november 16 - 22 | 2016
regional extra >>> 25,000 readers every week
north east
north east jobs www.wangarattachronicle.com.au
inside page 7
circulating in wangaratta, myrtleford, bright, mt beauty, beechworth, yackandandah, rutherglen, chiltern and districts
Rising to the challenge By KYLIE WILSON
MAXIMUM EFFORT:
Matt Murphy trains for the upcoming Bright Spartan race with Leanne Anders. PHOTOS: Justin Jenvey
GARDENING WITH
DEBBI
RSPCA
WITH
SHILOH
FILM FANTASTIC
BEASTS
WINE TALK WITH
ANITA
A SPECIAL kind of determination is needed for athletes wishing to tackle the demanding world of obstacle course racing. And with Bright’s first ever Spartan race event weekend fast approaching, two such athletes are Wandiligong resident and physical trainer Matt Murphy and Porepunkah fitness enthusiast and mother of three Leanne Anders. Mr Murphy, who has competed in Spartan and other obstacle course races all over the world, moved to Wandiligong last year from Terrigal for a quieter lifestyle. “It’s pretty cool that they chose to come to Bright,” Mr Murphy said, describing Spartan races as being “on a whole other level”. Mr Murphy estimates he has competed in obstacle course races in 10-15 countries worldwide, with one of his proudest moments placing second in the world at a global Spartan event in Vermont, USA in 2013. He said he was looking forward to experiencing the local course along with like minded people and said it would challenge the stamina of racers. “The environment the event is run in is truly next level,” he said. “There will be solid climbs, and beautiful scenery.” Mr Murphy, who has been training a number of athletes in the area to compete in the race via Bright Boot Camp, said that he was passionate about competing in obstacle course races because they challenged his athleticism, stamina and mental toughness. “It’s just different to a running race,” he said. “And it’s a big form of escapism for a lot of people. continued page |
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november 16 - 22 | 2016
MONEY MATTERS
GARDEN HINTS
Internet shopping: avoiding identity theft and fraud WITH more and more people doing at least some of their seasonal shopping online, hackers and cyber criminals use this as an opportunity to strike. A large number of consumers experience payment fraud. Many online shops and their clients are still not aware of simple safety protocols as the world goes deeper into all-digital age. Online stores are huge sites of targeted attacks by hackers who try to steal users’ financial details and then use it for money laundering or other schemes. There have been too many cases where an innocent user was tricked into believing that they were entering the credit card details on a secure online store while in reality the user was providing their details to a hacker who can then use them to empty someone’s entire life savings. There are many ways online shopping can become hazardous to any user. For example, a shopping website may be a spoofed fraudulent website set up by hackers to steal data. Or the online store where one shops may not be using a secure encryption protocol to ensure that their customers’ details are safe during the payment process. Or a customer’s account on the shopping site may get compromised, giving the hacker access to the account. In order to stay safe when shopping online, there are simple tips everyone should know about. NordVPN, a VPN service provider that helps secure online experience, advises to follow these simple steps: 1. https The first thing you should always see while making an online payment is whether the payment gateway has an https URL. The ‘s’ in the URL means that it is a secure protocol and your data is encrypted properly. 2. Be wary Being vigilant can help you a lot in the task of shopping online securely.
Whenever a website requests for more information than is usually required, like your Social Service number or any other kind of personal information, it usually spells fraud. You should always be cautious before giving your personal or financial details anywhere on the internet. 3. Stay away from public terminals It cannot be stressed enough how dangerous it is to share your personal or financial information with any website or any person over the internet while using a public internet connection. Public Wi-Fi networks are common hunting grounds for attackers and data snoopers who try to access your personal information and use it for their benefit on your expense. Since public networks have negligible security, you should try and avoid using them while making online payments. If you must do online transactions while using a public network, then you are advised to use a VPN to stay safe. 4. Use a VPN VPNs (Virtual Private Networks) encrypt all the data you share across the Internet on any website. They are the best security mechanism you can employ to make sure the data you share over the internet is safe from prying eyes and remains confidential. 5. Stronger Passwords Perhaps the most basic requirement for any online account set-up is using strong passwords. Weak passwords make it simple for hackers to break into your account and cause severe damage. It’s always advised to change passwords in order to stay safe online, and that means having to use a unique password for each site or account. The popularity of online shopping should not make consumers less cautious. The methods listed above can help anyone shop online securely. If something looks out of the ordinary and the deal looks too good to be true, it’s important to be very careful before clicking on suggested links.
WITH DEBBI GIBSON, HORTICULTURALIST
Veggie garden update DUE to the unseasonal winter and spring rains, planting out the spring veggie patch was delayed this year. Not because I didn’t want to get wet, but because the soil was extremely waterlogged and impossible to work. Normally I plant the first of the spring and summer vegetables on AFL Grand final day, unless Geelong is playing. A few weeks before planting the soil is carefully prepared. The weeds are removed and the soil is dug over. Manure, dynamic lifter, compost and blood and bone are then dug through and the soil raked. It is then left for a week before turning the soil over again and raking level. The rain and time waiting for the soil to dry out put planting behind schedule. I finally planted out the salad vegetable range of pre-sown seed mats by Mr Fothergill’s three weeks ago. This has beetroot, carrot, lettuce, spring onion and radish. This makes gardening so easy. Lay the mat on the prepared ground and cover lightly with soil, then water in gently. Wait a week and seeds start sprouting. No thinning required, no weeds
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growing and nearly 100 per cent germination. They have been watered regularly and fed with Seasol and Powerfeed fortnightly. Last evening was the first harvest of radish and picking lettuce. A week ago, sugar snap peas were planted to grow up the trellis, along with more seeds of radish, carrots, parsnip, beetroot, salad onion and iceberg lettuce for repeat cropping. All are available as seed tape. Sugarcane mulch was then added to conserve water and keep the emerging seedlings moist. The remaining section of garden has been prepared ready for the frost tender plants like tomatoes, cucumbers, rock melon and watermelon. These will be planted over the weekend, weather permitting. With rain forecast, it may be done in between showers. To help with pollination and to help deter pests, marigolds, lavender and basil are also planted in the veggie beds and at the base of the passionfruit vines. These were cut back savagely this year, fertilised and are now putting on lots of fresh growth. Happy gardening.
