RegionalExtraWednesdayJuly302025

North East Regional Extra, Wednesday, July 30, 2025 - Page 1

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ONTO A WINNER F

OR 65 years now, the Logie Awards have seen Australian television’s A-listers get themselves all glammed up to celebrate the best of the best local talent (and let’s be honest, checking out their frocks on the red carpet is at least half the fun here).

For this year’s awards, comedian Sam Pang (pictured) is returning for a third stint as host, and he can’t wait to get back on that stage at The Star Sydney.

“I am very excited to return for another Logies,” Pang says.

“It’s been an honour to host the last two years and I’m looking forward to again celebrating the talented people and amazing shows that combine to make the Australian television industry something everyone can be proud of.”

Also in contention for a threepeat is two-time Gold Logie winner Hamish Blake. But he’s the odd man out in a nomination

line-up that features six women: Home and Away icon Lynne McGranger, A Current Affair host Ally Langdon, The Voice ’s Sonia Kruger, I’m a Celebrity… Get Me Out of Here! host Julia Morris, new Back Roads presenter Lisa Millar, and MasterChef Australia ’s Poh Ling Yeow. Voting for the big one remains open right up until 10.30pm on the night, so there’s still time to have your say.

The ABC leads the nominations, with 45 across 23 categories (including two for the inaugural Ray Martin Award for Most Popular News or Public Affairs Reporter), but it’s not all trophies and acceptance speeches – gravelly voiced rock legend Jimmy Barnes will be on hand to provide entertainment.

THE 65TH TV WEEK LOGIE AWARDS

Seven, Sunday, 7.30pm Red carpet arrivals from 7pm

CHARITY FUNDRAISING AUCTION Into Our Hands Community Foundation

ONLINE BIDDING COMMENCES:

Thurs 31st July at 10:00am

CONCLUDES:

Mon 4 August from 12:30pm th

This auction features items generously donated by local businesses to raise funds that will support the efforts of the Into Our Hands Community Foundation & its subfunds, including: Give Wangaratta, Grow Myrtleford+ & the Garry Nash & Co. Community Fund.

SCAN TO VIEW ITEMS OR PLACE YOUR BID

Page 2 - North East Regional Extra, Wednesday, July 30, 2025

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STREAMING

CULTURE CLASH

Passion project: Jason Momoa brings warrior Ka‘iana to life in Chief of War.

CHIEF OF WAR

Streaming from Friday, Apple TV+ The trailer for this historical epic miniseries gives off serious Vikings vibes, with its rough and buff leading man (Aquaman’s Jason Momoa) and scenes of tribal warfare. If it’s even half as good as that Travis Fimmel drama was, this is definitely worth a try.

Momoa wrote, produced, stars in and even directed the final episode of this Polynesian passion project.

It follows the story of warrior Ka‘iana of Kaua‘i (Momoa), a Hawaiian chief trying to unify the islands as they face the impending threat of Western colonisation. It’s pretty compelling source material, making it all the more baffling that this story’s been almost completely ignored on-screen until now, and surprising that it took all of Momoa’s star power (and perhaps the promise of the muscular sixfoot-four actor in a loincloth) to get this across the line.

Told largely in native Hawaiian language, with a predominantly Polynesian cast and some seriously intricate costumes it has an authentic feel, despite the fact that it was shot in New Zealand’s Bay of Islands (Kiwis Temuera Morrison and Cliff Curtis are also among the cast) rather than the aloha state. The scenery there is every bit as stunning as Hawaii and between that and all the bare chests and butt cheeks, if nothing else, this is a visually very attractive show. – Emily Delahunt

THE BAY

BUILT IN BIRMINGHAM: BRADY & THE BLUES

Streaming from Friday, Prime Video

Can the star power and sporting experience of legendary American quarterback transform an English football club accustomed to more than a century of heartbreak? This authentic five-part docuseries is about to find out. As one of Birmingham City FC’s owners, Patriots icon Tom Brady (pictured) is the face of the series, which sees the club face relegation and navigate multiple managerial changes.

THE GREAT AUSTRALIAN BAKE OFF

Streaming, Binge

Comedian Tom Walker (pictured) steps into the shoes of the late Cal Wilson to host alongside Natalie Tran as this sweet treat returns for its eighth season. There are also a dozen new amateur bakers stepping into the shed to show off their skills in Cake Week, making creations that are bound to give you serious sugar cravings – and leave you feeling jealous of judges Rachel Khoo and Darren Purchese.

MY OXFORD YEAR

TWISTED METAL

Streaming, BritBox

Streaming from Friday, Netflix

Streaming from Thursday, Stan

In the opening episode of this gritty crime drama’s fifth season, a university student turns up dead by the docks and DS Jenn Townsend (Marsha Thomason, pictured) must push aside her own grief over the death of her father to support the girl’s divided family. Has Jenn gone back to work too soon, or will she be able to give the murder investigation the attention it deserves?

When American Anna (Sofia Carson) arrives in Oxford for a year abroad studying poetry at the historic college, she is immediately captivated by the romantic atmosphere of the place – and a certain charming local named Jamie (Queen Charlotte’s Corey Mylchreest, pictured). But with Anna’s time in town limited and an impressive job waiting back home for her, can the pair have any future?

This post-apocalyptic video game adaptation is back for a second season, which sees our charismatic leads John (Anthony Mackie) and Quiet (Stephanie Beatriz, pictured) finally enter the Twisted Metal tournament. This means viewers get much more of the vehicular combat scenes that were the best part of the video game, as well as introducing some unhinged new characters.

North East Regional Extra, Wednesday, July 30, 2025 - Page 3

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FREE-TO-AIR SMILLA’S SENSE OF SNOW Wednesday, SBS, 9.15pm

DANCING WITH THE STARS Monday, Seven, 7.30pm

Three decades after Peter Høeg’s dystopian thriller novel was first published, its message is more relevant than ever – his Copenhagen of 2040 is a surveillance state beset with political tensions and facing a looming energy crisis. In this adaptation, we find Smilla (Filippa Coster-Waldau, pictured, daughter of Game of Thrones star Nikolaj), a smart young loner who is happy to keep to herself until she makes a connection with an Inuit boy. After he is found dead, she grows desperate to get to the bottom of what she is convinced (thanks to her knowledge of and affinity for snow) was not an accident.

In her quest for the truth, Smilla sets sail for Greenland, where her unusual abilities will prove vital.

It’s been quite the year for Dancing with the Stars – shock exits, fiery clashes with the judges and Shaun Micallef’s (pictured) escalating efforts to break Dr Chris Brown and Sonia Kruger have all made it a memorable season.

Tonight’s grand finale sees the final six celebrities – comedians Felicity Ward and Micallef, newsreader Michael Usher, AFL legend Trent Cotchin, Home and Away star Kyle Schilling, and podcaster Brittany Hockley – leave it all on the dance floor with their freestyle routines as they attempt to claim the Mirrorball.

AUSTIN Sunday, ABC TV, 7.30pm

IQ

Literary fame is calling for plucky young writer Austin (Love on the Spectrum’s wonderfully authentic Michael Theo, pictured) when his novel is picked up by an international publisher in the second season of this hit comedy. Success is also calling for his father Julian (Ben Miller, Professor T) and stepmother Ingrid (Sally Phillips, Veep), who have sold their Big Bear series to Aussie TV execs. However, Julian’s lingering scandals see him cut out of the creative process – an axing that he won’t take lying down. DNA test results are the hot topic of tonight’s premiere – is Julian really Austin’s father?

Your friendly local experts in difficult television reception areas

ANTENNA

The ultimate survival series, Alone makes Survivor look like a resort vacation. This US edition has seen contestants brave the wilds of Patagonia, Mongolia and several chilly Canadian landscapes. We’re now two weeks into its 11th season and seven survivalists are still sticking it out in the wilderness near Inuvik in Canada’s Northwest Territories. When we left off, aid worker Timber (pictured) had set his sights on taking down a moose. If he can play his cards right, he’ll be set up with protein for weeks – but if not, he risks attracting bears to his campsite.

Guarant TV Recepeed tion

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TV

ALONE Tuesday, SBS Viceland, 8.30pm

Wednesday, July 30

ABC TV (2)

SBS (3)

SEVEN (6)

NINE (8)

TEN (5)

6.00 News. 9.00 News. 10.00 Four Corners. 11.00 Antiques Roadshow. 12.00 News. 12.30 Press Club. 1.35 Media Watch.

2.00 Parliament. 3.00 Love Your Garden.

Final. 3.45 Fake Or Fortune? 4.45 Long Lost Family. 5.30 Antiques Roadshow.

6.30 Hard Quiz. 7.00 ABC News. 7.30 7.30.

8.00 Hard Quiz.

8.30 Guy Montgomery’s Guy Mont Spelling Bee. 9.20 Would I Lie To You? 9.50 Austin. 10.15 QI. Final. 10.45 ABC Late News. 11.00 The Business. 11.20 You Can’t Ask That. 12.25 Parliament. 1.25 Love Your Garden. 2.15 Long Lost Family.

3.00 Rage. 3.40 Parkinson In Australia.

4.30 Gardening Aust. 5.30 7.30.

6.00 WorldWatch. 7.00 Cycling. Tour de France Femmes. H’lights. 8.00 WorldWatch. 11.00 Cycling. Tour de France Femmes. H’lights. 12.00 Cycling. Tour de France Femmes. H’lights.

1.00 WorldWatch. 2.00 Dateline. 2.30 Insight. 3.35 The Cook Up. 4.05 Jeopardy!

4.30 Letters And Numbers. 5.00 Cycling.

Tour de France Femmes. H’lights. 6.00 Mastermind Aust. 6.30 News. 7.30 How Disney Built America.

8.20 Aerial Australia. New. 9.15 Smilla’s Sense Of Snow. New. 10.15 SBS News. 10.45 Who Do You Think You Are? US. 11.35 Cycling. Tour de France Femmes. 2.05 Lady Jane Grey: Murder Of A Child Queen. 3.10 Weeks Of War. 4.05 Blue Water Safari. 5.00 WorldWatch.

6.00 Sunrise. 9.00 The Morning Show.

12.00 News At Noon. 1.00 MOVIE: Dead In The Water. (2021) 3.00 The Chase.

4.00 Seven News At 4. 5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 The 1% Club UK. 8.30 The Front Bar. 9.30 Unfiltered.

10.00 Ashley Cain: Into The Danger Zone.

11.20 Stags.

12.20 Imposters.

1.20 Touching Evil.

2.30 Home Shopping.

4.00 NBC Today. 5.00 Sunrise Early News.

5.30 Sunrise.

6.00 Today. 9.00 Today Extra. 11.30 9News Morning. 12.00 The Block. 1.00 Space Invaders. 2.00 Pointless. 3.00 Tipping Point. 4.00 9News Afternoon.

4.30 Tipping Point Australia. 5.30 News.

6.00 9News.

7.00 A Current Affair.

7.30 The Block.

8.40 World Aquatics Championships.

Singapore 2025. Day 4. Finals.

11.10 9News Late.

11.40 Damian Lewis: Spy Wars.

12.35 Tipping Point.

1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 Believer’s Voice Of Victory. 4.30 A Current Affair. 5.00 Today Early News. 5.30 Today.

