Purchase Area Family Magazine September 2014

by: Rick Epstein, Place of Employment

FAT H E R H O O D F O D D E R

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www.purchasefamilymag.com September2014 • 3

Purchase Area Family Magazine

T h e E d i t o r i s ‘ L i v e f r o m N e w Yo r k ’ !

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s you are picking up our September issue, I am sitting in Flushing Meadow Park in Editor/Publisher: Queens, New York watching the US Open Tennis! I’m not much of a tennis player, but I really enjoy watching it; especially live, at a premier event. My husband, Britt, and I Karen Hammond are spending the week taking in the sights, visiting museums and landmarks. Although our Cell 270-559-5840 trip is going to be a fun vacation, one of the places we most wanted to go to was the World Office 270-415-9400 Trade Center memorial. The last time I was in NYC the 911 site was just an empty space. It’s Karen@purchasefamilymag.com been almost 13 years since that awful day and it will be the fourth time I have been able to www.purchasefamilymag.com pay my respects at the site. Like many others, the memories of the event are still very present, and I’m sure that the memorial will be one of the highlights of our trip.

Contributing Writers: Gail Robinson Butler, Rick Epstein, Dr. LaNita Flanary,

The September issue is packed full of great events, information and things to do in the Robin Gericke, Dr. Mitchell Kaye, Jamie Purchase Area. Please tell our supporters and advertisers that you saw them in Purchase Area Lober, Harvest Prude and Dr. Health Schipp Family Magazine. Their support is what keeps us rolling in our eleventh year.

Calendar of Events: Tell our 80,000⃰+ readers about your event, class, group, church or service! Send an email to purchaseparenting@comcast.net or call the office at 270-415-9400.

The Editor’s Pick…

We’ve found the perfect bag to hold all those little things moms tote around with them. Allow me to introduce you to the EMME Bag: http://emmebag.com Designed with women in mind, the EMME Bag’s practicality goes way beyond being a toiletry and cosmetic bag. Moms across the country have been raving about EMME’s stylish manageability. The EMME Bag is a premium quality, expandable, nylon bag, featuring seven interior pockets and made of non-toxic PEVA plastic. It has two zip-out pouches for any items you need easy access to at all times. The EMME Bag is far from bulky and super easy to carry along when you’re constantly on-the-go. Whether you’re going to Grandma’s overnight, travelling on the weekend, running to the gym, or just heading to the park, the EMME bag will carry around all the items you need.

Art Director: Angie Kimbro Design Graphic Design: William Decker and Ingram Design

Out with the kids? Think Band-Aids, pills, disinfectant, wipes, etc. At the beach the compartments keep the sand out and you can store all sorts of different items, including smartphones, and MP3 players! Men like to use the clear zip out portion for most of their toiletries and retain the larger part for their devices, and other loose items. Anywhere that you need to carry multiple small things, the EMME bag is the perfect solution!

We have an EMME bag to giveaway in September. Check our website for all the great products we are sharing with our readers…www.purchasefamilymag.com. We have posted the whole month’s giveaways so you can choose the items you want or need. Just leave a comment and tell us why you should win the item!

-Karen Hammond

Advertising: Want to advertise your business in the magazine? Have a question regarding ad rates, billing or your account? Contact our advertising department at 270-415-9400 or by email purchaseparenting@ comcast.net Advertising Account Executives: Mark Armstrong, William Decker, Gina Dunkerson, Rhonda Hayden and Cassie Johnson Subscription and Distribution: Want to subscribe or receive a copy of the magazine by mail? Need a back issue? Want to add a location to our distribution? Please call our office at 270-415-9400 or email purchaseparenting @comcast.net Mission Statement: Purchase Area Family Magazine is committed to providing free, accurate and timely information to readers in Western Kentucky, Southern Illinois and all its communities. Our goal is to educate, inform, and enhance family life. We endeavor to support our communities by providing balanced and informative articles, together with the area’s most comprehensive and inclusive calendar of events. ⃰ Based on an industry average of 4 impressions per copy.

4 • September2014 www.purchasefamilymag.com

Bright Brig ght futu futures ures s start tarrt with hea lthy foundations fou undations healthy Let L et Mercy Merrcy P Pediatrics ediatrics help giv give ey your our child a healt healthy hy sstart tart

Dr Dr.. Rachel L Lowdenback, owdenba ack, along with C Certified Physician ertified Ph ysician Assistants April Dunn ning and Jessica Jessica Frizz Assistants Dunning Frizzell, ell, ar are now e no w patients at at th eir new new location: location: seeing patients their

Mercy Mercy P Pediatrics, ediatrics, 548 L Lone one Oak R Rd., d P d., Paducah, aducah, K KY Y Moving Moving hasn’t changed changed our c commitment ommitment tto oe excellent xcellent pedia pediatric tric care. offic you’ll ou’ll rreceive eceive the sam same compassion care. In our new new office, ce, y ec ompas p sion and le level vel of servic service ey you’ve ve c come ome tto oe expect. xpect. ou’v Dr.. Rachel L Lowdenback completed pediatric t from Dr owdenba ack c ompleted her pedia tric rresidency esidency fr om Georgetown the University University of Kentucky.

Ken ntucky. She is a graduate graduate of Geor getown College Georgetown, KY Pikeville College C ollege in Geor getown, w K Y and the Pik eville C ollege of Osteopathic Medicine.

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Purchase Area Family Magazine • P.O. Box 8061, Paducah KY 42002

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Purchase Family Magazine® is published monthly by All Good Media, L.L.C., Advertising design by Angie Kimbro, William Decker and Kristal Ingram and layout design by Angie Kimbro Design. Purchase Family Magazine®, Angie Kimbro, Ingram Design & William Decker are not responsible for any injury or harm resulting from the information or advice contained in this magazine. The articles in this issue of Purchase Family Magazine® may not necessarily reflect the opinions of Purchase Family Magazine®, Angie Kimbro Design, Ingram Design & William Decker. All subscription, editorial, and advertising inquiries should be directed to publisher@purchasefamilymag.com (270) 415-9400

ACTIVE CARE Fibromyalgia by: Dr. Heath Schipp . . . . . . . . . . . . . . . . . . 26

CALENDAR Calendar . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34

H E A LT H M AT T E R S Pain Awareness by: Jamie Lober . . . . . . . . . . . . . . . . . . . . . . 12

FAT H E R H O O D F O D D E R Crafting an Image for High School by: Rick Epstein . . . . . . . . . . . . . . . . . . . . . . 16

PA W S & C L A W S Should You Spay or Neuter Your Pets? by: Dr. LaNita Flanary . . . . . . . . . . . . . . . . . 73

SENIOR SPOT Advances in Alzheimer’s Research Brings Hope by: Parkview Nursing & Rehabilitation Center and Life Care Centers of America . . . . . . 76

ENDING NOTES Budget Busters . . . . . . . . . . . . . . . . . . . . . . . 80 Advertiser’s Index . . . . . . . . . . . . . . . . . . . . 81 Snapshots . . . . . . . . . . . . . . . . . . . . . . . . . . . 82

front cover portrait by:

270.442.0199 • studio@bradrankin.com cover model: Garlynn Gillespie

www.purchasefamilymag.com September2014 • 7

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or the past few years we have featured Gunner’s Magic Train Pediatric Cancer Foundation on our September cover. The foundation raises awareness and funds for children’s cancer. Gunner Gillespie, also known as “G-Man”, was born prematurely at 26 weeks gestation. He weighed just one pound, 14 ounces and began his life fighting. On November 30, 2007, when Gunner Henry Gillespie was only seven years old, he was diagnosed with a DIPG (Diffused Intrinsic Pontine Glioma) Brain Tumor. It was located on his brain stem and the doctors told his parents it was inoperable. On October 23, 2008, after fighting this tumor for 11 months, Gunner lost his fight with pediatric cancer and will forever be eight years old.

Each September Gunner’s family renews their commitment to help other families struggling with children's cancer. Both Gus and Janna Gillespie work at Marshall County High School: Gus teaches Geography and is the head basketball coach Janna teaches in the business department. Until that day in 2007 when Gunner was diagnosed, his parents, Gus and Janna Gillespie, were unaware of the devastating statistics associated with childhood brain cancer. Brain tumors are the leading cause of solid tumor, cancer death in children under the age of 20. Brain tumors in children are not the same from those in adults and consequently are treated differently: As many as 69% of children will survive, but they are often left with devastating long-term side effects.

Gunner had always loved trains, and had a large collection of trains and train memorabilia. It was Gunner’s love, passion and obsession with trains that sparked the idea for the Gunner’s Magic Train Pediatric Cancer Foundation. Gunner’s mother, Janna does not want her son’s death to be in vain. “I dream of a cure for children with cancer and their families,” she told me. I know that Gunner would want his train to continue chugging along, offering support and help to children battling this deadly disease.”

The cover features Gunner’s, sister, Garlynn. She’s ready to keep 8 • September2014 www.purchasefamilymag.com

Gunner’s Magic Train Foundation on track! This year we want to share a unique perspective that mothers have when their child is diagnosed with cancer…

Gunner’s Story…

I will never forget the moment that the doctor grabbed my hand and said those ugly words. “Gunner has a mass on his brainstem.” It resonates in my soul. My mind was spinning and I began to gasp for air because the air in the room has just been sucked right out under the door. How? Why? Those were my thoughts. I wanted to fall to my knees and pray ‘let it be me and not him’. I can’t tell you how many times I pleaded, “Dear Lord, please let me trade places with my son.”

As time moved on and I realized that this was not a dream. My husband, Gunner and I had to begin to fight because there was no fleeing from this situation. The doctors were kind but blunt about Gunner’s diagnosis and their expectations of his survival.

The hole got deeper and darker and the questions begin again: Why are there not more medical treatments for children in this day in age? How can you tell me that in 30 years there are no medicines, treatments or technological advances that have been developed to help children with brain tumors? Am I the only one that thinks this is absurd?

Unfortunately, Gunner passed within a year of his diagnosis.

My family and I were able to have the blessing of 11 more months with Gunner but we also felt cheated out of many other life opportunities we knew we would miss: driver’s licenses, proms, graduations, marriage, children, a career and the list goes on. While Gunner’s classmates were learning about reading, writing, and math, he was learning about radiation, chemotherapy, ports, and steroids. When his friends were preparing for their Christmas program, he was fighting off a terrible mouth infection brought on by all the radiation and medicines. The struggles and pain that children with cancer endure is a terrible thing to watch. No child should have to go through this.

‘This article is paid advertising and the information contained therein is provided by the featured individual or business. They are solely responsible for its accuracy.’

Life completely stopped for me and my family and all that mattered was finding a way to save my son’s life. When it became evident that Gunner’s life could not be spared, I still did not want to believe that my family and I were going to lose him.

Even the morning that hospice was at our house and the nurse said, “Within 48 hours, Gunner will pass.” Although, my head heard the nurse, I did want to believe that this was it. It was later that afternoon that Gunner took his last breath and that was the moment that part of me died as well. It is as if, when his heart stopped, my heart stopped as well. Broken, shattered and alone are feelings that come to mind.

I can smile these days, there is still a huge part of my heart that is sad. It has been almost six years since I felt Gunner’s hugs, heard his voice, or looked into his eyes and it still is hard to live each day without him. Time has not healed me but what does help is being able to assist others going through the same thing: It helps to raise awareness and funds so that other families may not have to go through what mine did. So, in memory of Gunner and to make a difference, I charge on being the voice for the children. I challenge you to do the same. Go gold in September!

Gage’s Story… By Karlee Buri Gage Buri, was diagnosed at 11 months of age, in June 2003, with a large Juvenile Pilocytic Astrocytoma brain tumor. For the next 10 and half years, he fought hard, bravely and gave it everything he had. Just 17 days after his 11th birthday, his poor, little body couldn't take it anymore. His heart and spirit were so strong. I never saw anyone fight as hard as he did and he never surrendered or gave up...his body had just gone through enough and he fought like a true champion. On August 17, 2013, Gage passed from this life into the gates of Heaven at 10:15 p.m. at his house; paramedics had tried for 45 minutes to bring him back.

Throughout the 10 and half years of Gage’s treatment he endured six chemo protocols, alternative meds, brain tumor biopsy, port, shunt and shunt revision surgeries, being legally blind with no peripheral or depth perception vision, strokes, horrible neuro-storms, endless needle sticks, infections, partial tumor surgery and six weeks of proton radiation at Houston's MD Anderson. The list could go on and on. He always made the best out of everything... smiling, joking, laughing and living life to the fullest.

Being a single mom, I never thought anything like this would happen to my one and only child. Half of the time I'm mad as hell, and the other half I'm desperately heartbroken. I still can't believe it and I don't think I ever will. I was supposed to see him grow up to be a handsome, outgoing young man that would have a family, career and long filled life and do great things for this world. I remain deeply, profoundly sad underneath a cheerful exterior. The grief of losing a child is like no other grief.

It’s a hole in your heart that you learn to carry. Part of me died the day that Gage passed away. It changes you, you lose friends and it morphs your very being. Things, through my eyes, look differently than they did a year ago. I cry more. I hurt more easily. I struggle to stay sane and functional some days. The only hope I have now is that when it's my time to go, I will be reunited with him again in Heaven. Until then, I will continue to live as half the person I used to be. I can't be hurt any more than I already have been, so I have no fear now. The worst has already happened to me.

Tyler’s Story…By Mindy Kidd Our son, Tyler Kidd, was diagnosed with Diffuse Intrinsic Pontine Glioma (DIPG) in December of 2010. Our life went from typically normal to devastation with the results of one MRI. Tyler had been sick with an upper respiratory illness two

www.purchasefamilymag.com September2014 • 9

months prior that never seemed to get better. He began losing weight, developed a loss of balance, and then progressed to facial paralysis and weakness of his body on the right side. We immediately travelled to St. Jude Hospital to begin a course of 30 radiation treatments and enrolled in an oral chemotherapy trial. Radiation shrank his tumor minimally and the chemotherapy was ineffective, because it does not cross the blood brain barrier. Our prognosis was that the tumor was terminal. It would take our sons life within one year at best.

Spotlight on:

RYAN AUTEN Ryan Auten is a Marshall County Central Elementary student that is currently being treated for cancer.

September 8, 2013 at 11:30 a.m. is the moment that changed the Auten’s lives forever. This is the moment that they learned that Ryan had cancer.

Those words stopped his mother’s heart. All she could think of was, “St. Jude… babies with bald heads… commercials that I turn off because it hurts to watch it…CANCER?” September 9, 2013 at 10:30 a.m. in a room with no less than eight doctors, the Auten family received confirmation that 7-year-old Ryan was diagnosed with Acute Lymphoblastic Leukemia (ALL). It has been almost a year and although you may not see his mother’s tears, she is still always crying.

Their family – like so many – never knew much about childhood cancer until that day in September. They have learned over the past year: cancer kills children, families, and everything it comes into contact with. One out of three children will come down with some form of cancer.

Ryan’s elementary school has about 400 children. Who will be next?

Fortunately, Ryan was diagnosed early, so he is considered low risk. He is in his third and final phase… 120 weeks of chemotherapy. Every Wednesday for the next two or more years, the Autens will drive to St. Jude for Ryan’s weekly chemotherapy.

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Currently, this tumor has a zero percent survival rate. This is largely due to the underfunding to find a treatment or cure. We need to bring awareness to tumors such as this, which only occur in children. Our hope is by unlocking a treatment to this tumor; we can treat and cure all cancers. I wasn’t aware of pediatric cancer until our son was diagnosed.

Tyler passed January 9, 2012. He has left behind a void in our hearts and our home that will never be filled. There are far too many children losing this battle. We need awareness and funding now! Please go Gold in September!

‘Bounce outs’ and ‘Kick outs’ During soccer, football and basketball seasons, Janna recruits schools teams to host a ‘Bounce Out’ or ‘Kick Out Children's Cancer’ event. These events help to bring greater awareness about pediatric cancer and raise money for the charity. The foundation asks colleges, high school and middle schools to host these events. You could also start a chapter of Gunner’s Magic Train in your area. They are always in need of new ideas and new hands to help!

Upcoming events The Gillespie family wants their events to contribute to the community and to honor Gunner's birthday they contribute to a local event or charitable organization. “We want to continue to ‘pay it forward’ in our community,” Janna told me. “We invite you to join us celebrate Gunner's 14th Birthday and join us in a simple act of remembrance by releasing a blue balloon (his favorite color) on his birthday of September 4th.”

Future Fundraiser Events: November - Gunnin’and Runnin' Middle School Basketball Tournament, Marshall County January 23-24, 2015 - Gunner's Magic Train Basketball Classic, Marshall County High School May 2015 - (runs the month of May) - Brain Tumor Awareness Month – ‘Penny and a Prayer’ Campaign along with a fundraiser walk!

You can help by not only attending these events but raising awareness about Pediatric Brain Tumors and other types of children’s cancer in your community. Pass on this information to family and friends across the country. Host a fundraising event at your school, church or community with Gunner’s Magic Train. Tshirts are available through the foundation. Volunteers are always needed and welcomed! Visit Gunner’s website at www.caringbridge.org/visit/gunnergillespie or www.gunnersmagictrain.org. Like them on Facebook! You can email Gus & Janna at jgillespie@mchsi.com or call 270-527-6500. * The ‘Gunner Gear’ consists of items for sale such as lanyards, bracelets, T-shirts and Christmas cards (one with a Christmas train Gunner drew - his last drawing before passing.)

H E A LT H M AT T E R S

by: Jamie Lober

Pain Awareness

P

ain is a health complaint that affects the entire family: Not just the person with chronic pain but those who have to care for them when the pain flares up and family members they live with. Pain not only affects your ability to perform everyday tasks but also affects mood, sleep, and many other areas of your life. “Pain is seen in people of all ages and all sexes,” said Dr. Laxmaiah Manchikanti, medical director of the Pain Management Centers of Paducah and Marion and the Ambulatory Surgery Center in Paducah and Pain Care Surgery in Marion.

Most often people complain of pain in the head or spine though it can affect any part of the body. “The most common causes of pain are related to disc disease and arthritis in the spine but other common reasons are muscular pain with myofascial pain syndrome and fibromyalgia,” said Dr. Manchikanti.

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Chronic pain is most often associated with the back. The North American Spine Society has some helpful tips on how to keep your back in tip-top shape. Remember that minor back pain can be treated with anti-inflammatories and gentle stretching followed by an ice pack.

• Avoid sleeping on your back as it adds pressure to your spine. Instead, try lying on your side with a pillow between your knees.

• Watch your weight. Keeping within 10 pounds of your ideal weight can be helpful because additional weight can strain your back.

• Stand on a stool to reach things that are above shoulder level.

• When moving heavy items, remember that pushing is easier on the back than pulling. You should use your arms and legs to start the push.

• Sit with your knees bent slightly higher than your hips as it provides good back support.

• Stand with one foot forward of the other, with knees slightly bent, to take some of the pressure off your lower back.

The American Academy of Orthopedic Surgeons stresses the importance of lifestyle on preventing back pain.

They recommended combining exercise, such as walking or swimming, with specific exercises to keep the muscles in your back and abdomen strong and flexible.

You should also maintain a healthy weight, refrain from smoking and work on good posture, which is a vital part of avoiding back problems. How you stand, sit and lift things has an big effect on your spinal health.

Pain should never be ignored.

“Certain pain issues are emergencies including a thumping headache, loss of bladder or bowel function or intractable pain,” said Dr. Manchikanti. However if your pain is chronic and the result of disease or injury, patience is a huge factor in managing your life and healing. “There is no cure for pain; everything comes and goes,” stated Dr. Manchikanti. “In order to have a productive doctor visit, be prepared and consider bringing a pain journal with you that details when your symptoms are worse, what exacerbates the pain and what alleviates the pain. You should have the names of all over-thecounter and prescribed medications that you have tried to get relief, along with any x-rays that were previously done. By providing the doctor with as much information about your general health as possible he can do you the most service.

This means even sharing the names of medications you take that are not related to your pain. Explain how the pain affects your life and have some questions for the doctor.”

Pain control While it may seem unbearable at times, pain can be controlled. “In reference to spinal pain, proper body mechanics, exercise, not smoking and www.purchasefamilymag.com September2014 • 13

healthy eating habits can help,” said Dr. Manchikanti. “If pain is already present, multiple measures would be appropriate, including utilizing over-the-counter medications after checking with your physician. There is a wide range of treatments available to you. Your physician will most likely start with the safest and most conservative pain management such as an exercise program, over-the-counter medication and physical therapy. After that he or she may prescribe medication without narcotics or opioids.” Avoiding opioids is particularly critical. “Studies have consistently shown that people on opioids can hardly ever stop taking them even after the pain is cured,” explained Dr. Manchikanti.

There is no reason to suffer.

“If all of these measures fail you should consider interventional pain management, known as IPM,” said Dr. Manchikanti. “This is done in conjunction with an exercise program and drug therapy, or surgery if it is indicated.

Interventional pain management is a medical specialty that uses targeted injections to diagnose and treat pain. The physician uses a special type of x-ray to guide them,” said Dr. Manchikanti. “This is to make sure that they are injecting the medicine right at the source of pain; whether over a nerve, in the epidural space or elsewhere,” It is very important to have the support of others who experience and understand chronic pain. Attitudes and expectations can make a big difference. Learning how to stay active so you remain as flexible and strong as possible is one key issue. We also need to learn how to relax and reduce stress.

By connecting with others in pain you will not feel so alone.

Support groups can be an excellent way to find ways to manage pain and to connect with others who have pain and understand the daily issues it presents.

If you have pain, tell your doctor. “When pain becomes chronic, persistent and disabling, that is the time to see a physician,” said Dr. Manchikanti. “And, when everything else fails you can visit a pain specialist.”

Remember that half the battle is won when you begin to help yourself. v

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FAT H E R H O O D F O D D E R

by: Rick Epstein

Crafting an Image for High School

D

“

ad, do you think I should take my duct-tape bag to school?” My oldest daughter Marie is about to start high school and is fine-tuning her image. The item in question is a big shoulder bag that is constructed entirely of duct tape. She made

it using instructions she found on YouTube and carries her school books in it. The bag is remarkable, but not for its beauty.

Up until now, Marie has been in the same little school for nine years. Because it has only one classroom for each grade, she’s been with the exact same kids for nine years.

Mystique has been impossible. The classmates are like siblings; they are all onto each other. Now, for the first time since kindergarten, Marie is about to venture out among strangers. Wearing braces!

Second born Sally, about to enter sixth grade, is no more concerned about image than a hyena is. Some people think my kids are free spirits because their socks never match. But really it’s because when I do laundry I’m too lazy to pair them up and I can’t tell whose are whose. So they all go unsorted by the dozens into one central drawer and the kids just pull out any two that fit. Sally is the one who’s most at ease with the situation. When someone sees her socks and asks, “Why?” she laughs and counters, “Why not?”

Her little sister Wendy, now entering second grade, is cute enough to be in movies. But she has a serious self-image problem. Last year she claimed, “The teacher gives me extra homework because I’m so ugly.” Her issues are too complex to be addressed by a metallic-gray bag, even accessorized with duct-tape shoes, hat and belt.

I don’t really understand the extremes of Sally’s confidence and Wendy’s despair. But I can relate to Marie’s self-consciousness. I remember making image strategies before each September. But I never fooled anyone for more than an hour or two.

“I don’t know about bringing the bag,” I said, “You’ve already got the mismatched-socks thing going. You might want to keep a low profile until you know your way around. It might not be wise to be sending out major signals of weirdness the first day.”

“What was your approach in high school?” she asked.

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I mentally dredged up days I’d been glad to forget. “My approach is nothing to follow,” I said. “I spent the first half of high school lurking on the edges of the in-crowd trying for acceptance.”

“Why?” she asked.

“Because of Jean Horgan, Marianne Russo and Donna Naroff, the most beautiful girls in the world. If Michelangelo had seen them in their cheerleader outfits, he would’ve painted them on the ceiling of the Sistine Chapel. I wanted to be near them.”

“Dad!” she said, “Were you like – a stalker?”

“No, those guys are dangerous creeps. I was a pathetic and wistful creep. But at the end of sophomore year, I began hanging around with four or five guys who didn’t want to be in the in-crowd.”

“Were there girls in that group?” Marie asked.

“Nope.”

“What kind of things did you do?”

“We went to basketball games and yelled fresh things that were funny only to ourselves. We played tackle football without equipment. We played Monopoly for money and made up our own R-rated version of Monopoly and played that.

Someone had given my brother Steve a real strait-jacket made out of canvas with leather straps. One night we buckled Russ into it and took him to an all-night cafe and fed him a sundae with a spoon. Doug was our leader, so the cashier took him out in the lobby and demanded to know what was going on.

Doug would only say, ‘Don’t worry; he’ll be OK.’ Once we stayed up all night and then went to a football game, so giddy

www.purchasefamilymag.com September2014 • 17

“If you had to characterize us with clean words, I guess ‘wise guys’ would be it. We spent many evenings roaming the streets, chatting and laughing. One Saturday night we found a dead ’possum in the road and then hoisted it up the school’s flag pole. We used to tease and annoy the in-crowd.”

“Was it envy?” she asked.

“In my case it was,” I said, “But the other guys had a genuine lack of reverence for them. It was a healthy attitude. But the important thing was that even if everyone thought we were jerks, at least we were ‘real’ jerks. “Remembering all this makes me think that if you try to hide your true self, it’ll only delay contact with the bunch that’ll be right for you. You probably should bring your duct-tape bag to school.”

from lack of sleep that people thought we were on drugs.

Another time, when we visited our friend Ron in the hospital, we all changed into our pajamas to aggravate the nurses.

“Never mind the bag,” Marie said, her braces gleaming. “Has Uncle Steve still got that strait-jacket?” v Rick can be reached at rickepstein@yahoo.com.

