north east regional extra | November 23 - 29, 2022
nemedia.com.au
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November 23 - 29, 2022
By SIMONE KERWIN
IT was while on leave following the sudden death of her father in 2018 that Kylie Wealands began considering the need for increased staff wellbeing support at Wangaratta High School, where she has taught for almost 15 years. “I started to look at the ways we help people return to work, and recognised something was needed, that a role was required to look at wellbeing support for all staff,” she said. At a time when teachers spend, on average, more than 47.5 hours each week on school-related activities; there is an increase in stress caused by mental health issues; recent Monash University research found 59 per cent of Australian teachers are considering leaving the profession; and in the wake of COVID-19 restrictions and remote learning, teacher and school staff wellbeing is a hot issue. “We do a lot of work around graduates, but those of us who want to stay in the profession, who may have been in schools for eight years or more, can sometimes get a bit forgotten,” Kylie said. “We needed something in place for everyone.” Taking on the staff wellbeing role in 2019, Kylie tapped into the work of Daniela Falecki and her Teacher Wellbeing program. Known as the ‘keep it real teacher’, Daniela dedicates her time and energy to helping teachers across the world realise they deserve to prioritise their wellbeing just as much as that of others. The wellbeing role emerged from Kylie’s research, and since 2019 she has been running sessions for staff once a term under the five dimensions of wellbeing: cognitive, physical, emotional, spiritual and social. She has also provided activities for staff which promote collegiality and a sense of connectedness, ranging from afternoon tea made and enjoyed together, to a games session.
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Warriors for wellbeing ◆ CREATING SPACE: Wangaratta High School teacher, and staff wellbeing support, Kylie Wealands in the area set aside in the school’s staff room to focus on wellbeing.
Continued page 6
YOUR GARDEN
ANIMAL CARE
WINE TALK
YOUR HEALTH H
with HELEN
with BAMBI
with ANITA
with SOPHIE & BELINDA
Business Accounts Community-focused banking that supports your success Visit bankwaw.com.au for full terms and conditions. BankWAW is the registered business name held by WAW Credit Union Co-Operative Ltd.
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north east regional extra | November 23 - 29, 2022
VET CORNER
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YOUR GARDEN
Mosquito-borne diseases in pets: heartworm WITH the uncharacteristic wet weather we have been having leading into summer, we are seeing a boom in mosquito populations. Aside from being annoying pests, mosquitoes actually pose risks of severe disease to both humans and animals. Heartworm is a life-threatening disease that can be passed to dogs, cats and ferrets from mosquitoes. What is heartworm disease? Heartworm disease is caused by parasitic worms that grow up to 2530cm long and live in the heart, lungs and associated blood vessels. This can then lead to heart failure. Mosquitoes will pick up heartworm larvae from biting an infected animal. These infected mosquitoes will then spread these larvae to other animals from a single bite. Once the larvae are introduced into the bloodstream, they take approximately six months to develop into mature adults. Dogs can carry hundreds of worms which cause damage to the heart, ar-
with Drs Daniella Levick and Breanna Carr, Ovens & Kiewa Veterinary Hospital teries and lungs leading to lifelong issues. What are the clinical signs of heartworm infection? Dogs may show no signs of disease early on, but over time a persistent cough, fatigue, inappetence and weight loss can occur. Dogs can also show signs similar to heart disease due to the location of worms. How is heartworm prevented and treated? Heartworm is difficult to treat and treatment itself can pose a risk to your pet. For this reason, prevention is strongly recommended. Heartworm prevention comes in the form of yearly injections or monthly tablets. Using pet-friendly insect repellents may also help.
PET CORNER WANGARATTA RSPCA has many lovable creatures waiting for the perfect family to take them home. If you want to add a furry friend to your home, make an application with the Wangaratta RSPCA. Wangaratta RSPCA’s animal adoption source code is BR100934. TIME TO FROLIC: Bambi thinks everything is fun, interesting and meant for play, especially you. Take him for a big walk every day and get creative to give him things to do. Do you have a four-legged companion who might want to be Bambi’s best friend - he would really like to live with another dog. Bambi is not suited to a home with cats or small animals. Bambi’s microchip number is 956000015951453. PHOTO: RSPCA
with Helen van Riet AUSTRALIAN PLANTS SOCIETY (VIC)
◆ THE JOY OF COLOUR: Chorizema Illicifolium (holly flame pea) flowers are borne profusely from September to December. PHOTO: Helen Van Riet
A joyful dance in pink and orange From the early 1400s, the Chinese, Portuguese, Spanish, Dutch, British and French sailed near the Southwest coast of Western Australia. It was a coastline fraught with danger. Some vessels sought shelter from storms whipped up by the ‘roaring forties‘. Some were expeditions, mapping the coast and investigating the landscape and its vegetation. The south–west of Western Australian is a botanist‘s paradise and world–renowned ‘biodiversity hot spot‘. The French biologist Jacques Labillardière sailed with the expedition of D‘Entrecasteaux, in 1792. In December, the ships encountered severe storms and, exhausted and short of water and food, sought shelter near Esperance Bay. The biologists put their time on land to good use.
Labillardière‘s vast plant collection included Chorizema illicifolum which ‘was found with many other plants in a marly soil‘. The name for this brilliant flowering plant is aptly named. The Greek word Choris means a dance and Zema means food or a drinking vessel. Labillardière‘s botanical collections were published between 1804 and 1806 and were the first important publications on the botany of plants of Western Australia. There are about 25 species of Chorizema. They are members of the pea family. C. illicifolium is one of the most widely grown. This dense semi–climber reaches around 2m x 2m. Leaves are variable, but they are often heart–shaped with toothed margins. Flowers are spectacular, borne profusely in loose racemes
from September to December. The standard is orange, red and yellow, the keel is purple/pink. There are various other forms, including one with a clear yellow standard. All Chorizema species are suitable as garden or container plants. Chorizema species will grow in most relatively well–drained, moist soils. They enjoy dappled shade or partial sun. Some will tolerate full sun. They should be pruned after flowering to retain a denser form. C. illicifolum may be cultivated successfully from scarified seed. The seeds are tiny and need to be collected as soon as the pods mature. It is advisable to store in the freezer for a few days to kill seed–eating insects. C. illicifolum can also be grown from cuttings.
Celebrate Christmas with
OSTINATO The Wangaratta Based Community Choir at its
Concert Sunday 4th December, 2022 2.30pm - 4pm at the
Wangaratta Performing Arts & Convention Centre The Choir will be accompanied by Janet Douglas on The Steinway Ruth HillNoble is our Musical Director
Tickets - Adults - $15, Children/Students (under 15) - $6 Bookings: Wangaratta Performing Arts & Convention Centre www.wpacc.com.au
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north east regional extra | November 23 - 29, 2022
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WINE TALK
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YOUR HEALTH Scion Wine
Blonde Dry White Muscat 2021 ONE of the wonderful aspects of watching children grow up is seeing the traits they have inherited from their parents begin to shine through. From the moment they are born we look for mum’s eyes or dad’s nose, the family’s blonde curls or big feet, or whether they crawl, walk or talk at the same age their parents did. While your heart is warmed by the similarities, it’s also exciting to see those young people flourish and turn what they have inherited into something unique and entirely their own. Self-taught winemaker Rowly Milhinch is a descendant of George Francis Morris, one of Australia’s pioneering vignerons, but he offers a modern spin on traditional Rutherglen winemaking. The wines are handcrafted in small batches, including “aromatic afternoon whites” like the Blonde. It’s a dry white Muscat made from hand-picked fruit grown in Scion’s Rutherglen vineyard. The golden coloured wine has a citrusy, almost sweet, slightly rose floral scent; but it’s clean, super crisp and bone dry. It teases the senses the little, before a light grape fruitiness emerges in the flavour. It’s an ideal match for white
with Anita McPherson
with Naturopath Sophie Lorback (BHSCI. NATUROPATHY) ◆ END OF YEAR FATIGUE: As we near the end of the year, we forget about self-care in favour of our ‘to-do’ lists.
How are you going to get yourself to the end of another challenging year?
fish - perhaps grilled barramundi served piping hot and drizzled with butter - a dish which benefits from a wine with a contrasting lift of acidity. While we appreciate the talents we’ve inherited, why would anyone want to settle for a chip off the old block, when they can take it and create an entirely new piece of furniture? About $30.
This Day in History, 1982 ONE of the most radically designed schools built in the North East, the Appin Park Primary School, was opened by Minister for Education and Deputy Premier, Robert Fordham on November 23, 1982. The design of the new school, said to have been inspired by the look of Australian woolsheds, to blend into its bush environment, had been constructed at a cost of almost a million dollars.
THE majority of our clients are adaptable, resilient, committed community people - small business owners, farmers, parents or grandparents - and the last few years have been taxing. They are running out of reserves and feeling fatigue in a way they haven’t before. They have long ‘to do lists’ and often self-care falls right to the bottom. Feeling overwhelmed is at an alltime high and exhaustion and stress are the overarching issues our clients are facing. They put family, work or community first and might think that looking after themselves is a bit of an indulgence. As naturopathic practitioners, we work with clients to create a plan that includes self-care and teach you to consider ways to approach it, not as another thing to add to the never ending do list, but something that has to happen regularly, just like brushing your teeth. We work on changing mindset so that it is no longer considered selfish, and that instead, avoiding it is a more selfish option as without it, your physical and mental health deteriorates. Continually running on empty is not
a recipe for success. Self-care looks different to all our clients; it means being proactive and considerate about what nourishes your mind, body and soul. How you sleep and move as well as what you watch and eat can all be encompassed and be the key to thriving, not just surviving. To nourish your soul you also need to consider what really fills your bucket - team sports, music, nature, exercise, friendship. Making time for these things allows you to replenish and rebuild your vitality; avoiding them increases feelings of overwhelm, poor motivation and stress symptoms such as bloating, headaches, insomnia and PMS. Making space for these things is also individual - some people need to work on saying ‘no’ to things of less value or importance, others need to prioritise saying yes to offers of help, and some just need to review their to do list and practice triaging daily tasks. Often when we are stressed, facing challenges or fatigued we buy into unhelpful strategies; we have an extra coffee to get through that meeting, finish the day with another glass of wine
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to unwind, overwork or binge on food or shopping for ‘stuff ’. On their own none of these things are unhealthy - wine, coffee, work, food and shopping all have excellent purpose in our day, but when we use these in excess to ‘cope’ with stress they often take over and leave us feeling more fatigued and strung out. Noticing your habits and responses to stress is the initial step in being able to bring back some balance to rebuild those flogged adrenals, reset your focus and clarity and reduce the feelings of anxiety and overwhelm, that unfortunately are at the core of so many health issues. Getting started is the hardest part but for that we have herbs; herbs that act as sleep tonics, herbs that calm and rebuild, herbs that repair exhausted adrenals, herbs settle or stimulate digestion, herbs that regulate hormonal cycles and herbs that reduce tension and restore mental clarity. Sometimes this gentle nudge from the herbs alongside recognising how to reintroduce self-care and triage your to do list can make a huge difference and acts as a catalyst to all kinds of change.
