Kick start You! the new A Better year fulfil your Health & Wellbeing suppliment goals 2017
26 Queensway Bognor Regis
page23 13-23 See See page
Issue: 44
Chichester Post ISSN 2397-8732
ChichesterPost Your FREE weekly independent newspaper
t es er g r p La spa p s ' i ea ew sh Ar E N der E a FR Re
Friday, March 3, 2017
www.chichesterpost.co.uk See page 3 XX
Supporters rally to dance for Daisy
See page 5 XX
Anger as huge improvement scheme is controversially cancelled - see pages 4 & 5 for the full story
Shock as A27 plans scrapped BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk SCRAPPING plans to redevelop the A27 has effectively ruled out a northern bypass, the leader of the council has said. THe sensational news that plans for development of the heavily congested road are being cancelled was revealed in a letter sent to Highways England by
the Secretary of State for Transport Chris Grayling, who said the lack of support from local councils had influenced his decision. Now, leaders across the community are calling for unity. Chichester District Council had committed £12m towards the scheme but it urged Highways England to carry out a fair and transparent consultation process. Leader councillor Tony Dignum
said: "In announcing his decision the Secretary of State has now at last clarified that the government would not agree to a northern route. We must hope that the government can be persuaded to reconsider its decision to cancel the Chichester by-pass scheme. We were close to securing a £250m investment which has now been lost. "THe cancellation means that the appalling congestion, especially at peak
times, will only get worse, not only on the A27 but on the alternative routes used by motorists avoiding the A27. "It will get worse each year because there are more houses being built in the city. "We have to accept the decision but work to change it and that won't be an easy process. But we will try our best." Continued on pages four and five
Choristers have fun flipping pancakes
SPECIALISTS IN THE DESIGN, SUPPLY & INSTALLATION OF BATHROOMS, KITCHENS, BEDROOMS & STUDIES
INTERIORS
LTD
OPENING HOURS: Mon - Fri 9am - 5.30pm. Sat 9.30am - 4.00pm
VISIT OUR CHICHESTER SHOWROOM 4 Beaver Park, Quarry Lane, Chichester, West Sussex, PO19 8NY
Telephone: 01243 538382 Email: info@conceptsinteriors.co.uk www.concepts-interiors.co.uk
B E A U T Y, S T Y L E A N D E L E G A N C E I N E V E R Y I N S TA L L AT I O N
CALL: 01243 538382
2 News
postnewspapers.co.uk
Friday, March 3, 2017
Contact the team!
Got a story? Get in touch now! Post Newspapers Ltd 63 London Road, Bognor Regis, P021 1DF TEL 01243 908506 EMAIL news@sussexpost.co.uk
Published by Post Newspaper Ltd
A warm welcome from the staff at Post Newspapers Ltd Adam Cunard
Editor in Chief
adam.cunard@sussexpost.co.uk
Stacey Kelly
Office manager
stacey.kelly@sussexpost.co.uk
Taryn Fellick
Junior Admin
taryn.fellick@sussexpost.co.uk
Accounts
Accounts
accounts@sussexpost.co.uk
Kevin Smith
Reporter
kevin.smith@sussexpost.co.uk
Ruth Scammell
Reporter
ruth.scammell@sussexpost.co.uk
Tim Ridgway
Sports Editor
sport@sussexpost.co.uk
Fiona Callingham
Entertainments
entertainment@sussexpost.co.uk
Alex Nanasi
Graphic designer
artwork@sussexpost.co.uk
Denise Kelly
Sales
denise.kelly@sussexpost.co.uk
Advertising Sarah Fenn
Sales
sarah.fenn@sussexpost.co.uk sales@sussexpost.co.uk
Advertise with us! Fill your vacancies fast with competitive rates available at all times vacancies fast!
Advertise with us!
Our newspaper campaigns are affordable and tailored for everyone to suit any budget. We support local companies and have a fantastic in-house team of experienced photographers, journalists and designers to help promote your business for FREE!
To talk to our advertising team call 01243 908506 or contact sales@postnewspapers.co.uk
All major supermarkets Most independent newsagents Most Co-op stores Post Newspaper offices, Bognor Regis Picturedrome Cinema, Bognor Regis Selection of pubs/cafes And lots more...
If you are an outlet wishing to stock the Post please call 01243 908506 or email distribution@sussexpost.co.uk
BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk DRIVERS are being reminded that the rules on using your mobile phone while driving have changed. From March 1, you will receive a £200 fine and six penalty points on your licence if you use your mobile phone while driving. THese changes, which are double the original consequences of £100 and three points, are the result of a government consultation with the public. Sussex Safer Roads Partnership (SSRP) has been running a campaign called It Can Wait. THe campaign stresses that nothing is as important as focussing on driving. With these changes in the penalties, the National Police Chiefs Council (NPCC) is leading a national week of enforcement specifically surrounding this topic. Surrey and Sussex police forces are deploying officers for a highly-visible operation which will target motorists who do not see the risks of what they are doing, and who continue to put other road-users in danger. Superintendent Chris Moon, head of the Roads Policing Unit (RPU) for both forces, said: "Using your mobile phone while driving has long been a very dangerous activity, and is a reason for many serious crashes. "THe new penalties reflect this and show that using a phone while driving won’t be tolerated. "Although mobile phones are
From only £80
seemingly essential to modern day life, that does not mean you have to be on it or able to answer it every moment of the day. "Our advice is to put your phone on silent, put it in the glove box, or turn it off completely. "Get into the habit of telling people who may contact you that you will be driving, and it is also their responsibility to not call you while you are doing this.” Last year, mobile phones were blamed as a factor in 22 collisions. THere were 1,058 tickets sent out for mobile phone offences, and Operation Crackdown, Sussex Police’s public report tool for anti-social driving, received 3,103 reports of motorists being on their mobiles. THe law states that the only time you can use a hand-held mobile phone while driving is when calling 999 in an emergency. Hands-free kits are allowed by law, but they could still be an in-car distraction. If an officer thinks you are not in proper control of the vehicle, this could also be an offence. Members of the public are now being advised to back the campaign by sharing the force's social media posts, encouraging friends and family to put their phones down, turn their own phone off or onto silent when driving, and report other drivers using their mobiles to Operation Crackdown. SSRP is a partnership made up of Sussex Police, East and West Sussex Fire & Rescue Services, East and West Sussex county councils, Brighton & Hove City Council and Highways England.
f Do you recognise these men?
We can even design it for you!
PostNewspapers
Where to get the copy of your Post! . . . . . . .
Cops say turn off mobiles in the car
PLUS more than 5,000 copies delivered door to door in selected areas in both towns
PostNewspapers
Safe stolen from taxi firm in city POLICE are appealing for witnesses after two masked men robbed a taxi company in Chichester and ran off with the safe. THe incident happened in the early hours of Monday, February 27. THe suspects, who were both carrying large knives, walked in to the offices of Starline in Market Road at around 12.30am. THey threatened a member of staff and demanded money before he was able to run out of the office and call police. No one was hurt. Two men were then seen leaving the taxi firm a short time later with the company's safe. THey ran across the road to the Cattlemarket car park.
One of the suspects has been described as a white man, 5ft 10in, in his mid twenties and of average build. He was wearing a dark coat with a hood pulled up and a dark scarf covering his face. THe other suspect has been described as white, 5ft 10in and wearing dark clothing. Police have released CCTV images of two men they would like to speak to in connection with the robbery. If you recognise the men, or saw anything suspicious in the area, call Sussex Police, quoting reference 12 of 27/02. Witnesses can also contact Crimestoppers anonymously on 0800 555 111.
postnewspapers.co.uk
Friday, March 3, 2017
Let's all get dancing for Daisy! BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk SCHOOLS across the country are being encouraged to take part in a synchronised dance event in support of a four-year-old girl who is suffering from cancer. Daisy Wigginton, from Bracklesham Bay, was diagnosed with a cancerous Lymphoblastic Lymphoma in her lung in November. Her parents are juggling child care while she receives chemotherapy and steroids around the clock in hospital. It has left the family in a worrying financial predicament. Now, Dance4Daisy is being organised to support the family in daily life and to buy equipment to improve the children’s lives on the Howard ward at St Richard's Hospital where Daisy is being treated. Schools are being encouraged to sign up to the event, which involves taking part in a dance routine to Pharell Williams' Happy - Daisy's favourite song. THe fundraiser will take place on THursday, April 6. Daisy’s mum, Ria Wigginton, said: “Daisy is so excited about the Dance4Daisy event. "She loves dancing to this song with her sister and can’t wait to see how many kids learn the routine for her. I can’t wait to see her face as she watches it. "We’re really grateful to all the schools who are keen to get involved and help raise funds to bring a bit of happiness to all the kids on the ward.” Sue Dent is the marketing coordinator for PE company THe PE Suite, which is running the event. She knows Daisy and her family and was inspired to help them. She said: "Her family have had to give up work. THings are pretty tough for them. "THey are completely focused on trying to support Daisy while trying to keep a normal life for their other two girls which is really hard. "THe more people that can get on board and support this, the better. It will make their lives a lot easier."
f Daisy Wigginton Sue said it's a good chance for schools to encourage pupils to get active. "THere's a big thing about primary school PE and trying to engage children and get them active. "It's really hard for primary schools to find things to really engage pupils in PE. "THis fits in with the curriculum. It will engage the children - they will love it. "It's a song they know so they will love doing the dance. "THe way we promote it should make it easier for the teachers to show them how to do it." Teachers will be provided with a video with instructions to follow on how to learn the routine. Children who take part will be asked to donate £1 each. To get involved and to find out more information please visit thepesuite.com/ dance4daisy
Student accommodation given the go ahead by councillors - see page 7
News 3
Apprentices on the rise THE NUMBER of people taking up apprenticeships in Chichester has risen by 20 per cent in the last year. THe news comes ahead of the West Sussex Apprenticeship Graduation next Tuesday at Chichester Cathedral and National Apprenticeship Week, which is in its 10th year. In 2014/15, there were 605 apprentices but in 2015/16 this rose to 731. THe year-on-year growth of new apprenticeships in the Coast to Capital area, which takes in West Sussex, Brighton and Hove and other parts of Surrey and East Sussex, is 8.7 per cent compared to a national average of 1.9 per cent. All of the regions have seen a rise except in Worthing where there were 50 fewer new apprentices in 2015/16. Stephen Hillier, West Sussex County Council cabinet member for children – start of life, said: “We have a hugely talented population in West Sussex so it is significant to see more and more people using apprenticeships to enhance these skills and turn them into a profession." One of the areas of growth was people starting apprenticeships at the age of 25 or above as this increased by 15 per cent from 5,079 to 5,847. To find out more about apprenticeships in West Sussex, visit westsussex.gov.uk/jobs/starting-orchanging-your-career/apprenticeships.
Post `Southern strike THE rail union RMT has announced another strike date. Guards and drivers for Southern Rail will be striking on Monday, March 13, as part of the ongoing dispute over the plans to adopt driver-operated doors. THe strike will be the 30th day of RMT strike action since the dispute first began.
Script
4 News
postnewspapers.co.uk
Chance for a taste of life in a hospice YOUNGSTERS interested in a career in health or social care are being invited to take part in a summer school at St Wilfrid's Hospice. For the third year the hospice has secured funding from Health Education England for the Summer School for 16–19-year-olds. Students, while learning what is involved in the various roles, will be undertaking vocational qualifications. THe six-day course includes five days in the classroom and one day shadowing staff in different departments to gain a broad understanding of the work the hospice undertakes at its Donnington site and throughout the local community. THe students will get to meet health care professionals ‘speed dating style’, talk to service users and receive training from highly qualified specialists, including a nationally recognised communication skills model. THere are 12 places available and the closing date is May 18. For an informal chat please call 01243 775302 or visit stwh.co.uk/ education/summer-school. St Wilfrid’s Hospice provide tailored end of life care both in the community and at the hospice, supporting patients living with a terminal illness, and their family and friends.
Friday, March 3, 2017
Call for community to unite as of congested road scrapped by BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk Continued from page one. In the letter to Highways England chief executive Jim O’Sullivan, Chris Grayling said: "I have considered all the representations and understand that this is a controversial scheme. "THe support and funding contribution by the local authorities are both vital to its successful delivery. “After the withdrawal of support by the local councils for the shortlisted options and significant local campaigns, I am cancelling the scheme." Mr Grayling has now asked Highways England to publish the results of the consultation for transparency. He has said that improvement works at Arundel will still go ahead. West Sussex County Council's leader Louise Goldsmith said: "What is important now is that we all unite together to do all we can to persuade the minister to reconsider his decision given the evident need of investment for the infrastructure of our county. "I am today urging people to come together and work towards finding a solution that will meet with the approval of our community. "I know many people will be very upset with this latest news, but please be assured I am fully committed to working
with everyone in our communities and Chichester District Council to help find a solution for Chichester." Cllr Goldsmith said she was unhappy at remarks by the Secretary of State to suggest that the council was not supportive of the plans. "We have not been given a proper explanation as to why the minister has reached this decision. But to suggest this is because of a lack of support from West Sussex County Council is just wrong," she added. "THe county council has long campaigned for improvements to the A27 at Chichester and has committed £10m towards the scheme. "THese funds have been committed to the improvements for some time and they remain so. Let there be no doubt over that." Andrew Tyrie, Chichester's MP, who wrote to Chris Grayling two weeks ago to persuade him to move forward with the project, said: "We have to try to persuade the government eventually to return to this. "And before we do so, we have to find a solution that can unite the whole community. "My constituents needed to feel confident that their access to the A27 and to nearby roads would be improved, and that local traffic would not end up diverted into the centre of Chichester, aggravating existing problems. "THey did not feel confident about
either of these. "But the appalling congestion in and around Chichester will only get worse. "And more than £200m of public investment earmarked for the area will now be spent in other parts of the country or handed back to the Treasury. "I’ve been fighting for improvements to the A27 for most of my time as an MP. "And I will fight on until we find a solution that works for the whole of my constituency."
THe MP for the South Downs and Arundel has blamed northern bypass campaigners for the Secretary of State's controversial decision. Nick Herbert said: "THose who campaigned against the improvements to the A27 southern Chichester bypass have inflicted a massive own-goal on West Sussex. "By lobbying for an unfeasible northern bypass, and undermining the process, they have effectively lost £200m
postnewspapers.co.uk
Friday, March 3, 2017
te as plans for redevelopment ed by the Secretary of State of infrastructure investment in the area, while road users will continue to face appalling congestion around Chichester. “I warned that this would happen if the opposition continued and I am very sorry that it has. "I will do my best to support my colleague Andrew Tyrie in lobbying for the government to restore the scheme in future, but I’m afraid that we have learned the hard way that negative political manoeuvring has a serious cost." Meanwhile, campaigners for improvements to the A27 have also reacted badly to the news. Ben Kirk from campaign group Chichester Deserves Better, has said the "misguided actions" by the local councils has forced the Secretary of State to make this decision. He said: "It is a travesty that up to £250m of public investment in to the Chichester area for the upgrade of the junctions on the A27 has been cancelled by the Secretary of State, whilst work at Arundel will proceed. "THis cancellation and loss of substantial investment is a direct result of the misguided actions of the leaders of Chichester District Council and West Sussex County Council, who withdrew their support, and have been unwilling to provide the leadership required to enable a coherent, united and positive response to the Highways England
public consultation. "THere is now no certainty as to when and if any central government funding will be available for this project in the future. "THus, in the short term West Sussex County Council needs to explain what they will be doing as the highway authority to improve the lamentable road system around Chichester. "THey also need to abandon aspirations for an unaffordable and undeliverable northern bypass that has derailed this upgrade project." Mr Kirk said the local councils must now take urgent action to address this. "West Sussex County Council and Chichester District Council now need to provide the necessary leadership to unite the community that they represent via a community A27 Chichester forum, to avoid face value rejection and provide a constructive focus on re-securing investment," he added. "THrough their misguided actions since the public consultation ended, by calling for a re-run of the consultation, council leaders and those who have called for none of the Highways England options to be implemented, have condemned Chichester residents to the adverse and intolerable impacts of increased congestion, that will only get worse, for many more years to come. "THis is a wholly unacceptable outcome, after years of lobbying by our MP to secure funding."
THE green party MEP for the South East has said the news is positive for environmental campaigners. Keith Taylor said: "THis is a massive victory for Green campaigners and the local community who have long been united in opposition to the government's short-sighted and unsustainable plans for a Chichester bypass. "It was abundantly clear that all of the five options were equally unpopular and environmentally damaging. Never-
Man fined for failing to tidy caravan plot
ending and destructive road widening is simply not the answer to our transport woes. I urge the government to now make the funds available for alternative longterm solutions to the traffic problems the people of Chichester are facing. "THe hundreds of millions of pounds originally committed to this project would be far better spent investing in sustainable public transport options, directed by local communities, to reduce traffic."
PRIVATE caravan plot owners are being urged to ensure they maintain them properly after a man was fined for failing to keep his plot tidy. Malcolm Joyce, 58, of Wadeway, Selsey, pleaded guilty to the breach of his caravan licence. Chichester District Council’s Licensing Team decided to take action after receiving complaints that the area around the caravan was becoming an eyesore. THe team worked with Mr Joyce to advise him on how to maintain the plot and keep within the licence terms. During this time, Mr Joyce regularly allowed various materials to accumulate including pallets and building materials, scrap metal and other household debris. THe amount of material being stored in the parking area resulted in vehicles being parked in the road, which caused access issues for other caravan owners. Mr Joyce was prosecuted under the Caravan Sites & Control of Development Act 1960. He was ordered to pay a fine of £250, a victim surcharge of £30 plus £250 in prosecution costs. Cllr Carol Purnell, cabinet member for housing and environment services at the council, said: “I hope this sends a strong message that we will take action where licensing breaches occur.”
f It's Pancake Day!
Live In Care…
…there’s no place like home
Cathedral boys have a flipping good time as they celebrate Pancake Day CHORISTERS at Chichester Cathedral have been having fun celebrating Pancake Day. THe youngsters were preparing for Shrove Tuesday by making pancakes, flipping them and then enjoying pancake races. Ruth Poyner, visitor services officer at the cathedral, said: "Shrove Tuesday is always great fun for the choristers – we give them a large pile of pancakes and frying pans and they show us how to flip pancakes with great enthusiasm, and quite a bit of skill too. "So, whilst the choristers do have a busy schedule – it is always important to make time for relaxation and fun too."
