Living Well Estes Fall 2025

FALL/WINTER 2025

Upcoming Nov.-Dec. Local Events

| Livingwell in Estes 1 2025 Reader’s Choice Award Winners

ESTES PARK TRAIL-GAZETTE

Estes Park Health Adds New Physician

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Results inside!

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FALL/WINTER 2025

Living Well into Winter

s the fall leaves slip into snowfall, we’re reminded to give thanks for the year’s prosperity, to never take health for granted and to embrace each season of life while it lasts.

In this issue, you will find important updates from Estes Park Health regarding topics like flu season, growth of their knowledgeable staff, improved tech for the heart and how they’re giving back to the community. You also don’t want to miss out on our 2025 Reader’s Choice Awards! Learn more about the best local services, entertainment, shopping and much more.

Lastly, for you and your loved ones, we included a few gift ideas to keep wellness on track and plenty of upcoming events to enjoy together.

Thank you to each and every one of you for your support throughout 2025!

Best wishes, The Staff of Estes Park Trail-Gazette

IN THIS ISSUE 4

Estes Park Trail Gazette 2025 Reader’s Choice Awards

Stay cozy inside with ultimate comfort items like candles, aromatherapy and knits.

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12 Estes Park Health adds Internal Medicine Physician 14 Estes Park Health encourages all to sign up for a flu vaccine 16 Estes Park Health gives back 18 Estes Park Health’s new technology helps hearts in Estes Valley 20 Holiday Gift Guide for living well 22 Calendar of Events: November-December

The Estes Park Home & Real Estate Guide publishes six times annually and reaches more than 30,000 subscribers. Boost your business; reserve your space today.

WRITERS Dawn Wilson, Jeff Banowetz DESIGNER Jody Carlile, Greg Stone

CONTRIBUTORS Estes Park Health, Tribune News Service

Estes Park’s Local Newspaper Since 1921 ADVERTISING SALES Julie Casper, Ruth Garfield Susan Giglio

PUBLISHER Jill Stravolemos

jill@prairiemountainmedia.com

To advertise, call (970) 691-2160 or emai sgiglio@prairiemountainmedia.com

READ US ONLINE AT: EPTRAIL.COM Cover Photo: Rocky Mountain National Park, Shutterstock

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HERE FOR YOU

CLOSE TO HOME At Estes Park Health, we know you’d rather spend your time enjoying the beauty of Estes Valley — not traveling for special medical care.

That’s why we bring specialty care to you.

With more than 20 medical specialties available right here in your community, you get the expert diagnosis and compassionate treatment you need without leaving town.

SPECIALTY CLINICS

YOUR C CARE. YOUR COMMUNITY. NITY Cardiology Family Medicine Oncology

Chemotherapy & Infusion General Surgery

Ophthalmology

Podiatry

Dermatology

Internal Medicine

Orthopedic Surgery

Neurology Pediatrics

Pulmonology (including Asthma & CPAP fittings)

Respiratory Therapy

Sleep Lab

Urology

Estes Park Health also provides: Diagnostic Imaging Rehabilitation Laboratory Services To make an appointment, visit the Directory of Providers at https://eph.org/our-services/specialty-clinic OR call 970-586-2317

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2025 Reader’s Choice Awards

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Services, Faces & Places

hank you to this year’s participants for voting and joining in on this friendly competition! The following category winners received the most votes. Stay tuned again next year for this opportunity to recommend and support your favorite local businesses.

Best Architect

#1 - T.W. Beck Architects

Best Audiologist

#1 - Dr. Cory Workman, Community Hearing Center, Estes Park Audiology

Eats, Drinks & Entertainment

Best Auto, Service & Repair

Best Band

Best Community Champion

#1 - Alpine Automotive

#1 - Chain Station

#2 - King and Stafford Best Bar/Pub

#1 - The Wheel Bar

#2 - Lonigans Saloon Nightclub & Grill Best Breakfast

#1 - Notchtop Bakery & Cafe

Downtown Estes Park.

Best Dinner

Best Hike

#2 - Bird and Jim

#2 - Gem Lake

#1 - The Rock Inn

Best Entertainment for Kids #1 - Fun City

#2 - Mountain Home Cafe

#2 - Ride-A-Kart

Best Candy and Sweet Shop

Best Estes Event

#1 - Rooftop Rodeo

#1 (TIE) - Laura’s Fine Candies #1 (TIE) - The Taffy Shop

#2 - Longs Peak Scottish-Irish Highland Festival, Inc.