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november 16 - 22 | 2016
VETS CORNER
FEATURE STORY
from page |
1
Microchip information ALL cats and dogs registered with a council for the first time must be microchipped prior to registration. A microchip is a tiny computer chip about the size of a grain of rice, which has an identification number programmed into it. The microchip is inert, has no battery, uses no energy and will last for your pet’s whole life. When your pet comes in for microchipping, the procedure is simple and painless. The microchip is injected under the animal’s skin between the shoulder blades. To identify the animal, a scanner is passed over their skin and it reads the microchip number. The scanned number can then be checked against a register, which provides details of the animal’s ownership. It is the responsibility of
the implanter to send the application form (containing all the required information) to a licensed registry. Owners of newly microchipped animals will receive a certificate of identification from the licensed registry where the information is kept. It is important to check the information on the certificate and make sure it is accurate. In future, if your residential or contact details change, it is vital that you as the pet owner update the information on the microchip registry. Unfortunately, we are unable to do this on your behalf at the vet clinic. If you have recently welcomed a new, microchipped dog into your family, make sure you organise for the registration details to be changed into your name as soon as possible.
If you don’t, the animal legally won’t belong to you, and it will be very hard to get them out of a pound if they end up there. To check the details you can: Get the number checked at a vet clinic and they will be able to look up the details for you. Here to help. Go online to www. petaddress.com.au and type in your pets microchip number, it will tell you which database your pet is registered with and then you will be able to call them to find out more. Dr Meagan Lee BVSc (Hons), Ovens and Kiewa Veterinary Hospital
PETS CORNER THIS week’s pet of the week at Wangaratta RSPCA is Shiloh, a female Staffordshire cross who is 10 months old and tan in colour. To see more animals up for adoption at the Wangaratta RSPCA, visit the shelter in Connell Street or phone (03) 5722 2874.
STRENGTH: Leanne Anders is looking to both challenge herself, be a fundraiser, and inspire others by competing in the Spartan race.
“I like seeing people stepping up to the challenge and getting out of their comfort zones.� One of those who has been training with Mr Murphy, Leanne Anders, balances work at a local chiropractic firm with health coaching, athletic training, motherhood and studying nutrition, and said she is also taking part in the race as a way to raise money for local organisation North East Support and Action for Youth (NESAY). Mrs Anders said she has had a drive to give something back to NESAY ever since she received support from the organisation during her teenage years, and she also wanted to be an example of working to achieve a goal for others. “I’ve always been active, but this is definitely a new challenge,� she said. “I’ve learned so much about myself as well. “I wanted to show that when you prepare yourself and do the hard work, you can perform under these pressures. “Quitting’s not an option. “I want youth to see that you can
achieve anything. “And I’m in a position now to give back,� she said of raising funds for NESAY. Her training has included two days a week of training, including conditioning, speed and hill work, and Mrs Anders said many people had supported her. Bright’s Spartan Race Trifecta weekend is taking place on November 26-27, with a variety of races and range of race distances between 7km and 42km, as well as shorter junior Spartan races for younger competitors to get involved. Race organisers are keen to hear from volunteers to help run the race including helping to create a safe but fun experience for racegoers, enforcing obstacle rules, assisting the medical team and more. Volunteers receive a number of benefits, including free race entries based on seven hours of volunteering and can find out more by emailing volunteer@ spartanrace.com.au. More information on the Bright Race is available on their website at www. spartanrace.com.au.
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Trophies awarded to the best vehicle in all 9 categories plus Lions’ Grand Champion. $10 per vehicle and driver. Categories / Sections for judging include: Veteran / Vintage Pre 1932 Ford - American Ford - Australia GM - American GM - Australia British / European Original - unrestored Commercial Vehicles All other makes Grand Champion
november 16 - 22 | 2016
FISHING FOCUS
CATCH OF THE WEEK
GOT A PHOTO FOR CATCH OF THE WEEK? Send in your fishing photos along with your name, contact number, size and type of fish and where you caught it to... kwilson@ nemedia.com.au Phone: 03 5723 0135
NICE TO EAT: This is a decent sized redfin by Lake Kerford’s standards caught by Jesse Rickard on a Strike Tiger soft plastic last week. The moment Jesse caught this fish I had a Rick Springfield moment “You know I wish that I had Jesse’s fish….where can I find a redfin like that”.
SUDOKU HARD
Trout still biting, redfin firing up THE trout are still biting very well across the region at the moment. I fished a small tributary of the King River with my mate Andrew Schulz last week where we managed to catch seven or eight trout. I did notice a slowing down pattern with the fishing from the week before. Some pools that held trout last week seemed to have been vacated this week. I observed a clear shift in the trouts’ behaviour, and think that the water must be warming to that point where the trout usually begin to move upstream in search of cooler water, or move to the deeper holes to seek refuge for the summer months.
BY ROB ALEXANDER, WANGARATTA
This is typical trout behaviour which usually occurs in October. The trout will still bite, however, different techniques and strategies may need to be used as they begin to get a bit fussy and harder to catch. This is also when they begin to lose their condition and start to become a bit skinny as they tend to feed less often. This is only just beginning to happen in rural streams that bake in the sun. Mountain streams and larger rivers
will still fish very well for quite a while yet. In fact I had a terrific report from the Mitta Mitta River on Sunday of some nice sized trout, including one very large brown trout that I have seen the photo of being caught upstream of Eskdale. The redfin are starting to fire up around the region too. One afternoon last week I had the absolute privilege of sharing a waterway with Jesse Rickard. We only fished together at Lake Kerford for a short time as I had to leave, but we had a lot of fun and caught a few redfin including one decent sized fish caught by Jesse on a Strike Tiger curl tail grub soft plastic.