SEVEN (6)
NINE (8)
6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVE: Killing Mommy. (2016) Yvonne Zima, Claire Rankin, Garrett Hnatiuk. 2.00 Police: Hour Of Duty. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Home And Away. 7.30 Code 1: Minute By Minute: The Air Show Disaster. 8.30 MOVIE: Unhinged. (2020) Russell Crowe, Caren Pistorius. 10.30 The Latest: Seven News. 11.00 The Amazing Race. 12.00 MOVIE: Point Last Seen. (1998) 2.00 Home Shopping. 5.00 Seven Early News. 5.30 Sunrise.
6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 My Mum Your Dad. 1.30 Getaway. 2.00 Pointless. 3.00 Tipping Point. 4.00 Afternoon News. 4.30 Millionaire Hot Seat. 5.30 WIN News. 6.00 Nine News. 7.00 A Current Affair: Tracy Grimshaw - The Farewell. 8.00 Country Home Rescue With Shaynna Blaze. 9.00 Dream Listings Byron Bay. 10.00 Escape To The Chateau. 11.00 Nine News Late. 11.30 Bluff City Law. 12.20 Family Law. 1.10 Drive TV. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 Believer’s Voice Of Victory. 4.30 Reel Destinations: Lodge Life. 5.00 News Early Edition. 5.30 Today.
ABC TV PLUS
(31) 6.00 WorldWatch. 9.30 Shortland St. 11.00 The Movie Show. 12.00 The Ghan: The Full Journey. 3.20 Lee Lin Chin’s Fashionista. 3.35 WorldWatch. 5.05 Shortland St. 5.35 Joy Of Painting. 6.05 Jeopardy! 6.30 FIFA World Cup 2022 Daily World Cup Show. 7.00 FIFA World Cup 2022 Preview Show. 7.35 8 Out Of 10 Cats. 8.30 Land Of The Giants: Titans Of Tech. 10.10 MOVIE: Fight Club. (1999) 12.45 Late Programs.
ABC ME
News. 9.00 (24) 6.00 News. 12.00 News. 12.30 Press Club. 1.35 Capital Hill. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 7.30 7.30. 8.00 ABC News Tonight. 8.45 The Business. 9.00 ABC Nightly News. 9.30 Planet America. Final. 10.00 The World. 11.00 The Drum. 12.00 News. 12.30 7.30. 1.00 News. 1.15 Late Programs.
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(31) 6.00 WorldWatch. 9.30 Shortland St. 11.00 The Movie Show. 12.00 Cocaine Trade Exposed: The Invisibles. 12.50 The Source. 1.40 Figure Skating. ISU Grand Prix. 2020 Rostelecom Cup. Replay. 3.40 WorldWatch. 5.05 Shortland St. 5.35 Joy Of Painting. 6.05 Jeopardy! 6.30 FIFA World Cup 2022 Daily World Cup Show. 7.00 FIFA World Cup 2022 Preview Show. 7.35 8 Out Of 10 Cats. 8.30 Hoarders. 9.20 The Language Of Love. 10.20 Late Programs.
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6.00 News. 9.00 (24) News. 12.00 News. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing. 4.30 Friday Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 7.45 Ticket To Qatar. 8.00 Victoria Votes: Campaign Trail. 8.30 ABC News Tonight. 9.00 ABC Nightly News. 9.30 Close Of Business. 10.00 The World. 11.00 The Drum. 12.00 News. 12.15 Ticket To Qatar. 12.30 Late Programs.
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Morning (24) 6.00 Programs. 12.30 News Regional. 1.00 News. 1.30 Victoria Votes: Campaign Trail. 2.00 News. 2.30 Ticket To Qatar. 2.45 ABC News Video Lab. 3.00 News. 3.30 Close Of Business. 4.00 News. 4.30 The Breakfast Couch. 5.00 ABC News. 5.30 ABC News: Victoria Votes. 6.00 Victoria Votes: Election Results Live. 10.30 ABC Late News Weekend. 11.00 ABC Late News. 11.30 Late Programs.
6.00 Rage. 7.00 Weekend Breakfast. 9.00 Insiders. 10.00 Offsiders. 11.00 Compass. 11.30 Songs Of Praise. 12.00 ABC News At Noon. 12.30 Landline. Final. 1.30 Gardening Australia. 2.30 Question Everything. 3.00 Fake Or Fortune? 4.10 The Pacific: In The Wake Of Captain Cook With Sam Neill. 4.55 Art Works. Final. 5.25 Antiques Roadshow. 6.25 Frankly. Final. 7.00 ABC News Sunday. 7.30 Death In Paradise. 8.30 MOVIE: Lion. (2016) Dev Patel, Nicole Kidman, Rooney Mara. 10.25 Miniseries: Ridley Road. 11.25 Mystery Road: Origin. 12.20 The Heights. 2.10 Rage. 4.00 Classic Countdown. 5.00 Insiders.
ABC TV PLUS
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Kids’ (23) 6.00 Programs. 12.10 MOVIE: Ratburger. (2017) 1.20 Kids’ Programs. 4.00 The Fairly Odd Parents. 4.35 The Beachbuds. 5.00 Miraculous. 5.30 Hardball. 5.55 The Inbestigators. 6.10 Ted’s Top Ten. 6.35 Built To Survive. 7.05 Secrets Of Skin. 7.40 TMNT. 8.00 The Penguins Of Madagascar. 8.25 Cloudy With A Chance Of Meatballs. 8.45 Danger Mouse. 9.00 Find Me In Paris. 9.25 Holly Hobbie. 9.45 Close.
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6.00 The Talk. 7.00 Judge Judy. 7.30 The Bold And The Beautiful. 8.00 10 News First: Breakfast. 8.30 Studio 10. 12.00 Dr Phil. 1.00 To Be Advised. 2.30 Entertainment Tonight. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Farm To Fork. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.30 The Project. 7.30 Claremont: A Killer Among Us. 9.00 Law & Order: SVU. 10.00 Blue Bloods. 11.00 The Project. 12.00 The Late Show With Stephen Colbert. 1.00 Home Shopping. 4.30 CBS Mornings.
6.00 Soccer. 2022 FIFA World Cup. Group G. Brazil v Serbia. Continued. 8.30 Soccer. 2022 FIFA World Cup. Group H. Uruguay v Korea Republic. Replay. 11.30 Soccer. 2022 FIFA World Cup. Group H. Portugal v Ghana. Replay. 2.30 Soccer. 2022 FIFA World Cup. Group G. Brazil v Serbia. Replay. 5.30 FIFA World Cup 2022 Daily World Cup Show. 6.00 FIFA World Cup 2022 Preview Show. 6.30 SBS World News. 7.30 Engineering Reborn. New. 8.30 Soccer. 2022 FIFA World Cup. Group B. Wales v Iran. 11.30 Soccer. 2022 FIFA World Cup. Group A. Qatar v Senegal. 2.30 Soccer. 2022 FIFA World Cup. Group A. Netherlands v Ecuador. 5.30 Soccer. 2022 FIFA World Cup. Group B. England v USA.
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Morning (53) 6.00 Programs. 8.30 Roads Less Travelled. 9.00 I Fish. 9.30 Escape Fishing. 10.00 MacGyver. 12.00 NCIS: LA. 1.00 NCIS: New Orleans. 2.00 Bull. 3.00 Bondi Rescue. 3.30 The Love Boat. 4.30 Star Trek: The Next Generation. 5.30 MacGyver. 6.30 Bondi Rescue. 7.00 Soccer. Sydney Super Cup. Game 3. Everton FC v Western Sydney Wanderers. 10.00 Hawaii Five-0. 11.00 Tommy. 12.00 Late Programs.
(31) 6.00 WorldWatch. 9.30 Shortland St. 11.00 The Movie Show. 12.00 College Sports Inc. 1.35 FIG Trampoline World Cup Series. Highlights. 2.35 Sportswoman. 3.05 WorldWatch. 4.35 Mastermind Aust. 5.35 Vs Arashi. 6.30 FIFA World Cup 2022 Daily World Cup Show. 7.00 FIFA World Cup 2022 Preview Show. 7.30 Impossible Engineering. 8.30 Stuck In The Suez. 9.25 The Artist’s View. 9.55 Adam Ruins Everything. 10.20 Late Programs.
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TV Shop: (81) 6.00 Home Shopping. 7.00 Creflo Dollar Ministries. 7.30 TV Shop: Home Shopping. 10.30 Pointless. 11.30 GolfBarons. 12.00 Golf. PGA Australia. Australian PGA Championship. First round. 5.00 Antiques Roadshow. 5.30 Murder, She Wrote. 6.30 Antiques Roadshow. 7.30 Grantchester. 8.40 Poirot. 10.50 Snapped. 11.50 House. 1.00 TV Shop. 4.30 Joyce Meyer. 5.00 TV Shop.
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Kids’ Programs. (82) 6.00 12.00 The Carrie Diaries. 1.00 LA Clippers Dance Squad. 2.00 Full House. 3.00 The Nanny. 3.30 3rd Rock. 4.00 That ’70s Show. 4.30 Raymond. 5.30 The Nanny. 6.00 3rd Rock. 6.30 That ’70s Show. 7.00 Young Sheldon. 7.30 Survivor. 8.30 Love Island Aust. 9.30 Naked Attraction. 10.30 Dating No Filter UK. 11.00 Dating No Filter. 11.30 Young Sheldon. 12.00 I Am Cait. 1.00 Baywatch. 3.00 Kids’ Programs. 4.00 TV Shop. 5.00 Kids’ Programs.
Morning (62) 6.00 Programs. 8.00 Shopping. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 Emmerdale. 12.30 Coronation Street. 1.00 Sons And Daughters. 3.00 South Aussie With Cosi. 3.30 Million Dollar Minute. 4.30 Medical Emergency. 5.00 RSPCA Animal Rescue. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Father Brown. 8.30 Miss Scarlet And The Duke. 10.30 Murdoch Mysteries. 11.30 Late Programs. Shopping. (63) 6.00 7.00 Fish Of The Day. 7.30 Creek To Coast. 8.00 A Football Life. 9.00 America’s Game. 10.00 American Pickers. 11.00 American Restoration. 11.30 Pawn Stars. 12.30 Shipping Wars. 2.00 Scrap Kings. 3.00 Wild Transport. 3.30 Hustle & Tow. 4.30 Aussie Lobster Men. 5.30 American Restoration. 6.00 American Pickers. 7.00 Cricket. Women’s Big Bash League. The Challenger. 10.30 MOVIE: Alex Cross. (2012) 12.35 Late Programs.
9GEM
6.00 The Late (52) Show With Stephen Colbert. 7.00 Friends. 8.00 Becker. 9.00 The King Of Queens. 10.00 Friends. 10.30 The Middle. 12.00 The Living Room. 1.00 Frasier. 2.00 Becker. 3.00 The King Of Queens. 4.00 Becker. 5.00 Frasier. 6.00 Friends. 8.00 The Big Bang Theory. 9.30 Seinfeld. 11.00 Frasier. 12.00 Shopping. 12.30 Infomercials. 1.30 Stephen Colbert. 2.30 James Corden. 3.30 King Of Queens. 4.30 Shopping.
