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Bognor Road, Chichester, West Sussex, PO20 1EJ Tel. 756170 BrickKilnGardenCentre damages the proposed local plan could BY01243 KELLY WICKHAM

inflict on the area. It says: "You will be very aware of the campaign that has been mounted by us and others to prevent the enormous damage the proposed local plan would inflict on Chichester Harbour, the AONB, and the surrounding South Downs landscape. It would damage permanently the environment, wildlife and the beauty of the whole area which is so important to the local economy.

www.brickkilngardencentre.co.uk kelly.wickham@sussexpost.co.uk

THE Chichester and Bognor Green Party has confirmed support for key planning messages presented in an open letter to Chichester District Council. In the letter from Jeremy Hunt, chair of Chichester Harbour Conservancy and John Nelson, chair of Chichester Harbour Trust, reference is made to the

It would destroy the identity of local communities and villages. "This plan can be modified to mitigate these effects, while providing for more housing in the area. The previous council administration showed little inclination to do the work on an imaginative basis in order to provide the right answer for the community." A spokesperson for the Green Party said: "We stand at a crossroads which irreversibly dictates the future of this

Bognor Road, Chichester, West Sus 01243 756170 BrickKilnGarde

area and we appreciate the gravity ofTel. planning decisions for such a historically and geographically important part of the UK. "The recent local elections have amplified public dissatisfaction surrounding the developments taking shape. There is no question that environmental considerations should be driving the planning and delivery of housing needs." Turn to page three

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Sex offender sees jail term sentence BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk A FORMER teacher in Petworth has been sentenced for sexual offences against a boy he taught during the 1990s. Jonathan O'Brien, 61, formerly of Bosham, was sentenced at Guildford Crown Court on Friday, May 24, having pleaded guilty to two counts of indecent assault during 1992 when he worked at Seaford College near Petworth, where the boy then in his mid-teens, was a pupil at the time. He was sentenced to a total of 30 months' imprisonment, to run concurrently with a previously imposed sentence of 13 years for separate offences, not involving Seaford College. The prosecution, authorised by the CPS, followed an investigation by detectives from the West Sussex Safeguarding Investigations Unit. Two other counts of indecent assault on the same boy, to which O'Brien pleaded not guilty, were not proceeded with by the prosecution and will lay on the court file. Police emphasise that the school has provided full co-operation during this investigation and that the events concerned are completely unconnected with the current or recent management of the school or pupils. PC Yvonne Daddow said: "This offending came to light when the victim contacted us for the first time in 2017. Having courageously come forward he supported our investigation and was ready to give evidence in court if

necessary. "It became clear that O'Brien had used an allegedly mutual interest in computers to, in effect, gradually 'groom' the boy into sexual activity, in O'Brien's study at the school and his home in Oxfordshire. The boy kept the distressing experiences to himself for more than 20 years until chance family discussion to some media coverage on the general subject of sexual offending triggered him into coming forward. "This case is another example of the BY KEL way in which we will always take suchkelly.wickha reports seriously, no matter how long ago they relate to, and will seek to helpCHILDREN achieve justice for victims whereverlast week w generations possible. "If you have been subject to sexual The walk offending, or know someone whoWeek and i has, you can contact us at any timedementia w on line or by calling 101, and arrangeTangmere. to talk in confidence to experienced They Tangmere investigators." For further information and sources ofintergenerat advice on sexual abuse, see the Sussexschool grou dementia. Police website. O'Brien is already serving a 13- The schoo year sentence imposed at Chichester Crown Court in May 2014 following an investigation by West Mercia Police into similar offences against boys at schools where he taught in Worcestershire and Oxfordshire between 1980 and 1989. As a result of that 2014 sentence he is already on the Sex Offenders Register for life and will remain subject of a Sexual Offence Prevention Order (SOPO) imposed at the same time in 2014, severely restricting his contact with any children until further court order.

Buses divert due to gas works GAS MAINS replacement work started in College Lane Chichester on Tuesday. As a result of these works Stagecoach have confirmed it is necessary to divert service 50 to and from Graylingwell and Summersdale. Throughout the duration of works, expected to be 21 weeks, all service 50 journeys will run via Broyle Road and Wellington Road instead of College Lane. All bus stops along the diversion route will be observed to provide alternative stop facilities. Bus stops in Oaklands Way and College Lane (south of the university) will not be served by service 50 while the diversion route is in place.

The works will initially start in the section of College Lane between Wellington Road and the University of Chichester, therefore U7 journeys will not immediately be affected during this first phase of works. During the second part of phase 1, expected to start four weeks later (approximately June 24), College Lane will be closed from the university entrance to Spitalfield Lane. U7 journeys will run via Broyle Road, Wellington Road and the top end of College Lane to access the university. The second phase of works includes Spitalfield Lane and to avoid disruption to the service 50 all journeys will continue to be diverted, maintaining punctuality.

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Friday, May 31, 2019

Pupils walk and talk for dementia week

News 3

f Wildlife and habitats at the harbour could be destroyed

Greens say the new council will help embrace challenges From page one

f Pupils from Tangmere walked with people who attend Sage House

BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk CHILDREN and adults were united last week with a special walk between generations. The walk was for Dementia Action Week and involved people living with dementia who attend Sage House in Tangmere. They joined pupils from Tangmere Primary Academy for an intergenerational walk through the school grounds to raise awareness about dementia. The school has been a keen supporter

of the charity Dementia Support from the early days when the charity’s care facility Sage House was being built. The pupils took part in dementia friends training to learn more about the disease and what it is like to live with dementia. They have visited Sage House several times and read to people living with dementia. A spokesperson from the school said: "The children and staff at Tangmere Primary Academy have been thrilled to develop their partnership with Sage House since it opened in 2018. "The children enjoy their visits to the hub where they read and talk to the clients and therefore when the

opportunity arose for us to take part in an event for Dementia Action Week the children were keen to be involved. We hope that this will be an ongoing event." One gentleman, Terry, was pleasantly surprised with his buddy's knowledge and conversation about the RAF. Terry served in the RAF and promised to return with his old photos to show the school. A spokesperson for the charity added: "This was a great partnership of different generations and the local community, and a great opportunity to raise awareness about dementia." For more information about Dementia Support at Tangmere, visit: dementiasupport.org.uk/ or call: 01243 888 691

Chichester voters back Brexit Party - See page four

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The Green Party state that it is not enough to avoid land allocations for development within the Area of Outstanding Natural Beauty when thousands of homes are then built around its boundaries. They say there must be recognition that it is not just the destruction of landscapes, but also the secondary effects caused by waste water and increased traffic. Michael Neville, Green Party spokesperson for Harbour Villages Ward, stated: “The Chichester and Bognor Green Party would like to reinforce strongly the message delivered in the open letter from the Chichester Harbour Trust and Chichester Harbour Conservancy, and make a passionate case for a full review of the CDC’s local plan. "The new composition of CDC represents a long-awaited opportunity to embrace the challenge of meeting housing needs, with a creative and energetic approach, one which ensures an outcome that satisfies social fairness and environmental protection.” “The Green Party would once again urge our local council to formally acknowledge a climate emergency

and put this at the forefront of all future decisions. We occupy one of the most beautiful, yet vulnerable parts of the UK and we have a responsibility to show others how it is possible to meet development targets and boost local business whilst protecting our environment for future generations. Safeguarding of biodiversity and prioritising sustainable transport simply must dictate the agenda. The letter also says: "The local election results clearly demonstrated the views of the electorate. "We are therefore calling on you, as party leaders, to commit to ensuring there is a fundamental review of the local plan before moving any further forward with it. We look forward to hearing from you. "We would very much like the opportunity of meeting with you to discuss our concerns and our thoughts on how these can be addressed and how we could work together to resolve this issue." The Green Party says it would encourage the scheduling of a public meeting by the Chichester Harbour Conservancy and Chichester Harbour Trust, which would allow newly elected councillors to engage with the concerns raised in the open letter.

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The district backs the Brexit Party in European elections BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk NEW Brexit Party MEP Robert Rowland has thanked Chichester voters for backing him. Mr Rowland was one of four of his party's candidates elected to the European Parliament in Brussels after they swept to victory. Over a third of the electors in the Chichester district backed The Brexit Party in a major show of support for a political group unknown much before Easter. Mr Rowland said: "We are absolutely delighted with the level of support we have received from voters in Chichester, resulting in a historic night for The Brexit Party. "To have four candidates elected with over 900,000 votes in the south east is fantastic, especially considering the party has been operating for less than two months. Voters have had enough of the Westminster elite trying to delay, disappoint and derail Brexit. "We want to put trust back at the heart of our democracy. "We will stand up for hard-working ordinary Brits and will do everything we can to make sure that the UK is prepared to leave with a clean-break Brexit by the latest deadline of October 31." Chichester district residents took to the poling stations last Thursday for the second time this month, this time to vote for the Members of the European

Parliament (MEPs) in the European Parliamentary elections. A huge 41.2 per cent turnout saw The Brexit Party receive 13,897 votes compared to just 4,320 for the Conservative and Unionist Party. The Liberal Democrats came second in the vote with 10,144 votes and the Green Party next with 5,187. Change UK - The Independent Group received 1,427 votes, Labour Party 1,147 and then the UK Independence Party (UKIP) had 782 votes. The UK European Union Party (UKEUP) had 89 votes, Socialist Party Of Great Britain received 38, Jason Mcmahon 55, David Round 41 and Michael Turberville received 21 votes. The dominant showing helped to give The Brexit Party four MEPs in the southeast. The Lib Dems have three MEPs, with one each for the Greens, Labour and Conservatives. Across the UK, the final tally of MEPs was 29 for The Brexit Party, 16 Lib Dems, 10 Labour, seven Greens, and four Conservatives with smaller numbers for the likes of the SNP and DUP. A statement by the People's Vote campaign said the 40 per cent overall backing of the five pro-People's Vote parties outweighed the 35 per cent for the two in favour of no deal. Before the announcement of the results on Sunday, the European Movement Portsmouth and Chichester Branch campaigned again in Chichester on Saturday, inviting people to indicate on a ‘Brexitometer’ what they thought

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the new Prime Minister should do about Brexit. European Movement spokesman John Wilton said: “We were delighted so many turned out to help us today and that, after people had voted in the EU elections and before the results were known, so many were very positive that we needed to stay in the EU for the future prosperity and security of our country. "Many people were surprised that so many others locally shared their views on this and quite a few wanted to take a picture of the Brexitometer results to share with their family and friends. We will continue the campaign on a nonparty political basis for our membership of the European Union to continue.”

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City school's cricket pavilion is completely destroyed by arsonists POLICE are seeking witnesses to a fire at a cricket pavilion in Chichester. Shortly after 9pm on Bank Holiday Monday (May 27) the fire service was called to the cricket pavilion at Prebendal School playing fields in Avenue de Chartres, Chichester, where a fire had broken out. Nobody was in the building at the time. Damage was extensive, the building is completely unusable and the fire is being treated as arson. Detective Constable Ellie Hughes said; "If you were in the area on Monday evening and saw anything suspicious, please contact us online (link to be added) or give us a call on 101, quoting serial 1466 of 27/05. "We'd particularly like to talk to a group of youths who were seen

running away across the playing fields as the fire service arrived." Just last month, Chichester’s Fire Station manager asked members of the public to be vigilant after a series of deliberate fires around the city centre had occurred and asked the perpetrators to stop. Speaking in April, Pete Sadler, Chichester Fire Station manager, said: “We are concerned by the number of suspected arson incidents we have experienced in Chichester and urge those responsible to stop. “Fires started deliberately can be particularly dangerous because they generally develop much faster. Fires started in bins can spread to properties or vehicles nearby and put people’s lives, homes and businesses at risk.”

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Friday, May 31, 2019

Independent shop develops success and wins top award BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk AN INDEPENDENT store in the city centre has been crowned as Best Performing Retailer of the Year. Mark and Diane Smith, owners of Whitbys Photo-Imaging Centre in Chichester attended FujiFilm's Photo Print Services annual conference in Birmingham and were awarded Best Performing Retailer of the Year. Although Whitbys moved to Baffin's Lane four years ago, the store has been trading in Chichester for 37 years. Mark says trading off the high street has been challenging at times so this was a massive achievement for the family run independent store. Mark said: "I think the reason we got the award is because we have a very good relationship with our customers. Unlike some of the bigger stores, an independent is able to change quicker to something which is trending. "Our biggest reason for being successful is that we love helping people and having the personal touch." Although Mark has worked for Whitbys for 30 years, Diane and he have only owned the store for two and a half years so to achieve national recognition so soon is testament to all the hard work they have put in to make Whitbys a success. Diane said: "People value really good

service these days and that is what you have to provide to stand out from the crowd. "Anybody can offer rock bottom prices but you can't put a price on good service." Despite advances in technology for photographs, Mark says it has probably helped their business. The public would previously come to the shop with a film to be developed and have to print all the photos on that film. He said: "People do print less but they print the ones they want so they end up

printing more. We make it so easy for people where they can bring their phone in and use the machine to select the photos and crop them, so they probably end up printing more." The shop which was located previously in Saddlers Walk in East Street is now in Baffins Court near the Corn Exchange. Mark said he would love to be back on the main shopping streets but with high rental costs it is not something they can afford to do. "It's great when people walk down the lanes and nooks and crannies and

come across shops like ours. With the challenges of the high street, I think it's great we have been recognised. I certainly nearly fell off my chair when the name was read out." said Mark. Diane added: "It's a real honour. We took over the business when the previous owner retired. To get the recognition and know we are doing it well is brilliant." For more information on Whitby's and their services, visit: whitbys-imaging. co.uk or call: 01243 774646. The shop is located at 4, Baffins Court, Baffins Lane.

f Whitby's won Best Performing Retailer of the Year award

News 5

` Police reports OVER THE week from Monday, May 13, to Sunday, May 19, numerous reports were made to the police. In Longlands Road, Emsworth, overnight on Sunday, May 12, a shed was broken into and a cycle stolen. Serial 0052 of 13/05. Southdown Close, Midhurst – On Monday 13 May during the morning there was an attempt to break into a property where a rear window had been smashed; no entry was gained. Serial 0606 of 16/05. On Tuesday, May 14, in Fisher Lane, North Mundham, during the morning, a garage was entered and a Jansen Wood Chipper and a plant trailer with ride on mower stolen. Serial 0696 of 14/05. On Wednesday, May 15, in Hunters Race, Lavant, during late afternoon, number plates were stolen from a vehicle. Serial 1021 of 15/05. Also Downs Road, West Stoke, on Wednesday, May 15, during late afternoon, number plates were stolen from a vehicle. Serial 1026 of 18/05. Between Saturday, May 4, and Saturday, May 18, Itchenor Road, Chichester, a Yamaha 50 engine was stolen from a small boat. Serial 0374 of 18/05. Overnight on Saturday, May 18, a Fuji D4 Aero Time Trial racing bike was stolen from a vehicle in Stockbridge Road, Chichester. Serial 0265 of 19/05. On Saturday, May 18, during the morning a window was smashed to a vehicle and maps and dog walking books stolen from Emsworth Common Road. Serial 0634 of 18/05.

f The family visited the Planetarium on Bank Holiday Monday

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Planetarium sees an astronomical quarter of a million visitors so far THE SOUTH Downs Planetarium welcomed its 250,000th visitor on Bank Holiday Monday. The visitor was in fact a group - the Carpenter family consisting of twin boys George and James (aged nine), father Nic and grandmother Sandra. The family comes from Shermanbury in Horsham and the two boys had been to the Planetarium before with Jolesfield C of E Primary School. Nic and grandmother, Sandra had never been visited before. Dr John Mason, who is the South Down Planetarium’s principal lecturer and founding trustee said it was incredible achievement for a volunteer run organisation. He said: "When the Planetarium opened in July 2001, I don’t think in our wildest dreams that we could have foreseen just how successful the Planetarium would turn out to be. "To reach the milestone of our 250,000th visitor is truly remarkable – all the more so for an organisation that is run by a team of enthusiastic and dedicated volunteers.” Dr Mason has been interested in astronomy

since he was very young, buying his first pair of binoculars for £8 at age ten from a shop called Allan's in South Street, Chichester. He recalls that he worked hard to save his money to buy the binoculars which were from the Second World War. "When I first started, I had a red torch, a star map and a notebook and I learnt my way around the sky and teaching myself new constellations. Patrick Moore told me not to get a telescope first, go out and get a good pair of binoculars, and that's what I did," he said. "I was about 14 when I got my first telescope. I bought the mirror and optics and my father made the mount and the telescope. "My sister bought me my first astronomy book - the 1962 edition of Patrick Moore's Observers Book of Astronomy and it cost half a crown. "The twin boys in the Carpenter family are an example of the young people that the Planetarium was set up to inspire and encourage. They are the engineers, scientists and astronauts of the future."

