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Bognor Regis Post ISSN 2397-8724
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Friday, August 3, 2018
t es er g r p La spa p s ' i ea ew sh Ar E N der E a FR Re www.bognorregispost.co.uk See page 5 XX
Town councillor urged to quit role
See page 15 XX
Fete success for hospital volunteers - see page 10
Minibus charity's shock end PASSENGERS around Bognor Regis have been left confused after a transport charity's shock closure. It was announced on Wednesday that Sammy Community Transport had made its last journey. A statement issued by its directors said: "After 47 years serving the community, Sammy Community Transport (incorporating Arun Coordinated Community Transport) is to close its
doors. Recent months have shown a decline in reserves as parts of Sammy showed lower income and indeed in certain areas losses were sustained. "Rather than struggle on in this environment and eventually letting people down, and also respecting concern that staff would have not known their future, the directors have decided, with much regret, to stop running the organisation as it is."
THe news was greeted with dismay by members of the Laburnum Centre in Lyon Street. Centre manager Sarah Smith said between 15-20 members daily used Sammy. "I don't know how they are going to get in because it has been their lifeline," she said. Rose Green resident Lily Mann, 88, began to use the charity's vehicles in 1991. "I stopped for a while and started
using them again five years ago. THey bring me to the centre and take me home again on Mondays and Wednesdays," she said. Her friend, Jean Denn, 82, of Aldwick, said: "I will be isolated terribly if I can't come to the centre on Mondays and Wednesdays. I also use Sammy to go a hospital appointment on Wednesdays and shopping for food on THursdays." See page five
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Councillor warns over regeneration SELLING the Bognor Regis coach park for student flats is a wasted opportunity, a town councillor has claimed. Cllr Steve Goodheart said the London Road site and the adjoining car park should be considered as part of the town's regeneration schemes. Looking at the location on its own would be a wasted chance for the best regeneration deal for Bognor Regis, he said. THe police station next door should also be included in the sell-off to make a more attractive site to developers and create a modern facility for police. "THe announcement that the London Road car park and coach park, accessed off Hotham Way, are to be built on with student accommodation once again shows the lack of vision for the bigger picture, said Cllr Goodheart, the Independent councillor for Hotham ward. "THe car/coach park should not be viewed as a stand-alone site but included within the regeneration plans made for the Regis Centre and Hothamton car park. "If Arun District Council were to talk to independent professional advisors and investors on the best outcome for the council regarding income from accommodation, they would be told that the three sites should be linked together to enable cross-subsidy. "THis would enable the local communities to see true regeneration with public realm projects alongside long-term maintenance income and the
three sites supporting each other. "ADC must remember that the whole reason for regeneration is to support the town and benefit the local communities, not just benefit ADC." Cllr Goodheart has been involved with the 4BR regeneration project among his efforts to improve the town. He said the London Road, Regis Centre and Hothamton sites would have the maximum potential to benefit Bognor Regis if the activities which took place on them were linked. THis could be achieved by: * London Road site - a new, smaller police station / a theatre and multipurpose space to replace the Regis Centre / car parking / music venue / bar / restaurant / retail / hotel and walkways looking over Hotham Park * Regis Centre - homes / restaurants / a garden bar / public realm projects / links to the promenade and pedestrianise THe Esplanade * Hothamton car park - new health centre / homes and student flats / retail units / multi-storey car park / multipurpose venue / bar / restaurants and public realm projects Cllr Goodheart added: "THe previous generation of councillors devastated Bognor Regis," he added. "THis generation has a chance to get it right. "Don't miss this opportunity for Bognor's future. Ambitious plans need strong, visionary and open-minded leaders. It is time for the council leader to step forward or step down."
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A BOGNOR REGIS-based charity is in a race against time to raise more than £2,000 to create a new facility. 4Sight Vision Support has launched a crowdfunding page to convert an old indoor swimming pool at its Victoria Drive premises into a large communal space for visually impaired people. Raising £2,355 on Spacehive.com as SPACE4SIGHT by August 31 will unlock a £15,000 pledge from a funder as part of the £18,000 given to date. Failing to meet the target will see the pledge disappear. A spokesman said: "4Sight Vision Support currently does not have a
large room in their Bognor Regis support centre that can comfortably and safely cater for large groups of people. THis puts a limit on what clubs and activities can be offered at the main centre, which 4Sight Vision Support aims to make more accessible and inclusive for social events and activities." THe new room is set to be used for group work, meetings, tai chi, social clubs and therapies. THe multi-purpose function room will benefit the other groups based in the Bradbury Centre as well as 4Sight Vision Support.
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Friday, August 3, 2018
David beats odds in epic cycle challenge
News 3
f Cllr Louise Goldsmith, centre, opens the path
Cyclepath opened
f David Gerrie after his cycle ride AN ALDWICK grandfather has finished a life-changing challenge for charity. David Gerrie, 60, completed a 120km cycle ride through Kenya just four years after he suffered a deep vein thrombosis. He ended up as a patient in a hospital intensive care unit but was able to spend the past six months training for his epic time in the saddle. He has raised well over £6,000 so far to support children living in poverty in the African country through child development charity Compassion UK. He said taking part in the challenge had restored his confidence. "I had severe blood clots in both lungs. My left lung collapsed and I was fighting for my life in hospital," he said. "I have been slowly recovering since but hadn't done any serious cycling. THen, in December last year, the doctors
gave me the all-clear to start training." David travelled out to Kenya for the week-long adventure, dubbed the Muskathlon Challenge, with 55 other race-goers from around the UK. THe event encouraged participants to find sponsors for children or raise funds to support to local initiatives such as building classrooms and toilets. THose taking part could choose from a half, full or ultra-marathon, 120km cycle or 42km or 63km walk through the communities they were helping. David and his team-mates made the testing ride - the distance from Bognor Regis to Bournemouth - in 40C-plus heat over uneven terrain. As well as the cash donations, David secured backing for six children. THey included seven-year-old Kipsurge, who lives in a rural area near Marigat.
THe £25 monthly sponsorship will enable Kipsurge to receive a good quality education and attend a local Compassion project to receive nutritious meals, emotional support and medical attention. He met David and his wife, Caroline, at a Compassion Fun Day and was given a kite by them. David said: "He was running across the fields, flying the kite - but as I watched, it was almost as if he himself was flying. "Watching Kipsurge run along with the kite was absolutely magical. A simple toy lifted him out of his harsh environment, even if it was only for a short while. He will play with it until it can't fly anymore." David is the founding company director of Trade Aid UK and a member of a Littlehampton church. He also met five-year-old Lucy, who lives with her mum and three sisters in a Nairobi slum.
Armed robbery in village store - see page 5
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CYCLISTS have celebrated a new Bognor Regis route which has opened up the coast for them. THe £2m shared pedestrian and cycle path was officially opened yesterday by West Sussex County Council's leader, Cllr Louise Goldsmith. THe 4.5km direct link along the A259 from Felpham to Climping has proved popular with cyclists and walkers since it came into use last month. Bognor Cycle Forum member Dr Malcolm Ridley said: "I came to Bognor Regis as a GP in 1970 and I would never cycle along the A259 to Littlehampton. "I've now done it four or five times in the past two weeks. It's a beautiful, wide, smooth surface." THe forum's chairman, Dave Barton, said: "THe surface is much better than the road. THere are a few things that could be improved, like more traffic islands halfway across the road, but it is a lot better than having to go through Yapton and Ford which I did before." Peter Train, the area ranger for the Sustrans sustainability charity, said he had spoken to several people prompted to cycle on the new route. "THe A259 was one of the most dangerous roads that I have known. "It's quite straight. THere are a lot of high, fast-driving traffic and it's just of a width that encourages drivers to pass cyclists without having to slow down but without being able to give them much room," he said. Work on the route started last
September and the finishing touches were put in place last Friday. THe length of time and the disruption caused to motorists by the works attracted criticism. But Cllr Goldsmith said the new route would boost the area by improving connections along the coast. "Such paths are great for visitors to the area and this is a perfect link between Bognor Regis and Littlehampton. We can all benefit from such cycle routes in so many ways and I am very grateful to our partners for their collaboration to make this scheme a reality." Cllr Bob Lanzer, the council's cabinet member for highways and infrastructure, said the new path would bring numerous benefits. THey included helping the environment and boosting the local economy by making it easier for commuters and visitors to get to the two towns. "We would like to thank road users for their patience while the work was ongoing. Now, we hope both residents and visitors will enjoy the result, which has added significance as it forms part of National Cycle Route 2," he said. THe new path runs alongside the A259 and was funded by the county council and the Coast to Capital Local Enterprise Partnership. It was built by Jackson Civil Engineering. THe company has given five bikes to both Bishop Tufnell School in Felpham and Littlehampton Academy to encourage cycling.
TILES Packed with a beautiful selection of handpicked porcelain, ceramic and natural stone tiles from Europe and the UK … our aim is to make luxury affordable.
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` Clock repairs A SITE visit last week marks the beginning of the end to the broken clock above Bognor Regis railway station. Network Rail's contractors inspected the prominent timepiece to confirm the detailed specifications for the parts needed to get the clock working again. THey also tested and made some adjustments to the station's lightning conductor. THe work is being carried out for the town's train operator, Southern Railway. One of its spokesmen said: "THe clock at Bognor requires new replacement parts for the mechanism, which dates from the 1930s. THese need to be produced by the specialist repairers, so completion of refurbishment will take another couple of months."
` Country fair TWO DAYS of fun for all the family are on offer in Bognor Regis this weekend. THe latest Hotham Park Country Fair will fill the open space tomorrow and Sunday. A packed programme arranged by the park's heritage trust from 11am-5pm on both days will include exciting tales from the Yarnsmith of Norwich, horse and wagon rides, artisan products, animals, Punch and Judy and archery.
` Motorbike stolen A BLACK CCM RL motorbike was stolen from a front garden in Downview Road, Felpham, on July 21.
Friday, August 3, 2018
Call to stop more homes A LEADING Aldwick councillor has called for a halt to more housing in the area. Cllr Lilian Richardson said she hoped approval in principle of large-scale developments at Pagham North, Pagham South and Chalcraft Lane in North Bersted would mean surrounding neighbourhoods were spared from having to find room for yet more homes. Some 3,700 properties are destined to be built in the locations – which comprise four separate sites – after approval last month of Arun District Council’s local plan land use blueprint. But Arun's preferred large-scale locations across the district will not accommodate all 20,000 homes it has to provide across the 20 years of the local plan until 2031. Cllr Richardson told Monday’s Aldwick Parish Council meeting it was involved in the process in which Arun’s planning officers were looking to allocate an extra 1,250 homes around the district. “THat process is just beginning. It is a three-stage process and the hope is that it will be finished by December,” said Cllr Richardson, who chairs the parish council. “My hope is that those areas (Pagham and North Bersted) which have strategic sites would not be given any more numbers because that would just be too much to bear.” Some 25 members of the Pagham and Aldwick Greenfields Movement attended the meeting to protest against the local plan’s adoption. THeir chairman, Alan Pivett, said they were unhappy the parish council had not
f Students and staff with some of the donations
been vocal in objecting to the local plan when it was backed by Arun. He expected an Aldwick councillor to have spoken during the public question time to query the local plan’s cost of more than £2m as well as other matters about the strategic sites. “THat should have been something that was in your mind. Although Aldwick does not have any developments on strategic sites in its boundaries, the issue is that Aldwick residents are going to be affected through roads, doctors and dentists," he said. Pam Hickey, PAGAM’s administrator, said the Arun meeting had contained unacceptable behaviour by some of the majority Conservative group towards opposition councillors. “It was bully boy tactics and the Lib Dems were the butt of some jokes,” she said. Members of the public at the meeting were formally complaining to Arun about the conduct of some of its members. Another PAGAM member, Giles Binyon, said the housing would be built on top grade farmland just as Brexit made it vital for Britain to grow crops. Arun’s leader Gillian Brown, and an Aldwick East district councillor, defended the need to adopt the local plan. “THere are over 200 policies in there like environmental protection policies. Every time we object to a planning application, these are the policies that stand up and we can turn something down. Without these policies, we don’t stand a chance doing that," she said.
CARING students at Felpham Community College ended their year in the classroom by helping refugees. THe college's student council held a school-wide collection for the charity, Help Refugees. THis is a British charity which works with refugees across Europe. One of its main projects is based in Calais and northern France where thousands of people, including unaccompanied children, are sleeping rough in inhumane conditions. Students, parents and cares supported the charity by bringing in items of clothes, toiletries, food and kitchen supplies. THe collection was delivered by a group
of college staff to the charity in Calais late last month. Matthieu Cauchy-Duval, an associate assistant headteacher at the college, said: "THe college get involved with numerous charity events throughout the academic year. "THis appeal was co-ordinated by the student council and the languages department and we have been delighted at the volume of items we have had donated. "THank you to students, parents and staff for their contributions." Help Refugees fund more than 80 projects across Europe and the Middle East. Food, shelter, clothing and funding is among the support offered.
get a gluten-free made to order sandwich and they cater for veggies and vegans as well as fish and meat eaters! Check it out guys! Highly recommended and reasonable and great coffee!" Tori, who comes from a catering background, has been planning the business venture for more than a year and she has been delighted by the response from those who have given
Foodelicious custom. And Tori, who is a vegan and speaks passionately about the health benefits she has enjoyed from the diet, said: "We really do have something for everyone -- and it's all fresh and homemade -from breakfast to lunch and even an afternoon treat; you could say that we don't discriminate when it comes to eating habits!
"Our 'veg out' range is completely vegan, along with all our bread (except our gluten-free range), rolls, wraps and toppers. All our sandwich fillings are gluten-free as well. And all our cakes are vegan and gluten free -- and taste just like cake! Or why not try one of our superfood granola bars as a snack?" Hmm, they really do have something for everyone!
Donations from college to help refugees across the channel
Advertising Feature
Foodelicious is a tasty option for lovers of fine fare Foodelicious Address: 9 The Arcade, Bognor Regis, West Sussex PO21 1LH Tel: 01243 828151 FOODELICIOUS is exactly that... delicious food! THe new take away sandwich and salad shop is proving to be a tasty addition for lovers of fine fare in Bognor Regis. THe menu of mouth-watering offerings at the new venue in the town's Arcade boasts something for everyone, with a wide-ranging menu catering for most tastes. Tori Pallant and business partner Tina Blackhall are proud of their business's ethos, which focuses on being food inclusive -- that means there is something to whet your appetite whether you are vegan, vegetarian, a meat lover or a fish lover. Foodelicious is winning rave reviews, and when we visited it was heartening to see a busy shop with a vibrant,
expectant feel about the place as customers took turns to choose the contents of their upcoming tasty treat. But don't take our word for it. Facebook is festooned with positive comments following its opening around two weeks ago. One happy customer took to the social media site to say: "Wow...just beyond awesome. Fantastic fresh healthy options at a great price with super friendly staff. THe local crab sandwich and the salmon protein pot just divine." And another said: "Finally Bognor Regis has got a fantastic new establishment Foodelicious in the Arcade! I can finally
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Friday, August 3, 2018
Armed robber is apologetic
AN APOLOGETIC armed robber in Yapton has been urged to hand himself in. A man carrying a knife entered the Co-operative store in the village's Main Road around 10.55pm last Saturday. THe suspect threatened three members of staff and stole money from the tills before he apologised to the workers and ran away. Detective Constable Louise Clark, of Sussex Police's Chichester investigations team, said: "THe three staff members have been left traumatised by the event and support is being provided. "It is unusual for a robber to apologise for his actions at the time of the incident and we are appealing to n Calais latehim to hand himself in. "THe man was wearing a dark grey an associatezip-up hooded top with the hood up, he college,blue jeans, black gloves, a balaclava volved withand grey Adidas trainers with white oughout thestripes down the side. "If anyone recognises this man, or dinated bysaw anyone acting suspiciously in the e languagesarea at this time, please report any en delightedinformation to us immediately. e have had "We do not believe this incident is linked to any other incident." parents and Information should be reported online at: sussex.police.uk/contact-us re than 80or by phone on 101, quoting reference the Middle1557 of 28/07. Alternatively, it can be and fundinggiven anonymously to Crimestoppers . on 0800 555 111 or online.
completely ead (except , wraps and fillings are l our cakes -- and taste y one of our snack?" e something
f Cllr Jeanette Warr at the toilets' site at the start of May
Toilets are delayed
f A CCTV image of the armed robber
TEMPORARY loos are again due to be installed along Bognor Regis seafront. THe portable conveniences have been announced as an emergency measure after the promised permanent conveniences failed to arrive. But the stopgap toilets had failed to arrive by yesterday morning - some three months after the site for the permanent building was cleared by Arun District Council. THe former location of the foreshore office, opposite Walton Avenue, has since been surrounding by fencing with three banners on it promoting the new £200,000 toilets. Town councillor Jeanette Warr said: "Our seafront looks like a mish-mash mess during the summer. Now, it is going to look even more like a mish-mash mess with the arrival of the temporary loos." She said Arun had acted too hastily in knocking down the foreshore office, which contained a loo for disabled people, last spring. "THe disabled toilets were perfectly acceptable and Arun has put the cart before the horse. THey acted before they knew what was going on.
