Prince William Living September 2021

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COGNITIVE CARE

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10 SPECIAL DAYS TO CELEBRATE

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HYLTON ON THE HILL

prince william living September 2021

The premier lifestyle magazine of Prince William and Greater Manassas

THE STEINS, VINES AND MOONSHINE TRAIL PAGE 4

CASA CIS

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Fall Arts and Crafts Show Returns to Occoquan PAGE 20

princewilliamliving.com

Sentara Is One of the Nation’s Top 15 Health Systems Sentara Healthcare has been nationally recognized for excellence among the 15 Top Health Systems in 2021 by IBM Watson Health. This is the second time Sentara received this prestigious honor, which highlights top-performing U.S. health systems with excellent clinical outcomes, operational efficiency and patient experience. Winning health systems have demonstrated exceptional performance in quality outcomes, clinical efficiency and community value. This recognition would not be possible without our clinical teams, nurses, physicians, team members and leaders across the communities we serve.

Sentara.com/Top15

table of contents September 2021 | Vol. 11 | No. 9

FEATURE STORY The Steins, Vines And Moonshine Trail: An Integral Part of the Region’s Tourism Economy 4

DEPARTMENTS

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FROM THE PUBLISHER Fill Fall With Activities in Prince William

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LIFELONG LEARNING Cognitive Care: What You Can Do to Keep Your Brain Sharp

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GIVING BACK Court Appointed Special Advocates Children’s Intervention Services: Giving Vulnerable Children a Voice and a Chance for a Better Life 14 FAMILY FUN 10 Special Days to Celebrate This September

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DESTINATIONS Fall Arts and Crafts Show Returns to Occoquan

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ON A HIGH NOTE Hylton on the Hill: Where the Music Plays On CALENDAR

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COLUMNS YOUR FINANCES HEALTH & WELLNESS HOME & HEARTH

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prince william living Rebecca Barnes

PRINCE WILLIAM LIVING PUBLISHER rbarnes@princewilliamliving.com

Erin Pittman EDITOR IN CHIEF epittman@princewilliamliving.com

DIRECTOR OF OPERATIONS Amanda Baity ONLINE SUBMISSION MANAGER Carole Keily GIVE BACK PRINCE WILLIAM INITIATIVE Melissa Payne, melissa@givebackpw.org Johnnie Barnes, johnnie@givebackpw.org CLIENT CARE SPECIALIST Diane Puigdomenech, dpuigdomenech@princewilliamliving.com VISIBILITY PACKAGES sales@princewilliamliving.com SUBSCRIPTIONS info@princewilliamliving.com

PHOTO EDITOR Amanda Baity CONTRIBUTING WRITERS Carla Christiano, Aleta Daniels, Amy Falkofske, Jennifer Halter, Dominique McIndoe, Erin Pittman, Bennett Whitlock PHOTOGRAPHERS Mark Gilvey SOCIAL MEDIA MANAGER Katherine Gotthardt GRAPHIC DESIGN AND PRODUCTION Alison Dixon/ImagePrep Studio

Prince William Living, the premier lifestyle magazine of Prince William and Greater Manassas, is published monthly by Prince William Living, Inc. The opinions expressed in the magazine are those of the authors and do not necessarily reflect the views of Prince William Living. © Copyright 2021 by Prince William Living, Inc. All rights reserved. Materials may not be reproduced or translated without written permission.

Visit the Prince William Living website at www.princewilliamliving.com for reprint permission.

Prince William Living 9994 Sowder Village Square #816 Manassas, Va 20109 Phone: (703) 232-1758

Editorial Have a story you’d like our staff to cover? Contact Prince William Living editorial staff at (703) 232-1758, ext. 2, or at editor@princewilliamliving.com.

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September 2021 prince william living

from the Publisher Fill Fall With Activities in Prince William

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love to talk about the rich history and delicious restaurants we have in Prince William. And this month, we’re excited to feature another fantastic aspect of our area — all the incredible wineries, breweries and distilleries. By the end of this year, the popular Steins, Vines and Moonshine Trail will feature 19 breweries, five wineries/wine tasting rooms and two distilleries, with even more planned to open in coming years. Learn about each stop on the trail in our feature.

Good drinks and eats aren’t the only things that bring area residents together. Our passion for the arts runs deep! Check out this fall’s line up at Hylton on the Hill in our On a High Note section, and don’t miss the talented artists and vendors at the Occoquan Fall Arts and Crafts Show. Get all the details in this month’s Destination section.

Family Fun brings you a list of upcoming celebrations you might not be aware of. Ready to celebrate Talk Like a Pirate Day, matey? It’s coming up on Sept. 19.

Prince William is filled with experts in their fields and this issue features a number of them. Read about Dr. Toomy of Sentara Foot & Ankle Center who saved an athlete’s career. Check out Health and Wellness for the story. Have you wanted to begin investing in the stock market but just aren’t sure where to start?

Your Finances features advice from expert Bennett Whitlock on how to do just that.

Or perhaps you’re the expert that local nonprofit Court Appointed Special Advocates Children’s Intervention Services is looking for. They’re in need of volunteers from all walks of life to support and advocate for children’s best interest in court cases involving children who have been abused or neglected. Our Giving Back section tells their story and provides you with all the details you need to get involved.

We wish you a happy, safe and healthy fall. Thank you for reading.

All the best,

Rebecca Barnes Publisher

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THE STEINS, VINES AND MOONSHINE TRAIL An Integral Part of the Region’s Tourism Economy

By Amy Falkofske

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he Greater Prince William area is not only rich in history, but in the past decade, has become a destination for outof-towners and residents alike to let their hair down and enjoy locally curated craft beverages. The Steins, Vines and Moonshine Trail, established in 2017, is a self-guided tasting room tour encompassing eastern Prince William near I-95, western Prince William near I-66 and the central Manassas area.

“The Steins, Vines and Moonshine Trail is a regional marketing collaboration between Prince William County and the City of Manassas to promote our collective craft breweries, wineries, distilleries and tasting rooms to visitors and residents,” said Dan Cook, Acting Director of Tourism in the Prince William County Office of Tourism.

Expansion of the Trail The trail has expanded significantly in the last five years, according to Cook.

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“Local craft beverage businesses have more than doubled in less than five years. By the end of 2021, the trail will boast a total of 19 breweries, five wineries/wine tasting rooms and two distilleries with even more planned to open in coming years,” he said.

Two new steins (or craft breweries) have been added to the trail this year. Craftworx Taproom came on the scene this summer and is located on Wellington Road, close to Jiffy Lube Live. It is a new tasting room featuring 60 taps and self-pour craft beer, wine and other drinks, with some locally made. The taproom includes a full dining menu and live music performances.

Trouvaille Brewing Company is slated to open this fall in downtown Haymarket next to Zandra’s Taqueria and Cookies and Cream. Trouvaille is a group of award-winning homebrewers

Photos provided by their respective companies.

who call Prince William home and wanted to contribute to its tourism.

“Having our brewery included on the Steins, Vines and Moonshine Trail will be an incredible opportunity. First, it would validate all the hard work we have done to get our business off the ground. Additionally, it will provide us an opportunity to share in the success of our business community and hopefully become an integral part of PWC tourism,” said Cody Powell, Co-owner of Trouvaille Brewing Company.

Contributing to Tourism in Prince William, the City of Manassas and Historic Manassas While the pandemic put some of the plans of marketing the trail on a brief pause, Cook said residents should be on the lookout for a new gamified trail pass to come later this year.

“This fall, the Office of Tourism plans to unveil a Steins, Vines and Moonshine Trail passport that will reward both visitors and residents for their patronage with both special offers and fun souvenirs,” said Cook.

Cook talked about how the trail amplifies what the Greater Prince William area has to offer visitors.

“The Steins, Vines and Moonshine Trail, and our respective partners on the trail, further diversifies our tourism product inventory and encourages visitors to stay longer and spend more on each visit to the county and the city,” he said. “The trail is intended to be a trip extender for our leisure, group, wedding and business travelers and provides an opportunity for our visitors to see even more of our beautiful area.”