THe cathedral is hosting an open day for boys who love to sing. Taking place tomorrow, from 1pm until 4pm, boys and their families can come and find out more about the life of a chorister. THey can join the choristers for a vocal workshop, take a tour of Prebendal School and sing with the choir at Evensong in the cathedral. THe event is primarily for boys in Years 2 and 3 but parents with younger boys are welcome as well. Previous formal singing experience is not necessary. Visit chichestercathedral.org.uk/ worship/cathedral-choir for more details.
Got a story? Email news@sussexpost.co.uk
A viable option to residential care in Sussex, Surrey and Hampshire Personal Care Assistance With Medication Cooking Shopping Domestic Duties
News 5
Companionship Escorted Outings Looking After Pets Dementia Care Palliative Care
Email: care@gacarers.co.uk
www. acarers.co.uk
Warehouse Clearance now on at Est 1994
SUPERSTORE PRICESHIGH STREETNOW SERVICE £399
NOW £259 THIS WEEKS CLEARANCE OFFER
NOW £269
WAE24167GB
AUTOMATIC WASHING MACHINE Classixx with VarioPerfect™: you decide whether washing should be super-fast or super-efficient. ActiveWater™: saves water and costs thanks to a 2-step automatic load adjustment system. VarioPerfect™: takes 65% less time or uses 50% less energy – delivers total flexibility. TouchControl buttons: convenient to operate thanks to the electronic control panel Energy efficiency class A+++: for the most energy efficient washing. AquaSecure protects against water damage.
WAB24161GB 6Kg 1200 Spin Washing Machine With Speed Perfect A+++
KGN34VW20G 60Cm Wide Frost Free Fridge Freezer A+
WTA74100GB 6 Kg Load, Sensor Verted Tumble Dryer
Was £339.00
Now £249.00 THE APPLIANCE CENTRE OFFER YOU:
NOW Friendly and experienced staff £699
A large number of in-store stock. No waiting around!
Fast local delivery
A wide choice of brands
No hidden costs
All our products come with a manufacturer guarantee
NOW £299
NOW £539 Call:
01243 842024 for more details
KGN36HI32 Frost Free Fridge HBM13B251B Built In WAE28262GB 6Kg Load, 70-72 London Road, Bognor Regis PO21 1PT Freezer With Wifi Connection & Double Oven 1400 Spin Washing Machine www.appliancecentrebognor.co.uk 2 Cameras A++ A+++
NOW £349
WAQ283S1GB 8 Kg Load, 1400 Spin Washing Machine A+++ (-30% With Speed Perfect)
SUPPLIERS OF BIG BRAND NAMES
NOW £279
SMS40C32GB 60Cm Dishwasher With Vario Speed A+
FREE local delivery within the Bognor Area Friendly and experienced staff Installation & disposal service available Same day local delivery Fast local delivery on most items
A wide choice of brands
THERE ARE MANY OTHERS OFFERS THROUGHOUT THE STORE ITEMS SHOWN ARE OF LIMITED STOCK Call 01243 842024 | 70-72 London Road, Bognor Regis PO21 1PT | www.applianceslocal.com
postnewspapers.co.uk
Friday, March 3, 2017
News 7
DON'T MISS OUT! Your eye and
ear Specialist at Sight & Sound X
Bognor Regis Post
ISSN 2397-8724
See page 3
BognorRegisPost
Issue: 43
Friday, February
er independ ent newspap Your FREE weekly
t es er rg ap s La sp ip a' ew rsh N Are EE de FR Rea www.bognorregispost.co.uk
24, 2017
See page 5 XX
Your eye and
ear Specialist at Sight & Sound
Great competition for Goodwood X
X
See page 3
Chichester Post
ChichesterPost Ticket to half-term fun in town park
t es er rg ap s La sp ip a' ew rsh N Are EE de FR Rea
See page 12 XX
Half-term fun at
the Regis Centre
Millions to help
- see page 17
SALE FROM 9AM
ON THURSDAY 2
MARCH
call For tickets or hospitality
discovering spend half-term
ruth.scammell@sussexpost.co.uk PLANS to build student accommodation on a derelict site in Chichester have been given the go-ahead by councillors. THe redevelopment will be for students from both THe University of Chichester and Chichester College and will be at the Portfield Quarry site in Oving. Councillors discussed the issue at a planning committee on Wednesday. THe site will provide up to 521 bedrooms for students with a supporting student hub building, associated amenities, parking and landscaping. Some objections had been raised, with some people fearing the site was too far from the city centre for students to travel. Anne Elliott is from the Students Union at the university. She said: "Our primary concerns are around location, surrounding infrastructure, walking, cycling, bus routes, car parking and the impact on student safety, particularly in terms of location. "Students have been in discussions and still have concerns over the location. "In terms of safety, we know from experience that students will take the quickest route so irrespective of bridges or crossings, there is a real concern over the safety of the A27. "Demand we do not feel adequately reflects the increase in Chichester students. "We had concerns over inadequate student take-up and over who the accommodation is for - first years or second, third and fourth years." THe site will operate a no car policy which means a condition of students' enrolment on their course is that they are
not permitted to keep a car on the site. Students will have to adhere to anti-social behaviour restrictions. If breached, they could be evicted. Officers at the council had recommended that the plans were approved to meet a need for demand in the city as so many students are currently renting private homes and it has affected the housing market in the city. Chichester's local plan indicated that there had been a 14 per cent increase in the student population between 2009 and 2011. THe agent for the developers said: "THe university's growth is putting more pressure on the private rented sector in the city. THis scheme helps to address this issue, providing high quality accommodation for students in a wellmanaged environment." Cllr Tricia Tull said: "Chichester University is a very popular and successful institution. "I think in the future residents could be far less happy if this is an employment site. "I think we would benefit from having a development like this for our students. I would want them to be somewhere which is clean, modern and safe." However, the site is approximately two kilometres south east of the University of Chichester's College Lane campus. Cllr Richard Plowman said: "I have some concern that this may be the least favourable of the student accommodation simply because of the distance from campus. "Will it be fully occupied when it's put in place?" Developers said work on the two or three storey buildings will start on the site by the summer of 2019.
Last chance to have your say on the future of Chichester city PEOPLE are being given extra opportunities to find out more about the Chichester Vision with two additional public exhibitions taking place this week. THe exhibitions have been organised in response to demand from the public and will take place today from 11am until 6pm in Committee Room 2 at the Chichester District Council offices, East Pallant House. THere will also be an exhibition tomorrow from 11am until 3pm at the
Old Court Room in the City Council House, North Street. THe full draft Vision will be available to view plus copies of the background studies and research documents. THe consultation is an opportunity for people in Chichester to help shape the future of their city and have their say on how they would like it to evolve over the next 20 years. THe consultation will end on Sunday, March 19. Visit chichester.gov. uk/currentconsultations for more info.
Got a story? news@sussexpost.co.uk
D
what life was like
in Roman times
Walking Dead star to visit university
See page 8 XX
- page 3
that Chichester the to and acknowledges improvements to public's trust and desperately needs needed for years as help win back the it has as so many people provide transparency,entire consultation A27, somethingprogressively gets worse. week, urging the the congestion have lost faith in is that we genuinely immediately. "Our position now,can be achieved for to happen. Now, BY RUTH SCAMMELL But that is yet Better has backed process. best that Chichester Deserves Ben Kirk, from recent letter from want the the existing online route, sexpost.co.uk that a Chichester Deserves and ruth.scammell@sus said: "The letter but insisted that it upgrading constraints of budget place on Better, to Mr Tyrie's is welcome, in the within the scope." for improvementsthe further consultation takes route, as it Andrew Tyrie problems with A GROUP fighting pressure on England's preferred once the acknowledges the more so the process. investment and the A27 has mounted the results of its Highways announce that current options seven. release the importance is likely they will are released. government to Continued on page "It also recognises risk the funding consultation. of the consultation MP said doesn’t long awaited public Chichester Post, MP results that Chichester In the letter, Chichester's published to As reported in The to Chris Grayling, results must be Andrew Tyrie wrote for Transport last that the State the Secretary of
01243 755055
.COM/3FN or visit GOODWOOD results him to release the
TICKETS GO ON
BY RUTH SCAMMELL
www.chichesterpost.co.uk See page 5 XX
YDJ SET TINIE&CHARLES PETE TONG #3FN A27 SIGMA DJ SET We deserve better for
16 JUNE 2 JUNE 9 JUNE
Green light given for extra
24, 2017
Graham is a 'write' success
Youngsters
TICKETS GO ON
Friday, February
er independ ent newspap Your FREE weekly
homeless
Bognor Regis. Littlehampton and talking about leader of the opposition, "We are specifically to a and the devastating budget the council's were a response family homelessness from the council'sexpected said the hostels blighted everyone's impact it has on children. it is to be postponed Wednesday. But sad situation which pounds are set have some specialist of meeting on MILLIONS of "We need to by the summer. children away lives. increasing number to be completed are a concern for that can take were revealed not spent tackling the "Homeless families our society. Very facility around Bognor Regis. hostels. They are The intended projects homeless people and building council from our normal to have children. Conservative majority the individuals and for the groundplaces the by the council's rejected a proposal Modular housing has changed since Home back appropriate build 20 council houses decisively areas are among £500,000 on little Cathy Come houses in garage be proposed by Arun as they "We could breaking film of would still, sadly, Lib Dems to spend families to stop in the sixties. measures due to as the cash becomes by the tomorrow and there Turn to page five be new hostels for homeless existed then still District Council to the streets or schemes are "Those issues thatin our district in having to go on available. The ambitiousin the strategy them in B&Bs. sadly exist today included housed (LD, Orchard), expected to be the council is Cllr Francis Oppler was of a property company of the new firm setting up. Approval
16 JUNE 2 JUNE 9 JUNE
ISSN 2397-8732
See page 2
Issue: 43
SALE FROM 9AM
Olympian opens Flip Out Chichester
YDJ SET TINIE&CHARLES PETE TONG #3FN SIGMA DJ SET
ON THURSDAY 2
or hospitality MARCH For tickets
call 01243 755055
.COM/3FN or visit GOODWOOD
Your favourite independent FREE newspaper is proving hugely popular— but you needn’t miss out if you don’t get your hands on a copy. It goes quickly but get your paper easily by going online to www.postnewspapers.co.uk for an electronic copy.
WE'RE ONLINE TOO!
imensions
50% DISCOUNT on services with our stylist, apart from hair extensions.
Valid until June 30th 2017
• Ladies cutting from £16 • Hair colouring from £49 • Inclusive of a cut and finish
• We offer late appointments every Wednesday until 8pm. 2a Linden Road, Bognor Regis, West Sussex, PO21 2AN Tel: 01243 278346 www.dimensionshairdesign.co.uk Like us on Facebook
8 News
postnewspapers.co.uk
Project looks at airbase role in war A HISTORY project investigating the American fighter pilots stationed at a West Sussex airbase in the First World War has been launched by the University of Chichester. THe study will examine the lives of United States aviators who were based at Tangmere aerodrome and sites across Sussex during the conflict. Researchers from the university are working with volunteers from Tangmere Military Aviation Museum and the Chichester Community Development Trust for the Over Here project. THe project hopes to unearth evidence about the technological innovations developed in Sussex with a focus on the long-range Handley Page bombers that were built to cross enemy lines and target sites in Germany.
Post ` Free Wills Month PEOPLE aged 55 and over are being encouraged by Diabetes UK to get their will written or updated for free at participating solicitors this March during Free Wills Month. Visit freewillsmonth.org.uk
Script
Friday, March 3, 2017
Time to start working up a sweat as outdoor gym opens BY RUTH SCAMMELL
ruth.scammell@sussexpost.co.uk PEOPLE are being encouraged to keep fit and healthy following the opening of outdoor gym equipment in Sidlesham. Following a request from the parish council in 2015, Sidlesham Community Association has helped to raise money for the equipment on the Memorial Playing Field. People in Sidlesham and across the wider Manhood Peninsula are being invited to use the equipment which cost more than ÂŁ13,000 in total. Events took place in the community to raise the money with an additional grant of ÂŁ8,000 coming from the Tesco Bags of Help Scheme. Richard Hall, chairman of Sidlesham Community Association, said: "THe eight pieces of sturdy outdoor gym equipment were specifically selected to encourage a wide range of users from all age groups - teenagers, parents supervising their children using the adjacent playground and not forgetting senior citizens and the disabled who may need more static exercise due to walking difficulties. "THis promotes fitness and exercise and combats obesity as constantly repeated by the government and health advisors in the media. "THis superb new community asset, installed by co-operation between the parish council and Sidlesham
Community Association, with major funding by Tesco, is free for all to use. "It's on an easily accessible site with good parking facilities and brings together our community through exercise and wellbeing and will be maintained for future use by the parish council." Cllr Corina Hall had worked on the project for five years, collating views from other councils which had installed such equipment, obtaining brochures and finding out maintenance charges. Mr Hall added: "We and Sidlesham Parish Council hope that this gift to our community will improve the health and wellbeing of all and are very grateful to Tesco for their grant."
Mon-Sat 10am-5pm Sun 10am-4pm
Mon-Sat 10am-5pm Sun 10am-4pm
Open 7 days
Open 7 days
Mon-Sat 10am-5pm Sun 10am-4pm
www.applebarnfurniture.co.uk pam.crosland@applebarnfurniture.co.uk
M odern & Classic Furniture Modern & Classic Furniture Modern & C Mon-Sat 10am-5pm Sun 10am-4pm
Manor Nursery Estate, Lagness Road (B2166) Runcton, Chichester, West Sussex PO20 1LJ
Tel 01243 787833
Open 7 days Sourcing Furniture Nationwide Sourcing Furniture Nationwide Sourcing Open 7 days Fur Free quotations on your furniture
Open 7 Days: Mon-Sat 10am - 5pm, Sun 10am-4pm
Home delivery available
Modern & Classic Furniture Modern & Classic Furniture All furniture added to website
NEW stock daily All furniture added to website
Buy - Sell - Restore
NEW stock daily Specialists in furniture
Buy - Sell - Restore
restoration Nationwide Sourcing Furniture All furniture Specialists in furniture Sourcing Furniture Nationwide
NEW stock daily
Free quotations on your furniture
Specialists in furniture restoration Buy - Sell - Restore
Manor Nursery Estate, Lagness Road (B2166) Runcton, Chichester, West Sussex PO20 1LJ
Tel
Home delivery
added availableto website
restoration
NEW stock daily - Sell - Restore Free quotations Buy NEW Home stock daily delivery Buy - Sell - Restore All furniture Specialists in furniture 01243 787833 on your furniture restoration available Specialists in furniture All furniture added to website
Sourcing Furniture Nationwide
Modern & Classic Furniture
www.applebarnfurniture.co.uk pam.crosland@applebarnfurniture.co.uk Mon-Sat
Free quotations on your furniture (B2166)
added to website
Home delivery Free quotations available on your furniture
restoration
N
A a
F o
Home delivery
Tel 01243 787833
10am-5pmRoad available Manor Nursery Estate, Lagness Sun Manor Nursery Estate, Lagness Road (B Runcton, Chichester, West Sussex 1LJ 10am-4pm Manor Nursery Estate, Lagness PO20 Road (B2166) Manor Nursery Estate, Lagness Road (B2166) 01243 787833 Runcton, West Sussex PO2 TelChichester, 01243 787833 Runcton, Chichester, West Sussex PO20 Chichester, 1LJ TelWest Runcton, Sussex PO20 1LJ
www.applebarnfurniture.co.uk pam.crosland@applebarnfurniture.co.uk Open 7 days www.applebarnfurniture.co.uk pam.crosland@applebarnfurniture.co.uk www.applebarnfurniture.co.uk pam.crosland@applebarnfurniture.co.uk www.applebarnfurniture.co.uk p
Modern & Classic Furniture
Open 7 days
Sourcing Furniture Nationwide
Q U S I R E O S T A E ND M O C BE INSPIRED
Catering for your art and craft needs
Tel: 01243 84 24 24 | Email: sales@squirestools.com | 100 London Road | Bognor Regis | West Sussex | PO21 1DD
NOW OPEN NEW LOCATION
52 London Road, Bognor Regis PO21 1PU Call as on 07960 208309
postnewspapers.co.uk
Friday, March 3, 2017
News 11
Lessons in giving from charity week by Kevin Smith kevin.smith@sussexpost.co.uk 01243 908506 ext 11 CANCER patients of all ages have been backed by kind-hearted students at Felpham Community College. THe pupils supported Cancer Research UK, Chestnut Tree House children's hospice and Help for Heroes during their latest charity week. THe five days were packed with a range of fun activities with a serious purpose which everyone involved eagerly looks forward to. As well as the students, staff, governors, parents and the surrounding community joined in. THeir efforts are expected to have raised some ÂŁ4,000 in line with past years to be divided equally between the good causes. Headteacher Mark Anstiss said: "Charity week has been in the school diary for nearly 30 years. "Every year we run a brilliant and action-packed programme of activities and it is great to see everyone getting involved. We run events for charity throughout the academic year but this is the week we go all out and unite as a school to raise as much as possible. "THe students vote for who they want to support and we are always proud of the choices they make. "Well done to everyone for their efforts this year. We look forward to the cheque presentation ceremony later this month."
