12 minute read
NIMISHA RATTAN
The Power OF Communication
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— BY NIMISHA RATTAN
Communication is a means to understand and reach not just to the people but to your desired goals as well. The personal and professional development of a person depends upon how effectively you are being listened. And to be listened you need to speak what is required at that particular moment to be accepted. If you want to improve the power of communication, you must also learn to be a good listener too.
Listening gives a depth to the thoughts, feelings, emotions and reasoning of the speaker. Listening in turn gives confidence to the words you are listening, just as the silence teaches you the value of your words. To improve the quality of your listening you must have patience, peace, smile, acceptance and endurance. Every person has a story to say so one must listen genuinely; value their needs, wants, feelings and emotions. Your thoughts also have a deep impact on your communication. The quality of your words depends upon the quality of your thoughts. So, one must meditate on the thoughts to be more meaningful, targeted, positive and effective. As it is rightly said, we need to think before we speak. The choice of the word is most important for the communication to be successful.
During my counseling with my clients, I have discovered that in this busy and digital world, we are actually separated with the physical human connections. We are scattered beings. We have no time to listen to our relationships. We have no time to listen to the needs of the others. So I can say is going back home listen to the needs of your children, the restlessness of your wife or your husband, the complaints of your neighbor or the advices of your boss. Because if you listen by heart; you will be listened by heart.
If we know how to listen, we are more valued, respected and loved. So we need to focus on the others while we are communication. This will improve many misunderstandings within our relations, our work places and others areas where we are connected. In spirituality there is a term called Vaak Shudhi, which means the purity of your voice. This is a practice or a ritual to have true words and expressions while we are speaking. It is a wonderful technique which helps to find the clear words that you want to say. It gives a depth to your speech to make it more wise and experienced.
During my counseling for Vaak Shudhi, people ask me, “How can I talk effective”? I teach them a meditation, a focus on their inner self, where they can follow my words to their deeper subtle level of consciousness. Every person has a different inner journey because of the different experiences. Meditation connects them to the inner realities and then it becomes an easy work to follow the rituals of healing.
Talking about the modern world today, digitalization has made its way to reach to the people via text, voice mails, email etc., as it has increased the social distancing. Professionally, we try to reach our targets or goals in an easy and immediate manner, but personally we are creating a distance in our relationships. Our devices keep us busy and involved to an extent that we do not like to connect with the people physically. The disconnection actually imbalances our emotions; where we find no one to listen or share our thoughts at all.
The purpose of communication is to strengthen the bonds between human beings. We all need love, care and compassion. We all need a desire to be wanted. That is the basic human requirement. How good it feels when a child comes back home from the school and the mother asks him, “How was your days in the school, my little?” or a husband can at least explain his challenges of the day he faced in the office? The right communication is an act of compassion, an art to develop a strong companionship. This connection, collaboration and communication is the new age requirement. We need to celebrate such occasions of togetherness. We can enrich our wisdom when we share it with the others. Emotional intelligence is the only tool in this period of time, which makes us more human than a robot or a machine. Being human beings we always need to vent out our build up emotions. Emotions means, Energy in Motion. With our daily interactions, we pile up different amount of emotions at different times, which is not good for our mental health. This release of emotions helps us to attain a balance inside. I have seen people more complaining about life, more frustrated and more stressed, when they feel lonely as there is no one to listen and share their selves. Emotional intelligence is a great gate way for us to develop a heart to heart connection. There lies the real Power of Communication, when we can connect with the right people and spread hope and happiness.
Life is a wonderful experience, let us enrich this more with our connections and shared communication.
FOR READERS: You can also communicate with me and ask for the solution to any problem in your physical, mental, emotional or energy level. I do counseling and help people step to the next level in their life personally and professionally. Thank you. NOTE: This article is written by Nimisha Rattan from India. She is a Spiritual Wellness Professional. She is the founder and owner of a Wellness Academy BLISS BODY in Rishikesh India. She designs spiritual wellness courses for the hospitality, travel companies, corporate, wellness centers etc. She is recognized as a world traveler and a key note speaker.
You can reach to her via nimisha.rattan@yahoo.com and whatsapp +91 8979688487.
ABOUT NIMISHA RATTAN
‘We all are small dots on the bigger canvas of this creation, doing our own part as far as possible’. This is the latest realization that the time has put in front of us, when we are facing the most challenging period of our lives amidst the Covid 19 terror. We understand that there is a strong and powerful force behind each and every act happening on this planet. We know we are limited human beings but with a huge potential and natural instincts. This is the time to follow your own inner voice and seek the right direction and guidelines, that the nature has already defined for us. Let us be agile, structured and disciplined to follow the rhythm and order of nature, so that we can make this war going into victory. WALKING YOGINI (NIMISHA RATTAN): With this wisdom and sensitivity, we would like to introduce Nimisha Rattan, a Wellness Professional and an experienced practitioner of Integrated Alternate Therapies since more than a decade based in India. Walking Yogini is a powerful concept of Nimisha’s mind, where she has a desire to thrive and thrust to Heal the World as a Yogini. She walks and she would reach to teach the psychology of being human. For the world and its beautiful people she has a message of sisterhood and a deep connectivity by aligning their body, mind and soul. She suggests that there are different culture, different people with different emotions and circumstances and she would like to share the best from her heart to bridge the gaps of what is missing in their lives.