Best Coffee

Best Fast Casual Restaurant

#1 - Kind Coffee

#2 - Inkwell and Brew

#1 - Fresh Burger Stop

Best Craft Beverage

Best Happiest Place in Estes

#1 - Rock Cut Brewing Company

#2 - Avant Garde Aleworks

#1 - Rocky Mountain National Park

Best Dessert

Best Haunted Location

#1 - You Need Pie! Diner

#1 - The Stanley Hotel

#1 - Mills Lake

Best Hike with Dog

#1 - Lake Estes

#2 - Kruger Rock Best Lunch

#1 - Poppy’s Pizza & Grill

#2 - Notchtop Bakery & Cafe

#1 - Estes Valley Investment in Childhood Success (EVICS) Family Resource Center

Best Employer

#1 - Bank of Estes Park

#2 - YMCA of the Rockies Best Financial Service Provider #1 - Bank of Estes Park

#2 - Bank of Colorado Best Fitness Center

Best Night Lounge

#1 - Estes Valley Community Center

Best Solo Entertainer

Best Home Contractor/ Remodeler

#1 - Lonigan’s Saloon Nightclub & Grill

#1 - Cowboy Brad Fitch

Best Wine Experience

#1 - Snowy Peaks Winery

#2 - 217 Wine Bar at The Stanley

#2 - ProActive

#1 - Westover Construction

#2 - McLain Construction

Best Home Contractor/ Service Provider

#1 - Westover Construction

#2 - Phil McLain, McLain Construction

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Best Maker Studio

#1 - Creativity Cabin

#2 - Estes Valley Library Best Massage

#1 - Elements of Touch Wellness Spa & River Retreat

#2 - Hands Down Best in Town Therapeutic Massage Best Optometrist

#1 - Aspen Eyecare

Best Real Estate Company

#1 - The Thompson Group KW Top of the Rockies

#2 - Alpine Legacy, brokered by eXp Realty, LLC Best Realtor

#1 - Sam Basel, Alpine Legacy

#2 - Scott Thompson, The Thompson Group

Best Resort

#1 - YMCA of the Rockies

#2 - The Inn on Fall River

Best Senior Living Community

#1 - Good Samaritan Society Estes Park Village

#2 - Trail Ridge Apartments

Best Spa

#1 - Elements of Touch Wellness Spa & River Retreat

#2 - The Qi Lounge Wellness Spa & River Retreat Best Tour Company #1 - Full Potential Wilderness

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#2 - Earthwood Galleries of Colorado Best Book Store

#1 - Macdonald Book Shop

#2 - Cliffhanger Used Books

Best Clothing Store #1 - The Grey House

#2 - Brownfield’s Best Gift Shop

#1 - Trendz At The Park

#2 - Earthwood Galleries of Colorado Best Outdoor Gear & Clothing #1 - Estes Park

Mountain Shop #2 - Hyk Mountain Life Style Best Rock and Gem Shop

#1 - Red Rose Rock Shop & Dick’s Rock Museum

Rocky Mountain National Park.

#2 - The Ore Cart Rock Shop

Best Souvenir/Colorado Inspired Goods Store #1 - Brownfield’s

Best Thrift Store

#1 - The Village Thrift Shop

#2 - Elizabeth Guild Thrift Store, Estes Park Health Best Unique/ Eclectic Shop

#1 - Earthwood Galleries of Colorado

#2 - CABINtique

Best Western/Rustic Store #1 - Brownfield’s

Salt water taffy.

#2 - Estes Park Tour Guides

Shopping Best Art Gallery

#1 - Earthwood Galleries of Colorado

#2 - Aspen and Evergreen Gallery

Best Artisan Market & Goods

#1 - Rocky Mountain Mugolio View of Lumpy Ridge from the historic Stanley Hotel.

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BEST AUDIOLOGIST Community Hearing Center

Community Hearing Center, established in 2017, is Estes Park’s trusted provider of hearing healthcare, offering compassionate, evidence-based care in a warm, smalltown environment. Led by Dr. Cory Workman, a Doctor of Audiology, the clinic combines advanced diagnostic technology with attentive, relationship-driven service Patients appreciate the genuinely personalized care and the commitment to integrity, education and community connection. The center specializes in complex hearing and balance disorders, with popular services including comprehensive diagnostic hearing evaluations, tinnitus management and specialized balance and dizziness testing.

They fit the latest rechargeable and bluetooth-enabled hearing aids from leading manufacturers, as well as provide custom hearing protection for outdoor enthusiasts and musicians. Dr. Workman and the team are proud to serve a community where patients are friends and neighbors, helping them reconnect with “the sounds that make this mountain town so unique”. estesparkaudiology.com

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BEST ARTISAN MARKET + GOODS Rocky Mountain Mugolio

Rocky Mountain Mugolio, LLC is a new company, established in 2024, that is already making a unique culinary mark in Estes Park by crafting artisanal syrups from young pine cones. These syrups, called mugolio, are handmade using an ancient Italian process and offer a taste of Estes Park “unlike anything else available”. They are one of the few businesses in the country making mugolio and the only one offering varieties from the abundant local conifers, including Ponderosa Pine, Douglas Fir and Limber Pine. Manager Scott Larrimore says they are “very honored and humbled to be recognized” in their first year of business. Each syrup has its own unique flavor – for example, the Ponderosa Pine offers “soft cinnamon” and the Douglas Fir has “a hint of berries”. Beyond the syrups, they also offer mugolio-infused honey and baby-pine cone garnish. The entire process is an Estes Park original: sourced by nearby trees, manufactured downtown and crafted by local residents. rocky-mountain-mugolio.square.site

BEST CANDY + SWEETS SHOP (TIE) Laura’s Fine Candies

Drawing on over 50 years of gourmet candy-making experience, Laura’s Fine Candies has perfected its craft in Estes Park since its establishment in 1970. The company is “determined to surpass our customers highest expectations by devoting ourselves to quality and continuing to innovate delicious new products and flavors”. What sets Laura’s apart is its truly wide variety of products that the company claims is “second to none”. They offer a delicious array of popular and special items, including homemade ice cream, gourmet popcorn, chocolates and salt water taffy. However, the real claim to fame is their world-famous caramel apples, with Owner Ben Holcomb noting, “We have people drive hours just to eat one of our world famous caramel apples”. Laura’s Fine Candies is dedicated to quality and customer satisfaction, constantly innovating to maintain its high standards. laurasestespark.com

BEST CANDY + SWEETS SHOP (TIE) The Taffy Shop

Stepping back in time is part of the charm at The Taffy Shop, a beloved stop on Estes Park’s history tour that has been handcrafting its signature salt water taffy for over 90 years.

