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Issue: 102
Chichester Post ISSN 2397-8732
ChichesterPost Your FREE weekly independent newspaper
Friday, April 13, 2018
t es er g r p La spa p s ' i ea ew sh Ar E N der E a FR Re www.chichesterpost.co.uk See page 5 XX
Memorial for pilots killed in accident
Top chef Raymond Blanc comes to Chichester - see page 12
Increase on housing register BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk THERE is an increase in numbers of four per week on Chichester District Council's housing register. THe news that there is almost an extra 200 households on the register now than January last year came at Tuesday's cabinet meeting.
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Members of the cabinet recommended the approval to explore the proposal for a compulsory purchase order (CPO) of an area of land in Birdham to build more affordable homes. An officer at Chichester District Council said: “We currently have 14 local households from Birdham on the register. At the moment within the local plan there is only likely to be 39
affordable homes. "We are seeing an increase in the numbers on our housing register. "THere is almost an extra 200 households on our register now than January last year.” THe field, North West of the Saltings at Crooked Lane has already received the green light for planning permission in 2013 with housing association, THe Hyde Group seeking to bring forward
an affordable housing development. A report was carried out to help facilitate the delivery of an affordable housing scheme through compulsory purchase of the access to the site. Leader of the Council, Tony Dignum said: “I think it’s a most important application and we are very short of affordable houses and you will see that it’s a useful mix of housing." Turn to page three
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Funding for the extension of hall BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk DONNINGTON could receive over £150,000 from the district council to help fund the proposed extension to its parish hall. THe cabinet of Chichester District Council have recommended to council the release of £183,938.44 Section 106 community facilities monies plus interest accrued to the date of release to Donnington Parochial Church Council for an extension to the hall. THe money was received by the District Council in November 2013 which was secured from the development of land at Southfields Close. Donnington Parish Hall is the closest community building to the development location, and the only facility within the parish. Donnington Parochial Church Council has identified the range of wider community activity that takes place at that location and historically developed a proposal to extend the building to provide additional space. Leader of the council, Cllr Tony Dignum, said: “THis project presses all the buttons. It’s the closest community hall to the new development. It’s the only community hall in the parish and it is well used. "It’s got planning permission and as Cllr Lintill pointed out there has been substantial contribution from the parochial church council itself.
"It’s not just leaning on us for support. I think it’s to be totally commended.” THe proposed extension would provide a small hall with a small kitchen and toilets, accessible by its own entrance north of the building. THis would enable independent use of this space either when the rest of the building is in use or as a sole hire. Since November 2013, officers from the council have been working closely with representatives of Donnington Parochial Church Council to encourage and understand how the capacity of the building could be increased and to best effect. Cllr Roger Barrow said: “I agree, I think it’s very important. THey have had to wait a very long time for this, since November 2013. "I think we should support it. I just wonder what more they want to do and how they are hoping to raise the funds.” David Hyland, the community engagement manager at Chichester District Council, responded: “THe additional phases of the proposed redevelopment include further storage areas and the raising of the roof in the main hall to create more light. "While those are desired, they can happen at any point in the future so the Donnington Parochial Church Council will look at funding opportunities to progress those in the future. Critically, the proposals before us are those which create greater floor space and greater use.”
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THE ARCHDEACON of Chichester, THe Venerable Douglas McKittrick, has announced his retirement from the post with effect from July, 1 2018. Forty-one years since his ordination as deacon and having served principally in two dioceses - Liverpool and Chichester - Archdeacon Douglas is looking forward to retirement to Kirkbymoorside in the North Yorkshire Moors, where he will continue to enjoy his love of walking in the great outdoors with his two dogs. It was in 1997 that Douglas made the long trip to the Sussex coast where he was first Vicar of St Peter's with THe Chapel Royal and Rural Dean of Brighton before taking up the post of
Archdeacon of Chichester in 2002. For 16 years, Douglas has provided support and encouragement to clergy and laity in his patch alongside two bishops of Chichester. Archdeacon Douglas said: “I thank God for calling me to ministerial priesthood and for the grace given to fulfil what is undoubtedly a joyous, though demanding vocation. I have made so many friends over my 40 years as a priest, people from all walks of life who have enriched me both as a person and a priest." THere will be a Eucharist in Chichester Cathedral on St Richard’s Day, June 16, at 3 pm, to give thanks for Douglas’ 40 years of priestly life.
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Friday, April 13, 2018
New stage planned in building's history
News 3
f The site entrance in Crooked Lane, Birdham
Scheme to deliver affordable homes
f The Selsey Pavilion Theatre in its current disrepair
BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk TRUSTEES of a historic theatre and cinema in Selsey have unveiled plans to restore it to its former glory. THe Pavilion THeatre on Selsey High Street was built in 1913, but fell into disrepair since closing in the 1960s. After public consultation, revised plans by local architects Douglas Briggs Partnership, and in collaboration with the Selsey Pavilion Trust, have been submitted to Chichester District Council. THe iconic building is on the THeatres
Trust ‘at risk’ register and a planning application has been submitted for the theatre and coffee shop to be restored as a social and cultural venue for local residents and visitors to Selsey. THe mission is to restore it to modern standards and conserve its much loved historic atmosphere. It is envisaged that the theatre will become a multifunctional community and performance space. THe Art Deco High Street frontage will be restored, and plans include a 150 seat auditorium, disabled access, and improvements to facilities for the public and for performers.
Trustee and Selsey resident Christian Skelton believes it is an exciting time for the project. He said: "We believe the restoration will make a positive contribution to the local community and character of the conservation area. "THe plans are impressive and Selsey Town Council have already reserved £35,000 to assist with the regeneration of the theatre. "We’ve had so much interest and support from local people who see the theatre as part of Selsey’s heritage. Bringing it back to life will make the High Street a more vibrant place."
Remembering the Holocaust through opera - see page eight
From page one Members of the cabinet agreed that officers were authorised to spend up to £27,000 on the basis that this would be reimbursed by Hyde. THe planning permission, which was granted in November 2013, allows for the development of 15 new affordable dwellings and associated external works for households with a local connection to the area. THe development will include: two one-bedroom bungalows, one two-bedroom bungalow, eight two-bedroom houses, three threebedroom houses and one fourbedroom house. THis scheme was brought forward through the Chichester Rural Partnership and £305,840 of the partnership money has been allocated to help deliver the scheme. THe Hyde Group is the owner of the development site but only has rights of entry and right of way over the access for agricultural purposes. THe access to the site is unregistered as to ownership which has delayed further development on the site. Hyde has made a formal request to the council to assess whether the access site meets the statutory
requirement for compulsory purchase order. THe council have confirmed that they would require Hyde Group to underwrite the costs of any compulsory purchase order and to cover the costs of the initial land referencing work. In January, Chichester District Council planning officers gave preapplication advice to Hyde on the viability of an alternative access route into the site. It was concluded that there are fundamental concerns with the proposed alternative access and it would be unlikely to receive support. THe negative publicity of a CPO being delivered have been assessed by the council but these have been weighted against the reputation risks to the council of being perceived as not supporting an affordable housing scheme for local people. Cllr Eileen Lintill said: “THis report and what we are asking cabinet to approve will enable us to give an informed decision by council. THe key word there is informed. "Without this piece of work we don’t know where we are going to be so I think we should go ahead with this.”
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` Meeting of board MEMBERS of the public are being invited to attend a meeting of the board of Western Sussex Hospitals NHS Foundation Trust. Performance, finance and workforce are some of the subjects to be discussed at a forthcoming meeting. THe board which runs three hospitals in West Sussex, including St Richard's hospital in Chichester, will meet in public on THursday, April 26 at 10am in the Boardroom, Washington suite at Worthing Hospital. If you would like to attend the meeting please contact Barbara Mathieson by email - barbara. mathieson@wsht.nhs.uk
` Call for all writers
Friday, April 13, 2018
Take off for funds to restore tower BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk A FUNDRAISING project to help restore Tangmere Tower is now underway. In line with the 100th anniversary of the Royal Air Force, a dedicated project team has registered a community interest company in order to launch the first phase of crowdfunding, in an attempt to restore the tower. THe control tower is one of the last remaining structures of
BUDDING authors curious about writing a best-seller or how a book makes its way into print are being urged to attend the University of Chichester’s publishing panel next week. THe annual event returns on Wednesday, April 18, to lift the veil on the often-misunderstood world of publishing. Editors and agents from leading agencies will gather to answer questions from 6.30pm at the University’s Bishop Otter campus. It will be hosted by English and creative writing senior lecturer Karen Stevens and is free to enter for all students, staff, and members of the public. To find out more about the publishing panel, contact Karen Stevens at k.stevens@chi.uk
RAF Tangmere left in the village, since the closure of the base in 1970. It was awarded Grade II-listed status in 2011 and was placed on the heritageat-risk register in 2015 by Chichester District Council. Cllr Matt Gover-Wren, of Tangmere Parish Council, said: “We’re making wonderful progress. It’s humbling to see so much enthusiasm and passion for this project. "It is almost 50 years since RAF Tangmere closed. “THe centenary seemed the right time to start this fundraising process, given the tower’s prominence in RAF Tangmere’s history. After all, it was the beacon that guided our men and women home." THis first phase of fundraising is limited to £10,000, which is needed to secure the site and build funds to help facilitate a conservation architect and building survey. THis will determine the current state of the building as well as floor plans. Further rounds of fundraising for the more advanced stages of the project will follow, ultimately leading to a bid of heritage lottery funding through a partnership consortium which includes Tangmere Military Aviation Museum, the University of Chichester and the Tangmere Local History Group. THe tower’s restoration campaign has gained the support of Chichester MP Gillian Keegan, renowned historian Paul Reed and
f L-R: Professor Hugo Frey, Cllr Matt Gover-Wren and Dudley Hooley TV’s very own ‘history guy’ Dan Snow, pictured left, who recently promoted the cause via his social media accounts. Dudley Hooley, a director of Tangmere Military Aviation Museum, and Professor Hugo Frey, the head of department of history and politics, pictured above, have played vital roles in providing this evidence. Mr Dudley said: "We in the museum have expressed our interest and support for the project. In particular, by way of providing expertise to restore and renovate the former Visual Control
Room on the top floor of the building." THe tower was re-built in 1944 in time for D-Day, controlling a number of local airfields. THe original control tower was destroyed in the German attack of 16 August 1940, where 13 people were killed. You can follow the campaign on Twitter at @Tangmeretower and Facebook via Save Tangmere Tower. If you’d like to get in touch with your own Tangmere Tower memories or stories, please email savetangmeretower@ outlook.com.
“Aspiration, Innovation and Motivation”
Local Hero from Landrover BAR Inspires Students Students at Bourne Community College had their Students learnt about the journey that the sailing team spirits lifted on a grey, rainy Wednesday, when they met have taken to reach the America’s Cup and the value local hero, Freddie Carr. of teamwork. Freddie, a professional sailor and member of Ben Ainslie’s Racing team, Land Rover BAR, delivered an inspirational talk to 300 students from Years 9 and10 about the importance of having goals and aspirations for the future. He instilled the need for hard work and determination, even in the face of setbacks.
Students commented on what an inspiring talk they thought it was, and how pleased they were that Freddie gave up his time to visit our school. What a superstar! Mrs. R. James, Assistant Leader of Geography
Bourne Community College, Park Road, Southbourne, Emsworth, PO10 8PJ Telephone: 01243 375691 email: office@bourne.org.uk
www.bourne.org.uk
Headteacher: Yvonne Watkins BA (Hons)
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Friday, April 13, 2018
Remembering three airmen killed in a flying accident BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk
GUESTS attended a special memorial service on Saturday at Oving, near Chichester. A centennial memorial service was held to honour the three airmen from 92 Squadron RAF killed in a flying accident. On April 7, 1918, just a week after the formation of the Royal Air Force, two aircraft, a single seat Sopwith Pup fighter and a two-seat Avro 504K trainer from 92 Squadron, collided in mid-air over the flying station at Tangmere. Fatal training accidents in the Second ugo Frey, World War were not unusual. At the time of the accident, the RFC/RNAS had y Hooley suffered 14,000 plus fatalities of which 8,000, well over half, occurred in training. In the First World War, training had been building." more dangerous than combat. 1944 in time THe Sopwith Pup was being flown by mber of localan American pilot, 2nd Lt Victor Raleigh ntrol towerCraigie, from Boston, Massachusetts. He an attack ofis buried in St Andrew's Churchyard, in people wereOving, alongside one of the pilots of the other aircraft, Captain Norman England n on Twitterfrom Streatham in London. acebook via THe third pilot, 2nd Lt Clifford Hackman, who was also remembered on Saturday, ith your ownwas from Winchcombe, Gloucestershire or stories,where he is also buried. meretower@ Lord Lieutenant of West Sussex, Susan Pyper, attended the service. She said:
` Good start for Lions THE LIONS Club of Chichester has had a good start to spring. Fontwell Park Racecourse kindly offered the club the opportunity to hold an exit collection and the racegoers donated over £340 which will go to local causes. THe Easter egg raffles across the city are expected to raise £1,000 towards the Friends of St Richards appeal for prostate cancer equipment. One winner from the Goodwood flying school donated his winning egg to the children's ward at St Richards. At the monthly business meeting, members voted to donate over £2,500 to various requests for help. THe club was asked if it could help the Marie Curie cancer charity with its collection and raised over £900 for its work. You can join the club, support events or donate by visiting: chilions. org.uk
"I think its so important for all of us, including our younger people in the cadets who have turned out today. "It's so important that we don't forget and we learn from the past. We must never forget those who gave their lives for our freedom." Caroline Nicholls, the High Sheriff of West Sussex, said: "I think it's critically important to be here. Not only to remember those who gave so much 100 years ago but also for younger people to see the sacrifices that were made." As part of the RAF 100 programme this year, the Bognor Regis RAF Association Branch held the memorial service at St Andrew's Church together with 92 Squadron, its Association and the Tangmere Military Aviation Museum. A flypast of representative First World War aircraft flown by 92 Squadron followed the service. Chichester MP, Gillian Keegan said: "It's the year of celebrating the RAF's 100 years so there's a big focus on the RAF and I think this story is really quite poignant, to be so young and to be training. People hadn't been flying that long and planes were all very new. "To die so tragically in a training accident just before the war is very poignant. I think it's great that we remember these occasions and we do it so well. Organising all this, here in the churchyard in Oving to remember three pilots who died 100 years ago is a special thing to do."
` Cycle for Age UK CYCLISTS will travel 100 miles of West Sussex countryside in the Velo South starting and finishing at Goodwood in September. THe event is sold out for general entry riders, but Age UK West Sussex has charity places available. Riders need to be able to average 12 miles an hour. Tickets cost £40 and you have to commit to raising more than £400. For more information and to sign-up please visit: ageuk.org.uk/ westsussex/cycle/
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25 YEARS
Business is booming for manager Mike and his team at Worrell and Fry
wading through the myriad of comparison sites and direct insurers promoting this offer and that deal, it is ever so reassuring to realise that not all insurance brokers are the same.
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Manager Michael explains: “Along with this modern approach to insurance systems we still maintain traditional values of professionalism and service which endorses our status of being a trusted insurance broker in Sussex, Hampshire and farther afield.” The company insists on a personal touch when it comes to acting on behalf of their clients and in an era when it’s all the rage to go online and start
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f The planes during the flypast
Friday, May 6, 2016
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f L-R: Gillian Keegan, Susan Pyper and Caroline Nicholls
News 5
Michael adds: “It may be considered an old
fashioned stance but as a business we are very Wishing the organisers and participants much into people and their concerns when it comes to insurance. in this year’s carnival “Yes,every folk can go success online and trawl through the minefield of offers. So, let’s say you get a quote for £200 for cover and are happy with that, then that’s fine. But it’s not inconceivable to discover that when you go back online to renew that insurance a year later that you find that figure has doubled. “We believe it’s far less of a headache for clients to come to us and get a competitive quote, a personable service and leave with some peace of mind, content that they are in good hands. “Yes, a policy may cost more 12 months down the line but the increase won’t make your jaw drop to the ground (and we still have the ability on your behalf to shop around other markets for our best deal).”