9GO!
Home Shopping. (53) 6.00 7.30 Infomercials. 8.00 Pooches At Play. 8.30 Roads Less Travelled. 9.00 iFish. 9.30 Escape Fishing With ET. 10.00 MacGyver. 12.00 NCIS: Los Angeles. 1.00 NCIS: New Orleans. 2.00 Bull. 3.00 Bondi Rescue. 3.30 The Love Boat. 4.30 Star Trek: The Next Generation. 5.30 MacGyver. 7.30 NCIS. 8.30 Bull. 10.30 The Code. 11.30 48 Hours. 12.30 Infomercials. 1.00 Shopping. 2.00 Tommy. 3.00 ST: Next Gen. 4.00 MacGyver.
SEVEN (6) 6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVIE: The Maltese Falcon. (1941) Humphrey Bogart, Mary Astor. 2.00 House Of Wellness. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Better Homes And Gardens. 8.30 MOVIE: Green Book. (2018) Viggo Mortensen, Mahershala Ali. 11.10 To Be Advised. 1.00 Home Shopping.
SBS (3) 6.00 Soccer. 2022 FIFA World Cup. Group C. Argentina v Mexico. Continued. 8.30 Soccer. 2022 FIFA World Cup. Group D. France v Denmark. Replay. 11.30 Soccer. 2022 FIFA World Cup. Group C. Argentina v Mexico. Replay. 2.00 Soccer. 2022 FIFA World Cup. Group D. Tunisia v Australia. Replay. 5.30 FIFA World Cup 2022 Daily World Cup Show. 6.00 FIFA World Cup 2022 Preview Show. 6.30 SBS World News. 7.30 Madame Tussaud’s: The Full Wax. 8.30 Soccer. 2022 FIFA World Cup. Group E. Japan v Costa Rica. 11.30 Soccer. 2022 FIFA World Cup. Group F. Belgium v Morocco. 2.30 Soccer. 2022 FIFA World Cup. Group F. Croatia v Canada. 5.30 Soccer. 2022 FIFA World Cup. Group E. Spain v Germany.
ABC TV PLUS
6.00 WorldWatch. 9.30 Shortland St. 11.00 The Movie Show. 12.00 The Rising. 1.00 Australian Superbike Championship. Round 7. 4.00 WorldWatch. 4.30 Insight. 5.30 The Bee Whisperer. 6.30 FIFA World Cup 2022 Daily World Cup Show. 7.00 FIFA World Cup 2022 Preview Show. 7.30 Jack Whitehall’s Got, Got, Need. 8.30 The UnXplained. 9.20 QAnon: The Search For Q. 10.20 Cryptoland. 10.50 Late Programs.
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Morning (24) 6.00 Programs. 1.00 News. 1.30 Breakfast Couch. 2.00 News. 2.30 Aust Story. 3.00 News. 3.30 Offsiders. 4.30 Pat Cummins In Conversation With Tracey Holmes. 5.00 News. 5.30 The World This Week. 6.00 ABC Evening News. 6.30 Kurt Fearnley’s One Plus One. 7.00 ABC News Sunday. 7.30 Insiders. 8.30 ABC News Tonight. 9.00 Nightly News. 9.30 Aust Story. 10.00 ABC Late News Weekend. 10.30 Late Programs.
(22) 6.00 Kids’ Programs. 5.35 Go Jetters. 6.05 Interstellar Ella. 6.25 Alva’s World. 6.40 Andy’s Dinosaur Adventures. 7.00 Andy And The Band. 7.30 Australia Remastered. 8.30 Louis Theroux’s LA Stories. 9.30 Laura’s Choice. 10.30 Days Like These With Diesel. Final. 11.25 MOVIE: Cemetery Junction. (2010) 1.00 Long Lost Family. 1.50 Close. 5.10 Dot. 5.35 Kids’ Programs. Kids’ (23) 6.00 Programs. 2.10 Horrible Histories. 2.40 Operation Ouch! 3.40 Cloudy With A Chance Of Meatballs. 4.00 The Fairly Odd Parents. 4.35 The Beachbuds. 5.00 Miraculous. 5.30 Hardball. 5.55 The Inbestigators. 6.10 Ted’s Top Ten. 6.35 Robot Wars. 7.40 TMNT. 8.05 The Penguins Of Madagascar. 8.30 Cloudy With A Chance Of Meatballs. 9.00 Find Me In Paris. 9.25 Holly Hobbie. 10.10 Rage. 11.10 Close.
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6.00 The Talk. 7.00 Judge Judy. 7.30 The Bold And The Beautiful. 8.00 10 News First: Breakfast. 8.30 Studio 10. 12.00 Dr Phil. 1.00 To Be Advised. 2.30 Good Chef Bad Chef. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Farm To Fork. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.30 The Project. 7.30 The Living Room. Final. 8.30 The Graham Norton Show. 9.30 Just For Laughs Australia. 10.00 Just For Laughs Uncut. 10.30 Luke Heggie: Tiprat. 11.40 The Project. 12.40 The Late Show With Stephen Colbert. 1.30 Home Shopping. 5.30 Infomercials.
6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Landline. Final. 11.00 Antiques Roadshow. 12.00 ABC News At Noon. 1.00 Rosehaven. 1.25 Poh’s Kitchen Lends A Hand. 2.00 Parliament Question Time. 3.00 Gardening Australia. 4.10 Long Lost Family. 4.55 Back Roads. 5.25 Hard Quiz. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Australian Story. 8.30 Media Watch. 8.50 MOVIE: The Australian Dream. (2019) 9.50 Freeman. 10.50 ABC Late News. 11.05 The Business. 11.20 Q+A. 12.25 The Pacific: In The Wake Of Captain Cook With Sam Neill. 1.15 Parliament Question Time. 2.15 Total Control. 3.10 Rage. 4.25 The Drum. 5.25 7.30.
6.00 Soccer. 2022 FIFA World Cup. Group E. Spain v Germany. Continued. 8.30 Soccer. 2022 FIFA World Cup. Group E. Japan v Costa Rica. Replay. 11.30 Soccer. 2022 FIFA World Cup. Group F. Belgium v Morocco. Replay. 2.30 Soccer. 2022 FIFA World Cup. Group E. Spain v Germany. Replay. 5.30 FIFA World Cup 2022 Daily World Cup Show. 6.00 FIFA World Cup 2022 Preview Show. 6.30 SBS World News. 7.30 Celebrity Letters And Numbers. 8.30 Soccer. 2022 FIFA World Cup. Group G. Cameroon v Serbia. 11.30 Soccer. 2022 FIFA World Cup. Group H. Korea Republic v Ghana. 2.30 Soccer. 2022 FIFA World Cup. Group G. Brazil v Switzerland. 5.30 Soccer. 2022 FIFA World Cup. Group H. Portugal v Uruguay.
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Kids’ Programs. (82) 6.00 12.00 The Carrie Diaries. 1.00 LA Clippers Dance Squad. 2.00 Full House. 3.00 The Nanny. 3.30 3rd Rock. 4.00 That ’70s Show. 4.30 Raymond. 5.30 Kids’ Programs. 5.40 MOVIE: The Pink Panther 2. (2009) 7.30 MOVIE: The Mummy. (2017) 9.35 MOVIE: The Mummy: Tomb Of The Dragon Emperor. (2008) 11.45 The Emily Atack Show. 12.30 Queer Eye. 1.30 Baywatch. 3.20 Kids’ Programs. 4.00 TV Shop. 5.00 Kids’ Programs.
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NEWS
NINE (8)
TV Shop. (81) 6.00 7.00 Creflo. 7.30 TV Shop. 10.30 Pointless. 11.30 GolfBarons. 12.00 Golf. PGA Australia. Australian PGA Championship. Second round. 5.00 Antiques Roadshow. 5.30 Murder, She Wrote. 6.30 Antiques Roadshow. 7.30 Antiques Downunder. 8.00 Antiques Roadshow Detectives. 8.40 MOVIE: Cast Away. (2000) Tom Hanks, Helen Hunt, Nick Searcy. 11.30 Snapped. 12.30 Antiques Roadshow. 1.00 Late Programs.
Shopping. (63) 6.00 7.00 Fish Of The Day. 7.30 Creek To Coast. 8.00 A Football Life. 9.00 America’s Game. 10.00 American Pickers. 11.00 American Restoration. 11.30 Shipping Wars. 1.00 Scrap Kings. 3.00 Timbersports. 3.30 Hustle & Tow. 4.30 Aussie Lobster Men. 5.30 MOVIE: After Earth. (2013) 7.30 MOVIE: Men In Black II. (2002) Tommy Lee Jones. 9.20 MOVIE: Men In Black III. (2012) Will Smith, Tommy Lee Jones. 11.30 Late Programs.
BOLD
SBS VLND
6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 MOVIE: Blueprint To The Heart. (2020) Dennis Andres, Laura Mitchell. 1.45 Garden Gurus Moments. 2.00 Pointless. 3.00 Tipping Point. 4.00 Afternoon News. 4.30 Millionaire Hot Seat. 5.30 WIN News. 6.00 Nine News. 7.00 A Current Affair. 7.30 Taronga: Who’s Who In The Zoo. 8.30 MOVIE: Bridget Jones: The Edge Of Reason. (2004) Renée Zellweger, Colin Firth, Hugh Grant. 10.35 MOVIE: Knocked Up. (2007) 1.00 Great Australian Detour. 1.30 TV Shop: Home Shopping. 4.00 Take Two. 4.30 Global Shop. 5.00 TV Shop: Home Shopping. 5.30 Skippy The Bush Kangaroo.
7TWO
Shopping. (62) 6.00 6.30 Travel Oz. 8.00 Shopping. 8.30 Million Dollar Minute. 9.00 DVine Living. 9.30 NBC Today. 12.00 Emmerdale. 12.30 Coronation Street. 1.00 Sons And Daughters. 3.00 House Of Wellness. 4.00 Million Dollar Minute. 4.30 Medical Emergency. 5.00 RSPCA Animal Rescue. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Border Security: International. 8.30 Escape To The Country. 11.30 Late Programs.
PEACH
SBS (3) 6.00 Soccer. 2022 FIFA World Cup. Group B. England v USA. Continued. 8.30 Soccer. 2022 FIFA World Cup. Group G. Switzerland v Cameroon. Replay. 11.30 Soccer. 2022 FIFA World Cup. Group A. Netherlands v Ecuador. Replay. 2.30 Soccer. 2022 FIFA World Cup. Group B. England v USA. Replay. 5.30 FIFA World Cup 2022 Daily World Cup Show. 6.00 FIFA World Cup 2022 Preview Show. 6.30 SBS World News. 7.30 Soccer. 2022 FIFA World Cup. Group D. Tunisia v Australia. 11.30 Soccer. 2022 FIFA World Cup. Group C. Poland v Saudi Arabia. 2.30 Soccer. 2022 FIFA World Cup. Group D. France v Denmark. 5.30 Soccer. 2022 FIFA World Cup. Group C. Argentina v Mexico.