THe timetable for charity week is organised by the college's students and co-ordinated by the sixth form charity committee. All the 1,300-plus pupils, as well as members of staff led by teacher Nicole Matthews as the college's charity organiser, took part in the week to ensure its traditional popularity among all age groups was maintained. THe activities included the hugely popular Felpham's Got Talent, the very chaotic sponsored dog walk, sponge throws at staff who included Mr Anstiss and sporting fun such as dodgeball football and swimming. Break and lunch times were also busy with budding young enterpreneurs out selling various edible and homemade goods. Year 13 student Alice Jarvis said: "I chose to be a member of the charity committee at the college as I like to be an active part of the school and make a difference. "I have taken part in charity week since Year 7 so I was really excited to be involved in actually organising the week. "I ran the Year 7 penny challenge where students were encouraged to bring in pennies and make things out of them and I was backstage at all the Felpham's Got Talent performances supporting the performers and organising the shows. "I also organised the sixth form fancy dress day on the Friday. It was a really good week and great fun."
f Walkies for these dogs and students
f Ghostbusters in action
f Cooking up a fundraising idea
f Singing stars take to the mic
f A Felpham's Got Talent solo hopeful
12 News
postnewspapers.co.uk
` Charity shops' Lent campaign CHARITY shops for the Mount Noddy Animal Re-homing Centre have launched a campaign for Lent. THe outlets in Chichester, Bognor Regis and Horsham have launched a Don't Give Up, Give Away scheme for the period before Easter. It is based on the idea of giving away donations for Lent instead of the tradition of giving up. A spokeswoman said: "Mount Noddy are asking people to fill a bag with 40 items, one a day, of anything around your home you no longer need, use or wear, until Easter and donate it at the end of the 40 days."
Friday, March 3, 2017
New book pays tribute to maligned soldiers in war
` Apprenticeships are on the increase MORE than 100 young people in the Arun district have become apprentices in the past full year. THe number of 16 to 18-yearolds in the area who signed up to apprenticeships grew by 120 to 1,373 in 2015/16. THe growth of 9.6 per cent is one of the highest in the Coast to Capital area, which extends beyond West Sussex and Brighton and Hove. Cllr Stephen Hillier, a senior member of the county council, said: "We have a hugely talented population in West Sussex so it is significant to see more and more people using apprenticeships to enhance those skills and turn them into a profession." THe roles range from arts to health.
f Mike Lemmon
FIRST-TIME Pagham author has paid homage to forgotten soldiers in a gritty tale based on the life of his late father. Mike Lemmon penned George; Hero, Deserter, Lover in admiration of his dad's wartime service. He adapted his original idea for a factual military history based around the Allied campaign in Italy in the Second World War to a gritty tale of fighting, romance and the need to rebuild shattered lives when he began to research the over-looked fighting. Mike said: "I began to realise that very few people actually know about the Italian campaigns during the war. Yet so many men from all over the world were killed in those bitter conflicts. "THey have been done an injustice by being known as 'D-Day Dodgers' because Churchill thought Italy was the soft underbelly of the whole campaign. But that is unfair. Monte Cassio overshadows the valley on the way to Rome and allowed the Germans to pick off the Allied troops as they came up from Naples. "When you go there, you realise how horrendous it was. I think about ten armies from around the Commonwealth fought there and there are so many graves." THe novel is a tragic and deeply moving account of George, a Royal Fusilier in the 1st Battalion City of London Regiment. He is deployed from 1936-39 to India in contrast to his childhood in east London. But wartime sees him deployed amid the horrors of the North African deserts,
Egypt, Syria and Iraq until 1944 and to Monte Cassio until the war ends in 1945. Gut-wrenching bombardments at the pivotal battle result in George having to watch as his comrades are dismembered. Shattered by the gruesome sights, George deserts from the war-torn hillside in his desperation to get away from a site where 55,000 men lost their lives. THe story is loosely based on Mike's dad, George Lemmon, who fought at Monte Cassino, in a family tradition of soldiers. George would have been 100 last month. "I wanted to research my father's military service," said Mike, 68, of Wolsey Close. "It's taken me a while to do. I got a lot of the information in 2009 but it became harder and harder because there are gaps in the records." After the war, George finds romance and tranquility in a vineyard in the green hills of Italy, is welcomed by the Italians and meets Margaretta. He returns to London in 1946 only to receive a letter from Italy that sets him on a path to change his future. Born in London, Mike enjoyed success with his own design company before he moved to Pagham. His second book will be the contrasting tale of sex addict Peter in the frivolous world of the creative industry with murder and destruction involved. George; Hero, Deserter, Lover can be bought at the Amazon Bookstore in ebook (£4.49) or paperback (£8.99).
Sovereign Flooring
29 Nyewood Lane, aldwick,Bognor Regis, PO21 2QB Call 01243 826200 www.SovereignFlooring.co email: sovereignbognor@btconnect.com
NOW ON
FREE UNDERLAY WITH ALL CARPETS OVER £20 PER SQUARE METRE We are a family run business who pride ourselves on our service. Please telephone for a FREE no obligation quote or visit our Bognor Regis showroom
Carpets and vinyls 10% off Laminate & hardwood floors
personal service at "superstore" prices or less your local independent flooring specialist commercial and domestic flooring Expert estimating and fitting service open six days a week free parking
curtains and blinds
call for free estimate if you cannot get to us we will come to you
UK & Continental
Coach & Air Holida ys
2017
NOle
gMeNT SiN PPle SU
Union Canal
Little Switzerland & Springtime in Vianden
24 April – 5 Days
Telford & The Union Canal
The Lake District
4 June – 6 Days
2 July – 5 Days
A warm welcome to Newcomers. As a special treat to anyone who has not travelled with Woods within the last two years, we are offering this wonderful tour at an amazing reduced price. This is your chance to experience our excellent door to door service, the high quality of our chosen hotels, the variety of excursions offered and the comfort and security of being looked after by Woods from your initial booking to the taxi returning you to your door.
Devon Weekend
Vianden Castle Includes a tour of the capital city, a visit to Trier and a wine tasting along the Moselle Valley.
12 May– 4 Days
Y
NI
V E RS A R
• 1971 • W
Door to Door
• luxury Coach Travel • Door to Door Taxi Service • Minimum 3* Hotels • Half Board • inclusive excursions • luggage Handling Discovering Yorkshire
Dartmouth Railway Travel by steam on the Paignton and Dartmouth Railway and have a cruise on the river up to Totnes.
Wales Grand Tour
30 June – 8 Days
Lake District Includes cruises on Ullswater and Windermere, a journey on the Lakeside & Haverthwaite Railway and a visit to the World of Beatrix Potter.
DS TRAV OO
N
A
Newcomers Offer
NO
2016 •
Just a selection from over 170 holidays to choose from
NeW T OUW
URe BROCH
• EL
Taking you to magical destinations in 2017
22 May – 5 Days
Castle Howard Includes a steam train ride across the dramatic North Moors, a visit to Castle Howard and a cruise through the city on the River Ouse.
Highlands, Lochs and Jacobite
29 July – 9 Days
Loch Ness
Puffin Visit Pembroke Castle, travel on the wonderful Welsh Highland Railway through the wild mountains of Snowdonia and go in search of puffins from Beaumaris.
Experience the dramatic scenery of the Cairngorm National Park, the Rothiemurchus Estate and the mysterious waters of Loch Ness
● QUAliTY UK, CONTiNeNTAl & AiR HOliDAYS BY lUXURY COACH ● OVeR 45 YeARS eXPeRieNCe ● KNOWleDgeABle & FRieNDlY TOUR DRiVeRS/COURieRS
www.woodstravel.co.uk Information & Bookings:
01243 868080
To request a brochure call:
01243 871666
Park Road, Bognor Regis, West Sussex. PO21 2PX
Chichesters only independent
Artisan Collective Market Draper's Yard has a whole host of unusual and quirky businesses. Come down and visit! GEORGE AND THE COFFEE BEAN Selling great coffee and snacks at Draper's Yard. Opening Times: Tuesday to Saturday 10am-4pm LUCY WITH DIAMONDS Bespoke contemporary jewellery. Designed and handmade by Lucy. Engagement rings, bespoke jewellery, Wedding jewellery, recommissioning existing jewellery. Opening Times: Tuesday to Saturday 10am-4pm THE HAMPSHIRE REAL BREAD CO. Home-made real bread, made to order and collect. Baking for Saturday collections and weekend treats. At Drapers Yard, Chichester fortnightly on Sat 10am – 3pm. AJ ARTISAN JEWELLERY Wearable art jewellery; mixed precious metals combined with gemstone beads; knitted sterling-silver-wire cuffs and earrings. Opening Hours: Tuesday 11am to 3pm, Wednesday & Thursday 10am to 4pm, Friday & Saturday 10am to 4.30pm ANDEAN MEDICAL MISSION The Andean Medical Mission shop helps to pay for medicines and equipment for eye surgery in the Bolivian Amazon. Have a look at the wonderful items hand made locally by Hasneyth Goldsmith. We specialize in Harris Tweed handbags and clutches, Alpaca wool bags, hand spun wool by Spiral Spin and beautiful cork wallets and purses. Opening Times: Tuesday to Saturday 10am-4pm REBECCA WILLIAMS CERAMICS Rebecca creates simple, imperfect vessels to accompany you in your kitchen and home. Each piece is made by hand in her studio in Emsworth, West Sussex. Opening hours: Monday to Thursday 10am-2.30pm, Friday & Saturday 10am4pm. SCISSOR SHED & BEAUTY @ THE SCISSOR SHED A hair and beauty salon set in Draper’s Yard in the heart of Chichester. Come in to a professional and homely salon to pamper, relax and have some you time. The Salon Experience without Salon Prices.
Call Kay on 07799 660333 or email: kiki@clothkits.co.uk to book or more information
CHIC BOUTIQUE Selling chic affordable Italian ladies clothing, in a range of styles to suit all. Opening Times: Wed-Sat 10am – 4pm. BETTY AND HARLOW Betty and Harlow is an independent professional hair and make up studio specialising in colours, cutting, extensions and make up. DRAPER’S YARD ART STUDIO / GALLERY Please come and say hello and see some of my new work. You can see me work and, maybe, buy or commission a gallery quality work at artist studio prices. Opening Times: Tuesday to Saturday 10.30 – 4.00 THE PAINT POT The Paint Pot’s ethos is to revitalise pieces of furniture and artwork, allowing them to sit comfortably in both traditional and contemporary settings. Opening Times: Tuesday to Saturday 10am-4pm CHICHESTER BEDROOMS We are experts in fitted bedrooms with over 30 years combined experience in design, creating & installing Fitted Bedrooms & Sliding Wardrobes. With the knowledge and experience gained we promise you a professional service at every stage. We also offer a Glorious BELLA range of free standing Bedroom furniture, unique and variable so you can create your very own furniture! A LITTLE TRINKET Come and watch Anna make the most beautiful glass beads right before your eyes. Handmade jewellery and other treasures. Commissions welcome! A LITTLE SHOP OF SECRETS Amanda has recently joined Draper's Yard from the High Street with her Fair Trade goodies, jewellery, clothes and wind chimes. SUMMERHOUSE SOUNDS High Quality HiFi experts are our resident musical experts! LOCAL HONEY FROM BEE HAVEN Come grab some fabulous local honey from bee expert Lulu POTS AND PLANTS BOUTIQUE Decorative plants and unusual pots to spruce up your home and garden. Fill your garden with some spring colour! FINNYS SWEET SALVAGE Upcycled wood pieces with great humour for the home
Drapers Yard, (next to Clothkits) 16 The Hornet, Chichester, West Sussex, PO19 7JG
postnewspapers.co.uk
Friday, March 3, 2017
Racing legend hands over prams' funds MOTOR racing legend Derek Bell has presented the proceeds of Pagham's biggest community event to dozens of good causes. Derek is the president of the Pagham Pram Race's organising committee and helped to ensure its latest presentation night was a big success. The groups received Helping Others awards of varying amounts totalling nearly £12,000 as a result of the latest of the Boxing Day spectaculars and other supporting activities during other months. Pram race chairman and businessman Mike Warren said: "It's so nice to see so many good causes benefiting from the fundraising we do as a committee each year. We work hard to raise funds from our bingo nights, horse race nights and, of course, the oldest pram race in the world on Boxing Day so that we can help local groups and people. "We are also grateful to all the local companies like Slated Barn and Newbarn Kia, Osborne Refrigerators and dozens of other companies who - with their sponsorship - ensure that every penny donated can be given to the local groups who need it." The special evening at the Inglenook Hotel in Pagham last Wednesday continued Derek's lengthy involvement with the pram race. He grew up in Pagham and was
based there during probably the most successful British sportscar racing driver. He won the famous Le Mans 24 Hours race five times between 1975-87 and also took the chequered flag twice in the World Sportscar Championship and three times in the 24 Hours of Daytona. The pram race began in 1946 and involves pairs of babies and pram pushers completing a three mile circuit around Pagham and drinking three pints a beer along the way. The beneficiaries of this year's awards were: Arun Arts, Bognor Regis and District Sea Cadets, Chestnut Tree House, Chichester Area Talking News, Chichester Down Syndrome Support Group, Chichester and Bognor Regis MS Society, Chichester Dementia Support, Dizzy Ducklings, Girl Guiding Bognor Regis West, Elizabeth House care home, Nautical Training Corps - TS Montrose. Pagham Association for the Elderly, Pagham Chestnuts Club, Pagham Cricket Club, Pagham Friendship Club, Pagham Horse and Pony Sanctuary, Pagham Luncheon Club, Pagham parish church, Pagham Playgroup, Parkinson's UK (Chichester, Bognor Regis & Midhurst), Rose Green Infant School PTA, Rose Green Junior School, St Wilfrid's Hospice, Sammy Community Transport and Sussex Snowdrop Trust.
Don't sit on the fence when it comes to improving your garden COLOURFENCE is a unique, premier fencing company that provide lasting, attractive and financially viable fences across the country. A well established company, Colourfence have been creating highquality fences, railings, gates and trellises in the UK for the past ten years. THey pride themselves on their dedication to long-lasting and sturdy products as well as their exemplary customer-care that they’ve become famous for. Unlike wooden or PVC fences their distinct steel based fences require virtually no maintenance - merely a hosing down twice a year to keep them clean - and can withstand all weathers, including winds of up to 130mph. What’s more their 25 year guarantee confirms the faith Colourfence have in their products. With a base composed of steel and an ingenious coating of Zincalume
News 15
` Turnstile plan for Rolls-Royce site PROPOSALS for an electronically controlled turnstile to control access to the Rolls-Royce Technology and Logistics Centre in North Bersted have been submitted to Arun District Council for planning approval. THe luxury motor company also wants to install a metal palisade fence to the front door of the centre in Newlands Road.
` Road race entries f Derek Bell with Jenni Bennett of Chestnut Tree House
FURTHER entries are arriving for this year's Bognor Prom 10k road race., Several hundred runners have put their names down for the latest event on May 21. THis year's charity partner of the organisers at Bognor Hotham Rotary Club will be the CancerWise centre at Chichester. Last year's race saw £1,000 donated by the Rotarians to Stonepillow for its work with homeless people in Bognor Regis and Chichester. Entries can be made online at www.bognorprom10k.org. Entry forms can also be found in leisure centres and gyms in the area.
` Craft fair date
f Pagham Pram Race committee and friends
THIS Sunday sees the Crafts, Gifts and More fair take place from 11am-3pm at Birdham Village Hall. Email: craftsgiftsmore@gmail.com
FENCING TO BE PROUD OF
steel their fences are both strong and anti-corrosive, meaning any scratches sustained by the fence won’t result in rust or other problems. THey are also adverse to rot, warping and peeling and the colour won’t fade. THe materials used are also environmentally friendly, even more so that traditional fencing. As well as choosing from the wide range of styles on offer customers are also able to customise the colours used in order to create a fence that’s personal to you and your tastes. Recently Colourfast has come to Bognor Regis. Based in Rose Green they provide fences across West Sussex. THeir friendly team consisting of three expert fitters are happy to provide quotes over the phone or at your property free of charge. So what do you have to lose by giving them a call? To find out more call them on 01243 767767 or visit www.colourfence.co.uk.
Colourfence Garden Fencing Bognor Regis Unit 5, Rudford Industrial Estate Ford, West Sussex BN18 OBD Tel: 01243 767767 email: paul.gilmore@colourfence.co.uk www.colourfence.co.uk
COLOUR F E N C E
16 News
postnewspapers.co.uk
Friday, March 3, 2017
Welcome to winter gardens of Bognor THOUSANDS of plants from around the world could turn Bognor Regis into the botany capital of the south coast. THe range of varieties - which could include palms, eucalyptus trees, pines and a constant relay of bedding plants - would be housed within a seafront winter gardens unique to the area. Measuring some 3,000sq m, according to the initial plans agreed by councillors on Monday, the giant greenhouse would surround a new and expanded theatre of some 450 seats to replace the Regis Centre. THe £50m scheme would transform the site and also include an eye-catching spire, 51 flats over five floors above a range of shops and cafes and 200 parking spaces. A 75-bed hotel and a Brewer's Fayre is envisaged for the town hall. Consultant Kay Elliott, one of eight to have worked for Arun District Council on the town's latest regeneration options, states: "Although the winter gardens would be dominated by wonderful botanical/horticultural displays, there are opportunities to enhance and supplement those with a vivarium, aquarium or other insect, butterfly, reptile or fish features to broaden the appeal of the displays." A science corner which explained the unique micro-climate of Bognor Regis could also add further interest for visitors. "Water fountains are another familyfocused feature which could either be integrated within the winter gardens or sited outside on the piazza space or enhanced promenade/beach-front space... "Fountains, whether installed as a visual
f The winter gardens from the promenade at dusk
Lack of operators and customers rules out large leisure attractions
f An internal view of the winter gardens treat enhanced by lighting and musical programming, or more specifically as a children's play space, can offer a wide range of opportunities that can be adapted to suit the time of day, prevailing weather or season," the report says. Within the winter gardens, a range of units for shops and cafes suitable for a destination with family appeal are envisaged as well as potential arts and crafts workshops and artisan stalls.
"When these powerful ingredients are combined with the opportunity for staging seasonally focused events, both within the winter gardens and on the external piazza space, the new Regis Centre site could offer a unique and compelling mix with the critical mass to serve and appeal to both the resident population of Bognor Regis whilst also drawing visitors and tourists into the area from further afield," states the Kay Elliott masterplan.
DON’T DELAY, REPAIR IT TODAY...
FREE ESTIMATES ChipsAway CarCare Centres specialise in repairing everyday car paint and bodywork damage and because we don’t deal with major crash repairs, we don’t have the expensive overheads that a traditional bodyshop might have - meaning we can pass these savings onto our customers.
