101, 2777 Gladwin
Abbotsford BC V2T4V1 Canada info@gladwincrossingdental.ca gladwincrossingdental.ca 604-743-2113
The 'Feel Good Movement' arrives in Abbotsford
ABBOTSFORD, BRITISH COLUMBIA
– parkrun is a place where people can come together to walk, run or volunteer— and feel good—which is why it’s called The Feel Good Movement.
parkrun started in the United Kingdom in 2004 with a mission to make the world healthier and happier through free, inclusive and accessible community events. People of all ages, abilities, backgrounds and walks of life come together every
Saturday morning and participate by walking, running or volunteering. There are more than 60 parkruns across Canada, and almost half a million people participate in parkruns around the world each week.
Abbotsford is the latest community to join the parkrun family—its inaugural event was held on April 18,2026 at Matsqui Trail Regional Park. The launch saw over 70 participants, including six volunteers, as well as the mayor of the City of Abbotsford, Ross Siemens.
“Active living plays an important role in building a healthy and vibrant community, and the City of Abbotsford is always looking for ways to help residents connect, enjoy the outdoors and stay active,” says Mayor Siemens. “As a runner myself, I’m pleased parkrun has come to Abbotsford and is providing free weekly 5K events to our community.”
Local resident Brock Fast is a key volunteer leading the Matsqui Trail Regional parkrun initiative. Fast first participated in parkrun in 2017 at Okanagan parkrun in Kelowna. The non-competitive, com-
munity-focused spirit of the event really appealed to him.
“When I was first invited to parkrun, I really wasn’t a runner,” shares Fast. “My uncle kept encouraging me to give parkrun a try, knowing I would really enjoy the positive, inclusive community.”
It took three outings at parkrun for Fast to get hooked. During that time, he received tips and encouragement, and started to understand and appreciate the community.
“My third time out, I was faster than my second time, the community knew who I was, and I didn’t feel sore,” he notes.
“Being in a community that was striving to better themselves and help each other through encouragement and positivity was something that really got me hooked.”
When Fast moved to Mission, he really missed and craved the community that treated him so well at Okanagan parkrun.
He is thrilled to now bring parkrun to
Abbotsford, bringing the total parkruns in British Columbia to 18.
Fast’s advice for first-time parkrunners: “If you’re thinking about trying out parkrun, I recommend giving it three tries!”
The volunteer-led initiative takes place every Saturday at 9:00 a.m. at Matsqui Trail Regional Park, 6550 Tall Road. Participants are invited to complete a 5K route by walking, jogging or running. There are a variety of volunteer opportunities available and dogs on leashes are welcome, as are young children in jogging strollers. For more information, visit
parkrun.ca/MatsquiTrailRegional or email matsquitrailregional@parkrun.com.
Free, inclusive parkrun event invites people to connect and get active every Saturday morning
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The Patrika
DGB HOME RENOVATION
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2026 Lexus LC 500 Convertible Signature Edition. Amazing!
Review by Veeno Dewan.
The Lexus LC 500 is the flagship convertible sports car from the luxury band and one of the most beautiful cars I have ever driven! The LC is highlighted by that jaw dramatic low hood line, the waspish pinched waist and aggressively wide rear trackthe overall stance is epic! Its not as cartoonish as a Lambo or Ferrari and actually looks tasteful and refined. And of course, it is not cheap. It uses only the finest construction, materials, and engineering.
Options are limited as the car is fully loaded, but there us a special Bespoke Build program that lets you personalize your LC with various customizable options along with the Inspiration series option package.
Standard powertrain on the LC 500 is Lexus’s high-performance 5.0-liter V-8 engine with 471 horsepower and 398 pound-feet of torque paired with 10-speed automatic transmission. The LC 500 can accelerate the car from 0-100 km/h in 5.5 seconds. All LC versions have full-time All-WheelDrive and a limited slip differential delivering power to all four wheels.
The 2026 Lexus LC 500 arrives in 2 trim lines priced from $118,830 to $136,050 plus $2,205 Freight & PDI.
The Inspiration convertible is tested is priced from $136,335 and is se -
verely limited addition with special interior, and adds special touches such as: blacked-out the grille, headlight, taillight and rocker garnishes. There are also black mirrors, front bumper canards, and 21-inch forged alloy wheels. The Wind paint colour pairs with a Brown and Silver convertible top. A limited slip rear differential also comes as standard with the package. The technical spec also includes Adaptive Variable Suspension Front Suspension: Multi-Link Type Rear Suspension, performance Pirelli tires, 2-piece brake front rotors, aluminum Monoblock brake calipers, and ventilated front, and rear discs.
Standard features as you can imagine are extremely high, with heated Steering Wheel Voice Recognition Controls, Multi-Information Display Controls, Climate Control: Lexus Climate Concierge and Dual Zone Automatic Climate Control. A 12.3-inch infotainment touchscreen as standard include: wireless Apple CarPlay, Android Auto, navigation, Amazon Alexa, and a 4G LTE Wi-Fi hotspot. The system also recognizes voice commands. There is also a true Audiophile quality 23 Speaker Mark Levinson Premium Surround Sound System with High Resolution Audio. Massaging functions are standard for the 28-way adjustable power drivers’ seat and available for the passenger and rear seat occupants.
As for the interior, everything is unique to the LC500 with no carryover trim from other Lexus models.
The limited Inspiration series features: a head-up display, special aluminum scuff plates, a neck heater, and sumptuous addle tan and white semianiline leather interior.
The Inspiration Series is further distinguished with a plaque on the centre console signifying the limited edition run. The tiny rear seatbacks are fixed and pretty much unusable for adults. The four-layer convertible soft-top is beautifully shaped and does not detract from the amazing side profile of the LC500 when either full positioned or stowed. The kick sensor operated trunk has a mere 151 litres space available. In terms of safety, the 2025 Lexus LS 500 has the excellent Lexus Safety System+ 3.0 suite of safety aids.
On the road, you gain a quick, satisfying, raw rush of power from the V8 engine which is smoothed out by the meticulous damping of the suspension. Handling is precise, with direct steering and a very stable, well centered feel. Overall driving dynamics and ride are both impressive thanks also to the highly engineered double-wishbone front suspension and the five-point multilink rear. The continuously
adaptive shocks are tuned to manage bumps and road imperfections in milliseconds. This is an extremely fast car
Fuel efficiency rating are at (City/ Highway L/100KM) 8.9 / 7.0. Overall, words fail to really capture the magic of this car. It is a visual and visceral delight. It is a fast, luxurious, heart stoppingly beautiful super car from all angles. I wish I were one of the lucky owners that Lexus expects will plunk down the money for one in Canada this year. However, that would be hard as the Inspiration model is limited to just 29 lucky buyers in Canada. It is just a phenomenal looking car - incredibly gorgeous and out of this world. The Lexus LC500 is well worth the price and a deservedly good halo car for the Lexus brand.
2025 Lexus LC 500 Convertible: Price as tested - $136,335 plus freight and PDI and taxes.
More info at www.Lexus.ca
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2ND LOCATION AT ABBOTSFORD
#1, 32056 SOUTH FRASERWAY (ABOVE MEDICAL CLINIC) CALL DR. SHVETA SAINI MBBS, MD, DHMHS (ONTARIO) PRACTICE SINCE 15 YEARS 604-304-2236
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Fraser Health celebrates volunteers during National Volunteer Week
Every day across Fraser Health, nearly 4,000 volunteers generously give their time across 20 locations, supporting long-term care homes, hospitals and community programs. In the past year alone, they contributed more than 322,565 hours of service.
“Volunteers and auxiliary members help bring care, comfort and connection to the people we serve,” says Dermot Kelly, president and CEO, Fraser Health. “Behind every smile, every helping hand, is someone who has chosen to show up for others. Their generosity reflects the very best of our values and strengthens our health system in meaningful ways. I want to personally recognize volunteers and auxiliary members for their contributions.”