Town councillor told to quit over Facebook AN UNDER-FIRE Labour councillor in Bognor Regis has been urged to resign from his seat by his group leader. Cllr Damien Enticott had damaged his role representing Hatherleigh ward and the town council after the remarks appeared on social media, said his fellow Labour councillor, Jan Cosgrove. Cllr Enticott has already resigned from the Labour party as a result of the row has comments have caused. In an email to Cllr Enticott on Wednesday night, former town mayor Cllr Cosgrove told him: “…I regret having to do this but I must call on you to resign your seat as councillor immediately.” He said the sentiments expressed had brought disrepute to the town council. “I am also preparing a complaint which will go to the monitoring officer concerning where I feel you have breached codes and standards.” THis complaint will be investigated by the officer, an Arun District Council employee, who ensures councillors across the area observe the rules to which they have signed up. Cllr Enticott, who was elected six months ago, has spent the past week at the centre of a row about comments posted on his Facebook page. THe remarks described Jews as ‘parasites’ and said some Jews ‘need executing’. It accused them of drinking blood and sexually assaulting babies. Cllr Enticott initially denied he had posted the comments. He said his computer lacked a password and had been used without his knowledge by a person in the shared house in the High Street in which he lives. But earlier posts under his name, which made similar comments against Jews, were
later revealed. THe Labour Party nationally and locally quickly suspended Cllr Enticott and started investigations into the postings. He responded by resigning on Wednesday. He was reported by the BBC as apologising for causing offence but said he stood by his comments. He said he was ‘anti-Zionist, notSemitic’ and added: “I never meant to offend the Jewish community…I’d like to apologise if that’s the case for the words I’ve used.” Mr Enticott has failed to respond to a request by the Post for answers to other questions. Cllr Cosgrove said Cllr Enticott had badly let down the party at a time when it was under scrutiny for its stance on anti-Semitism. “Opposition, which I and many others share, to the illegal occupation of Palestinian lands by Israel and the theft of their lands at the hands of Israel, can never excuse the use of material such as you reproduced. “I find your actions incomprehensible and reprehensible,” he told him. “You also attempted to shift blame away from yourself. Yes, it is possible that a computer could have been hacked but I understand that you now admit this was not the case,” he said. Bognor Regis Town Council has announced it will formally look into the matter. A council spokesman said: “Regarding the alleged anti-Semitic Facebook comments, the town council wishes to state that they do not support such views. THe town council will investigate the allegations further with appropriate actions taken where necessary.” Town councillors have to abide by a code of conduct when they represent the council. THe code states councillors are responsible for the content they publish on social media.
New benefit launch latest - see page 12
"At the very least, they should open up the ladies underground toilets. THat's what people ask for when they come to our town council surgeries. People want to know why they are closed. Arun closed both sets of underground toilets last year because they attracted vandalism and were prone to flooding and put in temporary toilets. An Arun spokesman said the new toilets were ordered on the agreement they would be installed before the main summer holiday season. But a manufacturing display encountered by the supplier meant that had not been possible. THe high quality temporary toilets would stay for the rest of the summer funded by the manufacturer. Cllr Stephen Haymes, Arun's cabinet member for technical services, said he apologised for the problem. "THe supplier was one of only a handful of businesses that provide these off-site manufactured public toilet buildings, and they have let us and our thousands of seafront visitors down," he said. It is still unknown when the permanent toilets will be installed.
News 5
FROM page one North Bersted resident Brian Waynam, 83, used Sammy every weekday to visit the centre for at least ten years. He said: "It will be a pain Sammy not being there but I will just have to get round it. I'll get a taxi if I have to." Statistics at Sammy's last annual meeting last July stated it had 7,235 members the previous month and they travelled 102,152 miles. Sammy was formed in 1973 when a Bognor Regis businessman, Samuel Jay, left money to buy a minibus. It absorbed a similar service in Chichester in 2012 and merged with Arun Coordinated Community Transport last year to have nine minibuses and two wheelchair accessible cars. THey were driven by 30 volunteers and eight paid drivers. Another 30 voluntary drivers used their cars. THe statement from Sammy said the need to pay staff for office work as well as driving in recent years had pushed some journeys into losses. Tougher laws had also driven up expenses, coupled with declining grants from councils. New laws which would mean chaperones for trips and a proposed licensing structure for drivers would have created an unacceptable burden. "It is hoped that smaller localised parts of the roles undertaken will start up again once all is clear," the statement added. "While this will undoubtedly be disappointing news to our many clients, and sponsors, please be assured that we will do everything possible to determine if we can once again rise to the challenge." Sammy left its North Bersted premises last May for Tangmere and was also based at Ford.
Taking you to magical destinations in 2018/19
URE BROCH
T OUW
Just a selection from over 170 holidays to choose from
Christmas Holidays
The Enchanted Forest
Alpine Austrian
21 Dec 8 Days
Shropshire
23 Dec 5 Days
Rhineland Ludlow Cornish Cotswolds
22 Dec 23 Dec 23 Dec 23 Dec
Isle of Wight Norton Park Hampshire South Coast
23 Dec 24 Dec 24 Dec 24 Dec
30 Sept – 7 Days
7 Days 5 Days 5 Days 5 Days
Blackpool Illuminations
NO
• luxury Coach Travel • Door to Door Taxi Service • Minimum 3* Hotels • Half Board • inclusive Excursions • luggage Handling
5 Days 5 Days 5 Days 4 Days
12 Oct – 4 Days
Southern Ireland
21 Oct– 6 Days
O
N E glNT SiN PPlEME
NEWR TOU
SU
Pitlochry, Perthshire
Blackpool
Waterford
Join us on this new tour like no other and visit the Enchanted Forest, renowned as Scotland’s premier sound and light experience! You will also explore the beautiful autumn scenery, visit the castles of Drumlanrig and Glamis, and perhaps sample a dram of whisky.
Experience the famous Blackpool Illuminations, which every autumn transforms a fivemile stretch of the promenade into a breath-taking blaze of colourful lights in spectacular designs. Tour also includes a visit to Gawthorpe Hall, the ‘Downton of the North’.
An exciting itinerary for Ireland with our single travellers in mind. Based on the waterfront at Waterford, visits include Wexford Opera House, Waterford Crystal & The Old Midleton Distillery. A warm welcome and a drink with dinner each night awaits you at Dooley’s.
Cotswold Autumn Tints
Llandudno Holly & Mistletoe
Bath, Bristol & Winchester Christmas Markets
25 Oct – 5 Days
ER COM NEW
R OFFE Cotswolds
Illuminated by an explosion of colour, enjoy a guided tour of Cotswold villages and visit the wonderful Batsford Arboretum and Sir Harold Hillier Gardens. A special Newcomers price for those who have not travelled with us within the last 2 years.
NEWR TOU
5 Nov – 5 Days
Festiniog Railway
Start your Christmas celebrations early, with festive fare, mulled wine, mince pies and evening entertainment at the St Kilda Hotel. Enjoy the delightful resort of Llandudno, travel on the Festiniog Railway, visit Caernarfon Castle and the pretty village of Portmeirion.
NEWR TOU
2 Dec - 3 Days
Winchester Christmas Market
Add a touch of magic to your Christmas with this short break packed with wonderful Christmas markets in the heart of three wonderful cities. Delight in a huge range of speciality products, decorations, food and festive cheer and the chance to buy that extra special gift!
● QUAliTY UK, CONTiNENTAl & AiR HOliDAYS BY lUXURY COACH ● OVER 47 YEARS EXPERiENCE ● KNOWlEDgEABlE & FRiENDlY TOUR DRiVERS/COURiERS
www.woodstravel.co.uk To request a brochure call:
Information & Bookings:
01243 871666 01243 868080 Park Road, Bognor Regis, West Sussex. PO21 2PX
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Friday, August 3, 2018 f Darci Scott, third left, with her family and MP Nick Gibb
Aldwick veterans go on pilgrimage
News 7
DON'T MISS OUT! AT THE CHICHESTER
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t es er rg ap s La sp ip a' ew rsh N Are EE de FR Rea www.chichesterpost.co.uk
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er independ ent newspap Your FREE weekly
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BognorRegisPost Children Lego of s their imagination
Issue: 117
Darci's day in Parliament CIVIC-MINDED student Darci Scott has met the Bognor Regis MP in Parliament. Nick Gibb wanted to recognise the efforts Darci had made at THe Regis School to help others. She won the WE Generation Award at the WE Day charity event held at Wembley Arena last March. Darci was one of just two students in the UK to receive the award in its first year of being set up to recognise the outstanding contribution of young people to good causes in their areas and around the world. Mr Gibb said: "It was a delight to meet Darci Scott, who is a very articulate young person with a natural sense of civic spiritedness and a concern for others. "Darci takes a keen interest in current affairs and I wouldn't be surprised if she ended up in the House of Commons herself one day.
"Together with her parents and brother, we went around both houses of Parliament while discussing the charity work that led to Darci winning her award. "WE Day is a celebration of young people making a difference in their communities and discovering causes they are passionate about." WE Day is run by the WE charity, a global educational programme which aims to inspire young people to become engaged in local, national and global issues and empower them with the skills to make real change. WE charity is active in 14,500 schools across the UK and North America and has raised more than £78m for charity after being founded in Canada. Darci was selected as a Gen WE Day champion for helping to collect 1,600kg of supplies for Bognor Regis Foodbank, as well as for organising an event for 100 primary school students.
Plan to boost sea defences to stop flooding of Elmer homes PROPOSALS to protect hundreds of homes in Elmer from flooding will go on show next week. THe Environment Agency is staging two exhibitions to promote its plans to improve sea defences in the area. Its preferred option is a design to better protect 325 properties from flooding and coastal erosion for the next 50 years, with an estimated cost during the period of £6.4m. THe schemes will be on show from 1pm-6.30pm on August 8 and from 9.30am-11.30am on August 11 at Jubilee Hall, in Elmer Road, Middleton. Gordon Wilson, the agency's flood and coastal risk manager, said: "Our proposals aim to better protect hundreds of homes in the area at risk of flooding or erosion from the sea. "We would encourage anyone who is interested to come along to the dropin sessions to talk to the project team and find out more about this scheme." THe shoreline at Elmer has a range of coastal defences such as the offshore rock breakwaters, or islands, shingle
beaches and rock revetment. Some of these defences, particularly the shingle beach in front of Elmer Sands Boating and Angling Club, are at risk from being breached by the sea and wave overtopping, especially during storms. THis means the land behind the defences is at risk from flooding and coastal erosion if they are not improved. THe Environment Agency would like to extend the existing rock revetment, or rock wall, eastwards just beyond the Elmer Rife for a length of 165m. It also includes repair work to the existing rock revetment and the addition of shingle to some of the bays along the beach. THe agency has been working closely with representatives of the landowner, Elmer Sands Ltd, to include local views into the plans where possible. Anyone unable to attend the events can email: floodrisksussex@ environment-agency.gov.uk or phone the Environment Agency on 03708 506506 from 8am-6pm weekdays.
ARMED forces veterans from Aldwick are taking part in a pilgrimage of remembrance next week. Nigel Ede and Terry Mullings are to join thousands of others travelling to Europe to take part in the Royal British Legion event. THe occasion, known as Great Pilgrimage 90, takes place between this Sunday and next THursday and will be one of the largest in the charity's history. It marks 90 years since the original Royal British Legion pilgrimage on which 11,000 First World War veterans and war widows visited the battlefields of the Somme in France and Ypres in Belgium, a decade after the conflict ended. Legion members Mr Ede and Mr Mullins will represent the Legion's Aldwick & District branch as its standard bearer and wreath layer. Vic Bellamy, of the branch, said: "Great Pilgrimage 90 is a unique opportunity for the Legion community to come together
and bear our standards along the same route in Ypres taken 90 years earlier by the veterans and widows of the First World War. "THe Aldwick & District branch looks forward to proudly representing Aldwick and district at the event." Mr Ede and Mr Mullins will tour some of the same battlefields and cemeteries visited by those on the 1928 pilgrimage before they march along the original route through Ypres to the Menin Gate next Wednesday bearing their standard and wreath. THey will join more than 2,200 other Legion representatives and dignitaries such as civic and military guests from the UK, Commonwealth and northern Europe. Once at the Menin Gate, Mr Mullings will lay the branch's wreath. THe wreath will have a message from the community around the branch and will be on display to the public until the end of this month.
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to got the paperwork and they have not some key issues we Another thing is So there are she is trying to address. over here do not remain. look at,” she said. come need to employers were that people who work is seasonal.” Some unscrupulous up in realise some of the was unable the overseas workers Mrs Bartle said Stonepillowwho lacked also putting housing or failing to tell Europeans substandard to help Eastern being able to show their work was seasonal. I want to look at passports. Without were stopped from them they “THese are big issuesfor Stonepillow to their nationality, benefits. THey could more as part of my strategy for state modern slavery. deal with them agencies. seeing applying THat’s classed as see how we can of issues we are with only be referred to other See page 5 “THat is one set in limbo. THey have I am about to meet to “THey are caught to return home quite regularly. crime commissioner got the resources the police and an issue not because that is talk about that
om ncentre.c with people who ellsgarde “We have worked over here for jobs. being are Europeans beach ● www.russ have been brought taken off EASTERN around Bognor THeir passports have been to West Wittering subjected to slavery them,” she said. let go but they don’t on the road Regis and Chichester. charity for homeless “THey are then THe head of a Find us in Birdham given back to them. the claim to the area made have their passports people in described its work. councillors as she executive, Hilary Stonepillow’s chief of workers from influx Bartle, said an was one of the other EU countries in the number of reasons for a surge could be seen. who homeless people
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Friday, August 3, 2018 f Tim Wagter, centre, with the cast of his film
` Summer play PLENTY of summer fun will be available at a series of Playday events in Bognor Regis. THe sessions are being held every Monday, Wednesday and Friday until August 24. THey will take place from 2pm4pm at the Bognor Youth and Community Centre in Westloats Lane. THere will be plenty of enjoyment for all ages at a cost of £1 a family at each session. Children under the age of eight must be accompanied by an adult. THe events are being funded by the funds the town council put aside for the Orchard, Pevensey and Hatherleigh wards. Cllrs Jan Cosgrove and Damien Enticott also donated their annual councillor allowance towards the scheme. Bognor CAN is organising and running the days on behalf of the town council.