Craft brewing in the area got its start in the City of Manassas and is now home to five brewers, one distiller and a wine tasting room. The five brewers are Bad Wolf Brewing Company, Heritage Brewing, Public House Kitchen & Brewery, Sinistral Brewing Company and Tucked Away Brewing Company. Aroma Wine Tasting is also located in the City of Manassas, as well as KO Distilling.

“The city of Manassas was one of the early localities to support craft brewing and craft distilling. Those businesses are a unique way that the city partners with the county to help visitors and residents explore the area,” said Patrick Small, Director of Economic Development for the City of Manassas. “The Steins, Vines and Moonshine Trail helps attract visitors to our small businesses, specifically the brewers and distillers. Visitors have the opportunity to explore the charm of Manassas.”

Within the City of Manassas is Historic Manassas, home to Sinistral Brewing Company and Aroma Wine Tasting.

“All our breweries and the tasting room contribute to the vibrancy of downtown. They offer an enjoyable location for locals and visitors to partake in some of the greatest flavors of Manassas and of the state,” said Debbie Haight, Executive Director of Historic Manassas, Inc.

Steins Brew Republic Bierwerks is located in Woodbridge and “is a place where both long-time and emerging beer lovers of all different beliefs, cultures, ideologies and backgrounds can unite and join together to celebrate and enjoy great beer, tasty food and fun comradery,” according to Owner Jeff Frederick.

“We are absolutely pleased to partner with the Steins, Vines and Moonshine Trail as just one more opportunity to foster community and bring folks together to revel in the careful crafting of tasty beverages, but also products that promote good times and fond memories,” said Frederick.

Cedar Run Brewery at Evergreen Acres bills itself as Nokesville’s oldest brewery. Cedar Run’s owner, Jim Gehlsen, managed the farm, Evergreen Acres, for 35 years before opening the brewery two years ago.

“With both a brewery and winery license, we offer beers on tap, wine, cider, and this summer, we released our first batch of mead,” said Gehlsen. (continues on page 6)

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(continued from page 5) The Farm Brewery at Broad Run is located on a farm in Haymarket.

“The Farm Brewery at Broad Run loves calling Prince William County home! We cherish being a community gathering place on a bucolic farm with lots of open space for everyone of all ages to enjoy. Our diverse and growing community keeps us excited about crafting new recipes and offering something for every taste,” said Owner Michelle DeWitt. “It’s an honor to be associated with the fine creators of artisan beverages produced along the Steins, Vines and Moonshine Trail.”

The Ornery Beer Company is located in Bristow near Jiffy Lube Live and is a Prince William original brewery.

us opening in March, these water views could only be enjoyed if you lived in the neighborhoods surrounding the lake or belonged to one of the country clubs on the lake. Now anyone can come and enjoy the lake with a cold brew or a glass of wine,” said Coowner Maria Rafferty.

“Our venue is owned and operated by myself and Tom Schrade. Our families have known each other forever, and three generations on each side have helped create this beautiful venue from wood from the land and from repurposed items. We hope everyone gets an opportunity to come enjoy the craft products we offer,” she said.

Tin Cannon Brewing is located in Gainesville and prides itself on its unique “Cheers” vibe.

“We are proud to be an original part of the Prince William brewing scene. As we grow our brewpubs in the region (restaurants), we see more guests making their way to our taproom and checking out the larger operations….and spending more in Prince William,” said CEO and Founder Randy Barnette.

“Since we opened 6 ½ years ago, many breweries have opened in the area, each with their own vibe. What makes our place unique is that we have a ‘Cheers’ feel. We do get to know our regular customers by name. Often we hear from them that it was that feeling of a neighborhood watering hole that makes them want to come back time and again. Sure, the beer selection is good, but the people (our staff and regular customers) are our draw,” said Co-owner, John Hilkert.

He noted the importance of trails like this one.

Tin Cannon turns seven years old on Black Friday this year!

“Community and beer trails are an important part of the brewery culture. So many of us in the Prince William Steins, Vines and Moonshine Trail have found ways to collaborate more due to being a part of the trail,” said Barnette. “My family & I are longtime Bristow residents. It’s important to us to grow our company from within Prince William.”

One of the new kids on the block, Trouvaille Brewing Company in Haymarket, plans to bring a unique brewing experience to Prince William.

The Winery at Sunshine Ridge Farm is located in Gainesville and counts itself as both a brewery and a winery. Sunshine Ridge is locally owned and operated, with over 20 acres of land, a rustic wine tasting room and an old pub-style brewery with large fireplaces.

“What sets us apart is that we are situated on Lake Manassas, so unlike other local venues, we have amazing water views. Prior to

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“While we plan on having a wide variety of beers on tap, we intend to specialize on three primary styles; fruited sours, hazy IPAs and imperial stouts. These are our favorite styles, and we can't wait to share them with our friends and neighbors,” said Powell.

Tucked Away Brewing Company is located at Kao Circle in Manassas.

“Tucked Away Brewing Company provides a welcoming environment for patrons to relax and socialize with great beer.

Photos provided by their respective companies.

We offer a wide variety of events, from live music to corn hole tournaments. Our location is a great spot to host parties and even private events. All this contributes to the economic impact to the county and Manassas as we help draw customers from outside the county. These customers often frequent other stops on the Steins, Vines and Moonshine Trail in addition to other business,” said Co-owner, Pete Lex.

The Spot on Mill Street is also located in Occoquan and is a bistro that offers wine, coffee and more.

2 Silos Brewing Company is located in Manassas and is part of the Farm Brew LIVE campus.

During the pandemic, The Spot on Mill Street temporarily turned itself into a grocery store for its customers by offering cleaning supplies, produce and grocery basics. They even shipped supplies to some customers.

“As part of the Farm Brew LIVE campus, 2 Silos can be deemed as a premier destination experience bringing family and friends together while enjoying craft beverages, craft food and live music.

It provides a unique dining and drinking experience to Prince William County and adds to the diversity of Innovation Park and Prince William County. We’re a community committed to bringing the best that local chefs and entertainers have to offer in one unforgettable space,” said Director of Marketing, Clarice Lelle.

“At Farm Brew LIVE, you won’t just find a little bit of everything; you’ll find a lot of everything like chef-curated menus inspired by exotic cultures and local ones, an award-winning brewery and craft cocktails that lift your spirits and unforgettable events like live music concerts, Oktoberfest, Winter Wonderland and our NYE bash, just to name a few,” said Lelle.

2 Silos has a new location coming soon at Brentsville Hall, a premier wedding and special events venue.

Vines The Bottle Stop Wine Bar is located on Mill Street in Occoquan and offers award-winning wine.

“Bottle Stop Wine Bar has brought international acclaim & recognition to the area through being awarded Wine Spectator’s Best of Award of Excellence for four years and counting. The Wine Bar also offers a more urban-style option for wine, cocktails and dining to the area,” said Co-owner, Kim Wigode.

“Our customers voted us Best Coffeehouse in Northern Virginia magazine two years in a row. For only opening Dec. 16, 2019, we think that's a great statement of our impact on the community,” said Owners David and Denise Ormsby.

“Our hope was to be a local spot that the neighborhood could feel at home. Eighteen months later, our customers continue to say they feel as if they are simply hanging out at a friend's house,” said Denise Ormsby.

The Spot on Mill Street will be opening a second larger location soon in Belmont Bay right on the water. The new location will feature unique coffee blends, a full bar, a bistro along with catering, and picnic baskets for boating or just lounging by the water.

The Winery at La Grange is located in Haymarket and is a historical landmark dating back to the 1600s.

“La Grange has become a focal point in family gatherings and a place to relax away from it all! We make the finest Virginia wines and bring in fruit from across the country to give our customers a wide variety to sip from. With our new events building, we will be able to offer an intimate place for weddings, rehearsals and other special events,” said Director of Marketing & Web Designer, Kevin Chevallier.