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Expansion on carers project BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk AN INITIATIVE to support young carers in the district is being expanded at Chichester Cathedral this summer. The Young Carers Project aims to give those involved practical skills and support for daily life, the chance to discover new talents and boost their confidence, as well as to enjoy activities with other young people in the area. It is part of the Cathedral’s wider support of families in the city and across the diocese of Chichester. The Cathedral has secured new funding from Chichester in Partnership which brings together organisations from the public, private, voluntary and community sectors to coordinate work for the benefit of the local area. This additional funding will allow the expansion of the existing project, now open to young carers aged 11-25, to provide several cooking sessions as well as a range of creative activities throughout the year. Last year young carers enjoyed a pilot programme to learn about food preparation as well as planning, budgeting, healthy eating and dietary requirements. The Cathedral worked in partnership with food waste charity UK

Harvest. The Young Adult Carers Group will also have the opportunity to become part of the Cathedral’s Young Ambassadors for Social Action (YASA) initiative. Open to all 16-25 year olds, YASA promotes engagement with local and worldwide issues in order to raise awareness and make a positive contribution to change, while providing opportunities to discover new skills and talents. In addition, the older Group will meet once a month in Chichester City Centre Youth Drop-In in the Bell Tower, offering a chance to relax and socialise in a comfortable and informal meeting space. The Dean of Chichester, The Very Reverend Stephen Waine is delighted that the Young Carers Project can be expanded. He said: “Involving and promoting inclusivity with young people is central to the Cathedral’s learning and engagement activities across the diocese. We are pleased not only to offer practical support to young carers, but to give them the opportunity to discover new skills and become involved in action for change to the benefit of all. We are very grateful to Chichester in Partnership for enabling this great work to continue.” For more information visit: chichestercathedral.org.uk

f The cyclists finished 220 miles

Cycle ride by hospital staff helps towards endometriosis funding A CONSULTANT gynaecologist from St Richard's Hospital has cycled 220 miles from London to Newport to raise funds for Endometriosis UK. The cycle ride, took place on Saturday, May 18, taking the team of 11 endometriosis surgeons and specialists, including Natasha Waters from the Chichester hospital through some of the UK’s top landmarks, including Stonehenge, Winchester Cathedral and Cardiff Bay, as well as visiting seven endometriosis specialist centres. Endometriosis affects one in ten women from puberty to menopause, although the impact can be felt for life. The surgeons and specialists have seen first-hand the devastating impact the condition can have on women’s lives, and want the cycle ride to raise awareness of the condition and the pressing need for more research.

Endometriosis takes an average of seven and a half years to diagnose, and the cyclists believe that more needs to be done in the area of research and education to drive this statistic down. Last year, the cyclists raised over £15,000 for Endometriosis UK and they’re hoping to top that this year. The cyclists set off on their ride at 7.30am from Royal College of Obstetricians and Gynaecologists in London and finished at Celtic Manor in Newport the following day, where the British Society for Gynaecological Endoscopy (BSGE) Annual Conference took place. For more information on the bike ride including details of the full route and how to sponsor, visit: endometriosis-uk.org/blog/your-bikesurgeons-take-220-mile-cycle-rideendometriosis-uk

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` Selsey man A MAN has been arrested in connection with the sexual assault of a 13-year-old girl in Selsey. The incident is reported to have occurred in an alleyway between Manor Road and Manor Lane around 8.20am on Wednesday, May 29. A 20-year-old man of no fixed address handed himself into custody on Wednesday evening and was arrested on suspicion of attempted rape. He remains in police custody at this stage. Police have increased patrols in the area and are continuing to appeal for witnesses to the isolated incident. You can report it online or call 101, quoting Operation Westhead.

` Repair Cafe

Uncovering the past with annual archaeological dig BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk MORE FASCINATING discoveries have been found hidden deep below the ground in Priory Park. Two years ago a private Roman bath house, belonging to the richest Romans in Chichester, was unearthed and described as “a once in a life time opportunity for local archaeological volunteers to uncover a find like this”. Last year, the most significant find was part of a large hot bath which would have been large enough to contain up to four people. The bathhouse is of great national importance because it is so unusual to find the remains of Roman buildings that have survived in such a good condition in a built-up area. This year Chichester District Council’s own archaeologist, James Kenny, with volunteers from the Chichester and District Archaeology Society, returned to Priory Park looking to uncover more of the park’s Roman secrets. The revelation for this year's dig was that the house was a lot older than predicted as it was made of a timber construction. Despite some wet weather James was optimistic, saying: "We pray for the rain, it softens the ground. "We have found the plan of a Roman room, about 5 metres square. The

footings of the walls are constructed out of small nodules of flint just rammed in to a rectangular trench. There is no evidence of masonry structure and that depth of footing would not have supported the weight of a masonry building so we are almost certainly dealing with a timber frame. "It is not what we were expecting. Timber framed buildings are not unheard of from the Romans and there is no particular reason why you can't make a very magnificent building with timber frame and it may be indicate it was made earlier in the Roman period. "The bath house, of course, is all masonry but then it would have had an awful lot of fire within it. "We are below the floor level but we have found indications there was a mosaic floor

here which was probably destroyed when the land was used for agricultural use." Another interesting find in the trench were two medieval cesspits. These are nothing to do with the Roman site but quite likely to do with the Guildhall. The archaeologists also found some pots in the same area dating from around the 13th or 14th Century AD. A special item which was found was a Roman woman's hair pin made from animal bone in remarkable condition, pictured below.

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THE LAST Repair Cafe before Autumn has been organised for June 8, at the Quaker Meeting House in Priory Road, Chichester from 2pm to 5pm. A new addition to this event will be a workshop on using smart phones at 4pm. Bring your smart phone and your questions to a small workshop, where you can receive personalised help and advice. The Repair Cafe in June will mend a range of items from bikes to electrical equipment, sew clothing and upcycle, all staffed by volunteers and includes cake and refreshments from the cafe. To book a place on the smart phone workshop, email: ChicRepairCafe@gmail.com

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James said: "This is the tangible link back to that person. This is one of the exciting things in archaeology. That was actually worn in somebody's hair almost 2000 years ago." Residents and visitors were able to watch the dig in action during the week, and tomorrow (Saturday, June 1) the team will hold a special day for the public. This will include a series of talks at 10am, 12 midday, 2pm and 4pm, to put the work into context and explain what has been found. Turn to page ten

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Friday, May 31, 2019

Roman around the city with special events for a week-long celebration BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk VISITORS to the city over the half-term week have been delving back in history to the Roman era with the awardwinning annual week. Roman Week which is hosted by The Novium Museum and Chichester District Council is back for its fourth year and recently the event was highly commended in the category of limited budget project of the year at the prestigious Museums & Heritage Awards. Supported using public funding by the National Lottery through Arts Council England, Roman Week 2019 was packed with lots of events across the city and surrounding areas. The exciting programme offered something for everyone to enjoy, including a spectacular Roman reenactment in Priory Park, Chichester, on Tuesday. This showstopper event included military and gladiator shows and brought the Roman period to life, giving visitors the chance to find out how Roman soldiers and civilians fought and lived during this fascinating period of British history. Other events on offer during this year’s Roman Week included talks, walks, guided tours, family activities and workshops. Visitors could also immerse themselves

in their Roman heritage through the eye of a lens at The Novium Museum’s blockbuster exhibition, Hollywood Rome: Reel Life in the Ancient World. This visually stunning exhibition runs until September 8 and features costumes, props and posters from big name modern Roman epics, such as Gladiator, Centurion, and Ben Hur. Learning officer, Amanda Rogan from The Novium Museum said: "The planning for Roman Week starts pretty much after one finishes and we look at the successes of the year before and listen to feedback which people give us at the events and think about what new things we can try. "This year we had some funding from the Arts Council so it meant we could do bigger and better things than we have tried in previous years. "It's gone really well and the reenactment is kind of our show stopper of the week. It really brings people out and sees the work which the museum does. We make sure there is something for everyone, little people, families, adults, visitors and residents." On Wednesday afternoon Chichester Library hosted storytelling workshops around the myths of Neptune and Minerva with Charlie Essex and Ella Bassett from the Chichester Festival Theatre using props and costumes from CFT’s archive Charlie said: "The workshop is for children and their families, to get

everyone involved. "We used participants from the audience to dress up to tell the stories and using props from our archive. "We used arts and crafts materials in groups, they will come up with their own take on the story and feed it back." Fishbourne Roman Palace offered visitors the chance to explore the site with a Roman trail, design mosaics and play some Roman games, dress in Roman costume and handle original Roman artefacts. Cllr Roy Briscoe, cabinet member for community services and culture at Chichester District Council, said: "We have worked really hard to make Roman Week 2019 the best yet. This year, more than 35 events and activities have been organised by a wide range of organisations for all ages in Chichester and beyond. "Over 2,000 people visited Priory Park to experience the Roman re-enactment and to watch archaeologists uncover the Roman secrets in the park. During the day we spoke to people who had visited from London and beyond specifically to attend Roman Week. "It was great to see so many families also taking the opportunity to picnic in the park and make the most of spending the day in the city. Chichester is renowned for its Roman history and we are very proud that Roman Week has become a much loved celebration in our annual calendar."

f Children played Roman games at Fishbourne Roman Palace

f A brooch making workshop was held at the Novium Museum

f The re-enactment in Priory Park

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` Shopwkye Lakes planning TAYLOR Wimpey Southern Counties has submitted a reserved matters planning application for 187 new homes at its Shopwyke Lakes development in Chichester. Located on land to the east of Chichester, Shopwyke Lakes will feature a selection of homes in a range of styles and sizes. A further affordable housing provision will make the scheme accessible to every buyer on the market. As part of the plans Taylor Wimpey will also make a Community Infrastructure Levy payment to Chichester District Council. Roz Wells, Sales and Marketing Director at Taylor Wimpey Southern Counties, comments: “This milestone application means we’re moving forward with our commitment to delivering high-quality new-build homes in Chichester. “We’re hopeful our plans will be given the green light so that we can progress with our exciting plans for Shopwyke Lakes and help to build a new community in the local area.” The proposed development will feature large areas of public open space which will include play areas, providing opportunities for recreation and play for the whole community. A decision about the housing scheme is likely to be reached later in the year. For more information on the plans for Shopwyke Lakes, please visit: .taylorwimpey.co.uk.

Friday, May 31, 2019

Food and racing at Goodwood BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk THOUSANDS of visitors travelled to Goodwood for a special three-day event celebrating fine food and racing. Over 23,000 racegoers enjoyed three days of culinary delights and racing thrills at Goodwood Racecourse, when the Sussex track hosted its May Festival from May 23-25. Guests enjoyed some inspiring demonstrations from Matt Gillan, Jane Devonshire, and Sarah Jayne Stanes, while chefs from Goodwood House, Farmer, Butcher, Chef, and Goodwood Academy showcased their flourishing talent. A culinary crescendo was met when top jockeys stole the show with Jamie Spencer, Andrea Atzeni, Hollie Doyle, and Brighton based Jason Watson, swapping the saddle for saucepans. The three-minute Jockeys Omelette Challenge, judged by Goodwood Hotel Head Chef, Mark Foreman, saw Jamie Spencer and Jason Watson crowned champions. As racegoers basked in the sun on Thursday, it was Frankie Dettori’s victory aboard Terebellum in the British European Breeders Fund Maiden Fillies' Stakes which crowned his 200th career success at the Sussex track. The milestone comes 32 years after he rode Lizzy Hare to victory, a man for the big stage, some 70 of those 200 triumphs have come during Glorious week down the decades. The feature Listed Height Of Fashion Stakes went the way of Aloe Vera for Harry Bentley, having travelled beautifully throughout she went away readily at the

line to beat favourite Shambolic. Winning trainer Ralph Beckett commented; “I was not expecting that; she’s from a very good family and it looks like we have something nice on our hands.” Friday saw the highly touted Private Secretary land the feature Listed British Stallion Studs EBF Cocked Hat Stakes for John Gosden. Unbeaten in three starts this season he looked like a horse going places, Frankie Dettori commented; “He’s maturing all the time, and will stay further, he showed a good turn of foot to win.” Middleham trainer, Mark Johnson, had a successful few days with three winners, Lake Volta put up an impressive

performance in the Thames Materials Handicap, with the aim now being to come back for the Qatar Goodwood Festival. Elarqam, bounced back to form on Saturday with a win in the Betfair sponsored Listed Festival Stakes, while later in the card, Kings Advice showed a plucky performance to make all in the Betfair Exchange Handicap Stakes. Mirage Dancer won back to back Tapster Stakes, trained by Sir Michael Stoute, the five-year-old looked every bit a class act with winning jockey Pat Dobbs commenting; “It was a messy race with a slow pace, so he’s done it the hard way, having strengthened up over the

winter he really does look exciting.” Alex Eade, general manager of Goodwood Racecourse said: “We had a lovely atmosphere across the course for this meeting, alongside the topquality racing, and it was great to see so many people enjoying the food demonstrations, Food Market and Mirabeau masterclasses. “We now look forward to a busy June, with four fixtures coming up in quick succession. Our Three Friday Nights series kicks off on June 7, with MK headlining, this is then followed closely by our brilliant Family Raceday to enjoy on June 10.”

f The three-minute Jockeys Omelette Challenge | Pic: Alex Benwell

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News 15

Uni helps homeless with degrees BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk A PROJECT at the University of Chichester is transforming the lives of homeless people by empowering them with the confidence and skills to apply for degree courses. The pioneering initiative, which is the first of its kind in the UK, helps students without necessary qualifications to learn new skills and bridge the gap to higher education. There are now more than 320,000 homeless people in Britain, according to Shelter, with those living on the streets twice as likely to develop mental health conditions. Among the university cohort is Lucy D who started living sleeping rough at just 12 years of age before falling into addiction. Now, at the age of 30, she is about to start a fine art degree. Speaking about the university project she said: “It gives us the confidence to start a degree. We cover subjects from critical thinking, different learning styles, referencing and essay writing, to gain the tools to move forward to university.” Lucy is one of ten students, all homeless and mostly recovering from addiction, who have applied to university after enrolling on the tenweek course at Chichester, led by its institute of education, health, and social sciences. The course has been created in collaboration with West Sussex homeless charities Stonepillow and the Bognor Housing Trust to develop and assess academic skills to ensure students are ready for the first year of study. The module, which has been backed by the Office for Students, utilises the students’ lived experiences to develop academic reading, writing and research

skills, self-confidence, self-esteem, and self-belief. Honest and insightful links are made between themes like emotional intelligence, reflective practice, decision-making skills, critical thinking – and past, often painful, experiences. Senior lecturer Becky Edwards, from the University of Chichester’s department of childhood, social work, and social care, developed the project to help reduce barriers to higher education. "Being intelligent and being educated are not synonymous,” she said. Some of the most intelligent people in the UK are living in poverty, both economically and aspirationally. “They’ve not been privileged enough, lucky enough, or supported enough to access good education. Going to university is simply something they’d never have considered - this gives us the chance to change that.” Latest figures by charity Crisis show homelessness has increased by 60 per cent since 2012, creating a modern-day diaspora with no clear pathway back into society. For this vulnerable group, with complex needs ever exacerbated by barriers to basic services like housing, health, employment, and benefits, attending university is low on the list of aspirations and fraught with extra challenges. Student Mike T lived on the streets of Bognor Regis for more three months after losing a job he had for ten years. The 31-year-old, who is now a resident at Stonepillow, will start a full-time degree in English and creative writing in 2020. He said: “This is not just an opportunity for us to go to university, but to change the way that people view us, and make sure we are not defined by our past experiences. We all have a willingness to learn, and to learn what we can, so that

f Katy Bourne will be questioned

Chance to question police commissioner RESIDENTS are being given the chance to question the Sussex Police and Crime Commissioner at a meeting next month. Sussex Police’s policy on dog units, speeding and illegal hunting are just some of the issues Katy Bourne has answered in the past. Written questions should be submitted by noon on Friday, June 14. The commissioner will then respond during the next meeting of the Sussex Police and Crime Panel on Friday, June 28. Councillor Bill Bentley, chairman of the Sussex Police and Crime Panel, said: “We welcome as many questions as possible from members of the public. “The role of the panel is to scrutinise

the work of the Commissioner and we want to make sure the issues we raise are relevant to Sussex residents.” Questions can be about any policy issue relating to policing in Sussex, but not operational matters or live cases. The main items on the agenda include the Police and Crime Commissioner’s annual report, harassment and stalking and the Early Intervention Youth Fund. Questions can be submitted by emailing pcp@westsussex.gov.uk, or by calling 03302 222546. The meeting will be held on Friday, June 28, starting at 10.30am, at County Hall, Lewes and will be available to watch online at: eastsussex.public-i.tv/ core/portal/home.

we don’t go back to the lives we once had.” The Chichester project has been highlighted as one of the country’s most prolific health and wellbeing initiatives by national body Universities UK, to underline the value of higher education beyond economic impact.

Stonepillow CEO Hilary Bartle said: “Homelessness can affect anyone at any time, and it’s not just about not having a home but about all different aspects of your life imploding at the same time. “We look at the holistic person and help them back onto the pathway to independence.”