Don’t lose out on your no claims bonus, call or pop in today! KERBED ALLOYS BUMPER SCUFFS DENTS & PAINTWORK SCRATCHES SUPAGARD PAINTWORK PROTECTION COLLECTION AND RETURN AVAILABLE RECOMMENDED BY THE AA COURTESY CAR AVAILABLE END OF LEASE INSPECTIONS
To arrange your FREE estimate CALL 01243 214200 Open Monday to Friday, 8am to 5pm Unit 8, Phoenix Business Centre, Spur Road, Chichester PO19 8PN email chichester@chipsaway.co.uk www.chipsawaychichester.co.uk
FORGET SeaLife, a Lego Discovery Centre or Madame Tussauds - that's the verdict of the consultants who have compiled the current regeneration ideas for Bognor Regis. THey say the 'leisure box' proposals, which have featured in previous schemes stretching back three decades, would fail to work in the town because of a lack of potential operators or a facility capable of attracting enough visitors. THe report by Kay Elliott consultants says: "Nevertheless, Bognor Regis has the opportunity specifically with the Regis Centre redevelopment, to create an extremely individual and interesting scheme with the potential to draw and sustain significant audiences, and the family audience, in particular. "We are proposing a mix of cultural and leisure uses focused on two core elements:
* a reconfigured Alexandra THeatre providing a cultural hub for the performing arts * a winter gardens complex, similar in concept positioned alongside and connected with the cultural hub "THis will create an attraction in its own right containing a range of both permanent and temporary activities and events within a wonderful botanical/ horticultural setting," she said. THis will be part giant greenhouse, part horticultural display, part events space and part leisure attraction, according to Kay Elliott. A flexible gallery space should also be included to host temporary and touring exhibitions to add further interest. Twothirds are under 200sq m but those such as dinosaurs which are aimed at children can attract large numbers of families.
Make your car like new again with ChipsAway WHETHER you’ve got a tiny scratch or a huge dent on your car, ChipsAway are here to fix it for you. Based in Chichester, the firm focuses on repair works to vehicles and has built up a series of customers who keep coming back time and time again. They have a fantastic reputation for high quality work from minor paintwork scratches, bumper scuffs to alloy wheels, smart repairs and dents. And that’s not all - the firm, which was established back in 1994, also provides courtesy cars as well as offering a collection and return service for all customers. Director Anne Martin said: “We can do small repairs right through to complete body re-sprays, all covered by the ChipsAway lifetime guarantee. We have a great team of guys who work here in our Chichester workshop. “It’s top quality at a competitive price. We aren’t always going to be the cheapest - there will be somebody out there who will try and beat us on
price but that doesn’t mean the quality is there. “We find that a lot of our business is from repeat customers and recommendations. We have got a good reputation. “Customers are welcome to pop in at any time during the working day for an estimate.”
TAK TO
Uniq assa train and w style
Fanc
postnewspapers.co.uk
Friday, March 3, 2017
New park plans by Kevin Smith kevin.smith@sussexpost.co.uk 01243 908506 ext 11 A PARK created out of a car park could be the future of a Bognor Regis town centre site. THe 215 spaces at the Hothamton car park could be transformed into an attractiive open space to create a green corridor from the seafront. Parking areas would still be provided at the location to ensure its popularity was maintained in the need to serve the town centre's businesses. But the current vista of solely Tarmac would be replaced by a more pleasing sight amid the built-up surroundings. THe regeneration options report by consultants, who include Kay Elliott, says a new park of some 3,000sq m will create a strong link between the railway station and the promenade as well as the chance for convenience stores and food and drink outlets. "THe leisure development concept for the Hothamton site focuses, in terms of public realm, on the creation of a French-style boulevard or avenue - a linear park - in part to provide parking spaces but more significantly to provide something of a green lung or spine within the site. "THis feature will serve as an informal gathering place - a tree-lined colonnade that can provide relaxation and recreation through a variety of offers. "THis option establishes a new significant piece of public realm incorporating replacement of existing parking spaces, which could include retail pavilions as well as new children's play area, possible senior gym and other outdoor uses. "New development would be in two or more buildings to the western side of the
new park on the site of the existing health centre and on the western side of the current car park. "THe buildings could accommodate retail at ground floor with residential, student accommodation or other forms of residential use at upper floors." Two buildings are envisaged, whether or not the NHS agrees to the health centre being included in the plans. One would contain 550sq m of commercial use on the ground floor of one and eight floors above with 77 flats and a penthouse. THe other will be six floors tall and have 30 flats. A total of 205 public parking spaces is included as well as 105 for the two buildings. THe existence of 17-storey Fitzleet House sets the precedent for higher buildings than are currently on the site. THe principle of the area, according to Kay Elliott, is 'the creation of a clear and legible landscaped park, improving connections to the promenade, improved quality of car parking and provide a focus for new public activity and events'. It would also accommodate the needs of a range of ages and abilities in a safe, fully accessible space which is easy to get around. THe park is seen as a place to relax, for music performances, seasonal and artisan markets and art installation. Permanent features such as the gym, a bandstand and adventure golf would be joined by holiday attractions like craft fairs, international boules events, night markets and Christmas markets. THis would ensure it was a popular area with residents and visitors. "THe Hothamton site is not seen as competing with the Regis Centre by as a complementary facility with perphaps a rather greater focus on the local residential population and workforce," the report adds.
f An artist's impression of the Hothamton park
f An aerial view of Hothamton looking south
News 17
` Warning about plan for hotel in town hall TURNING Bognor Regis Town Hall into a Premier Inn would inflame many residents, councillors were warned. Cllr Francis Oppler said the proposal would unnecessarily inflame people. "We have not got many buildings of significance and of historic importance to the town," he said. "THis building is important to many people and has the history of the town in it since it was built. I am disappointed it has been included in this plan. I seriously think it should remain outside of that." THe past row about the possible multiplex in the St Modwen scheme for the Regis Centre showed how one unpopular element of a proposal could undermine support for other aspects. "People will fixate on that element and not see the good things," he said. THe Arun-owned town hall was built in 1929 on the corner of Belmont Street and Clarence Road. It is a Grade II listed building because of its historic importance. His comments at the Bognor Regis regeneration sub-committee of Arun District Council followed comments by Arun's consultant, Simon Davis. "THe town hall building itself is quite difficult to convert but quite good in terms of being part of the publicly accessible usage and a hotel would be quite a good facility to use a room like this (the council chamber) for wedding receptions, meetings and events." Cllr Paul Wells was the only subcommittee member of the eight to object to talks being held between Arun and Bognor Regis Town Council about the town hall's future. He also abstained on voting for the winter gardens idea and using a section of THe Esplanade for pedestrian priority.
www.rookeryfitfarm.com Flansham Lane, Bognor Regis PO22 6EP FOR ENQUIRIES CONTACT US ON 07804289403 or info@rookeryfitfarm.com
TAKING FITNESS TO A NEW LEVEL Unique fitness assault course weekly training for both men and women, Military style
Fancy the challenge?
Weekly session every Sunday 10-11am. NO BOOKING needed. Just turn up! For all fitness levels. WHAT CAN I EXPECT? We are in an exciting rural location just off of the A259 designed to offer fun, varied fitness sessions that will challenge you. You’ll find: tunnels, trenches, monkey bars, swing ropes, walls, tyre climbs, assault ropes and much more.
18 News
postnewspapers.co.uk
Friday, March 3, 2017
Town verges due for first cut of the year f Dr Andy Clegg
Academic's Lego video is viral hit A VIDEO which showcases the use of Lego has proved to be an unexpected hit for an academic at the University of Chichester. Dr Andy Clegg, a principal lecturer in learning and teaching, posted a short video which showed him talking about the use of Lego on the department's Facebook page. THe film has reached more than 13,500 people so far. Dr Clegg, a senior fellow of the Higher Education Academy, is a proponent of play in higher education and uses Lego to enhance student creativity and critical thinking. He said: "Lego is a fantastic medium to help students build models reflecting
their own thoughts, reflections and ideas. "THe video posted summaries how Lego was used to help them understand the basic elements of sustainability. "Everybody has played with Lego and it is a great way to get students working collaboratively together, which they really enjoy. "THe use of Lego is a very visual, auditory and textual process where business issues can be discussed through story-making, and playing out possible scenarios." Developed in the mid-1990s, Lego Serious Play is an established methodology used in higher education and businesses.
f A county council grass cutter in operation
GRASS verges around Bognor Regis are set to receive their first cut of the year this month. THe green spaces will see West Sussex County Council's contractors in action for the first time in four months. Cllr Bob Lanzer, the council's cabinet member for highways and transport, said: "Grass cutting is a major part of our highways maintenance operation and, even though it's still winter, our teams will be out making verges neat and safe. We cut the grass in urban areas an extra two times a year more than the national standard." THe first cuts of the year were made in various areas on Monday. THe teams of workers are travelling around the county. It normally takes them four to six weeks to cover the county, weather permitting. THe cutters are due to be in Ford, Barnham and Yapton from next Monday. THey should move into Bognor Regis on March 13 for a couple of days before they finish in the surrounding areas at the start of the following week. Urban areas have seven cuts from March to November with lawnmowers and strimmers. Rural sites, or those without pavements, have one overall cut a year. Rural verges are maintained to enable pedestrians to avoid walking on the road and two onemetre cuts are made to stop grass and vegetation overhanging the road. Rural cuts are carried out by teams who use tractors. Cut grass is not collected, to keep costs down.
www.picturedromebognor.com
Introductory Offer Pre-loaded With £2.50
THE NEW PICTUREDROME PRIVILEGE CARD It’s new and exciting loyalty card scheme!
1 point = 1p of anything For every £1 you spend with us on any purchase you get 2.5 points Purchase either online or at the cinema for £2.50
51 Canada Grove, Bognor Regis PO21 1DW
Tel 01243 841015
postnewspapers.co.uk
Friday, March 3, 2017
or r
or Regis are the year this
West Sussex in action for
cil's cabinet d transport, r part of our ration and, ur teams will d safe. We cut ra two times standard." ere made in THe teams of the county. six weeks to mitting. be in Ford, ext Monday. nor Regis on s before they s at the start
3rd March 2017 DOCTOR STRANGE (12A)
Your FREE weekly entertainment guide
FRI-SUN: 12.30PM, 1.45PM, 5PM, 8.15PM MON-THURS: 2.30PM, 5.15PM, 8.15PM
FRI-SUN: 11.15AM, 3.30PM MON-THURS: 5.35PM
STORKS (U)
Ziggy Stardust page 20
OUIJA:ORIGIN OF EVIL (15)
TROLLS (PG)
Chichester Cinema
FRI-SUN: 8.30PM MON-THURS: 3.15PM, 8.30PM
FRI-SUN: 11.30AM, 2.30PM, 6PM MON-THURS: 6PM
JACK REACHER:NEVER GO BACK (12A)
Cirque de Glace page 21
COMING SOON.... THE ACCOUNTANT
FRI-SUN: 4.30PM, 7.45PM MON-THURS: 2.15PM, 7.45PM
Plus What's On
X
Fashion
Kings Theatre, Portsmouth
X
Film
X
Reviews
X
acecinema
Viceroy's House
from March mowers and
Ace 19
t pavements, Rural verges destrians to nd two onep grass and ad. y teams who collected, to
The end of an empire. The birth of two nations.
Music
X
Theatre
X
Events
X
Comedy
Logan)
Fist Fight)
Release date: 3 March Director: James Mangold Starring: Hugh Jackman, Patrick Stewart, Dafne Keen Genre: Action, Sci-Fi
Release date: 3 March Director: Richie Keen Starring: Charlie Day, Ice Cube, Christina Hendricks Genre: Comedy
IN 2024, the mutant population has plummeted and a shadowy organisation called Transigen are turning all mutant children into killing machines. Professor X, whose own powers are dying, discovers a special young girl with familiar abilities but needs help protecting her. He turns to his oldest ally, but Logan is sick and, without his healing powers, faces his toughest mission yet. Logan is the tenth instalment in the X-Men film series, as well as the third and final Wolverine film following X-Men Origins (2009) and THe Wolverine (2013).
ON the last day of term, a mild-mannered English teacher named Andy Campbell (Charlie Day) is trying his best to keep it together amidst senior pranks, a dysfunctional administration, and budget cuts that are putting teachers jobs on the line. As the pressure mounts, things go from bad to worse when he accidentally crosses his much tougher and deeply feared colleague Ron Strickland (Ice Cube). After Campbell reports Strickland to the principal for violent misconduct he is challenged to an oldfashioned throw down after school.
f Logan f Viceroy's House
Viceroy's Housez Release date: 3 March Director: Gurinder Chadha Starring: Gillian Anderson, Michael Gambon, Hugh Bonneville Genre: Drama, History VICEROY'S House is a deeply personal film to director Gurinder Chadha whose own family was caught up in the tragic events that unfolded as the British rule of India came to an end in 1947. For 6 months, Lord Mountbatten great grandson of Queen
Victoria, assumed the post of the last Viceroy, charged with handing India back to its people after 300 years of British rule. THe film depicts the destructive effect of partition and the decision to divide India and create the new Muslim homeland of Pakistan, which led to the largest mass migration in human history. Chadha examines those events through the prism of both a marriage, that of Louis and Edwina Mountbatten, and a romance between a young Hindu servant and his intended Muslim bride. THe young lovers find themselves caught up in the seismic end of an Empire, in conflict with the Mountbattens and with their own communities, but never ever giving up hope‌
`"The film
depicts the destructive effect of partition and the decision to divide India and create the new Muslim homeland of Pakistan... "
f Fist Fight
20 Ace
postnewspapers.co.uk
Friday, March 3, 2017
Shows & Events YOUR GUIDE TO WHAT’S ON To promote your event email Fiona Callingham at: entertainment@sussexpost.co.uk or phone: 01243 908506 Talented singers Frankie's Guys
Oh What a Night March 7 Alexandra Theatre, Bognor Regis 01243 861010 www.alexandratheatre.co.uk OH WHAT a Night: A Celebration of Frankie Valli and the Four Seasons promises to be the ultimate feel-good night out. Featuring the talented performers of Frankie's Guys, this show is a fun and fastpaced celebration of the music of not just Frankie Valli and the Four Seasons but music of the 1960s as well, including hits by other artists such as Roy Orbison and Jackie Wilson. Frankie's Guys were founded over two years ago by experienced singer David Griego, who was inspired by the music his dad used to love and perform himself. Since then, the group have taken the UK
by storm with tours around the country as well as coveted slots performing on cruise ships. Frankie's Boys pride themselves on their energetic shows filled with lively choreography, authentic costumes and pitch perfect harmonies. It is important to them and David that their show is an enjoyable celebration of the music rather than being simply labelled a 'tribute band'. Audience participation is a contributing factor to this. David explained that his favourite song in the show is Let's Hang On. He said: "THis song always gets the audience involved. "THey love joining in with the singing and dancing. It's the perfect way for everyone to celebrate the music of Frankie Valli and the Four Seasons." Tickets cost £22.50.
The Homeless Panda March 11 The Rialto Theatre, Brighton admin@rialtotheatre.co.uk 01243 725230 www.rialtotheatre.co.uk HODGEPODGE THeatre invites you to the Min Mountains of China for the journey of a lifetime. Xióngmao (pronounced ‘Sha-Mow’) the Giant Panda wakes up one morning to find that her bamboo laden, edible home is missing. Where will she go? THe monkeys say she’s too big for their trees, the porcupine thinks she’d eat all his food and as for the other bears, well they just think she looks weird. Xióngmao must travel far and wide to seek new friends, see new places and ultimately, find somewhere to call home again. With puppets and pageantry aplenty, The Homeless Panda is a delightful family tale about looking past our differences
"A unforgettable celebration of the music of Frankie Valli and the Four Seasons."
David Bowie as Ziggy Stardust
and remembering that we all feed off the same stuff: love, happiness and bamboo! Hodgepodge THeatre is a company dedicated to creating the most unique, entertaining and engaging stage productions possible, and The Homeless Panda is certainly no exception. As their first venture into using puppets alongside live action, the company are excited to be bringing the characters of the jungle to life. As a relatively new company, Hodgepodge hope to inspire children of all ages with their performance, and to garner many new fans with this heartwarming show. Suitable for ages 3+, there will be a chance to stay and play after every show with face-painting and fun with your new friends from the jungle! THis promises to be a one of a kind, fun experience perfect for those with a love of animals. puppets and theatre. Tickets start at £8.
Ziggy Stardust and the Spiders from Mars March 7 Chichester Cinema at New Park info@chichestercinema.org 01243 786650 www.chichestercinema.org
"A unique chance to see the legendary David Bowie perform on the big screen."
"Don't miss this charming show filled with puppets and pandas!"
Xiongmao the panda
THE CHICHESTER Cinema at New Park is offering audiences the exciting chance to see the classic 1973 David Bowie concert film Ziggy Stardust and the Spiders from Mars on the big screen. Director D.A. Pennebaker captures Bowie at perhaps his purest, punkiest rock 'n' roll peak in this digitally and audio remastered documentary. THe concert footage will be paired with a brand new 30 minute Bowie documentary including exclusive
interviews with those involved, giving insight into the 1973 Hammersmith event. Featuring David Bowie and his backing group THe Spiders from Mars, it was during this show that Bowie announced he would be retiring from the Ziggy Stardust persona - a pivotal moment in his musical career. Every ticket includes a souvenir Bowie edition of MOJO magazine. THis souvenir issue will not be available in the shops and is set to be one of the rarest covers that MOJO have ever produced. Don't miss this one-off chance to see this legend of music and popular culture performing on the big screen. Tickets cost between £10-£12.50.
tardust
postnewspapers.co.uk
Friday, March 3, 2017
The Russian Ice Stars
Ace 21
Worthing Philharmonic Orchestra: Spring Concert
Cirque de Glace March 7-12 Kings Theatre, Portsmouth boxoffice@kingsportsmouth.co.uk 023 9282 8282 www.kingsportsmouth.co.uk CIRQUE de Glace is a truly an experience unlike any other. Presented by the incredibly talented cast of THe Russian Ice Stars, this show is a combination of ice skating, dance and
amazing circus skills. Since its conception in 2008, the Cirque de Glace has impressed audiences across the UK with the sheer talent and audacity they bring to every performance. Nine years on, this unique show continues to dazzle audiences, receiving standing ovations and riotous applause. THe Russian Ice Stars formed in 1993 and have gone on to perform around the world. THey are extremely proud of
past productions including The Phantom of the Opera, Sleeping Beauty and The Nutcracker, all on ice. However, it is the creation of Cirque de Glace they are most proud of, with a variety of performance techniques. Breaking away from the traditional linear storyline, the performers are able to shine with their unique skills and abilities. Don't miss the chance for such a thrilling experience. Tickets range from £15-£22.
