When you walk through our doors, our mission is simple: to help you achieve your health goals. With thousands of dedicated and compassionate providers and suppor t st aff, Banner Health is here for you Whether it’s playing with your grandkids or running a 5K , we’ll get you back to what matters most . Because for all of us, today is another Banner day.
From the conference room to the farm, women today are exerting an influence that is both transformative and deeply rooted in passion It’s inspiring to see these women honor their local heritage while courageously building a new path for the future. In this edition, let’s watch and learn how these women have stepped up in the NOCO community
Our cover story, “Stephanie Gausch Brings Passion + Experience to Weld,” highlights the new CEO of Weld Food Bank. We also tread the fields at Sylvan Dale Ranch to meet the woman stewarding its historic streams. For those seeking community, we explore the “Women Supporting Women” organizations and a variety of local, women-only book clubs in our Bookshelf.
From proactive female health care tips in “Try This” to the sweet success of Katie’s Bakes in our Food or Susan Quinlan’s conservation art for HPEC, this issue is packed with inspiration Check out our calendar for upcoming festivities, including the “Hard Hats & High Standards” profile. May these stories serve as a reminder of the limitless potential found right here in our own backyard
Gratefully, Jody Carlile, Editor
Publisher
Jill Stravolemos, jill@greeleytribune.com
Editor Jody Carlile
Graphic Designer Layne Petersen
Contributing Writers
Darien Armer, Jody Carlile, Rebecca Furuta, Sarah Fuhrey Huber, Wendy McMillan, Lisa Truesdale, Shelley Widhalm
Advertising Coordinator
Jeanine Fritz
Advertising Sales
Susan Giglio, Thais Hafer, Parker Krug, Sara Luttes, Jeri Martinez, Desirea Martinez
www.myNOCOmagazine.com
For all editorial and circulation inquiries, call (970) 352-0211. Send editorial-related comments and story ideas to: jcarlile@prairiemountainmedia.com.
For advertising inquiries contact Advertising at Advertising@GreeleyTribune.com.
Published by Prairie Mountain Media, publisher of the Greeley Tribune and the Loveland Reporter-Herald
NE 2 02 6
COVER STORY
Plan ahead for these events happening across Northern Colorado in June 8 20 22 24 26 28 32 30
The new CEO of Weld Food Bank, Stephanie Gausch, wants to not only add another $1 million to the budget but to improve tracking of client needs
WOMEN OF NOCO
In this section, we will introduce you to some amazing women working in NOCO, and tell you about the things they do every single day to make our community the wonderful place it is.
NOCO FOOD
Being a passionate baker, innovator, and dedicated mom and friend, Katie transformed a holiday side hustle into a beloved full-time business through courage, tenacity, and talent
To celebrate its 25th anniversary this year, High Plains Environmental Center (HPEC) has partnered with naturalist, author and artist Susan Quinlan to create a celebratory 25th anniversary logo
EVENT PROFILE
With all of the women already in this issue, we would be remiss to not highlight events and organizations where females are carving their path within traditionally male-dominated fields.
THE BOOKSHELF
Here are a few of the most creative book clubs in the area — including a “spicy” club for ladies only, as well as a few others that might be off the “beaten path.”
For Susan Jessup, second-generation steward and ranch manager of Sylvan Dale, the property is far more than a business. It is family history etched into the land itself.
With updated guidelines and patients asking research-based questions, women’s health care providers are having more nuanced conversations with their patients, even as they discuss a broader range of treatment options
UPCOMING EVENTS
Stephanie Gausch proudly stands amongst a warehouse of donations at the Weld Food Bank as she takes on her new role as CEO of the nonprofit organization. A Note to Our Readers: We would like to clarify that the organization featured on our cover is the Weld Food Bank. Unfortunately, the name was printed incorrectly, and we discovered the error after our deadline We sincerely apologize to the Food Bank and our readers for the oversight
Courtesy/Jonathan Castner of Castner Creative
8 26 24 28
BY SHELLEY WIDHALM
As the new CEO of Weld Food Bank, Stephanie Gausch wants to not only add another $1 million to the budget but to improve tracking of client needs.
“I am so very excited to be in this position right now, because the food bank is on the precipice of growth in a community that really is ever changing,” Gausch said “We have the opportunity right now to set the stage of how the Weld Food Bank will grow in the future.”
Gausch, who’s been with the food bank for 17 years, stepped into the position April 20 after serving as chief development officer for 12 years. She started in 2009 as the volunteer coordinator, then in 2013 shifted her focus into marketing as director of advocacy and communications. Previous to that, she ran political campaigns in Weld and Larimer counties for five years
During her time leading fundraising activities at the Weld Food Bank, Gausch grew contributions by 500 percent, allowing the organization to grow significantly, add additional programming and serve a larger client load.
“We are currently experienc-
ing the greatest increase in need that we’ve seen in our 43-year history,” Gausch said, adding that on May 1, the emergency food program had the busiest day on record, serving more than 2,400 individuals. “A lot of the growth that I was able to achieve in fundraising allowed us to
weather this unprecedented increase in need.”
The Weld Food Bank provides eight direct service programs that include emergency food, mobile food pantries, a backpack program, child and senior food programs, and food provision to 72 agency partners
“We are here to help folks when things are tight and they can’t make it through the month,” Gausch said. “We all need help in some way from someone else I realize the food bank allows me to see how similar we are than different.”
In her new role, Gausch wants to improve data collection at the mobile food pantry, where clients fill out paper forms to receive fresh food de-
livered on a converted refrigerated beverage truck. The mobile food pantry, which covers 4,000 square miles of Weld County, provided 1.9 million pounds of food last year — a lot of that area is rural, where access to donations may be limited
“Currently, as it stands, we have not embraced technology to be able to see who uses the food pantry and where,” Gausch said “Part of what we’re looking at is using the available technology to track our neighbors and to see where they access food and to use that information to determine where to put more of our resources.”
For starters, Gausch plans to implement technology to provide mobile pantry clients with cards they can scan on site She wants to increase the nonprofit’s annual budget by $1 million to pay for this and other new and upgraded technology, as well as add five new positions to the staff of 37, increase food purchases of meat and other high-priority items, and implement other improvements.
The staff additions, expected starting in July over the next year, will require a restructuring of existing positions to allow for more intentional growth of the organization and the implementation of additional programs and services to meet an expanding population and widening scale of hunger, Gausch said.
“We are adding staff to better take advantage of being in an
agriculture-rich community and are looking… for untapped resources from food producers, manufacturers and retailers,” Gausch said.
Gausch is working with the nonprofit’s major donors to present future growth and capacity-building plans, promoting the agency’s new vision, she said “Weld Food Bank is depending on community donations to operate,” Gausch said. “We want to make sure we’re being fiscally responsible to donors’ money.” Gausch is also conducting a community assessment to gain a better understanding of the impact of the food bank’s programs and apply the gained knowledge to program improvement.
“Getting to step into this position at this particular point
in time, I realize innovation is incredibly critical,” Gausch said.
“We will be better positioned to meet future needs and more nimble and responsive and have the data to move decision-making forward.”
The thing Gausch is most proud of is the relationships she’s built with the agency’s donors and volunteers — last year, 6,500 unique individuals contributed more than 71,000 volunteer hours.
“It’s the most incredible group of people you’d ever meet,” Gausch said. “They care so much… I’m most proud of the environment we’ve created at the food bank and how we bring people together. I’ve seen the difference it’s made inside and outside the building.”
JD’s Collision Repair
In this section, we will introduce you to some amazing women working in NOCO. Read to learn more about what they do every single day to make our community so wonderful.
WHAT DO YOU ENJOY ABOUT THE COMMUNITY?
office@jdscollisionrepair.com • 599 N Denver Ave, Loveland • (970) 203-9888 • jdscr.net
Traveling, farming & time with family
TELL US A LITTLE BIT ABOUT WHAT YOU DO
Own a family run auto collision repair business. Our goal is to provide top quality customer service and repairs in a timely fashion. Being in an accident is an unfortunate event and we try to make the experience as seamless as possible. I am involved in all processes from start to finish including front office, estimating, parts ordering and handling the claims process with the involved insurance companies.