Some volunteers are just starting, and some—like Maria Carinha—have been volunteering for decades.
“I do what I do out of love — volunteering gives me life,” says Maria.
She’s 82-years young with overflowing energy and a sincere passion for giving back and serving others.
Maria’s volunteer journey began more than a decade ago inspired by a personal loss.
“My husband passed away at Burnaby Hospital,” she reflects. “I can’t give back enough.”
Since then, Maria has contributed over 3,400 hours of service during 12 years — selfless time spent enhancing the experience of patients and families.
Her bond with Burnaby Hospital stretches back generations — with her grandchildren born here, volunteering is a natural way to give back to the community.
She describes her role as simply “showing people how to find their way,” but her true focus at her post at the heart of the hospital is to help everyone she sees in any way she can.
Maria exudes community spirit and brings joy to staff and visitors alike.
“Here, I talk, I laugh, I joke, I help people — that’s what I do,” she says. “Here, I feel alive. I get a lot when I give.”
Like Maria, Gurjot Sunner helps people find their way. She volunteers at Jim Pattison Outpatient Care and Surgery Centre. In her role, Gurjot often supports newcomers who may be unfamiliar with the health care system or who face language barriers. She also helps individuals navigating appointments on their own, offering calm guidance that brings a sense of relief. In just nine months, Gurjot has
contributed more than 115 volunteer hours. Along the way, she’s even taken on additional roles, including mentoring newer volunteers. “Volunteering has taught me so many lessons,” she says. “That’s why I wanted to support others as they settle into their roles, too.”
“Every shift reminds me that any positive action can help uplift others in ways we don’t realize,” she shares.
Volunteers also gain hands-on skills that can help with future careers.m
“Because of all the volunteering, I can see myself being part of the health care space and finding a career in health care,” adds Gurjot.
Learn more about volunteering: Fraserhealth.ca/volunteer
Dr. Ambedkar Equality Day and Dalit History Month celebrations at SFU
Chetna Association of Canada, celebrated Dr. Ambedkar Equality Day and Dailt History Month at SFU on April 13 and UBC on April 14, 2026.
At SFU, Dr. Ambedkar Equality Day and Dailt History Month recognized Harjinder and Chanchal Mall for establishing the Dr. Ambedkar Research Award. The award will support grad students with annual scholarship of $3000.
Burnaby City Councillor Sav Dhaliwal was recognized was for his inclusive leadership, and Sumit Chauhan founder of News Break was awarded with the Dr. Ambedkar Journalism Award.
The Consul General of India Masakui Rungsung was also present at the occasion. In his speech, he acknowledged Dr. Ambedkar’s contributions for the “positive discrimination” and how it
and UBC (April 2026)
helped many individuals who were deprived of opportunities.
The Indian Consulate was recognized for the 30th years of community partnership. Zile Singh, Amb. (retired)
also conveyed his greetings for the occasion.
At UBC, Chetna Association presented Dr. Ann Murphy, Dr. Seema Mahi, and Dr. Bonnie Effros with the BC Government’s proclamation of Dalit History Month.
Artists Raghu Rao sang one of the songs of Gurr Kabir at UNC while artists Gagan Mann sang and Simran Kranti recited her poems at SFU. Both performances were related to justice and equality.
Dr. Hari Sharma Foundation was also recognized for its continued support not only to Chetna, but also to students and other organizations.
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A N A N D Irrigation
Well Pump Installation and Service
We install septic tanks asI s pitk t k lfA Nd hF
• Irrigation Installation
• Post Pounding
• Drip and Sprinkler Systems
• Ditch Digging and Cleaning
• Farm Drains
• waste water treatment
Workers Wanted: Welder & General helper good wages, must speak English, knowledge of Punjabi will be an asset
During the past few years, village life in Punjab has changed a lot. A large number of people have moved either to the cities or overseas. However, despite this, village life is still very simple. The air is fresh. There is very little pollution, if any. Also, still there is some sense of community which is usually lacking in cities. Most common amenities are now available in villages. For example, in my own village, there is a co-operative bank, a commercial bank, a general store, a well-qualified doctor, a free health clinic, and a variety of other service outlets. In other words, most of one’s needs can be met locally rather than going to the city. On the religious side, our village has four Gurdwaras, a Hindu Temple and a Christian church.
When we arrived in Punjab at the end of February this year (2026), the flowing green fields of wheat were a very pleasant sight all around. Wheat and paddy continue to be the two major crops in the province though there were some fields of sugar cane as well.
Visiting Punjab-2
Efforts at diversifying the crops have been met with limited success. Over the years, people of Punjab have become more environmentally conscious. This is evident in plantation of more trees and protecting flora and fauna. There are a lot more species of birds around now than before. The provincial government deserves some credit for this. Bhagwant Singh Mann’s government must be commended for another commendable initiative.
Safety Force (PRSF) in January 2024. It is the first dedicated highway police force aimed at reducing fatal road accidents.
This Force has 1600
In view of the carnage on Punjab’s roads and highways, the provincial government created the Punjab Road
plus personnel and 144 high-tech vehicles. This PRSF provides rapid emergency response, medical aid, and traffic management on state and national highways. At the same time, it helps reduce the high fatality rate of accidents. According to available information, the Punjab Road Safety Force has saved 35,000 lives and has helped reduce highway deaths by 50%. There are two other areas in which the provincial government has made
significant improvements. These are: Education and Health.
According to the government’s promotional materials, the Punjab government has hired 15,000 new teachers. In the national achievement survey, Punjab has come out on top. In the health sector, the government states that it has opened close to 1,000 health clinics around the province to provide free checkups, medicines, and health care. It goes on to state that the government has hired 2,661 new doctors, paramedics, and frontline staff. Also, it has provided up to 10 lakhs of insured medical coverage for each family. These are very encouraging developments. Such initiatives are very positive.Like every Punjabi living abroad, it is my sincere hope and wish to see Punjab regain its position as one of the best states in India.
Balwant Sanghera
(Balwant Sanghera is a retired School Psychologist and Community Activist)
2026 EVENT SERIE S
RUN RIDE TRAIL
5K FUN RUN / 10K RACE
May 24, 2026
Mill Lake Park
10k / 25k / 50k
May 30, 2026 Sumas Mountain
20k family ride / 55k & 100K gravel
80k mountain bike
June 20, 2026 | Chilliwack River Valley
DR. BAJAJ & ASSOCIATES WELCOME
DR. MUKESH KUMAR KRISHANANI
Dr. Mukesh Kumar Krishanani is an experienced Family Physician dedicated to providing comprehensive, patient-centered primary care.
He brings extensive clinical experience in managing a wide range of medical conditions and is committed to building long-term, trusted relationships with individuals and families in the community.
Dr. Krishanani is available 5 days a week and is currently accepting new patients.
Languages Spoken: English | Punjabi | Hindi | Urdu | Arabic | Sindhi
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bolIaF jfx vflIaF BfÈfvF: aMgryËI | pMjfbI | ihMdI | AurdU | arbI | isMDI zf[ bjfj aqy aYsosIeyts zf[ mukyÈ kumfr
In our building we have Hillcrest pharmacy, Hillcrest dental, Hillcrest Eyecare, Hillcrest Physio Phone number - (604) 746-1004
- #240 – 32156 Hillcrest Ave, Abbotsford
SUNDAY, APRIL 26, 2026
TIME: 2:00 PM TO 3:00 PM
Vancouver leads Canada with first formal urban Indigenous engagement process
The City of Vancouver is now the first municipality in Canada to adopt a formal process to engage with urban Indigenous community members—who include First Nations, Inuit and Métis from across North America—marking a significant step forward in its Reconciliation journey.
The Urban Indigenous Engagement Framework provides clear, culturally relevant and trauma-informed guidance for City staff on how to engage with the diverse urban Indigenous communities who live, work and contribute to life in Vancouver. It ensures that Indigenous peoples’ lived experiences, perspectives and priorities meaningfully inform City planning and decision-making.