For more about the University of Chichester project, including how to get involved, visit: chi.ac.uk/socialwork More about West Sussex homeless charity Stonepillow is available at: stonepillow.org.uk and details of the Bognor Housing Trust at: bognorhousingtrust.org.uk

f Participants on the ten-week module earn basic qualifications to start a full degree

Concerns for kids over timescales SOME 500 children with special needs in West Sussex are waiting too long to receive the help they need at school. There are around 5,000 children in the county with education, health and care plans (EHCP), which detail their needs and what should be done to meet them. While the vast majority are dealt with within the required time limits, ten per cent are not, affecting 500 youngsters with conditions such as autism. The matter was discussed at a County Hall meeting, in Chichester, where Paul Wagstaff, director of education and skills, explained what was happening. Mr Wagstaff said the council had 16 weeks to complete EHCP reviews and 20 weeks for new assessments and that the 90 per cent completion was in line with the national rate. Adding that the West Sussex figures had been improving for two years, he said: “Sometimes it is quite difficult to get all children through in that period of time because sometimes the cases are quite complex, additional information’s required and it’s not necessarily available immediately. “Sometimes the liaison and discussion with parents takes longer than anticipated if the parents don’t want the provision identified in the EHCP. “So what we’re needing to do is actually try and work with those more complex cases to reduce those times.”

The committee had been discussing the council’s recent ‘inadequate’ children’s services report from Ofsted. Chairman Michael Cloake said: “You’ve got 500 cases of children that are not getting the services they require in their schools in that timescale. “What do we need to do as a council and as a committee to meet those 500 children within timescales that have been set nationally. “I appreciate there are concerns and difficulties and challenges getting information but Ofsted don’t care, the child doesn’t care. “How do we as a council meet those targets?” Mr Wagstaff said the work was already being done and that his team hoped to hit the 95 per cent plus mark this year. He pointed out that some things were beyond the authority’s control, such as when a parent wanted to explore all options for their child before making a decision about a school. While determined not to cut corners to reach the targets, Mr Wagstaff added: “What we are doing is actively engaging on the ground with those parents to make sure that actually we can try and accelerate that process of decision making. “Once those decisions are made, the process of completing is fairly swift.” By Karen Dunn, local democracy reporter

` Bogus calls

POLICE are reminding Sussex residents, especially the elderly, to stay on the alert for bogus phone calls and visitors after 35 cases of 'courier fraud' or attempts so far in May including six on one day. But thanks to alert residents and bank staff, only six attempts succeeded. In several of the cases residents have received phone calls from someone purporting to be a 'Detective Chief Inspector Richard Harrison'. There is no such officer. The caller alleges that there has been unauthorised use of a debit or credit card, that someone has been arrested, and that there is an investigation ongoing. The caller says that the resident must either supply their PIN and other card details over the phone, and hand the card or cards to a courier who would arrive at the door. However thanks to the alertness of residents, and in six cases thanks to the alertness of bank staff , only six of the 35 attempts were successful, with a total loss of £24,800 - the biggest single loss was £7,900. The oldest victim was 96 years old. Around 18 of these were in West Sussex and the bank staff interventions saved losses totalling £63,500. Local officers have responded to every report and have been providing support, including advice and assistance on prevention measures. For further advice and information on preventing this type of fraud, visit: sussex.police.uk/advice



Kitchen & Bathroom Showroom Open Day

Tuesday 4th June 9am – 4pm Ask questions to our expert suppliers Suppliers attending: QX Bathrooms, Roper Rhodes, Roman Showers, Mitchells Worktops, Sheraton Kitchens & Chandler Stone Works

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Cooking Demo Demonstrations will begin at 10am and finish at 4pm

Win a Duravit ME by Starck Basin, Pedestal, Close Coupled Toilet, Cistern & Seat worth over £400 Win a InSinkErator Hot Tap, Tank & Filter worth over £200

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Friday, May 31, 2019

Trust's events WAYS in which volunteers help the Aldingbourne Trust will be outlined at two events next week. The trust is hosting a pair of drop-in sessions on Monday to enable people to find out more about the trust's work with people with learning disabilities and how they can support it. The first of the events will take place from 10am-midday at the Aldingbourne Country Centre. This will be followed at 2pm-4pm at the trust's shop at 73 Aldwick Road in Bognor Regis. A trust spokesman said: "We are very fortunate to have over 201 volunteers throughout all our enterprises within the trust. "Every single volunteer makes a difference to the people we support from volunteers in our charity shop, being part of our adopt a statin project

and the country centre. "Volunteering for the trust is a truly rewarding experience as well as a fantastic way to learn new skills, meet new people and get involved in your local community. "We have a variety of volunteering opportunities across all of our project, so we are sure to have something to suit everyone." The trust also has regular support from corporate volunteers from organisations such as Southern Water, Mercer and The Kitchen Store. "They have helped us by clearing our greenhouses, painting and decorating our new children's tractor play area and general maintenance tasks around the country centre, which has helped us save over 1,352 hours a week," added the spokesman.

f Single-use plastic use will be audited by the county council

Plastic waste A PLAN to eliminate single-use plastics and avoid unnecessary plastic waste has been launched by West Sussex County Council. The council will carry out a full audit of all the plastic it uses across its buildings and set targets for reduction as part of a Plastics Action Plan published on Tuesday, May 28. The council has made a commitment to find alternatives to plastic wherever possible and to use recycled plastic when it isn’t. The council will also ensure that where possible, plastic items they do use can be reused or recycled. Deborah Urquhart, West Sussex County Council cabinet member for environment, said: “The environmental impact of single-use plastics is undeniable and thanks to programmes such as Blue Planet we have seen a growing movement to reduce our reliance on plastics and seek alternatives. “We are recycling more than ever – with 7,000 tonnes of plastic sent to be recycled in West Sussex last year. However, many single-use plastic items can’t be recycled or are simply thrown away.

“We want to lead by example and ensure we are working towards eliminating single-use and unnecessary plastics wherever possible for our staff, residents, and businesses.” The publication of the Plastics Action Plan comes as the county council is about to launch a major new campaign to encourage people to pledge their support to reduce the impact of climate change. The West Sussex Climate Pledge will launch on World Environment Day on June 5. Part of the West Sussex Climate Pledge campaign will involve encouraging people to #PassOnPlastic. The county council is already supporting the national Refill campaign to encourage people to use a reusable bottle and fill up with tap water. There are four publically accessible Refill points in county council buildings. The county council has also taken steps to improve recycling for staff, and has replaced plastic cutlery and takeaway containers in its main canteen with items made from wood, metal, paper or card.

News 17

` CAP course A CHRISTIANS Against Poverty (CAP) money course is being held for Bognor Regis and Chichester residents at the Vineyard Church, 5a Waterloo Square, Bognor Regis, in July. The course is aimed at anybody in need of help budgeting, wanting to make your money go further or for those just struggling. The course is informal and completely confidential and has three, two hour sessions on July 3, 10, 17 between 11am-1pm. To book a place on the course contact Peter Sutton by calling: 07813024585 or emailing: petersutton@capmoneycourse.org The CAP money course is totally free and open to anyone. For more information, visit: capuk. org/i-want-help/courses/cap-moneycourse/introduction

` Paper for Covers AS PART of its commitment to help sustain the environment, Covers Timber & Builders Merchants will no longer be providing plastic bags to its customers. The business, which has its headquarters on Quarry Lane in Chichester, West Sussex, will offer 100 per cent recyclable paper bags instead. However, the company still hopes to limit the number of bags being used by customers by checking during purchases that using a bag is absolutely necessary. Covers is a keen advocate of ecofriendly initiatives. These include using electric forklifts and solar panels at its depots.

f The previous volunteer fair

Helping roles to be highlighted A FIRST volunteering showcase of its kind is to be held in the grounds of Chichester Cathedral. Voluntary Arun & Chichester (VAAC) is holding its volunteer fair in the open air at the landmark setting for the first time. The event will take place from 11am3pm next Friday and will be attended by 30 voluntary and community groups from the area. Jenny Holmes, the senior admin and communications worker at VAAC, said: "VAAC and Chichester Cathedral are excited to invite everyone to this unique celebration and showcase of local volunteering in the beautiful setting of the cathedral grounds. "This is a great opportunity for anyone that is actively looking for a role, or anyone who would like to explore the possibility of volunteering at one of the amazing community groups and organisations that are active in our local area. "There are so many roles that need filing, you're sure to find one that fits in with your own interests and skills, as well as the time that you have available."

The volunteer fair was last held by VAAC in a Selsey venue two years ago It is being revived to celebrate national volunteers' week. The event will provide a platform for organisations around the Bognor Regis and Chichester areas to highlight the different ways in which people can help them. It will also enable those who are thinking of volunteering to find a role which is perfect for them. Staging the occasion is part of VAAC's role in promoting and supporting voluntary and community groups and providing a voice for the sector across the district. Representatives from the following organisations will be among those who will be taking part: Turning Tides, Chichester Shopmobility, Coastal West Sussex Mind, Dementia Support, Workers Education Association, Friends of Chichester Hospitals, My Sisters' House community interest company, Chichester Ship Canal Trust, Stonepillow and Macmillan Cancer Support as well as VAAC and Chichester Cathedral.

f St Richard's Hospital will have information stands

Awareness and celebrations for family and friend carers BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk WEST SUSSEX County Council, Carers Support West Sussex and the NHS are coming together to raise awareness and celebrate the vital contribution family and friend carers make to communities during Carers Week 2019. The week, running from June 10 – 16, focuses on ‘Getting Carers Connected’ and encourages local communities to support family and friend carers. Over 40 events are taking place across West Sussex for people who are caring for a member of their family or a friend, which includes information stands to provide help and guidance at St Richards Hospital, Spitalfield Lane, Chichester PO19 6SE One service that is benefiting carers

across the county is the Carers Health Team. The team aim to ensure that hard pressed carers feel less isolated and are able to manage their own health and emotional wellbeing. “It is vital that family and friend carers remember that they too are entitled to look after their own health and wellbeing and that their health matters”, said Wilma Thomas, Carers Health Team service lead. “Our carer health clinicians can work in partnership with carers to provide personalised one to one advice and information and our team are able to visit carers at home and check their general state of health and wellbeing. Amanda Jupp, county council cabinet member for adults and health, said: “Carers make a vital contribution to our communities and I would really encourage anyone who may find

themselves supporting others to make sure they are in touch with our local services to get the best possible information and advice. "It’s also important that people look after their own health needs as well as those of their loved ones. It is often too easy for people to ignore their own health as they focus more and more on those they care for." There will be plenty of tips and advice throughout the week on social media, so people are encouraged to keep an eye on the following Facebook and twitter accounts Facebook: West Sussex County Council and Carers Support West Sussex and Twitter pages: @WSCCNews @CarersWSussex @CWSCCG Further details about the stands and events taking place across West Sussex can be found on the Carers Support Website.

FAMILY RACE DAY 9 JUNE

Complimentary Admission for Under 18s .COM

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Friday, May 31, 2019

Ace 19

Arts, Culture & Entertainment

Legendary USA bluesman's busy summer Lil' Jimmy Reed Chidham Village Hall, Chidham Lane PO18 8TL Wednesday June 12, 8pm Tickets: www.wegottickets.com LEGENDARY Louisiana-born blues guitarist Lil' Jimmy Reed, accompanied by veteran UK blues piano player Bob Hall, and band will appear at Chidham Village Hall in June. The 84-year-old United States musician is enjoying a busy summer of touring which includes appearances at the prestigious Cambridge, and Wickham festivals. His dates are always arranged

by Bob Hall, who also cut his teeth way back in the 1960s playing with such luminaries as Chuck Berry, and Howlin' Wolf, before becoming a founder member of Savoy Brown, and then Rocket 88. He's appeared on literally hundreds of recordings spanning a 64-year career. As always, the two bluesmen will be accompanied by Hilary Blythe playing bass guitar, and, for the first time in the UK, drummer Neil Burton. Tickets for the 8pm show on Wednesday June 12, at £14, are available from Bookends in High Street, Emsworth, and online at: www.wegottickets.com

Biggest party in town The Ladyboys of Bangkok Alexandra Theatre, Belmont Street, Bognor Regis PO21 1BL Tuesday, June 4, 7.30pm Tickets: www.alexandratheatre.co.uk CHEEKIER, funnier and as spectacular as ever, The Ladyboys of Bangkok has been seen by more than 3,000,000 people. This amazing show has been touring the UK for 21 years since it was created for the

Plus

What's On

Edinburgh Festival. It's a cabaret like no other cabaret performed by girls like no other girls. The show features 16 of the world’s most beautiful and stunning showgirls - who just happen to be men. Their all new production for 2019 is bigger and as glitzy and glamorous as ever. Audiences should prepare for a night they’ll talk about for years, laugh and sing their hearts out with hundreds of friends they’ve yet to meet. The Ladyboys Of Bangkok promises to give the Alexandra Theatre the biggest party in town.

Food

Film

Reviews

Music

Theatre

Events

Comedy

20 Ace

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Friday, May 31, 2019

CHICHESTER CINEMA AT NEW PARK

From Women At War to a Rocketman May 31 - June 6

It's going to be a long, long time before a rock biopic manages to capture the highs and lows of an artist's life like Rocketman. Rock biopics, such as the recent Bohemian Rhapsody, are inter-generational manna from music heaven and Rocketman—the story of shy Reginald Dwight from North London, who would become showman and songman extraordinaire Elton John—is another fine exemplar of the genre. Directed by Dexter Fletcher and starring Taron Egerton as the spangled one himself, Rocketman is magnificent and ridiculous, a feathered melange of clichés and originality, of respectful homage and unrepentant nostalgia. Sometimes it’s comfortingly conventional; other times it’s gloriously off the charts. Jamie Bell (Billy Elliot) stars as lyricist Bernie Taupin and Richard Madden (The Bodyguard) as Elton’s manager. Iceland’s film industry sets the bar high too with two films. Women at War winningly charts the battle middle-aged woman, Halla, who takes on the aluminium industry to prevent it disfiguring her country. The film’s strong impact will linger long after the credits roll as will Arctic, Mads Mikkelsen playing a cargo pilot whose small plane crashes somewhere in the Arctic, the survival thriller ramped up further by an injured woman, part of the rescue party, and whose needs are even greater than his. Madeline’s Madeline, an invigorating original, follows a teenage girl with previous mental health issues who finds an empowering new pathway in the world of improv theatre, but has to navigate between an over-protective mum (Miranda July) and a director with her own agenda. Madeline is played with a knockout blend of charisma and vulnerability by star-in-the-making Helena Howard.

This week’s £2 Ruby Tuesday Film is The Bookshop. In 1950s Britain, Florence Green (Emily Mortimer), a widow, moves to a small English village, buys an old house that had stood empty for years with the intention to open a bookshop. But there’s opposition, Florence’s choice of bookshop is the very old house that a powerful local aristocrat Violet Gamat (Patricia Clarkson) had her eye on, planning to turn the building that everyone in town calls ‘the old house’ into an arts centre. Also starring Bill Nighy. Performance events this week are diverse and rich: Van Gogh and Japan, Exhibition on Screen, by the maestro of art film-makers, Phil Grabsky, who explores the love of Japanese art had on the artist, the film visiting Japan, France and the Netherlands (4 June). From the RSC Live comes The Taming of the Shrew (5 June). Expect a sharptongued, quick-tempered Katherine engaged in the battle of the sexes. Don’t miss either the stunning production of All My Sons, starring Sally Field and Bill Pullman in America 1947’s blistering Arthur Miller drama (1 June). Pick up the celebratory cinema Ruby Anniversary Magazine at the box office while booking tickets. All seats are reservable on our plush red seats. Chichester Cinema at New Park, New Park Road, Chichester PO19 7XY Box office: 01243 786650 www.chichestercinema.org

FILM G U I D E

NEW RELEASE

X-Men: Dark Phoenix

Action, Adventure, Sci-Fi Screened at Picturedrome Cinemas IN X-Men: Dark Phoenix, the X-Men face their most formidable and powerful foe: one of their own. After defeating Apocalypse, the X-Men are heroes. Now serving humanity, they travel into orbit to repair a space station, but when a solar flare hits, Jean is nearly killed, and the team barely escapes. Slowly recovering, Jean begins to exhibit incredible power; her natural telekinesis and telepathy magnified one hundred-fold. She’s infinitely more powerful, but also far more unstable. Wrestling with this entity inside her and slowly losing control, she’s manipulated by a shape-shifting alien (Oscar-winner Jessica Chastain) who pushes her towards the darkness. Embracing the Phoenix Force, Jean unleashes her powers in ways she can neither comprehend nor contain, becoming a threat not just to the X-Men, but to all of humanity itself – and they must decide if one must be sacrificed to save the other. With Jean spiralling out of control and hurting the ones she loves most, she begins to unravel the very fabric that holds the X-Men together. Now, with this family falling apart, they must find a way to unite – not only to save Jean's soul but to save our very planet from aliens who wish to weaponise this force and rule the galaxy.