WHAT INSPIRED YOU TO PURSUE THIS?
I began working as an accountant at a parts distributer then moved into a sales position. When they closed I began working for an auto collision repair facility as an estimator. I then moved into management before purchasing our own collision repair center. The company I was working for decided to sell and presented me with the opportunity.
I enjoy supporting and working with other locally owned businesses in the area. Personally and in a business standpoint. I grew up in a small town and enjoy there is still a small town feel in many of the areas of Northern Colorado.
WHAT ARE SOME CHALLENGES YOU FACE AT WORK & HOW HAVE YOU OVERCOME THEM?
Being a female in a once VERY male-dominant industry has had challenges. The perception, for a very long time, was that women shouldn’t know anything about vehicles and collision. However, times have changed and many people appreciate women who know about cars.
WHAT CAREER ADVICE WOULD YOU GIVE YOUNG WOMEN?
Never let anyone else’s thoughts or perceptions hold you back. I would love to see more women involved in this industry
Starting in an entry level position at an auto body shop, and becoming an owner in just four years, shows what you can do with hard work and dedication.
PUBLIC SPEAKER & HEALTH COACH
Health Autonomy Method
12 YEARS LIVING IN THE AREA
HOBBIES
Traveling, family time, live music & exercise
oaamovement@outlook.com (515) 313-3057 healthautonomymethod.com
ACCOMPLISHMENTS
1. Marquis Who’s Who
2. Top Women Leader in Health & Wellness 2024
3. MSN.com Top 10 SelfMade Woman 2025
TELL US ABOUT WHAT YOU DO
I speak nationally and internationally teaching others about the importance of health autonomy.
The Health Autonomy Method is a mindset-first, habit-based framework designed for sustainable, long-term health, rather than temporary, restrictive dieting. It emphasizes “addition over subtraction,” focusing on building flexible habits that survive stress and hormonal shifts while empowering individuals to self-coach and make confident, independent health decisions.
WHAT INSPIRED YOU TO PURSUE THIS?
I’ve always believed that real strength starts from within. Losing over 125 lbs naturally and keeping it off for more than 20 years taught me how holistic health — nutrition, mindset, and sustainable habits — fuels every part of mind, body and spirit Nutrition was key in my demanding career in law enforcement for nearly a decade. As I moved into health and wellness, I realized that true success isn’t one thing — it’s an all-encompassing effort My clients’ successes over the last 20+ years confirm this.
WHAT CAREER ADVICE WOULD YOU GIVE YOUNG WOMEN?
Pursuing your passion and your chosen career field is a bold, extremely tough journey — often with more challenges than you expect and, at times, little obvious help getting you there. But here’s the heart of it: never give up on your dream. Keep showing up, keep learning, and keep believing it’s possible. Consistency beats luck, and with steady effort, you’ll build momentum It will happen.
TELL US ABOUT WHAT YOU DO
I’m someone who truly loves people, creativity, and community. I’m passionate about supporting local businesses, bringing ideas to life, and helping others feel connected, encouraged, and inspired.
Whether it’s through the Tickled Pink Collection, mentoring, networking and capturing special moments through photography, (selfies too) or simply showing up for others, my heart has always been about collaboration, purpose, and creating joy wherever I can.
WHAT INSPIRED YOUR CAREER PATH?
What inspires my career path most is using my creativity and talents to develop fresh new ideas and bring them to life. I love creating things that make people smile, and feel inspired. Pink has always been a color that inspires happiness for me. It represents positivity, creativity, fun, and believing that life should have a little sparkle in it.
WHAT DO YOU ENJOY ABOUT NOCO?
The beauty of the mountains, the drive to Estes Park, and spending time around Lake Loveland always inspire me, especially during Valentine season when the hearts line the light poles throughout the city.
I also love the sense of connection and community here, there’s always something happening that brings people together Downtown Loveland is one of my favorite places to spend time, enjoying the amazing restaurants, music at The Foundry, events, and sharing this with my grandkids.
WHAT ARE CHALLENGES YOU FACE AT WORK & HOW HAVE YOU OVERCOME THEM?
Like any entrepreneurial journey, there is always hard work,
growth, and learning along the way, but I choose to see those moments as opportunities rather than challenges. I enjoy thinking creatively, building connections, and finding ways to turn ideas into reality.
WHAT CAREER ADVICE WOULD YOU GIVE YOUNG WOMEN?
Trust yourself, follow your intuition, and pursue what genuinely brings you purpose and fulfillment When something aligns with your heart and values, it often leads you in the direction you are meant to go
I also encourage young women to value their time and invest it wisely. Never be afraid to ask questions, seek opportunities, or step outside your comfort zone Many of the opportunities I’ve had throughout my career began simply by asking, showing up, and being willing to grow
Surround yourself with positive, like-minded people who inspire creativity, wisdom, confidence, and personal growth.
1. Creating & growing the Tickled Pink Collection
2. As an author, I have written four books, a guided journal, three greeting card collections, and I’m an award-winning poet.
3. Awards like the Colorado Women of Influence Vision and Inspirational Awards, BizWest Women of Distinction, BizWest Most Influential Business Leader Awards in 2023 and 2024, and the eWomenNetwork International Business Match-Maker Award
4. 2026 Grand Marshal for the Larimer County Fair
5. Played baseball with the Colorado Rockies during Fantasy Camp as a top sales representative.
ENTREPRENEUR, INVENTOR, SPEAKER, PRODUCT DEVELOPER, INFLUENCER, AUTHOR + POET Tickled Pink Collection
40+ YEARS IN THE AREA HOBBIES
Time with my grandkids, crafting, painting, photography, networking, meeting new people, supporting businesses, attending events, and product creation
dixie@dixiedaly.com • tickledpinkcollection.com
Loveland residents Heather and Kyle Donaldson have quickly established a vibrant destination for history enthusiasts since launching 34 Antiques and 34 Past & Present in 2024
Operating out of two distinct locations on Eisenhower Boulevard, the business serves as a curated marketplace specializing in a “unique blend of history, craftsmanship, and character.” By bringing together a wide range of antiques, vintage finds, and thoughtfully selected collectibles, the Donaldsons have created an immersive shopping experience that feels “both nostalgic and fresh” for every visitor who walks through their doors.
The inventory at these shops is remarkably diverse, ranging from one-of-a-kind furniture and timeless décor to locally sourced historical pieces and contemporary art. The business has seen rapid growth during its two years in Northern Colorado, evolving from an initial focus on restoration to a more comprehensive retail model that emphasizes “quality, selection, and pricing.” Owners Heather and Kyle Donaldson take great
pride in their ability to buy, sell, trade, and appraise items, fueled by what Kyle describes as a “true passion for the rare and one-of-a-kind.”
Beyond the transaction of goods, the company has successfully positioned itself as a “real community home for vendors and collectors.” The shops function as gathering places where decorators and the community can explore the intersection of the past and present. While Kyle Donaldson notes that creating a great experience for both customers and vendors is a rewarding “around-the-clock effort,” the connection formed with the community makes it worthwhile. They enjoy welcoming local and out-of-town friends who visit regularly to “share their finds, learn from one another, and connect through buying and selling.”
1310 E. Eisenhower Blvd. & 3121 W. Eisenhower Blvd., Loveland (970) 308-9304 • 34antiques.com
TELL US ABOUT WHAT YOU DO
I am the owner of O&M Drug and Alcohol Testing Solutions, we provide professional specimen collection services for drug testing across all industries throughout Northern Colorado In addition to drug and alcohol testing, we also offer fingerprinting services and workplace safety courses for businesses. I take pride in helping companies maintain safe, compliant, and professional work environments while providing reliable and personable service to our community.
