PO9 & PO11 Edition 47

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January February2020 2020 January -- February

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FOLLOwING ON fROm THE pHENOmINAL SuccESS Of THE PORTSmOuTH REpAIR CAfé STARTEd by CLARE SEEk, A mEETING wAS HELd ON THE 30TH NOvEmbER AT THE MERIdIAN SHOppING CENTRE IN HAvANT TO GAuGE INTEREST IN fORmING A SImILAR ARRANGEmENT IN HAvANT -

ANd wHO kNOwS If EmSwORH, HAyLING ISLANd, WATERLOOvILLE OR ANywHERE ELSE TO THAT mATTER wITHIN THE pOSTcOdE dISTRIcTS SERvEd by PoStCoDE PUBliCAtioNS. CLARE SEEk kINdLy TRAvELLEd up fROm PORTSmOuTH TO AddRESS THOSE pRESENT (SEE LEfT) ANd TELL EvERyONE HOw THE REpAIR CAfé IdEA wORkS. THOSE INTERESTEd IN TAkING pART LEfT THEIR cONTAcT dETAILS. CATHERINE BILLIAm Of COmmuNITy FIRST GAvE HER OwN TImE wITH PHILLIpA GREy TO ORGANISE ANd cHAIR THE EvENT wITH THE kINd cO-OpERATION ANd INvALuAbLE HELp Of ROb FRyER - MANAGER Of THE MERIdIAN CENTRE.

A TOTAL Of fORTy-SEvEN pEOpLE ATTENdEd THE GET TOGETHER dEmONSTRATING A LEvEL Of ExcITING INTEREST IN THE IdEA IT HAvING bEEN pROmOTEd pREvIOuSLy ON SOcIAL mEdIA. A SmALL GROup Of vOLuNTEERS wILL NOw vISIT THE PORTSmOuTH REpAIR CAfé TO bETTER uNdERSTANd HOw ONE IN HAvANT mIGHT wORk, ANd dEcIdE wHO wILL LEAd THE pROjEcT. SEvERAL LOcATIONS uNdER cONSIdERATION. If wE HAvE yOuR cONTAcT dETAILS ANd yOu uNfORTuNATELy wERE uNAbLE TO ATTENd THE GET TOGTHER THEN NEvER mINd, wE wILL cONTAcT yOu ANd kEEp yOu IN THE LOOp AS THINGS pROGRESS TOwARdS OuR vERy fIRST REpAIR CAfé .

JuST dIREcT yOuR cOmmuNIcATIONS TO: REpAIRcAfE@pOSTcOdEpubLIcATIONS ANd wE wILL Add yOu TO THE mAILING LIST.

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SuE, PHILLIpA ANd CATHERINE AT THE PORTSmOuTH REpAIR CAfé dAy ON 16TH NOvEmbER CLARE SEEk AddRESSING THE GET TOGTHER IN HAvANT |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

LET’S PLANT A THOUSAND TREES TOGETHER

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FiRSt RNLI FEmAlE HElm foR HAYliNg SHARON SwAN AT THE HAyLING RNLI LIfEbOAT STATION

FROm ALAN BARTLETT

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SHARON SwAN HAS AcHIEvEd A pERSONAL AmbITION ANd cREATEd A HISTORIc mOmENT AS SHE pASSEd THE ASSESSmENT TO bEcOmE A DCLASS HELm, THE fIRST fEmALE HELm AT THE HAyLING RNLI LIfEbOAT STATION IN 103 yEARS Of LIfESAvING. SHARON HAS LIvEd ON HAyLING ALL HER LIfE. AS A cHILd SHE uSEd TO HEAR THE LIfEbOAT mAROON GO Off ANd wOuLd dASH dOwN wITH fRIENdS TO SEE THE bOATS LAuNcH buT wHEN SHE jOINEd THE cREw SHE HAd NO mARINE ExpERIENcE ApART fROm wORkING fOR fERRy cOmpANIES IN THEIR OffIcES! SHARON jOINEd SEvEN yEARS AGO ANd

bEcAmE A fuLLy quALIfIEd bOAT cREw AfTER THREE yEARS. SHE wAS ENcOuRAGEd TO START TRAINING AS A HELm ANd bEGAN THE RIGOROuS wORk A yEAR AGO. SHE HAS fOuNd dIffIcuLTy IN fITTING ALL THE LEARNING bOTH ASHORE ANd AfLOAT INTO HER buSy LIfE. GAINING pRAcTIcAL ExpERIENcE IN LEAdERSHIp ANd mANAGEmENT Of cREw IN THE bOAT TOOk TImE, buT SHE SAId AfTER THE TEST ‘I’m RELIEvEd ANd NOw THE REAL LEARNING bEGINS buT I fEEL pROud. IT’S bEEN wORTH puTTING IN THE EffORT ANd I’vE HAd LOTS Of ENcOuRAGEmENT bOTH fROm THE cREw ANd fROm my fAmILy.’ NATHAN JAuNS, AREA LIfESAvING MANAGER, wHO

cARRIEd OuT THE ASSESSmENT SAId, ’SHARON SHOwEd GREAT LEAdERSHIp ANd cOmmANd THROuGHOuT THE TEST ANd wILL bE AN ExcELLENT HELm fOR THE STATION.’ LIfEbOAT OpERATIONS MANAGER JONATHAN BRAdbuRy SAId, ‘MANy cONGRATuLATIONS TO SHARON ON HER HISTORIc AcHIEvEmENT IN bEcOmING THE fIRST LAdy HELm AT

HAyLING.VERy wELL dONE INdEEd.’ ANdy FERGuSON, SENIOR HELm wHO ENcOuRAGEd SHARON TO jOIN THE cREw bAck IN 2012 SAId, ‘SHARON IS A pERSON wHO ALwAyS GOES THE ExTRA mILE ANd IS A TOTALLy RELIAbLE SkILLEd cREw mEmbER. SHE IS A vITAL mEmbER Of THE TEAm wHOSE cOmmITmENT IS OuTSTANdING ANd SHE wILL bE AN ExcELLENT HELm.’ ALL THE cREw LOOk fORwARd TO wORkING wITH SHARON wHO wILL bE ESpEcIALLy vALuAbLE AS A HELm SINcE SHE IS AvAILAbLE duRING THE wORkING wEEk. SHE jOINS THE SmALL GROup Of fEmALE HELmS IN THE RNLI ANd LOOkS fORwARd TO A buSy TImE SAvING LIvES AROuNd HAyLING.

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MoSCow AND tHE ARt of tHE MEtRo ON SATuRdAy 16TH NOvEmbER 2019 A LARGE AudIENcE ENjOyEd A WEA DAy ScHOOL AT THE SpRING ARTS ANd HERITAGE CENTRE IN HAvANT. THE LEcTuRER, MIkE GRuNdy, GAvE A fuLL ANd INfORmATIvE bAckGROuNd TO RuSSIAN HISTORy LEAdING TO THE ART Of THE METRO. MANy Of THE RuSSIAN LEAdERS mENTIONEd wERE fAmILIAR, fROm PETER THE GREAT TO TROTSky, STALIN ANd PuTIN. MIkE ExpLAINEd THAT THE MOScOw METRO bEcAmE STALIN’S fLAGSHIp pROjEcT fROm THE 1930S. THE METRO IS AppROxImATELy 80 mETRES dEEp ANd HAS 14 LINES ANd 212 STATIONS, vAST mARbLE HALLS ANd wAS TO bE THE “SHOwcASE fOR THE pEOpLE.” A cONTINuOuS buILdING pROjEcT, THE METRO

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fROm SuE YOuNG

wAS dESIGNEd by OvER 100 ARcHITEcTS. THE EARLy STATIONS ExTERIORS ARE cLASSIcAL dESIGNS LIkE GREEk TEmpLES, INSIdE THEy AppEAR vAST ANd vERy ImpRESSIvE wITH cOLOuREd mARbLE cOLumNS, cHANdELIERS, cANdELAbRA ANd mOSAIcS – THE ExTRAvAGANT dESIGNS ARE bREATHTAkING. THERE ARE ART NOuvEAu dESIGNS AS wELL AS MuRALS ON cEILINGS THAT TELL A STORy. IN 1994 mORE mINImALIST dESIGNS wERE INTROducEd ANd THE AudIENcE SAw THEmES Of CHEkHOv pLAyS, SpORTING EvENTS, fARmING ANd INduSTRy Of THE wORkING wORLd. AT THE ENd Of MIkE’S INfORmATIvE ANd ENTERTAINING LEcTuRE pEOpLE IN THE AudIENcE fELT INSpIREd TO vISIT MOScOw TO ExpLORE THE METRO ANd ITS ARTISTIc TREASuRES.

MAyAkOvSkAyA LINE 2 1938 WITH LEcTuRER MIkE GRuNdy

www.pOSTcOdEpubLIcATIONS.cOm

CHARitY CHAiRpERSoN RECEivES MBE RAcHAEL ROSS, cHAIRpERSON Of PORTSmOuTH DOwN SyNdROmE ASSOcIATION REcEIvEd HER MBE fOR OuTSTANdING SERvIcE IN THE fIELd Of EducATION ANd DOwN SyNdROmE. RAcHAEL’S AcHIEvEmENTS wERE REcOGNISEd EARLIER IN THE yEAR wHEN SHE wAS mAdE AN MBE ON THE QuEEN’S BIRTHdAy HONOuRS LIST IN JuNE, ANd SHE REcEIvEd A SpEcIAL INvITATION TO ATTENd HER INvESTITuRE IN LONdON ON 21ST NOvEmbER fROm HER MAjESTy THE QuEEN. RAcHAEL, wHO LIvES NEAR LOvEdEAN, fOuNdEd PORTSmOuTH DOwN SyNdROmE ASSOcIATION TEN yEARS AGO TO pROvIdE THE SpEcIALIST SERvIcES cHILdREN NEEd TO THRIvE ANd REAcH THEIR fuLL pOTENTIAL. UNdER HER ExpERT LEAdERSHIp, PORTSmOuTH DSA HAS cONTINuEd TO GROw fROm STRENGTH TO STRENGTH TO bEcOmE A LEAdING SpEcIALIST SERvIcE pROvIdER IN THE UK. RAcHAEL SAyS, “IT wAS A REAL HONOuR TO HAvE bEEN pRESENTEd wITH my MBE by HER MAjESTy THE QuEEN AT BuckINGHAm PALAcE. THE QuEEN ImmEdIATELy puT mE AT EASE by ASkING AbOuT my wORk ANd THE cHARITy, ANd I wAS AbLE TELL HER AbOuT SOmE Of OuR AcHIEvEmENTS.” “I’m SO INcREdIbLy pROud TO HAvE bEEN mAdE AN MBE. THIS

HONOuR wILL HELp TO fuRTHER RAISE THE pROfILE Of THE cHARITy ANd ALSO HIGHLIGHT THE ImpORTANcE Of THE wORk wE ARE dOING. AS A SOcIETy wE ARE ONLy juST bEGINNING TO fuLLy REcOGNISE ANd cELEbRATE THE wONdERfuL pOTENTIAL Of INdIvIduALS wITH DOwN SyNdROmE

RAcHAEL ROSS wITH HER MBE AT BuckINGHAm PALAcE

ANd I’m mORE RESOLvEd THAN EvER TO RAISE AwARENESS ANd pROmOTE INcLuSION, bEcAuSE wHEN INdIvIduALS wITH DOwN SyNdROmE ARE INcLudEd ANd GIvEN THE OppORTuNITy TO pARTIcIpATE, THE wHOLE cOmmuNITy bENEfITS.” “I NEvER fAIL TO bE AmAzEd by OuR wONdERfuL cHILdREN AT THE cHARITy ANd ALL THEy ARE cApAbLE Of AcHIEvING, ANd I’m HuGELy pROud Of THE SmALL buT bRILLIANT TEAm AT PORTSmOuTH DSA, OuR fAmILIES, vOLuNTEERS

ANd THE LOcAL cOmmuNITy wHOSE cOLLEcTIvE EffORTS ANd SuppORT HAvE HELpEd TO mAkE A REAL ANd pOSITIvE dIffERENcE TO THE LIvES Of cHILdREN wITH DOwN SyNdROmE.” THIS IS NOT THE fIRST TImE RAcHAEL’S HARd wORk HAS bEEN REcOGNISEd. SHE wAS pREvIOuSLy AwARdEd THE POINT Of LIGHT AwARd by fORmER PRImE MINISTER DAvId CAmERON, fOR OuTSTANdING cHARITy wORk, ANd SHE HAS ALSO REcEIvEd THE PORTSmOuTH CIvIc AwARd. RAcHAEL’S HuSbANd KEN SAyS “WE ARE ALL vERy pROud Of RAcHAEL ANd HER AcHIEvEmENTS. SHE HAS wORkEd TIRELESSLy TO RAISE THE pROfILE Of DOwN SyNdROmE IN THE wIdER cOmmuNITy ANd TO ENSuRE THAT THE cHARITy mEmbERS HAvE AccESS TO THE SOcIAL ANd EducATIONAL SuppORT THEy NEEd TO SuccEEd. EvERyONE AGREES SHE IS A TRuLy REmARkAbLE INdIvIduAL ANd vERy dESERvING Of THIS AwARd.” AS PORTSmOuTH DSA cONTINuES TO GROw, IT HAS REcENTLy LAuNcHEd ITS NEw BuILdING CAmpAIGN ANd HOpES TO RAISE THE fuNdS IT NEEdS TO RELOcATE TO A LARGER pREmISES IN OLd COmmERcIAL ROAd. THIS wILL ALLOw THE cHARITy mORE fREEdOm TO dELIvER ITS SERvIcES ANd AffORd THE SpAcE NEEdEd TO ExpANd ANd mEET INcREASING dEmANd, ANd TO TAkE ON ExcITING NEw pROjEcTS.

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WHITE RIbbON DAy IS AN ANNuAL AwARENESS dAy wITH THE GOAL Of ENdING mALE vIOLENcE AGAINST wOmEN. EAcH yEAR ON 25 NOvEmbER, mEN ARE INvITEd TO pLEdGE NEvER TO cOmmIT, ExcuSE OR REmAIN SILENT AbOuT mALE vIOLENcE AGAINST wOmEN. STOp DOmESTIc AbuSE IS A REGIONAL cHARITy wITH THE vISION Of cREATING ‘A wORLd wITHOuT dOmESTIc AbuSE’ – AN AIm THAT EcHOES THIS yEAR’S WHITE RIbbON DAy THEmE: ‘CREATING A fuTuRE wITHOuT mALE vIOLENcE AGAINST wOmEN.’

THE cHARITy mANAGES 13 REfuGES AcROSS HAmpSHIRE fOR wOmEN ANd THEIR cHILdREN fORcEd TO fLEE THEIR HOmES duE TO dOmESTIc AbuSE. IN AddITION, TO REfuGE AccOmmOdATION, STOp DOmESTIc AbuSE pROvIdES: OuTREAcH ANd RESETTLEmENT SERvIcES; INdEpENdENT DOmESTIc VIOLENcE AdvISOR (IDVA) SERvIcES (fOR HIGH RISk vIcTImS); GROup-wORk; ANd SpEcIALIST pROGRAmmES fOR yOuNG pEOpLE ANd cHILdREN. AS wELL AS wORkING wITH vIcTImS ANd pERpETRATORS, THE cHARITy HELpS THE pOLIcE ANd mANy OTHER ORGANISATIONS. CLAIRE LAmbON, CEO Of STOp DOmESTIc

AbuSE SAId: “AT THIS TImE Of yEAR, wE ARE ESpEcIALLy kEEN TO ENGAGE THE cOmmuNITy IN cONvERSATIONS AbOuT dOmESTIc AbuSE ANd HOw THEy cAN GET INvOLvEd IN ENdING IT. “WE ENcOuRAGE ALL mEN (ANd wOmEN) REAdING TO mAkE THE WHITE RIbbON DAy pROmISE TO NEvER cOmmIT, ExcuSE OR REmAIN SILENT AbOuT mALE vIOLENcE AGAINST wOmEN. TOGETHER, wE cAN cREATE A wORLd wITHOuT dOmESTIc AbuSE.” TO SIGN THE pLEdGE vISIT wHITERIbbON.ORG.uk. If yOu ARE AffEcTEd by

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solicitors Empowering people to make positive change

NHS PERFORMANCE STATS… WHAT IS HAPPENING IN YOUR AREA? Delay in receiving care at Hospital?