6.00 Drew Barrymore. 7.00 Neighbours.

7.30 Everyday Gourmet. 8.00 Bold. 8.30 Deal Or No Deal. 9.00 Lingo. 10.00 Ent. Tonight. 10.20 MasterChef Aust. 11.30 Judge Judy. 12.00 Everyday Gourmet.

12.30 Family Feud. 1.00 News. 2.00 Wheel Of Fortune. 2.30 Lingo. 3.30 News.

4.00 Neighbours. 4.30 Bold. 5.00 News.

6.00 10 News+.

7.00 Deal Or No Deal.

7.30 Gordon Ramsay’s Secret Service.

New. 8.30 Elsbeth.

9.30 FBI: International.

10.30 10’s Late News.

10.55 10 News+. 11.55 The Late Show With Stephen Colbert. 1.00 Home Shopping.

4.30 CBS Morning.

ABC FAMILY (22)

SBS VICELAND (31)

7TWO (62)

9GEM (81)

10 COMEDY (52)

6.00 Kids’ Programs. 3.00 Play School.

4.00 Andy’s Global Adventures. 4.25 Mecha Builders. 5.20 Thomas And Friends. 5.45 Kangaroo Beach. 7.05 Piripenguins. 7.40 The Inbestigators. 7.55 Junior Vets. 8.25 Abbott Elementary. 9.10 The Mysterious Benedict Society. 10.00 Merlin. 10.45 Fresh Off The Boat. 11.25 Kids’ Programs.

6.00 Morning Programs. 2.00 Cycling.

Tour de France Femmes. H’lights. 3.00 Cycling. Tour de France Femmes. H’lights.

4.15 WorldWatch. 6.15 The Food That Built The World. 7.05 Jeopardy! 7.35 8 Out Of 10 Cats. 8.30 MOVIE: The Killer Inside Me. (2010) 10.30 MOVIE: The Vault.

(2021) 12.35 Snowpiercer. 2.25 NHK World English News. 5.00 Al Jazeera.

6.00 Morning Programs. 9.00 The Zoo. 9.30 NBC Today. 12.00 Better Homes.

1.00 Escape To The Country. 2.00 Weekender. 2.30 The Yorkshire Vet. 3.30 Harry’s Practice. 4.00 The Zoo. 4.30 Better Homes. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Heartbeat. 8.45 Lewis. 10.45 Air Crash Inv: Accident Files. 11.45 Late Programs.

6.00 Morning Programs. 10.30 Pointless.

11.30 My Favorite Martian. 12.00 World Aquatics Championships. Singapore 2025.

Heats. 2.30 Are You Being Served? 3.10 Antiques Roadshow. 3.40 MOVIE: Home At Seven. (1952) 5.30 Yorkshire Auction House. 6.30 Antiques Roadshow. 7.30 As Time Goes By. 8.40 Midsomer Murders.

10.40 The Closer. 11.40 Late Programs.

6.00 Morning Programs. 11.30 Deal Or No Deal. 12.00 Stephen Colbert. 1.00 The Neighborhood. 1.30 King Of Queens.

2.00 Becker. 2.30 Frasier. 3.30 The Neighborhood. 4.00 Everyday Gourmet.

4.30 King Of Queens. 5.00 Becker. 5.30 Frasier. 6.30 Neighbours. 7.00 Friends.

8.00 Big Bang. 10.00 Becker. 10.30 Frasier. 11.30 Late Programs.

ABC ENTERTAINS (23)

WORLD MOVIES (32)

7MATE (64)

9GO! (82)

10 DRAMA (53)

6.00 Morning Programs. 2.05 ER. 2.50 Heartbreak High. 3.35 A Bite To Eat. 4.05 Would I Lie To You? 4.35 MythBusters.

5.30 Car S.O.S. 6.15 Phil Spencer: Secret Agent. 7.05 House Of Games.

7.35 QI. 8.05 Would I Lie To You? 8.35 Unforgotten. 9.25 Spooks. 10.20 ER. 11.05 Friday Night Dinner. 12.10 Rage. 1.15 Late Programs.

6.00 The Loss Of A Teardrop Diamond.

(2008) 7.40 8 1/2. (1963) 10.15 First Snow Of Summer. (2023) 12.10 Ondine. (2009) 2.05 Lara. (2019) 3.55 Manganinnie.

(1980) 5.35 The Company. (2003) 7.40 The Heartbreak Kid. (1993) 9.30 Book Of Love. (2022) 11.30 My Salinger Year.

(2020) 1.25 One Fine Morning. (2022) 3.30 Late Programs.

6.00 Morning Programs. 12.00 American Pickers. 1.00 Pawn Stars. 2.00 Outback Truckers. 4.00 Counting Cars. 5.00 American Resto. 5.30 Storage Wars.

6.00 American Pickers. 7.00 Pawn Stars.

7.30 Highway Patrol. 8.30 The Force: BTL. 9.30 Caught On Dashcam. 10.30 World’s Wildest Police Videos. 11.30 Late Programs.

6.00 Morning Programs. 2.00 Golden Girls. 2.30 Nanny. 3.30 Seinfeld. 4.30 Addams Family. 5.00 Bewitched. 5.30 Jeannie. 6.00 Golden Girls. 6.30 Nanny.

7.30 Seinfeld. 8.30 MOVIE: Moonraker.

(1979) 11.05 Seinfeld. 12.05 Pretty Little Liars. 1.05 Supernatural. 3.05 Reunited.

4.00 Barbie: A Touch Of Magic. 4.30 Late Programs.

6.00 Shopping. 8.00 Pooches At Play.

8.30 Tough Tested. 9.30 Numb3rs. 10.30 JAG. 12.30 Numb3rs. 1.30 Fire Country.

2.30 JAG. 4.30 Numb3rs.

5.30 JAG. 7.30 NCIS. 10.20 Fire Country.

11.15 A Million Little Things. 12.15 FBI: International. 1.15 Shopping.

ABC NEWS (24)

SBS FOOD (33)

7FLIX (66)

9LIFE (83)

NICKELODEON (54)

6.00 News. 9.00 News. 12.00 News.

12.30 Press Club. 1.35 ABC News Day. 2.00 Parliament. 3.10 News. 4.00 Afternoon Briefing. 5.00 ABC News. 6.00 ABC News Hour. 7.00 National News.

7.30 7.30. 8.00 News Tonight. 8.45 The Business. 9.00 The World. 10.00 Nightly News. 10.30 Aust Story. 11.00 News. 11.30 7.30. 12.00 Late Programs.

6.00 Morning Programs. 3.00 Dolce Napoli. 3.30 Selena + Chef. 4.00 Lidia’s Kitchen. 4.30 Comfort Food. 5.00 Key Ingredient. 5.30 Everyday Gourmet. 6.00 Food Safari. 6.30 Nigella Feasts. 7.00 The Cook Up. 7.30 Nadiya’s Spices Made Simple. 8.00 Rachael Ray In Tuscany.

8.30 French Atlantic. 9.00 Street Food Nomad: Kolkata. 9.30 Late Programs.

6.00 Flushed. 7.00 It’s Academic. 8.30 Get Arty. 9.00 Shopping. 10.30 House Rules. 12.00 Revenge. 3.00 First Dates Australia. 4.00 Travel And Eat With Dan & Steph. 4.30 Jabba’s Movies. 5.00 First Dates Australia. 6.00 Bondi Vet. 7.00 Judge Judy. 7.30 House. 10.30 First Dates UK. 1.45 For The People. 2.30 Fresh TV. 3.00 First Dates UK.

6.00 Morning Programs. 12.00 Saving The Manor. 1.00 Our Farm Next Door: Amanda, Clive And Kids. 2.00 Help! We Bought A Village. 3.00 The Block. 4.00 Christina In The Country. 5.00 Chateau DIY. 6.00 House Hunters Int. 6.30 House Hunters. 7.30 Home Town. 8.30 Good Bones. 9.30 No Demo Reno. 10.30 Unsellable Houses. 11.30 Late Programs.

6.00 Morning Programs. 1.40 Kamp Koral. 2.05 The Thundermans. 2.30 Rock Paper Scissors. 2.55 Patrick Star. 3.25 SpongeBob. 4.15 The Legend Of Korra.

4.40 The Loud House. 5.30 The Really Loud House. 6.00 Friends. 6.30 The Middle. 7.30 MOVIE: The Duchess. (2008) 9.40 Friends. 10.10 Big Bang. 11.25 Late Programs.

Page 4 - North East Regional Extra, Wednesday, July 30, 2025

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Thursday, July 31 ABC TV (2)

SBS (3)

SEVEN (6)

NINE (8)

TEN (5)

6.00 News. 9.00 News. 10.00 Foreign Correspondent. 10.30 Back Roads. 11.10 Guy Mont Spelling Bee. 12.00 News. 1.00 Silent Witness. 2.00 Parliament. 2.55 Guy Mont Spelling Bee. 3.45 Fake Or Fortune?

4.45 Long Lost Family. 5.30 Antiques Roadshow. 6.30 Hard Quiz. 7.00 ABC News. 7.30 7.30.

8.00 Back Roads.

8.30 Griff’s Great American South.

9.15 Culture By Design.

9.45 Joanna Lumley’s Spice Trail Adventure. 10.35 News. 10.50 The Business. 11.05 Parliament. 12.05 Long Lost Family. 12.55 Rage. 3.05 Parkinson In Australia. 4.30 Gardening Aust. 5.30 7.30.

6.00 WorldWatch. 12.00 Cycling. Tour de France Femmes. H’lights. 1.00 WorldWatch. 2.00 Iceland With Alexander Armstrong. 2.55 The Day The Rock Star Died: Elvis Presley. 3.35 The Cook Up. 4.05 Jeopardy! 4.30 Letters And Numbers.

5.00 Cycling. Tour de France Femmes.

H’lights. 6.00 Mastermind Aust. 6.30 News. 7.30 Great Australian Road Trips.

New. 8.25 Into The Amazon With Robson Green. 9.20 Snowpiercer. 10.15 SBS News.

10.45 Who Do You Think You Are? 11.35 Cycling. Tour de France Femmes. 2.05 Lady Jane Grey: Murder Of A Child Queen.

3.10 Weeks Of War. 4.05 Blue Water Safari.

5.00 WorldWatch.

6.00 Sunrise. 9.00 The Morning Show.

12.00 News At Noon. 1.00 MOVIE: Secrets Exposed. (2022) 3.00 The Chase.

4.00 Seven News At 4. 5.00 The Chase Australia.

6.00 Seven News.

7.00 Football. AFL. Round 21. Western Bulldogs v GWS Giants.

10.30 AFL Post-Game Show.

11.00 Kick Ons. 11.30 Code Blue: One Punch Killers.

12.30 Life.

1.30 Travel Oz. 2.00 Home Shopping.

4.00 NBC Today. 5.00 Sunrise Early News.

5.30 Sunrise.

6.00 Today. 9.00 Today Extra. 11.30 9News Morning. 12.00 The Block. 1.15 Great Australian Detour Snow. 1.45 My Way. 2.00 Pointless. 3.00 Tipping Point.

4.00 9News Afternoon. 4.30 Tipping Point Australia. 5.30 News. 6.00 9News.

7.00 A Current Affair.

7.30 Rugby League. NRL. Round 22.

Parramatta Eels v Melbourne Storm.

9.45 Thursday Night Knock Off. 10.30 9News Late. 11.00 Outback Opal Hunters. 12.00 Next Stop. 12.30 Tipping Point. 1.30 TV Shop: Home Shopping.

