march 25 - 31 | 2015
regional extra >>> 25,000 readers every week
north east
north east jobs www.wangarattachronicle.com.au
inside page 7
circulating in wangaratta, myrtleford, bright, mt beauty, beechworth, yackandandah, rutherglen, chiltern and districts
Finding New hope By KYLIE WILSON
BEST MATES:
Joshua New bonds with assistance dog Lucky. PHOTOS: Alex Craig
GARDENING WITH KURT & JENNIE
RSPCA
WITH
QUINN
FILM
WINE TALK WITH
CINDERELLA
ANITA
A companion in the form of a dog named Lucky has helped former solider Joshua New get his life back on track. Now Mr New is helping to spread the word about companion dogs through the “Young Diggers” program. He joined the army 10 years ago, looking to establish a lifelong military career, but the effects of two long and one short deployments in Afghanistan in the years that followed soon took their toll. “I never thought it would happen to me,” Mr New said. “I was in a pretty bad way, I ended up in a mental health hospital in Melbourne. “It was very challenging, especially when you lose something you thought was going to be a safe career option. “You just want to shut yourself away from the world,” he said. It was there, while recuperating, he came across an advertisement for the Young Diggers program, which provides assistance dogs to serving and ex-serving Australian Defence Force members who are dealing with Post Traumatic Stress Disorders (PTSD). Now, with the love of his family, the support of his community, and the help of faithful assistance dog Lucky, he has a new lease on life. Mr New said Lucky has both restored his confidence and helped him deal with emotions at the same time. continued page |
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march 25 - 31 | 2015
YOUR GARDEN
GARDEN HINTS
A place to potter The benefits Name: Town:
Kurt and Jennie Rietmann Beechworth
of poo
HAPPY: Beechworth couple Kurt and Jennie Rietmann in their garden.
What’s in your garden: Roses, azaleas, box hedges, annuals and various small trees. What do you enjoy about gardening: Just being outside and pottering. Favorite plant/spot in your garden:
The central rose garden when it is in bloom. Water saving/conservation tip: Lots of mulch and compost. Your tips to keep gardens in top shape: Keep the weeds under control, and trim back often.
CALLING ALL GREEN THUMBS...
Do you live in the Rural City of Wangaratta, Alpine or Indigo Shires and want to showcase your garden on this page? Call Kylie Wilson on (03) 5723 0135 or email kwilson@ nemedia.com.au to find out more.
AS I unload the nine bags of moo poo I am reminded of the marvellous benefits it will provide to the soil and plants. Animal manure improves the soil by adding nutrients and humus. It improves drainage in heavy soils and moisture retention in sandy soils and improves microbial activity. It can be dug through the soil or added on top of existing garden beds. It is also a valuable ingredient for compost heaps or worm farms. And it is a great way of recycling a waste product. Manure contains the three basic elements needed for healthy plant growth; nitrogen, phosphorus, and potassium, referred to as N-P-K. Any manure is good for the soil, (except dog and cat, add that to the worm farm) provided it is well aged. If fresh manure is used, dig it in well and let the soil rest for six weeks before planting. Chook poo has the highest nutrient content, although hardly any organic matter. The nutrients are quickly available to plants. It is high in nitrogen, which is needed by leafy greens, and phosphorous. It also contains calcium which acts as a clay breaker in heavy soils. It must be well aged before planting as it may burn sensitive young roots.
WITH DEBBI GIBSON, HORTICULTURALIST
Cow manure is all-purpose. Although lower in nutrients, it is much higher in organic material and often used as a soil conditioner to improve soil structure. It can be dug in or spread on top of garden beds. Because of its low nitrogen content, it doesn’t burn the roots of plants. It is also suitable for phosphoroussensitive native plants. Sheep poo is fairly low in nutrients, although it does contain some nitrogen and potassium. It is a good soil conditioner, adding organic matter to the soil. It won’t burn plants but can contain weed seeds. Horse manure doesn’t contain a lot of nutrients, but has plenty of organic matter, especially if from a stable with straw. Bagged manures can be bought from farm gates for a few dollars or commercial brands in nurseries and hardware stores. Spread some poo on your garden. Happy gardening.
Catch Debbi Gibson’s ‘In Your Garden’ program on 1566 3NE every Saturday morning from 8 to 9am. Call in your enquiries on 5722 2999.
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march 25 - 31 | 2015
from page |
NEW LEASE ON LIFE: Joshua New, pictured here with wife Megan and Lucky, is all smiles as he goes about his daily routine.
“The idea is to get you back into society,” he said. “Lucky has given me a bit of confidence to be able to get back out into the community. “Some days I struggle, but I still get back out there.” And he said the Mt Beauty community, where he has made his home with his family, have been very supportive and have been tireless fundraisers for Young Diggers. He said having Lucky
VETS CORNER
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by his side sparks many a conversation with members of the community, and helps him feel more confident when out and about – although he said Lucky can also help him move away from a situation if he starts feeling nervous. “Lucky is a talking point on the street,” he said. “And the community has put their hand out to help us. “I like to think that it’s brought the community closer.”
With Anzac Day fast approaching, Mr New said it can be a challenging time of year for present and former soldiers alike, but that people should not be afraid to seek help if they are struggling with mental health. “Anzac Day can be very challenging, a lot of emotions are brought forward,” he said. “It comes out in different ways. “It’s never too late to ask for help and get on the right path towards healing.” Mr New’s fundraising campaign has also inspired border resident and fellow former soldier David Snell to do some fundraising of his own for the cause (he has a MyCause page at www. mycause.com.au/page/89179/ runfordiggers), including climbing Mt Bogong and later this year, Mt Kosciuszko. In the past few months, he has been running a fundraising campaign to get enough funding to train 15 dogs for 15 diggers – a sum of $37,500 – and he is already well on the way to achieving that total, having raised around $16,800 to date. “(The fundraising) is giving me something to channel positive thoughts,” Mr New said. A Young Diggers fundraising event, Sideshow Alley, is being held on April 11 at Avalon House, Harrietville, and more information is available by calling 0418 564768. For more information, or to donate to Joshua’s fundraiser, go to www.mycause.com.au/page/87133/ thegiftofluckytheyoungdiggersdog. More information on the Young Diggers program can be found at www.youngdiggers.com.au or on the Young Diggers Facebook page.