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LAST ISSUE’S SOLUTION
Indigo Gourmet Christmas Hampers Let us take care of gifts for your clients and far-flung family! Indigo Gourmet Hampers are the hassle-free, perfectly timed, perfectly chosen gift for your Family or Clients. Each Hamper contains these gourmet products from local producers: s 3UPERB WINE FROM THE )NDIGO 6INEYARD at Beechworth s )NDIGO 3HIRAZ 0ASTE s -ARKWOOD %6 6IRGIN /LIVE /IL s "EECHWORTH (ONEY s *IM *AM #RANBERRY 3AUCE FROM 3TANLEY
Select from our $50, $75 or $100 hampers. Hampers are beautifully boxed and come with a handwritten personalised gift card from you. You can select for the hamper to be delivered to you or directly to the recipient. To ensure delivery prior to Christmas, please place your orders by 12 December (For deliveries to WA & NT, orders will be required by 2 Dec). Delivery costs $10 Australia wide.
To order your hamper and view our range available, visit: www.indigovineyard.com.au, Phone 03 5727 0233 or emails@indigovineyard.com.au k/15d13605-v5/4716
november 16 - 22 | 2016
ENTERTAINMENT
YOUR HEALTH MOVIE
Fantastic Beasts and Where to Find Them (M) THIS fantasy story follows the adventures of writer Newt Scamander in New York’s secret community of witches and wizards 70 years before Harry Potter reads his book in school.
DVD
Finding Dory (G) THE friendly but forgetful blue tang fish begins a search for her long-lost parents, and everyone learns a few things about the real meaning of family along the way.
CD
Hardwired‌To Self-Destruct by Metallica THIS release is Metallica’s 11th studio album and their first studio release in eight years. Sure to delight many metal fans, this album is the result of 18 months of hard work in the studio and features first single Hardwired.
BOOK
The Chocolate Tin By Fiona McIntosh FROM the battlefields of northern France to the medieval city of York, this is a heartbreaking tale about a triangle of love in all its forms and a story about the bittersweet taste of life... and of chocolate. Published by Penguin Australia
Are you low in iron? IF you are dragging your body around, breathless with simple exercise, have brittle hair and nails, pale complexion and poor memory, you may have iron deficiency. A common blood iron test is the best way to decide if your body has enough iron. Many people find out they are iron deficient when they go to the blood bank to donate blood and are not allowed to because their iron levels are too low. Often the symptoms of fatigue or breathlessness, heavy menstrual bleeding or frequent infections will alert the practitioner to authorise a simple pathology test to check iron levels. Correcting iron levels can have a profound effect on how energetic a person feels both mentally and physically. When getting iron through your daily diet, the best sources are easily digestible red meat, shellfish such as mussels and oysters, dark leafy green vegetables and salads. This is usually enough for a healthy person to meet the body’s needs. If the body has been less than well with illness,
BY NORTH EAST NATURAL HEALTH CENTRE’S NATUROPATHS SOPHIE LORBACK AND BELINDA MCPHERSON (BHSCI. NATUROPATHY)
DIG IN: The right kind of red meat can help improve your iron levels. infection, heavy menstrual bleeding, dieting, increased stress demands, old age, poor digestion, vegetarians, children with numerous infections, heavy exercise demands or prolonged fatigue, the food sources of iron may not be enough to meet the need of the body. Over the counter iron supplements are a big trap for customers who are iron deficient. Products marketed as iron supplements often have only 5mg. of iron which is well under the
amount needed to correct a deficiency. At our clinic we use anywhere from 75 to 150mg iron depending on how deficient a patient may be. Always the iron levels are re-assessed within 3 to 6 months on a supplement. There are iron supplements that constipate (often the ferrous sulphate types) which we try to avoid. The amino acid protein bound iron is much gentler on the stomach and very well absorbed.
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november 16 - 22 | 2016
WINE TALK
IN MY KITCHEN
Morrisons of Glenrowan
Spaghetti bolognaise with red lentils
2014 Durif Around $15
SOME 280 Australians develop diabetes every day, or one every five minutes. Many of these people aren’t aware they even have diabetes or aren’t managing their condition, which puts them at significant risk of complications such as loss of eyesight, heart disease and kidney failure. But whether you have diabetes or are at risk of developing the condition, the key to preventing long-term complications is to control your blood glucose so it falls within a healthy range, and consuming legumes is a good way to do it. A scientific review of 41 research trials found that people who ate legumes, especially as part of a high fibre or low GI diet, improved their long-term blood glucose control to a similar extent as those on a course of medication intended for this purpose. Method Heat oil in a large heavy based saucepan over medium-high heat and brown mince. Add onion, carrot, and celery and cook for 5 minutes or until starting to soften. Add garlic, lentils, passata, oregano and stock. Cover and simmer for 20 minutes or until flavour has developed and sauce has thickened. Add spinach, lemon juice and freshly cracked pepper. Bring a large covered saucepan of water to the boil, add spaghetti, stir once and cook uncovered for the amount of time specified on the pack. Drain pasta.
WITH ANITA McPHERSON also helped to salvage my reputation. The dark, crimson drop has a really enjoyable fruitybut-savoury nose that truly whets the appetite. The aroma of spicy, blackberry fruit is followed up by satisfying flavours of earthy berry, black currant and toasty oak. The variety obviously seems to enjoy the Glenrowan climate and its granitic soil. The wine’s earthiness and spicy qualities make it an ideal match for perfectly cooked, rare roast beef. Luckily, it also helps take a kind of ordinary version up to the next level. Visit the cellar door in Glenrowan or go to www. morrisonswinery.com.au
THIS DAY IN HISTORY
Four new towns, 1857 FOUR new towns were being surveyed on the Victorian side of the Murray by surveyors Smith and Darbyshire. One town was at the junction of the Ovens and the Murray, one at Wahgunyah, another at Gooramadda, and a fourth at Barnawartha.