WHAT INSPIRED
In 2007 I worked for a business where I did intakes for DUIs and then I worked in the oil field business where I worked in several different roles such as working outside as a site tech to translating safety classes to being an HR administrative assistant and through those experiences I understood the importance of maintaining a safe and focused work environment. I understand and know that employers need this specific service to be successful in their businesses and I love that I get to link arms with other business owners to help them in their success by providing these services to them and as a Latina business owner I am proud that I am able to provide services for them in both English and Spanish.
I was born and raised in Greeley, I have always wanted to see the best in my hometown. Over the years, I’ve enjoyed watching Greeley grow, expand, and evolve while still maintaining a strong sense of community. One of the things I
DIRECTOR OF NURSING • clinicalservicesdirector@pregnancygreeley.com
HOBBIES • Family, church, and coaching kid’s soccer
TELL US ABOUT WHAT YOU DO
I manage many administrative tasks to keep clinical services running smoothly. A major project I’m leading is the expansion of medical and holistic services available to the community — we’re working to create fast, convenient, low- or no-cost care that integrates physical, mental, social, and spiritual care. It’s still a work in progress so I can’t share all the details yet, but meeting this clear community need is our goal. Even with those big initiatives, my favorite part of the job remains the face-to-face client care and supporting my nurses to deliver compassionate, whole-person care.
appreciate most is seeing people come together to support one another More than anything, Greeley is home
One of the biggest challenges I’ve faced has been finding a healthy work-life balance while still being fully present for my family and continuing to grow a successful business As a business owner who is available 24/7 for my customers it is very demanding and learning how to balance those responsibilities has been an ongoing journey. Through it all, my faith, prayer, and God’s guidance have played an important role in my journey. I also would not be where I am today without the love and support of my husband and my boys, who continue to encourage and inspire me every day.
I encourage young women to follow their passions, believe in their abilities, and remember that there are resources and support systems available to help them succeed. Always be yourself and don’t lose sight of who you are. Remember your path is your path; whether that means going to college, attending a trade school, or continuing your education in another way, investing in yourself is so important. And don’t be shy, ask questions to someone who inspires you and can help guide you in the direction you want to go
822 14th St, Greeley • (970) 353-2673 • tests4weld.com
WHAT INSPIRED YOU TO PURSUE THIS CAREER?
I knew I wanted to be a nurse since my Sophomore year of high school. I fell in love with family practice early in my career in that 10 years I really found a love and compassion for pregnancy and starting families.
WHAT DO YOU ENJOY ABOUT THE COMMUNITY?
I have always loved the Colorado sunshine - the outdoor activities and events are my jam. I live in Windsor as we prefer the smaller town feel. Its such a wonderful farm to table community that offers golf courses, multiple lakes and restaurants
WHAT WOULD YOU LIKE TO SEE DIFFERENT ABOUT THE COMMUNITY?
I think a huge struggle in healthcare in general is the limited time providers actually have with their patients. With the
O & M Drug & Alcohol Testing Solutions, LLC
oandm.solutionsllc@gmail.com • 1705 1st Ave., Greeley • (970) 939-5095
limitations of what the providers can discuss at an appointment a lot of times (usually at no fault of the provider) social, emotional, and spiritual care gets neglected, and these pieces of ones health are often the root cause of the
REGISTERED NURSE labor@pregnancygreeley.com
TELL US ABOUT WHAT YOU DO
I meet with clients who are pregnant or think they might be pregnant, clients wanting testing for sexually transmitted infections, and clients needing support or resources regarding pregnancy and a variety of other needs. Each appointment looks different as each client has specific needs and questions that they want to discuss. I am here to provide education and resources for our clients as well as providing medical services to them. I also teach a free Labor & Delivery class for anyone in the community who would like to attend.
WHAT INSPIRED YOU TO PURSUE THIS CAREER?
I grew up in a family that worked in various health care fields. Initially I chose a different career path but found I liked working closely with people, so I chose nursing. I specifically love teaching
issue they are being seen for
WHAT ADVICE WOULD YOU GIVE YOUNG WOMEN?
Don’t sacrifice starting your family because think you need a career first
people about how to take care of themselves so they can live the healthiest life they can.
WHAT ARE SOME CHALLENGES YOU FACE AT WORK & HOW HAVE YOU OVERCOME THEM?
Nurses are being asked to do more and more with less these days. I have found that most people who choose this occupation truly care about others and want to help care for them. While where I work now is a very supportive environment, sometimes I have had to stand up for myself and the client and say no to doing more as it could be unsafe or take away from the client’s care.
WHAT CAREER ADVICE WOULD YOU GIVE YOUNG WOMEN?
There are kind, knowledgeable people out there who can support you as you pursue you passion or career. Seek them out and don’t be afraid to ask them for help or wisdom.
Day to day, I work to support the mission and my amazing team. As we are a small nonprofit, that means I am in charge of all operations including HR, finance, marketing, fund development and community relations
WHAT INSPIRED YOU TO PURSUE THIS?
My career in the nonprofit world began when I was hired by President Reagan’s National Commission Against Drunk Driving as the youth programs marketing director. This was an important mission to me as my parents had been hit head-on by a drunk driver coming home from a night fishing trip when I was in high school. Luckily, they survived. I knew when that job ended due to budget cuts that I wanted to continue working to do good in the world.
WHAT DO YOU ENJOY ABOUT THE COMMUNITY?
I love the unique personalities of all of our communities. Loveland still has my heart since that’s where I grew up, but Greeley has been a great place to raise my kids. I always love visiting golf courses, restaurants and shops in each community — we can’t say there’s nothing to do here.
WHAT ARE SOME
ES YOU FACE AT WORK & HOW HAVE YOU OVERCOME THEM?
Running a small nonprofit is challenging on so many levels — funding and the recruiting/retention of passionate board members is fiercely competitive; having time and money to build mission awareness, proper
Centennial Area Health Education Center
Golf, dancing, photography
melissa@cahec.org 2105 Clubhouse Dr, Greeley (970) 330-3608 cahec.org
marketing of programs, and donor engagement is scarce due to the fact that many funders don’t want to fund those activities; and, in this political environment, not knowing where our future stands creates a stressful dayto-day job
What helps me overcome these challenges are the colleagues I work with. We all pitch in where needed and I have focused the past year on streamlining operations with new technologies and AI tools. I have also participated in The Weld Trust’s Executive Director Leadership Lab this past year, which has built my leadership skills with the help of Chalice Springfield’s (founder of Unstoppable Curiosity) amazing insights and challenges.
You need to define who you are, what you believe in and have a vision for your life. Life is too short to spend too much time doing things that make you unhappy. Find your “zone of genius” and try to live there eight percent of the time so you don’t get burned out in your career You need to find and build a support system early so you don’t try to figure everything out yourself. In this digital day and age, you can find others from around the world who have been down the path you’re starting on — don’t be afraid... just reach out and see what happens! Learn from their successes and failures. I truly believe you have to put out into the world what you want. Trust the timing of your life — there’s always a reason when things don’t work out but you might not recognize it until later.
Verdant Nature Creations LLC
HOBBIES
Time with nature, family, walking, rock hunting, foraging, plants, creativity verdant.nature.create@gmail.com 4113 West Eisenhower Boulevard, Loveland • (720) 569-4125 verdant.nature.create.com
TELL US A LITTLE BIT ABOUT WHAT YOU DO
I create and sell herbal teas and handmade goods. I host classes, gatherings, and events that help people reconnect with nature, themselves, and each other. My work is rooted in herbalism, creativity, and building meaningful community connections.
WHAT INSPIRED YOU TO PURSUE THIS CAREER?
My time working as a family advocate. I was experiencing burnout and started turning to herbs to support my own health. I fell in love with the plants, the wisdom they carry, and the way they can support both physical and emotional well-being.
WHAT ARE SOME CHALLENGES YOU FACE AT WORK & HOW HAVE YOU OVERCOME THEM?
One of the biggest challenges has been balancing passion with sustainability — both financially and energetically. Running a small business takes a lot of heart, but also a lot of structure. I’ve had to learn boundaries, ask for help, and grow into the business side of things. Building community has been one of the biggest ways I’ve overcome challenges — by connecting with others, collaborating, and not trying to do everything alone
WHAT CAREER ADVICE WOULD YOU GIVE YOUNG WOMEN?