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Friday, April 13, 2018
City egg hunt is cracking fun BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk CHILDREN have been enjoying an Easter egg hunt around the city centre. THe egg-citing competition, which started on March 31, was held by Chichester Business Improvement District. THere were 47 shops around the city taking part in the Easter egg hunt, each playing host to a numbered egg for visitors to note down on their competition entry forms. THe egg hunt, which runs until tomorrow (April 14) will see one lucky person or family scoop all the prizes which have been kindly donated by city centre businesses Treats have been supplied from businesses including THe Novium, THe Body Shop, Wallis, Whirligig, Solutions Inc, Real Burger Kitchen, Hotter, Pandora, Jigsaw, Chichester Tailor, Crew Clothing Hennings, Phone Boss and Bearded Bob's. Wallis’ manager Mandy Medhurst, who helped with the idea of the trail said: "What a fantastic time we have all had with the Easter Egg Trail. It has been
great fun welcoming all the families and new faces into our shop. We can’t wait to get involved again." ‘Eggs on Legs’ pictured above were also running around and causing chaos on Saturday, March 31. Whitby’s Managers Mark and Dianne said: "It was so nice to see so many families enjoying the Easter Egg Trail activity. It brought lots of new faces to our business and the atmosphere was lovely. We are so glad we took part and got involved." Jeanette Hockley, members service manager at Chichester BID said: "THe idea of the Easter Egg Trail was to give our city visitors a reason to stay longer. "We have seen a number of families staying for as long as 4 hours to complete the trail. We have also had great reports from businesses saying that there was a number of families spending while they were here. "We know that families want something to do - one family counted that they did 15,000 steps! We also want people to explore the whole city and visit the shops which are not on our main streets. "We want people to support local, it is about letting the public know where these businesses are."
News 7
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f Eggs on Legs with competition participant Max
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RAF's cententary
is celebrated in
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MP writes housing
17
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protests
sure experts to make as “You need to have is nearby and the you are deploying your arguments nature reserve All intended local flows along Pagham Road. best as possible.” have applied they viewed the to traffic important and have about how As reported, developers for planning they intended issues are highly Pagham's residents Council housing and how concerns of these have to be taken into account GET WRITING, north to Arun District they MP. they matched the applications are permission for up to 280 homes been urged by theirthe opponents of the ensure Hook when the planning to 300 homes in Nick Gibb said Bognor Regis and considered. of Sefter Road, up proposed protestors. Summer Lane Mr Gibb, MP for in going back to to 400 homes in large-scale developments met with members “There is little point issues about the Lane, up 65 homes at Church Barton start a letter writing political for the area should councillors and the Littlehampton, Aldwick Greenfields all and up to of Pagham and over two hours last the broader off Pagham Road. sure you are putting campaign to their * See page 5 housing. Make on to these specific House Movement for just relevant authorities. and sent letters your your arguments He has led by example West Sussex week. need to focus England, He said: “You the Pagham Harbour points. for to Highways on the fact and the Royal Society details energies County Council Birds to demand the Protection of
NEW
Friday, April 6, 2018
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t es er rg ap s La sp ip a' ew rsh N Are EE de FR Rea
See page 4 XX
Club reaches its 125th anniversary A hole in one for kids at Goodwood
ITURE GARDEN FURN
SALE
See page 8 XX
THEWeald and Downland Easter fun at the
living Museum
Granting a lifeline LARGEST DISPLAY IN THE AREA
to West Wittering on the road Find us in Birdham
- see page five
to children
recovery. their journey to for this grant from fundraiser at Lifecentre, "We are grateful help us Houlston, lead a life-changing sum of in Need, as it will said the grant was to providing services BBC Children work." continue this essential will help fund provide a money, paramount grant to Lifecentre to THe one-year and young people facilitate a BY KELLY WICKHAM young people service to children sexual abuse and to children. counsellors to therapeutic She said: “When of sexual abuse qualified expost.co.uk one to one who have experienced trauma the kelly.wickham@suss range of weekly, experience the breakdown in sessions aimed at improving 173 of rape. it can lead to the largest donations received thousands self-esteem of distress and the or rape, THis is one of A CITY charity has Children in Need. confidence and age of 18. received and means to family relationships, mental the charity has under the pounds from BBC harm. specialises in funding six projects time children Turn to page three charity is now transform physical we provide the Lifecentre, in Chichester in "At our project, of rape and sexual the value of £230,000 to help these young people counselling survivors and space to help this has been a recent young lives locally. violation, whether award, Maribeth Speaking of the incident or historical. in Need announced BBC Children
entre.com £33,312 in funding llsgardenc that it has awarded counselling
beach ● www.russe
NEW
RANGES FOR 2018
Celebrating 100 years of the RAF
ITURE GARDEN FURN
SALE
THE LARGEST DISPLAY IN THE AREA
entre.com llsgardenc beach ● www.russe to West Wittering on the road Find us in Birdham
Your favourite independent FREE newspaper is proving hugely popular— but you needn’t miss out if you don’t get your hands on a copy. It goes quickly but get your paper easily by going online to www.postnewspapers.co.uk for an electronic copy.
WE'RE ONLINE TOO!
f A CCTV camera located in Northgate car park
Keeping an eye on the city's streets with new CCTV contract A NEW contractor has been appointed for the CCTV service provided in the city. THe approval was given at Chichester District Council's cabinet meeting on Tuesday but the name of the supplier has not been named due to confidentiality. THe CCTV service has cameras located in council-owned car parks and on-street in Chichester, Selsey, Midhurst, Petworth, East Wittering and Bosham. Sussex Police and ChiBAC (Chichester Business Against Crime) both highly value the CCTV service with a close working relationship having developed between these agencies and the council. THe provision of CCTV across the district has been considered and supported given the national security issues along with the low levels of crime across the district which are believed to be partly as a result of
CCTV monitoring being in place. As the existing contract for staffing the CCTV office is due to expire, a procurement exercise was undertaken to seek a contractor moving forward. Budget provision has been made for this service and various options have been explored which confirmed that CCTV should remain in place. Leader of the council, Cllr Tony Dignum, said: "I think all of us realise in these troubling times to have a good CCTV is essential for the security of our people. "I am pleased to see that other options, including reviewing the number and location of cameras, is currently underway. "I also think that the hours of operation could do with a looking at perhaps in a later report. "We shouldn't stint on providing a secure and very reliable cameras and the right hours of operation to secure our streets and our car parks."
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` Gates visits Selsey POP SENSATION Gareth Gates has been named as one of the top acts in holiday park Bunn Leisure’s 2018 entertainment line-up. It’s been 16 years since Gareth Gates won the hearts of the nation on the UK’s first Pop Idol, wowing the judges and finishing a close runnerup to Will Young. Since then, the Bradford-born star has carved out a hugely successful career, selling over 3.5 million records worldwide, with four UK No1 singles. As well as singing, Gareth has a huge passion for theatre and has taken starring roles in Les Miserables and Footloose. To join Gareth for a fabulous night at THe Embassy, just book a break at Bunn Leisure over May 12. For more information or to book, visit bunnleisure.co.uk or call the booking line on 01243 606080.
` Midhurst arrest POLICE have arrested and charged a man with drug offences after he was searched in Midhurst. Marcus Semedo, 18, was spotted acting suspiciously in his vehicle which was parked in Elsted Road, Elsted, near Chichester, around 5.55pm on Saturday, April 7. Officers inspected the vehicle and Semedo from Rogate, Petersfield, was arrested and later charged with possession of a class B drug (cannabis) and possession of an offensive weapon in a public place. Semedo was released on bail and will appear at Wothing Magistrates’ Court on Tuesday, April 24.
Friday, April 13, 2018
A life of miracles beautifully told as opera returns to city BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk VISITORS to St Paul's Church in Chichester were treated to a very moving performance on Wednesday evening. THe opera, called PUSH was performed for the second time this year after a sellout show in the Chichester Cathedral in January. THe opera tells the story of Simon Gronowski, a tragic tale which illustrates the horrors of the Holocaust. Simon lived in Brussels, where he was taken at the age of 11, along with his mother and sister. Simon and his family were deported on the 20th transport to leave Mechelen. THree Belgian resistance members stopped the train and fought the German train guards. Simon's mother helped him down to the footstep and pushed him off the train. Cllr Clare Apel, chair of Chichester Marks Holocaust Memorial Day Committee said after the performance: "All the performers standing here have made this performance of PUSH so special. I'd just like to add that when some of these people and young children started rehearsals, many of them had never sung or acted before, and they have learnt the whole score off by heart, which to me is a complete miracle and they are amazing." Simon wasn't originally sure about the plans to turn his story in to a show. He said: "An English journalist, Sarah Ehrlich based
in Brussels interviewed me for the BBC and told my story to composer, Howard Moody and introduced me to him. "Howard said to me: "Your story is extraordinary and for my next opera, I will compose it on your story." I said thank you but I was a little sceptical - an opera about my story, is it possible, but it is a reality. "I have seen it at Chichester and for me it is very moving, and it is especially useful for young people, for a better world. THe Holocaust must be remembered so that it
never happens again. "THe first performance in Chichester was great with the staging, movements, soloists, children's choirs and lights. Everything was fantastic! It is wonderful that there was a second performance in Chichester. "When I found my father after my escape on April 19, 1943 and after the liberation of Brussels September 3, 1944, the relationship between us changed because he was sick and unhappy." "For 60 years I have not spoken much of
the drama of my childhood and remained alone. I turned my back on the past but I have never forgotten. When I published my first book in 2002, Jean Aerts, the man who took me in, was dead (he died in 1987), but I am now in touch with his family. "What is unique in my case, of the whole war, is firstly that an 11-year-old child was able to escape quite alone convoy of death and secondly that my Nazi jailer came to repent and ask my forgiveness, and I forgave him."
f Performers at St Paul's Church on Wednesday evening
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Friday, April 13, 2018 f University’s Jane Longmore with Joanne Kondabeka
` How much are landlords spending on maintenance? AS THE tax year came to a close last week, annual account statements were sent out to all of my landlords who employ me on a full management basis. THe statement breaks down the total rent they have received in the tax year for each property, along with any deductions that were made. THis should make doing their self-assessments easier and help them claim the maximum tax relief they can. THe average rent my landlords are achieving is £1,155pcm, which is 22 per cent higher than the current average rent in Chichester of £949pcm. Plus, they have received all of the rent due to them, i.e. there were no nonpaying tenants all year. What’s more is that my unique fixed-fee structure is proving to be excellent value for my landlords; demonstrated by my average landlord being charged just 8.1 per cent in total for a full tenant find and ongoing management service. One landlord is paying just 4.7 per cent as their property achieves a particularly high rent, meaning my fixed fee proves to be even cheaper for them. What was also interesting to see is that my landlords are spending just £357 a year on average on property maintenance, which is just 3 per cent of the total rent they receive. Common lettings advice is to set aside 10 per cent of your annual rent to account for property maintenance, but my landlords are doing far better than this. I suspect this is partly because I focus on more modern properties, which should inherently have fewer issues, and because I tend to endorse the attitude of ‘prevention rather than cure’ - spending a little in the short-term to save a lot in the long-term. Clive Janes, CRJ Lettings www.crjlettings.co.uk www.chipropertynews.co.uk 01243 624 599 clive@crjlettings.co.uk
Uni helps feed those in need THE UNIVERSITY of Chichester has raised hundred of pounds for the city’s food bank to help feed children and families facing crisis. More than £350 was given to the Chichester charity from donations collected at the annual Christmas carol service. THe foodbank, based in Orchard Street, feeds around 2,000 people each year in the city centre and across rural locations in Selsey, Midhurst, and Petworth. THe charity was established by Joanne Kondabeka as a part-time project in 2012 but has grown in recent years because of high demand. She said: “On average we feed about 30 people a week but rely totally on the public for funding and food donations. “We are extremely grateful to the university and will put the money towards providing children with lunch packs to eat during the school holidays.
“If children don’t have proper meals during the holiday they often don’t have the energy to focus on school when they return, which can impact on their education.” THe Christmas carol service included choirs and orchestras from the university and was hosted at Chichester Cathedral in December. On handing over the cheque, university Vice-Chancellor Professor Jane Longmore said: “We are delighted to make this contribution to support the foodbank’s important work in our community. “It’s fitting that the carol service, which brings the university together with the community, should be the event which raises crucial funds for an indispensable charity.” To find out more about the Chichester foodbank visit: chichesterdistrict. foodbank.org.uk.
counselling, art therapy and gentle exercise. Clive said: "Over 20,000 people saw my posts promoting CancerWise last week after I found the rock. "Finding the stone put a smile on my
face so I wanted to donate some money for sure. "I wasn't sure how much to give so figured doing it the way I did made the decision for me whilst raising a load of extra awareness for CancerWise."
Rocking up funds for charity BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk A DONATION of £500 was made to a city charity on Tuesday after a social media post went viral. Chichester Post's very own property columnist, Clive Janes of CRJ Lettings, made the donation after his Facebook post was shared well over 200 times. Clive was at Cineworld in Chichester filling up his newsletter stand when he found the rock hidden among the papers. He took a picture and posted it on his company's Facebook page saying: "Look what I found while refilling the Chichester Property News display at Cineworld Chichester! "I've learnt it's for Cancerwise as part of their #cancerwiserocks promotion; this one was sponsored by Spirit FM Sussex. "Happy to donate £2 for every share this gets. Up to £500 maybe. #makemepoor #foragoodcause."
THe post was then shared and seen by hundreds of users, helping Clive to quickly reach his £500 limit. #CancerWiseRocks invites members of the public to decorate a pebble or a stone, add the scheme's hashtag on the back and hide it for someone to find. Whoever discovers the pebble is encouraged to share a photo of the find on the centre's Facebook page and either keep it or leave it for someone else to find. Emma Neno, a CancerWise fundraiser and founder of #CancerWiseRocks, said: "It's all about raising awareness and funds for us in the West Sussex and south east Hampshire area. "It is about getting creative, being outside with your friends, young family and children and having fun - spread a little happiness and make people smile." CancerWise is an independent charity which offers professional and caring support to people with cancer and their families around West Sussex and south east Hampshire. Its services include
Clive presents the cheque to CancerWise
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Friday, April 13, 2018
Chef cooks up success in city BY KELLY WICKHAM kelly.wickham@sussexpost.co.uk ONE of Britain's most respected chefs, Raymond Blanc, has said that Brexit won't affect his restaurants. THe French chef who owns Brasserie Blanc visited his Chichester restaurant on THursday and, speaking to the Chichester Post, Mr Blanc said that although Brexit was uncertain, he was confident it would not have an impact on his restaurants. He said: "We already have about 80 per cent less Europeans coming to England. It is a nightmare for the service industry. It is the biggest employer in Great Britain. We are going to have a crisis but Brasserie Blanc is probably one of the few businesses which will suffer the least because of our ability to retain staff." Mr Blanc says they train their team well, thanks to his right-hand man, chef Clive Fretwell. He added: "He passes on his knowledge. THat dedication and craft means everyone is so proud to work." Mr Blanc is a big fan of the city of Chichester. He said: "Chichester is a very cultured place. I am completely amazed at how many people dine out for such a small city. It is a very pleasant and very lovely city. "THis restaurant is one of our best performers and consistent. We are very happy to be here. About 85 per cent of our guests at this restaurant come from three miles. THat is huge." Training as a waiter, Mr Blanc worked at the Michelin-starred Le Palais de la Bière in Besançon but was sacked after he upset the head chef.
