A MOM WHO LIVES IN A ZOO

Talk about living out your wildest dreams! North County mom, Karla Majewski is living her passion and purpose; and, she’s doing it alongside her family and her furry friends.

MomsTown sits down for a zoo-side chat with Karla and her critters.

Q: KARLA, YOUR COMPANY IS CALLED PACIFIC ANIMAL PRODUCTIONS. WHAT DO YOU DO?

We are an educational and outreach company that brings fun, engaging, and entertaining wildlife programs to schools, libraries, birthday parties and now we have gone virtual so we can truly meet you where you are, if that's in your backyard or in another state.

Q: HOW DID YOU GET STARTED?

In 1987 I was working at San Diego “Wild Animal Park’ aka Safari Park. I loved the idea of introducing early learners to nature. The park, at the time, was doing educational programs for older students but not for preschoolers. That is when I had the idea to start a business that enabled us to offer our hands-on educational experiences with unique animals for all ages.

Q: WHY IS IT IMPORTANT FOR KIDS TO HAVE THIS WILDLIFE EXPERIENCE?

The answer is simple but powerful. If we, and our children, do not understand animals and plants and how we are all connected, then no amount of conservation will make a difference to our planet.

Q: HOW HAVE YOU BEEN ABLE TO GROW YOUR WILDLIFE BUSINESS?

Being a small “mom start-up” business has allowed us to coexist with the Sea Worlds and Zoos in our southern California area. We don’t compete with those larger organizations, but rather, we are filling niches in the educational community of animal conservation and awareness.

Q: WHAT KIND OF DAILY CHALLENGES DO YOU ENCOUNTER?

Animal care is 24/7, every holiday, days and all nights here at our ranch. We care for more than 100 animals and more than 30 different species. Pet owners know what it takes to buy the food, clean the water, pick up the messes and keep up on the veterinarian care and keep your fur baby exercised and the best part— loving on them — then you times that by a hundred and you get the magnitude of living at a zoo. I, along with my dedicated staff, personalize the care and attention for each animal with the best care team ever. Q: HOW HAS COVID AND THE RECENT CLOSURES OF EVENTS AND GATHERINGS IMPACTED YOUR BUSINESS?

My team was a five-member crew. The cancellation of events forced us to downsize. My husband, Mike, our Zoo manager, Jennifer Warden, and our social media and marketing woman, Jessica Malley, run the show. Both Jennifer and Jessica are also accredited zookeepers and hold degrees in animal care and handling.

Q: WHAT HAS BEEN THE BEST PART OF OWNING PACIFIC ANIMAL PRODUCTIONS?

I have cherished the time and our ability to operate a zoo (ranch) in Fallbrook, CA. We’ve been here for 33 years. We have raised our family here and they have been alongside us for all of the ups-and-downs, ins-and-outs of running a family business and a small zoo. This experience has given our sons, now 30 and 26 years old, the opportunity to understand responsibility and animal care. As adults, they have told us on numerous occasions how this business has influenced their love of nature, hiking, and exploring our world. I must say, they have grown into amazing men!

Q: HOW HAS THE BUSINESS CHANGED OVER THE YEARS?

When we first started, we had completed 15 presentations with 12 exotic animals that were placed with us by different agencies as rescue animals. As we continued into the 1990s we were averaging 325 shows a year. We were at our high in 2019, traveling to five states and conducting more than 1000 conservation programs annually.

Q: WHAT IS YOUR VISION FOR THE FUTURE?

With the change in our hands-on to Covid-19 practices we have pivoted. We have expanded to virtual animal conservation and nature concept shows for students, birthday kids and friends, scouts, libraries, museums and we’re expanding internationally. When we are cleared again for in-person events, we will do both hands-on and virtual events.

Q: WHAT WOULD YOU LIKE MOMS TO KNOW?

We are available NOW! Our virtual programs are available to help teach your kids about animals and conservation. Children are welcome to join our P.A.C.K. (Pacific Animal Conservation Kids) membership. It’s free to join.

Q: WHAT FINAL TIPS DO YOU HAVE FOR MOMS?

Keep children connected to nature! Most young three-year-olds can easily identify 10 consumer products advertising signs immediately and yet have no idea what animals live in their own backyard habitats?

Pen & Ink ARTISTAlison Seda of SEDA INK

"I love to draw and draw and draw. The pen is my torch of choice and ink is my gasoline. Sometimes I throw a little watercolor on my fires." —Alison Seda

Allison grew up in Escondido, drawing feverishly at every opportunity and on any relatively flat surface she could find. Her parents, keenly aware of her obsession and her early talent, enrolled her in art lessons, which she continued for years. Today, that intense love of drawing remains a vibrant and integral aspect of her life. SEDA FAMILY PHOTO

Her style and medium have evolved over the years, yet she remains fascinated with the natural world and her work reflects that love of life, nature and the world around her. We sat down with Alison to chat about the challenges of being a busy working mom, caring for her family and trying to carve out time for her work as an artist. She shares her story and her advice for other moms who might be doubting themselves or who have been putting their artistic dreams on hold. YOU KNEW AS A CHILD YOU LOVED TO DRAW. WHO HAD THE MOST IMPACT ON YOUR ARTWORK?