Trust that your passion is valid, even if it doesn’t look like a traditional path. It’s okay to take time, to grow, and to change direction. Start where you are, keep learning, and don’t be afraid to begin before you feel fully ready. Also, surround yourself with people who support your vision — community makes all the difference.
ATTORNEY HADFIELD, STIEBEN & DOUTT, LLC
40+ YEARS IN THE AREA HOBBIES
Volunteering, reading & bike riding
sara@hsdlawfirm.com • 219 W Magnolia St., Ft. Collins • (970) 221-2800 • hsdlawfirm.com
TELL US ABOUT WHAT YOU DO
TELL US A LITTLE BIT ABOUT WHAT YOU DO
I work as a personal injury attorney advocating for victims who have suffered injuries at the hands of another. I’m dedicated, passionate and have a drive to help others, especially victims of sexual assault. As a northern Colorado native, I started my career in injury law as a defense attorney. From there, I transitioned to advocating for personal injury victims This experience gives me a unique edge due to understanding how insurance companies operate and using that knowledge to better serve my clients. Through these roles, I also realized my commitment to making a difference. I enjoy volunteering as a guest lecturer at CSU and serving on the Northern Colorado high school mock trial committee. I love mentoring and shaping future generations of legal professionals
WHAT INSPIRED YOU TO PURSUE THIS?
I knew from a young age that I wanted to be an attorney to help others navigate the complex legal system.
WHAT DO YOU ENJOY ABOUT THE COMMUNITY?
The small town feel.
WHAT ARE SOME CHALLENGES YOU FACE AT WORK & HOW HAVE YOU OVERCOME THEM?
Making sure that victims feel heard is a daily challenge I continue to focus on how my clients, who
For over 24 years I have been the owner and a local advocate for pet nutrition at J & T Feeds. Our team has years of expertise and has been instrumental in addressing issues like obesity, food sensitivies and geriatric needs. J & T Feeds offers more than just pet products; it provides a comprehensive range of services that set it apart. These include working closely with trainers for all needs, from basic obedience to protection work, as well as offering three self-wash stations for dogs and low-cost vaccines.
WHAT INSPIRED YOU TO PURSUE THIS?
My love for animals fueled my ambition to open my own store after my previous place of employment closed. We started in 2002 in an 1,800-square-foot building. We’ve since expanded to a larger and better location
WHAT ARE SOME CHALLENGES YOU FACE AT WORK & HOW HAVE YOU OVERCOME THEM?
One of the biggest challenges is being a woman in a male-dominated field. However, I have persevered and pushed forward thanks to my support system. I remember one time meeting with a male banker who even suggested that I open a clothing store instead This remark only gave me more motivation to pursue my dreams, prove my worth and acheive my goal. I believe our successful business is now a testament to the power of resilience in the face of adversity.
are victims, can feel heard and how we together can facilitate change in the legal system that protects the victims, instead of those who cause the injuries.
WHAT CAREER ADVICE WOULD YOU GIVE YOUNG WOMEN?
Believe in your dreams. A belief that you can achieve your dreams, combined with hard work, will ensure success
1. BizWest 40 Under 40 Honoree
2. BizWest Notable Women in the Law
3. Super Lawyers Rising Star
4. Prudential Spirit of Community Honoree
5. Martindale Hubbell AV Preeminent Rating
6. Northern Colorado High School Mock Trial Coordinator
7. Guest Lecturer, Colorado State University
8. Volunteer Mediator, Larimer County Courts
9. Fort Collins Bike Co-op, Past Member
10 High School Mock Trial, Past Coach, Scorer & Judge
11. Colorado Bar Association, Joint Management Committee, Past Member
12. ChildSafe Board of Directors, Past President
13. Larimer County Women’s Bar Association Past President
14. Larimer County Bar Association Young Lawyer’s Division, Past President
WHAT DO YOU ENJOY ABOUT THE COMMUNITY?
Our community is so supportive; we are a very tight-knit. I have seen Greeley come together in the face of tragedy and rejoice together on other occasions. Greeley is truly a wonderful place. Growth is sometimes very challenging, but with the support of our local community, we are thriving.
WHAT ADVICE WOULD YOU GIVE YOUNG WOMEN?
Don’t ever give up on that dream. Some dreams change, as mine did. Find the support team you deserve and a banker that knows your worth. The power of passion, hard work and a supportive network will allow you to achieve success
1. My two sons. Without my family and my team, we would not be where we are today.
2. Best of Greeley Pet Store 2017-2025
2024 Global Pet Expo Retailer Excellence Award
OWNER
J & T FEEDS
30+ YEARS IN THE AREA
HOBBIES
Gardening, fishing
jtfeeds@gmail.com 3616 W 10th St., Greeley, CO (970) 378-0240 • jt-feeds.com
4 YEARS IN THE AREA cmunichiello@farmersagent.com • 808 W Eisenhower Boulevard, Ste. 202 Loveland • (970) 541-4225 • windriverinsurancellc.com
HOBBIES • Time with family, pets, outdoors
Sylvan Dale Guest Ranch
susanj@sylvandale.com
2939 N. Co. Rd. 31D, Loveland (970) 667-3915 • sylvandale.com
Time in the saddle, yoga, playing guitar
TELL US A LITTLE BIT ABOUT WHAT YOU DO
I am passionate about providing an meaningful experience for others by sharing the beauty of Sylvan Dale the land, the horses, the history, and the experience of genuine western hospitality
WHAT INSPIRED YOU TO PURSUE THIS?
I was born a Dude Rancher! It is in my blood. My parents purchased Sylvan Dale in 1946 right after WWII. It was a dream come true having pursued it for eleven years. I grew up playing with the kids — My Dad would tell me that he hired me as the youth counsellor, but never gave me a title, so I could work for free!" I received a teaching degree in elementary education from the University of Northern Colorado in Greeley, and took my first teaching job in Loveland — 2nd grade That was the year of the 1976 Big Thompson Flood that found Sylvan Dale in its path. I turned my
TELL US ABOUT WHAT YOU DO
I am the owner of Wind River Insurance LLC and a local Farmers Insurance agent in Loveland, Colorado. As an agency owner, I manage the business operations, growth strategy, and client experience, while staying deeply involved in education and community connection. Family is extremely important to me, and that value carries into how I lead my business—focused on trust, integrity, and helping individuals and families feel confident in their coverage
WHAT INSPIRED YOU TO PURSUE THIS?
Insurance gave me the opportunity to combine entrepreneurship with education and service. I enjoy helping people navigate important decisions and feel secure in the coverage choices they make. Being able to guide individuals and families while building my own agency has been incredibly rewarding
WHAT DO YOU ENJOY ABOUT NOCO?
I love the strong sense of connection here. Northern Colorado communities value local businesses, community involvement, and relationships. There’s a shared appreciation for family, the outdoors, and supporting one another, which reflects the way I grew up and how I choose to do business.
WHAT ARE SOME CHALLENGES YOU FACE AT WORK & HOW HAVE YOU OVERCOME THEM?
One challenge in the insurance industry is overcom-
back on teaching and jumped in to help my parents with recovery and never left. I learned the ropes organically taking the reins in 1993 after my Dad’s death.
WHAT DO YOU ENJOY ABOUT NOCO?
I must admit that the Ranch keeps me busy 24/7, however, I have grown accustom to a community that embraces it’s own and reflects values of collaborative kindness-"neighbor helping neighbor" - that is a value in the western culture.
WHAT ARE SOME CHALLENGES YOU FACE AT WORK & HOW HAVE YOU OVERCOME THEM?
We have powered through some major obstacles In our 80 years. The floods of 1976 a 2013 put us to the test as did the financial impact of 9/11. We are grateful to have managed to bounce back with the support of the community and our loyal guests. We find that a little Cowboy Logic gets us through the day today challenges — “we’ll figure it out!” We are blessed with a dedicated staff that do just that!