“This framework is leading the way for municipalities across Canada,” said Rachel Wuttunee, Senior Manager of Urban Indigenous Relations at the City of Vancouver. “It creates safer spaces for Indigenous voices and leadership while building trust by providing
clear, respectful and reciprocal approaches to engagement. This is another meaningful step forward in our longterm commitments to Reconciliation.”
The City’s framework establishes a consistent, more accessible process for engagement and supports the City’s commitment to ongoing relationshipbuilding grounded in respect and cultural safety. Urban Indigenous people will have improved and more equitable opportunities to influence decisions that affect their lives.
The framework provides clear, actionable guidance for City staff before, during and after engagement processes by: Embedding Indigenous protocols that support dialogue and responsibility.
Applying culturally relevant and trauma-informed practices to engagement processes.
Introducing reporting mechanisms and evaluation tools.
Co - developed with guidance from the xʷməθkʷəy əm (Musqueam Indian Band), Sḵwx wú7mesh Úxwumixw (Squamish Nation), səlilwətaɬ (Tsleil-Waututh Nation), the Vancouver Urban Indigenous Peoples Advisory Committee (UIPAC), the Missing and Murdered Indigenous Women, Girls, and Two-Spirit (MMIWG2S) Advisory Committee, the City’s Reconciliation Planners and Indigenous Relations team, and the knowledge
shared by more than 200 urban Indigenous participants through engagement sessions held across 2023–2024.
Implementation of the framework is a key action directly supporting the City’s commitments outlined in its 2024–2028 UNDRIP Strategy and Action Plan. It equips City staff with actionable tools and guidance to advance Reconciliation in their daily work and strengthens the City’s ability to design policies, programs and services that reflect the needs, rights and priorities of Indigenous peoples.
Vancouver’s Reconciliation efforts are grounded in our long-term commitment to work towards Reconciliation with xʷməθkʷəyəm, Sḵwxwú7mesh Úxwumixw, səlilwətaɬ and urban Indigenous communities. This milestone reflects Vancouver’s continued efforts to uphold the rights of Indigenous Peoples and to advance meaningful, long-term Reconciliation.
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Walk for Cardiac Health
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"By participating in Walk for Cardiac, you will directly benefit Abbotsford Regional Hospital's Cardiac Rehab Department," says FVHCF Executive Director Liz Harris. "Participants will also gain personal benefits, since taking a walk outdoors is an excellent way to support and improve our own heart health. We also encourage everyone to come greet our amazing cardiac rehab unit staff who will be present at the event."
Register now to Walk for Cardiac Health: Walk for Cardiac Health - Fraser Valley Health Care Foundation
Details:
Location: Mill Lake Park, 33015 Bevan Ave, Abbotsford BC V2S
Date: May 9th, 2026
Lace up your running shoes and invite your friends and family to join Fraser Valley Health Care Foundation and Abbotsford Division of Family Practice for a fun day at Walk for Cardiac Health!
Join us for a beautiful lakeside stroll around Mill Lake park. Walk for Cardiac Health helps to fund cardiac programs and equipment at the Cardiac Rehab Unit at Abbotsford Regional Hospital! This year we are raising funds to purchase a recumbent bicycle.
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"For this year's walk, we are hoping to raise money for the True Apex Recumbent Bike. Recumbent bikes are the ideal piece of equipment to support patients in a cardiac rehab setting. It is low impact and allows patients of all mobility levels to exercise safely. Helping fund this equipment will provide more spaces for patients to exercise, build their heath confidence and support their long term heart health."
- Crystal O'Hern, Clinical Exercise Physiologist at Cardiac Rehab Unit, Abbotsford Regional Hospital.
9:30 am Registration Opens 10:30 am Walk Begins Pricing: $10 / Admission
If you have any questions regarding the event, please contact info@fvhcf. ca or call 1 877 661 0314.
There will also be exciting door prizes including two garmin fitness trackers, and surprise giveaways. Follow FVHCF on social media for updates as they come in!
The Fraser Valley Health Care Foundation remains dedicated to raising funds for essential equipment and programs endorsed by Fraser Health, serving the communities of Abbotsford, Mission, Chilliwack, Hope, Agassiz, and Harrison Hot Springs.
If people can't attend but still wish to fundraise, they can create a Just Giving campaign at Walk 4 CardiacJustGiving
Amrik Narang, Prominent Abbotsford Lawyer, Launches Council
Bid with Endorsements from Michael de Jong and MP Brad Vis
Abbotsford’s municipal race gained significant momentum Sunday as approximately 350 supporters filled Gians Banquet Hall for Amrik Narang’s official campaign launch. The energy in the room was palpable as Amrik took the stage before a packed crowd, where Michael de Jong and MP Brad Vis formally endorsed his candidacy for Abbotsford City Council.
Amrik is a prominent Abbotsford lawyer and business law instructor at UFV who highlighted his deep connection to the community. Raised in a farming family and now raising his own family locally, he emphasized the importance of hard work, and practical, solutions-focused leadership shaped by his experience in law, business, and community service.
He outlined key priorities including public safety and boosting the local economy by supporting local farmers and all big or small business owners.
Amrik has positioned himself as a candidate focused on delivering results.
Amrik also committed that, if elected, he will dedicate one day each week to meeting with Abbotsford residents, listening to their concerns, and ensuring their voices are represented at City Hall.
Amrik spoke about the importance of unity and a shared sense of community. His words resonated throughout the crowd as all 3 Gurdwaras and the Hindu Temple came together to share their united confidence in Amrik’s leadership and vision for Abbotsford’s future.
With strong early endorsements and visible enthusiasm from supporters, Sunday’s kickoff of Amrik’s campaign signalled that he is quickly emerging as a serious contender in the upcoming municipal election. Authorized by Kim Toor, CPA, Financial Agent, kim@ amriknarang.ca
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The surprising benefits of strawberries
For those of us looking to support our health, there’s no shortage of trends and fad diets to choose from. But eating well doesn’t have to be complicated. Sometimes, it’s as simple as enjoying foods we already love—like strawberries—that also offer real nutritional benefits.
Strawberries are packed with nutrients. Naturally sweet but low in sugar, they’re a source of fibre and also rich in vitamin C—according to Health Canada, one cup of strawberries contains about 95 per cent of your recommended daily value. There is clinical research which suggests that eating just one serving of strawberries— about eight—a day may support heart health, help manage diabetes, support brain function and even reduce the risk of certain cancers.
They’re also versatile, making them easy to enjoy throughout the day. For instance, you could start your morning with toast topped with cottage cheese, fresh strawberries and a hint of mint. You can blend them into smoothies, toss them into salads for a burst of flavour or infuse them into water, mocktails or cocktails for a subtle
sweetness. Of course, they’re just as satisfying on their own: eight fresh strawberries make for a quick, nutritious snack.
In addition to supporting health, strawberries can also contribute to more sustainable food choices. California strawberry growers are among the farmers using innovative practices designed to reduce environmental impact, including recyclable clamshell packaging, moistureretaining mulch and water-efficient drip irrigation systems. Whether enjoyed as part of a meal or on their own, strawberries show that small, simple choices can make a meaningful difference in how we eat every day.
INTERPRET: Creating + Performing Arts Festival - UFV
You’re warmly invited to join UFV's School of Creative Arts (SoCA) and Graphic + Digital Design (GDD) for INTERPRET: Creative + Performing Arts Festival, taking place on April 24, 2026 from 4:00–9:00 PM at the UFV Abbotsford campus.
This free, campus-wide event celebrates the work of our graduating students across Theatre, Visual Arts, Media Arts, Film, and Graphic + Digital Design. It’s a great opportunity to experience the creativity of our students and connect with colleagues from across the institution.