Delay or lack of treatment for Cancer or other life liming illness?

Planned op cancelled causing damage?

.

I read the BBC News every day and being a Clinical Negligence Lawyer I like to read the pages dedicated to health and wellbeing. A lot of the time those pages give you the BBC link to check NHS cancer, A&E and operations in your area.

We Specialise in: Family Law

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Call us today: Havant 02392 483322 | Southampton 02380 631111

www.swainandco.com

But, what happens when the polls close and our new Govt begins work. Will all of the At the moment the NHS appears to be other arguments, Brexit and immigration to performing dismally with more people than name a few overshadow the fact that the NHS ever waiting in A&E for more than 4 hours – desperately needs some TLC? on a good day!

I am not naïve, I know that the system is Treatment waiting times, operation waiting flawed and that things are unlikely to change. times and overall performance of the NHS, Care will not be provided in line with statistics according to the statistics is worse than ever. that are set by people who are too far removed, perhaps, from the reality of the NHS This makes for a large amount of debate for service. That care is still provided by human the politicians with the upcoming election. beings who are not beyond making mistakes.

Promises of change, concerns about our NHS The question is what happens when targets being sold off, millions of pounds supposedly are not met and this causes patients’ health to being allocated to various services within the worsen, causes dangerous and life limiting NHS. This all sounds great and will get us to 12 illness to become more serious and, perhaps, December. life threatening?

For obvious reasons I like to check.

That is when you might need and want the advice of a Clinical Negligence lawyer like me and the team at Swain & Co. We have a vast amount of experience in dealing with claims that involve delayed treatment or perhaps wrong treatment which has caused injury. We are able to talk you through the issues and complaints that you have and provide quick, accurate and reliable advice which will also be realistic in terms of your chances of success with any claim you consider making.

Swain & Co offer a No Win No Fee service and any initial enquiries with us are completely free and without obligation.

Call today to discuss your worries on: 023 9248 3322 www.swainandco.com

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POSTcOdE PubLIcATIONS

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HAvE yOu EvER dREAmEd Of GIvING up THE RAT RAcE, mOvING TO FRANcE ANd STARTING A bREwERy? FOR TOmmy, HIS GIRLfRIENd ROSE, SON ALbERT ANd BuRT THE dOG IT ALL cAmE TRuE. THIS IS A vERy wELL wRITTEN, HIGHLy AmuSING AccOuNT Of HOw THEy mOvEd TO BRASLOu, INdRE-ET-LOIRE, FRANcE. THEy buy AN OLd mANOR HOuSE, START bREwING THEIR OwN bEER ANd bEcOmE AccEpTEd AS pART Of THE LOcAL cOmmuNITy ANd mAkE A LIvING SELLING bEER IN A wINE GROwING AREA. GENERAL INTEREST BOOKS A NAtURAl HiStoRY of BEER by ROb DESALLE & IAN TATTERSALL.YALE UNIvERSITy PRESS. £20.

If yOu HAvE STudIEd ScIENcE ANd wANT TO kNOw mORE AbOuT HOw bEER ANd ITS INGREdIENTS HAvE EvOLvEd THEN THIS IS A fAScINATING REAd. THERE IS quITE A bIT ON bEER IN ANcIENT TImES, THE EvOLuTION Of bARLEy ANd HOpS, THE DNA Of yEASTS ANd fERmENTATION. IT IS NOT A bOOk AbOuT THE cHEmISTRy Of

By DAvId HARRIS, MEmbER Of THE BRITISH GuILd Of BEER WRITERS - EmAIL: mydOGISfINN@GmAIL.cOm

bREwING buT RATHER A dETAILEd ScIENTIfIc STudy Of EvERyTHING AbOuT bEER INcLudING HOw ALcOHOL ALTERS OuR SENSES ANd HOw wE dEvELOp bEER bELLIES. BRAND CRAftED by DAvId COLLEy & GAvIN JOyNT. BRANd CRAfTEd CREATIvE. £15 THIS bOOk IS ALL AbOuT bEER bRANd cuLTuRE, cOmmuNITy ANd cREATIvITy.THE bOOk bRINGS IdEAS TOGETHER fROm bREwERIES, dESIGNERS, ILLuSTRATORS, bOTTLE SHOp OwNERS ANd bEER cOmmuNIcATORS. IT IS bEAuTIfuLLy ILLuSTRATEd ANd fuLL Of INTERvIEwS wITH SOmE Of THE LEAdING NAmES IN THE cRAfT bEER ScENE. If yOu wANT TO kNOw wHAT IS bEHINd buILdING A cRAfT bEER bRANd THEN THIS bOOk IS fOR yOu. It’S tHE BEER TAlk by IAN CLAyTON. ROuTE PubLISHING. £12.99 IAN CLAyTON IS AN ExpERIENcEd wRITER ANd bROAdcASTER wHO HAS wRITTEN AbOuT muSIc, RuGby LEAGuE ANd NORTHERN LIfE. INITIALLy I ExpEcTEd THIS bOOk TO bE IN THE PETE BROwN/BILL BRySON STyLE Of GENTLE, HumOROuS, ObSERvATIONAL wRITING buT IT IS IN fAcT A GRITTy mEmOIR Of A LOST wORLd Of ROuGH WEST YORkSHIRE pubS, RuGby LEAGuE, mINING vILLAGES ANd wORkING mEN’S cLubS. THE bOOk IS pART mEmOIR, pART EuLOGy TO A wORLd THAT cAmE TO AN ENd IN THE 1980S wITH THE MINERS’ STRIkE ANd THE EvENTuAL cLOSuRE Of BRITAIN’S cOAL mINING INduSTRy. IAN IS A fINE wRITER wHO pAINTS A vIvId pIcTuRE Of wORkING cLASS LIfE IN THE NORTH Of ENGLANd AS REfLEcTEd THROuGH THE pRISm Of A bEER GLASS.

THE PUB MANifESto by JAmES DOwdESwELL. CAMRA. £12.99 JAmES DOwdESwELL IS A cOmEdIAN, AcTOR ANd wINE ExpERT. HE wAS bROuGHT up IN HIS pARENT’S pub. THE bOOk IS A mIScELLANy Of pub INfORmATION wITH SNIppETS AbOuT THE HIGHEST pub IN THE UK, GLuTEN fREE bEER, pub cLOckS ANd cIdER. WE ALSO GO Off ON A TANGENT wITH cHApTERS AbOuT GIN ANd wHISky. SOmE Of THE bOOk IS bASEd ON ONE Of HIS STAGE AcTS wHERE HE TRIES TO wORk OuT wHAT cONSTITuTES THE pERfEcT pub.

THE BEER LovER’S TABlE by CLARE BuLLEN & JEN FERGuSON. DOG N BONE. £16.99 THIS IS NOT A bOOk AbOuT cOOkING wITH bEER OR A pub GRub REcIpE bOOk. RATHER IT TRIES TO INTROducE THE REAdER TO THE vARIEd STyLES Of bEER THAT ARE AvAILAbLE TOdAy ANd pAIR THEm up wITH SOmE INNOvATIvE REcIpES. THE bOOk IS dIvIdEd INTO fIvE cHApTERS EAcH Of wHIcH LOOkS AT A pARTIcuLAR STyLE Of bEER ANd THEN GIvES AROuNd 12 REcIpES THAT wOuLd GO wITH THESE bEERS. THE REcIpES ARE bEAuTIfuLLy ILLuSTRATEd ANd mOST Of THE dISHES ARE wHAT yOu wOuLd ExpEcT TO fINd IN A TOp ENd bISTRO OR RESTAuRANT.

BEER ENtHUSiASt’S MANUAl by TIm HAmpSON. HAyNES. £14.99 THIS IS A LARGE fORmAT, ILLuSTRATEd bOOk wHIcH IS IN fOuR pARTS. PARTS ONE, TwO ANd THREE cOvER THE HISTORy Of bEER, bEER STyLES ANd bEER TASTING. PART fOuR IS A pRAcTIcAL GuIdE TO HOmE bREwING wITH A STEp TO STEp GuIdE ANd cOmpREHENSIvE fAuLT fINdING TAbLES. A GOOd buy If yOu ARE cONTEmpLATING bREwING yOuR OwN bEER. PUB DIRECTORIES GooD PUB GUiDE 2020 (38TH Ed.) by FIONA STApLEy. EbuRy. £15.99.

THIS GuIdE bOOk LISTS THE TOp 5,000 pubS fOR fOOd ANd dRINk IN THE UK. THE fOLLOwING LOcAL pubS ARE INcLudEd. HAyLING: MAypOLE, HAvANT ROAd. EmSwORTH: BLuE BELL, SOuTH STREET; COAL ExcHANGE, SOuTH STREET; LORd RAGLAN, QuEEN STREET; SuSSEx BREwERy, MAIN ROAd, HERmITAGE. HAvANT: OLd HOuSE AT HOmE, SOuTH STREET; RObIN HOOd, HOmEwELL; WHEELwRIGHTS ARmS, EmSwORTH ROAd; ROyAL OAk, LANGSTONE HIGH STREET. GooD BEER GUiDE (47TH Ed.) 2020.

CAMRA. £15.99.

THIS ANNuAL GuIdE LISTS THE TOp 4,500 pubS IN THE UK fOR REAL ALE (cASk cONdITIONEd bEER). WELL dONE TO THE fOLLOwING LOcAL pubS wHO HAvE ALL puLLEd Off THE “dOubLE” by AppEARING IN bOTH pub GuIdES. HAvANT: WHEELwRIGHT’S ARmS, EmSwORTH ROAd. EmSwORTH: BLuE BELL, SOuTH ST; COAL ExcHANGE, SOuTH ST. HAyLING: MAypOLE, HAvANT ROAd.

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DENvillESWomEN'S INStitUtE DENvILLES WOmEN'S INSTITuTE wELcOmEd ANdy KENdALL ANd HIS “OwLS AbOuT TOwN” TO THEIR W.I. MEETING IN OcTObER. MEmbERS HAd A cHANcE TO HANdLE THE OwLS ANd wATcH THEm fLy. IT wAS A mAGIcAL EvENING, ENjOyEd by ALL. THIS AuTumN mEmbERS HAvE ALSO ENjOyEd TALkS fROm JOHN PITmAN ON HIS ExpERIENcES pLAyING A PANTOmImE DAmE IN THE THEATRE ANd fROm BOb FRANcE wHO SpOkE AbOuT THE fAmILIES wHO HAvE LIvEd IN PETwORTH PARk SINcE THE 12TH cENTuRy. IN DEcEmbER THE SOLENT CITy MALE VOIcE CHOIR wILL bE ENTERTAINING mEmbERS AT THE CHRISTmAS mEETING. A CHRISTmAS LuNcH wAS HELd AT

CHIcHESTER COLLEGE ANd A CHRISTmAS SERvIcE HELd AT ST. THOmAS CHuRcH, BEdHAmpTON ON. THE INSTITuTE'S REGuLAR fILm ANd TAbLE TENNIS cLubS HAvE cONTINuEd TO fLOuRISH ANd THE mONTHLy kNIT ANd NATTER ANd bOOk GROupS ARE ENjOyEd by ALL wHO ATTENd. WE ALSO cONTINuE TO RAISE mONEy EAcH mONTH fOR THE cHARITy ASSOcIATEd COuNTRy WOmEN Of THE WORLd (ACWW), wHIcH IS THE LARGEST INTERNATIONAL ORGANISATION fOR RuRAL wOmEN ANd IS THE cHARITy SuppORTEd

by THE W.I. MOvEmENT AS A wHOLE. SEE DENILLES W.I.'S pROGRAmmE IN WHAT’S ON cOLumNS.

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We are seeking to recruit new members to our Board of Trustees Would you like to lead, guide and support the work of a small local charity offering counselling to bereaved people?

We are looking for new, enthusiastic people to join our Trustee Board to lead the strategic development and direction of the Charity

Do you have experience or skills in the following areas? www.bereavementcharity.org.uk Registered charity number: 106260 P.O. Box 250, Petersfield, Hampshire, GU32 9EJ

PAGE: 4

Strategic planning Governance

Policy development Funding and fundraising

Mental health Counselling

We look forward to hearing from you Help us to support bereaved people in your local community If you are interested or would like more information about the Charity, please visit our website or email: admin@bereavementcharity.org.uk giving a telephone number for contact - one of our Trustees will be in touch.

www.pOSTcOdEpubLIcATIONS.cOm

HAYliNg AiR RAiDS IT IS wELL kNOwN THAT duRING THE wAR HAyLING ISLANd wAS uSEd AS A dEcOy SITE, LuRING ENEmy pLANES TO dROp THEIR bOmbS HERE INSTEAd Of ON PORTSmOuTH. TEmpORARy buILdINGS wERE cONSTRucTEd ANd THE LIGHTS wERE LEfT ON duRING RAIdS, ALSO fIRES wERE LIT TO ImITATE THE EffEcT Of INcENdIARy dEvIcES. USING THESE TAcTIcS THE bOmbERS wERE TEmpTEd TO dROp THEIR bOmbS ONTO A THEN vERy RuRAL HAyLING ISLANd INSTEAd Of PORTSEA ISLANd THEREby SAvING mANy LIvES IN THE fAR mORE dENSELy pOpuLATEd PORTSmOuTH AREAS. THE AcTuAL NumbER Of cIvILIANS kILLEd ON HAyLING IS NOT kNOwN. THE NumbERS Of CIvILIAN cASuALTIES fROm AIR RAIdS wERE TOp SEcRET. If THEy wERE ANNOuNcEd THE dETAILS wOuLd HAvE bEEN pOuNcEd ON by ENEmy INTELLIGENcE TO EvALuATE THEIR ATTAckS. ANy REpORTEd cASuALTIES ON HAyLING wOuLd INdIcATE THAT THE bOmbS wERE fALLING SHORT Of TARGETS IN PORTSmOuTH, SO THE ENEmy wOuLd AdjuST AS NEcESSARy. WE kNOw THAT AT LEAST SEvEN SOLdIERS AT THE SINAH ANTI-AIRcRAfT GuNS wERE kILLEd IN A LANd mINE ATTAck. THEy ARE cOmmEmORATEd AT THE SINAH GuN SITE: ANd TwO mORE SOLdIERS wERE kILLEd IN WEST TOwN. ONE Of THEm wAS NOT dIScOvEREd fOR dAyS AfTER THE ATTAck bEcAuSE HIS bOdy HAd bEEN bLOwN INTO A mANHOLE wHERE THE cOvER HAd bEEN dISLOdGEd by THE ExpLOSION ANd NOT NOTIcEd uNTIL THE cOvER wAS REpLAcEd. BuT wHAT wAS THE fATE Of HAyLING cIvILIANS? THERE wERE ONLy TEN pubLIc AIR RAId SHELTERS,

A TALk GIvEN by SuE HumpHREy AT THE mEmORIAL pLAquE uNvEILLING ATTRIbuTEd TO THE LATE VIcTOR PIERcE JONES

