Ne regional extra

october 2 - 8 | 2013

regional extra >>> 25,000 readers every week

north east

north east jobs www.wangarattachronicle.com.au

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circulating in wangaratta, myrtleford, bright, mt beauty, beechworth, yackandandah, rutherglen, chiltern and districts

Capturing the past

By KYLIE WILSON

RECORDING LIVES:

Jim McKean has written a number of memoirs for people in palliative care.

PHOTO: Kylie Wilson

GARDENING WITH

ROBYN

RSPCA

FILM

BUFFY

RUSH

WITH

Intro 1 year fixed*

WINE TALK WITH

ANITA

THEY sit quietly and hear the stories of people who want to share their personal history.

They lovingly compile, write and edit precious manuscripts which bring tears to the eyes of subjects and their loved ones alike.

They are the many volunteer memoir writers of the North East.

A palliative care volunteer for over half a decade, Jim McKean has worked on several memoirs for palliative care patients since completing a course with Ovens and King Community Health Service.

“I have the privilege to be embraced into the life of people and record very personal details, looking back at their lives,” said the Wangaratta resident.

“I can appreciate other people’s desires to have their stories recorded.

“It is moving and very rewarding.”

One of his most recent projects involved him working with Wangaratta baseball identity Ray Lewis, who passed away last February from a brain tumor.

As well as providing a memoir for the family, Jim, working alongside Ray’s wife Kath Nero, also produced a small historical booklet, A Brief History of Baseball in Wangaratta and the North East (1952-2012).

Mrs Nero said she cherished being able to capture not only family memories, but a slice of Wangaratta sporting history. continued page |

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*Terms and Conditions apply. Product is only available for new or refinanced loans to WAW Credit Union. Comparison rate is based on a secured loan of $150,000 over 25 years. Comparison rate schedule and full terms and conditions are available at all WAW MSCs or www.wawcu.com.au. Warning: Comparison rate only applies to the example given. Different amounts will result in different comparison rates. Costs such as redraw & early repayment fees & cost savings such as fee waivers are not included in the comparison rate but may influence the cost of the loan. Rates are current as at the time of publication but are subject to change without notification. ABN 4808 7651 787 ASFL & Australian Credit Licence 247298

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october 2 - 8 | 2013

YOUR GARDEN

GARDEN HINTS

Great outdoors

Topiary

Town:

Robyn Chambeyron East Wangaratta

FAMILY GARDEN: Robyn Chambeyron in her garden with her grandson, Patrick Bennett.

What’s in your garden: I have daffodils, beautiful magnolia trees, and I like the citrus trees as they are always ornamental. I work in my orchid nursery every morning and in the garden every afternoon as well as my mum’s garden.

What do you enjoy about gardening: Being outdoors, and the colors, including the different shades of green.

Favorite plant/spot in your garden: The best things I love is my trees, including the line of oak trees in the back of my house.

The trees were from Staghorn Flat where my father is originally

from. Our trees are gifted to us from family members. Trees are an important tradition in our family. Last spring, my husband taught my grandchildren Olivia and Patrick to plant watermelons, cucumbers, canteloupes, and set up a watering system, and we ate the watermelon when it got hot. The children ride their bikes around the garden and I enjoy watching them do it.

Water saving/conservation tip: We have tank water and bore water – the bore water is used on the garden. I empty my husband Peter’s drink bottle onto the plants.

Your tips to keep gardens in top shape: People have to prune their roses regularly. You have to watch for pests and diseases. At the moment we are putting white oil on our citrus trees to prevent pests. Trees must be regularly watered during drought years and dry spells and given a good soaking.

CALLING ALL ...

GREEN THUMalBS City of

Do you live in the Rur go Shires Wangaratta, Alpine or Indi r garden you se wca sho to t wan and e? pag on this ) 5723 Call Kylie Wilson on (03 nenews.

0135 or email kwilson@ re. mo out nd fi to .au com

TOPIARY is the ancient art of pruning and training plants into formal, geometric or artistic shapes.

Dating back to Roman times, gardens often featured large elaborate figures of animals and people, or geometrical shapes.

Levens Hall, England, is recognised by the Guinness Book of Records as having the oldest existing topiary garden in the world, started in 1694.

Many varieties of plants can be trained into the form of topiary standards and shapes like cones, domes, balls, cubes, tiers and spirals.

The plants suited for topiary are evergreens with compact growth, small leaves and dense foliage.

Slow growing plants are easier to manage and usually live longer while faster growing plants may create a more instant effect, but require more regular pruning and have a shorter lifespan.

The classic well-known form of topiary is standards.

These are basically a ball on a stick.

Common standards include lilly pilly, Japanese box, gardenia, ficus, conifers and bay trees.

As it takes a few years for topiary plants to grow and form a perfect shape for retail sale, the cost can be quite high, so try growing your own.

Steinway on Stage

Sit on the stage of the theatre to hear two young Wangaratta pianists play the Steinway Grand Piano.

Catriona Stevenson and Earvyn Divinagracia

will play works by Chopin and other classical composers as well as works from musicals. In the fiftieth anniversary year for the Steinway and during Seniors Week will will also hear from a senior who knows the piano best.

Tickets $12, $8, $5 Box Office phone 5722 8105

www.wangarattapac.com.au

NOV 30 DEC 11 2014 JAN 11/15 JAN 18 FEB 15 FEB 22 MAR 29 MAY 3/4 MAY 14/17

To grow standards, choose a plant with a strong straight leader and remove all others.