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4 Oct 2014 | featuring 2014 Young Artist Competition Winner

Nielsen’s 4th Symphony N

14 Mar 2015 | PSYO Side-by-Side Performance 1

Barber’s B ’ Violin V n Concerto C 1 Nov 2014 | Glenn Dicterow, violin

Carmina C armina Bu Burana rana

18 April 2015 | Over 300 voices, 1

A Christmas Celebration

13 Dec 2014 | PSO Choruses & Murray State Concert Choir 1

ffeaturing PSO Choruses & invited choirs

For Tickets Visit:

PaducahSymphony.org 270.444.0065 | 760 Broadway | Paducah, KY 42001

SSeason eason SSponsor ponsor Since Since 2012 20012

18 • September2014 www.purchasefamilymag.com

2014-2015 Season Season Sponsor Sponsor

by: Jamie Lober

D

id you know that Paducah has its very own winery? And, for the past three years they have opened their doors to an annual art festival.

Purple Toad Winery is located at 4275 Old Highway 45 South, just a short distance past Milner & Orr in Lone Oak. This beautiful vineyard is both easy to get to and a wonderful place to visit as our weather cools this fall.

Purple Toad Winery will be the host for the 4th Annual

Art in the Vineyard; an event hosted by the Art Guild of Paducah. The event will take place on October 4, 2014 from 11 a.m. until 5 p.m. It’s going to be a great opportunity to view and purchase artwork in a fun, and engaging location.

Art for all tastes “This is the 4th year that we have put on the event,” said Carol

www.purchasefamilymag.com September2014 • 19

Harlan, Art Guild President. “It has grown bigger every year. We always have a ton of great art, good food and foot tapping music! There is a variety of work on display and for sale. The art will include pottery, ceramics, oil, acrylic and water color painting, photography, mixed media and some fiber too.”

“The vineyard graciously allows us to bring in the public for a day,” explained Susan French, Vice President of the Art Guild.

“We have artists and craftspeople who are members of our guild set up tents and bring their work to sell.” Regardless of your style or preference, there will is bound to be something that appeals to your taste. The interactive aspect of the art fair is a big draw. “We have a lot of people doing demonstrations during the day which is always a big attraction,” said French.

“People like to see how things are made.”

Wine, art, barbecue and dancing!

“We have two musical acts during the day,” said French. “The live music by Siren and Strings and Like Water is sure to make for a fun atmosphere. We will also have the We Be Smokin’ barbecue company cooking some great food for patrons to enjoy. I always think barbecue and wine are great together so it will be a fantastic day!” For those who are not interested in an alcoholic beverage, there will be water and soft drinks. “All you need to bring is yourself and enjoy the day,” said French. Although there are always lots of locals at the art fair, attendees come from all over. “I had family come up from Nashville last year,” French told me. “It was such a beautiful day with the kids tumbling around on the ground and having a wonderful time. The adults listened to music, ate barbecue, bought some art and enjoyed the demonstrations of how it is made.”

Each contributing artist has a unique background. “Our art guild members have a varied background,” French told me.

“We have teachers, professional and hobby artists, jewelers, wonderful wood-workers, painters, people who sketch, wonderful quilters and fiber artists, as well as potters.” It runs the gamut and the best part is that it is free! “There is no fee; we just 20 • September2014 www.purchasefamilymag.com

want people to come, spend the day, enjoy the music, talk to the artists and maybe do a little pre-Christmas shopping,” said French. (The shopping may be the best part!)

The Art Guild For those who are artistically-inclined, Paducah is the place to be. “We have some wonderful arts in the community,” said French. “We have invited, and given incentives, for artists to move here from all around the country. This has resulted in Paducah having a variety of professional artists and an art school which was started a few years ago. Students come from all over the region to take classes. The Guild is a nonprofit organization and the money it raises goes to create programs and classes. This not only serves adults but provides fantastic opportunities for kids and young adults as well. We also support another organization in town called the Empty Bowls Project which is run by one of our members; a potter and a ceramic artist. After I moved to Paducah I was able to take painting classes at the Paducah School of Art which is how I started painting,” said French. “I always knew I was going to be some sort of an artist and a lot of our members are the same way; they have been interested in art all their lives but have taken different paths. This is why we have such a variety of different mediums represented in the area and at Art in the Vineyard.” v

The Art Guild of Paducah holds monthly meetings at the McCracken County public library.

For more information on membership and its benefits, please Contact: Carol Harlan at (270) 2101465 or email her at carol.a_@hotmail.com. If you would like to host a booth at Art in the Vineyard, a 10 x 10 booth space is just $25 for Art Guild of Paducah members and $50 for all others. As an added perk, 2014 membership is included in the price. www.purchasefamilymag.com September2014 • 21

by: Dr. Mitchell Kaye

M

otherhood has many rewards and is one of the most fulfilling experiences a woman can have.

Pregnancy prepares the body of the mother to nurture the baby but it can also leave excess weight, loose skin and breast changes that are not wanted. Additionally, breastfeeding can cause the breasts to expand, then deflate and sag. All of this can cause a lot of emotional turmoil on top of your very busy life and other major changes.

Today women are not afraid to admit that they love their children but wish that their bodies looked more like they

22 • September2014 www.purchasefamilymag.com

did before their first pregnancy. They also know that some of these changes will be permanent, despite exercise and proper diet, unless they get some help. This accounts for the steadily increasing popularity of the ‘Mommy Makeover’ cosmetic surgery procedure. The statistics prove it. Women had 151,200 tummy tucks in the US in 2013, up from 112,000 in 2010 and 137,233 breast lifts in 2013 up from 90,000 in 2010 and 313,327 breast augmentations in 2013 up from 296,000 in 2010. The physical changes and emotional benefits of improved self-confidence and self-esteem can be tremendous. Here are some frequently asked questions about ‘Mommy Makeover’ cosmetic surgery.

Q: What is a ‘Mommy Makeover’?

A: It is a term that covers the combination of procedures that improve the shape and size of the breasts (augmentation and/or lifting), remove of excess fat deposits (liposuction) and restore a flat, tighter belly (lipoabdominoplasty). Other useful and common options include facial skin care, wrinkle fillers, Botox and eyelid tucks or mini-facelifts to refresh a tired appearance. The specifics are tailored to the patient’s needs.

Q: Who is a good candidate for a ‘Mommy Makeover’?

A: As in other cosmetic surgery procedures, a generally healthy individual or a person with medical problems that are well controlled, a person with realistic goals.

Q: What can I expect on my initial consultation?

A: This is the time for the doctor and the patient to learn about each other, to discuss individual goals and medical history and to formulate a plan. Open communication is the key. Depending on the extent of each component procedure, one or two consultations may be advantageous.

Q: What happens during a ‘Mommy Makeover’ surgery?

A: The breasts are lifted as needed and the volume is restored with either a saline or silicone implant. If the breasts are too large and sagging from weight, the excess can be reduced as well. Excess fatty deposits are liposuctioned as needed. The loose belly skin is removed along with liposuction of the abdomen and waist to restore the curves of the flanks and tighten the belly.

Q: Where is this done?

A: In an accredited and modern outpatient facility.

Hospitalization is rarely needed for this procedure. It is outpatient surgery.

Q: Where are the incisions placed for these procedures?

A: There are a variety of incisions for breast surgery: These range from small incisions under the breast or in the armpit for augmentation alone, to ‘lollipop’ or ‘anchor’ type incisions

for lifts and or reductions. This is an important part of the preoperative discussion. Abdominoplasty incisions are generally placed at about the same level as a C section scar and present a great opportunity to remove old, less desirable C section scars. They extend from hipbone to hipbone in the area hidden by underwear or bathing suit bottoms. Liposuction incisions are short and very hard to detect after they heal.

Q: What are the common risks of these procedures?

A: As with any cosmetic surgery, there is the possibility of slow or abnormal wound healing, infection, bleeding or anesthesia/medical problems. Due to the much higher risk of these problems occurring in tobacco users, it is extremely important to completely stop smoking for six weeks before, and after, the procedure. A detailed and full discussion is part of proper pre-operative consultation.

Q: What is my ‘down time’?

A: It will depend on the individual and the type of procedures performed. For the first few days, having family or friends to help you is absolutely necessary. However, most women are back to near normal activities at home (but limited from exercise) within 3 - 5 days. It’s always good to have help available if you need it. Most sutures are placed under the skin and dissolve. They do not require care other than protection. Return to work outside the home will depend on the physical demands of your job, but ranges from 10 21 days. Many people are back to exercise in 2 - 6 weeks depending on the procedure and exercise. This requires specific instructions.

For more information and to see before and after photos on these, and other cosmetic surgery procedures, visit our website, www.AdvancedCosmeticKY.com. You can schedule an individualized consultation with Dr. Kaye at 866-2340470 (toll free). You can also submit a question about this or other cosmetic procedures to: admin@mdkaye.com. Type v “Purchase Area Family” in the subject area.

www.purchasefamilymag.com September2014 • 23

R

ayn Boutique is ‘family’ owned and operated by two sisters, Taylor Ray and Danielle Thornsborough. The boutique, which was founded in 2013, is packed with merchandise. As their customers say, ‘it has everything’! The store carries a wide variety of tops, pants, skirts and dresses, as well as a line of t-shirts, overnight bags, back to school items such as planners, stationary and gift items. They offer special order monogramming and unique jewelry and accessories including shoes.

them build the perfect outfit.” With Rayn Boutique’s unique collection, satisfying a host of individual tastes and occasions is a breeze.

Taylor and Danielle share a strong interest in fashion; “It had always been a dream to share my unique style and fashion choices with other women in western Kentucky,” said Taylor.

The look of Rayn can be described as big city girls in a country world. “We lived in Nashville before moving back to Paducah so we’ve been inspired by our time there,” explained Taylor.

“We like the vintage, country-chic look. In one phrase our look would be modern southern belle.”

New Location!

Fashion is about relationships “We try and get a feel for what is new, exciting and trending,” explained Taylor. “Inspiration is everywhere! This fall I’ve seen a lot more of the bohemian look with lace and fringe. One of the hottest trends this season is denim.”

Rayn Boutique prides itself on excellent customer service. When you go into Rayn Boutique, it won’t be very long before you’re approached by one of their knowledgeable employees, or even Taylor and Danielle themselves. “I want to have a relationship with every one of our customers,” Taylor told me. “I want them to think of us as friends. I want them to be able to say; ‘I have an event coming up, I have nothing to wear, here is what I like.’ And then going off of that, we’ll help 24 • September2014 www.purchasefamilymag.com

“I try to get things for Rayn that you won’t see everyone wearing - the kind of clothes you’d see in Nashville, or Louisville. I know that I personally want to wear things that not everyone has, and I want our customers to have that same option. I try very hard to make sure our merchandise is unique.”

Rayn Boutique is packing up lock, stock and barrel and moving! Their new location is right beside Miss Fancy Pants and Coldstone Creamery at Jordan Drive, unit C, Paducah. The need for additional space prompted the move. “At our new location, we’ll be able to make the space our own and grow as much as we like.” Taylor explained. “We plan to carry a wider variety of products, along with more size options. We offer XL, but I plan to carry large sizes XXL and up. We’ll be tripling our inventory as well as expanding our monogramming options. We’re always prepared for the next fashion season at Rayn, and when you shop with us, you will be too!”

To learn more, visit Rayn Boutique’s Facebook page at www.facebook.com/ paducahraynboutique to see their collection of chic, modern southern belle fashion choices.

Denim and fall just go together!

Whether it's a button up shirt, a jacket, or a vest, denim is what people are choosing for the cooler weather.

Taylor picked our denim button-up, paired with our wool and leather

vest. She added coral skinny jeans and tops this incredible look with a statement necklace and our famous bluegrass bangles. This look is perfect for every day - not only stylish but comfy!

This season t-shirts are hot!

There is nothing better than a comfortable, laid back look that everyone loves! Whether it’s our custom Paducah shorts, a ‘Southernly Stated’ tee, or our very own ‘Rayn Shirt’ - you can't go wrong! You’ll still feel trendy but oh so comfortable.

Dress it up!

If you’re looking for the perfect dress for work we have many that will fit your style. Taylor chose this beautiful black and white dress which has amazing detail. Bold patterns are a favorite this fall on tops, pants, and dresses. Taylor added a drop necklace for a splash of color. This is a dress you can easily take from a day at work to a night on the town!

Monogram it!

Last but not least we have our all-time favorite, monogrammed pullover! At Rayn Boutique we offer a wide variety of personalized shirts, pocket tees, pullovers, rain jackets and our monogrammed sweatshirt. Every southern girl loves to personalize her style!. v ‘This article is paid advertising and the information contained therein is provided by the featured individual or business. They are solely responsible for its accuracy.’

www.purchasefamilymag.com September2014 • 25

ACTIVE CARE

by: Heath Schipp, D.C., Active Care Chiropractic

Fibromyalgia

F

ibromyalgia is a common syndrome of aching, stiffness, and pain of the muscles and bones for greater than three months duration.

The palpation of the multiple tender points reproduces tenderness in the absence of significant pathology. The condition is associated with headaches, stiffness and swelling, fatigue, dysmenorrhea and sleep problems. Fibromyalgia is a common problem that affects 3.7 million Americans. Almost 90% of fibromyalgia patients are women, who are usually between 40-50 years old. The syndrome costs Americans more than $10 billion annually.

Fibromyalgia is a recently identified syndrome. It was not until 1993 that the World Health Organization officially recognized fibromyalgia as a disease.

These factors cause fibromyalgia to be a commonly misdiagnosed condition.

Many practitioners don’t know the criteria needed to properly diagnose Fibromyalgia. In addition, the criteria needed for diagnosis are very subjective. Lab testing such as x-rays and blood tests will reveal very little. The average fibromyalgia patient visits more than five medical practitioners, spends thousands of dollars, and has symptoms for five years before an accurate diagnosis is made.

There are many different treatments for this syndrome and they vary widely in their effectiveness.

26 • September2014 www.purchasefamilymag.com

[

The reasoning behind using chiropractic for managing Fibromyalgia is because adjusting can inhibit pain, relax paraspinal muscles, break articular adhesions, and increase the range of motion.

]

Fibromyalgia is a disease that is characterized by two main criteria. The first one is that the patient must have widespread pain that has been present for at least three months. Pain is only considered widespread if it is found on both sides of the body, above and below the waist, and in the skeleton. The second criteria is that pain must be present in 11 of 18 tender points on palpation. These points are located at the base of the head, low neck, second rib, above the elbow, in the gluteal region, at the top of the hip, and in the middle of the knee.

The cause of all fibromyalgia is unknown, so treating this disease can be difficult. All of the treatments have limitations and many have very little evidence backing their effectiveness. In a study of both pharmacologic and nonpharmacologic interventions, less than half of the patients had adequate symptom relief. Some of the most common treatments are drug therapy, chiropractic adjustment with soft tissue ischemic compression, stress management, acupuncture, exercise, and education.

Chiropractic can be effective in managing fibromyalgia. In Hain’s study, patients showed a drop of pain intensity (77.1%), an enhanced quality of sleep (63.5%), and less fatigue (74.8%). The reasoning behind using chiropractic for management is because adjusting can inhibit pain, relax paraspinal muscles, break articular adhesions, and increase the range of motion. Exercises such as aerobic dance, stationary cycling and aerobic walking can help with treatment.

Fibromyalgia is commonly misdiagnosed, and when it is diagnosed properly many patients are put on treatments that are appear to have little effect on the symptoms or may not have been researched specifically for this disease. Many people find that their medication is not very effective.

Fortunately, some studies have shown chiropractic to be an effective form of treatment. Exercise in combination with other treatments and acupuncture have also been shown to be effective. Patient education and stress reduction may additionally relieve some of the symptoms of fibromyalgia.

Consult your chiropractor if you think you could be sufferv ing from fibromyalgia.

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www.purchasefamilymag.com September2014 â&#x20AC;˘ 27

COMMUNITY NEWS

by: Robin Gericke

From Smiles to Beams!

7th Annual Boots and Bridles Therapeutic Horse Show

T

o the casual observer riding a horse may look relatively easy; all the rider has to do is just sit there and the horse does all the work! But anyone who has ridden a horse will know how wrong that statement is because there is far more to riding a horse than one might expect. You can see the benefits of riding at the 7th Annual Boots and Bridles horse show. The therapeutic horse riding show, organized by H.O.R.S.E.S., Inc., will take place on Saturday, October 18th at 10 a.m. at Carson Park in Paducah.

Horse riding develops balance, and improves coordination and motor function. Riding a horse at a walk stimulates the internal organs just as walking on foot does. This aids in liver function and digestion. Horse riding is recognized as having excellent therapeutic qualities and the psychological benefits can be of equal importance to riders as the physical benefits.

Riders report a real sense of exhalation and freedom when they ride; a feeling that is second to none. Furthermore, developing a relationship and sense of trust between yourself and your horse is highly rewarding. Learning to control and care for an animal much larger than you can have a profound effect on your confidence.

H.O.R.S.E.S., Inc. H.O.R.S.E.S. is an acronym for Helping Others Reach Success using Equine Services, and it is a fitting description for this local non-profit. They have many programs to offer the community, including the therapeutic horseback riding classes for individuals with physical, mental or emotional chal-

lenges. These are the riders who will be competing in the Boots and Bridles horse show.

The benefits of horse riding not only include enjoyment and increased confidence, but physical fitness and stress relief.

Research shows that individuals who participate in therapeutic horseback riding experience these same rewards.

The horse is a therapeutic tool that provides riders with more than just recreation. For example, those with physical disabilities can gain improved mobility, balance, muscle control, strength, flexibility, posture and coordination.

Anyone, whether they were born unable to walk or are recovering from an accident, can benefit from the rhythm of riding a horse. The gait of the horse is identical to our own, so even while sitting, a child or adult can still feel the same movements of walking. This movement also helps stimulate the brain which can result in improvement in mobility.

For individuals with learning disabilities or brain damage therapeutic horse riding can have a positive effect on communication, patience, concentration, and self-discipline. The relationship formed with a horse helps those with emotional or psychological disabilities improve social interaction and trust. For example, an autistic child might have a hard time connecting with other people but can relate well with an animal. That connection between the child and the horse makes it easier for the child to interact with the rest of the world.

Boots and Bridles â&#x20AC;&#x153;Boots and Bridles is a horse show for our therapeutic horse 28 â&#x20AC;˘ September2014 www.purchasefamilymag.com

riders,” explained H.O.R.S.E.S., Inc. founder Joy Winebarger. “It is a judged show, and the riders compete in their age groups. It is a chance for our riders to showcase what they have learned throughout the year. The public is invited to come show their support for our riders’ event. Our riders are the stars and we want to make them the center of the activities: For five to 10 minutes, they’re center stage and it is a huge deal for them.”

when the stands are full of people to support them and cheer them on, their smiles turn into a beams!” You can make that possible by coming to Boots and Bridles, prepared to cheer!

The show will feature assisted and unassisted riders using their talents to maneuver through an obstacle course on horseback. There will be other activities including a basket raffle. H.O.R.S.E.S., Inc. has miniature horses which are available for birthday parties and for events. They will be available to pet and interact with during the Boots and Bridles horse show. The event is completely free, so there is no cost for coming to cheer on the children and adults who benefit from the work of H.O.R.S.E.S., Inc.

Because the horses used in this riding program work with special populations, they must always be on their best behavior.

At Carson Park, the horses are in stalls for much of the day, and recently some behavior issues have been observed.

Carson Park has been an excellent location for H.O.R.S.E.S., Inc. The on-site arena has been especially helpful for programs and classes. Unfortunately, the current location does not offer sufficient exercise and pasture opportunities.

Volunteers are the key Volunteers are a vital part of this program and without them the program could not exist. “We have been an organization for nine years, and we have made a huge difference in the lives of our riders, but also in the lives of our volunteers," said Winebarger. "They work with children and adults who face obstacles daily, yet still come in with smiles on their faces. For the volunteers, it takes the focus off themselves. It is helpful to volunteers as well as riders.”

For more information about H.O.R.S.E.S., Inc., their programs, horse programs and volunteer opportunities please call Joy Winebarger at (270) 408-1520 or visit www.horsesinc.org. v

This summer a local farmer fostered the horses and provided pasture to give them a well-deserved break. After H.O.R.S.E.S., Inc’s fall program concludes, the horses will once again have a temporary foster home. Ultimately, H.O.R.S.E.S., Inc. is seeking a facility with 15-20 acres of fenced pasturage and running water, with an arena to house their programs in one location. To accommodate their growing needs H.O.R.S.E.S., Inc., hopes to partner with a facility/individual, or obtain this property through donation.

Volunteers attend an orientation class where they are assigned a class time that fits their availability and a horse/rider team. They are also assigned a Volunteer Leader to mentor them. If you are unable to assist during lessons, there are many other ways volunteers can help. The horses are worked with daily; they need to be groomed and their stalls cleaned daily, they are fed twice a day, and there is always equipment to care for. H.O.R.S.E.S., Inc. also appreciates help with office work and fundraising. They would love for you to help in any way possible. If you are interested in becoming a volunteer or participating in a program at H.O.R.S.E.S., Inc., visit www.horsesinc.org for more information.

H.O.R.S.E.S., Inc. also has a program for veterans, a social skills enrichment class for schools, and a reading/literacy and anti-bullying program involving their miniature horses and a day camp.

From Smiles to Beams!

Make sure you mark your calendar for Saturday, October 18th, at 10 a.m. at Carson Park for the Boots and Bridles horse show!

Please come out and see the wonderful horses and volunteers, and support the riders from H.O.R.S.E.S., Inc. “The public is encouraged to attend, and we would love for more people to come and show support,” said Winebarger. “Our riders are happy when there are two or three people in the stands, but www.purchasefamilymag.com September2014 • 29

C

owboys, hold your horses! Robots, are you ready?

On your mark, get set, GO! You can take part in this epic race on October 25th, and support CASA by the Lakes while making memories with your entire family.

Everyone is invited to this unique Fun Walk/Run event and annual fundraiser for CASA by the Lakes. "The theme for this year's event is Cowboys vs. Robots," explained CASA by the Lakes director, Lindsey Harlan. "Participants are encouraged to be creative and get into character for the event. We encourage everyone to dress in the spirit of the theme!"

Even robots and cowboys need to eat, and after the walk/run, CASA by the Lakes is holding a Chili Challenge.

The chili will be judged and then made available for a $5 donation. The Cowboys vs. Robots Fun Walk/Run and the CASA Chili Challenge will be held on Saturday, October 25th at Kentucky Dam Village State Resort Park.

CASA Court Appointed Special Advocates for Children Each day, 1,900 children in America become victims of abuse or neglect. Tragically, four of them will die. These statistics are startling and saddening, but you can make a difference: You can help a child who has been abused or neglected navigate the legal system and find a loving home.

CASA stands for Court Appointed Special Advocates, and it is a national organization that was founded in 1977. A Seattle juvenile court judge, concerned about making courtroom room decisions without sufficient information, conceived the idea of citizen volunteers speaking up for the best interests of abused and neglected children in the courtroom. Since then, CASA has grown to over 950 programs in 49 states.

CASA by the Lakes was previously known as CASA of 30 â&#x20AC;˘ September2014 www.purchasefamilymag.com

Calloway and Marshall County. It is a non-profit organization that recruits, trains, and supports volunteers to advocate for the timely and safe placement of abused and neglected children. "CASA volunteers speak for the best interest of children in court and advocate for each child to have a safe, permanent home," explained Harlan. In 2013, nearly 75,000 CASA volunteers helped 238,000 children. They are often the only constant adult presence in their lives. "CASA volunteers also offer encouragement, stability, and hope during a complex and critical time in the lives of these children,â&#x20AC;? said Harlan." CASA by the Lakes served 117 children in Calloway and Marshall Counties in 2013, and has so far served 77 in 2014. The organization strives to better the lives of critically at-risk children.

Get your cowboy boots & robot costumes ready!

You can register to participate in the Cowboys vs. Robots Fun Walk/Run at 10:00 a.m. on the day of the event at the Kentucky Dam Village State Park beach parking lot.

Registration is $10 per participant, $5 for ages 10 and under.

The Walk/Run begins at 10:30 a.m. and covers approximately three miles. This event is not timed. If running isn't your thing, that's okay, because this event is all about the costume! Prizes will be awarded for costumes in the following categories: Best Cowboy, Best Robot, Most Original, Best Group Costume and Team Spirit (for groups exhibiting the most enthusiasm).

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CASA Chili Challenge After the Walk/Run, don't forget to stop by the CASA Chili Challenge to decide a winner for the best bowl of chili. The Challenge will be held immediately following the Fun Walk/Run at the Lakeview Pavilion. Doors open at 12:00 p.m., and the event will last until 2 p.m. A $5 suggested donation is requested per bowl, and each $5 donation also receives one “Crowd Favorite” vote. To compete, teams should make 1 to 2 crock pots of chili, prepared in advance.

Each team receives one table to decorate in the Cowboys vs.

Robots theme. A registration fee of $25 applies to each team. Competitive teams should contact the CASA office to pre-register. Teams should arrive at the event by 10:30 AM on October 25th.

Your support is critical It costs CASA about $650 per child, per year, to provide them with a Court Appointed Special Advocate volunteer.

This organization receives no government funding and relies solely on grants and support from the community "The valuable services offered by CASA by the Lakes are supported solely through grants and special events such as this one. Your participation in the Cowboys vs. Robots Fun Walk/Run creates awareness about a critical issue that is affecting the children in our community,” said Harlan. “It will also provide much needed financial support for the CASA program. All the proceeds raised will help support children who are abused or neglected. I know both cowboys and robots can agree that helping children is a worthy cause.”

For additional information or to pre-register please contact CASA by the Lakes (270) 761-0164 or casapr@murray-ky.net.

To learn more about volunteering as a court advocate with CASA, visit www.casabythelakes.org.

This year’s event sponsors include Kentucky Dam Village State Resort Park v

32 • September2014 www.purchasefamilymag.com

T

he West Kentucky Christian Alliance was formed several years ago. We are a group of Christians united in our stand for Christian values. The group began in Ballard County but has now expanded to cover western Kentucky and southern Illinois. The Alliance is focused on the promotion of Christian values in our government, schools and homes. We are committed to the revocation of laws which prevent the expression of those values in everyday life such as the ban on school prayer. The Alliance is concerned that law makers are not following the Bible’s teaching and reflecting the word of God in new laws. It is time for everyone who agrees with these concerns to stand up and be heard!

messages; there will be music, children activities and food booths. Many organizations will be present and hosting booths to not only promote their ministry but raise funds for their special projects. The festival has been made possible by the support of local churches and businesses. We ask you, the community, to make this festival successful and to be a big part of this undertaking. Everyone is asked to bring a canned good or imperishable food item to be donated to local food banks.