EAcH wITH A cApAcITy fOR SHELTERING ONLy 50 pEOpLE. NONE wERE uNdERGROuNd SHELTERS. SO, mOST ISLANdERS HAd TO LOOk AfTER THEIR OwN SAfETy AT HOmE, uNdER TAbLES OR STAIRS OR IN fLImSy cORRuGATEd IRON SHELTERS IN THEIR GARdENS. IN mOST ENdANGEREd pARTS Of THE cOuNTRy, cHILdREN wERE EvAcuATEd fOR SAfETy.THIS IdEA dOESN'T SEEm TO HAvE OccuRREd TO THE AuTHORITIES wHEN IT cAmE TO HAyLING'S cHILdREN. AT LEAST THREE yOuNG cHILdREN wERE kILLEd HERE. LITTLE MISS SpENcER, LIvEd AT THE wEST ENd Of PALmERSTONE ROAd. SHE dIEd, IN HOSpITAL, fROm AN INjuRy, cAuSEd by A fLyING wOOdEN SpLINTER. WHEN A bOmb HIT THEIR fLImSy AIRRAId SHELTER ON MANOR ROAd, yOuNG LESLIE BROwN wAS kILLEd. THE dAuGHTER Of PORTSmOuTH buILdER HENRy JONES wAS kILLEd wITH HER fATHER ANd HIS SEcRETARy wHEN A bOmb HIT THEIR HOuSE IN HOLLOw LANE. THEy wERE AcTuALLy SHELTERING IN THEIR AIR-RAId SHELTER wHIcH HER fATHER HAd buILT Of bRIckS wITH AN EIGHT INcH THIck cONcRETE ROOf. THIS fELL IN ONE pIEcE wITH fATAL RESuLTS. ONE yOuNG bAby SuRvIvEd wHEN HER pARENTS' ApARTmENT IN ELm GROvE wAS wREckEd by A bOmb. Mum ANd dAd wERE REScuEd ANd TAkEN TO THE fIRST AId pOST AT ST MARy'S CHuRcH HALL. WHEN THE mOTHER REvIvEd SHE ScREAmEd OuT fOR THE bAby ANd THE REScuE pARTy HASTENEd bAck TO THE fLAT TO fINd IT AS SAfE ANd SOuNd AS cOuLd bE ExpEcTEd. AIR VIcE MARSHALL NEvILLE, fORmER HEAd Of THE NEw ZEALANd AIR FORcE, wHO wAS

bROuGHT up ON HAyLING SAId THAT IN THE mORNINGS AfTER AN AIR RAId, ScHOOL dESkS wERE EmpTy ANd NEvER REOccupIEd. THE cASuALTIES wE kNOw Of wERE kNOwN RESIdENTS Of THE ISLANd SO THEIR LOSS wAS NOTIcEd. BuT THERE muST HAvE bEEN mANy STRANGERS HERE AT THE TImE, SucH AS EvAcuEES fROm PORTSmOuTH, REAdING, ANd LONdON, AS wELL AS pEOpLE dRAfTEd IN TO HELp wITH THE wAR wORk. THEIR LOSS wILL NEvER bE REcORdEd ANd THEy mIGHT NEvER bE REmEmbEREd. ISLANdERS TOLd STORIES wHIcH REvEAL HOw SuRvIvAL wAS OfTEN A mATTER Of puRE Luck.TypIcAL wAS THE cASE Of pEOpLE IN AN AIR RAId SHELTER AT THE SOuTHERN ENd Of CHIcHESTER AvENuE. DuRING A RAId IN wHIcH THE ENEmy dROppEd LANd mINES: HIGH ExpLOSIvES dANGLING ON pARAcHuTES, THE fAmILy HEARd THE THump AS THE SwINGING bOmb HIT THE SIdE Of THE SHELTER. FORTuNATELy IT dId NOT ExpLOdE: THE bOmb SwuNG AwAy ANd SETTLEd ON THE OTHER SIdE Of THE ROAd. WEST TOwN SuffEREd A LOT. ONE bOmb SHATTEREd THE wINdOw Of A dRESS SHOp LEAvING A fASHIONAbLE JAEGER TwEEd SuIT cOvEREd wITH bRILLIANT SHImmERING SHARdS Of GLASS. BuT THROuGHOuT IT ALL THERE wAS ALwAyS SOmE wRy HumOuR. THE bOmb THAT fELL IN THE mIddLE Of THE NIGHT IN TOuRNERbuRy WOOd mAdE A cIRcuLAR cRATER wHIcH wAS pROmpTLy dubbEd "HITLER'S SwImmING pOOL. BOmbING HAyLING wAS HApHAzARd buT ALwAyS pERILOuS. WE SHALL NEvER kNOw HOw mANy cIvILIAN LIvES wERE AcTuALLy LOST.

MEmoRiAl PlAqUE UNvEilED

A mEmORIAL pLAquE INSpIREd by U3A THE UNIvERSITy Of THE THIRd AGE HAyLING dONATEd

by PoStCoDE PUBliCAtioNS wAS dEdIcATEd TO THE cIvILIAN fALLEN AS A RESuLT Of ENEmy AcTION IN WORLd WAR TwO AT AN uNvEILLING cEROmONy HELd AT THE HAyLING ISLANd COmmuNITy CENTRE ON 13TH NOvEmbER. THE pLAquE wILL bE AvAILAbLE THERE fOR ALL TO SEE. MIkE BuRNHAm Of U3A wAS ON HANd TO SHAkE HANdS wITH ALAN WESTbROOk pIcTuREd AbOvE, ANd TO THANk PoStCoDE PUBliCAtioNS fOR THEIR kINd dONATION.

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POSTcOdE PubLIcATIONS CHARitY mERgER will pUt CommUNitiES fiRSt AN ExcITING pROpOSAL TO mERGE TwO SuccESSfuL ANd INfLuENTIAL HAmpSHIRE bASEd cHARITIES HAS bEEN uNvEILEd. COmmuNITIES FIRST WESSEx ANd COmmuNITy FIRST NEw FOREST HAvE SuccESSfuLLy SERvEd THE cOmmuNITy ANd pROvIdEd EffEcTIvE SuppORT fOR cHARITIES ANd vOLuNTARy SEcTOR GROupS IN THEIR RESpEcTIvE AREAS fOR mANy yEARS. THE TwO ORGANISATIONS HAvE bEEN cONSIdERING HOw THEy mIGHT wORk IN cLOSER cOLLAbORATION SEEkING TO SAvE mONEy ANd cOmbINE mANAGEmENT fuNcTIONS wHILST cONTINuING TO INvEST IN LOcAL, fRONTLINE cOmmuNITy SERvIcES ANd SuppORT TO ImpROvE THE REAcH ANd ImpAcT Of THE vOLuNTARy SEcTOR. THE TwO ORGANISATIONS bELIEvE THAT A mERGER IS THE bEST wAy fORwARd ANd THEy ARE NOw wORkING TOwARdS ImpLEmENTING THIS ON 1 ApRIL 2020.

THE NEw ORGANISATION wILL pROvIdE jOINEd up SuppORT ANd SERvIcES AcROSS mORE THAN 50% Of HAmpSHIRE ANd wILL cONTINuE TO HAvE A pRESENcE, bOTH IN THE NEw FOREST ANd AcROSS THE wIdER OpERATING AREA Of COmmuNITIES FIRST WESSEx. WE wILL mAINTAIN cLOSE LINkS wITH LOcAL GROupS ANd bE RESpONSIvE TO THEIR NEEdS, wHILST ALSO LOOkING OuTwARdS TO ENSuRE THAT NEw fuNdING OppORTuNITIES ARE puRSuEd TO THE bENEfIT Of OuR LOcAL cOmmuNITIES. BOTH cHARITIES HELp vOLuNTARy ANd

cOmmuNITy GROupS TO dELIvER GREATER ImpAcT fOR THEIR cOmmuNITIES by HARNESSING THE cOmmITmENT ANd ENTHuSIASm Of LOcAL vOLuNTEERS, pROvIdING AdvIcE ANd SuppORT wITH fuNdRAISING ANd dELIvERING SpEcIALIST TRAINING TO THE cHARITy SEcTOR. THE cHARITIES ALSO pROvIdE mucH NEEdEd cRITIcAL cOmmuNITy SERvIcES INcLudING TRANSpORT fOR OLdER ANd dISAbLEd pEOpLE, SpEcIALIST cOuNSELLING SERvIcES, SHOpmObILITy ANd SuppORT fOR vuLNERAbLE AduLTS ANd yOuNG pEOpLE. “WE fIRmLy bELIEvE THIS mERGER wILL cREATE A STRONGER, mORE EffIcIENT ANd EffEcTIvE ORGANSISATION TO SuSTAIN ANd AdvANcE SERvIcES fOR THE bENEfIT Of OuR LOcAL cOmmuNITIES. IT IS A GREAT OppORTuNITy TO cREATE AN ORGANISATION wHIcH wILL HAvE REAL ImpAcT AcROSS A LARGE pART Of HAmpSHIRE. WE wILL HAvE THE ScALE ANd cApAcITy TO bId fOR mORE SubSTANTIAL fuNdING, TOcOmpETE fOR LARGER cONTRAcTS ANd TO INvEST IN dEvELOpING NEw SERvIcES. OuR AbILITy TO dO THIS IS ALL THE mORE ImpORTANT IN THE LIGHT Of cuRRENT, ANd pROSpEcT Of fuRTHER, REducTIONS IN pubLIc SEcTOR fuNdING, REducTIONS wHIcH mEAN mANy mORE pEOpLE ARE LIkELy TO NEEd cHARITy SuppORT. OuR wHOLE ORGANISATIONS, BOARd mEmbERS, STAff ANd vOLuNTEERS ARE dELIGHTEd AT THE pROSpEcT Of THIS mERGER.” Beverley Jones, Chairman, Communities First Wessex Mary Falk, Co Chair, Community First New Forest

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MAYoR viSitS SAtURDAY ClUB THE HAvANT BRENdONcARE SATuRdAy CLub ENjOyEd A vISIT fROm THE MAyOR Of HAvANT, COuNcILLOR DIANA PATRIck, ON SATuRdAy 2 NOvEmbER 2019, AT THE HAvANT LIbRARy wITH cHILdREN fROm THE HAvANT LIbRARy LEGO CONSTRucTION GROup mAkING IT A fuN ANd INTER-GENERATIONAL AcTIvITy. VENITA SymmONS, BRENdONcARE CLub SuppORT, SAId, “IT wAS GREAT fuN, wITH THE cLub mEmbERS ANd cHILdREN pLAyING TOGETHER ANd buILdING LEGO mOdELS. MuLTI GENERATIONAL INTERAcTIONS cAN HAvE SOmE TRuLy bENEfIcIAL EffEcTS ON bOTH OLdER pEOpLE ANd cHILdREN. OLdER pEOpLE fEEL INvIGORATEd ANd HAppIER ANd THE cHILdREN LEARN HOw TO INTERAcT wITH OLdER pEOpLE. “THESE cLubS mAkES A HuGE dIffERENcE TO mEmbERS’ LIvES. THEy cOmE TOGETHER fOR cOmpANIONSHIp ANd fuN ANd LOOk fORwARd TO mEETING THEIR fRIENdS EvERy SATuRdAy fROm 1.30pm TO 3.30pm, AT THE HAvANT LIbRARy, MERIdIAN CENTRE, ELm LANE, HAvANT, PO9 1UN. EAcH wEEk, mEmbERS ENjOy A vARIEd pROGRAmmE Of AcTIvITIES, INcLudING quIzzES, TAbLE GAmES ANd GuEST SpEAkERS. NEw mEmbERS ANd vOLuNTEERS ARE ALwAyS vERy wELcOmE TO cOmE ALONG ANd jOIN IN THE fuN.” MORE INfORmATION AbOuT THE HAvANT SATuRdAy CLub ANd BRENdONcARE CLubS cAN bE fOuNd ON THE cHARITy’S wEbSITE www.bRENdONcARE.ORG.uk/cLubS OR by TELEpHONING 01962 857099.

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YOUR MONEY TipS to pRotECt YoUR BUSiNESS AgAiNSt fRAUD AccORdING TO THE ANNuAL FRAud INdIcATOR fRAud cOSTS THE UK AROuNd £190 bILLION EvERy yEAR, wITH buSINESSES bEARING ALmOST THREE quARTERS - £140 bILLION – Of THOSE LOSSES. BuSINESSES, ANd HIGH-NET-wORTH INdIvIduALS, ARE vuLNERAbLE duE TO THEIR LARGER fINANcIAL TRANSAcTIONS ANd THE GREATER pOTENTIAL pROfITS fOR fRAudSTERS. AN AddITIONAL wORRy fOR buSINESSES IS THE SERIOuS REpuTATIONAL dAmAGE bEING A vIcTIm Of fRAud cAN cAuSE. SAdLy, THE mOST cOmmON TypE Of fINANcIAL fRAud fOR buSINESS IS cOmmITTEd INTERNALLy by dISHONEST STAff. SOmE Of THE TAcTIcS OfTEN uSEd ARE: • INvENTORy SkImmING – TAkING ITEmS fROm STOck fOR RESALE OR pERSONAL uSE; • ExpENSES fRAud – cLAImS fOR ITEmS OR SERvIcES NOT AcTuALLy uSEd; • FAkE INvOIcES – SubmITTING ’GENuINE LOOkING’ INvOIcES buT wITH THE fRAudSTER’S OwN bANk dETAILS; • PROcuREmENT – AwARdING cONTRAcTS TO buSINESS cONTAcTS IN RETuRN fOR A cuT; • CREdIT cARdS – buyING pERSONAL ITEmS wITH THE cOmpANy cARd. ALL THESE RELy ON THE EmpLOyEE HAvING THE OppORTuNITy TO cOmmIT THE fRAud. HOwEvER, wITH SuITAbLE fINANcIAL cONTROLS IN pLAcE ANd, by fOLLOwING THE GOOd pRAcTIcE TIpS bELOw, buSINESS OwNERS cAN REducE THE LIkELIHOOd Of fRAud: 1. DON’T LET ONE EmpLOyEE dO ALL THE AccOuNTING ANd bOOkkEEpING – buSINESSES SHOuLd HAvE AT LEAST TwO pEOpLE HANdLING THESE fuNcTIONS – wITH AccOuNTING ANd cASH-HANdLING SEpARATEd; 2. TRAIN yOuR STAff TO IdENTIfy fRAud, TO bE AwARE Of INcONSISTENcIES ANd SuSpIcIOuS Of ANyTHING THAT dOESN’T LOOk quITE RIGHT; 3. KNOw yOuR STAff – REmEmbER NObOdy IS AbOvE bEING quESTIONEd OR cHALLENGEd. EvEN EmpLOyEES wHO HAvE wORkEd fOR yOu fOR A LONG TImE cAN GIvE INTO TEmpTATION wHEN fAcEd wITH fINANcIAL pRESSuRES; 4. EmpOwER wHISTLEbLOwERS wITHIN yOuR

By PAuL UNdERwOOd, DIREcTOR

buSINESS – GIvE yOuR EmpLOyEES A cLEAR ANd SImpLE ROuTE TO bLOw THE wHISTLE ON dISHONEST bEHAvIOuR by cOLLEAGuES; 5. KEEp RObuST INTERNAL cONTROLS ANd pROcESSES – If yOu RuN A mANuAL bOOkkEEpING SySTEm, cONSIdER mOvING TO cLOud AccOuNTING. NOT ONLy ARE THESE pROGRAmmES mORE SEcuRE, THEy LOG uSER AcTIvITy mAkING IT EASIER TO IdENTIfy SuSpIcIOuS AcTIONS; 6. KEEp TRAck Of yOuR buSINESS bANk AccOuNT by cAREfuL ANd cONSTANT mONITORING Of AccOuNT TRANSAcTIONS. ONLINE bANkING mAkES THIS quIck ANd EASy TO dO. INTERNAL cONTROLS wILL vARy AmONG buSINESSES buT ALL SERvE TO mITIGATE THE OccuRRENcE Of fRAud. WAyS TO cOmbAT THE mOST cOmmON fORmS mENTIONEd AbOvE INcLudE: • INvENTORy fRAud - CONducT REGuLAR STOckTAkES uNdERTAkEN by AN ExpERIENcEd mANAGER; • ExpENSES fRAud – ASk fOR ALL cLAImS TO cONTAIN dETAILEd ANd SpEcIfIc INfORmATION. ALSO LOOk OuT fOR dupLIcATE pAymENTS; • FAkE INvOIcES – THE SEpARATION Of duTIES wILL HELp TO dETEcT THESE buT INSIST ALL INvOIcES ARE cHEckEd fOR LEGITImAcy ANd REvIEwEd If OvER A cERTAIN AmOuNT; • PROcuREmENT fRAud – CHEck cONTRAcTS fOR ANy SuSpIcIOuS SIGNS, SucH AS THE SAmE SuppLIER fREquENTLy wINNING wORk OR ANy wHO HAvE THE SAmE SuRNAmE OR AddRESS AS THE pERSON mANAGING THE TENdERING pROcESS; • CREdIT cARd fRAud – THIS cAN bE mITIGATEd by mOvING TO AN ExpENSES SySTEm ANd kEEpING A wATcHfuL EyE ON bILLS. IN SummARy, HAvING AN EffEcTIvE ANd RObuST bOOkkEEpING SySTEm IN pLAcE IS ESSENTIAL fOR pROTEcTING yOuR buSINESS AGAINST fINANcIAL fRAud. TALk TO uS TOdAy AbOuT HOw wE cAN HELp.