ABC TV PLUS
(22) 6.00 Kids’ Programs. 5.35 Go Jetters. 6.05 Interstellar Ella. 6.30 Kangaroo Beach Summer Special. 7.00 Andy And The Band. 7.30 Spicks And Specks. 8.00 QI. 8.30 Melbourne International Comedy Festival 2021: Opening Night. 9.30 Whose Line Is It Anyway? 10.15 Would I Lie To You? 10.45 Doctor Who. 12.00 The Office. 12.50 Friday Night Dinner. 1.15 Universe With Brian Cox. 2.20 Close. 5.10 Dot. 5.35 Kids’ Programs.
6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 MOVIE: The Mystery Of Michelle. (2018) Molly Hagan. 1.45 Garden Gurus Moments. 2.00 Pointless. 3.00 Tipping Point. 4.00 Afternoon News. 4.30 Millionaire Hot Seat. 5.30 WIN News. 6.00 Nine News. 7.00 A Current Affair. 7.30 2022 ARIA Awards. 9.15 To Be Advised. 10.15 Nine News Late. 10.45 Emergency Call. 11.35 Pure Genius. 12.30 Tipping Point. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 Believer’s Voice Of Victory. 4.30 A Current Affair. 5.00 News Early Edition. 5.30 Today.
6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Q+A. 11.10 Secrets Of The Museum. 12.00 ABC News At Noon. 1.00 Significant Others. Final. 1.50 Doc Martin. 2.40 Poh’s Kitchen. 3.10 Gardening Australia. 4.10 Long Lost Family. 5.00 Back Roads. 5.30 Hard Quiz. 6.00 The Drum. 7.00 ABC News. 7.30 Gardening Australia. 8.30 Frankly. Final. 9.10 All Creatures Great And Small. Final. 9.55 Fisk. 10.25 Troppo. 11.20 ABC Late News. 11.35 To Be Advised. 12.20 Rage.
ES
Kids’ Programs. (82) 6.00 12.00 The Carrie Diaries. 1.00 LA Clippers Dance Squad. 2.00 Full House. 3.00 The Nanny. 3.30 3rd Rock. 4.00 That ’70s Show. 4.30 Raymond. 5.30 The Nanny. 6.00 3rd Rock. 6.30 That ’70s Show. 7.00 Young Sheldon. 8.30 Love Island Australia. 9.30 MOVIE: American Reunion. (2012) 11.45 Young Sheldon. 12.10 I Am Cait. 1.10 Baywatch. 3.00 Kids’ Programs. 4.00 TV Shop. 5.00 Kids’ Programs.
PEACH
SEVEN (6)
6.00 News. 9.00 (24) News. 12.00 News. 1.30 Capital Hill. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 7.30 7.30. 8.00 ABC News Tonight. 8.45 The Business. 9.00 ABC Nightly News. 9.30 Australian Story. 10.00 The World. 11.00 The Drum. 12.00 News. 12.30 7.30. 1.00 News. 1.15 The Business. 1.30 Late Programs.
Kids’ (23) 6.00 Programs. 3.20 The Day My Butt Went Psycho! 3.35 The Penguins Of Madagascar. 4.30 Little Lunch. 4.45 Odd Squad. 5.00 The Flamin’ Thongs. 5.25 Kung Fu Panda. 6.00 So Awkward. 6.35 Operation Ouch! 7.00 Horrible Histories. 7.40 TMNT. 8.00 The Penguins Of Madagascar. 8.25 Good Game Spawn Point. 8.50 Log Horizon. 9.15 Dragon Ball Super. 9.35 Sailor Moon Crystal. 10.00 K-On! 10.55 Close.
6.00 Stephen (52) Colbert. 7.00 Friends. 8.00 Becker. 9.00 King Of Queens. 10.00 The Middle. 11.00 Frasier. 12.00 Friends. 1.00 Becker. 2.00 NBL Slam. 2.30 The Big Bang Theory. 3.00 The King Of Queens. 4.00 Becker. 5.00 Frasier. 6.00 Friends. 8.00 The Big Bang Theory. 9.20 Two And A Half Men. 10.10 The Big Bang Theory. 11.00 Frasier. 12.00 Shopping. 12.30 Infomercials. 1.00 Shopping. 1.30 Stephen Colbert. 2.30 Late Programs.
6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVE: The Lover In The Attic: A True Story. (2018) Molly Burnett, Kevin Fonteyne, David Fierro. 2.00 Kochie’s Business Builders. 2.30 Border Security: International. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Home And Away. 8.30 The Front Bar. 9.30 Kitchen Nightmares Australia. 10.35 The Latest: Seven News. 11.05 Monster Mansion: Evil Behind Bars. 12.30 Home Shopping. 5.00 Seven Early News. 5.30 Sunrise.
ABC ME
(22) 6.00 Kids’ Programs. 3.15 Noddy Toyland Detective. 3.30 Play School. 4.10 The Wonder Gang. 4.45 PJ Masks. 5.35 Go Jetters. 6.05 Ben And Holly. 7.30 Spicks And Specks. 8.00 Hard Quiz. 8.30 MOVIE: Cemetery Junction. (2010) Christian Cooke, Felicity Jones, Tom Hughes. 10.05 Doctor Who. 11.05 Staged. 11.30 Archer. 12.10 QI. 12.40 George Clarke’s Amazing Spaces. 1.30 Close. 5.10 Dot. 5.45 Kids’ Programs.
7MATE
Morning (63) 6.00 Programs. 8.00 A Football Life. 9.00 America’s Game. 10.00 American Pickers. 11.00 American Restoration. 11.30 Pawn Stars. 12.00 Outback Truckers. 2.00 Aussie Salvage Squad. 3.00 Wild Transport. 3.30 Hustle & Tow. 4.30 Aussie Lobster Men. 5.30 American Restoration. 6.00 American Pickers. 7.00 Cricket. Women’s Big Bash League. The Eliminator. 10.30 MOVIE: Logan. (2017) 1.20 Late Programs.
9GEM
SBS (3)
(31) 6.00 WorldWatch. 9.30 Shortland St. 11.00 The Movie Show. 12.00 Dave Gorman: Terms And Conditions Apply. 2.40 Front Up 1998. 3.40 WorldWatch. 5.05 Shortland St. 5.35 Joy Of Painting. 6.05 Jeopardy! 6.30 FIFA World Cup 2022 Daily World Cup Show. 7.00 FIFA World Cup 2022 Preview Show. 7.35 8 Out Of 10 Cats. 8.30 The Curse Of Oak Island. 10.10 Betraying The Badge. 11.05 Late Programs.
Kids’ (23) 6.00 Programs. 3.35 The Penguins Of Madagascar. 4.30 Little Lunch. 4.55 100% Wolf: Legend Of The Moonstone. 5.25 Kung Fu Panda. 5.45 Total DramaRama. 6.00 So Awkward. 6.30 Operation Ouch! 7.00 Horrible Histories. 7.40 TMNT. 8.00 The Penguins Of Madagascar. 8.25 Cloudy With A Chance Of Meatballs. 8.45 Danger Mouse. 9.00 Find Me In Paris. 9.25 Holly Hobbie. 9.50 Rage. 10.50 Close.
Morning (81) 6.00 Programs. 8.00 My Favorite Martian. 8.30 TV Shop. 10.30 Pointless. 11.30 The Miracle Tiger. 12.00 Days Of Our Lives. 12.55 The Young And The Restless. 1.50 New Tricks. 3.10 Antiques Roadshow. 3.40 MOVIE: Mister Ten Per Cent. (1967) 5.30 Murder, She Wrote. 6.30 Antiques Roadshow. 7.30 As Time Goes By. 8.50 Midsomer Murders. 10.50 Chicago P.D. 11.50 Late Programs.
6.00 Rage. 7.00 Weekend Breakfast. 9.00 Rage. 12.00 ABC News At Noon. 12.30 Vera. 2.00 Stuff The British Stole: Shadow Boxer. 2.30 Spicks And Specks. 3.40 Landline. 4.05 Nigella’s Cook, Eat, Repeat. 4.40 Secrets Of The Museum. 5.30 ABC News: Victoria Votes. 6.00 Victoria Votes: Election Night Live. 8.00 Victoria Votes: Election Results Live. 10.30 Doc Martin. 11.15 Shetland. 12.15 Significant Others. Final. 1.10 Rage.
6.00 Soccer. 2022 FIFA World Cup. Group F. Belgium v Canada. Continued. 8.30 Soccer. 2022 FIFA World Cup. Group F. Morocco v Croatia. Replay. 11.30 Soccer. 2022 FIFA World Cup. Group E. Spain v Costa Rica. Replay. 2.30 Soccer. 2022 FIFA World Cup. Group E. Germany v Japan. Replay. 5.30 FIFA World Cup 2022 Daily World Cup Show. 6.00 FIFA World Cup 2022 Preview Show. 6.30 SBS World News. 7.30 Arctic Sinkholes. 8.30 Soccer. 2022 FIFA World Cup. Group G. Switzerland v Cameroon. 11.30 Soccer. 2022 FIFA World Cup. Group H. Uruguay v Korea Republic. 2.30 Soccer. 2022 FIFA World Cup. Group H. Portugal v Ghana. 5.30 Soccer. 2022 FIFA World Cup. Group G. Brazil v Serbia.
ABC TV PLUS
(22) 6.00 Kids’ Programs. 3.30 Play School. 4.10 The Wonder Gang. 4.45 PJ Masks. 5.35 Go Jetters. 6.05 Ben And Holly. 6.25 Alva’s World. 6.40 Andy’s Dinosaur Adventures. 7.30 Spicks And Specks. 8.30 Would I Lie To You? 9.00 Starstruck. 9.45 Question Everything. 10.15 Penn & Teller: Fool Us. 11.00 Doctor Who. 12.05 Staged. 12.25 This Time With Alan Partridge. 12.55 Blunt Talk. 1.30 Close. 5.10 Dot. 5.45 Kids’ Programs.
LIF
FRIDAY, November 25
THURSDAY, November 24
ABC TV (2) 6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Australian Story. 10.30 That Pacific Sports Show. 11.00 All Creatures Great And Small. 12.00 ABC News At Noon. 1.00 Hard Quiz. 1.30 Question Everything. 2.00 Parliament Question Time. 3.00 Gardening Australia. 4.10 Long Lost Family. 5.00 Back Roads. 5.30 Hard Quiz. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 You Can’t Ask That. 8.35 Q+A. 9.40 Baby Surgeons. 10.25 Stuff The British Stole. 10.55 ABC Late News. 11.10 The Business. 11.30 Love On The Spectrum. 12.30 Freddie Mercury: The Final Act. 2.00 Parliament Question Time. 3.00 Rage. 4.25 The Drum. 5.25 7.30.