Push in a stake and tie the stem to it for support.

Lightly trim the top to encourage bushiness and rub out any developing new growth along the stem as soon as it appears.

Make sure the plant is centred in the pot.

Cones, domes and cubes or spiralled shapes can be created from juniperus, box, lonicera or muehlenbeckia.

Choose a plant that resembles the shape you want to create.

Trim regularly to encourage tight foliage and shape accordingly.

Other shapes can be created by using a steel wire frame through which the plants grow.

The frame acts as a permanent trimming guide.

The topiary evolves as the plants fill in the frame.

These living sculptures can be an exciting feature in any garden or courtyard, so have a go.

Happy gardening.

s chise Fran ow N able v A ail

The Stitches & Craft Show, at Caulfield Racecourse ‘The Seekers’ return concert Melbourne Aquarium or Day in Melbourne CBD Day trip to High Point Shopping Centre, Maribyrnong BBQ Lunch on Lake Mulwala

For MORE than just mowing!

Grease the Musical Opera in the Alps with Anthony Warlow Seymour Alternative Farming Expo Werribee Zoo Day tour Melbourne Flower & Garden Show The Lion King - Sydney Wicked - Returns to Melbourne

NOW TAKING BOOKINGS FOR ‘LES MISERABLES’ 2014

BOOK NOW! MINIBUSES AVAILABLE FOR HIRE

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Wednesday, 9 October 6-7pm. Wangaratta Performing Arts Centre

NOV 8 NOV 16

HORTICULTURALIST

Catch Debbi Gibson’s ‘In Your Garden’ program on 1566 3NE every Saturday morning from 8 to 9am. Call in your enquiries on 5722 2999.

Go with OCT 26

WITH DEBBI GIBSON,

Subscribe to Cullen’s monthly newsletter for upcoming events

Phone (03) 5721 6611

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8 Bullivant Street, WANGARATTA admin@cullensbuslines.com.au www.cullensbuslines.com.au

Gardening Rubbish Removal Mulching Landscaping Expert Pruning Hedge Trimming Ride-on Mowing Gutters Cleared Insurance / Workcover jobs Body Corporate work

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131 546

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Name:

october 2 - 8 | 2013

FEATURE STORY

from page |

VETS CORNER

1

She said her husband was able to see the finished product before his death.

“It meant a lot to me because it fulfilled one of Ray’s dreams,” Mrs Nero said.

Mr McKean said memoir writing includes having short regular chats with the subject, recording everything carefully and then spending time painstakingly arranging the stories together in chronological order.

“I do it as a service, I don’t do it for any kind of reward, but the families are often very grateful,” he said.

Mr McKean, whose own life has included stints as an agricultural extension officer in Papua New Guinea in the 1960s, working as a geologist in Western Australia, and a long career in teaching, is applying his experience to writing his own memoir, using his old letters and diaries as a resource.

“My life was going on, day after day, and I had no record of it,” he said.

“My family will get something out of it.”

St John’s Village volunteer Rod Davis is equally keen to help the older generation capture their memories, doing so alongside other volunteers as part of the weekly Life Stories program.

He said several memoirs have been written with residents, with some being published in anthologies, and the older generation have much to share, having experienced unprecedented social and technological change in their lifetime.

“Our volunteers see the residents as people with terrific stories to tell,” Mr Davis said.

“We try to capture the stories of those people, but also the stories of this district.

“In a way, people having their lives documented becomes an affirmation and validation of their life.

“There’s something valuable in that.”

Beechworth woman Lauris Turley helped establish a memoir writing program with aged care residents at Beechworth Health Service in 2011, including organising local training with local woman Anne Williams.

She first became aware of memoir writing after watching an ABC report on the subject in 2006.

“It seemed, to me, to be a therapeutic

Snake bite: getting prepared LIFE STORIES: Lauris Turley works on personal memoirs with older people in the Indigo Shire.

means of reviewing one’s life journey, while also leaving behind a document for family,” Mrs Turley said.

She said building a rapport with residents, and respecting their privacy is an integral aspect.

“The memoir writer has to work at developing that level of trust and to not abuse it,” Mrs Turley said.

“Hopefully, the process provides an opportunity for people in their senior years to reflect on their life achievements.

“Of course, it can also dredge up feelings of sadness and loss, but there are also laughs along the way.

“The finished document provides future generations with a snapshot of an unfamiliar lifetime and is a way of capturing memories for posterity,” Mrs Turley said.

Like Mr McKean, Mrs Turley is keen to also record her own life experiences, and most recently worked with letters she sent as a newlywed from Rabaul, Papua New Guinea in the late 1960s.

“We arrived on our first wedding anniversary and survived earthquakes, tidal waves, the assassination of our district commissioner, dining with royalty and the dreaded malaria and dengue fever,” Mrs Turley said.

“Like so many others, ours has been a life of fascinating and wonderful experiences, and it is good to be able to share them.”

Anyone interested in becoming a volunteer memoir writer is encouraged to contact their local health service, aged care facility or palliative care program to enquire about programs in their area.

UNFORTUNATELY, snake season has well and truly arrived with snake bitten pets already being seen in veterinary clinics across North East Victoria.

What does this mean for you?