Please promote it, bring a guest and come on out. In the case of inclement weather, the festival will be held at v Heartland Worship Center.

We plan to share the Good News through a variety of evangelistic methods. We have already worked to educate the community through movies, special events, Christian speakers and the National Day of Prayer at Dolly McNutt Plaza. We plan to expand our efforts to reach a greater audience with the message through television, newspaper and magazine articles, and billboards. The Alliance believes that only a united effort can accomplish such great things: The coming together of many for one purpose – to glorify God by standing for His ways. This is our sole intent.

The Alliance is promoting a fall Christian Festival on October 3rd and 4th at Carson Park. The festival is designed to bring many Christian denominations together as one to celebrate and glorify Christ. Local pastors will be presenting positive

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www.purchasefamilymag.com September2014 • 33

EVENTS CALENDAR We make every effort to ensure accuracy of information in this calendar; however, changes and cancellations may have occurred since publication. We recommend that you verify all information. To include a new listing or make changes to an existing listing please email calendar@purchasefamilymag.com

SEPTEMBER

September is Harvest Time. Homeplace, Land Between the Lakes. 10 a.m. – 4 p.m. www.lbl.org

SATURDAY 6: Ladies’ Day. Broadway Church of Christ. With guest speaker Denell Dennis, nationally known speaker and author of Ladies Better Understanding God Bible Study series. 8:30 - 11:30 a.m. Free, but early registration encouraged. For online registration form, www.broadwaycoc.com. Registration also available at 8:30 a.m. day of event. Refreshments served between morning sessions. Nursery care available. Questions? Call the church at 270-443-6206.

Southern Horse Owners & Exhibitors’ Show. Carson Park. 270-816-5144.

MONDAY 1: LABOR DAY American Queen at Port. Paducah. 8 a.m. – 1 p.m.

Labor Day Parade. Paducah’s largest parade. From 15th & Broadway to 2nd & Broadway. 9:30 a.m. – 5 p.m. 270-559-5959.

Legos at the Library. McCracken County Public Library. 1 – 2 p.m. www.mclib.net Rachmaninoff’s 2nd Piano Concerto. Paducah Symphony Orchestra. 7:30 p.m.

Carson Center. www.paducahsymphony.org

SUNDAY 7: GRANDPARENTS’ DAY

TUESDAY 2: Emergency Preparedness. McCracken County Extension Office. 11 a.m. Call 270-554-9520.

Sunday Afternoons in the Parlor. Homeplace, Land Between the Lakes. 1 – 3 p.m. www.lbl.org

Story Hour. McCracken County Public Library. 10 a.m. & 1 p.m. www.mclib.net

Paducah Symphony Orchestra Piano Recital of Antonio Pompa-Baldi. Carson Center. 2 p.m. www.paducahsymphony.org

Baby & Me. 11 – 11:20 a.m. McCracken County Public Library. www.mclib.net

MONDAY 8:

WEDNESDAY 3:

Children of Men – Faith in Film Series. Maiden Alley Cinema. 6:30 p.m. $5. 270441-7007 or www.maidenalleycinema.org

Off the Shelf Book Discussion. The Kitchen House. By: Kathleen Grissom.

McCracken County Public Library. Noon. www.mclib.net

TUESDAY 9: Queen of the Mississippi Riverboat at Port. Paducah. Arrives 1 a.m.

THURSDAY 4: Paducah Chamber Power in Partnership Breakfast. Julian Carroll Convention Center, Paducah. 7:30 AM - 8:30 AM. 270-443-1746.

Family Game Night. McCracken County Public Library. 5 – 8 p.m. www.mclib.net

Story Hour. McCracken County Public Library. 10 a.m. & 1 p.m. www.mclib.net Baby & Me. 11 – 11:20 a.m. McCracken County Public Library. www.mclib.net

WEDNESDAY 10:

FRIDAY 5: Family Swim Nights. Noble Park Pool, Paducah. 6:30 – 8 p.m.

Queen of the Mississippi Riverboat at Port. Paducah. Departs 3:30 a.m.

American Queen at Port. Paducah. 8 a.m. – 5 p.m.

TUMBLE TOWN

GYMNAS ICS Located in Ledbetter Now Enrolling Ages Classes for Boys and Girls!

18 months - Adult • All stages

American Girl Book & Craft Club. McCracken County Public Library. 1 - 2 p.m. www.mclib.net or 270-442-2510, ext. 122.

THURSDAY 11: PATRIOT DAY Family Game Night. McCracken County Public Library. 5 – 8 p.m. www.mclib.net Perfect Wedding. Market House Theatre. www.mhtplay.com

FRIDAY 12: National Pet Adoption Weekend. PetSmart. 3 – 7 p.m.

Super City – Quilt City Connection. A Celebration of the Arts in Metropolis & Paducah. www.metropolistourism.com/show Little Giants. Movies in the Park. Ft. Massac State Park, Metropolis. Show begins at dusk. www.metropolistourism.com

Power tumbling Cheer prep Recreational gymnastics Like us on Facebook!

2068 Rudd Spees • Ledbetter KY pamhsalazar@gmail.com

(270)519-7155

Family Swim Nights. Noble Park Pool, Paducah. 6:30 – 8 p.m.

Perfect Wedding. Market House Theatre. www.mhtplay.com

SATURDAY 13: Living Proof Live Simulcast with Beth Moore. Mt. Zion Baptist Church. Doors open at 7:30 a.m. Continental breakfast. Event begins at 8:30 a.m. Tickets, available at Lifeway Bookstore & church office, are $20/person, which includes breakfast and box lunch. 270-554-0518.

WKCTC Paint Me Rad 5K Fun Run. Registration 3:30 p.m. at Anderson Technical Building. Run/Walk at 5 p.m. $35 registration; $15 for children 12 and under. See www.westkentucky.kctcs.edu and click on news/events.

Super City – Quilt City Connection. A Celebration of the Arts in Metropolis & Paducah. www.metropolistourism.com/show National Pet Adoption Weekend. PetSmart. 11 a.m. – 4 p.m.

Corvettes on the River Car Show. 9 a.m. – 3 p.m. Downtown Paducah.

34 • September2014 www.purchasefamilymag.com

LowerTown Art and Garage Sale. 8:30 a.m. 270.444.8649 • paducahalliance.org

The Beach Boys. Carson Center. 7:15 p.m. www.thecarsoncenter.org

Second Saturday Studio/Gallery Walk. LowerTown Arts District, Noon-8 PM. 270.444.8649 • paducahalliance.org

Perfect Wedding. Market House Theatre. www.mhtplay.com

Story Time at the Railroad Museum.11 a.m., 1 & 3 p.m. $5/adult; $2/child. 270-908-6451.

Legos at the Library. McCracken County Public Library. 1 – 2 p.m. www.mclib.net 1st Annual Charity Roast for St. Nicholas Family Clinic Foundation. Julian Carroll Convention Center. Table sponsorships, $1000; individual tickets, $75.

Cocktails begin at 6 p.m.; dinner buffet by Artisan Kitchen starting at 7 p.m. To reserve your spot call 270.408.4828 or email stnicholasfamilyclinic@gmail.com.

FRIDAY 19: Lewis and Clark Re-enactment. Discovery Park of America. www.discoveryparkofamerica.com Antique Engine and Tractor Show. Carson Park. 270-564-0227.

Perfect Wedding. Market House Theatre. www.mhtplay.com

SATURDAY 20:

9th Annual Heart & Soul Art Celebration. Benefits Easter Seals West Kentucky.

6 -8 p.m. Walker Hall. 270-443-1200.

Oktoberfest. German dinner, beer garde, live music, accordion player, silent auction baskets, raffles, carvinal games, inflatables & more. 12-5pm. Held at St. Mary School, 1243 Elmdale Rd in Paducah.

This is the 70’s. WKCTC Arts in Focus. Clemens Fine Arts Center. 7:30 p.m. www.artsinfocus.org

Teacher Appreciation Weekend. Land Between the Lakes. Free admission all weekend for teachers & home educators & their immediate families. www.lbl.org

Perfect Wedding. Market House Theatre. www.mhtplay.com

Lewis and Clark Re-enactment. Discovery Park of America. www.discoveryparkofamerica.com

SUNDAY 14:

Antique Engine and Tractor Show. Carson Park. 270-564-0227.

National Pet Adoption Weekend. PetSmart. Noon – 4 p.m.

Legos at the Library. McCracken County Public Library. 1 – 2 p.m. www.mclib.net

Bikes on Broadway. Fountain Avenue & Broadway, Paducah. 1 – 4 p.m.

270.442.0751 • bikeworldky.com

Dragon Boat Festival. 9 a.m. Paducah Riverfront. 270-575-9958.

Blacksmithing on the Farm. Homeplace, Land Between the Lakes. 2 – 3 p.m. www.lbl.org

Perfect Wedding. Market House Theatre. www.mhtplay.com

Special Needs Night. Yaya’s Island. 4 – 8 p.m. 270-408-9292. Adults are free. Don’t forget your socks!

Perfect Wedding. Market House Theatre. www.mhtplay.com

MONDAY 15: Queen of the Mississippi Riverboat at Port. Paducah. Arrives 6 a.m.

Baptist Health Foundation Paducah Golf Tournament. Country Club of Paducah. 270-575-2871.

The Harper Brothers & Alonzo Pennington Band. Music at Maiden Alley Cinema. 7 p.m. 270-441-7007 or www.maidenalleycinema.org

SUNDAY 21: Paducah Day at Busch Stadium. 1:15 p.m. St. Louis Cardinals game. $25. Ticket purchase helps to support the Lily Pad at Easter Seals West Kentucky. Available at both Banterra Bank locations.

Teacher Appreciation Weekend. Land Between the Lakes. Free admission all weekend for teachers & home educators & their immediate families. www.lbl.org

TUESDAY 16: Queen of the Mississippi Riverboat at Port. Paducah. Departs 6 a.m.

Story Hour. McCracken County Public Library. 10 a.m. & 1 p.m. www.mclib.net Baby & Me. 11 – 11:20 a.m. McCracken County Public Library. www.mclib.net

WEDNESDAY 17: Animal Encounters. Nature Station, Land Between the Lakes. 10 a.m. - 5 p.m.

Free with paid admission. www.lbl.org Go Global with Stacie Berdan. Learn why EVERYONE needs to think globally! At WKCTC 11AM, Clemens Fine Arts Theatre • 7PM, Crounse Hall 101. Free admission

THURSDAY 18: Antique Engine and Tractor Show.

Carson Park. 270-564-0227.

Family Game Night. McCracken County Public Library. 5 – 8 p.m. www.mclib.net Evening Upstairs: Columbus-Belmont – Gibraltar of the West. McCracken County Library, 555 Washington St. 7 PM. 270.442.2510 • mclib.net Monty Python and the Holy Grail.

Film Brew Series. Maiden Alley Cinema.

7 p.m. 270-441-7007 or www.maidenalleycinema.org

www.purchasefamilymag.com September2014 • 35

EVENTS CALENDAR

Baby & Me. 11 – 11:20 a.m. McCracken County Public Library. www.mclib.net

Free Family Law Clinic. McCracken County Public Library. 4-6 pm. Pre-registration Lewis and Clark Re-enactment. Discovery Park of America. www.discoveryparko- is encouraged for personalized help, but is not required. To register for the clinic or for more information about the clinic, please call Legal Aid at (270) 442-5518. Held famerica.com the last Tuesday of each month. You may also pick up flyers at the Family Court or the McCracken County Child Support Office.

Perfect Wedding. Market House Theatre. www.mhtplay.com

MONDAY 22:

Two Gentlemen of Verona. Film Brew Series. Maiden Alley Cinema. 7 p.m. $10.

Animal Encounters. Nature Station, Land Between the Lakes. 10 a.m. - 5 p.m. Free 270-441-7007 or www.maidenalleycinema.org with paid admission. www.lbl.org The Music Man. Carson Center. 7:15 p.m. www.thecarsoncenter.org

TUESDAY 23: Queen of the Mississippi Riverboat at Port. Paducah. Arrives 2 a.m.

WEDNESDAY 24: ROSH HASHANAH

Story Hour. McCracken County Public Library. 10 a.m. & 1 p.m. www.mclib.net

September is Harvest Time. Homeplace, Land Between the Lakes. 10 a.m. – 4 p.m. www.lbl.org

THURSDAY 25: Adult Beginner Sewing Class. McCracken County Extension Office. 9:30 - 11:30 a.m. Call 270-554-9520.

Barbecue on the River & Market Days. Downtown Paducah. www.bbqontheriver.org Family Game Night. McCracken County Public Library. 5 – 8 p.m. www.mclib.net

FRIDAY 26: Barbecue on the River & Market Days. Downtown Paducah. www.bbqontheriver.org The Blind Side. Movies in the Park. Ft. Massac State Park, Metropolis. Show begins at dusk. www.metropolistourism.com

SATURDAY 27: Barbecue on the River & Market Days. Downtown Paducah. www.bbqontheriver.org 20th Annual United Way 5K Fitness Walk. 9 – 11 a.m. Paducah Bank parking lot, 555 Jefferson St. Legos at the Library. McCracken County Public Library. 1 – 2 p.m. www.mclib.net

SUNDAY 28: Sunday Afternoons in the Parlor.

Homeplace, Land Between the Lakes. 1 – 3 p.m. www.lbl.org

MONDAY 29: Animal Encounters. Nature Station, Land Between the Lakes.10 a.m.

- 5 p.m. Free with paid admission. www.lbl.org

TUESDAY 30: Company’s Coming Buffet Service Lesson. McCracken County Extension Office. 9:30 a.m. Call 270-5549520.

Woof & Waggle Open. Rolling Hills Country Club. Benefits Guardians of Rescue Paws of War Program. 1 p.m. shotgun start. $75/person; $300/ foursome. $100 for hole sponsorship. For more information, call 727804-0852.

Story Hour. McCracken County Public Library. 10 a.m. & 1 p.m. www.mclib.net Baby & Me. 11 – 11:20 a.m.

McCracken County Public Library. www.mclib.net

36 • September2014 www.purchasefamilymag.com

Art Galleries, Exhibitions & Museums:

Bellview Baptist Church – 270-554-3173 www.bellviewbaptistpaducah.com

THROUGH SEPTEMBER 9: Masterpieces: Quilts of Inspiration. National Quilt

SUNDAY School: 9 AM; Worship Service: 10 AM; Sunday Evening: 6 PM; WEDNESDAY Evening: 6:30 PM

Museum. $11. www.quiltmuseum.org

THROUGH SEPTEMBER 16: Backstitch. National Quilt Museum. $11. www.quiltmuseum.org

Bethel Cumberland Presbyterian Church - 270-876-7239 www.bethelcpchurch.org “Come Grow With Us”

OCTOBER 23 – 25: Gail Garber Workshop. National Quilt Museum. www.quilt-

SUNDAY: Sunday School, 9 AM.; Worship, 10 AM. & 6 PM. Youth (6th-12th grade) , 6 PM WEDNESDAY: 5:30 Meal 6 PM AWANA (0-5th) Youth (6th-12th) Adult Bible Study

museum.org

SECOND SATURDAYS Gallery Walk . Visit Lowertown’s great galleries and studios on the second Saturday. 12PM – 8 PM. Apprenticeship for Artists. Ages 13+. Ongoing. Paducah Parks Department. 444-8508.

Glass Artisan Guild. Meets in Murray and is open to all. For information, contact Judi Little at 270-436-5132 or visit www.artisanglassguild.com. Meets the 2nd tue at 6PM- Usually at the Murray Transit Center- but we also meet in members studios for special projects and demonstrations.

Civil War Walking Tour. Paducah Convention and Visitor's Bureau. Using the map, drawn by hand in 1861, by a Federal Captain of occupying troops in Paducah, follow the path of historical markers to discover the city"s important role during the Civil War. Call 1-800-PADUCAH for more.

Market @ 315. An array of original art forms. Quilts, Paintings, Turned Wood, Bead Art, Fiber Arts, and much more! All to your "Arts Desire"! 442-6151.

Broadway Baptist Church - 2435 Broadway Pastor: Brother Steve Gorham; Sunday School, 10 AM; Sunday worship, 11AM; Sunday evening, 6 PM; Wednesday worship, 7 PM

Broadway Church of Christ - 270-443-6206 2855 Broadway Street, Paducah. www.broadwaycoc.com SUNDAY: Morning Worship, 9:30 AM; Bible Study, 10:45 AM Evening Worship, 6 PM MONDAYS & WEDNESDAYS: Precious Pottery Preschool, 9:00 AM – 2:00 PM TUESDAY: Clothing Give Away, 10:00 AM – noon WEDNESDAY: Ladies Bible Class, 10:00 AM, Bible Classes 6:30 PM

Broadway United Methodist Church - 270-443-2401 www.bumc-paducah.org SUNDAY: Fellowship Time 9 AM. Youth & Adult Sunday School for all ages - 9:30 AM. Worship 10:30 AM Youth group (grades 6-12) – 6 PM

National Quilt Museum. 215 Jefferson Street. For more, call 442-8856. www.nationalquiltmuseum.org. Scheduled school groups of 10 or more are free. The museum offers guided tours to pre-registered groups. Please schedule your group at least two weeks in advance.

WEDNESDAY Praise & worship, 6 p.m., Igert Hall.

SELECTED FRIDAY NIGHTS: Parent’s Night Out. Safe, reliable babysitting

Paducah Railroad Museum - 200 Washington Street. Wed. – Fri.: Noon - 4p.m.; Sat.: 10 AM – 4 PM or by appointment. $5/adult; $2/child, ages 12 years and under. 270-9086451. www.paducahrr.org

available for special event or dinner out. Contact the Mother’s Day Out department at 443-2401 Mother's Day Out- Children 3 months -5 years meets TUESDAY AND

Lowertown Gallery information available at www.paducaharts.com.

Now accepting registration for Fall Session!

Paducah Railroad Museum – 200 Washington St. Wed. – Fri.: Noon - 4p.m.; Sat.: 10 a.m. – 4 p.m. or by appointment. $5/adult; $2/child, ages 12 years and under. 270-9086451. www.paducahrr.org River Discovery Center – 117 S. Water Street. Monday – Saturday 9:30 AM – 5 PM. Sunday 1 – 5 PM . $7 adults, $5 children (ages 3 - 12), $6 seniors 60 and over. 270-5759958. www.riverdiscoverycenter.org Lloyd Tilghman House & Civil War Museum - 631 Kentucky Ave. Interpreting Paducah's & Western KY's roles in the Civil War. Fri/Sat Noon to 4PM; 10AM-4PM when riverboats in port; group tours by appt. Adults $3/child 6-12 $1/under 6 free 575-5477.

The William Clark Market House Museum – 121 Market House Square. Mon – Sat 12 – 4 PM. $3 ages 12 and up, $1 ages 6 – 11, 443-7759 Whitehaven Welcome Center – I-24, exit 7. Tours 1 – 4 PM daily, Tours every half hour, daily 1:30 – 4 PM. FREE. 554-2077.

Religious Services & Meetings: Amazing Grace Lutheran Church - 270-554-5256 or 270-443-7787 amazinggracelutheranpaducah.org • unbridledword@yahoo.com

One of the longest running MDO programs in the City!

Ages 3 months - 5 years Choose Tuesday and/or Thursday 9AM - 2PM

Parents' Night Out - Second Friday of each month 5 - 10 PM • CALL FOR RESERVATIONS!

1601 Jefferson • Paducah SUNDAY Service: 10 AM

Arcadia United Methodist Church - 270-442-3313 261 Lone Oak Road, Paducah. arcadiachurch.org SUNDAY School: 9 AM; Worship Service: 10 AM TUESDAY: Men's Prayer Gathering, 7:30 AM

FOLLOW US ON FACEBOOK

Broadway United Methodist Church 701 Broadway • Paducah, KY • 270-443-2401 www.purchasefamilymag.com September2014 • 37

EVENTS CALENDAR THURSDAYS from 9 a.m. -2 p.m. Call 443-2401 ext. 216 for more information.

Counseling Services: New Directions Counseling for stress, sadness, abuse; office hours by appointment, call 270-217-2753; Choirs available for all ages. Contact Art DeWeese @270-443-2401 for information.

Brooks Pool is open to the community for Year-Round Swimming in our indoor heated pool. Swim lessons, and lifeguard certification are available. Pool Rental for private parties. Water Aerobics: MONDAY – FRIDAY 10 AM. Power Water Aerobics: TUESDAY/THURSDAY, 9 a.m.; WEDNESDAY, 5 p.m.

Concord West Church of Christ-270-744-8440

Calvary Baptist Church Clements & Powell St, Paducah • Pastor Pail Hatcher

First Christian Church (Disciples of Christ) - Benton www.fccdcbentonky.org 270-527-8560 - 2515 S Main St.

Sunday School: 10:00 AM; Worship Service: 11:00 Wednesday Service: 6:30 PM.

AM;

Evening Service: 6

PM;

Calvert City First Presbyterian Church - 270-395- 4700 639 Evergreen Street , P.O. Box 95 • Calvert City, KY

4715 Mayfield Metropolis Road SUNDAY Bible Study 9:00AM, Worship 10:00AM, Evening Worship 6:00 PM WEDNESDAY Bible Study 7:00 PM

First Baptist Church, Paducah - 270-442-2728 www.fbcpaducah.org SUNDAY: Early Morning Service, 8:30 AM; Bible Study, 9:50 AM;Late Morning Service,11 AM , Sunday night prayer service, 6 PM. WEDNESDAY: Fellowship Meal, 5 PM; AWANA, 5:45 PM; Worship, 6 PM; Adult Choir Rehearsal, 7 PM.

Facebook: First Christian Church Disciples of Christ Benton YouTube: http://www.youtube.com/user/RevTim1000?feature=mhee SUNDAY: Church school 9:45 AM, Worship: 10:45 AM • WEDNESDAY: Youth night 5:30-7 PM • MONDAY, WEDNESDAY, FRIDAY: Men's exercise group: 9-10 AM

www.fpccalvert.com • firstprescc@windstream.net Everyone Welcome!

Sunday School: 9:30 AM; Fellowship: 10:00 AM; Worship: 10:45 AM;

First Christian Church (Disciples of Christ) Paducah, Ky 270-

Calvert City United Methodist Church 571 Oak Park Blvd., Calvert City, KY

10:45 AM; Celebration Contemporary Worship (Fellowship Hall – Lower Level), 10:45 a.m.

SUNDAY: 9AM, First Light Worship Service – Contemporary; 10 AM, Sunday School; 11AM, Traditional Service WEDNESDAY: 6PM, Children, Youth & Adult Bible Studies; 7PM, Adult Choir

Central Church of Christ – 270-442-1017 2201 Washington Street: SUNDAY: Bible Study Classes for all ages 9:30 AM, Morning worship 10:30 AM, Evening worship 6:00 PM WEDNESDAY: Bible Study classes for all ages 7:00 PM EVERY TUESDAY: Ladies' Bible Class, 1 - 2 PM last SATURDAYS: "Dorcas Day" Clothing Give-Away 9 AM-Noon (except for Oct, Nov, and Dec)

Christ Chapel E.M.C. Pastor Dr. Tom Hiter. Traditional Anglican--1928 BCP. SUNDAYS 8:30 AM, "The Lighthouse" floating Chapel on Kentucky Lake (moored at Southern Komfort Marina).

WEDNESDAYS 7:00 PM, Hiter Chapel in Fairdealing. Call for directions 270-354-9132.

Christ Community Church - 270-744-0397 www.christchurchpaducah.com • www.facebook.com/christchurchpaducah Youth Pastor: Hamilton C. Ashley (270) 727-0188 • Childrens Ministries: Jessica Watkins (270) 575-3120 SUNDAY: Coffee and Donuts,9 a.m.; Bible classes,9:30 a.m; Morning Worship and Junior Church (ages 10 and under) 10:30 a.m. WEDNESDAY: Bible Study 7 p.m.

Community Fellowship Baptist Church - 270-856-4463 90 State Route 408 West, Hickory, KY • SUNDAYS: 8:30, 10 & 11:30 a.m. www.cfbc.tv

Concord Christian Center- 270-441-7900 3661 James Sanders Blvd., Paducah KY (Across from Hutson's and Sam's) • churchbythemall.com SUNDAY: Small Groups: 9.45 a.m., Worship: 10.45 a.m., 6 p.m.

WEDNESDAY Service: 7 p.m.

Concord United Methodist Church - 270-443-2669 www.concordpad.com SUNDAY Worship Times - 8:15 AM, 10:30 AM & 6 PM; Coffee/Donuts/ Fellowship – 9 AM. Sunday School - 9:30 AM Tuesday - 6:30 PM - WISE Bible Study for women WEDNESDAY Fellowship Meal- 5:15 PM (call to make reservations); B.L.A.S.T. for Kids,Youth Meeting & Adult Bible Study 6 PM THURSDAY- Men's Prayer Breakfast – 8 AM The Prayer Room is open to the public Monday - Friday 9 AM - 4 PM • Plus Homemakers, Scouts, Blood Drives and other Occasional Events. Child care is Provided in the Nursery during Sunday Morning Services

38 • September2014 www.purchasefamilymag.com

443-8251 • 415 Audobon Drive Paducah, KY www.fccpaducah.org SUNDAY: Sunday School 9:30 AM, Traditional Worship 10:45 AM, (Sanctuary Upper Level),

First Presbyterian Church - 270-442-3545 SUNDAY: Church School 9:30 AM; Worship 10:45 AM; Youth Choir (6TH - 12TH grades), 4:30 PM, Youth Group 5:30 - 7 PM, Handbells, 6 PM WEDNESDAY: Children's Choir & activities 4 - 5:45 PM; Adult Choir 7 PM

Fountain Avenue United Methodist - 270-443-1724 SUNDAY: Fellowship, 9

AM; Sunday School for all ages, 9:45 AM; Worship and Children’s Church (ages 4-9), 10:45 AM. Communion service first Sunday of each month. Nursery provided for birth - age 3. Evening Services: 6 p.m. MONDAY/ THURSDAY: Quilting Group, 9:30 AM WEDNESDAY: Church Dinner, 5:30 PM ($5/ call for reservation by Tuesday Noon); Program and youth activities, 6 PM; Choir, 6:30 PM.