` Yapton break-ins BANK cards were stolen from cars parked in Bilsham Road, Yapton, overnight on July 16. Police also received a report of another vehicle being broken into during the same period and a picnic blanket stolen.
` New pavilion plan A FORMAL contract to replace the cricket pavilion at the recreation ground off Brooks Lane, Felpham, is set to be agreed by Arun District Council at a cost of £125,882.
Tim's delighted at reception to film TEENAGE Felpham film-maker has his lens focused on new projects after his movie debut was a success. A packed audience of some 100 people delighted in the premiere of Hoodwinked 3 This Time It's Personal. THe two-and-a-half hour story brought Tim's version of a time-travelling Robin Hood to the big screen. He is set to follow his triumph with a shorter sequel which focuses on two of the characters, Tuck and John's Excellent Adventures. He will also study a diploma in music performance and production at Chichester College after having written the songs for the film and the film score. Tim, 15, of Uppark Way, said: "I have lots of ideas for future projects but my next film will be shorter than Hoodwinked 3." He gave a speech at his premiere, held
at Bracklesham Barn, along with two of his cast and his mother, Sally Wagter. "I didn't really picture what the premiere would be like until I got there. "It was a bigger success than I thought it would be. I was completely stoked by the welcome I got," he said. Sally said: "It took 18 months to make the film and I knew all the hard work that had gone into it, the difficult moments and the good moments. "THe premiere was delayed gratification and I kept explaining to everyone involved they would get their moment. THis was their moment. "It was the culmination of a lot of hard work, which you can't see when you are watching a film." Tim led a cast of 20 young people and three adults in Hoodwinked 3. He hired expert help and used professional software to ensure a top quality product.
Colin to make festival rock THOUSANDS of music fans at one of Britain's biggest festivals are set to rock to a Westbourne singer. Rockin' Colin is appearing this Sunday in the $hit Disco arena of Bestival 2018 in Dorset. "THere are going to be some 40,000 people there, though I expect the stage I'm on to attract 1,500-2,000 people. It's so great for me," he said. "I hope to make a big impact with songs by Buddy Holly, Jerry Lee Lewis and Elvis. I might put in some glam rock numbers as well by the likes of Alvin Stardust and Mud. THeir hit Tiger Feet always goes down well." Rockin' Colin is the stage name of Westbourne man Colin Page, 58, who combines his music with working as a delivery driver for Sainsbury's. He has been singing mainly rock and roll in the Chichester and Bognor Regis areas for about 35 years. "Rock and roll still sounds raw. It still sounds as good today as it did 60 years ago. It is such a simple sound and so unique," he said. "As soon as you start messing about with music, it becomes too complicated." Colin's success led him to become friends with the late great Jerry Lee Lewis and through him with further rock and roll giants like Chuck Berry and Little Richard. He performed Great Balls Of Fire on THe X Factor in front of an audience of 10,000 a few years ago. Colin has added seventies glam rock to his stage act for the past two years.
He formed Ballroom Blitz and became lead singer of the glam rock outfit. He said: "I always wanted to start a glam rock band but we don't wear wigs like some of those who play the music tongue in cheek. It's quite hard to sing and tough on your voice. People underestimate bands like Sweet."
f Colin Page in Ballroom Blitz
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Friday, August 3, 2018
Sell-out success of sunshine fete leaves hospital Friends delighted DELIGHTED fundraisers made more than £2,000 an hour to boost Bognor Regis War Memorial Hospital. THe hospital’s Friends charity took in £6,200-plus at their latest annual fete to beat last year's total of £5,700. Friends’ chairman Brian Knight said the success of last Saturday’s three-hour crowd-puller was a testament to the hard work of dozens of volunteers and the affection for the hospital. “We’ve had a wonderful crowd. I would say it’s the best crowd here we have had for a number of years,” he said. “People do love the hospital. Everybody in Bognor Regis has some association with the hospital. “It’s a friendly hospital. Everybody is made to feel welcome from the time they drive in and go to reception and on to the out-patients department. Everyone in the hospital does a good job. “THe weather has also helped. THe rain we had last year has stayed away, though it did rain when we were putting up the stands in the morning.” Plans to use the proceeds from the fete were yet to be discussed with the hospital’s operator, the Sussex Community NHS Foundation Trust, he said. But the Friends were thinking of creating a staffroom on the first floor of the main building. THe original idea for the facility about five years ago was overtaken by other projects. Another possibility was to help with an extension to the hospital’s gym.
“THere is no staffroom in the hospital at the moment,” he said. “But both projects would cost a substantial amount of money, in the tens of thousands of pounds.” THe fete was held in its traditional location in the grounds of the Shripney Road hospital. Some 20 stalls, as well as food vendors, provided plenty of chances for the hundreds of visitors to spend their money and have fun. Books, cakes, clothes, a tombola and DVDs were among them. A series of singers provided live entertainment. Felpham Art Group’s members exhibited a selection of their works. One helper at the fete had more of the events than most people present. Sister of rheumatology Maggie Walsh has helped out at 33 of them in her 34 years in her role. She said: “THe fete has been good today. THe tombola has been very successful and we have run out of prizes. “Fetes can become a little dated and we have to keep ahead of the times. People are certainly looking for value for money.” Friends’ tea bar helper Dorothy Gray has just four years’ experience at the fete helping on the book stall but was equally enthusiastic. She had spent part of her working life in the casualty clinic at the hospital after she had trained at St Richard’s Hospital in Chichester. “I retired from work at a nursing home
and I needed something to do within walking distance of my home,” she said, “and this is just a nice and friendly hospital. “I volunteer in the tea bar on a THursday morning and help out during holidays and all the patients really like the hospital. THey are very pleased with it. “We’re always busy at the tea bar and what people especially like about us is that they have a real cup of tea in a china cup.” On the other side of the fete, the employees of the NHS trust’s wheelchair service were frantically serving up their homemade cake. THe lemon and lime drizzle variety, the mocha cake and the ginger slices went down a treat with the visitors. One of those who baked the delights was Jen Chandler. She is pleased to have been working at the hospital for nine years. She said: “THe fete has been fantastic this year. We have sold out of our homemade cakes. “THere are eight of us in our team and everyone has baked some cakes, even those who don’t cook very well. But they have all gone down very well. “THis is our second year at the fete, and much better than last year, and we will definitely be back again next year.”
f Dancers having fun in the sun
f Two of the volunteers who helped to raise the money
f Watching the entertainment at the fete
f A young fete-goer absorbed at the event
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` New date for fete STRONG wind and rain led organisers of Middleton's annual fete to postpone Sunday's event. THe popular traditional occasion will be held on August 19 instead at the same times at Shrubbs Field in Elmer Road. Most of the stallholders have rebooked to ensure a good turnout on the new date. A wide range of arena events, including a dog show, will also take place. Any enquiries should be made to 01243 583298 or 01243 583254.
` Car stolen POLICE received a report of a black Seat Ibiza being stolen from a driveway in Broomfield Way in Felpham on July 16. A vehicle parked in the same road was broken into overnight on July 13. A search was made but nothing was reported stolen.
` Tyres slashed ALL FOUR tyres of a vehicle parked in Canada Grove, Bognor Regis, were slashed overnight on July 17. A vehicle in Cherry Road, Yapton, was broken into over the weekend of July 14 and 15 and a black Samsung S7 mobile phone was stolen.
` Tablets stolen AN APPLE iPad and another tablet computer were stolen on July 23 from a property in Albert Road, Bognor Regis.
Friday, August 3, 2018
Benefit switch NEARLY 100 Bognor Regis residents have been switched to a controversial new benefit. THey are claiming universal credit through the town’s Jobcentreplus instead of up to six previous benefits. THe newcomers to the system in the past month have joined some 219 existing claimants on universal credit. Jobcentreplus joint manager Karen Brooks said the process had gone smoothly to date. “Universal credit is a massive transition. It has taken six benefits and rolled them into one payment. But it is an agile system. It can change every day to take account of a person’s circumstances. “It has been rolled out really slowly so as not to cause a massive number of people to slip under the net. It is being done in stages rather than the big bang approach which we have been used to.” She has contacted Stonepillow and the town’s food bank to ensure they have not experienced an influx of individuals affected by the change-over. Universal credit dates back about three years. Since then, it has applied to single people who live in private rented accommodation or live with their families and friends. After July 4, all new recipients are being placed on universal credit instead of claiming child tax credit, housing benefit, income support, income-based jobseeker’s allowance, income-related employment and support allowance and working tax credit. Existing claimants will stay on their current benefits until there is a significant change in their circumstances. Kelly Pritchard, the Jobcentreplus’s service innovation lead, said: “Instead of clients claiming six separate payments,
there is a single payment which is paid on the same day every month as if they were in work rather than the previous fortnightly payments.” Different elements in that overall payment will change as people’ lives change such as different medical assessments and jobs. “THe first payment takes five weeks to come through. People can ask for an advance of up to 100 per cent of what their universal credit is going to be. But they have to do that within three weeks of their assessment,” she said. A link on the universal credit website also instantly calculates how extra work, and other changes, will affect payments to individuals. She has held information sessions with a host of groups and individuals to explain how the change will affect them. “THe flexibility is the main thing about universal credit,” she said. “In the past, each benefit would have to be changed individually. THere is also no longer the rigid 16 hours a week cut-off for working which used to affect people on benefits.” Each client also keeps the same caseworker to ensure continuity. Mrs Brooks said the changes had become increasingly necessary. “THe heritage benefits, as we now call them, are outdated. THey are too rigid. THey were fine when they started but life has moved on and the world has moved on and, therefore, the welfare state has to move on,” added Mrs Brooks. Previously, some 25-30 new claimants a week would be seen for jobseeker’s allowance. THere are 350-380 existing claimants for the allowance, 500 for income support and a few thousand for employment and support allowance.
f Luca Badioli
'Simplify claiming' A CALL has been made for a new benefit for Bognor Regis area residents to be simplified. Luca Badioli, the chief executive of Citizens Advice Arun & Chichester, said universal credit was proving too difficult for some people to claim. Research by the help-point's national organisation showed 48 per cent of claimants found it difficult to provide evidence for health condition and 40 per cent for housing. Overall, a third of the people who were helped by the charity struggled to provide the evidence needed to finish their application. "Making an application for universal credit can be complex, and there are many different stages to get through before crossing the finishing line.
"THis new research shows the providing the right paperwork for extra costs is one of the stages which causes the most headaches for people. "THe government should look at making it easier to provide evidence online and people should also be aware of what's required of them so they receive their payment on time." THe first two weeks after universal credit began in the Bognor Regis and Chichester areas had seen 48 people with an enquiry about it helped by Citizens Advice in the two areas. Its helpers advise claimants should provide evidence as soon as possible, make sure all ten stages of a claim - some of which have a deadline - are completed to avoid having to start again and ask for help if a problem arises.
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Friday, August 3, 2018
Artists' signs of the times ARTISTS have used their creative skills to put Felpham on the map. Four members of Felpham Art Group have painted illustrations of the area for roadside signs. THey have been installed at the entrances to the village – on Upper Bognor Road opposite Butlin’s, the B2259 Felpham Way south of the Arun Leisure Centre, the Flansham Lane/Flansham Park junction and the Middleton Road boundary with Middleton. One of the artists chosen by Felpham Parish Council for the signs was Helen Dungey. THe Rustington resident depicted Blake’s Cottage, St Mary’s Church, yachts sailing off the shore and yellow rays from the angel wings in the church’s Blake memorial window. “It’s wonderful to have my sign being seen by so many people each day. I am very pleased with the finished result,” she said. “It looks fantastic. THe sign has been really well done. It certainly does justice to my design.” A former library worker, she has been a member of the art group for some five years and has been concentrating on painting for 15 years. She said: “I like the creative process and the challenges that are involved. THe signs were a different sort of challenge and that’s why I wanted to get involved.” THe parish council has been seeking to provide the gateway signs for more than two years. THe project has cost a few thousand pounds. Its vice-chairman, Cllr Gloria Moss,
said: “THe signs define the shape of Felpham for the first time so that people know where its boundaries are. “We have had to get planning permission and then permission from highways officers for the signs but everyone has been very helpful. I was proud to lead this project. Felpham Art Group was the ideal image creators.” Art group chairman Terry Collins said: “We are honoured to be involved in a project like this. THe group wants to be involved in the community and this seemed like a very opportune and memorable project to do. THe way the signs have been produced is terrific.” Nine members of the group’s 125 entered their designs, he said. THe others who were chosen were Phil King (Felpham/Middleton boundary, pictured above right), Reginald Marlow (B2259) and Graham Goll (Flansham Lane). Cllr Mrs Moss thanked West Sussex County Council highways officer Ben Whiffin, Tommy THompson, Bill Matthews, Anthony Ellis and John Taylor for their help with the project.
News 15
` Changing places
f Helen Dungey with her sign
NEW CHANGING facilities have been installed by the Aldingbourne Trust to enable families to enjoy a day out together. THe facilities at its country centre are suitable for anyone with a disability to use. THey form part of its multi-million pound new building at the centre north of the A27. Called Changing Places, it has a height adjustable changing bench, a tracking hoist system, enough space for a disabled person and two carers and a non-slip floor among other features. Mum Sarah Gooderham said: "In the past, we have only been able to able a spend a morning in certain places because of a lack of changing facilities. "THis has made us feel rather guilty when it comes to having to refuse my able-bodied son to stay and enjoy the rest of the day. "THis is a huge thing many people just don't understand." THe new building also boasts a cafe, shop and conference facilities.
` Yapton crossing
f Gloria Moss & Terry Collins
f Graham Goll
NO OBJECTION has been raised by Arun District Council to Network Rail's plan to install a new building next to the Yapton level crossing. THe relocatable equipment building is part of the rail network owner's plans for a £4m upgrade of the site between North End Road and Yapton Lane this winter. THe current crossing with automatic half-barrier gates will be replaced with full barriers.
ARUN BUSINESS PARTNERSHIP
Business of the Year Awards 2018 What are the Award categories?
Celebrating 21 years of Arun’s fantastic businesses Can you believe the Arun Business of the Year Awards have been running for 21 years? The Awards have gone from strength to strength and last year, we received the highest ever number of nominations – demonstrating the number of quality businesses who operate in Arun District.
Arun Business Partnership – Profiting through Partnership The Awards are organised by Arun Business Partnership (ABP) which is supported by Arun District Council. The Partnership works for the interests of businesses across Arun District and networking meetings regularly attract over 70 businesses.
) Small Business of the Year (up to 5 employees) sponsored by Biz Space ) Small Business of the Year (over 5 employees) sponsored by Willmott Dixon ) Business of the Year (over 10 employees) sponsored by Kreston Reeves ) New Business of the Year sponsored by The HR Dept. ) Place to Eat or Drink Award sponsored by Gusto Wines ) Business in the Community Award sponsored by Parker Kittiwake Developments ) Business Marketing and Promotion Award sponsored by The Bognor Regis Chamber of Commerce ) Independent Retailer of the Year sponsored by The Aldingbourne Trust ) Charity or CIC of the Year sponsored by The Bognor Regis Post ) Customer Care Award sponsored by Bay Tree Estates ) The Robert Warham Award for Young Entrepreneur of the Year sponsored by The Beachcroft Hotel ) Training and Development Award sponsored by L. Guess Jewellers ) Website of the Year Award sponsored by BNBR – Business Networking Bognor Regis ) Sussex by the Sea Tourism Award sponsored by Woods Travel ) Employee of the Year Award sponsored by The Littlehampton Academy ) Business Person of the Year sponsored by Regis Removals The Overall Business of the Year Award, sponsored by Rolls Royce Motor Cars will be chosen by the judges. Companies nominated in all categories are automatically entered.