2.30 Global Shop. 3.00 TV Shop. 4.00 Believer’s Voice. 4.30 ACA. 5.00 Today Early News. 5.30 Today.

6.00 Drew Barrymore. 7.00 Neighbours.

7.30 Everyday Gourmet. 8.00 Bold.

8.30 Deal Or No Deal. 9.00 Lingo. 10.00 Ent. Tonight. 10.30 Jamie Cooks The Mediterranean. 11.30 Judge Judy. 12.00 Everyday Gourmet. 12.30 Family Feud.

1.00 News. 2.00 Wheel Of Fortune. 2.30 Lingo. 3.30 News. 4.00 Neighbours. 4.30 Bold. 5.00 News. 6.00 10 News+. 7.00 Deal Or No Deal.

7.30 Airport 24/7.

8.30 Law & Order: SVU. 9.30 The Cheap Seats.

10.30 10’s Late News. 10.55 10 News+.

11.55 Stephen Colbert. 1.00 Shopping.

4.30 CBS Morning.

ABC FAMILY (22)

6.00 Kids’ Programs. 4.00 Andy’s Global Adventures. 4.25 Mecha Builders. 5.20 Thomas And Friends. 5.45 Kangaroo Beach. 7.05 Piripenguins. 7.40 The Inbestigators. 7.55 Junior Vets. 8.25 Secrets Of The Zoo. 9.10 Teenage Boss: Next Level. 9.40 Dance Life. 10.30 Merlin.

11.15 Kids’ Programs.

SBS VICELAND (31)

6.00 Morning Programs. 2.00 Cycling.

Tour de France Femmes. H’lights. 3.00 Cycling. Tour de France Femmes. H’lights.

4.05 WorldWatch. 6.05 Over The Black Dot. 6.35 Travel Man. 7.05 Jeopardy!

7.35 8 Out Of 10 Cats. 8.30 Curse Of Oak Island. 10.10 The UnXplained. 11.00 Homicide. 1.45 Late Programs.

ABC ENTERTAINS (23)

6.00 Morning Programs. 2.05 ER. 2.50 Heartbreak High. 3.35 A Bite To Eat. 4.05 QI. 4.40 MythBusters. 5.30 Car S.O.S. 6.15 Phil Spencer: Secret Agent. 7.05 House Of Games. 7.35 QI. 8.05 Would I Lie To You? 8.35 Hard Quiz. 9.10 Gruen. 9.45 Shaun Micallef’s Eve Of Destruction. 11.00 Late Programs.

ABC NEWS (24)

6.00 Morning Programs. 2.00 Parliament. 3.10 News. 4.00 Afternoon Briefing. 5.00 ABC News. 6.00 ABC News Hour. 7.00 National News. 7.30 7.30. 8.00 News Tonight. 8.45 The Business. 9.00 The World. 10.00 Nightly News. 10.30 Foreign Correspondent. 11.00 News. 11.30 Late Programs.

IQ

7TWO (62)

6.00 Morning Programs. 2.00 South Aussie With Cosi. 2.30 Air Crash Inv: Accident Files. 3.30 Harry’s Practice.

4.00 Better Homes. 5.00 Escape To The Country. 6.00 Bargain Hunt. 7.00 Home And Away. 8.30 Father Brown. 9.30 Line Of Duty. 10.50 Murdoch Mysteries. 11.50 Late Programs.

WORLD MOVIES (32)

7MATE (64)

6.00 Morning Programs. 9.20 Manganinnie. (1980) 10.55 Falling. (2020) 1.00 I Love You Too. (2010) 3.00 The Movie Show. 3.30 The Loss Of A Teardrop Diamond. (2008) 5.20 Fried Green Tomatoes. (1991) 7.40 Charlie And Boots.

(2009) 9.35 Some Kind Of Beautiful.

(2014) 11.30 Late Programs.

6.00 Morning Programs. 2.00 Highway Patrol. 3.00 The Force: BTL. 4.00 Counting Cars. 5.00 American Resto. 5.30 Storage Wars. 6.00 American Pickers.

7.00 Pawn Stars. 7.30 Towies. 8.30 Clarkson’s Who Wants To Be A Millionaire UK. 9.30 Air Crash Inv. 10.30 Million Pound Pawn. 11.30 Late Programs.

SBS FOOD (33)

6.00 Morning Programs. 3.00 Selena + Chef. 4.00 Lidia’s Kitchen. 4.30 Comfort Food. 5.00 Meals In Minutes. 5.30 Everyday Gourmet. 6.00 Food Safari.

6.30 Nigella Feasts. 7.00 The Cook Up. 7.30 Hong Kong Kitchen. 8.30 Paul Hollywood Eats Japan. 9.30 Dine With Me UK. 10.00 Late Programs.

9GEM (81)

6.00 Morning Programs. 2.30 Are You Being Served? 3.00 Antiques Roadshow.

3.30 MOVIE: Carry On Screaming! (1966) 5.30 Yorkshire Auction House. 6.30 Antiques Roadshow. 7.30 RBT. 8.30 TBA. 9.00 World Aquatics Championships.

Singapore 2025. Finals. 11.10 The Real Murders Of Atlanta. 12.10 Late Programs.

9GO! (82)

7FLIX (66)

6.00 Morning Programs. 3.00 First Dates Australia. 4.00 Sean’s Kitchen. 4.30 New Idea Test Kitchen. 5.00 Lopez Vs. Lopez.

5.30 First Dates Australia. 6.30 Bondi Vet. 7.30 Judge Judy. 8.00 Soccer. Club Friendly. Perth Glory v AC Milan. 10.30 Kitchen Nightmares USA. 11.30 Late Programs.

6.00 Morning Programs. 2.00 Golden Girls. 2.30 Nanny. 3.30 Seinfeld. 4.30 Addams Family. 5.00 Bewitched. 5.30 Jeannie. 6.00 Golden Girls. 6.30 Nanny.

7.30 Seinfeld. 8.30 MOVIE: For Your Eyes Only. (1981) 11.10 Seinfeld. 12.10 Pretty Little Liars. 1.10 Supernatural. 3.00 Surfing Aust. 3.30 Late Programs.

9LIFE (83)

6.00 Morning Programs. 2.00 Home Town. 3.00 The Block. 4.00 Christina In The Country. 5.00 No Demo Reno. 6.00 House Hunters Int. 6.30 House Hunters.

7.30 Find My Country House NZ. 8.30 Restored. 9.30 My Lottery Dream Home.

10.30 The Flipping El Moussas. 11.30 Late Programs.

Your friendly local experts in difficult television reception areas

ANTENNA

10 COMEDY (52)

6.00 Morning Programs. 1.30 King Of Queens. 2.00 Becker. 2.30 Frasier. 3.30 The Neighborhood. 4.00 Everyday Gourmet. 4.30 King Of Queens. 5.00 Becker. 5.30 Frasier. 6.30 Neighbours.

7.00 Friends. 8.00 Big Bang. 9.30 Becker.

10.00 Frasier. 10.30 South Park. 11.00 The Neighborhood. 11.30 Late Programs.

10 DRAMA (53)

6.00 Shopping. 8.00 Pooches At Play.

8.30 Tough Tested. 9.30 Numb3rs. 10.30 JAG. 1.30 Fire Country. 2.30 JAG. 4.30 Numb3rs. 5.30 JAG. 7.30 NCIS. 10.20 Fire Country.

11.15 A Million Little Things. 12.15 FBI: International. 1.15 JAG. 2.15 Shopping.

NICKELODEON (54)

6.00 Morning Programs. 1.40 Kamp Koral. 2.05 The Thundermans. 2.30 Rock Paper Scissors. 2.55 Patrick Star. 3.25 SpongeBob. 4.15 The Legend Of Korra.

4.40 The Loud House. 5.30 The Really Loud House. 6.00 Friends. 6.30 The Middle. 7.30 MOVIE: Rat Race. (2001) 9.50 Big Bang. 11.20 Late Programs.

Guarant TV Recepeed tion

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Friday, August 1

ABC TV (2)

SBS (3)

SEVEN (6)

NINE (8)

TEN (5)

6.00 News. 9.00 News. 10.00 Poh’s Kitchen. 10.30 Home Delivery. 11.00 Antiques Roadshow. 12.00 News. 1.00 Bay Of Fires. 2.00 Muster Dogs: Collies And Kelpies. 2.55 Guy Mont Spelling Bee. 3.45 Fake Or Fortune? 4.45 Long Lost Family. 5.30 Antiques Roadshow. 6.30 Hard Quiz. 7.00 ABC News.

7.35 Gardening Australia.

8.35 Patience.

9.25 Hard Quiz.

9.55 Guy Montgomery’s Guy Mont Spelling Bee. 10.45 ABC Late News. 11.00 Austin. 11.30 Silent Witness. 12.30 Rage New Music.

5.00 Rage.

6.00 WorldWatch. 8.00 WorldWatch.

11.00 Cycling. Tour de France Femmes.

H’lights. 12.00 Cycling. Tour de France Femmes. H’lights. 1.00 WorldWatch. 2.00 Great Australian Road Trips. 3.00 Nula.

3.30 The Cook Up. 4.00 Garma Festival 2025 Opening Ceremony. 5.30 Cycling.

Tour de France Femmes. H’lights. 6.30 News. 7.30 The Good Ship Murder. 8.25 The Royals: A History Of Scandals. 9.20 Britain’s Most Luxurious Train Journeys.

10.15 SBS News. 10.45 Who Do You Think You Are? 11.35 Cycling. Tour de France Femmes. 2.05 Romulus. 3.55 Scotland’s Extreme Medics. 5.00 WorldWatch.

6.00 Sunrise. 9.00 The Morning Show.

12.00 News At Noon. 1.00 Your Money & Your Life. 1.30 Border Security: Int. 2.00 Better Homes. 3.00 The Chase. 4.00 News. 5.00 The Chase Australia.

6.00 Seven News.

7.00 AFL: Friday Night Countdown.

7.30 Football. AFL. Round 21. Adelaide v Hawthorn.

10.30 AFL Post-Game Show.

11.15 GetOn Extra.

11.45 Dancing With The Stars.

1.05 The Disappearance.

2.00 Home Shopping.

4.00 Million Dollar Minute. 5.00 NBC Today.

6.00 Today. 9.00 Today Extra. 11.30 9News Morning. 12.00 World Aquatics Championships. Singapore 2025. Heats.

2.30 Pointless. 3.30 Tipping Point. 4.00 9News Afternoon. 4.30 Tipping Point Australia. 5.30 News.

6.00 9News.

7.00 A Current Affair.

7.30 Police Rescue Australia.

8.30 To Be Advised.

9.00 World Aquatics Championships.

Singapore 2025. Day 6. Finals.

11.05 To Be Advised.

1.30 TV Shop: Home Shopping. 4.00 Skippy The Bush Kangaroo. 4.30 Global Shop. 5.00 TV Shop. 5.30 Postcards.

6.00 Drew Barrymore. 7.00 Family Feud.

7.30 Everyday Gourmet. 8.00 Bold. 8.30 Deal Or No Deal. 9.00 Lingo. 10.00 Ent. Tonight. 10.20 MasterChef Aust. 11.30 Judge Judy. 12.00 Everyday Gourmet.