“We are excited to participate in a trail that promotes the best of Prince William County and promotes the diversity of options that are available,” said Chevallier.

Winestyles Montclair is “a great place to eat, drink and mingle with the locals that's not a sports bar,” according to Co-owner, (continues on page 25)

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lifelong learning Cognitive Care: What You Can Do to Keep Your Brain Sharp

By Erin Pittman Life zips by — so fast sometimes we don’t even notice all that’s going on around us. We multitask, carry long to-do lists in our minds, know the names of all of our children’s friends and teachers, and manage homes and jobs, sometimes without blinking an eye. But what if one day that powerful memory that allows you to do so much suddenly began to fail you?

What Happens to the Brain As We Age? “As we age, the brain begins to atrophy, or shrink. Some degree of this is common with older age, even in people who are cognitively healthy. This can be accelerated in those with cognitive impairments and even faster in those who ultimately progress from mild cognitive impairment to Alzheimers disease,” said Andrea Helmbach, MSN, RN, SCRN, Sentara Northern Virginia Medical Center Stroke Program Manager.

Loss of brain size occurs after the age of 30 at the rate of 0.2% each year. This increases to 0.5% a year after age 70, and by age 75, 10%. Atrophy happens due to decrease in blood flow to the brain as we age. It can also be caused by a decrease in ineffectiveness of the communication between neurons.

Symptoms of cognitive loss include difficulty multitasking, decreased ability to concentrate or stay focused on tasks, forgetting names, difficulty with word retrieval and increased challenges with learning new skills.

What Can We Do to Prevent Cognitive Loss?

There are a variety of activities and practices we can partake in to keep our brains performing at their best.

Activity Staying physically active — a combination of aerobics, strength training, stretching and balance activities — keeps the brain and body in tip-top shape.

Diet And as we’ve been told our entire lives, eating a healthy diet plays an important role, too. “Green vegetables have lots of nutrients the brain loves. Fruits like blueberries, raspberries and blackberries are full of antioxidants found to slow the brain’s aging process,” said Helmbach.

She also recommends incorporating fish, plenty of whole grains and eggs, in moderation, into your diet.

Sleep Don’t skimp on your Zzzs! Getting enough sleep minimizes the build up of beta-amyloid plaque, an abnormal protein in the brain. Helmbach shared that during sleep, the microglial cells remove toxic proteins, and the astrocytes decrease

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unnecessary synapses and help repair the brain’s wiring.

Aim for seven to eight hours of good quality sleep each night.

Manage Stress Keeping stress in check helps keep your brain balanced. A stressed brain isn’t able to function at its best. Feeling overtaxed? Try meditation.

“Meditation has been found to increase grey matter in the hippocampus, posterior, cingulate cortex, temporo-parietal junction, and cerebellum. It also reduces stress and anxiety and improves attention and self-regulation,” said Helmbach.

Monitor Your Health Diseases like hypertension, obesity and diabetes can cause damage to blood vessels in the body, including the brain. Be sure to see your doctor regularly and follow doctors’ orders for any medical conditions you are diagnosed with.

Keep Your Brain Active Continue to engage in activities that use your brain and do so intentionally as you age. Though you may retire from your job, don’t let your brain retire from its!

What Are Some Good Lifelong Learning Activities for the Brain?

Try brain-training apps and websites like Brain HQ, Lumosity or Elevate. Find little ways to work your brain each day.

Drive a different route home. Do math in your head. Learn something new. Take a painting or drawing class and tap into your creativity, while also working on your hand-eye coordination. Enroll in a beginner’s photography class so you can photograph the children or grandchildren. Join a bridge or bingo group to stay sharp by playing games.

“Social stimulation encourages the brain to build more connections. Studies have suggested that socialization improves memory formatting and recall and is protectant to neurodegenerative diseases,” Helmbach said.

Brain health is essential to living the lives we know and love. And in many ways, helping it perform its best is fun!

Socializing, learning new tricks and sneaking in naps are all positive ways to maintain our healthy cognitive function. So, grab a paintbrush, read a book or call a friend for some quality gab — it’s good for your brain!

Erin Pittman (epittman@princewilliamliving.com) is Editor in Chief of Prince William Living. She loves dogs, kids, books and all of those things piled in her lap on the couch.

S E N TA R A OR T HOJOIN T CE N T E R ®

NEW PLAYGROUND. NEW INJURIES. NEW RISKS IN OUR NEW NORMAL Staying safe at home doesn’t mean we’re safe from orthopedic injury. Even virtual yoga becomes hazardous with kids zooming through your Zen. If you find yourself injured after being at the bottom of a three-kid pileup, know that the Sentara OrthoJoint Center® is here to care for all your new injuries in your new normal.

To talk to a Sentara OrthoJoint Center® nurse call 1-855-2ORTHOJT (1-855-267-8465) or to find a Sentara Therapy Center near you call 1-855-852-9066.

sentara.com/ortho sentara.com/therapy prince william living September 2021

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your finances How to Get Savvy About Investing

By Bennett C. Whitlock III Whitlock Wealth Management

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s a financial advisor, I spend my days helping my clients make smart money decisions that will set them up to achieve their goals for the future. While a lot of what I do involves sophisticated strategies designed for more established investors, I also care deeply about helping the next generation take control of their finances early in life so they, too, can live out their dreams. While investing can be an intimidating topic for those just getting started, it doesn’t need to be. If you’re new to investing, know that it all starts with financial literacy — understanding the basics.

Here’s a primer: Study common investment terminology. The stock market is rife with complex concepts, so start by getting a grasp of the frequently used terms and concepts. It helps to understand the language of investing, from asset allocation to ETF and beyond.

To break it all down, use an online investment dictionary that provides plain-English definitions of common investment terms, or ask your financial advisor to explain them to you.

Enroll in a class. Take advantage of free webinars, seminars or workshops on investing fundamentals. If you prefer learning in a classroom setting, look for basic courses on investing, how the stock market works or personal finance at a local college or university.

Follow the news. Start following the business and financial sections of your favorite media outlet to get a healthy dose of investment know-how. You’ll begin to understand the types of business activities that influence the marketplace — for example, oil prices or new housing starts — and gain an appreciation for what’s considered newsworthy. As you become more attuned to global markets, you’ll start to see the ripple effect of mergers and acquisitions, product innovations and even front-page news stories — from natural disasters to general elections and terrorist events — on Wall Street confidence.

Watch investment programs. Public radio and television stations often feature investment programs aimed at new and seasoned investors. Even your local news channels may include a market segment. Be wary of infomercials disguised as informational investment programs, though.

Check out stock market apps. There are hundreds of apps available today focused on helping consumers understand investing. Before downloading an app, check the reviews and opt for those that have been vetted by trusted sources.

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Track your favorite companies. To better understand the movement of individual stocks, pick several of your favorite publicly traded companies to follow. Then, check their stock price, company newsroom and social media accounts each day. Tracking the stocks over time will help you understand how company announcements and actions, such as a product launch or comment by an executive, may affect the stock price.

Work with a financial professional. A professional can help you understand your investment options and help you make financial decisions that are best for your individual needs.

Work with someone willing to explain investment concepts and provide educational materials. Tell your professional about your desire to learn more about the market. He or she will likely be willing to send you news articles, add you to a newsletter or give you a call to discuss market news that may interest you.

Bennett C. Whitlock III, CRPC®, is a Private Wealth Advisor and Managing Director with Whitlock Wealth Management, a private wealth advisory practice of Ameriprise Financial Services, Inc. He offers fee-based financial planning and asset management strategies and has been in practice for 22 years. To contact him call 703.492.7732 or visit his website at whitlockwealth.com. Ameriprise Financial Services, Inc. Member FINRA and SIPC.

woodbridge@purebarre.com (703) 904-6322 @purebarrewoodbridge

You’ve prepared for a rewarding retirement.

We can help you make the most of it.

