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Live life forward
We sum negative emotions and live life forward. Everyone spend most of our time. The best way to be happy and release negativity in our lives is to find others who are supportive and positive. Everyone needs individuals in their life that see the glass as being half full. Do an assessment of the people in your life. Do they encourage you? Do they make you want to be a better person? In what ways do they bring posi tivity to your life? It’s often difficult to make changes in relationships but realizing how others impact you either positively or negatively is an important step toward creating a fulfilling existence. those we send ourselves. The mind believes what

CREATE A POSITIVE, PRODUCTIVE LIFE!

Gently caring for ourselves is also critical. We invest so much time in others that we forget the need to invest in ourselves. Eating healthy food, imperative. Spend time outside in nature, breath as meditation or yoga. Finding moments to quiet