12.30 Family Feud. 1.00 News. 2.00 Wheel Of Fortune. 2.30 Lingo. 3.30 News.

4.00 House Hunters Aust. 4.30 Bold.

5.00 News. 6.00 10 News+.

7.00 Deal Or No Deal.

7.30 Love It Or List It Australia.

8.40 Have You Been Paying Attention?

9.40 The Graham Norton Show.

10.40 10’s Late News. 11.05 10 News+.

12.05 The Late Show With Stephen Colbert. 1.00 Home Shopping.

ABC FAMILY (22)

6.00 Kids’ Programs. 4.00 Andy’s Global Adventures. 4.25 Mecha Builders. 5.20 Thomas And Friends. 5.45 Kangaroo Beach. 7.05 Gardening Australia Junior.

7.30 Good Game Spawn Point. 7.50 MOVIE: Yogi Bear. (2010) 9.15 Robot Wars.

10.15 Merlin. 11.00 Officially Amazing.

11.25 Kids’ Programs.

ABC ENTERTAINS (23)

6.00 Morning Programs. 2.05 ER. 2.50 Heartbreak High. 3.35 A Bite To Eat. 4.05 Would I Lie To You? 4.40 MythBusters.

5.30 Car S.O.S. 6.15 Phil Spencer: Secret Agent. 7.05 House Of Games. 7.35 QI. 8.05 Would I Lie To You? 8.35 MOVIE: Life Of The Party. (2018) 10.20 ER. 11.05 Rage.

12.05 Unforgotten. 1.40 Late Programs.

ABC NEWS (24)

6.00 Morning Programs. 3.00 News.

4.00 Afternoon Briefing. 5.00 ABC News.

6.00 ABC News Hour. 7.00 National News. 7.35 Evening News. 8.00 Planet America: Wknd Ed. 8.45 News Tonight.

9.00 The World. 9.30 Close Of Business.

10.00 Nightly News. 10.30 Asia News Week. 11.00 News. 11.30 Late Programs.

SBS VICELAND (31)

6.00 Morning Programs. 2.00 Cycling.

Tour de France Femmes. H’lights. 3.00 Cycling. Tour de France Femmes. H’lights.

4.05 WorldWatch. 6.05 If You Are The One. 7.05 Jeopardy! 7.35 8 Out Of 10 Cats. 8.30 Love And Sex In South Korea.

9.35 Sex With Sunny Megatron. 10.45 Homeland. 1.35 Late Programs.

7TWO (62)

6.00 Morning Programs. 12.00 Better Homes. 1.00 Escape To The Country. 2.00 Harry’s Practice. 2.30 Weekender. 3.00 The Great Australian Doorstep. 3.30 The Great Outdoors. 4.00 Better Homes. 5.00 Escape To The Country. 6.00 Bargain Hunt. 7.00 Better Homes. 8.30 Escape To The Country. 11.30 Late Programs.

WORLD MOVIES (32)

7MATE (64)

6.00 Bran Nue Dae. (2009) 6.35 Fried Green Tomatoes. (1991) 8.55 3 Days In Quiberon. (2018) 11.05 Book Of Love.

(2022) 1.05 The Heartbreak Kid. (1993) 2.55 The Movie Show. 3.30 The Company.

(2003) 5.35 The Grass Harp. (1995) 7.35 Hope Gap. (2019) 9.30 Bergman Island.

(2021) 11.40 Late Programs.

6.00 Morning Programs. 12.00 American Pickers. 1.00 Pawn Stars. 1.30 My Road To Adventure. 2.30 Desert Collectors. 3.30 Timbersports. 4.00 Counting Cars. 5.00 American Resto. 5.30 Storage Wars. 6.00 American Pickers. 7.00 Pawn Stars. 7.30 Motorbike Cops. 8.30 MOVIE: The Help.

(2011) 11.30 Late Programs.

SBS FOOD (33)

6.00 Morning Programs. 3.00 Giada At Home. 3.30 Field To Feast. 4.00 Lidia’s Kitchen. 4.30 Comfort Food. 5.00 Meals In Minutes. 5.30 Everyday Gourmet. 6.00 Food Safari. 6.30 Nigella Feasts. 7.00 The Cook Up. 7.30 Save With Jamie. 8.30 Hairy Bikers Go Local. 9.35 Dine With Me UK. 10.00 Late Programs.

7FLIX (66)

6.00 Morning Programs. 8.30 Get Arty.

9.00 Shopping. 10.30 House Rules. 12.00 Revenge. 3.00 First Dates Australia. 4.00 New Idea Test Kitchen. 4.30 MOVIE: Isle Of Dogs. (2018) 6.40 MOVIE: Hotel Transylvania 2. (2015) 8.30 MOVIE: Where The Crawdads Sing. (2022) 11.10 MOVIE: Tolkien. (2019) 1.15 Late Programs.

9GEM (81)

6.00 Morning Programs. 2.20 Are You Being Served? 3.00 Antiques Roadshow.

3.30 MOVIE: Train Of Events. (1949) 5.30 Yorkshire Auction House. 6.30 Antiques Roadshow. 7.30 Rugby League. NRL. Broncos v South Sydney Rabbitohs. 9.55 Golden Point. 10.45 MOVIE: Rambo: First Blood Part II. (1985) 12.45 Late Programs.

9GO! (82)

6.00 Morning Programs. 2.00 Golden Girls. 2.30 Nanny. 3.30 Seinfeld. 4.30 Addams Family. 5.00 Bewitched. 5.30 Jeannie. 6.00 Golden Girls. 6.30 Nanny.

7.30 MOVIE: Never Say Never Again.

(1983) 10.15 Seinfeld. 11.15 Veronica Mars.

12.15 Pretty Little Liars. 1.10 Supernatural.

3.00 Late Programs.

9LIFE (83)

6.00 Morning Programs. 1.30 The Flipping El Moussas. 2.30 The Block.

4.00 Christina In The Country. 5.00 Restored. 6.00 House Hunters Int. 6.30 House Hunters. 7.30 Building Alaska. 8.30 House Hunters: Cabin Dreams. New. 9.30 Farmhouse Facelift. 10.30 Building Off The Grid. 11.30 Late Programs.

10 COMEDY (52)

6.00 Morning Programs. 1.30 King Of Queens. 2.00 Becker. 2.30 Frasier. 3.30 The Neighborhood. 4.00 Everyday Gourmet. 4.30 King Of Queens. 5.00 Becker. 5.30 Frasier. 6.30 Friends. 7.30 MOVIE: Jack Reacher. (2012) 10.00 Becker. 10.30 South Park. 11.00 Frasier.

11.30 Late Programs.

10 DRAMA (53)

6.00 Shopping. 8.00 Pooches At Play.

8.30 Tough Tested. 9.30 Numb3rs. 10.30 JAG. 1.30 Fire Country. 2.30 JAG. 4.30 Numb3rs. 5.30 JAG. 7.30 NCIS. 10.20 Fire Country.

11.15 A Million Little Things. 12.15 FBI: International. 1.15 JAG. 2.15 Shopping.

NICKELODEON (54)

6.00 Morning Programs. 1.40 Kamp Koral. 2.05 The Thundermans. 2.30 The Smurfs. 2.55 Patrick Star. 3.25 SpongeBob. 4.15 The Legend Of Korra. 4.40 The Loud House. 5.30 The Really Loud House. 6.00 Friends. 6.30 The Middle. 7.30 MOVIE: School Of Rock. (2003) 9.45 Big Bang.

11.00 Friends. 11.25 Late Programs.

North East Regional Extra, Wednesday, July 30, 2025 - Page 5

nemedia.com.au

Saturday, August 2 ABC TV (2)

SBS (3)

SEVEN (6)

NINE (8)

TEN (5)

6.00 Rage Charts. 7.00 Wknd Brekky.

9.00 Rage. 12.00 ABC News At Noon.

12.30 Grantchester. 1.15 Patience. 2.05 All Creatures Great And Small. 2.55 Great Southern Landscapes. 3.20 Earth.

4.20 Would I Lie To You? 4.55 Dr Ann’s Secret Lives.

5.30 Landline.

6.00 Australian Story.

6.30 Back Roads.

7.00 ABC News.

7.30 Grantchester.

8.20 Midsomer Murders.

9.50 Bay Of Fires.

10.40 Miss Austen.

11.35 Rage.

6.00 WorldWatch. 7.00 Cycling. Tour de France Femmes. H’lights. 8.00 Cycling. Tour de France Femmes. H’lights.

9.00 Garma Bunggul 2025. 10.00 Garma Festival 2025. 12.00 Cycling.

Tour de France Femmes. H’lights. 1.00 WorldWatch. 1.30 Garma Festival 2025.

3.30 2022 FIFA World Cup: Written In The Stars. 4.30 Cycling. Tour de France Femmes. H’lights. 5.30 Oppenheimer After Trinity. 6.30 News. 7.30 Great British Cities With Susan Calman. 8.20 The Princes In The Tower: New Evidence. 9.55 Cycling. Tour de France Femmes. 2.05 MOVIE: Merkel. (2022) 3.50 Scotland’s Extreme Medics. 5.15 WorldWatch.

6.00 NBC Today. 7.00 Weekend Sunrise.

10.00 The Morning Show: Weekend.

12.00 Horse Racing. VRC Season Premiere Race Day, Jockey Celebration Day and Teddy Bears Picnic At The Races. 5.00 Seven News At 5. 5.30 Border Security: Australia’s Front Line.

6.00 Seven News.

7.00 The Great Outdoors.

7.30 Mysteries Of The Pyramids.

8.30 MOVIE: Angels & Demons. (2009) 11.15 MOVIE: Gunpowder Milkshake.

(2021) 2.00 Home Shopping.

4.00 It’s Academic.

5.00 Million Dollar Minute.

6.00 Getaway. 6.30 ACA. 7.00 Weekend Today. 10.00 Today Extra: Saturday.

12.00 World Aquatics Championships.

Singapore 2025. Heats. 2.30 Find My Country House Aust. 3.00 The Block.

5.00 News. 5.30 Getaway. 6.00 9News Saturday. 7.00 A Current Affair. 7.30 Rugby Union. British & Irish Lions Tour.

Aust v British & Irish Lions. 10.00 Test Rugby: Australia v British & Irish Lions Post-Match. 10.15 MOVIE: Dunkirk. (2017) 12.15 My Life As A Rolling Stone. 1.30 Find My Country House Aust. 2.00 The Incredible Journey. 2.30 TV Shop. 4.30 Global Shop. 5.00 TV Shop. 5.30 Helping Hands.

6.00 Morning Programs. 8.30 Food Trail: South Africa. 9.00 Silvia’s Italian Masterclass. 9.30 Everyday Gourmet.

10.00 The Yes Experiment. 10.30 Loving Gluten Free. 11.00 MasterChef Aust. 12.10 GCBC. 12.30 The Brighter Side: Save.

Grow. Dream. 1.00 Charming China. 1.30 4x4 Adventures. 2.30 Dogs Behaving (Very) Badly Australia. 3.30 Pooches At Play. Return. 4.00 My Market Kitchen.

4.30 Everyday Gourmet. 5.00 News.

6.30 Dog House Aust. 7.30 Love It Or List It Australia. Final. 8.40 Ambulance Australia. 9.40 Gordon Ramsay’s Secret Service. 10.40 Elsbeth. 11.45 Ambulance UK. 1.00 Shopping. 5.00 Hour Of Power.