"Cirque de Glace is an unforgettable mix of ice skating, dancing and circus skills."
Violinist Alexandra Lomeiko
Ghost the Musical March 14-18 Mayflower Theatre, Southampton 02380 711811 www.mayflower.org.uk THE TIMELESS love story, Ghost The Musical, returns in a brand new production this year. Walking back to their apartment one night, couple Sam and Molly are mugged, leaving Sam murdered on a dark street. Sam is then trapped as a ghost between this world and the next and unable to leave Molly who he learns is in grave danger. With the help of a phoney storefront psychic, Oda Mae Brown, Sam tries to communicate with Molly in the hope of saving and protecting her. Ghost the Musical is a tale of hope, friendship and, above all else, love told beautifully in this
spectacular stage production. Based on the 1990 hit film Ghost the Musical premiered in 2011 to tremendous success. Since then it has played across the world and toured the UK to great acclaim. Not only is the romantic story of Sam and Molly heightened by the heartfelt emotional score of the show, but the impressive on-stage effects used transport audiences into the spiritual world of the other side. Written by multi Brit Award winner Dave Stewart and Grammy Award winning Glen Ballard, with a script based on the Academy Award winning screenplay, Ghost the Musical brings all the romance and magic of the classic story to life with stunning music and illusions. Tickets range from £24-£44.50.
"This heart-felt show is perfect for all fans of musical theatre."
Romantic leads Sam and Molly
March 12 Worthing Assembly Hall, theatres@adur-worthing.gov.uk 01903 206 206 www.worthingtheatres.co.uk
"This local symphony orchestra is well-known for its professionalism and passion for music."
WORTHING Philharmonic Orchestra is Worthing's leading amateur orchestra. A full symphony orchestra large enough to tackle major romantic works by composers such as Mahler and Bruckner, the Worthing Philharmonic never fails to impress audiences with its professionalism and passion for music. In their Spring Concert, the orchestra will be performing three powerful pieces of classical music including Brahms' Tragic Overture, Beethoven's Violin Concerto in D Major and Nielsen's Symphony No. 3. Joining them as the soloist for the violin concerto is musical prodigy Alexandra Lomeiko. Alexandra hails from New Zealand but is currently studying at the prestigious Royal College of Music. THe Worthing Philharmonic is not averse to performing alongside leading musicians such as Alexandra. However, they are also dedicated to providing a nurturing environment for amateur musicians seeking to perform at the highest standard. And this is partly what gives their performances such a special quality. Tickets cost £3 for children and students and £16 for adults.
22 Ace
postnewspapers.co.uk
Friday, March 3, 2017
You will find plenty to smile about at Pallant Orthodontics Q: “Why is it important that people feel confident with their smiles?”
your clinic as people view it as a fresh start?”
A: “It’s been shown time and time again that a person’s smile is one of the most important physical attributes – it helps people feel confident in both their personal and professional lives and can even affect the way others perceive them. Having a smile that you are not afraid to use can be a really powerful tool: not only will it make you feel better and more confident, it will give everyone else more confidence in you too!”
A: “THe beginning of the year is a great time of year to finally get the orthodontic treatment you’ve been waiting for. It’s the time for setting new goals and getting organised and lots of people use this time to get a fresh start with the smile they’ve always dreamt of.”
Q: “How can orthodontic work help to boost people’s confidence?” A: “Orthodontic treatment is geared towards giving people a smile they love – in fact, it’s the best way of changing your smile in a safe and predictable way. When someone has a smile they like, they are more inclined to use it – which immediately gives them a confidence boost.” Q: “Is this a popular time of year for
Q: “What kind of orthodontic work is available from Pallant?” A: “At Pallant Orthodontics, we offer a full range of different orthodontic treatments, including Invisalign and Incognito braces, designed to give everyone the best chance at getting a smile they love. We also provide a variety of affordable finance plans.” Q: “What are the most popular treatments on offer?” A: “Invisalign is a very popular choice at the moment.”
Q: “Why do you think that is?” A: “Invisalign is great. It’s easy to use, comfortable and effective. Our patients love that the system is practically invisible when it’s being worn and that it can easily be taken out if they’re going out or if they’re having their photo taken. What’s more, they love the great results it provides, and their new smiles!” Q: “What makes Pallant Orthodontics different to other Orthodontic providers?” A: “Pallant Orthodontics is an awardwinning specialist orthodontic practice that has recently attained membership of the BDA Good Practice scheme. We are also the only Platinum Invisalign providers in West Sussex indicating a great deal of experience with this modern technique. We are all passionate about what we do and promise to listen to and understand your needs. Indeed, our commitment is to provide each and every one of our patients with a beautiful smile.” ` Award-winning treatment is available at Pallant Orthodontics
Y
YOU
Friday, March 3, 2017
HEALTH
•
WELLBEING
•
BEAUTY
March 2017
e ics
Trim your waistline with cryo-sculpting p24
Beautiful treatments
using Pevonia at The Beauty Rooms p26
Update your do at Celly's p27
postnewspapers.co.uk
YOU 23
24 YOU
postnewspapers.co.uk
Friday, March 3, 2017
Cryo-Sculpting: The ‘Coolest’ Thing You Might Never Have Heard Of! Last year, my best friend told me she was going to get her ‘fat frozen’."Sorry?" I said! "There's a cosmetic procedure that gets rid of your fat bits by freezing them and it’s totally
Freeze Your FAT! ` www.
with Cryogenic Fat Reduccon
safe", she said as she grabbed her tummy; "I'm going to get my 'pooch' done." I remember the day so clearly. I spent the rest of the afternoon ‘googling’ this previously unheard of notion, which sounded way too good to be true. THe results of my research were overwhelming! Not only are there over 60 clinical trials proving the procedure is 85% effective but, in the USA, it's become THE No. 1 cosmetic procedure! THe press and internet are riddled with celebrities who swear by it. So there it was: A safe, non-invasive procedure that gets rid of those stubborn areas of fat, which simply don’t respond to diet and exercise! I was hooked! For mums, this stubborn area is often the tummy 'pooch' which appears after childbirth and never seems to go away again. For us ladies ‘of a certain age’ it’s the ‘muffin tops’ and ‘bat wings’ which plague us. Cryogenic Fat Reduction is literally ‘the non-invasive alternative to liposuction’. For
most people, 2 - 3 treatments is all it takes; and the procedure is proven to reduce fat deposits by up to a whopping 40% in the treated area! THere is no downtime, no side-effects and the entire procedure – which takes less than an hour - has been deemed safe and effective by the medical community and authorities alike. THere have been over a million procedures done across the globe and my own experience has shown remarkable results – especially when combined with healthy eating and exercise. My best friend for instance (yes, the same one who started all this!) - who is 50 years old and has had 2 children - has lost 1.5 inches off her tummy 'pooch' after just 2 treatments. She and her partner are THRILLED with her flat stomach! Results can take up to 12 weeks to show the full effect, so we are offering specially priced packages to get you ready for summer. Check our Special Offers on: www.SculptYourBody.co.uk or call for your free consultation on: 01243 380100 and you will soon be on your way to a body you’ll love.
!
r e m m or su
f y d a e Be r
* Safe * Non-Invasive * No Downcme * Clinically Proven to be 85% Effeccve * Lose up to 40% of the fat in treated area * The No. 1 Cosmecc Procedure in the USA Call Now for your Free Personalised Consultacon: 01243 380100 www.SculptYourBody.co.uk
Treat your Mum on Mother's day at the Sanctum Located in the heart of Everyone Active Centre – Chichester. THe fitness centre is a hub of health and well-being, and the Sanctum spa makes you feel like you are gone a million miles away from everyday life. With their friendly and professional team, you will be pampered and looked after to the highest standard making your experience both memorable and wonderful. What more could you want than to treat your mother for Mother’s Day? Don’t miss out on this amazing offer in March for a beautiful aromatic treatment. THeir beauty therapist will select the oils most suited to meet your needs, so you can relax and unwind in the tranquil setting at the Sanctum. THese oils will be specially blended together for you.
While massaging your body, the therapist will follow the rhythm of your breathing, helping to restore balance and relaxation of the mind and body. Plant concentrates are used in their beauty masks, for facial treatments and this help restore natural vibrancy and a healthy glow in your skin. For more information please call: THe Sanctum Spa on: 01243 788668 or visit us at Westgate Leisure Centre, Via Ravenna, Chichester, PO19 1RJ Open Mon - Fri 9am - 4pm. Sat 9am - 4pm. Sun Spa Days Only
ng
postnewspapers.co.uk
Friday, March 3, 2017
Health &
Well-being
by Denise Kelly
Relieving MS symptoms using a holistic approach MULTIPLE Sclerosis (MS) is a disease that we all know about, but...how many of us really know what it is or how it affects people with this diagnosis? It is a disease of the central nervous system (your brain and spinal cord). THe central nervous system cells are covered in a protective layer of fatty protein called the myelin sheath (a bit like the insulation on an electrical cable). MS is an autoimmune disease, where the immune system gets confused and instead of attacking an infection or virus, it turns on itself and attacks this protective sheath. THis process is called demyelination. THe demyelination disrupts the ‘messages’ being transmitted from and to the brain, causing them to slow down, become distorted or not get through at all. Approximately 100,000 people in the UK have multiple sclerosis and there are roughly three times as many women with MS as men. MS is usually diagnosed between the ages of 20 and 40, although children and older adults can develop MS but this is less common. Looking after yourself naturally can make a huge difference to your symptoms and help you to lead the life you want. So what are the top things you can do if you are living with MS? 1 - Start taking vitamin D. A lack of this vitamin may be a cause of MS. Studies show clusters of MS sufferers in areas around the world that lack consistent amounts of sunlight. Get a vitamin D test and boost your level with a good vitamin
D3 supplement that also includes vitamin K2 to ensure its efficacy. THe main source of vitamin D is the sun. Twenty minutes a day in the morning sun with plenty of skin showing will help, but if you have a deficiency, reverse it as soon as possible. 2 - Stop using the microwave. Irradiated food isn't healthy and it’s simple to live without! 3 - Eat organic foods and stay away from GMOs. GMO stands for genetically modified organism. Over 50 countries worldwide can’t be wrong about banning GMO foods, so stay away. 4 - Eat plenty of good fats. Avocados, coconut oil, nuts, seeds etc as they are rich in proteins and good omegas, which help to reduce inflammation and pain. 5 - Get tested for food sensitivities. Some food allergies and sensitivities are known to make MS symptoms worse because the reaction they cause creates widespread inflammation throughout your body. Avoid toxic fizzy drinks
and processed foods. 6 - Get a blood test. Check your vitamin levels and heavy metal levels. Many MS sufferers are extremely low in several vitamins, and heavy metal toxicity can mimic many multiple sclerosis symptoms. Find out where your body stands in terms of these issues. 7 - Add tons of veggies to your diet. Yes the green stuff! Spinach, kale, cucumbers, broccoli and cabbage offer MS patients a lot of phytonutrients that can benefit health. 8 - Start a massage protocol. Massage will help stimulate lymphatic flow and circulation, increase joint flexibility and can even help with muscle spascity. 9 - Exercise. Swimming, walking, biking, Pilates and yoga are all recommended. Lifting weights provides the most benefits to keep your muscles and core strong enough to support you. Staying strong is essential for both the mind and body. 10 - Raise your body’s pH with alkaline water. THe body functions at its best in an alkaline state. Water used to be neutral, but now it can lean more towards being acidic which can contributes to inflammation. Alkaline water helps decrease inflammation. 11 - Be careful with your bottled water. Although it may be convenient, bottled water in low quality plastic bottles can be damaging. If plastic bottles have been sitting in heat and sun, this can cause leaching of chemicals (BPA) from the plastic. BPAs are known carcinogens that may cause cancer and other autoimmune challenges. 12 - Say no to aspartame and MSG. It’s so important to read labels. You may be shocked, but aspartame and MSG
YOU 25
are popping up in all kinds of foods, including gum, breads, cereals, canned goods, convenience foods and processed foods. Aspartame wasn't made for human consumption, and toxicity from aspartame and MSG mimic many MS symptoms. 13 - Go gluten free or limit gluten consumption. If you’re sensitive to gluten, it will cause widespread inflammation in the body. 14 - Laugh. THis is honestly one of the most important things you can do. Humour and laughter strengthen your immune system, boosts your energy, and protects you from the damage of stress. It decreases stress hormone levels, decreases pain and improves your mood. Denise Kelly is a passionate and motivated 'health expert/nutritionist'. Her company is called DK - The Wellbeing company and represents all things health and fitness. Denise also runs a juice company 'Juice It' that makes and delivers healthy juices and smoothies. She is involved with motivational talks, conferences and corporate events regarding health all over the world and believes that knowledge is power and, ultimately, health is your only wealth! Life is for thriving and not just surviving. For your health questions, or to book a consultation with Denise, please contact her on: info@denisekelly.co.uk www.denisekelly.co.uk
Looking after yourself naturally can make a huge difference to the symptoms of MS The Fatigue Solution My astonishing journey from medical write-off to marathons and mountains Please join us on Saturday 25th March 2017. THis is one not to be missed if you have any interest in health! We feel privileged to have Max Tuck in Sussex, (A rare treat!) giving an inspiring and informative health talk. Where: The Lindy Griffiths Physiotherapy clinic, Main Road, Bosham. Time: 2pm – 4.30pm. Cost: £10.00 Join Health Educator and popular author Max Tuck for an afternoon of inspiration at the launch of her brandnew book THe Fatigue Solution. Max will be giving a presentation on manifesting peak performance, followed by a book signing. THe Fatigue Solution is the remarkable story of how Max went from medical write-off to mountains and marathons; how she rejected exhaustion and rediscovered life. Part science and part autobiography, it’s a must-read for anyone who wants to gain maximum health, energy and vitality. “THis book is inspirational, and a must as we journey through life.” – Norman Cowans. Former England, Middlesex and Hampshire cricketer. Learn more about Max via www. therawfoodscientist.com Fresh cold pressed raw Juices and healthy treats will be available on this afternoon. Please call or e-mail me, Denise Kelly, to book your tickets to secure your place, as spaces are limited. 07730671436 Info@denisekelly.co.uk
Max Tuck max@therawfoodscientist.com
Exclusive
26 YOU
postnewspapers.co.uk
Friday, March 3, 2017
Pevonia Fantastic Mother's day Offers
OFFER
xr
Lisa the joint partner and therapist at THe Beauty Rooms started her career after travelling around the world. “I have always been keen on a more holistic lifestyle and would often try to have regular massages in every place I explored. It was only when I got back that I decided I wanted to practice this beautiful profession myself, and help others. THat was 12 years ago and I haven’t looked back. Being an Ex Professional Dancer I knew a lot about the body and how important it is to look after ourselves, from relaxing to a more intense massage and therapy that will prevent illness and injury. We westerners always seem to hold a feeling of guilt for thinking we deserve to treat ourselves to a facial or massage but the world is a fast and furious place and we absolutely deserve to have some time out and stop our active brains. I am finding more and more today in our lives that there seems to be no separation from work to home and allowing time for ourselves and not saying yes to everything. Social media and instant access and communication 24-7 has made us indispensable and therefore it is more important than ever to allow yourself that little slice of time out.
6 O
sourced from this incredible planet. I feel not only is it important to look and feel good but to smell how you want to feel is just as important. To be able to give someone a handcrafted scent that has only been made for them, using oils that smell heavenly but have health benefits specifically for them I think is a special treasure that we all deserve” Lisa Baldwinson
OF
m i n u t e
THE
MONTH
MARCH
A r o m a t h e r a p y
2O17
M a s s a g e
£45 U S U A L LY £ 5 2
When deciding to open THe Beauty Rooms nearly 7 years ago in Chichester, myself and business partner felt extremely passionate about using natural products, there is so much pollution in the world we don’t need anymore on our skin or in our bodies, which is why we offer so many different services, from prescriptive facials, beauty and complimentary therapies to nutritional advice, acupuncture, counselling and many more. We wanted our clients to find some peace and balance and a place where they can just shut off from the world and be pampered. I am currently studying a degree in classical perfumery using only natural products and essences that have been
43
2 01
Jo Townsend
to her unique skills set getting her qualifications as a Hypnotherapist, EFT and Mindfulness Practitioner. She loves helping people when they are in need, giving them guidance and reassurance at times in there lives when they need it the most. She says it makes her feel good knowing that she has helped someone with his or her problems. She is very passionate about what she does and loves having help from the spirit world, stating, “I feel very humble that they talk to me, so I can help people”. I have clients from all walks of life come to see me with lots of different problems. It doesn’t matter where you come from; we all need a little help and guidance every now and again. When she does readings for people she uses her psychic abilities to link with her spirit guides, who help her channel and connect with love ones of the person having the reading. She can also read their palms to help understand their present difficulties. Along with these gifts she is also a spiritual healer and counsellor, there to listen and help people through tough times. With the help of her spirit guides she is guided to the person’s pain and able to help and heal them. Past life is a passion of Jo’s and she loves seeing what people get when they go back to a past life or lives, but past life regression is good for different reasons. You can heal yourself by going back to your past in this life or before you are born and work through the problems until they come to a good end. Hypnotherapy is a gentle relaxing effective way of overcoming issues that may be holding you back from achieving your full potential and finding a contented fulfilment in your life. With the help of EFT and mindfulness therapies Jo works with the person depending on their needs. She can help people with anxiety, stress, panic attacks, self-esteem, sleep difficulties weight lost, pain control and lots more. To Contact Jo for your appointment please call: 07743234499 Or e-mail: mysticalcharm.09@gmail.com
1 31
Jo Townsend is a well-known clairvoyant – medium, palmist and wellbeing therapist. She has had her gift for over 20 years. With her endless talents she is also a past life practitioner. Two years ago she decided to add
5 78
Wellbeing Therapist, Clairvoyant & Medium
Expert Physiotherapy in West Sussex Arundel physio provides specialist professional services with years of experience. We pride ourselves in the difference we can make in the management of musculoskeletal pain, pathology and injury.