Myxomatosis MYXOMATOSIS (shortened to “myxo”) is a disease that affects rabbits and is caused by the myxoma virus. The virus was introduced into Australia in 1950 in an attempt to control the wild rabbit population. Symptoms of myxo include skin tumors or lumps around the body, conjunctivitis, swelling around the head and genitals, fever, listlessness decreased appetite, and in some cases blindness. Rabbits can also get secondary infections such as pneumonia and they usually die within 14 days of contracting the disease. Unfortunately there is no treatment for myxo, so most rabbits die or have to be euthanased. The disease is spread by direct contact with an affected animal or by being bitten by fleas or mosquitoes that have fed on an infected rabbit. In other countries rabbits can
be vaccinated to prevent myxo but in Australia the vaccine is unavailable because if pet rabbits were vaccinated they could pass on immunity to the wild rabbit population. The best option is to try and prevent a pet rabbit from contracting the disease by protecting them from mosquitoes, fleas and contact with wild rabbits, in mosquito season rabbits can be housed in mosquito proofed cages or be housed indoors. If you suspect your pet rabbit has developed myxo your vet should be consulted. Dr Annette Kelleher BVSc, Ovens and Kiewa Veterinary Hospital
PETS CORNER THIS week’s pet of the week at the Wangaratta RSPCA is Quinn, a four and a half year old desexed male Doberman who is brown and fawn in color. To see more animals up for adoption at the Wangaratta RSPCA, visit the shelter in Connell Street or phone (03) 57222874.
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FEATURE STORY
march 25 - 31 | 2015
FISHING FOCUS
CATCH OF THE WEEK
TROUT ON THE BITE: The upper reaches of the Ovens River, upstream of Bright and the Mitta Mitta River upstream of Eskdale are the places to head at the moment as there have been good reports of trout being caught in both places.
Name:
Mark Ditcham, Bright
Catch:
Dolphin Fish
Size
1.1m, 10.5kg (approx)
Bait:
Live Bait, caught on heavy gear
Location:
Redfin, trout fishing improves BY ROB ALEXANDER, WANGARATTA
THE cooler weather over the last few weeks has seen some great changes to the fishing across North East Victoria. Murray cod fishing reports are becoming more and more infrequent as trout reports have begun to pick up. Reports of redfin being caught are also on the improve with two reports in the last week from Lake Buffalo. One report was of several small redfin being caught off the bank along the western
edge of the lake where it is easily accessible from the main Buffalo River Road. The small redfin were caught casting soft plastics and bladed spinners into the lake while walking along the bank. John Condolous from Coburg emailed me on Sunday and said that he had landed around a dozen or so redfin in Lake Buffalo on Friday. John was up to go duck shooting with his father in-law but was fishing on the Friday before duck opening. He trolled his redfin along the eastern edge of the lake close to the submerged river course.
Dunbogan, NSW
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John said he kept two redfin and the rest were too small. The two he kept were around 25-30cm in length and were trolled on 50mm AC invaders which dive down very deep. I have also heard on the grapevine that both the upper Ovens River upstream of Bright and the Mitta Mitta River upstream of Eskdale are both fishing quite well for trout at the moment with bladed spinners accounting for most fish in both waterways. The word from the Kiewa River is that trout numbers are low, however, a few are being caught by persistent anglers close to Mt Beauty.
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LAST ISSUE’S SOLUTION
y Everything Must Go Ev r thi g
We’ll keep you... Cool when it’s hot. Hot when it’s cool.
n uetyG u
M st Go
Written and performed by
Rachel Leary Directed by
Damian Callinan
Written and performed by
Rachel Leary Directed by
Damian Callinan
Appearing locally: Thursday 9 April at 8pm
EL DORADO El Dorado Hall, 96 Main Road
Friday 10 April at 8pm
WHITFIELD King Valley Community Complex, Whitfield Rec Reserve
Saturday 11 April at 8pm
COMMERCIAL & DOMESTIC HIGHLY ENERGY EFFICIENT SALES & REPAIRS COOLING, HEATING & REFRIGERATION COOL ROOMS ICE MACHINES
refrigeration & airconditioning
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Phone 1300 856 588
All tickets at www.wangarattapac.com.au or 03 5722 8105
DB Magazine
“Chock full of charm, loads of giggles and highly recommended.” DB Magazine
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60 Newman Street Wangaratta
MILAWA Milawa Hall, Factory Road
“Chock full of charm, loads of giggles and highly recommended.”
march 25 - 31 | 2015
BUSINESS AND FINANCE
ENTERTAINMENT
Can I have the money or not
MOVIE
Cinderella [G] KEEN to support her loving father, Ella welcomes her new stepmother Lady Tremaine and her daughters Anastasia and Drizella into the family home. But when Ella’s father suddenly and unexpectedly passes away, she finds herself at the mercy of a jealous and cruel new family.
SO Mr Hockey wants all the young people to be allowed to access their superannuation to purchase a home. But he has been championing for a long time that as we age we will need to ensure we have sufficient resources to keep ourselves, as the government will have run out of money. Those he wishes to help now will certainly not have the nest egg that will be required to keep themselves in comfort come retirement. It appears to me that not enough thought has been given to this proposition and the NSW Labor leader Luke Foley is even suggesting that to improve affordability, borrowers be allowed to pay off the stamp duty on their purchase over five years. Surely if they cannot afford to pay the stamp duty upfront, how will they ever be able to afford to repay a loan for a home? But I wonder if the time would not be right to give home owners a credit for stamp duty they pay on their first home toward the second purchase as stamp duty can be a burden each time they purchase a home. Some commentators are saying it is a con job and will do nothing but push up prices and help vendors rather than those who need the help. The economics of housing affordability is simple. Sometimes housing can be difficult to afford just because interest rates are way too high. But with inflation well under control, as has been the case since the mid 1990’s, and interest rates are at the lowest for as long as I can remember. Mortgage interest rates are abnormally low but of course they will not stay there forever. So if interest rates aren’t the problem, the other factor must be house prices. In a market economy such as Australia’s the price of anything, whether ordinary goods and services, or an asset such as a house – rises when demand exceeds supply. To me it looks like inadequate growth in supply has been the real problem, caused I am sure by state and local governments placing too many legal obstacles and charges for developers seeking to build new estates on the edge of the city.