Gapsted Wines LUNCH SPECIAL Your choice of pasta + bread + a glass of wine
$24
> 1 tablespoon olive oil > 300gm lean beef mince > 1 onion, chopped > 1 carrot, chopped > 2 stalks celery, chopped d > 3 cloves garlic, finely choppe ils, lent red d drie > 1 cup washed and drained > 700ml tomato passata (tomato purĂŠe) > 1 teaspoon dried oregano or > 500ml salt-reduced chicken beef stock > 2 cups shredded spinach or silverbeet > 1 tablespoon lemon juice > 200gm, spaghetti > Finely grated parmesan cheese and green salad, to serve
4th Annual Marngrook Match at Bright P-12 College, Bakers Gully Road Bright, this Saturday 19th November.
Marngrook, meaning game ball, is the grandfather of the game we today know as AFL. Played with a possum skin ball, the aim is to keep the ball in the air while showing off your great skills and agility.
Wine Tasting 10am-5pm
View our menu at www.oxandhound.com.au
To serve, divide spaghetti between serving bowls, ladle sauce onto spaghetti, top with grated parmesan and serve a green salad on the side.
Come along to the
Cellar Door Open 7 Days
Lunch : Friday to Sunday Dinner: Friday to Tuesday
WITH BRONWYN INGLETON
INGREDIENTS
PREPARING and cooking the perfect meal of roast beef and vegetables is a culinary skill which, to this day, still eludes me. No matter how hard I try, or on what recipe I rely, I can’t seem to achieve that perfect combination of slightly crusty bark on the outside and melt-in-themouth rare juiciness on the inside. Mum’s pot roast is passable, but no one has ever raved or asked for the recipe, and a slow roast, even when well rested, never seems to offer the succulence or silkiness I’m aiming for. What I have found is that my rather ordinary rare roast beef is often much better cold the next day, and it makes a delicious dish when paired with baby beets and velvety goat’s cheese. Serving it with Morrisons of Glenrowan Durif has
The day kicks off with an Aboriginal Languages Workshop at 11.30am, followed by a Welcome to Country at 1.00pm. The Marngrook game will commence at 1:30pm with half time games, music and entertainment. More fun and music, featuring Nicky Bomba and the Dhudhuroa All Stars, will continue after the match, including an Indigenous Art Workshop. Players of any age (15 years or older), skill and sex welcome. For Marngrook and Workshop registration please visit www.onetalk.com.au.
Lunch 12 - 3pm Daily
k/15d13767/4216
Bookings Recommended
k/19d11763/4716
THE OX AND HOUND BISTRO 52 Ford Street, Beechworth 03 5728 2123 | info@oxandhound.com.au www.oxandhound.com.au
CellarDoor@GapstedWines.com.au
E/19D11773/4716
Seasonal A la carte Menu
7
november 16 - 22 | 2016
NorthEast JOBS
Circulating in Wangaratta, Myrtleford, Bright, Mt Beauty, Beechworth, Yackandandah, Rutherglen, Chiltern and districts
To place an ad, phone 5723 0101 or email classifieds@nemedia.com.au
Machinist/Fitter Required Qualified or 3rd year Apprentice Must be competent, reliable and work well in team environment or by themselves. Have a good mechanical aptitude. Varied range of work duties to be carried out. Would need to be available for some overtime. Workshop and on site work would be required. Excellent package for the right person. Please forward resumes to: jason@wanghydraulics.com.au
Important Notice
Discrimination in Advertising is Unlawful The Victorian Equal Opportunity Act 2010 makes it unlawful for an advertiser to show any intention to discriminate on the basis of sex, pregnancy, race, age, marital status, political or religious belief or activity, industrial activity, parental or career status, physical features, disability, lawful sexual activity/ sexual orientation, HIV/AIDS status or on the basis of being associated with a person with one of the above characteristics, unless covered by an exception or granted an exception under the Act. As we could be legally liable if we print an unlawful advertisement we will not accept advertisements that appear to break the law. For more information about discrimination in advertising, contact your legal advisor, the Equal Opportunities Commission on 1800 134 142.
Credit Card &Eftpos facilities Why not charge your advertisement to Mastercard or Visa?
SMALL ENGINE MECHANIC
KITCHEN STAFF We are on the hunt for enthusiastic, energetic Chefs & Kitchenhands to join our renowned pizza restaurant. You must be creative, highly organised, and experienced in all levels of kitchen operations. Maintaining food quality is critical while ensuring high hygiene standards. If you are creative, passionate about quality and local ingredients then you are the person for us. Contact Joshua Kardol: kitchen@bridgeroadbrewers.com.au by 20 November
5723 0101
WORK
Phone 5723 0101
CATHEDRAL COLLEGE WANGARATTA A school of The Anglican Schools Commission (Inc.)
Teacher Librarian The successful applicant will be a motivated, dynamic and appropriately experienced educator who will take responsibility for the direction and operation of the College’s library resources. This position will be ongoing, commencing January 24, 2017.
A strong mechanical aptitude is required to undertake small engine & motorcycle repairs, troubleshooting and maintenance in a busy Benalla business. Must be well presented, customer service focused and take pride in their work at a high standard. Must be efficient and organised, a team player as well as working unsupervised. Must have experience in the repair and maintenance of small engines. Please forward resumes to Benalla Motorcycles and Power Equipment, PO Box 770 Benalla VIC 3672.
Applications should be forwarded to The Principal, Mr Adrian Farrer, principal@cathedralcollege.vic.edu.au by Friday November 25.