ABC FAMILY (22)

6.00 Kids’ Programs. 5.10 The Monster At The End Of This Story. 5.45 Peter Rabbit. 6.50 Isadora Moon. 7.05 Andy And The Band. 7.30 Teenage Boss: Next Level. 8.00 Kids Baking Championship.

8.40 Chopped Junior. 9.20 Fresh Off The Boat. 10.05 Speechless. 10.45 Pokémon: Diamond And Pearl. 11.10 Kids’ Programs.

SBS VICELAND (31)

6.00 Morning Programs. 2.00 Cycling.

Tour de France Femmes. H’lights. 3.00 Cycling. Tour de France Femmes. H’lights.

4.05 WorldWatch. 6.05 Mastermind Aust. 6.35 The Frontier. 7.30 Impossible Engineering. 8.30 James May: Our Man In Italy. 10.30 Cracking The Code. 12.35 Late Programs.

ABC ENTERTAINS (23)

6.00 Morning Programs. 2.40 Heartbreak High. 3.25 A Bite To Eat. 3.55 Penn & Teller: Fool Us. 4.40 MythBusters. 5.30 Car S.O.S. 6.15 Phil Spencer: Secret Agent.

7.05 House Of Games. 7.35 QI. 8.05 Guy Mont Spelling Bee. 8.55 Live At The Malthouse. 9.50 Extras. 10.50 Late Programs.

ABC NEWS (24)

6.00 Morning Programs. 2.00 News.

2.30 Breakfast Couch. 3.00 News. 3.30 If You’re Listening. 3.50 News. 4.15 Planet America: Wknd Ed. 5.00 News. 5.30 Asia News Week. 6.00 Evening News.

6.30 Aust Story. 7.00 National News.

7.30 Back Roads. 8.00 News Tonight.

8.15 Four Corners. 9.00 Late Programs.

IQ

7TWO (62)

6.00 Morning Programs. 12.00 Room For Improvement. 12.30 Last Chance Learners. 1.00 Better Homes. 3.30 Harry’s Practice. 4.00 The Yorkshire Vet. 5.00 Slow Train Through Africa. 6.00 Every Bite Takes You Home. 6.30 The Yorkshire Vet. 8.30 Escape To The Country. 11.30 Late Programs.

WORLD MOVIES (32)

7MATE (64)

6.00 Morning Programs. 8.45 Bran Nue Dae. (2009) 10.20 Some Kind Of Beautiful. (2014) 12.10 Charlie And Boots.

(2009) 2.05 Fried Green Tomatoes. (1991) 4.25 3 Days In Quiberon. (2018) 6.30 Barefoot In The Park. (1967) 8.30 Million Dollar Baby. (2004) 10.55 5 To 7. (2014) 12.45 Late Programs.

6.00 Morning Programs. 2.00 Rides Down Under: Aussie Truckers. 3.00 Motor Racing. NDRC Top Doorslammer. H’lights.

4.00 Motor MythBusters. 5.00 Counting Cars. 6.00 Pawn Stars. 7.00 Football. VFL. Frankston v Carlton. 10.00 AFL Saturday Rewind. 10.30 Air Crash Inv. 11.30 Late Programs.

SBS FOOD (33)

6.00 Morning Programs. 2.00 Lidia’s Kitchen. 2.30 Garden Cook Off. 3.30 Royal Kitchen Gardens. 4.30 Be My Guest. 5.30 Marcus In The Med. 6.00 Island Echoes.

6.30 Jamie’s Kitchen. 7.30 Gary Barlow’s Wine Tour. 8.30 Cornwall. 9.35 Bourdain: Parts Unknown. 10.30 Mind Of A Chef.

11.00 Bizarre Foods. 11.30 Late Programs.

9GEM (81)

6.00 Morning Programs. 2.15 Rugby League. NRL Women’s. Tigers v Roosters.

4.15 Rugby League. NRL Women’s.

Broncos v Cronulla Sharks. 6.00 Are You Being Served? 6.30 TBA. 7.00 MOVIE: Monster-In-Law. (2005) 9.00 World Aquatics Championships. Singapore 2025. Finals. 11.05 Late Programs.

9GO! (82)

7FLIX (66)

6.00 Morning Programs. 11.00 Guitar Gods Goes Cosmic. 11.40 The Big Adventure. 1.00 Wife Swap Australia. 2.20 Starstruck. 3.40 America’s Got Talent: Fantasy League. 5.35 MOVIE: Turbo.

(2013) 7.30 MOVIE: Maid In Manhattan.

(2002) 9.40 MOVIE: Charlie’s Angels: Full Throttle. (2003) 11.50 Late Programs.

6.00 Morning Programs. 2.15 Motor Racing. FIA Formula E World C’ship.

London ePrix. 3.20 MOVIE: The Pink Panther Strikes Again. (1976) 5.30 MOVIE: Freaky Friday. (2003) 7.30 MOVIE: Octopussy. (1983) 10.15 MOVIE: Conan The Barbarian. (2011) 12.25 The Originals.

1.20 Late Programs.

9LIFE (83)

6.00 Morning Programs. 2.30 Building Alaska. 3.30 My Lottery Dream Home.

4.30 Farmhouse Facelift. 5.30 Dream Homes Revealed. 6.30 Our Farm Next Door: Amanda, Clive And Kids. 7.30 Escape To The Chateau. 8.30 House Hunters. 9.30 House Hunters Int. 10.30 Late Programs.

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10 COMEDY (52)

6.00 Bold. 8.30 Wheel Of Fortune.

10.00 Ridiculousness. 11.00 Everyday Gourmet. 11.30 Deal Or No Deal. 12.00 Stephen Colbert. 2.00 Ridiculousness.

3.00 Frasier. 4.00 Friends. 6.30 Big Bang.

10.00 Frasier. 10.30 South Park. 11.00 Ridiculousness. 12.00 South Park. 1.00 Shopping. 1.30 Late Programs.

10 DRAMA (53)

6.00 Shopping. 9.00 Navigating The World. 10.00 JAG. 12.00 So Help Me Todd.

1.00 A Million Little Things. 3.00 JAG. 5.00 Reel Action.

5.30 JAG. 7.30 NCIS. 10.20 FBI: International.

12.15 Shopping.

NICKELODEON (54)

6.00 Morning Programs. 12.50 Rock Paper Scissors. 1.15 Sonic Prime. 1.40 Patrick Star. 2.05 SpongeBob. 2.30 The Smurfs. 2.55 The Loud House. 3.45 The Really Loud House. 4.15 SpongeBob. 5.05 The Middle. 7.30 MOVIE: Finding Neverland. (2004) 9.35 MOVIE: Scream VI. (2023) 12.00 Late Programs.

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Sunday, August 3

ABC TV (2)

SBS (3)

SEVEN (6)

NINE (8)

TEN (5)

6.00 Rage. 7.00 Wknd Brekky. 9.00 Insiders. 10.00 Offsiders. 10.30 World This Week. 11.00 Compass. 11.30 Praise. 12.00 News. 12.30 Landline.

1.30 Gardening Aust. 2.30 Griff’s Great American South. 3.15 Nigella Bites. 3.40 Martin Clunes: Islands Of Australia. 4.30 Joanna Lumley’s Spice Trail Adventure.

5.30 Antiques Roadshow. 6.30 Compass.

7.00 ABC News. 7.30 Austin.

8.00 Bay Of Fires. Final.

8.55 Miss Austen.

9.45 MOVIE: Mrs Carey’s Concert. (2011) 11.25 Take 5 With Zan Rowe. 11.55 Rage.

1.40 Under The Vines. 4.00 Gardening Aust. 5.00 Insiders.

6.00 WorldWatch. 7.00 Cycling. Tour de France Femmes. H’lights. 8.00 Cycling.

Tour de France Femmes. H’lights. 9.00 Garma Bunggul 2025. 10.00 Garma Festival 2025. 12.00 Cycling. Tour de France Femmes. H’lights. 1.00 Motor Racing. ProMX C’ships. 4.00 Going Places.

4.30 Cycling. Tour de France Femmes.

H’lights. 5.40 Atomic People. New. 6.30 News. 7.30 Pompeii: The New Dig. 8.40 Venice From Above.

9.45 Cleopatra: Mystery Of The Mummified Hand. 10.50 Etruscans: Mysterious Civilisation. 11.50 Cycling.

Tour de France Femmes. 3.50 Scotland’s Extreme Medics. 5.00 WorldWatch.

6.00 NBC Today. 7.00 Weekend Sunrise.

10.00 The Morning Show: Weekend.

12.00 Sunday Footy Feast. 2.30 AFL PreGame Show. 3.00 Football. AFL. Geelong v Pt Adel.

6.00 Seven News.

7.00 Logies Red Carpet.

7.30 The 65th TV WEEK Logie Awards 2025.

11.15 An Evening With Dua Lipa.

12.45 Jamestown.

2.00 Home Shopping.

3.30 Million Dollar Minute.

4.00 NBC Today.

5.00 Sunrise Early News.

5.30 Sunrise.

6.00 Hello SA. 6.30 ACA. 7.00 Weekend Today. 10.00 AFL Sunday Footy Show.

12.00 Wide World Of Sports. 1.00 Fishing Aust. 1.30 The Block. 3.50 David Attenborough’s Dynasties II. 5.00 News.

5.30 Postcards.

6.00 9News Sunday.

7.00 The Block.

8.40 60 Minutes.

9.40 World Aquatics Championships.

Singapore 2025. Day 8. Finals.

11.20 The First 48. 12.20 Embarrassing Bodies. 1.15 Innovation Nation. 1.30 TV Shop: Home Shopping. 4.00 Believer’s Voice Of Victory. 4.30 Fishing Australia.

5.00 Today Early News. 5.30 Today.

6.00 Mass. 6.30 Key Of David. 7.00 Joseph Prince. 7.30 Freshly Picked. 8.00 Are You RV Safe? 8.30 4x4 Adventures.

9.30 Buy To Build. 10.00 Australia By Design: Innovations. 10.30 10 Minute Kitchen. 11.00 MasterChef Aust. 1.20 Location, Location, Location Australia.

2.30 House Hunters Aust. 3.00 Wheel Of Fortune. 4.00 Lingo. 5.00 10 News.

6.00 10 News+.

7.00 MasterChef Australia.

8.10 Watson.

9.10 FBI. 11.00 10 News+.

12.00 Home Shopping.

4.30 CBS Mornings.

ABC FAMILY (22)

6.00 Kids’ Programs. 4.20 Dino Dex. 4.45 Gardening Australia Junior. 5.10 The Gruffalo. 5.55 Octonauts. 6.50 Isadora Moon. 7.05 Andy And The Band. 7.35 The Mysterious Benedict Society. 8.25 Fresh Off The Boat. 9.05 Abbott Elementary.

9.50 Speechless. 10.10 Merlin. 10.55 Secrets Of The Zoo. 11.40 Kids’ Programs.

ABC ENTERTAINS (23)

6.00 Morning Programs. 2.05 ER. 2.50 Heartbreak High. 3.35 A Bite To Eat. 4.05 Would I Lie To You? 4.40 MythBusters.

5.30 Car S.O.S. 6.15 Phil Spencer: Secret Agent. 7.05 House Of Games. 7.35 QI. 8.05 The Piano UK. 8.55 Planet America: Wknd Ed. 9.45 Offsiders. 10.15 Better Date Than Never. 10.50 Late Programs.