Established in 1935, this Estes Park gem is one of the oldest continuously operating businesses in the state and the country. The shop makes an old-fashioned salt water taffy recipe that hasn’t changed in nine decades, creating an authentic texture and flavor. They specialize in just one product, a testament to the success of the recipe and process. Owner Mark Igel notes, “Our customers are our best salespeople – and we value word-of-mouth and referrals to bring in new customers, just to try one piece”. The Taffy Shop was also named the “No. 1 Candy Store in the USA” by USA Today last summer thanks to public votes. Visitors from across the country are drawn to experience the time-tested recipe and old-fashioned service. The shop also ships taffy all over the USA every day. originaltaffyshop.com

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Voted Best Candy & Sweet!

At Laura’s Fine Candies, we have perfected our craft with over 50 years of gourmet candy-making experience, we continue to make our confections the “old-fashioned way” by cooking small batches with authentic copper kettles and wooden paddles. This devotion to quality, combined with our determination to surpass our customer’s expectations, is the foundation upon which our company was built.

129 E Elkhorn Ave, Estes Park, CO 80517 | (970) 586-4004 https://laurasestespark.com

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BEST COFFEE Kind Coffee

Kind Coffee is honored to be voted Best Coffee, proving they serve much more than just a good cup of coffee – they create an experience people feel good about. Established in 2002, the Estes Park company is “built on kindness – in our coffee, our community and our choices”. Its mission focuses on making a positive impact through organic, fair-trade and sustainably sourced coffee, served in compostable materials.

Locals and visitors love the welcoming space by the river, along with signature blends like Longs Peak and Bear Lake.

Their most popular item is the Alpine Miele latte, made with house-made vanilla, honey and cinnamon. Beyond their great coffee, Kind Coffee builds strong roots through community and environmental stewardship, giving back to local nonprofits and land preservation efforts. Owner Kimi Nash noted, “This award reflects not just great coffee, but the kindness, community and connection that make Kind Coffee so special”. kindcoffee.com

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BEST EMPLOYER + FINANCIAL SERVICE PROVIDER Bank of Estes Park

The Bank of Estes Park has been serving its hometown since it was established in 1965. As the longest standing, largest and only local bank in Estes Park, the institution lives by the motto that “serving our community is not just what we do – it’s who we are!”. The bank was honored with the Best Financial Services Provider award for its unbeatable service, products and pricing for clients. The bank offers virtually all banking and loan products, often at competitive rates and claims to have more market share in town than larger regional banks. The Bank of Estes Park was also recognized as a Best Employer. President and CEO Scott Applegate oversees a company that is “more like a close family”, with a commitment to promoting from within and offering a unique profit-sharing plan. All deposits, loans and non-profit donations stay right in the local community. bankofestespark.com

BEST HOME CONTRACTOR/REMODELER Westover Construction

BEST GIFT SHOP Trendz At The Park

Step into Trendz At The Park in the heart of downtown Estes Park, a retail experience Retail Manager Vanessa Bertoldi calls “the Disneyland of Estes Park.” Established in 2011, the company thrives on the opportunity to connect with both locals and visitors in such a scenic location. Trendz offers a truly unique selection of apparel, gifts and souvenirs, boasting a high quality and variety of merchandise. They carry diverse brands, including Yeti, Rifle paper, Corkcicle and Voluspa, and offer a great variety of apparel for all ages.

The store is pet-friendly and known for its great customer service, great atmosphere and a “you shop, we ship” program. The team’s hard work and drive led to this recognition, which they consider an honor and a privilege.

“We strive to make our customers have a fun and enjoyable experience from the time they arrived until they leave the store,” Bertoldi states. trendzestespark.com

Westover Construction has been a local custom home builder and a dedicated part of the Estes Park community for over three decades, established in 1990. The company operates on a foundation of client partnership, trusting them with the large investment of time and money required to make a dream home a reality.

The builder’s unique offerings include an in-house designbuild team and a commitment to realistic timetables and deadlines. They take pride in their attention to detail and custom, hand-made work, often collaborating with local craftsmen, blacksmiths and subcontractors. Westover also utilizes locally sourced and repurposed materials. From concept to completion of a new build, addition or remodel, the in-house design team and project managers work closely with the client and their budget. They enjoy creating homes that compliment the beautiful Estes Park properties and location. Operations Manager Will Erickson’s team strives for a standard of excellence and takes pride in exceptional service and quality craftsmanship in every detail. westoverconstruction.com

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BEST REAL ESTATE COMPANY The Thompson Group, KW Top of the Rockies

The Thompson Group is an award-winning real estate partner in Estes Park, having been established in 2008 and winning the Trail-Gazette Readers’ Choice Award for four consecutive years. As certified mountain area specialists, the group blends elevated service with unmatched local knowledge to guide clients with care, integrity and professionalism. The company’s distinction lies in its expertise in luxury mountain real estate, specializing in connecting discerning buyers and sellers with premier Estes Park properties. They also help families buy and sell all types of mountain homes, providing local insight on unique property details like wells, septic systems and access roads. They are “more than Realtors – we’re neighbors who live, work and invest in this community”.