For her the idea of wellness includes to completely comprehend the structure of body in all its dimensions and to frequently recognise the limitations or obstructions in the areas of physical, physiological and psychological systems of the body. She believes there is always a cause behind certain condition of the body and till we work on that key factor, our body can never reach to its point of natural balance or equilibrium. Through her consultations or counselling she tries to help people reach that spot of Perfect Health where she guides people to experience physical healing, emotional freedom, mental expansion and higher state of consciousness through her presence and her Holistic Touch. She is a great teacher, who loves to conduct classes based on her own experience with different modules of Healing Yoga, Dynamic Meditations, Ayurveda Lifestyle and Bio field or Energy Medicine. She picks the material as defined in the Ancient Indian Traditional Literature and transforms it in an easy way that integrates completely with the needs of a modern man. She provides a wide variety of programmes, retreats and training schedules that help to restore balance, accelerate healing, that encourages transformation at all levels of well being.
Nimisha’s sensitive edge is reflected, where she has designed courses for the women, to paint them as a butterfly, always seeking the nectar of life. She believes that the softness inside a woman is actually the strongest element, that equips her to be flexible in any type of circumstances. With love, kindness, peace and silence; many great battles can be won. She guides to create a sacred space for oneself, reduce toxic patterns inside our body to reach at our highest potentials. Woman is the embodiment of innocence, wisdom, maturity and care. She has a way of her own to recreate the life in its best possible manner, under any given situation. Nimisha teaches them the art of Self Healing through Self Awareness.
As being a thought leader and a world traveller and she has been recognised as a speaker and a valued customer by the Global Spa and Wellness Summit, held in India in 2013 and Cornell Hospitality Symposium in 2015. She is highly associated with Healing Hotels of the World in Cologne Germany, where she is invited by different hotels to conduct her programmes on Wellness through Wellbeing. She was selected as a speaker by the HHOTW in Portugal in May 2019, where her speech and her meditative techniques on alignment of physical, mental, emotional and energy bodies via Mind Body Medicine was highly appreciated. She is a blog writer and writes articles on “Self Healing Through Self Awareness”, and help people to learn tools and techniques to fix their health otherwise suffering the impact of new age lifestyle. She believes that people have more expectations from the wellness centres to find a complete solution for their health and wellbeing. So, one needs to approach the right kind of guidance of a healer, who can better understand the psychology of its client and work precisely on the key Issues of the body. Her believe was affirmed by world renowned Oprah Winfrey, who experienced her in “Ananda Spa” and appreciated her for being “on the right path to show the best path to the people”.
HEALING YOGA:
Nimisha practices “Holistic Yoga”, that she believes is a form that cultivates the different ways and levels to balance the mind, body and spirit. Holistic yoga assimilates the power of asanas to strengthen the muscles, joints and bones, the interpretation of breath through Pranayam; to channelise the hidden powers within, and when combined with the philosophy of Yoga becomes a powerful tool that helps to make life an easy concept to follow. Based on this, she has designed programmes to handle the stress factors in Corporate, Hospitals, Hospitality, Tourists, Schools and Colleges etc.
DYNAMIC MEDITATION:
These are the original meditations as mentioned in the Indian Yogic literature for 5000 years back. Also these meditations help one to reach from gross level to super consciousness, resulting ultimately in eternal bliss or SAT – CHIT – ANANDA, which is the aim of yoga. The program includes individual or group attention and teaching people how to understand their mind at subtle level so that one can have a better control on the situations inside and outside world.
AYURVEDA LIFESTYLE:
There is an endeavour to offer whole body purifying therapies with the combination of time tested ancient traditional
discipline of Ayurveda. A cordial principal for the Ancient Hindus was that the mind is the body and the body is the mind. Also that the beautifying of mind is beautifying of body and vice versa. Ayurveda if adopted as a lifestyle can become a powerful therapy to bring life to its natural flow with the nature. It is very important to look at the relationship between microcosm as human beings and macrocosm as the universe, to gain the knowledge about the elements and redesign a life full of health and happiness. Adopting the basic and natural lifestyle helps one dissolve its ego and to reach and know the real meaning of living a healthy and happy life. of years old. Through the energy massages, with the healing hands of a holistic person, one can experience the hidden potential residing in human beings. Nimisha is best in PSYCHO ANALYTICAL ENERGY HEALING, her own signature treatment that helps the people come out of their structures or patterned lives to explore the vast and limitless potentials of their being and how the simple ideas at the subtle level can cure many chronic diseases.
You can book a session for a “Consultation Session” with her, and later join her online teachings and healings if you like.
ENERGY HEALINGS:
Bio field mechanics has now been recognised and associated parallel to the modern medicine as an alternate therapy or some time going deep into the realities of how a medicine can accelerate healing affect in our body if combined with the energies. The teaching concerning the chakras, centres of energy and awareness within a person is thousands Thank you. Love and Light to all. Nimisha Rattan (Holistic Wellness Professional)
Her contact detail is as follow Energy Healer and Spiritual Wellness Expert nimisha.rattan@yahoo.com +91 8979688487 (whats app. No.)
