NAVY WEiGHT ROOM
GOLD WEiGHT ROOM
SAN JUAN HiLLS
Spring 2o2o
strength & speed FOR ATHLETES IN 6-8TH GRADE
SESSION 1: FEB. 4 - MARCH 19 SESSION 2: MARCH 24 - MAY 14
TUESDAYS & THURSDAYS / 6:00 - 7:15PM -Introduction to Olympic lifts -Plyometrics -Proper Running Mechanics -Mobility Training -Technique and Safety
REGISTER ONLINE - $125 DONATION PER SESSION
RFTB
SJHSTALLiONS.COM/CAMPS