Manager Scott Thompson’s team states that their success is rooted in relationships, results and a passion for giving back to the community they proudly serve. estesparkhome.com

“We’re neighbors who live, work and invest in this community.”

VOTED BEST

Solo Entertainer!

Voted Best Home Contractor/Remodeler & Best Home Contractor Service Provider Masterfully Crafted, Mountain Tested CUSTOM HOMES | ADDITIONS | REMODELS Brad Fitch has been delighting locals and visitors to Estes Park and Rocky Mountain National Park for nearly three decades with his heartfelt performances of John Denver’s music, along with his own original songs inspired by life in the Rockies and a blend of classic folk and country music.

• Performs tribute concerts celebrating the music of John Denver, Gordon Lightfoot, Jimmy Buffett, and other legendary artists.

• Music for all occasions — from large festivals and theater shows to intimate house concerts and private events • Specializes in original songs inspired by life in the Rocky Mountains, along with classic folk and country favorites.

• Each show is custom-tailored to match the style, mood, and vision of the event.

• Available as a solo performer, duo, trio, or with his full six-piece band

www.cowboybrad.com

Custom Home Builder in Estes Park, Colorado.

From concept to completion of a new build, addition or remodel, our in-house design team and project managers work closely with you and your budget to design & build your dreams into a reality.

Westover Construction 851 Dry Gulch Rd | Estes Park, CO 80517 970-586-9342 info@westoverconstruction.com | westoverconstruction.com

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BEST SOLO ENTERTAINER Cowboy Brad Fitch

Celebrating decades of performances inspired by the land and people of the Rocky Mountains, Cowboy Brad Fitch has become a beloved fixture in the Estes Park community. As a Colorado singer-songwriter and long-time local favorite, Brad Fitch has entertained audiences in Estes Park since his teenage years. He shares both original music and tributes that celebrate the spirit of Colorado, hoping his music helps people feel a deeper connection to this special corner of the Rockies. For over 20 years, his annual John Denver Tribute Concert has become one of the area’s most popular musical traditions, drawing fans from across the globe. Brad Fitch shared why he enjoys performing in the area, stating: “There’s something special about sharing songs in a place surrounded by so much natural beauty and genuine warmth.”

He added that the people here truly appreciate live music, which “makes performing in Estes Park not just a job – but a joy and an honor”. Whether performing locally or on tour, his music reflects authenticity, joy and a deep connection to home. cowboybrad.com

“There’s something special about sharing songs in a place surrounded by so much natural beauty and genuine warmth.”

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voted BEST COFFEE in Estes Park

KIND COFFEE

470 E Elkhorn Ave

locally owned & operated - serving organic coffee since 2002 visit us online at kindcoffee.com or @kindcoffeeestes mobile ordering is available for pickup inside our front door

KIND is what coffee should be.

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HEALTH NEWS

Internal Medicine Physician Igor Huzicka Joins Estes Park Health

Dr. Igor Huzicka. (Estes Park Health – Courtesy Photo)

By Dawn Wilson Estes Park Health

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stes Park Health is pleased to announce that board-certified internal medicine physician Igor Huzicka will join its physician clinic in early September.

Dr. Huzicka brings extensive expertise in diagnostic medicine and the management of complex, chronic conditions, including diabetes, hypertension, heart disease and immunological disorders. His passion for patient-centered care and commitment to excellence make him a valuable addition to the Estes Park Health team.

Born in Slovakia, Dr. Huzicka pursued his medical education at Charles University in Prague, one of the world’s oldest universities, where he graduated with honors after spending a semester at Oxford University.

“My parents told me I couldn’t become a doctor under communist Czechoslovakia’s restrictions,” Dr. Huzicka said. “When communism fell, I seized the opportunity to pursue my

focus on patient care, founding First dream of becoming a physician.”

Internal Medicine in South Denver, He completed his residency in where he specialized in diagnosing internal medicine at Allegheny General complex conditions and managing Hospital in Pittsburgh and furthered chronic diseases. his training with a In 2019, Dr. Huzicka fellowship in allergy joined Vail Health in Vail, and immunology at “The immune Colo. Although intent on Weill Medical College system impacts establishing a concierge of Cornell University. patient experience in There, he worked with every organ, and the mountains, his plans Dr. Kendall Smith, a inflammation is shifted with the onset of pioneer in immunology, the most common the COVID-19 pandemic; on groundbreaking one of the nation’s first research into HIV, root cause of cases was in Eagle County, hepatitis C and chronic diseases.

Colo. interleukins.

My goal is to Later, he joined the After his fellowship, empower patients Metrodora Institute, an Dr. Huzicka returned entrepreneurial endeavor to Europe where he to prevent and of Fiji Simo, former CEO served as a medical manage their of Instacart, in Salt Lake director for Scheringconditions City, Utah, focusing Plough, an international on diagnosing rare pharmaceutical effectively.” diseases and treatment of company that neuroimmune disorders, eventually merged with such as long COVID, Merck, contributing to myalgic encephalomyelitis (ME), chronic hepatitis C treatment development. fatigue syndrome (CFS) and postural In 2006, he returned to the U.S. to

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orthostatic tachycardia syndrome (POTS). Despite its innovative approach, the institute closed in July 2025 due to insurance challenges.