Key Sponsors of the Business of the Year Awards The Bognor Regis Post is one of the key sponsors of this year’s awards, along with Rolls Royce Motor Cars and Arun District Council. Over the next few weeks, we’ll be promoting the awards, featuring some of last year’s winners and explaining how local companies can enter. Each award is sponsored by a local business and the categories are listed below. You can nominate a business in as many categories as you wish and local companies are encouraged to nominate themselves.
Who can nominate? Anyone! You can nominate your favourite company in as many categories as you like. Businesses can nominate themselves or be nominated by a fellow company or customer. The only criteria is that the company must be a business with an address in the Arun District.
When is the closing date? The closing date for nominations is 11.59 p.m. on Sunday 21st October 2018.
How do I enter? Entry couldn’t be easier – simply go to www. arunbusinesspartnership.co.uk/awards click on the category you want to enter and complete the nomination form. To enter more than one category, complete one form per entry. You can submit your entries online or by email or post.
What do the winners receive? Winners will receive an engraved trophy to let all their customers know about their success along with a piece of engraved glassware which is theirs to keep and display forever! We’ll also be featuring the winners in the Bognor Post and on the Arun Business Partnership website. Why should Companies enter? Winning an Award can make a massive difference to businesses! Just being nominated brings positive publicity. Winning an Award can give them the edge over their competitors and is a great boost for staff morale. And, it’s free to enter!
When is the Event and how do I get tickets? The Award Ceremony takes place at Butlin’s in Bognor Regis on Thursday 15th November. Nominated companies will be contacted with details and tickets. If you’re a local business and want to come along but not enter the Awards, contact Miriam. nicholls@arun.gov.uk for more details.
How do I find out more about Arun Business Partnership? The Partnership meets regularly across Arun District and attracts around 70 to 80 local companies to each meeting. Meetings are free to attend and usually take place between 5.30pm and 7.30pm. The meetings provide an excellent opportunity to network and do business! For more information, please visit www. arunbusinesspartnership.co.uk or contact Miriam.nicholls@arun.gov.uk or call her at Arun District Council on 01903 737845.
16 News
postnewspapers.co.uk
Friday, August 3, 2018
Show takes audience back to the Nineties TIME-TRAVELLING student performers took their audiences back to the Nineties in a Bognor Regis school's show. THe cast of Popstars The 90s Musical wowed their guests during a week of shows at THe Regis School as the summer term ended. THey staged four all-action shows of singing and dancing over three days. THese included three evening performances and a matinee to primary schools in the town. Ken Pritchard, one of the school's
governors, told them: "THanks to you and all of your colleagues and students who put on such a very, very enjoyable first night of this summer's production Popstars. "I thought that it was first rate. I've seen a lot of the performances over the years and I don't think I've seen a better one. It really was very good indeed." Four months of rehearsals went into the creating the slickly-directed show. THe cast worked tirelessly on perfecting their groovy dance moves and wicked
vocals and brought the decade to life to ensure most of those in the audience had plenty to reminisce about with memories of dial-up internet connections, scrunchie hair accessories and fantastic pop songs. Among those, pictured bottom right, who took part in the production were, l-r: Darcy Grover, 15, Jessica Finch, 12, Rebecca Kelly, 13, Harry Nash, 17, Alice Keel, 12, Caitlin Seymour, 14, Sophie Bartlett, 13, Georgia Lane, 12, Caitlin Smith, 17, and Max Sheppard, 14.
f L-r: Charlie Spruce, 14, Cory Stafford, 14, & Alfie Roberts, 13
f The cast of Popstars
f One of the song and dance routines
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3, 2018 12Friday, News August postnewspapers.co.uk
Friday, June News 1, 201817 postnewspapers.co.uk
Day brings arts School's pupils spell it to outthe park ` Junior parkrun
` Leader speaks out
THIS Sunday's junior parkrun in Bognor Regis is being taken over. THe town's Cubs, Beavers and Scouts are a record A WORLD of imagination was created to meOther SIBLINGS Josh predicting and Jess Finch proved their but some words initially stumped but popular attractions were the 7.5m climbing wall, donkeys, a collection turnout 2km language event at at 9am mastery of for the the English a Bognor celebrate books in Bognor Regis. I reigned victorious, being the Yearhigh 9/10 of reptiles and THe Funky Playbus with its at school. THe Arena sports centre in Regis THechampion." town's annual book day returned and ball pool. Westloats Lane. to Hotham Park and saw creativity take ofsuperslide Jess Finch became the champion Year THe brother and sister clinched two of Town council events officer Kirsten usual have invited centre stage the bandstand. 7/8 andaround Anna Wisdom won the Year 12 prize. threeTHe prizes inorganisers THe Regis School's first whole Fitzpatrick estimated some 3,000-4,000 the spelling young people to stage the THis THe year'schallenge theme in the Bognor began withRegis tutor groups school bee. people occasion enable them to gaintheir the ability Townselecting Council-run event based of students for was a semi-final 70- had gone along to Wednesday's THey kept to a cool head to prove event. they need on the of Steyning author, Juliastudent plusbooks contestants. THe top scoring to to experience tackle words such toasundertake formaldehyde, think the cloudy weather today, and one ofexcruciating the Scouting Donaldson, of The Gruffalo represent each housefame. went through to"Ithe anxiety, andmovement's rhododendron in theBen heavy rain yesterday, has put people badges as well as find out about a Four of which her stories, final, was led including by English The teacher, public. off. It's our fifth year of holding this event junior parkrun.Josh THeyFinch, will also Gruffalo and The Gruffalo's Child, were Leney. Year 9 student whobe won the Julia Donaldson was the choice of volunteering. featured hourly storytelling sessions Mrin Leney said: "It got closeon two and times, Years 9/10 prize, said there were 12 students THe run for 4-14 year-olds is free the bandstand. between Alfie Atkins and Josh Finch people in the when we asked which author in the final. should be celebrated," she said. to enter. Anyone takingbut partmany is asked all types of children's books 9/10 round and thenwere memorably "Spellings were hard stayed in ButYears take cash for thethe refreshments. popular at the Anna book Wisdom swap. Among those Nash"We between and Harry for had 12 children take part in the thetochallenge until third round. Some who the tooksixth someform, volumes in andwe picked for whom had to fancy resortdress competition and we've had students ended up having some extremely up others was Felpham resident Graham to some quite difficult words before other AnnaJulia Donaldson-themed activities difficult spellings. as well." Chamberlain and his two Wisdom finally took theolder prize.book"Unfortunately, these spellings ended up THe town council also took the chance to loving children. "Audience participation included gasps stinging the contestants, taking them off the "THey an as awful lotchallenging of books but, andread laughs more wordspublicise were its Playing Out initiative. Parents f Jess Finch collects her prize challenge," said. A THIEF he stole a Dell laptop and an will be given the materials and road once given." you have read a book twice or three parked Hazel "IiPad feltfrom quitea vehicle confident withinthe challenge closures so children can play outside. times, there's no point in reading it again Road, North Bersted, overnight on and so we've got a lot at home. May 18. "I'm training to be a teacher and A remote control fob was stolen I think anything that encourages from a vehicle in Limmer Lane children to get away from their in Felpham in the early hours of computers is a good thing." May 16. Vehicles parked in Osprey One of his daughters, nine-year-old Gardens, North Bersted, and Katie Chamberlain, said: "When there Sherwood Road, North Bersted, is a good book, I know the character. were also broken into overnight on "I like book series because I can May 16 and 17 but no items were follow the characters through them. My stolen. favourite is Tom Gates by Liz Pichon." THe big art tent was also popular. Amelia Windell, five, had made a giant ladybird watched by her mum, Kelly Ladlow, 36, from Felpham. PLANNING approval to change Kelly said: "It's good to have something the use of Unit 3 in THe Arcade in in the half-term where kids can go and Bognor Regis from a shop to food money is not a factor. and drink and a food takeaway has "Kids love arts and crafts. It's fun, it's been given to Mr S Turgut by Arun messy and f it's Anna creative. THere's kids from District Council. f Josh Finch wins the competition for his age group f Wisdom with her prize a really young age up to their teens here."
` Laptop stolen
` New food outlet
COLLEGE leader Shelagh Legrave has told the House of Lords about the importance of international students to the UK. Shelagh was among the industry leaders invited to speak to politicans. She is chief executive of the Chichester College Group, which has strong global links, with more than 1,000 students from 50-plus countries who study there every year. She highlighted to the Lords the students could bring real advantages to the college's other students as well as exposing learners who lived in the area to different cultures and the world beyond their doorsteps. She said afterwards: "THere are enormous benefits to local students as they study alongside their international classmates. "Our students hold some wonderful events help introduce f around Havingcampus fun intothe big art tent their culture, from showcasing their traditional meals to national dress and it's great to see students mixing together, learning together." Her appearance came before the All Party Parliamentary Group for International Students. It was part of an inquiry into the situation faced by international students in the UK.
` Social care survey MORE than 450 people have completed a survey about West Sussex County Council's proposed changes to its social care services. THe council launched the questionnaire in May to offer the services' users the chance to comment about their future. THe survey's results can be seen at: haveyoursay.westsussex.gov.uk Enjoying the book day in Hotham Park
Got One of These? Lose Up to 40% of Your ‘Problem Area’ for Summer! “Oh no!! How did I let this happen?” We’ve had our first, wonderful burst of warm weather and I’m sure many of you - like me - are suddenly realising that the days of large, forgiving winter woolies are gone! Now we face the looming stress of donning our summer wardrobe and revealing our ‘winterised’ bodies! While diet and exercise have proven inadequate for ‘spot reduction’ of our problem areas, science has come to the rescue! It all began in the most uncanny way: Harvard Medical University researchers noticed that children who ate lots of ice lollies had more dimples than other children. THey realised there might be a correlation! And there is! After extensive (over 60!) clinical trials, it is proven that freezing kills fat cells! And, because fat cells freeze at a higher
temperature than other bodily tissues, no damage is done to the surrounding areas. THese multiple studies show that 85% of people treated with selective freezing lose between 20 - 40% of the fat cells in the treated area over a 12-week period. Add all that to the fact that it’s safe, completely noninvasive and works with your body’s natural processes, and you have a winning alternative to liposuction! Almost 2 years ago, CryoSculpt UK opened in Chichester and is now based at THe Beauty Rooms, Westgate. THey tell me that most people will require 2 - 3 treatments in any given ‘problem’ area and because it can take up to 12 weeks for the full effects to show - now is the ideal time to get ready for summer! THey are offering 50% off treatments for the entire month of June to encourage people to get started.
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I just hated the way it looked in my clothes. And even though I am my ideal weight and I eat healthily, it just always seemed to stick out! THe difference is huge and my boyfriend and I are amazed - I actually have a FLAT STOMACH now!! And that’s saying something at 50 years old!
Call CryoSculpt today and schedule your free, personalised consultation and treatment plan: 01243 380100 or 07815 701133. Visit their website at www.sculptyourbody.co.uk.
18 News
postnewspapers.co.uk
Friday, August 3, 2018
Surgeon's skills come in handy Chichester Hospital on a patient from Portsmouth in the second phase of an international trial. THe procedure has been designed to treat those who suffer from arthritis in the thumb. A Cartiva implant is a synthetic cartilage implant which is firm buy slightly compressible and slips easily across the joint surface. It is inserted into the base of the bone, similar to a rubber at the end of a pencil. THe implant reduces friction between bones caused by the breakdown of cartilage through prolonged arthritis. Mr Sauve said the implant was an improvement on the previous treatment, called a trapeziectomy, when a small bone was removed from the base of the thumb. THe implant had been proved to increase grip strength by 150 per cent compared to 15 per cent in the previous treatment. "Pinch strength is fundamental to many aspects of life, including turning a key and opening a bottle of water. Arthritis Phil Sauve can be very debilitating and painful," he said.
f Some of those who received their gold awards
AN ORTHOPAEDIC consultant based in Chichester has become the first surgeon in the south to perform a pioneering procedure. Phil Sauve is one of only two UK surgeons to carry out the operation, to use a Cartiva implant to treat thumbbased arthritis. He successfully used the implant at the Nuffield Health
f
Gold standard is met by young adventurers ADVENTUROUS young people from across West Sussex have struck gold. THe 99 young people were presented with their gold Duke of Edinburgh awards at a special ceremony. THe occasion at the Hilton Avisford Park hotel in Walberton was attended by the High Sheriff of West Sussex, Caroline Nicholls, and Susan Pyper, the Lord Lieutenant of West Sussex. THe gold award is the highest of the three awards in the scheme. Cllr Stephen Hillier, West Sussex County Council's cabinet member for
children's services, said afterwards: "I took great pleasure in seeing some of the young people who completed their gold award this year and hearing about their challenges and also how much fun and satisfaction they got out of it. "THe DofE is a fantastic opportunity of what young people can achieve with a bit of hard work and enthusiasm, and I am very grateful to our council's team who do such a great job delivering the scheme." THose at the ceremony took between 18 months and two years to complete all five of the required sections of the gold award.
THey spent their free time volunteering, undertook a physical activity, went out on an expedition and learned a new skill. For the Gold award, participants also had to spend at least five days away with a group to develop their communication and teamwork skills. Some of the award winners travelled to Tanzania to help to improve a school, others worked in South Africa and some joined a project to restore the Wey and Arun Canal. At the ceremony, Cllr Hillier received the licence to continue to deliver the award for three more years.
aceci
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Teen Tit
Release Director Peter Ri Starring Nicolas
WHEN the they go big! T our egocent their first fe gleefully cle
postnewspapers.co.uk
Friday, August 3, 2018
Ace 19
d awards
from
3rd August ‘18
Your FREE weekly entertainment guide
MAMMA MIA: HERE WE GO AGAIN (PG)
HOTEL TRANSYLVANIA 3: SUMMER VACATION (U)
MISSION IMPOSSIBLE: FALLOUT (12A)
INCREDIBLES 2 (PG)
DAILY: 11AM, 4.45PM, 8PM
DAILY: 4.15PM, 7.30PM
TEEN TITANS (PG)
DAILY: 12.15PM, 1.45PM DAILY: 10.30AM
ANT MAN & THE WASP (12A) DAILY: 2.45PM, 5.30PM, 8.30PM
DAILY: 10AM, 2PM
Plus What's On
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Fashion
X
Film
X
Reviews
X
acecinema
Teen Titans GO! To The Movies The Superhero Movie To End All Superhero Movies... Hopefully!
Music
X
Theatre
X
Events
X
Comedy
Ant-Man And The Wasp
Sicilian Ghost Story
Release date: 2 August Director: Peyton Reed Starring: Paul Rudd, Evangeline Lilly, Michael Douglas Genre: Action, Comedy, Sci-Fi
Release date: 3 August Directors: Antonio Piazza, Fabio Grassadonia Starring: Julia Jedlikowska, Gaetano Fernandez, Genre: Crime, Mystery, Romance
IN the aftermath of Captain America: Civil War, Scott Lang grapples with the consequences of his choices as both a superhero and a father. As he struggles to rebalance his home life with his responsibilities as Ant-Man, he’s confronted by Hope van Dyne and Dr Hank Pym with an urgent new mission. Scott must once again put on the suit and learn to fight alongside THe Wasp as the team works together to uncover secrets from their past and face a new villain with the ability to turn invisible and phase through matter.