Festival highlights include:
• Film screenings
• Visual Arts exhibitions and the GDD Grad Show (Entangled)
• Media Arts capstone projects (animation, video games, film + more)
• Special effects makeup demonstrations
• Hands-on workshops (cyanotype, zine-making + improv)
• Live music
• UFV Pride Drag Show
• Directors’ Showcase
• UFV Alumni Wine Label Contest voting
• Food trucks (Banter Ice Cream, Cowboy's Smokehouse, Bear Mountain Coffee, and Stormy's Smoothie Bowls) and a licensed bar
A short festival ceremony will take place at 6:00 PM in the courtyard.
Admission is free, and we encourage you to RSVP on Eventbrite for a chance to win a raffle prize. As many activities are scheduled throughout the evening, we recommend planning your visit in advance. Visit our Eventbrite page for a more detailed schedule.
BC Women’s
IT ’S A GREAT TIME TO BUY. GIVE US A CALL
Hospital saves almost 27,000 hours of operating time across Vancouver hospitals, creating more surgical capacity
and improving access to care
VANCOUVER
– BC Women’s Hospital + Health Centre has supported the repatriation of 26,946 hours back to operating rooms (ORs) at St. Paul’s Hospital and Vancouver General Hospital from January 1, 2019 –Dec 31, 2025, through the expansion of the BC Women’s Leslie, Lauri + Jill Diamond Surgical Suites. This expansion has contributed to an average repatriation of 303 inpatient admission days per year* back to St. Paul’s and Vancouver General by increasing surgical capacity at BC Women’s Hospital and improving efficiencies in care delivery across the system.
The expansion of the BC Women’s surgical suites since 2019, due in part to funding from the Diamond Foundation through BC Women’s Health Foundation, includes the addition of three operating rooms for general anesthesia, one procedure room for nurse-led sedation, and four inpatient beds for patients requiring overnight post-operative admission. Surgeons and other medical staff at BC Women’s
have since been trained in procedural sedation techniques – including more than 20 gynecologic surgeons – to better the utilization of OR hours.
The BC Women’s procedural sedation service allows patients having sameday procedures – such as a biopsy of the endometrial lining – to have sedation administered by a nurse outside of resource-intensive ORs. This frees up OR spaces at BC Women’s and other Vancouver hospitals for more complex surgeries that require general anesthesia.
“Previously, patients could experience long wait times for gynecological surgeries, in part because most procedures are performed in ORs due to lack of alternative facilities,” says Dr. Stephanie Fisher, interim senior medical director, Gynecology and Specialized Services,
BC Women’s Hospital. “We’re now able to take patients who would have previously been cared for at general hospitals across the city and provide them with dedicated gynecological care at BC Women’s. Time is then freed up at tertiary hospitals and can be reallocated to patients waiting for other types of surgery as a form of resource re-allocation within the region”.
The original procedural sedation pilot project was trialed in 2017 and was found to improve patient experience and decrease the average wait time for gynecology surgery from 56 days to 20 days (64 per cent decrease). The unit at BC Women’s is recognized across Canada as a model-standard and was recently visited by a team from Nova Scotia who are looking to set up their own Procedural Sedation Care suite.
“Other hospitals across the province have since adopted this model, including Surrey Memorial Hospital, where we have trained doctors,” says Dr. Jonathan Collins, medical director - anesthesia, BC Women’s Hospital Surgical Services. “The focus is on treating the
right patient in the right location. Not only have we freed up OR time, but there are benefits for patients having minor procedures. They are having less anesthetic which reduces the risk of side effects and can also lead to a quicker recovery”.
BC Women’s Hospital + Health Centre, a program of the Provincial Health Services Authority, is the province’s only facility dedicated to the health of women, newborns and families. It is one of the country’s busiest maternity centres and serves as the provincial resource for high-risk maternity care, as well as the most highly specialized centre for the largest neonatal intensive care unit in BC. More than 50,000 women are seen annually through its specialized women and family programs, which include world-class services in sexual assault care, medical genetics, HIV care, reproductive and sexual health, maternal substance dependency, and complex chronic diseases. For more information, visit www.bcwomens.ca or follow us on Instagram @bcwomens.
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The Leis Perspective
by David Leis President & CEO Frontier Centre for Public Policy (FCPP)
Journalism was meant to challenge power. Now, it just echoes it The legacy media has traded the pursuit of truth for partisan activism
Canada’s media is not failing because people stopped reading it. It is failing because people stopped trusting it.
For decades, the media was one of the central pillars of a free and democratic society. Its role was straightforward: to hold power to account, present competing viewpoints and give citizens the information they needed to make informed decisions.
Canada does not lack journalists. There are more platforms, more voices and more content than ever before. The problem is that much of the system no longer operates as a free press. It behaves like a managed one. And Canadians are starting to notice.
The most obvious reason is simple— government funding. Today, roughly 2,000 media outlets in Canada receive some form of federal support through tax credits, direct subsidies and programs introduced since 2019 to support journalism.
Even if journalists insist the funding does not influence their work, the perception alone is damaging. Media depends on trust. Once the public believes coverage may be influenced, even subconsciously, trust erodes. But funding is only part of the problem.
By David Leis
When media organizations depend on government programs to survive, incentives change. Stories that challenge power become riskier. Editorial decisions become more cautious. Coverage begins to align, sometimes subtly and sometimes overtly, with a prevailing narrative.
During the last federal election, much of the coverage centred on the United States and President Donald Trump. Meanwhile, issues that dominated daily life for Canadians, such as housing costs, affordability and rising crime, were pushed aside. That was not an editorial accident. It was a choice, and it shaped what voters believed mattered most.
The same pattern shows up in policy coverage. When the federal government announced it had reached NATO’s two per cent defence spending target, much of the reporting simply repeated the claim. Far less attention was given to how the target was met through accounting changes and reclassification of existing spending rather than through a meaningful strengthening of Canada’s military capacity.
This is not a small oversight. It is the difference between informing the
public and reinforcing a preferred narrative.
Too much reporting now begins with a conclusion and works backward. The goal is no longer to discover what is true, but to support what fits the prevailing view inside the newsroom. That is not journalism. That is advocacy.
There is nothing inherently wrong with opinion. A healthy media ecosystem depends on strong viewpoints from across the political spectrum. But traditionally, there was a clear line: opinion lived on the editorial page, while news reporting aimed for objectivity.
That line has blurred.
When advocacy replaces inquiry, the consequences are predictable. Certain stories are amplified. Others are ignored. Questions that should be asked are left unasked. Over time, the range of acceptable opinion narrows.
Voices that fall outside the dominant perspective are not debated. They are dismissed. Entire areas of discussion are treated as settled when they are not. The result is a media environment that increasingly speaks to itself instead of to the country.
A media that does not consistently challenge power cannot hold it to
account. When coverage aligns too closely with government priorities or avoids politically sensitive issues, the public is left with an incomplete picture of reality.
The irony is that while legacy media struggles, independent outlets are gaining ground. Many operate without government funding and rely directly on audiences for support. Not because they are perfect, but because they are doing what audiences expect: asking harder questions, covering neglected issues and being transparent about their perspective.
More government funding will not restore trust or independence. Narrowing the range of acceptable viewpoints will not rebuild credibility.
A healthy media ecosystem requires distance from government, not dependence on it. It requires competing viewpoints, not managed consensus. And it requires journalists willing to follow facts wherever they lead, not where prevailing narratives lead them.
There is no shortage of media in Canada. What’s missing is a press willing to hold power to account.
David Leis is President and CEO of the Frontier Centre for Public Policy and host of the Leaders on the Frontier podcast.
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The Full Moon this week occurs in your sign. If there is any time to be noticed for something, it is now. The position you might want to take when it comes to any situation will be made quite clear by you. This won’t necessarily fit in with what others might want or expect, generating the need for them to reconsider.
