could involve setting a revenue target, launching a new product or service, or winning an industry award. By celebrating your successes, you can reinforce your achievements and build momentum for the future.

In conclusion, expanding your thinking as a small business owner is essential for longterm success. Embrace change, focus on your strengths, network, keep learning, and set goals to achieve your full potential. By celebrating your successes, you can build confidence and inspire yourself to achieve even greater heights.

Celebrate this small business month - love your business.

BLUE LIGHT EXPOSURE AND SLEEP: The Good, The Bad, and The Ugly

We all love our smartphones, tablets, and laptops. They allow us to stay connected with loved ones, work from anywhere, and binge-watch our favourite shows. But what we don't love is the impact they can have on our sleep. Blue light, which is emitted by electronic devices, can interfere with our body's natural sleep-wake cycles and make it harder to get a good night's sleep. In this article, we'll explore the good, the bad, and the ugly of blue light exposure and offer some insights into reducing exposure before bedtime.

The Good: Blue Light and Productivity

Blue light exposure during the day can actually improve productivity and mood. It can help regulate our body's natural sleep-wake cycles and keep us alert and focused. Many offices are now incorporating blue light therapy lamps to help employees stay alert and productive during the day.

The Bad: Blue Light and Sleep

Unfortunately, the benefits of blue light exposure during the day come at a cost. Blue light exposure at night can interfere with our body's production of melatonin, the hormone that regulates sleep-wake cycles. This can make it

harder for us to fall asleep and stay asleep, leading to daytime sleepiness, irritability, and poor performance.

The Ugly: Blue Light and Health

In addition to disrupting our sleep, blue light exposure has been linked to a variety of health problems, including eye strain, headaches, and mood disorders. Long-term exposure to blue light may also increase the risk of certain cancers, such as breast and prostate cancer. So, it's not just about getting a good night's sleep – reducing blue light exposure can also have long-term health benefits.

Reduce Blue Light Exposure

Before Bedtime

To avoid the downsides of blue light exposure, cut back on it before bedtime. Limit electronic device use for at least one hour before bedtime, use blue light filters or glasses that block blue light, and adjust the brightness and colour temperature of your devices to reduce blue light exposure.

So, to sum it up, blue light is a double-edged sword. It can boost productivity and mood during the day, but at night it can mess up our sleep and lead to health issues. By reducing blue light exposure before bedtime, you'll not only improve your sleep quality but also reduce the risk of long-term health problems. Sweet dreams!

Caters

130 children

Cornubia Park Early Learning Centre is a place of wonder for children, where they are able to engage in endless opportunities; where curiosity, excitement and spontaneous imagination are nurtured. It is a place of laughter and joy, of friends and memories.

THE POWER OF STORYTELLING IN MENTAL HEALTH AWARENESS

Mental health is an important issue that affects millions of people worldwide. Unfortunately, it is still a topic that is often stigmatised and misunderstood, particularly in certain cultures and societies. However, one powerful tool that can help break down this stigma and promote greater understanding of mental health is storytelling.

Storytelling has been used throughout human history as a way to connect with others, share experiences, and convey important messages. When it comes to mental health, storytelling can be particularly powerful, as it can help people see the experiences of others and understand the challenges they face. This, in turn, can help reduce the negative stereotypes and stigmas surrounding mental illness.

In recent years, there have been several Hollywood films that have effectively depicted the struggles of individuals with mental illnesses, such as "Silver Linings Playbook," "The Perks of Being A Wallflower," and "Canvas." These films have helped raise awareness of mental health

and have encouraged important conversations about the subject.

However, mental health is still stigmatised in many societies, particularly in Asia, where it is often seen as shameful and a sign of weakness. In these cultures, storytelling can be an especially important tool for raising awareness and promoting understanding of mental health issues.

For example, films such as Indonesia's "Ku Kira Kau Rumah" (I Thought You Were Home), India's "15 Park Avenue," South Korea's "Miracle Cell No. 7," and Japan's "Kotoko" have been praised for their bold representation of mental health. These films have helped break down the stigma surrounding mental illness and have encouraged people to talk more openly about mental health.

Storytelling can also be a valuable tool for individuals struggling with mental health. By sharing their own experiences through writing, speaking, or other forms of storytelling, individuals can not only help themselves heal but also empower others who may be going through similar struggles. This can help reduce feelings of isolation and loneliness, which are common among those with mental health issues.