Your vision of retirement is unique, and your financial plan should be too. As an Ameriprise private wealth advisory practice, we have the qualifications and knowledge to help you grow and preserve your wealth. Whether it’s investment management, tax strategies or legacy planning, we’ll work with you to find the right financial solutions for your individual needs.

And we’re backed by the strength and stability of one of America’s leading retirement planning companies.

Blending experience and individualized attention, Compton & Duling takes the time to learn your unique situation. We understand that your case can be complex and personal, so we tailor our services to deliver the best possible outcome.

Call us today and discover the personal service you deserve.

Whitlock Wealth Management A private wealth advisory practice of Ameriprise Financial Services, LLC 703.492.7732

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The Compass is a trademark of Ameriprise Financial, Inc. Ameriprise Financial, Inc. does not offer tax or legal advice.

Consult with a tax advisor or attorney.

Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2021 Ameriprise Financial, Inc. All rights reserved. (03/21)

12701 Marblestone Drive, Suite 350 Woodbridge, VA 22192 (703) 565-5143

www.comptonduling.com

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No Trips to the Grocery Store. No Dishes.

No Cooking. No Clean Up. Individually packaged meals that come to you in microwave safe containers. Pop one in the microwave 2-3 minutes, enjoy a chef quality meal, wash your fork & get on with life.

Choose from 9 meals each week.

Order Online: www.okras.com

FILL EACH DAY WITH ENDLESS

Possibilities

Every day is a new adventure at Westminster at Lake Ridge. Start your morning by swimming laps in our renovated saltwater pool, or build strength in our state-of-the-art fitness center. For lunch, catch up with friends while eating al fresco at the expanded Bistro. Spend afternoon in historic Occoquan, and at the end of the day, unwind with a good book in our new library. What will tomorrow bring?

LIVING AT ITS BEST—MODERN. INSPIRED. ALWAYS ENGAGING.

INDEPENDENT LIVING // ASSISTED LIVING // MEMORY CARE // SKILLED NURSING SHORT-TERM REHABILITATION // HOME CARE

703-783-4355 www.wlrva.org

When you work with us, it's personal!

ATTENTION WEDDING PROFESSIONALS:

Women’s Wedding Network is the premier network for wedding industry business owners and professionals in the D.C. metro area, where you’ll leave well-fed, well-connected and wellenergized!

Join us on the second Wednesday of every month. Visit womensweddingnetwork.com for complete details.

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Celebrating 35 years of service to OUR community!

Join OmniRide in a month-long celebration through September 15, as we mark our 35th anniversary. It’s been proven that a strong public transportation system is vital to a community’s growth and development. Like the community we serve, OmniRide has experienced significant growth over the past 35 years and we look forward to an exciting future.

OmniRide provides a family of mobility options to meet the travel needs of our community.

To work... school... shopping... entertainment... and much more!

Check our website to join in the fun activities!

OmniRide.com • 703-730-6664 35th@OmniRide.com prince william living September 2021

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giving back Court Appointed Special Advocates Children’s Intervention Services

Giving Vulnerable Children a Voice and a Chance for a Better Life

By Dominique McIndoe

C

asa, the Spanish word for home, is a fitting acronym for Court Appointed Special Advocates Children’s Intervention Services. The nonprofit organization based in Manassas has worked since 1994 to provide a voice for abused and neglected children of all ages, and they help them find and thrive in safe, permanent, loving homes.

CASA CIS In our imperfect world, children are some of the most likely victims of abuse, neglect and violence. According to CASA CIS, over 1,700 children a day in the United States are confirmed as having been abused or neglected in some way. This is in no way exhaustive considering the number of crimes against children that go unreported. In Virginia in 2020, there were 33,380 reports of abuse, and at the end of the year almost 5,000 children remained in foster care.

The numbers are alarming, but the encouraging news is that statistics also show that children who experience trauma fare better if they have one reliable, consistent adult in their lives.

That’s where CASA CIS attempts to fill in the gap. They serve children in need in Fauquier, Prince William, Rappahannock and Warren counties, as well as the cities of Manassas and Manassas Park.

“Every child we serve has experienced trauma at the hand of a trusted caregiver, and often the trauma continues as they are moved to a home with strangers, lose contact with family members and often move schools. It is heartbreaking. Our passion is to provide each child with an advocate to stand by them and be their voice,” says Lori Battistoni, Executive Director of CASA CIS since March 2021. “Children who have CASA advocates do better in so many ways. They are far more likely to find safe, permanent homes and half as likely to re-enter foster care. They receive better services and perform better in school.

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September 2021 prince william living

They are more likely to graduate and be successful adults.”

Since its inception, CASA CIS has helped at least 200 children a year — serving at least 5,000 children in the past three decades.

The organization’s lifeblood is the role of the CASA volunteer advocate.

The CASA Volunteer Advocate, a Voice for the Voiceless When CASA CIS receives a case from the local courts, they assign a volunteer to each child. That means the highly-trained volunteer, an independent appointee of the court, provides the judge of the case with in-depth research and background information about the child — information given by teachers, counselors, daycare workers and therapists, for example — to explain the child’s situation and help the court make the best decision concerning the child’s living situation.

“We begin with investigating and talking to different parties in the child’s life,” says Stephanie Swift, a volunteer advocate who has worked with CASA for well over 16 years and has helped nearly 30 kids during that period of time. “Our job is being a

really good listener and observer of the child and their life month after month… We want to provide that safety and stability.”

The CASA volunteer advocate does not replace the social worker, the attorney or the judge, and they do not provide legal representation. They provide vital information that could help attorneys when cases are presented in court. CASA notes “volunteers do not represent a child’s wishes in court. Rather, they speak to the child’s best interest.”

In addition to providing a voice for vulnerable children who more often than not cannot speak for themselves, CASA volunteers provide consistency and continuity for every child they help. They make real connections with the kids and their families, staying on cases for as long as possible until the case is resolved, or the children are in a permanent, safe home.

Volunteers come from many different backgrounds and go through rigorous 30-hour training where they become fully equipped with the knowledge of courtroom procedures, advocacy techniques for children and the intricacies of early childhood development, adolescent behavior and child sexual abuse circumstances.

“The most rewarding part is being able to give back to the community and being the voice for children, the little people in society, by helping them grow into healthy and fully functioning adults in the future,” said Swift.

Being a CASA advocate is not without its challenges, Swift admits.

“It’s difficult to see the struggle,” says Swift. “It’s frustrating when you don’t see progress made with the parent for example, or things with the child aren’t being rectified. But you never give up encouraging and advocating so that progress can be made.”

Evenings Under the Stars Battistoni gives credit to the funders of CASA CIS — the support system of federal grants, donors, fundraisers, corporate gifts and community donations — without which the operation would cease to exist. Notable community partners include Alliant Wealth Advisors, Bion, Inc., Josie Geiger, Kenneth & Sharree Ryder, Leidos, Ennis Electric, MEP Partners, SERVPRO Industries, ESI, Progeny Systems, the Breeden Foundation, the Neall Family Charitable Trust, and The Giving Circle of Heritage Hunt, among others.

CASA’s annual Evening Under the Stars gala is also a major source of the organization’s funding. The 2021 event will be held on Sept. 11 at Foxchase Manor in Manassas at 6 p.m. This year’s fundraiser is especially exciting, since the event was virtual in 2020 due to the COVID-19 pandemic.

“Last year was a fundraising challenge for CASA,” says Battistoni. “Our community partners really stepped up with the virtual events. Without them, it would’ve been difficult.”

CASA’s annual Evening Under the Stars gala is a major source of the organization’s funding.

Future Stepping Stones In 2021 and beyond, CASA CIS aims to recruit more volunteers who share common cultures with the children or identify with them in some capacity. More bilinguals and African American advocates could provide increased relatability for the children and their families, and, in turn, better services. However, volunteers of all ethnic and educational backgrounds are welcome. No special or legal background is required.