Drawn to Estes Park’s mountain landscape, reminiscent of his Slovakian homeland, and its tight-knit community, Dr. Huzicka saw an opportunity to thrive in a small hospital setting.

“Estes Park Health offers comprehensive services in an environment where I can connect the dots for my patients,” Dr. Huzicka said.

“It’s the perfect fit for an internist passionate about systemic, patient-focused care.”

Dr. Huzicka’s approach emphasizes preventive care, patient education and diligent follow-up, with a particular interest in endocrinology, including diabetes management, hormone replacement

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therapy, osteoporosis and adrenal disorders.

“The immune system impacts every organ, and inflammation is the most common root cause of chronic diseases,” he said.

“My goal is to empower patients to prevent and manage their conditions effectively.”

An avid outdoorsman, Dr. Huzicka enjoys skiing, hiking and spending time with his border collieLabrador mix, Margaux.

He also appreciates classical music and looks forward to establishing roots in Estes Park, a community that values an active, healthy lifestyle.

Dr. Huzicka will begin seeing patients in early September.

To schedule an appointment, contact the Estes Park Health Physician Clinic at 970.586.2200.

Improving lives with better hearing!

Your journey to better hearing starts today!

Custom solutions for every budget with caring and compassionate care.

It’s time to call Dr. Cory!

Our Comprehensive Hearing Care Services: • Diagnostic Hearing Evaluations • Tinnitus Evaluation and Management • Hearing Aid Selection and Fitting • Wax Removal • Hearing Aid Repairs • Custom Earmolds and Ear Plugs

Cory Workman, Au.D. Board Certified Doctor of Audiology

Exceptional Care Close to Home!

1186 Graves Avenue - Suite B • Estes Park, Colorado 80517

www.estesparkaudiology.com • (970) 586-5255

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HEALTH NEWS

Respiratory illnesses are on the rise.

Sign Up for a Flu Vaccine Today

The flu vaccine is now available at Estes Park Health. (Credit: Wendy Rigby/Estes Park Health)

By Dawn Wilson Estes Park Health

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“To help reduce

In addition, the registration team will also ask if you have been in any of these situations or are symptomatic. They can supply you and anyone accompanying you with a free mask to help prevent the spread of the germs.

If your visit to the hospital is for a routine, non-urgent appointment, consider calling your provider to see if your appointment can be rescheduled to a later date to protect the health of the patients and staff.

he calendar has barely flipped the severity of the into September and cases of uncomfortable flu and COVID-19 are already starting to climb in Colorado. symptoms of the flu, Estes Park Health asks that you please including a fever, be considerate of your fellow neighbors and community members to help prevent cough, sore throat, the spread of respiratory conditions. If headaches and body you are feeling ill, have a cough or have been in contact with someone who is Flu vaccines now available aches... schedule a flu COVID or flu positive in the last seven In preparation for the arrival of the flu vaccine.” days or had a fever in the last two days, season, Estes Park Health now has flu please wear a mask when at Estes Park vaccines. To schedule an appointment to Health and the Urgent Care Center. receive a flu vaccine, contact the physician When you come in for your clinic at 970-586-2200. appointment, please mention if any of these situations apply to The 2024-2025 flu season was the worst in 20 years, you. according to a statement in March 2025 from Dr. Rachel

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Herlihy, Colorado’s state epidemiologist. According to the Centers for Disease Control and Prevention’s 2025-2026 Respiratory Disease Season Outlook, released on Aug. 25, this year may have a similar number of respiratory hospitalizations as last year, including from influenza.

Seasonal influenza, or the flu, can occur any time of the year but cases increase in the fall and winter, with the peak arriving in December, January and February. The flu virus thrives in cold, dry environments, the equivalent to those experienced in winter.

The virus also survives longer outside of the body in these conditions and lower humidity in the air allows the respiratory droplets that contain the virus to travel farther, similar to how baseballs fly farther in arid Colorado than places like humid Florida.

As people spend more time indoors to retreat from the cold and gather for holidays, transmission also increases and infection rates rise.

For people with chronic conditions, such as heart disease, lung disease and diabetes, contracting COVID and flu can lead to more serious complications. The CDC reports that multiple studies have shown a reduction in flu-related worsening of chronic conditions and a reduction in the risk of being admitted to an ICU with flu for those who have received a flu vaccination.

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To help reduce the severity of the uncomfortable symptoms of the flu, including a fever, cough, sore throat, headaches and body aches, and to prevent the chance of being hospitalized or developing complications from flu, schedule a flu vaccine.

The American Academy of Pediatrics issued influenza vaccine guidelines on Sept. 22, stating all children starting at six months of age without medical contraindications should receive an annual influenza vaccine. With this advice, pediatric vaccines are also now available at EPH. Flu vaccines are covered by insurance and the COVID vaccine is covered by most insurance. Medicare and Medicaid will pay for COVID vaccines.

If using private insurance, please call your insurance company to see if they will cover the COVID vaccine before arriving at the hospital for your appointment. If your insurance company does not cover the COVID vaccine, the cost of the vaccine is $250. The hospital offers a 25% discount if the vaccine(s) are paid for on the same day as the vaccine clinic appointment.

For more information or if you have questions, please contact Clinic Registration at 970.586.2200. To schedule other vaccines, please schedule a nurse visit or contact your primary care physician’s office for an appointment.

