Sept-Oct 2026 Sentinel, Redwood City

The

Sentinel

September - October 2026 Edition

Redwood City - Senior Services A publication displaying our senior programs and services.

Meet the NEW Senior Services Manager: Alana Behn Hello and Happy Fall!

If we haven’t met yet, allow me to introduce myself properly! My name is Alana Behn, and I am incredibly excited and honored to serve as your new Recreation Manager for Senior Services. While I may be new to this role, I am certainly not new to Parks and Recreation. I have spent the past 15 years working in Parks and Recreation, and I have always believed that recreation is about much more than programs and activities. It is about creating places where people feel connected, welcomed, supported, and where fun thrives.

As I step into this role, my goal is simple: I want you to feel safe, supported, heard, and connected through Senior Services, and of course, have some fun along the way. Whether you're joining us for a program, meeting friends for lunch, trying something new, or simply looking for a place to connect, I want Senior Services to offer you opportunities to feel welcome, valued, and to have fun.

Over the coming months, we will continue working to make the new Veterans Memorial Building / Senior Center an even more welcoming, active, and connected place. Tell me what you love, what you would like to see more of, what isn't working, and even what you think we should try next. Your ideas, experiences, and feedback are an important part of shaping the future of our Senior Services. I want to hear from you!

There will naturally be some growing pains as we settle into this new chapter, but you can count on our staff to listen, communicate, and work through challenges together.

If you see me walking around, please stop and say hello. I don't bite, unless you are something Chef Gavin whipped up. I would love to meet you and learn what makes this community special to you.

Most importantly, I want you to know that you belong here. Whether you come for lunch, attend a class, volunteer, or simply want a place to spend part of your day, we are happy to have you. This is a new chapter for Senior Services, and I am excited for what we can accomplish together. We are going to listen, learn, build relationships, have some fun, and make improvements, one step at a time. I am truly grateful for the opportunity to serve this community, and I can't wait to see what we create together!

Alana Behn

TABLE OF CONTENTS Greetings from Alana Behn

2

Table of Contents

3

Club Card Membership

4

Gymnasium & Lounge Schedule

5-9

Halloween Lunch / Thanksgiving Lunch

10

Movie times /Club 1333 Senior Speaker Series

11

Senior Trips /Bay Area Day Trippers

12

Parks and Recreation Classes Registration Required

13-18

Free and Recreation Classes Registration Require

19-20

Volunteer Led Clubs

20-23

Clubs /Senior Resources /Transportation

23-28

Veteran Organizations at the VMB/SC

29-30

Redwood Shores Sandpiper Community Cneter Activities /Classes 31-32 Car Show Thank You

33

Upscale Pub Crawl / NEW Socks for Veterans

34

Non-Profit Resident Groups

35-37

Active Aging Week

38

Comic by Ronnie & John

39

Sentinel New QR Code/ Senior Support List QR Code

3

Back Cover

CLUB CARD MEMBERSHIP Become a Club Card member and make the most of everything the Veterans Memorial Building / Senior Center has to offer! Your Club Card provides convenient access to exclusive amenities, member benefits, and special programs all year long.

MEMBER BENEFITS Open Gym Enjoy drop-in activities in our half-court open gymnasium including pickleball, basketball, ping pong, and more.

HOW TO PURCHASE IN-PERSON Visit the front desk at the VMB/SC

ONLINE

Lounge Access Relax, socialize, and enjoy cards, Mahjong, dominoes, chess, puzzles, books, and more.

www.redwoodcity.org/clubcard

WHO CAN JOIN? Club Card membership is available to adults 50 years and older.

Outdoor Walking Track Get your steps in on the outdoor walking track (Monday–Friday, 8:00 AM–4:00 PM)

Priority Registration Get early access to Senior Center holiday luncheons and special events.

Complimentary Coffee or Tea Enjoy one complimentary coffee or tea, Monday–Friday from 9:00–11:00 AM

4

MEMBERSHIP RATES Annual Fee: $20 Memberships are valid for one year from the date of purchase and may be renewed online or at the Front Desk.

DROP-IN RATES

$1 per day A $1 daily drop-in fee provides access to eligible Club Card activities and amenities for the day.

Club Card Membership Access

Gymnasium Weekly Schedule

Lounge Weekly Schedule

FALL 2026

FALL 2026

Mon

10:00am - 12:00pm Beginner Only 1:00pm - 4:00pm

Ping Pong

Tue

8:00am-9:30am 1:00pm - 3:30pm

Basketball Pickleball

Wed

10:00am - 12:00pm Pickleball 1:00pm - 4:00pm

Basketball

Thur

8:30am-12:00pm

Basketball

1:00pm - 4:00pm

Ping Pong

Fri

Pickleball

10:00am - 12:00pm Pickleball 1:00pm - 3:30pm

Beginner Only Pickleball

4th Sat 10:00am-12:00pm of the 1:00pm - 3:00pm month

Pickleball Basketball

9:00am - 11:00am

Dominos / Open

Mon 11:30am - 1:30pm

Chess / Open

2:00pm - 4:00pm

9:30am - 11:30am

Tue 11:45am - 12:45pm 1:00pm - 4:00pm

Card Games / Open

Mahjong / Open Open Games / Open Bridge / Open

9:00am - 11:00am

Wed 11:30am - 1:30pm 2:00pm - 4:00pm

10:00am-12:00pm

Thur 1:00pm - 4:00pm 9:00am-11:00am

- 1:30pm Fri 11:30am 2:00pm - 4:00pm

4th Sat of the 9:00am - 4:00pm month

Schedule subject to change Note we are closed 9/7/26 5

Dominos / Open Chess / Open Card Games / Open

Mahjong / Open Bridge / Open

Open Games / Open Bridge / Open Card Games / Open

Open

Gymnasium

Schedule subject to change

Ping Pong With Jan Smith (Volunteer-led)

Do you have a passion for Ping Pong? Or do you just want to find a place to have fun and play? Come join this group of dedicated Ping Pong players. Stay active and get better together at Redwood City Parks and Recreation!