ABC NEWS (24)

6.00 Morning Programs. 2.30 Aust Story. 3.00 News. 3.30 Offsiders. 4.00 Landline. 5.00 ABC News With Auslan.

5.30 News Regional. 6.00 Evening News. 6.30 Foreign Correspondent.

7.00 National News. 7.30 Insiders. 8.40 If You’re Listening. 9.00 Nightly News.

9.30 Aust Story. 10.00 Late Programs.

SBS VICELAND (31)

6.00 Morning Programs. 2.00 Cycling.

Tour de France Femmes. H’lights. 4.00 WorldWatch. 4.30 PBS Washington Week.

4.55 Kars & Stars. 5.45 Alone Sweden.

6.40 Engineering Reborn. 7.35 Abandoned Engineering. 8.30 Petrol Vs Electric Cars: Which Is Better. 9.25 Great Australian Road Trips. 10.25 Late Programs.

7TWO (62)

6.00 Morning Programs. 10.00 The Zoo. 10.30 Escape To The Country. 1.30 Discover. 2.00 The Zoo. 2.30 The Great Australian Doorstep. 3.00 Your Money & Your Life. 3.45 Harry’s Practice. 4.15 Escape To The Country. 7.15 Vicar Of Dibley. 8.30 Vera. 10.30 Vicar Of Dibley.

11.45 Late Programs.

WORLD MOVIES (32)

7MATE (64)

6.00 Morning Programs. 7.50 The Movie Show. 8.25 Barefoot In The Park. (1967) 10.25 Bergman Island. (2021) 12.35 Hope Gap. (2019) 2.30 The Grass Harp. (1995) 4.30 Sissi: The Fateful Years. (1957) 6.40 Clue. (1985) 8.30 The Departed. (2006) 11.20 Till The End Of The Night. (2023) 1.35 Late Programs.

6.00 Morning Programs. 12.00 The Fishing Show By AFN. 1.00 Fishing Addiction. 2.00 Fishy Business. 2.30 Fish’n Mates. 3.00 Mighty Planes. 4.00 Mt Hutt Rescue. 5.00 Counting Cars.

6.00 The Wash Up. 7.00 Border Security.

8.30 MOVIE: Apollo 13. (1995) 11.25 Late Programs.

SBS FOOD (33)

6.00 Morning Programs. 4.30 Masters Of Taste. 5.00 A New Zealand Food Story. 5.30 Inside Iceland: A Budget Supermarket. 6.30 French Adventure.

7.30 Memory Bites. 8.00 Chris Cooks Cymru. 8.30 From Venice To Istanbul.

9.40 Bourdain: Parts Unknown. 10.30 Late Programs.

7FLIX (66)

6.00 Morning Programs. 8.30 Get Arty.

10.00 Behave Yourself. 11.10 America’s Got Talent: Fantasy League. 1.20 Home And Away. 4.00 Dancing With The Stars.

5.30 Gold Coast Ocean Rescue. 6.30 Dogs Behaving (Very) Badly. 7.30 Law & Order: Criminal Intent. 8.30 Law & Order: SVU. 10.30 Bones. 11.30 Late Programs.

9GEM (81)

6.00 Morning Programs. 3.30 Rugby League. NRL. Cronulla Sharks v North Qld Cowboys. 6.00 Dad’s Army. 6.30 M*A*S*H. 8.30 Keeping Up Appearances.

9.00 World Aquatics Championships.

Singapore 2025. Finals. 9.40 MOVIE: Midway. (2019) 12.20 Late Programs.

9GO! (82)

6.00 Morning Programs. 2.30 Ready Vet Go: The Vet Paramedics. 3.00 Cards And Collectables Australia. 3.30 Rugby League. NRL Women’s Premiership. Eels v Dragons. 5.30 MOVIE: Cheaper By The Dozen 2. (2005) 7.30 MOVIE: A View To A Kill. (1985) 10.15 MOVIE: The Rhythm Section. (2020) 12.25 Late Programs.

9LIFE (83)

6.00 Morning Programs. 1.30 Mexico Life.

2.30 House Hunters: Cabin Dreams. 3.30 Our Farm Next Door: Amanda, Clive And Kids. 4.30 Escape To The Chateau. 5.30 House Hunters. 6.30 House Hunters Int. 7.30 Home Town. 8.30 Unsellable Houses.

9.30 Fixer To Fabulous. 10.30 Down Home Fab. 11.30 Late Programs.

10 COMEDY (52)

6.00 Deal Or No Deal. 8.00 Frasier. 10.00 Ridiculousness. 11.00 Stephen Colbert.

2.00 Ridiculousness. 3.00 Frasier. 4.00 Friends. 6.30 The Big Bang Theory.

9.35 Frasier.

10.30 The Graham Norton Show. 11.30 South Park. 12.30 Shopping. 1.30 South Park. 2.30 Shopping.

10 DRAMA (53)

6.00 Shopping. 8.00 All 4 Adventure.

9.00 JAG. 11.00 Fire Country. 12.00 A Million Little Things. 2.00 JAG. 4.00 Pooches At Play. 4.30 Bondi Rescue. 5.00 IFISH. 5.30 JAG. 7.30 NCIS. 10.20 FBI: International.

11.15 Nancy Drew. 12.15 Shopping.

NICKELODEON (54)

6.00 Morning Programs. 1.15 Sonic Prime.

1.40 Patrick Star. 2.05 SpongeBob. 2.30 The Smurfs. 2.55 The Loud House. 3.45 The Really Loud House. 4.15 SpongeBob. 5.05 The Middle. 7.30 Have You Been Paying Attention? 8.30 The Graham Norton Show. 9.30 Gogglebox UK. 10.30 Cheap Seats. 11.30 Late Programs.

Page 6 - North East Regional Extra, Wednesday, July 30, 2025

nemedia.com.au

Monday, August 4 ABC TV (2)

SBS (3)

SEVEN (6)

NINE (8)

TEN (5)

6.00 News. 9.00 News. 10.00 Dr Ann’s Secret Lives. 10.30 Midsomer Murders.

12.00 News. 1.00 Landline. 2.00 Brush With Fame. 2.30 Back Roads. 2.55 Guy Mont Spelling Bee. 3.45 Fake Or Fortune?

4.45 Long Lost Family. 5.30 Antiques Roadshow. 6.30 Hard Quiz. 7.00 ABC News. 7.30 7.30. 8.00 Australian Story.

8.30 Four Corners.

9.15 Media Watch.

9.35 Planet America.

10.05 ABC Late News. 10.20 The Business. 10.35 A Life In Ten Pictures.

11.30 Long Lost Family. 12.15 Rage. 3.10 Parkinson In Australia. 4.30 Gardening Aust. 5.30 7.30.

6.00 WorldWatch. 12.00 Cycling.

Tour de France Femmes. H’lights.

1.00 WorldWatch. 2.10 Curse Of The Ancients. 3.05 The Cook Up. 3.35 Jeopardy! 4.00 Letters And Numbers.

4.30 Mastermind Aust. 5.00 Cycling.

Tour de France Femmes. H’lights. 6.00 Garma Festival 2025. 6.30 News. 7.35 Portugal With Michael Portillo. 8.25 Abandoned Railways From Above. 9.20 Britain’s Most Beautiful Road. 10.15 SBS News. 10.45 Classified. 11.35 A Criminal Affair. 1.15 Blackport. 2.15 Weeks Of War. 3.10 Scotland’s Extreme Medics. 4.05 J Schwanke’s Life In Bloom. 4.35 Bamay.

5.00 WorldWatch.

6.00 Sunrise. 9.00 The Morning Show.

12.00 News At Noon. 1.00 MOVIE: My Husband, The Narcissist. (2023) 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 Dancing With The Stars. Final.

9.30 9-1-1.

10.30 The Agenda Setters.

11.30 Police Custody USA. 12.30 Gone.

1.30 Travel Oz. 2.00 Home Shopping.

4.00 NBC Today. 5.00 Sunrise Early News.

5.30 Sunrise.

6.00 Today. 9.00 Today Extra. 11.30 9News Morning. 12.00 The Block. 1.30 Young Sheldon. 2.00 Pointless. 3.00 Tipping Point. 4.00 9News Afternoon.

4.30 Tipping Point Australia. 5.30 News.

6.00 9News.

7.00 A Current Affair.

7.30 The Block.

8.45 Footy Classified.

9.45 Players.

10.45 9News Late. 11.15 Opal Hunters: Red Dirt Road Trip. 12.10 100% Footy. 1.05 Hello SA. 1.30 TV Shop: Home Shopping.

2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 Believer’s Voice. 4.30 ACA. 5.00 Today Early News. 5.30 Today.

6.00 Drew Barrymore. 7.00 Neighbours.

7.30 Everyday Gourmet. 8.00 Bold. 8.30 Deal Or No Deal. 9.00 Lingo. 10.00 Ent. Tonight. 10.20 MasterChef Aust. 11.30 Judge Judy. 12.00 Everyday Gourmet.

12.30 Family Feud. 1.00 News. 2.00 Wheel Of Fortune. 2.30 Lingo. 3.30 News.

4.00 Neighbours. 4.30 Bold. 5.00 News.

6.00 10 News+. 7.00 Deal Or No Deal.

7.30 MasterChef Australia.

8.45 Have You Been Paying Attention?

9.45 Gordon Ramsay’s Secret Service.

10.45 10’s Late News. 11.10 10 News+.

12.10 The Late Show With Stephen Colbert. 1.00 Shopping. 4.30 CBS Morning.

ABC FAMILY (22)

6.00 Kids’ Programs. 4.25 Mecha Builders. 5.20 Thomas And Friends. 5.45 Kangaroo Beach. 7.05 Piripenguins. 7.40 The Inbestigators. 7.55 Junior Vets. 8.25 Hard Quiz Kids. 8.55 The Crystal Maze.

9.45 Merlin. 10.30 Good Game Spawn Point. 10.50 MythBusters “There’s Your Problem!”. 11.15 Kids’ Programs.

SBS VICELAND (31)

6.00 Morning Programs. 2.00 Cycling.

Tour de France Femmes. H’lights. 4.00 Trainspotting With Francis Bourgeois.

4.15 WorldWatch. 6.10 The Ride Life With Sung Kang. 7.05 Jeopardy! 7.35 8 Out Of 10 Cats. 8.30 Russell Howard Live At The London Palladium. 9.45 Never Mind The Buzzcocks. 10.25 Late Programs.

ABC ENTERTAINS (23)

6.00 Morning Programs. 2.50 Heartbreak High. 3.35 A Bite To Eat. 4.05 Would I Lie To You? 4.40 MythBusters. 5.30 Car S.O.S. 6.15 Phil Spencer: Secret Agent. 7.05 House Of Games. 7.35 QI. 8.05 Would I Lie To You? 8.35 Penn & Teller: Fool Us. 9.20 Whose Line Is It Anyway? 9.45 Spooks.

10.35 Late Programs.

ABC NEWS (24)

6.00 News. 9.00 News. 12.00 News.

1.00 ABC News Day. 3.00 News. 4.00 Afternoon Briefing. 5.00 ABC News. 6.00 ABC News Hour. 7.00 National News.

7.30 7.30. 8.00 News Tonight. 8.45 The Business. 9.00 The World. 10.00 Nightly News. 10.30 Planet America. 11.00 News.

11.30 7.30. 12.00 Late Programs.

