Commun ty Matters Manor of the Plains
June 2015
8 myths about aging, debunked
By Pamela Blair for Next Avenue
The attitude that surrounds us is that old age in its most problematic sense starts somewhere between 50 or 60. Why is this? To age successfully, we need to be aware of the newer and older myths about aging that our current culture holds true. Here are eight examples of the myths I’ve heard and what I know to be true: #1 Myth: Older women are depressed and lonely. Truth: Depending on circumstances, we may get sad and lonely from time to time, but the research shows that the least lonely and depressed women are over 75. #2 Myth: Older women are less successful in new pursuits. Truth: Some of the best and brightest women, though past the half-century mark in years, are still climbing the ladder of success in the world. #3 Myth: Older women have more stress in their lives. Truth: According to psychologists, older women have more stress-free days than younger ones. MYTHS continued on page 4
Our gardens will soon be full The raised garden beds outside of the independent living dining room will soon be overflowing with fresh produce thanks to the efforts of residents and the maintenance staff. We caught this photo of Alverna Cantrell and Ken Burrell, along with maintenance supervisor Dave Harmon, preparing the soil for planting the raised garden beds. As you can see, Dave enjoys the work as well. The residents really enjoy the raised gardens because it’s easier to move around and access the beds from walkers or wheelchairs. Did you know? The sign on the plot is the original sign installed in front of Manor of the Plains when it was built. Lisa Montoya, along with many independent and assisted living residents, put a lot of time into the garden. It does pay off — the residents have fresh produce most of the summer, with the tomatoes being one of the favorites. Who knows? We may have watermelon or cucumbers this year. One of the beds is full of irises. When Shirley Ballard moved in last fall, she just had to bring her bulbs with her. They have been a beautiful addition to our garden this year.