WHEN: Monday, Thursday, 1:00pm-4:00pm WHERE: VMB/SC Gymnasium DATES: Class Codes: COST: Ongoing No Class 9/7 N/A Membership Required or $1.00 Drop-in

Basketball

Come shoot some hoops!

Join us for fun, friendly basketball in our half-court gym. Practice your shots, stay active, and enjoy the game with others. All skill levels welcome. Bring your energy and your game.

WHEN: Tuesday 8:00am-9:30am, Wednesday 1:00pm-4:00pm Thursday 8:30am-12:00pm, 4th Saturday 1:00pm-3:00pm DATES: Ongoing

Class Codes: N/A

WHERE: VMB/SC Gymnasium

COST: Membership Required or $1.00 Drop-in

6

Gymnasium Schedule subject to change

Beginner Only Pickleball

New to pickleball? Then this is for you! Learn the basics in a fun and supportive environment. Perfect for those with little or no experience. Learn basic rules and scoring, Practice serving and returning, build confidence on the court, have fun and meet new people. Come give Pickleball a try!

WHEN: Monday 10:00am-12:00pm, Friday 1:00pm-3:30pm DATES: Ongoing No Class 9/7

Class Codes: N/A

WHERE: VMB/SC Gymnasium

COST: Membership Required or $1.00 Drop-in

Pickleball

Pickleball is the perfect way to stay competitive, sharpen your skills, and enjoy high- energy play. Designed for experienced players who are ready for fast-paced rallies, strategic shots, and strong competition. Challenge skilled opponents, refine advanced techniques and strategy, stay sharp and game-ready, enjoy competitive, high-intensity matches. Bring your paddle and get ready for some fun.

WHEN: Tuesday 1:00pm-3:30pm, Wednesday 10:00am-12:00pm WHERE: VMB/SC Friday 10:00pm-12:00pm, 4th Saturday 10:00am-12:00pm Gymnasium

DATES: Ongoing

Class Codes: N/A

COST: Membership Required or $1.00 Drop-in

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Lounge

Schedule subject to change

Mahjong Club

With David We are accepting and welcoming anyone who is interested in learning the memoryboosting and fun game of Mahjong! All levels are welcome to join.

WHEN: Tuesday, 9:30am-11:30am, Thursday, 10:00am-12:00pm DATES: Class Codes: 9/7-10/29 N/A

WHERE: VMB/SC Lounge COST: Membership Required or $1.00 Drop-in

Bridge

Volunteer-Led Would you like to learn to play Bridge? Do you already have experience and would like to play? Come join us; we would love to have you.

WHEN: Tuesday, 1:00pm-4:00pm, Thursday, 1:00pm-4:00pm, Friday, 11:30am-1:30pm DATES: Class Codes: 9/1-10/30 N/A

WHERE: VMB/SC Lounge

COST: Membership Required or $1.00 Drop-in

Dominoes

Join us for a fun and friendly game of Dominoes! Whether you are a beginner or an experienced player, come enjoy an afternoon of strategy, laughter, and good company. All skill levels are welcome!

WHEN: Monday & Wednesday, 9:00am- 11:00am WHERE: VMB/SC Lounge DATES: Class Codes: COST: 9/1-10/28 No Class 9/7 N/A Membership Required or $1.00 Drop-in

8

Lounge

Schedule subject to change

Chess

Challenge your mind and enjoy a friendly game of chess! Whether you are new to the game or an experienced player, come practice your skills, learn new strategies, and meet fellow chess enthusiasts. All skill levels are welcome!

WHEN: Monday, Wednesday 11:30am-1:30pm WHERE: VMB/SC Lounge DATES: Class Codes: COST: 9/7-10/28 No Class 9/7 N/A Membership Required or $1.00 Drop-in

Card Games

Deal yourself in for an afternoon of fun! Join us for friendly card games, laughter, and great company. Whether you are an experienced player or just want to play, all skill levels are welcome. Come play, socialize, and enjoy the game! Bring your friends.

WHEN: Monday, Wednesday, Friday 2:00pm-4:00pm WHERE: VMB/SC Lounge DATES: Class Codes: COST: 9/1-10/30 N/A Membership Required or $1.00 Drop-in No Class 9/7

Community Puzzle

Piece together some fun with our Community Puzzle! Stop by, relax, and help complete a puzzle while enjoying friendly conversation and good company. Stay for a few minutes or as long as you like— everyone is welcome!

WHEN: Monday-Friday 8:00am-4:00pm WHERE: VMB/SC Lounge DATES: 9/1-10/30 No Class 9/7 Class Codes: N/A COST: Membership Required or $1.00 Drop-in

Halloween Lunch Friday, October 30, 2026 12:00PM $25 per person

1333 Madison Ave Redwood City, CA, 940161 Creep on over to our Halloween Lunch and Opportunity Drawings. Wear your costumes!

Club Card Registration: Sept. 29 at 10AM General Registration: Oct. 6 at 10AM Come in person or call Anna at (650)670-2206

Thanksgiving Celebration!