SET in a little Sicilian village at the edge of a forest, this is the story of adolescent innocence and painful reality. Giuseppe is the son of a man with mafia connections who has turned informer. One day, this thirteen-year-old boy is kidnapped by those his father crossed. Luna, his classmate who loves him, and her friend Loredana, petition the townsfolk to find him but to no avail. Rebelling against the code of silence and collusion that surrounds her, Luna refuses to give up her search, desperate to find the boy she so bashfully loves.
f Ant-Man And The Wasp
f Teen Titans GO! To The Movies Teen Titans GO! To The Movies Release date: 3 August Directors: Aaron Horvath, Peter Rida Michail Starring: Will Arnett, Kristen Bell, Nicolas Cage WHEN the Teen Titans go to the big screen, they go big! Teen Titans GO! to the Movies finds our egocentric, wildly satirical superheroes in their first feature film extravaganza - a fresh, gleefully clever, kid-appropriately crass, and
tongue-in-cheek play on the superhero genre, complete with musical numbers. It seems to the Teens that all the major superheroes are starring in their own movies - everyone but the Teen Titans, that is! But de facto leader Robin is determined to remedy the situation, and be seen as a star instead of a sidekick. With a few madcap ideas and a song in their heart, the Teen Titans head to Tinsel Town, certain to pull off their dream. But when the group is radically misdirected by a seriously Super-Villain, the team finds their friendship and their fighting spirit failing, putting the very fate of the Teen Titans themselves on the line!
`"The Teen Titans star in the first-ever big-screen verson of DC Entertainment and Cartoon Network's animated television series."
f Sicilian Ghost Story
SAT U R DAY 2 5 AU G U ST
3 Showings Peter Rabbit 2:30pm Grease 5:30PM Silence of the Lambs 9:30pm : £26 t e k c i T y l i m Fa Adult: £9.50 50 : £7. Child Ticket REE Under 4’s: F
BOOK Tickets nOW www.hiremyled.co.uk/book-tickets
FontwellParkRacecourse
FontwellPark
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#FontwellRaces
* Kids aged * * Some game
* Kids aged 18 and under * * Some game stalls may charge
FontwellParkRacecourse
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22 Ace
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Friday, August 3, 2018
Shows & Events YOUR GUIDE TO WHAT’S ON To promote your event email us at: entertainment@sussexpost.co.uk or phone: 01243 908506
EXHIBITIONS ART EXHIBITION AND SALE OF PAINTINGS, CARDS AND PRINTS BY MARY HITE AND JEANETTE CLARKE until Sun, August 5, 10am - 5.30pm Admission is free. Donations may be made to Cancer Research Address: Norfolk Centre, Mill Road, Arundel BN18 9PA Tel: 07810 611728 / 07956 030138 www.maryhitepaintings.co.uk www.jeanetteclarke-art.co.uk THE PAINTING PALS EXHIBITION Sat, August 4, 9am – 5pm Address: The Old Court Room, The Council House, North Street, Chichester PO19 1LQ ‘TANGMERE AND THE SOE’ EXHIBITION until Sun, September 2, 11am - 4pm Ticket price: Entry included in the normal museum entrance fee Address: Tangmere Military Aviation Museum, Gamecock Terrace, Tangmere, Chichester PO20 2ES Tel: 01243 790090 www.tangmere-museum.org.uk CASS PRESENTS: OLAF BREUNING until Sun, September 2 Ticket price: Free with general entry Address: Cass Sculpture Foundation, New Barn Hill, Goodwood PO18 0QP Tel: 01243 538 449 Email: info@sculpture.org.uk www.sculpture.org.uk PHOTOGRAPHS BY DOROTHY BOHM until Sun, September 2, at 5pm Admission price: free Address: 9 North Pallant, Chichester PO19 1TJ Tel: 01243 774557 www.pallant.org.uk
FAMILY FUN CELTS AND ROMANS Sat, August 4 -Sun, August 5, 10am – 5pm Ticket price: Adults £9.50, Child £4.90 and Family (2+4) £26 Address: Fishbourne Roman Palace, Roman Way, Fishbourne, PO19 3QR Tel: 01243 785859 www.sussexpast.co.uk
KNIGHT'S TOURNAMENT Tues, August 7 - Thur, August 9, 10am - 5pm Ticket price: from £1.30, full price £6.57 Address: Carisbrooke Castle, Castle Hill, Newport, Isle of Wight, PO30 1XY www.english-heritage.org.uk SUMMER FUN Every Thurs in August Ticket price: Adults £9.50, Child £4.90 and Family (2+4) £26 Address: Fishbourne Roman Palace, Roman Way, Fishbourne, PO19 3QR Tel: 01243 785859 www.sussexpast.co.uk VINTAGE & STEAM Sat, August 18 – Sun, August 19, 10.30am – 5pm Ticket price: Standard admission Address: Weald & Downland Living Museum, Chichester PO18 0EU Tel: 01243 811032 Email: tradestands@wealddown.co.uk www.wealddown.co.uk PAGHAM ON PARADE Sun, August 19, 11am – 4pm Free entry, donations appreciated Address: Pagham Village Hall, Pagham Road, Pagham PO21 4NJ Tel: 01243 266424 Email: paghampc@gmail.com TANGMERE MILITARY AVIATION MUSEUM Sun, 26 August , 10am – 5pm Ticket price: Adult £7, Child £3, Family (2+2) £17 Address: Tangmere Military Aviation Museum, Gamecock Terrace, Tangmere, Chichester PO20 2ES Tel 01243 790090 www.tangmere-museum.org.uk STOPHAM FESTIVAL Sun, August 26, from 10am -5pm Ticket price: adults £5, children under 16 free of charge. (Parking available and included in ticket price.) Address: Stopham Village,Stopham , Pulborough RH20 1ED SUMMER HOLIDAY DROP-IN ACTIVITIES FOR FAMILIES until– Fri, August 31 Free Address: THe Spring Arts & Heritage Centre, East Street, Havant PO9 1BS Tel: 023 9247 2700 Email: faithd@thespring.co.uk
INCREDIBLE INVENTIONS FAMILY TRAIL until Sun, September 30 Ticket price: £3 per trail. Normal admission prices apply Address: Petworth House, Petworth, GU28 0AE Tel: 01798342207 Email: petworth@nationaltrust.org.uk www.nationaltrust.org.uk
MUSIC CLIFF RICHARD TRIBUTE CONCERT Sat, August 11, 7pm Ticket Price: £10 Address: Selsey Centre, Selsey Community Leisure Centre, Manor Road, Selsey, Chichester, PO20 0SE Tel: 01243 602623. IRON TYGER Sat, August 11 at 8pm Ticket price: £10 Address: THe Chichester Inn, West Street, Chichester, PO19 1RP Tel: 01243 783185 for advance tickets SOUL SUNDAY Sun, August 19, 3pm – 5pm Address: The Waverley, Marine Dr W, Bogner Regis PO21 2QA www.facebook.com/ events/1646801878765947/ FEAST OF FOLK Sat, September 1, from 6.30pm Ticket price: £14+booking fee (limited offer £12 per each) Address: THe Selsey Centre, Manor Rd, Selsey PO20 0SE www.ticketsource.co.uk/selseyfestival QUEEN THE GREATEST HITS IRON TYGER WITH THE LONDON SYMPHONIA Fri, September 14, 7.30pm Ticket price: from wegottickets £20 Address: Chichester Assembly Room, North Street, Chichester, West Sussex PO19 1LQ www.wegottickets.com THE ZEPPELIN EXPERIENCE Sat, September 15, 7.30pm Ticket price: from wegottickets £15 Address: Chichester Assembly Room, North Street, Chichester, West Sussex PO19 1LQ www.wegottickets.com
SOUTHDOWNS FOLK FESTIVAL Thurs, September 20 – Sun, September 23 Ticket price: from £5.50 Address: Bognor Regis Centre PO21 1BL www.southdownsfolkfest.co.uk
SOCIAL FUN GLORIOUS GOODWOOD until Sat, August 4 Ticket price: from £25 Address: Goodwood Racecourse, Selhurst Park Road, Chichester PO18 0PS www.goodwood.com CHILLI FIESTA Fri, Aug 10 – Sun, Aug 12 Ticket price: adult from £14.40, child from £2, college friend - weekend camping £47.20 Address: West Dean Gardens, West Dean, Chichester PO18 0RX Tel: 01243 818210 www.westdean.org.uk/gardens/ events/chilli-fiesta
THEATRE SWALLOWS AND AMAZONS until Sun, August 5 Ticket price: Full Price £12, Concession £10, Family £40, Group (10+) £8 Address: Brighton Open Air THeatre, Park Dyke Road, Dyke Rd, Brighton, Hove BN3 6EH www.brightonopenairtheatre.co.uk LIVE AT THE REGIS Thurs, August 9 – Sun, August 12 Ticket price: £19 / £17 Concessions / £16 Friends, Sunday Saver Buy 4 for £64 Address: Regis Centre, Belmont Street, Bognor Regis, West SussexPO21 1BL Tel: 01243 861010 www.alexandratheatre.co.uk THAT'LL BE THE DAY Thurs, August 9, at 7.45pm Ticket price: from £19 Address: THeatre Royal Brighton, New Road, Brighton,BN1 1SD Booking line: 0800 912 6971 www.atgtickets.com/venues/theatreroyal-brighton/
FASTLOVE - A TRIBUTE TO GEORGE MICHAEL Sat, August 11, at 7.45pm Ticket price: from £23.25 Address: THeatre Royal Brighton, New Road, Brighton,BN1 1SD Booking line: 0800 912 6971 www.atgtickets.com/venues/theatreroyal-brighton/ THE MEETING until Sat, August 11 Ticket price: from £20 Chichester Festival THeatre, Oaklands Park, Chichester PO19 6AP Tel: 01243 781312 www.cft.org.uk THE SECRET LIFE OF FAIRIES Sun, August 12 - Mon, August 13 Ticket price: from £12.50 Address: THeatre Royal Brighton, New Road, Brighton,BN1 1SD Booking line: 0800 912 6971 www.atgtickets.com/venues/theatreroyal-brighton/ ALICE IN WONDERLAND: SHOW IN A WEEK Mon, Aug 13 – Fri, Aug17, 10am - 4pm. Performance at 4pm on the Friday Ticket price: £120 / £100 for additional family members Address: Regis Centre, Belmont Street, Bognor Regis, West SussexPO21 1BL Tel: 01243 861010 www.alexandratheatre.co.uk MEASURE FOR MEASURE Tues, August 14, at 7pm (doors open at 6pm) Ticket price: full price £16, concession £10, family £46, group (10+) £10 Address: Brighton Open Air THeatre, Park Dyke Road, Dyke Rd, Brighton, Hove BN3 6EH Tel: 07802 299267 www.brightonopenairtheatre.co.uk THE THREE MUSKETEERS Thus, August 16 - Fri, August 17, at 7pm (doors open at 6pm) Ticket price: full price £12, concession £10, family £40, group (10+) £10 Address: Brighton Open Air THeatre, Park Dyke Road, Dyke Rd, Brighton, Hove BN3 6EH Tel: 07802 299267 www.brightonopenairtheatre.co.uk
Please email your events at least one week prior to publication to entertainment@sussexpost.co.uk
ST RA T F ORD COPYRI GH T L T D . PROUD L Y PRE SE NT S
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Friday, August 3, 2018
THEATRE COPENHAGEN Fri, August 17 – Sat, September, 22 Ticket price: £20 Address: Chichester Festival THeatre, Oaklands Park, Chichester, West Sussex, PO19 6AP Tel: 01243 781312 Email: marketing@cft.org.uk www.cft.org.uk LOVE’S LABOUR’S LOST Sat, August 18, at 7pm (doors open at 6pm) Ticket price: full price £13.5, concession £10, family £38, group (10+) £9 Address: Brighton Open Air THeatre, Park Dyke Road, Dyke Rd, Brighton, Hove BN3 6EH Tel: 07802 299267 www.brightonopenairtheatre.co.uk TIDDLER AND OTHER TERRIFIC TALES Mon, August 20 – Tues, August 21 Ticket price: from £15 Address: THeatre Royal Brighton, Brighton, New Road, Brighton,BN1 1SD Booking line: 0800 912 6971 www.atgtickets.com/venues/theatreroyal-brighton/ MADAGASCAR Tues, August 21 – Sat, August 25 Ticket price: from £16 Address: Kings THeatre, 24 Albert Rd, Portsmouth, Southsea PO5 2QJ Tel: 023 9282 8282 www.kingsportsmouth.co.uk
THE ROY ORBISON STORY Fri, August 24, at 7.30pm Ticket price: £20 Address: Regis Centre, Belmont Street, Bognor Regis, West SussexPO21 1BL Tel: 01243 861010 www.alexandratheatre.co.uk ME AND MY GIRL until Sat, August 25 Ticket price: from £10 Address: Chichester Festival THeatre, Oaklands Park, Chichester PO19 6AP Tel: 01243 781312 www.cft.org.uk THE PLAY THAT GOES WRONG Mon August 27 – Sat, September 1 Ticket price: from £15 Address: THeatre Royal Brighton, New Road, Brighton,BN1 1SD Booking line: 0800 912 6971 www.atgtickets.com/venues/theatreroyal-brighton/ DANCE FIRST 2018 Fri, August 31 – Sat, September 1, at 7.30pm Ticket price: £9.50 Address: Regis Centre, Belmont Street, Bognor Regis, West SussexPO21 1BL Tel: 01243 861010 www.alexandratheatre.co.uk
OTHER SUMMER FAYRE Sun, August 12, 11am – 4pm Entry: £2 or a donation of some cat or rabbit food
Address: THe Cat and Rabbit Rescue Centre, Holborow Lodge, Chalder Lane, Sidlesham, Chichester PO20 7RJ www.crrc.co.uk FELPHAM AND MIDDLETON HORTICULTURAL SOCIETY FLOWER & PRODUCE SHOW Sat, August 18, 2pm - 4.30pm Entrance: £1, children Free Address: St Mary's Centre, Grassmere Close, Felpham PO22 7NU For Show Schedule call 01243 587753 www.fandmhs.co.uk CREAM TEA & TUPPENNY TOUR Every Friday throughout Aug at 2pm Ticket price: Adult £7.50, child £4 Address: Tuppney Barn, Main Rd, Southbourne, Emsworth PO10 8EZ WALK 2 B CANCERWISE Sat, September 29, 9am – 4pm Ticket price: adult £31, child £11 Address: Goodwood Estate, Chichester, PO18 0PS Email: ticket.office@goodwood.com www.patadventures.com/challenges/ charity-challenges/walk-2-bcancerwise/ HOW TO PROTECT YOUR BIKE Free entry Thurs, August 16, 8am – 9.30am – THe Cross, City Centre, Chichester 10am – 11am – Westgate Leisure Centre, Via Ravenna, Chichester PO19 1RJ Tues, September 11, 8am – 9am – Chichester Train Station, Chichester PO19 8DL 9.15am – 10.30am – Chichester College, Westgate Fields, Chichester PO19 1SB www.westsussex.gov.uk
THURSDAY 23 AUGUST WIN £1000! FOR BEST DRESSED LADY
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TEL: 01243 543 335
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Friday, August 3, 2018
Health & Wellbeing
by Denise Kelly
How to avoid headaches ruining your way of life SO YOU have just discovered that boxed wine and cheap vodka don’t necessarily mix well, and you’ve got the vicious headache to prove it. Headaches aren’t always party-aftermath related, but they are always a bummer, and they’re also unfortunately very common. It’s estimated that about half of adults worldwide have had a headache in the last year, and 30 per cent of those believed they had suffered a migraine. Not only is it annoying, but it can also be potentially dangerous. Studies suggest that headache disorders (including migraines) are the third highest cause of disability worldwide due to their significant impact on quality of life and the financial cost of being unable to work. While sometimes the cause is environmental or physiological, you should also consider that diet may play a vital role. Here are the top foods to avoid or load up on, to ease the pain.