Hopefully nothing, but it is a good idea to sit down with your family now and discuss whether or not you will treat your pet if it is snake-bitten.

When you have made your plan - stick to it.

It can be really difficult making decisions in the heat of the moment when you are faced with a life threatening situation for your pet – our instinct is to do everything possible, but the reality is you could be putting your family under significant financial stress, particularly with escalating everyday living costs.

If you have pet insurance check that snake bite treatment is covered by your policy.

Cost of treatment of snake bite depends on the amount of antivenom given, length of hospital stay and cost of treating complications that may arise.

Conservative treatment attempts (with no antivenom) are likely to start from around $500.

Most cases treated with antivenom will not leave the clinic with a bill less than $1200.

Some cases may even require a second vial of antivenom (or more), increasing the price substantially ($2000+*).

Administration of antivenom does not guarantee survival, however, it will give them the best chance.

Every person and family is in a different situation both financially and emotionally when it comes to treating snake bites.

Choosing not to treat with antivenom is not a reflection of a “bad pet owner” or that you don’t care about your animal.

There are a lot of factors to consider, but the most important for us is that the animal is not suffering. * Please note prices will vary between individual cases. These prices are intended as a rough guide only. You may like to contact your vet to discuss possible costs of treating snake bite at their clinic and plan accordingly.

Dr Felicity Miller, Wangaratta Veterinary Clinic

PETS CORNER THIS week’s pet of the week at the Wangaratta RSPCA is Buffy, a Staffordshire cross border collie who is five months old, female, and black/white in color.

To see more animals up for adoption at the Wangaratta RSPCA, visit the shelter in Connell Street or phone (03) 57222874.

FRIDAY NIGHTS at Brown Brothers

For the first Friday of every month, our award winning restaurant, Patricia’s Table will be open for a la carte dinner bookings.

Dishes are created with local produce to complement Brown Brothers’ wines.

And join us at Epi.Curious, our wine bar where you can enjoy complimentary tastings of back vintages and limited release wines while you warm up by the fire. Perhaps you’d prefer a Bridge Road Brewery beer? We’re OK with that!

So kick back, relax and celebrate the end of another busy week.

BrownBrothersWinery

Epi.Curious will be open from 11am - 9pm Patricia’s Table is open for regular lunch hours from 12pm-3pm and then from 6pm -9pm

@brownbrothers

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Call us on (03) 5720 5540 to make a booking.

october 2 - 8 | 2013

FISHING FOCUS

Avoid Murray cod in closed season

BY ROB ALEXANDER, WANGARATTA NOT a lot has changed since my report last week, so I have decided to put together a few words on the importance of leaving spawning Murray cod alone during this, the closed season.

Each year in spring, Murray cod swim upstream to spawn.

The female will lay her eggs inside a hollow log or somewhere similar out of the current.

The male then moves across the eggs and fertilisers them, and guards the eggs, known as the nest.

He gently uses his pectoral fins to keep the eggs free from fungi and he chases off any predatory fish to ensure a high survival rate.

Once the fingerlings hatch the male will hang around and protect the fingerlings from predation from other fish such as redfin, yellowbelly and other Murray cod.

During this delicate period of spawning, if the male is caught by an angler, it will become stressed and swim back downstream to where it came from, completely abandoning the nest – leaving the eggs unprotected.

While the thoughtful angler does the right thing, and has released the Murray cod, sadly he/she has probably killed hundreds of tiny Murray cod in the process.

The best way to ensure our Murray cod population stays strong, and continues to get better in years to come, is to avoid Murray cod during the closed season.

Bait fishing with worms targeting yellowbelly and carp with very small hooks is one way of avoiding big breeding Murray cod.

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LAST WEEK’S SOLUTION

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SHOW

149TH WANGARATTA SHOW OCTOBER 11 & 12

28 September - 20 October

http://wangarattashow.org.au

Time Past, Time Present:

WINSEC MONSTER FIREWORKS DISPLAY ANIMAL NURSERY STEAM ENGINE DISPLAY FREE ERONI’S CIRCUS ANIMALS OF OZ DISPLAY LANDCARE PAVILION FMX MOTORBIKES DOG HIGH JUMPS BELLY DANCING CONDITION OF ENTRY BAGS SUBJECT TO SEARCH

An exhibition of woodblock prints, sculpture, and performance/video by northeast Victorian artist living in Italy “No idea is ever only what it is at this moment, but always something more...”

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there·s plenty more on....

EARLY BIRD TICKETS - (03) 5721 3280

Mitchell McAuley

28 September - 20 October in Gallery2

PARTS: Emily Fitzsimons, Matthew Harris, Shea O’Keefe UHJLRQDO DUWLVWV UHÁHFW XSRQ WKH ERG\ & related themes including identity, mortality & anatomy; using media as diverse as photography, textiles, assemblages & sculpture.

56 Ovens Street, Wangaratta 3677 03 5722 0865 open 12-5 Mon-Tues, 10-5 Wed-Fri, 1-4 Sat-Sun gallery@wangaratta.vic.gov.au www.wangaratta.vic.gov.au

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DRUG & ALCOHOL FREE EVENT

Fisheries management have indicated that they will not tolerate anglers holding Murray cod out of the water for a photo during the closed season, as the law states any fish caught out of season must be released as quickly as possible, and this does not include holding the fish out of the water.

I used to catch cod in spring.

Growing up in Wangaratta, spring was the best time to catch them, but those times have changed, and so has the law.