Overall, storytelling can be a powerful tool in raising awareness of mental health, reducing stigma and discrimination, and promoting greater understanding and empathy. By sharing our own stories and listening to the stories of others, we can create a more open and compassionate society that supports the mental health of all its members.

MANAGING ANXIETY SESSION’S

If you or your children struggle with anxiety, ADHA or behavioural issues contact Doreen for information on private sessions.

THE BENEFITS OF ADOPTING A SENIOR PET: WHY AGE IS JUST A NUMBER

When most people think about adopting a pet, they typically envision a cute and cuddly puppy or kitten. But did you know that adopting a senior pet can be just as rewarding, if not more so? Here are some reasons why you should consider adopting a senior pet.

They're often already trained: One of the biggest advantages of adopting a senior pet is that they usually come with some basic training. They're often already housebroken and know basic commands like sit and stay, which can save you a lot of time and effort.

They have a calmer demeanour: Senior pets have often already gone through the rambunctious and hyperactive stage of their lives. They're more likely to be content lounging on the couch with you rather than tearing through

your house like a tornado. Their calm demeanour can make them great companions for people who want a pet but don't have the energy to keep up with a young and energetic animal.

They're usually already socialised: Senior pets have often already had a lot of socialisation with people and other animals. They're less likely to be skittish or anxious in new situations, which can make them easier to integrate into your home and family.

They need homes too: Senior pets often have a harder time finding homes than younger animals, even though they can make just as loving and loyal companions. By adopting a senior pet, you're giving them a second chance at a happy life.

They can teach us valuable lessons: Senior pets can teach us about the importance of ageing gracefully and living in the moment. They remind us that age is just a number and that we should cherish every moment we have with our loved ones.

If you're considering adding a pet to your family, don't overlook the benefits of adopting a senior pet. They can be just as loving and loyal as younger animals, and they may even have some advantages that younger pets don't. So why not give a senior pet a chance? You may just find that they're the perfect addition to your family.

USING DANCE ACTIVITIES TO NURTURE CALM KIDS

In today's fast-paced world, children are under more stress than ever before. From academic pressures to extracurricular activities, it's no wonder that many kids struggle with anxiety and overwhelm. That's why it's more important than ever to provide children with opportunities to unwind and connect with their bodies and minds. And what better way to do that than through dance?

Dance has long been recognised as an excellent way to improve physical health, self-confidence, and social skills. But it's also an effective tool for promoting relaxation and reducing stress. When children dance, they are able to focus on their bodies and the movement, which helps to quiet their minds and bring a sense of calm.

To get the most out of dance activities for promoting calmness in children, it's essential to start by calming the body and brain. This can be done through activities like deep breathing, progressive muscle relaxation, and visualisation exercises. These activities help children to slow down, release tension, and focus on the present moment.

Once the body and brain are calm, it's time to start dancing. There are many different types of dance activities that can be used to nurture calm kids. For younger children, simple movement games like "Simon Says" or "Follow the Leader" can be a great way to get them moving and focused. Older children might enjoy learning different styles of dance, like ballet, hip-hop, or jazz. And for children of all ages, partner dances like ballroom or salsa can be a fun and engaging way to connect with others while also promoting relaxation.

In addition to promoting relaxation, dance activities also help children develop important life skills like self-regulation and emotional intelligence. When children learn to identify and manage their emotions through dance, they are better equipped to handle stress and difficult situations in other areas of their lives.

So if you're looking for ways to nurture calm kids, consider incorporating dance activities into your daily routine.

At Reset Dance Studio our classes are suitable for both boys and girls from 2 to 15 years of age. We offer many different classes from hip-hop, break, ballet, jazz, acro, singing & more

BOOK ONLINE: www.resetdancestudio.com.au |

Week of FREE Trials!

Why Rest Days are Your Secret Weapon for CRUSHING YOUR FITNESS GOALS

Are you feeling guilty for taking a day off from your fitness routine? Do you think that skipping rest days will help you achieve your fitness goals faster? Well, think again! Rest days are just as crucial to your fitness journey as exercise days, and here's why.

First and foremost, rest days are the key to injury prevention. Pushing yourself to the limit every day without taking a break is a recipe for disaster. Your body needs time to repair and recover after intense exercise, and if you don't allow it to do so, you risk injuring yourself. Intense exercise causes micro-tears in your muscles, and these tears need time to heal. By taking rest days, you give your muscles time to repair and come back stronger.