IQ

7TWO (62)

6.00 Morning Programs. 1.30 The Great Australian Doorstep. 2.00 Weekender.

2.30 My Impossible House. 3.30 Harry’s Practice. 4.00 The Zoo. 4.30 Better Homes. 5.30 Escape To The Country.

6.30 Bargain Hunt. 7.30 Doc Martin. 8.30 Endeavour. 10.30 What The Killer Did Next. 11.30 Late Programs.

WORLD MOVIES (32)

7MATE (64)

6.00 Morning Programs. 8.10 Clue. (1985) 10.00 Million Dollar Baby. (2004) 12.25 5 To 7. (2014) 2.15 Lunana: A Yak In The Classroom. (2019) 4.20 The Snow Foxes.

(2023) 5.50 Arthur And The Revenge Of Maltazard. (2009) 7.30 Barbarella.

(1968) 9.25 After Blue. (2021) 11.50 Late Programs.

6.00 Morning Programs. 2.00 Rides Down Under: Aussie Truckers. 3.00 Boating. Circuit Boat Drivers C’ship. 4.00 Counting Cars. 5.00 American Resto. 5.30 Storage Wars. 6.00 American Pickers.

7.00 The Agenda Setters. 8.00 Outback Crystal Hunters. 9.00 Aussie Gold Hunters. 10.00 Late Programs.

SBS FOOD (33)

6.00 Morning Programs. 3.00 Giada At Home. 3.30 Field To Feast. 4.00 Lidia’s Kitchen. 4.30 Fun’q. 5.00 Meals In Minutes. 5.30 Everyday Gourmet. 6.00 Food Safari. 6.30 Nigella Feasts. 7.00 The Cook Up. 7.30 A Girl’s Guide. 8.00 Plat Du Tour. 8.30 Searching For Mexico. 9.30 Late Programs.

9GEM (81)

6.00 Morning Programs. 2.10 Dad’s Army. 2.40 Keeping Up Appearances.

3.20 Antiques Roadshow. 3.50 MOVIE: Suspect. (1960) 5.30 Yorkshire Auction House. 6.30 Antiques Roadshow. 7.30 Death In Paradise. 8.40 Recipes For Love And Murder. 9.40 Harry Wild. 10.50 The Closer. 11.50 Late Programs.

9GO! (82)

7FLIX (66)

6.00 Flushed. 7.00 It’s Academic. 8.30 Get Arty. 9.00 Shopping. 10.30 House Rules. 12.00 Revenge. 3.00 Lopez Vs. Lopez. 3.30 Dancing With The Stars. 4.55 First Dates Australia. 6.00 Bondi Vet. 7.00 Judge Judy. 7.30 Law & Order: Criminal Intent. 8.30 Law & Order: SVU. 9.30 Law & Order. 10.30 Bones. 12.30 Late Programs.

6.00 Morning Programs. 2.30 Nanny.

3.30 Seinfeld. 4.30 Addams Family. 5.00 Bewitched. 5.30 Jeannie. 6.00 Golden Girls. 6.30 Nanny. 7.30 Seinfeld. 8.30 MOVIE: The Living Daylights. (1987) 11.15 Seinfeld. 12.15 Pretty Little Liars. 1.10 Supernatural. 3.00 Below Deck. 4.00 Late Programs.

9LIFE (83)

6.00 Morning Programs. 2.00 Fixer To Fabulous. 3.00 The Block. 4.00 Christina In The Country. 5.00 Unsellable Houses.

6.00 House Hunters Int. 6.30 House Hunters. 7.30 House Hunters Reno.

8.30 Scott’s Vacation House Rules. 9.30 Bargain Mansions. 10.30 Bargain Block: New Orleans. 11.30 Late Programs.

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10 COMEDY (52)

6.00 Morning Programs. 1.00 The Neighborhood. 1.30 King Of Queens.

2.00 Becker. 2.30 Frasier. 3.30 The Neighborhood. 4.00 Everyday Gourmet.

4.30 King Of Queens. 5.00 Becker. 5.30 Frasier. 6.30 Neighbours. 7.00 Friends.

8.00 Big Bang. 10.00 Becker. 10.30 Frasier. 11.30 Late Programs.

10 DRAMA (53)

6.00 Shopping. 8.00 Pooches At Play.

8.30 Everyday Gourmet. 9.00 Numb3rs.

10.00 JAG. 12.00 Days Of Our Lives.

Return. 12.45 The Young And The Restless. Return. 1.30 Fire Country. 2.30 JAG. 4.30 Numb3rs. 5.30 JAG. 7.30 NCIS. 10.20 Fire Country. 11.15 A Million Little Things. 12.15 Shopping.

NICKELODEON (54)

6.00 Morning Programs. 1.40 Kamp Koral. 2.05 The Thundermans. 2.30 The Smurfs. 2.55 Patrick Star. 3.25 SpongeBob. 4.15 The Legend Of Korra. 4.40 The Loud House. 5.30 The Really Loud House. 6.00 Friends. 6.30 The Middle. 7.30 MOVIE: Forrest Gump. (1994) 10.20 Big Bang.

11.35 Late Programs.

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Tuesday, August 5

ABC TV (2)

SBS (3)

SEVEN (6)

NINE (8)

TEN (5)

6.00 Morning Programs. 9.00 News.

10.00 Aust Story. 10.30 Compass. 11.05 Miss Austen. 12.00 News. 1.00 Call The Midwife. Final. 2.00 Brush With Fame.

2.30 Back Roads. 3.00 Guy Mont Spelling Bee. 3.45 Fake Or Fortune? 4.45 Long Lost Family. 5.30 Antiques Roadshow.

6.30 Hard Quiz. 7.00 News. 7.30 7.30.

8.00 Foreign Correspondent. 8.30 Dr Ann’s Secret Lives. 9.00 Dr Karl’s How Things Work. 9.30 Earth. 10.30 News.

10.45 The Business. 11.00 Four Corners.

11.50 Media Watch. 12.05 The Howard Years. 1.05 Long Lost Family. 1.55 Rage. 3.10 Parkinson In Australia. 4.30 Gardening Aust. 5.30 7.30.

6.00 WorldWatch. 9.10 Along Ireland’s Shores. 10.10 Susan Calman’s Grand Day Out. 11.00 Cycling. Tour de France Femmes. H’lights. 12.00 WorldWatch.

2.15 Curse Of The Ancients. 3.10 The Cook Up. 3.40 From Paris To Rome With Bettany Hughes. 4.35 Jeopardy! 5.00 Letters And Numbers. 5.30 Mastermind Aust. 6.30 News. 7.30 Great Continental Railway Journeys. 8.30 Insight. 9.30 Dateline. 10.00 SBS News. 10.30 Secret World Of Snacks. 11.25 The Shift. New. 1.05 Everything You Love. 1.35 Bermuda Triangle: Into Cursed Waters. 3.05 Weeks Of War. 4.00 Curious Traveller. 4.30 Bamay. 5.00 WorldWatch.

6.00 Sunrise. 9.00 The Morning Show.

12.00 News At Noon. 1.00 TBA. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 Boyzone: Life, Death And Boybands. New. 8.30 John Farnham: Finding The Voice.

10.30 The Agenda Setters.

11.30 Police Custody USA. 12.30 Fairly Legal.

1.30 Harry’s Practice.

2.00 Home Shopping.

4.00 NBC Today. 5.00 Sunrise Early News.

5.30 Sunrise.

6.00 Today. 9.00 Today Extra. 11.30 9News Morning. 12.00 The Block. 1.15 Getaway. 1.45 My Way. 2.00 Pointless.

3.00 Tipping Point. 4.00 9News Afternoon. 4.30 Tipping Point Australia.

5.30 News. 6.00 9News.

7.00 A Current Affair.

7.30 The Block.

8.45 Paramedics.

9.45 Footy Classified.

10.45 9News Late. 11.15 La Brea. 12.05 Tipping Point. 1.00 Let’s Eat With George.

1.30 TV Shop: Home Shopping. 2.30 Skippy. 3.00 TV Shop. 4.00 Believer’s Voice. 4.30 ACA. 5.00 Today Early News.

5.30 Today.

6.00 Drew Barrymore. 7.00 Neighbours.

7.30 Everyday Gourmet. 8.00 Bold. 8.30 Deal Or No Deal. 9.00 Lingo. 10.00 Ent. Tonight. 10.20 MasterChef Aust. 11.30 Judge Judy. 12.00 Everyday Gourmet.

12.30 Family Feud. 1.00 News. 2.00 Wheel Of Fortune. 2.30 Lingo. 3.30 News.

4.00 Neighbours. 4.30 Bold. 5.00 News.

6.00 10 News+. 7.00 Deal Or No Deal.

7.30 MasterChef Australia.

8.40 The Cheap Seats.

9.40 FBI: Most Wanted.

10.40 10’s Late News. 11.05 10 News+.

12.05 The Late Show With Stephen Colbert. 1.00 Shopping. 4.30 CBS Morning.

ABC FAMILY (22)

6.00 Kids’ Programs. 4.25 Mecha Builders. 5.20 Thomas And Friends. 5.45 Kangaroo Beach. 7.05 Piripenguins. 7.40 The Inbestigators. 7.55 Junior Vets. 8.25 Deadly 60. 8.55 Expedition With Steve Backshall. 9.45 Merlin. 10.30 MythBusters “There’s Your Problem!”. 10.55 Built To Survive. 11.20 Kids’ Programs.

ABC ENTERTAINS (23)

6.00 Morning Programs. 2.10 ER. 2.55 Heartbreak High. 3.40 A Bite To Eat. 4.05 Would I Lie To You? 4.40 MythBusters.

5.30 Car S.O.S. 6.15 Phil Spencer: Secret Agent Specials. 7.05 House Of Games.

7.35 QI. 8.05 Would I Lie To You? 8.35 Upstart Crow. 9.35 Spooks. 10.30 Late Programs.

ABC NEWS (24)

6.00 News. 9.00 News. 12.00 News.

1.00 ABC News Day. 3.00 News. 4.00 Afternoon Briefing. 5.00 ABC News. 6.00 ABC News Hour. 7.00 National News.

7.30 7.30. 8.00 News Tonight. 8.45 The Business. 9.00 The World. 10.00 Nightly News. 10.15 Four Corners. 11.00 News.

11.30 7.30. 12.00 Late Programs.

SBS VICELAND (31)

6.00 Morning Programs. 2.00 Cycling.

Tour de France Femmes. H’lights. 3.00 Aussie Jokers. 3.45 WorldWatch. 5.45 The Fast History Of. 6.10 The Ride Life With Sung Kang. 7.05 Jeopardy! 7.35 8 Out Of 10 Cats. 8.30 Alone. 9.40 Hoarders.

11.20 Pitino: Red Storm Rising. 12.15 Rob & Romesh Vs. 1.05 Late Programs.

7TWO (62)

6.00 Morning Programs. 12.00 Better Homes. 1.00 Escape To The Country.

2.00 Creek To Coast. 2.30 My Impossible House. 3.30 Harry’s Practice. 4.00 The Zoo. 4.30 Better Homes. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Call The Midwife. 8.30 Foyle’s War. 10.40 The Yorkshire Vet. 11.40 Late Programs.