WHAT CAREER ADVICE WOULD YOU GIVE YOUNG WOMEN?
Go for it! Give it your all! Make lemonade out of lemons. Keep your eye on the prize! 2018 BizWest Women of Distinction Award
ing confusion and misinformation. I address this by prioritizing education, clear communication, and transparency. I believe in being the hardest-working person in the room and continuing to educate myself so I can confidently guide my clients and advocate for their best interests.
WHAT CAREER ADVICE WOULD YOU GIVE YOUNG WOMEN?
Believe in yourself and never give up on yourself Work hard at every job you have, no matter how big or small, and always be willing to learn. Confidence is built through effort, persistence, and education. Don’t be afraid to take up space, trust your instincts, and pursue your goals wholeheartedly
Professionally, I am proud to have received the Quarter 4, 2026, Producer’s Cup Award for leading new business premium sales among producers in my district. I am also a graduate of the Farmers Protégé Program, which prepared me for agency ownership and helped bring a long-held dream to life. Academically, I earned a Bachelor’s degree in Interdisciplinary Studies with concentrations in Business and Psychology from Arizona State University, and I also attended the Le Cordon Bleu College of Culinary Arts in Scottsdale, Arizona. Personally, building and owning Wind River Insurance LLC has been one of my most meaningful accomplishments and a reflection of perseverance, growth, and belief in my vision.
lemons.
Prairie Mountain Media
DESIREA MARTINEZ - dmartinez@ greeleytribune.com • (970) 347-0624
TELL US ABOUT WHAT YOU DO
With 10 years of experience in marketing and advertising — six of those with Prairie Mountain Media — I approach every client relationship as a true partnership. I don’t just want to sell you a product; I want to understand your industry and your goals. Whether you have a modest budget or a large one, I am commit-
JERI MARTINEZ - jemartinez@prairiemountainmedia.com • (970) 397-9859
TELL US ABOUT WHAT YOU DO
With 29 years of marketing experience — 26 with Prairie Mountain Media and the Greeley Tribune — I offer a seasoned perspective on what truly drives results in NoCo. I am passionate about the work I do and strive for excellence by listening first.
SUSAN GIGLIO - sgiglio@prairiemountainmedia.com • (970) 691-2160
TELL US ABOUT WHAT YOU DO
I’m a West Coast transplant who fell in love with Colorado 32 years ago, and I’ve spent nearly that entire time helping local businesses thrive. At Prairie Mountain Media, I bridge the gap between our historic local presence and modern digital strategy Whether you’re looking to explore e-newsletters or sophisti-
ABBIE LANCE - aclance@prairiemountainmedia.com • (303) 929-1822
TELL US ABOUT WHAT YOU DO
I traded the coast for Colorado 32 years ago. I bring 15 years of marketing expertise — including 12+ with Prairie Mountain Media — to every client partnership. I am deeply passionate about supporting the local small businesses that make our community thrive. My commitment is simple: to provide a dedi-
SARA LUTTES - sluttes@prairiemountainmedia.com • (970) 231-5159
TELL US ABOUT WHAT YOU DO
With more than 35 years in the marketing and advertising industry — including 15 years at Prairie Mountain Media — I have seen the media landscape transform many times over. Throughout my career, I’ve navigated everything from the foundational power of print and radio to the precision of modern digital search and social media. My passion
ted to ensuring that every dollar you spend is a strategic investment that makes sense for your business growth
WHAT INSPIRED YOU TO PURSUE THIS?
I pride myself on being a low-pressure consultant who focuses on education and longterm success. While I handle a wide variety of services and products, I am particularly passionate about the power of live events,
WHAT INSPIRED YOU TO PURSUE THIS?
I am deeply passionate about the work I do and consistently strive for excellence in every campaign I touch. I believe that true marketing success starts with listening; by taking the time to fully understand my clients’ specific goals and challenges, I can provide tailored solutions that move the needle. At Prairie Mountain Media, I leverage an expansive suite of products that reach the entirety of Northern
cated web placements, I’m here to simplify the process and show you how our diverse suite of tools can work for you.
WHAT INSPIRED YOU TO PURSUE THIS?
I believe my greatest strength is transparency. When I recommend a strategy, it’s because I’ve listened to your specific goals and truly believe it’s the best path forward. I view my clients as partners; I want to hear what’s
cated partnership that honors your goals and consistently maximizes your ROI.
WHAT ARE YOUR HOBBIES?
When I’m not in the office, I’m fully embracing the CO sunshine — whether that’s 20-mile rides on our bike trails, walking my Bichon Frises or enjoying a meal on my patio. My favorite weekend tradition, however, is heading into Boulder to catch up over lunch with my daughter.
has always been simple: helping Colorado businesses find their voice and grow
WHAT INSPIRED YOU TO DO THIS?
I believe my greatest strength is the ability to align a client’s specific goals and budget with the right mix of products. I don’t believe in one-size-fits-all packages; I believe in what works. While I am well-versed in our entire suite of services — including Google, Meta, Email, and Events — I am most committed
such as our Home & Garden Show, to connect brands with their audience.
WHAT ARE YOUR HOBBIES?
On the weekends, you’ll likely find me in a gym or on a field, either coaching or cheering on my daughter’s sports teams. When we have a rare break in the schedule, my husband and I enjoy visiting breweries or heading out on a quick adventure.
Colorado, ensuring my clients have the visibility and impact they need to thrive in a competitive market
After years spent coaching youth sports and being a sports parent, I have happily transitioned into the role of a sports grandparent. You can always find me in the stands cheering on my family wherever they are playing — it’s my favorite place to be
working and, more importantly, what isn’t. If a campaign isn’t hitting the mark, I’m right there with you to adjust and optimize until it.
WHAT ARE YOUR HOBBIES?
Soaking up quality time with my grandson and his family or losing myself in a book. I’m an avid gardener and walker, but I also love the energy of our community, whether it’s a local festival or a concert. I’m also a pretty talented cook if I do say so myself!
WHAT INSPIRED YOU TO DO THIS?
Success is found at the intersection of print, digital and social media. My approach begins with deep research into each business to move beyond one-size-fits-all packages. By developing custom proposals tailored to specific goals, I create cohesive, 360-degree campaigns where every platform works in harmony. This multi-layered strategy ensures my client’s messaging isn’t just seen — it’s reinforced across every channel.
to being an adaptive partner If a newly introduced product can give my clients a competitive edge, I make it my mission to master it so they can take full advantage of the latest innovations.
WHAT ARE YOUR HOBBIES?
I love to cook and bake for my family and friends, which naturally means you’ll also find me at the gym keeping in shape afterward!
You might say Katie Seamons is a real “roll” model. Passionate baker, innovator, and dedicated mom and friend, Katie transformed a holiday side hustle into a beloved full-time business through courage, tenacity, and talent. Much like the swirly rolls she sells, Katie’s Bakes evolved from sweet beginnings. Katie cultivated a love for baking as a young girl, influenced by her mother, who always cooked from scratch. “I was the weirdo in high school who would watch the Food Network for fun,” she reminisces. “It’s definitely my creative outlet.”
sold pies over Thanksgiving and take-and-bake cinnamon rolls in December. “I wanted to do something a little bit different,” she says. “I started brainstorming what people might like for Christmas morning and came up with take and bake rolls; we freeze them raw, and people can bake them when they’re ready to enjoy them.”
BY WENDY MCMILLAN
When a friend was in a tough spot in 2018, Katie drew on her love of baking to help “I thought, we’ll do some bake sales,” she explains. “I thought it was going to be a one-off thing, add a recipe to my repertoire and call it a day.”