Godzilla: King of the Monsters

Action, Adventure, Sci-Fi Screened at Picturedrome Cinemas GARETH Edwards’ 2014 Godzilla reboot reminded audiences why the titular creature is often considered to be one of cinema’s greatest monsters. A good thing, too, as he’s needed once again – this time teaming up with the cryptozoological agency Monarch to do battle against a smattering of god-sized creatures. Godzilla: King Of The Monsters marks the third entry in Legendary’s MonsterVerse, a shared cinematic universe that has been slowly building towards an epic clash between the roaring reptile and King Kong as depicted in 2017’s Kong: Skull Island. For the time being, however, Godzilla will have to contend with Mothra, Rodan, and his ultimate nemesis, the three-headed King Ghidorah if he’s to make it that far. When these ancient super-species – thought to be mere myths – rise again, they all vie for supremacy, leaving humanity's very existence hanging in the balance. Returning characters from the previous Godzilla include Sally Hawkins as Dr Vivienne Graham and Ken Watanabe as Dr Ishiro Serizawa, who are now joined by The Conjuring’s Vera Farmiga and Straight Outta Compton’s O’Shea Jackson Jr. as members of Monarch as well as Stranger Things’ Millie Bobby Brown as a child caught up in the conflict. Will they make it to the Kong vs Godzilla match of the champions, however? They’ll need to survive through King Of The Monsters first.

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Friday, May 31, 2019

PICK OF THE WEEK

Ace 21

MUST

The Secret Life of Pets 2

SEE

Animation, Comedy, Family Screened at Picturedrome Cinemas

This is the story  of one of the X-Men’s most beloved

characters, Jean Grey, as she evolves into the iconic DARK PHOENIX.

MUST

TERRIER Max is coping with some major life changes. His owner is now married and has a toddler, Liam. Max is so worried about protecting the boy that he develops a nervous tic. On a family trip to a farm, Max and mutt Duke encounter canine-intolerant cows, hostile foxes, and a terrifying turkey, all of which only elevates Max's anxiety. Luckily, Max gets some guidance from veteran farm dog Rooster, who pushes Max to ditch his neuroses, find his inner alpha, and give Liam a little more freedom. Meanwhile, while her owner is away, plucky Pomeranian Gidget tries to rescue Max's favourite toy from a cat-packed apartment with a little help from her feline friend, Chloe, who has discovered the joys of catnip. And crazy-but-cute bunny Snowball gets delusions of grandeur that he's an actual superhero after his owner, Molly, starts dressing him in superhero pyjamas. But when Daisy, a fearless Shih Tzu, shows up to ask for Snowball's help, he'll have to summon the courage to become the hero he's only been pretending to be. Can Max, Snowball, Gidget, and the others find the inner courage to face their biggest fears?

from

SEE

Rocketman

Biography, Fantasy, Musical Screened at Picturedrome Cinemas and Chichester Cinema at New Park SET to Elton John's most beloved songs, performed by Taron Egerton, Rocketman is the incredible human story of Elton John's breakthrough years and follows the fantastical journey of transformation from shy piano prodigy Reginald Dwight into an international superstar. The epic musical fantasy tells the universally relatable story of how a small-town boy became one of the most iconic figures in pop culture. Jamie Bell, Richard Madden, and Bryce Dallas Howard join Egerton for the flamboyant biopic. Fresh from his impact in BBC drama Bodyguard, Golden Globe-winner Richard Madden portrays Elton’s former longtime manager, John Reid. Bell takes the role of Bernie Taupin, the writer responsible for the lyrics of many of Elton’s hits, while Bryce Dallas Howard embodies Elton’s mother, Sheila. All would play integral parts in Elton’s rise to stardom before

MAY 31, 2019

ROCKETMAN (15)

ALADDIN (PG)

GODZILLA: KING OF THE MONSTERS (12A)

THE SECRET LIFE OF PETS 2 (U)

FRI/SAT/SUN: 2.30PM, 4.45PM, 8PM MON - THUR: 1.15PM, 5PM, 8.15PM

FRI/SAT/SUN: 11.00AM, 4.30PM, 7.30PM MON/TUES/THUR: 1.30PM, 4PM, 8PM WED: 1.30PM, 3.30PM, 8PM

PAW PATROL: MIGTHY PUPS (U) FRI/SAT/SUN: 10.15AM, 2.15PM

witnessing it begin to spiral out of control. Punctuated by triumph, despair, addiction, and redemption, Rocketman pairs a talented cast and director with the story of one of the music industry’s most enduring legends. Discover how Reginald Kenneth Dwight began his journey to becoming an iconic singer, pianist, and composer who would go on to sell over 300 million records worldwide.

RSC LIVE: THE TAMING OF THE SHREW (LIVE) WED: 7PM

FRI/SAT/SUN: 10.45AM, 12.45PM, 4.15PM, 7.45PM MON/TUES/THUR: 12.45PM, 4.30PM, 7.30PM WED: 12PM, 4.30PM FRI/SUN: 11.15AM, 2PM, 5.30PM, 8.15PM SAT: 12PM, 2PM, 5.30PM 8.15PM MON - THUR: 12.15PM, 2.45PM, 5.15PM, 7.45PM* (EXCEPT WEDNESDAY)

XMEN: DARK PHOENIX (12A) WED/THUR: 7.45PM

COMING SOON MEN IN BLACK: INTERNATIONAL

Ticket Prices Mon - Fri £3.50 Sat & Sun £4.50 BOOK ONLINE 51 Canada Grove, Bognor Regis PO21 1DW Tel 01243 841015 www.picturedromebognor.com

22 Ace

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Friday, May 31, 2019

WHAT TO DO AND SEE in Sussex

Plenty is modern theatre classic Plenty Fri, June 7- Sat, June 29 NOW accepted as one of modern theatre's classics, David Hare's Plenty, written in 1978, is the second of this season's productions on the main stage at Chichester Festival Theatre. Rachael Stirling stars as Susan Traherne, a former secret agent. Her heroic work with the Special Operations Executive in Nazioccupied France brought her extremes of danger, as well as adventures and romance. Twenty years on, she is living a very different existence in London, as the wealthy wife of a

diplomat. Her strained marriage and altered circumstances have threatened her identity and trapped her in a destructive nostalgia for her wartime idealism. In a post-war land of plenty, Susan battles for her own body and mind, as Britain loses its role in the world. Using a non-linear structure, the drama dips backwards and forwards in time to explore how the past and present coexist. Rory Keenan, whose recent stage work includes Someone Who’ll Watch Over Me at Chichester in 2015, plays opposite Stirling as Raymond Brock.

Chichester Festival Theatre, Oaklands Park, Chichester PO19 6AP Tel: 01243 781312 Website: www. cft.org.uk

Peter James' The House On Cold Hill Monday June 3-Saturday June 8 AN EXTRA matinee has been added for the world premiere production of the spinechilling stage play The House on Cold Hill, adapted from the best-selling 2015 novel of multi-million selling author Peter James. Overwhelming demand for tickets for the touring production at Worthing’s Connaught Theatre led to adding a performance next Friday. Based on the author’s own experience in a haunted house, the play will star BAFTAnominated actor and winner of BBC1’s Strictly Come Dancing, Joe McFadden as Ollie Harcourt and joining him, as his wife Caro Harcourt, will be award winning actors Rita Simons, Charlie Clements, as Chris, and Persephone Swales-Dawson, as Jade. In Peter's ghostly mystery, the Harcourt family move into the house of the dreams which h as been empty for 40 years. However, their dream home quickly turns

into the stuff of nightmares, as they begin to sense that they aren’t the only residents at Cold Hill… The House on Cold Hill will reunite Peter with two-time Olivier-nominated theatre producer Joshua Andrews, the Olivier award winning director Ian Talbot and award-winning writer Shaun McKenna. McFadden is perhaps best known for playing series regular Raf di Lucca in BBC1’s Holby City from 2014 - 2017, and as PC Joe Mason in Heartbeat from 2010 - 2014. He partnered Katya Jones in BBC1’s Strictly Come Dancing and captured the nation's hearts, eventually winning the series to become the 2017 champion. Simons played Roxy Mitchell in BBC's EastEnders from 2007-17, and is one of Britain’s best loved TV actresses. Clements was also in the soap from 2006-2010, winning several awards for his performance as Bradley Manning, while Swales-Dawson played serial killer Nico Blake in Channel 4’s Hollyoaks from 2014-16.

Connaught Theatre, Union Place, Worthing BN11 1LG Tel: 01903 206206 Email: theatres@ adur-worthing. gov.uk Website: www. worthingtheatres. co.uk

Musician leading by example

Celebration of Simon and Garfunkel The Simon & Garfunkel Story Kings Theatre, Albert Road, Southsea PO5 2QJ Sunday, June 2, 7.30pm www.kingsportsmouth.co.uk DIRECT from a week-long run in London’s West End at the Vaudeville Theatre, a soldout worldwide tour and standing ovations at every performance, The Simon & Garfunkel Story is back on a UK tour. Adam Dickinson trained at Guildford School of Acting and The University of Central Lancashire. The Simon and Garfunkel Story marks Adam's professional debut, and what a way to start, playing such an iconic figure as Paul Simon. Kingsley Judd attended the University of Chichester to study music and musical theatre. Following graduation in 2016, Kingsley completed two tours as a lead vocalist on cruise ships, travelling the

Extra matinee for new spine-chiller

Gary Crosby - Tomorrow’s Warriors Pallant Suite, 7 South Pallant, Chichester PO19 1SY Friday June 7, 7.45pm

world with P&O and Viking Cruises. He is thrilled to be appearing in 'The Simon and Garfunkel Story' taking on the role of Art, one of his favourite singers of all time. Using huge projection photos and original film footage, this 50th Anniversary Celebration also features a full live band performing all the hits including ‘Mrs Robinson’, ‘Cecilia’, ‘Bridge Over Troubled Water’, ‘Homeward Bound’ and many more.

GARY Crosby, a leading jazz double bassist, music arranger and educator in the UK, is the next guest at Chichester Jazz Club. He is also the founder and artistic director of Tomorrow's Warriors. A club spokesman said: "A couple of years ago Gary surprised and delighted us with a great lineup of top quality musicians for a memorable concert. So we have again asked Gary to create a band of the moment. "For this concert, he will be selecting the finest from his Tomorrow's Warriors stable. Be prepared for some exciting new talent and stimulating jazz for the connoisseur."

According to the Evening Standard: "Anyone who claims that an OBE stands for Other Blighters' Efforts hasn't met Gary Crosby. Nobody invests more hands-on time in jazz education than the deep-grooving

double bassist honoured in 2009. A musician who leads by example." Non-members are welcome to buy tickets at the door. For more information, visit the website at: www.chichesterjazzclub.co.uk

, 2019

USING CODE TRACKFEST

ENJOY A SCENIC SUSSEX BIKE RIDE SUNDAY 9 JUNE WEST SUSSEX

100

MILES

EPIC

Glide through the stunning landscapes in and around the South Downs National Park on this scenic fully signed and supported cycle ride. Three routes choices suitable for beginners or seasoned sportive riders.

LES

ROUTE 5 7 IL

SHORT ROU

d in 2009. A ample." welcome to . For more website at: .uk

SAVE 20% NOW*

BRING THE FAMILY TO CYCLE GOODWOOD This is a rare chance for you and all the family to experience cycling in an entirely traffic-free environment. Drop-in skills sessions also available.

£5 of YOUR sportive entry fee will be donated to Dallaglio RugbyWorks which is an intensive, long-term skills development programme based on the values of rugby, aiming to get teenagers outside of mainstream education into sustained education, employment or training.

Enter the British Cycling accredited circuit races hosted by

Between 11.00am and 12.45pm the Goodwood circuit will be open to all levels of cyclist wishing to experience riding the smooth tarmac circuit, as used by many motor racing legends over the years. ADULTS £5 | CHILDREN £2.50 | A FAMILY OF 4 £10 All of which will be donated to the Dallaglio Rugbyworks charity and go towards their fantastic work with young people.

KIDS SCOOTATHLON Let the little ones experience a thrilling taste of the competition with our Scootathlon. A mini, fun triathlon for children between the ages of 3 and 10 years old where they scoot, bike and run. You will need to bring your childs scooter, bicycle and helmet. Official Partners

1 CHILD £15 | 2 CHILDREN £27.50 | 3 CHILDREN £35.00 Above fees also include access to Cycle Goodwood (above) and skills drop-in sessions

Book your place today @ukcyclingevents

@ukcyclingevents

facebook.com/ukcyclingevents

Excludes U16’s, Cycle Goodwood and Scootathlon. Ends midnight 31 May 2019

*Discount automatically applied at checkout

#getoutandride

Rachael Stirling Rory Keenan

PLENTY By David Hare

In a post-war land of plenty Susan Traherne, former secret agent, battles for her own body and mind, as Britain loses its role in the world.

7 â€“ 29 June cft.org.uk 01243 781312 #Plenty

ÂŁ

TICKETS FROM

YOU

Friday, May 31, 2019

HEALTH

•

WELLBEING

Nuffield Health Tel: 01243 884553 www.nuffieldhealth.com/hospitals/ chichester GLAUCOMA is the leading cause of preventable blindness in the UK affecting almost 600,000 people with roughly half of them unaware that they have the disease. Glaucoma develops when the eye is unable to drain fluid properly, leading to a buildup of pressure, which eventually damages the optic nerve. Early stages of the disease can often be symptomless as the symptoms develop very slowly. Mrs Patel Gordon-Bennett, Consultant Ophthalmologist at Nuffield Health Chichester Hospital says, “It’s possible to lose some of your vision before you even notice. Sight loss in glaucoma starts around the edges of your field of vision, moving inwards, and because it often progresses slowly and painlessly, it isn’t always obvious. We also think that the brain compensates by filling in the gaps with information from the

•

BEAUTY

ight gives us the freedom to live the life we choose. But when impacted by natural degeneration and disease, it’s important to have the best guidance at hand to find the right solution for you. functioning parts of the eye, further disguising the problem.” Although sight that has been lost can not be replaced, treatments and surgeries have moved from a 50% to 90% success rate and can include eye drops to reduce eye pressure, or laser treatment or surgery to improve the eye’s drainage. Are you at risk? Risk increases past the age of 40, but you’re also at increased risk if you have close relatives, such as a parent or sibling, who has the disease, and you’re also more likely to have glaucoma if you’re very short-sighted, very long-sighted, you have diabetes or you’ve previously had an eye injury. Unfortunately sight that’s been lost can’t be

Pay as you go treatment built around you. You can see one of our expert consultants in as little as 24 hours and be treated within 2 weeks.

For more information or to book, call 01243 884553

restored yet, but much can be done to prevent further loss, which is why early diagnosis is so important. Everyone should have an eye test every two years but if you have a close relative with glaucoma and are aged over 40, you may be entitled to a free eye test annually. How is glaucoma treated? Your GP will refer you to a Consultant Ophthalmologist. Depending on the extent of your glaucoma they may begin treatment with eye drops that lower the pressure in your eye. If conservative treatment is not successful your consultant may recommend surgery. For more information or to book a Consultation with Mrs Gordon-Bennett, please call 01243 884553.

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YOU

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Friday, May 31, 2019

Jane Bulbeck your perfect beauty escape SPECIALISTS IN SKINCARE & BEAUTY

Jane Bulbeck Specialists in Skincare & Beauty 2 Eastgate Square, Chichester PO19 1ED 07825 773141 01243 532666 hello@janebulbeck.com www.janebulbeck.com WITH hundreds of beauty and therapeutic treatments on the market, it can be hard to find the right one to suit your needs and requisite. A difficult and unfortunate time for women can be the dreaded menopause which can hit at almost any age and affect everyone in their own individual way. With a whole cocktail of drugs on the menu prescribed herbal and holistic, Jane Bulbeck and her team have a variety of treatments on offer to help. At the award winning salon Jane Bulbeck Specialists in Skincare & Beauty their motto involves respecting the uniqueness every client has and therefore their core philosophy is to be client focused. The therapists at the salon appreciate that all needs are different and that no experience is the same. They make a point of listening and understanding your needs whilst offering cutting edge treatments with the best client service. They pride themselves on having a unique holistic approach to anti-aging and balancing treatments. With the understanding that ageing is a given to all of us, and stress being the most aging condition; they combine holistic therapies with advanced skin



"If the vast majority of men routinely suffered just a few symptoms of the menopause, it's inconceivable that they would be told to "'buck up dear'." - THE TRUTH ABOUT HRT, LIZ EARLE

solutions, enabling them to treat you on all levels – mind, body and skin. Whether you want to relax, invest in you time, or want to slow the aging process – these therapy rooms can offer you it all.

Nicole on Asthetics Take a deep dive into our nether regions and come along and speak to our aesthetic nurse, Nicole, who has trained in this cutting edge treatment for women who suffer with vaginal atrophy and dryness. This Intimate feminine rejuvenation treatment called Desirial is the first anti- oxidant hyaluronic acid gel specifically formulated for treating

At Jane Bulbeck Specialists in Skincare & Beauty, we love and respect the uniqueness of YOU!

female vulva vaginal issues. It restores and rejuvenates a women’s most intimate area which boosts volume, reduces soreness, diminishes vaginal dryness and adds elasticity & hydration to the most intimate part of your body.