Pre/Post Op Orthopaedics
Sports Physiotherapy
Acupuncture
Physiotherapy
Book your appointment today! Email: info@arundelphysio.co.uk | www.arundelphysio.co.uk
North Walls Clinic, 49 North street, Chichester, West Sussex PO19 1NF
Improve Your General Health and Well Being WE TREAT THE WHOLE PERSON
Neck
& Back Pain Headaches Joint & Muscle Pain Sports & Dance Injuries Mums & Babies Clinic opens January 2017
Tel: 01243 784500 Simon Palmer Osteopath | Reynolds Barn | Farm Close | Fishbourne | Chichester | PO18 8AW
www.facebook.com/ChichesterOsteopath
We are delighted to welcome
HENRIETTA ULLMANN TO OUR PRACTICE
Friday, March 3, 2017
ysio.co.uk
F
11
3 85 37
24
01
de ,
postnewspapers.co.uk
YOU 27
28 Food & Drink
postnewspapers.co.uk
Friday, March 3, 2017
Get a moo-ve on to enjoy tasty food
` The Spotted Cow Address: Selsey Road, Hunston, Chichester, West Sussex, PO20 1PD Phone: 01243 786718
Daniel Field delves into the menu at The Spotted Cow in Hunston THE SPOTTED Cow is indeed easily spotted- on the main road through to Selsey, nestled in the lovely village of Hunston. It is an ideal place to stop off after a long country walk or for anyone in need of rest and refreshment. From the outside it has the appearance of a classic British country Pub as well as providing ample parking. Inside it is charming and rustic, but with an airy conservatory style dining room with scrubbed wooden tables and lots of natural light from the high ceilings and windows. Light background music and the murmur of conversation from families enjoying their lunch made for a relaxed and welcoming ambience as I studied the menu. Father and son team Paul and Ben Evans took the Spotted Cow on just over three months ago. Paul is highly experienced and a well-known chef locally, and grasped the opportunity to showcase his own style of cuisine, having gained a fantastic reputation as a chef at other local gastropubs. THe lunch menu, at THe Spotted Cow, devised by Paul himself features some classic dishes, with his own stamp, such as London Pride battered fish and chips, pie of the day with mash and greens, and the ‘cow burger’ with spicy tomato chutney. Paul proudly explained all of the meals are home cooked by himself from fresh,
locally sourced ingredients. I opted for the feather blade steak steak with pearl onions, an relatively unusual cut, known to be lean and tender with it’s firm texture and good flavour. THis hearty stew arrived in a pristine white bowl with generous chunks of steak in a thick glossy brown gravy, the meat tender from ten hours of slow cooking. THis richness was beautifully offset by the piquant pearl onions and a silky smooth scoop of mashed potato and fresh green broccoli. THis dish deseved a wine with enough body to compliment it, and a big glass of the fruity Australian Jacana Shiraz Riverina, a dark spicy full-bodied red was just the job. Paul is keen to put the Spotted Cow on the culinary map by offering superb, wholesome and clean cuisine, and has also committed to investing in a refurbishment of the interior to take place in the early spring which will result in more intimate seating and general modernisation of the décor and facilities. THere is no doubt that due to this it will become ever more busy with locals and holiday makers alike. As well as lunch the restaurant is open for dinner between 6pm and 9pm Tuesday to Saturday, with Sunday roast served between 12pm and 4pm.
Now booking for Mother's Day 26th March ‘Spotted’ any strange goings on behind the bar? This place was a dairy back in 1906 – and it’s rumoured to be haunted…
SPECIAL OCCASIONS
COUNTRY COOKING
FABULOUS FRESH ALES
Light and spacious, our conservatory restaurant is a beautiful setting for all manner of special occasions – from birthday get togethers to wonderful wedding receptions.
The Spotted Cow’s country kitchen serves up superb food all week, with a menu comprising of locally sourced dishes, homemade classics and a range of delicious daily specials.
What country pub would be complete without a range of real ales? We’ve always got three fantastically fresh ales on tap – two old favourites and an ever-changing guest ale.
FEATURES Food Served
Guide Dogs Welcome
Free WiFi
Accessible WC
Families Welcome
Pets Welcome
Outside Seating
Real Fire
Garden
Comfy Sofas
Free Carpark
Darts
Wheelchair Accessible
Outside Play Area
Baby Changing Facilities
OPENING HOURS Monday
11:00 - 23:00
Tuesday
11:00 - 23:00
Wednesday
11:00 - 23:00
Thursday
11:00 - 23:00
Friday
11:00 - 23:00
Saturday
11:00 - 23:00
Sunday
12:00 - 22:30
CONTACT US Tel: 01243 786718 Email: thespottedcowhunston@gmail.com
THE SPOTTED COW | SELSEY ROAD | HUNSTON | CHICHESTER | WEST SUSSEX | PO20 1PD
me
m
postnewspapers.co.uk
Friday, March 3, 2017
Food & Drink 29
Top Marks for lovely bubbly Martin Lury Our very own bon vivant gets to grips with all the best buys
LAST week I was lucky enough to be invited to a Marks and Spencer wine-tasting event hosted by the inimitable and effervescent Cécile Bergart of Hampshire Wine School, pictured right with yours truly! THis lady entranced the audience of circa 80 enthusiasts with wit, anecdotes and imparting much wine knowledge and insight without a soupçon of pretension! Cécile hails initially from the Champagne region and began her career importing Champagne and now has specialised in training people about the vagaries of wine production. Cécile began the tasting-session by introducing a Demi-Sec Oudinot Rosé Champagne accompanied by hand-cooked ready salted crisps to support her theory that Champagne should be served with some food accompaniment. However, with my Henry Cooper-like predilection for Brut , I opted to review the M&S Oudinot 25th anniversary Cuvée Rosé Brut, a lively rosé Champagne oozing ripe strawberry fruit, a hint of cream and exhibiting a pleasingly dry aftertaste. THe delicate peachy-pink colour has been achieved by allowing the
juice to mingle for a few hours with the crushed grape skin. A good celebratory fizz that will not disappoint and, given that the 25 per cent offer of six bottles endures well into March, this could be yours for just £18 if one of six! We now venture into the realm of white wine with a recommendation by Cécile to explore Spanish wines in view of their good value for money. We proceeded to taste the 2015 Castillo De Monterey Godello – Godello is the new kid on the block in Galicia superseding even Albariño, and this wine indubitably exemplifies the progress made in Spanish white wine production. Cecille expertly paired this wine with smoked salmon and this wine complements this sort of dish admirably. Relatively crisp and unoaked, this rounded, fruity white wine oozes peach and tropical fruit flavours and is a well-crafted wine and, if one of six, reduces in price to just over seven pounds and has undoubted merit, in my view.
THe first red wine proposed by Cécile was a Domaine de la Meynarde 2015 Plan De Dieu Côtes Du Rhône Villages which she chose to pair with Melton Mowbray pork pies. Grown in the north of Vaucluse between Châteauneuf du Pape and Rasteau in the plain of Plan de Dieu using vines over thirty years old which add layers of flavour, this decidedly smooth red can be purchased for £7.50, if one of six bottles. THis wine is full of ripe summer fruits backed up with warm spices and black pepper and has red berry plushness - a lovely wine to imbibe on a dark evening and a wine that will undoubtedly not disappoint! M&S hosted this evening with great aplomb and furnished all the wine and food with warm hospitality. Given their current offer of 20 per cent off any three wines and 25 per cent off any six bottles I would like to take this opportunity of recommending other wines of distinction. I commence with a stunning white wine, namely the
Mâcon-Villages 2015 whose rich straw colour would indicate a grape from mature vines and has nutty and peach flavours and, being unoaked, is refreshingly clean on the palate and a wine to truly savour reduced to £8, if one of three, or £7.50, if one of six. A chance encounter with Roger Nash in M&S Chichester led me to follow his recommendation of the Terres de Moraines Madiran 2012. THis wine from the south-west of France has a distinctive character from the local Tannat grape, tannat by name, tannic by nature, but the Cabernet Sauvignon in the mix makes it more approachable and it exudes rich, dark fruit and spice and, if one of six, can be purchased for under £7.50 – well worth a punt. Open this wine for at least half an hour before imbibing - you will reap the dividend! So fill your boots at M&S and thank you to them for an excellente soirée! A la prochaine!
PostDinner with chef Paul Evans difficulty: medium total time: 1hour 30 mins
Paul is head chef at The Spotted Cow in Hunston.
serves: 4
Method
INGREDIENTS • • • • • • • • • •
• • • • •
To find out more visit www.spottedcowhunston.co.uk and for more delicious recipes be sure to check out our website www.postnewspapers.co.uk.
Roast cod and clams with bacon mash and creamy shallot sauce
4 thick cod fillets, 160g (5¾oz) each A little seasoned flour 75g (2½oz) unsalted butter 2 tbsps rapeseed oil 750g (1lb 10oz) baby spinach 6 rashers smoked dry-cure streaky bacon, rind removed 1½kg (3lb 3oz) Maris Piper potatoes cut into 7.5cm (3in) pieces 50g (1¾oz) unsalted butter White pepper 1kg (2¼lb) Venus or palourde clams, scrubbed and soaked for two hours in salted water (use cockles if clams are unavailable) ½ large glass of dry white wine (nothing oaky) 2 shallots or 1 small onion, very finely chopped 300ml (10fl oz) double cream 1 heaped tbsp thyme leaves Juice of ½ lemon
1 Pre-heat the oven to 180°C/gas mark 4.
8. Reserve 12 of the clams in their shells for garnish and shell the rest.
2. For the mash, put the bacon on a non-stick baking tray in the oven for about 10 minutes until crisp. Cool and crumble, reserving a few rashers for the garnish.
9. Pour the clam juice into a pan and add the remaining shallots.
3.Boil the potatoes for about 20 minutes until tender. Drain, return to the pan, add the butter and mash well. 4. Season with the white pepper and stir in the bacon. 5 To make the sauce, put the clams in a large pan with the wine and half the shallots. 6. Cook, covered, over a high heat -- shaking from time to time -- for about four-and-a-half minutes until the clams have opened. 7. Discard any that haven't. Drain into a colander over a bowl to catch the juice.
10. Simmer for 10 minutes until reduced slightly, then add the cream. Simmer for a further five minutes then, if you wish, blend until smooth using a hand blender. 11. Add the thyme and clam meat and check the seasoning, adding a little lemon juice. Keep the sauce warm.
to eight minutes, or until opaque. 15. In the meantime, heat the remaining butter and add the washed spinach. Cook until wilted, then season and drain it. 16. To serve, spoon mash on each plate. Top with three clams in their shells, spinach, a piece of cod and some bacon. Pour the sauce around the fish and over the top. 17. Garnish and serve
12. To cook the cod, coat the skin side with seasoned flour. Put 50g (1¾oz) butter and the oil in a nonstick ovenproof frying pan over medium heat until frothing. 13. Put the fish in, skin-side down, and cook until the fish turns white halfway up its sides. 14. Baste with the oil and butter once, then put it in the oven for seven
Have you got a recipe for a home-made dish you'd like us to feature? We would like a picture too! Please send them to: recipes@sussexpost.co.uk
30 Letters
postnewspapers.co.uk
Friday, March 3, 2017
Community News & Views AFTER-SCHOOL activities are being held in a revived Bognor Regis club. THe 39 Club re-opened last THursday after seven years. Four young people took the chance to enjoy pool and table soccer. Five potential volunteers expressed an interest in helping out. THe club's initial opening times will be 4pm-6pm on Tuesdays in the annexe of the FindItOut centre in Church Path, off Glamis Street. Management committee chairman Vicky Hennessy said: "We can change the times if young people want us to. Because we are independent, we can do what we want to do." One of those who went along on the first day was 16-year-old engineering student Naomi Taylor. She enjoyed playing Rapidough and Jenga with Caitlin Tysoe, aged ten, pictured below. Pagham resident Noami said: "I know the club are looking for volunteers to help them out and I wanted to come along because I'm a similar age to the young people. It might be easier for them to talk to me or play games with them. "It's nice to help people and make them happy rather than just doing another assignment for my course when I'm ahead in my studies anyway." THe original 39 Youth Club was closed by West Sussex County Council to save money on its youth service. Most of the building re-opened a few years ago as one of its FindItOut centres. A team of volunteers negotiated with the council to revive the club. THe initial response on the night pleased Vicky. "It gives you enthusiasm that we are not sitting here on our own and drinking tea," she said. "But it is obvious it will take six months to really build up. It's not going to happen overnight." But she said she was disappointed in the response of many parents during a publicity event in the London Road precinct on the opening day. Club entry is £1 a child with refreshments available.
A CHANCE to take part in some open mic poetry is available in Chichester later this month. Chichester Library will host the occasion at 7.30pm on March 23 where the poetry will mix with live music for a stimulating combination. Distinguished poets John Greening and Penelope Shuttle will be reading from their new collaboration, Heath, which draws from their childhoods. THe pair were raised on opposite sides of Hounslow Heath, pictured above, near
Heathrow Airport, which was once described as the 'most dangerous area of England'. Penelope and John have had numerous poetry collections published between them as well as a stream of awards and nominations. Penelope's work is also frequently broadcast on BBC radio. THe event at the library in Tower Street will feature live music from classical guitarist and West Sussex Guitar Club teacher Linda Kelsall-Barnett. Tickets cost £5, including a glass of wine, from the library.
Dear Sir,
DEVOTED volunteer Lois Brown celebrated her latest birthday surrounded by her friends in a Bognor Regis community. Lois, pictured below, enjoyed a sumptuous cake and a party at L'Arche Bognor Regis on Sunday a few days after she reached 81. She has been involved with the faith-based community charity, which supports vulnerable people with learning disabilities, since January, 1981. She said: "I enjoy being with the people here. Everybody is so happy. I like spending time with them and I've got a lot of friends here." Many of the residents she met in her early days with L'Arche continue to live and share their lives together. Community leader Hugh Campkin said: "Lois is definitely the longest serving member of our community. "She has been a fundraising, an employed member and a friend and a passionate advocate. "THe work and support she has given is invaluable. Many people here, with and without disabilities, will call her a friend." Lois was born in Montreal, Canada, in 1932 and spent much of her working life as a secretary for the Canadian government. She worked in Russia for many years. She married Walter Brown in 1972 and lived in Milton Keynes until he died eight years later. She travelled and searched for her calling which took her to one of L'Arche's bases in Bognor Regis - Jericho in Hawthorn Road - in January, 1986. She lived and worked there for four years and now lives in almshouses in Chichester. Lois phones Jericho most days and visits about once a fortnight to maintain her links.
Dear Sir,
Last Friday, all the shoppers were out in the brisk air after Storm Doris. A small funfair ride outside Santander for the kids completed the scene. Alas, once again, it's back to normal as a 20-something runs into a little boy, gets back on his cycle and rides on - note that no-one dare complain to him. Five minutes later, I am near Boots the Chemist when an elderly man nonchalantly passes me by out of nowhere. I call out that there's no cycling. He responds with - get this - 'I've paid my taxes'. Incredible. A meter maid tells me that, if she was here, then she wouldn't be able to any other place. I presume she meant the traffic. I'm tempted to head back toward the mini-carousel and just get on and not pay and say that it's because I want to. But there are no free rides. THis is a year in, year out occurrence...letters such as these; the cycling through the precinct before 5pm is daily and often at speed. Personally, I would impose an on the spot fine of between 30 clips around the ear through £10 in monetary forfeit to loss of cycle, but there are no enforcers. What is to be done? I am a person not a skittle. Maybe the reader will recall this the next time they're out shopping or attempting to leisurely walk in the sunshine in the shopping/ cycling precinct of Bognor Regis town. Mr L Griffiths (address supplied)
FIREFIGHTERS in Bognor Regis are set to show off their sponge-squeezing skills in aid of charity. THe fire crews at the town's fire station in West Meads Drive will be getting out their chamois leathers from 10am3pm on April 1 to raise money for THe Fire Fighters Charity. THey are hoping to add an extra sparkle to as many cars as possible in exchange for a donation to the good cause. A West Sussex Fire and Rescue Service spokesman said: "If your motor needs
some TLC, then bring it down to one of the stations, relax with a cup of tea while firefighters get it looking as good as new. "We hope to see many people there on the day and hope to raise a lot of money for a charity very close to our hearts." THe Fire Fighters Charity supports more than 5,000 beneficiaries a year and provides treatment, physical or psychological, to firefighters who witness the devastating effects that serious incidents can have.