That holiday season, Katie
Soon, Katie baked herself into a sticky situation—in an ooey, gooey good way Made from scratch with locally sourced ingredients, Katie’s rolls are irresistible. Each recipe is the product of creative experimentation perfected. Her first fundraiser order was for 35 dozen. Over the next seven holiday seasons, sales steadily grew, eventually reaching 200 dozen rolls
In 2024, Katie decided to take Katie’s Bakes to the next level. Her kids were more independent. After 16 years as a stayat-home mom, Katie was ready
to get back into the workforce As she explored options, she realized she had a ready-made opportunity of her own making, if she dared to take the leap. What really sweetened — and sealed — the deal was the hearty support of her husband, Mark “He always said I could do a whole lot more with it,” Katie says “He’s my biggest cheerleader.”
Today, Katie’s Bakes offers freshly baked and raw, frozen
rolls, with classic cinnamon and orange flavors always available alongside seasonal specials like Strawberry Rhubarb and Blueberry Lemon Katie and Mark have also launched a food truck, KB’s Chuckwagon, providing catering options for special events There’s a lot to juggle, Katie says, but it’s worth it. Patience and grit are second nature now — that’s just how she rolls
Get to know Katie’s swirl-
wind sensations! Follow Katie’s Bakes on Facebook and Instagram (@katiesbakes970) for the latest updates, and visit the website, cinnamonrollwithit. com, to order!
dreaming about the perfect outdoor space and start living in it. Whether you’re envisioning the timeless warmth of a natural cedar deck or the sleek, low-maintenance luxury of modern composite, we bring master craftsmanship to every square inch of your property.
o celebrate its 25th anniversary this year, High Plains Environmental Center (HPEC) has partnered with naturalist, author and artist Susan Quinlan to create a celebratory 25th anniversary logo
HPEC Outreach and Education Manager Breyer Kinzer says, “HPEC was created as a collaborative effort between developers, investors and environmentalists to promote a new kind of development on the land that would become Centerra.”
The group went through the painstaking effort of clearing the barren agricultural landscape from a monoculture of invasive plant species like Canada thistle, bindweed, and curly dock, repopulating the seed bank and assisted in the early establishment of beneficial plants
This work was what cleared the way for native species to repopulate, such as the Eustoma grandiflorum, also known as tulip gentian, which Kinzer says is one of Colorado’s rarest and most beloved native plants. The tulip gentian became the focus of the celebratory 25th anniversary logo.
The native plant had slowly been eradicated by human development, so when Panayoti Kelaidis, senior
curator and director of outreach at Denver Botanic Gardens, saw the native plant growing at HPEC, she described it as almost a true-life fairy tale
Kelaidis wrote, “Something rare and endangered has been restored! It is emblematic of the many miracles occasioned by the creation of the High Plains Environmental Center It shattered my cynical illusion that humanity and nature represented a dichotomy, for here a housing development had in fact restored a delicate habitat where a plant I’d feared would one day disappear instead has returned.”
Kinzer says commissioning Quinlan to do the celebratory 25th anniversary logo was an easy-decision
“We chose to collaborate with local artist Sue Quinlan because we have a long-standing friendship with her and deeply admire her work. She has illustrated an absolutely stunning interpretive sign for Chapungu Sculpture Park in the past. She also exhibited her work at our first-ever Nature Art Show for Wild Wonderful Weekend in September 2025,” says Kinzer. “We knew that she was the ideal choice to capture the essence of our beloved Tulip gentian (Eustoma grandiflorum) We were so pleased
BY DARIAN ARMER
with the finished artwork she delivered. Those flowers have helped us tell the story of how HPEC came to be on this land.”
Quinlan says she’s always willing to consider creating art for any conservation organization or business that is working to conserve nature or increase public awareness and appreciation of nature
Quinlan’s own love of nature began in childhood
“My parents took us on many camping trips and to many different environments around the U.S. I also loved going to the Denver Museum of Nature and Science, mainly to look at the amazing dioramas there that show wild-
life and environments around the world.”
Quinlan has a degree in wildlife biology from Colorado State University and her M.S from the University of Alaska
“As a graduate student, and later as a biologist, I worked in several remote locations in Alaska studying seabirds, shorebirds, songbirds and plants I always enjoyed sharing my experiences and findings with others through presentations and writing. When the opportunity to work as a naturalist guide on nature tours arose, I leaped at the chance.”
An older naturalist she worked with began encouraging her to cre-
ate small paintings of the birds and plants they observed daily This led to Quinlan creating larger paintings and illustrating interpretive signs, brochures and books for young readers.
“I create art to share the beauty of nature with other people,” she says “I set aside time to create artwork for interpretive signs and the new logo for HPEC because I strongly support the work Jim Tolstrup, his staff, and volunteers at HPEC are doing to promote and support landscaping our yards and community areas with native plants.”
For the HPEC logo, Quinlan says she was inspired by the story behind the restoration of the marshland on HPEC property that led to the reappearance of the rare tulip gentian.
“I decided to blend the organization’s existing heron logo with a depiction of a few of the flowers, which are now flourishing thanks to all the restoration work completed by the HPEC staff and volunteers.”
The logo was a great opportunity to tell the story of the work done by HPEC.
“I love that I can help people discover and understand more about nature through my art and books. I am delighted whenever someone lets me know that my work inspired them to grow native plants, get out in nature more, or notice things in nature they had previously overlooked,” Quinlan says Her advice for women aspiring to be in her line of work is to
“Believe in yourself and never stop learning.”
“Don’t let anyone tell you that what you want to do isn’t possible. Find and befriend other people doing the same sorts of things you want to do Seek their advice and guidance and help them when you can. Don’t be afraid to make mistakes Just learn from your mistakes and aim to do better the next go-round.”
You can find Quinlan’s art and books through Sanderosa Art Gallery in LaPorte and Wilderness Art Quarry in Loveland She also sells prints, cards, and books through her online store, naturescienceart .com
Quinlan will be showing some of her work at Art in the Park in Loveland, August 8-9, and will also be at the HPEC nature art show the weekend of September 12, 2026 at Chapungu Sculpture Park in Loveland
Quinlan donates 10 percent of all sales to nonprofit conservation organizations. Learn more at susanquinlan.com
While HPEC has come a long way in its 25 years, Kinzer says they have no plans of slowing down
“We have no plans to plateau We are continuously taking on new contracts that allow us to provide consultation and boots-on-theground management of large-scale developments across Northern Colorado,” says Kinzer
“Most notably, we are working on Baseline in Broomfield I continue to expand our catalog of educational offerings to include local scientific organizations and get people outdoors in creative ways Just in the past three years we have grown from a full-time staff of four to a full-time staff of nine, and invested a ton into our nursery to expand our capacity for growing more native plants.”
Kinzer says HPEC’s biggest goal is to extend this replicable model to other communities across Colorado, and maybe even beyond.
“What we have done here is absolutely attainable if communities can find enough passion, patience, and select appropriate practices for their unique region.” cont on pg. 31
IBY JODY CARLILE
n a valley of women leading the way, with a pack full of inspiration in tow, we would be remiss to not highlight events, organizations, and industries where females are carving their path within traditionally male-dominated fields. Think of Rosie the Riveter trading in her polka-dotted bandana for a construction hat. While we’ve come so far, there’s still a need for support, and the NOCO community isn’t shy of it.
These Commercial Real Estate Women have been empowering Larimer and Weld County for 20 years through their networking events, training, referral system, and membership benefits Upcoming events include:
June 4 | 3:30-6 p.m. | Blue Arena at The Ranch Events Complex 5290 Arena Cir., Loveland
An Exclusive First Look: The Ranch Phase II Master Plan
Members will get an inside look at the future development of The Ranch Events Complex, including the vision, phasing, and investments shaping the expan-
sive campus. Professionals will gain knowledge for their clients as to how the acreage is prepared to house year-round activity for businesses, entertainment, hospitality, and economic growth. The agenda includes networking, panel discussion with project partners, and a tour
July 22 | 5-7 p.m. | The Arabella 4520 Venture Dr. Ste 100, Johnstown | Tickets: $25
CREW Northern Colorado 20th Anniversary
Non-members and members are
welcome to join this commemoration of two decades of empowering women in commercial real estate. This milestone celebration honors the leaders who have shaped the region’s industry. The evening features an awards ceremony recognizing local icons with the CREW Legacy and Industry Impact awards, alongside opportunities for professional reflection and connection Guests are invited to enjoy an elevated “summer cocktail” affair celebrating the vibrant network that continues to build the future
of Northern Colorado
To apply to be a CREW member, visit crewnortherncolorado.com. Options include Full Membership, Affiliate Membership, or Student Membership with varying application requirements and due costs. There are also several sponsorship opportunities.