Celebrate the season with a delicious Thanksgiving meal, good company, and plenty of gratitude! Plus, enjoy a fun opportunity drawing!

Friday, November 20, 2026 12:00PM $25 Per Person 1333 Madison Ave, Redwood City, CA, 94061 Club Card Registration: Oct. 27, 2026 at 10AM General Registration: Nov 3, 2026 at 10AM Come in person or call Anna at (650)670-2206

Movies

WEDNESDAYS

FRIDAYS

People’s Choice

Staff Picks

You pick the movie!

Friday movies are selected by the staff!

Check the Front Counter of VMB/SC for this month’s movie schedule!

Drop your suggestions in the Movie Suggestion Box at the Source(VMB/SC) or email jnewby@redwoodcity.org

“Club 1333" Senior Speaker Series!

Date:

L e a r n , c o n n e c t , a n d h a v e f u n ! T h e Ve t e r a n ss M e m o r i a l B u i l d i n g / S e n i o r C e n te r i s exc i te d to welcome you to the Club 1333 Senior Speaker Series.

Enjoy engaging presentations, helpful information, and interesting topics designed with older adults in mind. Come learn something new, meet others, and be part of the conversation!

W h e n : T h i r d Tu e s d a y o f e a c h m o n t h a t 1 0 : 0 0 A M 9/15, 10/20 W h e re : S u n s et Ro o m

Contact Us for more Information (650) 780-7270

Location 1333 Madison Ave, Redwood City, 94061

Parks and Recreation Classes Registration Required Afternoon Quilting

With Barbara Hall Learn basic quilting techniques in a friendly, welcoming class. All skill levels are welcome. Materials are not included. For more information, call Barbara Hall 650-224-0024 WHEN: Monday, 12:30pm - 4:00pm DATES: Class Codes: 9/21-11/16 89.419 No Class 9/7

WHERE: CAB, Rooms 2,3,4 COST: $86

Beginning Music Theory (NEW)

With Susan Jackson Learn the fundamentals of music theory through history and practical study.

Explore the origins of music, rhythm, notation, and early musical instruments from cultures around the world. Topics include the musical staff, treble and bass clefs, note values, rests, measures, dynamics, scales, intervals, triads, major and minor key signatures, and the circle of fifths. Build a foundation in the universal language of music and prepare to continue your musical journey.

Materials needed: Basics of Keyboard Theory Preparatory Level and Basics of Keyboard Theory Level 1, both written by Julie McIntosh Johnson, J Johnson Music Publications.

WHEN: Tuesday, 1:00pm-2:00pm DATES: Class Codes: 9/8-9/29 89.421 10/6-10/27 89.422

WHERE: VMB/SC Goldstar Room COST: $186 $186

13

Parks and Recreation Classes Registration Required Current (Non-Political) Events (NEW)

With P.A. Moore Join this lively discussion group to review events happening in our town, country, and around the world. Bring a news item that has piqued your curiosity to share with others. Plan to listen respectfully and contribute your thoughts and opinions.

WHEN: Tuesday, 1:00pm-2:30pm DATES: Class Codes: 9/15 89.439 10/20 89.440

WHERE: VMB/SC Sunrise Room COST: $12 $12

Faces of Art (NEW)

With Terry Sand Explore mixed-media art by finding, creating, and imagining faces in a variety of materials. Discover your inner characters on bottles, rocks, wooden spoons, fans, cardboard boxes, clay, and more. All supplies are provided.

WHEN: Wednesdays, 1:00pm-2:00pm DATES: Class Codes: 9/2-9/30 89.430 10/7-10/28 89.431

WHERE: VMB/SC Sunrise Room COST: $196 Cancelled Class $166

Fitness Fun (NEW)

With P.A. Moore Fitness Fun is a full-body workout designed for seniors, focusing on balance and stability, resistance training, stretching, and core strengthening. Participants must be able to get up and down from the floor. Bring: a mat and hand weights.

WHEN: Monday, 4:00pm-5:00pm DATES: Class Codes: 9/21-10/26 89.445 No Class 9/7

WHERE: VMB/SC Sunrise Room COST: $54

14

Parks and Recreation Classes Registration Required Gentle Yoga

With Orlene Chartain A gentle class for all levels. Learn basic yoga poses, breathing, and relaxation techniques.

Bring: Your own mat and strap Wear: Comfortable clothing WHEN: Thursday, 1:00pm - 2:00pm DATES: Class Codes: 9/3-9/24 89.411 10/1-10/29 89.412

WHERE: VMB/SC Bluestar/Sunset Room COST: $28 $35

Haiku Workshop (NEW) With P.A. Moore The Japanese form of haiku, with its 5-7-5 syllable format, is a fun brain challenge.

Read a few, write a few, and enjoy a few laughs while crafting modern America-style haiku.

WHEN: Thursday, 1:00pm-3:00pm DATES: Class Codes: 10/29 89.443

WHERE: VMB/SC Sunrise Room COST: $12

Improvisational Comedy Meet-Up (NEW)

With Terry Sand Say "yes, and" to building creativity, communication skills, and confidence through improv games. Connect with new friends in a fun, supportive environment, whether you're terrified about speaking in front of a group or interested in exploring future performance at the Veterans Memorial Building /Senior Center. Single-day workshop WHEN: Tuesday, 1:00pm-2:00pm DATES: Class Codes: 9/17 89.433 10/15 89.434

WHERE: VMB/SC Goldstar Room COST: $44 $44

15

Parks and Recreation Classes Registration Required Line Dancing

With Cathy Dacumos Basic Beginner: Learn the fundamentals of line dancing - no experience needed!