He said: "I became a nurse, but I saw too much misery. THen I worked in a factory. You were dehumanised. THen I was lucky. I saw a restaurant in the city, I saw these waiters and at that moment I made my decision to become a chef. First I became a cleaner. THen I did the washing up. THen I became a waiter. "THen everything went wrong when I was so close to the kitchen. I started to tell the chef that his sauces were a bit too thick and too heavy and lacked spice. He didn't like it. He smashed a copper pan in my face. I had a broken jaw. "On that day I lost my job. I was then exiled to England. I did come here pretending I was Napoleon, all conquering, I was very humbling! But that chef never broke my dream. We all have something special in us. "At the age of about ten my father gave me a birthday present. It was a map of the wood and the garden. THe map showed what grew in the wood, such as wild asparagus, berries, mushrooms and where it was. It was the loveliest present I ever got from my father." THe current Spring menu at Brasserie Blanc boasts a range of dishes. Mr Blanc is proud that his restaurant offers a change of menus through the year. He said: "You will never see a brasserie offering four season menus. We are quite unique in that. I only act on what my mother told me about
seasonality. If the food is in season it is better taste, better texture and better quality. "You help the farmer keep his farm, you help the village to keep its post office. You don't have to have important ingredients from miles away. It is local food and you pay half the price." In 2008, Raymond was awarded an honorary OBE by Her Majesty the Queen, in recognition of his services in promoting culinary excellence and for raising awareness about the importance
of healthy food as a central element of family life. Despite a section of the menu devoted to Raymond Blanc's travels and adventures around the world, he said his favourite dish on the menu would still always be a French one. He said: "I was a partner with Virgin with Richard Branson. I was with him and two other friends and we were driving this huge Range Rover on to very hard terrain. "We saw something which was
unbelievable. We saw these berries. All these dots on the mountains - red, purple, blue. "Later we started to cook. THere were tagines, there was all sorts. I tasted one tagine in Morocco and it was absolutely divine. "You may ask me, Raymond, you do not cook with the French anymore. I say yes, I am 150 per cent French at least. THe other 50 per cent is my travels. My best French dish is the escargot. I cannot not have that one, it's my Frenchness!"
f Chef Clive Fretwell receives a kiss from Raymond Blanc
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` Flower club show DONNINGTON Flower Club's members held its spring bulb show and annual meeting last Friday. In spite of a difficult season yet again, there was a good display of spring bulbs and early flowers delighting members with their bright colours and fragrant scents heralding the arrival of spring. The bulb competition was won by April Janman and the monthly table-top competitions for flowers, and fruit/vegetables were won by April Janman and Brian Turbefield respectively. A full complement of officers and committee was re-elected at the annual meeting when it was emphasised by the club's chairman that the most important thing was to find and stimulate ideas and efforts to generate satisfactory and extra club funds. The club's next meeting at Donnington Parish Hall will be at 7.30pm on May 4 when Roger Butler will speak about pelargoniums. On May 12, the club will be holding its annual plant sale at 2pm.
` Railways on show THIS Sunday sees Chichester Model Engineers put two of their steam locomotives on display. The engineers will be opening their Blackberry Lane HQ from 1pm-5pm. Admission is free and train rides are free. One of the model steam locos on show dates from around 1933 and is a model of a British locomotive captured by the Germans in the First World War, used by them and brought back after the war. The other, homemade, loco is nearing completion by club members.
Friday, April 13, 2018
Siblings step out for their first marathon BROTHER and sister Nigel and Nicola Fitzsimmons are set to run their first marathon this month. The siblings will be taking part in the world-famous London Marathon. They will stand on the starting line buoyed by the £4,000 they have raised so far for The National Autistic Society. Nigel, 43, from North Bersted, said: "We have been overwhelmed so far. We can't believe it. If we can make it to the £4,500 mark, that will be amazing and help the charity to continue with all the work they're doing in the world of autism. "We are both excited and nervous but we really want to try and enjoy the marathon, be spurred on by the crowds, have some fun, put our training into practice and just really try and make it a memorable experience we can look back on and be proud of." The brother and sister team have been inspired in their fundraising by a person very close to them who is on the autistic spectrum. They took on their mission last summer. It has included school Christmas fairs, tombolas, games and raffles on top of the full-time businesses they run. Time was also spent - often on some particularly wet, wild, windy and bitterly cold days - on street collections. Totals of £154.39 and £79.42 were raised in Bognor Regis and Chichester centres respectively. Aldwick resident Nicola, 45, said: "We have really pushed ourselves out of our
f Chris Collins outside Radio Respect
f Chris Collins and some of Radio Respect's helpers
comfort zones - presenting in schools to help raise awareness and organising big events, such our Valentine's evening raising £1,029, and a pub quiz, raising £380." The fundraising will reach its peak at the marathon on April 22. Nigel said: "We feel like we've done all we can training-wise. We're almost there. "You can never really prepare for the illnesses and injuries along the way, of which we've encountered our fair share. "Nicola has, unfortunately, developed a knee injury along the way so has more recently been on a more low-impact programme, which cuts out the running itself, but sees hours of training on the cross-trainer in the gym. "The last few weeks before the marathon is about 'tapering' where you train for shorter distances now to ensure you're going out fresher on race day. "We ran the Bournemouth half-marathon back in October 2017. But we've really been training as such from November when we found out we were awarded our places by The National Autistic Society." Their fundraising has been backed by a range of businesses and traders. These have been led by the Southern Co-op's funeralcare and food sections. Go to justgiving.com/ nicolanigelrunchallenge to back Nigel and Nicola in the final week before the marathon.
f Nicola and Nigel Fitzsimmons
f Some of Nicola and Nigel's supporters at an event
Unique radio station set to launch appeal A MAJOR fundraising campaign is set to be launched by a unique radio station based in Bognor Regis. Radio Respect’s volunteers are gearing up to seek £30,000 of backing for new equipment to enable it to keep broadcasting on the internet. The radio station is the only one known to be dedicated to mental health and mental wellbeing. But its joint founder, Chris Collins, said the equipment it had been using since its start was starting to show signs of wear and tear in its fifth year. “The equipment is still all right but it will not last forever. We are looking for fundraising ideas so we can buy stateof-the-art equipment, which would serve us better," he said. “We want to get rid of the ‘gremlins’ in our tech so we can provide a reliable service and reach out to anyone that loves good music, debate, interviews or has any interest in the ever-expanding mental health problems that many face. “When we started, I either bought the equipment or it was donated to us. We broadcast from 7pm weekdays and stream our music 24 hours a day, seven days a week. But it would be good if we could broadcast live during the daytime. "We have 60,000 listeners and the number of listeners suffering with mental health problems is phenomenal.”
The radio station is now broadcast around the world from the Radio Respect shop in West Street. The outlet opened six weeks ago and the broadcasts started three weeks later after a short break to enable the move from its former base in Station Road to be completed. The story of the radio station began when daycare service worker Chris and his wife, Caroline Collins, started it with a PC and a passion to bring the mental health community closer together, helping people to understand their condition and providing a friendly voice. Discussions are also held with professionals and listeners from the mental health world. Chris has funded the station’s activities in its early days but its growth has led to the need for additional support. Some of this has been provided by the prominence of the new premises. Much of the floorspace is given over to thousands of secondhand LPs, 45s and cassettes. All genres of music are covered and eagerly bought. That is creating an income and plenty of publicity. Chris said: “We have been doing really well since we opened. I would say we are getting 20-30 customers a day. People absolutely love the shop. " We had people coming in as soon as we opened, wanting to know what we
were doing. “So many have said they are very pleased to see a shop selling vinyl back in the town. Having the shop has also made us better known as a radio station. Far more people know what we are doing now. All genres are covered and popular. "We have a lot of younger people coming in to buy the records. There’s a warmth to music on a vinyl you just don’t get on a CD or download. “It’s about holding that physical product and the fact the files have not been compressed like they have for other formats," Chris said. “And, nine times out of ten, if you buy a double album, you have a work of art when you open the gatefold. Downloading stuff is so sterile in comparision.” The shop also sells retro equipment on which to play the records. CDs and DVDs are on sale as well. Chris helps in the shop on Wednesdays and Saturdays. A rota of Radio Respect’s 15 volunteers take charge at other times and help out. Since starting, Radio Respect has become a community interest company to formalise its status and has linked closely with another CIC, Granddad’s Front Room. It was the move of Granddad’s Front Room to the High Street which enabled Radio Respect to set up shop in its former premises.
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Friday, April 13, 2018
Leading citizens recognised TWO NOTABLE residents of Bognor Regis have received awards from the town's mayor. Cllr Phil Woodall presented the first Civic Award for Young People - created to recognise a young person he had met in his year of office and who had made a significant impact on the town. He presented this to Lauren Ford, who chairs the South Bersted School Council. A spokesman for Cllr Woodall said: "Lauren was chosen for her exceptional commitment to the cause, leadership and chairing skills, while the school council visited the town hall for its meeting in December. "Lauren was present at the civic reception to receive her award, along with her parents and deputy headteacher, Mr Goodwin." Cllr Woodall also presented the Good Citizen Award to Sarah Boote-Cook for her work in organising many community events in the
town. This has included helping organisations such as Bognor Regis Carnival Association, International Bognor Birdman, the town's kite festival and its swimming club. Cllr Woodall held the reception at Butlin's in Bognor Regis with thanks to the resort director, Jeremy Pardey. Dozens of guests attended the event. Live music was provided by the thoroughly entertaining and energetic RAFA Club Skiffle Band, with help from the mayor on tambourine. The evening's highlight was the presentation of just over £35,000 in grant aid from Bognor Regis Town Council to more than 20 organisations to help them to deliver their vital services. Pictured below from left are: Steve Hearn, the mayor's consort, town crier Jayne Smith, Cllr Phil Woodall and mayor's cadet, Cadet First Class Jack Golding.
News 17
` Musicians' concert UNDER and postgraduate students will be showing their musical skills at a concert in Bognor Regis. The head of vocal studies at the University of Chichester, Susan Legg, is presenting the group of students at the event. It is being hosted by Bognor Regis Music Club at 7pm tomorrow at its concert room at 2 Sudley Road. The programme will consist of an excited and varied solo and ensemble repertoire. The composers will range from Mozart to Bernstein. The performers will be Ellie Farmer, Kiera Smitheram and Grace Crumplin (sopranos), Jamie Formoy (tenor), Beth Gallimore (piano), and Lauryn Lewis and Emma Francis (clarinets). Club chairman Chris Coote said: "Each year we look forward to this concert which gives students an opportunity to play in front of a sympathetic audience. "We know the performers will be of a high standard, reflecting the quality of the music department, which is the largest in the country with over 1,000 students." Entry at the door is £6 for members, £8 visitors and students will be admitted free of charge. More details from Chris Coote on 01243 773276 or Helen Woods on 01243 861860 or BognorRegisMusic.org.uk
` Tools stolen
f Sarah Boote-Cook receives her award
A VAN parked in Sea Road in Felpham was entered and a tool box which contained a Stihl chain saw, hedge trimmer, leaf blower and cased socket set stolen overnight on April 6. Bank cards were stolen overnight on April 1 from a vehicle parked in Aldwick Road in Aldwick.
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Friday, April 13, 2018
Experts help to bring church's history alive f Evie at the service on Easter Sunday
Evie is top dog at Sunday service A PETS as Therapy (PAT) dog, from Bracklesham was the special guest at Bognor Regis Salvation Army Easter Sunday service. Evie, a fox red labrador, was nominated for a national HiLife PAT Dog of the Year award by the people she helped. The ten-year-old dog then received the runner-up position in the competition which was announced at Crufts earlier this year. Owner Alexandra Hughes said: "The people made such a fuss of her and congratulated her winning runner-up in the national competition and were very interested in seeing her trophy, rosette and certificate.
"The children were also excited to meet Evie and played with her after the service." A retired Salvation Army officer with a rank of major, Alexandra, and Evie visit care homes and a stroke ward. Evie also regularly visits a centre for adults with learning difficulties. Evie was the nation's runner up out of nearly 6,000 PAT dogs. Pets As Therapy is an independently funded charity with more than 5,000 volunteers. Its registered PAT dogs and other pets all provide animal-assisted therapy and bring comfort, smiles and friendship to thousands of people every week.
HISTORY experts enlightened dozens of enthusiasts about the past of Slindon's parish church. The panel brought alive the details about how the Grade-I listed St Mary's Church was given its current appearance. Moira Richards was one of those who helped to arrange the afternoon. She said: "It was very successful and we had over 60 people present in the church for the afternoon." The afternoon was led by ecclesiastical historian Dr Andrew Foster. He has
written extensively about the clergy, churches and cathedrals of the early modern period and most recently about Slindon. He is the literary director of the Sussex Record Office and an honorary research fellow at the University of Kent. He was joined by Martin Jones, who has written an architectural article about Sir Thomas Graham Jackson, with more in preparation. In 1865/66, Jackson was commissioned to restore and modernise a neglected medieval parish church in Slindon.
That work transformed the church and its result is still important today. Jackson went on to become a lauded Victorian architect and polymath. Mr Jones has also had his research on Maurice Smelt, the rector of Binsted and Slindon between 1815 and 1865, published in the Sussex Archaeological Society's 2017 volume. The third speaker on the day was one of Slindon History Society's founding members, Phil Berry. There has been a church on the site of St Mary's for more than 900 years.
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f The speakers in the church with the Venerable Philip Jones
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PRIMATOLO an unshak extraordinar who has be rogue genet this gentle
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Friday, April 13, 2018
Ace 19
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ROGER Gibson, founder, consultant and film festival director of Chichester Cinema at New Park, celebrates celluloid in Roger Gibson: My Life in Film on Sunday 15 April, the event illustrated by film extracts, trailers and anecdotes. Don’t miss this unique chance to enjoy the art of film through Roger’s eyes, culminating in 40 years of successfully running the city’s independent cinema in tandem with his team, and one of Chichester’s loved arts strengths. Walk Like a Panther joins a long list of films about likeable British underdogs fighting back against the odds to save their communities like Brassed Off, THe Full Monty and Pride. Instead of their jobs being under threat, it’s their pub and they resort to wrestling. Lycra to the fore for the 1980’s Panthers! Starring Dave Johns (I, Daniel Blake). Jennifer Lawrence, fresh from Mother! is the star of Red Sparrow. When Dominika Egorova (Lawrence) has her promising ballet career cut short, she’s blackmailed by her uncle into becoming a sexually manipulative ‘Sparrow’ for the Russian intelligence agency. Her first job: to keep tabs on CIA Agent Nate Nash (Joel Edgerton). Also starring Charlotte Rampling. More thrills are found in Mark Felt: THe Man Who Brought Down the White House. Liam Neeson is Felt, a respected FBI official, heir apparent to J Edgar Hoover, the cantankerous
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FBI director. When Hoover dies suddenly, Felt, a Democrat, is side-lined by the paranoid Republican president Nixon. But when Felt agrees to help the FBI, is he sacrificing everything? And who is the mysterious Deep THroat, Watergate’s notorious whistle-blower? Wes Anderson’s Tuesdays with Wes, a short four-film season highlighting the director’s original take on film, opens with the glorious Grand Budapest Hotel. THe cast of delights includes Ralph Fiennes as the hotel’s legendary concierge plus Jude Law, Tilda Swinton and Willem Dafoe. Wes’s latest triumph, Isle of Dogs, begins its run on 20 April. Performance events this week: Berlin Philharmonic Live (13 Apr); Lady Windermere’s Fan with Jennifer Saunders (14 Apr) and La Bohème from Bologna (18 Apr). THe Education Department offers three talks about Preston Sturges, a key director during Hollywood’s golden years, films introduced by Hollywood cinema expert Nick Smedley with extracts from masterpieces (13, 20 Apr @13.30, £6). Sturges directed Rex Harrison, Henry Fonda, Barbara Stanwyck and many more top talent. www.chichestercinema.org All seats are reservable on our new plush red seats. Bar. Box office: 01243 786650. Chichester Cinema at New Park, New Park Road, Chichester, West Sussex, PO19 7XY.