You could suddenly begin to realise that somebody else isn’t planning to be as agreeable as you have presumed. This may make you wonder about exactly what might be building up behind the scenes that might prove difficult. Focus on what gives you greatest enjoyment and any decisions you need to make in these directions.
Something you have been putting your energy into over the last 2 weeks might now require some rethinking, especially if you feel certain obligations take up too much of your time and might be better dropped. Look at this as a first stage up to late October. Developing greater personal freedom in the long term will be important.
There can be much to enjoy this week though there will be other situations that will provide some challenges. You need to be creative with thinking or decision making to late October, especially if you are being put under pressure when it comes to the expectations of somebody else. Your focus will be to bring something to an end.
What is possible in the long term could become clearer, making you realise that what once seemed important might need to be rethought. This could be as a result of what someone else now wants or expects. You must not put your wishes to one side as there is the opportunity to fulfil those eventually, even if it is not obvious right now. Don’t hesitate to either challenge or bring something to an end with somebody else if this will generate greater peace, balance or harmony to you on a personal level. This could bring some surprising things to the surface that you didn’t expect, making it necessary to rethink, to late September, the decisions you should make.
Your focus will move to finances to late September and this can have some sort of new beginnings attached, though this is a first stage. There could be final details you need to sort out so that you will be in a good position to handle any increase in responsibilities. The true position of somebody else could become more obvious.
You could come to the realisation, from now to late September, that it is better to scale down ideas you might have had late July to mid August to be able to take these things into the future successfully. Others might have bigger ambitions but you can be happier with small steps, allowing you to have a feeling of better control.
Somebody else could become surprisingly generous, which you might find hard to trust. When it comes to any definite decision making you need to take your time to late September. Matters will require careful contemplation especially in any situations where you need to scale back obligations rather than take new ones on.
Something you thought had become evident since mid August where someone else’s decision making is concerned could again become more unknown to late September. It could be that they need to withdraw to make final decisions. These could involve taking your priorities into account as well as generating some sort of pleasure in life.
You are in a position to late September to contemplate future plans and possibilities that you may have wanted from late July to mid August but could not finalise. You have the opportunity to engage with others and get a response. This could also have a lot to do with leaving the past behind up to 20th November so you can move on with a new life direction.
Interactions with other people can be pleasant on one hand but challenging on another when it comes to any situation where personal commitment from you is expected. What should be aimed for in the long term can be communicated to late September, though this is a first stage. Winding things up is part of the process.
The Patrika
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Minister Diab concludes Citizenship Week 2026 by welcoming new Canadians
Citizenship Week is an opportunity to reflect on what it means to be Canadian, celebrate the people who choose to call Canada home and recognize the Indigenous Peoples who have lived on this land since time immemorial.
The Honourable Lena Metlege Diab, Minister of Immigration, Refugees and Citizenship, marked the week by participating in ceremonies in Ottawa, Ontario, and in Lunenburg and Halifax, Nova Scotia, celebrating this important milestone alongside Canada’s newest citizens, their families and their communities.
From April 12 to 18, over 80 citizenship ceremonies were held across the country, welcoming approximately 6,000 new citizens from 40 countries as they took the oath of citizenship— the final step in their journey to becoming Canadian—and began a new chapter in their lives.
Many ceremonies this week included the participation of an Indigenous Elder or community member, who offered a land acknowledgement, shared knowledge and a message of welcome.
An important part of becoming Canadian is understanding the history and
rich cultures of Indigenous Peoples in Canada, and our shared responsibility to participate in the ongoing work of reconciliation.
Throughout Citizenship Week, the Minister spoke about the importance of belonging, civic participation and our collective role in building a strong and inclusive Canada. She met with new citizens and their families, acknowledging their contributions and the part they will play in shaping the country’s future.
The Minister also highlighted the importance of community engagement and active citizenship. During the ceremony in Halifax, the Minister presented a young member of the Girl Guides of Canada with a signed Girl Guides Pathfinders Building Belonging Certificate in recognition of the group’s commitment to community and the values that bring Canadians together.
Canadian citizenship is more than a legal status; it is a connection to one another and to the future we are building together.
Protecting jobs for British Columbians while meeting immediate labour needs
The Province is addressing immediate labour needs by supporting rural employers to keep temporary foreign workers, providing short-term stability as they explore domestic recruitment, training and more permanent workforce solutions.
“The Temporary Foreign Worker Program policy changes are intended as a short-term response to immediate labour pressures,” said Jessie Sunner, Minister of Post-Secondary Education and Future Skills. “B.C. is calling on the federal immigration minister to focus on long-term workforce solu-
tions, not stopgaps, that reflect provincial needs and help communities, especially in rural and remote areas, recruit and retain skilled workers for the long term.”
Focusing on building a skilled workforce long term
Some rural employers are facing immediate recruitment challenges. By opting into the first policy only, the Province is supporting rural employers outside of the census metropolitan areas to retain their existing workers for an additional year, if all other re-
quirements of the Temporary Foreign Worker Program are met.
B.C. will not opt in to the second policy, which is the increase of the lowwage cap to 15%. This would allow employers to bring in larger numbers of new temporary foreign workers.
The Province’s priority is to connect local workers with available job opportunities, including young people, alongside continued investment in employment and skills training programs.
B.C. will continue to work with the federal government on workforce
development focused on long-term solutions that:
- reduce youth unemployment - strengthen skills development - support employers in transitioning away from ongoing reliance on temporary labour
Supporting employment opportunities for people living in B.C. remains a government priority and aligns with provincial efforts to build a strong, skilled workforce and connect people to good jobs.
Canadian Team Advances Breakthrough “Living” Cancer Diagnostic Platform Following National
Genetrack Biolabs, working in partnership with Canada’s Michael Smith Genome Sciences Centre as part of a landmark research–industry collaboration, has announced the development of a revolutionary cancer testing platform called GenTraceDx™. Instead of providing a single snapshot of someone’s cancer, this innovative technology delivers ongoing genomic updates that allow doctors track how the disease is changing over time and make more precise, informed treatment decisions.
GenTraceDx has been selected for national funding through Genome Canada’s Genomics Applications Partnership Program (GAPP), with approximately $6 million in funding provided through Genome Canada, Genome British Columbia and Genetrack Biolabs.
“This is a significant step for people receiving cancer care in B.C.,” said Josie Osborne, Minister of Health. “Our province is a leader in health-care innovation and GenTraceDx will help transform cancer diagnostics offering patients renewed hope.”
A New Era in Cancer Care: From Static Reports to Living Diagnostics
Everyone’s cancer care journey is unique. Even within the same cancer type, each patient’s tumour is driven by a unique combination of genetic changes. Yet today, most cancer tests analyze only a limited set of genes and provide a single static report.
As a result, many patients are told there are “no actionable findings”, not necessarily because options do not exist, but because current testing approaches are limited, and reports quickly become outdated as new treatments, discoveries and clinical trials emerge.
GenTraceDx is designed to change that.
Instead of a one-time report, GenTraceDx introduces the world’s first “living cancer diagnostic”, a system
that continuously reanalyzes each patient’s tumour data as new therapies, trials, and scientific discoveries emerge, ensuring they never miss a new treatment opportunity.
More Comprehensive Testing. More Opportunities. More Hope.
GenTraceDx is being built using one of the most comprehensive approaches available:
Matched tumour–normal wholeexome sequencing (WES)
Whole-transcriptome RNA analysis
This allows physicians to understand not only what genetic changes exist, but how those changes are actively influencing the cancer.
From there, the platform continuously analyzes global medical knowledge, including:
New therapies and drug approvals
Clinical trials worldwide
Biomarker discoveries
Emerging scientific research
When a new treatment or opportunity becomes relevant to a patient, physicians and patients are automatically notified in real time.
“GenTraceDx transforms cancer testing from a static snapshot into a living system that evolves with each patient’s journey,” said Dr. June Wong, industry lead of the project and CEO of Genetrack Biolabs. “GenTraceDx is designed to ensure that patients and physicians remain connected to the most current and relevant treatment opportunities throughout the entire cancer journey.”