I have since been educated on the importance of leaving them alone while they spawn, and hopefully this report can have a similar effect on anglers chasing cod out of season.

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october 2 - 8 | 2013

ENTERTAINMENT

THE KITCHEN PHILOSOPHER MOVIE

Private “I”

Rush [TBC] SET against the sexy, glamorous golden age of Formula 1 racing in the 1970s, the film is based on the true story of a great sporting rivalry between handsome English playboy James Hunt, and his methodical, brilliant opponent, Austrian driver Niki Lauda.

The story follows their distinctly different personal styles on and off the track, their loves and the astonishing 1976 season in which both drivers were willing to risk everything to become world champion.

I GUESS it’s a sign of the times we live in that we must increasingly jump through hoops to do even the simplest of transactions.

Yes, I do understand the need for privacy when it comes to discussing bank accounts or the like, but it’s a sad day when a bona fide wife can no longer make a phone call on behalf of her husband and be able to adjust a family service such as an insurance policy or phone account.

I know! I know!

It’s because there are so many baddies out there just waiting to fleece other people.

Or scorned women or men, perhaps, who are hell bent on taking their despised exes to the cleaners.

But are there really?

Or have we become such a suspicious society that, even though I could rattle off any number of pertinent details about my husband – birthdate, bank account numbers, mother’s maiden name, first dog he ever owned and what colored jocks he’s wearing today - it seems I am still unable to change our home insurance cover or update our internet plan without his say so.

All simply because he made the initial call on behalf of the family, never dreaming that years later, his own wife would not be able to make the necessary adjustments.

Yes, I guess he could have made a point of having me named in the original set up and he surely would have if he’d known it would be needed later.

But really, who would think of that?

And besides, it was never mentioned at the time.

Which leaves me, of course, with two options when I attempt to do these things on behalf of my husband.

1. I can simply say “Thanks for your help” (albeit through gritted teeth) and hang up, frustrated.

2. I could put on my best man-voice and pretend I am he.

On a couple of occasions I have actually considered the latter option.

Even if my voice does still (I hope) have that

DVD

1. FAST & FURIOUS 6 (M) Action. Stars: Dwayne Johnson, Vin Diesel, Paul Walker

2. THE JUNGLE BOOK (G) Animated. Stars: Phil Harris, Sebastian Cabot

3. TWICE BORN (MA15+) Drama. Stars: Penelope Cruz, Emile Hirsch

4. THE RELUCTANT FUNDAMENTALIST (M) Drama. Stars: Riz Ahmed, Kate Hudson, Keifer Sutherland

5. DEAD IN TOMBSTONE (MA15+) Western. Stars: Mickey Rourke, Danny Trejo Courtesy of Network Video Wangaratta

CD

One Breath by Anna Calvi ONE BREATH is a bold and confident record that begins an exciting new chapter in this uniquely talented artist’s career.

Reflective and vulnerable, it strikes a balance between optimism and despair, beauty and ugliness, revealing a wider spectrum of textures and emotion.

BOOK

Murder in Mississippi by John Safran WHEN filming his TV series Race Relations, John Safran spent an uneasy couple of days with one of Mississippi’s most notorious white supremacists – a man who was murdered just one year later.

Over six months, Safran became entwined in the lives of those connected with the murder – white separatists, black campaigners, lawyers, investigators, neighbors, even the killer himself.

Published by Penguin

BY CATHERINE WARNOCK tell-tale female pitch and tone, how are they to know my husband is not just a ‘high talker’?

Unfortunately this idea usually only occurs to me after I’ve already made the initial phone call and politely been told I will need to have Mr KP, himself, call back.

I figure by this stage it’s a bit too late to pretend I made a mistake and am not me (wife) at all, but actually the oh-so-masterful “Man of the House”/account/policy holder.

“Hmm,” I can hear the customer service person on the phone mutter suspiciously.

“Are you sure you are Mr KP? You sound an awful lot like Mrs KP to me.”

Silence at my end.

“Catherine? Is that you?” Click (me hanging up, red-faced).

And so, frustrating as it is, I am forced to honor the privacy laws and concede that Mr KP must simply do our household bidding – even though it’s often, due to the nature of his work, very inconvenient for him to do so.

Fortunately, we have now ensured that most of our joint ventures going forward do now cite both our names on the accounts.

In the meantime, I’m wondering if, despite his masculine sounding name and my feminine sounding voice, I can still perhaps get away with the odd bit of ‘family fraud’ when it comes to organising services?

Although I still think it’s a bit sad to think you’d have to fake it to sort out your own family’s stuff.

Damn you criminals and swindlers.

You’ve certainly mucked things up for the decent folk.

Why would you go anywhere else for your

THE VOICE OF AUSTRALIA 2013

DREAM KITCHEN? Every Flair kitchen is designed and custom built to suit you!

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The North East Region’s most technologically advanced kitchen design centre & showroom

Ph 02 - 6055 0100 www.flaircabinets.com.au info@flaircabinets.com.au

Tickets from (03) 5722 8105 / www.wangarattapac.com.au

Lic. No. VIC DBU 5715 / NSW 13402 3C

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SHOWROOM /FACTORY/ KITCHEN DESIGN CENTRE Cnr Hovell & Osburn Sts Wodonga OPENING HOURS: Mon - Fri 9am to 5pm Sat 9am to 12 noon

october 2 - 8 | 2013

WINE TALK

IN MY KITCHEN

Homestead Estate

Chai tea mix

Savagnin 2012 Around $20 ONE of the most amazing sights to see around the region at this time of year is the many grass trees which have now produced their spear-like flowers.

