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Adult Fitness Schedule

Adult Fitness Programs

Trenton Parks & Rec is excited to announce that we are offering three different options for payment & registration for our upcoming Fitness & Wellness classes.

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FITNESS CLASSES/PUNCH CARD | WINTER 2023

Classes can be purchased individually or you can purchase a punch card to visit multiple different classes. Mix it up! Explore your options and check out individual classes at your pace over our six week session.*

FITNESS UNLIMITED MEMBERSHIP | WINTER 2023

If you’re interested in more than three classes – this option is for you. Enjoy unlimited classes for the six week session.* FEE : Unlimited Membership . . . . . . . . $150 for Residents $155 for Non-Residents Your Fitness Programs Punch Card is available for purchase/pickup at the Recreation Department offices OR you can collect your card when you come to your first class!

* Pool Paddleboard Yoga need to be registered for separately and do not fall under Punch Card or Unlimited. * Classes with equipment will have five spaces available for punch card and/or unlimited members on a first come, first serve basis. Register online: trenton mi.org/parksandrec

SUNDAY

Adult Fitness Schedule

WINTER SESSION (NEW BEGINNINGS) • JAN. 9 - FEB. 17, 2023

MONDAY

GRACE & GUSTO w/ DEBBIE ( East Room ) 9:00 am

$40 R / $44 NR or Punch Card SUNDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

SLOW FLOW YOGA w/ HEATHER ( Fireplace Room ) 9:00 am

$60 R / $65 NR or Punch Card SLOW FLOW YOGA w/ HEATHER ( Fireplace Room ) 9:00 am

$60 R / $65 NR or Punch Card

PILATES w/ BRENDA ( Fireplace Room ) 9:30 am $40 R / $44 NR or Punch Card

INTRO TO POWER YOGA w/ KELLY ( Fireplace Room ) 9:00 am

$70 R / $75 NR *NO Punch Card SATURDAY

GRACE & GUSTO w/ DEBBIE ( East Room ) 9:00 am

$40 R / $44 NR or Punch Card CHAIR YOGA w/ MARYLIN ( Fireplace Room ) 10:30 am

$60 R / $65 NR or Punch Card

YOGA CHAIR GENTLE & STRONG w/ BARB ( Fireplace Room ) 10:30 am

$60 R / $65 NR or Punch Card

POWER YOGA w/ KELLY ( Fireplace Room ) 5:00 pm

$70 R / $75 NR *NO Punch Card

GENTLE YOGA w/ MARYLIN ( Fireplace Room ) 6:30 pm

$60 R / $65 NR or Punch Card BOX AND BARRE w/ BRENDA ( Fireplace Room ) 6:30 pm

$60 R / $65 NR or Punch Card POOL PADDLE BOARD YOGA w/ KELLY ( THS Natatorium ) 6:30 pm

$70 R / $75 NR *NO Punch Card

POOL PADDLE BOARD YOGA w/ KELLY ( THS Natatorium ) 7:30 pm

$70 R / $75 NR *NO Punch Card CANDLELIGHT YIN YOGA w/ MARYLIN ( Fireplace Room ) 6:30 pm

$60 R / $65 NR or Punch Card

FRIDAY WELLNESS POP-UPS !

VISION BOARD WORKSHOP w/ JILL ( Fireplace Room ) Jan 6 / 6:30 pm

$20 R / $25 NR IMMUNE HEALTH WORKSHOP w/ JILL ( Fireplace Room ) Jan 20 / 6:30 pm

$20 R / $25 NR

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