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LISTINGS: Fri 13 April 13:30 Darkest Hour (PG) 125m 13:30 Preston Sturges Talk - wk2 (Studio) 16:15 I Got Life! (15) 89m 18:30 Berlin Philharmonic Live (Petranko) 140m inc 2 intervals 21:00 Mark Felt: The Man Who Brought Down the White House (12A) 103m Sat 14 April 12:30 Darkest Hour 15:00 Lady Windermere's Fan (Oscar Wilde Season) 150m inc Interval 17:45 Walk Like a Panther (12A) 105m 20:15 Red Sparrow (15) 139m Sun 15 April 11:00 Roger Gibson: My Life in Film (Illust.Talk)150m inc interval 13:45 Walk With Me (PG) 94m 15:45 Walk Like a Panther 18:00 Darkest Hour 20:45 I Got Life! Mon 16 April 13:00 Darkest Hour (Subtitles for Hard of Hearing) 15:30 Mark Felt 18:00 The Ice King (12A) 89m 20:15 Red Sparrow Tue 17 April 12:45 The Ice King 15:00 Red Sparrow 18:00 Darkest Hour 20:45 The Grand Budapest Hotel (Tuesdays with Wes) (15) 99m Wed 18 April 12:30 Darkest Hour 15:00 Mark Felt 17:30 Walk With Me 20:00 La Bohème (Bologna) 140m inc Interval Thu 19 April 3:15 I Got Life! 15:30 Walk Like a Panther 18:00 Mark Felt 20:15 Darkest Hour
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Friday, April 13, 2018
Shows & Events YOUR GUIDE TO WHAT’S ON To promote your event email us at: entertainment@sussexpost.co.uk or phone: 01243 908506
EXHIBITIONS RAF AND TANGMERE AERODROME 100 until Sun, April 15, 11am - 4pm Ticket price: included in museum entry price Address: Tangmere Military Aviation Museum, Tangmere PO20 2ES Tel: 01243 790090 www.tangmere-museum.org.uk FOCUS GROUP PHOTOGRAPHIC EXHIBITION 2018 until Sat, April 14, 9am - 4.30pm (except Sunday) Address: Assembly Room, North St, Chichester PO19 1LQ www.focusgroupphotography.com ROWLANDS CASTLE PAINTING SOCIETY ANNUAL EXHIBITION Sat, April 14 - Sun, April 15, 10am -5pm Free admission Address: Parish Hall, Links Lane, Rowlands Castle PO9 6AD Refreshments available www.rowlandscastlepainting society. org.uk THE NOT SO FAMOUS FIVE 10 April – 22 April 2018 FREE admission Address: Oxmarket Gallery, St. Andrew’s Court off East Street, Chichester PO19 1YH Tel: 01243 779103 Email: info@oxmarket.com www.oxmarket.com/the-not-sofamous-five An exhibition by five, Sussex, women artists, all working in different media to express their reactions and emotional connections to the countryside and people with whom they live. LEONARD ROSOMAN: PAINTING THEATRE until Sun, April 29 Ticket price: adults £12.50, free for children up to 16 years and students, Art Fund members £6.50 Address: Pallant House Gallery, 9 N Pallant, Chichester PO19 1TJ Tel: 01243 774557 www.pallant.org.uk
CHRIS PRINCE WILDLIFE PHOTOGRAPHY Tues, May 1, 9.30am – 4.30pm Ticket price: Include in regular admission Address: Arundel Wetland Centre, Mill Rd, Arundel BN18 9PB Tel: 01903 881530 Email: info.arundel@wwt.org.uk www.wwt.org.uk/wetland-centres/ arundel/
FAMILY FUN SPRING INTO EASTER until Sun, April 15, 10am - 5pm Address: Fishers Farm,Newpound Lane, Wisborough Green RH14 0EG Tel: 01403 700063 Email: info@fishersfarmpark.co.uk www.fishersfarmpark.co.uk CADBURY EASTER EGG HUNT AT UPPARK HOUSE until Sun, Apr 15, 10am-4.30pm Ticket prices: £2 per trail, plus normal admission charges Address: National Trust, South Harting, Petersfield GU31 5QR Tel: 01730 825 415 Email: uppark@nationaltrust.org.uk DUSTY’S GIANT EASTER DUCK HUNT until Sun, April 15, 9.30am-5pm Ticket price: included in your admission Address: Arundel Wetland Centre, Mill road, Arundel BN18 9PB Tel: 01903 883355 Email: info.arundel@wwt.org.uk www.wwt.org.uk CIRCUS ZYAIR until Sun, April 15 Ticket price: adult from £9 and children from £7 Address: Fontwell Racecourse, Arundel Road, BN18 0SX Tel: 07775958800 www.zyair.co.uk RURAL LIFE WEEKENDS: SPRINGTIME Sat, April 14 - Sun, April 15, 10.30am - 5.30pm Address: Weald & Downland Museum, Singleton, Chichester PO18 0EU Tel: 01243 811020 Email: office@wealddown.co.uk www.wealddown.co.uk
SPRING INDUSTRIAL TRAINS Sun, April 15, 10am - 5pm Ticket price: adult: £12.50, senior: £11.50, children: £7 Address: Amberley Museum & Heritage Centre, New Barn Road, Amberley, Arundel BN18 9LT Tel: 01798 831370 www.amberleymuseum.co.uk SPRING BUS SHOW Sat, April 22 Adult (16-59 inc) £12.50, Adult (60+) £11.50, Child (4-15) £7, Under 4s visit for free Amberley Museum & Heritage Centre, Arundel BN18 9LT Tel: 01798 831370 Email: office@amberleymuseum.co.uk www.amberleymuseum.co.uk BOGNORPHENIA OUR GENERATION YOUNG PEOPLE'S DAY 2018 Sat, Apr 28 to Sun, Apr 29, 11am – 5pm Address: Hotham Park Upper Bognor Road, Bognor Regis PO21 1HW Tel: 07543 96300
MEET THE CREW OF THE MARY ROSE Sat, May 5 - Mon, May 7, 11am – 4pm Ticket Price: adult £16, child £8, concession & student £14, Family (2+3) £36, Family (1+3) £25 Address: The Mary Rose, Main Road, Portsmouth PO1 3PY Tel: 0239281931 www.maryrose.org
MUSIC ZOE SCHWARZ BLUE COMMOTION Sat, April 21, at 8pm Ticket price: £15 Address: The Chichester Inn, Chichester Tel: 01243 783185 www.rootsaroundtheworld.com/ artist/zoeschwarz.php
THEATRE JEEVES AND WOOSTER: PERFECT NONSENSE until Sat, April 14, at 7.30pm Ticket price: £15.50 Address: The Regis Centre, Belmont Street, Bognor Regis PO21 1BL Tel: 01243 861010 www.alexandratheatre.co.uk TITANIC THE MUSICAL until Sat, April 21 Address: Mayflower Theatre, 22-26 Commercial Rd, Southampton SO15 1GE Tel: 02380 711811 www.mayflower.org.uk/whats-on/ titanic-the-musical-2018
SOCIAL FUN
VOYAGE TO GIANT JUPITER AND ITS MOONS Sun, April 29 at 3.30pm Ticket price: adults £7, Children £5 Address: South Downs Planetarium, Kingsham Farm, Kingsham Road, Chichester, PO19 8AE Tel: 01243 774400 www.southdowns.org.uk
CASINO ROYALE 7 IN AID OF MOUNT NODDY Sat, April 14, 6.30pm Ticket price: £60 Address: Hilton Avisford Hotel, Yapton Lane, Walberton, Arundel BN18 0LS Dress code: Black tie with a hint of red www.mountnoddycharityball.org.uk
LITTLE WOMAN Thur, April 19 – Sat, Apr 21, at 7.30pm (including 2.30pm on 21st) Ticket price: £14/£12 (Concessions)/£8 NUS Address: The Alexandra Theatre, Belmont Street, Bognor Regis PO21 1BL Tel: 01243 861010 www.alexandratheatre.co.uk
SCALE MODEL SHOW Saturday, May 5, 10am – 5pm Ticket price: Adults £9, Over 60s £7, Children between 5 and 16 £3 Address: Tangmere Military Aviation Museum, Nr Chichester PO20 2ES Tel: 01243 790090 www.tangmere-museum.org.uk
A CITY WALK Sat, April 14, at 2pm and Tues, April 17 and Weds, April 18 at 11am Ticket price: £5 per person Address: The Novium Museum, Tower Street, Chichester PO19 1QH Tel: 01243 75888 www.thenovium.org www.chicitytours.co.uk
University of Chichester Musical Theatre Performance Company Music by Jason Howland, Lyrics by Mindi Dickstein,Book by Allan Knee Based upon the novel by Louisa May Alcott This amateur production is presented by arrangement with Music Theatre International (Europe) Based on Louisa May Alcott's life, Little Women follows the adventures of sisters, Jo, Meg, Beth and Amy March. Jo is trying to sell her stories for publication, but the publishers are not interested – her friend, Professor Bhaer, tells her that she has to do better and write more from herself. Begrudgingly taking this advice, Jo weaves the story of herself and her sisters and their experience growing up in Civil War America. Little Women embodies the complete theatrical experience, guaranteeing a night filled with laughter, tears and a lifting of the spirit. The powerful score soars with the sounds of personal discovery, heartache and hope – the sounds of a young America finding its voice.
FOOD FESTIVAL Sat, May 5 - Mon, May 7, 10.30am - 5pm Ticket price: adult £14,senior £12, child £6.50, disabled + single helper £4.50, family (1+3) £25, Family (2+3) £38 Address: Weald & Downland Museum, Singleton, Chichester PO18 0EU Tel: 01243 811363 Email: office@wealddown.co.uk www.wealddown.co.uk/events/ food-festival
SPEED DATING IN CHICHESTER! Tues, April 17, 7.15pm - 9.45pm Address: Pallant Restaurant, 9 N Pallant, Chichester PO19 1TY www.slowdating.com/speed-dating/ speed-dating-in-Chichester THE GARDEN SHOW Fri, April 20 – Sun, April 22 10am – 5pm Ticket price: Adult £7, Concessions £5, Children £3, Family £18 Address: Firle Place, Firle, Nr Lewes, BN8 6LP Tel: 01243 538456 www.thegardenshowonline.com
Please email your events at least one week prior to publication to entertainment@sussexpost.co.uk
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PRESENT LAUGHTER Fri, April 20 – Sat, May 12 Ticket price: From £10 Address: Chichester Festival Theatre Oaklands Park, Chichester PO19 6AP Tel: 01243 781312 Email: marketing@cft.org.uk www.cft.org.uk/whats-on/event/ present-laughter RANDOM / GENERATIONS Fri, May 4 – Sat, June 2 at 7.45pm Ticket price: £20 Address: Chichester Festival Theatre, Oaklands Park, Chichester, PO19 6AP Tel: 01243 781312 www.cft.org.uk CHAMPIONS OF MAGIC Fri, May 4, at 7.30pm Tricket price: form £20.50, Family of 4 £70 (£18.75) Address: Kings Theatre, Albert Road, Southsea, Portsmouth PO5 2QJ Tel: 023 9282 8282 Email: boxoffice@kingsportsmouth.co.uk www.kingsportsmouth.co.uk WAR HOUSE Wed, May 16 -Sat, June 9 Ticket price: from £18 Address: May Flower Theatre, 22-26 Commercial Rd, Southampton SO15 1GE Tel: 02380 711811 www.mayflower.org.uk THE CHALK GARDEN Fri, May 25 – Sat, June 16 Ticket price: £10 Address: Chichester Festival Theatre, Oaklands Park, Chichester, PO19 6AP Tel: 01243 781312 www.cft.org.uk
OTHER THE FRENCH MARKET until Sun, April 15 Free Entry Address: Chichester, East Street and North Street
WEDDING FAYRE Sat, April 29, 11am to 5pm Tickets FREE Address: Gilbert White & The Oates Collections, High Street, Selborne GU34 3JH Tel: 01420 511275 Email: info@gilbertwhiteshouse.org.uk www.gilbertwhiteshouse.org.uk
BOGNOR OLD TOWN ARTISAN SPRING MARKET Sat, April 14 - Open 10am till 4pm Free Entry Address: Bognor Regis Methodist Church, and High Street, Bognor Regis, PO21 1RZ www.facebook.com/ BognorOldTownArtisanMarkets/
THE ARTIST’S VOICE - OUTSIDE IN HOSTS EUROPEAN OUTSIDER ART ASSOCIATION CONFERENCE Fri, May 4 - Sun, May 6 Tickets for the weekend cost £150 (plus a booking fee) Address: Pallant House Gallery, 9 N Pallant, Chichester PO19 1TJ www.outsidein.org.uk/eoa_ conference_2018
REVOLUTION PRO WRESTLING PRESENTS CONTENDERS 18 Sat, April 14 at 6.30pm Ticket price: Child, student and OAPS £8.80, Adult from £11 Address: Buckland Community Centre, Malins Road, Buckland, Portsmouth, PO2 7BT www.revolutionprowrestling.com
THREE FORTS CHALLENGE Sat, May 6, 10am Entry Fees Marathon and half marathon £30 Address: Rotary Playing Fields, Hill Barn Lane, Worthing, BN14 9QD www.threefortschallenge.org.uk
ANNUAL TULIP FESTIVAL Sun, April 15 - Tues, May 15, 10am5pm Ticket price: from £11 for a child (5-16 yrs), from £13 for an adult, from £51 for a family ticket (2 adults and up to 3 children) Address: Arundel Castle & Gardens, Arundel BN18 9AB Tel: 01903 882173 ext 230 Email: visits@arundelcastle.org www.arundelcastle.org
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CHICHESTER GARDEN AND CRAFT MARKET Fri, May 11 - Sun, May 13, Fri & Sat: 9.00am-5.30pm, Sun: 10.00am4.30pm Tickets : free Address: North Street and East Street, Chichester www.woodlandcrafts.co.uk
WE A L D & D OW N L A N D L I VI N G M U S E U M
FOOD FESTIVAL
Taste the best of the South East’s produce - heritage to modern day!
5-7 MAY 2018
GOODWOOD OPENING SATURDAY
5 MAY
RACING AT THE WORLD’S MOST BEAUTIFUL RACECOURSE GOODWOOD.COM
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Food Food&&Drink Drink xx 23
` Boston Tea Party Address: Baffin's Lane, Chichester, PO19 1BF Email: chichester@bostonteaparty.co.uk www.bostonteaparty.co.uk
Boston Tea Party to open in Chichester Our purpose as a business is to make things better and the communities in which we serve. BOSTON Tea Party, the purposeful café chain are opening their latest café in Chichester this May. The Bristol-based company will unveil its 22nd cafe on Baffins Lane. Renovations are underway to complete the new café and is due to open in May creating 30 new jobs for the town, and offering a spacious, 110-seated restaurant. Boston Tea Party’s family-friendly cafés serve up a range of ethically sourced food and drink, including its award-winning brunch and breakfasts, homemade cakes, lunches and main meals alongside specialty coffees and loose-leaf teas. Sam Roberts, Managing Director of Boston Tea Party, said: “We’ve been on the look-out for a site in Chichester for a while now, and are over the moon to finally be opening. Our ethos is that bigger isn’t always better, the aim has always been to develop inviting cafés
in buildings with character that are there to be discovered, recommended and visited regularly. “Each and every one of our premises has been designed to create a social hub that keeps the tradition of British cafés alive as a place to meet, share good food and enjoy great company. We are looking forward to serving the community great food and drink at any time of day in a welcoming space.” BTP are now recruiting for staff to fill the 30 positions, with management, front of house, chef and barista roles available. Anyone interested in applying should send a current CV and a covering letter detailing which role they are applying for to chichester@ bostonteaparty.co.uk Boston Tea Party already operates 21 thriving cafes across the South West and Midlands, and this would be the first in Sussex, with the nearest cafés based in
` For the latest updates on the new cafe and to win tickets to the opening events, visit www. bostonteaparty. co.uk or follow @BTPcafes on Twitter or BTP Chichester on Facebook.
