Issuu

Good luck this season, Zechariah. We are proud of you!

- Love, Nana & Fafa

Have a great season, Zechariah! Mamu & Papu are proud of you!

Zechariah, we are so proud of everything you have overcome this season. Good luck and we love you! - Mom & Dad

ZECHARIAH WORKMAN

RD SANCHEZ

We Love You RD. Have a great season! -Love B & Addy

We are always so proud of you, RD! Love you so very much! -Steph, Thomas, and your two favorite nephews Dawson & Hagen Go D! -Love Auntie Cynthia & KK

Always do your best son! We are always so proud of you! - Love Mom & Dad

Have a great year! We love you! -Auntie Cynthia and KK

We are so proud of you son! - Love, Mom, Dad & Gordo

DAMIAN HERNANDEZ

I’m so proud of you! I love you bunches! Philippians 4:13Mama Bear

LUKE FRANCO

Can’t wait to watch you score goals! - Faith N Kluesner

Way to go , Luke! Love you! - Auntie April

Luke Franco! Good luck & have fun! - Janie Kluesner

Good luck with your goals!!! Love you!! - Sissy

Leave it all on the field! - Papa Bear

Can’t wait to cheer you on!Love, Grandma

Hooray, Luke! Many blessings! - Love, Grandpa

Keep up the hard work. I’m proud of you! - Love Mimi

Can’t wait to see what this season brings! - Love Popo

Get ‘em Lukey Poo! I love you!! - Auntie Cha Cha

Rankin, I just want you to know how proud we are of you. Keep up the hard work. Love watching you play. - Love you, Grandma Kennie

Keep working hard and doing your thing out on the field and you’ll get there! Love my #9! Go Rank! - Love, Mom

We are all super proud of you! Fight hard and never give up. Love you!

- Mckenzy, Mom, & Dad

RANKIN DURAN

Good luck this season, Jacob! We are so proud of you, keeping working hard!Love Dad, Vianca, Jeremy, & Kitty

JACOB FUENTES

Good luck, Jacob! - Sam Villegas Jr

Josh, Sabrina, Zayden, & Ellie Fuentes

Good luck this season! - Lionel, Valerie, and Aliyah Sandate Go Caveman! - Sam Villegas Jr

Give it your best and enjoy what you do! - Jolanda Villegas

Go Cavemen!

- Sam Villegas Jr.

Josh, Sabrina, Zayden, & Ellie Fuentes

Give it your best and enjoy what you do!

- Jolanda Villegas

Good luck, Jaren!

- Sam Villegas Jr

Good luck this season!

- Lionel, Valerie, and Aliyah Sandate

JAREN FUENTES

Love Dad, Vianca, Jeremy, & Kitty

Good luck this season, Jaren! We are so proud of you for sticking with it!

We wish you all the best and hope you enjoy this unique experience in your life and your dedication is truly inspiring.

- Grandpa Tony & Grandma Maria

Grandson, keep working hard and putting in your best effort! We are so proud of you and love you!

FRANCO’S APPLIANCE REPAIR

ANTONIO RENTERIA LUKE FRANCO

Good luck this season, Antonio! Keep up the great work!

- Doporto Family

Great job, Tonio! You’re such an inspiration and an amazing person! We love you so much!

- Jaslen & Emilio Renteria

It is not the strength of the body that counts, but the strength of the spirit. Your spirit is gold, keep up the hard work, Tonio! We love you. - Augustin Family

Go Antonio! So proud of you making Varsity! Keep up the hard work. - Uncle Eli & The Boys

ANTONIO RENTERIA

Antonio, you are an amazing soccer player with such a big heart! We love you and God has blessed you with so many talents. We believe in you and your going to do great things! Prayers for a good season for the Cavemen!Mom, Dad & Jakey

We are so proud of you, Josiah, and we hope you have an amazing season. We love you!Mom & Dad

JOSIAH WORKMAN

Good luck, Josiah, we are rooting for you. - Love, Nana and Fafa

Josiah, remember it’s not how big you are, it’s how big you play! - Love, Tia

Have a great season, Josiah! Mamu & Papu are proud of you!

Congratulations, Kyle!

- The Melendrez Family

Go, fight, win!

- The Bock Family

We are so proud of you, Kyle! Love, your family

You’re the greatest!

-Love Grandma Vicki & Papa Juan

Play hard!

- From Nancy

All our love!

- The Collins Family

Good luck KT!

- Love RnB

Way to go, Kyle!

- From Alva

Go get ‘em, Kyle!

- Love Aunt Juju

Have fun and be safe!

- Love Dewey

KYLE MAYRHOFEN

Kyle, you can do all things through Christ, who strengthens you. Stand strong! Play hard! Love, Nanny & Papa

JACOB FUENTES

SEBASTIAN CASTILLO

Sebastian, never give up! Keep chasing the ball and thanks for teaching me how to be a better player. I love you. - Santi

It is not the best one that never fails, the best is the one that never gives up. Whenever you look for me, I promise I will be there watching you shine. My favorite player forever. Love you, mi Vida! - Mom

Sebastian, you are the best big brother and the best soccer player. I love you and good luck!

My chango, keep working hard and reach out for your dreams. Enjoy every minute. Dad will always be there for you.

JAREN FUENTES

ANTONIO RENTERIA

To my nephew, Antonio, and the Cavemen, keep up the excellent work! Go Cavemen! - Tio Servy

ANTONIO RENTERIA GO BIG BLUE!

D I D Y O U K N O W ?

F A C T

Marijuana effects can last up to 6-12 hours after use with some residual effects lasting up to 24 hours This can greatly impact athletic performance and abilities.

F A C T

The effects of Alcohol can last up to 3 days, creating a large window for performance issues. Alcohol is a depressant which slows reaction time and impairs balance and hand eye coordination.

F A C T

Marijuana causes: Deficits in hand eye coordination Slowed decision making and reaction time Decreased testosterone, affecting muscle tone and strength.

F A C T

Your liver breaks down glucose to create energy With alcohol in your system, it has to get rid of the toxins first, before it can break down glucose. This leads to low blood sugar and desreased athletic performance. M A R I J U A N A A L C O H O L

The side effects of Marijuana can make an athlete push their bodies much harder compared to athletes who do not use marijuana, leading to increased fatigue, injuries and burnout.

F A C T

Alcohol causes: Poor sleep quality Decreased attention span during the day. Decreased testosterone, affecting muscle tone and strength.

F A C T

Nicotine constricts blood vessels and decreases oxygen and nutrients to working muscles. It also affects your blood pressure and causes sustained higher heart rates.

D I D Y O U

K N O W ?

F A C T

Nicotine causes: Decreased recovery ability of muscles

Brain changes that affects attention, learning and memory

Depression and increased anxiety.

F A C T

Vaping can lead to health issues like wheezing, nausea, headaches and dizziness. It also causes exposure to toxic chemicals and metals that harm lungs and can lead to irreversible damage.

L E T ’ S D E - S T R E S S

Need help relaxing or getting rid of stress?

Here’s some great HEALTHY ways: EXERCISE READ A BOOK PLAY A SPORT PLAY WITH A PET LISTEN TO MUSIC GO FOR A WALK/RUN/HIKE

DEEP BREATHING TECHNIQUES

TALK TO A FRIEND OR TRUSTED ADULT V A P I N G