Sick child resting at home.

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HEALTH NEWS

Estes Park Health Gives Back

to Quota Club with makeover of the Loan Closet

Loan Closet of the Estes Park Chapter of Quota Club. (Credit: Loan Closet)

By Dawn Wilson Estes Park Health

S

ince 1949, the Estes Park Chapter of Quota Club International has raised funds and served the Estes Valley community by purchasing 21 ambulances over the years and providing durable medical equipment through the Loan Closet.

But as the Loan Closet grew, the space they used felt smaller and the lack of organization became almost unbearable.

In stepped the staff of Estes Park Health with a solution.

As EPH management evaluated the various properties owned by the hospital and looked for a place for the upcoming boards and staff of the

Park Hospital District and the Estes Park Health Foundation to work after the completion of the affiliation with UCHealth, a solution rose to the top of the idea pile.

That idea revolved around converting the former emergency services house and wood shop into a new space for not only the upcoming boards and staff but the Loan Closet too.

“We used to use two garages in different houses,” said Peggy Lynch, co-chair of the Loan Closet. “There is a storage closet near the emergency department too.

It was just all over.”

Now, thanks to the vision of Isaac Vancil, who did all of the construction and design of the new layout, the space for the Loan Closet has increased by about 300 square feet.

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What used to be stacks of equipment in corners and a haphazard organization system has been converted into a seamless presentation and approach to storage.

“My husband and I came over and measured everything and then handed it over to the Estes Park Health guys to start the

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community – visiting or residing.

“My family, including my mom, who is 90, were visiting Estes Park for a family reunion,” said Steve Hutchins, an upstate New York resident who was returning a wheelchair to the Loan Closet. “She has trouble walking and this

“So many people that live here - either for themselves or their family - have at some time been able to take advantage of what we have at the Loan Closet.” remodel,” said Lynch. “It is amazing what they did with this space.”

The Loan Closet provides durable medical equipment, such as hospital beds, crutches, walkers and wheelchairs, to people in Estes Valley. All of the equipment – more than 750 pieces of which 400 to 500 have been borrowed in the last 12 months – has been donated.

“The equipment is free to the community,” said Lynch. “All the borrower needs to do is provide a fully refundable deposit. Many choose for it to be a donation after returning the equipment without having to buy it.”

And “the community” refers to anyone in the

was a godsend. She was able to participate. Otherwise, everything would have had to been brought to her. Thanks to the YMCA for telling us about this closet, she was able to do everything with us, including visit Rocky.”

“So many people that live here – either for themselves or their family – have at some time been able to take advantage of what we have at the Loan Closet,” said Linda Polland, Chair of the Loan Closet.

If you are interested in learning more about or donating to the Loan Closet of the Estes Park Chapter of Quota Club, visit estesparkquota.com.

Woman in wheelchair enjoying an autumn trail with another.

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FALL/WINTER 2025

HEALTH NEWS

New technology helps hearts in Estes Valley

Keep on Beating

The Estes Park Health Foundation raised money to purchase a new cardiac ultrasound machine to improve healthcare practices and workflow efficiency at the Estes Park Health cardiology clinic. (Dawn Wilson/Estes Park Health)

By Dawn Wilson Estes Park Health

T

his year’s Estes Park Health Foundation

fall campaign may be in full swing, but the results of the 2024 campaign have been giving beating hearts a new reason to get their cardiac care right here in Estes Valley.

After the successful Waves of Hope: Cardiac

Ultrasound Initiative campaign in 2024, a new cardiac ultrasound machine arrived earlier this year at Estes Park Health thanks to the funds raised.

“Typically, we just had a stethoscope, and you could barely hear the valves. You could hear some of the blood moving through the valves, but you could not get a great idea of what was actually going on inside of the heart,” said Dr. Chad Stoltz, a cardiologist with

UCHealth who sees patients at Estes Park Health.

“To see the structure of the heart you need ultrasound.

Not only can you see the structure of the heart, you can actually see the flow going in and out of the valves and into the ventricles.”

Cardiac ultrasound, also known as echocardiography or echocardiogram, is a non-invasive diagnostic test that creates a visual image of the heart to help

cardiologists understand the functionality of the heart muscle and valves. With this unique view of the heart, the physician can measure the size and shape of the heart, see how the two sides of the heart are working together, evaluate the speed the blood moves through and from the heart, and understand the functionality of the valves between the heart chambers.

With this information, the physician can diagnose and evaluate the progression of

FALL/WINTER 2025

heart disease, valve disease, irregular heartbeats and other heart conditions. And with this latest technology available at Estes Park Health, heart patients can stay close to home to get the expert care they need.

This new machine, which replaces the previous machine that aged out at ten years, has several benefits that allow the cardiac team at EPH’s specialty clinic to see more detail within the heart.

“The three-dimensional modeling of the heart is one of the main perks of the new machine,” said Tonya Fitzpatrick, cardiovascular sonographer with UCHealth who performs the cardiac ultrasound tests at Estes Park Health. “The old machine didn’t have that. I wasn’t able to enhance the picture of the heart because

ESTES PARK TRAIL-GAZETTE

it wasn’t as advanced.”

Another improved feature, noted Fitzpatrick, includes image boost, which delineates the inside walls of the heart for precise measurements and very clear valve structure.

Fitzpatrick added that the automatic measurement is another perk she is excited to use to provide streamlined accuracy of the measurements of the heart for patients.