This new group is out on a mission to aid women in the trades and construction related industries in building lasting connections and mentorship, break industry barriers, sharing of career or training resources, advocate for equity and representation, and ultimately support women to grow and lead. With a “connect, collaborate, break barriers” motto, they achieve this through routine events like the following:
May 26 & June 23 | 5:00 p.m. | Wiley Roots Brewing Company, Greeley Hard Hats & High Standards —
A Northern Colorado Women in Trades Monthly Meetup
These events are specifically
designed for women navigating male-dominated industries such as construction, welding, electrical work, and HVAC across Northern Colorado Meeting every last Tuesday of the month, this empowering gathering offers a relaxed space for “badass women” to connect over drinks, share their professional wins, and discuss the unique challenges of skilled labor.
The sessions blend social con-
nection with essential advocacy, covering vital topics like jobsite leadership, workplace safety, and navigating gender bias By combining games and laughter with serious conversations about mental health and career growth, the group aims to build a powerful “sisterhood in hard hats“ that supports both current professionals and the next generation of women in the trades.
by Lisa Truesdale
If you’re the creative type, you’ll love the Artisan Shop & Studio at Centerra in Loveland; it’s a creative hub offering arts and crafts supplies, artisan-made finished pieces, and classes or workshops for all ages Fittingly, it also hosts one of the most creative book clubs in the area —
Morally Gray Wicked Reads, billed as a “spicy” club for ladies only.
“We have women from all walks of life,” explains Jen McPheeters, who owns the shop with her husband, Don. “Different ages, careers, moms and non-moms, introverts and extroverts, hardcore readers, and people who sometimes didn’t finish the book but just show up for the vibes. There’s no judgment.”
It’s an 18+ club, because the book choices lean towards spicy romance, fantasy, fictional characters making terrible decisions, and, as the club’s name suggests, “morally gray characters.”
For each meeting, participants are invited to bring snacks, drinks, or desserts to share (“again, no pressure,” says McPheeters), and there’s often a mini-craft or game that fits the theme of the book.
“I think book clubs enrich people’s lives because they create
connection in a world where a lot of us are busy, isolated, working from home, raising kids or just exhausted,” McPheeters adds “For many, reading is escapism, and this club is a reason to get out of the house, or simply a chance to connect with other women in the community It’s meant to feel welcoming, creative, a little imperfect, and community-focused, just like our shop.”
Meetings are free, held usually on the first or second Friday evening of the month, at 5957 Sky Pond Drive, Suite D160 Next meetings are June 5 or July 10 — see the full schedule, book selections, and more info at theartisanshopandstudio.com/ products/morally-gray-wickedreads-ladies-book-club-c257a.
Also check out these other three women-only book clubs in NoCo: NoCo Mavens: This club is for all women, including trans
women, genderqueer women, and female-identified non-binary people. Selections include fiction and nonfiction, and one classic each year recognizes Banned Book Month. Meetings are on Saturdays at noon at Aunt Helen’s Café & Wine Bar, 800 8th Ave., in Greeley. Visit bookclubs. com and search “NoCo Mavens” for more info.
NoCo Book Babes: Meets monthly the 3rd weekday of the 3rd week at 3 p.m., because “333” is an angel number many people connect with encouragement, alignment, and growth. Meetings are held at Kiln, 301 Remington St., Fort Collins; visit eventbrite.com and search “NoCo Book Babes” to learn more.
NoCo Gals: Meets once or twice a month at rotating public locations or private homes Check nocogals.org/bookclub for details about meetings and how to join
t the mouth of Colorado’s Big Thompson Canyon, where cottonwoods lean toward the river and red rock cliffs rise into the skyline, Sylvan Dale Ranch has endured nearly everything the West can throw at it — floods, economic collapse, and the constant challenge of preserving a working dude ranch in a changing world. Through it all, one family has remained rooted there for nearly 80 years.
For Susan Jessup,
BY REBECCA FURUTA
second-generation steward and ranch manager of Sylvan Dale, the property is far more than a business. It is family history etched into the land itself
“It’s a legacy, and you have to take care of a legacy,” Jessup says.
“It’s not only my family, but all
the people who have come here, and what it has meant to them. This place has more memories than you can count.”
The story of Sylvan Dale began in the early 1900s, when the property was owned by Fred Neville, who welcomed visitors from the East eager to experience the romance of the American West. Rustic cabins lined the Big Thompson River, drawing guests seeking mountain air, horseback rides, and a glimpse of frontier life
In time, the ranch was sold to Cotner College, a Christian school based in Lincoln, Nebraska. But the Great Depres-
sion brought financial hardship, and after the college closed in the 1930s, the property became a youth camp
That is when Maurice Jessup first arrived.
A college student from Oklahoma, Maurice overheard a conversation about the ranch and asked for a summer job. He hitchhiked to Loveland, then rode into the canyon with the local mail carrier The moment he saw the river winding beneath the canyon walls, he knew he had found something special
“My dad said, ’You know, I just love this place. Someday I’m going to own Sylvan Dale,’” Jessup recalls In 1947, Maurice fulfilled that promise
What followed was decades of relentless work and deep family commitment. Together with
his wife and children, David and Susan, Maurice transformed Sylvan Dale into a thriving 3,200-acre working guest ranch. For Susan, the boundaries between ranch life and family life barely existed
Inside one of the ranch cabins which was once the Jessup family home, a photograph still hangs of Susan celebrating her third birthday surrounded by ranch guests. Many visitors returned year after year, and their children became part of her childhood
“My mother never gave me a job,” Jessup says with a laugh. “But I was the unofficial counselor because I was always out with the children who came to the ranch to visit.”
don’t know it until they get here.”
Life along the Big Thompson River, however, has never been easy The catastrophic flood of 1976 nearly destroyed the ranch, forcing the family to rebuild and reinvent Sylvan Dale as a yearround retreat and conference destination.
Then came another historic flood decades later Rising waters tore through the property, washing out bridges and destroying Jessup Lodge, home to the ranch dining hall and kitchen. Even as guests evacuated, members of the
Over the years, Sylvan Dale became known less as a tourist destination and more as a gathering place where generations of families returned to reconnect with one another — and with a slower rhythm of life.
“The horses are a big part of our dude ranching, of course,” Jessup says, “but we do other things like sing-alongs and wagon rides and things that people just don’t do anymore. And I think people need it so bad, and sometimes they
The floods changed the river forever. Its banks shifted, cottonwoods disappeared, and parts of the landscape that generations of guests knew were permanently altered. Yet the spirit of Sylvan Dale remains unmistakable. Horses still move across pasture beneath the canyon walls, families still gather for riverside picnics, softball games, and evenings spent reconnecting away from the pace of everyday life, and the Big Thompson continues to wind through the ranch at the center of it all. After less than a day at Sylvan Dale, visitors often understand what Maurice Jessup recognized nearly a century ago: some places are worth rebuilding, again and again. Left: Sylvan’s one and only remaining broodmare, Cat, seen with woman; Middle:
Jessup family stayed behind to protect what they could. Today, the ranch’s new dining hall holds many of the same tables and chairs salvaged from the rushing floodwaters They stand as quiet reminders of both the destruction the family endured and the resilience that carried Sylvan Dale forward
BY SARAH FUHREY HUBER
With updated guidelines and patients asking research-based questions, women’s health care providers are having more nuanced conversations with their patients, even as they discuss a broader range of treatment options.
At Banner Health in Loveland, physician assistant Jennifer Hofmeister sees two major trends shaping care: increased interest in cycle tracking among premenopausal women and a surge in awareness around perimenopause and menopause.