Karen on Reflexology Karen from Balanced Soul, understands only too well just how debilitating the Menopause symptoms can be. Having spent many years struggling with various symptoms with no real answers, she eventually discovered just how holistic treatments can support. Her mission is now to help other women find the answers to their needs. Reflexology can greatly help with the fluctuating changes that occur during the menopause. Though working the various reflex points, balance can be restored to the endocrine system, the part of the body responsible for keeping your hormones in check. By regulating these hormones and other glands in your body a Reflexologist can help with both the physical and emotional system. Symptoms such as hot flushes, brain fog, fatigue, mood swings, digestive issues, anxiety etc can be reduced. Reflexology is a wonderfully relaxing treatment, whereby gentle pressure is applied to various reflex points in your feet or hands. These reflexes are linked to other parts and

organs of your body. By applying pressure to these points your body is stimulated into healing itself. You will be left with a sense of calm and wellbeing.

Jane on Rosacea As a therapist who has suffered with Rosacea over the last year, I now have a good understanding of what exasperates it and what controls it. Rosacea is a condition with affects women and men from the age of 30. It has been associated with menopause, where the body goes through different hormone changes. Rosacea generally affects the face, although it can appear on the scalp, neck, chest and back. Initial symptoms can include facial flushing, spots and persistent redness, as tiny blood vessels in the skin become more visible. In severe cases, skin around the nose can become thick and enlarged, and the eyes watery and irritated. We offer a Rosacea Facial, which is on special offer during May. It has an alleviating thermal clay mask, providing soothing relief and visible results to dilated capillaries, congestion, blotchiness, and irritability. Comforting and healing ingredients, such as: Rose, Green Tea, Chamomile and Liquorice, combine to decongest and calm skin for an even, healthy appearance.

Frida

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Friday, May 31, 2019

YOU

Pevonia UK Award Winners Announced

The team core philosophy is to be client focussed, because we  appreciate that all needs are different

and that no experience is the same. We make a point of listening to understand your needs and offering you cutting edge treatments with the best client service.

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which is on n alleviating othing relief capillaries, irritability. nts, such as: d Liquorice, Meg gained a level 2 & 3 in Beauty Therapy skin for anat Chichester College and ITEC level 3 in Hair, Makeup, Fashion and Media at Brushstroke Makeup School in Shepperton Studios, Surrey. She subsequently worked as a professional free-lance makeup artist for over 3 years, specialising in wedding make up, hair and fashion shoots. Meg loves being able to make women feel beautiful and feel really good about themselves. While she follows the trends, she strongly believes that everyone’s look should be individual and designed to enhance each person’s unique natural beauty. She is “absolutely over the moon” to have been welcomed with open arms into the Jane Bulbeck Skincare and Beauty team, and is delighted to have learned new and invaluable skills since joining the team in October 2018. She’s excited for what the future holds for her career and looks forward to welcoming you to the salon.

Meg on Beauty

EACH year, Pevonia UK presents awards to Spas, Salons and Therapists in six different categories. The businesses are judged on sales, performance, marketing strategy and activity, training, staffing, creativity, inventiveness and overall success, as well as the results of their customer nominations. Voting opened on 1st February 2019 and was available for three months. Over one thousand public votes were received ahead of a meeting, by the panel of judges who had the tricky task of selecting winners in every category. Winners and runners-up in the ‘Pevonia UK Awards 2018’ were announced on 14 May 2019. Jane Norman, PR and Marketing Manager for Pevonia UK said “The meeting sees a good deal of deliberation, but the judges look forward to reading the comments put forward by clients of each business. It is wonderful that so many people take the time and effort to vote for their favourites.” The much-coveted Salon of the Year Award saw joint winners this year, with Chichester-based, Jane Bulbeck, Specialists in skincare & beauty, sharing the title with last year’s winner - Senses of Siam, in Tamworth. The judges deliberated long and hard over all awards, but this one was the hardest. With two salons demonstrating excellence, they were both crowned ‘winners’. During the judges’ meeting, comments from the public were discussed. For Jane Bulbeck, Specialists in skincare & beauty, they included: “Very relaxing atmosphere and the

staff are the best ever.” “Recommended to all I know” “It was my lucky day when I entered Jane Bulbeck Skin Specialists. I have now learnt so much about my skin & how to take care of it.” “Really very welcoming and they put me at ease instantly. No query was too much, I had a facial and felt wonderful when I came out. My skin the next day was simply amazing too, the elasticity and evenness had improved so was extremely happy.” Awards go to Therapist of the Year too. There is one for the North and another for the South. Again, customers vote for their favourites and have the opportunity to provide comments for the judges. Jane Bulbeck was a clear winner for the South. “Jane is a complete encyclopaedia. What she doesn’t know about skin isn’t worth knowing.” “Jane and the team always provide excellent customer service and treatments. They are all so knowledgeable. Jane’s facials are the best I’ve ever had.” “I have been coming to see Jane for the last 9 years - without her skill and expertise I wouldn't have the skin I have now.” Over the coming weeks, the winning spas and salons will be presented with an engraved trophy from Pevonia UK, along with a winners’ emblem to use on their marketing materials and certificate to display within their premises. The winning therapists will receive a ‘Therapist of the Year’ name badge and cheque for £100, from Pevonia, alongside their emblem and certificate.

Jane Norman concluded by saying “Thank you to all of our entrants and voters. Congratulations, from the entire Pevonia team, to Jane Bulbeck on both her personal therapist award and Salon of the Year. Well done to all staff involved in achieving this accolade”

YOU

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Friday, May 31, 2019

DENISE KELLY

FOODS FLAVOURED with cayenne may help you drop a few pounds.

A passionate and motivated 'health expert/nutritionist.

Spicing up ways to lose weight www.denisekelly.co.uk Tel: 07730671436 Email: denise@ thewellbeingcompanyltd.com THE SUBSTANCE that gives cayenne its heat -- capsaicin – may just be the magic ingredients that help with weight loss. Foods flavoured with cayenne may help you drop a few pounds by helping to decrease your appetite and reduce their cravings for fatty, sweet and salty foods as well as increasing your feelings of being full. Spicy foods not only decrease your appetite, they may also help increase calorie burning and spice ups your body temperature, which may increase the amount of energy you expend. While results from studies vary, a sprinkling of cayenne may help you burn as much as 119 calories. Simply add a little cayenne pepper on your morning eggs or avocado and serve it with slices of cucumber and celery. Celery has a reputation as a diet food for a reason — it's incredibly low in calories, so you can enjoy it without

putting much of a dent in your daily calorie intake. A cup of chopped raw celery has just 16 calories, which is just one per cent of the daily limit in a 1,500-calorie diet, and each large celery stalk has just ten calories. Cooked celery has slightly more calories, at 27 calories per cup, but is still a good option. Cutting calories is essential for weight loss, and replacing higher-cal foods with celery helps you lower your calorie intake to lose weight. It’s very simple, in order to shed the pounds, you must have less going in and increase your exercise regime daily. Celery can also offer you essential nutrients that support your weightloss journey and because it’s extremely high in fibre, it tends to require more chewing, so it forces you to slow down and savour your meal instead of chowing down quickly and accidentally eating too much. If you want to follow my seven day subscription weight loss plan coming in June (a bargain price at £9.99) then please send me an e-mail and I will

Spicy foods not only decrease your appetite, they may also help increase calorie burning

add you to my mailing list. It’s a fool proof way to ensure you lose 4lbs per week and this is what you will get for your buck bringing you a slimmer, more confident, incredible new you in time for summer. 1. Two days in advance of your seven day program you will receive your shopping list and a preparation video and e-mail of what to expect over the next seven days. 2. Each day for seven days you will receive a 25 minute video which you can watch in different sections during your day. They will be split into the following sections: • A three minute morning meditation to get your mind set in the right space for your day. • How to start your day the Denise Kelly way Beverages - Smoothie - breakfast - five minutes • Mid-morning snack preparation and Beverages - two minutes

WOULD yo styled at salon, at a p will see you If so, head on a Wedn sure to have amazing £10 utmost in p and cutting• Lunch time food - four minutes It’s all t • Mid afternoon snack and beverages- twoscheme de next genera minutes stylists. The • Evening meal - five minutes • Exercise for the day - four minutes Guaranteed 4lbs plus weight-loss, then all you do is keep repeating the program until you reach your desired goal. It's this simple and you will be supported every step of the way! Everything that you should eat, including superfoods, herbs and spices and beverages will be included in this diet plan. All your recipes will be super simple and effective! Have the body you have always dreamed of this summer! Or, if you need a private consultation because you have health concerns and would like your body scanned to see what’s going on in just two hours please contact me.

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is at the he develop as as possible appointmen already-skill give you a f fully superv the way by educator. You’ll mee stars of th enthusiastic create stun These appr master the u and have b recruited for and dedicat career in hairdressing It’s a chan experience low price, impeccable byword at C At Q Hair a

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Friday, May 31, 2019

Multi-award-winning salon at affordable prices for everyone Q Hair & Beauty 37 North St, Chichester PO19 1LX Tel: 01243 782489 www.qhairandbeauty.co.uk WOULD you love to have your hair styled at a multi-award-winning salon, at a price that’s so affordable it will see you return again and again? If so, head for Q Hair and Beauty on a Wednesday, when you can be sure to have a haircut starting from an amazing £10.50 yet encompassing the utmost in professionalism, creativity and cutting-edge techniques. It’s all thanks to a pioneering scheme devised to help train the next generation of professional hair stylists. The very best of training

“H

igh standards of training and creating a six star guest experience are fundamental parts of the Q philosophy and what makes us who we are today.” – Anthony Barnes-Smith

is at the heart of Q’s philosophy to develop as much home-grown talent as possible and each Wednesday, appointments are available with the already-skilled apprentices who will give you a fantastic cut and blowdry, fully supervised along every step of the way by one of Q’s own qualified educator. You’ll meet some of the hairdressing stars of the future and see these enthusiastic and talented youngsters create stunning styles just for you. These apprentices are learning to master the utmost in professionalism and have been carefully chosen and recruited for their enormous potential and dedication to forging a successful career in the highly-competitive hairdressing industry. It’s a chance to enjoy the splendid Q experience firsthand at an incredibly low price, yet receive the same impeccable quality of service that is a byword at Chichester’s premier salon. At Q Hair and Beauty on North Street

in Chichester, all clients are regarded as welcome guests and in the friendly and beautiful surroundings of the House of Q, you receive VIP treatment from the moment you walk through the door to when you leave with a spring in your step, looking and feeling fabulous. The same superb service, and the affordable prices, are also available at Q’s sister salons in Midhurst and Donnington each Wednesday. It’s a highly-affordable midweek treat you can’t afford to miss out on, at prices to suit any budget an opportunity to experience the absolute best in hairstyling but so affordable you won’t be able to resist taking advantage of it on a regular basis. A boon for students and other youngsters who have to keep a close eye on their spending as well as people of all ages who love a genuine bargain! Tell all your friends - they’ll love it too.

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Friday, May 31, 2019

Community 31

CommunityNews&Views NODDY

NEWS ENRICHMENT is a hot topic here at Mount Noddy. It is an essential part of meeting the welfare needs of the dogs and cats in our care. Not only for dogs and cats in our care, but EVERY domesticated pet. So what is enrichment? Enrichment is something we add to an animal's environment which helps to improve their physical or mental well being. Here at Mount Noddy we try to give our animals as much enrichment as possible to help keep them happy and healthy during their stay with us. Here are some examples of the daily enrichment our dogs and cats have at the centre: • Daily walks to explore new sights, sounds and smells • Scent games and clicker training to keep busy minds occupied • Social interactions, both human and canine when possible • Food games using food or treat toys such as a KONG®, puzzle feeders or lick mats • Sensory stimulation including: - Sound, such as classical music or other calming music - Smells such as lavender and spices (always make sure the ones you are using are safe for your pet – some essential oils can be harmful). - Textures, such as the feel of a brush against the skin, soft bedding, and toys to nose around the play yard. In kennels and catteries animals have much less access to the environmental enrichment they’d have in a home, so the staff at Mount Noddy love to get creative! The team often pick fresh flowers and grass for the cats, and make boxes full of crunchy autumn leaves that dogs love to search through for hidden goodies. It’s easy and inexpensive to make your own enrichment for your pets at home. These are some of our animals’ favourites: • Frozen meat or gravy popsicles – a great way to keep cool in warm weather • Scrunchies – hide your pet’s favourite treat in a newspaper twist or parcel. Our cats love tuna parcels! • Kongs are great boredom busters. Fill them with something tasty and your dog will love working out how to eat it from the Kong. Fillings don’t always need to be treat based. There all lots of healthier options like chicken and veg. Foodie dogs can have their usual biscuits served in a Kong to make dinner times more fun. • Paper bags and boxes: our cats love to hide in boxes and paper bags! You can make it more fun by hiding a catnip toy inside too! How creative can you be?

THE HOME of Rolls-Royce played host to a spectacular evening of music and conversation, in support of the Chichester Cathedral Roof Restoration Appeal. Attended by 150 patrons and supporters, the exclusive, ticket-only event began with Champagne and canapés, followed by an interview with Rachel Portman, one of Britain’s most celebrated and prolific composers of film music. Interviewed by Julian Biggs, Chichester Cathedral trustee, Rachel gave guests a fascinating insight into her life, work and inspiration, and the extraordinary challenges and rewards of a vital but often overlooked aspect of moviemaking. A highlight of the evening was a live performance of Rachel’s choral work from the Chichester Cathedral Choir, under Organist and Master of the Choristers,

Charles Harrison. The evening concluded with a silent auction: continuing the Hollywood theme, participants submitted their donations in gold envelopes mimicking those used at the Oscars ceremony. Rolls-Royce supported the fundraising efforts by donating a unique lot, with the highest bidder securing a chauffeured Phantom ride and VIP tour of the home of Rolls-Royce. Andrew Ball, head of corporate relations, RollsRoyce Motor Cars, said: “Chichester is our ‘local’ cathedral and a familiar landmark for everyone who works at the Home of RollsRoyce, so we were delighted to have this opportunity to support the Roof Appeal. Chichester Cathedral represents the apex of art, design, technology and craft of its age."

CHICHESTER Ship Canal Trust joined MPs, members of the House of Lords and members of waterway restoration groups nationwide at a Parliamentary reception, hosted by the Inland Waterways Association (IWA). The annual event was held at the Houses of Parliament, and Mark Stoneham, trustee, represented the Canal. He said: "Unfortunately I wasn’t able to help out with Brexit, but I did manage to meet many waterways colleagues from across the country, and it was fascinating to see the size of some of the projects undertaken." Activities supported by the IWA, of which Chichester Canal is a member, fall broadly into four categories: regeneration, personal development / wellbeing, creating community spaces and enhancing heritage

and habitats. Mark continued: "While our regeneration need is not significant compared to work in inner cities, it is clear Chichester Ship Canal Trust is doing great work in the other three areas. It’s a reminder to us to highlight the work we’re doing, and plan to do, to key decision makers and our elected representatives." From the speakers at the reception, Mark took away a few lessons, which he’s brought back to the Canal with him. First, that the job is never finished. Secondly, do it a bit at a time. Thirdly, and most importantly, always appreciate the great support from volunteers, without whom nothing would be possible. With a team of over 140 volunteers, Chichester Canal appreciates they make everything possible.

THE CHICHESTER office of Irwin Mitchell nominated Dementia Support in Tangmere to be their charity of the year. Colleagues at the law firm handed over the cheque for £11,000 at an event along with free ice cream from a vintage van outside their town centre based office. On top of their fundraising, which included proceeds from bake sales and dress down days, colleagues also knitted ‘twiddlemuffs’ to help occupy the sometimes restless hands dementia patients can experience. Dementia Support provides assistance to those living with the disease and supports families and carers in the local area. The relationship between Irwin Mitchell and the charity has deepened over the last three years, with experts at the law firm providing free advice clinics at the charity’s dementia hub – Sage House, twice a month for people enquiring about the legal issues surrounding dementia. Fundraising for Dementia Support is all part of work undertaken by the Irwin Mitchell Charities Foundation (IMCF), an independent charity founded in 1997. Thanks to last year’s efforts the IMCF has now donated more than £2m to charities in the UK and abroad. The annual charity initiative sees staff across 13 of the firm’s offices vote to select a good cause, which they can support through both voluntary work and fundraising events. Paula James, regional managing partner at Irwin Mitchell’s Chichester office, said: “As a firm we have always been passionate about doing what we can to support important causes and organisations through the IMCF and the Charity of the Year initiative. Dementia Support undertakes incredibly important work and we are very proud to be continuing our partnership with the charity for a third year. “Helping good causes is a core part of life here at Irwin Mitchell and we are excited about seeing just how much we can do for Dementia Support and our other chosen charities across the coming months.” Sally Tabbner, chief executive at Dementia Support, said: “We are beyond thrilled to once again be named the charity of the year for Irwin Mitchell’s Chichester office. We are delighted to have such a strong relationship with the team and their support in recent years has been invaluable as we have looked to improve and develop our services. We are hugely excited by what is in store across the year ahead.”