Ah yes, take away the morning coffee and get ready for a pounder. People with the highest intake of caffeine (more than 540 mg per day) were 10 per cent more likely to get headaches and migraines. To avoid the nasty effect, experts recommend limiting your intake to no more than 400-500 mg/ day (about four cups of coffee, which is still pretty generous!), and more importantly, being consistent in your intake. In other words, don’t go on a coffee binge on Saturday morning, only to go cold turkey in the days to follow. Chocolate You didn’t want to see this one on the list. But at least it’s still debatable. THe likely
Worst foods for headaches: Alcohol I know, so obvious. But it’s too common not to put on the list. Headaches from alcohol tend to creep up either immediately, or in the form of the dreaded hangover the next day. In fact, people who get migraines may experience a headache after only a single small drink. Tyramine, phenylethylamine, histamine, sulfites, and flavonoid phenols are commonly found in our favourite drinks and have all been suspected as a potential cause of migraines. Coffee Excessive and then the absence of, coffee.
Studies suggests that headache disorders (including migraines) are the third highest cause of disability worldwide.
culprit? It looks as if the phenylethylamine and tyramine amino acids found in chocolate may be responsible. It seems possible that chocolate might be a trigger for some, but not others, so definitely try to pay attention to the outcome after your next treat. Artificial sweeteners It might not be just the caffeine in your diet fizzy drink that’s giving you a headache. Artificial sweeteners, particularly the superpopular aspartame, may increase the risk of migraine headaches and reduce the percentage of days subjects were headache free. Apparently, calorie-free doesn’t necessarily mean pain-free, so try cutting back on the bubbly stuff. Aged cheese Feeling the pressure after a fancy cheese plate? You may not be alone. THe process of fermentation, which is key in the production of cheeses like blue, cheddar, Parmesan, and Camembert, increases the levels of tyramine and phenylethylamine amino acids in food. Try ricotta, cream cheese, farmer cheese, cottage cheese, or American instead for a lower tyramine option. Processed meat We hear the word “nitrates” all the time in the context of chronic disease, but it seems they might not be so kind to our heads, either. Common food preservatives found in processed foods like hot dogs, sausage, and cold cuts may be linked to migraines in some populations. It seems that the presence of nitrate, nitrite, and nitric oxide reductase genes related to the composition of gut bacteria is responsible for determining who
Lifestyle 27
suffers and who doesn’t. Best foods for headaches: Water So it’s not technically a food, but there’s a reason water tastes so good when you’re not feeling your best. Dehydration is one of the leading causes of headaches in general, so it makes sense that getting your eight glasses a day may help. You can also help meet your hydration needs by fitting plenty of fruits and veggies with a high water content into your diet. Cucumbers, spinach, watermelon, and berries can all help quench your thirst and supply a range of important vitamins and minerals to keep headaches at bay. Low-sodium foods One easy way to cut back? Avoid those processed foods and meats, which are also rich in those potentially problematic nitrates. Leafy greens Yep, another win for kale. Leafy greens, like kale, spinach, and chard, are loaded with the B vitamin folate, which may play a unique role in the risk of headaches. In addition to being high in folate, leafy greens are an excellent source of magnesium. A low level of this essential mineral may be to blame for headache symptoms, making it even more important to get in your daily dose of greens. Almonds Migraine sufferers tend to have lower levels of serum magnesium, and almonds are one of the greatest (and tastiest) sources to meet your needs. Try supplementing with 600 mg of magnesium each day to see if it reduces the frequency of migraines. While you may need a supplement, I would suggest trying a foodfirst approach, and if you’re not into almonds, try leafy greens, seafood, pulses, and other nuts and seeds. If you’re suffering from consistent headaches or migraines, I recommend making a journal and tracking what you eat before a migraine attack to determine which of these foods are hurting (or helping) your pain. Preventing headaches can also extend beyond what you’re putting on your plate. In addition to switching up your diet, remember to get plenty of regular physical activity, set a consistent sleep schedule, and minimise your stress levels. Denise Kelly is a passionate and motivated 'health expert/nutritionist'. Her company is called DK - The Wellbeing company and represents all things health and fitness.
info@denisekelly.co.uk www.denisekelly.co.uk
Well-priced wine will be all white with seafood Martin Lury Our very own bon vivant gets to grips with all the best buys martin.lury@me.com
LIDL did I know that it could rain this month and actually did rain or that the end of July would herald Lidl's Wine Tour, so off I duly headed in search of good buys. In terms of white wines, I steered away from the cheaper ones and sought quality at a reasonable price (circa £7 to £8). For £6.99, I opted initially for a 2017 Les Figuerettes Picpoul de Pinet - an inspired selection - as it turned out to be characterful, pear-scented, sporting tangy lemon freshness with a touch of salinity and a wine that is a great accompaniment to any seafood concoction! A white Burgundy next caught my eye
in the form of a Maréchal 2015 Côteaux Bourguignons priced at just £6.99 and also serving as a reminder that not all white Burgundy is Chardonnay THis unoaked wine is made from a hundred per cent Aligoté, a grape that has been planted in Burgundy since the eighteenth century. Green-gold in the glass, herby notes en bouche and crisp acidity characterise this rather splendid white wine considering the pecuniary outlay! My final white wine choice was that of a 2016 Hans Lang (not Fritz) Rheingau Riesling priced at a lofty £8.99, but undoubtedly my white wine of the week. THis slick number is classic dryish German Riesling exuding delectable juicy lime fruit on the palate with great balance and a lingering finish - one I wholeheartedly commend to you! It was now time for a rosé and the 2017 Domaine Saint Pierre Gris Pays D'Oc from the Languedoc region jumped out at me being priced at just £4.99. Languedoc rosés are up and coming and this medium-dry rosé is salmon pink in colour and has aromas of forest strawberries and is eminently quaffable and one I recommend not to overchill.
In terms of red wines, two in particular stood out with the 2016 Corbières, again from the Languedoc area, being most competitively priced at a mere £4.99 and proving to be decidedly rustic, fruity, bramble-scented with a good dry aftertaste and, in my humble opinion, a veritable crowd pleaser and one to stock up on for parties. My red wine of the week, however , and
my final selection was a 2014 Squinzano Riserva from Puglia of Italian provenance on sale extraordinarily for just £5.99. THis enchanting wine has fleshy, dark red fruit, some spice and good grip and
comes from the Negroamaro grape in Southern Italy and tastes sun-baked and would be perfect for barbecues as it pairs well with steak and sausages - one for Italian red wine aficionados. Arrivederci!
Saturday 1st September Chichester High School Grounds, PO19 8EB
Get sponsored and visit our treasure island for a treasure hunt, face painting, refreshments, best dressed pirate prizes, samba band, gymnastics displays, Potty the Pirate and other fun amusements Catch 1 of 3 'waves' at 11.00am, 12noon or 1.00pm. Tickets are £16 for older sea dogs (adults) and £8 for young deck hands (children)
Register at stwh.co.uk/pirates
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Friday, August 3, 2018
Letters 29
Community News & Views WE ARE celebrating 40 years of the Aldingbourne Trust. THe trust is an enterprising and award-winning charity based in West Sussex that really engages with the people we support, visitors and supporters, enabling people with learning disabilities to have the same opportunities as everyone else. In 1978, Mavis Miles, Susan Evershed & Paddy Whiteside all had a similar issue - their sons were at Lufton Manor, near Yeovil - a Mencap rural training unit for boys in their last two years of schooling. With no suitable funding or workplace opportunities available, they made the heroic decision to 'go it alone' despite having no experience of training or horticulture. At the time, Surrey Health Authority was using Aldingbourne House as a 60-bed holiday home for patients with a learning disability and site had plenty of land. Mavis contacted the authority and it agreed to lease 15 acres of land to the parents for 12 years.
Paddy Whiteside became chairman of the new charity, Aldingbourne Country Centre, and Frank Harfield, who was a member of Chichester Lions, joined to oversee its finances and accounting. With support from Chichester Lions, Mencap, the round table, the Basil Shippam Trust and West Sussex County Council, the Charity was formed. Planning approval for the centre was granted on October 4, 1978, and on December 4, 1978, manager David Booth and the first five trainees - Robert Miles, Barnaby Evershed, Paul Dunne, Graeme Bradford and Ian Bant took possession of the site under a blanket of snow! In 1979, Len Dixey, a self-employed builder and then local Mencap treasurer, visited the site to advise on a trench being dug to access mains water from the A27. During that visit, Len was persuaded to join the team and he stayed until his retirement in 2006. Follow the monthly blog to see the next few years of the trust and how far we have come. For more information, please visit our website: aldingbournetrust.co.uk
Sir, My husband and I are very sad to hear that the Richmond Arms in Bognor Regis (Post, July 13) is about to be demolished for housing. We were licensees of the Richmond Arms, pictured above, in 1984 and have many happy, fond and fun memories of our time there. THe reason we are writing is about one memory which still makes us laugh today. We had only been in the Richmond for two weeks when we had a visit from Mr Magee of Arun District Council's health and safety department. He was holding his business card in his hand, he opened the doors of the bottle and jug bar - and promptly fell through the floor. THe only words he said from his reduced height were YOU'RE SHUT! Before the pub was refurbished, and with a
A NEW president has been chosen by the members of Chichester Probus Club. David Childs Hopkins, pictured above right, now retired, studied civil/ mechanical engineering and devoted his career to the petrochemical construction industry. He worked world-wide for multi-national engineering companies in the Middle and Far East and his career culminated in corporate and senior management responsibilities. Aside from Probus, his current interests are the
new floor, we placed a time capsule under the new bar area. It was a cream Hamley Cigar tin. Inside is our business card, coins, photographs of ourselves and customers there at the time, hoping it would be discovered in 100 years time. It looks like this is now going to be after 34 years. Maybe the builders will find it. I can remember doing the washing-up at the sink which overlooks the railway line and all my plates in the rack would move forward and the pictures on the wall in the living room would move slightly as the trains went into Bognor Regis. It's funny what you remember about the good old days. We are both 76 now, so have plenty of time to reflect. Happy Days. Sylvia and Derek Laurie, Highdown Drive, Littlehampton
University of the THird Age (U3A), chairing the trustees for Havant and East Hants Mind charity, supporting Rotary and Campaign for the Protection of Rural England groups and his church. THe club's next meeting is at mid-day on August 9 at THe Park Hotel Chichester in Madgwick Road. Anyone interested in joining can just turn up. At each club lunch, members enjoy listening to an invited speaker. On August 9, Captain Jonathan Huxley will speak on the subject, Survive To Thrive.
Sir, I STRONGLY disagree with Cllr R Bower (East Preston) about the housing proposed in Chalcraft Lane in North Bersted. THis housing is not even needed, it will not help anyone on the housing list as the cost will be ÂŁ400,000 plus. Of course, we know the developer will say some cheaper housing will be built - but not much as we all know from past projects and this will still be too expensive for local people. THere is no employment for people if they move into the area. Also, there is no infrastructure to cope with this influx. With even more building in Pagham, the increase in vehicles will put 8,000 more vehicles on Chalcraft Lane and the surrounding area. Chalcraft Lane is gridlocked morning and evening now. Ambulances will not be able to reach patients, fire crews will not get out as they should. It will be chaos. Cllr G Brown (Aldwick E) says all decisions are made on evidence, not speculation. Well, the evidence is 8,000 more vehicles on the road, 5,000-plus people moving into an area with no real employment, tragic loss of farmland which is needed now more than ever, no infrastructure to cater for this increase in population, and huge amounts of concrete causing more flooding and sewage back up problems which are all well known in the area. THis is the evidence. THe speculation is the Church Commissioners will make huge sums of money from land sales, that are currently farmland and helping the environment. Arun District Council will make huge sums in rates - your money which will now pay for the crazy amount spent on getting the housing plans through. THe builders will make money but everyone is entitled to make a living, just not at the expense of the local people and the environment. THese decisions are being taken by people who do not even live in Bognor and certainly should not be telling us what is needed in Bersted. I think it's time to bring democracy back and give Bognor its own council again with people elected who have a real interest in the area and local environment. So, when the elections come next year, take care who you vote for. Make sure it's councillors who will put residents' wishes at the top of the list not what government and ADC want. It is also this government pushing the housing, so maybe we need some new MPs as well. Ray Headland, Downing Close, West Meads
COLLEGES in Chichester and Worthing are to merge. THe Corporation of Worthing College has selected the Chichester College Group as its preferred merger partner. THis decision was reached after a robust selection and procurement process. THe merger should be completed by the end of March, 2019. Paul Amoo, chairman of governors at Worthing College, said: "THis new partnership is excellent news for our college and will enable us to deliver our vision and mission to provide Worthing with an academic college that inspires, builds confidence and prepares students for the life they want to live." Worthing College principal Paul Riley, pictured above, said: "I believe this merger is in the very best interests of staff, students and the wider community we serve. It will enable us to enhance our existing student support services to provide wrap around pastoral care for all of our students." Chichester Colleges Group has pledged to maintain a strong academic ethos and integrity, retain a broad and flexible offer of qualifications for students to study A-level/vocational and GCSE retake provision and maintain specialist courses like academies and foundation degrees. Chief executive Shelagh Legrave, pictured above, said: "THe merger with Worthing College offers a compelling opportunity to create a dynamic organisation to serve the education and training needs of West Sussex and the wider region."
Contact us: news@sussexpost.co.uk or 01243 908506 or 63 London Road, Bognor Regis, PO21 1DF
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Friday, August 3, 2018
Puzzles 31
PostPuzzles f QUICK CROSSWORD 1
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f CODEWORD 3
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Codeword is the crossword puzzle with no clues. THe number in each square corresponds to a letter. Work out the words in the grid using the letters provided. Fill in these known letters first, then use skill and judgement to work our the others.
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Down 1. Perfect likeness or double (8,5) 2. You usually do this whilst asleep (5) 4. Cuddled (6) 5. Perform below expectation (12) 6. Loud enough to be heard (7) 7. Deprived (13) 8. Main premises of a company (12) 14. Communication; note (7) 16. Towards the rear (6) 19. Dirt (5)
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Test your grey matter have fun at the same time
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You have 10 mins to find as V I many words as possible O B using the letters in the M wheel. Each C T must use the hub letter E A and at least 3 others. Letters may be used only once. You cannot use plurals, foreign words or proper nouns. THere is at least one 9-letter word to be found.
f LAST WEEK'S SOLUTIONS
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You have been given a start word and an end word. In order to win the game, you must change the word progressively, creating an existing word at each step. You must only on each step change a single letter.
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Across 1. Soft drink (US) (4) 3. Handouts (anag) (8) 9. Type of lettuce (7) 10. Extinct birds (5) 11. Shy; fearful (5) 12. Dressed in a vestment (7) 13. Large dark cloud bearing rain (6) 15. Synopsis; diagram (6) 17. Slips something inside (7) 18. Gold block (5) 20. With speed (5) 21. Desiring what someone else has (7) 22. Prayer service (8) 23. Unwanted wild plant (4)
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Check out all the solutions next week
1 9 5 7 2 4 8 3 6
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f WORDWHEEL THis is the 9 letter word:
COURTYARD We hope you had lots of fun coming up with words in the 10 minutes allowed.