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HAMESH HAMESH - the Havant Town Centre Men’s Shed - continues to attract new members.for activity or just companionship Why not come along and meet us?

NEW MEMBERS WELCOME

See our website at www.hamesh.co.uk or just call in to see us in the Merdian Shopping Centre - Elm Lane side covered pavement area - see map on our website at: www.hamesh.co.uk.

We’ll be pleased to see you.

If you have any used tools, then please let us know and we will arrange to collect them.

Email: hamesh@postcodepublications.com

www.pOSTcOdEpubLIcATIONS.cOm

DiABEtES RESEARCH & WEllNESS FoUNDAtioN ALmOST HALf Of pEOpLE wITH dIAbETES SEE A HEALTHcARE pROfESSIONAL fOR TwENTy mINuTES OR LESS A yEAR ON AvERAGE dESpITE IT AffEcTING THEm ON A dAILy bASIS, AccORdING TO NATIONAL SuRvEy. THE RESEARcH wAS cARRIEd OuT by DIAbETES PROfESSIONAL CARE (DPC) IN pARTNERSHIp wITH DIAbETES RESEARcH & WELLNESS FOuNdATION (DRWF) ANd LAuNcHEd AT DPC2019.

THE RESuLTS fOuNd THAT 47 pER cENT Of RESpONdENTS SAw THEIR HEALTHcARE pROfESSIONAL fOR A mAxImum Of 20 mINuTES, wHILE 29 pER cENT SAId THEy HAd 20 TO 30 mINuTES Of TImE wITH A pROfESSIONAL ANd 24 pER cENT HAd mORE THAN 30 mINuTES wITH THEIR dOcTOR OR NuRSE. ONE IN fOuR pEOpLE wITH dIAbETES HAvE NEvER bEEN GIvEN ANy AdvIcE AbOuT wHAT THEy EAT ANd 25 pER cENT Of RESpONdERS ALSO dId NOT REcEIvE ANy LIfESTyLE AdvIcE fROm THEIR HEALTHcARE pROfESSIONAL, OR GuIdANcE ON wHAT TO EAT, THE fINdINGS ALSO SHOwEd. DIAbETES UK SAy ONE IN 10 OvER 40S NOw HAS TypE 2 dIAbETES, ANd THE NumbER Of pEOpLE LIvING wITH ALL TypES Of dIAbETES HAS REAcHEd 4.7 mILLION IN THE UK, wITH 90 pER cENT bEING TypE 2 dIAbETES wHIcH IS LINkEd TO LIfESTyLE. THE NumbER Of pEOpLE AffEcTEd by dIAbETES IS ExpEcTEd TO REAcH 5.5 mILLION by 2030, THE cHARITy SAy. DATA fROm THE SuRvEy, duE TO bE RELEASEd AT THE DIAbETES PROfESSIONAL CARE (DPC) CONfERENcE NExT wEEk, ALSO REvEALEd THAT 55 pER cENT Of pEOpLE wITH dIAbETES HAvE NEvER bEEN REfERREd TO A SpEcIALIST dIETITIAN OR fOR

EITHER fAcE-TO-fAcE OR ONLINE EducATION fOR AdvIcE ON fOOd ANd NuTRITION. PEOpLE wITH dIAbETES ARE REcOmmENdEd TO REcEIvE NINE NICE-REcOmmENdEd HEALTH cHEckS EvERy yEAR. ALTHOuGH SEvEN Of THE cHEckS wERE REcEIvEd by THE vAST mAjORITy Of THOSE SuRvEyEd, ONLy 45 pER cENT HAd THEIR BMI cHEckEd wHILE juST 21 pER cENT wERE cHEckEd fOR SmOkING. THE SuRvEy wAS cARRIEd OuT TO GENERATE INSIGHTS TO INfORm THE NATIONAL dIAbETES cARE ImpROvEmENT AGENdA. DPC fOuNdER MAGGIE MEER LAuNcHEd THE cONfERENcE IN 2015 TO pROvIdE THE NHS wITH A fREE kNOwLEdGE pLATfORm TO dRIvE up STANdARdS Of cARE AfTER ExpERIENcING SubSTANdARd cARE upON HER OwN dIAbETES dIAGNOSIS. SHE SAId: “THIS NATIONwIdE SuRvEy REpRESENTS ANOTHER GREAT STRIdE TOGETHER AS wE SEEk TO GAIN vITAL INTELLIGENcE fROm pEOpLE wITH dIAbETES TO HELp uS puSH fOR cHANGE. THE fINdINGS wILL bE uSEd TO SHApE OuR cONfERENcE ANd HELp INfORm THE fuTuRE dIREcTION Of DPC. “AddITIONALLy, THE RESuLTS wILL ALSO pROvIdE THE fAbRIc TO ILLumINATE A PEOpLE wITH DIAbETES WALL AT DPC2019, wHIcH wILL SHARE HONEST ANd INSpIRING INSIGHTS ANd ExpERIENcES Of cARE ANd LIfE wITH dIAbETES wITH HEALTHcARE pROfESSIONALS.” THE SuRvEy Of mORE THAN 430 pEOpLE wITH dIAbETES ALSO HIGHLIGHTEd cONcERNS OvER THE TImE HEALTHcARE pROfESSIONALS SpENT dIScuSSING mENTAL wELLbEING, wITH 31 pER cENT Of RESpONSES cLAImING THEy HAd NEvER bEEN

ASkEd HOw THEy ARE fEELING. SARAH TuTTON, CHIEf ExEcuTIvE Of DRWF, SAId: “MENTAL ANd pHySIcAL HEALTH ARE SO cLOSELy LINkEd, pARTIcuLARLy fOR pEOpLE LIvING wITH A LONGTERm cONdITION SucH AS dIAbETES. MANAGING OfTEN cOmpLEx HEALTH NEEdS cAN TAkE ITS TOLL ON mENTAL HEALTH LEAvING pEOpLE fEELING ISOLATEd, dISEmpOwEREd ANd dIScONNEcTEd.THIS THEN HAS A dETRImENTAL EffEcT ON SELf-mANAGEmENT. IT IS REALLy ImpORTANT THAT HEALTHcARE pROfESSIONALS ROuTINELy cONSIdER pSycHOLOGIcAL wELLbEING ALONGSIdE pHySIcAL HEALTH.” MORE THAN A THIRd Of THOSE SuRvEyEd (38 pER cENT) bELIEvE THERE IS ROOm fOR ImpROvEmENT IN THE AbILITy Of THEIR HEALTH cARE pROfESSIONAL TO pROvIdE THE AppROpRIATE LEvEL Of SuppORT IN THE SELf-mANAGEmENT Of dIAbETES wHILE ONLy 30 pER cENT Of pEOpLE wITH dIAbETES HAd A fORmAL SELf-cARE pLAN dEvELOpEd fOR THEm. THE fuLL RESuLTS Of THE SuRvEy wILL bE pRESENTEd AT DPC2019, wHIcH GETS uNdERwAy AT LONdON OLympIA ON TuESdAy, OcTObER 29. THE TwO-dAy EvENT IS THE UK’S LARGEST fREE-TO-ATTENd, CPD-AccREdITEd cONfERENcE fOR HEALTHcARE pROfESSIONALS wORkING IN dIAbETES cARE. FOR fuRTHER dETAILS, TO ARRANGE AN INTERvIEw OR mORE pHOTOGRApHS, EmAIL fIONA.bAILEy@OjpR.cO.uk OR cALL 0781

39998247 OR 01604 882342.

DPC AImS TO bRING TOGETHER THE ENTIRE dIAbETES muLTI-dIScIpLINARy TEAm TO ENcOuRAGE ANd SuppORT jOINT ANd INTEGRATEd wORkING fOR bETTER cARE dELIvERy AcROSS ALL THERApy AREAS. THIS yEAR THE SHOw wILL dELIvER A pROGRAmmE wITH mORE OppORTuNITy fOR vISITORS TO ‘INTERAcT’ wITH EAcH OTHER ANd SpEAkERS ANd wILL ENSuRE THAT THE ‘pATIENT vOIcE’ IS pROmINENT THROuGHOuT THE TwO-dAy EvENT. FOR mORE INfORmATION AbOuT DPC GO TO: HTTpS://www.dIAbETESpROfESSIONALcARE.cOm/ OffIcIAL HASHTAG: #DPC2019 TwITTER: @dIAbETESpc FAcEbOOk: HTTpS://www.fAcEbOOk.cOm/dIAbETESpc/ LINkEdIN: HTTpS://www.LINkEdIN.cOm/cOmpANy/dIAbETESpROfESSIONAL-cARE/ YOuTubE: HTTpS://www.yOuTubE.cOm/cHANNEL/UCQE1pj LNEN6NGMA6UyWJVMA

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HAYliNg ISlAND HoRtiCUltURAl SoCiEtY EvERYtHiNg YoU NEED to kNow ABoUt ClimBERS – Pip BENSlEY OuR fINAL TALk Of THE yEAR HELd AT THE SOmE Of HER fAvOuRITE ROSES ARE ROSA STATION THEATRE wAS dEfINITELy ONE wORTH ‘NEw DAwN’ A LIGHT pINk REpEATING fLOwERING wAITING fOR! PIp BENSLEy GAvE AN ExcELLENT, fuLLy cLImbER, ONcE vOTEd THE bEST cLImbING ROSE IN ILLuSTRATEd TALk ON cLImbERS ANd HOw TO GROw THE wORLd!, ‘DARcEy BuSSELL’ ( A bEAuTIfuL REd THEm IN OuR GARdENS. PIp IS A wELL-kNOwN cLImbING ROSE) ANd ‘THE PILGRIm’ (yELLOw pRESENTER ON TV ANd RAdIO ANd A pROLIfIc cLImbER). IN AddITION TO NELLy MOSER SHE AuTHOR AS wELL AS bEING A RHS REcOmmENdEd CLEmATIS ‘FREckLES’ CHELSEA GOLd mEdAL wINNER ANd fOR AuTumN/wINTER cOLOuR AccREdITEd judGE. SHE ALSO (cIRRHOSAvAR puRpuRAScENS) OR RuNS cOuRSES ON fLOwERS ANd DApHNE ‘BHOLuA’ wITH ITS fLOwERING ARRANGING, cLImbERS fRAGRANT pINk fLOwERS. THE LIST ANd mucH mORE. Of SuGGESTIONS IS TOO LONG TO THE TALk wAS fuLL Of AmuSING INcLudE HERE buT cAN bE fOuNd IN ANEcdOTES AS wELL AS bEING HER bOOk ‘CLImbERS ANd WALL INfORmATIvE ANd THE AudIENcE PLANTS’.

PIp BENSLEy cERTAINLy wENT HOmE fuLL Of IdEAS fOR ONE Of HER mOST INTERESTING THEIR OwN GARdENS. HER LOvE Of cLEmATIS pOINTS wAS cONcERNING wISTERIA wHIcH wINdS STEmmEd fROm HER vERy fIRST GARdEN, wHIcH cLOckwISE OR ANTIcLOckwISE dEpENdING ON HAd bEEN NEGLEcTEd fOR mANy yEARS. AS SHE THE HEmISpHERE Of ITS ORIGIN. MOST Of OuR TIdIEd IT up THE pLANTING EmERGEd, buT PIp fELL cLEmATIS IN THE UK wILL THEREfORE wINd IN LOvE THE cLEmATIS, ‘NELLy MOSER’ wITH ITS AROuNd cLOckwISE! PIp ALSO REcOmmENdEd IRIdEScENT pINk STRIpE wHIcH SHE dIScOvEREd THE uSE Of MycORRHIzAL ROOT GROw pOwdER HIddEN uNdER fOLIAGE. SINcE THEN SHE HAS wHEN pLANTING NEw SHRubS AS IT IS GuARANTEEd ALwAyS HAd cLImbERS IN HER GARdENS. TO STImuLATE GROwTH Of A NEw pLANT. SHE ALSO GAvE TIpS ON HOw TO dEAL wITH WE ARE cuRRENTLy pLANNING AN ExcITING cLImbERS IN THE GARdEN ANd STRESSEd THAT yOu pROGRAmmE Of TALkS fOR NExT yEAR ANd LOOk NEEd TO uNdERSTANd HOw EAcH INdIvIduAL fORwARd TO SEEING yOu THERE. FuLL dETAILS wILL pLANT cLImbS. VERy fEw cLImbERS cAN dAmAGE bE fOuNd IN OuR YEARbOOk OR ON THE wEbSITE bRIckwORk buT IT IS bEST TO ESTAbLISH A www.HIHS.ORG.uk. MEmbERSHIp Of THE SOcIETy cLImbING mEdIum SucH AS wIRES OR TRELLIS. IS juST £4 pER ANNum pER HOuSEHOLd.

CLEmATIS - NELLy MOSER

PAGE: 7

POSTcOdE PubLIcATIONS

A GooDYEAR foR CYCliStS FROm MIkE SkIffINS – PORTSmOuTH CT

OvER THE LAST yEAR PORTSmOuTH CTC HAS wELcOmEd mANy NEw RIdERS ANd ENjOyEd SEvERAL RIdES EAcH wEEk TO dESTINATIONS ALL ROuNd OuR bASE IN HAvANT. THE mOST pOpuLAR RIdES ARE THE WEdNESdAy RIdES, STARTING fROm THE SpRING IN EAST STREET, HAvANT. THE cLub HAS OvER 170 RIdERS, buT Of cOuRSE THEy dO NOT ALL RIdE AT THE SAmE TImE, bEcAuSE THERE IS NO ObLIGATION TO TuRN OuT EvERy wEEk ANd RIdERS cHOOSE wHETHER TO cOmE OR NOT dEpENdING AN mANy fAcTORS, THE wEATHER, fAmILy cOmmITmENTS, wE dON'T ASk, ANd IT REALLy dOESN'T mATTER, ITS NOT THAT SORT Of cLub. WE ATTEmpT TO mAkE cycLING A pLEASuRE fOR OuR mEmbERS wHETHER THEy LIkE TO RIdE REALLy HARd, HILLy RIdES, OR GENTLE, SHORTER TRIpS wITH A cAfE AS A dESTINATION. TIm TAyLER wRITES “DuRING OuR TRIAL RIdES my wIfE RuTH ANd I wERE ImmEdIATELy ImpRESSEd by HOw wELcOmING EvERyONE wAS ANd kEEN TO HELp yOu SELEcT THE AppROpRIATE GROup fOR yOuR fITNESS ANd AbILITy. A SmASHING GROup Of pEOpLE.” OuR NEw RIdERS INcLudE SOmE wHO ONLy cAmE ONcE, pOSSIbLy vISITING fAmILy IN THE AREA, ANd jOINEd THEm ON A cLub RIdE – SOmE yOuNGER STudENTS OR TEAcHERS wHO cOmE HOmE AT TERm ENdS.