Rest days also give your mind a much-needed break. We live in a world where we are constantly on the go, juggling multiple responsibilities. Exercise is a great way to relieve stress, but it can also be stressful if you don't take the time to recover. Rest days give you the opportunity to recharge, regroup, and come back stronger.

Moreover, rest days can help you break through plateaus. Have you ever hit a point in your fitness journey where you feel like you're not making any progress? Rest days can help you overcome these plateaus. By taking a break from your usual routine, you allow your body to recover and reset. When you come back to your workouts, you'll feel stronger and more energised, ready to push through those plateaus and reach new heights.

But let's be clear, rest days don't have to mean total inactivity. It's important to stay active even on your rest days, but in a more relaxed and gentle way. Try a yoga class or go for a walk in nature. These activities will help improve blood flow and mobility without putting additional stress on your body.

So, take a day off and enjoy some well-deserved rest. Your body and mind will thank you, and you'll come back stronger and more energised than ever before. Remember, fitness is a journey, not a race. Take care of yourself, give your body time to heal and you'll reach your goals in no time.

ESCAPE THE WINTER BLUES: 5 Warm Winter Destinations in Australia

As winter approaches in Australia, the idea of curling up by a warm fire with a cup of hot chocolate can be tempting. But for those seeking a different kind of warmth, there are plenty of destinations in Australia that offer sunny beaches, crystal clear waters, and stunning natural beauty to explore. So, if you're ready to trade in your winter boots for thongs, pack your bags and head to one of these warm winter destinations in Australia.

First up on our list is Port Douglas, located in the tropical paradise of North Queensland. With its stunning coastline and average winter temperature of 25°C, Port Douglas is the perfect destination for those seeking adventure and relaxation. Whether you're snorkelling in the Great Barrier Reef, hiking through the lush rainforest, or simply lounging on the beach with a good book, Port Douglas has something for everyone.

For a more exotic experience, head to Broome in Western Australia, where the average winter temperature is a balmy 30°C. Here you can explore the unique natural attractions of the Horizontal Falls and Cable Beach, go camel riding at sunset, or immerse yourself in the rich indigenous culture of the region. And if you're feeling adventurous, why not try your hand at fishing or take a scenic flight over the rugged coastline?

Port Douglas

Broome

Kakadu

For those who want to experience the true essence of Australia's natural beauty, Kakadu National Park in the Northern Territory is a must-visit. With an average winter temperature of 32°C, this UNESCO World Heritage site is home to stunning waterfalls, ancient rock art sites, and abundant wildlife. Learn about the traditional owners of the land and their rich cultural heritage, or take a dip in one of the many crystal-clear swimming holes scattered throughout the park.

Uluru

Next on the list is Uluru, located in the heart of Australia's Red Centre. This iconic landmark is a spiritual site for the indigenous Anangu people, and with an average winter temperature of 22°C, it's the perfect destination for those looking to experience the beauty and power of the outback. Take a sunrise or sunset tour to witness the changing colours of Uluru, or explore the nearby Kata Tjuta rock formations for a truly awe-inspiring experience.

Cairns

Last but not least, Cairns in tropical North Queensland is another warm and sunny destination that's perfect for winter travel. With its average winter temperature of 25°C, Cairns is an ideal base for exploring the Great Barrier Reef, white water rafting on the Tully River, or simply relaxing by the pool with a cocktail in hand. And if you're looking for a night out, the city's vibrant nightlife scene won't disappoint.

So, whether you're seeking adventure or relaxation, culture or nature, these warm winter destinations in Australia are sure to satisfy your wanderlust. So, pack your sunscreen, grab your hat, and get ready for a winter getaway like no other.

PLENTY TO SPLASH ABOUT AT LOGAN NORTH AQUATIC CENTRE

The City of Logan’s youngest residents will soon be able to join in the fun at Logan North Aquatic Centre, with Council approving the addition of a new splashpad at the facility.

The splashpad will complement the multi-million upgrade to the 50-metre Jodie Henry Pool, unveiled last October.

The additional works will also encompass an upgrade to changerooms, including the addition of a ‘Changing Places’ facility which caters to the needs of people with a disability and wheelchair users.

Mayor Darren Power said the upgrades would complete the premier aquatic facility.