While not exactly pretty or colorful in the normal sense of flowers, they are magical in the way these massive spikes emerge so quickly out of the crown and keep reaching for the sky.

They have such sculptural appeal and their silhouette is so quintessentially Australian; they could sit alongside the Opera House and Uluru as national landmarks.

I’ve given a baby grass tree a home at my place, and we toasted its first flower this week with a glass of Homestead Savagnin.

This variety famous for not being Albarino, has a pale color and aromatic nose, which is quite sweetly fruity and richly floral.

It has a nice texture and length of flavor, with some honeysuckle and pear, and a bitey dry finish.

WITH ANITA McPHERSON Like a Riesling it’s good with food and holds it own with the strong herb, spice and chilli flavors of Vietnamese and Thai combos.

This wine from the Happy Valley in Rosewhite was a good choice to enjoy well chilled at a time of year when the air is filled with the scent of blossoms.

My grass tree may only be a humble black hump in the ground, but with a flower nearly two metres tall, I like to think it’s a bit like some of our local winemakers; another little Aussie punching above his weight.

Find out more at www. homesteadestate.com.au.

WITH BRONWYN INGLETON THIS chai mix is such a great edible gift idea.

If you are buying a chai mix from the supermarket, then try this, at least you know what has gone in it.

The beauty of this recipe is its flexibility.

You can adjust any of the spices to suit your taste and eliminate one altogether.

I love the genius of adding candied ginger instead of fresh (which obviously won’t keep) or powdered (which can make the resulting tea murky).

The red peppercorns are optional, because they are quite expensive and hard to find, but I do love them.

The recipe makes enough chai to make about 12-16 teabags.

THIS DAY IN HISTORY THE longest serving editor of the Ovens and Murray Advertiser, Richard Warren, died on October 2, 1906.

Warren, a Cornishman, had been associated with printing all his working life.

He had arrived in Melbourne in the first days of the gold rush , working in Melbourne and Castlemaine before being brought

Method Preheat oven to 160 degrees Celsius.

With a sharp knife, split the cardamom pods in half.

Place in an oven tin along with the peppercorns, fennel, coriander, cloves and cinnamon.

Toast in the oven for about five minutes, or until the spices are fragrant.

to Beechworth to produce the Ovens and Murray Advertiser.

He stayed with the paper from its inception, first as a printer, then as proprietor and editor.

At the time of his death at age 75, he was considered to be the oldest active newspaper proprietor in the state.

Old Blo

Chai tea mix >12 green cardamom pods s >½ tsp whole red peppercorn s orn perc pep k blac le who tsp >½ >1 tbsp fennel seeds >½ tsp coriander seeds >½ tsp whole cloves >1x4 inch cinnamon stick er >3 tbsp chopped candied ging tea k >1 cup loose blac

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INGREDIENTS

Death of Richard Warren, 1906

Remove and cool.

Alternatively, you can heat the spices in a frying pan over a low heat until fragrant, stirring constantly.

Crush spices lightly with a rolling pin or in a mortar and pestle.

You may have to crumble the cinnamon stick with your hands.

In a bowl, toss the spices, candied ginger and tea together until blended.

Spoon into your container of choice, or fill a homemade tea bag with approximately one teaspoon of the chai mix and tie loosely with some string to close.

Add some brewing instructions, and this makes a wonderful gift.

Menu

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“WOW” ITS ALL HAPPENING AT BAILEYS OUR CAFÉ HAS GREAT NEW TALENT TO INSPIRE YOUR WEEKEND GRAZING AND CELLAR DOOR HAS JUST RELEASED A FIRST ORGANIC SHIRAZ be, surrounded by our beautiful and recommended. The Café Menu is e are all excited about the peaceful gardens. There is a children’s based around our wood fired oven new talent we have in our where we prepare all our pizzas as well playground to keep the kiddies Old Block Café, our two great occupied while you enjoy lunch and as ragus, sizzling prawns, mussels Chefs enhance weekend grazing. glass of wine. We pride ourselves on and specials of the day. This style of Sue Simsen and Juan Hernandez. being environmentally friendly and cooking gives us the most wonderful Both Sue and Juan have extensive family friendly. wood fired infused flavours. experience in the food industry and Only 15 minutes’ drive from The basic Menu is $29 per head and have bought their expertise to our Wangaratta allows you to choose either pizza or Café. Blending their ideas from Baileys Old Block Café is open every the special of the day combined with differing cooking experiences they weekend from 12pm to 2.30pm. your choice of either a glass of wine have conjured rustic styled wood fired Cellar door is open every day from or dessert. Whatever food selection pizzas to make your mouth water.

10am to 5pm for Tastings, morning we will give you the perfect wine to Juan and Sue use herbs from our afternoon tea with sweet treats from match. We also cater for children, garden combined with fresh seasonal the kitchen…. with a small wood fired pizza and fruit produce to achieve developed drink for $16. Something for everyone flavours for our handcrafted artisan to enjoy! pizzas. Juan adds his expertise and The ambience of our 100 year old Mediterranean touch to freshly made cellar door and Café area is great way sweets each week. to enjoy lunch on our shared table.