Four Rivers Covenant Church – 270-444-6598 or 1-866-733-7245 Paducah Campus: 1200 Broadway • Lakes Campus: 109 Main Street, Calvert City SUNDAY: Worship- 9:30 & 11:00AM

Friendship Baptist Church of Paducah - 270-534-1900 SUNDAY: Sunday School 9:00 AM, Morning Worship 10:15 Worship 6:00 PM. WEDNESDAY: Evening Worship 6:00 PM.

AM,

Evening

Grace Bible Church - 270-554-0808 SUNDAY: Celebration Service, 9:45 AM - Potluck following Sunday services.

WEDNESDAY: Service, 6:30 PM

Harmony Baptist Church – 270-488-3115 9215 OGDEN LANDING ROAD • HARMONYPASTOR@GMAIL.COM - FIND US ON FACEBOOK! SUNDAY: 10 AM, Sunday School; 11 AM Morning Worship, Children's Church; 5:30 PM AWANA; 6 PM Evening Worship WEDNESDAY: 7 PM Prayer and Praise, Bible Buddies

Heartland Worship Center - 270-534-1400 SUNDAY: Sunday School - . 8, 9:15, 10:45 AM; Sunday Services – 9:30, 10:45 AM & 6 PM WEDNESDAY: Evening Service – 6 PM; Children’s activities - 6 PM; Middle/High School, 6-8 PM.; DivorceCare, 6:30 PM.

Highland Cumberland Presbyterian Church – 270-554-3572 SUNDAY: Sunday School - 9:45 AM, Worship -10:45 AM, Youth and Evening Worship 6 PM. WEDNESDAY:Youth - 6:00 PM, Bible Study - 6PM

Hillcrest Baptist Church - 270-217-2796 SUNDAY: Sunday School 9 AM, Services 10 AM and 5 PM. Hillcrest Preschool, MONDAY - FRIDAY Family Movie Night , THIRD FRIDAY OF EVERY MONTH HILLCREST PRESCHOOL, Monday - Friday

Lovelaceville United Methodist Church 143 N Broadway, Lovelaceville SUNDAY SCHEDULE: Sunday School - 10AM Worship Service – 11AM Sunday Evening Service – 6PM Communion is held every FIRST SUNDAY OF THE MONTH.

House of Hope Ministries, 270-933-1069 www.hohmin.org, Pastor Michael Pryor

Lutheran Church of the Cross - 618-524-4628 2601 North Avenue, Metropolis, IL 62960

SUNDAY - 9:30 – 10:15 AM, Purpose Driven Life Class and Sunday School; 11 AM, Worship Service WEDNESDAY – 6:30 – 7:15 PM, Midweek Fill-up Service

SUNDAY SCHEDULE: Sunday School - 9

Immanuel Baptist Church - 270-443-5306 www.ibcpaducah.org

Margaret Hank Memorial Cumberland Presbyterian Church - 443-3689 www.margarethank.org

SUNDAY: Prayer, 9:00AM; Sunday School, 9:30AM; Worship, 10:45AM. MIX for Youth (Grades 6-12) - 4:00-6:00PM. WEDNESDAY: Shepherd's Table Dinner -

SUNDAY: Sunday School, 9:30 AM; Worship, 10:30 AM; Evening service, 6 PM

Food served from 4:50-5:30PM. $4 for adults and $2 for children. JourneyKidz (Preschool Choir & Activities and Children's Choir & Handbells/Chimes) - 5:457:00PM Youth Group (Grades 6-12) - 5:45-7:00PM. Prayer Meeting - 6-7PM. Choir Rehearsal - 7:05-8:15PM. Discipleship Groups: Current Groups: Faith & Fiction Last THURSDAYS, 7:00PM. Thursday Morning Study Group - 6:30AM. Service Opportunities: Mission Meal for River City - 3rd Thursday of each month at 6:00PM

McKendree United Methodist Church - 270-488-3770 or 270-488-2444. SUNDAY: Sunday School, 9 AM Worship, 10:30 AM Youth

AM,

Worship Service 10

AM.

(Holy

Communion 1st and 3rd Sundays)

and Children Activities, 4:30 PM Evening Worship, 6 PM WEDNESDAY: Bible Study, 6:30 PM EVERY 3RD SATURDAY, Senior Citizens Social Dinner - 4:30 to 6 PM. Clothes Closet: Open Monday, Wednesday, Friday, 10 AM - 3 PM.; Saturday: 9 AM - Noon. Most items 25 cents to $1.

Milburn Chapel Cumberland Presbyterian - 270-488-2588 Jesus Christ Little House of Prayer - 270-898-9875

SUNDAY: Donuts & Coffee, 9 AM.; Sunday School, 9:30 AM.; Morning Worship, 10:30 AM.; Evening, 6 PM. • WEDNESDAY: Evening meal, 5:30 PM.; Bible Study (all ages), 6:15 PM

SUNDAY: Morning Worship 10 AM. Evening Worship 6 PM. THURSDAY: Evening Service. 6:30 PM.

Mt. Sterling Cumberland Presbyterian Church - 618-564-2616 The Journey Church – Calloway County 3rd Floor Curris Center, Chestnut Street, Murray, KY 42071

SUNDAY: Sunday school 10 AM, Worship 11 AM, Evening worship6 PM, Youth group 6 PM. WEDNESDAY: Bible study 6:30 PM, Junior youth group 6:30 PM

Service Times: SUNDAYS, 9:30 AM & 11:00 AM

Contact:Bro. David LeNeave, contact@mscpchurch.com

The Journey Church – Marshall County 198 Old Symsonia Rd., Benton, KY 42025 Service Time: SUNDAYS, 11 AM

Ledbetter United Methodist Church 200 Golden Meadow Drive, Ledbetter.

SUNDAY: Worship Service 9:30 AM; Sunday School 10:30 AM

Living Word Pentecostal Church - 270-575-3477 SUNDAY: Morning Sunday School/Worshi- 10 AM. Evening Worship - 6 PM WEDNESDAY: Bible Study - 7 PM Bus Ministry: 270-564-5706 or 270-210-9086

Lone Oak Church of Christ - 270-554-2511 www.loneoakchurchofchrist.com SUNDAY: Worship 10 AM, Sunday School 9 WEDNESDAY: Bible Study 7 PM

AM

Evening Service 6

PM.

Lone Oak First Baptist Church – 270-554-1441 www.loneoakfbc.org SUNDAY: Sunday School, 7:30 a.m.; Morning Worship – 8:30 a.m., 9:45 a.m. & 11 a.m.; Sunday School – 8:30 a.m., 9:45 a.m., 11 a.m. & 6 p.m. Evening Worship – 7 p.m. WEDNESDAY: Children’s Choir, 5:45 p.m. Middle & High School Choir, 6 p.m. Prayer meeting, Children’s Missions, Worship Choir & Orchestra, 6:30 p.m.

Lone Oak United Methodist Church - 270-554-1272 www.loneoakumcpaducah.org SUNDAY: Sunday School: 9

AM, Sonrise Servise 8 AM, Celebration Service Worship 10:15 AM, Youth Group 5 PM WEDNESDAY: Church Dinner 5:30 PM, Bible Study 6 PM, Bell Choir 6 PM, Chancel Choir 7 PM

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EVENTS CALENDAR Mt. Zion Baptist Church - 270-554-0518 www.mtzionpaducah.org SUNDAY: Sunday school, 9 AM; Worship, 10 AM & 6:30 PM WEDNESDAY: Prayer Meeting & Bible Study, 6:30 PM.

New Covenant Fellowship of Reidland – 270-898-9664 SUNDAY: Worship Service 10:30 AM

New Geneva Community Church--Paducah – 270-443-8866 www.ngccarp.org SUNDAY: 10 AM worship; 11:30 AM intergenerational Bible Study; meal following TUESDAY: Women's ministry 7 PM THURSDAY: Men's ministry 5:30 PM and 6:45 PM TUESDAY – FRIDAY: Biblical counseling available by appointment

New Hope Cumberland Presbyterian Church- 270-554-0473 7680 New Hope Road, Paducah • Pastor: Curtis Franklin, brocurtis@kybiz.net Youth Pastor: Dusty Shull SUNDAY School 9:30 AM Worship 10:30 a.m., Sunday Evening Youth & Worship 6:00 p.m., WEDNESDAY Bible Study, 7 p.m.

For Youth Information: The River Youth Ministries. Contact Melanie Rogers, (270) 978-1761 or email: melattheriver@yahoo.com

Oakland Cumberland Presbyterian Church - 270-898-2630 or 270-350-7262 Rev. Danny York, Pastor • 9104 US Hwy 68 West, Calvert City, KY 42029 SUNDAY School: 9:30AM; SUNDAY Morning Worship: 10:30AM; SUNDAY Evening Worship: 6:00PM WEDNESDAY Evening Bible Study: 6:00PM Visit us on Facebook.

Oaklawn Baptist Church – 270-442-1513 www.oaklawnbaptistky.org SUNDAY: Sunday School, 9:45 AM; Worship 11 AM & 6 PM WEDNESDAY: Bible Study 7 PM; God's Children 7 PM

Olivet Baptist Church - 270-442-3267 email: office@obcpaducah.org SUNDAY: 9 AM - Sunday School; 10 AM - Morning Worship, Kids Worship Time (ages 3 to K); 5:45 PM – Awana For Kids (ages 2 to 6th grade); 6:00 PM – Evening Worship; WEDNESDAY: 6:30 PM – Bible Studies for ages 2 through Adult

Open Door Baptist Church - 270-443-6522 www.theopendoorbaptistchurch.com 227 Farley Place, Paducah, Pastor - Mark Armstrong, pastor@theopendoorbaptistchurch.com SUNDAY: Sunday School, 10 AM; Morning Worship and Children's Church, 11 AM. Sunday Evening, 6 PM; Wednesday: 7 PM. If you need a ride or more information, call the church office.

Pathway Baptist Church – 270-395-5683 www.pathwaybaptist.org 229 W. 5th Ave., Calvert City, KY

42029

SUNDAY: Sunday School – 9:30 a.m., Worship Service 10:30 a.m., Evening services: Adults, youth & children, 6 p.m. WEDNESDAY: Adult prayer, Bible Study 6:30 p.m., Awana for children 2 year olds thru 6th grade, 6:30 p.m. (during school year), Youth service 6:30 p.m. THURSDAY: Grief Share, 6:30 p.m.

Monthly men’s meetings and Ladies Connect.

Pleasant Grove Baptist Church – 270-422-1000 1110 N. 14th Street, Paducah SUNDAY: Explorer Hour: 9:30 AM; Worship 11AM, 1st Sunday: Lord Supper 6PM, 1ST & 3RD MONDAY: Women’s Fellowship 6 PM, 3RD MONDAY: Brotherhood 6 PM, WEDNESDAY: Prayer/Bible Study 6 PM, 1ST WEDNESDAY: Youth Bible Study 6 PM

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Worship Service, KidzAlive (3 - 5th grade); 6

Evening Service,

The Potter's House Baptist Worship Center -270-928-9905 www.pottershousebwc.com

AM

SUNDAY: Bible Study, 9:30 AM; Worship 10:45 AM; Sunday evening 6 PM WEDNESDAY: Small groups for adults and children, 7 PM

AWANA (2 - 6th grade), The Light (7th - 12th grade); 6:45 PM Adult Bible Classes

Nursery Service provided for all services.

Reidland Baptist Church – 270-898-6243 rbaptist@bellsouth.net • www.reidlandbaptistchurch.org SUNDAY: 9:00AM Sunday School (classes for all ages), Morning Worship Service 10:10AM-11:30 AM; Children's Church (ages 4 to 3rd grade); 5:30 - 7 PM. Choir practice, Youth and children's programs and recreation; 6 - 7 PM Adult Bible Study.

WEDNESDAY: 5-5:45 Evening Meal; 6-7: 45 PM, TeamKID: Ages 3 – 6th Grade; Youth Group; 6-7:45 PM, Nursery provided for all services and Sunday school.

Adult Life University Classes; Prayer Service: 6:30 - 7:45 PM. TUESDAYS & THURSDAYS: 9:30 AM – 2 PM, Mother’s Day Out Program. Ages 1-4.

PM

WEDNESDAY: 10 AM - 3 PM Mission Room Open; 4:30 - 6 PM Evening Meal; 6:30 - 8 PM

St. Anthony of Padua Catholic Church, Grand Rivers, KY 270-362-2171, http://stpiusx.us • Pastor Father Anthoni Ottagan Mass Times: WEDNESDAY 9 AM, FRIDAY at 9 AM, SUNDAY 6 PM

St. Francis de Sales Catholic Church - 270-442-1923 www.stfrancisdesalespaducah.org - Mass Schedule: MONDAY –FRIDAY: 12:05 PM SATURDAY: 5 PM; SUNDAY: 8:30 at 11

St. John the Evangelist Catholic Church – 270-554-3810. www.stjohn-theevangelist.org Mass Schedule: TUESDAY – SATURDAY: 7:30 AM

SATURDAY: 5 PM; Sunday: 7:30 AM & 9 AM

Reidland Christian Church – 270-898-3904 www.reidlandchristian.org

St. Matthew Lutheran Church – 270-442-8294

SUNDAY: 9:30 AM Sunday school; 10:30 AM Worship; 6 PM Bible study WEDNESDAY: 6 PM Family Meal; 7 PM Bible study for children/adults .

SUNDAY: 9:30 AM, Worship, 1ST AND 3RD SUNDAY: Potluck and Education, 5:00 PM.

Reidland Seventh Day Adventist Church - 270-898-3010 5320 KY Dam Road, Paducah, KY 42003

St. Paul Lutheran Church - 270-442-8343

SATURDAY: Sabbath School, 9:30 AM; Worship Service, 11 AM. A FREE delicious vegetarian fellowship meal is served 1st Sabbath of each month following worship service. WEDNESDAY: Prayer Meeting, 6:30 PM.

SUNDAY: Worship, 8 & 10:45

AM; Bible study & Sunday School, 9:30 AMThe Lutheran Hour, Christian outreach radio program can be heard locally on WNGO 1320-AM and WKYX 570-AM each Sunday at 6PM Sponsored by St. Paul Lutheran Church.

Reidland United Methodist

St. Pius X Catholic Church, Calvert City – 270-395-4727 www.stpiusx.us Pastor: Father Anthoni Ottagan

Faithweaver Friends, preschool - 6th grade. Wednesdays: 5:15 - 7:30 PM. Free dinner & fun, interactive bible discussions for kids. For more, call 270-217-0400.

Mass Times: TUES: 6 PM. WED – FRI: 8 AM. SAT: 4:30 PM. SUN: 10 AM.

Rosary Chapel Catholic Church - 270-444-6383 Rosary@bellsouth.net Mass Schedule: TUESDAY AND FRIDAY, 5:30 PM; SUNDAY, 10:30 AM 2nd Friday Fish Fry. 711 Ohio Street. Fish, Spaghetti, beans, slaw, drink, and one dessert for a $10 donation to Rosary Chapel. Serve from 4:30-6:30 PM. Carry outs are available.

Spring Bayou Baptist Church- Kevil- 270-462-3014 www.springbayou.com SUNDAY: Sunday School - 9:45 AM; Morning Worship & WeeWorship - 10:45 AM; Awana Program - 5 PM; Evening Worship - 6 PM • WEDNESDAY EVENING, 7 PM.

St. Thomas More Catholic Church - 270-534-9000 www.stmore.org Mass Schedule: MONDAY & THURSDAY: 6 PM • TUESDAY & FRIDAY: 7 AM

SATURDAY: 5:30 PM • SUNDAY: 9 & 11 AM (1 PM En Español) Nursery available at all services. • WEDNESDAY: Mother’s Day Out • THURSDAY: Moms Group Playgroup 4TH MONDAY EVENING: Active MOMS group Active couples group. Call 534-9000 for more information.

Temple Israel - 270-442-4104 www.templeisrael.us FRIDAY: Lay-led Services: 5:30PM; Rabbi-led Services: 7PM

Southland Baptist Temple - 270-444-9678 www.southlandbaptisttemple.com

Trinity United Methodist Church - 270-534-9516 www.facebook.com/TUMCPaducah office@trinitypaducah.com

SUNDAY: 7 - 9 AM Topper's Gospel Show (WKYQ); 9:45 AM Sunday School; 10:45

SUNDAY: Sunday School, 9:30AM;Worship 10:30AM; TUESDAY: Women's Bible

www.purchasefamilymag.com September2014 • 41

EVENTS CALENDAR

West Kentucky Christian Alliance (non-denominational) 270-994-3230

Study 9-11AM (TUMC) & 6:00-8:00PM (offsite) WEDNESDAY: Awana (2yr old- 5th Grade) 5-6:45PM Youth (6th-12 grade): 5:30-6:45PM, Choir: 6-7PM

We are working on the Paducah Area Christian Festival, to be held in Paducah in October. All who would like to volunteer to become a part of this ministry, please contact us for meeting times. 270-994-3230.

Twelve Oaks Baptist Church - 270-554-4634 SUNDAY: Sunday School: 9:30 AM Worship. 8,10 and 10:45 AM WEDNESDAY: Awana: 5:30 - 7 PM, Mid-Week Service 6 PM.

United Central Presbyterian Church – 270-442-6414

Westminster Presbyterian Church - 270-443-2919 www.westminsterpresbyterianpaducah.org SUNDAY: Sunday School, 9AM; Worship, 10:15 AM; Women's Circle Bible Study, 2nd WEDNESDAY of the month at 1 PM.

www.unitedcentralpres.org info@unitedcentralpres.org Sunday School 9:45 AM, Sunday Worship 10:45 AM, Nursery provided, service ASL interpreted.

United Church of Paducah – 270-442-3722. www.uccpaducah.org SUNDAY: Worship celebration–10 AM; Coffee and refreshments–11- 11:20AM; Christian Education until noon.

Waldo Baptist Church - 618-564-2180 www.waldobaptist.org SUNDAY: Bible Study, 9 AM; Morning Worship Service, 10 AM; Evening Worship Service, 6 PM WEDNESDAY: Fellowship Meal Ministry, 5:30 PM; Mid-Week Service, 7 PM

West End Baptist Church - 270-443-1043 SUNDAY: Sunday School, 9:30 AM; Worship Service, 10:45 AM; Evening Worship, 6 PM. WEDNESDAY: Fellowship Meal 5:30 PM - Reservations required. Call church office by noon Tuesday. Children/Youth Bible Study and Adult Prayer Service: 6:30 PM

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World Harvest Church – 270-442-8949 3250 Steele Road, West Paducah, KY 42086 • Pastor: Dr. Chris Cody SATURDAY: Celebration Service 10:30 AM and 5 PM TUESDAY: Celebration Service 7:00 PM THURSDAY: Corporate Prayer 8:45 AM

Zion Cumberland Presbyterian Church (formerly United Central Presbyterian Church) – 442-6414 zioncpcinfo@gmail.com ; https://sites.google.com/site/zioncpc/ SUNDAY: Sunday School: 9:45 AM, Worship: 10:45 AM. Nursery provided, service ASL interpreted.

On-Going Community Events & Notices: Starfish Orphan Ministry invites you to be a part of a life changing adventure to El Salvador...First timer? It's okay! Don't be afraid to see how you can help make a difference to orphaned children in need! We would love for you to join us on this amazing experience! For more information, please call 270-519-7340 or 270-748-6970

Starfish Orphan Ministry invites you to be a part of a life changing adventure to El Salvador...First timer? It's okay! Don't be afriad to see how you can help make a difference to orphaned children in need! There are currently still openings on the following 2014 trips to El Salvador: October 4 – 11. We would love for you to join us on this amazing experience! For more information, please call 270-519-7340 or 270-748-6970 Love Books and Love Bikes? Check-out books; check-out a bike lock! Something good to know - the McCracken County Public Library has bike locks at the front desk for check out. (Use your library card.) So, when you ride to the library and impulsively stop in for a browse, you don't have to leave your bike unattended and in danger of being stolen. Just go to the front desk and check out a lock.

Leadership Paducah applications now available. Selection of class participants is conducted by the Leadership Paducah Foundation Board of Directors.

Visit the Chamber’s website at www.paducahchamber.org or www.leadershippaducah.org or contact Stacy Thomas at the Paducah Chamber for an application form (270) 443-1746 or sthomas@paducahchamber.org. Deadline for application submission is Monday, May 13, 2013.

American Red Cross Volunteer Opportunity. SECOND MONDAYS of every month. 6 PM Paducah-area chapter is looking for volunteers for disaster relief training. To support Ballard, Livingston & McCracken counties. Call 270-442-3575 for more information.

Are you a “homebound” book lover? If you are elderly, critically ill, or temporarily unable to come to the McCracken County Public Library, you may be able to have the books come to you! The library is offering Homebound Service to those who qualify. Residents of Paducah and McCracken County can apply for the free service by calling the library and having an application sent to them by mail or by going on-line to www.mclib.net and clicking on the application site. Materials can be mailed to private homes. Those in nursing homes, assisted living facilities or hospitals may receive materials by hand delivery from the staff. Free service homebound.

Questions, contact Cathy Edwards at 270.442.2510 ext. 118

MONDAY – SATURDAY: Downtown Farmers Market. Riverfront, 2nd and Monroe. www.paducahalliance.org Doll Adoption Center at Learning Railroad. Kids fall in love with their own baby doll and go through an adoption process and check up. Open Monday - Saturday, 10 AM - 5 PM. 2695 Jackson Street. For more, call 270-444-9986 or visit www.thelearningrailroad.com.

McCracken County Humane Society: November and December hours are

MONDAY, 9 a.m. - 4:30 p.m., and TUESDAY THROUGH SATURDAY, 9 a.m. to 3:30 p.m.

TUESDAY - SATURDAY. GPS Recycle Now Collections. Recycling facility, 1830 N 8 Street. New Hours: Tuesday – Friday 7:00AM – 2:30PM Saturday 8:00AM – 12:00pmClosed on Sunday and Monday. Large totes in the front of the center will be available in the evening for after hours drop off. For a listing of what you can bring, visit www.recyclenowpaducah.com. Volunteers welcome. A group for those in the Paducah area wanting to get involved in recycling. For questions, email recyclenow.info@gmail.com MONDAY - SUNDAY: Nemo Feedings. Yaya's Island, Jordan Crossing Plaza. 1 PM. 270-408-9292.

www.purchasefamilymag.com September2014 • 43

EVENTS CALENDAR Weekly special on cruises and all-inclusive trips with air from Fun Vacations Plus. Call 270-408-1284 or visit them on the web at www.funvacationsplus.com.

MONDAY - SATURDAY. GPS Recycle Now Collections. Recycling facility, 1830 N 8 Street. Open: Monday – Wednesday and Friday 7 AM – 4:30 PM; Tuesdays and Thursdays 7 AM to 6 PM, Saturday 8 AM - Noon. Large totes in the front of the center will be available in the evening for after hours drop off. For a listing of what you can bring, visit www.recyclenowpaducah.com. Volunteers welcome. A group for those in the Paducah area wanting to get involved in recycling. For questions, email recyclenow.info@gmail.com.

Kentucky Grandparents who are primary caregivers may be eligible for state assistance. Call the Purchase Area DeveloPMent District for more information at 877-352-5183.

Feeding the Hungry - Community Ministries, 1200 Jefferson Street. Volunteers (age 14 and older) are always needed to help serve free lunches to anyone who's hungry. Shifts available from 9:45 AM - 1:15 PM, Monday - Friday. Financial support also much welcomed! For more info, call Sally Michelson, 519-9233.

Civil Air Patrol - National Guard Armory, 8000 Hinkleville Road, , Tuesdays, 6 8:30 PM. Offering lessons in aviation and aerospace principles, along with teamwork and leadership training. Members often participate in rescue and disaster relief missions. $34 per year for youth; $61 for adults. For more info, call 270-3311750 or email kycap201@calldialog.net.

FREE GED Classes.WKCTC, 8:00 AM -4:30 PM at Anderson Technical Building & 10:00 AM to 6:00 PM at KY Oaks Mall. To register, call 270-534-3451. Fridays through JUNE 20: Take a FREE official practice test at the Anderson Technical Building.

Tests start at 8:30 AM. You can also take the GED FREE. Call to schedule a time.

FREE GED CLASSES - Livingston County Adult and Family Learning Center 306 Wilson Ave. Smithland, KY Also offering free computer classes, math classes, reading classes, and ESL. For more info call 928-2168 Ballard-Carlisle Historical and Genealogy Society: Meets the FOURTH MONDAY of each month, 6 PM, at the Ballard-Carlisle Historical and Genealogy Society Building, 257 4th Street in Wickliffe, KY. Everyone is welcome to attend.

Open Fridays, 8 a.m. – 4 p.m. For more information, contact Sandy Martin, 270642-2187. Like us on Facebook.

Ballard County Cemetery Road: Meets the FIRST THURSDAY of each month, 5 PM, at Ballard County Emergency Management Center, 111 West Kentucky Dr., LaCenter.

Created by the Ballard County Fiscal Court to preserve old family cemeteries. Contact Betty Johnson, chairman, at 270-210-3538. Like us on Facebook.

Livingston County Adult Education. MONDAY-THURSDAY, 8:30 A.M. - 4 P.M. Extended hours on Tuesday until 8 p.m. Call 270-928-3777.

Maiden Alley Cinema plays unique movies you won't see anywhere else in the region! They also host special events and art shows. Go online to maidenalleycinema.com for what's playing this week.

Marcella's Kitchen. Draffenville Lions Club, 262 Griggstown Road. Open: Monday Friday, 11 AM - 1 PM. FREE meals served. For more, call Grace Forte at 270-205-0223.

Paducah Cooperative Ministry. 402 Legion Drive. Provides emergency food pantry assistance, financial assistance for rent evictions, utility disconnections, prescription medications, and stranded traveler needs. Limited to McCracken County residents. Open Monday – Friday, 9 AM – noon and 1 – 4 PM. Call 270442-6795.