“We use ultrasound to create 2D and 3D images of the heart,” said Fitzpatrick.

“I use a transducer – like a camera – to find a good

image of the heart to take pictures, measurements and color doppler of the heart.”

This risk-free test takes about an hour and is completed at the cardiology clinic at Estes Park Health.

“Every year we do a fall campaign.

We work together with the hospital to determine what needs they have and what the fundraiser will be,” said Theresa Byrnard, Interim Executive Director of the Estes Park Health Foundation.

“In 2024, it was cardiac ultrasound because the unit at the hospital had reached

“The threedimensional modeling of the heart is one of the main perks of the new machine.”

| Livingwell in Estes 19 the end of its life. The goal was to raise $220,000 and we raised that.”

“This new machine has all of the same features as before, but the software has gotten much, much better in visualizing the heart,” said Stoltz. “It allows us to assess the function of the heart much more precisely. There is no guesswork now with this device.”

With the new technology in the hands of the cardiac team at Estes Park Health, Estes Valley residents can continue to get the expert care they need and deserve in this beautiful mountain valley.

For more information about the cardiology clinic at Estes Park Health and to make an appointment, call 970.577.4478.

well in Estes |

20 Living

ESTES PARK TRAIL-GAZETTE

FALL/WINTER 2025

HOLIDAY GIFT GUIDE

By Jeff Banowetz Tribune News Service (TNS)

Provide Ultimate All-Weather Protection for Your Feet with These Versatile Arc’Teryx Hikers

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Megagrip outsole provides traction with a custom lug pattern that’s designed for mud and snow, and it’s compatible with winter running spikes for those who need even more grip on slippery surfaces. The shoe is built on the Arc‘Teryx Norvan platform, which provides a cushioned ride for long-distance trail runs. It features a dual-density midsole to help absorb shock and provide stability on rugged terrain.

While it’s designed for the ultimate protection for mountainous trails, those in more urban environments will simply enjoy the comfort that comes with all-weather protection. After all, no matter how you use the shoe, it’s nice to know your feet will stay dry.

Price: $250, arcteryx.com

Trail Runners Will Find a Perfect Balance of Protection & Comfort in Hoka’s Mafate 5 Shoes

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Arc’Teryx Norvan Nivalis waterproof trail shoe. (Arc’Teryx/TNS)

T Nivalis.

hose who don’t want wet and sloppy conditions to keep them from enjoying the outdoors need a waterproof, sturdy trail shoe. You won’t find a better way to keep out the mud, snow or slush than the new Arc’Teryx Norvan

Arc’Teryx knows its way around winter conditions, and the Nivalis is beefed up to tackle anything from winter trail running or hiking to snowshoeing. It features a Gore-Tex cover and an over-ankle gaiter to keep out moisture, no matter how wet the conditions. A single-pull lacing system allows you to get just the right snug fit, even with cold hands. The Vibram

Hoka’s Mafate 5. (Hoka/TNS)

Y

ou likely want a trail running shoe rugged enough to protect you from all manner of rocks, roots and other natural obstacles. But most people also want a cushioned ride, especially when tackling long off-road runs. Hoka has always balanced these two necessities in a trail shoe, and with

FALL/WINTER 2025

ESTES PARK TRAIL-GAZETTE

its Mafate 5, it continues to mesh both comfort and protection to an extraordinary degree.

The top-of-the-line Mafate 5 is designed for high-mileage runners who spend a lot of time on the trails. The two-part midsole system features denser foam directly underfoot for support, with softer foam toward the forefoot to morph over obstacles. The Active Foot Frame in the rearfoot cradles your foot like a car’s bucket seat to ensure stability with each stride.

The knit upper is highly breathable and durable (and gaitercompatible for those running amid lots of debris), and the Vibram Megagrip outsole provides excellent traction.

The shoe might be a bit overkill for less extreme trail runs, but even if you don’t need the protection, you’ll enjoy the signature Hoka ride. And if you’re a serious trail runner, this one is well worth a test drive.

Price: $185, hoka.com

| Livingwell in Estes 21

natural materials and designed to meld comfort with utility.

Glerups makes all its shoes in its own factory using its own wool-blend for the uppers. You’ll find that the material is naturally moisture-wicking and temperature-regulating (not to mention odor-resistant), so you won’t overheat like you do in some slippers. In fact, they’re comfortable enough to wear yearround, not just when the temperature falls. The soles are made of natural rubber, enabling you to wear them outside without worry. (Leather soles are also available for those who only wear them inside.) Choose from a low-cut slip-on, a medium-height shoe or the higher-cut boot, depending on your style preference.

While they may be on the pricier side for slippers, they’re designed to last. They’re a perfect option for after a workout, when you just want to be comfortable. They’re stylish enough for aprés-ski wear, yet will probably also be your go-to option for evenings at home after work.

There’s a reason those old slippers never leave your closet; Glerups will change that.

Price: $135-$155, glerups.com

Unwind in Style with These Natural & Comfortable Glerups Slippers

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The soles of Glerups Rubber-Sole Slippers are made of natural rubber, enabling you to wear them outside. (Provided photo/TNS)

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ou likely have a pair of slippers somewhere in your closet, but they are probably nothing like the offerings from Glerups. The Danish company has created a shoe, yes, called a slipper, made with

©2025 Tribune Content Agency, LLC

well in Estes |

22 Living

ESTES PARK TRAIL-GAZETTE

FALL/WINTER 2025

CALENDAR

NOVEMBER-DECEMBER Mark your calendars and explore a variety of events happening in and around Estes Park.

