Let’s Go for A Walk Together

By Loree Walden

Do you sometimes feel that taking your dog out for a walk is more of a chore than an enjoyment? In all honesty, I can say for me, sometimes it does feel that way. Waking up early, piling on layers of warm clothes and boots and having to go out is not my idea of a good time, especially if it’s snowing or raining. The funny thing is once I get out there and start walking with my girl, I almost immediately have an “attitude adjustment” and start to get a little pep in my step and enjoy my time outside with her. I find myself talking to her about what the day is going to hold, telling her how cute she is, stopping with her to look at a plant or flower, and just enjoying nature. Of course, after a long day at work, the last thing I want to do is come home and go out for another walk, but I have gotten to the point now where I look forward to that time, as well. When I head out with my girl, I talk to her and tell her about how my day was and it/she just seems to make all the stress of the day go away. It’s like a walking therapy session in a no judgement zone!

She’s not judging me about anything I’m telling her, or how fast or slow I’m walking. She’s just happy we’re together, and so am I.

Not only is walking your dog a stress-reducer and time to commune with nature, but it also keeps both you and your dog healthy. It’s a great way for them to burn off some energy, and help with joint health and weight issues, especially if they just lie around all day while you’re at work. I know my girl comes running to the front door when I get home and can’t wait to get out there and go, go, go! Our time out walking is exercise for her and for me too, and what’s great is it doesn’t even really feel like I’m exercising. We usually walk for 30 minutes every morning and about 45 minutes every afternoon, which means that I’m getting an average of over an hour of exercise every day and she is too, which is a good thing as she’s a big fan of treats, and I haven’t mastered the art of saying “no” to her!

Another benefit of taking your dog out for a walk is socialization for both them and you! When you meet up with other dog people, there is almost always some sort of conversation that happens while your furry friends check each other out. It gives you an