My love of drawing began at an early age. It was nurtured by my parents by a steady stream of art supplies and art lessons once they realized the passion was here to stay. Supportive parents make a big difference. YOUR ARTWORK IS SO DETAILED. IT’S AMAZING HOW WITH THE SIMPLICITY OF A PEN AND WATER COLORS, YOU’RE ABLE TO TAP INTO A SENSITIVITY AND TENDERNESS IN YOUR SUBJECTS. HOW WOULD YOU DESCRIBE YOUR STYLE OF ART?

I tend to work mainly with pen and ink and watercolor. If I had to describe my artwork I would say it is a sincere study of my musings, which is an undulating spectrum of images, ranging from realistic, whimsical, mischievous and, at times, lachrymose. WHAT ARE SOME OF THE CHALLENGES YOU FACE AS A PROFESSIONAL ARTIST?

I would say creating a unique artistic voice is one of the bigger challenges artists have today, especially with so many wonderful artists trying to do the exact same thing you are. There are so many talented artists. Promoting oneself would fall into that same heading, I think. With so many artists displaying such great work on platforms like Instagram, it can be easy for you to have those days when you start to doubt yourself. The last thing that I would say is a challenge is when life happens, especially the unpleasant unexpected moments that might derail us. I’ve had to deal with difficult “life setbacks’ in recent years. It’s been hard. I think it's important to remember to keep our loved ones close. They help keep us on track.

WHAT DOES YOUR ARTWORK MEAN TO YOU ON A PERSONAL LEVEL?

For me, drawing and painting is a release, much like how exercise is for other people. My physician, however, says it doesn’t count, no matter how quickly I move my pen. Disappointing.

ARTIS ALISON SEDA

WHAT TIPS WOULD YOU OFFER OTHER MOMS WHO MIGHT BE IN NEED OF A LITTLE CREATIVE INSPIRATION?

For all the other moms out there who have yet to dive into their artistic hobby or business, I say now is the time. Do it while your kids are in the crib or heading out to college, while you are pushing a stroller or walker. It doesn’t matter when you do it, just as long as you do — so you have no regrets. —xo Alison

Alison’s artwork has appeared in galleries and in books. Her commissioned work includes custom pet portraits (love this idea for a fun and heartfelt gift in 2021). Alison also designs business logos and creates custom cards and invitations. To view more of Alison’s artwork, visit AlisonSeda.com or drop her an email, SedaInk@gmail.com

MAKING A DIFFERENCE in our by Darcy Cook region

Each day thousands of commuters on Interstate 5 pass by the Agua Hedionda Lagoon in Carlsbad, CA, unaware of the unique and valuable scientific gem in their backyard. The Leon Raymond Hubbard, Jr., Marine Fish Hatchery, run by Hubbs-SeaWorld Research Institute is a one-of-a-kind premier aquaculture facility on the west coast.

Headquartered in San Diego, CA, Hubbs-SeaWorld Research Institute (HSWRI) is a non-profit, scientific research organization committed to conserving and renewing marine life for a healthier planet. It’s research, conservation and education programs are founded in good science, adhering to the highest standards of excellence for scientific research.

The Institute’s mission is to “return to the sea some measure of the benefits derived from it”. Since the early 1980s, HSWRI research teams and collaborators have been leaders in developing innovative fish replenishment solutions with no negative biological impacts.

ENHANCEMENT OF OCEAN RESOURCES HSWRI and the Ocean Resources Enhancement and Hatchery Program (OREHP) investigates methods to counter the depletion of California’s coastal marine fisheries by replenishing vulnerable species with hatchery-raised fish.

One at-risk species addressed is white seabass and their declining local populations. Since the program’s first releases in 1986, HSWRI scientists have reared juvenile sea bass from miniscule eggs at their hatchery in Carlsbad, and released over two million juvenile sea bass, returning the fish into Southern California waters for the benefit of commercial and recreational fisheries. Data from these fish has been collected from the recovery of more than 1,200 tagged fish, including several fish that were at sea for more than 20 years. Recently HSWRI has been working to replenish California Halibut also.

CRITICAL FISHERIES RESEARCH The hatchery facility, built on lagoon property in Carlsbad, CA supports vital research for fisheries managers in the United States and globally. Breeding and raising fish are complicated processes, requiring both broad scientific knowledge, inventiveness, and an understanding of the sophisticated hatchery infrastructure required to maintain optimal environments for fish to thrive.