ABBY Newell from the Creation Station held a charity event at Boston Tea Party, giving parents and carers an opportunity to create a beautiful 'Flying themed' canvas with their children’s footprints. All profits were donated from the event to the charity Caudwell Children, who are supporting children with autism and their families. This event was held during Children’s Activity Week; a national celebration of clubs, classes and activities organised by the Children’s Activity Association, a not-for-profit, industry-led independent organisation to raise standards in all organised children’s activities. As well as the event, Abby ran Watch me Fly themed classes all week and gave parents an opportunity to win a craft hamper, adding all raffle ticket sales to the total raised for the charity. Abby said: “It’s been a great week, everyone has enjoyed the special theme and we have raised a massive £95 for the charity, which will be added to the efforts of all the other Creation Stations across the country to hopefully raise thousands of pounds for a great cause” If you would like to find out more about Abby’s Creation Station arts and crafts classes for babies, children and adults, you can find her on Facebook, email: abbynewell@thecreationstation.co.uk or call 07342 755236

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Friday, May 31, 2019

ChangingTimes

Contributed by

Tel: 01243 775888 | www.thenovium.org.uk

Chichester District’s role in D-Day - Part one By Amy Roberts collections officer, The Novium Museum

f Sherman Duplex Drive amphibious tank | Pic: Imperial War Museum JUNE 6, 2019, marks the 75th anniversary of D-Day and the Battle of Normandy. Due to its proximity to occupied France, Sussex played a prominent part in the build-up of the D-Day operations. This article and next week’s article will focus on some of the crucial roles that Chichester and its immediate surroundings played in the run up to and during D-Day. It was in early 1943, over a year before D-Day took place that Lieutenant-General Sir Frederick Morgan was chosen as Chief of Staff to the Supreme Allied Commander (COSSAC). Morgan was tasked with leading the Anglo-American planning staff who were responsible for drawing up the main outline of Operation Overlord (the code name for the Battle of Normandy). His first report stated: "An operation of this magnitude has never previously been attempted in history. It is fraught with hazards, both in the nature and magnitude, which do not obtain in any other theatre of the present world war. Unless these hazards are squarely faced and adequately overcome, the operation cannot succeed. There is no reason why they should not be overcome, provided the energies of all concerned are bent to the problem." In the lead up to D-Day the whole of Sussex was inundated with allied troops, equipment and vehicles, preparing for Operation Overlord. Operation Overlord began with Operation Neptune, the code name for the Normandy landings more commonly known as D-Day. In Chichester District multiple sites were used by the military including Lodsworth, Singleton, Funtington, Boxgrove, Cowdray Park, Petworth, Westbourne and many more. Military authorities relied on the generosity

of landowners and contributions of major landowning estates in the county to undertake the required preparations for D-Day. The problem of finding suitable accommodation and training areas for the huge numbers of incoming troops was a major concern for planners. Petworth Park was home to three camps with a total capacity of over 3,500 men and several hundred vehicles. Based at Petworth were the 27th Armoured Brigade who were specially trained for beach operations. Their equipment included the highly secret amphibious D-Day Sherman Tank, a specially designed tank that could propel to shore if launched from a vessel. Goodwood House was utilised by the 6th, 23rd and 121st General Hospitals Royal Army Medical Corps in the run up to D-Day. They were tasked with making preparations for caring for the high number of expected casualties. This included packing tents ready to be erected as temporary hospitals over on the continent. St Richard's Hospital, like many other hospitals along the South Coast, prepared for D-Day by reducing the number of civilian patients within their care, and relocating them into hospitals inland, in preparation for accepting wounded soldiers expected from the continent. The Graylingwell Psychiatric Hospital also dedicated two wards for D-Day causalities. Throughout 1943 and early 1944 Allied troops from Britain, Canada and the US undertook training in landing exercises across the south coast, including at the Witterings and Bracklesham Bay. Landing craft troops learnt how to beach and un-beach, tank crews learnt how to manoeuvre their cumbersome

Petworth Park was home to three camps with a total capacity of over 3,500 men and several hundred vehicles. Based at Petworth were the 27th Armoured Brigade who were specially trained for beach operations.

vehicles ashore, and ordinary troops learnt general assault procedures that would prove vital later in the year. L Harris of Selsey kept a wartime diary and records in the run up to D-Day on Saturday, June 3: "The place is crowded with troops of every description. There is a feeling of tension everywhere, as there seems every indication that preparations are being made to send troops for the invasion of Europe from the beaches here. We are not allowed to go near certain parts without permits, and today I have heard –someone must have been talking – that the American sailors yesterday were paid in French money." Prior to D-Day established airfields were already present at Tangmere, Merston and Westhampnett. Advanced landing grounds (ALG’s), or temporary airfields were also constructed in Funtington, Apuldram, Selsey, and Bognor and were designed to support the invasion of Europe. Construction of the airfield at Apuldram started in March 1943. Three hundred acres of farmland had been requisitioned. Two metal track runways were constructed, along with four hangers and tented accommodation. From 1st April 1944 the airfield was home to three Czech Spitfire Squadrons. On D-Day Spitfires based at Apuldram gave cover to troops landing on the beaches. At Church Norton in Selsey land that had been used as a private airfield was commandeered. Two cross over runways were constructed in early 1943. On D-Day squadrons based at Selsey provided air cover of the beaches. The Funtington ALG was completed by September 1943. A short section of road had been closed, trees felled and hedges removed

in order to construct the airfield. No buildings had been included in the planning, as it was proposed that personnel would instead live under canvas or in requisitioned local farm buildings. The control facilities were housed in specially built mobile caravans. On D-Day No 122 Wing’s Mustangs escorted Coastal Command Beaufighters on anti-U-boat attacks. Later in the day they were given the task of escorting bombers towing troop-laden gliders destined for Normandy.

f Lieutenant Arthur in the garden of Mill House, East Wittering

 Last

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Friday, May 31, 2019

Puzzles 33

PostPuzzles

um.org.uk

 Quick crossword 1

8 9

Codeword is the crossword puzzle with no clues. The number in each square corresponds to a letter. Work out the words in the grid using the letters provided. Fill in these known letters first, then use skill and judgement to work our the others.

13 14

1 12

23 17

Down 1. Stayed in place (8) 2. Principle or belief (5) 4. Large vessel (3) 5. Demands or needs (12) 6. Type of dance (3-4) 7. Abominable snowman (4) 8. Separation; alienation (12) 12. Choose through voting (5) 13. Naive or sentimental (4-4) 15. Employment vacancy (7) 19. Japanese food (5) 20. Crush with a sharp blow (4) 22. ___ Barker: former tennis player (3)

Across 1. Rank (4) 3. Toes vary (anag) (8) 9. Inclination (7) 10. Ring of iron used in a game (5) 11. In the middle (12) 14. Sense of self-esteem (3) 16. Female relation (5) 17. ___ chart: type of graph (3) 18. Incessantly (12) 21. Forgo; relinquish (5) 22. Fulfil a desire (7) 23. One with another (8) 24. Bound (4)

20 21

19 25

4 8

11 3

17 26

23 21

18 6

16 2

B U S T

B U N D

M A G A

N T E D E E he garden A R Wittering A S S E S S E S

A E

N E E D L E D I

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C O W E R

N G E M E N T

L A U N C H

L E S S E N T

F L Y O N T H E W A L L

T R U T H

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T E D I

O B J E C T E D A

D W E L L

M B A

B E

E A V E S

E M P O R M

G N O R E D

T R U S T

A S

S S E S I

Y A H O O

You have 10 mins to find as many words as possible using the letters in the wheel. Each must use the hub letter and at least 3 others. Letters may be used only once. You cannot use plurals, foreign words or proper nouns. There is at least one 9-letter word to be found.

R E T O R T E D

2 7 6 3 5 8 4 9 1

5 4 3 2 9 1 8 6 7

7 9 8 1 3 4 6 5 2

3 2 4 9 6 5 7 1 8

6 1 5 8 7 2 9 3 4

9 5 1 4 8 3 2 7 6

8 6 2 7 1 9 5 4 3

 Wordwheel

This is the 9 letter word:

We hope you had lots of fun coming up with words in the 10 minutes allowed.

S L E

1 7 4 9

E E

 Word ladder

B O N A N Z A L

1 8 9 6 4 7 3 2 5

6 8

 Sudoku

L O O K O U T

 Scribble space

 Codeword

M O R

8 1 2

 Last week's solutions  Crossword

8 5

9 2

 Wordwheel

G O

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

3 6

5 1 3 7

 Sudoku

BAKE

24 19

COOK

You have been given a start word and an end word. In order to win the game, you must change the word progressively, creating an existing word at each step. You must only on each step change a single letter.

 Codeword

 Word ladder

Can you solve our fiendishly tricky puzzles? Check out all the solutions next week!

OUTLIVING

4 3 7 5 2 6 1 8 9

NOSE HOSE HOLE HOLD HELD HEAD Test your grey matter and have fun at the same time!

34 Classified

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Friday, May 31, 2019

PostContacts Travel Southern Rail 03451 272920 www.southernrailway.com Stagecoach Southern Travel Line 08712 002233 www.stagecoachbus.com WightLink Ferry 08713 761000 www.wightlink.co.uk

carers of people with dementia 03002221122 sussex.helpline@alzheimers.org.uk Chichester District Wellbeing 01243 521041 Westgate Wellbeing Room, Westgate Leisure Chichester PO19 1RJ info@chichesterwellbeing.org.uk www.chichesterwellbeing.org.uk Arun Wellbeing 01903 737862

Chichester Offering women experiencing domestic abuse, dept, housing, emotional, mental health issues etc support and advice 01243 697800 www.mysistershouse.co.uk www.facebook.com/mysistershouseuk Samaritans of Bognor Regis, Chichester and District 01243 826333 The Citizenâ€™s Advice Bureau 01243 866233

Leisure

Community Support

Crime Sussex Police(non-urgent) 101 National Crime Stoppers Helpline 0800 555111

Health St Richardâ€™s Hospital Main Switchboard 01243 788122 Sexual Health Clinic, Chapel St. 01243 623300 (office hours) 01243 831607 (outside hours) Chichester Carers Support Group for

Coastal West Sussex Mind Chichester Living Well Service for people aged 50+ experiencing difficulties with their mental health 07495 077298/07561 019902 livingwellchichester@ coastalwestsussexmind.org.uk Chichester Connexions 1-3 The Chambers, 28 Chapel St. Chichester PO19 1DL The centre is open to young people aged 13-25. 01243 771666 www.connexions-direct.com My Sisters' House A women's Center for Arun &

Bognor Regis Museum 25-27 West Street, Bognor Regis PO21 1XA 01243 865636 Cineworld Chichester www.cineworld.co.uk 0871 200 2000 New Park Cinema www.chichestercinema.org 01243 786650 Picturedrome Bognor Regis 01243 823138 www.picturedromebognor.com Westgate Leisure Centre Chichester

West Sussex County Council This council provides around 80 per cent of all services. They include: â€¢ Education â€¢ Transport â€¢ Roads and footpaths â€¢ Strategic planning â€¢ Social services for adults and children â€¢ Public safety â€¢ The fire service â€¢ Libraries â€¢ Records office â€¢ Waste disposal 01243 777100 www.westsussex.gov.uk

Hothamton 201 Spaces plus 14 Disabled Spaces

Heygates Bookshop High Street

London Road Stores London Road

Heaps of PCs London Road

JW Sports High Street

James Jewellery High Street

Mobility & Comfort Queensway

JD Jewellery London Road

Reynolds Furniture Store High Street

Platinum Care Solutions Queensway Silver News The Arcade

Sight & Sound High Street

The Appliances Centre London Road Top Cuts Hairdressing West Street Walsh Opticians Queensway

ISSUED BY BOGNOR REGIS BUSINESS IMPROVEMENT DISTRICT

London Road Coffee shop London Road

FOR USE IN FITZLEET, LYON STREET AND HOTHAMTON CAR PARKS ONLY

PARKING DISC

RE-USABLE - PLEASE LOOK AFTER YOUR DISC VALID FROM 1st JAN -

31st DEC 2019

Â£2 ARRIVAL TIME

2 HOURS FREE PARKING ONLY

DISTRIBUTED BY: BOGNOR REGIS TRADERS

The Laburnum Centre Lyon Street

Cash Converters High Street

Chemists Chichester Tesco Fishbourne Rd. Mon-Fri 8am-8pm; Sun 10am-4pm Boots North St. Mon-Fri 8am-6pm; Sun 10am-4pm Sainsburyâ€™s Westhampnett Rd: 10am-4pm Bognor Regis Sainsburyâ€™s Shripney Rd. Mon-Fri 7am-11pm; Sat 7am-10pm; Sun 10am-4pm Smithâ€™s Pharmacy 60 Aldwick Rd: Mon-Fri 9am-5.30pm; Sat 9am-12.30pm Lloyds, 47 Queensway Mon-Fri until 6.30pm

â€¢ environmental health â€¢ revenue (council tax collection) â€¢ housing â€¢ planning applications â€¢ some car parks â€¢ leisure centres â€¢ recreation (parks) â€¢ economic and cultural development â€¢ waste collection â€¢ public conveniences 01903 737500 www.arun.gov.uk 01243 785166 www.chichester.gov.uk

District Councils

Lyon Street 61 Spaces plus 5 Disabled Spaces

Boutique Roma The Arcade

Southern Electric 0800 616009 www.sse.co.uk

County Councils

Fitzleet 343 Spaces and 24 Disabled Spaces

Polkadot Stripes London Road

Electricity

A rough guide to your council's roles and the services they provide.

CAR PARKS OPERATING THE SCHEME:

Macariâ€™s London Road

National Grid 0800 111999 www.nationalgrid.com

Portsmouth Water 02392 499888 www.portsmouthwater.co.uk Southern Water 0330 303 1263 www.southernwater.co.uk

- who does what?

A Â£2 parking disc gives you a maximum 2 hours free parking per day in selected car parks and is valid for up to 1 year.

Bognor Regis Town Council

Gas

Water

Local government

2 HOURS FREE PARKING IN BOGNOR REGIS!

YOU CAN PURCHASE FROM THESE TOWN CENTRE RETAILERS

01243 785651 www.westgateleisure.co.uk Arun Lesiure Centre Felpham 01243 826612 Six Villages Sports Centre Westergate 01243 546830 The Novium Museum Chichester 01243 775888 www.thenovium.org Bognor Regis Tourist Information The Regis Centre, Bognor Regis PO21 1BL Chichester Tourist Information The Novium, Tower St, PO19 1QH 01243 775888

Unique Workwear London Road

FREE PARKING SUPPORTED BY POST NEWSPAPERS, SPIRIT FM AND BOGNOR REGIS BID

Find out more www.lovebognorregis.co.uk/getting-around

Arun District Council / Chichester District Council The district councils in Bognor Regis and Chichester are responsible for:

Parish Councils Bognor Regis Town Council / Chichester City Council All parish councils are slightly different, but generally they are responsible for: â€¢ public open spaces - notice boards, bus shelters, allotments â€¢ organising and promoting town or city events â€¢ input on some planning applications â€¢ improvements of signage â€¢ crime prevention 01243 867744 www.bognorregis.gov.uk 01243 788502 www.chichestercity.gov.uk

(a) A VALID PARKING DISC, PARKING PERMIT OR PARKING TICKET IS NOT DISPLAYED (b) THE PARKING DISC IS NOT SET CORRECTLY. (c) THE FREE PARKING PERIOD OF TWO HOURS IS EXCEEDED; AND (d) THERE IS A RETURN TO THE PARKING PLACE (CAR PARK) WITHIN TWO HOURS AFTER LEAVING, IF A PARKING DISC IS USED AGAIN.

postnewspapers.co.uk

Friday, May 31, 2019

Classified 35

PostSellit î ? Home

Wine Rack, Silver Coloured, Holds 14 Bottles, H25â€? W13â€? | ÂŁ6 | 01243863632

Bensons For Beds Venetian White Superking Bed Frame | ÂŁ150 | 07523179129

Sofa, Green Leather 2 Seater & Armchair, Excellent Condition | Free | 01243870410 Wooden Folding Chair, Bathroom/ Kitchen | ÂŁ4 | 01243863632 Stool pine 46 high x 32 cms diameter | ÂŁ7 | 01243792416

î ? Sport

Old pine glazed large bookcase | ÂŁ100 ono | 07748600095

Golf Clubs Hill Billy Trolley Bag and Other Golf Items | ÂŁ50 | 02392631246

Two Vintage Directors Wolf Lawnmower, Chairs in Good Good Working Order | Condition | ÂŁ20ono | ÂŁ25 | 01243265950 01243771602