EASY EAST MAST MIST MINT HINT Can you solve our fiendishly tricky crossword? Take your time, you may need to
32
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ChangingTimes
Friday, August 3, 2018
By Sylvia Endacott
Visitors always like to be beside the seaside Holidays and excursions began to be popular when bank holidays began in 1871 I THOUGHT I would look at seaside events of the past. It is interesting to see how things have changed, both in the photography styles and activities pursued by both residents and visitors. THe earliest known guide for Bognor, ‘Origin & Description of Bognor or Hothampton,’ was published in 1807 by JB Davis. In this, he describes 'the smoothness of the sand reminds the valetudinarian of a velvet carpet, and invitingly draws him to the seaside, while the straight line of the coast, and its gentle slope into the Channel, enable him to enjoy his ride or walk, even at the reflux of the tide, without the least risk of surprise or unexpected interruption from the waves' - an idyllic view from a bygone age. With the arrival of the railway to the town in 1864, coupled with the new Bank Holiday Act, with the first bank holiday on August 4, 1871, millions of people became holidaymakers and started to explore the coasts. One-day excursions began to become popular. By 1887, the town was advertising Bognor as a watering place. THe town's council held meetings to suggest ways of encouraging some of the titled classes to come for a holiday, to enhance the standing of the area. Photographs of the area were on display at numerous railway stations to try and attract
visitors. THis obviously worked, as by 1907, the groups coming into the town by means of these railway excursions became so large the council had numerous meetings to consider the possibility of asking the railway companies to discontinue day excursions, especially during August. THese discussions continued for a number of years. While the general public are not always made aware of the numbers involved, I have acquired a record of railway statistics from 1913. It was reported on Wednesday, July 9, that 4,350 visitors arrived, on THursday, July 10, it was 2,250 and on Friday, July 11, a further 1,179 visitors arrived. THe population of the town at that time was about 8,500 and it is interesting and to surmise what effect this influx had on the town. Just before the First World War it was reported that, over the Easter period, there was insufficient space on the trains for all those wishing to travel and some were left behind! Residents and visitors alike have always enjoyed a large range of seaside entertainment. THe photograph of the group in their beached boat shows children, mothers and perhaps the nanny allowing us to believe this group could have arrived
Councillors wanted railway excursions stopped because so many tourists travelled on them
f One of the military bandsmen ready to entertain
f A posed photograph of women and children holidaymakers
f Promenaders enjoying the seafront
for Goodwood Races. THe men would travel down just for the races, leaving women and children to entertain themselves, possibly for as long as a month. It is interesting to see the children playing in their woollen costumes - a far cry from today’s swimmers. THe town became known worldwide in 1929 with the arrival of King George V who spent 13 weeks recuperating in Aldwick. From that time the advertising slogan of the town changed dramatically and it was promoted as the 'Royal Key to Health' with its distinctive 'Key' logo, which was used on all publicity. THis symbol was even used by Arun District Council in 1976 as the base for its logo, although the theme was then 'Sun, Sea and Sussex Countryside'. After the austerity of the war years, from the 1950s, the town was well advertised and thousands of its visitors would send home the obligatory postcard telling of their enjoyment and showing pictures of busy beach scenes to those at home. THe town holiday guides in that decades proclaimed the area was good for health, with its 'sunshine, sea breezes and tonic air'. In the 1950s and 60s, people were still happy to enjoy themselves, without too much prepared entertainment. By 1960 a major event in the town changed many things with the arrival of Butlin’s as a holiday destination and nearly 9,000 visitors a week. THose holidaymakers came because of the entertainment programme within Butlin’s and its seafront location. As we moved through the 20th century, holiday styles changed considerably. Holidays progressed from the two weeks at the seaside
to holidays abroad with the advent of cheaper flights and increased holiday accommodation abroad. For many, weekend breaks became part of the new style of holidays. In the early years, the promenade was used as just that, a place to promenade up and down, to be seen and to see who else was on holiday. THe promenade itself was considered sufficient entertainment. THis area is now used for entertainment purposes, trampolines, rides and land trains to encourage children and their parents to stay, enjoy the beach and other features. Bandstands were also popular, principally with the visiting military bands who would entertain the crowds. However, those bands are fewer and now only play at major events, sadly for the small resorts and their visitors. THere is also now only one theatre. Visitors today are more likely to be enjoying their own pursuits, such as wind surfing, sailing and jetskis - activities that suit today’s seafront. Television reports expound the virtues of the town, although advertisements and now the internet are playing a major role in attracting visitors. THroughout the years and through all the changes seen in Bognor Regis, some things have remained constant, namely the beach and climate. THe town is still proud of its high position in the annual sunshine league, which is an important part of its popularity in comparison with holidays now available around the world. During the summer, many special events are held to encourage visitors and seafront businesses continue to serve their changing tastes.
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Friday, August 3, 2018
PostJobs Public Notice
LICENSING ACT 2003
Reference Number: 16510 THE ALDINGBOURNE TRUST, ALDINGBOURNE COUNTRY CENTRE, BLACKMILL LANE, NORTON, CHICHESTER PO18 0JP
has made an application for a Premises Licence under the Licensing Act 2003. Proposed licensable activities are as follows: Supply of Alcohol between the hours of 10:00 and 23:00 Monday to Sunday The application is open to representation from interested parties and responsible authorities between 14/07/18 and 10/08/18 All representations should be made in writing and sent to: Licensing Team, Environmental Health, Arun District Council, Arun Civic Centre, Maltravers Road, Littlehampton, West Sussex BN17 5LF or email licensing@arun.gov.uk Relevant representations will be shared in full with the applicant for consideration as well as being provided for consideration at a public hearing where necessary. A public register of all Licensing Act 2003 permissions and applications is held by Arun District Council, Arun Civic Centre, Littlehampton, West Sussex BN17 5LF, The public register is also available on www.arun.gov.uk/online-public-register It is an offence to knowingly or recklessly to make a false statement in connection with an application and the maximum fine for this offence is £5,000.
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ADVERTISING SALES REPRESENTATIVES • Good basic salary • Must have sales experience • Must have full driving licence and own car preferable Post Newspapers Ltd, 63 London Road, Bognor Regis, West Sussex, PO21 1DF Telephone: 01243 908506 Email: stacey.kelly@sussexpost.co.uk
VOLUNTEER N W! Please call Volunteer Now! On 01243 864220, email: volunteernow@vaac.org.uk, check out our website: www.vaac.org.uk follow us on Twitter @2VolunteerNow or like us on Facebook www.facebook.com/2volunteernow
Volunteer Befriender (Bognor Regis) – The Civil Service Retirement Fellowship (CSRF)
The Civil Service Retirement Fellowship aims to help retired civil servants through friendship and support to enjoy a better and more fulfilling retirement. They offer different services; befriending schemes, network of community groups, information and signposting. They are looking for volunteers to visit isolated older people for a social call - a chat over a cuppa. Visitors generously give up their time to help reduce loneliness in later life. They offer training and reimburse travel costs. No qualifications are required, although they will ask for references and volunteers have to be over 18. They ask for a minimum commitment of 6 months visiting either weekly, fortnightly or monthly, by arrangement.
Fundraiser – The Phoenix Snak Shak Ltd
The Phoenix Snak Shak was set up for the benefit of the young people in the Manhood peninsula area; especially, but not exclusively, in contact with existing youth provisions so as to develop their physical, mental and spiritual capacities that they may grow to full maturity as individuals and members of society and that their conditions of life may be improved. It is not a youth club with organised activities, but somewhere more casual for young people to meet with their friends. Costprice food and drinks and free cakes are available and it is open Monday and Tuesday evenings from 6pm to 9:30pm. Someone is needed to help raise funds to keep the Snak Shak running. This will involve some computer skills to complete applications for grants. Only a few hours per week should be necessary in order to bring in the money required. Some training can be arranged.
Learning and Engagement Volunteer – Chichester Cathedral Learning and Engagement Department
Chichester Cathedral is committed to supporting people of all ages to learn from and engage with this unique and rich environment. It is a place where everyone is welcome to immerse themselves in nine centuries of Cathedral stories - to explore, debate and share. Volunteers play an important role in supporting both children and adults to learn about and engage with the Cathedral past and present. Learning and Engagement volunteers undertake a variety of tasks to support the range of activities and workshops offered as part of the programme for schools, colleges, adults, families and young people. Tasks will include: providing a friendly welcome for everyone who visits and supporting and/or leading the delivery of interactive workshops and guided tours for schools, FE and HE colleges and adults.
Mencap Visiting Volunteer (Bognor Regis) – Mencap
Could you or someone you know make a positive impact on the life of a person with a learning disability? Can you spare 12 hours a year? Mencap are looking for volunteers to join their Visiting Service, an empowering service to people with a learning disability, after their parents have passed away. You would need to volunteer around six times a year in your own time to support people to enjoy the activities they love. This could be anything from staying in for a cuppa and cake, to going on day trips and outings. Volunteers receive induction and ongoing support from the volunteering team, plus expenses and mileage. The times required can be flexible to your availability - you will be able to volunteer as and when you are available; this could include some weekends and evenings. You will make 6 visits per year, and we would hope that would be able to volunteer for at least 1 year.
To apply for any of these opportunities, or to see other opportunities in your area, please go to www.do-it.org.
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Friday, August 3, 2018
Classified 35
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Friday, August 3, 2018
PostSell It Home Writing desk burgau dark wood | free to collector | 07506 607099
Hot plate and grill excellent condition | £40 | 07966 233620
Extending oak dining table and 6 chairs | £60 | 01243 266055
Single folding bed good condition | £50 | 01243 829079
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Wardrobe single natural finish | £45 ono | 01243 787263
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Silver coloured 25”H Leather office chair 13” W holds 14 bottles fully adjustable executive style | £6 | .01243 863632 excellent | £20 | 01243 Cannon printer | £10 | 773777 07805 671976 2 cane armchairs h36” New rug beige & red w30”, Comfortable, size 160 x 230 cm Covers worn | £10 | never used | £45 ovno 01243 264769 | 01243 513796 M&S two-seater Bob Marley pastel Bermuda Rattan Sofa. portrait by local artist Very good condition | 24”x19” | £25 ono | £150 | 07971 234551 01243 268921 Light mahogany chest 2 cream and gold of drawers 2+2 draws floor lamps | £25 each with brass handles | | 01243 869457 £60 | 07971 234551 Pair Silver plated Unusual tall narrow peacocks | £25 | 07814 dark bookcase. 6ft 379944 with drawer at base | Port Merion Jak with £60 | 07971 234551 lid and small vase Ikea varde (Botanic Gardens) freestanding kitchen Pair | £18 | 07814 unit birch | £50 | 01243 379944 787245
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Please start with name of the item and use readable CAPITAL LETTERS throughout. Your advert will appear in: Bognor Post and Chichester Post newspapers. Send it to us: 63 London Road, Bognor Regis, West Sussex, PO21 1DF or contact us on taryn.fellick@sussexpost.co.uk
Falcon highlander men’s mountain bike 18 speed VGC | £65 | 01243 823386
Ladies Raleigh cycle panir stand 3 peed Sewing machine. gears VGC | £45 | Pine bed double good Tested but never used 01243 830115 quality natural finish | £100 ono | 01243 | £150 ono | 01243 826267 787263 Clothing & Spin dryer. Frigdare. Nest of three oak Accessories Hardly used | £15 | tables w55 d40 h52 | 07506 607099 Waistcoat Harry Hall £15 | 01243 829079 Small white dimplex brand new maroon Large Victorian/ heater h10” w10” inside blue outside | Edwardian mahogany 230v-240v | £5 | 01243 £10 | 01243 787263 chest of drawers | £90 863632 Ladies fashion | 01243 787245 Two white table sekonda wrist watch Coffee table modern lamps four ceiling just over 2 years old | oak 2 drawers shelf lights V.G.C. | £20 ono £35 | 01243 863632 quality item | £140 | | 01243 587755 Farramago New ladies 01243 787245 Electric motor caddy court shoes narrow Nest of 3 light oak golf trolley with batter width size 5/6 | £30 | tables (solid wood) and charger | £40 | 07814379944 9 months old | £60 | 01243 829745 01243 869457 EGL electric stove Garden & Cot John Lewis with slate hearth VGC Outside white with mattress | £30 | 02392 374781 excellent clean Hedge trimmer 600 condition | £50 | 07825 Electric wheel brace mm blade 600W nut remover three 535541 motor | £15 | 01243 sizes | £10 | 07990 584128 717658 Mower qualcast Panasonic CD, electric rotary 12” cut DAB Stereo system, with box | £20 ono | speaker, remote, 01243 787263 handbook Ex Cond | £25 | 01243 266293 Motor mower IGWO | £50 | 01243 602919 Sony DVD recorder remote, handbook Bosch axt rapid 2000 Ex Cond | £20 | 01243 garden shredder | £30 266293 | 01243 584128 Hitachi 32” could Flymo hover mower deliver if local | £40 350mm inc. grass box ono | 01243 788898 | £25 | 01243 584128
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Friday, August 3, 2018
Sport 37
Slumping Priory Park need a win PostSport as relegation fears start to grow CHICHESTER Priory Park are out to break the slump as they look to secure their Sussex Division Two status for another year. Matthew Geffen's side started life back in the county's second tier promisingly, with the side looking up rather than down. But a poor run of just one win in five has seen Chi drop down the table. And, with just five games to go, Priory now are just a couple of defeats away from slipping into the relegation zone. Next for Chi is a trip to Haywards Heath tomorrow (12.30pm) to play a side who are third but who have been on just as poor a run as Geffen's XI. Priory will need to be better than last weekend when they could not match league leaders Mayfield. After winning the toss at Goodwood and choosing to field, Chi's bowlers were unable to make inroads, held up by an excellent third wicket partnership by Robert Sharma (50) and Harry Lloyd (98*). THe visitors eventually reached 200 for eight before declaring. In reply, only Will Futcher (60) stood up to the Mayfield bowlers as Priory were bowled out for 136 to chalk up a 64 run loss.
Fellow Division Two side Bognor Regis sit one place below Chichester in the tenteam division after a four-wicket win over relegation-threatened Ansty. Two wickets each for Marquino Mindley, Josh Sargeant, Joel Baker and Scott Bingham restricted the home side to 195 for 8. In reply, Bognor skipper Ryan Maskell led from the front, hitting an excellent unbeaten century (126*) to guide Regis home with plenty to spare. Next up for Bognor is a home match against second-placed THree Bridges (12.30pm), who have not lost in five. In Division THree West, Pagham will continue their outside shot at promotion on the road when they play to second-bottom Slinfold (12.30pm). THe Nyetimber Lane side are now second and within touching distance of leaders Goring after a comfortable six wicket victory over Findon. An excellent bowling display from Gareth Davies (5-28) and Rico Webb (439) restricted the visitors to 138. Pagham then passed the target with plenty to spare as Jack Stannard (30), Justin Scott (24*) and Ryan Barratt (39*) contributed.