COMMERCIAL MANAGER Financial Accountant
Please refer to our website for more information. Cathedral College Wangaratta is an equal opportunity employer and a Child Safe School discover
belong
achieve
CĂŵƉďĞůůƐ tŝŶĞƐ ŝƐ Ă ĮŌŚ ŐĞŶĞƌĂƟŽŶ ƵƐƚƌĂůŝĂŶ ǁŝŶĞ ĂŶĚ ĂŐƌŝĐƵůƚƵƌĂů ĐŽŵƉĂŶLJ
Search for more jobs online..... nejobs.com.au
ůŽĐĂƚĞĚ Ăƚ ZƵƚŚĞƌŐůĞŶ ŝŶ EŽƌƚŚ ĂƐƚ sŝĐƚŽƌŝĂ͘ /ƚ ŝƐ ĐŽŶƐŝƐƚĞŶƚůLJ ƌĂƚĞĚ ϱ ;ƌĞĚͿ ƐƚĂƌƐ ďLJ :ĂŵĞƐ ,ĂůůŝĚĂLJ ĂŶĚ ŝƐ Ă ĨŽƵŶĚĂƟŽŶ ŵĞŵďĞƌ ŽĨ ƵƐƚƌĂůŝĂ͛Ɛ &ŝƌƐƚ &ĂŵŝůŝĞƐ ŽĨ tŝŶĞ͘ /ƚ ŝƐ ƌĞĐŽŐŶŝƐĞĚ ǁŽƌůĚͲǁŝĚĞ ĨŽƌ ŝƚƐ ŽƵƚƐƚĂŶĚŝŶŐ ĨŽƌƟĮĞĚ ǁŝŶĞƐ ĂŶĚ ďƌĂŶĚƐ ůŝŬĞ ĂŵƉďĞůůƐ ŽďďŝĞ ƵƌŶƐ ^ŚŝƌĂnj ĂŶĚ dŚĞ ĂƌŬůLJ ƵƌŝĨ͘ ĂŵƉďĞůůƐ ŚĂƐ ǁĞůů ĞƐƚĂďůŝƐŚĞĚ ƐĂůĞƐ ŽĨ Ă ĚŝǀĞƌƐĞ ƉŽƌƞŽůŝŽ ĂĐƌŽƐƐ Ă ƌĂŶŐĞ ŽĨ ŵĂƌŬĞƚ ĐŚĂŶŶĞůƐ͘ dŚĞ ĂŵƉďĞůů ĨĂŵŝůLJ ŝƐ ƐĞĞŬŝŶŐ Ă ĚLJŶĂŵŝĐ͕ ƉƌŽĨĞƐƐŝŽŶĂů ƉĞƌƐŽŶ ǁŚŽ ĐĂŶ ƉƌŽǀŝĚĞ ŽƵƚƐƚĂŶĚŝŶŐ ĮŶĂŶĐŝĂů ĂŶĚ ďƵƐŝŶĞƐƐ ĂĐƵŵĞŶ ƚŽ ĮŶĂŶĐŝĂůůLJ ƐƵƉƉŽƌƚ ƚŚĞŝƌ ǀŝƐŝŽŶ ĂŶĚ ďƵƐŝŶĞƐƐ ƉůĂŶ͘ >ŽĐĂƚĞĚ ŝŶ ZƵƚŚĞƌŐůĞŶ͕ ƚŚŝƐ ŚĂŶĚƐ ŽŶ ƌŽůĞ ĚĞůŝǀĞƌƐ ĮŶĂŶĐŝĂů ĂŶĚ ŵĂŶĂŐĞŵĞŶƚ ĂĐĐŽƵŶƟŶŐ ĂŶĚ ĂŶĂůLJƐŝƐ ƐƵƉƉŽƌƚ ƚŽ ĞŶƐƵƌĞ ĞīĞĐƟǀĞ ĚĞĐŝƐŝŽŶ ŵĂŬŝŶŐ͘ <ĞLJ ƌĞƐƉŽŶƐŝďŝůŝƟĞƐ ŝŶĐůƵĚĞ͗ ͻ WƌĞƉĂƌŝŶŐ ĂĐĐƵƌĂƚĞ ĂŶĚ ƟŵĞůLJ ĮŶĂŶĐŝĂů ĂŶĚ ŵĂŶĂŐĞŵĞŶƚ ƌĞƉŽƌƚƐ ͻ DĂŶĂŐŝŶŐ ĐĂƐŚ ŇŽǁ͕ ƉƌĞƉĂƌŝŶŐ ĨŽƌĞĐĂƐƚƐ͕ ƐĂůĞƐ ĂŶĚ ďƵĚŐĞƚ ƌĞƉŽƌƟŶŐ ͻ ŽŽƌĚŝŶĂƟŶŐ ĂŶŶƵĂů ďƵĚŐĞƚ ĂŶĚ LJĞĂƌ ĞŶĚ ƉƌŽĐĞƐƐĞƐ ͻ DĂŶĂŐŝŶŐ ƉĂLJƌŽůů͕ ƐƵƉĞƌĂŶŶƵĂƟŽŶ ĂŶĚ ƚĂdžĂƟŽŶ ƌĞƋƵŝƌĞŵĞŶƚƐ ͻ /d ƐLJƐƚĞŵƐ ĚĞǀĞůŽƉŵĞŶƚ ĂŶĚ ŝŶƚĞŐƌĂƟŽŶ ͻ /Z ĂŶĚ ,Z ĐŽŵƉůŝĂŶĐĞ ͻ ƵƐŝŶĞƐƐ ƐƵƉƉŽƌƚ ƚŽ ƚŚĞ ĚŝƌĞĐƚŽƌƐ ĂŶĚ ďŽĂƌĚ ͻ ŬĞLJ ĐŽŶƚƌŝďƵƚŽƌ ƚŽ ƚŚĞ ŵĂŶĂŐĞŵĞŶƚ ƚĞĂŵ dŽ ƐƵĐĐĞĞĚ ŝŶ ƚŚŝƐ ƌŽůĞ LJŽƵ ǁŝůů ƌĞƋƵŝƌĞ ƉƌŽǀĞŶ͕ ƌĞƐƵůƚƐͲŽƌŝĞŶƚĞĚ ĮŶĂŶĐŝĂů ŵĂŶĂŐĞŵĞŶƚ ĂďŝůŝƟĞƐ ĂĐƌŽƐƐ ƚŚĞ ŬĞLJ ĚŝƐĐŝƉůŝŶĞƐ ŽĨ ƉůĂŶŶŝŶŐ͕ ďƵĚŐĞƟŶŐ͕ ĮŶĂŶĐĞ ĂŶĚ ďƵƐŝŶĞƐƐ ĂŶĂůLJƐŝƐ͕ ƵŶĚĞƌƉŝŶŶĞĚ ďLJ Ă ŬĞĞŶ ĐŽŵŵĞƌĐŝĂů ĂƉƉƌĞĐŝĂƟŽŶ ŽĨ ƐĂůĞƐ ĂŶĚ ŵĂƌŬĞƟŶŐ ĂŶĚ ĞdžĐĞůůĞŶƚ /d ƐŬŝůůƐ͘ ǁŽƌŬŝŶŐ ŬŶŽǁůĞĚŐĞ ŽĨ EĞƚƐƵŝƚĞ ǁŽƵůĚ ďĞ ĂŶ ĂĚǀĂŶƚĂŐĞ͘ /ĚĞĂůůLJ W ͬ ƋƵĂůŝĮĞĚ͕ LJŽƵ ǁŝůů ĚĞŵŽŶƐƚƌĂƚĞ ĐƌĞĚŝďůĞ ĂĐĐŽƵŶƟŶŐ ĞdžƉĞƌŝĞŶĐĞ ŐĂŝŶĞĚ ŝĚĞĂůůLJ ǁŝƚŚŝŶ ƚŚĞ ǁŝŶĞ ƐĞĐƚŽƌ Žƌ Ă ĐŽŵƉĂƌĂďůĞ͕ ĐŽŵŵĞƌĐŝĂůůLJ ĨŽĐƵƐƐĞĚ ƉƌŽĚƵĐƟŽŶ Žƌ ŵĂŶƵĨĂĐƚƵƌŝŶŐ ďĂƐĞĚ ĞŶǀŝƌŽŶŵĞŶƚ͘ zŽƵ ǁŝůů ĞŵďŽĚLJ ƚŚĞ ĨĂŵŝůLJ ďƵƐŝŶĞƐƐ ĐƵůƚƵƌĞ ĂŶĚ ƋƵĂůŝƟĞƐ ĨŽƌ ǁŚŝĐŚ ĂŵƉďĞůůƐ tŝŶĞƐ ŚĂƐ ďĞĐŽŵĞ ŬŶŽǁŶ͗ ŚŽŶĞƐƚLJ͕ ŝŶƚĞŐƌŝƚLJ͕ ŐĞŶĞƌŽƐŝƚLJ ĂŶĚ ĐŽŵŵƵŶŝƚLJ ůĞĂĚĞƌƐŚŝƉ͘ dŚŝƐ ƉĞƌŵĂŶĞŶƚ ƉŽƐŝƟŽŶ ǁŝůů ƐƵŝƚ ĂŶ ĞƐƚĂďůŝƐŚĞĚ ĂĐĐŽƵŶƚĂŶƚ ůŽŽŬŝŶŐ ƚŽ ĐŽŶƚƌŝďƵƚĞ ƚŽ Ă ďƵŽLJĂŶƚ ďƵƐŝŶĞƐƐ ŽīĞƌŝŶŐ ĂŶ ŽƵƚƐƚĂŶĚŝŶŐ ǁŽƌŬ ĞŶǀŝƌŽŶŵĞŶƚ ĂŶĚ ƚŚĞ ĞdžĐŝƟŶŐ ĐŚĂůůĞŶŐĞƐ ĂŶĚ ƌĞǁĂƌĚƐ ƚŚĂƚ Ă ĨƵůůLJ ŝŶƚĞŐƌĂƚĞĚ ǁŝŶĞ ďƵƐŝŶĞƐƐ ďƌŝŶŐƐ͘ ƐĂůĂƌLJ ƉĂĐŬĂŐĞ ĐŽŵŵĞŶƐƵƌĂƚĞ ǁŝƚŚ ƚŚĞ ƐŬŝůůƐ͕ ĞdžƉĞƌŝĞŶĐĞ ĂŶĚ ĂďŝůŝƚLJ ŽĨ ƚŚĞ ĐĂŶĚŝĚĂƚĞ͕ ǁŝůů ďĞ ŶĞŐŽƟĂƚĞĚ͘ /Ĩ LJŽƵ ŚĂǀĞ ƚŚĞ ƐŬŝůůƐ ĂŶĚ ƋƵĂůŝƟĞƐ ƚŽ ƐƵĐĐĞĞĚ ŝŶ ƚŚŝƐ ƌŽůĞ͕ ƉůĞĂƐĞ ƐĞŶĚ LJŽƵƌ ůĞƩĞƌ ŽĨ ĂƉƉůŝĐĂƟŽŶ ƚŽŐĞƚŚĞƌ ǁŝƚŚ LJŽƵƌ ƌĞƐƵŵĞ ;ŵĂƌŬĞĚ ŽŵŵĞƌĐŝĂů DĂŶĂŐĞƌͿ͕ ŝŶ ĐŽŶĮĚĞŶĐĞ ƚŽ͗ ŽůŝŶ ĂŵƉďĞůů ĞŵĂŝů͗ ĐŽůŝŶΛĐĂŵƉďĞůůƐǁŝŶĞƐ͘ĐŽŵ͘ĂƵ &Žƌ ĨƵƌƚŚĞƌ ŝŶĨŽƌŵĂƟŽŶ Žƌ ĞŶƋƵŝƌŝĞƐ ƉůĞĂƐĞ ĐŽŶƚĂĐƚ ŽůŝŶ ĂŵƉďĞůů ŽŶ Ϭϰϭϳ Ϭϱϲ ϰϭϰ ƉƉůŝĐĂƟŽŶƐ ĐůŽƐĞ ŽŶ ^ƵŶĚĂLJ Ϯϳ EŽǀĞŵďĞƌ͕ ϮϬϭϲ ǁǁǁ͘ĐĂŵƉďĞůůƐǁŝŶĞƐ͘ĐŽŵ͘ĂƵ
