
1 minute read
CHEESY ENCHILADA SKILLET
ESTIMATED COST PER SERVING: $3.33
EQUIPMENT
Electric skillet or large cast iron skillet
Cutting board Knife
INGREDIENTS
2 Tbsp olive oil
1 small onion, diced
1 cup corn frozen or fresh
1 cup bell pepper
10 oz spinach
2 cups shredded chicken
8 oz enchilada sauce
1 cup salsa
1 1/2 cups shredded cheese
2 cups grape tomatoes, chopped
1/4 cup cilantro, chopped and choose microwavable veggies and frozen, pre-cooked chicken breasts instead. Then you have a healthy meal that’s ready in minutes. If you feel a little more adept in the kitchen, consider an electric skillet, instant pot or crockpot to prepare your meals. These are all quick and easy ways to craft a hot, healthy meal in your truck. If you are ready to start the journey to a healthier and more budget-friendlylifestyle, Rachel is here to help. Whether you are looking for one-on-one guidance or more simple recipe ideas you can enjoy making on your truck, you can find them on at driverhealthandfitness.com.
Instructions
In a large skillet, add oil then the onion, corn and peppers. Cook until slightly charred then add the spinach in a couple batches. Before the spinach is wilted, stir in the chicken, enchilada sauce and salsa. Then sprinkle with cheese and leave on the heat until melted.
Portion into 6 servings with tomatoes and cilantro on top. Try serving with tortilla chips or over rice.
NUTRITION
Serving: 1 cup
Calories: 406 kcal
Carbohydrates: 24g
Protein: 34g
Fat: 21g
Saturated Fat: 7g
Sodium: 1442mg p MEANINGFUL DESIGN soaring eag e s rro n e a es represents eff s patriotis an o e or his o ntr an the ree o it pro i es ree o that he o ght or as a eteran an i ert that a o e hi the opport nit to e o e a o nteer re ghter t SERVICE AND HONOR eff is espe ia pro o the re ghter emblem on the driver’s side door, which includes a rare Maltese cross re ogni ing o nteer re ghters