Golf Clubs, Ladies Lefthanded Forgan Clubs in Trolley Bag | ÂŁ85 | 01243585087

Strawberry Pot, Glazed, 42cm Tall | ÂŁ15 | 01243771602

Hayashi karate tracksuit, red/ black, size M, good condition | ÂŁ25 | 01243870950 Gent's cycle and ladies shopper bike, need attention, therefore only | ÂŁ10 | 01243537845 White tennis dresses size 10 | ÂŁ2.50 | 01243537845 î ? Clothing & Accessories

Menâ€™s Large Umbrella | ÂŁ5 | 01243863632 Blue Fin Body Shaper, Used Twice, Great Condition | ÂŁ50 | 07745147303 Gorgeous Prom Dress, Ruched, Baby Pink, as New, Size 10 | ÂŁ50| 07970718199 Ladies brown leather 3/4 jacket, size L, as new, from India | ÂŁ10 | 01243827678 Girls age 5/7 new pink party dress | ÂŁ4 | 01243827678 Men's white trousers, waterproof jacket, cardigan and biwling bag | ÂŁ8 | 01243864987 Gent's suit 38 short light grey, excellent condition | ÂŁ25 | 01243537845

Mill Stone, 37cm Diameter, 13cm Tall, 8cm Hole | Offers | 01243771602 Petrol Self Drive 19â€? Mower, Three Years Fully Serviced | ÂŁ60 | 01243268963 Electric rotary mower, very good condition | ÂŁ10 | 01243261478 Push mower, no box, hardly used, very good condition | ÂŁ5 | 01243261478

î ? Other

Adult Coopers Walker, Padded Seat, Basket, Hand Brakes, Excellent Condition | ÂŁ35 | 01243822984 Childs Sit On Rocking Pony | ÂŁ10 | 01243824002 Guess Who Game, 1970â€™s, Never Used | ÂŁ10 | 01243870902 Removal Packing Boxes 50X46x46cm 3 For | ÂŁ5 | 07715109609 Connect 4 Game, 1970â€™s, As New | ÂŁ5 | 01243870902

Word Search, Multiplayer, Game Never Used | ÂŁ7 | 01243870902

Cat/rabbit carrier Ferplast Atlas-10, very good condition | ÂŁ10 | 0771964222

Four Wheel Cabin Bag, Cabin Approved, Used Once | ÂŁ20 | 01243863632

Mech Tech small vehicle construction set (new ideal present) | 01243870902

Dog Guard For Car, Heavy Duty Universal, New | ÂŁ10 | 07955228928

Noteability Rhythm and Clues Game (complete) | ÂŁ8 | 01243870902

Six Diary Wimpey Kid Twenty old Clony hardback books as mags | ÂŁ12 | new | ÂŁ1 each | 01243 01243553032 601355

Model boat (wooden) Fish tank 180ltrs light wood, good condition, not completed | ÂŁ75 needs cleaning | ÂŁ50 | ono | 07790298427 07802711092 Cat/rabbit carrier, Ladder, three piece, Stefanplast Gulliver, very good condition | extension 10 to 25 ft | ÂŁ5 | 01243 820630 ÂŁ7.50 | 07771964222

Sell it fast Sell it now

YOUR ITEM WILL BE FREE FROM ÂŁ1 TO ÂŁ150. ONE ITEM PER FORM PRIVATE ADVERTISERS ONLY NO PHOTOCOPIES No advertisements accepted for Property, Motors, Personal, Recruitment, Livestock/ Pets, Fur items, Crash helmets, Wanted or Weaponry!

Please start with name of the item and use readable CAPITAL LETTERS throughout. Your advert will appear in: Bognor Post and Chichester Post newspapers. Send it to us: 63 London Road, Bognor Regis, West Sussex, PO21 1DF or contact us on sell-it@sussexpost.co.uk

ÂŁ5

PAY for a priority sized advert including a picture and more words.

Choose a category: Furniture | Home | Sport | Other | Electrical | Clothing & Accessories | Garden & Outside Name....................................... TEL number..................................... My advertisement (no more than ten words)............................................. .............................................................................................................. .............................................................................................................. I agree my advertisement will appear at the publisherâ€™s discretion, that it is submitted in accordance with the publisherâ€™s conditions of acceptance and Free and Easy offer. Illegible, wrongly completed or photocopied forms will not be accepted. Free advertisements will be published once in the first available issue when space allows. This offer may be withdrawn at any time without prior notice.

36 Classified

postnewspapers.co.uk

Friday, May 31, 2019

PostClassified Index Vacancies Announcement Volunteering

Vacancies

Volunteering

PostNewspapers

Please call Volunteer Now! On 01243 864220, email: volunteernow@vaac.org.uk, check out our website: www.vaac.org.uk follow us on Twitter @2VolunteerNow or like us on Facebook www.facebook.com/2volunteernow

MATERNITY COVER REQUIRED

VOLUNTEER

GRAPHIC DESIGNER

Storage to rent Post Professionals

Van Driver – Cat and Rabbit Rescue Centre

Make an announcement

Adobe InDesign CC experience essential We are looking for someone who . is a team player . is friendly . is able to meet deadlines Call us on 01243 908506 or email: taryn.fellick@sussexpost.co.uk

GET IN TOUCH

To advertise with us in this section (classifieds, jobs post professionals, public notices, etc) please contact on:



HOST FAMILIES REQUIRED! Earn from home, Mondays – Fridays, Bognor and Chichester areas, Five Villages Ring Carmen on 07835 343532 or 01962 771925

01243 908506



classified@sussexpost.co.uk

Deadlines

for all advertising: Every Wednesday, 5pm For more information about our terms and conditions please visit: www.postnewspapers. co.uk/terms-and-conditions/

N W!

Announcement

Jenny & Stuart Congratulations on your wedding 31/5/19

Post Newspapers

View our papers online weekly postnewspapers.co.uk

 01243 908506

 classified@sussexpost.co.uk

The Cat and Rabbit Rescue Centre takes in unwanted, abandoned or stray cats, kittens, rabbits and guinea pigs, and gives them a good quality of life until it is possible to find a loving, permanent home for them. Activities include: educating the public, neutering the animals, feeding and general care, and finding forever homes for the many animals in their care. They are seeking a van driver for between one and two days a week to collect and drop off furniture for their charity shops and alternate weekly tip runs. Applicants must be over 25 years of age and physically capable as lifting will be involved. They are looking for someone who can work independently as well as being part of a team alongside the CRRC Charity Shop Coordinator. You will be able to use your own initiative, with a positive and courteous manner.

Self-advocacy Group Volunteer – Impact Initiatives

Impact provides support to 4 self-advocacy groups for people with learning disabilities across West Sussex. They have a volunteer opportunity to support Voice at their monthly meeting in Bognor Regis on the 1st Thursday of every month from 7pm to 9pm. Voice is a user-led group, run by and for people with learning disabilities with the help of the paid Group Supporter employed by Impact Initiatives. They aim to help each other to develop the skills, knowledge and confidence to have a say in the things that affect them, raise awareness of their concerns and make life better for people with learning disabilities. At their meetings they talk about the things that are important to them. The volunteer would work alongside the group facilitator and offer practical help at the meeting as well as helping group members to speak up for themselves and participate in the meetings.

Creative Workshop Learning and Engagement Volunteer – Chichester Cathedral Learning and Engagement Department

Chichester Cathedral is committed to supporting people of all ages to learn from this unique and rich environment. It is a place where everyone is welcome to immerse themselves in nine centuries of Cathedral stories - to explore debate and share. Volunteers play an important role in supporting everyone to learn about the Cathedral past and present. Creative Workshop volunteers are facilitators of art, craft and/or drama workshops which are offered as part of the programme for schools, colleges, adults and families. You will: provide a friendly welcome for everyone who visits; support and/or lead the delivery of creative workshops for a wide range of audiences; and attend planning meetings and prepare resources.

Helpers – Chichester Stroke Club

Chichester Stroke Club meet at the Newell Centre, Chichester on a Thursday morning to give support to stroke victims. The Club is a unique facility providing continued aftercare and encouragement to stroke survivors when they leave hospital through mental and physical stimulation and support and respite for carers and partners, enabling them to meet likeminded people in a relaxed environment. The club also raises awareness of stroke to the local community through fundraising, website, speakers and outings. Able-bodied helpers are needed to help those who have had a stroke at the club on a Thursday morning from 10am - 12noon. You will need to be able to help others move around, fold up chairs and tables etc. To apply for any of these opportunities, or to see other opportunities in your area, please go to wwww.vaac.org.uk/volunteering.

For advertise your business call :01243 908506 or email: classified@sussexpost.co.uk

Frida

postnewspapers.co.uk

Friday, May 31, 2019

Classified 37

PostClassified Post Professionals CARPETS & FLOORING

LC T

GARDENING & LANDSCAPING

Lou’s Carpet Tiles Limited Suppliers of brand new end of line carpet tiles

CHALET WASHABLE MATS (Set of 4)

£60

from

CARPET TILES NEW

75p - £1.75 THOUSANDS IN STOCK

CARPET TILES (faulty) NEW

40p

each

JB S

USED COMMERCIAL DIRT TRAPPER MATS

Pine Sleeper Raised Beds

Pine Sleepers

Hardwood Wooden Crates

RUGS & MATS

6ft x 4ft

£28

4’ x 4’ x 8” £55 8’ x 4’ x 8” £75

£8 £15

5ft x 3ft

£24

each

£5 to £45

2ft x 3ft

Rustic Oak Sleepers

2400mm x 100mm x 200mm 2400mm x 100mm x 200mm

up to 3m x 4m

from

Suppliers of Railway Sleepers

Grade A Reclaimed Railway Sleepers

CARPET & VINYL REMNANTS from

J.B. Salvage Limited

£4each £16each £18each

£5each £10

each

2400mm x 100mm x 200mm

£22each Hardwood Sleepers

2400mm x 100mm x 200mm

or 3 for

£24each

Unit A, JBS Yard, Eastergate Lane, Eastergate, West Sussex PO20 3SJ

JBS Yard, Eastergate Lane, Eastergate, West Sussex PO20 3SJ

Open 7 days a week: Mon - Fri 10am - 5pm, Sat - Sun 10am - 4pm. Find us on 

Open 7 days a week 10am - 4pm Local delivery available - Sleeper & Raised Bed size may differ slightly

01243 542344 / 07769 204513 www.louisesemporium.co.uk

PLUMBING

DECORATING

BUILDING & CARPENTRY

Dave Willis Painter & Decorator 40 years Experience No Job to Small Quality Workmanship Interior and Exterior Painting

Home Renovations, Extensions and Conversions. No job too small | Property Maintenance | Handyman Jobs

01243 671830 Michael'sg

Storage to rent

Decoratin

ODD JOBS UNDER TAKEN FOR THE OLDER CLIENT • Specialising in decking • Specialising in painting exterior • Fences and shed roofs • Odd jobs

FREE QUOTATION

JB S

PRECISION PLUMBING

SPECIALISTS IN:

For All Your Plumbing Needs

From Complete Bathrooms To Tap Washers. Mains Pressure Hot Water Systems. Underfloor Heating And Radiators.

Discount for OAPs

. . . . .

BLOCK PAVING TARMACADAM PATIO SLABS FENCING BRICKWORK LANDSCAPING GRAVEL PRESSURE CLEANING

ALL WORK GUARANTEED NO DEPOSIT REQUIRED 14 DAY COOLING OFF PERIOD

Call 01903 868461 or 01243 884766

07528095604 | precisionplumbinghds@gmail.com

PLASTERING

Workshop with office

07540 122151

640 sq ft ideal for a carpenter or similar trade £150 per week 

Open Storage Yards

GENERAL GARDENING & PROPERTY MAINTENANCE Lawns, strimming, hedges, trees, pruning, fencing, exterior painting, Jet washing. All aspects of garden work and general building work undertaken, garden waste & rubbish removed Reasonable prices, Reliable, No job too small. Established 20 yrs.

From 1,000 sq ft suit small builders, Scaffolders, etc From £50 per week Storage container can be added for an extra charge 

20’ Storage containers £115 pcm 

24hr recorded CCTV on site, Flexible leases given, Gates closed out of hours, Business rates included

Contact Edward 01243543229 | 07956266441

Please contact for more information

01243 542344 / 07769204513

CLEANING & IRONING

Astonish Cleaning & Ironing Services Cleaner Homes for Busy People

Quality home cleaning service covering all areas by professional cleaners to suit your needs. Excellent ironing service. Free collection and delivery in your area.

WE COVER

Plastering  Skimming over Artex  Plaster boarding Float and set  Patch work  Coving  Decorating Also all aspects of rendering including K-rend. Certified K-rend Installers | Call us today on 07803824390 for a free quotation

www.ghplastering.net | ghplastering@outlook.com

Insured

All Cleaners

CRB Checked

Referenced

To book a home visit please contact us 07867 528542 | 07814 495736 | 01903 882053 | 01243 941104 astonish.cleaning@yahoo.com www.astonishcleaning.net

JBS Yard Limited

STORAGE TO RENT IN EASTERGATE

LANDSCAPING www.jmpcontractorswestsussex.co.uk

Post Newspapers

View our papers online weekly postnewspapers.co.uk

 01243 908506

 classified@sussexpost.co.uk

Staff Required please apply

Make an announcement WANT TO MAKE AN ANNOUNCEMENT? . CELEBRATING .

A BIRTHDAY, WEDDING OR ANNIVERSARY?

WANT TO SEND A MESSAGE IN MEMORY OF A LOST LOVED ONE?

. OR

SIMPLY CONGRATULATE SOMEONE ON A JOB WELL DONE!

The Bognor Regis Post & Chichester Post can announce almost any personal message to appear in print! Standard £15 box allows for a picture + 10 words max. Various sizes/options are available. One advert per form.

For more details or to post/email your request, please contact: Post Newspapers Ltd, 63 London Road, Bognor Regis, West Sussex PO21 1DF. Call us on 01243 908506 or email classified@sussexpost.co.uk

only£15 +vat* from

GARAGE & MOT

ND Autos High quality garage service with competitive prices on MOTs, servicing, welding and repairs on all makes of vehicles - specialising in VW, Audi, BMW, Hyundai, Mini, Skoda, Seat and Renault.

Contact: 01243 841672 or email: vwaudi@tiscali.co.uk

07946 015226

thecarpenterandsons@hotmail.com

Free Estimates 07951027344 / 01243276572

Call the classified team to advertise your business in the Chichester and Bognor Regis Post. 2 papers from just £10.00 per week. 30,000 copies printed each week, delivered to Chichester, Arundel, Bognor Regis and surrounding villages.

Unit E, Heath Place, Bognor Regis, West Sussex PO22 9SL

View our papers online weekly www.postnewspapers.co.uk

Choose a category: Birthdays | Anniversaries | Deaths | Good luck | Congratulations | In memoriam | Other Your name.......................................................................................... Contact TEL number........................................................................ Short heading (if you would like) ........................................................... My message

(ten words)

........................................................................

............................................................................................................. ............................................................................................................. * Payment over the phone required before announcement can be published

38 Sport

postnewspapers.co.uk

Sportinbrief î ? Running BANK holiday weekend saw five members of Bognor Tone Zone running club take the long trip up to Edinburgh for the marathon. Jessica Thomson, Peter Ramsdale, Trev and Donna Strowger and Adam Norgett all took part in the 26 mile race through the historic Scottish capital. The weather was typical of north of the border - rain, breaks of sunshine and strong winds for the last six miles, making it tough for the runners in the closing stages. That did not deter Jess who was first to finish for the club in a personal best time of 3 hours 26 minutes. Trev was next across the line finishing, in a personal best time of 3.32. Adam and Donna also recorded personal best times of 4.12 and 4.17 respectively. Peter completed another marathon this year in a solid time of 4.40. In London, were Justin Geri and Paul Wells running the Vitality London 10k along with Mo Farah. Geri finished in 48 minutes, whilst Wells finished in 58 minutes, a new PB for the club runner.