High Beginner: Build on basic skills with more advanced dances. Basic Beginner experience recommended. Focus on popular dances from local socials.

Intermediate: Master easy intermediate dances popular at local socials. Prior experience highly recommended. $8 drop-in fee for one class or $12 for both. Save money by signing up for the entire session! Wear comfortable shoes.

WHEN: Tuesday WHERE: VMB/SC Gymnasium DATES: Class type Time Class Codes: 9/8-10/27 High Beginner 10:00am-11:15am 22.406 9/8-10/27 Intermediate 11:15am-12:30pm 22.407 9/8-10/27 Beg/Inter Combo 10:00am-12:30pm 22.408

COST: $90 $90 $126

Magic in Motion... Modern Dance for Everyone (NEW)

With Terry Sand Explore creative modern dance through seated and standing movement in this welcoming class for all physical abilities. Students interested in performing may participate in a modern dance performance at the end of the session.

WHEN: Wednesday, 2:00pm-3:00pm DATES: Class Codes: 9/2-9/30 89.427 10/7-10/28 89.428

WHERE: VMB/SC Redwood Room COST: $131 Cancelled Class $106

16

Parks and Recreation Classes Registration Required Restorative Yoga

with Orlene Chartain With guided meditation and props, we gently relax the spine to ease lower back pain and support your immune system. This class helps strengthen, stretch, and relax-no matter your fitness level. Bring: Your own mat and strap. Wear: Comfortable clothing.

WHEN: Thursday, 2:00pm-3:00pm DATES: Class Codes: 9/3-9/24 89.415 10/1-10/29 89.416

WHERE: Bluestar/ Sunset Room COST: $28 $35

Silver Foxes Seated Boot Camp

With Lacey Soares Are you looking to gain strength, increase functional mobility, and improve bone density? Our fully seated 45-minute workouts are safe, effective, and fun! Whether you’re 50+, currently using a wheelchair, or just looking to try something different (without the fear of falling), this class is for you. Don't let the fact that we’re seated fool you. We’re going to work!

WHEN: Tuesday, 11:50am-12:00pm DATES: Class Codes: 9/1-10/27 26.465

WHERE: VMB/SC Sunrise Room COST: $105

Single Mingle (NEW)

With P.A. Moore As our friends move away or pass on, our social circles get smaller. We can change that! Join Single Mingle to build new connections. Participants rotate through paired conversations using fun discussion topics designed to spark conversation, encourage new friendships, and gently step outside their comfort zones.

WHEN: Thursday, 1:00pm-3:00pm DATES: Class Codes: 9/24 89.446

WHERE: VMB/SC Sunrise Room COST: $12

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Parks and Recreation Classes Registration Required Traditional Hatha Yoga (NEW)

With Padmini Narain This is a traditional yoga class in the Sivananda Ashram tradition. It includes chanting, pranayam (breathing exercises), and asanas (physical postures). The class will be adapted for people with special needs such as chair yoga, cardiovascular, gastrointestinal, or muscular issues. Please bring a yoga mat, water bottle, blanket, and cushion (if required). For questions, call (407)929-2500.

WHEN: Monday, 6:00pm-7:15pm DATES: Class Codes: 9/14-10/05 89.436

WHERE: VMB/SC Sunrise Room COST: $44

Widow’s Circle (NEW)

With P.A. Moore Those of us who are recently widowed realize there is a lot to learn about living alone. Let's share our strategies and coping techniques as we navigate single life together. Discussion topics include home maintenance, safety and security, making new friends, and whatever issues you are facing. This is not a grief support group, but a practical way to look forward.

WHEN: Monday, 2:00pm-3:00pm DATES: Class Codes: 10/19-11/9 89.438

WHERE: VMB/SC Redwood Room A COST: $22

Widowers’ Conclave (NEW)

With P.A. Moore Designed for people who are recently widowed, the goal of this peer support group is to discuss strategies for living alone. Home maintenance, cooking, cleaning, and socializing are among the topics where we share tips and ideas. This is not a grief support group, but a practical way to look forward.

WHEN: Tuesday, 2:30pm-4:00pm DATES: Class Codes: 9/8-9/29 89.444

WHERE: VMB/SC Sunrise Room COST: $22

Free Parks and Recreation Classes Registration Required Argentine Tango

With Gillian & Claudio All levels and ages welcome. There is no formal lesson or class instructor. Class dancers practice and work together to learn patterns. Experienced dancers work with beginners to get them started. No partner required. Stop by for a visit.

WHEN: Saturday, 2:00pm-4:00pm DATES: Ongoing

WHERE: Red Morton Community Center Dance Studio COST: Free

Class Codes: 89.451

Chair Exercise

(Volunteer-led) Have fun while improving strength and fitness in this chair-based exercise class.

Ideal for those with physical limitations, you'll strengthen and tone your muscles while exercising from a seated position.

WHEN: Monday, Friday 9:25am-10:30am DATES: Class Codes: 9/4-12/18 89.420 No Class 9/7

WHERE: VMB/SC Sunset/Bluestar COST: Free

Community Drum Circle

With Frank Garvey (Volunteer-led) Come Drum With Us! All experience levels are welcome! We gather to enjoy rhythm, friendship, and the fun of making music together. Inspired by the Flow of Drumming tradition, our circle is welcoming, supportive, and non-competitive. No experience is needed—just bring your curiosity and a willingness to join in. We focus on the African djembe, and enjoy shakers, tambourines, congas, bongos, and many other instruments.