“Logan North Aquatic Centre is home to a worldclass 50 metro pool, and now it will have the water play area and changerooms to match,” Cr Power said.

“Since the upgrade of the Jodie Henry Pool, we’ve had people travel from across Logan, and even from Brisbane and the Gold Coast to use the facility.”

The $3.3 million project will be partially funded by $470,000 of Division 3 Local Infrastructure Program funding.

City Lifestyle Chair Cr Laurie Koranski said the project would be a welcome boost for the popular facility.

“Council is proud to continue to invest in our facilities that support an active and healthy community,” Cr Koranski said.

“The existing changerooms and children’s play area have been well used over many years and these upgrades will ensure this facility remains a premier aquatic centre.”

Division 3 Cr Mindy Russell said the new splashpad and changerooms would be a major drawcard.

“There will be plenty of families in Division 3, and across the city, who will be excited about visiting Logan North Aquatic Centre once these works are completed,” Cr Russell said.

“With the new 50-metre pool, the existing heated indoor 25-metre pool, and now a new splashpad, there will be something for the whole family to enjoy.”

A timeline for construction of the splashpad and upgrade to the dressing rooms will be set once designs are finalised.

SEARCH WORD

Ready, set, search!

Discover the beauty of Australian flowers with this fun word search!

Rose Daisy

Lavender

Geranium

Pansy

Petunia

Marigold Snapdragon

Zinnia

Hibiscus

Lily

Sunflower

Tulip

Iris

Fuchsia

Cosmos

Sweet pea

Begonia

Gladiolus

Carnation

Gazania

Dahlia

Nasturtium

Poppy

Baby’s breath

Celosia

Salvia

Foxglove

Canterbury

Bells

TRUEFALSE

A cross between a horse and a zebra is called a ‘Hobra’. True or False?

Alliumphobia is a fear of garlic. True or False?

A lion’s roar can be heard up to eight kilometres away. True or False?

Australia is wider than the moon. True or False?

There are two parts of the body that can’t heal themselves. True or False?

9 10

Walt Disney holds the record for the most Oscars. True or False?

A’ is the most common letter used in the English language. True or False?

There are five different blood groups. True or False? Coffee is made from berries. True or False?

SUDOKU

11

The first animal sent into space was Fruit flies. True or False? You can sneeze during your sleep. True or False?

Think you know it all? Put your knowledge to the test with this fun True or False Quiz! 5 6 7 8

WHAT'S ON

may

MINGLE MARKETS YARRABILBA

DARLINGTON PARKLANDS

FRI, 12 MAY | 5PM - 9PM (FREE)

With over 50+ recurring stalls, there is something for everyone! Explore the wide variety of popular food trucks, artisan crafts, homewares, fashion, children’s wares and more!

URINETOWN THE MUSICAL

PAVILION THEATRE BEENLEIGH SHOWGROUNDS

FRI, 5 MAY TO SAT, 27 MAY

7:30PM - 10:15PM & 2PM - 4:45PM ($$)

Phoenix ensemble proudly presents Urinetown from May 5 to May 27. In a future world plagued by a water shortage, private toilets are banned, and a corporation called Urine Good owns all paid public restrooms. A young hero leads the poor in a rebellion against the tyrannical Caldwell B. Cladwell, fighting for the freedom to pee wherever they want. This witty and fast-paced play is a satire inspired by Kurt Weill and Bertolt Brecht’s works. Purchase tickets via phoenixensemble.com.au.

Beenleigh Night Bites

BEENLEIGH TOWN SQUARE

FRI, 12 MAY | 5PM - 9PM (FREE)

Featuring SEQ’s tastiest street eats, with food trucks spruiking local and international taste sensations!

Butter Factory Breakfast Markets

KINGSTON BUTTER FACTORY

CULTURAL PRECINCT

SAT, 13 MAY | 7AM - 10AM (FREE)

Griffith Sport Logan Fun Run

GRIFFITH UNIVERSITY, LOGAN CAMPUS

SUN, 21 MAY | 6:30AM - 10:30AM ($$)

The 2023 Griffith Sport Logan Fun Run will be held on Sunday 21 May. The course traverses the most scenic areas of the Griffith University Logan campus and is perfect for runners and walkers alike. The courses are run over a variety of different surfaces, from dirt and grass to gravel and asphalt. You’ll find sharp turns, short steep hills and long cantered sections all combining to constantly disrupt your rhythm.