Preliminary studies show that children who have been assigned CASA volunteers tend to spend less time in court and less time within the foster care system than those who do not have CASA representation. Judges have also observed that CASA children have better chances of finding permanent homes than nonCASA children. Battistoni and Swift have seen for themselves the remarkable changes, positive outcomes and glimmers of better futures for children that CASA CIS helps to provide.

“There are children who are very vulnerable and scared and they need a voice — a reliable adult to protect them and speak up for what they need,” Battistoni explains. “They’re in our community, they’re places you wouldn’t expect… Our goal is to be there for them, listen to them and look out for their best interests.”

“Everyone can do something to help abused kids in the community,” Swift says. “Attend CASA’s events, donate, advocate. We could, and should, take some time and think about how we can better take care of each other.”

To donate to CASA CIS, visit their website at casacis.org. To become a volunteer advocate, contact the organization’s Child Advocacy Associate, JoAnn Polen, at jpolen@casacis.org.

Dominique McIndoe (mcindoe@princewilliamliving.com) is an assistant production editor at Rowman & Littlefield and a longtime writer. prince william living September 2021

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health & wellness Sentara Foot & Ankle Center Scores in Achilles Repair Contributed by Sentara Northern Virginia Medical Center

R

icardo De Los Rios has played soccer since he was a kid. The rec teams from his childhood turned into high school and then eventually college squads. Eight years after undergrad, the love of the game motivated him to play on an elite team made up of former collegiate athletes, like himself.

It was during a game in August 2020 when he heard a “pop” — something most athletes realize is not a good thing.

“I heard this noise and I looked around to see who kicked me.

When there wasn’t anyone, I knew pretty quickly what had happened,” remembers Ricardo.

The then 29-year-old had ruptured his Achilles tendon, a devastating injury for any athlete, but especially a soccer player.

Ricardo’s father recommended Robert Toomey III, Doctor of Podiatric Medicine, and a podiatrist with Sentara Foot and Ankle Center.

Dr. Toomey assessed the severity of the injury and scheduled surgery for the next week.

Ricardo was instantly at ease. “Dr. Toomey was honest with me about the recovery and had a clear plan of action. He had performed this procedure before and was successful, plus he’s a sportsman.”

Ricardo’s 90-minute surgery turned into a 3-hour procedure.

Once under anesthesia, Dr. Toomey discovered the damage was more severe than initially thought. “His Achilles was shredded and non-salvageable. His damage was far more extensive than preoperatively thought,” Toomey said.

Dr. Toomey was able to alter his plan and repair the Achilles with a cadaver graft impregnated with bone marrow aspirate.

During this procedure, Dr. Toomey used Ricardo’s own stem cells and a cadaver graft to provide his patient with a state-ofthe-art repair, which matched his active lifestyle.

“The use of allograft cadaver is rare in Achilles repair. There are only case reports written on this. We do know ACL's have been repaired with cadaver allograft; in fact, I have one such repair in my left knee,” explains Dr. Toomey. “Typically, when the entire Achilles tendon is non-salvageable, we perform a flexor tendon transfer, and the patient is then in an ankle foot orthoses (AFO) brace for the rest of their life.”

Given Ricardo’s age, athleticism and fitness level, Dr. Toomey thought he would be an ideal candidate for this innovative surgery.

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September 2021 prince william living

Ricardo, who had always been a goaloriented athlete, set his sights on recovery.

Given the isolation of the pandemic and his limitations during recovery, he struggled with a loss of identity.

“I’ve loved playing soccer since I was 6, this was a big change.”

Ricardo didn’t back down from the challenge. Over the next 9 months, he spent several days a week completing a rigorous physical therapy schedule. His hard work was rewarded when he graduated physical therapy and Dr. Toomey cleared him to play again.

“I was excited to play again, but a little nervous. I arrived 50 minutes early, just to warm up,” shares Ricardo.

His efforts paid off when he scored a goal during his first time back on the field.

“I, 100%, would recommend Dr. Toomey whole-heartedly.

He helped guide me through a very terrible moment,” says Ricardo. “Sentara was great. The staff was insanely nice and during a pandemic I felt very safe. Everyone made me feel very comfortable.”

Dr. Toomey is just happy he was able to help Ricardo and support his love of the game.

“I was very lucky to have such a driven patient as Ricardo.

He really made a difficult repair an easier recovery with his dedication,” explains Dr. Toomey. “Because of that, he won’t need any long-term bracing.”

Learn what the Sentara Foot & Ankle Center can do for you.

Call 1-855-704-FOOT or visit sentara.com/footankle.

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Visit the distillery this September for spirit tastings, craft cocktails, distillery tours, bottle sales,

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10381 Central Park Dr. #105 Manassas, VA 20110 DrinKO Responsibly | (571) 292-1115 | KOdistilling.com prince william living September 2021

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family fun

10 Special Days to Celebrate This September

By Jennifer Halter

S

eptember brings with it a new season and cooler temperatures. Summer travel has ended, our freeflowing days are behind us for now, and we are back into our school and work routines. Although we are about to enter the holiday season with lots to celebrate, this month may not have as much on the calendar to keep the family excited. Here are 10 special days to celebrate and bring a little more fun to your September.

National Read a Book Day (Sept. 6)

This one is a pretty simple one to celebrate. Set aside time on this day to read together with your child(ren).

Each of you can share your favorite story with the family.

Talk about some of your favorite books when you were your child’s age and what you love about reading. You can add a little fun by taking your reading outdoors to a local park or sharing this time with neighbors and friends. Get family who may not live nearby involved by hosting a virtual read along.

National Grandparents Day (Sept. 8)

Grandparents are some of the most special people your child can have in his or her life, and Sept. 8 is the day to let them know just how amazing they are! If you’re able to visit, plan a special meal with them. Set up a time for grandparents and children to play a game of “Ask Anything” where kids can ask questions about what it was like when the grandparents were growing up (or even how they were as children…yikes!). They will enjoy having a captive audience for their stories and the kids will love hearing about the past. If you’re into giving

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September 2021 prince william living

gifts, this is the perfect time for your children to whip up their favorite handmade creations, such as cards or artwork for the fridge.

National Coloring Day (Sept. 14)

Break out the crayons, markers or colored pencils and let your creativity flow. Whether you’re using coloring books, printed pages from online or drawing your own designs, coloring is an activity the entire family can enjoy. Make a book of all of your coloring pages, so you can look back at it each year.

National Dance Day (Sept. 18)

Who doesn’t love a good dance party? Plan a fun family dance party where each family member can let loose and show off their best dance moves. Make things more interesting by dancing to music from different decades or try learning popular dances from each era. Teens

may enjoy (or cringe) watching parents learn the latest TikTok dances.

National Cheeseburger Day (Sept. 18)

The answer to “What’s for dinner?” just got a little easier if you celebrate National Cheeseburger Day! Make plans to order from your favorite burger joint or set up a make-your-own burger bar complete with all of the fixings at home. Not into eating meat? There are many vegan burger options at the grocery store and many restaurants, too!

International Talk Like a Pirate Day (Sept. 19) Ahoy, matey! Your kids will have a blast using their best pirate talk today. Celebrate by letting them wear their favorite pirate costume or make a fun challenge to see who can stay in pirate character the longest. There are great resources online to help you learn all of the best phrases.

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National Clean Up Day (Sept. 19)

Parents are probably going to be extra excited for today as this is the perfect time to get everyone involved in cleaning up. Whether it’s inside or out, cleaning together as a family can make this seem less like a chore. If you choose, add in an incentive, such as dinner out or ice cream for dessert, once all of the clean up is done for the day.

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National Comic Book Day (Sept. 25)

Comic books may not be as popular among the younger crowd as they once were, but the popular characters from them are favorites to many of our children. Celebrate today by dressing up as your favorite comic book characters. Break out your old comics or head to a local thrift or book store to see what treasures you may find.

For those with children who don’t know what a comic book is, share what they are and what they look like. You can even create your own handmade family comic book.