DVD
1. BIG HERO 6 (PG) Animation. Stars: Ryan Potter, Scott Adsit.
2. THE HOBBIT: THE BATTLE OF THE FIVE ARMIES (M) Adventure. Stars: Ian McKellen, Martin Freeman.
3. SERENA (MA15+) Drama. Stars: Bradley Cooper, Jennifer Lawrence.
4. THE WATER DIVINER (M) Drama. Stars: Jai Courtney, Russell Crowe.
5. MY OLD LADY (M). Comedy. Stars: Kevin Kline, Maggie Smith. Courtesy of Network Video Wangaratta
CD
Escape From Evil by Lower Dens ESCAPE From Evil is a bold, monumental step forward for the band: the sounds are clean and warm and the songs are physical, marking a welcome manifestation of music from this artist.
BOOK
Eventual Poppy Day by Libby Hathorn Maurice Roache, the author’s uncle, was an ANZAC who trained in Egypt, was wounded at Gallipoli and deployed to the Western Front where he served until his death in 1917. In Eventual Poppy Day, Hathorn has combined her uncle’s war records, family folklore and her own in depth research to portray the very real repercussions of a death felt down the generations. Published by HarperCollins
By KEN CLARKE, WANGARATTA CERTIFIED PRACTICING ACCOUNTANT
kenclarke11@bigpond.com But then I can understand the approach taken by government as they grapple with the provision of infrastructure for the expansion of boundaries around the cities. It is fine to provide medium and high density accommodation closer in the metropolitan area where they don’t have the hassle of travelling long distances to work, but of course the infrastructure is already in place. Even the city in which I reside is attempting to find solutions to how to provide the infrastructure necessary to allow for new estates and is even looking at a developers contribution. We are more conscious of the demand side of the housing market, represented by the high and ever increasing cost of purchasing a home by our children and other young people. My daughter and her partner are just sitting there saving, watching some invisible reason push up house prices further and further out of their reach. No single purchaser can move the market price, but the combined demand of all purchases can and does do just that. And sure, if couples could get a bit of help with getting a greater deposit (by dipping into their super) they may just be able to afford to take on the mortgage. Whilst I can see it could help the young, it also means all the other purchasers will also be better off, so what have you gained. In my opinion “nothing”. I did read where former prime minister Paul Keating has weighed into the debate by warning that if Australians are able to dip into their super savings at an early age, it would increase pressure on the federal government’s aged care budget by reducing the amount of income that could be drawn from older Australian’s super savings “The key to wealth accumulation in retirement savings is compound earnings”, Mr Keating said.
EASTER
FAMILY
FESTIVAL MILAWA VINEYARD
4 & 5 APRIL 2015
The Brown Brothers Easter Family Festival is fun for young and old. Enjoy a 5 course degustation lunch with back vintage wines at Patricia’s Table while the kids are entertained at the ‘Make & Play’ lunch (bookings for both are essential). Or take part in the many family activities in the winery grounds:
Adults can take part in tastings of our extensive range of wines. Sit back and listen to live music in the grounds. Stroll through the Farmer’s Market and take home some regional produce.
There’s no better place to spend Easter with your family.
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Go to brownbrothers.com.au for details
And the kids will be entertained by Trixie the Clown, jumping castle, pony rides and animal petting zoo.
march 25 - 31 | 2015
WINE TALK
IN MY KITCHEN
Wine By Sam
Vegetable Rice Pie
2013 The Victorian Chardonnay Around $20
THIS time of the year sees lots of zucchinis, and if you blink, then the next time you look, they are out of control. The question is what to do with them. This pie is perfect for those over grown zucchini, it also adds to your vegetable diet for the kids. The original recipe didn’t have cheese in it, but I think it’s nice scattered over the top.
WITH ANITA McPHERSON By Sam’s The Victorian Chardonnay. It’s made by someone who knows when to put his foot down and when to apply the brakes. Made from grapes grown on the Plunkett family vineyard in the Strathbogie Ranges, this golden drop has an inviting peach and buttery vanilla aroma. There are rich flavors of yellow peach, melon and a touch of citrus fruit, rounded out with cashew nut creaminess and gentle, toasty oak. It’s complex yet balanced enough to be enjoyed in a glass without any fiddly accompaniments. That’s the way to impress the judges. Find out more at www.winebysam.com.au.
Method (Rice Pie Shell) Cook rice in boiling salted water until tender; drain well. Melt butter in pan, sauté peeled and finely- chopped onion until onion is transparent. Add to rice with lightly beaten egg, salt pepper and curry powder. Mix well. Press rice mixture in a greased 23 cm (9 inch) pie plate, covering base and sides.
THIS DAY IN HISTORY
Back to Wangaratta, 1951 MARCH 25, a Sunday, marked the opening of a week of festivities for Back to Wangaratta 1951. From the opening event, a Massed Band Festival at the Showgrounds, to the final event the following Saturday, former residents of the town went back to their old schools, saw the booming residential developments, saw mushrooming industrial estates where only a few short years before had been open paddocks, and generally marvelled at the changes. The festival closed the following Saturday with the crowning of the Wangaratta Memorial Town Hall Queen, won by the RSL candidate, Miss Norma Bohn.
Method (Filling) Melt butter in same saucepan as rice was cooked, cook chopped onions, thinly sliced celery and leek for 3 minutes or until softened. Add sliced mushrooms, grated carrot and zucchini and cook for another 3-5 minutes, Season with salt and pepper. Combine crème fraiche and flour with lightly beaten egg, mix well, and stir into vegetables. Spoon into pie case. Scatter over cheese. Bake in a moderate oven 35 to 40 minutes. Serve on its own or with a salad.