BUTTERBOX BEATS: GENIIE BOY

KINGSTON BUTTER FACTORY

CULTURAL PRECINCT

FRI, 26 MAY | 7PM (FREE)

FREE MOVIE NIGHT

BEENLEIGH TOWN SQUARE

FRI, 19 MAY | 5PM (FREE)

The screening of Lightyear (2022). Bring your own chair or picnic blanket and enjoy a free cup of popcorn if you are one of the first 100 to arrive. Movie Synopsis: Legendary Space Ranger Buzz Lightyear embarks on an intergalactic adventure alongside a group of ambitious recruits and his robot companion Sox.

JIMBOOMBA COMMUNITY GARDEN 10 YEAR ANNIVERSARY

101 JOHANNA ST, JIMBOOMBA

SUN, 21 MAY | 9AM (FREE)

Come down to the garden at 9 am for a day of celebration with Costa Georgiadis from Gardening Australia. There will be market stalls, small business displays, music, food and a scarecrow building competition.

Family problems may have a friend or love partner feeling unsettled and helpless. This person could have a few communication problems, especially if firmness is required. Don't get sucked into the situation. Just point out the facts.

Has someone given you a chore to do and then taken off without giving you any instructions? It's no wonder you feel confused and frustrated! If there is no manual, and if no one else knows what's up, don't feel bad about letting it go until you're given proper coaching.

Staying indoors might not be the best thing today, Aries. You might feel vague muscular aches and pains for which you can't find any reason. They could be the result of inactivity rather than any dysfunction. Get outside and go for a walk.

A family member may be absent without explanation, Taurus. This might worry everyone, and not without reason. It's best to stay calm and phone friends, colleagues, and anyone who might know where this person is. All is probably well.

Make sure you enjoy a good hearty laugh for at least some portion of the day. Whether you're in a virtual meeting or just talking to your cat or dog, this laughter will help heal some of the tensions that are building within you. You will feel a tremendous relief.

Are you working on a project that requires a little ingenuity? If so, today you may draw a blank. Perhaps it would be best to put it away and do something else for a while. Trying to force the issue will only reinforce the mental blocks.

The position of the planets encourages you to be more spontaneous in your love life, and less conditioned by and worried about what other people may be thinking. There may be someone whom you are particularly drawn to, whom you think your friends or family may not approve of.

Not all the pieces seem to be fitting into place for you today, but that's fine. They don't have to. Give yourself a break. Don't put pressure on yourself to accomplish anything extraordinary. Just kick back and relax.

Your mind is clear, and you're extra sharp and witty. Have fun with this energy whether or not you are sharing it with friends, co-workers, or both. Light-hearted conversation brings breakthroughs in your career, whether or not you're on the clock today.

Some news about a major event could unsettle and confuse you, Scorpio. You're primarily concerned about how this will affect you. The answer is probably very little. The truth will come out in a few days. Hang in there!

The people you communicate with today will be very beneficial to your career, even if these conversations aren't happening in any sort of work-related context. By just being yourself, you will automatically draw lucky and supportive people to your side.

If you're working, others will find ways to distract you, and it won't be easy to stay focused. Most likely, however, you'll be footloose and fancy-free anyway, and this will most certainly be for the best. Talk to others instead of turning within.

The

Young writers of Logan

Dangerous Adventure with a Despicable Ending

By Nawaf Mohaimin (Grade 6)

Bursting with excitement, Rosey walked happily towards Gramma’s house as the radiant sun rose over the huge, shady forest. Rosey could hear numerous birds singing, leaves rustling and crickets chirping. As she skipped along, she could smell the scrumptious freshly baked cookies in her basket, but she knew she couldn’t eat any until she arrived at Gramma`s house.

Suddenly, a grey creature, a wolf, appeared from behind a tree making his way towards the path where Rosey was walking. Even though she was shocked, she was determined to continue her journey.

“Where are you off too, little girl?” the wolf asked confidently.

Nawaf

“I`m off to Gramma`s house with these delicious cookies my mum made!” Rosey replied courageously.

Then she sped off along the track, hoping the wolf wouldn’t follow. After a couple of minutes, Rosey glanced over her shoulder to check if the wolf was behind her. She was relieved that he was nowhere to be seen and she continued happily.

Finally, she arrived at Gramma`s house and knocked on the door, but Gramma didn’t answer so she shouted, “Gramma I`m here with cookies for you!”