INEvITAbLy THERE wILL HAvE bEEN pEOpLE wHO ONLy cAmE ONcE ANd fELT THAT cLub RIdING wAS NOT fOR THEm. IT HAppENS. HOwEvER, mOST Of THE NEw RIdERS bEcAmE mEmbERS, ANd SOmE HAvE TuRNEd OuT fOR THE RIdES mOST wEEkS. ONE Of THE 'NEwbIES' HAS cLOckEd up 25 WEdNESdAy RIdES wHIcH IS pRETTy REGuLAR. CycLING IS A mIxEd HObby wITH A REASONAbLE pROpORTION Of LAdIES IN wHAT mIGHT ONcE HAvE bEEN REGARdEd AS A mALE AcTIvITy. AT THIS LEvEL Of cycLING wHERE wE ARE NOT cOmpETING AGAINST EAcH OTHER THERE IS ALwAyS A mIxTuRE ANd SOmE Of THE RIdES ARE LEd by LAdIES. IT REALLy dOESN'T mAkE ANy dIffERENcE.

IN ALL, LAST yEAR wE HAd 52 NEw cycLISTS jOIN uS Of wHIcH 21 wERE wOmEN, ANd THE pOpuLAR WEdNESdAy RIdES INcLudEd 33 NEwcOmERS, Of wHOm OvER A dOzEN wERE wOmEN. AS mENTIONEd wE cAN AccOmmOdATE

RIdERS Of dIffERENT LEvELS Of AGE ANd SkILL ANd GENERALLy ARRANGE fOR THE WEdNESdAy RIdES TO SpLIT INTO GROupS dEpENdING ON THEIR wISHES ON THE dAy. If wE HAvE A LOT Of RIdERS TuRN up THE dESIGNATEd LEAdER wILL ASk ONE Of THE OTHERS TO LEAd A Sub GROup, OfTEN GOING A SLIGHTLy LONGER OR HILLIER ROuTE TO THE SAmE cOffEE STOp, ANd THERE IS ALwAyS AN 'EASy RIdE' Of AbOuT HALf A dOzEN wHO pREfER TO TAkE SOmE Of THE fLATTER ROuTES – OfTEN TO THE SAmE cOffEE STOp AS THE mAIN GROup, OR GARdEN cENTRE - ALwAyS A pOpuLAR dESTINATION fOR THE TRAvEL wEARy cycLISTS. THIS GROup IS wHERE mANy NEw RIdERS cHOOSE TO dIScOvER THE dELIGHTS Of GROup RIdING, ANd AfTER A fEw wEEkS dEcIdE THEy ARE REAdy TO jOIN ON Of THE OTHER GROupS. TIm cONcLudES “GREAT pEOpLE, GREAT cOmpANy, GREAT cHALLENGES, GREAT RIdES, GREAT fuN WELL dONE THE CTC.”

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HAvANt HoCkEY ClUB JUNioRS EARN HAmpSHiRE StRipES

JuNIORS AT HAvANT HOckEy CLub wILL bE REpRESENTING HAmpSHIRE AT EvERy AGE GROup THIS SEASON. SEvERAL HAvANT juNIORS HAvE mAdE IT THROuGH THE AREA TRAINING ANd ASSESSmENT SESSIONS TO bE INvITEd TO bE pART Of THE HAmpSHIRE SquAd fOR THE 2019 SEASON. PLAyERS AGEd 12 TO 17 wHO ARE cONSIdEREd TO HAvE REAcHEd A HIGH STANdARd Of HOckEy ARE NOmINATEd by THE cLub TO ATTENd A SERIES Of TRAINING SESSIONS. THIS cONcLudES wITH A fRIENdLy cOmpETITION fESTIvAL dAy. SELEcTIONS ARE THEN mAdE fOR pLAyERS TO GO fOR cOuNTy SquAd ASSESSmENT. FROm THESE ASSESSmENTS THE HAmpSHIRE COuNTy TEAmS ARE cHOSEN. HAmpSHIRE IS ONE Of THE mOST cOmpETITIvE HOckEy cOuNTIES wITH LARGE NumbERS Of cHILdREN cOmpETING TO bE IN THE SquAd. THIS yEAR HAS SEEN AN INcREASE IN THE NumbER Of pLAyERS fROm HAvANT bE SAm WATSON NumbER 77 IN AcTION SELEcTEd, dEmONSTRATING A GROwING STRENGTH |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ANd dEpTH Of TALENT AcROSS ALL AGE GROupS. PLAyING cOuNTy HOckEy IS A GREAT A STATIc bIkE, LOOkING AT THE SAmE STRETcH Of OppORTuNITy TO dEvELOp AS A pLAyER ANd wALL ANd TRyING NOT TO LISTEN TO pOuNdING REpRESENT HAmpSHIRE IN THE SOuTH SOuNd EffEcTS, HALf AN HOuR cAN SEEm A vERy COuNTIES HOckEy ASSOcIATION COuNTy LONG TImE, EvEN If yOu ARE TALkING TO THE CHAmpIONSHIpS duRING MARcH, ApRIL ANd pERSON NExT TO yOu, buT RIdING A bIkE

By MIkE SkIffINS, PORTSmOuTH CTC MAy 2020.

HTTp://www.pORTSmOuTHcTc.ORG.uk OuTSIdE, EvEN THROuGH fAmILIAR LOcAL STREETS PLAyERS THAT ImpRESS AT cOuNTy LEvEL ARE GIvES AN EvER cHANGING ScENE, ANd yOu NOTIcE THEN SELEcTEd fOR THE NExT LEvEL ON THE Q NOw THAT WINTER IS HERE I'm cHANGES IN yOuR LOcALITy. EvEN bETTER, NONE Of ENGLANd HOckEy pATHwAy, kNOwN AS THE THINkING Of puTTING my bIkE AwAy ANd GETTING uS IN HAvANT IS vERy fAR fROm THE cOuNTRySIdE pERfORmANcE cENTRE. THREE HAvANT pLAyERS my ExERcISE AT THE Gym. wITH GREEN SpAcES, ANd SOmETImES wOOdS TO HAvE bEEN SELEcTEd THIS SEASON. A MANy Of THE pEOpLE wHO wILL SIGN up AS TO THE vARIETy Of muScLES uSEd, IT ISN'T RIdE THROuGH, ANd HERE A HALf HOuR SEEmS TO HAvANT JuNIORS SELEcTEd fOR HAmpSHIRE: fOR A Gym mEmbERSHIp IN JANuARy ONLy juST cONfINEd TO LEGS. If yOu NEEd TO wORk pASS mucH mORE quIckLy. U13 - TRISTAN FARRER, JudE RIcHARdS, mANAGE TO ATTENd REGuLARLy fOR TwO OR OuT yOuR uppER bOdy ANd ARm muScLES THERE SO, NOw IS THE TImE TO GET bAck ON yOuR POppy KILpATRIck ANd MARTHA JAmESON THREE mONTHS. IS ALwAyS THE OpTION Of cARRyING yOuR bIkE up bIkES ANd ENjOy THE OpEN AIR. U14 - BEN MILES, GAbRIEL CARvALHO ANd THAT IS GOOd wHILE IT LASTS, bEcAuSE THE THE STAIRS Of THE fOOTbRIdGE OvER THE RAILwAy THE AIR cuRRENTS ANd cHANGING ROAd BEN HEGAN NHS REcOmmENd THAT wE SHOuLd ALL dO INSTEAd Of wAITING fOR THE LEvEL cROSSING GATES SuRfAcE kEEp yOu ALERT, ANd yOu ARE LIkELy TO U15 - SAm WATSON, JONAS WAkTARE, bETwEEN 75 mINuTES Of INTENSE AcTIvITy ANd TO OpEN AT HAvANT STATION. fINd THAT yOu ARE SubcONScIOuSLy puTTING IN A JAmES HEALEy, MAx WHITEHORN ANd 150 mINuTES Of mOdERATE AERObIc ExERcISE A CycLING IS A GREAT fORm Of ExERcISE bIT mORE EffORT SO GETTING mORE 'vALuE' fROm MEGAN FARRER wEEk, OR 15 TO 30 mINuTES, fIvE dAyS A wEEk bEcAuSE IT ENAbLES yOu TO GET THE LEvEL Of yOuR HALf HOuR SESSION wHETHER yOu ARE U16 - ALEx BOLTON, LukE WATSON, WILL THE Gym HAS mANy ATTRAcTIONS wHEN ExERcISE SuGGESTEd by THE NHS.YOu cAN dOING IT puRELy fOR fITNESS OR TO LOSE wEIGHT HAwkINS ANd ELSA HARES THE wINd IS HOwLING OuTSIdE ANd SNOw ANd EITHER RIdE HARd OvER fOREST pATHS wORkING wHIcH IS OfTEN wHy pEOpLE jOIN A Gym IN U17 - SOpHIE OLIvER IcE ARE cRuSTING THE ROAdS, buT HERE IN THE yOuR LEGS ANd uppER bOdy TO AvOId TREE JANuARy ANywAy. OLIvER JAmESON, OLLIE SLINGSby ANd SOuTH, LET'S fAcE IT, THERE AREN'T TOO mANy ROOTS ETc., OR mORE mOdERATELy ANd SAfELy ON JAmES HILL wERE SELEcTEd AS PERfORmANcE dAyS A yEAR wHEN cONdITIONS ARE THAT cycLE pATHS ANd ROAdS fOR A LITTLE bIT LONGER. CENTRE pLAyERS. SEvERE. THINkING AbOuT TImE, yOu HAvE TO mAkE

Cycle Clinic BACk oN YoUR BikE

THE Gym OffERS ITS uSERS A vARIETy Of mAcHINES TO uSE wHIcH GETS AT dIffERENT muScLES, HOwEvER, yOu HAvE TO GET TO THE Gym IN THE fIRST pLAcE, ANd SITTING IN A cAR fOR A quARTER Of AN HOuR bEfORE wORkING up A SwEAT wITH A LOAd Of OTHERS ISN'T quITE THE SAmE AS RIdING A bIkE IN THE OpEN AIR.

PAGE: 8

TImE TO GO TO THE Gym, buT cycLING cAN bE pART Of yOuR dAILy cOmmuTE OR EvEN SHOppING TRIpS, SO IT mAy ENd up NOT REALLy TAkING ANy ExTRA TImE AT ALL, uNLESS yOu SpEcIALLy wANT IT TO. A dIffERENT SORT Of TImE IS OuR pERcEpTION Of TImE. WHEN yOu ARE SITTING ON

GET YOUR SPORTS STORYS INCLUDED HERE

SENd cOpy TO: EdITOR@pOSTcOdEpubLIcATIONS.cOm

www.pOSTcOdEpubLIcATIONS.cOm

HEARt of HAYliNg BoxiNg ACADEmY gAiNS SUppoRt fRom HAvANt BoRoUgH LottERY A GREAT fILLIp TO THE HAyLING BOxING AcAdEmy wAS pROvIdEd wHEN COuNcILLOR LEAH TuRNER ANd SENIOR dIREcTOR Of HAvANT BOROuGH COuNcIL SImON JENkINS cAmE TO A REcENT SESSION TO pRESENT THE yOuNGSTERS wITH A GIANT cHEquE fOR £799.

THE mONEy cAmE cOuRTESy Of THE HAvANT BOROuGH LOTTERy ANd wILL bE uSEd IN ITS ENTIRETy TO pROvIdE ESSENTIAL AddITIONAL kIT fOR THE yOuNG bOxERS. SINcE ITS fORmATION IN JANuARy 2019 OvER 300 yOuNG bOxERS HAvE pASSEd THROuGH THE AcAdEmy LEARNING THE SkILLS NOT ONLy Of NONE cONTAcT bOxING, buT mANy Of THE LESSONS Of SELf dIScIpLINE, SELf cONfIdENcE, ImpROvEd fITNESS ANd wORkING AS pART Of A TEAm wHIcH wILL SERvE THEm wELL IN LATER LIfE. AS THE AcAdEmy GOES INTO ITS SEcONd yEAR AN AddITIONAL ‘quIET’ SESSION wILL bE cOmmENcEd fOR THOSE yOuNGSTERS wHO NEEd A SLIGHTLy SLOwER pAcEd quIETER ENvIRONmENT. THIS wILL INITIALLy bE TAkEN by KNOx WHITE, THE fORmER ENGLANd bOxING pARA-OLympIc

cOAcH, wHO IN DEcEmbER 2019 TRAINEd THE HEART Of HAyLING vOLuNTEER bOxING cOAcHES IN INcLuSIvITy. WEEkLy SESSIONS ARE HELd duRING TERm TImE AT THE HAyLING COmmuNITy CENTRE, STATION ROAd ANd ARE OpEN TO ANy yOuNGSTERS fROm ANy bAckGROuNd, wHETHER AbLE bOdIEd OR wITH A dISAbILITy. THREE SESSIONS wILL RuN ON THE SAmE WEdNESdAy EvENINGS: 1630HRS TILL 1730HRS fOR 14 TO 17 yEAR OLdS 1730HRS TILL 1830HRS fOR 5 TO 13 yEAR OLdS 1830HRS TILL 1930HRS fOR LAdIES ONLy

WAlkiNg NEtBAll

SESSIONS fOR TEENAGERS 14 ANd upwARdS ANd AduLTS ARE HELd AT THE MENGHAm PARk SpORTS cENTRE ANd FRIdAyS AT 2000HRS. TO pARTIcIpATE IN THE bOxING SESSIONS cONTAcT THE AcAdEmy AdmINISTRATOR WENdy COATES ON 023 9246 4391 wENdyLcOATES@bTINTERNET.cOm None-contact boxing has been found to be a great way to reach those youngsters that are looking for a programme of physical activity not covered in other leisure time pursuits

ELEvEN LAdIES fROm THE HAyLING ISLANd U3A WALkING NETbALL GROup TRAvELLEd TO HORNdEAN THIS mONTH fOR THEIR fIRST mATcH. IT wAS A mOST ENjOyAbLE EvENING ANd AfTER fOuR quARTERS THEy wERE bEATEN by THE HORNdEAN LAdIES 6-4, AS THEy HAvE ONLy bEEN pLAyING fOR fOuR mONTHS THEy wERE ExTREmELy pROud Of THEIR EffORTS ANd bALL SkILLS! THE U3A IS A mEmbERSHIp cHARITy fOR pEOpLE wHO ARE RETIREd OR SEmI- RETIREd fROm EmpLOymENT, THERE IS NO SpEcIfIc AGE fOR jOINING. SO If yOu fANcy GIvING wALkING NETbALL A TRy OR ONE Of THE OTHER 50 pLuS AcTIvITIES RuN by HAyLING ISLANd U3A pLEASE cONTAcT uS THROuGH THE HAyLING ISLANd U3A wEbSITE.

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Breeze Van Centre Portsmouth

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Unit 4 Dunsbury Park, Garwood Road, Havant PO9 4EE. Tel. 02939 070323 *T&Cs apply. Offer only applies to Volkswagen Commercial Vehicles when presenting this advert on booking at Breeze Van Centre Portsmouth. Offer valid until 31st March 2020.