WITH BRONWYN INGLETON
INGREDIENTS
IT makes me giggle every time I watch popular cooking shows and the contestants present “deconstructed” dishes for judging. Desserts seem to be the favorite choice for the treatment, where yummy ingredients including biscuit crumbs, cream and fruit are tumbled into a wine glass and called “deconstructed” tarts. Like the traditional Eton Mess with its broken meringue and strawberry mush, it’s less of a way to impress and more of a way to save the day when a proper recipe stuffs up. Call me crazy but when I order a dish I like to think the chef has the skills to put the damn thing together, because it’s usually something too tricky or time consuming for me to pull off at home. The construction part is the hard part and getting the balance right is a true skill. As a Chardonnay fan I’m thrilled when I stumble across a version which has just the right amount of everything, and that’s true of Wine
Rice Pie Shell > 1 cup long-grain rice > 30gm butter > 1 small onion > 1 egg > Salt, pepper > 1 teaspoon curr y powder Filling > 30gm butter > 4 small zucchini or 1 large one > 1 medium onion > 1 leek > 3 sticks celery > 125gm mushrooms > 1 medium carrot > Salt, pepper > ¾ cup crème fraiche > 2 tablespoons plain flour > 1 egg > 1 cup grated cheese
Simply spectacular
Don’t compromise on your new kitchen, contact the professionals at Flair for the most important room in your home ph 02 - 6055 0100 www.flaircabinets.com.au showroom cnr Osburn & Hovell St Wodonga
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march 25 - 31 | 2015
NorthEast JOBS
Circulating in Wangaratta, Myrtleford, Bright, Mt Beauty, Beechworth, Yackandandah, Rutherglen, Chiltern and districts
To place an ad, phone 5723 0101 or email classifieds@nemedia.com.au
www.northeastjobs.com.au
Jobs at Indigo WĆŒĹ˝Ć‰ÄžĆŒĆšÇ‡ KĸÄ?ÄžĆŒ Íťŕ´ŠFull Time - Permanent ͝ഊΨϹϴ͕ώϲϯ Ͳ Ψϲϳ͕ĎϏϲ ƉĂ Íťŕ´Š ƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜĆ? Ä?ĹŻĹ˝Ć?Äž ϰƉž &ĆŒĹ?ĚĂLJ ĎŽĎł DÄ‚ĆŒÄ?Ĺš ĎŽĎŹĎĎą Interested? www.indigoshire.vic.gov.au/jobs
CAR SALES PERSON REQUIRED We require a well presented, motivated person to join our sales team selling new and secondhand cars. Experience is not required but would be an advantage. You must be self motivated, well presented and willing to work in a team environment. Hours of employment are 8.30am to 5.30pm Monday to Friday and every 3rd Saturday morning. All enquiries to: The Manager, 10 Templeton Street, Wangaratta, 3677.
Registered Nurses Permanent Part Time Range of Shifts Available
Contact: Mary-Emma Hurley, (03) 5723 2437 Closing Date: 31 March 2015 For further details including a position description visit: www.stjohnsvillage.com.au/vacancies
We are currently hiring for a new and exciting position at McDonalds, the Host and Hostess position. This new position is responsible for delivering freshly made gourmet burgers to our dine in customers, take orders in the dining room, interact and create an unforgettable experience!
Accounts Position
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SECURITY TECHNICIAN Wangaratta’s leading security company is in need of an additional Service/Installation Technician. Alarm industry experience preferred however similar experience in the IT/ telecommunications or electrical fields may be considered. This is a full time position with above award wages offered and all entitlements paid. Please email your resume by 15th April to employment@northeastsecurity.com.au.