Jobs at Indigo
FULL TIME
5723 0101
NE JOBS
www.northeastjobs.com.au
Galen Catholic College 'ĂůĞŶ ĂƚŚŽůŝĐ ŽůůĞŐĞ ŝƐ Ă ĐŽͲĞĚƵĐĂƟŽŶĂů ŽůůĞŐĞ with an enrolment of 1100 students from Years 7 – 12 ĂŶĚ ϭϮϬ ĨƵůů ĂŶĚ ƉĂƌƚ ƟŵĞ ƐƚĂī͘ ƉƉůŝĐĂƟŽŶƐ ĂƌĞ ŝŶǀŝƚĞĚ ĨƌŽŵ ƐƵŝƚĂďůLJ ƋƵĂůŝĮĞĚ ĂŶĚ ĞdžƉĞƌŝĞŶĐĞĚ ƉĞƌƐŽŶƐ ĨŽƌ ƚŚĞ ĨŽůůŽǁŝŶŐ ǀĂĐĂŶĐLJ͗Ͳ
^ƉĞĐŝĂů ĚƵĐĂƟŽŶ dĞĂĐŚĞƌ tŝƚŚ ĂďŝůŝƚLJ ƚŽ ĂůƐŽ ďĞ >ĞĂƌŶŝŶŐ ^ƵƉƉŽƌƚ ĞŶƚƌĞ >ĞĂĚĞƌ
&Ƶůů ƟŵĞ ŽŶŐŽŝŶŐ ;ƌĞͲĂĚǀĞƌƟƐĞĚͿ ^ƵĐĐĞƐƐĨƵů ĂƉƉůŝĐĂŶƚ ǁŝůů ͻ ďĞ ƌĞƐƉŽŶƐŝďůĞ ĨŽƌ ƚŚĞ ƉƌŽǀŝƐŝŽŶ ŽĨ ĂƉƉƌŽƉƌŝĂƚĞ ƐƵƉƉŽƌƚ ĨŽƌ ƐƚƵĚĞŶƚƐ with special needs ͻ ĚĞŵŽŶƐƚƌĂƚĞ Ă ĐŽŵŵŝƚŵĞŶƚ ƚŽ ĂƚŚŽůŝĐ ĞĚƵĐĂƟŽŶ ͻ ĚĞŵŽŶƐƚƌĂƚĞ Ă ĐŽŵŵŝƚŵĞŶƚ ƚŽ ƚŚĞ ƐĂĨĞƚLJ ĂŶĚ ǁĞůůďĞŝŶŐ ŽĨ ĐŚŝůĚƌĞŶ ͻ ĞŵďƌĂĐĞ Ă ĐŽůůĞŐŝĂů͕ ƚĞĂŵͲďĂƐĞĚ ĂƉƉƌŽĂĐŚ ƚŽ ůĞĂƌŶŝŶŐ ĂŶĚ ƚĞĂĐŚŝŶŐ ͻ ŚŽůĚ Ă ĐƵƌƌĞŶƚ sŝĐƚŽƌŝĂŶ /ŶƐƟƚƵƚĞ ŽĨ dĞĂĐŚŝŶŐ ƌĞŐŝƐƚƌĂƟŽŶ ŽŵŵĞŶĐĞŵĞŶƚ ĚĂƚĞ DŽŶĚĂLJ ϯϬƚŚ :ĂŶƵĂƌLJ ϮϬϭϳ ƉƉůŝĐĂƟŽŶƐ ĐůŽƐĞ͗ tĞĚŶĞƐĚĂLJ ϮϯƌĚ EŽǀĞŵďĞƌ ϮϬϭϲ Ăƚ ϭϮ ŶŽŽŶ ,Žǁ ƚŽ ĂƉƉůLJ͗ WŽƐŝƟŽŶ ĚĞƐĐƌŝƉƟŽŶ ĂŶĚ ĂƉƉůŝĐĂƟŽŶ ƌĞƋƵŝƌĞŵĞŶƚƐ ĂǀĂŝůĂďůĞ ŽŶ ƚŚĞ 'ĂůĞŶ ĂƚŚŽůŝĐ ŽůůĞŐĞ ǁĞďƐŝƚĞ ǁǁǁ͘ŐĂůĞŶ͘ǀŝĐ͘ĞĚƵ͘ĂƵ &ŽƌǁĂƌĚ ůĞƩĞƌ ŽĨ ĂƉƉůŝĐĂƟŽŶ͕ ƐŝŐŶĞĚ ĂŶĚ ĐŽŵƉůĞƚĞĚ ĂƉƉůŝĐĂƟŽŶ ĨŽƌŵ ĂŶĚ ĐƵƌƌĞŶƚ s ƚŽ͗Ͳ ƉƌŝŶĐŝƉĂůΛŐĂůĞŶ͘ǀŝĐ͘ĞĚƵ͘ĂƵ Žƌ ƉŽƐƚ ƚŽ dŚĞ WƌŝŶĐŝƉĂů͕ 'ĂůĞŶ ĂƚŚŽůŝĐ ŽůůĞŐĞ͕ WK Ždž ϲϯϬ͕ tĂŶŐĂƌĂƩĂ͕ ϯϲϳϲ͘ WůĞĂƐĞ ŵĂƌŬ LJŽƵƌ ĞŶǀĞůŽƉĞ ͚ĐŽŶĮĚĞŶƟĂů͛ This school community promotes the safety, wellbeing and inclusion of all children.