The Christian Art Center, a member of Christians in the Visual Arts (www.civa.org) invites you to volunteer to "Serve God Through the Arts". Extra help needed on the Second Saturday of each month for special events. No art experience needed.

Contact Gretchen Smith, (270) 243-0444 or tallartist@hotmail.com McCracken County Animal Shelter. Monday through Saturday. 10 AM - 5 PM. 455 County Park Road, Paducah, KY. Bluegrass Downs - Harness Racetrack and Simulcast Outlet - Open Wednesday through Saturday from 11 AM to 10 PM; Sunday close at 7:30 PM, Concessions and Bar open daily. (270) 444-7117 Cat, dog, and small animal adoptions, All God’s Creatures Rescue, Rehabilita-tion, and Adoption Center, 595 Richmond Rd, Simpson IL, 1-618-967-9601 or 1-618-695-2654.

Cat, dog adoptions, Project Hope “No Kill” Humane Society, 1698 W 10th St, Metropolis IL, 1-618-524-8939.

EVERY BUSINESS DAY: Cat Adoptions, from various humane societies, Pet Adoption Center at PetsMart, (270) 575-9300

FIRST SATURDAY OF EACH MONTH: Cans for the Cross, aluminum can will be collected at the corner of the Ballard County Courthouse at 10 AM.

SECOND MONDAY: American Disaster Action Team (DAT) monthly meetings. 6:30 PM. Chapter building. 442-3575.

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THIRD MONDAY OF EACH MONTH - Book Club. Downtown Coffee Bar, 426 Broadway. 10AM. Everyone is welcome to join our book club to discuss the book of the month. Call to find out what we're reading, 270-444-0044

THURSDAY: Story Hour. Metropolis Public Library, 317 Metropolis Street. 11 AM. For more, call 618-524-4312.

THURSDAY: E-Reader classes led by Patrick Archer at McCracken County Public Library.

SECOND THURSDAY OF THE MONTH: Matters of Life Forum. McCracken Co. Senior Center Activities Room. 11 AM. We will discuss many topics such as ethical wills, passing on important values and bereavement support. For more, contact nancy.wallace@uky.edu

TUESDAYS: Story time at McCracken County Public Library. 10 AM and 1 PM. FIRST SUNDAY OF THE MONTH. L.I.F.E. Community Marriage Enrichment. 6 – 7 PM. Married couples are invited to these sessions to discuss issues that hinder marriage and how to overcome them. FREE. Contact 575-3823.

THURSDAY NIGHTS AT 6PM Spring Hill Singles Ministry - Offering adult singles bible study at Ledbetter UMC. Join us for fun fellowship while learning about real issues that singles face. Childcare provided, and single parents are welcome. Our singles Bible study will start Thursday, 1-5-2012. For the most updated information, like us on Facebook as Spring Hill Ministries Paducah. You can also email springhillministries@hotmail.com.

THURSDAYS: Charitable Bingo. Ballard County Board of Education, 264 E Kentucky Drive, Barlow, KY. For more information, call 270-665-9844.

SUNDAYS: Family and Community Kitchen Meals/Fellowship. Noon - 1:00 PM at Broadway UMC (443-2401). 3 - 4:30 PM at St. Luke Aldersgate UMC (4428621). Free meal. No questions asked.

THURSDAYS: Overeaters Anonymous. 1:30 PM (extra meeting time to add) Christ United Methodist Church Recreation Hall. 1322 West Broadway, Mayfield, KY. 270-247-7414

MONDAY: River City Singles – Monday Evening Dance, Carroll Convention Center, 7–11 PM. $6.

THURSDAY: Night Moves Dance Club –American Legion, 425 Legion Drive. 6 - 9 PM, line dancing and couple's classes. $4 at the door. For more, call 442-3186.

TUESDAYS: Kids Eat Free with Adult Purchase. Eat-O Burrito, 548 N 32nd St.

FRIDAYS: Live Music 6-8 PM. Eat-O Burrito, 548 N 32nd St. Paducah

TUESDAYS: Kids Eat Free & Craft Night. McAlister's Deli, 5021 Hinkleville Road.

FRIDAYS: Paducah Writer's Group. Hear some of the area's most talented poets and storytellers, along with a great audience. Come on down and drop some science on the mic – or just kick back and listen with a fine cup of joe. Etcetera Coffeehouse. 8 PM.

SECOND TUESDAYS: Zonta Club of Paducah, 6:00 PM. Whaler’s Catch, 123 N. Second Street. Advancing the status of women world wide through service and advocacy. For more information, email President Lisa Hoppmann, lghoppmann@aol.com or call 270-366-6183 SECOND TUESDAYS: Paducah Kennel Club meeting. 1325 Fisher Road. 7 p.m.

All dog lovers welcome. More information call 270-210-8298.

FRIDAYS: Adult Ballroom Dance Party. 8 – 10 PM. $7 cover charge. Drinks & refreshments included. Open to the public. Ruth Johnson School of Dance, 1702 Broadway. Call 442-8321

FRIDAYS: Friday Night Racing at Paducah International Raceway. 7:00 PM. 4445 Shemwell Lane, Paducah. www.paducahracing.net

TUESDAYS: WKCTC Community Chorus. Clemens Fine Arts Building, Room 109 on the campus. 7 - 9 PM. Participation is FREE and anyone who loves choral singing is welcome to join. Contact Norman Wurgler at 270-534-3219. or by email at norman.wurgler@kctcs.edu.

LAST WEEKDAYS OF EACH MONTH: PATS Free Ride. Paducah Area Transit System invites us to ride free on any fixed route (nine in total) . 6 AM – 6 PM. Regular fare $.75, $.50 for 55 and over. paducahtransit.com.

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SATURDAYS: Family Movie Entertainment. Traders Mall, theatre. 2 PM matinee, 7 PM evening show. Concessions available, games before the show. For more, call Michael Vancura at 270-994-3686

Kids & Their Families: School Notes: The McCracken County Preschool Head Start office is now accepting appointments to register for the 2013-14 school year. Children must be 3 or 4 years old on or before October 1, 2013 and they must be income eligible or exhibit a developmental delay. Children also must reside in the McCracken County school district. Please call the McCracken County Preschool School/Head Start office at 538-4041 to make an appointment. If you are interested in the tuition program, please call 538-4000 and ask for Kathy Johnson.

Paducah Head Start/Preschool continues to accept applications for enrollment for the current school year. Children must be currently 3 or 4 years old, must be income eligible or have a disability. If a child has turned 3 after October 1, 2013, he or she is eligible for enrollment during the remainder of this school year.

Children must live within the Paducah Public School district. Call 444-5780 or visit your local elementary school for more information.

Camps, Classes & Education EVERY SATURDAY: Paint your own canvas. Better Than Ever’s Open Studio.10 am-9 pm. Traceable templates, photo guides and instructors are there to help you. We also love for you to bring your own ideas, and inspiration from Pinterest.

Details at www.betterthaneverhome.com

MONDAYS: Chess Club. Murray Public Library. 5:30 – 7:30 p.m. Free lesson & time to play.

Paducah Parks Services offers classes for children, teens, and adults. Classes include art lessons, martial arts, soccer, and dance. For details, call 270-444-8508 or visit paducahky.gov

SEPTEMBER 8 (MONDAY): Stroke Support Group. Meeting Room A, Baptist Heart Center Conference Room, Baptist Health, Paducah. 3-4:30 PM. This group provides support for stroke survivors and their caregivers, family and friends.

Light refreshments are served. Contact Mary Legge at 270-575-2880 to register.

SEPTEMBER 8 (MONDAY): Baptist Health Paducah Arthritis Support Group.

Noon to 1 p.m. Baptist Heart Center Conference room. The group provides support for people living with arthritis. Phone 270.575.2721 for more information.

SEPTEMBER 9 – 23: Pink Glove Dance video voting period. See www.pinkglovedance.com to vote.

SEPTEMBER 6, 8, & 15: Prepared Childbirth Classes. Meeting Room A, Doctors Office Building 2, Baptist Health, Paducah. 5 PM – 8 PM on Monday, 9 AM – 3 PM on Saturday. Free class designed to help expectant parents in their second or third trimester learn about the labor and delivery process. Call 270-575-2229 to register.

SEPTEMBER 8 (MONDAY) AND SEPTEMBER 10 (WEDNESDAY). Diabetes Class. Atrium Classroom, Doctors Office Building 2, Baptist Health, Paducah.

1:00 to 4:00 PM. Free class with a certified diabetes instructor to assist with any question or concerns about diabetes. Call 270-575-2918 for more information.

SEPTEMBER 11 (THURSDAY): Relaxing from Within. Atrium Classroom, Doctors Office Building 2, Baptist Health, Paducah 5:00 PM – 6:30 PM. Free class designed to help expectant mothers become familiar with relaxation techniques. Participants are asked to bring a blanket, pillow and support person. Call 270-575-2229 for more information.

SEPTEMBER 16 (TUESDAY): Cancerport Breast Cancer Support Group.

Baptist Health Imaging Center. The group provides support for those diagnosed with breast cancer and living in recovery. Phone 270.442.1310 for more information.

SEPTEMBER 22 (MONDAY): Breastfeeding Class. Atrium Classroom, Doctors Office Building 2, Baptist Health, Paducah. 6 - 8 PM. Free class helps prepare expectant mothers for the breastfeeding experience. Call 270-575-2229 to register.

SEPTEMBER 8, 15 & 22: Lourdes Little Miracle Childbirth Class. Borders Community Room, Marshall Nemer Pavilion at Lourdes. 6 PM – 8 PM. Call 270-444-2243.

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SEPTEMBER 30: Winters Wellness. Borders Community Room at Lourdes’

SATURDAYS: Paint your own canvas. Better Than Ever’s Open Studio.10 am-9

Marshall Nemer Pavilion. 7 p.m. Call 270-444-2243.

pm. Traceable templates, photo guides and instructors are there to help you. We also love for you to bring your own ideas, and inspiration from Pinterest. Details at www.betterthaneverhome.com

2ND THURSDAYS, Your Guide to Joint Replacement class.1-3 PM. 4th Tuesdays, 4-6 PM. Lourdes Marshall Nemer Pavilion, Borders Community Room. 270-444-2916.

MONDAYS: Preschool Playdate. Paducah Regional Sportsplex. 11 AM - 1 PM. Come play on inflatables, on the soccer field, even bring your tricycle to ride on our basketball court! Concessions open. Find out more at www.plexsports.net Mondays: Musical Fingers. (Classes for all children 4 and under.) Meet at Paducah Regional Sportsplex. 10 AM. For more information, contact Lyz Hornbeak at 575-1858 or help@plexsports.net. www.themusicclass.com MONDAYS: Preschool Playdate. Paducah Regional Sportsplex. 11 AM - 1 PM. Come play on inflatables, on the soccer field, even bring your tricycle to ride on our basketball court! Concessions open. Find out more at www.plexsports.net MONDAYS & FRIDAYS: The Music Class - Musical Fingers. (Classes for all children 4

On-Going Dance, Fitness & Sports: MONDAYS, TUESDAYS AND THURSDAYS. 7:00 PM. Western Kentucky Adult Volleyball Club has competitive games weekly. Play is co-ed on a men’s net and divided into A, B, C divisions as participation allows. Games/meetings focused on improving individual skills and team play. For more email wkvballclub@gmail.com MONDAY – FRIDAY, SATURDAY & SUNDAY: Zumba With Tishaunda. 714 West 7th Street, Metropolis, IL. 6 – 7:30 PM on Monday - Friday; 10:30 AM on Saturday; Sundays at 4PM. www.tishaunda618.zumba.com or 618-638-4180.

and under.) Meet at Paducah Regional Sportsplex. Monday, 10 AM.; Friday, 2 p.m. For more information, contact Lyz Hornbeak at 575-1858 or help@plexsports.net. www.themusicclass.com

MONDAYS – FRIDAYS: Dynamic Flow Yoga. 9:15 a.m. Arcadia Methodist Church.

TUESDAYS: Paducah Kennel Club Agility Classes. Paducah Kennel Club. 1325

Martial Arts Academy. 270-564-5804.

MONDAY, WEDNESDAY, FRIDAY: Tiger Jiu-Jitsu. 5 - 5:50 pm. Three Rivers Fisher road. 6 PM. Six lessons taught on Tuesday Nights for beginner and intermediate dogs, all ages all breeds. $90 total cost. Contact Cathy Crecelius at 270-217-0150.

WEDNESDAYS: Tot Soccer (for ages 2 and a half - 4). Paducah Regional Sportsplex. 10 a.m. For more information, call 575-1858 or e-mail help@plexsports.net . www.plexsports.net.

THURSDAYS: Tot Jitsu. Paducah Regional Sportsplex. 10 a.m. For more information, call 575-1858 or e-mail help@plexsports.net . www.plexsports.net.

FRIDAYS: Family Education on Mental Illness. Baptist Health, Paducah. 7 - 9:30 PM.

Strategies to cope with the distress of mental illness in a loved one. AND how to take care of yourself during this hard time. For more, call Marcia or Paul Grant at 270-554-1915.

MONDAY, WEDNESDAY, FRIDAY: Junior Jiu-Jitsu. 6 - 6:50 pm. Three Rivers Martial Arts Academy. 270-564-5804.

MONDAYS-FRIDAYS: Crack of Dawn Bicycle Rides. 6 AM. Meet at Family Video beside Paducah Middle School, when pavement is dry and temperature is 40+ degrees. Pace set by who shows. For information, contact Torey or Hutch at Bike World, 270-442-0751 or email hutch@bikeworldky.com.

MONDAYS: Strength and Cardio Circuit Training. Curves, 3420 Park Avenue. Call 270-575-3800 for more. www.curves.com Silver Sneakers can Workout for FREE.

MONDAYS-THURSDAYS. CENTRE OF DANCE: Quality technique classes for students age 4 through adult. Located in the Dance Studio in Old Fine Arts, Murray State

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University. Performance opportunities with Jackson Purchase Dance Company for dancers age 10 and older. For information, contact Owner/Director, Karen Balzer at kbalzer@murray-ky.net or (270) 767 -0579.

MONDAYS & THURSDAYS: Gymnastics. Tumble Town. 4:30-5:30 p.m.; 5:30-6:30 p.m.; 6:307:30 p.m. 270-519-7155

MONDAYS – THURSDAYS. Intro Kettlebell Class. Mike’s Kettlebell Club. 106 Broadway, Paducah. 6:15 PM. 270-554-8224.

MONDAYS – THURSDAY. Walking Club. Meet at Picnic Shelter 10 in Noble Park. M, W, 5 – 6 PM. Tu, Th, 12 – 1 PM. FREE.

MONDAYS – FRIDAYS: Afterschool Martial Arts Sessions. Hwang’s Martial Arts.

School dismissal – 5:30 PM. During the school year. 908-6670 or email hwangsmartialart@bellsouth.net www.hwangsmartialartstkd.com

MONDAYS & WEDNESDAYS: Jazzercise Classes. 33420 Lone Oak Road, Arch Towers - Suite L. 5:15 PM. Everyone welcome! For more, call 270-210-1044.

MONDAYS & WEDNESDAYS: Karate Kidz Prep Beginners (Ages 7-8), Future Kidz Beginners (Ages 5-6), Future Kidz Intermediates (Ages 5-6), Future Kidz Advanced (Ages 5-6), Karate Kidz Beginners (Ages 9-12), Dynamic Tae Kwon Do Beginners (Ages 13+), Black Belt Class, TurboKick Fitness (Ages 16+) 7PM. Hwang's Martial Arts. Call 908-6670 for enrollment information or email hwangsmartialart@bellsouth.net. www.hwangsmartialartstkd.com

TUESDAYS: Youth Running Club. Picnic Shelter #10 at Noble Park. FREE. Ages 5-15. 6-7 PM. 444-8508.

TUESDAYS & THURSDAYS: Xtreme Martial Arts (Ages 8+), Karate Kidz Prep Intermediates/Advanced (Ages 7-8), Karate Kidz Intermediates/ Advanced (Ages 9-12), Dynamic Tae Kwon Do Intermediates/Advanced (Ages 13+), Adult Kickboxing (Ages 16+). Hwang's Martial Arts. Call 9086670 for enrollment information or email hwangsmartialart@bellsouth.net. www.hwang-martialarts.com

TUESDAYS & THURSDAYS: Kids’ Kickboxing. 5 - 5:50 pm. Three Rivers Martial Arts Academy. 270-564-5804.

TUESDAYS & THURSDAYS: Pickleball. Paducah SportsPlex. 10:30 a.m. both days, and again at 6:30 p.m. on Thursdays only. 270-554-PLEX or www.PlexSports.net TUESDAYS & THURSDAYS: Rocking Flow Yoga with Amy. Arcadia Methodist Church. 5:30 p.m. Slow Flow Yoga at 7 p.m.

TUESDAYS & THURSDAYS: Group Training Run,West Kentucky Runners Club. Summer Hill Ct (off Friedman Lane between Pines Road and HW 60 in Paducah). 5 AM. 8 mile run.

donation based class for all levels, including beginners.

THURSDAYS: Aerobics Combination Class at Paducah Recreation Center. 6:30 p.m. Paducah Parks Services. 45-minute Aerobics Combination class with a combination of cardio and toning with or without weights. This class will include stretching and is a “go at your own pace” workout class, led by certified instructor, Betty Copeland. Free with PRC membership of $5. Call Parks for more information at 444-8508.

TUESDAYS: Family Track Run Practice. Meet at Noble Park Picnic Shelter #10. 6

THURSDAYS: Hip-Hop Fitness. High-energy, calorie-burning, easy-to-follow,

- 7 PM. FREE. For more, call 270-444-8508.

full-body workout! Open to teenagers and up. $5. 7:45

TUESDAYS: Family Night. Kingway Skateland. 6:30-9PM. $4 each. Skates: Quad, $1, Speed /Inline $3.

TUESDAYS: Hatha Yoga. Paducah Yoga Center. 5:30 PM. Pay what you can,

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PM.

Beverly Rogers

Academy of Dance, 3485 Park Ave across from the Ford dealership. For more information contact dancelyfe@excite.com.

TUESDAY AND THURSDAY: Line Dancing Classes - Paducah-McCracken Senior Citizens Center. 1-2:30 PM. FREE. Thursdays for beginners. Must be 60 and over. 443-8579

THURSDAYS: Table Tennis. Ages 12+. Classroom 1, Paducah Parks. 5-6PM. $25.

TUESDAYS: Beginning Crochet and Quilting. Senior Citizens Center. 1 PM, 2

444-8508.

PM. FREE. 443-8579

FRIDAYS: Kingsway Skateland 6:30 - 10 PM. $6.

FRIDAYS: Extreme Martial Arts classes 4:30 – 5:30PM. Future Kidz Makeup Class, 5PM; Lil' Dragons & Karate Kidz Prep Makeup Classes, 5:30; Karate Kidz Makeup Class, 6PM; Dynamic TKD Regular Class (13&Up), 6:30PM. Circuit Training.

6 PM. Hwang’s Martial Arts. 908-6670. www.hwangsmartialartstkd.com SATURDAYS: Intro Kettlebell Class. Mike’s Kettlebell Club. 106 Broadway, Paducah. 9:00 AM. 270-554-8224.

WEDNESDAYS: Introduction to Senior Fitness Simplified. Paducah Yoga Center. 11 AM - noon. $10/ session, $30/month, $35/month with Sunday Tai Chi. Call 270-210-1465 for more.

1ST AND 3RD THURSDAYS OF EVERY MONTH: FREE Serving Our Senior's Bingo.

Parkview Nursing and Rehabilitation Center. 1:30 - 3 PM. Dessert and coffee served, enter at the Rehabilitation wing. To reserve a seat, call 270-443-6543. v

SATURDAYS: Mat Pilates. 9:30 a.m. Arcadia Methodist Church.

SATURDAYS: Kingsway Skateland. 1 - 3 PM and 3 - 5 PM, . 10 - 11:30 AM (beginner's session), $4.

SATURDAY: Tiger and Junior Jiu-Jitsu. Noon – 12:50 p.m. Three Rivers Martial Arts Academy. 270-564-5804.

SATURDAYS: Group Training Run, West Kentucky Runners Club. Meet at Rehab Associates, Berger Road. 5 AM. 4 mile run (up to 20 if training for marathon).

SATURDAYS. Kingsway Skateland. 7:30 – 11

PM.

$6.50. . Skates: Quad, $1,

Speed/Inline $3.

SATURDAYS: Black Belts, 9AM; Hwang’s Martial Arts. 554-6667. hwangsmartialarts@bellsouth.net, www.hwangsmartialartstkd.com

On-Going Events for Seniors: FIRST MONDAY OF EACH MONTH: Super Seniors at First Christian Church of Paducah. Call 270-443-8251 for information.

EVERY 3RD SATURDAY: Senior Citizens Social Dinner and games.

McKendree United Methodist Church. 4:30 - 6PM. 488-3770. Residents at Trinity Village - Senior Family Home Care, 3910 Old US Hwy 45 South in Lone Oak. Invite you to a senior's get - together every FRIDAY (Please RSVP): Potluck – 6 - 6:45PM. Bible Study 7 – 8 PM Contact Rene Sanchez-Chew, 554-7075.

Senior Medicare Patrol – Senior Medicare Patrol: Eddie Jordan, project coordinator of the local Kentucky Senior Medicare Patrol (SMP) provides information on how you can protect yourself from Medicare errors, learn to detect potential fraud and abuse and to report errors or suspected fraud. 8:00 AM – 4:00 PM. Tuesday, Thursday and Friday at the Senior Center, 1400 HC Mathis Drive. For more information call 270-442-8993.

MONDAY - FRIDAY: Informal Coffee Group. Etcetera Coffeehouse, 6th Street and Kirchoff's Bakery locations. 9 AM.

MONDAY - FRIDAY: Hot Lunches - Paducah-McCracken Senior Citizens Center. 11:30 AM. Donation : $2. Must be 60 and over. 443-8579 MONDAY, WEDNESDAY & FRIDAY: Exercise Classes for Seniors - PaducahMcCracken County Senior Center. 10-11 AM. 443-8579 MONDAY - FRIDAY: Water Aerobics. Brooks Indoor Pool, Broadway United Methodist Church, 701 Broadway. 10 AM. $25 per month. Call 270-443-1778 for more info.

MONDAY: Ballroom Dance Classes - Paducah-McCracken Senior Citizens Center. 1-3 PM. FREE. Must be 60 and over. 443-

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Child Care:

Listings of non-profit groups providing family oriented services

Tot School. 9 AM - 2 PM, MONDAY, WEDNESDAY, FRIDAY. Ages 3 - 5. $110/month. AUGUST 16 - MAY. Paducah Parks Bldg. 444-8508.

Adoption/Foster Care:

National After School Program (NASP). Meets MONDAY - FRIDAY, 3 - 6 PM. FREE. To sign up, call Paducah Parks at 270-444-8508.

Adoption Support Group. Concord United Methodist Church. 1st Thursdays of each month. 6 – 7:30 p.m. Free to participate. Dinner & childcare provided. Licensed marriage & family therapist Chris Trout to facilitate.

For more information or to sign up, contact Shannon Wilson, 270-331-3344.

Adoption Support for Kentucky (ASK) - Sponsoring support group for adoptive and prospective adoptive parents. The meetings are held the second Monday of each month at the Oasis Christian Center, 3232 Buckner Lane (home to Community Christian Academy Elementary School in Paducah, KY and the last Monday of each month at the Community Fellowship Baptist Church on Hwy 45 in Hickory (across from State Police Post One) in Mayfield, KY. Both meetings are held from 6 - 8 PM. All adoptive parents and those interested in adoption are welcome. Childcare is provided free of charge. For more information contact: Tammy DeBoe @ 270-994-2466 or tammydeboe@newwaveccomm.net or Kim Armistead @ 502-558-6846 or raka1214@yahoo.com.

BENCHMARK Therapeutic Foster Care - Benchmark Family Services, Inc, established in 1994, is a private, faith-based, non-profit therapeutic foster care agency. Benchmark provides stable and caring homes for youth in need of out-of-home care. Our mission is to advocate for children by ensuring opportunities for healthy physical, psychological and emotional growth and development in the least restrictive setting possible. Benchmark is seeking caring, dynamic individuals and families with a calling to open their hearts and homes to children in need of stability, care and nurturing. As a Benchmark foster family, you will receive weekly contact with an assigned case manager, including a minimum of three home visits per month, 24/7 emergency cell phone access to a case manager, respite care for foster children when needed, premium financial compensation and incomparable foster parent support. For more information, call Benchmark at (270)408-1361.

NECCO Therapeutic Foster Care. Necco has been serving Western Kentucky's youth for more than a decade. To find out more about foster parenting, give us a call. Necco can introduce you to a child in need of a loving family and a safe place to call home. Benefits include training tailored to fit your schedule, 24 hour crisis intervention/support, access to on staff mental health professionals, ongoing monthly trainings with childcare and meals provided, respite, incentives, daily reimbursements paid twice monthly, case managers for every home, staff cell phone numbers, and unmatched foster parent support. For experience you can count on, call Necco toll free at 86630NECCO (866-306-3226) or 270-898-1293.

Omni Visions, a foster care and adoption agency, will be holding foster care informational meetings every Tuesday evening at 5 p.m. Meetings at 450 Park Avenue, Paducah. Please call Nicole Kowalczyk at 270-309-3167 for any questions.

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Child Protection/ Crisis Services: Domestic Violence Information Session. McCracken County Courthouse, Family Court, Room “E”. 443-6071, ext. 5.

The Purchase Area Sexual Assault and Child Advocacy Center. We provides fee services for both children and adult victims of sexual crimes. Our services include therapy, legal and medical advocacy, forensic interviews, child sexual abuse exams, consultation, assessment and referral services and education programs. Offices in Paducah, Mayfield and Murray reach all of the Purchase Area Region. Our 24 Hour crisis line number is 1-800-928-7273 and our office number is 270-928-4422. We welcome invitations to present preventive programs in schools, clubs, churches, and other groups. We need volunteers for our 24 hour crisis line and to meet victims at local emergency rooms. All volunteers undergo a criminal background check and central registry check. All are equipped with a 40 - hour training course. PASAC will accommodate your schedule. Join the team by calling 270-534-4422.