NEED EXTRA CASH?
Apply via email to tim.longman@au.stores.mcd.com Applications close 5th April. Apply and be part of the exciting new McDonalds!
Please submit a letter of application by Monday, April 6, 2015 to the Principal by email at principal@cathedralcollege.vic.edu.au
WINEMAKER Certificate III In Agriculture Trainee Job No: 15MS056
Bar & Front of House - Calling all bright, enthusiasĆ&#x;Ä? ĂŜĚ ÄžĹśÄžĆŒĹ?ÄžĆ&#x;Ä? Ĺ?ŜĚĹ?Ç€Ĺ?ĚƾĂůĆ?͘ zŽƾ Ç Ĺ?ĹŻĹŻ Ä?Äž ĆŒÄžĆ‹ĆľĹ?ĆŒÄžÄš ƚŽ Ç Ĺ˝ĆŒĹŹ Ä?ŽƚŚ Ä?ĞŚĹ?ŜĚ ƚŚĞ Ä?Ä‚ĆŒ ĂŜĚ Ä¨ĆŒĹ˝ĹśĆš ŽĨ ŚŽƾĆ?Äž Ĺ?Ĺś ƚŚĹ?Ć? ƉŽĆ?Ĺ?Ć&#x;Ĺ˝ĹśÍ˜ Ç†Ć‰ÄžĆŒĹ?ĞŜÄ?Äž Ĺ?Ć? ŜŽƚ ÄžĆ?Ć?ĞŜĆ&#x;Ä‚ĹŻ ĹšĹ˝Ç ÄžÇ€ÄžĆŒ Ä‚ ƉŽĆ?Ĺ?Ć&#x;ǀĞ ĂƍƚƾĚĞ ĂŜĚ ƚŚĞ Ä‚Ä?Ĺ?ĹŻĹ?ƚLJ ƚŽ žƾůĆ&#x;ƚĂĆ?ĹŹ ĂŜĚ Ć?ĆšĆŒĹ?ǀĞ Ĺ?Ĺś Ć&#x;žĞ Ć‰ĆŒÄžĆ?Ć?ĆľĆŒÄžÄš Ć?Ĺ?ƚƾĂĆ&#x;ŽŜĆ? Ĺ?Ć? ĆŒÄžĆ‹ĆľĹ?ĆŒÄžÄšÍ˜ dŚĞ ^ĆľÄ?Ä?ÄžĆ?Ć?Ĩƾů ĂƉƉůĹ?Ä?ĂŜƚ žƾĆ?Ćš Ä?Äž ĆŒÄžĹŻĹ?Ä‚Ä?ůĞ͕ ƉƾŜÄ?ƚƾĂů ĂŜĚ Ä¨ĆŒĹ?ÄžĹśÄšĹŻÇ‡Í˜ dŚĞ ƉŽĆ?Ĺ?Ć&#x;ŽŜ Ĺ?ŜǀŽůǀĞĆ? Ä‚ Ä?ŽžÄ?Ĺ?ŜĂĆ&#x;ŽŜ ŽĨ Ç ÄžÄžĹŹÄšÄ‚Ç‡Í• Ç ÄžÄžĹŹÄžĹśÄš ĂŜĚ ĹśĹ?Ĺ?Śƚ Ç Ĺ˝ĆŒĹŹÍ˜ ,Ĺ˝ĆľĆŒĆ? Ç Ĺ?ĹŻĹŻ Ä?Äž Ć?ĹŹĹ?ĹŻĹŻ ĚĞƉĞŜĚĞŜƚ Ç Ĺ?ƚŚ ƚŚĞ ƉŽƚĞŜĆ&#x;Ä‚ĹŻ ƚŽ Ĺ?ĹśÄ?ĆŒÄžÄ‚Ć?Ğ͘ ĹŻĹŻ ĂƉƉůĹ?Ä?ĂŜƚĆ? žƾĆ?Ćš Ä?Äž Ĺ˝Ç€ÄžĆŒ ĎĎ´ Ç‡ÄžÄ‚ĆŒĆ? ĂŜĚ ŚŽůĚ Ä‚ Ä?ĆľĆŒĆŒÄžĹśĆš sĹ?Ä?ĆšĹ˝ĆŒĹ?Ä‚Ĺś Z^ ĂŜĚ ĂǀĂĹ?ĹŻÄ‚Ä?ĹŻÄž ƚŽ Ç Ĺ˝ĆŒĹŹ Ç ÄžÄžĹŹÄžĹśÄšĆ?͘ Chef/Pizza Chef - Full Time tÄž Ä‚ĆŒÄž ůŽŽŏĹ?ĹśĹ? Ä¨Ĺ˝ĆŒ Ä‚ YƾĂůĹ?ĎĞĚ ŚĞĨ ƚŚĂƚ ŚĂĆ? ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?Äž Ä‚Ć? Ä‚ ƚĞĂž žĞžÄ?ÄžĆŒ ĂŜĚ Ä‚ĆŒÄž Ä‚Ä?ĹŻÄž ƚŽ Ĺ?ĹśĆ?ƉĹ?ĆŒÄž Ä¨ÄžĹŻĹŻĹ˝Ç Ç Ĺ˝ĆŒĹŹÄžĆŒĆ? ƚŽ Ä‚Ä?ĹšĹ?ĞǀĞ ŽƾƚĆ?ƚĂŜĚĹ?ĹśĹ? ĆŒÄžĆ?ƾůƚĆ?͘ Ç†Ć‰ÄžĆŒĹ?ĞŜÄ?Äž Ĺ?Ĺś Ç Ĺ˝ĆŒĹŹĹ?ĹśĹ? Ĺ?Ĺś Ä‚ ĨĂĆ?Ćš ƉĂÄ?ĞĚ ĞŜǀĹ?ĆŒĹ˝ĹśĹľÄžĹśĆš Θ Ä‚ Ĺ?ĞŜƾĹ?ŜĞ ƉĂĆ?Ć?Ĺ?ŽŜ Ä¨Ĺ˝ĆŒ ĨŽŽĚ Θ Ä?ĆľĆ?ĆšĹ˝ĹľÄžĆŒ Ć?ÄžĆŒÇ€Ĺ?Ä?Äž Ä‚ĆŒÄž ÄžĆ?Ć?ĞŜĆ&#x;Ä‚ĹŻÍ˜ Sous Chef - Full Time tÄž Ä‚ĆŒÄž ůŽŽŏĹ?ĹśĹ? Ä¨Ĺ˝ĆŒ Ä‚Ĺś ÄžĹśÄžĆŒĹ?ÄžĆ&#x;Ä? ĹŻÄžÄ‚ÄšÄžĆŒ ƚŽ Ä‚Ć?Ć?Ĺ?Ć?Ćš ƚŚĞ ,ĞĂĚ ŚĞĨ Ĺ?Ĺś žĂŏĹ?ĹśĹ? Ä?ĞĂƾĆ&#x;Ĩƾů Ä¨Ĺ˝Ĺ˝ÄšÍ˜ zŽƾ Ç Ĺ?ĹŻĹŻ Ä?Äž ĆŒÄžĆ‹ĆľĹ?ĆŒÄžÄš ƚŽ Ä‚Ć?Ć?Ĺ?Ć?Ćš Ç Ĺ?ƚŚ ĞdžĞÄ?ĆľĆ&#x;ĹśĹ? Ä‚ Ä?ŽŜĆ?Ĺ?Ć?ƚĞŜƚ Ć?ĆšÄ‚ĹśÄšÄ‚ĆŒÄš ŽĨ ĹšĹ?Ĺ?Ĺš ƋƾĂůĹ?ƚLJ Ä¨Ĺ˝Ĺ˝ÄšÍ˜ zŽƾ Ç Ĺ?ĹŻĹŻ ŚĂǀĞ ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?Äž Ĺ?Ĺś Ä‚Ĺś Ä‚ ĹŻÄ‚ Ä?Ä‚ĆŒĆšÄž ĆŒÄžĆ?ĆšÄ‚ĆľĆŒÄ‚ĹśĆšÍ˜ zŽƾ žƾĆ?Ćš ŚĂǀĞ ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?Äž Ç Ĺ?ƚŚ žĂŏĹ?ĹśĹ? Ä‚ĹŻĹŻ ƚŚĹ?ĹśĹ?Ć? Ä¨ĆŒĹ˝Ĺľ Ć?Ä?ĆŒÄ‚ĆšÄ?Ś͕ ÄžĹ?Í• Ć?Ä‚ĆľÄ?ÄžĆ?Í• Ä?ŽƾůĹ?Ć?Í• ĚĞĆ?Ć?ÄžĆŒĆšĆ?Í• ƉĂĆ?ĆšĆŒĹ?ÄžĆ?Í• ƚŚĞ ĹŻĹ?Ć?Ćš Ĺ?ŽĞĆ? Ĺ˝ĹśÍ˜ zŽƾ žƾĆ?Ćš ŚĂǀĞ ŇĞdžĹ?Ä?Ĺ?ĹŻĹ?ƚLJ Ä‚Ć? ƚŚĞ Ĺ˝Ç ĹśÄžĆŒĆ? ŚĂǀĞ Ä‚ĆšĆšĆŒÄ‚Ä?ƚĞĚ ĹšĹ?Ĺ?Ĺš ŜƾžÄ?ÄžĆŒĆ? ŽĨ Ä?ĆľĆ?ĆšĹ˝ĹľÄžĆŒĆ? Ç ĹšĹ?Ä?Ĺš ŇŽÄ?ĹŹ ÄžÇ€ÄžĆŒÇ‡ ĹśĹ?Ĺ?Śƚ͊ ĆŒÄžÄ‚Ć&#x;Ç€Ĺ?ƚLJ͕ ƉĂĆ?Ć?Ĺ?ŽŜ ĂŜĚ ÄšĆŒĹ?ǀĞ Ä‚ĆŒÄž Ä‚ žƾĆ?ĆšÍ˜ Ä?ŽǀĞ Ç Ä‚ĆŒÄš tÄ‚Ĺ?ÄžĆ? WÄ‚Ĺ?Äš Ä‚Ć? Ć‰ÄžĆŒ ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?Ğ͘ Please send your resume to info@precinctbar.com.au or call Paul on 0407 753 224
Catholic Education Wodonga is seeking a VXLWDEO\ TXDOLÀ HG )UHQFK 7HDFKHU IRU D À [HG WHUP SRVLWLRQ 7KH SRVLWLRQ LV UHTXLUHG $6$3 ,W LV D IXOO WLPH SRVLWLRQ WHDFKLQJ GD\V DW &DWKROLF &ROOHJH :RGRQJD DQG GD\V DW )UD\QH &ROOHJH %DUDQGXGD $SSOLFDQWV PXVW KDYH 9,7 UHJLVWUDWLRQ )RU PRUH GHWDLOV RI WKH SRVLWLRQ SOHDVH JR to ZZZ FFZ YLF HGX DX 3OHDVH IRUZDUG \RXU 5HVXPH E\ SP 7KXUVGD\ WK 0DUFK WR SULQFLSDO#FFZ YLF HGX DX RU Catholic College Wodonga, 32 %R[ :RGRQJD 9,& )RU IXUWKHU TXHULHV SOHDVH FDOO 'DUUHQ +RYH\ 3ULQFLSDO 3K
PROJECT OFFICER (DELIVERY)
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A school of The Anglican Schools Commission (Inc.)