National Pancake Day (Sept. 26)

Breakfast, lunch or dinner, pancakes are always a winner! Head to your favorite pancake house for a stack or make your own at home. Get creative by offering a variety of toppings, such as fruit, whipped cream, chocolate chips and more, so the family can make their own pancake masterpieces.

No matter how you celebrate these unique observances, remember to have fun in all you do!

Jennifer Halter is the Publisher of Macaroni Kid Woodbridge and Macaroni Kid Gainesville/Manassas, free online calendars and resources to help you find your family fun all year round. prince william living September 2021

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destinations

Fall Arts and Crafts Show Returns to Occoquan

By Erin Pittman

F

all means many things to each of us. It means pumpkin flavored everything to pumpkin lovers. Warm, cozy hoodies for those who always crave coziness. And the beloved Fall Arts and Crafts Show for anyone who lives near the Town of Occoquan. Like many other events, it was canceled in 2020 due to the COVID-19 pandemic, and the spring event was replaced with a smaller Artisan Market series, which took place on single weekends in May and June in River Mill Park.

Fall Arts and Crafts Show 2021 To the delight of so many, the arts and crafts show will be returning on Sept. 25 and 26, 2021. Everyone is invited to the streets of Historic Occoquan from 10 a.m. to 5 p.m., both Saturday and Sunday, no matter the weather. The show must go on!

“For over 50 years, the Town has hosted its famous crafts show here but when the pandemic hit, we had to adjust our plans. We are really excited to bring back the Fall Arts and Crafts Show to the streets of the historic district,” said Julie Little, Events and Community Development Director for the town. “We’ll be featuring lots of our favorite artisans and crafters and welcoming many new ones as well. We’re looking forward to a great openair weekend full of fun, food and fantastic shopping!”

As usual, the arts and crafts show will feature hundreds of arts, crafts and food vendors along Mill Street, so bring your wallet, appreciation for art, and a healthy appetite. Exhibitors showcase

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September 2021 prince william living

a wide variety of items including woodcrafts, furniture, home décor, fine art, gourmet food items, pottery and ceramics, jewelry, bath and body care items, children’s items, pet products and more. And don’t forget to pop into the town’s charming shops as you stroll along the riverfront streets for unique finds, too. Bring the kids along for face painting from the one and only Fairy Jennabelle, who will be dazzling little ones with her talents both days from 10 a.m. to 5 p.m. (COVID safety precautions will be in place.)

This year, visitors will also find a beer garden featuring local craft brews from Water’s End Brewery, as well as live entertainment both Saturday and Sunday from noon to 5 p.m. Grab a convenient parking spot at the Lake Ridge Commuter Lot and hop on board the Beer Garden Express. This shuttle will take you directly to the Beer Garden located at River Mill Park.

Parking Information Shuttle stops will be located at additional lots, as well. Riders can opt for the shuttle for a small fee and ride stress-free into town to enjoy the show, music and food. The shuttle runs from 8 a.m. to 6 p.m. Masks may be required on board. Satellite parking will be available at the 123 Commuter Lot, at the corner of Route 123 and Old Bridge Road; Lake Ridge Commuter Lot, at the corner of Old Bridge and Minnieville Roads; and at the Workhouse Arts Center, at 9518 Workhouse Road in Lorton. There is no additional admission fee at the gate.

Shoppers will find body care items, fine arts, pottery, jewelry, furniture and more.

For more information on events in Occoquan, visit occoquanva. gov or contact Julie Little, Events and Community Development Director at jlittle@occoquanva.gov.

Erin Pittman (epittman@princewilliamliving.com) is Editor in Chief of Prince William Living. She loves dogs, kids, books and all of those things piled in her lap on the couch.

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prince william living September 2021

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on a high note

Hylton on the Hill Where the Music Plays On

By Carla Christiano

A

carpet of grass stretches between two parking lots, up a slight hill — a natural amphitheater of sorts. Red and yellow circles marked on the grass denote accessible or reserved seating and general seating, ensuring COVID-19 social distancing. Within each circle, concert goers sit on collapsible canvas chairs brought from home, munch homemade snacks or Thai food from Mum-Mum, the concert vendor, while listening to the band on the stage up front. An occasional plane flies overhead enroute to Manassas Airport a few miles away.

Welcome to Hylton on the Hill.

Discovering Hylton on the Hill Started in early fall of 2020, Hylton on the Hill offers outdoor concerts from a range of artists — Celtic to blues, Mexilachian (a combination of Mexican and Appalachian music) to bluegrass and pop. Located behind the Hylton Performing Arts Center at the Manassas campus of George Mason University, Hylton on the Hill performances take place on a once unused open lot that is slated to become a road someday.

“Hylton on the Hill is an informal, fun, social concert venue that we discovered not accidentally, but improvisationally, at

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the height of the pandemic when we just couldn’t face not being together and not presenting artists,” said Rick Davis, Dean of George Mason University’s College of Visual and Performing Arts and Executive Director of the Hylton Center.

After several months of cancelled performances due to the pandemic-caused lockdown, Davis and staff didn’t know when they would be back having live, in-the-theater performances.

Yet, they wanted to do something. In their discussions, they had two objectives: “bringing people together for the sake of the community, for the sake of the audience, but also to keep the artistic community functioning. All these artists when the world closed down in March and April [2020] lost income, lost opportunity. We wanted to do whatever we could do to be part of their sustainability,” said Davis.

One solution was right outside their door.

Continuing a Good Thing The idea of having outdoor concerts is not new to the Hylton Center. They have hosted Arts Alive, a day-long celebration of the arts for 10 years, as well as other festivals and an occasional

Local award-winning Bumper Jacksons play at Hylton on the Hill on Sept. 19, 2021.

The Grascals, a GRAMMY nominated bluegrass band from Nashville, Tennessee, perform at Hylton on the Hill on Sept. 26, 2021.

bluegrass weekend. “We knew that people loved being outdoors and loved hearing music outdoors. It’s not a brand-new idea, but what is new was looking out the back of the theater and realizing we had a natural spot that was the right size, the right space. It even had that gentle slope. That’s how Hylton on the Hill came to be,” said Davis.

outdoor spaces, so it feels really natural. Also, considering the circumstances we all just suffered through, this show is really going to be a celebration of life and collective resilience for us, and I imagine it will be the same for everyone that comes!” stated Chris Ousley of the band.

What began as an improvisation that Davis still sees as “a grand experiment,” Hylton on the Hill is still being refined, even as it succeeds. “It has met or exceeded our expectations. We’ve had a really great response,” said Davis.

Coming Together to Show Support

Depending on the act performing and the weather conditions, Hylton on the Hill concerts have had up to 150 attendees, similar to what the Gregory Family Theater would draw, which often hosts similar bands in their American Roots series.

Unlike in-theater performances, Hylton on the Hill concerts are still weather dependent, which has caused some adjustments.

One recent show moved indoors, and a cancellation from cold and rain for a 2020 performance of the band Ranky Tanky, which Davis called “a really great Grammy winning ensemble from South Carolina,” led to a taping on the Hylton stage and a virtual performance in 2021.

Another band, the Bumper Jacksons, a D.C. area-based Americana/folk ensemble, is scheduled to perform at Hylton on the Hill on Sept. 19. They were originally booked pre-pandemic in the Gregory Family Theater for the Roots series, but when the pandemic forced the cancellation of the live performance, they became the first Hylton at Home livestream. The band even recorded the concert themselves. “They did a great concert. I’m really glad to be bringing them back for real now. They’re a great band. They are real troopers,” said Davis.

The Bumper Jacksons are also looking forward to their upcoming performance. “We love doing outdoor shows ... so much of the folk music we draw from was meant for

Despite the 90-degree heat for a June concert, approximately 85 patrons showed their support for Hylton on the Hill. Some came armed with umbrellas to ward off the sun at the 4 p.m. show. One attendee, Vanessa Gattis of Woodbridge, who attended with her husband, said she is a Hylton subscriber and thought it was important to support the Hylton, the arts and other non-profits. She had never attended a Hylton on the Hill performance before. “I saw it and thought it was a great place to hear some music,” she said.