WHEN: Wednesday, 6:00pm - 8:00pm DATES: Class Codes: 9/2-12/16 89.426

19

WHERE: VMB/SC Auditorium COST: FREE

Free Parks and Recreation Classes Registration Required Full Body Health Enrichment Class

(Previously Health Enhancement) With Jobella (Volunteer-led) Stay active and improve strength, balance, flexibility, and cardiovascular fitness in this full-body workout designed for adults 50+. Low-impact exercises are tailored to your pace and include gentle warm-ups, stretching, strength and balance training, and heart-healthy movement. Each class concludes with a 10-15 minute walk through the park followed by a group gratitude circle to connect with classmates and end the session feeling refreshed.

WHEN: Monday, Wednesday, Friday, 8:00am-9:00am WHERE: VMB/SC Gym DATES: Class Codes: COST: 9/2-10/30 89.425 FREE

You can register for a class by logging on to http://redwoodcity.org/parks/ or call (650) 780-7270 and leave a message.

Someone will get back to you as soon as possible.

Volunteer-Led Clubs Book Club

Calling all Book Lovers! Come join our book club and expand your reading horizons, gain new perspectives, and forge lasting friendships with fellow book enthusiasts.

WHEN: 2nd Wednesday of the month, 10:00am WHERE: Goldstar Room DATES: Class Codes: COST: 9/9, 10/26 Free

20

Volunteer-Led Clubs Craft Social Club

Volunteer-led Bring your art, craft, or other hobby project to the VMB/SC. This is an opportunity to work on your project, demonstrate your skills, and socialize with new friends.

WHEN: Monday, 1:00pm-3:00pm WHERE: VMB/SC Bluestar/ Sunset DATES: CLASS CODES: COST: Ongoing N/A Free No Class 9/7

Creative Embroidery

With Lynn Curry (Volunteer-led) Join our relaxed embroidery group! Bring your current project or start something new (materials available for $10-$15). We welcome all levels from beginners to advanced. We're here to share ideas, learn from each other, and enjoy the company of fellow crafters. We also welcome other forms of needlework like crochet, knitting, and hand sewing.

WHEN: Friday, 10:00am - 11:30am DATES: Class Codes: Ongoing N/A

WHERE: VMB/SC Sunrise Room COST: Free

Morning Walks Club

Group-led Get up and get out! Meet a group of dedicated walkers in the VMB/SC lobby for a stroll through Red Morton Park. We have two levels of walking groups: novice & intermediate. Walkers leave at 9am.

WHEN: Monday, Wednesday, Friday, 9:00am-10:00am DATES: Class Codes: COST: Ongoing N/A Free No Class 9/7

21

WHERE: VMB/SC Lobby

Volunteer-Led Clubs Peninsula Folk Music Club

Group-led People of all ages are welcome to join this wonderful group of singers. Anyone aged 18 and older can participate in this fun form of expression. Come sing old and new songs while meeting fantastic people.

WHEN: Friday, 12:00pm-1:30pm DATES: Class Codes: Ongoing N/A

WHERE: VMB/SC Sunset/Bluestar Room COST: Free

Photo Vision

With Ken Kaufman Have a digital camera that is collecting dust? Come join our photo group. Our small group is non-competitive and very low-key. We welcome all skill levels. Each month we get together twice: once for a field trip to shoot photos somewhere in the Bay Area and once for a meeting to share our photos in person. The meeting also has an option to participate by Zoom.

Contact Ken for more information: kkaufman@outlook.com WHEN: 3rd Wednesday, 9:30am-11:30am, DATES: Class Codes: ongoing N/A

WHERE: VMB/SC Goldstar Room COST: Free

Senior Spokes Bike Club

With Marie (Volunteer-led) Have a passion for bike riding? We ride every Monday and Thursday. Contact Marie: Phone: 650 400-5563 Email: marieei@comcast.net.

WHEN: Monday, starts at 10:00am DATES: CLASS CODES: Ongoing N/A

WHERE: Offsite COST: Free

22

Volunteer-Led Clubs Writing Club

Volunteer and Group-Led The Veterans Memorial Senior Center Writers Club is searching for new members: If you are writing as a hobby or a profession, if you are an author of fiction or non-fiction, a novelist, short story writer, playwright, poet, a biographer, journalist, an aspiring editor or reporter, and/or an English major, come join us and check it out.

Students must register with the instructor on the first day of class. No online or mail-in registration. The fee is $5 three times a year.

WHEN: Thursday, 10:00am-12:00pm DATES: Class Codes: Ongoing N/A

WHERE: VMB/SC Goldstar Room COST: $5 three times a year

Clubs Fun After Fifty:

Activities include monthly board meetings, entertainment, and guest speakers with information of interest to seniors. Bingo will be held every Tuesday. $1.00 per card or 6 cards for $5.00. Membership is $20/year and open to anyone 50 years and older. We have special luncheons during the year and a picnic in July. Activities are not restricted to members only. Anyone can participate.