7TWO
Shopping. (62) 6.00 6.30 Escape To The Country. 7.30 Harry’s Practice. 8.00 Shopping. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 Emmerdale. 12.30 Coronation Street. 1.00 Sons And Daughters. 3.00 My Greek Odyssey. 4.00 Sydney Weekender. 4.30 Medical Emergency. 5.00 RSPCA Animal Rescue. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Heartbeat. 8.45 Lewis. 10.45 Born To Kill? 11.45 Late Programs.
SUNDAY, November 27
Kids’ (23) 6.00 Programs. 4.30 Little Lunch. 4.55 100% Wolf: Legend Of The Moonstone. 5.25 Kung Fu Panda. 5.45 Total DramaRama. 6.00 So Awkward. 6.30 Operation Ouch! 7.00 Horrible Histories. 7.40 Viv’s Silly Mango. 8.05 The Penguins Of Madagascar. 8.30 Cloudy With A Chance Of Meatballs. 8.50 Danger Mouse. 9.05 Find Me In Paris. 9.30 Holly Hobbie. 9.50 Rage. 10.55 Close.
SBS VLND
ABC TV (2)
9GEM
6.00 The Late (52) Show With Stephen Colbert. 7.00 NBL Slam. 7.30 Seinfeld. 9.00 Becker. 10.00 The Middle. 11.30 The King Of Queens. 12.30 Frasier. 1.30 Seinfeld. 3.00 The King Of Queens. 4.00 Becker. 5.00 Frasier. 6.00 Friends. 8.00 The Big Bang Theory. 9.30 Mom. 11.00 Frasier. 12.00 Shopping. 12.30 Infomercials. 1.00 Shopping. 1.30 Stephen Colbert. 2.30 James Corden. 3.30 Becker. 4.30 Shopping. 5.30 Infomercials.
PEACH
9GO!
Shopping. 7.30 (53) 6.00 Infomercials. 8.00 Motor Racing. Formula 1. Race 22. Abu Dhabi Grand Prix. Replay. 9.00 I Fish. 9.30 Escape Fishing. 10.00 MacGyver. 12.00 NCIS: LA. 1.00 NCIS: New Orleans. 2.00 Bull. 3.00 Bondi Rescue. 3.30 The Love Boat. 4.30 Star Trek: The Next Generation. 5.30 MacGyver. 7.30 NCIS. 8.30 NCIS: Los Angeles. 10.20 Evil. 11.20 Star Trek: Discovery. 12.15 Shopping. 2.15 Late Programs.
BOLD
MONDAY, November 28
(22) 6.00 Kids’ Programs. 5.35 Go Jetters. 6.05 Ben And Holly. 6.25 Alva’s World. 6.40 Andy’s Dinosaur Adventures. 7.30 Brush With Fame. 8.00 Art Works. Final. 8.30 Days Like These With Diesel. Final. 9.25 Brian Johnson’s A Life On The Road. 10.10 Stuff The British Stole. 10.40 Staged. 11.05 Our Brain. 12.00 Louis Theroux’s LA Stories. 1.00 Catalyst. 2.05 Close. 5.10 Dot. 5.35 Kids’ Programs.
TEN (5) 6.00 The Talk. 7.00 Judge Judy. 7.30 The Bold And The Beautiful. 8.00 10 News First: Breakfast. 8.30 Studio 10. 12.00 Dr Phil. 2.00 Entertainment Tonight. 2.30 Good Chef Bad Chef. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Farm To Fork. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.30 The Project. 7.30 Claremont: A Killer Among Us. 9.00 My Life Is Murder. 10.00 Bull. 11.00 The Project. 12.00 The Late Show With Stephen Colbert. 1.00 Home Shopping. 4.30 CBS Mornings.
5
ABC TV PLUS
6.00 WorldWatch. 9.30 Shortland St. 11.00 The Movie Show. 12.00 The Ghan: The Full Journey. 3.20 Bizarre Foods. 3.45 WorldWatch. 5.05 Shortland St. 5.35 Joy Of Painting. 6.05 Jeopardy! 6.30 FIFA World Cup 2022 Daily World Cup Show. 7.00 FIFA World Cup 2022 Preview Show. 7.35 8 Out Of 10 Cats Does Countdown. 8.30 Taskmaster. 9.25 Stuck. 10.50 PEN15. Final. 11.35 Late Programs.
ABC ME
News. 9.00 (24) 6.00 News. 12.00 News. 1.30 Capital Hill. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 7.30 7.30. 8.00 ABC News Tonight. 8.45 The Business. 9.00 ABC Nightly News. 9.30 Rosie Batty’s One Plus One. 10.00 The World. 11.00 The Drum. 12.00 News. 12.30 7.30. 1.00 News. 1.15 The Business. 1.30 Late Programs.
(22) 6.00 Kids’ Programs. 5.35 Go Jetters. 6.05 Ben And Holly. 6.25 Alva’s World. 6.40 Andy’s Dinosaur Adventures. 7.30 Universe With Brian Cox. 8.30 Long Lost Family. 9.20 George Clarke’s Amazing Spaces. 10.10 Catalyst. 11.05 To Be Advised. 11.50 Brian Johnson’s A Life On The Road. 12.35 Penn & Teller: Fool Us. 1.15 Staged. 1.40 Would I Lie To You? 2.15 Close. 5.10 Dot. 5.35 Kids’ Programs. Kids’ (23) 6.00 Programs. 3.20 The Day My Butt Went Psycho! 3.35 The Penguins Of Madagascar. 4.30 Little Lunch. 4.55 100% Wolf: Legend Of The Moonstone. 5.25 Kung Fu Panda. 5.45 Total DramaRama. 6.00 So Awkward. 6.30 Operation Ouch! 7.00 Horrible Histories. 7.40 TMNT. 8.00 The Penguins Of Madagascar. 8.25 Lost In Oz. 8.45 Danger Mouse. 9.00 Find Me In Paris. 9.25 Holly Hobbie. 10.10 Rage. 11.10 Close.
SBS VLND (31)
NEWS
SEVEN (6)
NINE (8)
TEN (5)
6.00 Home Shopping. 7.00 Weekend Sunrise. 10.00 The Morning Show: Weekend. 12.00 Better Homes And Gardens. 1.00 Border Security: International. 1.30 To Be Advised. 6.00 Seven News. 7.00 Victorian State Election. 10.30 MOVIE: Danger Close: The Battle Of Long Tan. (2019) Travis Fimmel, Luke Bracey. 1.00 Home Shopping.
6.00 Getaway. 6.30 A Current Affair. 7.00 Weekend Today. 10.00 Today Extra: Saturday. 12.00 Golf. PGA Australia. Australian PGA Championship. Third round. 4.30 Getaway. 5.00 Election 2022: Victoria Decides – Polls Close. 6.00 Nine News Saturday. 7.00 Election 2022: Victoria Decides – Vote Count. 8.00 Election 2022: Victoria Decides – Election Night Live. 9.30 Election 2022: Victoria Decides – Analysis. 10.30 MOVIE: Truth. (2015) Cate Blanchett, Robert Redford, Dennis Quaid. 1.00 Postcards. 1.30 Reel Destinations: Lodge Life. 2.00 TV Shop: Home Shopping. 4.30 Global Shop. 5.00 TV Shop: Home Shopping. 5.30 Skippy The Bush Kangaroo.
6.00 Reel Action. 6.30 Leading The Way. 7.00 Escape Fishing. 7.30 4x4 Adventures. 8.30 What’s Up Down Under. 9.00 Australia By Design: Architecture. 9.30 St10. 12.00 Living Room. 1.00 Everyday Gourmet. 1.30 Healthy Homes Australia. Final. 2.00 Well Traveller. 2.30 Cook It With Luke. 3.00 What’s Up Down Under. 3.30 My Market Kitchen. 4.00 Farm To Fork. 4.30 Taste Of Australia With Hayden Quinn. 5.00 10 News First. 6.00 Bondi Rescue. 6.30 Hungry. New. 7.00 Jamie’s One-Pan Wonders. 7.30 Blue Bloods. 8.30 CSI: Vegas. 9.30 NCIS. 10.30 To Be Advised. 11.30 FBI: Most Wanted. 12.30 Home Shopping. 3.30 Infomercials. 4.00 Home Shopping. 4.30 Authentic. 5.00 Hour Of Power.
7TWO
6.00 Morning Programs. 10.30 MOVIE: Swallows And Amazons. (1974) 12.30 Antiques Roadshow Detectives. 1.10 Edgar Wallace Mysteries. 2.30 MOVIE: Muscle Beach Party. (1964) 4.30 Golf. PGA Australia. Australian PGA Championship. Third round. 5.00 MOVIE: How To Murder Your Wife. (1965) 7.30 MOVIE: The Bourne Ultimatum. (2007) Matt Damon. 9.40 MOVIE: The Bourne Legacy. (2012) Jeremy Renner. 12.10 Late Programs.
7MATE
Kids’ Programs. (82) 6.00 1.10 Revolution. 2.10 Motor Racing. FIA World Endurance Championship. End of Season Review. 3.15 MOVIE: Fantastic Mr. Fox. (2009) 5.00 MOVIE: Babe: Pig In The City. (1998) 7.00 MOVIE: Nanny McPhee And The Big Bang. (2010) 9.10 MOVIE: Something Borrowed. (2011) 11.30 Duncanville. 12.00 Kardashians. 2.00 Baywatch. 3.00 Power Rangers Dino Fury. 3.30 Kids’ Programs.
Shopping. (62) 6.00 9.00 Three Wide No Cover. 10.00 Travel Oz. 11.30 South Aussie With Cosi. 12.00 Horse Racing. Country Classic Race Day. Zipping Classic Day. 5.30 Mighty Ships. 6.30 The Yorkshire Vet. 8.30 Escape To The Country. 10.30 I Escaped To The Country. 11.30 Alan Carr’s Adventures With Agatha Christie. 12.30 The Yorkshire Vet. 1.30 Escape To The Country. 3.30 Harry’s Practice. 4.00 Creek To Coast. 4.30 Late Programs. Morning (63) 6.00 Programs. 10.30 MXTV. 11.00 On Tour With Allan Border. 11.30 Your 4x4. 12.00 Dipper’s Backyard BBQ Wars. 12.30 Timbersports. 1.00 Blokesworld. 1.30 Australia ReDiscovered. 2.00 Motor Racing. Sunraysia Safari. 3.00 Rides Down Under: Workshop Wars. 4.00 MOVIE: Ben-Hur. (1959) 8.30 MOVIE: Forrest Gump. (1994) Tom Hanks, Robin Wright, Sally Field. 11.25 MOVIE: Getaway. (2013) 1.10 Late Programs.
9GO!
Shopping. (53) 6.00 7.30 Infomercials. 8.30 Shopping. 9.00 Snap Happy. 10.00 4x4 Adventures. 11.00 Escape Fishing. 11.30 Healthy Homes. 12.00 The Love Boat. 1.00 ST: Next Gen. 2.00 A-League All Access. 2.30 Roads Less Travelled. 3.00 MacGyver. 5.00 Reel Action. 5.30 iFish. 6.00 Waltzing Jimeoin. 6.30 Scorpion. 7.30 NCIS. 8.30 NCIS: Los Angeles. 10.20 MacGyver. 11.15 48 Hours. 12.15 Tommy. 1.15 Evil. 2.10 Late Programs.