PAGE: 9

POSTcOdE PubLIcATIONS

Gardening Article from the Hayling Island Horticultural Society

JANuARy IS THE bEGINNING Of THE GARdENING yEAR – A TImE TO LOOk fORwARd TO THE yEAR AHEAd. JObS IN THE GARdEN THIS mONTH ARE mOSTLy AbOuT kEEpING THINGS TRIm ANd TIdy, ANd GETTING REAdy fOR THE yEAR TO cOmE. PuT yOuR NEw-yEAR ENTHuSIASm TO GOOd uSE by cLEANING pOTS, TOOLS, wATER buTTS ANd GREENHOuSES IN pREpARATION fOR SpRING. KEEp ON TOp Of ANy wEEdS THAT AppEAR ANd REmEmbER TO kEEp fEEdING THE bIRdS. THIS IS STILL A GOOd TImE TO pLANT bARE ROOT ROSES ANd yOu

cAN ALSO bEGIN cHITTING fIRST EARLy SpudS ANd STARTING Off yOuR SwEET pEAS ANd OTHER SEEdS Of yOuR cHOIcE. CHEck THE SEEd pAckETS fOR AdvIcE. PLANT AmARyLLIS buLbS IN pOTS fOR SOmE SpEcTAcuLAR INdOOR fLOwERS IN EARLy SpRING. If yOu HAvE STOREd yOuR DAHLIA TubERS, mAkE SuRE yOu REmOvE ANy THAT SHOw SIGNS Of ROTTING. THERE IS pRObAbLy pLENTy Of pRuNING ANd TIdyING TO dO SucH AS wISTERIA, ROSES (THIS IS THE pERfEcT TImE TO pRuNE THESE. MAkE A cLEAN cuT AT A 45 dEGREE ANGLE ¼ IN AbOvE AN OuTwARd fAcING EmERGING bud). ORNAmENTAL GRASSES SHOuLd bE cuT bAck TO wITHIN A fEw cENTImETRES Of THE GROuNd. CONTINuE TO TIdy up pERENNIALS ANd cONTINuE TO dEAdHEAd wINTER pANSIES TO cONTINuE GETTING cOLOuR IN THE GARdEN. JANuARy IS THE bEST TImE TO bEGIN pRuNING AppLE ANd pEAR TREES, bLAckcuRRANTS, GOOSEbERRIES ANd REdcuRRANTS. HOwEvER, pLum ANd cHERRy TREES ARE bEST LEfT uNTIL THE SummER. THIS IS ALSO A GOOd TImE TO pLANT NEw fRuIT buSHES REAdy fOR THE NExT SEASON. MEANwHILE, If yOu ARE LOOkING fOR GARdEN INSpIRATION wHy NOT cOmE ALONG TO OuR NExT TALk

by ALAN WILLIAmS ‘PLOT TO PLATE’ ON WEDNESDAY 22ND JANUARY AT 2.30pm AT THE UNITEd REfORm CHuRcH HALL, HOLLOw LANE, HAyLING ISLANd PO11 9EY. NO bOOkING REquIREd. FREE TO mEmbERS, 50p fOR NON-mEmbERS. THERE ARE ALSO REfRESHmENTS ANd A RAffLE. COmE ANd dIScOvER THE jOuRNEy Of vEGETAbLES fROm THE ALLOTmENT pLOT TO THE dINNER pLATE, ANd HOw GROwING dIffERENT vEG TO cOmpLEmENT ONE OTHER cAN pAy dIvIdENdS IN

ALAN WILLIAmS

cOOkERy. WE’LL LOOk AT wHAT TO dO wITH GLuTS Of vEG, If yOuR “pLOT” IS SmALL ANd HOw yOu cAN juST uSE cONTAINER GROwING TO SpIcE up yOuR REcIpES.. AT THE ENd Of THE TALk TRy fROm SAmpLES Of fOOd mAdE fROm pROducE fROm THE ALLOTmENT. ALAN WILLIAmS HAS bEEN GARdENING SINcE HE wAS AbOuT THREE yEARS OLd, wHEN HE HAd A SmALL vEGGIE pATcH IN HIS pARENT’S GARdEN A bIOLOGIST by fORmAL TRAINING, ANd NOw A fREELANcE ENvIRONmENTAL cONSuLTANT HE IS ALSO AN ENTHuSIASTIc AmATEuR GARdENER. HE LIvES ANd GARdENS IN HAmpSHIRE ON THE SOuTH COAST ANd SpENdS A LOT Of HIS fREE TImE ON HIS ALLOTmENT. HE HAS HAd HIS cuRRENT ALLOTmENT fOR ELEvEN yEARS.

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PAGE: 10

www.pOSTcOdEpubLIcATIONS.cOm

INK PLANET

PONDEN EQUIVALENZA HOME INTERIORS

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Come along and Join Terry, Melody and the team, and enjoy a fantastic dining experience. We start with our delicious breakfast menu form 09:30 – 11:30, the restaurant opens at 12 noon daily.

We offer an extensive A la Carte menu along with daily specials.

BOO We also offer: K • Lighter Bites for those with smaller appetites • Tribute Nights BUR FOR N NIG HT S • Pit Stop for cyclists • Quiz Nights 2 JAN UAR5th • Coffee & Cake only £3.50 • Bottle Bingo Y • Dog Friendly • Traditional Afternoon Tea

Private functions, weddings birthdays, wakes and meetings Steak Night every Wednesday from 6pm - 2 x Rump Steaks with a bottle of house wine £25

Sunday Roast Deal - 2 x roast dinners only £18 between 5-7pm

Call 01243 371019

www.woodmancotepub.co.uk

Sign up for our monthly newsletter for offers and events: woodiespub@gmail.com

all A la Carte food

Excludes small appetite portions

Applies to main meals only Monday – Friday 12-5pm Valid from 6th January until 28th February 2020 Please bring this voucher with you to redeem the offer Cannot be used in conjunction with any other offer

PAGE: 11

POSTcOdE PubLIcATIONS

3

ROWLANDS CASTLE HERITAGE CENTRE Model Railway on view at Stansted House, PO9 6DX Open Sunday, Monday, Tuesday & Wednesday 13.00 - 16.00

ScRIbbLES:

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CROSSWORD 41 Compiled by Michael Curtis

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SuppORTEd by HAvANT INSuRANcE SERvIcES LTd, 20 EAST STREET, HAvANT, HANTS PO9 1AQ

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PApERS IN SHORT STRIcT STANdARd (8) UNTIdy GROup pARTy (6) ROLE, SAy, IN ExpERImENTAL cOuRT (8) EGOIST bAck AROuNd ATOmIc ROdS (6) DIAmONd HIddEN by STAR HOmbRE (5) COOk HEAdING Off TO HOT RIvER-HOpS IN HERE (9) I pRAISE dIcTA AbOuT kILLER (12) GOLd mEdALLISTS LEvER pALm bEARERS (12) TEN uNcLAd AbOuT TREE (9) ScRATcH NOT LEfT TRAcE (5) BIRd THAT IS NEwcOmER (6) RubbISH dRINkS (8) MINuTE AbSOLuTE GRumbLE (6) SquEEzEd, SAy, SINcE fIRST SLANdEREd (8)

3 4 6 7 8 11 15 16 17 19 20 22

PAROdy wEEkENd ANGER (6) HOT IRONS bROAdcAST mAkES fOR wILd bEASTS (6) REpRESENT A STupId TAx (8) HIGH SpIRITS AbOuT cEREmONy dEvELOpmENTS (12) OLd PRImE MINISTER'S pLANT (5) WISdOm AbOuT bIzARRE HOuNd NOvEL (8) LISTEd RESTOREd dEvELOpmENT (8) ASSISTING ON A REdISTRIbuTION fOR mEETINGS (12) TIRE BLAIR OuT-HE'S pRIckLy (9) CHARAcTER NOT STARTING wITH Odd AfTERImAGE (8) TOkEN TRAdE dIREcTOR (8) GLEANS cHANGE IN bAckERS (6) HAppy HEAdING Off- GRANTEd (6) HELLO - IRENE HId fLOwER (5)

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INDIAN TAKEAWAY 27 MARKET PARADE HAVANT PO9 1PY

FREE HOME DELIVERY ON ORDERS OVER £15.00 023 9249 9532 - 023 9249 9534 10% DISCOUNT ON ON-LINE ORDERS OVER £15.00 www.shaplahavant.co.uk Free Onion Baji or side dish on collection orders over £15.00 Longest established Indian Takeaway in Havant

PAGE: 12

www.pOSTcOdEpubLIcATIONS.cOm

StRoNgER, MoRE FlExiBlE, PAiN-FREE READERS My NAmE IS NATALIE MARcH fROm PHySIO-LOGIcAL, A cHARTEREd pHySIOTHERApIST IN PO9.

WE ARE pLEASEd TO bE AbLE TO INTROducE OuR NEwEST TEAm mEmbER, MIcHAEL CONNOLLy. HE wILL bE wORkING OuT Of OuR HAvANT cLINIc ANd ALSO wORkS fOR THE MINISTRy Of DEfENcE. MIcHAEL HAS A bROAd ExpERIENcE TREATING SpORTS TEAmS, A RANGE Of mILITARy pERSONNEL AS wELL AS NHS pATIENTS. FuRTHER pOSTGRAduATE TRAINING INcLudES AcupuNcTuRE ANd mANIpuLATION TRAINING, ANd IS ALSO cuRRENTLy STudyING fOR A MASTERS wITH SOMM (SOcIETy Of ORTHOpAEdIc MuScuLOSkELETAL MEdIcINE).

MIcHAEL ENjOyS fREEdIvING ANd SAILING IN HIS SpARE TImE (HTTpS://pHySIOLOGIcAL.NET/STAff/mIcHAEL-cONNOLLy/) WE HOpE yOu fOuNd OuR ExERcISES fOR kNEE pAIN IN OuR LAST ARTIcLE uSEfuL. IN TOdAy’S ARTIcLE wE wILL bE OffERING SOmE AdvIcE, ExERcISES ANd STRETcHES wHIcH ARE GOOd fOR THOSE SuffERING wITH LUmBAR SpoNDYloSiS (wEAR ANd TEAR OR OSTEOARTHRITIS IN THE LOwER bAck). MOST pEOpLE wITH THIS pRObLEm HAvE pAIN ANd STIffNESS IN THE mORNING, RESTRIcTEd LOwER bAck mOvEmENTS.

HERE IS A TESTImONIAL fROm ONE Of OuR pATIENTS wHO HAS bAck pAIN: “BEcAuSE I HAvE A REcuRRING bAck-pRObLEm, I HAvE HAd TO SEEk TREATmENT fROm vARIOuS mEmbERS Of THE PHySIO-LOGIcAL TEAm fOR A NumbER Of yEARS. ON EAcH OccASION, THE AppROAcH HAS bEEN THOROuGHLy pROfESSIONAL, bEGINNING wITH A fuLL vERbAL ANd pHySIcAL ExAmINATION Of my pRObLEm. My NEEdS HAvE bEEN cLEARLy ExpLAINEd ANd THE TREATmENT cARRIEd OuT wITH fOLLOw-up ExERcISES.THE RESuLT – RELIEf fROm A dEbILITATING pRObLEm ENAbLING mE TO LIvE ANd ExERcISE fREE Of pAIN”. MR. H HANdS ON pHySIOTHERApy TREATmENTS INcLudING; SpORTS mASSAGE, jOINT mObILISATION, NEuRAL mObILISATIONS, STRENGTHENING ExERcISES pLuS STRETcHING ExERcISES IS AN EffEcTIvE TREATmENT fOR LumbAR SpONdyLOSIS. PLEASE bE AwARE Of yOuR bOdy ANd TAkE AdvIcE fROm yOuR GP bEfORE ExERcISING OR SENd AN EmAIL TO (ENquIRIES@pHySIOLOGIcAL.NET) fOR AdvIcE ANd GuIdANcE. ALL Of THESE ExERcISES SHOuLd bE pAIN fREE.

KNEE RolliNg (LUmBAR SpiNE RotAtioN) • LIE ON yOuR bAck wITH yOuR kNEES bENT

… TIpS ANd ExERcISES fROm OuR AwARd WINNING PHySIO up ANd fEET fLAT ON THE SuRfAcE. • KEEp yOuR kNEES TOGETHER ANd ROLL THEm STEAdILy fROm SIdE TO SIdE. • REpEAT TEN ON EAcH SIdE, TwO TImES A dAy. • HOLd THE LAST pOSITION fOR A 30 SEcONdS EAcH SIdE Sit to StAND THIS ExERcISE HELpS STRENGTHEN yOuR LEG ANd bOTTOm muScLES TO TAkE SOmE Of THE STRAIN AwAy fROm yOuR LOwER bAck. • CROSS yOuR ARmS • PuSH dOwN THROuGH yOuR HEELS ANd STANd up • REpEAT uNTIL yOuR LEGS fEEL TIREd, TwO TImES A dAy SUpERmAN THIS ExERcISE HELpS STRENGTHEN yOuR cORE (dEEp Tummy muScLES) – LIkE A cORSET TO SuppORT yOuR LOwER bAck.

• TIGHTEN cORE muScLES

• REAcH OuT OppOSITE ARm ANd LEG • HOLd 10 SEcONdS REpEAT ON EAcH SIdE, TEN TImES, TwO TImES A dAy If yOu ARE SuffERING fROm bAck pAIN, HAvE bEEN TOLd yOu HAvE LumbAR SpONdyLOSIS OR ARTHRITIS IN yOuR LOwER bAck THEN pHySIOTHERApy cAN HELp TO ImpROvE mOvEmENT, STRENGTH ANd EASE pAIN. PLEASE GET IN cONTAcT wITH uS vIA ENquIRIES@pHySIO-LOGIcAL.NET OR 07835 712306 OR bOOk ONLINE AT HTTpS://pHySIOLOGIcAL.NET/cONTAcT-uS/ If yOu wANT SOmE HELp, TREATmENT OR AdvIcE. WE cAN HELp yOu ImpROvE yOuR mOvEmENT, STRENGTH ANd EASE yOuR NIGGLES ANd AcHES TO ENAbLE yOu TO fuLfIL A GOOd quALITy Of LIfE. PilAtES WE ARE NOw OffERING ONE TO ONE pILATES wITH ANIkO.ALmOST EvERyONE cOuLd bENEfIT fROm TAkING pART IN PILATES.THE ExERcISES cAN bE AdApTEd fOR ALL AGES ANd LEvELS Of fITNESS, wHETHER yOu'RE REcOvERING fROm AN INjuRy, pREGNANT, RETIREd OR A cOmpETITIvE ATHLETE. If yOu TENd TO SuffER wITH REcuRRENT bAck OR NEck pAIN, TAkING pART IN REGuLAR PILATES cAN REALLy HELp. IN fAcT, IT'S A GREAT wAy TO wARd Off OR HELp REcOvERy fROm mANy INjuRIES AS IT REALLy fOcuSES ON muScLE cONTROL, mOvEmENT ANd dEvELOpING STRENGTH ANd fLExIbILITy THROuGHOuT THE wHOLE bOdy. FOR mORE TIpS ANd GuIdANcE, vISIT www.pHySIO-LOGIcAL.NET

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INEOS Team UK STEM Trip Last term Warblington School enjoyed some great STEM (Science, Technology, Engineering and Maths) trips within the local area with many more planned for 2020.

Two groups of Year 8 students had the amazing opportunity to visit the INEOS Sailing Team’s UK Headquarters in Portsmouth and take part in activities based around engineering, learning about the America’s cup and a workshop called Wings, Sails and Wind Tunnel Testing.

‘The trip to the INEOS Team UK HQ was really good as we learnt a lot while having lots of fun at the same time. We were given the chance to design and make a sail and then test it in the wind tunnel. We also found out what it is like to drive and control one of racing boats.’ Wrote one of our Year 8 students

Hampshire & Isle of Wight Air Ambulance The School also welcomed the Hampshire & Isle of Wight Air Ambulance and took part in the “This Girl Can” Project aimed at secondary school students. This fantastic workshop meant 30+ students from all year groups getting involved and having to plan out their own rescue mission from receiving the call, planning the route of the helicopter and treating a patient at the scene of an accident.