Built in Canada. Designed to Change Global Cancer Care
The GenTraceDx project represents a powerful Canadian collaboration between:
Genetrack Biolabs: a 26-year leader in regulated diagnostics, medical device
GAPP
manufacturing and large-scale LDT testing infrastructure across North America
Canada’s Michael Smith Genome Sciences Centre (GSC): a globally recognized leader in cancer genomics and clinical sequencing
Together, the partnership combines world-class scientific expertise with proven commercialization capability, positioning Canada at the forefront of next-generation precision oncology.
“This platform brings cutting-edge genomics and AI-driven interpretation into real-world clinical care,” said Dr. Steven Jones, scientific director at GSC. “It represents a new standard for how genomic information can be used to guide treatment decisions over time.”
National Pilot to Launch Across Canada
As part of the GAPP-funded initiative, GenTraceDx will conduct a 500-patient national pilot study, with patient enrolment expected to begin in fall 2026.
This pilot will:
Be deployed across oncology centers throughout Canada
Evaluate the platform in real-world clinical settings
Support integration of GenTraceDx into oncology workflows nationwide
The program is designed to generate the clinical and operational foundation required to support broader adoption across the healthcare system.
A Platform with Global Potential
The global precision oncology market is projected to exceed USD $300 billion by 2030, yet remains dominated by limited, static testing approaches.
GenTraceDx is being developed to address these limitations by offering:
More comprehensive molecular profiling
Funding
Continuous clinical updates
Canadian data sovereignty
A scalable, clinic-ready platform
Beyond diagnostics, the platform has also demonstrated the potential to identify novel therapeutic opportunities, highlighting its future role in advancing personalized medicine.
A Call to Patients, Physicians, and Healthcare Partners
GenTraceDx represents a new level of precision, personalization and possibility in cancer care.
Patients, oncologists, and healthcare institutions across Canada are invited to learn more about the upcoming national pilot.
For inquiries and pilot participation: email study@gentrace.com
About GenTraceDx
GenTraceDx is a next-generation precision oncology platform that combines comprehensive genomic profiling with a continuously updating AI-driven interpretation system. It is designed to transform cancer testing into a living clinical resource that evolves with each patient’s journey.
About Genetrack Biolabs
Genetrack Biolabs is a Canadian leader in regulated DNA testing and diagnostics, with over 26 years of experience in laboratory development, medical device manufacturing, and large-scale deployment of LDT clinical testing solutions across North America.
About Canada’s Michael Smith Genome Sciences Centre (GSC)
The Genome Sciences Centre, a program of the Provincial Health Services Authority, is a globally recognized leader in genomics research and clinical sequencing, pioneering advances in cancer genomics and precision medicine. For more information, visit www. bcgsc.ca. Follow us on X @ GSCofBC or BlueSky @bcgsc.ca.
Fresh off the success of Dhurandhar: The Revenge, actor R. Madhavan is drawing attention for something beyond films, his take on selfimprovement. The actor recently shared a video on Instagram highlighting simple yet impactful habits that can transform one's life by improving the home environment. The first key takeaway was reducing conflict. Constant arguments create negativity and hinder growth. A calm, respectful atmosphere helps relationships thrive. The second point focused on avoiding complaints. Dwelling on
‘South film sets more peaceful’ DeepVeer embrace parenthood again
Actor Elli AvrRam, who has worked across Tamil, Kannada, and Hindi cinema, has opened up about the stark contrasts between working in Bollywood and the South. Reflecting on her journey, Elli revealed that while both industries have given her valuable experiences, she found the working environment on South film sets to be far calmer, more organised, and respectful. In a recent interview with an entertainment portal, Elli clarified that she has had positive experiences in both
industries but noted a clear difference in their working styles. She said, “I have had good experiences in both the South and Bollywood. But I have found it more peaceful on sets in the South. In Bollywood, it’s more hurried. In the South, they prefer using walkie-talkies instead of shouting and screaming. My experience in Bollywood has been that even if you are eating, you are told your shot is ready. It’s like, we don’t care if you’ve eaten or if you faint—the shot is ready.” However, the actor was quick to point out that such experiences can vary depending on the team one is working with.
Kritika on benefits of marrying late
what's lacking fosters a scarcity mindset, whereas gratitude shifts perspective and invites positivity. The third habit addressed was laziness. Success demands discipline and consistent effort.
A home that values hard work naturally becomes more productive and goal-oriented. Lastly, the importance of avoiding clutter was highlighted.
A messy space often reflects a cluttered mind, while a clean, organised environment promotes clarity, focus and peace.
Madhavan’s post resonated widely, with many appreciating the simplicity and practicality of the advice. By sharing these insights, the actor reinforced how small, everyday changes at home can significantly shape mindset, behaviour and overall quality of life.
Actor Kritika Kamra is embracing married life with clarity and contentment, recently opening up about the benefits of marrying later in life. Having tied the knot with longtime partner Gaurav Kapur at 37, Kritika says choosing marriage on her own timeline allowed her to make the decision with confidence and certainty. Unlike many of her childhood friends who married much earlier due to social expectations, Kritika shares that she never felt pressured into settling down and credits her parents for giving her the freedom to make life choices independently. Reflecting on her experience, Kritika says marrying later comes with the advantage of knowing oneself better and being completely sure about the decision. She believes that when one marries later, the relationship is entered into with greater maturity, emotional clarity and conviction. “One of the things about marrying late in life is that you’re very sure when you do it, and you do it your way,” she says, adding that both she and Gaurav are independent in their choices.Kritika also notes that marriage has not dramatically changed her life, which she sees as a positive sign of a healthy partnership. She says the transition still feels surreal at times, but the familiarity and comfort reassure her that the relationship remains grounded in mutual understanding.
Beloved Bollywood couple Deepika Padukone and Ranveer Singh are all set to embrace parenthood for the second time. Deepika made her pregnancy announcement with an adorable social media post. She took to her official Instagram handle and published a cute pic of her daughter Dua holding a positive pregnancy test. The Cocktail actress simply captioned the post with two evil eye emojis. As soon as the post reached the netizens, they started congratulating the mommy-to-be in the comment section. Actress Bhumi Pednekar wrote, "Congratulations", followed by a red heart emoji. Samantha Ruth Prabhu also commented with a few red heart emoticons. Parineeti Chopra wrote, "Congratssssssss", along with kissy emojis. For those who do not know, Deepika and Ranveer's romantic saga blossomed on the set of Sanjay Leela Bhansali's Goliyon Ki Raasleela Ram-Leela. In 2015, during a romantic Maldives getaway, Ranveer proposed to Deepika. However, the couple kept their engagement under wraps for three years. After keeping their admirers guessing for a long time, the couple tied the knot November 14 and 15, 2018, in a stunning ceremony at Italy's Lake Como. Deepika and Ranveer welcomed their first child, daughter Dua September 8, 2024.