WORLD MOVIES (32)

7MATE (64)

6.00 Morning Programs. 8.10 The Movie Show. 8.45 Arthur And The Revenge Of Maltazard. (2009) 10.25 Barbarella. (1968) 12.15 Nowhere Special. (2020) 2.00 A Great Friend. (2023) 3.50 Clue. (1985) 5.40 Mosley. (2019) 7.30 Arrowhead.

(2015) 9.20 Snowpiercer. (2013) 11.35 Late Programs.

6.00 Morning Programs. 2.00 Outback Crystal Hunters. 3.00 Aussie Gold Hunters. 4.00 Counting Cars. 5.00 American Resto. 5.30 Storage Wars.

6.00 American Pickers. 7.00 The Agenda Setters. 8.00 Outback Truckers. 10.00 Aussie Truck Rehab. 11.00 Big Rig Bounty Hunters. 12.00 Late Programs.

SBS FOOD (33)

6.00 Morning Programs. 3.30 Field To Feast. 4.00 Lidia’s Kitchen. 4.30 Fun’q.

5.00 Meals In Minutes. 5.30 Everyday Gourmet. 6.00 Food Safari. 6.30 Nigella Feasts. 7.00 The Cook Up. 7.30 Mary Berry’s Love To Cook. 8.00 The Big Irish Food Tour. 8.30 The Hidden World Of Hospitality. 9.30 Late Programs.

7FLIX (66)

6.00 Flushed. 7.00 It’s Academic. 8.30 Get Arty. 9.00 Shopping. 10.30 House Rules. 12.00 Revenge. 3.00 First Dates Australia. 4.05 Sean’s Kitchen. 4.30 Lopez Vs. Lopez. 4.55 First Dates Australia. 6.00 Bondi Vet. 7.00 Judge Judy. 7.30 CSI. 8.30 CSI: Miami. 9.30 CSI: NY. 10.30 CSI: Miami.

11.30 Bones. 12.30 Late Programs.

9GEM (81)

6.00 Morning Programs. 12.00 Midsomer Murders. 2.00 Recipes For Love And Murder. 3.00 Antiques Roadshow. 3.30 MOVIE: The Duke Wore Jeans. (1958) 5.30 Yorkshire Auction House. 6.30 Antiques Roadshow. 7.30 New Tricks. 8.40 TBA. 9.40 Grantchester. 10.50 The Closer.

11.50 Late Programs.

9GO! (82)

6.00 Morning Programs. 2.00 Golden Girls. 2.30 Nanny. 3.30 Seinfeld. 4.30 Addams Family. 5.00 Bewitched. 5.30 Jeannie. 6.00 Golden Girls. 6.30 Nanny.

7.30 Seinfeld. 8.30 MOVIE: Licence To Kill.

(1989) 11.20 Seinfeld. 12.20 Pretty Little Liars. 1.15 Supernatural. 3.00 Below Deck.

4.00 Late Programs.

9LIFE (83)

6.00 Morning Programs. 2.00 Bargain Block: New Orleans. 3.00 The Block. 4.00 Christina In The Country. 5.00 Bargain Mansions. 6.00 House Hunters Int. 6.30 House Hunters. 7.30 Help! We Bought A Village. 8.30 Chateau DIY. 9.30 Our Farm Next Door: Amanda, Clive And Kids. 10.30 Saving The Manor. 11.30 Late Programs.

10 COMEDY (52)

6.00 Morning Programs. 1.00 The Neighborhood. 1.30 King Of Queens.

2.00 Becker. 2.30 Frasier. 3.30 The Neighborhood. 4.00 Everyday Gourmet.

4.30 King Of Queens. 5.00 Becker. 5.30 Frasier. 6.30 Neighbours. 7.00 Friends.

8.00 Big Bang. 10.00 Becker. 10.30 Frasier. 11.30 Late Programs.

10 DRAMA (53)

6.00 Shopping. 8.00 Tough Tested.

9.00 Numb3rs. 10.00 JAG. 12.00 Days Of Our Lives. 12.45 The Young And The Restless. 1.30 Fire Country. 2.30 JAG. 4.30 Numb3rs. 5.30 JAG. 7.30 NCIS. 9.25 FBI: International.

12.15 Fire Country. 1.15 Shopping.

NICKELODEON (54)

6.00 Morning Programs. 2.30 The Smurfs. 2.55 Patrick Star. 3.25 SpongeBob. 4.15 The Legend Of Korra. 4.40 The Loud House. 5.30 The Really Loud House.

6.00 Friends. 6.30 The Middle. 7.30 MOVIE: Sonic The Hedgehog 2. (2022) 9.55 Friends. 10.25 Big Bang. 11.20 Late Programs.

North East Regional Extra, Wednesday, July 30, 2025 - Page 7

nemedia.com.au

Health

HEALTHY HABITS: Adding lemon to your water may aid in reducing fatigue or managing sugar or salt cravings.

Vet BREATHING BETTER: Theodore the French Bulldog was one of Wangaratta Veterinary Clinic’s latest patients to receive corrective surgery for BOAS.

PHOTO: Pixel-Shot/ Shutterstock.com

TUNING IN TO YOUR BODY

By CHRISTOS MILIANKOS

cacao, almonds, or pumpkin seeds into your diet.

NORTH EAST NATUROPATHIC GROUP 3. Your skin is breaking out, itchy, or inflamed Over the years in clinic, I’ve learned that our Your skin is your largest elimination organ, bodies are constantly talking to us. and so when your gut or liver is overloaded, it If we learn to listen early, we can support often shows up on the skin. the body before those subtle signs turn into Try this: avoid processed foods, reduce dairy/ shouts. sugar, and eat more fermented foods; consider Here are five subtle signs that your a gentle detox; drink 1.5-2 litres of clean, body might be asking for a bit more love, filtered water per day. nourishment, or reset.

4. You get bloated after eating 1. You wake up tired, even after seven or eight Bloating is often a sign that your digestive hours of sleep fire is sluggish, you’re not producing enough Constant morning fatigue could be a sign that enzymes, or there’s an imbalance in your gut your body is struggling to regulate cortisol (your microbiome. stress hormone), or that your detox pathways Try this: eat slowly and chew thoroughly; add are congested. a few drops of herbal bitters or sip ginger tea Try this: start your day with warm water and a 15 minutes before meals; avoid drinking large squeeze of lemon or a teaspoon of apple cider amounts of cold water during meals. vinegar; cut back on stimulants like coffee for 5. You feel ‘wired but tired’ at night a few days and replace them with herbal teas; If your mind is racing but your body’s support your adrenals with magnesium-rich exhausted at bedtime, it’s a red flag for foods like leafy greens and seeds and consider nervous system overload and possible cortisol short morning walks. dysregulation.

2. You’re craving sugar or salt more than This can eventually lead to burnout, poor usual sleep, and even hormone imbalances.

If you’re constantly reaching for sweet or Try this: switch off screens at least an hour salty snacks, your body could be calling out before bed and dim the lights to help melatonin for minerals, blood sugar stability, or adrenal production; use magnesium or calming herbs support. like passionflower, lemon balm, or lavender; do Try this: add a pinch of sea salt and a a 5-minute breathing exercise or legs-up-thesqueeze of lemon to your water; include wall pose before bed. protein, healthy fats, and fibre at every meal If any of these signs feel familiar to you, it to keep your blood sugar stable; add raw might be time for a little health check-in.

Brachycephalic dogs

By WANGARATTA VETERINARY CLINIC

Dogs with flattened noses and faces, such as Pugs, English Bulldogs and French Bulldogs, often have problems with their breathing, resulting in a condition known as Brachycephalic Obstructive Airway Syndrome (BOAS).

The syndrome encompasses various anatomy limiting traits in these breeds including narrowed nostrils, thicker and longer soft palates, and enlarged tonsils.

This combination results in our brachycephalic dogs having to put more effort into breathing.

Sometimes it may result in complete blockage of the airways, which is a lifethreatening emergency.

If you own a brachycephalic breed, there are several things you can do to help minimise these risks.

Dogs should be kept inside - especially on hot days - with air conditioning on and plenty of access to water.

On warmer days, exercise should be limited to early morning and evening when temperatures have dropped.

Don’t make exercise too strenuous – gentle walks are safer than excited ball retrieving.

A healthy weight is also important, as extra weight can increase pressure on the lungs, narrow the airways, and increase body temperature.

Excitement and stress should also be kept to a minimum.

In addition to these simple tips, we can accommodate into their lifestyle.

There is also great value in corrective surgery to allow these dogs to breathe easier.

While some brachycephalic dogs need surgery more urgently than others, nearly all will benefit from some form of surgery.

BOAS is unfortunately a progressive disease, and while we cannot cure it, there are plenty of things we can do to help your dog live a longer and more comfortable life.

If you have any questions regarding BOAS or surgical correction, don’t hesitate to discuss further with your vet.

The ultimate guide for tourists and locals

OUT NOW

Page 8 - North East Regional Extra, Wednesday, July 30, 2025

nemedia.com.au

Snow

Tool Talk

WINTER WONDERLAND: Mt Hotham (pictured) and Falls Creek have had more than 50cms of snow in the past week.

VALUABLE ADDITION: Check out North East Fasteners to add Kincrome’s Socket Set 42 Piece 1/2” Drive - Metric & Imperial to your tool shed. PHOTO: Jacob

PHOTO: Vail Resorts

Lund/Shutterstock. com

MAGIC METRE MARK SURPASSED

By JEFF ZEUSCHNER

cross country skiing.

For those wanting something extra, Falls Creek’s Wombat’s Ramble lights up on Wednesday and Saturday evenings, allowing Snow, snow and more snow. you to continue your ski and snowboard That’s been the good news from our alpine adventures as the sun goes down. resorts over the past week, with fresh falls As Australia’s longest green run, Wombat’s overnight Friday into Saturday seeing both Mt Ramble is a favourite of many skiers and Hotham and Falls Creek pass the magical metre snowboarders - running from Halley’s Comet mark, and further snowfalls over the weekend at Cloud 9, all the way downhill to St. Falls into early this week taking both resorts’ average Resort in Slalom Plaza. snow depth in excess of 120cms.

Elsewhere, Dinner Plain remains a winter Falls of 58csm in the past week saw Mt wonderland with village visitors continuing to Hotham on Monday finally open The Orchard, enjoy tobogganing on Australia’s longest run, with the resort now having all 14 lifts operating and great cross country skiing on local trails. and all terrain opened for the season.

And at Mt Buffalo its toboggan runs at Hotham’s field marketing specialist, Alex Dingo Dell and Cresta Valley are opened and Pankiw, summed it up when tweeting that its network of cross country ski trails are the 2025 snow season has been exceptional offering fantastic experiences. and it just keeps getting better.

Remember you must carry chains when “The snow is set to continue this week, visiting the alpine resorts and fit them when conditions are great and skiers and boarders and where directed. are loving it at Hotham.”

• For the latest resort information, including Both Falls Creek and Mt Hotham have an snow reports and activities during season excellent range of expert, intermediate 2025, visit mthotham.com.au, fallscreek. and beginner terrain options for skiers com.au, visitdinnerplain.com.au and for Mt and snowboarders, as well as specific Buffalo go to https://www.facebook.com/ areas for snowplay (tobogganing) and VisitMountBuffalomndk/

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Speed 363 Ski + Look Binding

Visit the SnowNews.com.au website for all details and to select the prize you wish to win.

ON PROMOTION See in Store (03) 5722 2288

26 Tone Road, Wangaratta VIC 3677