WĆŒÄžÄ?Ĺ?ĹśÄ?Ćš Ä‚ĆŒ Θ ZÄžĆ?ĆšÄ‚ĆľĆŒÄ‚ĹśĆš tÄ‚ĹśĹ?Ä‚ĆŒÄ‚ĆŠÄ‚ Ĺ?Ć? ĹśĹ˝Ç ĹšĹ?ĆŒĹ?ĹśĹ? Ä¨Ĺ˝ĆŒ ƚŚĞ Ä¨Ĺ˝ĹŻĹŻĹ˝Ç Ĺ?ĹśĹ? ƉŽĆ?Ĺ?Ć&#x;ŽŜĆ?
For further details including a position description visit: www.stjohnsvillage.com.au/vacancies
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CATHEDRAL COLLEGE WANGARATTA
Cathedral College Wangaratta is an equal opportunity employer.
Contact: Shanker Suprimaniam, (03) 5723 2426 Closing Date: 27th March 2015
McDonald’s Glenrowan South is about to change the McDonald’s experience and will be the first in the region to launch Create Your Tastes, an exciting new burger platform where you create your own burger and we deliver it to your table, fresh from the grill.
What are we looking for in a Host/Hostess? ‡ 6RFLDOO\ &RQILGHQW ‡ $FW :LWK ,QLWLDWLYH ‡ &RPPLWWHG ‡ 6HUYLFH 0LQGVHW ‡ &RQILGHQW ‡ 7HDP 2ULHQWDWHG ‡ $OHUW
Our growing Anglican school requires the services of a versatile accounts person to assist the Business Manager in the operation of the accounts department. This is a part-time position (.5 EFT) for 2015 but may increase in the future. Experience in various accounting aspects in a business environment is preferred.
Cooks
Permanent part time positions available
French Teacher Fixed Term
Our client a well recognised farming operation located at Milawa is looking to employ an agricultural trainee to assist them with their operation. The successful applicant must be physically fit. Duties Included: Feeding of Livestock and General Farm Duties. Previous farming experience will be highly regarded. Willing to work outdoors in all weather conditions is a must. On the job training will be provided by experienced staff and successful candidate will complete a Certificate III in Agriculture. Fantastic opportunity for someone looking to build a career in agriculture. Immediate start.
To apply for this position, log onto:
www.atel.com.au Applications should include a current resume and letter outlining how you believe you meet the requirement of this role. Enquiries regarding this position are welcome and can be directed to ATEL’s Wangaratta office on (03) 5720 0100
north east
To book your ad, call
5723 0101
Campbells Wines is one of North East Victoria’s premier family owned wine companies which is recognised for brands such as Ĺ˝Ä?Ä?Ĺ?Äž ĆľĆŒĹśĆ? ^ĹšĹ?ĆŒÄ‚ÇŒÍ• dŚĞ Ä‚ĆŒĹŹĹŻÇ‡ ĆľĆŒĹ?Ĩ ĂŜĚ Ç Ĺ˝ĆŒĹŻÄš ĆŒÄžĹśĹ˝Ç ĹśÄžÄš Ä¨Ĺ˝ĆŒĆ&#x;ĎĞĚ wines such as the Merchant Prince Muscat. We have an ethos of quality, commitment and enjoyment. tÄž Ä‚ĆŒÄž Ć?ĞĞŏĹ?ĹśĹ? Ä‚ Ć?ĞůĨ žŽĆ&#x;ǀĂƚĞĚ͕ Ĺ˝ĆŒĹ?Ä‚ĹśĹ?Ć?ĞĚ ĂŜĚ ÄžĹśÄžĆŒĹ?ÄžĆ&#x;Ä? Ć‰ÄžĆŒĆ?ŽŜ ƚŽ Ä?Äž ĆŒÄžĆ?ƉŽŜĆ?Ĺ?Ä?ĹŻÄž Ä¨Ĺ˝ĆŒ Ä‚ Ć?ĂĨĞ͕ ĞĸÄ?Ĺ?ĞŜƚ ĂŜĚ ĞčĞÄ?Ć&#x;ǀĞ Ç Ĺ?ŜĞžĂŏĹ?ĹśĹ? team focused on delivering premium quality wines that exceed our Ä?