Another couple, Joyce and Tom Andrew of Bristow, friends of the Hylton and volunteers, also wanted to support the Hylton by attending the outdoor concert. “It’s something to do. We’ve really missed it so much,” said Joyce.

“Every single time we’ve had a performance, the artists are so grateful for the work, but even more for the emotional connection with the audience. It’s what they live for. It never hurts to remind audiences that they are part of the show. They are part of the success of the event,” said Davis.

For information about Hylton on the Hill including upcoming performance dates and to purchase tickets, go to hyltoncenter. org/ticketsevents/outdoor-performances.

Carla Christiano (cchristiano@princewilliamliving.com) is a native of Prince William, admitted history geek and a technical writer for SAIC. prince william living September 2021

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home & hearth Living a More Sustainable Life

By Aleta Daniels, Executive Director of Keep Prince William Beautiful

T

he trend toward a sustainable lifestyle is a hot topic right now. Companies are shifting toward incorporating more sustainable messages, indicating they see the world leaning into products and consumable goods that have healthier ways of using our planet’s renewable resources (i.e., wind, solar energy and hydropower), rather than our non-renewable resources (i.e., coal, oil and natural gas).

The thing about a sustainable lifestyle is, there is always more that one can do to live a little more sustainably. Whether you already embrace and enthusiastically pursue a sustainable lifestyle or you are just now peering over the edge and are ready, or just about ready, to take that first step toward practicing habits that minimize your own ecological footprint, there are easy swaps to make to your current lifestyle.

Clothing

The clothes you buy can have a huge influence on your ecological footprint. Just a few decades ago, our society switched from more natural fibers like wool, cotton and linen, to manmade (plastic-based) fibers like nylon and polyester. At first an applauded new invention, we now know that clothing made from plastic-based fibers have raised major concerns, from harmful chemicals in the production stage to shedding microfibers and microplastics when worn or washed, which all cause myriad problems for our environment. Here are three actions you can take to improve your relationship with the clothing industry.

1. When possible, purchase clothing made from 100% cotton (organic cotton being an even better choice) or other types of natural fiber, such as wool or linen.

2. Take advantage of nice weather and hang your clothes up to dry rather than using a dryer. Not only do dryers consume a large amount of electricity they also blow microfibers out of the dryer vent. These microfibers can harm wildlife and human health when they end up in our drinking water or are ingested as food by aquatic organisms.

3. Consider purchasing a Cora Ball (coraball.com). These can be thrown in the washer with your clothes and collect microfibers that shed from your clothing during the wash process, keeping them from polluting our environment.

Groceries

According to Forbes research, food production contributes to approximately one third (34%) of the world’s man-made greenhouse gas emissions, with livestock making up about half of that number. Our decisions about the food we purchase and consume can have a huge influence on the impact our

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global food production has on the environment. Here are a few examples of small changes you can make to your grocery shopping and cooking habits that can have far-reaching impacts on the environmental effects of the agricultural industry.

1. Focus more on vegetables, legumes, fruits and grains to fill your dinner plate, rather than making meat the star ingredient. Beef production is particularly notable for its environmental impacts, consuming more water and more land and causing more environmental damage than any other food product.

2. Buy as many organic products as you can. Organic agriculture uses fewer pesticides and herbicides, which helps protect our water supplies and our pollinators.

3. Take advantage of your seasonal farmer’s market. Buying locally grown food reduces your agricultural footprint and supports local land remaining in agricultural production as small farms and homesteads.

Shopping

When you maintain a more conscious approach to your shopping habits, you can ensure the items you purchase are more meaningful to you, are higher quality and are produced by companies dedicated to having a gentler impact on our planet.

1. Create a designated spot by the front door where you can hang your reusable shopping bags. Having them in a conspicuous location helps you remember to grab them as you head out the door.

2. Look for B Corp Certification. This means the company underwent a rigorous certification process that considers the company’s impact on their workers, customers, suppliers, community and the environment.

3. Websites like Good On You (goodonyou.eco) can help you find out how your favorite companies rate on categories like pollution, waste and human rights.

These are just a few examples of things you can do to contribute to the eco-movement that is sweeping the globe.

Other small steps include keeping a reusable travel mug in your car for those midday pick-me-ups, refusing plastic straws, bringing and using refillable water bottles rather than purchasing single-use plastic bottles, and recycling any items you can rather than tossing them in the trash.

To learn more, visit kpwb.org or call 571-285-3772. We’d love to hear from you! Follow us on Facebook at facebook.com/ keepprincewilliambeautiful and Instagram at @kpwborg.

STEINS, VINES & MOONSHINE TRAIL

In 2020, KO donated over $75,000 worth of hand sanitizer to help the community.

Arthur Lampros, who also owns Giorgio’s Family Restaurant right next door.

MurLarkey Distilled Spirits is located in Bristow and also gave back to the community during the pandemic by making hand sanitizer.

(continued from page 7)

“It's fun to give people a different outlet. We carry wines from all over the world, not just Virginia. So we expose them to something off the beaten path,” said Lampros.

Moonshine There are two distillers on the trail, KO Distilling and MurLarkey Distilled Spirits.

KO Distilling is located in Manassas. In 2015, their first spirit was a white whiskey called Virginia Moon. KO now makes and sells Bare Knuckle bourbon, rye whiskey and wheat whisky, Battle Standard 142 gins and Bottled-in-Bond Distiller's Reserve whiskeys.

“Besides being a manufacturing enterprise, KO is a travel/ tourism destination. Like other hospitality industries in this area, the last 15 months have been very challenging. It is great to have visitors come to the distillery again on Wednesday thru Sunday afternoons to enjoy tastings/cocktails, to take a guided tour of our facility, or to host special events in our Tasting Room,” said CEO and Co-founder, Bill Karlson.

“This past year, MurLarkey received a 2020 Human Rights Award from Prince William County for our efforts in responding to the COVID-19 pandemic. We were incredibly honored by this recognition and hope our efforts to produce and distribute hand sanitizer helped those we donated to in some small way,” said Murlarkey’s Social Media Editor, Josh Luckenbaugh.

About the trail, Luckenbaugh said, “We love being a part of the Steins, Vines and Moonshine Trail! All of our products are sourced locally, so when you come into the distillery, you're truly getting a taste of Prince William County. We encourage all of our visitors to check out the other amazing breweries, wineries and distilleries along the Trail!”

To learn more about the Steins, Vines and Moonshine Trail, go to visitpwc.com/steins-vines-and-moonshine/. To find the Passport to Prince William, visit PWCDeals.com.

Amy Falkofske is a freelance writer and photographer. She has a Master’s degree in Film-TV with a concentration in screenwriting. She lives in Bristow with her husband, two boys and two Beagle dogs.

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prince william living September 2021

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calendar Making the Most of Prince William Living

september

Online – On Demand Are you an advertiser with Prince William Living or interested in becoming one?

Now online, our publisher Rebecca Barnes will help you discover how to “Make the Most of Prince William Living.” Meet the people behind greater Prince William’s premier lifestyle magazine. Visit princewilliamliving.com/ lunchwiththepublisher.

City of Manassas Farmers Market

Saturdays | 9 a.m. to 1 p.m.

Commuter Car Park 9024 Prince William St. The City of Manassas Farmers Market is held on Saturdays in the Commuter Car Park on 9024 Prince William Street.

Dale City Farmers Market

Sundays | 8 a.m. to 1 p.m.

Dale City Commuter Lot 14090 Gemini Way, Dale City Since 1987, Dale City Farmers Market, run by the Prince William County Department of Parks & Recreation, has been at the forefront of serving Prince William County residents.

Haymarket Farmers Market

Sundays, 9:30 a.m. to 1:30 p.m.

Haymarket Town Hall 15000 Washington Way, Haymarket Haymarket has added a farmers’ market on Sundays at Town Hall.

A Midsummer Night’s Dream Fri. Sept. 3 | 7 p.m.