DARTS: Micky Rowland was in inspired form throwing just 32 darts as he helped fire Friary Z to a comfortable victory over Friary D in Division One of the Bognor Summer Darts League. Rowland's performance, which included a 180, earned him a 31 dart average and was the standout performance of week 11. With two matches of the season to go, Friary Z have wrapped up the Division One title, sitting more than 30 legs clear at the top. THe race for the Division Two title is a lot closer with BRSA Ravens and Aldwick Legion being separated by just one leg. With Royal Oak a further six behind, the race is set to go down to the line. In Division THree, it is QE2 Devils' crown to lose as they sit 13 points in front of their nearest challengers Newtown Clubbers. Here are the full results from week 11:
f Chi have won just one of the last five
DIVISION ONE - Newtown Amity 9 Hunston Hares 8; Friary 'Z' 14 Friary 'D' 3; Claremont 8 Lords Legends 11; THe Legends - bye. MAN OF THE MATCH - Micky Rowland (Friary 'Z') 16 & 16 darts [31.31 av]; Chris Williams (Lords Legends) 19 & 26 darts [21.47 av]; Alex Norgett (Newtown Amity) 22 & 26 darts [20.88 av] 180s - Micky Rowland (Friary 'Z') x1; Nick Spicer (Lords Legends) x1. HIGH OUT SHOTS - Wayne Wadsworth (Friary 'Z') 121; Mark Sheppard (Hunston Hares) 116; Lee Franklin (Friary 'Z') 78; Nick Spicer (Lords Legends) 75. DIVISION TWO - Royal Oak 8 Aldwick Legion 8; BRSA Ravens 10 Aldingbourne Mavericks 8; the Lambs, Chi Snooker Club - bye. MAN OF THE MATCH Dave Bourne (Aldwick Legion) 20 & 30 darts [20.04 av]; Bradley Marshall (BRSA Ravens) 24 & 24 darts [20.88 av] 180s - Len Dixey (Royal Oak) x1. HIGH OUT SHOTS - Bradley Marshall (BRSA Ravens) 69; Martin Grainger (Royal Oak) 64.
f Chichester Priory Park slemped to a heavy loss to league leaders Mayfield at Goodwood
Middleton look to extend run to four
f Middleton beat league leaders Brighton & Hove
MIDDLETON CC will look to capitalise on their best performance of the season as they continue to put breathing space between themselves and the Sussex Premier Division drop-zone. Sean Heather's side welcome Preston Nomads to Sea Lane tomorrow (12pm) looking to extend their unbeaten run to four. THat good stretch has come at exactly the right time for Middleton, with two wins and a draw in the past three weeks lifting them up to seventh in the ten team league. With more than 50 points between Heather's side and the drop-zone, and just five games left of the season, one further win should be enough to seal Middleton's place in the top league in Sussex for another year. THe Sea Lane spectators were treated to the best performance of the campaign last weekend when league leaders Brighton & Hove suffered just their third defeat of the season. Middleton's 24-run victory was no mean feat considering the visitors' side featured two Sussex CC players in Luke Wells and Matt
Machan. But, after winning the toss and electing to bat, Heather's side produced a composed performance to put a good score on the board. Josh Wood (21) and Matthew Reynolds (60) set the platform at the top of the innings before Reynolds and overseas player Mahesh Rawat (53) put on 85 for the second wicket. Patrick Colvin then injected some real momentum into the innings, smashing 60 off 54 balls to push Middleton over the 200 mark. After losing a number of wickets as the looked to push on, Heather's side eventually declared on 230 for 8, giving themselves a good target to defend. With the ball, the Middleton attack clearly had their tails up. Wells was dismissed early for just six, as Heather took the first of five catches off the bowling of Craig Terry. Craig Fowle (4-69) and Josh Wood (4-20) then shared the remaining wickets as Middleton wrapped up a memorable win.
Send your reports and pictures to us: sport@sussexpost.co.uk
DIVISION THREE - ASC 11 BRSA 'B' 4; QE2 Devils 9 Richmond Rebels 7; Richmond 'B' 8 QE2 Lions 6; Newtown Clubbers - bye. MAN OF THE MATCH - George Hibbert (QE2 Devils) 21 & 38 darts [16.98 av]; Tom O-Sullivan (Richmond 'B') 23 & 28 darts [19.65 av]; Tina Bennett (BRSA 'B') 32 & 46 darts [13.14 av] 180s - Colin Osman (QE2 Devils) x1 HIGH OUT SHOTS - George Hibbert (QE2 Devils) 102; Val Elliott (ASC) 52.
RUGBY: Chichester RFC are looking to build on the success of England star Jess Breach and start a ladies team. THe 20-year-old from Chichester has been a real hit with the Twickenham setup, scoring six tries on her international debut. With more and more women interested in playing the game competitively, the Oaklands Park side are now looking for coaches and players to come forward to form a team. Anyone interested can contact club chairman, Paddy McAlpine, on: Paddy. McAlpine@gmail.com * Chichester Rugby Club are stepping up their off-the-pitch preparations for the new season with a working day at Oaklands Park on August 12. With the first warm-up match three weeks away, club members are being invited to come to the club from 9am to tidy and clean the ground floor of Oaklands Pavilion. It is very much hoped that there will be representation from the mini, junior and senior sections of the club for the spruce up. THe bar and kitchen will be open at lunchtime.
38 Sport
postnewspapers.co.uk
Friday, August 3, 2018
Lions boss warns fight for top two will be as tough as ever
f Stella Smith and Pippa Holliday
Tennis finals day a big hit BOGNOR Lawn Tennis Club served up a day of fierce friendly competition for the annual finals day. THe ladies singles started the matches with newcomer to the club Pippa Holliday playing against Stella Smith. Pippa won the first five games, giving her a strong and early lead, winning the first set. However, Stella fought back to win the second set and took an initial lead in the third. Pippa came back strongly and won the match 6-1 2-6 6 -3 THe men's singles was a father/son match and a repeat of last year’s final with six time winner Oli Callingham taking on father Robert. It was a fast moving match with hard-hitting strokes by both players but Oli’s superior striking of the ball won through, taking his seventh crown with a 6-1 6-2 win. THe ladies doubles was a very competitive match between Jean Muglestone and Maree Loversidge against Stella Smith and Patti Francis-Kerr. Jean and Maree raced into a 3-0 lead in the first set but Stella and Patti clawed it back to 3-3, despite Stella having played a three set singles match just 30 minutes previously.
THe set continued to and fro before Jean and Maree took it 7-5. THe second set was similarly competitive but once again Jean and Maree took it 6-4, giving them the match too. Rick West and Cyril Penn took on Keith Savage and Neil O’Boyle in the men’s doubles. THe former were quick to dominate and won the first set 6-2. THe game continued much the same into the second set with a repeated score of the first, making West and Penn the winners, 6-2 6-2. THe draw for partners' final this year threw up an all mens’ match with Malcolm Ridley and Robin Tyler taking on Barney Ragless and Paul Woodwood, with the former winning the match 7-5 6-1. In the veterans match, Jean Muglestone took to the court again with her partner Paul May and were too good for Carol Jones and Neil O’Boyle. THe last match of the day was a closely contested mixed doubles between husband and wife Rick and Louise West and Patti Francis-Kerr and Gary Leadston. In a match that could have gone either way, both sets went to 5-5 before Patti and Gary pulled away to seal a 7-5 7-5 win.
f The mixed doubles finalists
Email: sport@sussexpost.co.uk
PAGHAM joint-boss Tom Simmonds believes competition will be as fierce as ever as the Lions kick off their SCFL Premier campaign tomorrow. A trip to Peacehaven & Telscombe (3pm) is first up for the Nyetimber Lane side as they look to go one better than the third place finish last time out. Pagham will then make their home bow just a few days later when they welcome Lancing to the Lane on Tuesday (7.30pm). With the top two going up into the Bostik South, the Lions know competition for those spots will tough. Simmonds, who will be in the dug out with Richie Hellen for the second year, said: "Chichester will be a good side and Saltdean are putting together a good team, plus there is normally a surprise package such as one of those who have come into the league, so I think it will be as tight as ever at the top." Pagham finished their pre-season preparations with a feisty 2-1 loss to Wessex Premier side Hamble last weekend. THat was followed by a spirited showing against Bostik Premier Whitehawk on Tuesday, which resulted in a 4-3 loss.
f Tempers flare during Pagham's loss to Hamble
City host Dockers for opener
CHICHESTER City will face-off against old rivals Newhaven when they kick-off their SCFL Premier season tomorrow. Miles Rutherford's side welcome the Dockers to Oaklands Park (3pm) knowing that the two sides have a plenty of shared history in recent years. Cup finals and potential league deciders have been played out between Chi and Newhaven with goals a plenty normally a feature of previous fixtures. And Rutherford knows that, if his side are to achieve their goal of promotion, they need to
get off to a strong start. Chi will then follow up the Newhaven match with a trip to Hassocks on Tuesday (7.45pm), a team that flirted with relegation last year. Rutherford’s side rounded off their preseason fixtures with a 4-1 victory at home to Wessex Division One side Christchurch last weekend to lift the Steve Barnard Memorial Trophy for the third year running. THat was followed by a 3-1 win against Woking under-23s on Tuesday night. Chi will also be boosted with the news that influential Italian play-maker Lorenzo
f Chi defeated Christchurch at Oaklands Park
Dolcetti has signed on for another year, combining playing with first team coaching. In SCFL Division One, Selsey start their season with a home match against Southwick tomorrow (3pm). It's been a summer of change at the Bunn Leisure Community Stadium with Daren Pearce coming in as manager. A number of new additions have been made to the first team squad as Selsey turn to youth in their bid to improve on last season's ninth place finish. Southwick finished bottom of the league last year and had to receive a reprieve to stay in the division - but Pearce will warn his side against complacency and hope Selsey can match last season's fast start which saw them win their first five matches. THe Blues finished their pre-season with a resounding 9-0 win against SCFL Division Two side Bosham. Hat-tricks from Harry Gregory, Callum Dowdell and Ryan Morey secured the victory. Fellow Division One side Sidlesham finished their pre-season with a 2-2 draw against Rustington. THe Sids will play their first competitive match under Steve Bailey with a home match against Mile Oak (3pm). It will be the first time in three seasons that Sids have played at Division One level and retaining their league position will be the obvious aim for the new manager.
Oxford first up for Smith's Chi Ladies CHICHESTER City Ladies will face some old foes and some new faces when they get their FA Women's National League South underway in a fortnight's time. Five new faces enter the foray into the newly-renamed third tier of women's football - and Chi will meet four of them within the opening six matches. Oxford United are first up at Oaklands Park when the season starts on Sunday, August 19 (2pm). Chi will then head to newly promoted Plymouth Argyle and Milton Keynes Dons for the first away tests for Aaron Smith's side. Two midweek fixtures sit within the lineup against fellow south coasters Portsmouth FC Women on September 12 (home) and February 13 (away). Coventry United will
come to Oaklands in the first six league fixtures, before Chi head to recentlypromoted Loughborough Foxes. THe season is expected to end on Sunday, May 5, with a trip to Gillingham Ladies and the final home game of the season in April will be against Watford FC Ladies. Chi continue their pre-season preparations when they head to FA Women's Championship side Lewes Ladies tomorrow (2pm). Smith's side head to THe Dripping Pan off the back of a good test last weekend when they beat Bournemouth Ladies 4-2 at Oaklands. THe club has also teamed up Univeristy of Chichester for a classroom session this week which manager Smith said outlined "what it means to be part of this club".
f Manager Aaron Smith
o Hamble
on Smith
postnewspapers.co.uk
Friday, August 3, 2018
Sport 39
Nyecamp
news
By Harvey Whyte
f Calvin Davies scores the only goal of the match at Salisbury | Pics: Tommy McMillan
Pearce still searching for final few pieces of the Rocks squad Next Game
GOSPORT BORO (A) Today, 7.45pm
BOGNOR boss Jack Pearce is urging for patience from the fans this year as he puts the final pieces together of one of the youngest Rocks squads in recent memory. As the Nyewood Lane side play their last pre-season match tonight away at Gosport Borough (7.45pm), the experienced manager says he's still got a few places to fill. After a disappointing relegation campaign last year where a lack of goals was the biggest problem, Rocks fans will be hoping a return to Bostik Premier can deliver more victories than losses over the next nine months. But, a week before the season kicks off away at Haringey Borough (Aug 11, 3pm), Pearce is keen to cool down any talk that life in the third tier of non-league football will be a breeze. Instead, he called for patience, adding it would be a few weeks yet until he had pieced together a settled squad. THe Bognor boss said: "I think we're moving in the right direction, which is good. "THe squad is getting stronger but, at Bognor, we have always had to understand that we are not the priority on everyone's list. "We have to wait for people playing further away to start looking for alternatives. We have always been a club that has to wait for the last few places to fill." Among the positions that Pearce is looking to fill are left back, central defence and an experienced central midfielder.
Pearce said the latter would help complement 'four or five excellent young players' that we have. Included within this is Marley Ridge, who has joined from Havant & Waterlooville on loan and has looked composed when starting a number of pre-season fixtures. Rocks fans who headed to Salisbury last Friday also got their first glimpse of Portsmouth loan duo Dan Smith and Brad Lethbridge. THe pair played well in what turned out to be a 1-0 victory for the Rocks, sealed by a first half Calvin Davies strike. On the new signings, Pearce said: "THey have all done well, all seem to be enjoying it. "THe whole team did quite well at Salisbury especially in the first half, but it's early days. "Like anything, when putting a squad together there will be highs and lows. "It is one of the youngest teams that I put together at this level. But I will always believe that the type of club we are, the location we are in, we can only go for young hungry players who have something to prove." And as for a target for the season ahead? Pearce said: "THere are always going to be certain players who'll be more influential than others. If we can keep them fit and free from suspension then we can beat anyone in the league. But youth does deliver inconsistency." On where they could finish, he added: "I don't want to be fighting a relegation battle."
Pressure on Pompey loan duo "YOU WON'T win anything with kids". It's more than 20 years since former Match of the Day pundit Alan Hansen made his infamous 'shocking' prediction about Sir Alex Ferguson's Manchester United team. A few months later, the Reds side including the Neville brothers, Paul Scholes and David Beckham strolled to the Premier League title. Rocks fans, of course, are not new to the idea that players who are good enough are old enough. Jack Pearce has long advocated bringing young players into the club for a couple of seasons before they move on. THe latest cohort is headed by 17-year-old Brad Lethbridge and 18-year-old Dan Smith, both of whom have joined on season-long loans from League One Portsmouth. Word from inside the Rocks camp is that both have settled in well, despite not meeting their new mates until just before Friday night's match against Salisbury. Judging by that game, both will be integral to how Bognor attack this year, with goals being an key target. Regardless of how well they are regarded in Pompey's academy, men's football is different. But if they can deal with the pressure, then it will undoubtedly be to Bognor's benefit.
f Brad Lethbridge strikes at goal
HELLO and welcome to my first fortnightly column for the Post, which I'll be writing for the season. THis year will be my sixth with the Rocks. I came here on loan from Havant and really enjoyed it. After I returned to Havant, I spoke to the manager Lee Bradbury, who spoke to Jack and managed to sort out a move. I've been happy with how it's all worked out. THis year it looks like I will be captain too. It's not something which is done officially. Unless there's been an outstanding candidate like Robbo then usually it just goes to the person who has been there the longest. I think the reason why I have been at the club so long is down to the people here and the way they play football. As long as Jack is involved in the club, then Bognor will never play the long ball game. You just have to see that with the way we played under Dabba and Jamie - they all wanted to play football and now we're continuing. It has been a summer of change with Robbie Blake coming in as first team coach. I have always said that I will respect people in terms of where they have been and what they've achieved. It's difficult not to listen to someone who has played at the top levels of English football, Given his track record, you have to listen to him. He is very laid back and a very likeable character. When you like someone, then you tend to play well for them. His training has, to be honest, been unreal - it has been some of the best sessions I've ever had. It's competitive and at a high tempo and everyone is enjoying it. I think speaking generally things are coming together. We have lost a few players which is always a bit worrying. But as a club we always do lose a few as Bognor is not able to
match the money demands that other clubs have. In terms of what we have brought in, they have been good. We need to get a few more in, though, and once we do that I think we will be there. Everyone is fit, we have Chad coming back from injury and everyone is looking forward to it. THe latest two additions were Brad Lethbridge and Dan Smith on loan from Portsmouth. I only spoke to them for the first time on Friday at Salisbury but they are doing really well. THey may only be young at 17 and 19 but they don't look like it. THey are ready for men's football which we will need at this level where many of the teams are quite physical. I think the performance last week at Salisbury wasn't too bad. We did struggle in the second half, though, which shows that we have a lot of things we still need to work on. With Doug and Harvey out, it also showed that we probably need a couple of extra faces, perhaps up front and out wide. It's always a waiting game at this stage of the year, however, so it may not be until the start of the season before we can lure them from elsewhere. Jack has made it clear he wants to get back up to where we were last year. But looking around at what other teams in the league have done, it will not be that easy In the season we did go up we had a good group of people. THe team spirit was the best we have had, so if we can get back to that then I do not think we will be that far off. For myself, I will just try and play as well as I can each week and stay out of trouble. I have my own personal standards which I like to meet and I know when I have a bad game. As long as each week I can give my best and try and stay fit then that will be a good season. Until next time. Harvey.
Follow the Rocks with us weekly!
40 Sport
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