Children’s and Teen Groups: Boy Scout Troop 1 – Grace Episcopal Church. 559-1515.

Looking for long lost Scouts! Visit www.scoutingfriends.org or call (270) 554-5857.

Girl Scout Activity Listings: www.kyanags.org and www.gskentuckiana.org.

Teen Board- Conference Room at Paducah Parks Bldg. Ages 14-18. 4-5PM. FREE. 444-8508

Education Groups: KATS Homeschool Club meets twice a month in Paducah. This is a Christian group that meets for fellowship, playdates, field trips and much more. Field trips are also twice monthly. For more information, email katsofpaducah@live.com Center for Gifted Studies. Alexander Hall, Murray State University. The Center, located at 3205 Alexander Hall, collaborates with pre-service and

graduate education students, the School Psychology program, and other College of Education programs to provide services to parents and gifted children in the region. Its services include professional develoPMent programs for teachers, regional and international enrichment opportunities for gifted students during the academic year and summers, and informational and assessment services to parents. For more, contact Dr. Joy Navan, 270-8092539 or joy.navan@coe.murraystate.edu.

C.H.A.M.P, Christian Homeschoolers All Meet and Play. United Methodist Church Gym, Ledbetter, KY. Every Monday 2:30 - 4:30. We also have group recess every six weeks. Bring skates or sports equiPMent. FREE to all. For more, call Sherry Layne-Smith at 270-928-4368 or email smith731@localnet.com.

Heartland Christian Home Educators offers support, field trips, and fellowship for home school families in western Kentucky and southern Illinois. To find out more call Carrie Bullock at (618)638-3289. Parent support group meetings on the first Tuesday of each month at St. John’s Church, 6201 Waldo Church Road, Metropolis, IL. Open to the public. Also, Family Night on the third Friday of each month.

Wickliffe Mounds State Historic Site encourages area residents to volunteer at the park. Wickkliffe Mounds is a preservation of a Native American village dating to 11 AD. The park has a volunteer program and is searching for people who are interested in museums, history, archeology, education and Native Americans. Activities include tour guiding, educational programs, greeting visitors, outdoor landscaping and other help. Contact the Park Manager Carla Hildebrand at 270-335-3681 wickliffemounds@ky.gov Land Between the Lakes Programming - Trail hiking, animal discovery, children’s activities, planetarium programming and more. Weekday and weekend listings. 270-924-2020. www.lbl.org McKAGE (McCracken County Chapter of Kentucky Association of Gifted Education.) Monthly lunch meetings at local schools. Noon – 1 PM. For information, contact Danette Humphrey, 442-5172

Paducah, KY Chapter of Yellow Ribbon Suicide Prevention Program - 800SUICIDE (800-2433), 800-273-TALK (800-273-8255).zackshope.com For military and their families: www.operationhomefront.org

Loss: GriefShare Class. Waldo Baptist Church. Wednesday evenings, 6:30p.m.

GriefShare is a friendly, caring group of people who will walk alongside you through one of life's most difficult experiences. You don't have to go through the grieving process alone. We welcome you to come and experience the healing of God's comfort as you go through this difficult part of your life. For more information visit www.waldobaptist.org or call 618-564-2180.

Grief Support Group – FIRST TUESDAY OF EACH MONTH. Graves County Senior Citizens Building. 11:30 AM. Free grief support group sponsored by Lourdes Hopice. Contact Todd Hawkins at 270-415-3632.

Grief Support. Sponsored by Milner & Orr. 1ST FRIDAYS OF THE MONTH. Lourdes Marshall Nemer Pavilion, Borders Community Room. 5 – 9 PM. For more information, call Pat Pitchford at (270) 898-8796.

Men’s Coffee Grief Education and Support Group. FIRST THURSDAY OF EACH MONTH except holidays. Bob Evans Restaurant, Paducah. 8 AM. Call for info 270-415-3632.

Lourdes Hospice Needs Volunteers: Working with hospice patients can grow your faith and teach you about the magic and beauty of life. Volunteers are needed in Ballard, Caldwell, Carlisle, Crittenden, Fulton, Graves, Hickman, Livingston, Lyon, Marshall, and McCracken counties. If interested, contact Susan Mason at 1-800-870-7460 or 270-415-3640.

Now & Beyond: Grief Support Group for Widows and Widowers. 2ND FRIDAYS Lourdes Marshall Nemer Pavilion, Borders Community Room. 6 – 8 PM. Led by Pat Pitchford. 270-898-8796 or 270-534-4200.

Center for Cultural Exchange. Host an international exchange student! CCI is looking for families to host high school students from foreign countries.

Each CCI student is fully insured, brings spending money and is looking forward to an active family life. CCI is designated by the US Department of State and dedicated to promoting cultural understanding, academic develoPMent and world peace. Call your Area Representative, Corinne Sullivan at 270-508-0622 if you have any questions or visit www.cci-exchange.com for more information.

To view television programs, including Tot School from Paducah Parks Services, produced by the television department at West Kentucky Community and Technical College, visit www.paducah2.org.

Crisis Management: Kentucky Regional Poison Center - Kosair Children’s Hospital. 1-800-222-1222 The Merryman House. The Merryman House Domestic Crisis Center provides free services to all victims of domestic violence, including shelter for those in need. All of the following services are offered FREE of charge. Some of our services include individual counseling, court advocacy, support groups, referral services, hospital advocacy, outreach services, and housing counseling. Though the shelter is located in Paducah, we provide outreach services for area counties. Our toll free crisis number is 1-800-585-2686 or (270) 443-6001. Our email address is merrymanhouse@ hcis.net. All services are completely confidential.

Paducah Lifeline Ministries. Counseling and help for life-controlling addictions. Call 443-4743. 2801 Morgan Lane

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Church of Paducah, 4600 Buckner Lane. Contact: 442-3722

Listings of non-profit groups providing family oriented services

Now & Beyond: Grief Support Group for Widows and Widowers. 2ND FRIDAYS. Lourdes Marshall Nemer Pavilion, Borders Community Room. 6 – 8 PM. Led by Pat Pitchford. 270-898-8796.

EVERY MONDAY (EXCEPT HOLIDAYS). Healthy Grieving Group. Paducah Lourdes Hospice Office, Hipp Buildingm Jackson Street 5 PM. 1ST TUESDAY OF EVERY MONTH. Grief Support Lunch: Luke's Truckstop, Arlington. 11:30 AM. Contact Leah Fondaw, lfondaw@lourdes-pad.org.

270-415-3607.

FIRST THURSDAY OF EACH MONTH EXCEPT HOLIDAYS. Men’s Coffee Grief Education and Support Group. Bob Evans Restaurant, Paducah. 8 AM. Call for info 270-415-3632. Bariatric Support Group. Community Conference Room, Jackson Purchase Medical Center. 6 PM. Call 270-251-4169.

Survivors of Suicide: support group for anyone whose life has been touched by the unique grief of suicide. First Tuesday of the month. United

Multi-service Providers: Lourdes Hospital has meetings and groups on: Childbirth, breastfeeding ALS support, Driving, Eating Disorders, Epilepsy, Fibromyalgia, Breast & Cervical Cancer, Parkinson’s disease and Heart issues. Call 444-2444 or ehealthconnection.com/ regions/lourdes Baptist Health has meetings and groups on: Baptist Health has meetings and groups on: Breast feeding, childbirth, Baby Care, Family, CPR, Menopause, Diabetes, Ostomy & other medical issues. Call 270-575-2229 or www.westernbaptist.com.

Hope Unlimited Family Care Center and Medical Clinic provides counseling, pregnancy tests, ultrasounds, parenting classes and The Learn to Earn Program which offers a way for families to earn points to purchase much needed baby items. For more information, call 270-442-1166 in Paducah or 618-524-5730 in Metropolis.

St. Nicholas Free Clinic. St. Nicholas Family Clinic's mission is to provide quality health care to working individuals and families who do not have medical insurance or financial resources necessary to pay for private insurance and/or medical care The St. Nicholas Family Clinic offers medical services to Ballard, Carlisle, Fulton, Hickman, Livingston, McCracken, and Marshall Counties in Kentucky and Massac County in Southern Illinois. Open to the public Tuesday - Friday from 10:00 - 11:30 AM and 12:30 - 4:30 PM. Drop by, call 270-415-0467, or email anita@stnicholasfamilyclinic.com.

St. Vincent de Paul Budget Store. We are a volunteer based ministry that sells used clothing, furniture and other goods at a minimal charge to the community and in turn uses the proceeds to help those less fortunate through the Help Line. Help is offered based on need, regardless of religious affiliation or income. The Budget Store serves the public 5 days a week (Tuesday through Friday 10 AM to 3 PM and Saturday 9 AM to 1 PM). VOLUNTEERS AND DONATIONS ALWAYS WELCOME! Please feel free to call or e-mail us with any questions you may have regarding our services.

Budget Store phone number: 270-4429351; Help Line phone number: 270575-1008; E-mail address: stvincentpaducah@yahoo.com Four Rivers Behavioral Health.

Provides service in the areas of mental health, develoPMental disabilities, and substance abuse. Consulting and employee assistance available. Serving Ballard, Calloway, Carlisle, Fulton, Graves, Hickman, Livingston, Marshall, and McCracken. 24-hr. crisis hotline, 1800-592-3980. Call the office, 442-7121, to find out more.

Martha's Vineyard. A ministry that pre-

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pares meals and delivers them to the less fortunate in our area weekly. If you would like to volunteer please call Martha at 575-0021. Donations may be sent to : Martha's Vineyard • 1100 N. 12th Street • Paducah KY 42001 Ballard County Community Food Pantry. St. Mary's Catholic Church, 662 Broadway, LaCenter. Open Monday, Wednesday, Friday, 9 AM to 12 noon for food distribution and to receive non-perishable donations. Need spaghetti'os, soups, vegetables, crackers, etc. For more, call the church at 270-6655551.

Miscellaneous: Art Parties. Invite an artist to come to your place or have the party at ours.

The artist will do live demonstrations, paint faces, and lead kids in a super fun art activity. Call Gretchen Smith at 270-243-0444 or email tallartist@hotmail.com.

Art Guild of Paducah. FIRST TUESDAY OF EACH MONTH 6 PM. McCracken County Public LibraryFor more info, call Carol at 270-554-4803 or 270-2101465, or Melanie at 270-331-3087.

April. 9 – 11 am in Fellowship Hall at First Missionary Baptist Church, 100 W 13th St., Benton, KY 42025. Children play in nursery, while mothers meet.

Suggested donation of $2/ child. Book study - Becoming More Than A good Bible Study Girl by Lysa Terkeurst Financial assistance is available if you are not able to afford a book. Please inquire if needed. Preregistration is appreciated. For more information look for us on Facebook in groups at M.O.M. Group of Marshall County and contact Jennie Woelpern at jenn56093@yahoo.com or 979-530-6843 for questions or to sign up. *Affiliated with The M.O.M. Initiative http://www.themominitiative.com/

La Leche League of Kentucky- All breastfeeding mothers and mothers-tobe interested in breastfeeding. Meetings 1ST THURSDAY OF EACH MONTH at 10 AM, 160 South Gum Springs Road, Paducah. Contact Lynette Brown 534-0512 for directions. Inclement weather cancels. www.breastfeedinghelppaducah.blogspot.com MOPS (Mothers of Preschoolers) -Lone Oak First Baptist. 9:30-11:30AM on 1ST & 3RD THURSDAYS FROM SEPTEMBER THROUGH MAY in the Fellowship Hall. If you’re a mother of a preschooler, you’ve got your hands full….and we know how you feel! Get connected in MOPS. There are limited spots available for childcare, so please call ahead. 270-554-1441.

Senior Pastor Bible Study. Thursday mornings at 11:00 AM at Broadway United Methodist Church. Come and bring a friend. You do not have to be a member of Broadway UMC to participate. 443-2401.

Moms in Touch prayer support for Concord Elementary School. Call Kelly Hudspeth, 744-0800

Citizens Against Drug Dealers and Drug Abuse (C.A.D.D.) Working toward a drug-free McCracken County with education, prevention, and resources for families. 1st Thursdays; 6:30 PM. Milburn Chapel Church, West Paducah. For info., 554-9429.

NINO – Nine months in; nine months out. Provide infant sling & carrier information & support. 3rd Mondays. 10:30AM. McCracken County Library. For more information, contact Jill Tanner, 349-3806 or email thenaturalbaby@gmail.com

Dream Factory Volunteer Meetings - US Bank Bldg. 4TH & Broadway. 5TH floor. Interested in helping or donating? Janice Harris, 441-7611 www.dreamfactory.com

Wives of Faith, Western KY Chapter – If you would like to join a Christianbased group of other military wives, this is the group for you. Come join us for lots of fun, support, and activities! All units and branches are welcome. Check out: http://www.wivesoffaith.org/groups/western-kentucky-wof and email ashley@wivesoffaith.org if you're interested or would like more information.

Hearts for Babies. The group makes layettes for under-privileged and single moms in need and their new babies. Meets 1st Wednesday of every month from 10 AM – 2 PM at Lone Oak First Baptist Church, Room C 200. Come and join our fun group. We knit, crochet, quilt and sew! For more, call Nelly Sullivan at 270-554-3818 Paducah Chess Club - SATURDAYS, 1 - 4 PM, brilliant minds young and old, put their wits to the test at Etcetera coffee house Sponsored by English's Antiques and Rayela Art, 212 Broadway.

Paducah Kennel Club. Meetings are the SECOND TUESDAY OF EVERY MONTH (EXCLUDING JUNE, WHEN THE MEETING IS THE THURSDAY PRIOR TO THE DOG SHOW) at 7 PM at the clubhouse. Guests are welcome.

Membership is $30 annually for an individual, $45 for a family, and $5 for Junior Membership. There are ongoing conformation and puppy socialization classes, obedience classes, and agility classes. The club also offers Canine Good Citizen and Therapy Dog International Testing. For more, visit www.paducahkennelclub.com Paducah Photographer's Club. Meets FIRST MONDAY OF THE MONTH. Broadway Church of Christ, 2855 Broadway. 6:30 – 8:30 PM. A diverse group of people with one common interest: photography. Whether you're a new hobbyist or full time professional, our club offers the opportunity to learn, share, network and form new friendships! For more info, contact mikewurth@comcast.net

Parenting Support: M.O.M. Group - Time for moms of all ages to connect with one another and study God’s Word in an encouraging, supportive, non-denominational environment. Meeting THIRD TUESDAYS of each month, September through

Social and Professional Groups: ACCESS Christian Singles. We provide a safe atmosphere for social activity for all singles. Whether members are men, women, divorced, widowed, never married, just separated or dating couples, we all have different personal goals and ideas about socially acceptable behavior. Meets the SECOND SATURDAY AND FOURTH FRIDAY OF THE MONTH. Check the blog for details: http://accesschristiansingles.blogspot.com/ Downtown Kiwanis Club - 310 N 4th Street, THURSDAYS, Noon - 1 PM. Visitors and potential members are always welcome at these weekly serviceoriented gatherings. Email Chuck.Williamson@jpenergy.comfor more info.

Families on the Spectrum. FIRST MONDAYS. Lourdes Garden Room. 6-8 p.m. Refreshments provided and guest speakers every month. info@familiesonthspectrumky.org Four Rivers Society for Human Resource Management - Meetings are the FOURTH TUESDAY OF EACH MONTH at 6 PM at Whaler's Catch. For more, call Christa Dubrock at 443-7361, ext. 10689 or email dubruck@csiweb.com.

Lone Oak Kiwanis - Meets MEETS 1ST, 2ND AND 4TH WEDNESDAY mornings for breakfast at Parker’s Drive Inn Restaurant, 2921 Lone Oak Road, 7 AM. We welcome visitors and potential members. Breakfast is open to visitors on the first Wednesday of every month.

Paducah/River City Business and Professional Women (BPW). MEETS SECOND TUESDAY OF EACH MONTH at noon at the Paducah County Club.

Email Jessica Koverdan for more, jessicakoverdan@kyfb.com.

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Paducah Business and Professional Women (BPW) Meets second Tuesday of each month . 5:30 - 7 PM. McCracken County Public Library. For information, call Merryman Kemp at 270-442-7636.

Paducah-Kentucky Lake Chapter of the International Society of Administrative Professionals. Meetings are the THIRD TUESDAY OF EACH MONTH at 5:30 PM. For more, call Christy Poindexter at 270-575-6624. www.geocites.com/paducahkylake.

Paducah Lions Club The oldest Lions Club in Kentucky, they meets TUESDAYS at noon for lunch and presentations by guest speakers at the Walker Hall.

Paducah Newcomers' Club: Monthly meetings are held on the SECOND TUESDAY OF EACH MONTH, please call 270-554-5303 or www.geocities.com/paducahnewcomers/index.html for more details.

Paducah Newcomers' Club Playgroup: Held weekly on Monday at 10:00 AM, please call 270-534-1835 for more details.

Paducah Rotaract Club. First MONDAY of the month at 6 PM. Paducah Area Chamber of Commerce. A group for young professionals 18 – 30 years old focused on helping others.

Paducah Rotary Club -The group meets each WEDNESDAY for lunch and excellent speakers. Noon at the Myre River Room, Carson Four Rivers Center.

Paducah Singles Connection - TUESDAYS, 7 PM at Grace Episcopal Church.

All single adults are welcome to this group, which emphasizes positive fellowship and social interaction based on the Christian lifestyle. They neither encourage nor discourage dating among members. The goal is to encourage, with love and support, those adjusting to the single lifestyle in a way that enhances self-esteem, tolerance and understanding.

South Paducah Kiwanis - 1640 South 6th Street, THURSDAYS from 7 - 8 PM. The club invites members to this weekly meeting. The group's mission: serving the children of the world, one at a time.

Toastmasters Club meets every THURSDAY at The Pasta House, 451 Jordan Dr,. Paducah, KY. Noon - 1PM. Afraid to speak in public? Learn to speak powerfully in an exciting, fun environment. Visitors are always welcome. Call Clay Campbell 270-703-2700 for more info.

Zonta Club of Paducah - 6:00 PM, SECOND TUESDAY OF THE MONTH at Whaler's Catch restaurant. Advancing the status of women world-wide through service and advocacy. For more information, email President Lisa Hoppmann, lghoppmann@aol.com or call 270-366-6183

Special Needs: AMPA Paducah offers Exceptional dance class for children with special needs. THURSDAYS.4:45 – 5:30 p.m. Studio III. 270-415-5647. www.myampa.com H.O.R.S.E.S. Inc. Therapeutic Riding Center currently has open enrollment for riders with special needs. Offering classes for fall session and a new class for military veterans struggling with PTSD, depression or physical disabilities. Located at Carson Park, Paducah. Please visit our website for an enrollment package. www.horsesinc.org or call us at 270-408-1520.

Families on the Spectrum. Autism support group. FIRST MONDAYS. Lourdes Garden Room. 6-8 p.m. Refreshments provided and guest speakers every month. info@familiesonthspectrumky.org Call 270-366-4534 for meeting dates.

H.O.R.S.E.S. Inc. Therapeutic Riding Center currently has open enrollment for riders with special needs. Located at Carson Park, Paducah. Please visit our website for an enrollment package. www.horsesinc.org or call us at 270408-1520.

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Easter Seals West Kentucky offers a range of therapies including speech, physical and occupational therapy services to children who qualify regardless of income. If you know a child who would benefit from these services or needs additional services above what they are already receiving, please call Tara Beyer at 270-444-9687.

Cancerport - the Breast Cancer Support Group. Women's Health and Wellness Center at Baptist Imaging Center, 2705 Kentucky Ave., Paducah.

Second Mondays. Contact Kentucky Cancer Program at 270-442-1310.

Marshall County Special Olympics. Woodmen of the World, Benton. 2nd Tuesdays at 7:30 PM. For more, call, 270-703-2700.

Celebrate Recovery. Riverwoods Church, Benton, KY. Where you can find healing from hurts, habits or hang ups. Every Friday night. Dinner at 6:30 p.m.; fellowship at 7 p.m., followed by open small group. For more information, contact Tammy Nelson, 270-349-3253 or Michael Youngblood, 270-210-1828

Marshall Country Exceptional Center Case Management and Adult Day Training. For more information for Case Management call Lindsey Wall at 270-527-3101. For more information for Adult Day Training, call Diana Wall at 270-527-1327.

Down Syndrome Association of Western Kentucky is a resource group for families, friends, & individuals with Down syndrome. Meetings are usually held the 3rd Mondays of every month. Heartland Worship Center. 6 - 8 PM. For more information and meeting dates, call Lana Dockery, 270-564-0949, or email ldockery@comcast.net

Support Groups: Adoption Support for Kentucky (ASK). support group for adoptive and prospective adoptive parents. SECOND MONDAY OF EACH MONTH at the Oasis Christian Center, 3232 Buckner Lane (home to Community Christian Academy Elementary School in Paducah, KY and the last Monday of each month at the Community Fellowship Baptist Church on Hwy 45 in Hickory (across from State Police Post One) in Mayfield, KY. Both meetings are from 6 - 8 PM. All adoptive parents and those interested in adoption are welcome.

FREE childcare provided.

Advanced Bariatric Surgery of Paducah Support Group. 3RD TUESDAYS. 6 PM. Lourdes Marshall Nemer Pavilion, Borders Community Room. 270-444-2335

Cancer Support Group – First Christian Church. 443-8251

Celiac and Gluten-Intolerant meetings. FIRST MONDAY OF THE MONTH at 5PM. Chiropractic Works, Metropolis. These meetings are free to anyone who has Celiac disease, gluten intolerance, or wanting to learn the life style.

If you have any questions, call 618-524-8300.

Christian Support Group Meeting for friends and family of the chemically dependent. New Life Tabernacle. Call 444-8073 or 554-5977.

Circle of Hope Cancer Support Group. FIRST MONDAY OF THE MONTH at 6 PM. Jackson Purchase Medical Center, Private Dining Room. Special guests are planned to provide information on pain management, depression, nutrition and many other related topics. For more information, call 382-3940 or 247-6546.

Celebrate Recovery. Heartland Worship Center's Youth Building. FRIDAYS AT 7 PM. Are you struggling with hurts, habits and hang-ups such as depression, insecurity, anger, overeating or chemical dependency? Open the door to change and find freedom from addictive, compulsive and dysfunctional behaviors. For more, call 270-534-1400, ext. 260.

Celiac and Gluten-Intolerant meetings. FIRST MONDAY OF THE MONTH AT 5PM. Chiropractic Works, Metropolis. Next meeting is NOV. 5TH. These

Alcoholics Anonymous. Wednesdays evenings. 8 – 9 PM. Ballard County Chamber of Commerce & Tourism Community Center in Lacenter.

Alzheimer’s Support Group. 3RD THURSDAYS. Noon – 1:30 PM. Lourdes Marshall Nemer Pavilion, Rosenthal Room. For more information, call 270-534-9173.

Alzheimer’s Support Group. Paducah Care & Rehabilitation Center, 501 N. 3rd Street in Paducah. FOURTH THURSDAY OF EACH MONTH. 4:30 PM. Call Felicia Williams or Katina Wilson at 270-444-9661 for additional information.

Bariatric Support Group. FOURTH TUESDAY OF EACH MONTH at 6 PM. Community Conference Room, Jackson Purchase Medical Center. For more information about participating with this group, call 270-251-4169.

Brain Injury of Kentucky Support Group Baptist Health - Paducah, Conference Room A. Call Brenda Bradford at 575-2799 or 554-0452.

Cancer Support Group – FIRST TUESDAY OF EACH MONTH. 7:00 PM. First Christian Church of Paducah. Call 270-443-8251 for more information.

THIRD TUESDAY OF EVERY OTHER MONTH: Look Good…Feel Better by American Cancer Society. Open to all women with cancer who are undergoing treament. 6 PM to 8 PM. Suite 403, Lourdes Medical Pavilion. Call ACS at 270-444-0740.

Caregiver Support Group – THIRD TUESDAY OF THE MONTH. Legacy Personal Care Home, 4747 Alben Barkley Drive. 6 PM. FREE respite care is provided. For more information, please call Carrie Gottschalk Singler, 270-534-0620.

Lourdes Weight Loss Surgery Support Group. 3RD TUESDAYS. 6 PM. Lourdes Marshall Nemer Pavilion, Borders Community Room. 270-444-2335

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P U R C H A S E FA M I LY N E T W O R K Listings of non-profit groups providing family oriented services meetings are free to anyone who has Celiac disease, gluten intolerance, or wanting to learn the life style. If you have any questions, call 618-524-8300.

Christian Support Group Meeting for friends and family of the chemically dependent. New Life Tabernacle. 1ST THURSDAY AT 7PM. Call 443-4648 or 519-8670.

Colitis and Crohn’s Support Group. 1ST THURSDAY.7 PM - 8:30 p.m.

Lourdes Marshall Nemer Pavilion. Rosenthal Room. For more information, call 270-556-4530.

Diabetes Support Group. FIRST MONDAY OF THE MONTH AT 6 PM. Community Conference Room, Jackson Purchase Medical Center.

Participants share in a diabetic-friendly potluck meal. Additional information can be obtained by calling The Diabetes Care Center at 251-4372. To register call 251-4580 or 1-877-554-JPMC. “Families on the Spectrum” is a local non-profit group of exactly what our name suggests…families on the autism spectrum. It is our goal to provide fun family outings, meetings, parents’ nights out, and to offer community support for our autism families. Our focus is on fun AND families in the hopes of building connections and life long bonds with other autism families in the Purchase Area and So. IL. Check our webiste for more information. www.familiesonthespectrumky.org

“Living Well Support Group” for anyone wanting to make healthier changes. 1st Tuesday of every month at McCracken County Extension Office, Olivet Church Road, Paducah 11AM -12noon, no charge and no reservation needed. Different topic each month regarding improving your health625.

Lupus Support Group. Lourdes Hospital, Classroom 4. 6 PM, first Monday of every month. For more, call 270-210-9247.

N.A.M.I. Paducah (National Alliance on Mental Illness) support group for family members and persons affected by mental illness and their families.