ĆľĆ?ĆšĹ˝ĹľÄžĆŒĆ?Í› ĞdžƉĞÄ?ƚĂĆ&#x;ŽŜĆ?͘ ZÄžĆ‰Ĺ˝ĆŒĆ&#x;ĹśĹ? ƚŽ ƚŚĞ 'ÄžĹśÄžĆŒÄ‚ĹŻ DĂŜĂĹ?ÄžĆŒÍ• ƚŚĹ?Ć? Ĺ?Ć? Ä‚ ƉĹ?ǀŽƚĂů ĹŻÄžÄ‚ÄšÄžĆŒĆ?ĹšĹ?Ɖ ĆŒĹ˝ĹŻÄž ƚŚĂƚ žƾĆ?Ćš Ä‚Ä?Ć&#x;ǀĞůLJ Ć‰ĆŒĹ˝ĹľĹ˝ĆšÄž Ć?ĆšĆŒĹ˝ĹśĹ? ƚĞĂž ǀĂůƾĞĆ? ĂŜĚ Ä?ŽŜĆ&#x;ŜƾŽƾĆ? Ĺ?ĹľĆ‰ĆŒĹ˝Ç€ÄžĹľÄžĹśĆšÍ˜ zŽƾ Ç Ĺ?ĹŻĹŻ ĚĞǀĞůŽƉ ĂŜĚ žĂŜĂĹ?Äž Ä?ĂƉĹ?ƚĂů ĂŜĚ Ĺ˝Ć‰ÄžĆŒÄ‚Ć&#x;ŽŜĂů ƉůĂŜĆ? ĂŜĚ Ć‰ĆŒĹ˝ĹŠÄžÄ?ĆšĆ? Ĺ?Ĺś Ć?ĆľĆ‰Ć‰Ĺ˝ĆŒĆš ŽĨ ƚŚĞ Ä?ĆŒÄ‚ĹśÄš ĂŜĚ Ć‰Ĺ˝ĆŒĆžĹ˝ĹŻĹ?Ĺ˝ ÄšĹ?ĆŒÄžÄ?Ć&#x;ŽŜ and will work closely with vineyard management on fruit supply. dĹ˝ Ć?ĆľÄ?Ä?ĞĞĚ Ĺ?Ĺś ƚŚĹ?Ć? ĆŒĹ˝ĹŻÄž LJŽƾ Ç Ĺ?ĹŻĹŻ Ä?Äž Ć?ŽůƾĆ&#x;ŽŜ Ĺ˝ĆŒĹ?ĞŜƚĞĚ Ç Ĺ?ƚŚ Ć?ĆšĆŒĹ˝ĹśĹ? Ĺ?ĹśĆšÄžĆŒĆ‰ÄžĆŒĆ?ŽŜĂů ĂŜĚ Ä?ŽžžƾŜĹ?Ä?Ä‚Ć&#x;ŽŜ Ć?ĹŹĹ?ĹŻĹŻĆ?Í• Ĺ?ĹśÄ?ůƾĚĹ?ĹśĹ? ƚŚĞ Ä‚Ä?Ĺ?ĹŻĹ?ƚLJ ƚŽ Ć‰ĆŒÄžĆ?ĞŜƚ ƚŚĞ Ç Ĺ?ŜĞĆ? Ĺ?Ĺś Ć?ĆľĆ‰Ć‰Ĺ˝ĆŒĆš ŽĨ ĹľÄ‚ĆŒĹŹÄžĆ&#x;ĹśĹ? Ä‚Ä?Ć&#x;Ç€Ĺ?ĆšÇ‡Í˜ zŽƾ Ç Ĺ?ĹŻĹŻ Ä?Äž Ä?ŽžƉĞƚĞŜƚ Ç Ĺ?ƚŚ Ä?Ĺ˝ĹľĆ‰ĆľĆšÄžĆŒ Ć?LJĆ?ƚĞžĆ?Í• ŚĂǀĞ Ä‚ žĞÄ?ŚĂŜĹ?Ä?Ä‚ĹŻ ĂƉĆ&#x;ƚƾĚĞ ĂŜĚ a well developed palate. tÄž Ä‚ĆŒÄž Ć?ĞĞŏĹ?ĹśĹ? Ä‚ ƋƾĂůĹ?ĎĞĚ ĂŜĚ ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?ĞĚ Ç Ĺ?ĹśÄžĹľÄ‚ĹŹÄžĆŒÍ• Ç Ĺ?ƚŚ Ä‚ passion for all things “wineâ€?! dĹšĹ?Ć? Ĺ?Ć? Ä‚ Ĩƾůů Ć&#x;žĞ ĆŒĹ˝ĹŻÄž Ä?Ä‚Ć?ĞĚ Ĺ?Ĺś ZĆľĆšĹšÄžĆŒĹ?ůĞŜ Ç Ĺ?ƚŚ Ä‚ Ć?Ä‚ĹŻÄ‚ĆŒÇ‡ Ä?ŽžžĞŜĆ?ĆľĆŒÄ‚ĆšÄž Ç Ĺ?ƚŚ ƋƾĂůĹ?ÄŽÄ?Ä‚Ć&#x;ŽŜĆ? ĂŜĚ ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?Ğ͘ dĹ˝ ĂƉƉůLJ͕ ƉůĞĂĆ?Äž Ć?ĞŜĚ Ç‡Ĺ˝ĆľĆŒ ĹŻÄžĆŠÄžĆŒ ŽĨ ĂƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜ ƚŽĹ?ÄžĆšĹšÄžĆŒ Ç Ĺ?ƚŚ Ç‡Ĺ˝ĆľĆŒ resume to: General Manager Campbells Wines PO Box 44, Rutherglen, Vic 3685 or by email to apply@campbellswines.com.au by Monday 13 April, 2015 CAMPBELLS WINES IS A PROGRESSIVE FAMILY OWNED COMPANY WITH A LONG AND PROUD TRADITION OF PREMIUM WINE PRODUCTION IN HISTORIC RUTHERGLEN SINCE 1870
CLASSIFIEDS WORK - 5723 0101
Earn $50-300+ pw Drop & collect catalogues and deliver orders in Wangaratta
Call John 0410 017 664
www.homecare.com.au
Important Notice Discrimination in Advertising is Unlawful The Victorian Equal Opportunity Act 1995 makes it unlawful for an advertiser to show any intention to discriminate on the basis of sex, pregnancy, race, age, marital status, political or religious belief or activity, industrial activity, parental or career status, physical features, disability, lawful sexual activity/ sexual orientation, HIV/AIDS status or on the basis of being associated with a person with one of the above characteristics, unless covered by an exception or granted an exception under the Act. As we could be legally liable if we print an unlawful advertisement we will not accept advertisements that appear to break the law. For more information about discrimination in advertising, contact your legal advisor, the Equal Opportunities Commission on 1800 134 142.
