BRAVE WELLNESS STUDIO CELEBRATES 4 YEAR ANNIVERSARY!

Latina/Women owned business is first Mental Health Wellness

in San Diego

By Robin A. Williams

Denise Alba created Brave Wellness Studio to offer folks a holistic approach for their mental health, utilizing holistic psychotherapy, and somatic practices such as yoga.

Born to immigrant parents from Mexico, her maternal Grandmother was adept at treating family and friends with different ailments organically. Denise learned at an early age the most effective options for issues like an upset stomach or anxiety could be simple organic remedies such as herbal teas and listening to what the body was trying to communicate.

Denise is a San Diego-based Licensed Marriage & Family Therapist and Yoga Instructor who, after healing through yoga and her own psychotherapy, envisioned creating a space for all to gain access and support for their own healing journeys.

Date: April 15, 2023

Time: 10am-1:30pm. Yoga from 10:30-11:30am, Food availability, vendor and open house from 11:30-1:30pm.

Why: Brave Turns 4! Save the Date to come celebrate 4 Brave years with yoga, food, open house, local vendors, boutique specials and raffles. This is a free event, food available for purchase.