Dancing diva and actress Nora Fatehi has penned an "appreciation" post for the "heartwarming and joyful" locals in the heart of Mumbai. She said that she always wanted to connect with them in the rawest way. Nora took to Instagram, where she shared a BTS video from the making of her song Sajan Re with rapper Badshah. In the video, the actress is seen dancing with the locals from area. She's even seen playing with the children and getting clicked with them. "This is an appreciation post to some of the most heart-warming joyful people in the heart of Mumbai. Can't get over how beautiful this moment was!"
sh.e wrote as the caption. Nora added: "I've always wanted to be able to connect with the people of Mumbai in the most raw; real way possible and we had the chance while shooting for Sajan Re." Nora shared that the experience left her so "grateful, so humbled to be able to have the love and acceptance from these amazing people." "Thank you for allowing us into your home. And thank you for being so spontaneous and joyful! Still not over it," she concluded the post
World Earth Day : DrqI dI hoNd df svfl qy
sfl 2026 ’c jdoN iBafnk jMgF dy dOr ivc
‘DrqI idvs’ mnfAux leI iekwTy ho rhy hF, qF pUrI mnuwKqf ajIb ijhy moV ’qy KVHI hY. ies sfl df ivÈf ‘sfzI ÈkqI, sfzf gRih’ sfnUM ieh aihsfs krvfAuNdf hY ik bRihmMz dI sB qoN ÈkqIÈflI iekfeI mnuwK kol hI ies DrqI nUM bcfAux jF qbfh krn dI smrwQf hY.
sfl 2026 ’c jdoN iBafnk jMgF dy dOr ivc
‘DrqI idvs’ mnfAux leI iekwTy ho rhy hF, qF pUrI mnuwKqf ajIb ijhy moV ’qy KVHI hY. ies sfl df ivÈf ‘sfzI ÈkqI, sfzf gRih’ sfnUM ieh aihsfs krvfAuNdf hY ik bRihmMz dI sB qoN ÈkqIÈflI iekfeI mnuwK kol hI ies DrqI nUM bcfAux jF qbfh krn dI smrwQf hY. awj ijwQy qknIkI ivkfs isÉrF ’qy hY, AuwQy hI dunIaf dy vwK-vwK koinaF ivc cwl rhIaF jMgF qy mfrU hiQafrF dI dOV ny DrqI dI hoNd ’qy svflIaf icMnH lgf idwqf hY. jMgF isrÌ srhwdF nhIN bdldIaF sgoN ieh imwtI nUM bMjr, hvf nUM ËihrIlI qy pfxI nUM mfrU bxf idMdIaF hn. aijhy smyN ’c aiDafqimkqf aqy vfqfvrx dI sMBfl df afpsI sbMD pihlF nfloN ikqy vwD aihm ho igaf hY.
mnuwKI aiDkfr qy nYiqk sMkt sMXukq rfÈtr dy aMkiVaF anusfr jlvfXU qbdIlI isrÌ ivigafnk aMkiVaF df ivÈf nhIN hY sgoN ieh gMBIr mnuwKI aiDkfrF df muwdf hY. ieh iswDy qOr ’qy mnuwK dy ijAUx dy aiDkfr, Bojn, sfÌ pfxI aqy isr Zkx dI Cwq ’qy hmlf krdI hY. ies ’c sB qoN vwzI nYiqk duibDf ieh hY ik ijnHF ÊrIb dyÈF ny vfqfvrx nUM sB qoN Gwt nuksfn phuMcfieaf hY, AuhI awj hVHF aqy soky dI mfr sB qoN vwD Jwl rhy hn. ieh sfzI nYiqk iËMmyvfrI bxdI hY ik asIN amIr dyÈF dI byaMq Kpq aqy ÊrIbF dI byvwsI ivckfr sMquln pYdf krIey.
aiDafqimk AuwnqI qy vfqfvrx surwiKaf
purfxI khfvq hY,‘jdoN sfzy mn df vfqfvrx mMdr vrgf ÈuwD aqy ÈFq huMdf hY, qF bfhrlf vfqfvrx afpxy afp svrg vFg hirafBiraf aqy pivwqr bx jFdf hY.’ sfzI soc dI ÈuwDqf aqy ierfidaF dI dieaf hI kudrq pRqI ipafr dy rUp ivc pRgt huMdI hY. asIN afpxI ‘aMdrUnI kudrq’ nUM ijMnf iËafdf
aiDafqimk isDFqF nfl isMJFgy, bfhrI kudrq EnI hI iËafdf ÉuÈhfl hovygI. vfqfvrx dI surwiKaf koeI bfhrI pRikiraf
nhIN hY sgoN ieh mnuwKI cyqnf df ivsQfr hY. jdoN asIN aMdroN ÈFq aqy sMquÈt huMdy hF, qF sfzIaF loVF sImq ho jFdIaF hn aqy asIN kudrq df ÈoÈx krnf bMd kr idMdy hF.’
aMdrUnI qbdIlI hI bfhrI sMBfl df afDfr bhuq sfry lok mYnUM puwCdy hn ik kI mYN vfqfvrx pRymI hF? mYN muskrf ky jvfb id-
MdI hF ik mYN Éud nUM iek aiDafqmvfdI jF
aiBafsI mMndI hF. swc qF ieh hY ik asIN
sfry hI kudrqI qOr ’qy vfqfvrn pRymI hF.
asIN AuhI hvf lYNdy hF, jo kudrq idMdI hY,
AuhI pfxI pINdy hF, jo DrqI dIaF rgF ivwcoN
vgdf hY aqy AuhI Bojn KFdy hF, jo imwtI pYdf
krdI hY. sfzf jIvn vfqfvrx qoN vwKrf nhIN
hY. ies leI kudrq dI sMBfl krnf koeI
vfDU iËMmyvfrI nhIN sgoN sfzI hoNd df mUl
afDfr hY. asIN isrÌ vfqfvrx ivc nhIN
rihMdy sgoN asIN Éud vfqfvrx hF. myry 20 sflF dy mYzItyÈn (ismrn) dy aiBafs ny mYnUM isKfieaf hY ik jdoN qwk mnuwK aMdroN nhIN
bdldf, bfhrly inXm qy kfnUMn vfqfvrx nUM nhIN bcf skdy.
mnuwKI lflc hn asImq
lgBg pMdrF sfl pihlF kopnhygn jlvfXU
sMmyln dOrfn mYN bhuq vwzI ivroDfBfs vflI
siQqI dyKI. Aus smyN dunIaf afriQk mMdhflI ivwcoN guËr rhI sI. aÉbfr dy iek pMny ’qy iliKaf sI, ‘afriQkqf nUM muV surjIq krn leI vwD qoN vwD ÉrIddfrI kro, jdoNik agly hI pMny ’qy cyqfvnI sI ik pRdUÈx
GtfAux leI Kpq GtfE.’ ieh awj dy sMsfr dI sB qoN vwzI duibDf hY. asIN iek pfsy afriQk ivkfs cfhuMdy hF aqy dUjy pfsy DrqI nUM bcfAuxf cfhuMdy hF pr ieh smJxf ËrUrI hY ik DrqI dy sroq sImq hn pr mnuwKI
lflc asImq. iewQy hI aiDafqimkqf kMm afAuNdI hY, jo sfnUM loV aqy lflc ivckfr Ìrk krnf isKfAuNdI hY.
jMg dy bwdl qy DrqI df ivnfÈ
2026 ivc vI dunIaf keI KyqrI jMgF dI gvfh bx rhI hY. jdoN iek imËfeIl cwldI hY, qF Auh isrÌ duÈmx dy ielfky nUM hI nhIN sgoN Aus hvf nUM vI ËihrIlf krdI hY, ijs ivc afAux vflIaF nslF ny sfh lYxf huMdf hY. ÌOjI gqIivDIaF dunIaf dy kfrbn PuwtipRMt ivc bhuq vwzf ihwsf pfAuNdIaF hn. ‘sfzI ÈkqI’ df iesqymfl ivnfÈ leI nhIN sgoN ‘sfzy gRih’ dI isrjxf leI hoxf cfhIdf hY. jMgF mnuwKI mn ivc pYdf huMdIaF hn, ies leI ÈFqI dI sQfpnf vI mn ’c hI hoxI cfhIdI hY.
