HEALTH

health | NUTRITION FACTS

5 healthy recipe websites

BY HALEY HUGHES

We all need some occasional inspiration for meal prep and weeknight dinner ideas. Here is a list of some of my favorite websites with fun balanced meals. It doesn’t need to be chicken and broccoli every night. Challenge yourself with a new recipe this week from one of these options. You won’t be disappointed.

LOVE AND LEMONS

Jeanine is the author of the love and lemons cookbook! Her mainly vegetarian recipes will blow your mind! They are often bright seasonal recipes filled with fresh ingredients and are full of flavor. She has awesome tips on cooking techniques and suggested fan favorites! LoveandLemons.com

THE REAL FOOD RDS These two Registered Dietitians, Jess and Stacie are amazing and have a great “whole food” focus! They serve up meals full of nutrition that are gluten free and allergy free for everyday life. I love how they make weeknight dinners realistic and delicious! TheRealFoodRDs.com

2020

TASTE CARDS

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FIT FOODIE FINDS Do you ever feel underwhelmed by the same old prepped meals you’ve been making yourself, choosing “healthy” over the food that appeals to you? Lee provides recipes dedicated to meal-prep that will satisfy cravings. Her emphasis is on balanced lifestyle through healthy delicious recipes that often don’t take long to cook. FitFoodieFinds.com

SKINNY TASTE

Whatever your dietary needs, Gina has you covered. She’s included a recipe key for those of you who need food that is vegetarian, kid friendly, ready in 30 minutes or less, or low carb, and more, so there’s something for everyone. Her recipes are healthy and are intended for the whole family, as she has one of her own and knows how to cater to the needs of a diverse age range. skinnytaste.com

RDRX NUTRITION

Registered dietitian and self-proclaimed chef, Haley Hughes has recipes for comfort food alternatives and healthyish baked goods. She loves sneaking vegetables into recipes and making them taste good. Most of her recipes are quick and balanced so that her clients can meal prep with ease. RDRXNutrition.com

— Haley Hughes MS, RD, CDE, CF-L1 is a registered dietitian and certified diabetes educator who provides nutrition coaching, meal planning, diabetes management and nutrient analysis services at RDRx Nutrition in Greeley. She has written for "Women's Health" and "Shape” magazines. She is passionate about improving our community’s health with nutrition education.

19 DINING DEALS

2020 TASTE DINING CARD

° Alberto’s Mexican Restaurant ° Bulldog Pub & Grub ° Canton Garden Restaurant ° Cattlemen’s Steak House & Saloon ° Cazadores Mexican Grill & Cantina ° El Charro Restaurant & Cantina ° El Cielo ° Empire State Pizza ° Farmers Inn ° Gourmet Grub Scratch Kitchen ° Luna’s Tacos & Tequila ° Moreno’s Mexican Restaurant ° Red Robin Gourmet Burgers & Brews ° Roasty’s Bar & Grill ° Rudy’s Country Store & Bar-B-Q ° Santeramo’s Pizza House & Italian Food ° Texas Roadhouse ° The Tavern at St. Michael’s Square ° Wing Shack

13 DRINK DEALS

2020 BEER & SPIRITS CARD

° Big Thompson Brewery ° Brix Brewery & Taphouse ° Crabtree Brewing ° Crow Hop Brewing ° Elkins Distilling ° Gourmet Grub Scratch Kitchen ° Green Earth Brewing Company

° Grimm Brothers Brewhouse ° High Brau Brewery ° Luna’s Tacos & Tequila ° Mash Lab Brewing ° Santeramo’s Pizza House & Italian Food ° The Tavern at St. Michael’s Square

Cards can be mailed or picked up at the Greeley Tribune office starting Dec. 2, 2019 greeleytribune.com/diningcard or greeleytribune.com/beercard Cards available to order online today!