Thank you for a brilliant workshop and opening our eyes to the Hampshire & Isle of Wight Air Ambulance! Do you know what they do? Find out more on their website or social media pages https://www.hiowaa.org/

Warblington School, Southleigh Road, Havant, Hampshire PO9 2RR www.warblingtonschool.co.uk admin@warblingtonschool.co.uk 023 9247 5480

PAGE: 13

POSTcOdE PubLIcATIONS

Park Community School

NEWS Our favourite practically perfect nanny took centre stage in our ‘Supercalifragilisticexpialidocious’ adventure based on the Broadway musical and classic Walt Disney film on Thursday 5th and Friday 6th December. 30 students across all year groups came together and worked tirelessly for weeks in rehearsals. Our students sang their hearts out to classics such as ‘it’s a jolly holiday’ and ‘a spoonful of sugar’, with remarkable dance routines over 2 sold out performances.

Thank you to everyone who worked on and came to support the show!

Christmas Day 11AM-4PM PARK COMMUNITY’S TEAM INVITE YOU TO JOIN THEM FOR A TRADITIONAL CHRISTMAS LUNCH AT PARK COMMUNITY SCHOOL. The tables will be brimming with a traditional freshly prepared Christmas meal. There will be newspapers and chat for those who want company on the day.

Booking in advance is essential, please contact:

bookings@pcs.ha nts.sch.uk

Middle Park Way, Leigh Park, Havant, PO9 4BU

Any donation towards the cost of lunch and volunteer help is always welcome.

Park Community School, Middle Park Way, Havant, PO9 4BU www.pcs.hants.sch.uk 023 9248 9800

PAGE: 14

much more than just a school

Dame Kelly Holmes Unlocking Potential for Parks Sports Ambassadors Congratulations to Year 9 and 10 students, Josh, Ryleigh, Katherine and Peter on being selected to take part in the Dame Kelly Holmes Trust Unlocking Potential Program 2019-2020. Our young people will get the chance to work with and learn from Dame Kelly Holmes Trust’s team of inspirational athlete mentors. AQA Unlocking Potential aims to raise young people’s aspirations and expectations on future life goals, whether from school to Further Education, Further Education to Higher Education, or into training and employment. Only 80 students get through in the whole of the UK - what an amazing achievement, we are so proud of them!

Remembrance 2019 May we extend a huge thank you to those who donated their time and efforts into developing our Remembrance display this year. Our display was a real testament to how a community can all work together to create something poignant. Our Sports Ambassadors sold poppies at breaktimes, to commemorate the sacrifices of our Armed Forces and to show support to those still serving today.

We were honoured to welcome Kirk Richardson and John Smith of The Buglers Association to our whole school Remembrance Assembly on Monday 11 November. They played ‘The Last Post’ and ‘Reveille’ before and after our two minutes of silence.

www.pOSTcOdEpubLIcATIONS.cOm

Park Community School much more than just a school

YES Enterprise at Park Community School At Park Community School we believe that the potential of our young people is unlimited and an academic education on its own is not enough.

As part of our Much More Than Just a School approach, we are thrilled that Postcode Publications kindly sponsor our Young Explorers Squad (YES) Enterprise project. Our YES Enterprise students are selected to work with a team of our staff on various manufacturing projects, both at school and at the Apex Centre in Leigh Park, our Construction Skills Centre.

Yes 6

Explorers ung Sq ua d Yo

G ENTERPRISE SQ U A D UN YO

Being enterprising is something which can be applied to all aspects of life and work – identifying and initiating opportunities, as well as adapting one’s response to situations. This term, we have delivered practical activitybased programmes with our students creating a range of products for sale both within school and at external events. They have been busy with market research, product design, pricing and manufacture, developing their prototype products into real life saleable goods such as jewellery and Halloween decorations.

A huge thank you to Postcode Publications for their support with our project in helping our students to succeed in the changing world of work by equipping them with the work skills, knowledge and confidence they need.

Epoxy resin jewellery Year 10 students who’ve been on the YES Enterprise program from the beginning

Saturday YES! trips continue for our Young Explorers Squad. Since April 2019 over 120 students have participated in 8 trips to exciting venues such as Upside Down House and British Airways i360 in Brighton, the London Eye, Air Arena in Chichester and Tower Bridge in London.

Crayon table

Staff volunteer and the funding for these trips has been generously provided by Postcode Publications giving our students additional opportunities and experiences, outside of the school day, that they otherwise may not have had. Students have learnt many ‘soft skills’ that are important to life, such as confidence when buying train tickets and eating in restaurants.

YES! trips are vital because they encourage our students to think more broadly and learn more about our great country.

Thank you Postcode Publications.

PAGE: 15

POSTcOdE PubLIcATIONS

Don’t stop Wining 2020 DRiNkS TRENDS EvERy yEAR AT THIS TImE I TRy ANd LOOk fORwARd ANd TRy TO dETERmINE wHAT dRINkS wILL bE pOpuLAR THIS cOmING yEAR. OuR TASTES dO cHANGE ESpEcIALLy AS wE GET OLdER ANd AS wE dIScOvER NEw fLAvOuRS ANd NEw STyLES, dIffERENT dRINkS cOmE IN ANd OuT Of fASHION. WE ALL kNOw THAT GIN HAS bEEN THE dRINk Of cHOIcE fOR A fEw yEARS NOw ANd IT wILL bE INTERESTING TO SEE If THAT cHANGES THIS yEAR. THERE SO mANy dIffERENT GINS ON THE mARkET IT SEEmS ANyONE cAN SET up A SmALL dISTILLERy. THE dIffERENT bOTANIcALS THAT GO IN THE GIN GET mORE AdvENTuROuS EAcH TImE ANd IT SEEmS THE mAIN wAy pROducERS GET cONSumERS TO buy THEIR pROducT IS THROuGH THE LAbEL ANd bOTTLE dESIGN. THAT IS TRuE fOR EvERy dRINk, buT GIN pROducERS ARE dESIGNING LAbELS ANd bOTTLES THAT SEEm TO STANd OuT fROm OTHER dRINk cATEGORIES. TwENTy OR SO yEARS AGO THE SAmE THING wAS HAppENING wITH vOdkA. DIffERENT fLAvOuRS wERE cOmING ONTO THE mARkET pRAcTIcALLy EAcH wEEk ANd AS fAR AS I cAN REmEmbER IT wAS THE SwEdISH bRANd AbSOLuT wHIcH STARTEd THIS TRENd. THEy wERE puTTING MARS bARS ANd vANILLA IcE cREAm IN THE vOdkA AS wELL AS OTHER wEIRd ANd wONdERfuL THINGS ANd THIS cAuGHT ON AROuNd THE cOuNTRy, ESpEcIALLy IN bARS wHERE THEy wERE mIxING THEIR OwN. OvER THE yEARS’ vOdkA fELL OuT Of fAvOuR wITH cONSumERS. ITS STILL A pOpuLAR dRINk buT NOT LIkE IT uSEd TO bE ANd THE quESTION IS, wILL GIN GO THE SAmE wAy? PEOpLE wERE TALkING A LOT AbOuT Rum LAST yEAR ANd THERE wAS A STEAdy INcREASE IN TERmS Of SALES. THE pOpuLARITy Of cOckTAILS HAS ENfORcEd THIS buT AS A STANdALONE dRINk I THINk IT wILL ONLy GET mORE pOpuLAR IN 2020. THE TOp ENd RumS cAN bE dRuNk LIkE bRANdy ; SImpLy ON THE ROckS ANd ENjOyEd OvER AN EvENING. DARk Rum, IN pARTIcuLAR ARE INcREASING ANd SpIcEd Rum duRING THE wARmER mONTHS wILL ALSO cONTINuE IN pOpuLARITy. IN TERmS Of wINES THIS IS A bIT HARdER TO pREdIcT. AS OuR THIRST fOR wINE kNOwLEdGE cONTINuES TO GROw IT SEEmS THAT cONSumERS ARE NOw bEING mORE AdvENTuROuS IN THEIR wINE buyING. AS wE LEARN mORE AbOuT wINE, IT SEEmS THAT cONfIdENcE IN buyING wINE HAS ALSO RISEN wHIcH IN TuRN IS SEEING AN INcREASE IN SALES IN wINES fROm ALL OvER THE wORLd. VIN HAS ALwAyS pAId ATTENTION TO wINES fROm THE mORE uNuSuAL wINE REGIONS ANd

JONATHAN ROGERS Of VIN WINE MERcHANTS IN EmSwORTH LOOkS AT wHAT wE mAybE dRINkING THIS yEAR.

mORE ANd mORE cONSumERS ARE HAppy TO ExpERImENT ANd LOOk fOR SOmETHING dIffERENT. ARE wE GETTING bOREd wITH THE bIG bRANdEd wINES THAT yOu cAN GET ANywHERE? DIffERENT GRApE vARIETIES GO IN ANd OuT Of fASHION ALSO. PINOT GRIGIO HAS HAd ITS dAy ANd CHARdONNAy wHIcH wERE wE dRINkING by THE buckET TwENTy yEARS AGO IS ON THE up AGAIN. THE STyLE HAS cHANGEd ANd THE quALITy fROm ALL OvER THE wORLd IS fANTASTIc. If yOu wERE AN ABC pERSON (ANyTHING buT CHARdONNAy) I uRGE yOu TO TRy IT AGAIN.YOu wILL bE pLEASANTLy SuRpRISEd. PROSEccO SALES ARE dOwN wHILE cONSumERS ARE LOOkING AT CRémANT fROm FRANcE mORE ANd mORE ANd CHAmpAGNE IS ALSO ON THE up. ENGLISH fIzz wILL cONTINuE TO mOvE up ANd up AS THE quALITy juST GETS bETTER ANd bETTER. A TRENd THAT wILL INcREASE IN THE wINE wORLd IS vEGAN/ORGANIc/vEGETARIAN wINES. NATuRAL wINES ARE REcEIvING GREAT REvIEwS, ANd THIS wILL fuEL OuR cuRIOSITy TO TRyING THEm. NATuRAL wINES ARE bASIcALLy wINES THAT ARE mAdE wITH mINImum HumAN INTERvENTION. IT’S LIkE GOING bAck IN TImE, HOw wINES wERE mAdE A fEw HuNdREd yEARS AGO. MORE ANd mORE pROducERS ARE TuRNING TO ORGANIc wINE pROducTION AS wELL AS vEGETARIAN wINES. MOST wINES ARE NOw SuITAbLE fOR vEGETARIANS, ITS TO dO wITH THE fINING AGENTS uSEd. IN THE OLd dAyS fISH OILS ANd EGG wHITES wERE uSEd TO cLARIfy THE wINES wHILE NOw mOST pROducERS uSE bENTONITE wHIcH IS A cLAy. BE wARNEd THOuGH, If IT’S THE SuLpHITES IN wINES yOu dON’T LIkE, mOST ORGANIc wINES wILL STILL HAvE THEm! HERE ARE A cOupLE Of wINES TO LOOk OuT fOR THIS yEAR.

Fred’s Food

SEvillE ORANgE & AlmoND CAkE

SEvILLE ORANGES ARE IN SEASON AT THE mOmENT, IdEAL fOR mAkING mARmALAdE. HOwEvER, yOu cAN uSE THE STRONG bITTER fLAvOuRS IN OTHER wAyS INcLudING THIS TRuLy ExcELLENT PERSIAN cAkE THAT uSES SEvILLE ORANGES ANd GROuNd ALmONdS. THE RESuLT IS A STIcky, NuTTy cAkE wITH THE mATuRE cITRuS fLAvOuRS cOmING THROuGH. IT'S NOT TOO SwEET, buT TO my mINd IS A pROpER, GROwN up cAkE. IT HAS THE AddEd bONuS Of bEING GLuTEN fREE. ALSO AvAILAbLE AT THE mOmENT ARE BLOOd ORANGES wHIcH ARE SwEET ANd dELIcIOuS, ANd yOu cOuLd mIx THE TwO TO GIvE A SwEETER cAkE.

PAiS SAlvAjE NAtURAl WiNE RED/WHitE £17.99 MAuLE VALLEy CHILE – mAdE fROm THE PAIS GRApES wHIcH GROw wILd AROuNd THE LANd. THE wINE IS mAdE IN AmpHORAS (cLAy vASES) uSING NATIvE wILd yEAST ANd IS uNfILTEREd. CUvEE SAiNt JUliEN CRémANt DE BoRDEAUx £24.49 – YEASTy ANd SOfT IT HAS A SmOOTH cHARAcTER wITH bALANcEd ROuNdEd AcIdITy. A NEwISH wINE fOR mE IT HAS pROvEd pOpuLAR SINcE ITS INTROducTION.

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PAGE: 16

RECipE INGREdIENTS: • 5 SEvILLE ORANGES pREfERAbLy ORGANIc • 6 LARGE EGGS • 250 G mAScARpONE (OpTIONAL) • 125 G pOLENTA • 200 G GROuNd ALmONdS • 2 TEASpOONS bAkING pOwdER • 250 G GOLdEN cASTER SuGAR • 100 mL RApESEEd OIL MEtHoD: 1. PRE-HEAT OvEN TO 190˚C/170˚C FAN/ GAS 5 2. BuTTER A LOOSE-bOTTOmEd ROuNd cAkE TIN ANd LINE THE bASE wITH bAkING pARcHmENT. 3. RINSE THE ORANGES THEN pLAcE IN A pAN ANd cOvER wITH wATER. BRING TO THE bOIL THEN SImmER fOR 15 mINuTES. LEAvE THE ORANGES TO cOOL cOmpLETELy IN THE cOOkING LIquId. 4. CuT THE ORANGES IN HALf. WITH A SpOON, ScOOp OuT THE fLESH ANd juIcE, dIScARdING THE pIpS, ANd puT INTO A bLENdER. CHOp up HALf ONE ORANGE SHELL ANd Add IT. BLITz TO A puLp. 5. BREAk THE EGGS INTO A mIxING bOwL. Add THE SuGAR ANd bEAT uNTIL pALE ANd fLuffy.

6. FOLd IN THE GROuNd ALmONdS, pOLENTA ANd bAkING pOwdER. GENTLy mIx IN THE ORANGE puLp ANd RApESEEd OIL. 7. POuR THE mIxTuRE INTO THE buTTEREd cAkE TIN ANd bAkE IT fOR 45-50 mINuTES OR uNTIL cOOkEd THROuGH. COvER THE cAkE wITH fOIL If IT STARTS TO dARkEN TOO mucH. 8. SERvE wARm OR cOLd, ON ITS OwN OR wITH mAScARpONE.

www.pOSTcOdEpubLIcATIONS.cOm ROOfS by KEITH SAwyER

HAvANt CAmERA ClUB A SELEcTION Of fINE pHOTOGRApHS SENT TO uS fOR pubLIcATION.