march 25 - 31 | 2015
YOUR HEALTH
FAMILY MATTERS
Cholesterol CHOLESTEROL is a fat that circulates through our bloodstream on its way to and from organs. Blood tests give a “health rangeâ€? for the majority of people and being in the healthy range has been associated with a lowered risk of cardiovascular disease, so it is a good way to monitor health, however, 85 per cent of it is made by your body for a reason. This is independent of your diet. Let’s have a good look at why you really have high cholesterol and more importantly why we need some. All of your body’s hormones are fats (this includes our mood, stress, menstrual, libido and wellbeing hormones). Our skin is a double fat layer and our brain tissues are 40 per cent fats. Our nerves are surrounded and insulated with a fatty membrane. Fats sit inside our blood vessels to allow blood to slip along our blood vessel pipes. Fats protect against allergies. Your body needs fats. When the need arises, it will look for these fats from the food you have put in your digestive system first. This is why it is important to put “good fats and oilsâ€? into your body‌ they are your body’s first choice. If these are not available, your
WITH NATUROPATHS: BELINDA McPHERSON, SOPHIE LORBACK AND MICHELE COSE
ON THE ROAD AGAIN: Games like I-Spy and Car Bingo help pass the time and can be great for family bonding.
Make this Easter road trip about quality family time
EASY BEING GREEN: Avocados are a rich source of “good fats�.
body will choose cholesterol from your diet. It will then manufacture its own fats within the liver to meet its needs. Many people are baffled as to why they have high cholesterol and are on a “low fat� diet. This will explain it - if you don’t put in good fats, your body will make a less desirable version called cholesterol. Your liver filtering function if sluggish or blocked may also affect the amount of cholesterol that is moving around your bloodstream. Sometimes your naturopath may advise you to detox your liver filter if your levels of cholesterol are high.
WHILE most parents rely on electronic devices to keep their kids entertained on family road trips these days, the upcoming Easter school holidays represent a real chance to connect as a family ‘the old fashioned way’. A recent study commissioned by RACV Emergency Roadside Assistance shows that 50 per cent of parents rely on iPads and portable DVDs to keep their children entertained on family road trips. The same study revealed that only five per cent of these families engage in quintessential road trip games such as I Spy. Ahead of the Easter weekend road trips, and to make sure old fashioned Australian traditions live on, RACV Emergency Roadside Assistance suggests five fun games to keep you and your family on track no matter where the long weekend is taking you. t $BS ,BSBPLF *G UIFSF JT POF UIJOH "VTTJF actor Michael Caton has taught us about the true blue road trip, it’s that the trip isn’t complete without a good old fashioned singa-long. t 3PBE 2VJ[ 4UBHF ZPVS PXO 4QJDLT BOE Specks, and we challenge you to not have the whole family laughing.
There are other reasons for high cholesterol including inflammation, infection and stress. Eat more good fats – fish, nuts, seeds, avocado, olive oil, unheated oils. Eat a diet that is balanced with mostly fresh food on your plate to reduce the inflammation that packaged and processed foods cause. Eat plant fibre each day such as legumes, beans, vegetables, oat fibre. Drink plenty of plain water to keep your wee clear. See a practitioner to get an individual plan for your health. They can advise you on specific ways to keep you healthier for longer.
RESTORE SIGHT FOR JUST $25
t * 4QZ )BWF B DSBDL BU * 4QZ 5IF "VTUSBMJBO Edition - from Tamworth’s Golden Guitar to Bowen’s Big Mango, you will never be short of sights to see. t $BS #JOHP .BLF VQ DBSET XJUI TQPUT representing car colors (eg five white, four grey, three red, two blue, one yellow and one black). The winner is the first to complete their card. t $BS 4QPUUJOH $PVOU UIF VUFT VOUJM ZPV reach 50, first one to spot them all chooses the next game. “As more and more children seem to be reaching for iPads and other electronic devices, now would be the perfect time to remember what family road trips are really about,� RACV general manager of motoring and mobility Gordon Oakley said. “Road trips can be a great bonding experience for families, and while most adults have similar memories of childhood car games with our parents, it’s worth making the time to make sure the next generation of Australians grow up with the same stories to share.� For further handy road trip hints, visit the section on Travelling with children on www.racv.com.au.
Docker Street General Medical Centre Bulk Billing Practice Same Day Appointments
Monday 23rd March to Thursday 9th April Please note the shop will be closed on the Easter Weekend 3rd - 6th of April.
Three out of four people who are blind can have their sight saved or restored. In some developing countries the operation to overcome cataract blindness can take only 20 minutes and cost just $25. Each month, our goal is to restore sight to 12,000 people. Donate now to help us continue Fred’s work.
Located in Sisely Avenue (Next to Australian Textile Mills), Wangaratta. Ph. 5722 3782 - Fax. 5721 7413 E/31D23305-V31/1315
Trading Hours: Mon-Fri 9am - 5pm & Sat 9am-12pm
DONATE NOW 1800 352 352 www.hollows.org.au
E/02D06757/1914
We need to perform 12,000 operations each month
A Full Range of Services: ‡ Family Health ‡ Chronic Disease Management ‡ Men’s & Womens’ Health Services ‡ Skin Cancer Care ‡ Mental Health Services ‡ Drug & Alcohol Rehabilitation ‡ Work Cover ‡ Pre-employement Assessments ‡ Travel & childhood Immunisations ‡ Onsite Pathology OPEN: Mon - Fri 8.30am to 5.30pm | Sat 9.00am to 12 noon
53 Docker Street, Wangaratta | Phone: 03 5722 4887 Online Appointments: www.dsgmc.com.au
E/06D10827/12-15
B e d L i n en Australian Made Towels Assor ted Fa b r i c s R e a d y m a d e B li n d s R e a d y m a d e C u r ta i n s Workwear
EFTPOS Available
We are commited to provide great healthcare that is accessible to all people
Photo:michaelamendolia.com
TH E FACTORY OUT L E T