“Come in! I`m in my bedroom!” the wolf invited cunningly.

Rosey was surprised because the voice was too squeaky to be Gramma`s, and now she was suspicious. As Rosey entered

the bedroom, she could see a difference in Gramma`s appearance. Gramma’s ears were too large, her hair was too furry, and her sockcovered feet were sticking out at the end of the bed.

“Gramma, you look so different! What happened?” Rosey questioned.

“I`ve been really sick lately,” the wolf answered deviously.

“What day is it today?” Rosey interrogated, trying to find out whether it was really Gramma or not.

“It`s aaaahhhh uuumm… it’s Friday,” the wolf answered nervously.

Recognising this wasn’t Gramma, Rosey ran like a cheetah out of the house. Ferociously, the wolf jumped out of the bed and chased her. Rosey began to yell for help. Luckily, a woodcutter was close by, carrying his axe, and as soon as he heard Rosey, he ran to help her. When the woodcutter arrived at the house, he saw the wolf so he headed straight to the back

Liyana

door, assuming the wolf was going there. The wolf beat the woodcutter to the race but that didn’t matter – the woodcutter had his axe. He threw it… and bullseye! The axe hit the wolf directly on the head, knocking him out and killing him instantly. Rosey was relieved but worried about where Gramma was. The woodcutter and Rosey searched thoroughly throughout the house and finally found Gramma tied up and with tape over her mouth, cramped in a large cupboard. Gramma and Rosey were glad they were now both safe, and the atrocious monster was dead. They thanked the woodcutter who then hurried off.

“What day is it Gramma?” Rosey asked jokingly.

“It’s Friday,” Gramma replied confidently.

“Oh Gramma, today is your birthday! That’s why mum sent me with these cookies for us to celebrate!” Rosey answered happily.

Meanwhile, the woodcutter eagerly took the wolf home and cooked him up for dinner!

Best Job Not On Earth

By Liyana Tashfia - Grade 3

mazing astronauts assembling awesome things

teady and set to be going to space

alking about rules to survive terrible disasters

olling around the space station without their safety belt

n task after being told to stop finding internet to play games entertainment

ever pushing one another off the space craft for not following annoying space rules

lways complaining about having to go to the toilet in their space suit

s being unable to choose whoever should be the first person to step on the moon

he most interesting job on Earth – or should I say “not on Earth”

MEMORIES DRIVE DOCUMENTARY ON A VERY SPECIAL FAMILY

Adocumentary focused on the family of a woman who remembers every minute of her life will screen next month in the City of Logan.

Becky Sharrock is one of 80 known people worldwide with Highly Superior Autobiographical Memory (HSAM). She can easily remember minute details of her life including events on specific days and dates.

Every member of the Sharrock-Barnes family, from the Logan suburb of Hillcrest, lives with a disability including autism and dyslexia.

The family are parents Janet and Brent ‘Buddha’ Barnes and their children – Becky, the eldest, Jessica Sharrock, Kylie Barnes, Brendan

Barnes and Dylan Barnes, whose ages range from 21 to 33.

Because We Have Each Other tells the blended family’s story, how they deal with their neuro-diversity, along with having too many pets and too many bills to pay.

It will screen at a ticketed event from 1pm to 3pm on Saturday, May 13 in the Butterbox Theatre in the Kingston Butter Factory Cultural Precinct.

The film will also premiere on Sunday, April 30 at the Hot Docs Festival in Toronto, Canada attended by some of the family and members of the production team.

Seed funding for the film was provided through the Regional Arts Development Fund (RADF) which is a partnership between the Queensland Government and Logan City Council to support local arts and culture in regional Queensland.

The family is looking forward to the local

“It’s amazing that we can get to share and show who we are and shine in our home city,” Janet said.

“We’d like to put a positive spotlight on families in the City of Logan.”

Brent, who runs a spray painting business in Underwood, said the local screening would allow the family’s close friends and customers to enjoy the documentary.

“I’m telling everyone who comes into our business to come along and see us on the big screen,” he said.

“We are proud to be showing the lives of people with disabilities in our area.”

At 2.30pm after the film screening the Sharrock-Barnes family members will take part in a 30 minute Question and Answer session along with the film’s director Sari Braithwaite and producer Chloe Brugale.

This will be followed from 3.30pm to 4.30pm by the Logan Artworkers Networking Event including a free industry panel discussion.