The Café is open for lunch and When the weather gets a little warmer afternoon tea every weekend from our al fresco dinning is the place to 12pm. Bookings are always highly

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Baileys of Glenrowan, Taminick Road Glenrowan 3675 Contact us on P: 5766 1600 E: cellardoor@baileysofglenrowan.com.au

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Only 15 minutes’ drive from Wangaratta W: www.baileysofglenrowan.com.au

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October 2 - 8 | 2013 wangarattachronicle.com.au

NorthEast JOBS

Circulating in Wangaratta, Myrtleford, Bright, Mt Beauty, Beechworth, Yackandandah, Rutherglen, Chiltern and districts

To place an ad, phone 5723 0101 or email classifieds@nenews.com.au

Children’s Services Trainer/ Assessor

MARIAN COLLEGE MYRTLEFORD

Diocese of Sandhurst

Practical Outcomes is looking for a permanent part time experienced trainer to join our passionate team, to service our growing number of clients in the Wangaratta and surrounding area.

The position includes: ‡ 'HOLYHULQJ &HUW ,,, WKURXJK WR $GYDQFHG 'LSORPD &KLOGUHQœV VHUYLFHV TXDOL¿FDWLRQV YLD workplace training and assessment ‡ 8QGHUWDNLQJ ZRUNSODFH DVVHVVPHQW DQG observations in accordance with each VWXGHQWœV WUDLQLQJ SODQ $SSOLFDQWV VKRXOG KDYH DV D PLQLPXP WKH IROORZLQJ TXDOL¿FDWLRQV DQG H[SHULHQFH ‡ 7KH 'LSORPD RI &KLOGUHQ V 6HUYLFHV RU HTXLYDOHQW 7KH $GYDQFHG 'LSORPD LV desirable ‡ &HUWL¿FDWH ,9 LQ 7UDLQLQJ DQG $VVHVVPHQW 7$( ‡ &RPSUHKHQVLYH HDUO\ FKLOGKRRG LQGXVWU\ H[SHULHQFH SUHIHUDEO\ DW PDQDJHPHQW OHYHO ‡ ,GHDOO\ DW OHDVW PRQWKV WUDLQLQJ H[SHULHQFH DFFUHGLWHG WUDLQLQJ RU D SURYHQ DELOLW\ WR GHOLYHU KLJK TXDOLW\ SURIHVVLRQDO GHYHORSPHQW training programs ‡ $ FXUUHQW :RUNLQJ ZLWK &KLOGUHQ &KHFN ::&

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CATHEDRAL COLLEGE WANGARATTA A School of the Anglican Schools Commission (Inc.) 2013 - Celebrating 10 Years of Service and Success

The College invites applications for the following roles, starting Term 1, 2014: Chaplain Primary Teacher (one year replacement position) Food Technology Teacher (.3) Remuneration will be in accordance with The College’s Workplace Agreement.

Please forward your application by Friday October 11 to the Principal, Mr Adrian Farrer, at Cathedral College Wangaratta, PO Box 1086, Wangaratta, 3676, or visit www.cathedralcollege.vic.edu.au for further information.

Cathedral College Wangaratta is an Equal Opportunity Employer.

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Marian College, founded in rich partnership with the St. Mary’s Parish and influenced by the charism of the Presentation Sisters.

Marian College seeks the services of: ‡ $ IXOO WLPH 7($&+(5 ZLWK D FRPELQDWLRQ RI (QJOLVK DQG +XPDQLWLHV

A commitment to the Catholic ethos of the school is essential.

Inquiries and written applications including an education philosophy, curriculum vitae and the names of three referees.

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north east

To book your ad, call

5723 0101

St Johnâ&#x20AC;&#x2122;s Village - Wangaratta â&#x20AC;&#x2DC;â&#x20AC;&#x2122;Care, Compassion, Respectâ&#x20AC;&#x2122;â&#x20AC;&#x2122;

CLIENT ADVISOR - WANGARATTA

Providing Excellence in Aged Care

Registered Nurse Division 1 Casual We are currently seeking the services of an enthusiastic Registered Nurse to be a leader in providing quality care throughout the Organisation. This is a casual vacancy which may lead to permanent employment in the future.

The Registered Nurse works closely with residents, families and the care team to ensure each residentâ&#x20AC;&#x2122;s physical and emotional needs are met. Ongoing training and support will be provided to ensure quality Resident care.

Key Selection Criteria: Â&#x2021; &XUUHQW 5HJLVWHUHG 1XUVH 5HJLVWUDWLRQ ZLWK AHPRA. Â&#x2021; ([SHULHQFH ZRUNLQJ ZLWKLQ WKH $JHG &DUH Industry. Â&#x2021; 6RXQG NQRZOHGJH RI WKH $&), PRGHO DQG Residents care plans. Â&#x2021; .QRZOHGJH RI WKH $JHG &DUH $FFUHGLWDWLRQ 6WDQGDUGV Â&#x2021; ([SHULHQFH LQ D &OLQLFDO 6XSHUYLVRU\ 5ROH Please note that we are unable to offer visa sponsorship. )XUWKHU HQTXLULHV SOHDVH FRQWDFW 0LVV /DXUD 1LVK 1XUVH 8QLW 0DQDJHU RQ