THURSDAYS, 7 – 8:30 PM. St. Mathew’s Lutheran Church, 27th & Broadway.

Nar-Anon Family Support Group. TUESDAYS, 6:30 PM. Lourdes Hospital Classroom 4. Join in on a weekly hour of anonymous friendship, support and information for people with family members and/or friends struggling with drug addiction. For more, call 444-6718 Overeaters Anonymous. MONDAYS. 7-9PM at at various members' homes.

OA offers a fellowship of men and women who seek recovery -through a Twelve-Step program. No public, private, political, ideological, or religious affiliation. No dues, fees, or weigh-ins. EVERYONE WELCOME! For more and weekly location, call 270-556-8873.

Overeaters Anonymous. Spiritual Program of Recovery – no weigh-ins, dues or fees. Every Wednesday. 5:30 p.m. - 6:30 p.m. Lourdes Marshall Nemer Pavilion, Rosenthal Room. For more information, call 270-556-8873.

Fibromyalgia Support Group. 6 - 7 PM.THIRD THURSDAY OF EVERY MONTH at Birk Grove Life Centre (5150 Village Square Drive.) Meetings are open to the public for women with Fibromyalgia. Phone 270-415-9575 for any questions.

Paducah Area Amputees in Action. 3RD THURSDAYS. 5:30 PM. Lourdes Marshall Nemer Pavilion, Borders Community Room. For more information, call 270-564-5879

Living Well Support Group – McCracken County Extension Office. FIRST TUESDAYS. 11 a.m. - Noon. For anyone wanting to make healthier changes.

Free and no reservation needed. For questions, contact: Baptist Health at 575-2282; or Purchase District Health Dept. at 444-9625.

Parkinson's Support Group. EVERY OTHER WEDNESDAY. 10 a.m. - 11:30 a.m. Lourdes Marshall Nemer Pavilion, Board Room. For more information, call 270-898-8031.

Lourdes Hospice. Lourdes North Plaza, 911 Joe Clifton Dr. Every Monday except holidays. 5 – 6:30 PM. 270-415-3636.

Hot Shots, a support group for children with type 1 diabetes and their families. For more information, contact 217-2548, 519-4155, 210-3047 or ronda. cartwright @mccracken.kyschools.us Huntington’s Support Group. Lourdes Marshall Nemer Pavilion, Borders Community Room. Call Kathy Saliga at (270) 637-4372 for meeting dates.

L.I.F.E Community L.I.F.E-Saver Class - 523 N 12th Street. TUESDAYS, 11:30 AM - 12:30 PM. This class allows individuals to talk about any life-controlling issues and get support from the group. FREE. All are welcome. 575-3823.

Postpartum Depression Support Group. The FIRST MONDAY OF EACH MONTH at Hope Unlimited headquarters. This resource is open to the public, confidential and free. For questions about this support group, call 270-442-1166.

Stroke and Brain Injury Survivors Support Group. MEETS FIRST MONDAYS, 11 AM – noon. Second floor conference room, Jackson Purchase Medical Pavilion. Call 270-251-4121 for information on upcoming meeting topics.

Support & education for families with a loved one who has a severe mental illness. FREE. Basic information about medications, the recovery process, communication skills, problem solving. Weekly meetings. Call to register 270-554-1915 TOPS #110 Paducah. Lebanon Methodist Church., 4620 At Massa Drive. 6 PM, Weigh In; 6:30 PM, Meeting. This weekly meeting has a two-fold objective: encourage healthy lifestyles through weight management support groups and sponsor obesity research. Most members refer to the organization simply as "TOPS," an acronym for "Take Off Pounds Sensibly." The first meeting is FREE; yearly membership $26; monthly chapter dues $5. 270-217-1182.

TOPS KY 0212 Paducah "Take Off Pounds Sensibly". Our mission is to offer Support and Encouragement for weight loss. Fountain Avenue United Methodist. Wednesdays. Weigh-in from 8:30-9:15 a.m., meeting from 9:30 – 10:30 a.m. Yearly dues are $28, or $4/month. For more information contact Eva Raines at 270-564-2141 or 270-217-4769.

United Ostomy Association – Baptist Health Paducah. Contact Bonita Cloyd, 270-575-2303. v

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T

he fall decorations are already covering the craft stores and I spotted some chrysanthemums at the nurseries! It’s time for the Paducah Parks Services 2014 Halloween Short Story Contest.

The contest is open to any child who is currently in 5th, 6th, 7th or 8th grade. If you live anywhere in western Kentucky or southern Illinois you can send in a story - but please remember only one story entry per person. The story must be themed around Halloween. Entries must be 600 words or shorter, and must be typed. Please mail, email or bring your entries to Paducah Parks & Recreation by 5.00 PM on Thursday, September 4th, 2014.

The story must begin with the words: “The glow of the jack-o-lantern hovered over the front steps...”

First, second and third place winners will be selected from each grade and receive prizes. The first place winners will be published in the October issue of Purchase Area Family Magazine. Each year we get hundreds of entries from children all over the area and sometimes whole classes participate. So have some fun with this writing challenge!

Please mail, or bring your stories to: Paducah Parks Services • Attn: Halloween Story Contest 1400 HC Mathis Drive • Paducah, KY 42001 OR email them to mgentry@paducahky.gov.

Remember the deadline is Thursday, Sept. 4th, 2014.

If you have questions about the story contest or information about Paducah parks Services, please call 270-444-8508 or v email mgentry@paducahky.gov.

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COMMUNITY NEWS

by: Harvest Prude

We the People…

Celebrating our Heritage during Constitution Week

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or over 227 years the Constitution has provided the basis for America’s laws. It is the framework for our system of government and a guideline for an orderly, lawful and peaceful society. Our Founding Fathers hoped that the Constitution would give Americans the freedom to follow their individual dreams and desires, as the document was designed to protect an individual life, liberty and property. In 1956, the National Society, Daughters of the American Revolution championed Constitution Week; an annual week designated to focus on the magnificence of our Constitution.

(NSDAR) was founded in 1890; the founders brought women together in an organization that allowed them to celebrate and take pride in their American ancestry. The Daughters of the American Revolution (DAR) n is a nonprofit, non-political, women’s service organization. DAR members are dedicated to historic preservation, education and promoting patriotism in communities across our nation. Everyone is encouraged to participate and learn more about the educational programs that DAR offers. The local Paducah Chapter of DAR has been a part of the community since 1897. Cheryl Bendick serves as vice regent of the chapter, along with chapter regent, Cindy Byrd.

The National Society Daughters of the American Revolution The National Society Daughters of the American Revolution

Constitution Week Until 1956, celebration of our Constitution was limited to a single day known as Constitution Day. In 1952, to broaden the focus, Congress changed Constitution Day to Citizenship Day. The National Society Daughters of the American Revolution felt strongly that the focus of the day should remain on the Constitution. Miss Gertrude Carraway (then President General of the Society) stated that, “a single day was not adequate for saluting the Constitution.” She campaigned for a more patriotic focus and the expansion of the observance to September 17-23 Carraway dubbed this Constitution Week. Senator William Knowland agreed and introduced a Senate Joint Resolution which was adopted and became Public Law on August 2, 1956.

Constitutional awareness is practiced on both a national and local level. It is important because the Constitution, in and of itself, cannot guarantee individual liberty unless it’s statues are upheld by the general public. Each September, a proclamation is made by the U.S. and NSDAR Presidents which encourages individuals to conduct programs and ceremonies which bring communities together and reflect on the importance of the founding document.

Families and the Constitution For knowledge and appreciation of the Constitution to be passed down, families and especially parents must make sure that they are properly educated on the subject them-

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selves. “Reading the constitution for yourself is the best way to become familiar with it,” explained Byrd. “Then, read it with your children and discuss what it means as a family.”

The Constitution in our Schools By law, schools are required to offer education about the constitution during the year. As a result, there are many resources provided to educators. Local schools, which would like Paducah’s DAR chapter to assist in providing a program, may contact DAR with a request. “Schools tend to teach about the constitution in middle school or high school civics class,” said Byrd. Therefore most materials are appropriate for those ages. But we have materials suitable for all age groups.”

Learn more To find out more about Constitution Week or the National Society Daughters of the American Revolution, call Cindy Byrd at (270) 554-4651 or email byrd@ldd.net. You can contact Cheryl Bendick at (270) 534-1420 or email her at cdbendick@hotmail.com. To learn more about National Society of Daughters of the American Revolution, visit www.dar.org. You can find Paducah Chapter’s DAR website at www.rootsweb.com/~kypcdar/index.html v

Each September, the Paducah Chapter NSDAR contributes to Constitution Week by putting together a display case at the McCracken County Public Library. They have also attended school constitution programs, distributed bookmarks of the preamble to the Constitution and provided Constitution minutes to local media.

One display in the library used recent newspaper articles to show that constitutional issues are a part of society today.

“There are examples all around us that demonstrate how our nation exists based on this founding document,” said Byrd. “The most important part of celebrating constitution week is to remind ourselves, as well as younger generations, of this document's value to our freedoms and our way of life. People should be interested in and educated about their constitutional freedoms and responsibilities. Then they can pass them along to their children so they, in turn, will preserve them.”

“A public which understands our nation is necessary to maintain its laws and protect our country,” said Bendick. www.purchasefamilymag.com September2014 • 59

COMMUNITY NEWS

Learning Outside the Classroom The Carson Center Class Acts Education Series!

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here are many different ways to learn besides sitting inside a classroom. Education can take place on any stage and the Class Acts Education Series at the Carson Center in Paducah is a great example of that. For over 10 years the Class Acts Education Series has provided educational and entertaining art experiences through professional performances by national and international theatre companies. Class Acts performances and workshops are for specifically chosen for schools and homeschool groups to provide unique learning experiences through engagement in the arts. “Engagement in the performing arts is food for the creative soul,” says Mary Katz, Education Director at the Carson Center. “When we tap into this part of the development of a child, we observe, and they learn that anything is possible. It fuels their imagination.”

The 2014-15 Class Act Education Series This year’s programming includes many well-known classics such as The Tempest, To Kill a Mockingbird and The Great Gatsby. There is, drama, thought provoking stories of courage and perseverance. Fun, educational and seasonal offerings include The Lightning Thief, The Wild Kratts – Live!, and The Shanghai Circus. The Paducah Symphony Orchestra returns to the series with an educational look at classical music through the Carnival of the Animals and will feature their ever popular instrument petting zoo. All shows are one hour and tickets are $6 unless noted otherwise. Reservations all shows can be made now on line at thecarsoncenter.org.

Veggie Tales LIVE! Friday, October 17 at 10 a.m.

Recommended for grades PreK – 2nd Grade

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This live stage production is based on the wildly popular, wholesome, faith-based Veggie Tales characters familiar to children and families through books, DVDs, and toys. Veggie Tales features stories told and songs sung by vegetable characters that live on a kitchen countertop. Songs and stories teach meaningful lessons such as the value of forgiveness and sharing. This spectacular production will delight children and families with amazing set designs, colorful costumes, lively songs, and humor.

Big Nate Monday, October 20 at 9:30 a.m. & 11:30 a.m.

Recommended for grades 2 - 6 Based on the comics and best-selling books by Lincoln Pierce, “Big Nate” is a musical following Nate Wright, a sixth grader and detention regular, who is the drummer for the greatest

band in history, Enslave the Mollusk! Nate is determined to not only win the beautiful Jenny away from her boyfriend, Arthur, but also take home the school’s first Battle of the Band’s prize-“The Nickelodeon.” Now, Jenny and Arthur have turned and teamed up with Nate’s rival opponent, Gina, with her pop band, Rainbows and Ponies, but only one can take the win. With its comic book format, interesting detail, and big kid humor, the Big Nate book series has inspired and entertained readers of all levels to both read and create stories through the development and design of their own comic books. The stage show is sure to spark a greater interest in reading more about the adventures of the larger than life- Big Nate! http://geodesicmanagement.com/bignate

The Lightning Thief Tuesday, November 25 at 9:30 a.m. & 11:30 a.m.

Recommended for grades 3-7 This production is a new musical, adapted from Rick Riordan’s “Percy Jackson and the Lightning Thief.” The Lightning Thief stars 12- year-old Percy Jackson, son of Poseidon, who gets wrapped into the mythological world of challenges and cirwww.purchasefamilymag.com September2014 • 61

cumstances, landing him amidst the Greek Gods. Struggling with ADHD and Dyslexia, Percy teams up with his best friends, Grover and Annabeth, to discover more about the father he never knew, and the mystery of Zeus’ lightning bolt that has for some unknown reason disappeared. www.theatreworksusa.org/free_summer.cfm

One is all about making the perfect holiday party for this year’s festive season. But when Junie B. realizes that she has drawn her worst nightmare, Tattletale May’s name for her secret Santa, she feels as if she won’t be able to enjoy anything at all.

Soon after, Junie B sees that this may provide an opportunity to give her arched enemy exactly what she deserves. http://bsoinc.com/artist.php?artist=junieb

Junie B Jones in Jingle Bells, Batman Smells Wednesday, December 3 at 9:30 a.m. & 11:30 a.m.

Recommended for grades K - 3 Adapted from Barbara Park’s book, “Junie B in Jingle Bells, Batman Smells,” Junie B. Jones takes the stage in this holiday production, following everyone’s beloved first grader. Room

The Tempest Monday, December 8 at 10 a.m.

Recommended for grades 8-12 The Tempest is one of William Shakespeare’s greatest works.

This classic will be performed by the classical touring company, the National Players. This work tells the story of a devastating shipwreck that occurred on a mysterious island, which scattered a group of men aboard the unknown. What they don’t know is that Prospero, the banished Duke of Milan, holds the power of magic and mystery on the island. Within this Shakespearean tale, the desires of villains are unfolded, lovers become united, and the past becomes unraveled.

Special 90-minute performance. Tickets $8. www.nationalplayers.org/#!the-tempest/c1cin

Wild Kratts Live!

Friday, January 23, 2015 at 10 a.m. & 6:45 p.m.

Recommended for grades PreK - 3 Wild Kratts - Live! is a new theatrical stage show based on the hit animated television serios Will Kratts. Martin and Chris Kratt, executive producers and stars of the Emm-nominated Wild Kratts, step out live onstage to engage the audience in an interactive, classic Wild Kratts story. Enormously popular and seen daily on PBS Kids, Wild Kratts features the Kratts brothers and friends as they go on incredible expeditions to meet wild creatures from the far corners of the earth. Diving into the habitats of these unusual animals with the use of the futuristic technology and Creature Power Suits that allow the brothers to take their funny and exciting adventures to where they have never gone before. www.pbskids.org

62 • September2014 www.purchasefamilymag.com

Carson Center Presents The

The

Class Acts &

EDUCATION SERIES

The

To Kill a Mockingbird Friday, February 6, 2015 at 10 a.m.

Recommended for grades 6 – 12 Based on the classic Pulitzer Prize winning novel by Harper Lee. To Kill a Mockingbird tells the story of six-year-old Scout Finch, and her determination to see past the issues and differences within her small sleepy, southern town. She watches the actions of her father and neighbors, and encounters the action of the man that is known as the town monster. Scout takes in the joy of being innocent in her childhood mind, but soon faces the reality and pain that comes with growing up.

Special 90-minute performance. Tickets $8. Post-performance drama workshops by reservation only. Contaqct mkatz@thecarsoncenter.org www.nationalplayers.org

2014-2015

The Great Gatsby Thursday, March 12, 2015 at 10 a.m. & 6:45 p.m.

Recommended for grades 8 - 12 This production is Simon Levy’s masterful stage adaptation of F. Scott Fitzgerald’s classic novel – set in New York City and Long Island in the 1920s. The Great Gatsby is a history lesson and novel rolled into one enticing story. Although there are movie versions of Fitzgerald’s literary masterpiece – the stage

For Class Acts Education Series Tickets Call 270-443-9932 x212

For Information Call 270-443-9932 x250

For US BANK Family Series Tickets Call 270-450-4444

Carson Center The

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270.450.4444

thecarsoncenter.org

The Kentucky Arts Council, the state arts agency, supports The Carson Center with state tax dollars and federal funding from the National Endowment for the Arts.

thecarsoncenter.org www.purchasefamilymag.com September2014 • 63

offers new, exciting, fertile ground for the story. Audiences feel the energy of Jay Gatsby, the allure of Daisy Buchanan, and the Everyman complexity of Nick Carraway. Montana Repertory Theatre is a distinguished professional touring theatre company that brings great American stories to the stage.

Special 90-minute performance. Tickets $8. www.montanarep.org/great_gatsby.html

Ivy+Bean, The Musical Friday, March 20, 2015 at 9:30 a.m. & 11:30 a.m.

Recommended for grades K - 3 Ivy+Bean, The Musical is based on the New York Times best-

selling children’s book series by Author Annie Barrows and Illustrator Sophie Blackhall. It tells the story of two second grade girls, who are everything but the same. From the moment that they met, Ivy and Bean knew they would never like each other. Bean is the full of energy, loud friend, and Ivy is the quiet one who has all of the brilliant thoughts and ideas. After jokes are played on Bean’s sister, Ivy comes to the rescue, giving her new friend a place to hide. Suddenly, they are a team full of laughs and mischief, and start to learn the lessons that come with family, love, and friendship. http://bsoinc.com/artist.php?artist=ivyandbean

Shanghai Acrobats Wednesday, April 1, 2015 at 9:30 a.m., 11:30 a.m. & 6:45 p.m.

Recommended for all grades Astonishing athletes/performing artists defy gravity and execute breathtaking feats in this spellbinding performance.

These fearless acrobats, jugglers, and contortionists with boundless energy dazzle audiences anew with a stage production based on 2,000 years of Chinese circus traditions. The New York Times describes the production as “feats of circus art that reach literally breathtaking heights of skill.” www.gurtmanandmurtha.com/shanghaicircus/shanghaicircus.htm

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Paducah Symphony Orchestra’s Carnival of the Animals Monday, April 20, 2015 at 9:30 a.m. & 11:30 a.m.

Recommended for all grades The Paducah Symphony Orchestra (conducted by Maestro Raffaele Ponti) will perform the Carnival of the Animals, beloved classical music for children. This is a musical suite by French Romantic composer Camille Saint-Saëns. Various musical instruments create the distinctive animal sounds. This timeless music is clever, charming, and sophisticated. The Carson Center is pleased to present this performance by the Paducah

Symphony Orchestra in our Class Acts Education Series. www.paducahsymphony.org

Musical Petting Zoo Workshop Hands-on fun with instruments! Students have the chance to get up close and personal with the orchestral instruments they will see professionally played on stage. Reservations are required for this 30 minute free musical experience which will take place in the Myre River Room before after the performances. For reservations, contact mkatz@thecarsoncenter.org.

www.purchasefamilymag.com September2014 • 65

All these great shows are specifically chosen for either the Class Acts Education Series to promote creative learning and enrich classroom learning. They are designed not only to entertain, but to educate students in grades PreK - 12.

Schools and Homeschool groups with 10 or more students can make reservations now. Please visit www.thecarsoncenter.org to make reservations on line, or call the Carson Center at (270) 443-9932 x 212. Individuals can buy tickets at the Carson Center Box Office two weeks before the desired performance date. Questions about the performances or workshops can be answered by Mary Katz, Director of Education, mkatz@thecarsoncenter.org. v

66 â&#x20AC;˘ September2014 www.purchasefamilymag.com

BROADWAY SHOWS COMING TO THE CARSON CENTER!

OCTOBER 14, 2014

7:15 P.M.

MEDIA SPONSORS

OCTOBER 22, 2014

SPONSOR

MEDIA SPONSOR

OF MURRAY

Carson Center The

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270-450-4444

thecarsoncenter.org The Kentucky Arts Council, the state arts agency, supports The Carson Center with state tax dollars and federal funding from the National Endowment for the Arts.

TEXT “EVENT” TO 91212 TO SIGN UP FOR CARSON CENTER MOBILE ALERTS

Broadway series PRESENTED BY

T

he St. Nicholas Family Free Clinic, located at 1901 Kentucky Avenue in Paducah, has been serving our community for nearly 20 years. With the passage of the Affordable Care Act and the changing healthcare landscape, St. Nicholasâ&#x20AC;&#x2122; has undergone some changes in order to continue their mission. They still provide the same services they always have - they just do it a little bit differently now!

In 1994, through the efforts of several community leaders, St. Nicholas opened as a free clinic for the working uninsured. Over the years, it has grown to be one of the largest free clinics of its kind in Kentucky. Generous donations and the service of many compassionate volunteers has been a major part of the strong community support. St. Nicholas

Family Free Clinic serves the populations of Ballard, Carlisle, Fulton, Hickman, Livingston, McCracken and Marshall Counties in Kentucky as well as Massac County in Illinois.

Their patients live and/or work in these counties.

KentuckyCare Due to changes in the healthcare sector, it was no longer feasible to continue clinic operations in the same manner. After two years of careful study and planning, St. Nicholas has formed an alliance with KentuckyCare, a non-government, private, professional clinic operator. KentuckyCare now manages the clinic and treats St. Nicholas patients: Their hea-lthcare programs are still administered through the St. Nicholas Family Clinic Found-ation. They are still a public charity and operate as a healthcare safety net for wor-king people: providing primary care and medicine to their patients through KentuckyCare, rather than directly.

This change has allowed them to reallocate the funds which were used to operate St Nicholas Clinic. They can now provide help to more people in their target patient group; adults working 15 hours or more per week who fall within 200% of the Federal Poverty Level. For example, a family of four, with an annual household income of up to $42,931, qualifies for help from the St. Nicholas Family Clinic Foundation.

Open longer and later Whereas the former clinic was only open two nights a 68 â&#x20AC;˘ September2014 www.purchasefamilymag.com

week, KentuckyCare is open every Dr. Brazzell weekday from 8:00 am to 5:00 pm.

The clinic now offers expanded services and diagnostic testing which, due to cost, were previously unavailable. Patient wait times have been dramatically reduced. KentuckyCare is staffed at all times with capable and qualified healthcare professionals; the type of caring people our patients have come to expect.

The clinic offers primary care that includes treatment for chronic conditions such as diabetes, high blood pressure, high cholesterol, asthmas, thyroid disease and arthritis. They can also treat acute illnesses such as colds/coughs, earaches, fever, flu, sinusitis/allergies, cuts/wound care (stitches, sutures), sprains/strains, fractures, diarrhea/nausea, headaches/migraines, infections/rashes, and more.

KentuckyCare offers education for all types of condition management and healthy living, and the onsite pharmacy fills St. Nicholas patient prescriptions.

In addition to the numerous benefits to their patients, this change in the business model allows then the time and resources to develop new programs. These programs will be designed to meet the emerging healthcare needs among the working people of our community.

Your donation is critical As a community-based organization, St. Nicholas quite literally depends on donations from our community. Their donors can be sure contributions stay in our community and help people with whom they interact every day. The foundation’s goal is to keep the working people in our area healthy and well so they can continue working to support themselves, and their families. They are very grateful for the support of many generous individuals in the community, as well as organizations such as Baptist Health, Lourdes Hospital/Mercy Health, United Way of Paducah-McCracken County, Kiwanis, Rotary, Four Rivers Corvette Club, Advance Business Concepts/DeBow Family, several area churches and many other businesses and organizations.

Get involved today!

There are many ways to be involved; from attending The St. Nicholas 2014 Charity Roast, hosting a third-party fundraiser, volunteering in the office, or making a monetary donation, Contact the St. Nicholas Family Clinic Foundation today at stnicholasfamilyclinic@gmail.com or call (270) 4084828 to learn how you can help them support the working people in western Kentucky! v

Some potential new programs under consideration include dental health, eye exams/prescription eyeglasses, hearing aids and diagnostic testing/lab analysis. These programs would be targeted towards the working underinsured/uninsured adults in the communities they serve.

St. Nicholas Family Clinic Foundation St. Nicholas Family Clinic Foundation is committed to remaining a viable safety net for working people who “fall through the cracks” in the healthcare system. St. Nicholas Foundation is governed by a 15-member board and an executive director. They are constantly working to identify and respond to the needs of our target patient group, and to strengthen our community partnerships.

There are many challenges faced by working people as they struggle to pay for healthcare and support their families: High deductible plans, increased premiums and copays, new prescription medicine deductibles, decreased work hours, layoffs and other issues. Many have purchased insurance but find they cannot afford to use it because of the high out-of-pocket costs associated with their plan and the rising monthly premiums, and co-pays. St. Nicholas Family Clinic Foundation is working to address these and other concerns. www.purchasefamilymag.com September2014 • 69

COMMUNITY NEWS

by: Gail Robinson- Butler

One Book, One Campus, One Community Read

W

and getting close to ‘aging out’ out of the foster care system.

She has a community service position helping an elderly woman, Vivian Daley, clean out her home. It is the only thing keeping Molly out of juvenile hall and worse.

The One Book, One Campus, One Community Read project is a community effort to encourage reading in as many different and diverse groups of people as possible. The central goal is to to help eliminate illiteracy in our region. The project motivates the community, area school districts and colleges to read the same book and come together to discuss it in a variety of settings.

As she helps Vivian sort through her possessions and memories, Molly learns that she and Vivian have much more in common they suspected. A young Irish immigrant orphaned in New York City, Vivian was put on a train to the Midwest with hundreds of other children whose destinies would be determined by luck and chance. Molly discovers that she has the power to help Vivian find answers to mysteries that have haunted her for her entire life – answers that will ultimately free them both.

Rich in detail and epic in scope, Orphan Train by Christina Baker Kline is a powerful novel of upheaval and resilience, of unexpected friendship, and of the secrets we carry that keep us from finding out who we are. The #1 New York Times

est Kentucky Community & Technical College (WKCTC) is delighted to announce the 2014 One Book, One Campus, One Community Read project. This year’s book will be Orphan Train New by York Times and USA Today bestselling author, Christina Baker Kline. The highlight of the project will be the appearance of Kline on the WKCTC campus next spring.

Orphan Train is a gripping story of friendship and second chances. Penobscot Indian Molly Ayer is almost eighteen

70 • September2014 www.purchasefamilymag.com

Bestseller is highly acclaimed and loved by many. Please pick up a copy and join the community and campus in reading, discussing and learning from Orphan Train.