WHEN: 2nd & 4th Tuesday of the month, 11:00am- 12:00pm WHERE: Sunset Room Tuesday Bingo 1:00pm - 3:00pm DATES: Class Codes: COST: 9/8, 9/22, 10/13, 10/27 N/A $20 a year Membership

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Clubs GFWC Peninsula Hills Women's Club

Meets on the third Thursday of the month from 5:00 to 7:00 p.m. at the VMC. We are a 501 (c) (3) philanthropic organization, serving our community for more than 65 years. We are dedicated to community improvement by enhancing the lives of others. We are a member of the California Federation of Women's Clubs (CFWC) and the General Federation of Women's Clubs (GFWC). All are welcome to join us and have fun along the way. Check us out: peninsulahillswomensclub.org. Find us on Facebook: GFWC Peninsula Hills Contact us:GFWC.PHWC@gmail.com 650-752-9206 WHEN: 3rd Thursday of the month, 5:00pm-7:00pm WHERE: Sunset /Bluestar Room DATES: Class Codes: COST: 9/17, 10/15 N/A N/A

Hearing Loss Association of the Peninsula

Welcome to the Hearing Loss Association of America Peninsula Chapter (HLAA-Pen).

Our mission is to improve the world of communication for people with hearing loss through information, education, support, and advocacy.

For more information, please visit https://hearinglossca.org/peninsula/ and click on REGISTER FOR A MEETING. WHEN: 1st Monday each month DATES: Class Codes: 9/14, 10/5 N/A

WHERE: Zoom Only COST: Free

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Clubs Mandolin Orchestra

With Jo Pellegrini Musicians of all ages and skill levels are welcome to join and develop their skills through group participation at rehearsals and performances. We invite all fretted instruments, including acoustic guitar, flute, accordion, and percussion. Knowledge of music notation required. Bring your instrument and meet some great people.

For more information, call Jo Pellegrini at 650-207-6945.

WHEN: Tuesday, 7:00pm-9:00pm WHERE: VMB/SC Redwood Room B DATES: CLASS CODES: COST: Ongoing N/A Free

National Active & Retired Federal Employees (NARFE):

NARFE is a nonprofit, 501(c)5 membership association dedicated to protecting and improving the benefits of federal employees. NARFE has some 300,000 members: active federal employees, retirees, their spouses and survivors.

WHEN: 4th Saturday of the month, 12:30pm-3:00pm WHERE: Bluestar/ Sunset Room DATES: Class Codes: COST: 10/24 N/A N/A No Class 9/26

San Mateo County Retired Personnel Association:

The San Mateo County Retired Personnel Association (SCORPA) was established in 1975 to provide a representative voice for all San Mateo County retirees before the Board of Supervisors, the SamCERA Retirement Board, and the California Retired County Employees Association (CRCEA). Our general meetings are the 4th Wednesday in January, April, July, and October from 1:00pm-3:30pm with an informational speaker on subjects of interest.

WHEN: 4th Wednesday Quarterly, 1:00pm - 3:30pm WHERE: Bluestar/ Sunset Room DATES: Class Codes: COST: 10/28 N/A N/A

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Clubs TOPS (Take Off Pounds Sensibly)

We are a fun and supportive group for all ages. TOPS is a great way to Take Off Pounds Sensibly and improve your overall health.

WHEN: 2nd and 4th Thursday, 5:00pm-6:00pm DATES: Class Codes: 9/10, 9/24, 10/8, 10/22 N/A

WHERE: VMB/SC Goldstar Room COST: Free

Senior Resources Anew Vista Community Services

Tech Made Simple, Life Made Better AnewVista Community Services helps local seniors build the confidence and skills to take charge of their digital lives, one step at a time.

AnewVista Community Services is a registered 501(c)(3) nonprofit organization. All donations are tax-deductible.

Register at www.anvcs.org

Blood Pressure Screening

Provided by an RN from Dignity Health Sequoia Hospital.

For more information, please call (650) 780-7270.

WHEN: 1st Tuesday each month WHERE: VMB/SC Lobby October will be the 3rd Monday DATES: 9/1, 10/19

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Senior Resources Community Zoom Day

JOIN US THE THIRD WEDNESDAY OF EVERY MONTH FOR FREE AND INFORMATIVE SESSIONS THROUGHOUT THE ENTIRE DAY! The Veterans Memorial Senior Center and Travonde are thrilled to bring you full days of FREE learning & informative opportunities, online. Sessions cover a variety of topics including fitness and wellness, gardening, healthy eating, technology, financial management, disease prevention, movie screenings, and book clubs! To register, visit travonde.com.

HiCAP

Get free health insurance counseling Health Insurance Counseling & Advocacy Program (HICAP) - The Medicare Counseling Program - helps people with Medicare and their families: Understand plan options Review coverage and understand costs File a complaint or an appeal HICAP is a state and federally funded program that provides free, unbiased counseling and community education on Medicare and related health insurance issues. We provide 1-on-1 counseling by telephone appointment, and make Medicare presentations throughout San Mateo County.

For more info please call (650)627-9350 and/or visit www.hicapsanmateocounty.org

HIP Housing

HIP Housing, a non-profit organization with over 50 years of housing experience, is reaching out to promote its Home Sharing program. The Home Sharing program matches persons who have a room to rent in their home with people who are seeking housing. There is no fee to use this service!

Call (650)348-6660 for info.

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Senior Resources Medical Equipment Loan Program (MELP)

The Medical Equipment Loan Program serves clients primarily from San Mateo County, California, but also from other locations. MELP is funded mainly by private donations, endowments, and foundation grants. Together with equipment donations, these gifts enable us to continue providing services to those who need them. Donations are tax-deductible, as MELP is a program of AbleCloset, a 501(c)(3) nonprofit, EIN 27-1212734. Voice Mail or Text (650) 590-9112 for more information.