TEN (5) 6.00 Mass For You At Home. 6.30 Turning Point With David Jeremiah. 7.00 Leading The Way. 7.30 Tomorrow’s World. 8.00 The Living Room. 9.00 Destination Dessert. Return. 9.30 Studio 10: Sunday. 12.00 The Challenge Australia. 2.00 Farm To Fork. 2.30 Jamie’s OnePan Wonders. 3.00 Cook It With Luke. 3.30 Well Traveller. 4.00 All 4 Adventure. Return. 5.00 10 News First. 6.30 The Sunday Project. 7.30 The Graham Norton Show. 8.30 NCIS: Hawai’i. 9.30 FBI. 11.30 The Sunday Project. 12.30 Home Shopping. 4.30 CBS Mornings.
7MATE
Kids’ Programs. (82) 6.00 1.30 To Be Advised. 2.00 Rich Kids Go Skint. 3.00 Full Bloom. 4.00 Dance Moms. 5.00 About A Boy. 5.30 Kids’ Programs. 5.45 MOVIE: Astro Boy. (2009) 7.30 MOVIE: Fast & Furious 6. (2013) 10.05 MOVIE: Baby Driver. (2017) 12.20 Killing Versace: The Hunt For A Serial Killer. 1.20 I Am Cait. 2.15 I’ve Got A Text With Josh And Flex! 3.00 Power Rangers Dino Fury. 3.30 Beyblade Burst: Quad Drive. 4.00 Kids’ Programs.
Morning (63) 6.00 Programs. 10.00 Hook Me Up! 11.00 My Fishing Place. 11.30 Step Outside. 12.00 The Fishing Show By AFN. 1.00 Hook, Line And Sinker. 2.00 On The Fly. 2.30 Merv Hughes Fishing. 3.00 Fish’n Mates. 4.00 Mark Berg’s Fishing Addiction. 5.00 Last Stop Garage. 6.00 Pawn Stars. 6.30 MOVIE: The Time Machine. (2002) 8.30 MOVIE: Apocalypse Now. (1979) Martin Sheen, Marlon Brando, Robert Duvall. 11.45 Late Programs.
BOLD
NINE (8)
6.00 Morning Programs. 7.30 In Touch. 8.00 Beyond Today. 8.30 The Incredible Journey. 9.00 TV Shop. 10.00 Skippy. 10.30 My Favorite Martian. 11.00 Seaway. 12.00 MOVIE: Pool Of London. (1951) 1.45 MOVIE: Scott Of The Antarctic. (1948) 4.00 MOVIE: Moby Dick. (1956) 6.30 Bondi Vet. 7.30 Mega Zoo. 8.30 MOVIE: The Zookeeper’s Wife. (2017) Jessica Chastain, Johan Heldenbergh, Daniel Brühl. 11.00 House. 12.00 Late Programs.
6.00 Morning Programs. 11.00 House Of Wellness. 12.00 Escape To The Country. 1.00 The Surgery Ship. 2.00 DVine Living. 2.30 Discover With RAA Travel. 3.00 South Aussie With Cosi. 3.30 Our Town. 4.00 My Greek Odyssey. 5.00 I Escaped To The Country. 6.00 Air Crash Investigation: Special Report. 7.00 Border Security: Australia’s Front Line. 8.30 Heathrow. 9.30 Air Crash Investigation. 11.30 Late Programs.
PEACH
6.00 Our State On A Plate. 6.30 A Current Affair. 7.00 Weekend Today. 10.00 Sports Sunday. 11.00 Women’s Footy. 12.00 Golf. PGA Australia. Australian PGA Championship. Final round. 5.00 News: First At Five. 5.30 Postcards. 6.00 Nine News Sunday. 7.00 LEGO Masters Bricksmas Special. 8.40 60 Minutes. 9.40 Nine News Late. 10.10 The First 48: The Other Wife. 11.10 Murder In A Small Town. 12.05 Tipping Point. 1.00 Outdoors Indoors. 1.30 TV Shop: Home Shopping. 4.00 Believer’s Voice Of Victory. 4.30 Take Two. 5.00 News Early Edition. 5.30 Today.
7TWO (62)
9GEM (81)
6.00 The Big Bang Theory. 8.30 The Middle. 10.30 Broke. 12.30 Friends. 1.00 Two And A Half Men. 2.00 Basketball. NBL. Round 8. New Zealand Breakers v Brisbane Bullets. 4.00 Basketball. NBL. Round 8. South East Melbourne Phoenix v Illawarra Hawks. 6.00 The Big Bang Theory. 9.00 Friends. 12.00 Home Shopping. 12.30 Infomercials. 1.00 Home Shopping. 1.30 MOVIE: The Lucky One. (2012) 3.30 Broke. 4.30 Shopping.
9GO!
Morning (53) 6.00 Programs. 9.00 4x4 Adventures. 10.00 Reel Action. 11.00 Healthy Homes Aust. 11.30 Roads Less Travelled. 12.00 Truck Hunters. 12.30 Scorpion. 1.30 Pooches At Play. 2.00 Destination Dessert. 2.30 A-League All Access. 3.00 Waltzing Jimeoin. 3.30 The FBI Declassified. 4.30 What’s Up Down Under. 5.00 Reel Action. 6.00 Bondi Rescue. 6.30 MacGyver. 7.30 NCIS. 10.20 48 Hours. 11.15 Star Trek: Discovery. 12.15 Late Programs.
SEVEN (6)
PEACH (52)
BOLD
NINE (8)
6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVIE: Murder By Numbers. (2002) 2.30 Border Security: International. 3.00 The Chase. 4.00 Seven News At 4. 5.00 To Be Advised. 6.00 Seven News. 7.00 Home And Away. Final. 8.30 9-1-1. 9.30 S.W.A.T. 10.30 The Latest: Seven News. 11.00 Heartbreak Island Australia. 12.00 The Resident. 1.00 Home Shopping. 5.00 Seven Early News. 5.30 Sunrise.
6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 LEGO Masters Bricksmas Special. 1.45 Talking Honey. 2.00 Pointless. 3.00 Tipping Point. 4.00 Afternoon News. 4.30 Millionaire Hot Seat. 5.30 WIN News. 6.00 Nine News. 7.00 A Current Affair. 7.30 My Mum Your Dad. 9.10 MOVIE: The Notebook. (2004) Rachel McAdams, Ryan Gosling, James Garner. 11.35 Nine News Late. 12.00 The Equalizer. 12.50 Fishing Australia. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 Believer’s Voice Of Victory. 4.30 A Current Affair. 5.00 News Early Edition. 5.30 Today.
7TWO (62)
6.00 TV Shop. 7.00 Creflo. 7.30 TV Shop. 9.30 Newstyle Direct. 10.00 Danoz. 10.30 Pointless. 11.30 The Miracle Tiger. 12.00 Days Of Our Lives. 12.55 The Young And The Restless. 1.50 Bondi Vet. 2.50 Antiques Roadshow. 3.20 MOVIE: Baxter! (1973) 5.30 Murder, She Wrote. 6.30 Antiques Roadshow. 7.30 Death In Paradise. 8.40 The Brokenwood Mysteries. 10.40 Law & Order: SVU. 11.40 Late Programs.
7MATE
Kids’ Programs. (82) 6.00 12.00 The Carrie Diaries. 1.00 Queer Eye. 2.00 Surfing Australia TV. 2.30 Full House. 3.30 Raymond. 5.30 The Nanny. 6.00 3rd Rock. 6.30 That ’70s Show. 7.00 Young Sheldon. 7.30 The Weakest Link USA. 8.30 Love Island Australia. 9.30 MOVIE: Horrible Bosses. (2011) 11.30 Young Sheldon. 12.00 Satisfaction. New. 1.00 Below Deck Mediterranean. 2.00 Full House. 3.00 Kids’ Programs. 4.00 Take Two. 5.00 Kids’ Programs.
6.00 Morning Programs. 8.30 Million Dollar Minute. 9.30 NBC Today. 10.30 Better Homes. 12.00 Emmerdale. 12.30 Coronation Street. 1.00 Sons And Daughters. 3.00 Weekender. 3.30 Million Dollar Minute. 4.30 Medical Emergency. 5.00 RSPCA Animal Rescue. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Doc Martin. 8.30 Inspector Morse. 10.50 Air Crash Investigations: The Accident Files. 11.50 Late Programs. Morning (63) 6.00 Programs. 1.30 The Car Club. 2.00 Motor Racing. Sunraysia Safari. 3.00 Motorsport Australia Off Road Championship. Final round. Kalgoorlie Desert Race. Highlights. 3.30 Supercars Championship. Support Races. Carrera Cup. Highlights. 4.30 Last Stop Garage. 5.30 American Restoration. 6.00 American Pickers. 7.00 Pawn Stars. 7.30 American Pickers. 8.30 MOVIE: X-Men: First Class. (2011) 11.10 Late Programs.
161 Vincent Road, Wangaratta
(03) 5722 2253
6.00 The Late (52) Show With Stephen Colbert. 7.00 The King Of Queens. 8.00 Frasier. 9.00 Becker. 10.00 Friends. 11.30 The King Of Queens. 12.30 Friends. 1.00 To Be Advised. 3.00 Friends. 6.00 The Big Bang Theory. 10.15 Friends. 12.15 Home Shopping. 1.15 Infomercials. 1.45 Mom. 2.15 NBL Slam. 2.45 Broke. 4.30 Home Shopping.
SEVEN (6) 6.00 Home Shopping. 7.00 Weekend Sunrise. 10.00 The Morning Show: Weekend. 12.00 House Of Wellness. 1.00 Surveillance Oz Dashcam. 1.30 Border Security: International. 2.00 To Be Advised. 5.30 Border Security: Australia’s Front Line. 6.00 Seven News. 7.00 7NEWS Spotlight. 8.00 Motorway Patrol. Return. 8.30 MOVIE: Salt. (2010) Angelina Jolie, Liev Schreiber. 10.30 To Be Advised. 11.40 Autopsy USA: Patty Duke. 1.00 Home Shopping. 5.00 Seven Early News. 5.30 Sunrise.
Furniture & Bedding northeastfurniture.com.au
9GEM (81)
TEN (5) 6.00 The Talk. 7.00 Judge Judy. 7.30 The Bold And The Beautiful. 8.00 10 News First: Breakfast. 8.30 Studio 10. 12.00 Dr Phil. 1.00 To Be Advised. 2.00 Entertainment Tonight. 2.30 Good Chef Bad Chef. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Farm To Fork. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.30 The Project. 7.30 The Challenge Australia. 8.30 Ghosts. 9.00 FBI: Most Wanted. 11.00 The Project. 12.00 The Late Show With Stephen Colbert. 1.00 Home Shopping. 4.30 CBS Mornings.