î ? Darts LEGENDS player Gary Blackwood hit a treble of 180s in the standout performance of week five of the Bognor Summer Darts League. Averaging nearly 30 points per dart, Blackwood helped fire his side to a comfortable victory over Hunston Hares. Full results as follows: DIVISION ONE - lamb Shankers 7 Friary 'Z' 13; the Legends 12 Hunston Hares 6; Newtown Amity 7 Little Legends 10 MOTM - Blackwood (Legends) 15 & 21 darts [29.16 av]; Richard Ragless (Friary 'Z') 19 & 21 darts [24.18 av]; Dave Bourne (LL) 20 & 21 darts [23.98 av] DIVISION TWO - Chi Snooker Club 8 Newtown Clubbers 10; Aldingbourne Mavericks 4 Lamb Nomads 12; Lamb Chops 3 Friary 'D' 12; Royal Oak - bye MOTM- Adam Hall (Mavericks) 18 & 25 darts [23.30 av]; Graeme Dutton (Clubbers) 20 & 20 darts [22.16 av]; Dave Wingate ('D') 23 & 24 darts [17.87 av] DIVISION THREE - Cabin 6 the Lamb 11; Richmond Rebels 11 ASC 8; Railway Sleepers 6 Richmond Resurrected 11 MOTM - Neil Conn (Lamb) 16 & 28 darts [22.77 av]; Mark H Todd (Railway Sleepers) 26 & 27 darts [18.55 av]; Grace Austin (ASC) 26 & 43 darts [14.52 av]

Friday, May 31, 2019

Pagham need a win to keep touch PAGHAM CC face an early test to their title credentials as they look to bounce back to winning ways at Roffey 2s tomorrow (12.30pm). Stuart Hanks' side remain second in Division Three West after suffering their first defeat of the season at home to leaders Steyning last time out. With tomorrow's opponents sitting third, Pagham know that they need a win to keep in touch with a strong Steyning side. Hanks will be pleased with the fight shown by his side in their home defeat. After winning the toss and losing their skipper early on, Jack Stannard (80) and Nick Smith (72) added 113 for the second wicket. Much of this scoring was put down to Smith who smashed 12 fours and two sixes to rack up his score in just 50 balls. Pagham though were unable to capitalise on this fast start with late contributions from Justin Scott (32*) and Richard Bird (16*) helping them to 240-6 off their 45 overs. In reply, the hosts bowled well and the game was finely balances at 88-3. But Steyning's captain Oliver Collins (96) and Gary Hunt (67) swung the game in their favour, with the

visitors reaching their target with six wickets and seven balls to spare. In Division Two Chichester Priory Park will be looking to make it back-to-back victories when they welcome bottom side Goring to Goodwood tomorrow (12.30pm). Matthew Geffen's side ended their winless start to the season with a 42-run victory against Ifield last time. Jay Hartard (88) was the start of the Chi innings, ably supported by Abhishek Raut (41) as Priory reached 248-5 off their 45 overs. In reply, skipper Geffen led the way with the ball, taking 3-29 as the visitors were bowled out for just 206. Fellow Division Two side Bognor, who are just one spot above Chi in the table, are Ifield's next opponents at the Regis Oval tomorrow (12.30pm). Ryan Maskell's side suffered a narrow 38 run loss to St Leonards last time out. Overseas player Roy Kaia starred on both sides of the innings, taking 3-45 before hitting 75 as Bognor chased down a score of 206. It proved in vain though with only Mikey Harris (20)and Joel Baker (28) providing support in a tally of 168 all out.

f Pagham visit third place Roffey 2s tomorrow

Chi Falcons soar to two wins from two

f Elarqam with jockey Dane O'Neil at Goodwood

Festival is next for Goodwood GOODWOOD'S May Festival has proved to be a big hit with racegoers as thousands flocked to the Sussex track for a mouthwatering three days of action. More than 23,000 people attended the course last weekend with high-quality cards including four listed races. Crowds were drawn to the promise of chef displays and a food market that gave them the chance to try and buy a range of local produce. But it was the action on the track that delivered the real treats for racegoers as a mouthwatering line up of potential Group One horses delivered on the track. Among the head-turners was the Mark Johnston trained Elarqam who romped home in the opener of Saturday's card. The 11/4 shot has been dubbed a Group winner in waiting after enjoying an unbeaten juvenile campaign. But, after a poor showing last year, Dane O'Neil guided him to a commanding victory in the Listed Betfair Best Odds On ITV

Races Festival Stakes over ten furlongs. Another big winner on Saturday was Mirage Dancer, who claimed the ÂŁ50,000 Bet Your Way On The Betfair Exchange Tapster Stakes. The Sir Michael Stoute-trained son of Frankel repeated his victory of a year ago to seal consecutive wins at a price of 4-6. Thoughts now are already turning to the Goodwood Festival, which will take place across five days from July 30. Course officials confirmed this week that there have been 35 entries for the ÂŁ1 million Group 1 Qatar Sussex Stakes, which will take place on day two of Glorious. 2,000 Guineas winner Magna Grecia leads the list along with Irish 2,000 Guineas champion Phoenix Of Spain. Three-year-old filly Hermosa is also a possible after winning both the British and Irish 1,000 Guineas. 2018 champion twoyear-old Too Darn Hot and last season's Group 2 Coventry Stakes winner Calyx are also registered. For tickets, visit: www. Goodwood.com

CHICHESTER Falcons Softball Club are taking well to their new surroundings in Division One of the Solent League with backto-back wins. First up were the University of Portsmouth Shafters, who came to Oaklands Park with a typically young and athletic squad. The Falcons wasted no time in the early stages, with the first seven hitters reaching base to get Chichester 12-5 ahead by the third inning. Patience and discipline at the plate was key as the Falcons edged around the bases steadily. Pitcher Jason Mercer was sharp on several comebackers as Bronte Harvey and Cary Chen ably managed the middle infield. The Falcons chipped away, adding two or three in the next few innings as debutant Beth Ash, hitting 4 for 5 on the day, kept right field locked down to frustrate the Shafters and restrict them to just two runs through to the sixth inning. With the score at 18-7 in the final inning, the Falcons got the green light to swing away with great effect as Warr tripled, Dave Piesse homered to left and Ash added a further run to win the game at 24-11.

The following week saw Chichester travel west to face the experienced Portsmouth Dodgers. A good start at bat saw the Falcons get five runs ahead but Ben Sawkins at shortstop was outstanding, making three full-stretch diving catches to leave the Dodgers scratching their heads and unable to score until the third inning. By now the Falcons were 9-2 up thanks to hard-working Pete Martin, who made a dazzling running grab in centre-left before hitting an RBI triple as Portsmouth began to panic. Mercer and Olly Howley pounded homers in the fourth before Warr found her swing and forced a fielding error to get Ash round, and David Morris hit opposite field to bring in a further two to take the game well beyond the Dodgers grasp at 13-6. There was still time for base hits from Molly Rayner and Sarah dâ€™Agar before Sawkins again silenced the field with another spectacular dive to earn the Falcons a 21-7 victory. Anyone who wants to try softball and join the Falcons can visit www.chichesterfalcons. com or email chichesterfalcons@gmail.com.

f Falcon Bronte Harvey at bat

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Friday, May 31, 2019

Harvey scoops players honour in club awards

to o f Bognor will face Chi City in the Sussex shield

ROCKS skipper Harvey Whyte and young left back Joe Tomlinson were the big winners as the Rocks rounded off their season in style. More than 100 people packed into Seasons bar at Nyewood Lane last weekend for the club's annual awards evening. Captain Whyte was all smiles as he received the players' player of the year award from supporters club chairman Ian Guppy, pictured left. The skipper, who lifted the Sussex Senior Cup for the club for the first time in 32 years, was also awarded the Chairman's Cup. Tomlinson was the other player to be singled out for honours. His performances from left back after joining the Rocks on loan from Brighton & Hove Albion received rave reviews. The youngster was justly rewarded with the Supporters Club Player of the Season as well as Most Improved Player. Other awards handed out included the Kevin Clement Trophy to top scorer Jimmy Muitt and Goal of the Season to Bradley Lethbridge for his strike against Leatherhead. Chad Field, Calvin Davies and Dan Lincoln were all honoured for making 100 appearances while Doug Tuck received a trophy for playing in 300 matches

in a Bognor shirt. The Sportsman's Award went to Lee Roberts, who has helped establish Rocks Radio, an online match commentary service provided during Bognor matches. *Sussex Senior Cup winners Rocks will face SCFL Premier champions Chichester City in the annual Sussex Community Shield. The match, on July 30 at Lancing's Culver Road (7.30pm), will add a competitive edge to Bognor's pre-season preparations with the newlypromoted City keen to impress ahead of their first ever season in Bostik South East. Admission is £6 adults, £3 concessions and £1 under 18s with all proceeds supporting the NSPCC South & Mid Sussex Branch as part of its 60th anniversary. Ken Benham, Chief Executive of the Sussex County FA, said: “We are delighted to be able to continue our support for our charitable partners the NSPCC, and help celebrate the 60th year of the South & Mid Sussex Branch. "With the help of the Sussex football community we can hopefully raise as much as possible at the Sussex Community Shield to ensure their valuable work continues."

Striker Khassal to leave City CHICHESTER City striker Cherelle Khassal has left the club as the Oaklands Park outfit turn their attention on rebuilding under new manager Sadie Blakely. Chi defied all expectations last season soaring to a third place finish in the National Southern Premier as well as lifting the Sussex county cup. But the departure of manager Aaron Smith has meant that the club has entered the summer looking to rebuild. A statement issued earlier this month confirmed former keeper Blakely would be taking charge and the emphasis would be placed on bringing young players through the age groups. That emphasis is expected to lead to an exodus of senior players - with Khassal the first to confirm she will be playing her football elsewhere next season. The Republic of Ireland international, who has racked up more than 50 appearances on the wing and up front for Chi, was integral to the club lifting the tier four title in 2017/18. But injuries last term left the 28-year-old frustrated and Khassal has now drawn a line under her three-year stint at Oaklands Park. Confirming her departure on social media, Khassal said: "Putting on that green and white jersey, I would always give 100 per cent as this club means a lot to me. "I have had an amazing time with Chi but this year has been a low point for me with injuries at the start and injuries at the end which has resulted in a bad end to the season for me. "A massive thank you to everyone for what you have done for me as a player. My time at Chi has now come to an end and I'm very much looking forward to my next chapter. "I want to wish Sadie and her management the best of luck this season and future seasons, I'm sure you will do a fantastic job."

Blakely, along with her assistant Laura Galway, will be wasting no time in building a squad for next season as Chi look to keep their status in the third tier of the women's game. With Khassal now gone, the pressure will be on to tie down a series of key players, including top scorer Molly Clark. Skipper Lauren Cheshire and experienced

centre half Tammy Waine will also be high on the retained list - although both have been linked elsewhere. A club statement said: "We are, as a committee excited about the future of the club and bringing football to girls and ladies in the local area and progressing our club behind the scenes ready for when we can make the next steps forward."

NYECAMP NEWS by James Crane

BOGNOR'S first signing of the season is a familiar face James Crane, who rejoins the Rocks after a year at Worthing. We sat down with the goalscoring defender to find out how he feels on his return to the club How does it feel to be returning to Bognor? It’s good to be back! Obviously I did spend a big part of my career at Nyewood Lane so I'm pleased to be back. Undoubtedly, after ten years at Bognor, the club has got a big place in my heart. I did need a change, though, which is why I left. But, there are a lot of factors in football when deciding which club is right, and for me by far the most important is a club which makes me put my head into a cement mixer, which values players running through brick walls and this is it for me. What did you learn from your time at Worthing? There's no doubt that Hinsh [Adam Hinshelwood] is a good manager. They are a good team, the training is good and they are looking to build something. I've not got a bad word to say about them. Having said that I was always a Bognor player to their fans and it was quite difficult on that front. When the time came and we split on amicable terms and there was only really one club I could go to. Was it strange playing against the Rocks (and a number of former team mates) last year? It was in some ways. It was a really strange build up as I had friends playing on both sides. I also know a lot of fans on both sides too, with spending so long at Bognor and teaching in

f Cherelle Khassal, left

Sport 39

Worthing. But as soon as I cross that white line I am very competitive and it doesn't matter who I'm playing. I don’t see who I'm playing against, it's just my job to stop my opponent. I play the game whole heartedly and that will never change. What are your plans for the summer before returning to pre-season? I'm just looking forward to enjoying some time off with the family. I have a young boy who is going to be one in the next few months. So I'll be spending some time with him and my wife, doing some of the things I've not been able to do during the season, like going away or seeing friends. To be honest I just want to get going, get fit and start playing again. Are you looking forward to training under Robbie? My previous time at Bognor was all under Dabba and Jamie so it will be interesting having someone new. A lot of lads have been very complimentary about Robbie, though. He also tells it exactly how it is. I like that and it's something I respond well to. What can the Rocks achieve next season? It will be the same as always. In this league teams are doing one of two things, either fighting to go up or trying to avoid going down. In most of my time at Bognor we were chasing promotion so I'd like to think it will be the same next year. A good start is key and once you get that you can start laying the foundations and then challenging for the top as it gets round to spring. We just have to take it week by week and see how it goes.

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Rocks to face Chi in Sussex shield î ?

Friday, May 31, 2019 Softball

Falcons fly high in season opener

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î ?

f Middleton lost to Eastbourne last weekend

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PostSport

Cricket

Pagham fall to a narrown defeat î ?

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Returning Rock Crane aims to give club a lift

Middleton out to bounce back with Nomads next MIDDLETON CC are looking to return to winning ways in the Sussex Premier Division as they look to bounce back from a 56-run loss to bottom-side Eastbourne. Sean Heather's side head to Preston Nomads tomorrow (11.30am) looking to continue their good start to the season. Three wins from four have left Middleton sitting in third place in what looks to be a competitive division. But Heather's side missed out on the opportunity to go top when they came out on the wrong side of a runfest at the Sports Ground in Sea Lane. It means that Middleton head to Nomads tomorrow with an identical record to their fourth-placed hosts. Heather will be hoping that his bowlers fare a little better than last weekend when Eastbourne defied their place in the table to smash the home side's attack to all parts of the ground in scoring 372-8. After being put into bat the visitors' opener James Hockley quickly set about the Middleton attack. By the time Heather's side made the breakthrough with Matthew Reynolds trapping Malcolm Johnson LBW (21), Hockley had already reached his half century in a total of 77-1. He continued to get on the front foot, adding 59 with

Eastbourne skipper Jacob Smith (35) before being joined by Alastair Orr. The pair then put their foot down, before Hockley eventually fell for 119 off 104 balls when Mahesh Rawat snapped up a chance off the bowling of Harry Hovey. Orr then kept on the scoring, reaching his own century as he hit ten fours and four sixes in his total of 116 off 84 balls before being dismissed in the final over of the innings. Tommy Davies (3-62) was the pick of the Middleton bowlers as the visitors posted a mammoth total. Heather's side set about their task with real intent as Hovey (63) and the skipper (46) added 113 for the opening wicket. The fall of Hovey though saw Middleton lose three quick wickets with overseas player Rawat and Patrick Colvin forced to rebuild. They did with style adding 155 for the fourth wicket before Colvin (72) was caught off the bowling of David Twine (4-62). Rawat (81 off 72 balls) then fell one run later with the Indian's departure all but ending Middleton's hopes. Only Will Burrows (13) could then reach double figures as Heather's side were dismissed for 316 with nearly four overs still to play - 56 runs adrift of the Eastbourne tally.

f James Crane, who spent last season at Worthing, is returning to Nyewood Lane | pics: T McMillan

Sportinbrief î ? Football CHICHESTER City have revealed their pre-season schedule ahead of the first ever season in Bostik South East. Miles Rutherford's side won promotion to step four of the non-league pyramid after winning the SCFL Premier at a canter. They will open preparations for the new season with an away match against an Isle of Wight representative side on July 6th.

That will be followed by games at Arundel (July 13), Christchurch (July 16), Hamble (July 20) and AFC Portchester (July 23). A home match against Bostik Premier side Worthing on July 27 follows before the Sussex Community Shield clash with Bognor at Lancing on July 30. Pre-season will be wrapped up with an away match at Rutherford's former side Moneyfields on August 3.

f Rocks manager Jack Pearce

ROCKS stalwart James Crane said it was an easy decision to make to return to Nyewood Lane from Sussex rivals Worthing. The goal-scoring left back proved to be a fan favourite as he racked up ten seasons at Bognor. During that time he made more than 400 appearances, including netting a long range winner against Altrincham in the FA Trophy that culminated in the club being just one game from Wembley. But, after leaving for the Rebels last summer in search of a new challenge, Crane has now returned to the Rocks ready to help the club try and win promotion from Bostik Premier. In an exclusive interview with the Post, the former Hearts player said he was delighted to return. Crane said: "Itâ€™s good to be back! Undoubtedly, after ten years at Bognor, the club has got a big place in my heart." He added: "In most of my time at Bognor we've been chasing promotion so I'd like to think it will be the same next year. "A good start is key and once you get that you can start laying the foundations and then challenging for the top as it gets round to spring." Crane is the Rocks first signing of the summer as manager Jack

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Pearce and first team coach Robbie Blake look to rebuild. A 14th placed finish last term was a disappointment to all involved with the club - especially as with two months of the season to go, Bognor were firmly in the playoff hunt. A win in the final of the Sussex Senior Cup against Burgess Hill Town ensured the season ended on a positive note. But Pearce is under no illusions that the hard work in planning for next season begins now - and he believes signing Crane is the first piece of the jigsaw. Pearce said: "Everyone knows all about James' qualities and it was such a simple decision to make for us and for him. He has an abundance of ability, great desire and he knows where the goal is, too. The supporters love him and I think it's fair to say he is back at his spiritual home now. "In modern parlance, signing James was what is called, I believe, a 'no-brainer'. "As a club we are determined to build on last season and as much as we can, we want to get our business done early. "We have a number of players who we are talking to and we very much hope that we can bring the fans positive recruitment news soon."