DISTRIBUTION PICK UP HOURS: Every Saturday 9:30 AM - 11:30 AM DONATION AND RETURN DROP-OFF HOURS Every Wednesday 2:00pm - 4:00pm 1063 E. San Carlos Avenue, San Carlos, CA 94070

Transportation Friends in Service to Humanity (FISH)

FISH is a project of Sequoia Village and provides volunteer transportation assistance to doctor appointments for individuals living in the Redwood City, San Carlos, Belmont, and Redwood Shores areas. Please call one week in advance at (650) 593-1288.

Peninsula Volunteers Inc. (PVI) Transportation

Peninsula Volunteers Inc. (PVI), with the support of the County of San Mateo and the Older Americans Act (OAA), is here for your on-demand transportation needs. For a limited time, senior residents (age 60+) of San Mateo County can ride at no cost from their home to the doctor, dentist, supermarket, pharmacy, or local senior center. Simply call RIDE PVI at (650) 272-5040, and we will arrange for a Lyft or Uber driver to pick you up from your home within a few minutes.

Pre-registration is required for all users by calling (650)272-5006 Hours: Monday - Friday 9:00AM-4:00PM or 24/7 with pre-scheduling

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Veteran Organizations at the VMB/SC AMVETS Post #53

AMVETS is a veteran’s service organization that is distinctive for its open-door policy. Eligibility for membership includes veterans from wars of all eras who have received an honorable discharge. We also welcome current service members, including the National Guard and Reserves, but we are not limited to combat or war veterans. Any person with an honorable discharge is welcome.

WHEN: 4th Saturday of the month, 11:00am DATES: Class Codes: 9/26, 10/24 N/A

WHERE: Bluestar Room COST: Free

Disabled American Veterans Chapter 16:

If you have a service-related disability, the members of the Edmund Parrot Chapter 16 invite you to join our chapter. The DAV is dedicated to a single purpose: Building Better Lives for All of Our Nation’s Disabled Veterans and Their Families. This is done through our core values of service, quality, integrity, and leadership in representation and advocacy services, now and in the future.

WHEN: 4th Saturday of the month, 11:30am DATES: Class Codes: 9/26, 10/24 N/A

WHERE: Bluestar Room COST: Free

Veterans of Foreign Wars Post 69:

The objectives of the VFW are to serve needy veterans and their families, ensure a strong national defense, and promote true patriotism and allegiance to the United States of America. Projects we support include: Little League, Boy Scouts of America, USO, Blue Star Mothers, and monthly parties at the Menlo Park V.A. Hospital Nursing Home. We welcome all honorably discharged veterans and currently serving military personnel who have a campaign medal for service in a combat zone. Join us as “Veterans Serving Veterans.”

WHEN: 4th Saturday of the month, 1:00pm DATES: Class Codes: 9/26, 10/24 N/A

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WHERE: Goldstar Room COST: Free

Veteran Organizations at the VMB/SC Vietnam Veterans of America, Steven Warren Memorial Chapter #464:

Founded in 1978, Vietnam Veterans of America is the only national Vietnam veterans organization congressionally chartered and exclusively dedicated to Vietnam-era veterans and their families. VVA is organized as a not-for-profit corporation and is tax-exempt under Section 501(c)19 of the Internal Revenue Service Code.

WHEN: 4th Saturday of the month, 10:00am DATES: Class Codes: 9/26, 10/24 N/A

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WHERE: Bluestar Room COST: Free

Redwood Shores Sandpiper Community Center Activities / Classes Community Forum Staff and Group Led

Come join the VMSC (Veterans Memorial Building /Senior Center) staff for discussion and planning for upcoming trips and classes as well as a guest speaker. Light refreshments will be provided.

WHEN: 1st Thursday 10:00am-12:00pm DATES: Class Codes: 9/3, 10/1 N/A

WHERE: Sandpiper Community Center COST: Free

Ping Pong

Group Led Seniors 60+, keep your eye on the ball, while staying active and sharp during our drop-in table tennis nights. Players will have access to two tables to play on.

Paddles and balls available, but feel free to bring your own!

WHEN: Tuesday, Thursday 6:00pm-8:00pm DATES: Class Codes: Ongoing N/A

WHERE: Sandpiper Community Center COST: Free

Shores Senior Walking Group

Group Led Seniors 60+, stay active and social with us as we walk the Shores! Walking Group members will meet Tuesday & Thursday at 9am in front of the Sandpiper Community Center.

WHEN: Tuesday and Thursday WHERE: Sandpiper Community Center DATES: Class Codes: COST: 9/3, 10/1 N/A Free

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Redwood Shores Sandpiper Community Center Activities / Classes Silver Foxes Seated Boot Camp

Instructor: Lacey Soares Are you looking to gain strength, increase functional mobility and improve bone density? Our fully Seated 45 minute workouts are safe, effective and fun! Whether you're 55+, currently using a wheelchair or just looking to try something different (without the fear of falling), then this class is for you. Don’t let the fact that we’re seated fool you. We’re going to work!

WHEN: Thursday, 11:15am - 12:15pm DATES: Class Codes: 9/3-10/29 26.467

WHERE: Sandpiper Community Center COST: $105

Ukulele Beginner’s Class

With Marshall Ma (Volunteer-Led)

FREE 8-week class for beginners with some music background. Learn basic chords, simple strumming patterns, and popular songs through instruction, practice, and group play-along. Have fun learning to play ukulele and build confidence playing both independently and with others.