Sat. Sept. 4 | 2 and 7 p.m.

Sat. Sept. 5 | 2 p.m.

River Mill Park 458 Mill St., Occoquan Come hang loose and dig a groovy 60s vibe as Castaways Repertory Theatre performs this classic on Labor Day weekend. Bring your camp chairs or a blanket to enjoy the show. Directed

by Terri Caretti. More information: facebook.com/events/141635877969180/

Household Hazardous Waste and Electronics Recycling Drop-off Day Sat. Sept. 4 | 8 a.m. to noon Manassas Transfer Station 8305 Quarry Rd., Manassas The City of Manassas offers residents an opportunity to take their household hazardous waste and electronic waste to the Manassas Transfer Station on the special event date. This is a free service provided for City of Manassas residents in partnership with Waste Management.

Kids’ Fishing Tournament

Sat. Sept. 4 | 9 to 11 a.m.

Leesylvania State Park 2001 Daniel K. Ludwig Dr., Woodbridge This event is open to kids ages 3 to 15 and is free to the public; just pay the park admission fee. All fishing gear and bait is provided, but it is recommended to bring your own gear if you own it. The tournaments take place near boat ramp #1. Come on out and have fun with the whole family! Facemasks are required for unvaccinated individuals. Don't forget your hat, sunscreen, sunglasses and water!

10th Annual Bands, Brews & Barbecue

Sat. Sept. 4 | noon to 6 p.m.

Historic Downtown Manassas This ticketed event features award-winning craft beers and distilled spirits for sampling, some of Northern Virginia’s best barbecue for purchase, and incredible live music.

Visit historicmanassas.org/event/10thannual-bands-brews-barbecue/ for tickets.

SummerSounds: Wicked Olde

Sat. Sept. 4 | 6:30 to 8 p.m.

Harris Pavilion 9201 Center St., Manassas This quartet features strong instrumental teamwork with three-part and four-part harmonies. Their styles are American, Roots, Celtic and Bluegrass.

Bristoe Station Battlefield Heritage Park Tours

Sat. Sept. 11, 25 | 11 a.m. to 3 p.m.

Sun. Sept. 12, 26 | 11 a.m. to 3 p.m.

Bristoe Station Battlefield Heritage Park 10708 Bristow Rd., Bristow Bristoe Station Battlefield staff and volunteers will provide guided tours of this hallowed ground that contains camps, cemeteries, and battlefields. Learn about Camp Jones and the battles that took place in 1862 and 1863. Tours begin at 11 a.m., 1 p.m. and 3 p.m. and depart from the kiosk in the parking lot on Iron Brigade Unit Avenue. Please dress for the weather and wear comfortable walking shoes. Insect repellant is encouraged. No pets, please.

Prince William County Fair

Fri. Aug 13 through Sat. Aug. 21 Prince William County Fairgrounds 10624 Dumfries Rd., Manassas It’s the 71st anniversary of the Prince William County Fair! With midway rides, mechanical bulls, demolition derbies, vendors, wine tastings, a petting zoo, animal shows and rides, and a baby contest, there’s something for everyone!

Hours vary each day; check pwcfair.com for up-to-date information.

Chili Cook-off and Fall Festival

Sat. Sept. 11 | 11 a.m. to 6 p.m.

Stonebridge at Potomac Town Center 15201 Potomac Town Pl., Woodbridge The 2021 Stonebridge at Potomac Town Center’s Fall Fest and Chili Cookoff is a day full of food, entertainment, activities and family fun! Food and non-food vendors all day long.

Brentsville Bluegrass Concert Series

Sat. Sept. 11 | 4 p.m.

Brentsville Courthouse Historic Centre 12229 Bristow Rd., Bristow Come hear King Street Bluegrass on Sept.

11. Before the concert starts, self-guided tours will be available. Food and beverage will be available for purchase on-site. The lawn will be marked to help maintain social

Have an event? Visit princewilliamliving.com/events to submit details to our online calendar.

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September 2021 prince william living

distancing and face masks are required when indoors. Pre-purchased tickets are recommended as space is limited.

CASA Evening Under the Stars

Sat. Sept. 11 | 6 to 11 p.m.

Foxchase Manor 8310 Chatsworth Dr., Manassas CASA Children’s Intervention Services will be holding the 24th Evening Under the Stars Gala in person! Mark your calendars and come to Foxchase Manor on Sept.

11 for an evening of dinner, dancing and celebration. Visit casacis.org for more information.

Healthy Kids Running Series

Sun. Sept. 12 to Oct. 10 | 4 to 5:30 p.m.

Antietam Elementary School 12000 Antietam Rd., Woodbridge HKRS is a national, community-based nonprofit that provides a fun, inclusive five-week running series for ages 2-14, designed for kids to get active, feel accomplished and lay the foundation for a healthy lifestyle. Registration covers all five weeks. Upon completion of the five weeks, each participant will receive a medal and shirt, and the top boy/girl from each division will receive trophies. For more information: 714-293-1675.

Neabsco Creek Penguin Paddling Tour

Sun. Sept. 19 | 4 to 6 p.m.

Penguin Paddling 201 Mill St., Occoquan Eagles, beavers, herons and all sorts of waterfowl can be seen on this tour. The adventure begins from a convenient launch on beautiful Neabsco Creek.

The tour takes place adjacent to the wonderful Featherstone National Wildlife Refuge, Julie J. Metz Wetlands Bank and Leesylvania State Park. Neabsco Creek is home to an abundant, diverse and beautiful ecosystem.

Hylton on the Hill: Bumper Jacksons

Sun. Sept. 19 | 4 p.m.

Hylton Performing Arts Center 10960 George Mason Cir., Manassas Bumper Jacksons are hot and sweet, painting America’s story from the streets of New Orleans to Appalachian hollers.

Unafraid to scrap together new sounds from forgotten 78s, the Bumper Jacksons elegantly balance paying homage to traditions while fashioning their own unique, playful style. The group began as a duo, and is now a five-piece band, with horns and pedal steel. Tickets: hylton. calendar.gmu.edu/bumper-jacksons/.

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Flavors of Fall

Wed. Sept. 22, 29 | 10 a.m. to 5 p.m.

Lake Ridge Library 2239 Old Bridge Rd., Woodbridge Join Lake Ridge Library in celebrating the wonderful flavors that remind us of the fall season. Each week, the library will feature a recipe found in a digital or print PWPL resource that highlights one of the season's delicious ingredients. Stop by the library to get a card with the recipe and a picture of the finished dish.

AIM for Better Health: Family Health & Fitness Day

Sat. Sept. 25 | all day Virtual (Provided by Prince William Public Libraries) Celebrate National Family Health and Fitness Day with a 20-minute virtual workout that's fun for the whole family, led

by Michelle Viggiano from AIM Human Performance. Visit the library to find books for all ages about staying healthy and getting active. Register: pwcgov.libnet.info/ event/5303681.

Historic Occoquan Fall Arts & Crafts Show

Sat. Sept. 25, Sun. Sept. 26 | 10 a.m. to 5 p.m.

Historic Occoquan The craft show will include both contemporary and country crafters and artisans from Occoquan and from all around the United States.

Your PWPLS Digital Library Audiobooks, e-books, music, movies, and more: all available on your devices, all free with your PWPLS library card.

pwcgov.org/digitallibrary

Have an event? Visit princewilliamliving.com/events to submit details to our online calendar. prince william living September 2021

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Locations close to home and expanded hours.

More primary care doctors.

Novant Health UVA Health System is now UVA Health.

While you might have picked up a new hobby when you were home, we’ve spent the last year building on our promise of caring for you and your family. The providers you know and trust are here for in-person appointments, virtual care and urgent care needs. We’ve added doctors with expertise in neck and back pain, sports medicine, pediatrics, and more. Our offices have expanded hours to schedule your appointment at a time that’s convenient for you. Trust us to maintain and protect your health so you can keep doing the things you love.

Find out more at UVAHealth.com/NoVa-primarycare

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