Bookings for the film screening are essential and can be made at Because We Have Each Other – LoganARTS.

We

Gaming open 10am till everyday and we have LUCKY 8s daily promotion 7 days a week. With all the latest games & links like Dragon Unleashed, Lightning Link, Fu Dai Lian, All Aboard, Grand Star & Cash Stack.

STUNNING CAMPING SPOTS NEAR LOGAN

Unwind and Explore in the Beautiful Outdoors

If you're looking for a nature retreat that's only a few hours away from Logan, we've got you covered. In this article, we've curated a list of four amazing camping spots that offer beautiful landscapes, exciting activities, and affordable rates. From hiking through birdfilled forests to fishing in pristine lakes, these camping spots have something for everyone. So pack your bags, grab your tent, and get ready for an adventure!

Cedar Creek Camping at Amamoor Creek

For budget-conscious campers seeking a tranquil getaway, Cedar Creek Camping at Amamoor Creek is an excellent option. With rates as low as $7 per person per night, you'll have plenty of cash left over to spend on coffee during the 2.5-hour drive from Logan. This idyllic camping spot is nestled in a forested area and features a charming creek. It's the perfect place to unwind, hike, and take in the natural beauty of the area.

Lake Moogerah

If you're seeking a stunning backdrop for your camping trip, well then, Lake Moogerah is the place to be. The lake is surrounded by a necklace of mountains that offer a breathtaking view

of the setting sun. Located just 1.5 hours from Logan, this camping spot is a short drive from quaint towns like Aratula and Boonah, and offers an array of hiking trails, including Governor's Chair at Spicers Gap Road. The Lake Moogerah Caravan Park, located on the lakeshore, offers both powered and unpowered tent and van sites, as well as fishing dinghies, kayaks, and paddleboards for hire.

Kenilworth Camping

Families looking for a picturesque camping spot should consider Kenilworth Camping, situated on a 580-acre dairy farm beside the Mary River. This camping spot is only a 2-hour and 20-minute drive from Logan and offers non-powered camping spots where dogs and campfires are permitted. The Mary River, with its crystal-clear waters, provides a perfect spot for swimming, kayaking, and even platypus spotting.

Bigriggen Park

For a camping experience that feels like home away from home, look no further than Bigriggen Park. Just an hour's drive from Logan, this beautiful park features 100 acres of bushland, unpowered and powered camping sites, a local store, and hot showers. It's an excellent base for exploring the nearby scenic national parks and soaking up the peace and quiet of the great outdoors.

Whether you're a seasoned camper or a first-timer, these four camping spots offer an ideal escape from the hustle and bustle of city life. With a variety of activities, breathtaking scenery, and affordable rates, there's no excuse not to pack your bags and hit the road for a nature-filled adventure.

SHARED HERITAGE STORIES HELP SHAPE FAMILIES

Talks, workshops and hands-on activities will help mark the 2023 Australian Heritage Festival in the City of Logan

Logan Libraries, Mayes Cottage and the Kingston Butter Factory (KBF) Cultural Precinct will hold events in April and May to celebrate the National Trust of Australia-run festival.

The theme is Shared Stories.

Author Caylie Jeffery (photo on the bottom), in partnership with the Queensland Writers Centre, will present a legacy storytelling session from 10am to 1pm on Saturday, May 13 at KBF.

Ms Jeffery will discuss how old letters, photographs and keepsakes can be used to capture stories and memories.

Visitors to KBF can also experience the stories of local Aboriginal and Torres Strait Islander families in the First Nation’s exhibition space in the Living Museum of Logan.

Dr Maclean will also share more about the City of Logan’s pioneering families, such as the Mayes family, through the 150 Years of Scrubby Creek discussion from 12.30pm to 1.30pm on Saturday, May 20 at Mayes Cottage.

In 1873, the Mayes family settled on 321 acres of land in the area that was later to become Kingston.

City Lifestyle Chair Councillor Laurie Koranski said preserving family stories opened a window to the past and captured the heritage of a community.

“Creating a legacy like this for your family will help them better know the stories that shaped them,” Cr Koranski said.

“I encourage those interested in family history to book into some of the wonderful sessions on offer during the Australian Heritage Festival.”

Bookings for all events can be made online at Heritage – Logan City Council Libraries (loganlibraries.org)

Main photo: Mayes Family in 1887.

Photo on top right: Scrubby Creek 1872