NOV 21-JAN 4 HOPPY HOLIDAY BAR AT AVANT GARDE ALEWORKS

A wonderland can be found all season long at this taproom! Enjoy the merriment with Avant’s special holiday menu, live music line-up, themed classes, Festivus trivia and more seasonal splendor. avantgardealeworks.com | 920 Dunraven St, Estes Park

Catch The Glow Parade. (Photo courtesy: Visit Estes Park)

NOV 22-30 ESTES ARTS DISTRICT POP UP FUNDRAISER

NOV 22 TREE LIGHTING CEREMONY

NOV 21-22 LIGHT ETERNAL: A CONCERT OF HOPE

The Oratorio Society of Estes Park will embrace the talents of their orchestra and chorus to present “Magnificat” by John Rutter and “Illuminare” by Elaine Hagenberg this season.

While this is a free concert, donations are encouraged.

Fri. 7 to 9 p.m., Sat. 2 to 4 p.m. | www.osep.info | Presbyterian Community Church of the Rockies, 1700 Brodie Ave, Estes Park

Kick off the season of lights with festive music, carolers, hot cocoa, local performers, Mr. and Mrs. Claus, carriage or train rides, ornament making, and plenty more to make it a magical moment! eventsinestes.com | Bond Park, 170 MacGregor Ave, Estes Park

Visit these Saturdays and Sundays for a 50% off sale and pop up fundraiser in support of the Estes Arts District. Shop holiday gifts, home decor, furniture and other items available “in that curious green building down the Alley”. 12 to 4 p.m. estesartsdistrict.org | 143 E Elkhorn Ave, Estes Park

NOV 29 ESTES PARK HOLIDAY WINE FESTIVAL

Enjoy unlimited wine samplings, selfies with Santa and more delightful unwindings to get into the holiday spirit. 11 a.m. to 5 p.m. visitestespark.com | Estes Park Events Complex, Estes Park

NOV 28 CATCH THE GLOW PARADE

Hop straight from the turkey to this whimsical holiday parade! Roughly 20,000 people will be celebrating with an afternoon with Santa, nonprofits, music and more. visitestespark.com | Elkhorn Ave, Estes Park

DEC 5 SIP & SHOP

This holiday bazaar style

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ESTES PARK TRAIL-GAZETTE

| Livingwell in Estes 23

DEC 12 CHASE THE GLOW 4 MILE AND 1 MILE

Ice skating fun. (Photo courtesy: Sleigh The Games)

event features shopping and local vendors at The Barrel, presented by the Estes Chamber of Commerce.

5 to 7 p.m. businessesteschamber.org | The Barrel, 251 Moraine Ave, Estes Park

DEC 6 GNOME STAINED GLASS CLASS

Instructor Todd will take you through making a gnome holiday ornament using stained glass technics.

All supplies will be included in your purchase, but you’re encouraged to bring garden gloves. Price: $65, 9 a.m. to 1 p.m. evrpd.com | Estes Valley Community Center, 660 Community Dr, Estes

Park

DEC 10 CHRISTMAS OPEN HOUSE

Take a stroll through your favorite local stores on this night for an especially festive spree including live music, complimentary food and drink, exclusive discounts and giveaways.

5 to 8 p.m. visitestespark. com | The Grey House, 130 E. Elkhorn Ave, Estes Park

Follow a 4 or 1 mile route while engulfed in the amazing Estes Park light display. You’ll finish amongst the Christmas village to celebrate with hot chocolate and cookies!

6 p.m. Pricing starts at $35 | runningwildevents. com/chasetheglow | 170 MacGregor Ave, Estes Park

DEC 12-14 SLEIGH THE GAMES - HOLIDAY ADVENTURE FESTIVAL

Look forward to a weekend of indoor snow tubing and ice skating, axethrowing, sled-pull racing and many more winter games alongside live bands, seasonal cocktails and food. $20-$65 pass options. | sleighthegames.com | 1125 Rooftop Way, Estes Park

Wine Festival. (Photo courtesy: Estes Park Holiday Wine Fest)

DEC 13-14 THE NUTCRACKER SUITE

Don’t miss the Boulder Ballet’s “The Nutcracker Suite” at the Stanley Hotel this holiday season. This timeless classic is the best way to embrace the magic of the season. $25-$45 Tickets. 2 p.m. & 6 p.m. Saturday, 2 p.m.

Sunday | stanleyhotel.com/ calendar/the-nutcracker-suite | The Pavilion at The Stanley, 333 Wonderview Ave., Estes Park

FOR MORE THINGS TO DO IN ESTES PARK, VISIT OUR EVENTS CALENDAR AT: EPTRAIL.COM/ EVENTS-CALENDAR

well in Estes |

24 Living

ESTES PARK TRAIL-GAZETTE

FALL/WINTER 2025

HERE FOR YOU

SO YOU CAN GET BACK OUT THERE. No appointment needed Open daily, including weekends Convenient stand-alone center Common illnesses X-ray / some testing Splinting / casting Mild allergic reactions Al i d i k

URGENT CARE 970-577-4500

420 Steamer Drive

8 a.m. - 6 p.m. Daily