“A lovely novel about the search for family that also happens to illuminate a fascinating and forgotten chapter in American history. Beautiful.”—Ann Packer “In Orphan Train, Christina Baker Kline seamlessly knits together the past and present. Kline reminds us that we never really lose anyone or anything or, perhaps most important, ourselves.”—Ann Hood, New York Times bestselling author of The Knitting Circle “Christina Baker Kline’s latest wonder, Orphan Train, makes for compulsive reading—this is a story of resilience in the face of tremendous odds and oppressive loneliness. Meticulously researched and yet full of the breath of life, Kline’s novel takes us on a historical journey where survival depends on one’s own steely backbone, and the miracle of a large and generous heart.”—Helen Schulman, New York Times bestselling author of This Beautiful Life

Meet the author!

As the finale to the One Book, One Campus, One

www.purchasefamilymag.com September2014 • 71

Community Read of Orphan Train, author Christina Baker Kline will be on the WKCTC campus on Tuesday, March 31st, 2015. Kline will be speaking with WKCTC students, regional high school students and the book club. The event will begin at 5:30 PM with an opening reception, celebrating Kline’s visit. After the reception, Kline will give a presentation for the public, followed by an open question and answer session as well as a book signing. Kline will also give a presentation for students on Wednesday, April 1st at 11:00 AM at the Clemens Fine Arts Center.

Throughout the year, One Book partners join together to plan various events and activities related to the book. This helps to create awareness of the project and the book in the community. This year’s partners include: McCracken County Schools, Paducah City Schools, Starfish Orphan Ministry, Inc., McNet Library Network, Paducah-McCracken Country Convention & Visitor’s Bureau, McCracken County Public Library and the University of Kentucky Extension Office.

Be sure to mark your calendar fort the event on March 31st, 2015 and to pick up a copy of Orphan Train by Christina Baker Kline. v

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by: Dr. LaNita Flanary, Flanary Veterinary Clinic

PA W S A N D C L A W S

Should you Spay or Neuter Your Pets

M

ost cats and dogs should be spayed or neutered at an early age. Animal shelters are crowded with unwanted pets that, in many cases, are the result of accidental or poorly planned breeding.

Unfortunately, the majority of these unwanted pets are never adopted. Spaying or neutering your feline or canine companion helps contribute to better health and a longer life for the pet, and peace of mind for you.

Three Good Reasons Why You Should Spay or Neuter a Pet 1. Spaying or neutering contributes to a longer, healthier life for your pet. Spaying your pet before her first estrous cycle (that is, before she reaches sexual maturity) greatly reduces her chances of developing breast cancer, the threat of uterine and ovarian cancer, and uterine infection, which are common occurrences in unaltered females. Neutering your male cat or dog may prevent testicular tumors and prostate problems.

Neutering also decreases the possibility of perianal tumors and hernias, which are commonly observed in older, unaltered dogs. Because neutered cats are less likely to roam, the threat of abscesses caused by bites and disease transmitted by fighting are greatly reduced. Many veterinarians encourage that pets be spayed or neutered. Most vets recommend that the best time to have this procedure performed is when your pet is five (5) months old.

2. You are helping to alleviate the cat and dog overpopulation problem. Each year, millions of unwanted cats and dogs are euthanized (put to sleep) at shelters

across the country.m Many of these are the result of accidental breeding by free-roaming unaltered pets.

The more pets spayed or neutered, the fewer cats and dogs will have to be destroyed.

3. An altered cat or dog is a better pet for your family. No family wants to cope with an unwanted litter. Spaying prevents your pet from giving birth to unwanted kittens or puppies. Males neutered early in life are less aggressive toward other males and are not distracted by females in heat. A neutered male will be less tempted to leave your property and cross that dangerous street searching for a mate. Neutered males are also less likely to mark territory with their urine. Spaying your female pet eliminates the problem of stray males camping in your yard and decreases her desire to roam and breed.

Five Common Excuses for Not Spaying or Neutering Pets 1. My pet will get fat and lazy. Neutering or spaying may diminish your pet’s natural tendency to wander, but will not affect the overall activity level. When pets do gain weight after being altered, it is usually attributed to a combination of overfeeding and inactivity. Just remember to adjust the amount of feeding to your pet’s activity level.

2. My pet’s personality will change. Any change will be for the better. After being altered, your pet may be less aggressive toward other animals, will be less likely to wander, and may have a better personality. Spraying (urine marking) which is often done by dogs and cats to

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www.purchasefamilymag.com September2014 • 73

mark their territory, diminishes or ceases after pets are altered.

3. We can sell kittens or puppies and make money. Even well-known breeders are fortunate if they break even when raising purebred litters; stud fees, vaccinations and other health care costs consume most of the â&#x20AC;&#x153;profit.â&#x20AC;?

Finding good homes for the kittens and puppies can be difficult and shelters are already crowded with unwanted pets. Leave the breeding to professional cat and dog breeders.

4. My children should witness our pet giving birth. There are several educational alternatives for witnessing your pet giving birth; contact your vet and/or your local library for appropriate alternatives. Remember, there are already too many cats and dogs in shelters. Be sure to avoid this excuse so as not to contribute to the unwanted pet population.

5. I am concerned about my pet undergoing anesthesia.

Placing a pet under anesthesia is a very common concern of owners. Although there is always a slight risk involved, the procedures currently used by veterinarians are very safe. Make sure that your veterinarian monitors the heart and respiratory rates during surgery to ensure

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that her patients are doing well under anesthesia. The medical benefits of having your pet spayed or neutered far outweigh the slight risk involved with undergoing anesthesia. Consult a vet if you are concerned about this aspect of the procedure. They can use the anesthetic used by hospitals for infants called Sevoflurane to increase the safety of anesthesia.

Take Action to Spay / Neuter Your Pet Thousands of companion animals are spayed and neutered every day. Both operations are low-risk procedures, usually without complications. Consult with your vet about the particular procedure that will be performed on your pet.

Normally your vet will instruct you to withhold food and water from your pet for 12 hours (or overnight) before the operation. The type of procedure will dictate your petâ&#x20AC;&#x2122;s length of stay at the veterinary hospital, but usually it is a one night stay. When your pet comes home, he/she must be confined for about three days. You must keep your pet quiet and prevent him/her from jumping and/or biting at the sutures. Your veterinarian or her staff will discuss post-operative care of the incision, including when the sutures will be removed. v

www.purchasefamilymag.com September2014 â&#x20AC;˘ 75

SENIOR SPOT

by: Parkview Nursing & Rehabilitation Center and Life Care Centers of America; a proud supporter of the Walk to End Alzheimer's.

Advances in Alzheimer’s Research Brings Hope

L

ost memories, forgotten moments and unrecognizable faces are an everyday occurrence for an estimated five million Americans living with Alzheimer’s disease. It’s hard to watch your loved one’s quality of life decline while you and your family are left with countless questions. Watching the often blank expressions on those suffering with Alzheimer’s is a stark reminder of what this unforgiving degenerative disease can do. It’s not surprising that families search for any source of information that could provide answers for an illness that currently does not have cure.

Research has been ongoing for several years now: Armed

with new data, physicians and scientists are uncovering breakthroughs that could soon give new hope to those touched by this debilitating disease.

Medications that Move Mountains Since 1993, five prescription drugs have been approved by the FDA. These medications are designed to help preserve cognitive function through the regulation of chemical processes and inhibition of chemical imbalances; the processes and imbalances that destroy the neurons, neurotransmitters and synapses which are essential for the brain’s communication. These medications have lasting effects and over half those taking the drugs notice improvement for up to 12 months. However, more research is underway with new drugs being tested that are aimed at delaying the disease’s progression.

Be your best self with personalized short-term therapy py that fits yyour unique q lifestyle. y

New Avenues in Alzheimer’s Diagnosis

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No different from a host of other conditions, early diagnosis and intervention is crucial in understanding Alzheimer’s disease. New diagnostic findings published by the National Institutes of Health suggest that dementia is associated and/or caused by a number of treatable conditions. These include including chronic alcoholism, brain tumors, cerebral blood clots and depression.

270-665-5681 2 70-665-5681 | 252 2W W.. 5t 5th h St. | LCCA.com 76 • September2014 www.purchasefamilymag.com

Scientists have also extensively looked into various changes in biomarkers; events that occur on the cellular level that

can provide researchers with a key to understanding chronic illness. Used for cancer, Parkinson’s and environmental diseases, Alzheimer’s research is keeping close surveillance on key biomarkers, such as tau tangles and beta-amyloid to help measure the progression of the disease. In the near future, it is hoped that these can be used to make an early diagnosis.

nation in support of Alzheimer’s research. Visit the Walk to End Alzheimer’s website to find a team and location nearest to you: Register for an upcoming walk in your community or make a donation. With your help, someday there will be a world where Alzheimer’s disease no longer exists! v Sources:

Is AD A “Type 3” Diabetes?

A number of headlines found on the Internet claim that Alzheimer’s is a third form of diabetes. According to one recent study published in Alzheimer’s & Dementia, evidence points to Alzheimer’s disease as a type of insulin resistance of the brain. Researchers working on the study have bridged the gap between AD and diabetes. They suggest that various insulin-based approaches to treating diabetes may prove effective in treating individuals with Alzheimer’s.

www.act.alz.org, www.niehs.nih.gov,nia.nih.gov, www.alz.org Fernanda G. De Felice*, Mychael V. Lourenco, Sergio T. Ferreira. 2014. How does brain insulin resistance develop in Alzheimer’s disease? Alzheimer’s & Dementia. [Online] Available: www.alzheimersanddementia.com/article/S1552-5260(13)02918-X/fulltext [Accessed: August 12, 2014

What You Can Do to Help Researchers have many considerable progress in finding viable options to help those affected by AD restore the lifestyles they once enjoyed. There are now many organizations have provided ways for the general public to help fight for the cause.

• Connect with a Clinical Trial.

Because work needs to be done in pursuit of a cure for AD, the Alzheimer’s Association (AA) launched an online network called TrialMatch®.

This is a free service that connects people living with AD, caregivers, physicians and volunteers to Alzheimer’s clinical trials. According to the AA, more than 8,500 connections have been made since the network’s launch in 2010.

Big &Loud Restore confidence with Lee Silverman therapy.

We are the only facility in the area to offer both LSVT BIG™ and LOUD™ in all three therapy disciplines. LSVT BIG™ and LOUD™ programs are designed to improve speech and movement for people living with Parkinson's disease.

• Walk for a Cause Where you matter most!

Joint Commission accredited

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Whether your family has been touched by AD or you want to see a future without Alzheimer’s, you can take part in the various walks across the

www.purchasefamilymag.com September2014 • 77

C

ome and visit a mother-daughter team of local female farmers who will answer questions about your food.

In today’s high-speed, electronic world, there is a lot of information available. While that can be a great thing the downside to the ‘information superhighway’ and social media, is that spreading untruths, and scare tactics can be as easy as clicking the ‘share’ button on Facebook. How often have you seen an email or message that has been sent without even reading the information to see if it sounds right? Too bad the person sending it didn’t take the time to investigate the science (or lack of science) behind the post!

Do you think genetically modified organisms are bad, or that good moms only feed their families organic foods?

Where did you get these ideas? Well, thankfully, a group of local women farmers want to do more than tell you the truth about where your food comes from and what’s in it – they want to show you.

They have come together to answer your questions about how food is really produced. They will give you answers first-hand so that you can make informed food choices for your family based on facts, not fear or guilt.

Common Ground The CommonGround program was formed by a group of soybean and corn farmers who want to help set the record straight. The program is designed so that women farmers can engage in honest conversations with women, (mom’s, grandma’s and aunties,) who want to find out the truth from the source – the farmers. CommonGround volunteers are able to share their own real-life farm experiences and help dispel some of the myths and misinformation surrounding your food. CommonGround is farmer-led, farmer-driven, and farmer-funded through the soybean and corn checkoffs.*

Farmers Care “America’s farmers produce food that is safe, affordable, accessible and nutritious,” explained Lesa Clark of LeCows Dairy in McCracken County. “It’s just upsetting that people believe whatever they see on social media or hear from a friend. Most people really have no idea what happens on a farm. Yes, I’ve seen the horrible animal cruelty videos and I can promise you that nothing like that happens on our farm, and none of the farmers I know are capable of such atrocities. Our ‘girls,’ as we call our cows, are important to us. Not just because they produce milk and therefore our livelihood, but they’re all special in their own way. Chances are that one of us was there when the cow was born and when she had her own calves. We’ve been up in the wee hours of 78 • September2014 www.purchasefamilymag.com

method. Every plant that is improved, (through the use of biotechnology,) for food is examined by the FDA and the EPA for potential health risks. Tests are done on plants before they enter the food and animal feed supply. The World Health Organization (WHO) has reported that there have been no effects on human health have been shown as a result of biotech foods. Some of the traits that have been activated in biotech foods include drought resistance (they require less water), as well as herbicide and pest tolerance (which means less chemicals are used for good plant health and yield).

the night if one gets sick or has trouble delivering, and we’ve wept when we lose a cow or calf. It’s part of farming, sure, but that doesn’t mean it’s not emotional and personal.”

Here are some frequently asked questions, and the answers given by our CommonGround volunteers.

Q: A:

Q: A:

Do I need to buy the most expensive food to get the best for my family?

We are fortunate in the United States to only have to spend about 10 percent of our income on food, versus the 1825 percent spent by others around the world. Food in our country remains relatively inexpensive and we have a wide variety of choices. While organic food is usually more expensive than conventional food, there is no difference in nutritional value.

How do I know that my food is safe?

For answers to more questions, or to ask a question of our farmer-volunteers, visit www.FindOurCommonGround.com v

Several U.S. government agencies, including the Food and Drug Administration (FDA) and Environmental Protection Agency (EPA) monitor the food production chain through regulations and inspections, from the farm to your table. Most cases of food-borne illnesses can be prevented with proper processing, handling and cooking.

*Commodity research and promotion programs, also known as checkoff programs, are established under Federal law at the request of their industries. Checkoff programs derive funding through industry assessments (fees), and use these funds to increase the success of the businesses and farmers within their industry.

Q: A:

Should I be worried about antibiotics in my meat?

The FDA does not allow meat to be sold with traces of antibiotics above strict safety limits. Any antibiotics used to keep animals healthy are carefully selected and administered with industry training, and principles. There is also a required withdrawal time; a specific number of days between antibiotic treatment and the animal entering the food supply. This is to ensure the products have sufficiently cleared an animal’s system. The US Food Safety and Inspection Service performs scheduled, but random, testing of meat nation-wide.

Q: A:

Is the food produced from genetically modified (or biotech) plants safe?

Farmers and gardeners have been creating plant hybrids for as long as they’ve been growing plants.

Biotechnology is simply a more technologically advanced www.purchasefamilymag.com September2014 • 79

BUDGET BUSTERS

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Carolyn's Mobile Pet Grooming

Leaps and Bounds

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buy one item get one free of equal or lesser value.

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Treasures For Less

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1002 Mayfield Rd • Paducah • 270.331.6654

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10% off with mention of this ad.

Jenny’s Day Spa 567 Lone Oak Rd • 270.415.3444

628 US Hwy 68 W • Draffenville 270.508.1694

Expires 9-30-14

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Advanced Cosmetic Surgery Center of Kentucky

Jetsetters

25% off any 1 gift item

West Towne Pharmacy

Paducah • 866-234-0470

2755 West Park Dr, Paducah, KY 42001 270.443.0909

Expires 9-30-14

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80 • September2014 www.purchasefamilymag.com

Good for ONE 60 min. massage for $30 OR a 90 min. massage for $65

Terri Waldridge, LMT 5514 Reidland Rd • Paducah • 270.331.8585 'valid only at Nelson Chiropractic location • Expires 9-30-14

$5 Admission (each) for up to 4 children

YaYa’s Island Paducah • 270.408.9292 www.HaveFunatYaYas.com Expires 9-30-14

Abell General Dentistry . . . . . . . . . . . . . . . .Page 31 www.abelldental.com Active Care Chiropractic . . . . . . . . . . . . . .Page 26 facebook.com/pages/Active-Care-Chiropractic Advanced Cosmetic Surgery Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 22 www.AdvancedCosmeticKY.com Alert Alarm Systems, Inc. . . . . . . . . . . . . . .Page 71 www.alertalarm.net American Chillers . . . . . . . . . . . . . . . . . . . . .Page 47 www.americanchillers.com Dr. Kelly Anunciato . . . . . . . . . . . . . . . . . . .Page 47 www.kellyanunciato.com America’s Best Choice . . . . . . . . . . . . . . . . .Page 48 www.abcwinpaducah.com Argonauts Fitness . . . . . . . . . . . . . . . . . . . . .Page 62 www.argonautsfitnesspaducah.net Baptist Health Paducah . . . . . . . . . .Page 85 www.baptisthealthpaducah.com Bark Avenue . . . . . . . . . . . . . . . . . . . .Page 49 facebook.com/barkavenue.murrayky Brad Rankin Photography . . . . . . . . . . . .Page 11 www.bradrankin.com Broadway United Methodist Church . . . . . . . . . . . . . . . . . .Page 37 www.bumc-paducah.org Cadiz-Trigg County Tourist & Convention Commission . . . . . . . . .Page 69 www.gocadiz.com Carey’s Apparel & Gift Boutique . . . . . .Page 71 facebook.com/careysboutique Caring People Services . . . . . . . . . . . . . . . .Page 57 www.caringpeopleservices.com Carolyn’s Mobile Pet Grooming . . . . . . .Page 4 facebook.com/carolynsmobilepetgrooming Carson Center . . . . . . . . . . . . . . . . . . . . . . . . .Page 63 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 67 www.thecarsoncenter.org Center Stage . . . . . . . . . . . . . . . . . . . . . . . . . .Page 48 www.centerstagepaducah.com Community Financial Services Bank (CFSB) . . . . . . . . . . . . . . .Page 27 www.yourlifeyourbank.com Community Collaboration for Children . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 46 chfs.ky.gov/dcbs/dpp/Community+Collaboration+ for+Children+(CCC).htm Compass Counseling . . . . . . . . . . . . . . . . . .Page 57 www.compasspaducah.com El Barco Mexican Restaurant . . . . . . . . . .Page 71 Face Me Face Painting . . . . . . . . . . . . . . . .Page 66 Family Allergy & Asthma . . . . . . . . . . . . . .Page 74 www.familyallergy.com Fancy Finds Upscale Consignment . . . . . . . . . . . . . . . . . . . . . . .Page 43 www.fancyfindsconsignment.com First Christian Church . . . . . . . . . . . . . . . . .Page 65 www.fccpaducah.org Flanary Veterinary Clinic . . . . . . . . . . . . .Page 74 www.flanaryvet.com Four Rivers Behavorial Health/ First Steps . . . . . . . . . . . . . . . . . . . . . . . . . .Page 4 4rbh.org/services/community-supports Four Rivers Harley Davidson . . . . . . . . .Page 2 www.fourrivershd.com Gunner’s Magic Train . . . . . . . . . . . . . . . . .Page 1 www.gunnersmagictrain.org Horses, Inc . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 29 www.horsesinc.org Hwang’s Martial Arts . . . . . . . . . . . . . . . . .Page 75 www.hwangs-martialarts.com IMAC Regeneration Center . . . . . . . . . . .Page 21 www.imacregeneration.com

Jaded Layne Boutique . . . . . . . . . . . . . . . .Page 32 facebook.com/pages/Jaded-Layne-Boutique Jamie Faulkner Photography . . . . . . . . .Page 14 www.jamiefaulkner.com Jenny’s Day Spa . . . . . . . . . . . . . . . . . . . . . . .Page 60 www.jennysdayspa.com Jettsetters . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 13 facebook.com/JettSettersKy Jim Stott Magic . . . . . . . . . . . . . . . . . . . . . . .Page 43 www.jimstottmagic.com Kimberly’s Precious Paws . . . . . . . .Page 65 facebook.com/preciouspawspetgrooming Kentucky Care . . . . . . . . . . . . . . . . . . .Page 68 Kentucky Soybean Assocciation . .Page 86 www.kysoy.org Life Care of LaCenter . . . . . . . . . . . . . . . . . .Page 76 www.lcca.com/lacenter Lone Oak Pharmacy and Compounding Shoppe . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 54 www.loneoakpharmacy.com Lourdes Mercy Pediatrics . . . . . . . . . . . . .Page 5 www.lourdes-pad.org Maiden Alley Cinema . . . . . . . . . . . . . . . . .Page 62 www.maidenalleycinema.org Mainstage School of Performing Arts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 12 www.mymainstageschool.com Market House Theater . . . . . . . . . . . . . . . .Page 32 www.mhtplay.com McCracken County Public Library . . . .Page 14 www.mclib.net McCracken County Schools . . . . . . . . . . .Page 75 www.mccracken.kyschools.us McCracken Nursing and Rehabilitation . . . . . . . . . . . . . . . .Page 52 www.mccrackennursing.com McCully’s Automotive Samantha Fontenot . . . . . . . . . . .Page 52 www.mccullysautomotive.com Medical Spa 7 . . . . . . . . . . . . . . . . . . . . . . . . .Page 3 www.medicalspa7.com Metropolis Tourism . . . . . . . . . . . . . . . . . . .Page 54 www.metropolistourism.com Midwest Neurosurgeons . . . . . . . . . . . . . .Page 15 www.midwestneurosurgeons.com New Haven Assisted Living . . . . . . . . . . .Page 65 O’Bryan Family Medicine . . . . . . . . . . . . .Page 49 www.obryanfamilymedicine.com Paducah Aesthetics . . . . . . . . . . . . . . . . . . .Page 70 www.paducahaestheticswin.com Paducah Bank . . . . . . . . . . . . . . . . . . . . . . . . .Page 72 www.paducahbank.com Paducah Bridge Club . . . . . . . . . . . . . . . . . .Page 70 Paducah Headstart and Preschool . . . . . . . . . . . . . . . . . . . .Page 7 www.paducah.kyschools.us/HeadStart.aspx Paducah Parks Services . . . . . . . . .Page 51 www.paducahky.gov Paducah Pediatric Dentistry . . . . .Page 50 www.paducahpediatricdentistry.com Paducah Public Schools . . . . . . . . . . . . . . .Page 36 www.paducah.k12.ky.us Paducah Symphony Orchestra . . . .Page 18 www.paducahsymphony.org Parkview Nursing & Rehabilitation Center . . . . . . . . .Page 77 www.LCCA.com/parkviewky Patt Lynch Music Studio . . . . . . . . .Page 77 Peace and Carrots . . . . . . . . . . . . . . .Page 64 facebook.com/peace.carrots.natural POSH Academy . . . . . . . . . . . . . . . . . .Page 64 www.poshacademy.com

ADVERTISERS INDEX QuickCare Paducah . . . . . . . . . . . . . . . . . .Page www.quickcarepaducah.com Rayn Boutique . . . . . . . . . . . . . . . . . . . . . . .Page facebook.com/paducahraynboutique Rhythm Factory . . . . . . . . . . . . . . . . .Page www.trfpaducah.com Rowton Tennis . . . . . . . . . . . . . . . . . . .Page Ribbons & Beaus Boutique . . . . . . .Page www.ribbonsandbeausboutique.com Ribbon Chix . . . . . . . . . . . . . . . . . . . . .Page www.ribbonchix.com S.O.D.A. Pop Activity Center . . . . . .Page facebook.com/SodaPopAC SEVA Fitness . . . . . . . . . . . . . . . . . . . .Page www.sevafitness.com Sixth and Vintage . . . . . . . . . . . . . . .Page www.sixthandvintage.com Smithland Clinic . . . . . . . . . . . . . . . . .Page . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page SNAP . . . . . . . . . . . . . . . . . . . . . . . . . . .Page https://prd.chfs.ky.gov/SNAP/index.aspx St. Mary School System . . . . . . . . . .Page www.smss.org Stanley Steemer . . . . . . . . . . . . . . . . .Page www.stanleysteemer.com Symphony Supply . . . . . . . . . . . . . . .Page www.symphonysupply.com Taylors and Tots . . . . . . . . . . . . . . . . .Page www.taylorsandtots.com Terri Buri Work from Home . . . . . . .Page www.agreatcareer.net Terri Waldridge . . . . . . . . . . . . . . . . . .Page www.massagekentucky.com Three Rivers Martial Arts . . . . . . . . .Page www.threeriversacademy.com Tokyo Hibachi . . . . . . . . . . . . . . . . . . .Page Top Quality Consignment . . . . . . . .Page Total Rejuvenation . . . . . . . . . . . . . .Page www.totalrejuvenation.com TransAmerica Insurance . . . . . . . . . .Page www.monlife.com Treasure Tree . . . . . . . . . . . . . . . . . . . .Page Treasures for Less . . . . . . . . . . . . . . .Page facebook.com/treasuresforless Trendy Tots . . . . . . . . . . . . . . . . . . . . .Page facebook.com/trendytots42066 Tumbletown Gymnastics . . . . . . . . .Page facebook.com/tumbletownledbetter Vintage Rose Emporium . . . . . . . . . .Page www.vintagerose.com Warren Heating and Air . . . . . . . . . .Page www.warrenair.net Wellsprings Dermatology . . . . . . . .Page www.wellspringsderm.com West Kentucky Christian Alliance .Page West Ky Wholesale Meats . . . . . . . .Page www.facebook.com/wkymeats West Towne Pharmacy . . . . . . . . . . .Page facebook.com/pages/West-Towne-Pharmacy White Lili Boutique . . . . . . . . . . . . . .Page www.shopwhitelili.com WKCTC . . . . . . . . . . . . . . . . . . . . . . . . . .Page westkentucky.kctcs.edu WKMS . . . . . . . . . . . . . . . . . . . . . . . . . .Page www.wkms.org Wright Photography . . . . . . . . . . . . .Page facebook.com/wrightphotographyofpaducah Yayas Island . . . . . . . . . . . . . . . . . . . . .Page www.havefunatyayas.com

19 25 66 16 44 45 44 7 75 17 39 45 61 55 61 31 56 36 30 43 71 6 17 42 72 66 34 41 59 20 33 63 35 73 40 58 28 13

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