aiDafqimk sMsQfvF dI BUimkf dunIaf dI lgBg 85 ÌIsdI afbfdI iksy nf iksy Drm jF aiDafqimk pRMprf nfl juVI hoeI hY. jy ieh sfrIaF sMsQfvF vfqfvrx dI sMBfl nUM afpxf muwK eyjMzf bxf lYx, qF nqIjy hYrfnIjnk ho skdy hn. mMdrF, gurduafiraF, crcF aqy mYzItyÈn sYNtrF kol
vwzI mfqrf ivc ËmIn aqy sroq hn. hfl
hI ivc COP29 kfnPrMs ’c ies gwl ‘qy
Ëor idwqf igaf ik ikvyN aiDafqimk sMsQfvF
afpxIaF iemfrqF nUM gRIn bxf skdIaF hn
sOr AUrjf dI vrqoN, pfxI dI muV vrqoN aqy
ËIro vyst mYnyjmYNt rfhIN. anykF sMsQfvF
jF aYnjIEË isrÌ ruwK lgfAuNdy hI nhIN
sgoN iek aYp rfhIN AunHF dI ingrfnI vI
krdy hn. lwKF ruwKF df irkfrz rwiKaf jf
irhf hY qF jo Auh kyvl kfgËF ’qy nhIN sgoN
asl ivc DrqI ’qy vDx. Xoigk KyqI iek ivlwKx pihlkdmI hY, ijs ivc iksfnF nUM
kudrqI KyqI dy nfl-nfl hF-pwKI ivcfrF (mYzItyÈn) dI vrqoN krnf isKfieaf jFdf hY. jdoN imwtI nUM rsfiexF dI bjfey ipafr aqy ÈFqI dIaF qrMgF imldIaF hn, qF Ìsl dI guxvwqf aqy imwtI dI AupjfAU ÈkqI vwDdI hY. nivafAuxXog AUrjf keI kyNdrF, ijvyN mfAUNt afbU ivc ‘ieMzIaf vn’ solr Qrml pfvr plFt ies gwl df sbUq hn ik aiDafqimkqf qy afDuink qknIk iml ky DrqI nUM bcf skdy hn. sucyq jIvn hI BivwK df rsqf jdoN sfzI cyqnf bdldI hY, qF sfzf ivhfr afpxy afp bdl jFdf hY. mYzItyÈn sfzy aMdr sMjm, siqkfr aqy hr jIv pRqI dieaf pYdf krdf hY. ieh gux sfnUM dwsdy hn ik asIN ikMnI Kpq krnI hY aqy ikMnf kudrq nUM vfps dyxf hY. iek itkfAU BivwK leI aMdrUnI jfigRqI qy ivhfrk kfrvfeI dovF dI loV hY. jdoN aiDafqimkqf sfzy ÌYsilaF df ihwsf bxdI hY qF DrqI dI sMBfl iek kudrqI nqIjf bx jFdI hY. sfzy ivcfrF ivc aduwqI ÈkqI huMdI hY. mYzItyÈn dy aiBafs duafrf jdoN asIN ÈFqI, ÈuwDqf aqy prAupkfr dy sMklp krdy hF, qF ieh vfeIbRyÈnF kudrq dy qwqF nUM vI ÈFq krdIaF hn. jdoN asIN kudrq nUM isrÌ ‘vrqx’ dI cIË nhIN sgoN iek jIvMq hoNd mMn ky Aus dI syvf krdy hF, qF kudrq vI sfnUM moVvyN rUp ivc suwK idMdI hY. suafrQ df Gtxf aqy Audfrqf df vDxf hI vfqfvrx ’c muV sMquln ilaf skdf hY. soc ’c hY ÈkqI
2026 df DrqI idvs sfnUM iehI sunyhf dy irhf hY ik sfzy kol ajy vI smF hY. sfzI ‘ÈkqI’ sfzI soc ivc hY. jy asIN awj afpxy aMdrUnI vfqfvrx nUM ÈuwD kr leIey qF bfhrI DrqI nUM muV hiraf-Biraf bxfAuxf koeI aOKf kMm nhIN hovygf. jlvfXU qbdIlI df hwl isrÌ pfilsIaF ivc nhIN sgoN cyqnf dI qbdIlI ivc hY. Kpq qoN sMBfl vwl, ÈoÈx qoN syvf vwl aqy aigafnqf qoN jfgrUkqf vwl vDxf hI asl DrqI idvs hY. Xfd rwKo, ‘gRih nUM TIk krn dI ÈurUafq afpxy afp nUM TIk krn qoN huMdI hY.’ afE pRx krIey ik asIN nf isrÌ iek vfqfvrx pRymI bxFgy sgoN iek sucyq rUh vjoN ies DrqI dI rwiKaf krFgy. jy mn hirafvl Biraf hY, qf dunIaf vI hrI-BrI rhygI. afE, afpxI aMdrUnI ÈkqI nUM ies gRih dI suMdrqf qy ÈFqI leI smripq krIey.
Funeral Ser vices to be held at Fraser River Funeral Home on Sunday, April 26 at 12:30 PM followed by Sehaj Paath Bhog at Gurudwara Baba Banda SinghBahadar Sikh Society in Abbotsford, BC
In Loving Memory Of blmohn isMG bolf
Balmohan Singh Bolla, born on October 1, 1956, in Chakhdana, District Nawanshahr, Punjab, India. He passed away surrounded by his family on April 19, 2026.
Balmohan Singh was born to the late Naranjan Singh Bolla and Satwant Kaur Bolla. He was predeceased by his brother, Kultar Singh Bolla, and is survived by his brother, Sukhwinder Singh Bolla (Gurminder Kaur Bolla), and his sister, Gursharan Kaur Dhamrat (Avtar Singh Dhamrat). Balmohan Singh stood unwavering in his beliefs, devoting himself to the Khalistan movement with steadfast conviction. He spoke proudly, openly and often about the cause. He could always be found at protests and rallies alongside his fellow volunteers. He travelled wherever he was needed, o ering his time and energy freely - driven by a deep since of purpose and commitment.
A man of deep and unwavering faith, he was a devoted sevadaar who lived his life in accordance with Sikh values. Balmohan Singh was known for his strong spiritual foundation and his commitment to seva, always giving his time and energy in service to others and his community. His faith guided every aspect of his life, shaping his compassion, humility, and sense of responsibility to those around him. He also had a great love proudly passed down to his grandchildren. He was always willing to lend a helping hand, often going out of his way to support anyone in need. His tools, generosity, kindness and dedication to both his faith and his family left a lasting impact on all who knew him.
He is deeply missed by his devoted wife, Jasvinder kaur Bolla, and his cherished children: Pamela Kaur Isaac (Matthew Isaac), Hardeep Singh Bolla (Gurneet Bolla), and Sukrita Kaur Gill (Jason Gill). He was a proud and doting grandfather to Ava, Markus, Veerah, Milin, and Jayden, all of whom brought immense joy to his life.
Balmohan Singh will be remembered as a loving husband, a dedicated father, and a deeply caring grandfather. His legacy of faith, sel essness and love will continue to live on through his family and all those whose lives he touched.
He will be deeply missed and forever remembered.
aMiqm sMskfr 26 apRYl idn aYqvfr nUM dupihr 12:30 vjy PryËr irvr iPAUnrl hom ivKy hovygI aqy
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Auh afpxI smripq pqnI, jsivMdr kOr bolf, aqy Ausdy ipafry bwicaF: pfmylf kOr afeIËk (mYiQAU afeIËYk), hrdIp isMG bolf (gurnIq bolf), aqy suikRqf kOr igwl (jysn igwl) duafrf bhuq Xfd krdf hY. Auh ayvf, mfrks, vIrfh, imiln aqy jyzyn df iewk mfxmwqf aqy ipafr krn vflf dfdf sI, ijnHF sfiraF ny Aus dI iËMdgI nUM bhuq KuÈI idwqI. blmohn isMG nUM iewk ipafr krn vfly pqI, iewk smripq ipqf aqy iewk zUMGI dyKBfl krn vfly dfdf vjoN Xfd kIqf jfvygf. AusdI ivÈvfs, inrsvfrQqf aqy ipafr dI ivrfsq Ausdy pirvfr aqy AuhnF sfry lokF duafrf ijAuNdI rhygI ijnHF dy jIvn nUM Ausny CUihaf hY.
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