For some, the increase in cycle tracking “stems from a desire to better understand their bodies, while for others it’s motivated by wanting to avoid hormonal birth control,” she said. She cautioned that tracking alone may not be reliable for pregnancy prevention.
More women are also seeking help for perimenopausal and menopausal symptoms, including sleep disruption, mood changes and hot flashes
Conversations about hormone replacement therapy (HRT) have shifted, too. Following decades of concerns about HRT, Hofmeister said new evidence shows that, for select patients, transdermal estradiol and micronized progesterone can be safe and effective.
In many cases, HRT is now considered a first-line treatment for managing disruptive vasomotor symptoms and quality-of-life concerns, she said, with some research showing benefits related to bone health, cardiovascular health and cognitive outcomes
Still, “hormone therapy is not appropriate for everyone due to certain medical histories and risk factors,” Hofmeister said. “This makes individualized evaluation essential.”
At the Women’s Clinic of Northern Colorado, nurse practitioner Vanessa Vasa has likewise received more questions about estrogen therapy and screening recommendations
“It’s critical for women to have
thorough discussions with their providers,” Vasa said. She emphasized that symptom management must be individualized and grounded in an understanding of risks and benefits.
Lifestyle choices such as a balanced diet and exercise play an important role in managing symptoms during perimenopause and menopause, Vasa said She also suggested cognitive behavioral therapy, “a research-based approach that can help with the mental health changes that occur for many women during this life stage.”
Not all symptoms in midlife are related to menopause, she added, which is why she recommends regular wellness visits and health screenings.
Naturopathic medicine reflects an increased interest in root-cause and lifestyle-based approaches Kathryn Plummer, a naturopathic doctor at Sage Holistic Health in Loveland, said rising concerns around hormone imbalance and fertility may stem from environmental stress, pollution and nutrient-depleted food systems.
“The female hormonal fluctuations throughout life are complex and their disruption or dysregulation can lead to widespread symptoms. Individualizing treatments is key to optimizing each person,” she said
Plummer looks to diet, exercise, herbal medicine, nutritional supplementation and acupuncture to support hormonal balance and overall health
“Making the easiest changes first allows for symptom improvement with a feeling of accomplishment,” she said. “Small changes such as gentle increases in exercise will improve mood, balance blood sugar, increase energy and help attain incentive to keep making healthy changes.”
For some women, herbs can help reduce stress or other discomfort as their body changes Rhiannon Middleton, owner
of Verdant Nature Creations in Loveland, said, “Herbs can be really useful for self-care.” Herbal teas, for example, can be blended to support immune health or promote relaxation
“Women are so busy and under so much stress that herbs can be part of a healthier and calmer lifestyle,” she said
NonprofitSpotlight cont from pg. 23
It’s easy to get involved with HPEC Kinzer says they are always looking for volunteers. They welcome volunteers several days a week. You can find HPEC volunteer opportunities at trackitforward .com/site/627542/events. Donations help fund capacity-growing projects such as the recent installation of a new greenhouse You can donate at coloradogives.org/ organization/HighPlainsEnvironmentalCenter.
“We love to see photos and hear stories of the native plantings our community has installed. Please email your photos, videos, and stories to breyer@suburbitat.org and we’ll feature you on our social
media!”
Another way to get involved is by attending an HPEC event this year. Kinzer says they will be offering more in-person plant sales and the second annual Dark Sky programming series.
September 11-12 is HPEC’s annual Wild Wonderful Weekend festival It kicks off on Friday at Kinston HUB with a public presentation and Q&A about HPEC’s vision for the future. Saturday has tons of festivities at Chapungu Sculpture Park, including presentations, games, bands and food
For more information, visit suburbitat.org.
MAY 30
Second Chance Market
Discover hidden treasures at Kinston’s first neighborhood-wide shopping event dedicated to discovery and reuse. Residents will be opening their driveways and porches for a community garage sale featuring furniture, clothing, toys, home décor, and more. 7 a.m.-2 p.m. | centerra.com | Kinston at Centerra, Loveland
JUNE 5-6
Downtown Loveland’s 6th Annual Bluegrass & Brews Festival
This annual festival returns as a two-day celebration featuring a lineup of award-winning musicians. Kick things off Friday with a 4th Street block party grand opening, then head to The Foundry Plaza on Saturday for session beer tastings, food trucks, a kids’ zone, and art activities. This family-friendly event is free to attend and showcases the very best of downtown’s vibrant culture 6-9 p.m. | downtownloveland. org | Sandos, 201 E. 4th St., Loveland
JUNE 5-6
The Greeley Blues Jam Music Festival
21st year! The festival kicks off Friday with a free party in Downtown Greeley across 18 venues, followed by a full day of non-stop music at Island Grove Regional Park on Saturday. Featuring national headliners Robert Randolph and Tommy Castro alongside regional favorites, the event also includes food vendors, craft beverages, and a family-friendly atmosphere. 11 a.m.-10 p.m. | Cost: $60-$75 | visitgreeley.com | Island Grove Regional Park, 501 N 14th Ave., Greeley.
JUNE 5-7
The Colorado Medieval Festival Step back in time at The Savage Woods for a weekend of high-energy entertainment with the Knights of Mayhem full-contact jousting and medieval armored combat Enjoy live music, aerialists, and local brews while browsing artisan wares Hours vary by day | Cost: Free-$20 depending on age | coloradocastle. com | 1750 Savage Rd., Loveland.
Schedule your next appointmenttoday!
JUNE 5-AUGUST 7
Friday Fest
Greeley’s premier summer concert series returns every Friday night, offering free live music under the stars in the heart of downtown. Attendees can enjoy “Go-Cup” privileges by purchasing drinks from local plaza bars to enjoy within the event boundaries. Grab your lawn chair and head to the 9th Street Plaza for a family-friendly atmosphere featuring bands, local food, and a vibrant community spirit 6-10 p.m | visitgreeley com | 802 9th St., Suite 100, Greeley
JUNE 9-JULY 28
Family Movies at the Rialto Beat the heat with a familyfriendly film series for children ages 2–16. Tuesdays, catch a $3 screening of favorites like The Peanuts Movie, Night at the Museum, and Ice Age at 10 a.m. or 2 p.m Be sure to get a movie club card in the lobby to earn prizes as you progress through the lineup. | 10 a.m. & 2 p.m. | rialtotheatercenter.org | 228 E 4th St., Downtown Loveland
JUNE 12
FORE Golf Tournament Benefiting Alternative to Violence
Swing into action at The Olde Course to support Alternatives to Violence (ATV), an organization providing critical resources for survivors of violence and human trafficking. A morning of competitive play followed by a lunch celebration and prize presentation Your participation helps ensure ATV’s advocacy and healing services remain free 8 a.m.-2 p.m. | business.loveland.org | 2115 W 29th St., Loveland
JUNE 20
4th Annual Family Field Day
Get ready to play at the 4th Annual Family Field Day This free event features more than 20 interactive stations including inflatables, water games, races, and family challenges 10 a.m.-2 p.m. | greeleyco.gov | Lincoln Park | 800 10th Ave., Greeley.
JUNE 24-JULY 5
2026 Greeley Stampede
A world-class summer celebration of Western heritage featuring PRCA ProRodeos, demolition derbies, and a star-studded concert lineup This 10+ day festival offers affordable family fun with carnival rides, a Heritage of Mexico rodeo, and a kids’ entertainment zone Festivities culminate on the 4th of July with Colorado’s largest Independence Day parade and a huge fireworks display. Hours & cost vary | visitgreeley.com | 600 N. 14th Ave., Greeley
Support native pollinators, conserve water,and celebrate Colorado’s unique beauty with native plants! Shop our diverse, climate-adapted native plant sale from April 1through September.Wehave over 180 native species to choose from.
Visit our website and place your order.Then select your pick-up date, and wait afew days for an email. Pickup at our center in Loveland. https://high-plains-environmental-center.square.site/ 2698 Bluestem WillowDr.