Salisbury and Ringwood. ABOUT Boston Tea Party: At Boston Tea Party, we strive to Make Things Better. Make what better? Well at its simplest, turning the ingredients we buy into amazing food and drink, turning knackered old buildings into inspiring spaces, developing long-standing relationships with likeminded suppliers and putting smiles on our customers’ faces. By providing careers that build confidence, and to allow our people
to be the best they can be, whilst also being accepted for who they are. To see potential and back it, to invest in those that perhaps haven’t taken part. To ensure we have a positive societal impact and use the talent in our teams and customers to make a real difference in the communities in which we serve. So if this sounds like the sort of company that you’d like to join, just drop us an email to Chichester@bostonteaparty.co.uk with an up to date CV. All vacancies can be found at www.bostonteaparty.co.uk
NOW RECRUITING Here at BTP we are on a mission to serve simply and well-prepared food and drinks made with great ingredients, skill and love. Ethically sourced, affordable, feel-good, great value, healthy and excellent quality – made onsite every day. We are opening our Chichester cafe in late May and are looking for great people to join the team in the following roles: General Manager | Kitchen Manager | Assistant Manager | Assistant Kitchen Manager | Floor Supervisor | Chef de Partie | Barista | Commis Chef | Team Member Please send applications to chichester@bostonteaparty.co.uk Find us on facebook or visit our website at www.bostonteaparty.co.uk
Address: Baffin's Lane, Chichester, PO19 1BF Email: chichester@bostonteaparty.co.uk
24 Food & Drink
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yle French stunch Sunday l
Chez Moi
day’s on Sun 3pm 12pm -
Friday, April 13, 2018
Café, Boulangerie Restaurant
Menu du jour et Mercredi soir
Dinner Menu
Available 12pm - 2pm Wednesday to Saturday and on Wednesday evening
Available Thursday to Saturday 6.30pm to 10.30pm
Starters
Starters
Italian style meat balls stuffed with cheddar cheese with a spicy tomato sauce
Tart tatin of sweet and goats cheese with beets and figs, balsamic dressing ............................................................................................ £8.00
Cream of watercress soup Tuna salad niçoise
French onion soup with garlic croutons and melted gruyere cheese ........ .......................................................................................................... £6.50
Ham hock and parsley terrine with piccalilli and rye bread
Serrano ham and celeriac remoulade ................................................ £8.50
Pan fried scallops and chorizo, cauliflower puree £3.00 supplement
Italian style meat balls stuffed with a spicy tomato sauce ................ £7.50
Mains Braised feather blade beef with a bourguignon sauce, creamed potatoes and fine beans Cassoulet of Toulouse sausages Pan fried cod, crushed potatoes with garlic and dill, sauce vierge Slow roast herb scented pork belly, creamed potatoes, fine beans and red wine sauce Aubergine cannelloni stuffed with grilled halloumi, pine nuts and green pesto, ratatoullie, shallot cream and new potatoes
Pan seared scallops and chorizo, cauliflower puree ......................... £12.00
Mains Fillet of beef, dauphinoise potatoes, field mushroom stuffed with tomatoes spinach and gorgonzola, rich red wine jus ................... £22.50 Roasted sea bass, dill and garlic crushed potatoes, souce antibolse .......... ....................................................................................................... £15.95 Slow roast herb scented pork belly, creamed potatoes, fine beans and red wine sauce ............................................................................... £12.50 Cassoulet of confet duck ............................................................... £16.00
Desserts
Aubergine cannelloni stuffed with tofu, pine nuts and green pesto, ratatoullie, shallot cream and new potatoes ................................... £9.50
Creme brulée
Desserts
Selection of cheeses Eton mess Rum baba with chantilly cream and fresh fruit
1 course £10.50 | 2 courses £14.50 3 courses £18.50
Apple tartin with calvados cream ..................................................... £5.00 Selection of cheeses ........................................................................ £5.00 Creme brulée ................................................................................... £5.00 Eton mess ........................................................................................ £5.00 Rum baba with fresh fruit and fruit coulis and chantilly cream ......... £5.00
Come and taste our fantastic homely French cuisine at great prices on a wide menu. Visit us at 49 Aldwick Road, Bognor Regis PO21 2NJ
To book call 01243 825445
Vive La France!
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Friday, April 13, 2018
Food & Drink 25
Around the world tour on offer on store's shelves Martin Lury Our very own bon vivant gets to grips with all the best buys martin.lury@me.com MORRISONS in Bognor Regis beckoned as I examined some of this weekend's deals which end on next Tuesday, I am reliably informed. I began the oenological examination by comparing two Chardonnays both retailing for £5.50. Why Chardonnay? you may ask - well, cheap over-oaked New World Chardonnays late last century have led to a wariness of Chardonnay for some people, but the modern style, as was the traditional French style thereof, is more refined, well-balanced and an excellent food pairing! The 2015 Le Téméraire Chardonnay from the Languedoc region of southern France is aromatic with citrus and apple flavours and a vestige of hazelnut and has a pleasing finish and does not remotely disappoint! South America, Chile to be precise, is the provenance of the 2016 Head Honcho Chardonnay designed to appeal to a younger consumer base with its quirky and striking label depicting flora and fauna native to Chile.
This wine sports a good nose, is fresh on the palate and is a veritable melon and pineapple taste-feast with a lingering aftertaste - a visual and sensory experience to savour! Now re-booting to Italy, so to speak, I was able to procure a 2016 Morrison's Soave Classico - another wine which has enhanced its reputation of late. This example from the oldest part of Verona (rings a bell, Will?) is fragrant with floral aromas and exudes citrus and apple flavours and fully justifies its £6.75 price tag! For just £8 expended, the Morrison's White Burgundy punched well above its weight and turned out to be fragrant and complex, slightly creamy in texture with green apple and grass complementing white peach flavours - one fully meriting your attention! Scaling the lofty heights of an outlay of £12, my last white wine selection was that of a 2016 Domaine des Côtes Blanches which proved to be crisp , fruity and dry and a classic Sancerre. Contrary to earlier speculation regarding a poor harvest, the fine end to the summer salvaged the crop and thus the predicted shortage did not materialise. Averting my attention to red wines available, I was delighted to espy a 2013 Sorso Primitivo for just five and a half smackers and, being mindful that sorso means a sip, indulged in a few and noted tobacco and leather coupled with juicy blackberry and blueberry fruits and a spicy bouquet to boot!
It's tantalisingly good, this Italian number and cracking good value! For an extra pound expended , the 2014 Caliente Rojo Tempranillo Campo De Borja, as the name suggests, is both hot and red with a dank , musty aroma , soft and thick in texture with dark fruits in abundance. Old leather boots, tannin notes and peppery spice are also present with a hint of mocha and the wine improves in the glass and is a possible crowd pleaser!
PostBreakfast
My final selection was a 2015 Patagonia Argentina Malbec currently reduced to £7.50, a wine made by Bordeaux-born pioneer Hervé J Fabre, the first to make single varietal Argentinian Malbec. Patagonia provides a cooler climate which enables production of a more
PostDinner
difficulty: easy
difficulty: easy
total time: 35mins
total time: 1hour
BLUEBERRY AND GREEN TEA SMOOTHIE
serves: 4
Method
INGREDIENTS • 3⁄4cupwater • 2green tea bags (brew tea the night before to save time in the morning) • 2cupsblueberries, fresh or frozen • 3ice cubes • 12ouncesnon-fat vanilla yogurt • 2tablespoons almonds, whole dry-roasted, unsalted (about 20) • 2tablespoonsflax seeds, ground
elegant, almost Old World style type of Malbec and Argentina's purity of fruit and clear varietal expression shine through in this wine with aromas of black cherry, chocolate and spice leading to dark fruit flavours along with smooth tannins - a true delight - te veo pronto!
1. Bring water to a boil and pour over tea bags. 2. Steep 4 minutes. 3. Squeeze and remove tea bags and discard. 4. Chill tea overnight.
5. If using fresh blueberries, place in freezer overnight. 6. Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender. 7. Process until smooth.
serves: 8
INGREDIENTS • 60ml olive oil, plus 2 tbsp • 2 large handfuls basil leaves • 2 sea bass fillets (about 140g) • juice ½ lemon • extra virgin olive oil, for drizzling
FOR THE RATATOUILLE • • • • •
1 small red pepper 1 small aubergine 2 tbsp olive oil ½ tsp ground cumin 2 garlic cloves, crushed • 8 baby plum tomatoes, halved • pinch of sugar(optional)
Pan-fried sea bass with ratatouille & basil
Method 1. Heat 1 tbsp oil in a pan and briefly fry 8 basil leaves just for a moment until they crisp up, then lift out of the oil with a slotted spoon and drain on kitchen paper. 2. Bring a large pan of water to the boil and get a bowl of iced water ready. Blanch the remaining basil leaves for 5 secs. Using a pair of tongs, lift out the leaves and plunge them into iced water so that they cool quickly and keep their colour. 3. Once cool, lift the leaves out and squeeze to remove any excess water. 4. Add the blanched basil leaves to a food blender and pour in 60ml of olive oil. to a pourable sauce, adding more oil if needed, then put in a bowl and set aside. 5. For the ratatouille, halve the pepper, then deseed and slice into thin strips. Cut the courgette into quarters lengthways and slice. Slice the aubergine into thick rounds, then cut each one
into strips. 6. Heat the oil in a saucepan, add the cumin and garlic, and cook for 30 secs. Tip all the veg into the pan, season and sweat for 1 min. Add 100ml water and cook on a high heat for 4 mins. Adjust the seasoning, adding the sugar if needed. 7. With a sharp knife, score each fish fillet with small slits through the skin at regular intervals. 8. To cook the fish, heat the remaining 1 tbsp oil in a frying pan until hot. Season the fillets and place, skin-side down, in the pan. Cook until the skin is golden and crisp, and the flesh is changing colour. 9. Turn the fillets over and cook for 1 min, remove from the heat, then sprinkle over the lemon juice. Divide the ratatouille between the plates and top with the sea bass. Drizzle with basil oil, a little extra virgin olive oil and serve with crisp basil leaves.
Have you got a recipe for a home-made dish you'd like us to feature? We would like a picture too! Please send them to: recipes@sussexpost.co.uk
26 Lifestyle
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Friday, April 13, 2018
Frida
Legends Gym is the place to get fitter We can help you to achieve your fitness goals WE ARE an independent gym with a commercial gym level of customer service. We offer a unique training environment within the West Sussex area with everyone from competing powerlifters, bodybuilders, physique competitors to those just wishing to get bigger, stronger, leaner or healthier and an amazing mix of new and seasoned male and female members. A very welcoming atmosphere awaits you along with our experienced team who can help you with everything from your health and wellbeing through to your supplement choices and training regime. At LEGENDS, we believe cleanliness is of paramount importance and that is why we are the only gym in the area which can boast 'Clean Freek' 14 day protection against e.coli, salmonella, H1N1 virus, MRSA and 99.9 per cent germ killing on all our upholstery, pads, handles, mats and surfaces. With daily cleaning and maintainance, you won't find a cleaner gym
around! With a recently updated equipment offering, we can now offer adductor and abductor machines as well as our new seated row machine and, with new equipment arriving shortly, we know there is something for everyone here! With expert guidance and training we know you will reach your goals with us and now is the perfect time to try us. With the warmer weather beginning to show through, we have started to be able to open the front of the building once again giving an outdoor training enviroment in an indoor gym. Join today and experience the best gym environment around locally and we can start pushing towards your goals together! Membership prices: • £24.99pm on a 12 month contract • £28.99pm on a 3 month contract (moves to a 30 day rolling thereafter)
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• £35.00 is a single month, no contract! • Couples memberships for those living together, £39.99pm • £79.99 quarterly, no contract! • £249.99 for a year, saving nearly £150.00! • £15.00pm concession for all students, NHS workers, armed forces and services and service providers. • PARENTS are LEGENDS package. Only £15.00pm! (The parents offer gives you access to the gym and its facilities MonFri, 9am-3pm) We offer: • Top of the range strength equipment. • Life Fitness, Hammer Strength and Technogym. • Over 2000kg of Olympic weight plates and
FINDING o most excitin so easy to fa harder they becomes. I have wo successfully changing th balance to fa It's nature' chance poss body needs to conceive, it just takes this happen that harmon Basically, foods that a serving. Inc cutting out t the differenc Eggs - co sure to find deep orange cost as they cleaner than at farmer’s m shop. Nuts and s E, protein. E dumbbells from 1kg up to 80kg • Full supplement range available from theessential fat biggest and best brands in the world at theand can be d lowest prices around, including Gasparinuts for om Nutrition, BSN, Muscletech, Reflex andseeds, chia s Grass-fed many more. protein. Gr • Cardio and free weights areas. which have • Members lounge grass for mo • Monthly competitions to win prizes and it provi Interview with a LEGEND series available onanimals hav the Facebook page from some of the biggestmeats are without anti LEGENDS in the sport. Dark leafy Access to the 20:TWELVE:20 TrainingB6, Vitamin System (available on Amazon now!)
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Friday, April 13, 2018
Health & Wellbeing
by Denise Kelly
Balance your diet and your body to boost pregnancy FINDING out you are pregnant can be one of the most exciting times of your life, but it’s not always so easy to fall pregnant, and for some people the harder they try, the more stressful the process becomes. I have worked with a lot of couples that have successfully increased their fertility simply by changing their diets. The body needs to be in balance to fall pregnant. It's nature's way of making sure you have the best chance possible of a healthy happy baby, and if the body needs a bit of a ‘clean out’ before it allows you to conceive, then it's worth the effort. Sometimes it just takes as little as one or two months to make this happen and alter the body enough to create that harmony within. Basically, what the body needs is nutrient dense foods that are packed with lots of nutrition per serving. Including these in your daily regime, and cutting out the rubbish, could potentially make all the difference. Eggs - contain Vitamin D, B12, protein. Make sure to find eggs which are farm fresh and have deep orange/yellow yolks. They are worth the extra cost as they provide much more nutrients and are cleaner than the general factory farmed egg. Find at farmer’s markets, neighbours or the health food shop. Nuts and seeds – contain omega 3, zinc, Vitamin E, protein. Eat nuts and seeds in their raw form as essential fatty acids and zinc are sensitive to heat and can be destroyed if cooked. The best seeds and nuts for omega 3 are: walnuts, flax seeds, hemp seeds, chia seeds and pumpkin seeds. Grass-fed meats – contain Omega 3, iron, B12, protein. Grass-fed meats come from animals, which have grazed in grass fields and eaten fresh grass for most of their life. This meat has less fat, and it provides a lot more nutrients because the animals have eaten their natural diet. Grass-fed meats are high in omega 3, have been raised without antibiotics and hormones. Dark leafy vegetables – contain iron, folic acid, B6, Vitamin E. Dark leafy vegetables are packed
bundle of nutrients is to eat a variety of vegetables. Make sure you are eating a range of colours daily. Lentils and other beans – contain iron, folic Acid. Lentils are the second highest source of iron of all foods and the second highest source of folic acid. Just one cup of cooked lentils provides 90 per cent of your daily folic acid needs. And if you get sick of lentils, garbanzo and pinto beans follow close behind. Learn to get creative with your beans. You can use them to make soups, hummus, as a side dish, in stir-fry and even in brownies. What about grains? There have been links to infertility in those who have gluten intolerance (celiac disease – you can get tested for this) as well as a possible link to immunological infertility and grains. In some people, grains will be a non-issue, but if you have made many changes yet have not seen results, this may be an area for you to look into. Grains and pseudo-grains that are gluten-free (amaranth, rice, quinoa, buckwheat, millet) are a great option and tend to be more nutrient dense than the general grains we are used to eating. Foods to avoid are sugar, soda and pasteurised juices such as bottled apple juice, orange juice, and other bottled fruit juices. They contain concentrated sugar, which can throw off your blood sugar levels and negatively effect your immune system and
Lifestyle 27
hormonal balance. Also avoid any processed/refined and artificial sugars. Some great alternatives are stevia, honey, and maple syrup. If you are trying to conceive, you may want to cut down or stop your caffeine for a bit as caffeine can affect your hormonal balance, increase your chances of a miscarriage and prevent you from ovulating. You may want to avoid Soy foods too, as they have been shown to contain oestrogen-mimicking properties. It is best to avoid processed soy foods such as soy-milk, soy burgers, soy protein powder, soy chips, soy meats, and soy cheeses to avoid a negative impact on your hormonal balance. Both men and women are affected by soy. Denise Kelly is a passionate and motivated 'health expert/nutritionist'. Her company is called DK - The Wellbeing company and represents all things health and fitness. Denise also runs a juice company 'Juice It' that makes and delivers healthy juices and smoothies. She is involved with motivational talks, conferences and corporate events regarding health all over the world and believes that knowledge is power and, ultimately, health is your only wealth!
