AM
MONDAY VARSITY - WEIGHT ROOM (Coach Barrett) 6 AM - 7 AM (45 MIN)
TUESDAY
VARISTY - PRACTICE 5:15 AM - 7:15 AM (2 HRS)
JV / FROSH-SOPH - PRACTICE 5:30 AM - 7AM (1.5 HRS)
PM
JV/ FROSH-SOPH Practice: 1.5 hrs p/day Dryland: 1 hour 3x per week
VARISTY - PRACTICE 5:15 AM - 7:15 AM (2 HRS)
VARISTY - PRACTICE 6:30 AM - 8 AM (2 HRS) ***On non-late start days, we'll have practice @ 5:15-7:15am
FRIDAY VARSITY - WEIGHT ROOM (Coach Barrett) 6 AM 7 AM (45 MIN)
JV / FROSH-SOPH - PRACTICE 5:30 AM - 7AM (1.5 HRS)
VARSITY - DRYLAND 45 PM - 3:30 PM (45 MIN)
2: JV / FROSH-SOPH - DRYLAND 2:45 PM - 3:30 PM (45 MIN)
VARSITY - DRYLAND 2:45 PM - 3:30 PM (45 MIN)
VARSITY - PRACTICE 2:45 PM - 4:45 PM (2 HRS)
JV / FROSH-SOPH - DRYLAND 2:45 PM - 3:30 PM (45 MIN)
JV / FROSH-SOPH - PRACTICE 45 PM - 4:15 PM (1.5 HRS)
2: JV / FROSH-SOPH - PRACTICE 3:45 PM - 5:15 PM (1.5 HRS)
JV / FROSH-SOPH - PRACTICE 2:45 PM - 4:15 PM (1.5 HRS)
JV / FROSH-SOPH - DRYLAND 2:45 PM - 3:30 PM (45 MIN)
WEIGHT ROOM: Aaron Barret: Mondays & Fridays - morning (1hr)
VARSITY Practice: 2 hrs p/day Dryland: 1 hour 3x per week Weight room: Aaron Barrett
THURSDAY
VARSITY - PRACTICE 2:45 PM - 4:45 PM (2 HRS)
Waterpolo: practices @5pm We put in lane lines/flags, water polo takes them in
PRACTICE / DRYLAND
WEDNESDAY VARSITY - DRYLAND **LATE START DAYS** 5:30 AM - 6:15 AM (45 MIN)