9GEM (81)
6.00 Friends. 8.30 The Middle. 11.00 Friends. 12.00 Broke. 2.00 Friends. 3.00 The King Of Queens. 4.00 Becker. 5.00 Frasier. 6.00 Friends. 8.00 The Big Bang Theory. 9.30 Seinfeld. 11.00 Frasier. 12.00 Home Shopping. 12.30 Infomercials. 1.30 The Late Show With Stephen Colbert. 2.30 The Late Late Show With James Corden. 3.30 The King Of Queens. 4.30 Shopping.
9GO!
Shopping. 7.30 (53) 6.00 Infomercials. 8.00 Soccer. Sydney Super Cup. Game 3. Everton FC v Western Sydney Wanderers. Replay. 10.30 Roads Less Travelled. 11.00 MacGyver. 12.00 NCIS: LA. 1.00 NCIS: New Orleans. 2.00 Bull. 3.00 Bondi Rescue. 3.30 The Love Boat. 4.30 Star Trek: The Next Generation. 5.30 MacGyver. 7.30 NCIS. 10.20 The Code. 11.15 MacGyver. 12.15 Shopping. 2.15 The FBI Declassified. 3.10 ST: Next Gen. 4.05 Late Programs.
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PEACH (52)
BOLD
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SBS (3) 6.00 Soccer. 2022 FIFA World Cup. Group D. France v Australia. Continued. 8.30 Soccer. 2022 FIFA World Cup. Group C. Argentina v Saudi Arabia. Replay. 11.30 Soccer. 2022 FIFA World Cup. Group C. Mexico v Poland. Replay. 2.00 Soccer. 2022 FIFA World Cup. Group D. France v Australia. Replay. 5.30 FIFA World Cup 2022 Daily World Cup Show. 6.00 FIFA World Cup 2022 Preview Show. 6.30 SBS World News. 7.30 David Attenborough And The Giant Elephant. 8.30 Soccer. 2022 FIFA World Cup. Group F. Morocco v Croatia. 11.30 Soccer. 2022 FIFA World Cup. Group E. Germany v Japan. 2.30 Soccer. 2022 FIFA World Cup. Group E. Spain v Costa Rica. 5.30 Soccer. 2022 FIFA World Cup. Group F. Belgium v Canada.
SATURDAY, November 26
ABC TV (2) 6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Great Acceleration. 11.00 Australia Remastered. 12.00 ABC News At Noon. 12.30 National Press Club Address. 1.35 Media Watch. 2.00 Parliament Question Time. 3.00 Gardening Australia. 4.10 Long Lost Family. 5.00 Back Roads. 5.25 Hard Quiz. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Hard Quiz. 8.30 Question Everything. 9.00 Fisk. 9.30 Would I Lie To You? 10.00 To Be Advised. 10.40 ABC Late News. 10.55 The Business. 11.15 Death In Paradise. 12.15 Marcella. 1.00 Parliament Question Time. 2.00 Midsomer Murders. 3.35 Rage. 4.25 The Drum. 5.25 7.30.
November 23 - 29, 2022
DE
November 23 - 29, 2022
WEDNESDAY, November 23
4
RV
I
November 23 - 29, 2022
TUESDAY, November 29
6 ABC TV (2)
SBS (3)
6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Kurt Fearnley’s One Plus One. 10.30 Dream Gardens. 11.05 Restoration Australia. 12.00 ABC News At Noon. 1.00 Shetland. 2.00 Parliament Question Time. 3.00 Gardening Australia. 4.10 Long Lost Family. 5.00 Back Roads. 5.30 Hard Quiz. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Stuff The British Stole. 8.30 Love On The Spectrum. 9.30 Fake Or Fortune? 10.30 Space 22. 11.00 ABC Late News. 11.15 The Business. 11.35 MOVIE: The Australian Dream. (2019) Adam Goodes, Stan Grant, Nova Peris. 12.35 Media Watch. 12.50 Baby Surgeons. 1.40 Parliament Question Time. 2.40 Rage. 4.25 The Drum. 5.25 7.30.
6.00 Soccer. 2022 FIFA World Cup. Group H. Portugal v Uruguay. Continued. 8.30 Soccer. 2022 FIFA World Cup. Group G. Cameroon v Serbia. Replay. 11.30 Soccer. 2022 FIFA World Cup. Group G. Brazil v Switzerland. Replay. 2.30 Soccer. 2022 FIFA World Cup. Group H. Portugal v Uruguay. Replay. 5.30 FIFA World Cup 2022 Daily World Cup Show. 6.00 FIFA World Cup 2022 Preview Show. 6.30 SBS World News. 7.30 Who Do You Think You Are? 8.30 How To Sleep Well With Michael Mosley. 9.40 Ukraine: Life Under Attack. 10.35 8 Out Of 10 Cats Does Countdown. 11.30 FIFA World Cup Classic Matches. 1.30 Soccer. 2022 FIFA World Cup. Group A. Netherlands v Qatar. 4.30 FIFA World Cup Classic Matches. 5.30 Soccer. 2022 FIFA World Cup. Group B. Wales v England.
ABC TV PLUS (22)
6.00 WorldWatch. 9.30 Shortland St. 11.00 The Movie Show. 12.00 The Ghan: The Full Journey. 3.15 Bamay. 3.40 WorldWatch. 5.05 Shortland St. 5.35 Joy Of Painting. 6.05 Jeopardy! 6.30 FIFA World Cup 2022 Daily World Cup Show. 7.00 FIFA World Cup 2022 Preview Show. 7.35 8 Out Of 10 Cats Does Countdown. 8.30 Travel Man. 9.30 Forbidden History. 10.25 Valley Of The Boom. 11.20 Naked. 11.45 Late Programs.
ABC ME
News. 9.00 (24) 6.00 News. 12.00 News. 1.30 Capital Hill. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 7.30 7.30. 8.00 ABC News Tonight. 8.45 The Business. 9.00 ABC Nightly News. 9.30 Kurt Fearnley’s One Plus One. 10.00 The World. 11.00 The Drum. 12.00 News. 12.30 7.30. 1.00 News. 1.15 The Business. 1.30 Late Programs.
6.00 Kids’ Programs. 7.30 Spicks And Specks. 8.00 Would I Lie To You? 8.30 To Be Advised. 9.15 Blunt Talk. Final. 9.40 Friday Night Dinner. 10.05 Fisk. 10.35 Everything’s Gonna Be Okay. 11.20 Staged. 12.05 This Time With Alan Partridge. 12.35 Black Comedy. 1.05 Whose Line Is It Anyway? 1.50 Melbourne International Comedy Festival 2021: Opening Night. 2.50 Close. 5.00 Kids’ Programs. Kids’ (23) 6.00 Programs. 10.55 Kids’ Programs. 3.20 The Day My Butt Went Psycho! 3.35 The Penguins Of Madagascar. 4.30 Little Lunch. 4.55 100% Wolf: Legend Of The Moonstone. 5.25 Kung Fu Panda. 5.45 Total DramaRama. 6.00 So Awkward. 6.30 Operation Ouch! 7.00 Horrible Histories. 7.40 TMNT. 8.05 The Penguins Of Madagascar. 8.25 Lost In Oz. 9.00 Find Me In Paris. 9.25 Holly Hobbie. 10.10 Rage. 11.10 Close.
SEVEN (6) 6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVE: Falling Down. (1993) Michael Douglas, Robert Duvall, Barbara Hershey. 2.30 Border Security: International. 3.00 The Chase. 4.00 Seven News At 4. 5.00 To Be Advised. 6.00 Seven News. 7.00 Border Security: Australia’s Front Line. 7.30 Dogs Behaving (Very) Badly. 8.30 The Good Doctor. 9.30 S.W.A.T. 10.30 The Latest: Seven News. 11.00 Chicago Fire. 12.00 The Resident. 1.00 Home Shopping. 5.00 Seven Early News. 5.30 Sunrise.
SBS VLND (31)
6.00 TV Shop. 7.00 Creflo. 7.30 TV Shop. 9.30 Newstyle Direct. 10.00 Danoz. 10.30 Pointless. 11.30 The Miracle Tiger. 12.00 Days Of Our Lives. 12.55 The Young And The Restless. 1.50 Death In Paradise. 3.00 Antiques Roadshow. 3.30 MOVIE: Our Man In Marrakesh. (1966) 5.30 Murder, She Wrote. 6.30 Antiques Roadshow. 7.30 New Tricks. 8.40 The Closer. 9.40 Rizzoli & Isles. 10.40 Chicago P.D. 11.40 Snapped. 12.35 Late Programs.
7MATE
Kids’ Programs. (82) 6.00 12.00 The Carrie Diaries. 1.00 Queer Eye. 2.00 Full House. 3.00 The Nanny. 3.30 3rd Rock. 4.00 That ’70s Show. 4.30 Raymond. 5.30 The Nanny. 6.00 3rd Rock. 6.30 That ’70s Show. 7.00 Young Sheldon. 7.30 Botched. 8.30 Love Island Aust. 9.30 MOVIE: She’s Out Of My League. (2010) 11.35 Young Sheldon. 12.00 Satisfaction. 1.00 Below Deck Mediterranean. 2.00 Full House. 3.00 Kids’ Programs. 4.00 Take Two. 5.00 Kids’ Programs.
Morning (63) 6.00 Programs. 9.00 America’s Game. 10.00 American Pickers. 11.00 American Restoration. 11.30 Pawn Stars. 12.00 American Pickers. 1.00 Hellfire Heroes. 2.00 Scrap Kings. 3.00 Billy The Exterminator. 3.30 Hustle & Tow. 4.30 Aussie Lobster Men. 5.30 American Restoration. 6.00 American Pickers. 7.00 Pawn Stars. 7.30 Motorway Patrol. 8.00 Beach Cops. 8.30 Aussie Salvage Squad. 9.30 Outback Truckers. 11.30 Late Programs.
Warriors for wellbeing ■
From page 1
There have also been opportunities to take walks together, sing karaoke, engage in a drawing session led by the art department, and try folk dancing. Online options were available to staff over the two years of remote learning, and there was continual support for the many issues staff were facing during pandemic restrictions. In addition, a ‘wall of wisdom’ featuring quotes staff find helpful in their lives, and suggestions of ways they take care of their wellbeing, has been developed in the school’s staff room. This year, in partnership with new principal Dave Armstrong and Daniela, Kylie has started to create a strategic framework for staff wellbeing, to ensure it is embedded within the school’s culture. A call for volunteers to join a wellbeing team saw the formation of the
Wellbeing Warriors - comprising Kylie and Dave along with Lisa Norris, Wendy Burdack, Jack Nolan, Kasey Doyle, Michelle Wilson, Andrea Belci and Meryl Herman. The team has continued to run wellbeing meetings each term for all staff, and has created a mission statement and plans for the future. Daniela has been pivotal in assisting with the development of the role and team, and she visited the school on October 20 to meet with the Wellbeing Warriors and to present an engaging session for all staff. The concepts in her presentation followed the ‘me, we, us’ model, asking individuals to consider their own role in wellbeing, which then impacts their ability to engage with others, and also to work within the whole school system. “Daniela has been to 300 schools this year, so it was great to have her
TEN (5) 6.00 The Talk. 7.00 Judge Judy. 7.30 The Bold And The Beautiful. 8.00 10 News First: Breakfast. 8.30 Studio 10. 12.00 Dr Phil. 1.00 To Be Advised. 2.00 Entertainment Tonight. 2.30 Good Chef Bad Chef. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Farm To Fork. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.30 The Project. 7.30 The Challenge Australia. 8.30 NCIS. 10.30 NCIS: Hawai’i. 11.30 The Project. 12.30 The Late Show With Stephen Colbert. 1.30 Home Shopping. 4.30 CBS Mornings.