Re: Horse riders warned over 'death trap' (February 17), well, I remember Pagham as it used to be. I used to go to Pagham Riding Stables and ride with Mrs Potter, 1947-48. My parents bought my first pony there - Jack Rabbit! Although we actually lived outside the area, I did the riding tour with Mrs Potter, I think in April, 1948. I joined the party of horses and riders at THe Royal Oak, Lagness, and Jack Rabbit, my pony. It was fine April weather and we rode to Singleton first THe Drove Hotel -the next day to Midhurst, then Petersfield for two nights, then back to Singleton and eventually it was Pagham. We hardly saw a car in three days! It was an experience never forgotten. I had my pony for many years and he actually travelled from Midhurst Station by train to Seaton Junction in Devon where I went to boarding school and some of us took our ponies. Pagham as it was! THe riding school I think is now Tudor Close. THe days after the war were good, happy days and so much safer in many ways than today. No - Pagham cannot be destroyed by building. Let's face it, the Romans carried their tools, materials etc across local fields and built the cathedral. Who knows what lies beneath? Elizabeth Dove, Canterbury Close, Nyetimber
CONTACT US: news@sussexpost.co.uk or 01243 908506 or 63 London Road, Bognor Regis, PO21 1DF
32
postnewspapers.co.uk
ChangingTimes
Friday, March 3, 2017
In association with 01243 775888
www.thenovium.org.uk
The noisiest railway in the country helped thousands get around during its 38 years IT WAS with the 1895 Light Railways Bill that a railway from Chichester to Selsey became a viable proposition. THis wasn’t the first time a railway of this nature had been proposed. In 1888 a bill went to parliament for the incorporation of a company to develop Selsey under the statutory powers of an act entitled “THe Selsey Railway and Pier Act 1888”. Unfortunately, this didn't come to fruition. However, in 1896 THe Hundred of Manhood and Selsey Tramway Company was formed and the tramway line was officially opened the following August. THe engineer, and later director, was Colonel Holman Fred Stephens from Tonbridge. THe line enabled farmers and fishermen of the area to bring their produce into Chichester instead of having to rely on local carriers. THe line had 11 stations or halts. THese were constructed of corrugated iron and assembled as sheds on its route. THe entire line was built economically, having no level crossings or signals and cost a total of just £21,000. THe tramway station in Chichester was located on the south side of the main line passing through the town. On leaving Chichester station, the tram line took a sharp turn to the left to the
crossing in Stockbridge Road, a loud whistle sounded to warn road users. A goods train needed to build up speed so the station master cycled down to the crossing to halt the traffic. THe train crossed the Chichester Canal at Hunston where a drawbridge had been constructed to allow barges to pass as they still brought cargoes up to the Basin from the harbour in Birdham. From here, the line ran on the west side of the Chichester Canal through Hunston and Sidlesham. In its early years, the fares between Selsey and Chichester were 7½d (pennies) for a single trip and 1 shilling 3d (pennies) for a return trip. During the tram’s heyday of operation, around 80,000 passengers a day were transported along the line. THere was a timetable, however this was often not adhered to as the trams would run according to local circumstances. In later summer the tram would even stop to allow passengers to get off and pick blackberries. In 1908, the line was extended by one mile to Selsey Beach. Use of this section of the line was short-lived as by the outbreak of the First World War the section of line was closed. Delays to the service were common, caused by broken-down engines, crashes, animals on the line, floods and other
The line enabled farmers and fishermen of the area to bring their produce into Chichester instead of having to rely on local carriers.
weather-related issues. THe engines were often second-hand and many were past their best. THe early morning train could hardly get started and pupils travelling to Chichester for school were regularly late. On September 3, 1923, the engine "Wembley” jumped the rails near Golf Club Halt and the train’s fireman was unfortunately killed. In 1928, rail cars were brought to the tramway which resembled single-deck buses that had been adapted to run on rails
and were driven by petrol engines. THe railway became known as England’s noisiest and most rickety with one of its nicknames being “THe Old Bumpity Bump”. Financial difficulties were more pronounced in the 1930s as passenger numbers started to drop. It was due in part to bus services like Southdown being more reliable. After two years in receivership, the tram ceased running on January 19, 1935, having operated for 38 years.
f Opening of Selsey Tramway, 1897
f August 1987 with the 'Chichester' engine, built in Barnsley in 1847
f Opening of Selsey Tramway, 1897
32 Puzzles
postnewspapers.co.uk
Friday, March 3, 2017
PostPuzzles f QUICK CROSSWORD 1
f CODEWORD
2
3
4
5
6
7
Codeword is the crossword puzzle with no clues. THe number in each square corresponds to a letter. Work out the words in the grid using the letters provided. Fill in these known letters first, then use skill and judgement to work our the others.
8 9
24
10
11
16
2
24
24
24
11
15
17
3
3
1
18
19
8
6
21
22
21
23
23
14
16
24
3
18 10
22
6
26
16 22
6
11
2
19
23
8
8
21 23
3
24
14 9
16
24
15
20 14
13
5
24
4 10
18
1 16
24
15
10
10
8
3
13
3
23
6 5
18
16
18
1
23
24
8
24
1
23
Down 1. US actor in THe Fugitive (5,3,5) 2. Weary (5) 4. Make beloved (6) 5. Unlawful (12) 6. Envelops (7) 7. Fascinatingly (13) 8. Binoculars (5,7) 14. Sheer dress fabric (7) 16. Not genuine (6) 19. Cooked in hot fat (5)
Across 1. Small children (4) 3. Disease (8) 9. Wed (7) 10. Not heavy (5) 11. Mountain cry (5) 12. Having sharp features (7) 13. Sufficient (6) 15. Stagnation or inactivity (6) 17. Puzzles composed of many pieces (7) 18. Civilian dress (5) 20. Dressed to the ___ : elaborately clothed (5) 21. Undoing a knot (7) 22. Photograph (8) 23. Movement of water causing a small whirlpool (4)
2
14
3
15
4
16
5
17
6
18
7
8
G
19
20
21
9
22
10
11
23
12
24
25
E K
N
N A N E D
C
I
A
O
R U P T U R E S E
O
M U S
I
N
A
E
E
N C E
T O U G H C
E
T E E N S A
A N
I
T
I
R
A N
B E D
R
I A
R
N G A Z
D
I
L
E
S E E D
L
N I
A L
S
T
N
E E
S W E A R
A F F O
I
C
Y
I
M
W
M
H
I
P
R
R
U
Y
T
Q
R
A
U
H
S C H E R Z O C U B S E N T
I
E
R
U
S
I
A
A
N
K
A
L E A V E
1
F
3
S H M 14
15
16
4
5
I 17
L
P E R U
R E J E C T S
S T A T E 2
N K S
P L A T E S
M O D E R A T E
T
I
R E S E M B L E
R E
E
I
N
X
E
G E N T C
W E D G E X
P
E N S U E G
P
A S S E M B L E M
3
26
Test your grey matter have fun at the same time
A
M
8 4 7 6 4 3 2
You have 10 mins to find as E V many words as possible A I using the letters in the E wheel. Each C T must use the hub letter V O and at least 3 others. Letters may be used only once. You cannot use plurals, foreign words or proper nouns. THere is at least one 9-letter word to be found.
f SCRIBBLE SPACE
C Y P R E S S
N
1
1
f WORDWHEEL
13
f LAST WEEK'S SOLUTIONS
I
2
5
7 3 6 7 2 8 4 5 9 5 9
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
22
FEAR
f SUDOKU
10
8
BARK
You have been given a start word and an end word. In order to win the game, you must change the word progressively, creating an existing word at each step. You must only on each step change a single letter.
10
2
8
24
13
9
10
8
25
9
10
3
24 11
8 26
9 10
14
9
6
13
12
9
18
24
26
10
17
15
9
8
23
3
15
8
16
20
23
25
14
14
18
17
3
13
6
6
2
12
7
Sty mo adv
f WORD LADDER
6
7
G R A P E 8
9
10
11
12
13
C A L D U N E Q T 18
19
20
21
22
23
24
25
26
Z R B K Y V X J O W G F P
Check out all the solutions next week
9 7 3 4 8 6 1 5 2
6 5 8 1 7 2 4 9 3
1 2 4 5 3 9 8 7 6
7 8 1 9 5 3 2 6 4
2 4 9 7 6 1 5 3 8
5 3 6 8 2 4 7 1 9
4 1 5 3 9 8 6 2 7
8 9 2 6 1 7 3 4 5
3 6 7 2 4 5 9 8 1
f WORDWHEEL
VINE LINE LANE LAND LARD YARD
THIS is the 9 letter word:
TIPTOEING We hope you had lots of fun coming up with words in the 10 minutes allowed.
Can you solve our fiendishly tricky crossword? Take your time, you may need to
KIA Sporta SUV offers a helps cemen on the block
THe new quality mat well as gre of techno convenience range of n transmission and perform refinement a
For the firs is available and engine for a sportie specification standard Sp and dynami
THe fourth
, 2017
postnewspapers.co.uk
Friday, March 3, 2017
Classified
33
PostMotors
Stylish new Kia Sportage more technologically advanced than ever before KIA Sportage the 4th-generation compact SUV offers a host of advanced new tech that helps cement its claim to being the best SUV on the block. THe new-look interior features high quality materials and design integrity, as well as greater practicality and a range of technologies to improve comfort, convenience, connectivity and safety. A range of new and updated engines and transmissions gives enhanced efficiency and performance, while ride, handling and refinement are all improved. For the first time, a new ‘GT Line’ specification is available to Sportage customers. Designed and engineered to appeal to those looking for a sportier driving experience, the GT Line specification delivers all the versatility of the standard Sportage while adding greater visual and dynamic appeal. THe fourth-generation Kia Sportage features
a bold new look, with the vehicle’s designers creating a sense of sporty and powerful energy from every angle. THe attractive new design also makes this the most aerodynamic Sportage to date, with drag reduced from 0.35 to 0.33 Cd – a result of the re-profiled undercover and newly-designed bumper. THe Sportage is available with a choice of 16, 17 or 19-inch aluminum alloy wheel designs, while the GT Line specification comes with a unique 19-inch wheel option as standard. THe Sportage’s reclining rear seats now offer 7 steps – from 23 to 37 degrees, with the reclining lever relocated from the upper seat-back to the lower side of the seat to make it easier for rear passengers to get truly comfortable. Rear passengers can also choose from dual-strength seat heating for cushion and back rest – ideal for colder mornings. THe new body’s larger dimensions mean cargo space in the fourth-generation Sportage has expanded from 465 litres to 503 litres
` Test drive the all-new Kia Niro at Newbarn Kia, 65 Aldwick Road, Bognor Regis ` Call 01243 841200
(VDA), made more practical by a dualheight luggage floor, allowing taller items to fit into the boot and still remain hidden by the tonneau cover. THe Sportage features a new under-floor tonneau cover storage area and by re-engineering the rear section of the body, the luggage area is 35 mm wider, while the upper edge of the boot lip is lowered so the lift-over height for heavy items is 732 mm (down 47 mm).
THis Sportage also has greater fuel capacity, with the fuel tank increasing in size from 58 litres to 62. Key to the comfort of occupants in the Sportage are the efforts made by Kia engineers to cut noise, vibration and harshness (NVH). Significant changes render the Sportage one of the most refined cars in its class, with less cabin noise than many rivals.
34 Classified
postnewspapers.co.uk
Friday, March 3, 2017
CHICHESTER GIG GUIDE PostJobs Sponsored by
CHICHESTER’S PREMIER LIVE MUSIC VENUE
1 SOUTHGATE, CHICHESTER, PO19 8DH TEL: 01243 821002 | WWW.FOUNDRYCHICHESTER.CO.UK
THE FOUNDRY Every Friday - DJ, 11pm till late Sat 4th - Tommy Munday, 10pm Sat 11th - Alice Band, 11pm Fri 17th - Frankie and Louie, 9pm. Sat 18th - RothGangUK, 10pm
THE RICHMOND Sat 4th - Graham, 9pm Mon 6th - Alice Band, 8.30pm Sat 11th - Tommy Munday, 9pm
THE CHICHESTER INN
44 ALDWICK ROAD BOGNOR REGIS PO21 2PN STRINGED | BOWED | BLOWN & KEYED DIGITAL | ANALOGUE | PEDAL & POWER AMP | SPEAKER | MIXER | EFFECT LED | LASER | MIRROR | and MORE STRING | REED | JUICE & GREASE STAND | HANGER | HOOK | HOLDER BOOK | DVD | FLIPOVER | CHART PICK | HOLDER | WINDER | CLEANER MICROPHONE | CONDENSER | USB WIRELESS | BLUETOOTH | XLR INTERFACE | DIGITAL | ANALOGUE DRUM | STICK | CYMBAL | HEAD LEAD | CABLE | CAT 5 | ADAPTER CASE | GIGBAG | CARRIER | RACK
01243 864692
If life is getting you down... Life is full of ups and downs, but it if it starts to becomes a permanent headache, we are here to listen and support you, and to help you move on.
...call us for friendly, impartial advice Free initial consultation on any family matter
Every Monday - Chichester Folk Club, 8pm Sat 25th - Jar Family, 8pm. £15 Wed 29th - Geoff Achison Soul Diggers, 8pm. £15
LA HAVANA
Plus FREE home visits if you can’t get to us
Every Wednesday - Open Mic, 8pm
THE PARK TAVERN Sat 4th - Walking Dynamite, 8pm Sun 5th - Carter and the Cooper Boy, 4pm Fri 10th - Luke Ferre, 8pm IF YOU WOULD LIKE TO BE INCLUDED IN OUR GIG GUIDE PLEASE CONTACT SALES@POSTNEWSPAPERS.CO.UK
Divorce | Separation | Collaborative law | Matters relating to children Conveyancing | Lasting Powers of Attorney | Court of Protection | Wills and probate JC Solicitors, 15 Southgate, Chichester, PO19 1ES (near Argos)
Call for a friendly chat on 01243
850860
email: ellie@jcsolicitors.com www.jcsolicitors.com
PostProfessionals Classified postnewspapers.co.uk postnewspapers.co.uk
Friday, March 3, 2017
35
PostProfessionals PostClassified Celebrating 25 years with
Spring Fabrics now in stock Orla Kiely collections now in stock We have a huge range of fabrics for all your curtain and upholstery projects. Trading for 25 years, we have the experience to cater for all your fabric requirements. With a huge range of fabrics for curtaining, upholstery and soft furnishing.
ONE OF THE UK's LARGEST STOCKISTS OF FABRICS FOR ALL YOUR CURTAIN AND UPHOLSTERY PROJECTS
Call us on 01243 839850 Email info@falconfabrics.co.uk www.falconfabrics.co.uk
Shop Opening Hours Mon to Sat 9am-5pm, Sun 10am-4pm
36 Classified
postnewspapers.co.uk
Friday, March 3, 2017
PostProfessionals PostSell It Plumbing
PostNewspapers
PRECISION PLUMBING For All Your Plumbing Needs
View our papers online weekly www.postnewspapers.co.uk Call: 01243 908506 Email: sales@sussexpost.co.uk
From Complete Bathrooms To Tap Washers. Mains Pressure Hot Water Systems. Underfloor Heating And Radiators.
Discount for OAPs 07528095604 precisionplumbinghds@gmail.com Garage & MOT Service
ND Autos High quality garage service with competitive prices on MOTs, serving, welding and repairs on all makes of vehicles - specialising in VW, Audi, BMW, Hyundai, Mini, Skoda, Seat and Renault.
Contact: 01243 841672 or email: vwaudi@tiscali.co.uk Unit E, Heath Place, Bognor Regis, West Sussex PO22 9SL
Celebration Cakes
Cake Magic Creative Bespoke Wedding & Celebration Cakes Handmade to order. Any Challenge Welcome.
HOST FAMILIES WANTED Weekly from Monday to Friday from January to August 2017 Call Carmen on
01243 860453 07835343532
30,000 copies printed each week, delivered to Chichester, Arundel, Bognor Regis and surrounding villages Painting
Tel: 01243 830530 | www.cakemagic.co.uk Host
Call the classified team to advertise your business in the Chichester and Bognor Regis Post. 2 papers from just £10.00 per week.
Fencing & Gardening
FENCING &
GARDENING
DAVID DOYLE
. Fencing . Re-pointing Patio Slabs . Fencing Repairs & Treatement . Garden Clearence & Tree work . Patio Slabs Laid & Driveways . All Brickwork
SERVICE
01243278395 07910230978
GARDENING LOCAL RELIABLE RHS TRAINED GARDENER
Taxi Service
Michael's Painting
& DECORATING SERVICES
Welcome to Skinner’s Taxis dedicated and very reliable long distance taxi company
PAINTING DECORATING CARPENTRY INTERIOR DESIGN
Gatwick price from £54 | Heathrow price from £68 Also available for 5, 6, 7 and 8 seaters.
07540 122151
Tel: 01243 823 638 | Mob: 07539 739 183 Email: info@skinnerstaxis.co.uk
FREE QUOTATION
Fencing & Gardening
Jobs
GREEN GATES GARDEN PRODUCTS
TOWN FORCE SEASONAL WORKER
Manufacturer of High Quality
FENCE PANELS GARDEN BUILDINGS TIMBER DECKS
07521 187827 01243 784060
Skinner’s Taxis
FURNITURE GATES ANY SIZE OR SHAPE MADE TO ORDER
Heavy Duty 6ft x 6ft Feather Edge Fence Panels £24! DISCOUNT FOR BULK ORDERS
Heavy Duty 6ft x 4ft Sheds from £200!
07538 690465
Seasonal worker required, 7 month fixed term contract, £17,072 p.a. pro rata. Clean full driving licence essential. Phone 01243 825535 or visit www.bognorregis. gov.uk for an application
form. Closing date 21 March 2017.