www.galen.vic.edu.au
Manager Assets & Property &ƵůůͲƟŵĞ͕ ŽŶŐŽŝŶŐ ƌŽůĞ Circa $120k pa (incl. super)
Manager Tourism Ϭ͘ϲ &d͕ Ϯ LJĞĂƌƐ ĮdžĞĚ ƚĞƌŵ ƌŽůĞ Circa $120k pa (incl. super) pro rata
DĂũŽƌ WƌŽũĞĐƚƐ KĸĐĞƌ &ƵůůͲƟŵĞ͕ ŽŶŐŽŝŶŐ ƌŽůĞ Ψϳϯ͕ϯϬϬͲΨϴϬ͕ϲϬϬ ƉĂ н ƐƵƉĞƌ &Žƌ ŝŶĨŽƌŵĂƟŽŶ ŽŶ ŚŽǁ ƚŽ ĂƉƉůLJ ĂŶĚ ƚŽ ĚŽǁŶůŽĂĚ Ă ƌĞĐƌƵŝƚŵĞŶƚ Ŭŝƚ͕ ǀŝƐŝƚ ŽƵƌ ǁĞďƐŝƚĞ. ƉƉůŝĐĂƟŽŶƐ ĨŽƌ Ăůů ƉŽƐŝƟŽŶƐ ĐůŽƐĞ Wednesday 23 November 2016 at 12pm.
www.indigoshire.vic.gov.au/jobs
MANAGER COMMUNITY SERVICES We are recruiting a Manager of Merriwa Community Services. The successful applicant will make a real difference to the lives of the individuals by leading, supporting and inspiring support workers, service users and their families. As the leader, the manager will assist in developing lifestyles that are personally enriching, fulfilling and relevant. Your role will be multifaceted including: 7R EXLOG DQG GULYH RXU EXVLQHVV VWUDWHJ\ ZLWKLQ the context of the NDIS in our region 3ODQQLQJ DQG UHYLHZLQJ VHUYLFH GHOLYHU\ 3URPRWLQJ TXDOLW\ RXWFRPHV IRU WKH FOLHQW group across services 3DUWLFLSDWLQJ LQ WKH GHYHORSPHQW RI organisational responses to individuals. /LDLVLQJ DQG QHWZRUNLQJ ZLWK RWKHU VHUYLFH providers, government agencies and community groups, 2YHUVHHLQJ WKH FDUH DQG PDLQWHQDQFH RI Merriwa’s Community Services property and assets Skill/background requirements: 7HUWLDU\ TXDOLILFDWLRQV RU H[WHQVLYH management experience in either Disability, or other Community/Human Services 2. High level organisational skills, attention to detail and experience in using client management systems 3. Experience working with individuals and families within the community service sector 4. Strong beliefs regarding valued lives and inclusive practices 5. Staff management experience and excellent interpersonal communication /LDLVLQJ DQG QHWZRUNLQJ ZLWK RWKHU VHUYLFH providers and community groups $SSOLFDWLRQ DGGUHVVLQJ WKH VNLOOV UHTXLUHPHQWV with two contactable referees to be forwarded to the Human Services Manager By close of Business 25 November 2016, All applicants must undergo safety screening and hold a WWC check. For a copy of the position description and IXUWKHU LQIRUPDWLRQ SOHDVH FRQWDFW 3HWHU *LEVRQ on 5722 7600. north east
To book your ad, call
5723 0101
november 16 - 22 | 2016
TECH AND SCIENCE
The safety of your children online - Q&A WITH CHRIS FEBVRE,
NEM CREATIVE DESIGNER cfebvre@nemedia.com.au
IN my previous article I discussed the importance of a parent’s role in monitoring their children’s online activity, with a particular focus on preventing online harassment and bullying that has become something of a scourge for our younger generation. This week I’d like to delve further into the discussion and respond to some of the great questions I received from parents. 1) What age is appropriate for a child to have a social media account? The minimum age requirement for a minor to create a Facebook, Twitter, Youtube, Instagram, and most other social media sites account is 13. As with many things, a parent should use their own discretion when it comes to determining whether or not they feel their child is mature enough to have their own account. A few factors to consider when making this decision are: i: To consider that many social media sites make use of targeted advertising. ii: To factor in that sites like Facebook contain ambient content (that is to say, content on your child’s newsfeed may come from a range of sources), and as such, it’s important to review your child’s account settings. iii: To investigate the particular site your child would like to join, and see how they protect minors. Facebook, for instance, disable many settings by default when a user
IN THEIR OWN WORLD: It can be very easy for young people to get sucked into the vortex of social media. Communication with your child about online safety and conduct is the best way to prevent harassment and bullying. registers an account under the age of 18. iv: To think about how social media savvy you, as a parent, are. One of the best ways to ensure your child’s safety online is to have a good understanding of how the websites work and what they involve. If you aren’t confident yourself, I would recommend you strongly consider waiting until your child is older than the minimum age of 13. In addition, it can be a very good idea to create your own account on a social media site your child is joining, if you don’t already have one. 2) Which sites are most appropriate for children to join? Typically, the best social media
sites for children are those that take particular steps to protect minors, with Facebook being perhaps the most noteworthy example. I would discourage parents from allowing their children from creating Instagram accounts, as photos uploaded on Instagram are public by default and can be viewed by anyone. If you believe it’s appropriate for your child to have an Instagram account, I strongly urge you to change your child’s sharing settings to private, which will only allow people added to their friend’s list to see their photos. As a general rule, I recommend children stick to the most popular social media sites (Facebook and Twitter), as these sites must take their
duty of care towards users seriously. 3) Who should I contact if my child is being bullied online? As a first port of call, you should always report any abuse to the website itself. The most popular sites do take abuse seriously and will take appropriate action. In addition, if the abuse is coming from children that your child knows from school (and most often this is the case), then contacting your school is one of the best courses of action you can take as all Victorian schools have programs and steps in place to prevent bullying. If the abuse is anonymous, and you suspect that it is not coming
from someone you’re child knows personally, then I honestly think the best course of action is to report the abuse to the website administrators, and if no action is taken, then simply delete your child’s account. Lastly, if your child has been bullied online and you believe it has had an impact on your child’s well being, it could be advisable to seek professional advice or counselling for your child. Services such as Parentline (13 22 89) can provide excellent advice and resources for you and your child. Please also check out the website https://www.esafety.gov.au/ for some great tips and information regarding general online safety.
For your last chance to purchase tickets ahead of the festival visit winesofthekingvalley.com.au 19 + 20
NOVEMBER
WINE + FOOD FESTIVAL TICKETS $20pp CHILDREN PLAY FREE