WHEN: Wednesday, 6:30pm-7:30pm DATES: Class Codes: 9/9-10/28 89.449

WHERE: Sandpiper Community Center COST: Free

All of the above classes and programs will be held at the Sandpiper Community Center; 7 9 7 R e d w o o d S h o r e s P a r k w a y, R e d w o o d C i t y 9 4 0 6 5 .

For more information please email Anna Carlos at a c a r l o s @ r e d w o o d c i t y. o r g o r c a l l a t ( 6 5 0 ) 6 7 0 - 2 2 0 6 o r ( 6 5 0 ) 7 8 0 -7 3 4 3 .

Thank you to all who showed th their support at this year’s 10 annual Car Show!

Redwood City Library Foundation

5TH

AN

Upscale Pub Crawl

A NU

L

Let Books Be.

Wednesday,

Protect the Freedom to Read.

October 7th

Celebrate 2026 Banned Books Week with fellow library supporters and enjoy discounted drinks and small bites at participating pubs in downtown Redwood City. Each pub will feature a banned book and information about how we need to protect our freedom to read

5-9 pm

Downtown Library 1044 Middlefield Rd. Redwood City

This year's theme: "Let Books Be. Protect the Freedom to Read" celebrates the joy of reading while motivating us to stand up for the right to read. Support local businesses while learning what you can do to fight censorship in schools and libraries.

Raising awareness and funds to defend the right to read.

New Socks for Veterans Snookie is at it again! Help us collect new socks for our Veterans who are homeless and those who may need them. We will be extending the collection of new socks until the end of November. Stop by and drop off socks at the front desk of Veterans Memorial Building/Senior Center.

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Non-Profit Residents Villages of San Mateo County is a vibrant community of older adults who are reimagining aging together with connection, purpose, and mutual support. We enable older adults to live happy, healthy, independent lives in their own homes, in the communities they love. Our volunteers provide practical support services including home repairs, friendly visits, and rides to medical appointments and around town.

We also offer a wonderful variety of social and educational opportunities that keep Villagers engaged and connected. Bay Area excursions, hikes on beautiful coastal and park trails, educational forums, dinners and happy hours, interest groups— these are just a few of the popular activities our Villagers enjoy every month.

Join us at an upcoming event – We’d love to meet you. Go to www.villagesofsmc.org, click on the Events tab and call to sign up.

If you are interested in joining or volunteering, please visit our website at www.villagesofsmc.org or call 650-260-4569.

Non-Profit Residents UC Master Gardeners of San Mateo & San Francisco Counties

UC Master Gardener Fall activities at the Veterans Memorial Building

ROOFTOP GARDEN Experience Redwood City’s new Rooftop Garden. Docents are on hand every Mon./ Tues./ Thurs./ Fri. from 11:00 AM to 1:00 PM. Garden tours are available upon request, smsfmg@ucanr.edu 650-276-7430 GARDEN EDUCATION SPEAKER SERIES Free classes every 2nd Saturday afternoon; Registration is required · Sept. 12 @ 1:30 PM – 3:00 PM in the Blue Star Room – Register HERE ‘Fall and Winter Vegetable & Herb Gardening’, Jonathan Propp, UC Master Gardener · Oct. 10 @ 1:30 PM – ‘Fall Pruning of Small & Medium Shrubs: A Workshop for Beginners’, Melissa Mason, UC Master Gardener · Nov. 14 – TBD (please check our website for details) Ask a Master Gardener Do you need help with your garden? Have a pest problem? Curious about what will grow well in your region? Ask a Master Gardener at ucanr.edu/site/mgsmsf, click ‘Contact Information’, click ‘Ask a Master Gardener’ We offer free advice & resources for gardeners. Contact us anytime by email, smsfmg@ucanr.edu or phone 650-276-7430. Visit us in person on Thursdays from 1:00 pm to 4:00 pm at the Rooftop Garden, Veterans Memorial Building, 2nd floor.

Please contact Suzanne Redell, UC Master Gardener, if you have any questions: Suzanne.redell@gmail.com

Fall & Winter Vegetable & Herb Gardening About this Free Workshop It’s time to start planning your fall and winter vegetable and herb crops. We will cover topics such as soil improvement, what to plant and when, cover cropping, succession planting, and growing in containers. We will have time after the presentation to do some planting in the new master Gardener rooftop demonstration garden.

Instructor: UC Master Gardener Jonathan Propp. Jonathan has been a UC Master Gardener since 2008. He specializes in growing organic fruits and vegetables and enjoys sharing his vegetable gardening knowledge.

Photo credit: Ann Gahagen, UC Master Gardener Event Contacts: mgsmsf@ucanr.edu Date & Time: September 12, 2026 from 1:30pm to 3:00pm Location: Veterans Memorial Building / Senior Center, Bluestar Room 1333 Madison Ave, Redwood City, CA 94061 Registration for this class is required https://surveys.ucanr.edu/survey.cfm?surveynumber=22743

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Did you know we have some talented comic artists right here in our Veterans Memorial Building/Senior Center? Staff Ronnie and volunteer John enjoy creating comics on their own time and are sharing a little bit of their humor and creativity with us.

Enjoy their latest creation!

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Stay Connected with Senior Services

Scan our new QR code to see the Sentinel online.

Scan the QR code to see our Senior Support list.

Not sure what a QR code is?

Come by and ask any of the VMB/SC staff and they will assist you.

Main Phone Line (650) 780-7270

VMB/SC 1333 Madison Avenue Redwood City, CA 94061