OREHP is managed by the California Department of Fish and Wildlife (DFW) along with an advisory panel of academic and management agency scientists, and representatives from commercial and recreational fishing groups, and the aquaculture industry. This program is unique with the active involvement of volunteer groups, including fishing clubs and anglers, who help raise the fish to release size in nearshore grow-out facilities.

HELP US FEED THE WORLD Your support helps to replenish local fish populations and provide economic value to American coastal communities.

For more information visit www.hswri.org The Institute was founded in 1963 to conduct research in the tradition of world-renowned scientists, Dr. Carl L. and Laura C. Hubbs. Since 1963 our charter has been: “To return to the sea some measure of the benefits derived from it.”

HSWRI aquaculture team member cares for and cultivates juvenile fish at the Leon Raymond Hubbard, Jr., Marine Fish Hatchery

KIMBERLY STAMM Broker / President, CA License #0F23554

DKR & ASSOCIATES INSURANCE SERVICES (800) 331-3001 FAX: (877) 260-7474 KStamm@DKREnterprises.com Licensed in CA, OR, AZ and now TX!

Better Coverage, Better Rates, Better Service!

INSURANCE COVERAGE: what you need to know

LET'S ASK THE EXPERT: KIMBERLY STAMM

WHAT DOES BEING AN "INDEPENDENT AGENT REALLY MEAN?

Being an Independent agent means we can represent multiple carriers so that we can find our clients the BEST possible insurance COVERAGE and BEST possible PREMIUM out in the insurance marketplace.. Our agency is not tied to any one carrier or product. This is referred to as an exclusive agent. This we are not. Our agency is affiliated with SIAA, Strategic Independent Agents Alliance, which is by far the largest network of independent agencies in the country. Collectively, we have over 4,000 agencies in our network that have written 8.1 billion in premium. That’s a large market share. What does this mean for you, you might ask? Simply, we are backed by the strength of our group and we have negotiating power, which equals lower premiums for you.

Some of the carriers we represent:

QWhy was my water damage claim denied by my homeowners policy? A: Water is a VERY tricky element to triggering coverage or not. Water back-up sump/sewer could have been the reason and there is typically a small amount of automatic coverage given to this cause if your agent did not increase it. This gap can leave you cleaning up quite a mess. Review water damage issues and concerns. It is not all equal as you may think.

QIf my Classic car is insured under my auto policy with my other everyday drivers and its totaled in an accident, will I receive its full value? Q What is Non-Owned Liability?

A: If you have employees driving their own auto/truck to a jobsite or conducting errands for your business while on the clock for you, you must have this endorsement added to your Business Liability or Commercial Auto policy. It extends your liability over to a loss that they may be at fault for when their limits get exhausted. Yes, you can be held responsible for their actions while behind the wheel. If your carrier will not add it, then we can obtain a policy for you. MomsTown thanks Kimberly, David and the Stamm family for their support and helping to make this publication possible.

A: NO. Traditional auto policies are not written on an agreed value basis. It will be depreciated just like your other autos would be. Classic Car insurance is a specialty and we write it. Call us to discuss your options.

CA Lic# 0E34870 AZ Lic# 197233 OR Lic# 685057 License Number: 0F23554

10 TIPS FOR staying above the wellness line by Kimberly Joy Morgan

Sometimes I feel like I'm in information overload, especially when it comes to all the conflicting information out there about health and wellness. Before I became a certified health coach, I just wanted someone to cut through all the noise and tell me what would truly help me find complete physical, mental and social well-being. I felt this gap between the ultra athletes' "health and wellness" practices and protocols for fighting disease. Where and what were the steps those of us in seemingly good health could implement to aspire to excellent health?

You see, you can have all the life plans you want; however, if you aren't feeling your best, it's tough to accomplish your goals and have the energy to inspire and impact others in your circle of influence. I wish I had enough time to sit down and share everything with you in this article, but I don't, so I've picked ten things you can do today to start reclaiming your health and wellness and living with passion and purpose.

1. SLEEP & EXERCISE: Get adequate rest. 7-8 hours of sleep a night is required. Your cells rejuvenate at night, and your digestive system gets to calm down.

2. TAKE MAGNESIUM: Drink a magnesium supplement before bed.

3. STAY HYDRATED: Drink at least eight 8-oz glasses of water a day. An added benefit, drinking warm lemon water in the morning.

4. BONE BROTH: This hot beverage helps heal the gut from past injury from stress, bad diet and other illnesses.

5. OIL PULLING: First thing in the morning, take 1 tsp full of organic coconut oil under the tongue and swish.

6. TONGUE SCRAPING: Scrape your tongue twice a day after brushing with a stainless steel scraper.

7. ELIMINATE CHEMICALS: Good rule of thumb, if you can't eat your skincare and cleaning products, don't use them.

8. GROUNDING: Walk barefoot in the grass, wear leather sole shoes, or get a grounding mat.

9. BUILD YOUR MICROBIOME: Probiotics and prebiotics help to populate the gut with healthy bacteria. Some probiotic foods are sauerkraut, kombucha, yogurt and kimchi. Prebiotic foods are garlic, onions, leeks, oats and apples.

10. VITAMIN D: Spend time in the sun. At least 15 minutes a day, or take a quality vitamin D supplement. www.doallthingswithjoy.com @doallthingswithjoy

FOR A COMPREHENSIVE GUIDE that cuts to the chase, pick up "Share the Joy: 52 Weeks to Abundant Health" on Amazon Prime for 40+ other health practices

ONE-MINUTE revival by Tracy Shoman

Tracy Shoman

TRANSFORMATIONAL COACH & HEALER

Dear Friends,

I know this is a busy time of year, so I want to give you some quick, science-backed ways to let go of the intensity of the season so you can recenter and enjoy the season. Even one minute of any of these practices can make a huge difference in our bodies and minds.

JUST BREATHE

Long, deep breaths calm the nervous system. Try focusing on your breath and how it feels in your body for 1 minute.

GO OUTSIDE

Get some fresh air, look up at the sky, the trees and plants. Notice the colors, textures, temperature on your skin, and any scents.

PRACTICE GRATITUDE

Think of 3 things you are grateful for, right now. Notice how you are feeling as you think about them.

STRETCH

Try some neck rolls, extend your arms above your head or do any other stretches or yoga that feel good. They can refresh your body and clear your mind. This is especially effective when you are on the computer a lot. USE ESSENTIAL OILS

Smell is the only sense connected with the emotional control center that plays a role in mood, memory and behavioral patterning. Place a drop or two of essential oils in your hand, on your wrists or chest. Rub the oil in and inhale deeply for 30 — 60 seconds. Pair with an affirmation such as “ I am calm and centered”. Lavender is the most recommended by scientific experts, but pick the scent you like. (Please follow product instructions and use the highest quality oils, otherwise you don't know what you are getting).

TAKE A MINI SELF-COMPASSION BREAK

Visualize the stressful situation or problem. Feel the discomfort in your body. Try saying to yourself: “This is stressful” or “This is a moment of suffering." Now, try saying: “Suffering is a part of life." Offer yourself a gesture of comfort such as putting your hands on your heart or gently stroke your arms and say, “May I be kind to myself” or “May I give myself what I need." (adapted from Kristin Neff, PhD)

I hope you try out these science-backed tools and discover peace and calm during this busy holiday season. Let me know which ones you liked and what shifts you experienced!

For more tips, go to TracyShoman.com

Sincerely,

Tracy Shoman

R|R

The Daily 10-Minute Podcast for Mom Creators

Shining a light on mom creators

MomsTown 365 delivers inspiring stories, tips, tricks, shortcuts and breakthroughs for mom creators every day.

Moms create families, friendships, communities and awareness. We also create businesses, non-profits, traditions, food, art, events and all kinds of beautiful and wonderful things.

Moms deserve a daily dose of inspiration!

10 Minutes Every Day

365 Days a Year!

ready to run in '21

You’ve made the decision to get in shape and, whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those shoes and head toward the finish line.

TIPS TO HELP GET YOU READY FOR THE BIG RACE:

SEEK QUALITY SNEAKERS

Feet come in a variety of widths and sizes, so visit a specialty running store to find perfect-fitting sneakers. These may come with a hefty price tag, but there are no shortcuts for comfort and support while running long distances.

MAKE A SCHEDULE

Try to aim for at least 10 hours of training per week, including three days where you run and two or three days of other physical activity such as cycling or strength training. To avoid exhaustion, be sure to include at least 1-2 “rest” days per week.

STICK WITH WATER

Avoid sports drinks that are loaded with preservatives and sugars. You can’t go wrong with the hydrating power of water. As a rule, try to consume at least 6-8 ounces of water for every 20 minutes you run. Proper hydration after the run is also vital. GO ONLINE

Many websites have training guides for various skill levels or different types of races. If you have a smartphone, look for apps that can take you through day-by-day workouts to get you marathon-ready.

NUTRITION

Filling your body with the proper amount of fuel can help ensure finish-line success. Load up on quality carbohydrates, such as beans, peas, whole-wheat pastas, whole-grain cereals, apples, brown rice and root vegetables. Protein also plays an important role in a runner’s nutrition, so fill up on lean meats, fish, eggs, low-fat dairy, peanut butter and soy protein sources as well.

By following these general rules, you’ll be able to focus on achieving your goal and enjoy the thrill of finishing the race.

Find more tips for a healthier lifestyle at eLivingToday.com.