Applications must be accompanied by an Application for Employment Form. This form, as well as the Position Description, can be downloaded from: www.stjohnsvillage.com.au/vacancies Applications addressing the Key Selection Criteria outlined in the Position Description should be forwarded to: 0UV 7D\D 7UDFH\ 6W -RKQ¡V 9LOODJH :LOOLDPV 5RDG :DQJDUDWWD 9,& e-mail: recruitment@stjohnsvillage.com.au Applications close Monday, October 14, 2013

www.northeastjobs.com.au

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Ć&#x2030;Ĺ˝Ć?Ĺ?Ć&#x;ŽŜÍ&#x2022; Ć&#x2030;ĹŻÄ&#x17E;Ä&#x201A;Ć?Ä&#x17E; Ć?Ä&#x17E;ĹśÄ&#x161; Ç&#x2021;ŽƾĆ&#x152; s Ä&#x201A;ĹśÄ&#x161; Ĺ˝Ç&#x20AC;Ä&#x17E;Ć&#x152; >Ä&#x17E;ĆŠÄ&#x17E;Ć&#x152; Ć&#x161;Ĺ˝ Ć&#x152;Ä&#x17E;Ä?Ć&#x152;ĆľĹ?Ć&#x161;ĹľÄ&#x17E;ĹśĆ&#x161;Î&#x203A;Ć?ĹŻÄ&#x201A;Ć&#x161;Ä&#x17E;Ć&#x152;Ĺ?Ĺ˝Ć&#x152;Ä&#x161;ŽŜÍ&#x2DC;Ä?ŽžÍ&#x2DC;Ä&#x201A;Ćľ Ć&#x2039;ƾŽĆ&#x;ĹśĹ? Ć&#x152;Ä&#x17E;Ĩ ŜŽ t E'

Sales & Events Manager Following rapid growth of the Wangaratta Turf Club across all parts of its business with Racing, training, functions and events, it now looks to employ a Sales & Events Manager on a Permanent Part Time Basis between 30 and 38 hours per week. Wangaratta Turf Club is a leader in the Racing and entertainment Industry with recently being crowned Victorian Club of the Year.

The Wangaratta Turf Club is looking for someone that is success driven, and willing to put in the extra effort to achieve fantastic results for our customers and to assist grow and develop the Wangaratta Turf Club further. This is a fantastic opportunity to start a career in Victoriaâ&#x20AC;&#x2122;s third largest Industry, with many career paths on offer.

Previous experience in Sales, Marketing and Hospitality would be of advantage and Salary will be based on experiences. Vehicle, Mobile and laptop will form part of Salary Package.

This Position is for Immediate Start.

A Full Position Description is available by email to CEO p.hoysted@countryracing.com.au or by calling (03)57221242 during office hours Monday-Friday

4(% 2/,% /& 05",)3(%23 !DVERTISERS PLEASE NOTE

-UCH HARDSHIP AND DIFlCULTY IS CAUSED TO JOB SEEKERS BY MISLEADING ADVERTISING PLACED IN THE EMPLOYMENT COLUMNS /UR %MPLOYMENT COLUMN IS RESERVED FOR ADVERTISEMENTS WHICH CARRY A SPECIlC AND GENUINE OFFER OF EMPLOYMENT !DS FOR @"USINESS /PPORTUNITIES @#OMMISSION /NLY TRAINING COURSES AND EMPLOYMENT SERVICES SHOULD BE SUBMITTED UNDER THOSE HEADINGS 0LACING MISLEADING ADS IS AN OFFENCE AGAINST THE 4RADE 0RACTICES !CT AND STATE TERRITORY FAIR TRADING ACTS AND ALL ADVERTISEMENTS ARE SUBJECT TO THE PUBLISHER S APPROVAL &OR FURTHER ADVICE CONTACT

4HE !USTRALIAN #OMPETITION AND #ONSUMER #OMMISSION ON OR YOUR STATE CONSUMER AFFAIRS AGENCY

.ORTH%AST */"3

Credit Card &Eftpos facilities Why not charge your advertisement to Mastercard or Visa?

5723 0101

Finding the right job for you matters to us Check out the North East Jobs section inside the Regional Extra every Wednesday, or online anytime at

october 2 - 8 | 2013

YOUR HEALTH

BUSINESS AND FINANCE

Shift work challenges

Handling bullying and harassment

THE human body has a well defined internal “body clock”.

This is the rhythm within that tells us when to wake, work, wind down and sleep.

Even our sleep cycle has mini cycles of dream and non-dream sleep.

Ok - so then we throw shift work into our list of life challenges - wind the body up when it should be winding down, keep it awake when it wants to sleep and sleep when it should be active.

From a body and health perspective, shift work has many challenges.

Here are the naturopathic top five tips to assist your body to cope physically with shift work.

1. Avoid coffee, tea and chocolate (which contain caffeine) late in your shift. These may help keep you awake during the shift, but will make it much harder to fall asleep when you get home. Instead drink more water for brain alertness, at least a cup each hour.

2. Eat fresh foods. It may be easier to load up on white bread, pastry and takeaway style foods, but your digestive system is not strong during the night hours.

Digestion is strongest at breakfast and lunch in the daytime. Grab a banana, a handful of raw nuts (preferably almonds, cashews, walnuts, pistachios), a small tub

WITH MICHELLE COSE, ND NATUROPATH

SLEEP DEPRIVED: Maintaining a healthy lifestyle and sleeping habits is a challenge for many shift workers.

of yogurt with other fruits, a salad roll or wrap or a soup with wholegrain bread. If you are having your main meal during the shift, make sure two thirds of the plate is vegetables or salad, one third preferably white meat or fish more often than red meat for easier digestion.