info@denisekelly.co.uk www.denisekelly.co.uk
If you are trying to conceive you may want to cut down or stop your caffeine for a bit as caffeine can affect your hormonal balance.
with minerals, antioxidants and vitamins essential to healthy fertility such as spinach, Swiss chard, kale, and collards. Fruit – contain Vitamin C, flavonoids, variety of antioxidants. Fruits are the foods highest in antioxidants per serving. Some of the fruits highest in antioxidants are prunes, pomegranates, raisins, blueberries and strawberries. Remember that antioxidants are heat sensitive, so to get their benefit eat your fruit fresh, ripe and raw. Colourful veggies – contain B6, vitamin C. The colour of a vegetable will tell you what nutrients and benefits it will provide for your body. For instance, vegetables that are red or green in colour are high in vitamin C. Vegetables that are orange have high vitamin A. White vegetables tend to have sulphur, for instance. The easiest way to get a
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Friday, April 13, 2018
Letters 29
Community News & Views CYCLE courier Jason Sanger is looking forward to filling in his first tax return in a sign of his new job in Chichester. Jason was diagnosed with high-functioning autism last August and had struggled to find a position within an organisation that worked for him and the employer. He began to work with Workaid, a part of the Aldingbourne Trust, which supports adults with learning disabilities to find either paid or voluntary work. A trust spokeswoman said: "After exploring a number of options, Jason himself came up with the idea of being a Deliveroo cycle courier in Chichester. "Workaid supported Jason in taking out the relevant personal insurance and registering him as self-employed with HMRC. "They also supported Jason with his initial contact with his Deliveroo rep in Chichester. "The rest, Jason has done himself, and it would appear that just knowing Workaid's support was there, in the background if he needed it, was enough to give him the confidence to go it alone. "Since starting delivering with Deliveroo, Jason has reported back that he is loving every minute of being able to work again". Jason, pictured below, had worked hard at school and college and had gained GCSEs in maths, music, German and humanities. He had also achieved diplomas in performing arts and jazz as well as a GNVQ in leisure and tourism. He has had a number of paid jobs and currently volunteers at the Mind charity shop in Bognor Regis. "He was very keen to get some form of paid work, and presented a very refreshing attitude, being willing to try virtually anything," said the spokeswoman. "When Workaid's employment consultant visited him at the Mind shop, it was apparent that only was he financially better off, but his self-esteem had rocketed too."
MORE than 14,000 votes were cast to elect 30 new members of the West Sussex youth cabinet. The youth cabinet is a group of young people that covers every constituency seat across the county and represent the young people who live there. Its members participate in county-wide consultations by presenting the views of young people as well as running their own campaigns. Previous campaigns from the cabinet have been on anti-radicalisation, education and mental health. Cllr Stephen Hillier, West Sussex County Council's cabinet member for children and young people, said: "I'm delighted to welcome the new members to the youth cabinet and youth parliament. "This is a great opportunity for the voices of young people to be heard in politics and I look forward to hearing their views on our services and working with them over the coming months." The 14,396 votes also led to seven new members of the West Sussex Youth Parliament being chosen. The young parliamentarians and their deputies will be carrying out the same tasks as the youth cabinet as well as being included in the national programme run by the British Youth Cabinet. They will also be taking part in their national campaigns. This year's are the call for votes for 16-year-olds and education. Members of the youth parliament will attend its annual sitting. This is an opportunity for issues in West Sussex to be discussed at a national level. It also decides the future campaigns for its members to take part in.
KEEN cyclists Matthew Graf, 28, and Kirsty Gordon, 26, are aiming to cycle around the world inspired by their nephew. The partners are around halfway through their globeconquering efforts to raise money for the Children's Liver Disease Foundation. They have about 12,000 miles of their goal of some 25,000 miles to go as they get into the second half of their year-long deadline. Matthew, 28, who is a civil engineering apprentice with West Sussex County Council, said: "The reason for the fundraising is simple. "Our nephew had to undergo a life-changing operation of a liver transplant due to a unique and rare condition. "Without the specialist help, and warrior spirit of my sister and her boyfriend, the outcome could have been
PROPAGATION was the interesting subject of the recent meeting of Bognor Regis and District Horticultural Society. The well attended and lively sessions was led by David Donovan and Paul Abbott. Paul, pictured above, is the gardener at Highdown Gardens near Worthing. They began with a demonstration on how to take various types of cuttings followed by a practical
very difficult. "More help is needed to support the research to ensure further development can be achieved. "Without any help from the public, this simply wouldn't be possible." Living in Havant, they began the globetrotting challenge spurred on by the thought of their eight-yearold nephew in Portsmouth on static bikes on September 1 last year. They are aiming to raise ÂŁ1,000 for the foundation and have raised ÂŁ900 to date. "(This) sounds like a long time but, seeing as a professional athlete achieved this goal in 122 days, I'll take a year," Matthew added. Donations to support Matthew and Kirsty's challenge should be made to: justgiving.com/fundraising/ matthew-graf
session. One new member of the society said the evening had led her to realise she had been sowing seeds for many years the wrong way. The society's next meeting, on April 26, will feature a talk by Martin Jarvis about growing herbs. All its meetings start at 7.30pm and are held at the Bersted Jubilee Hall, off Chalcraft Lane in North Bersted.
AN NHS trust which provides mental health care and treatment for people living in the Post Newspapers area is pioneering research into conditions which affect the population. Sussex Partnership NHS Foundation Trust's research activity covers a range of areas. They include obsessive compulsive disorder, distressing voices, dementia, preventing long-term social problems in young people and health interventions for people who gain weight from taking medication. The MindSHINE study (Mindfulness Self-Help Intervention for NHS Employees) is a good example of the trust's performance in generating research and putting its results into action. The study has had a positive impact on the health and wellbeing of health service staff. This work led to the trust winning the 2018 best contribution to non-commercial research award from the National Institute for Health Research clinical research network for Kent, Surrey and Sussex. Dr Kate Jones, the network's chief operating officer, said: "Sussex Partnership NHS Foundation Trust has successfully raised the profile of mental health research and consistently leads high quality research, helping CRN Kent, Surrey and Sussex to be one of the highest recruiters in mental health research." Dr Rick Fraser, the trust's chief medical officer, pictured below third left, collected the award on its behalf. He said: "I am very proud of the fantastic work our research and development team do. "We need more people to take part in a range of mental health research in areas such as dementia, autism, depression and psychosis." In addition, Dr Clara Strauss, the research lead for the Sussex Mindfulness Centre, was also highly commended in the national institute's rising star category. Network clinical director Professor Geena Menon said: "Clara has shown leadership and invested her time in developing and leading on a personal portfolio of three studies, and mentoring and supporting five other less experienced chief investigators to develop and lead their lead studies for the network. "She has also developed links with adjacent networks for successful partnership working." MindSHINE is aimed at tackling the stress and other mental health difficulties that are among the most common reasons for staff sickness absence in the NHS.
A POSSIBLE solution has been suggested to help to attract more GPs to the Arun district. Littlehampton resident Terry Ellis has called on Arun District Council to use its recently formed Property Investment Fund to buy homes for doctors. The influx of new homes in the council's local plan land use blueprint, which is due to be finalised soon, was the ideal time to make the investment, he said. "The PIF could ask for some houses and flats to be provided to them, for the specific use of housing doctors new to the area, at a reduced price. The fund would, in turn, rent these properties to new doctors at an advantageous rental. "The developers would benefit from showing their community spirit and not just building houses and taking the profits. They would still be profiting from the sale of the houses offered. It would PR for them," said Mr Ellis. The fund's controllers would offer the housing to the surgeries which had applied for them. New doctors who moved into the properties would be asked to commit themselves to stay with the surgery for a specific period in return for a reduced rent. He said buying the properties would give the council a greater return than leaving the money in its general reserves. "This money would be a lifesaver for many of the residents of the area, who are suffering from overcrowded surgeries and lack of doctors, causing in some cases waiting times to see the doctors of anything up to 14 days," Mr Ellis added.
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In association with 01243 775888
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A brief history of sea island Selsey - Part one By Amy Roberts, collections officer and Pat Saunders, volunteer at The Novium Museum THE NAME Selsey originates from the AngloSaxon Seolesige meaning ‘seal island’. Archaeological evidence in the area has highlighted activity around the Selsey Peninsula dating to the Palaeolithic, Mesolithic and Neolithic eras, with the discovery of a number of different flint implements as well as Neolithic pottery. THis suggests the area was a prime location for early hunter gatherers. In 1909 the discovery of the remains of a mammoth shocked Selsey residents. Reports in the Sussex Daily News recorded ‘A discovery of considerable interest and importance was made at Selsey on Tuesday by James Lawrence, a fisherman, of North Road. At low tide he found opposite to Mr H A Smith’s bungalow, embedded in a mass of red clay, the remains of what was undoubtedly a mammoth, measuring about 30 feet in length’. THe remains were of a late steppe mammoth,
Mammuthus trogontherii, probably roaming the earth between 243,000 and 191,000 years ago. THe excavations at Medmerry before the Environment Agency’s managed realignment project uncovered numerous features dating from the Bronze Age. THese suggested an important Bronze Age settlement was located in the area. At the time, the area was a protected lagoon. Features discovered include three large and two small circular structures, enclosures and field systems, water management features and funerary remains. A medieval fish weir was also discovered during the fieldwork. THe impressive wooden structure was around 150m long and was designed to funnel and trap fish. Documentary evidence of Selsey is first recorded by Bede in his account of the conversion of the South Saxons to Christianity
f St Peter’s Church, Selsey
Features discovered include three large and two small circular structures, enclosures and field systems, water management features and funerary remains.
f William Gardner and Thomas Green map of Selsey Bill, 1795. Courtesy of West Sussex Record Office
f The fish huts Selsey, circa 1900-1914
by St Wilfrid. Wilfrid, Bishop of York, having been exiled from his northern see (the bishop’s seat), was welcomed to Sussex by the local king of the South Saxons, and according to Bede was gifted 87 hides of land at ‘Seal Island’ for a monastery. Following the Norman Conquest, the English church underwent a radical reorganisation and in 1075 the see moved from Selsey to Chichester. Selsey remained in the ownership of the Bishop of Chichester. However, it never regained its importance as a religious centre and, instead, activity centred on agriculture and fishing. A survey of the Bishop’s manor completed in 1327 shows that the three field system of cultivation was in use at this time. Under this system, land was divided into three large fields. One was planted in the autumn with winter wheat or rye; the second field was planted with other crops such as peas, lentils, or beans; and the third was left fallow. THis allowed the soil of that field to regain its lost nutrients. Selsey Manor, to the north of St Peter’s Church, remained under the ownership of the bishops until, in 1561, Queen Elizabeth forced the bishop at the time, William Barlow, to surrender a number of manors in exchange for various rectories and tithes. St Wilfrid’s chapel was built at Church Norton in the 13th century. It remained the parish church until the late 19th century. It is believed to be the site of Wilfrid’s original monastery in Selsey, however there is no definitive evidence for this and the location is often deliberated.
In 1864, the nave of the church was demolished and the masonry was reused in the building of a new church, St Peter’s. As well as this masonry the new church also incorporated the early Norman Purbeck marble font. For centuries the main occupations in the village were farming, fishing and smuggling. THe area remained relatively isolated up until the end of the 18th century. THe present day peninsula was in fact an island for a long time, with its own ferry, ferry house and ferryman. In 1661, it is recorded that the ferryman was paid ‘four bushels of barley’ and was allowed to collect a halfpenny from every traveller. It wasn’t until 1809 that the causeway was completed, linking Selsey with the mainland. In 1819, the passing of the Enclosure Act transformed the area surrounding Selsey, permitting the enclosure of the land into large, rectangular fields. Further transformation of the village occurred during the 19th century, when Selsey expanded and developed as a seaside resort. THis expansion was helped by the opening of the Hundred of Manhood and Selsey Tramway in 1897 which connected Selsey with Chichester. Delays to the service were common, caused by broken down engines, crashes, animals on the line, floods and other weather related issues. THe engines were often second-hand and many were past their best. THe line finally closed in 1935, in part because bus services like Southdown were more reliable. Next week’s article will look at the development of Selsey from the First World War to present day.
postnewspapers.co.uk
Friday, April 13, 2018
Puzzles 31
PostPuzzles f QUICK CROSSWORD 1
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f CODEWORD
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Codeword is the crossword puzzle with no clues. The number in each square corresponds to a letter. Work out the words in the grid using the letters provided. Fill in these known letters first, then use skill and judgement to work our the others.
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Down 1. Raise in relief (6) 2. Capital of Finland (8) 3. Artificial waterway (5) 5. Heist (7) 6. Ill-mannered person (4) 7. Drive aground (a boat) (6) 8. Curse (11) 13. A formal exposition (8) 14. Type of comedy (5-2) 15. Puerile; superficial (6) 16. Make less tight (6) 17. Ways or tracks (5) 19. Secure a boat (4)
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You have 10 mins to find as E E many words as possible G I using the letters in the D wheel. Each C R must use the hub letter E N and at least 3 others. Letters may be used only once. You cannot use plurals, foreign words or proper nouns. There is at least one 9-letter word to be found.
f SCRIBBLE SPACE
P A T H O G E N C
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DUCK
You have been given a start word and an end word. In order to win the game, you must change the word progressively, creating an existing word at each step. You must only on each step change a single letter.
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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Across 1. Morals (6) 4. Diving birds (6) 9. ___ Carlisle: US singer (7) 10. Country in West Africa (7) 11. Ability; talent (5) 12. Judged (5) 14. Piquant (5) 15. Timber beam (5) 17. Musical instrument (5) 18. Film about a magical board game (7) 20. Sets of clothes (7) 21. Continent (6) 22. Towards the rear (6)
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Check out all the solutions next week
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f WORDWHEEL THIS is the 9 letter word:
BELATEDLY We hope you had lots of fun coming up with words in the 10 minutes allowed.
READ ROAD ROAR BOAR BOOR BOOK Can you solve our fiendishly tricky crossword? Take your time, you may need to
32 Classified
postnewspapers.co.uk
Friday, April 13, 2018
PostMotors
Newbarn Kia announces wide range of Spring Deals NEWBARN Kia has announced a wide range of Spring offers. The Kia Scrappage Scheme, previously only available on the Kia Picanto and Kia Rio, has now been extended to also cover the all-new Kia Stonic and Kia cee’d family. Under this scheme, customers can receive £2,000 off the price of one of these new models when they scrap their old car of seven years or more. Like all Kia models, those included in the scrappage scheme offer the brand’s industry-leading seven-year/100,000 mile warranty. To help customers discover Kia’s range of hybrid models, Newbarn Kia will be holding a hybrid test drive challenge until the end of June. Any customer who test-drives the Kia Niro HEV/PHEV, Kia Optima PHEV or Kia Optima Sportswagon PHEV will receive £1,000 off if they purchase one of these new, award winning fuel-efficient models. In addition, Newbarn Kia now offers a deposit contribution of up to £1,500 on the
Kia Sportage and Kia Stonic when purchased on PCP. While on the Kia Sportage the deposit contribution remains £500 for the grade ‘1’; customers wanting a grade ‘2’ or above with a petrol engine will receive a £1,250 deposit contribution. Those purchasing a grade ‘2’ or above with a diesel engine will receive a £1,500 deposit contribution. For the All-New Kia Stonic, the deposit contribution on 4.9 per cent PCP finance contracts has increased from £1,000 to £1,500 and is available on all grades and engines. For the newly-updated Kia Sorento, customer savings of £1,000 are now offered for the first time. This is available on all models including the sleek ‘GT-Line S’ grade and versions equipped with the brand-new 8-speed automatic gearbox. For further information contact Newbarn Kia, 65 Aldwick Road, Bognor Regis PO21 2 NW – Telephone 01243 841200 or visit www. newbarnkia.co.uk.