NEW PostProfessionals section
postnewspapers.co.uk
Friday, March 3, 2017
Lee leads the way for large Tone Zone crew in Brighton Half race BOGNOR Tone Zone's Peter Lee led the way as more than 30 runners from the club completed the Brighton Half Marathon this weekend. More than 8,000 people took part in the 13-mile race as wet and windy conditions battered those navigating the seafront course. Despite the stormy conditions, Lee ran a flawless race and achieved a personal best time of 1 hour 19 minutes (1.19) to place him 68th overall. Also running her best time for the distance was Anne Kari Enes, who crossed the finishing line in 1.36. Duncan Stephenson-Gill and Colin Hiscock, both ran three minutes better than previously to finish in 1.30 and 1.31 respectively. Continuing the impressive tally of PBs were Andy Miles (1.44), Carl Bryant (1.45), Peter Ramsdale (1.49) and Nathalie Omahony (2.08). Sunday was a busy day for club members with a series of races across the region. At the Goring 10k, Simon Gill took an excellent third in 34.42. It was a very close race, with Gill finishing just four seconds behind the second-placed runner. Also this weekend, Sy Daymond took a
trip to THorpe Park - but it wasn't for the roller coasters. Instead it was another half marathon. Sy ran well to finish in a personal best of 1.27, taking over six minutes from his former best time. Over in Hampshire, and Sunday saw the Heartbreaker half and marathon take place at Fordingbridge, in THe New Forest. Paul Coe used the event as training for his South Downs 50 mile race in six weeks by uncharacteristically walking the hills. Despite this, he still finished in 4.14 alongside Simon Bodsworth. Laura Newell and Carole Parncutt raced the half marathon at the same event and crossed the line in 2.03 and 2.50 respectively. On Saturday, Amberley Museum and Heritage Centre staged the Maverick Run series, a challenging multi-distance event of 4.3, eight and 14.3 mile routes around the surrounding hills towards Findon. Grace Natoli and Sarah Baker competed in the longest race and finished in 2.44 and 2.57. Peter Chittenden finished the shorter distance in 1.44. He also ran in the Rowands 10k on Sunday in 1.50 to complete a good weekend for the popular veteran runner.
f Paul Wells is all smiles during the Brighton Half
Sport 37
PostSport THE BOGNOR Friday Night Benevolent League is coming to a close - and the first of the end of season knockouts saw the captains and secretaries square up at the Newtown Social Club. THe captains' knockout saw 13 players take part out of a maximum of 20. Ultimately, two players were left Stuart Gray (POW Galleon) and James Riggs (Friary 'D'). In the final, Gray won the bullseye to start the final, but a slow start let Riggs get into the groove with a 140. A few big scores helped him leave a finish, but Riggs started missing. Gray caught up, and also started missing his doubles, but eventually hit double two to take the leg. THe second leg saw Riggs hit the bigger scores again, and finally leave a double. Gray then hit a 140 to leave himself a double. Riggs missed, giving Gray a chance at double 14, which he hit with the first dart to take the leg and a 2-0 win for the Benevolent Captains title. THe secretaries' knockout came down to Gary Blackwood (BRSA Wanderers) facing off against Lee Franklin (POW 'Z'). Franklin hit the bullseye to start the final, and he started with a ton. Blackwood only hit 40 after a bounceout in his first throw, but his next three throws were 140, 100 and a maximum 180, leaving him a finish. Franklin hit 121 to have a chance but could only leave double top, giving Blackwood another chance which he took, taking the leg in 17 darts. Blackwood started the second leg with a 140 and also scored 128 and 100. Franklin wasn't far behind with scores of 125, 83 and 120. Both players then proceeded to miss a few doubles, but it was Blackwood who eventually hit the double he required, taking the win 2-0 and the Benevolent Secretaries title. Full results available on www.bognordarts.co.uk ------------------------------------------
f The Bognor Tone Zone runners in the Brighton Half
Short mat ace is bowled over by win
f Chris White (left) and Colin Dean
ANYONE thinking that bowls is a summer sport, forget about it. Say hello to Short Mat Bowls, the game which allows competitors to dust down their woods and roll up during winter. All eyes this weekend were on Donnington Short Mat Bowls Club as the village just outside Chichester played host to the annual Spoon Drive. Forget bowls and cups - there was only items of kitchenware that those taking part wanted to lift at the end of the day: the champion spoon, which was awarded to the best individual bowler on the day. Competition was fierce inside Donnington Village Hall. After a number of hours, the winner was declared - with Colin Dean lifting the glamorous trophy. THe runner-up was Chris White, who won a spoon rest. Organisers, who embraced the laid-back nature of the event, said that Chris hoped to
win a spoon for his spoon rest at next year's competition. After another successful Spoon Drive, Janine Bartlett, from the club, said: "All the bowlers had an enjoyable time competing for this coveted trophy. "THe cake was good, too." Short mat bowls is an indoor sport which is a modern variation on lawn bowls. Players attempt to score points by rolling a heavy ball along a fairly flat surface. THe aim is to get their bowls nearer to the jack than their opponents, and so outscore them. It originated in Ireland in the mid-1940s and now more than 25,000 people across the UK play the sport. It is seen as an all-weather alternative to the more seasonal outdoor version of the game. Donnington is always happy to welcome new players. Anyone wanting more details can call Maggie on 01243 789427.
Send your reports and pictures to us: sport@sussexpost.co.uk
NEWTOWN Raiders' Karen Winter was unable to carry her side to victory despite averaging more than 23 points a dart in week 19 of the Tuesday ‘Double In Double Out’ Darts League. Here are the results: DIVISION ONE - Hunston Club 12 Chi Snooker Club 9; Neptune 13 Newtown Raiders 7; POW 'B' 4 Claremont Samba's 16 MAN OF THE MATCH Karen Winter (Newtown Raiders) 19 & 23 darts [23.22 av]; Micky Rowland (Claremont Samba's) 19 & 26 darts [22.27 av]; Jack Danahar (Claremont Samba's) 20 & 25 darts [22.27 av]; Keith Robinson (Chi Snooker Club) 24 & 25 darts [20.45 av] 180s - Andy Whiteley (Claremont Samba's) x1; Steve Carson (Neptune) x1 HIGH IN-SHOTS Justin Gratwick (Neptune) 160; Andy Whiteley (Claremont Samba's) 120; Phil Hayers (Neptune) 116; Richard Pennells (POW 'B') 116 HIGH OUTSHOTS - Lee Chapman (Neptune) 84; Karen Winter (Newtown Raiders) 82 DIVISION TWO - Cabin Cruisers 18 POW 'A' 6; the Monters 10 Friary Arms 12; Old Barn Owls 14 Wheatsheaf 9 MAN OF THE MATCH - Dean Knight (Old Barn Owls) 21 & 39 darts [15.42 av]; Rob Palmer (Cabin Cruisers) 23 & 41 darts [15.66 av]; Nick Hales (the Monters) 24 & 33 darts [17.58 av] HIGH IN-SHOTS - Nick Hales (the Monters) 160 & 100; Dave Owens (the Monters) 112 x2 HIGH OUT-SHOTS - Rob Palmer (Cabin Cruisers) 94; Alex Richardson (Friary Arms) 83; Dean Knight (Old Barn Owls) 69 WHITEWASH LEGS Jackie Duckett (POW 'A') whitewashed in 21 darts by Rob Palmer (Cabin Cruisers).
38 Sport
postnewspapers.co.uk
Friday, March 3, 2017
Robins sit eight clear at the top as Sidlesham lose away
f A rare shot for Chi
BOSHAM can take another big step towards the SCFL Division Two title tomorrow as they welcome struggling Alfold to Walton Lane (3pm). THe Robins have been in fine form all year, losing just once in the league all season. But two cup defeats in successive weeks sparked fears that Andy Probee's side could let rivals Sidlesham sneak in to win the title. Such thoughts were comfortably dispatched on Saturday when the Robins defeated Worthing Town Leisure 4-0 at home, thanks to goals from Louis Bell, Graeme Dowden, Marco Giambelardini and Bradley Miles. THat win, combined with Sidlesham slipping up on the road at Lancing United, means the Robins sit eight points clear at the top with just seven games to go. THe Sids on the other hand have slipped to third, nine points behind Bosham. Two Tom Bayley goals were not enough to rescue Daren Pearce's side from a 3-2 defeat at Lancing on Saturday. THe Sids have a chance to get back to winning ways tomorrow when they make the long trip to Westfield (3pm).
Chi 'not ready' for promotion Morey fires Blues to five in row Ne
CHICHESTER City boss Miles Rutherford has said the club is not ready for the Ryman League - even if the Oaklands Park side had applied for promotion this season. THe Lillywhites have been in sparkling form all season, sitting third in the SCFL Premier. But Chi's title credentials took a blow on Saturday when they lost 3-0 at home to league leaders Shoreham. THat defeat was the first in 22 games for Rutherford's side and leaves them five points off the pace. Speaking to the Post after the match, Rutherford said: "We weren't very good on the day. "As a side we were very poor, probably the poorest we have been for a log time. "I think the occasion got to a number of the players and as a colective we just didn't turn up. Shoreham were much the better side. It was men against boys." Chi will be looking to bounce back tomorrow when they make the trip to Horsham to play Broadbridge Heath (3pm). With ten games left, Rutherford has still not given
up hope that his side will be lifting the league trophy at the end of the season. He said: "From now to the end of the season will win try to win every game we can. "It has shocked us how well we have done. From what we get financially compared to others we are over-achieveing. "THat's a great credit to the players we have. I can accept them having a couple of bad games." Bad games is something Chi can not afford to have from now until the end of the season. Shoreham and Haywards Heath in second have not dropped many points all year. If Chi do manage to overhaul them though, promotion to the Ryman South will not happen as the club has not completed the paperwork. Rutherford said: "It was a mistake by the chairman, he has admitted that and at the time of the application there were lots of issues going on internally "I don't think we are ready to go up. But next year we hope to get things right on and off the pitch "
f Chi sit five points behind leaders Shoreham
Email@ sport@sussexpost.co.uk
SELSEY'S prodigal son Ryan Morey made short work of AFC Varndeanians, netting a hat-trick in just five minutes. THe winger re-signed for the Blues earlier this month after a spell up the road at Pagham. Morey wasted no time in re-opening his account for Steve Bailey's side, scoring three in the 4-0 victory away at the relegation contenders. Howard Low struck early for the Blues before Morey netted on 41, 45 and 46 minutes
f Bosham on the attack against Worthing Town
to round off one of the quickest trebles in the league this season. THat win makes it five in a row for Selsey and lifts them up to seventh in SCFL Division One. However, Bailey's young side will have a tough task to make it six, as they travel to league leaders Saltdean United tomorrow (3pm). In the West Sussex Premier League, Nyetimber Pirates' unblemished league record is no more after a 1-1 draw with TD
f Nyetimber Pirates go close against TD Shipley
Shipley at Nyetimber Lane. Phil Turner got the Pirates goal but they could not breach the defence of the side from THree Bridges again, despite the visitors being reduced to ten men for most of the match. Pirates are in cup action tomorrow, travelling to Wisborough Green in the Malcolm Simmonds Cup (2pm). In the same division, Hunston CC made an emotional return to action last weekend after the sudden death of their manager, Stuart Hazelgrove. THe village side beat Lavant 3-2 with Sam Enticott and Ash Harper (2) getting the goals. Fellow West Sussex Premier side Newtown Villa drew 1-1 away at Rgate 08. In the FA Women's Premier League Division One south west Chichester City continue to lead the way. THe ladies remain top after winning 5-0 away to Basingstoke Ladies. Jess Lewry (2), Kerrie Ryan, Cherelle Khassal and Charley Wilson-Blakely.getting on the scoresheet. Next up is a trip to Southampton Saints on Sunday (2pm). Chi Women's Development Squad drew 2-2 in a friendly versus Tonbridge Ladies thanks to goals from Skye Gould and Lauren Ellis. THe under-16s won 3-0 at home to Crawley Wasps while the under-12s drew 3-3 with top of the league Mile Oak after an injury time equaliser from Ellen Middleton.
Lions in first final for more than 20 years PAGHAM chairman Tony Shea is standing by under-fire manager Mark Bennett after the Lions eased into the final of the Peter Bentley cup - their first final for more than 20 years. THe Nyetimber Lane side have underperformed for much of the season, currently sitting fourth in the SCFL Premier. Recent weeks have seen five players leave the club - including top scorer Kieron Pamment and midfielder Joe Shelley, who have joined promotion favourites Shoreham. But Pagham have rallied. Last weekend saw the Lions secure a 3-1 win away at Lancing, thanks to goals from Callum Overton, Ryan Cox and Matthew Ryan. THen Bennett's side beat SCFL Division One side Langney Wanderers 8-0 in the semifinal of the league cup.
THat sets up a final on May 1 at Hassocks with Broadbridge Heath or Haywards Heath. Before then Pagham will welcome Loxwood to Nyetimber Lane tomorrow (3pm) with sights set on ending the season well. Shea said: "After the Arundel defeat [a fortnight ago] we had a clear-the-air meeting. "During the course of that, players decided they wanted to move on. I don't want players at the club who do not want to be there so they were told they could leave straght away. "THere's never been a time this year I have even considered changing Mark as manager. In fact, I'm in negotiations to make sure he is here next year and beyond. "I feel like we have turned the corner now and the job for rest of the season to finish as high as we can in the table."
f Pagham boss Mark Bennett
Le TOM
ing Town
k Bennett
postnewspapers.co.uk
Friday, March 3, 2017
Sport 39
Nyecamp
news
By James Crane
f Bognor's Harvey Whyte (c) closes down as Needham attack in Saturday's 2-2 draw (Pic: Ben Pooley)
Rocks' race is on as Hawks close gap at top to a point Next Game
Leatherhead (H) TOMORROW | 3pm
THE TITLE race is on - and the Rocks are ready for it. With two months and 11 games of the season to go, Bognor continue to sit top of the Ryman Premier. But hot on their tails are big-spending Havant and Waterlooville, who have narrowed the gap to just one point in recent weeks. With many twists and turns to come, Bognor boss Jamie Howell is urging his side to concentrate on winning their own games - starting tomorrow at home to Leatherhead (3pm). Speaking to THe Post, he said: "THe gap does and doesn't affect us. It's nice sometimes to have a cushion and sometimes that helps as you can relax going into games. "But Havant were always going to have games in hand and they will win games. "We just need to worry about ourselves. If we don't win our games, then someone else will overtake us. We need to give ourselves the best chance to finish as high as we possibly can." Howell's Rocks go into the match against Leatherhead off the back of two tough away league matches. A win away at Wingate & Finchley was followed up on Saturday with a 2-2 draw at third-placed Needham Market. Gary Charman and Sami El-Abd put the Rocks ahead twice at Bloomfields only for the
Marketmen to come back. Howell said that on reflection he was "happy with the performance and happy with the result". He said: "THey've been up there all season and away from home a draw is a good result. "We had a little bit of ascendency in the second half but, apart from a chance for Ollie Pearce, I'm not sure we did enough to score as we didn't really create enough." THe issue of goals is one that Rocks fans may be talking about. Of the last 12 scored, ten have been from open play. Howell said: "Sometimes it just goes like that. We have had quite a few tricky matches away from home, the pitches are not too great at the moment and when it's like that you have to try and grind out a result." Fourth bottom Leatherhead make the trip to Nyewood in poor form, winning just once in two months. But Howell has warned his side against complacency against Jimmy Bullard's side. He said: "Grays proved a couple of weeks ago there are no easy games. "We have not been great at home recently and we need to rectify that and get a win. "Leatherhead were very good at their place. THey play good football and it was hard to get the ball off them. "But we're at home, we have a good pitch and that gives us a platform to get a win."
Howell praises flexible squad BOGNOR boss Jamie Howell knows what he wants from his talented Rocks squad - even if it means some players have to play out of their comfort zone. Over recent years, the Rocks boss and his assistant Darin Kilpatrick have built an excellent squad. While it is by far from the biggest in the Ryman Premier league, it is one of the most flexible - and that means the opposition are never entirely sure what to expect from the Nyewood Lane side. Recent weeks have seen players in and out of the starting 11 and in various positions around the pitch, as Howell looks for the combinations to fire the Rocks into the National League South. Jamie Howell said: "You need adaptability in your squad. "Depending on who you are facing, some games you need people to do a role for you and that means you need a flexible squad. "We're lucky to have good players at the club and good players can play anywhere which means they can adapt." THat trend is set to continue tomorrow against Leatherhead for Howell with Dan Beck (flu) and Alex Parsons (foot) both back.
I AM writing this a few days after our trip to Needham Market after getting a 2-2 draw. On reflection, I feel like we deserved more from the game. After taking the lead twice, they were clinical and pegged us back twice. But as the match wore on, we were the ones who were pressing, we were the ones creating chances. Even though they were at home and are sitting third, they should have been pushing for the win, but that was what we were doing. THere was some real frustration that even though we did create chances we could not get the winner THey were only in our half twice and they scored on both occasions and those two mistakes cost us. But in the grand scheme of things, if you look at the Wingate and Needham matches, four points from two tough away trips is a good return. In terms of my own play, it's good to be back in the starting 11. Against Dulwich I was on the bench and Jamie brought me on to play in centre midfield, telling me to get in the box as much as I could. Against Wingate, I was on the right of midfield and then for Crawley and Needham it was back to left back THe two games I have played more advanced I think it made a difference as we looked a lot more threatening in open play. Considering only two of the last 12 goals we have scored have not been from set pieces, that is important. At the moment, we need four or five good chances in open play to get a goal. To win the league we need to be doing better than that. Needham did that on Saturday and that's why we drew the game. Some people are surprised that I can change positions so easily but I have always played a versatile role at the club - whether it be at full back, centre half, left midfield or up front. THe main thing I have to do is to try to focus on the role I've been asked to do. Having played most of the
last six months at full back, I'm used to having the play in front of me. When you are in midfield you just need to be aware that it will be a little different. One thing that is certain though is that we will have a challenging match at home to Leatherhead tomorrow. At this stage of the season there are no easy fixtures as everyone is needing points wherever they are. I think there's also something in the English makeup as a nation, where we enjoy scuppering other people's intentions - and no doubt Leatherhead will want to come and spoil our plans. THere will be a familiar face in their dugout in former England international Jimmy Bullard. When we played them away earlier in the season it was a little surreal walking out and seeing him there on the sidelines. I had that feeling more when I played against Harlow, featuring Ibrahima Sanko, because I used to watch him at Reading. Likewise, when I used to line up opposite Glenn Little. But when you're in the game, you don't think about who you're playing. Maybe it's because I'm getting a little older. After Leatherhead, we are on the road to Leiston, who are in the promotion hunt. Looking at the table, they are currently 14 points behind and with four games in hand. I'm not sure they have a big enough squad to cope. But Havant, who are two points behind us, do and their next three games are massive. If they walk out of those with six or nine points, then will be favourites. If they lose a couple, then they'll be thinking 'Oh dear'. In comparison, there's no pressure on us at all. No-one expects us to be there given the resources that we have; while everyone knows that Havant have got 18 players who are all fit and have played at a higher level. Even though we are top, in terms of pressure we do not feel Havant. We know that all the pressure is on them.
Follow the Rocks with us weekly!
40 Sport
postnewspapers.co.uk
Friday, March 3, 2017
PostSport
INSIDE: Our sports pages are packed with news about football, rugby and much more
WANTED URGENTLY
SCRAP GOLD, BROKEN JEWELLERY, WATCHES ETC.
TOP
PRICES PAID
LOWERY JEWELLERS 74 North Street, Chichester, West Sussex Po19 1LQ Tel/Fax: 01243 789518 | Email: lowery@btconnect.com
www.loweryjewellers.co.uk