3. Your liver naturally cleans your blood more effectively when you are asleep between the hours of 1-3am. This is an observation in Chinese medicine. As you may be awake during this time, your liver may need some help. Go easy on alcohol, fatty foods and food that is not fresh. Get your blood fat level checked by your doctor to see if this is a problem.

The solution is not a cholesterol lowering pill such as Lipitor either.

Your liver may need a detox and your eating and drinking may need to change.

4. Exercise daily. This is one area which shift workers often forget.

Exercise is “enjoyable movement for at least 30 minutes per day”, preferably in the outdoor fresh air.

Bike ride, garden, walk the dog, kick a footy or throw a ball with your kids. It all counts.

5. Lastly, you guessed it.. deep sleep. Your body may not naturally want to do this at the time you come home. Try a natural herbal sleep supplement, wind down with a herbal relaxation tea before bed, try a short 20 minute relaxation CD when you get into bed (may need headphones) which can help to relax your muscles and mind.

Shift work is one of the great health challenges, as many tell us after years of it, and even years after they no longer do it, their body is struggling to find a balance again.

www.naturaltherapypages/nenaturalhealth/connect

A RECENT decision by a State Civil and Administrative Tribunal found a business liable for the sexual harassment of a female worker and that their mishandling of her complaint contributed to a psychiatric injury.

The complaint centred round a male employee’s harassment of an older female worker.

The woman alleged that during a busy period in the workplace he had sexually harassed her and discriminated against her based on her sex and age, by commenting that she smelt like old spice - a scent he had associated with his grandfather – and asking other staff members whether they could smell it, sniffing the air when in her vicinity, invading her personal space, referring to her as a cougar and making growling noises, including growling in her car and around her neck.

She initially tried to ignore the behavior and then asked him to stop which he did not do.

The tribunal was particularly critical of the way the company handled the complaint and found they had failed to investigate the matter properly.

Management failed to obtain a full account of the events from the lady, instead focusing on obtaining a statutory declaration from the male worker, making it almost impossible to test his version of events.

Interesting to note that in addition to the business having to pay compensation for loss and damage, they ordered the male worker to also pay the lady damages.

So where did the process fall down?

There are some standard processes employers must undertake when allegations of sexual harassment are made.

Has your firm a proper detailed complaints and grievance procedure in place which all employees must fully understand and abide by?

These should include the following: 1. Clear processes for how complaints are made and who the complaints should be made to, with options to bypass line management.

2. A preliminary investigation to determine whether the complaint is real or vexatious.

3. Once it is established the complaint is real, then the person making the complaint should be separated from the alleged offender.

4. An independent investigator is appointed - either an internal person or an external investigator.

5. Terms of reference are established for the investigation and witnesses identified. If there are specific allegations made against an individual, then they should be advised what the allegations are, prior to any interviews taking place.

6. The investigation should be carried out as quickly as possible; the investigator’s role is to find facts. Principles of Natural Justice should be followed in that the respondents to the investigation should be provided with the opportunity to respond to any finding made.

7. The investigator makes a recommendation which is then up to management to take the appropriate action.

It is very important that you realise you cannot cut corners with these things - complaints of bullying or sexual harassment must be dealt with properly and as quickly as possible.

If you are unsure, ask your manager about the firm’s grievance policy and where it is located.

Policies and procedures aside, as in all things respect for all individuals and common sense are the keystone to a contented and productive working environment.

Call

Dr Rod Paton and Dr Giselle Henning specialise in general and cosmetic dentistry.

We welcome new and emergency patients with same day appointments usually available.

HICAPS and Eftpos facilities.

Wangaratta Chronicle contacts:

Laura Biglin 03 5723 0131

Simon McKay 03 5723 0133

Dr Peter Chu, vascular surgeon, is dedicated to providing effective and prompt treatment of circulatory and venous conditions to the Northeast region of Victoria. He has recently established The Melbourne Vascular Surgery & Vein Clinic, and can now, in conjunction with Melbourne Vascular Imaging, bring the latest minimally invasive or "walk-in walk-out" treatment strategies for varicose veins, spider veins and other venous disorders to the Northeast region.

Nadine Roach 03 5723 0136 Myrtleford contact:

Jenny King 03 5731 3305 Bright contact:

Melbourne Vascular Imaging and Melbourne Vascular Surgery & Vein Clinic.

Contact MVI (03) 9348 9446 Wangaratta one weekend a month.

Bernie Wicks 03 5731 3302 Beechworth contact: E/31D21491-V3/24-13

Warren Rickard 03 5723 0125 north east

Wangaratta Cardiology and Respiratory Centre 29 Clarke Street, WANGARATTA VIC 3767

u27d21697-V3/3213

02 6024 2588

kclarke@alphalink.com.au

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Surgery hours Mon-Fri 8am to 5pm.

181 Lawrence St, Wodonga.

By KEN CLARKE, WANGARATTA CERTIFIED PRACTICING ACCOUNTANT

Echuca one weekend a month.

Echuca Consulting Suites 25 Francis Street, ECHUCA VIC 3564.

www.mvi.net.au

‘bulk billing available’ j/37d03325/39--13