` Test drive the all-new Kia Picanto, Kia Rio, Kia Stonic or Kia cee'd 65 Aldwick Road, Bognor Regis ` Call 01243 841200
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Unit 7, Chichester trade centre, Quarry Lane, Chichester, PO19 8ET 01243 884144 | email: rob@southcoasthonda.co.uk | www.southcoasthonda.co.uk
34 Classified
postnewspapers.co.uk
Friday, April 13, 2018
PostJobs General vacancies
Courses & Training
To rent
To Rent in the Fontwell Area
WORTHING:
CARE IN YOUR OWN HOME
14 - 15 May & 24 - 25 Sept.
Experienced LIVE IN CARER
Available 24/7 Experienced in a wide range of care Excellent references Enhanced CRB
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Workshop 1,000sq ft £230 per week, rates included
TRAIN AS A PHLEBOTOMIST
Self Employed no agency fees
With an additional store and office to suit most trades
Introduction to Phlebotomy
07597019441 pcanyas@gmail.com
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Open Storage Yards from a 1,000sq ft from £58 per week
TWO DAY COURSE l First step onto Allied Healthcare Career Path
BARLAVINGTON MANOR (PETWORTH)
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l Accredited (at Advanced Level)
Luxury Residential Home and EMI Unit Requires the following staff: Senior Care Assistants - Full Time Housekeeping - Part Time We pride ourselves on offering the friendliest working environment. Please apply to Lisa or Kelly on 01798 343309
10ft & 20ft Storage Containers from £80-£115 pcm
l No previous experience needed
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Business Rates included, Full Leases given
For more info. or to book online:
www.
geopace.com
Please call for more information
01243 544001 or 07769 204513
HIGH DEMAND IN: Hospitals - GP Surgeries - Clinics - Private Sector - MOD - Community
VOLUNTEER N W!
Please call Volunteer Now! On 01243 864220, email: volunteernow@vaac.org.uk, check out our website: www.vaac.org.uk follow us on Twitter @2VolunteerNow or like us on Facebook www.facebook.com/2volunteernow
Art Class Helper – Workers Educational Association (WEA) Workers Educational Association (WEA) would like to find a volunteer to help their disabled adult students at a drawing and painting class on a Wednesday morning in Bognor Regis, term time only. Classes are informal and run at a pace to suit the individuals. No artistic experience is necessary. They are looking for someone who can support the students with setting up the equipment and clearing away at the end of the session, and helping with the refreshments as required. Music Festival Assistance – Unite4Sight - 4Sight Vision Support Unite4Sight is a music festival on behalf of 4Sight Vision Support. It will be a festival of colour, bringing lots of people together to enjoy some fantastic music, dancers and some lovely food and drink vendors. The event will have some fantastic stalls and something for everyone,
coming together for a brilliant cause helping those in need within West Sussex. The festival is being held on 5th May 2018, 11am - 10pm, and there are many different activities such as VIP assistance, information helpers, stall helpers, stewards and back stage assistance. Tea/Coffee Person – The Wrenford Centre The Wrenford Centre is a WSCC day care centre for people with mild to complex needs. They provide activities such as Art & Crafts, sewing, knitting, music, drama, boxing, yoga, indoor and outdoor sports, cooking, gardening and regular trips out and about in the local community. They are looking for Tea/coffee volunteers to cover a 1 hour time slot in the morning or in the afternoon. Any help to cover even one of these slots would be most appreciated, even if it is just 1 morning or afternoon a week. Duties would include making a big pot of Tea, some instant coffee in flask dispensers, some glasses of orange squash and helping to serve them to clients. Also
putting returned cups in the dish washer afterwards. No experience necessary as friendly staff will be on hand to show you what to do. Bus Driver or Escort – Midhurst Community Bus Association The Midhurst Community Bus operates scheduled services in and around Midhurst that anyone can use. The Community Bus continues to provide cheap accessible transport to the Midhurst community, plus the communities of Easebroune, Lodsworth and Trotton, to enable passengers of all ages to shop, visit the surgery, library, post office etc. Drivers and escorts are needed on a voluntary basis to help maintain this established and valuable service. The service operates to a timetable on 4 days/mornings per week. Everyone is very friendly and co-operative, committed and loyal. The bus is also available for private hire as long as the 4-day service is carried out. The private hire drivers are remunerated.
To apply for any of these opportunities, or to see other opportunities in your area, please go to www.do-it.org.
View our papers online weekly www.postnewspapers.co.uk
, 2018
postnewspapers.co.uk
Friday, April 13, 2018
Classified 35
PostProfessionals Building Works
Fencing & Gardening
SS Interiors Home Renovations, Extensions and Conversions. No job too small | Property Maintenance | Handyman Jobs
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07946 015226
thecarpenterandsons@hotmail.com
Plastering
All Aspects of: Drylining, Office refurbs, Insulation, Flooring, Tiling, Suspended ceilings, Decoration AND MUCH MUCH MORE.
For a FREE QUOTATION contact Website: www.ssinteriors.co.uk Mobile: 07715270227 Email: shaunstrud@live.co.uk
Carpets and Flooring
Lou's Carpet Tiles Ltd Brand New Carpet Tiles 75p to £1.25 each WE COVER
Plastering Skimming over Artex Plaster boarding Float and set Patch work Coving Decorating Also all aspects of rendering including K-rend. Certified K-rend Installers | Call us today on 07803824390 for a free quotation
www.ghplastering.net | ghplastering@outlook.com
Opticians
Huge amount available | Good colour selection in stock also Carpet and Vinyl Remnants from £10
. Fencing . Re-pointing Patio Slabs . Fencing Repairs & Treatment . Garden Clearance & Tree work . Patio Slabs Laid & Driveways . All Brickwork
FULLY QUALIFIED GARDENER BASED IN BOXGROVE 07521 187827 01243 784060
01243278395 07910230978
£22 each New Tannalised Pine Garden Sleepers - 7'11" x 8" x 4"
For All Your Plumbing Needs
From Complete Bathrooms To Tap Washers. Mains Pressure Hot Water Systems. Underfloor Heating And Radiators.
Discount for OAPs 07528095604 | precisionplumbinghds@gmail.com
Painting
Design WE LOVE DESIGN Birdsnest & Co. are a friendly graphic design studio based in Felpham that specialises in logo design and branding for all your business needs. Why not get in touch? Check us out at birdsnestandco.com
@northopticians northopticians
www.northopticians.co.uk
J.B.S. Yard Ltd Reclaimed Railway Sleepers - 8'6" x 10" x 6"
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30,000 copies printed each week, delivered to Chichester, Arundel, Bognor Regis and surrounding villages.
SERVICE
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CONTACT DETAILS:
Call the classified team to advertise your business in the Chichester and Bognor Regis Post. 2 papers from just £10.00 per week.
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Hosting
HOST FAMILIES WANTED Earn money staying at home! Weekly from Monday to Friday CALL CARMEN ON 01962 771925 | 07835 343532
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www.louisesemporium.co.uk Open Monday to Saturday 10-5pm
Cleaning Astonish Cleaning Services Cleaner Homes for Busy People
Quality home cleaning service covering all areas by professional cleaners to suit your needs
All Cleaners
Insured
CRB Checked
Referenced
To book a home visit please contact us 07814 495736 or 07867 528542 www.astonishcleaning.net astonish.cleaning@yahoo.com Staff Required please apply
Garage & MOT
ND Autos High quality garage service with competitive prices on MOTs, servicing, welding and repairs on all makes of vehicles - specialising in VW, Audi, BMW, Hyundai, Mini, Skoda, Seat and Renault.
Contact: 01243 841672 or email: vwaudi@tiscali.co.uk Unit E, Heath Place, Bognor Regis, West Sussex PO22 9SL
PostNewspapers View our papers online weekly www.postnewspapers.co.uk 01243 908506 sales@sussexpost.co.uk
36 Classified
postnewspapers.co.uk
Friday, April 13, 2018
PostSell It Home
Curtains red polyester Excellent bamboo L53 W43 |£5 |01243 conservatory settee, 931572 buyer collects | £65 | Dinner set 'Blue Willow' brand new, 01243 267906 Curtains orange/ never used | £50 | yellow and tie backs Day bed with single 01243 824521 W50 L53 | £10 | 01243 pull out bed feather Kitchen unit work 931572 and black | £125 | top unused and base, 07714101261 plus wastepipe | £45 | Curtains green velvet like W86 L95 | £20 | Bamboo display/ 07805671976 01243 931572 bookcase, very King size quilt pillow attractive trellis work slips throw over bed as new 6’H x 3’W | £35 Furniture spread peacock | £50 | | 01243 786272 01243821315 3-seater conservatory Pair of stacking single settee, good quality, Curtains cream bed frames | £25 | basket weave, clean background flowery 01243 585005 pattern W53 L58| £5 | condition | £150 ono | Free standing full 01243 699731 01243 931572 length tilting mirror Two complete fold-up Duvet double duck |£20ono |01243 575972 beds, good condition feather and down Vintage nursing chair 12tog | £5 | 01243 |£6 each | 01243 931572 |£25ono |01243 575972 542333
Single divan bed 2’6” wide with mattress and headboard | £10 | 07854515321
Canon Powershot SX150 camera with case VGC | £50 | 01243 842899
Large motor jacket fire storm clean yellow perfect | £10 | 01243 827678
Other Snowman and Olaf forever | £25 | 01243 865384
New black leather/ black suede size 6 2 ½ Disney ornaments | inch heel £89.99 new £65 | 01243 865384 | £25 per pair | 01243 Pair HD black rubber Large wicker ottoman 266405 car mats 450 x 650mm L36” W20” H20” very Two hostess hot trays Ladies watches never | £5 | 01243 788976 good condition | £20 | good condition | £15 used, boxed ideal each | 07530977285 07845741040 presents four in total Dolls house with Dimplex heater small | £10 each | 01243 furniture | £30 ono | Single sofa bed 10”W 10”H | £5 | 01243 870902 01903 756785 unused, neutral 863632 colour two scatter Gents XL real leather Box wood screws 900 cushions | £75 | 01798 Fridge Zanussi, no. 10 x 2” c/sk slotted ¾ jacket lined | £5 | 839183 working ok, has | £5 | 01243 261478 01243 827678 icebox, possibly Wine rack silver deliver | £40 | Electrical Garden & colour holds 14 07712586299 bottles 25”H 13”W | £6 Outside Floor tiling cutter, German lovely sewing | 01243 863632 hardly used | £10 | machine, 1913 | £15 | One Kampa travel Larger mans umbrella 01243 268275 01243 268275 pod 310 awning | £110 38” | £5 | 01243 863632 Whirlpool dishwasher | 01243 607885 3 steps and platform full size, good Caravan mains aly step ladder | £5 | working order, clean extension lead 10 01243 862009 condition | £20 | metres orange used 07840159532 once | £15 | 01243 Push along child’s 607885 trike with canopy HP Deskjet printer good condition | £15 | 960c perfect working Water feature 700 x order | £10 | 01243 360mm with fountain 01243 862009 YOUR ITEM WILL BE FREE 773061 and planting sumps | Twenty-two old glory FROM £1 TO £150. £15 | 01243 788976 bass |£115 |01243 Sport 853032 ONE ITEM PER FORM Draper push mower VGC | £25 | 01243 Maxi-Cosi car seat PRIVATE ADVERTISERS ONLY NO Exercise bike |£20ono 788976 Pebble model | £10 |01243 575972 PHOTOCOPIES ono | 01243 821066 Poly tunnel | £50 | Set of golf clubs | £30 01903 883209 No advertisements accepted for Property, Car seat 0 to 18kg ono | 01903 756785 Motors, Personal, Recruitment, Livestock/ clean condition Green poly tunnel | Pets, Fur items, Drops jump 84ltr used as spare for £30 | 01903 883209 Crash helmets, Wanted or Weaponry! windsurfing board grandparent’s car | PAY Please start with name of the item and use great condition | £50 | Beach wind break | £5 £10 | 01243 828188 readable CAPITAL LETTERS throughout. for a priority sized | 01243 261478 07711728453 Car magazines, advert including a Your advert will appear in: Bognor Post Old metal bench two Bicycle tag-along, practical classics, picture and more and Chichester Post newspapers. ends and 1 back piece good make, Canyon classic monthly etc words. and slats | £10 | 01243 fits all makes | £50 | Send it to us: 63 London Road, Bognor 220ap | £50 | 01243 862009 01243 584888 Regis, West Sussex, PO21 1DF or contact 814459 us on taryn.fellick@sussexpost.co.uk 18inch hexagonal concrete slabs, old, 14 Cartridges Canon Clothing & in all | £2 each | 01243 Inkjet 520, 521 black, Accessories unopened | £12 | 862009 01243 792416 Choose a category: Furniture | Home | Sport | Other | Brand new dickes Lawn mower electric Learn to speak mens work trousers Rotak 340 hardly Electrical | Clothing & Accessories | Garden & Outside black waist 36 | £7 | used VGC | £35 | 01243 French case of 16 tapes as new | £10 | 07557237585 267566 Name....................................... TEL number..................................... 07941836063 Ladies coats and Twin shell, pink Pampero child’s car jackets sizes 10 and paddling pool/ My advertisement (no more than ten words)............................................. seat, virtually brand 12 | £10 each | 01243 sandpit with clean .............................................................................................................. 824002 play sand | £15 | 01243 new | £45 | 01243 542333 673114 Le Chameau .............................................................................................................. Technics Piano type wellingtons, ladies Garden arch, metal, I agree my advertisement will appear at the publisher’s discretion, that it is submitted in accordance with the publisher’s conditions of organ and stool for acceptance and Free and Easy offer. Illegible, wrongly completed or photocopied forms will not be accepted. Free advertisements will be size 5, neoprene needs painting, published once in the first available issue when space allows. This offer may be withdrawn at any time without prior notice. quick sale | £150 | lined, green, new | £90 can deliver | £15 | ono | 01243 790953 01243 866732 07941836063 Pine Round Table + 4 Chairs VGC | £40 | 07752254132
Sell it fast Sell it now
£5
Canon DC201 camcorder VGC with discs, leads and bag | £55 | 01243 842899
postnewspapers.co.uk
Friday, April 13, 2018
Sport 37
Local lads Moore and Batchelor ride PostSport to victory at Fontwell's Easter meet SUSSEX favourites Jamie Moore and Mattie Batchelor showed that local knowledge counts as they rode winners at Fontwell's popular Easter Eggstravaganza Raceday, writes Nic O'Leary. Nearly 50 horses went to post during a seven-race meeting as a dry and bright Fontwell Park Racecourse hosted the National Hunt meet. The feature race was the Geoff Smith 65th Birthday Handicap Steeple Chase, contested by five class 4 horses, over a distance of three miles, about two furlongs. Thanks to a couple of dry days leading up to the meeting, the going on the day was officially soft, heavy in places. Besides racing, there was plenty to do for all the family, including 300 Easter eggs hidden around the racecourse, for children to find. A large crowd gathered in the stands ahead of the first race of the day, The Kids Love Days Out @Butlins Bognor Regis Handicap Hurdle Race, which saw 11 Class 5 horses go to post. Michael Legg, on board Hollywood Ken, let his horse kick on for home with two to go. Despite pulling right on the run in, the 20/1 shot went on to win by 12 lengths.
Next up was the feature race of the day, which proved to be a cracker. After making much of the early running, Colin Tizzard’s 3/1 favourite, Wizards Bridge, held on to beat Leo Luna, under Moore, into second. The Sussex jockey made amends in the third race over two miles three furlongs, defying a weight penalty to guide his mount Larry round beautifully to beat favourite Duke Of Kilcorral by two lengths. Just three horses took part in the fourth, and 10/11 favourite Clondaw Westie pulled well clear on the bit, to cruise to a 26-length victory for Oxfordshire trainer, Lawney Hill. In the fifth, the Visit Star Sports In Mayfair, London Handicap Hurdle Race, eleven Class four horses went to post. Norman The Red finished strongest, landing the spoils for Brighton trainer John E Long and jockey Mattie Batchelor. The even-money favourite, Burgess Dream, took the sixth before Neil Mulholland and Noel Fehily extended their leads at the top of the jockeys’ and trainers’ standings this season as Dandolo Du Gite won. The next family meeting at Fontwell Park takes place on May 27.