7TWO (62)
6.00 Morning Programs. 8.00 Shopping. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 Emmerdale. 12.30 Coronation Street. 1.00 Sons And Daughters. 3.00 Creek To Coast. 3.30 Million Dollar Minute. 4.30 Medical Emergency. 5.00 RSPCA Animal Rescue. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Call The Midwife. 8.30 Judge John Deed. 10.30 Air Crash Investigations: The Accident Files. 11.30 Late Programs.
NEWS
NINE (8) 6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 My Mum Your Dad. 1.30 Getaway. 2.00 Pointless. 3.00 Tipping Point. 4.00 Afternoon News. 4.30 Millionaire Hot Seat. 5.30 WIN News. 6.00 Nine News. 7.00 A Current Affair. 7.30 Travel Guides. 8.30 MOVIE: Central Intelligence. (2016) Dwayne Johnson, Kevin Hart. 10.40 Nine News Late. 11.10 Skin A&E. 12.00 Bluff City Law. 12.50 Reel Destinations: Lodge Life. 1.30 TV Shop: Home Shopping. 4.00 Believer’s Voice Of Victory. 4.30 A Current Affair. 5.00 News Early Edition. 5.30 Today.
9GEM (81)
6.00 Stephen (52) Colbert. 7.00 Seinfeld. 8.30 Basketball. NBL. Round 8. New Zealand Breakers v Brisbane Bullets. Replay. 10.30 Becker. 11.30 Frasier. 12.30 King Of Queens. 1.30 Seinfeld. 3.00 The King Of Queens. 4.00 Becker. 5.00 Frasier. 6.00 Friends. 8.00 The Big Bang Theory. 9.30 Mom. 11.10 Frasier. 12.00 Shopping. 12.30 Infomercials. 1.30 Stephen Colbert. 2.30 Late Programs.
9GO!
Home Shopping. (53) 6.00 7.30 Infomercials. 8.00 Pooches At Play. 8.30 Roads Less Travelled. 9.00 iFish. 9.30 Reel Action. 10.00 MacGyver. 12.00 NCIS: Los Angeles. 1.00 NCIS. 2.00 Bull. 3.00 Bondi Rescue. 3.30 The Love Boat. 4.30 Star Trek: The Next Generation. 5.30 MacGyver. 7.30 NCIS. 8.30 Bull. 10.20 48 Hours. 12.15 Shopping. 12.45 Infomercials. 1.15 Shopping. 2.15 The Code. 3.10 ST: Next Gen. 4.05 MacGyver.
PEACH
BOLD
FEATURE STORY
here to see our school, and she pointed out some really wonderful aspects she’d noticed, which was great for the staff to hear,” Kylie said. Through the connection with Daniela’s work, and the efforts of the Wellbeing Warriors, Kylie’s aim is to ensure all Wangaratta High School staff members know they are supported and cared for, and valued for the work they do. After all, as Kylie points out, the wellbeing of teachers and school staff translates to an overall healthy student population and school community. “If staff can model managing their wellbeing, the outcome is the kids see that, and the ultimate aim is the wellbeing of the whole school,” she said. “Teachers can be involved in 1000 interpersonal contacts in a day, and there is an increase in workload and administration, so a focus on wellbeing is really important.”
◆ TALKING WELLBEING: Wangaratta High School staff gather during teacher wellbeing director Daniela Falecki’s recent visit to the school.
TERTIARY & VOCATIONAL
EDUCATION PACKAGE A feature aimed at giving current and future students the tools and information they need when considering further study at university and tafe.
For more information please contact: Karlie Ellero P: (03) 5723 0128 E: kellero@nemedia.com.au
north east regional extra | November 23 - 29,2022
nemedia.com.au
NorthEast JOBS
7.
Circulating in Wangaratta, Myrtleford, Bright, Mt Beauty, Beechworth, Yackandandah, Rutherglen, Chiltern and districts
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Long service leave AN employee gets long service leave after a long period of working for the same employer. Most employees’ entitlement to long service leave comes from long service leave laws in each state or territory. These laws set out how long an employee has to be working to get long service leave (for example, after 7 years) and how much long service leave the employee gets. In some states and territories long serving casuals are eligible for long service leave. To find out about long service leave entitlements, contact ww.vic.gov.au/long-service-leave or www. industrialrelations.nsw.gov.au/employers/nsw-employer-essentials/long-service-leave-entitlementnsw/ Long service leave in pre-modern awards The state and territory long service leave laws don’t apply when there are long service leave entitlements in a federal pre-modern award that would have covered an employer and their employees before 1 January 2010. In this case the long service leave entitlement comes from the pre-modern award which will set out how long an employee has to be working to get long service leave (for example, after 7 years) and how much long service leave the employee gets. Example: Long service leave in a pre-modern award.
Real Meats Butchers has a number of shops throughout Melbourne, Victoria, and is covered by the Meat Award. Lesley has been working part-time for 12 years. There was a clause covering long service leave under Lesley’s federal pre-modern award. This means that Lesley’s long service leave entitlement comes from her federal pre-modern award, not the Victorian long service leave legislation. To find long service leave entitlements in a federal pre-modern award visit www.fwc.gov.au/agreements-awards/awards/find-award or call 13 13 94 for help finding out about federal pre-modern awards and long service leave entitlements. Portable long service leave Some Australian states and territories have legislation to provide employees in the security, community services, building and construction, coal mining, and contract cleaning industries with access to portable long service leave. This means an employee keeps their long service leave entitlement even if they work on different projects for one or more employers. For portable long service leave in the security and community services industries in Victoria go to www.vic.gov.au/portable-long-service. For the building and construction industry go to www.ausleave.com.au/. For the coal mining industry go to coallslcorp. com.au/.
Important Notice
Discrimination in Advertising is Unlawful Position Vacant Fulltime Retail Sales Assistant Seeking highly motivated, enthusiastic person to join the team. The successful candidate must be able to show basic computer skills, possess a can-do attitude and be eager to learn quickly in a fast-paced environment. Duties will include, but not limited to: ƥ ³Ë®È À Ãv¨ Ãƨ vÃà ÃÈ ® ËÃȳ Àà with their purchases ƥ ®ÃÜ À ® ½ ³® à v® À ½¨â ® to emails ƥ I § ® v® ½v § ® ³ ³À Àà ƥ 9v ®Èv ® Ãȳ § ¨ Û ¨Ã A cover letter and resume can be dropped into 26 Tone Road, Wangaratta.
JOBS AT INDIGO
PRIVATE NURSING HOME
Rangeview Private Nursing Home currently has vacancies for REGISTERED NURSE DIVISION 1, PCA WORKERS AND ENDORSED ENROLLED NURSE Aged Care experience required. A variety of shifts available. Email resumes to c.robl@meracare.com.au
The Victorian Equal Opportunity Act 2010 makes it unlawful for an advertiser to show any intention to discriminate on the basis of sex, pregnancy, race, age, marital status, political or religious belief or activity, industrial activity, parental or career status, physical features, disability, lawful sexual activity/ sexual orientation, HIV/AIDS status or on the basis of being associated with a person with one of the above characteristics, unless covered by an exception or granted an exception under the Act. As we could be legally liable if we print an unlawful advertisement we will not accept advertisements that appear to break the law. For more information about discrimination in advertising, contact your legal advisor, the Equal Opportunities Commission on 1800 134 142.
CLASSIFIEDS
WORK! 5723 0101
Finding the right job for you matters to us Check out the North East Jobs section inside the Regional Extra every Wednesday, or online
Operations Engineer
anytime at
Municipal Building Surveyor
IT Project Manager • Yackandandah • Full time • $103,964 - $116,850 pa, plus super
Emergency Management Coordinator • Beechworth • Full time • $89,819.49 - $100,740.64 pa, plus super
Environmental Health Officer • Beechworth • Full time • $80,534.81 - $87,959.17 pa, plus super Applications close 4pm Friday, 25 November 2022 Visit www.indigoshire.vic.gov.au/jobs to download the position recruitment kits and to view instructions on how to apply.
www.indigoshire.vic.gov.au Phone: 1300 365 003
GREAT JOBS FOR GREAT PEOPLE The following opportunities now exist for enthusiastic, safety focused people with suitable experience and qualifications. Please visit our website to find out more about current positions available across Mawsons business divisions.
• Beechworth • Full time • $89,819.49 - $100,740.64 pa, plus super
• Yackandandah • Full time • Circa $120,000 pa, incl. super, plus Motor Vehicle Allowance
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VINTAGE CASUALS Our winery is based in Milawa, Northeast Victoria (approximately 15 minutes’ drive from Wangaratta) we’re on the hunt for fit, healthy, and enthusiastic individuals to work in our winery over the busy vintage period – from early February to around mid-April 2023. There are various roles available – Cellar Hands (no experience required as full training will be available), licenced and experienced Forklift Operators and Laboratory Assistants (with a minimum of Year 12 Chemistry Study or experience in laboratory techniques). If successful, you would need to commit to working for the full vintage period (up to 10 weeks), able to work any of the three shifts and willing to work 6-7 days/week. Overtime and penalty rates apply.
Mawsons Operations Cadetship (18-25yo) Myrtleford – Concrete Truck Driver – MYC002 Lake Cooper – Quarry Operator – LCQ004 Beechworth – Concrete Site Manager – BEEC001 Beechworth – Concrete Truck Driver – BEEC002 Shepparton – Concrete Site Manager – SHEP008 Lake Cooper – Quarry Manager – LKCQ001 Mildura – Concrete Cartage Services – CCSM002 Shepparton Country Concrete – Truck Driver – SCC006 Castlemaine – Concrete Site Supervisor – CAST001 Cohuna – Earthmoving Diesel Mechanic – MWME001 Mildura – Concrete Truck Driver / Batcher – MILD007 Kerang – Concrete Truck Driver / Batcher – KERA001 Berrigan – Weighbridge & Dispatch Clerk – BFQ003
We would encourage students who are considering a GAP year to apply. Apply by scanning the QR code below which will take you directly to the SEEK advertisement. Applications close 26 November 2022.
www.mawsons.com.au/careers/join-us
R E M M U S D E R H S H S SE PRESENTS
AY D E N O IN S IL A R THE T D N A K R A P W O AL SN E R A D E R H S O T THE ONLY PLACE
SCAN FOR FULL WEEKEND SCHEDULE
DJ /\ BEER GARDEN /\ DEMONSTRATIONS /\ AIR BAG /\ BRAND NEW PUMP TRACK