Aberdeen Village Community Matters April 2018

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Community Matters Aberdeen Village

April 2018

Sharing words of wisdom and humor

Is there a happiness pill?

By Chrissie Ammann, marketing director, Aberdeen Village

By Diane Gunsolley, chaplain, Aberdeen Village

One of our newest residents, Carl Erwin, recently shared “Book #1,” a compilation of his funny one-liners, words of wisdom and tidbits of humor.

If there is one thing that most of us want, it is to feel better emotionally. We want to be happy.

His face lit up as he remembered the situations from which he collected the content for his book. “It is important to always be positive and uplifting, and if words can do that, then I feel accomplished,” he said. As I read the book, I couldn’t help but smile at the entries. I had to admit, I did feel positive and uplifted, and decided to share his words in our newsletter to bring a smile to others.

If I told you there was a new medicine on the market that could make you happy, would you be interested? What if I told you it was legal and had no harmful side effects? What if I added that it doesn’t cost a dime?

Volunteer Joan Varner

I’m guessing that I have your attention now. Unfortunately, a miracle medicine for happiness does not exist. However, research has shown that serving as a volunteer does increase happiness and well-being. In fact, the more people volunteer, the happier they are, according to “Simple Changes, Big Rewards: A Practical, Easy Guide for Healthy, Happy Living,” published by Harvard Health Publications.

“Compared with people who never volunteered, the odds of being ‘very happy’ rose 7 percent among those who volunteered monthly and 12 Please enjoy the following passage, percent for people who volunteered every two to four weeks. Among excepted from “Book #1.” weekly volunteers, 16 percent felt very happy—a hike in happiness Memory comparable to having an income of $75,000 to $100,000 versus It is so great to have memories, those $20,000,” according to the report. things we have stored in our heart and Why not experience a 16 percent increase in happiness, and volunteer mind. weekly? Tell me your interests, and I will try to connect you with an The song says: activity at Aberdeen Village. Or you can help me start a new activity for residents to enjoy. “Precious memories, how they linger, how they ever flood my soul.” “Caring for our own” is a big part of life at Aberdeen Village. In each WORDS, continued on page 3 CEO, continued on page 4

HAPPINESS, continued on page 2

A proud member of Presbyterian Manors of Mid-America


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