DARTS: Trish Kidd showed that she is unbeatable when it comes to the Double In Double Out Ladies Knockouts after winning the title for the third year running. The Cabin Cruisers player whitewashed Rhonda West (Newtown Raiders) to ensure she remains the only person ever to win the crown. Kidd, pictured below left, started as she meant to go on, hitting an 108 in-shot and did not let up before taking the first leg. The second leg saw a better game from West with scores of 85 & 80, but Kidd started with 88 and also scored a ton. With 107 left, Kidd hit the treble 19, then the single 18, and double 16 for the ton plus out-shot.
f Mattie Batchelor won on Norman the Red
f Larry, trained by West Sussex trainer Gary Moore, won the third race at Fontwell's Easter meeting | Pics: Fontwell Racing
Bognor darts ace is set to face the best
f Bognor's Joe Osman
BOGNOR darts ace Joe Osman has his eyes on the prize of a career in the sport after being invited to play against some of the world's best budding players. The 23-year-old has been honing his skills on oches around the town since the age of seven. After winning a series of youth matches at county and national level, he has achieved a ranking in the top 256 of the world. This has led to an invitation to play on the Professional Darts Cooperation (PDC) Development Tour this year against the world's best 16 to 23-year-olds. It is a massive achievement for a young man from Bognor Regis who still continues to develop his game twice a week at Legends Sports Bar on the town's pier. Speaking ahead of the first of four PDC tour events, which is in Wigan this weekend, Joe said: "To be invited to play
on the Professional Darts Cooperation Development Tour is a massive honour and is something I'm looking forward to. "To be classed in the top 256 of the world is a fantastic achievement and something which I am proud of." Joe started playing darts aged seven when his mum and dad got him his first dartboard. He hit his first 180 soon after. Joe said: "My Auntie Carole and Uncle Garry would often come round and play against me. They noticed my talents and I joined their dart team when I was 11. "Once I proved my ability locally I got asked to join the Sussex County Youth team where I finished highest out of the age group of Sussex Players in my first year. "As the years went on I was invited to represent England at a soft tip tournament in Holland in April 2014 as well as in France in 2015."
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The champion kept up the scoring, hitting double four to take the crown. On the same night at Newtown Social Club was the Captains & Secretaries knockout. Played in a world cup format, the captains played each other, then the secretaries. If equal, a sudden death one leg pairs game decided the winner. After some high scoring, the final came down to Jack Danahar and Wayne Wadsworth, of QE2, pictured below, against Rob Misselbrook and Hayley
Gatford (Hunston Club). Wadsworth started the captain's game strongly, hitting two tons on his way to taking the first leg. Both players split the next two legs, but the QE2 man pushed on in the fourth to take the match 3-1. His partner Danahar proved even more ruthless in the secretaries' match, winning it 3-0 to seal the title for the QE2 pair.
CROSS COUNTRY: In the final national cross-country event of the season, local students played a major part in giving Sussex sealing a seventh place finish overall to cap an excellent all-round team performances. There were two team medals for Sussex, one of which was in the senior boys' race. Will Broom (Bishop Luffa) ran the race of his life to lead the county home in a superb 20th place, the second best placing of any Sussex athlete on the day. He was followed by another four team members in the top 80, one of whom was fellow schoolmate Leo Stallard, which sealed a team bronze medal. There was another Chichester athlete leading Sussex home in the seniors’ girls race, with Imogen Matthews storming through the field to finish 68th. In the intermediate girls' race, Olivia Macdonald (Seaford College - 28th) and Olivia Wiseman (Bishop Luffa - 31st) spearheaded a great team performance to finish in third to take another bronze. In the intermediate boys' race, Ned Potter continued his fine form with a 59th place, while Liam Dunne, another Chichester based athlete, finished 127th to be the third home for the county.
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Rutherford's City in need of two wins to revive promotion hopes
f James Thurgar celebrates his goal
Leaders next for Pagham PAGHAM joint-boss Tom Simmonds says the pressure is off his young side as the Lions remain in the hunt for the SCFL Premier title. Two wins in the past week have kept the Nyetimber Lane side in second place, just one point off top spot. Next up for Pagham is a mouthwatering clash away at leaders Haywards Heath tomorrow (3pm). Win that - and the Lions will be in the driving seat with just four matches of the league season to go. But Simmonds, who manages the side alongside Richie Hellen, said he believed his side were only focused on the next game. He said: "Not many people were picking us to be one of the sides in the hunt at the start of the season so to be in the promotion places going into the last month of the season is testament to how hard everyone's worked. "We'll just keep going about our business in the same way as we have done all season and see where it takes us. "We've not lost in the league since December and, if we continue to do the things that have given us success in that
time, we'll certainly be there or thereabouts." Pagham go into the tabletopping clash after seeing off one of their rivals in the past week. In front of a crowd of more than 100, the Lions produced an inspired display to beat fifth-placed Saltdean United 3-0. Daniel Simmonds was the match winner hitting two with James Thurgar hitting home the third with half-hour still to play. The brace from Simmonds meant he crossed the 50 goal mark for the season. He then followed that up with a hat-trick on Tuesday as the Lions beat Broadbridge Heath 4-0 on Tuesday. Thurgar scored the other goal making it three in three for him. The match was marred by three red cards after a first-half fracas, including a dismissal for Pagham's defender Ryan Davidson, who will now miss some of the run in. Pagham go into the Heath match on a roll and are now undefeated in 17 in the league. The Lions won the return fixture in December 3-0, with Simmonds scoring a hat-trick.
f Dan Simmonds has now scored 50 this season
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CHICHESTER City will be looking to revive their fading promotion hopes with two home matches in four days giving them the chance to bag a crucial six points. After being in contention for much of the season at the top of the SCFL Premier, Miles Rutherford's side are in danger of being pipped at the post. Chi have slipped to sixth, seven points behind league leaders Haywards Heath, after a 1-0 loss at seventh-placed Peacehaven last weekend.The defeat was compounded with the sending off of frontman Dave Herbert, who will now miss half of their remaining six matches. But, with two home matches in the next week, Chi have the perfect opportunity to get back in the hunt. First up tomorrow is a visit from relegationthreatened Hassocks (3pm), a side who City have already beaten 4-0 away this term. Then on Tuesday all eyes will be on Oaklands Park as Chi host third-placed Three Bridges (7.45pm). The Crawley-based side have won their past six on the trot and, with games in hand, are the favourites for a swift return to Isthmian South.
f City hope to be celebrating six points this week
Semi-final is looming for Sids Ne
SIDLESHAM boss Daren Pearce is hoping his side can switch their sights on to winning some silverware after a crucial loss hit their promotion hopes. Officials at the Recreation Ground have been working hard all season to ready The Sids for a return to senior football. But a 3-0 home defeat against Alfold last weekend means Pearce's side are sixth in SCFL Division Two. A 3-0 win against Clymping on Tuesday restored some confidence, with Jake Goulding (2) and Dan Bassil scoring the goals. But, even with games in hand, the eight point
gap to league leaders Rustington looks too big to close with just six matches to play. Three points against fourth-place Westfield at home tomorrow (3pm) will help their cause. But Sids hopes now are firmly focused on retaining the league cup - with Thursday's semi-final at Pagham's Nyetimber Lane pitching them against leaders Rustington (7.30pm). Pearce said: "Obviously we want to retain the Division Two cup but the semi will not be easy. The nice thing will be playing on a decent surface at Pagham which will be good for the lads. They do the hard work the rest of the
f Sids were unable to find a way past Alfold
season so it will be good for them." As for promotion, Pearce said everything is in place - providing they can get the results. He said: "It depends on the FA restructuring. The ground is passed for step six, everything is in place so it is over to the FA and the powers that be. We are aiming for the top two and there are not many other clubs ready to go up. As a club, we always want to progress and that's why everyone is involved." Fellow SCFL Division Two side Bosham are up to fifth after a 6-0 victory over Clymping made it sevens wins on the bounce. Next up for the Robins is a trip to secondplaced Roffey tomorrow (3pm) before a league cup semi-final against Cowfold on Tuesday (7.30pm) at Steyning's Shooting Field ground. In SCFL Division One, Selsey's poor form continues after two defeats in the past week. Steve Bailey's side are now without a win in seven matches after drawing 1-1 at St Francis Rangers - Frazer Smith scoring - before losing 2-0 at Storrington in midweek. Next for the ninth-place Blues is a home match against St Francis tomorrow (2pm) before a trip to Midhurst on Tuesday (7.45pm). Meanwhile, after three weeks off, Chichester Ladies will return to action in the FA Women's Premier League South on Sunday, making the trip to play Coventry City (2pm). Matt Wright's side are seventh in the 12-team division and have all but secured their status in the third tier for another season.
Final home match hopes for Blues CHICHESTER RFC are aiming to finish their season on a high by putting on a show in front of their home fans. Scott Ashley's side welcome Old Colfeians to Oaklands Park tomorrow (3pm) with fourth spot in London One South all but sealed. With the visitors sitting third bottom, Chi's faithful will be hopeful of a convincing display which will send them off into the summer full of hope for the next campaign. Blues certainly go into the match with momentum after a 58-5 win on the road at Maidstone last weekend. A fine attacking display against a side already relegated saw Chi rack up their second ten-try display of the campaign, with
scrum half Harry Seaman scoring a hat-trick. In further good news for all at Oaklands, youngsters Josh Goodwin and George Cook both made appearances as England U18 beat Ireland U18 15-13 in a tight match. *Bognor RFC round off their season tomorrow with a trip to Overton (3pm) and an outside shot of becoming champions. The Purple and Greens sealed second spot in Hampshire One with a convincing 1130 victory over Isle of Wight at Hampshire Avenue last weekend. Bognor are just five points behind league leaders United Services Portsmouth. But the league leaders play struggling Ellingham and should have plenty of chances to seal the one point needed to win the title.
f Chi's Chris Johnson crosses
HEME To
this week
n crosses
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Sport 39
Nyecamp
news
By Liam Goodley
f Bognor scramble for a goal in the 3-2 defeat away at Gloucester City | pics: Tommy McMillan
Relegation-bound Bognor want to avoid a rock bottom finish Next Game
HEMEL HEMPSTEAD (H) Tomorrow, 3pm
BOGNOR boss Jack Pearce says the aim is for the Rocks to avoid finishing rock bottom in the National South. With five games still to go and 13 points separating them from safety, the Nyewood Lane outfit are all but set for a swift return to step three. A 3-2 defeat away at Goucester City on Saturday near enough confirmed relegation for the Rocks. But there was some cheer when home fans were treated to just the second win at home in the league since August when goals from Ibra Sekajja and Tommy Scutt sealed a 2-1 win against play off-chasing St Albans City. Those three points also lifted Bognor off the bottom. With a home match against Hemel Hempstead tomorrow (3pm) followed by a trip to fellow strugglers Concord Rangers on Tuesday (7.45pm), Pearce has now tasked his players with making sure the Rocks do not fill 24th spot come the end of April. He said: "We have a very loyal bunch of supporters and we have a duty to give them the best we can every week. "We will continue to gain as many points as we can and the challenge is not to come bottom of the league. If we come any higher than that, we will be very pleased." As with much of the rest of the season, it could very easily have been different week for the Rocks if things had gone their way.
A poor first 85 minutes at Gloucester saw Bognor slip to 3-0 down. Late goals from Sekajja and Keaton Wood reduced the deficit and Rocks almost escaped with a draw through Sami El-Abd. On Tuesday, an excellent first half display put Bognor two up through Sekajja and Scutt. In the second period, Saints were much better and in injury time Harvey Bradbury, son of Havant & Waterlooville boss Lee, got one back for the visitors. Then the Hertfordshire side were awarded a contested penalty for an apparent off-the-ball foul by Rocks' keeper Dan Lincoln. Skipper El-Abd was sent off in the aftermath. But Lincoln made amends, saving the penalty and sealing the first win in seven for Pearce's side. The drama did not stop then as players and officials from both teams clashed on the final whistle. Pearce said: "Like most games this year, the match against Gloucester could have gone either way if our final pass into the box or final touch was better. "Against St Albans we got them right. It could have been four by half time with a bit more care. "The win gives the players confidence but they are hard games. Hemel will be a tough match. The dividing line between success and defeat in this league is very slim."
'Rebuilding work is underway' THERE may be a month of the season still to play. But rebuilding for Rocks starts here and now. With 15 points still up for grabs and 13 points between them and safety, Bognor boss Jack Pearce admits that even with five game still to go, thoughts now must turn to succeeding in the Isthmian Premier. Two players have already left Nyewood Lane, with Kristian Campbell and Manny Adebowale returning to their parent clubs Bromley and Dover respectively. Pearce says neither are likely to play in a Rocks shirt next season when Bognor return to the third tier. But he will start sounding out other squad members in the coming days about signing on for the new campaign. With many clubs struggling after relegation, the veteran boss knows his side need to hit the ground running. Pearce said: "We will be talking to them [the players] in the next week and asking them their plans. A few will say yes, a few will say not sure, and a few will say no - that's the way it always will be. "We will try and do it now to get things sorted but most of the players will take until the end of the season before making a decision."
f Bognor striker Ollie Pearce takes aim
It’s always nice to get back to winning ways like we did against St Albans City. I don’t think I have seen a much better first half performance from the team all season. We scored first for once on eight minutes with a neat finish by Ibra Sekajja and then Tommy Scutt netted his first goal of his career for Bognor (apart from THAT headed own goal against Wealdstone) to give us a two-goal lead. I looked over to Richard Essen on the tannoy and we couldn’t believe we were seeing the same team. As we've come to expect from the Rocks though this eason, things are never easy and it did get a little squeaky bum time towards the end of the match. St Albans got a goal, then were awarded a penalty, leading to another red card for Sami El-Abd. At 2-1 at this point it looked like the Saints would steal a draw but Dan Lincoln came to the rescue again with a fine save from the spot. The referee blew the whistle straight after to give Bognor the double over the Saints. What followed was not acceptable. It was horrific after the final whistle with stewards getting harmed by visiting players and management on the bench. This was a crucial win for Bognor. Who would have thought that St Albans were that high in the league? I am afraid their management team failed to set a good example all game. However, with Concord Rangers, Poole Town and Whitehawk all losing recently it helped us to reduce the gap at the bottom. The gap of 13 points is exactly the same as it was a fortnight ago before Easter. Our home game against Chelmsford City on Good Friday was postponed due to a waterlogged pitch. As soon as I had arrived at
around 1.20pm, I could see the pitch wasn’t going to see any play. The referee took good time before finally calling the game off shortly after 2pm. It didn’t stop raining that day! The Eastbourne Borough game away on Easter Monday wasn’t much better as we lost that 3-0. Tensions again flared at the handshake between first team coach Dabba and former boss Jamie Howell. They worked closely together over a number of years, so it was a surprise to see them being pulled apart after the final whistle. I sat next to a nice Sports fan at the match and he had been following them for eight years. He told me all about the set up at Eastbourne and I agreed they had everything in place to progress. I advised they needed to give Jamie a proper chance as he will need time to develop a team. He did really well for us over the years but we shall see if Borough give him an extended run as boss. That defeat against our Sussex rivals did set us back in the bid to escape the drop so it was no surprise that just a few dozen of us made the trip out west for the Gloucester City match. We deserved a draw in the match at Evesham this past week as well. But for me we didn’t start performing until the final 5 minutes and by then it was too late! Lee Roberts and I on the Rocks Radio commentary didn’t see that late drama coming. Two late goals put us in with a chance and then a strike by Sami that was denied by a reaction save right at the death had us all on the edge of our seats. It's never dull following this team is it? I hope to see many of you at the game at the Lane tomorrow as we welcome Hemel Hempstead. Onwards and upwards! UP THE ROCKS
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