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THE BORROwEd LANdScApE by NIck JOHNSON

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PAGE: 17

POSTcOdE PubLIcATIONS

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Health & Well-being

Health and fitness in 2020 Best ways to get strong!

by Denise Kelly

Life is for thriving…not just surviving

WE ALL NEEd STRONG muScLES wHATEvER AGE, SIzE OR SHApE wE ARE. OuR muScLES HELp kEEp OuR pOSTuRE GOOd ANd bONES SuppORTEd, SO IT’S IN OuR AdvANTAGE TO mAkE SuRE wE ARE dOING ALL THE RIGHT THINGS TO mAINTAIN A STRONG fRAmE. MORE ANd mORE ATHLETES ARE LIvING pROOf THAT pLANT-bASEd dIETS ARE kIckING SOmE SERIOuS buTT wHEN IT cOmES TO bEING IN THE bEST pHySIcAL SHApE ANd GREATEST pERfORmANcES Of THEIR LIvES. WHETHER yOu ARE AN ATHLETE OR NOT, bASIcALLy THE NumbER ONE dAILy AcHIEvEmENT fOR OuR bOdIES IS TO pROvIdE IT wITH ENOuGH NuTRIENTS TO kEEp IT bALANcEd, STRONG ANd ENERGISEd. AS mANy pLANT-bASEd ATHLETES ANd bOdybuILdERS ARE SuccESSfuLLy SHOwING THAT EvERyTHING THE bOdy NEEdS IS SuppLIEd by A wHOLE fOOd pLANT-bASEd dIET wITHOuT ANy ANImAL pROducTS, buT ALSO THAT THERE IS NOT ONLy A cOmpETITIvE AdvANTAGE by EATING THIS wAy, buT fASTER ANd bETTER REcOvERy TOO. ALTHOuGH THIS IS A fOREIGN cONcEpT TO mANy, ESpEcIALLy IN THE fITNESS INduSTRy, IT IS NOT A NEw cONcEpT by ANy mEANS. THERE IS EvEN LITERATuRE GOING bAck TO THE TImES Of THE ANcIENT GLAdIATORS RELyING ON pLANT-bASEd dIETS fOR OpTImum STRENGTH ANd pERfORmANcE. AfTER

ALL, THE bIGGEST ANd STRONGEST ANImALS ON EARTH ARE ALL HERbIvORES wHO HAvE NO pRObLEmS GETTING ENOuGH pROTEIN OR buILdING THE RIGHT STRENGTH ANd muScLE mASS. THIS IS THE pOwER ANd pOTENTIAL Of pLANTS THAT HAS bEEN OvERLOOkEd by OuR ANImAL fOOd SOcIETy! BuT THINGS ARE cHANGING, ANd fAST! SOmE bEcAuSE Of THEIR kNOwLEdGE Of THE ENvIRONmENTAL ImpAcT fROm EATING ANImAL pROducTS ANd SOmE bEcAuSE Of THE HEALTH ImpLIcATIONS THAT EATING mEAT HAS HAd ON THEm. BASIcALLy, pLANTS pROvIdE THE cLEANEST ANd HIGHEST quALITy Of pROTEIN (ANd OTHER NuTRIENTS) fOR OuR HumAN NEEdS. OuR jOb IS juST TO EAT ENOuGH Of THEm! SO, wHAT ARE THE TOp fIvE fOOdS TO GET yOu STARTEd? 1. POTATOES – SwEET OR wHITE - IT’S ImpORTANT TO kEEp cALORIc NEEdS IN mINd wHEN EATING fOR muScLE GROwTH ANd REcOvERy.THEy’RE RIcH IN cARbOHydRATES, wHIcH pROvIdE A NEcESSARy ENERGy SOuRcE. 2. LEGumES – THESE ARE AN ExcELLENT

SOuRcE Of IRON ANd pROTEIN. TRy TO cONSumE THEm AfTER yOuR wORkOuT TO REpLENISH yOuR cARbOHydRATE STORES ANd pROvIdE A SOuRcE Of pROTEIN TO pROmOTE muScLE GROwTH. THEIR HIGH fIbRE cONTENT AIdS IN NuTRIENT AbSORpTION, AS fIbRE IS LINkEd TO mAINTAINING HEALTHy GuT bAcTERIA, wHIcH pROmOTES THE bEST dIGESTION. THIS mAxImIzES THE NuTRITIONAL vALuE Of THE fOOdS yOu EAT. THERE’S ALSO A HuGE fAmILy Of bEANS ANd LENTILS TO cHOOSE fROm. YOu cOuLd TRy A REd LENTIL SOup wITH SpROuTEd bREAd, OR A bEAN buRRITO wITH quINOA OR bROwN RIcE. 3. WHOLE GRAINS -THESE ARE HEART-HEALTHy cARbOHydRATES. THEy ALSO cONTAIN pROTEIN, ANd SOmE SOuRcES ARE RIcH IN ANTIOxIdANTS. WHOLE pLANTS OfTEN HAvE muLTIpLE bENEfITS, ANd wHOLE GRAINS ARE A pERfEcT ExAmpLE Of THIS. CONSumE THEm bEfORE yOuR wORkOuT fOR AN ExcELLENT SOuRcE Of ENERGy.YOu cOuLd TRy OATS

wITH bLuEbERRIES, OR wHOLE GRAIN TOAST wITH AvOcAdO. 4. NuTS ANd SEEdS - NuTS ANd SEEdS ARE HIGH IN pROTEIN ANd cALORIcALLy dENSE. JuST A pALmfuL Of wALNuTS, fOR ExAmpLE, HAS ROuGHLy 5 GRAmS Of pROTEIN. If yOu’RE LOOkING TO Add AN EASy SOuRcE Of cALORIES TO yOuR dIET, NuTS ANd SEEdS ARE GREAT. THE fATS IN NuTS ANd SEEdS ALSO bOOST THE NuTRIENT AbSORpTION Of VITAmINS A, D, K, ANd E, SO IT’S HELpfuL TO INcLudE THEm IN A NuTRIENT-RIcH mEAL. THINGS SucH AS ALmONd buTTER ON wHOLE GRAIN TOAST, OR wALNuTS cRuSHEd ANd SpRINkLEd ON SOupS OR SALAdS wORk wELL. 5. FRuIT – RAINbOw fRuITS ANd vEGETAbLES cONTAIN NuTRIENTS ANd mINERAL RIcH SubSTANcES TO kEEp uS STRONG ANd REducE INfLAmmATION. EAcH cOLOuR OffERS uS SOmETHING dIffERENT, IN THE cORREcT RATIO, AS THAT’S wHy NATuRE HAS GIvEN uS THESE fOOdS. THEy OffER HydRATION, ANTIOxIdANTS, HIGH AmOuNTS Of fIbRE ANd ENERGy. NOT ONLy dOES THIS wAy Of EATING GIvE uS muScLE pOwER, buT IT OffERS uS mENTAL cLARITy, bALANcEd wEIGHT, LOwERS cHOLESTEROL ANd STRENGTHENS THE HEART TOO.WHAT’S NOT TO LOvE!

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The Weekend Venue

• Main hall (11 metres by 10 metres) • Chairs and tables for 80 people • Accessible toilets and baby-changing facilities • Kitchen with crockery and cutlery • Private garden and parking for 20+ cars

For Availability and Booking contact the Bookings Secretary by email at: stridebookings@hotmail.com www.facebook.com/stridecentre

Daffodil Way, Denvilles, Havant PO9 2FA

SAtURDAY & SUNDAY AftERNooNS AvAilABlE foR pRivAtE HiRE At CompEtitivE RAtES

Children’s Parties  Wedding Breakfasts  Bar and Bat Mitzvahs  Whatever your venue need… 

PAGE: 19

POSTcOdE PubLIcATIONS

By LAuREN JObLING

CHARITy SHOppING IS NOT fOR EvERyONE. SOmE pEOpLE dON’T LIkE THE IdEA Of wEARING OTHER pEOpLE’S cLOTHES, wHILE OTHERS juST dON’T HAvE THE ENERGy TO TRAwL THROuGH pOORLy mERcHANdISEd cHARITy SHOpS. EvEN THOuGH I TAkE ALL THESE fAcTORS ON bOARd, I STILL LOvE IT. LET’S LOOk AT THE pOSITIvES, wHIcH IN my OpINION OuTwEIGHS THE NEGATIvES. FIRSTLy, yOu ARE bEING mORE SuSTAINAbLE ANd HELpING TOwARdS kEEpING THE cLOTHING cOGS TuRNING; SEcONdLy, yOu SAvE mONEy; THIRdLy, yOu mAy fINd RARE pIEcES THAT HAvE bEEN dIScONTINuEd, ANd LAST buT NOT LEAST, yOu ARE dOING yOuR bIT fOR cHARITy wHIcH IS NEvER A bAd THING. HERE ARE A fEw TIpS ANd TRIckS TO HELp mAkE cHARITy SHOppING A mORE ENjOyAbLE ExpERIENcE: RESEARCH tHE BESt oNES If yOu wANT A mORE STREAmLINEd cHARITy SHOppING ExpERIENcE, LOOk TO dOING yOuR RESEARcH bEfORE yOu HEAd OuT. GO ON TImE OuT, OR OTHER SITES, THAT’LL GIvE yOu A LIST dEpENdING ON THE LOcATION. TRY BEfoRE YoU BUY MOST, If NOT ALL, cHARITy SHOpS HAvE cHANGING ROOmS. I kNOw THIS SOuNdS ObvIOuS, buT mAkE SuRE yOu TRy ON yOuR SELEcTION,

AS IT wILL bE A wASTE (EvEN If IT’S A £3 TOp) If IT dOESN’T fIT. Look CAREfUllY SOmETImES ITEmS cAN bE IN RANdOm pLAcES wITHIN THE STORE, mAkE SuRE yOu TAkE yOuR TImE ANd kEEp yOuR EyES OpEN - yOu NEvER kNOw wHAT yOu mIGHT cOmE AcROSS. THiNk… ... AbOuT HOw ITEmS cOuLd fIT INTO yOuR ExISTING wARdRObE. PRETENd yOu ARE SHOppING NORmALLy ANd SEE HOw yOu cAN mIx cHARITy SHOp fINdS wITH ExISTING pIEcES IN yOuR wARdRObE. REmEmbER THAT cHARITy SHOpS mAy NOT HOLd ALL SIzES, ANd yOu mAy fINd IT HARd TO fINd pIEcES THAT fIT yOu, If THIS IS THE cASE - cHEck OuT THE AccESSORIES OR bOOkS! CHARITy SHOpS ARE kNOwN fOR THEIR vAST SuppLy Of GREAT, pRE-OwNEd bOOkS wHIcH ARE uSuALLy AbOuT. SomE itEmS ARE BRAND NEw YES! SOmE cHARITy SHOpS HAvE A RELATIONSHIp wITH bIG RETAILERS, THAT If/wHEN A RETAILER OvER buyS STOck, THEy dONATE! NOw, mOST Of THE TImE THEy muST TAkE OuT LAbELS, buT If yOu cAN TELL yOuR TOpSHOp fROm yOuR RIvER ISLANd, yOu’LL kNOw.THESE ITEmS ARE A LITTLE bIT mORE ExpENSIvE THAN OTHER ITEmS, HOwEvER yOu’LL STILL bE mAkING A SAvING ANd dONATING TO cHARITy. IN A NuTSHELL, TREAT cHARITy SHOppING LIkE NORmAL SHOppING ANd TAkE yOuR TImE, mAkE dEcISIONS (REGARdLESS Of pRIcE), ANd mOST ImpORTANTLy, REmEmbER pROcEEdS Of wHAT yOu buy GO TO cHARITy. IT’S wIN wIN.

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PAGE: 20

www.pOSTcOdEpubLIcATIONS.cOm

PitCHpipERS SiNg QUEEN EmSwoRtH STARTING TUESDAY 21St JANUARY THE HAvANT PITcHpIpERS ARE HOLdING A SING INTO SpRING fOuR wEEk SINGING cOuRSE. IT STARTS fROm 7.30pm - 9.30pm AT ST PHILLIpS CHuRcH HALL, HAwTHORN CREScENT, COSHAm, PO6 2TL. WE wILL bE LEARNING A mEdLEy Of QuEEN SONGS, wHIcH wILL ENd wITH A pERfORmANcE TO fRIENdS ANd fAmILy AT THE ENd Of THE fOuR wEEkS. AbILITy TO REAd muSIc IS NOT NEcESSARy ANd THE cOuRSE IS fREE TO jOIN fOR LAdIES ONLy. ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

VolUNtEERS WANtED foR CitizENS ADviCE HAvANt CITIzENS AdvIcE HAvANT IS LOOkING fOR vOLuNTEERS wHO cOuLd HELp IN A vARIETy Of ROLES. THE LOcAL cHARITy pROvIdES AdvIcE ANd INfORmATION ON A wIdE RANGE Of ISSuES IN ITS OffIcES IN LEIGH PARk COmmuNITy CENTRE, IN WATERLOOvILLE LIbRARy, HAvANT PLAzA ANd HAyLING COmmuNITy CENTRE. AdvISERS ARE mAINLy TRAINEd vOLuNTEERS fROm A vARIETy Of bAckGROuNdS, ANd wITH THE INcREASING dEmANd ON SERvIcES, mORE AdvISERS ARE NEEdEd TO GIvE pEOpLE THE SuppORT THEy NEEd. AdmIN vOLuNTEERING IS ALSO ON OffER TO HELp OuT wITH ScANNING, REcEpTION ANd OTHER AdmIN TASkS. THE WORk OuT YOuR MONEy pROjEcT IS LOOkING fOR vOLuNTEERS ANd TRuSTEES ANd RESEARcH ANd cAmpAIGNS vOLuNTEERS ARE ALSO NEEdEd. AN OpEN DAy IS pLANNEd fOR THE NEw YEAR ON JANUARY 30tH IN THE COmmuNITy ROOm AT TEScO IN SOLENT ROAd, HAvANT fROm 9:30 uNTIL 1pm. VOLuNTEERS ANd STAff wILL bE ON HANd TO GIvE INfORmATION ON THE ROLES AvAILAbLE ANd wHAT IT IS LIkE TO vOLuNTEER AT CITIzENS AdvIcE. THERE’S LOTS Of INfORmATION ANd A quIz ON THE CHARITy’S wEbSITE TO HELp yOu cHOOSE wHIcH ROLE mIGHT SuIT yOu bEST. FOR mORE INfORmATION GO TO: REcRuIT@cAHAvANT.ORG.uk OR www.TINyuRL.cOm/JOINHAvANT

HoRtiCUltURAl SoCiEtY

WEStBoURNE LoCAl HiStoRY GRoUp

EHS cENTENARy yEAR EvENTS ENdEd ON NOvEmbER 21ST wHEN OvER fIfTy pEOpLE ATTENdEd THE GARdENING QuIz ORGANISEd by COLIN ANd KAREN BEALE. AT THE ENd TwO TAbLES HAd EquAL pOINTS, ANd IT TOOk THREE TIE bREAk quESTIONS bEfORE THE RAmbLERS TAbLE wERE dEcLAREd wINNERS. THE dEcIdING quESTION ‘wHAT wAS THE LARGEST pOTATO EvER GROwN IN THE UK.’ IT wAS 10 Lb 15Oz! THE NExT 100 yEARS Of THE EHS STARTS ON THURSDAY 16tH JANUARY, wITH A TALk by ANdREw ELmS fROm LORdINGTON LAvENdER AT EmSwORTH COmmuNITy CENTRE AT 7.30pm.

ANdREw SOLd HIS dAIRy HERd IN 2002 ANd dIvERSIfIEd INTO ESTAbLISHING fOuR AcRES Of LAvENdER, NOT ONLy AS A SOuRcE Of REvENuE buT AS A wILdLIfE HAvEN. THIS pROmISES TO bE A vERy INTERESTING TALk, If yOu wOuLd LIkE TO cOmE ALONG yOu wOuLd bE mOST wELcOmE. ITS fREE fOR mEmbERS, NON- mEmbERS pAy £2.00.YOu cAN jOIN THE EHS AT THE mEETING fOR A SubScRIpTION Of £7.00 fOR 2020 FOR mORE INfORmATION vISIT www.EmSwORTHHORTIcuLTuRALSOcIETy.ORG.uk

18tH JANUARY - WESTbOuRNE LOcAL HISTORy DAy - 11.00 Am - 4.00pm - WESTbOuRNE PARISH HALL, WESTbOuRNE, NEAR EmSwORTH, HAmpSHIRE PO10 8UL REfRESHmENTS AvAILAbLE. FREE pARkING & ENTRANcE TO THE EvENT. ANy ENquIRIES TO NIGEL PEAkE NIGELpEAkE29@GmAIL.cOm TEL: 01243 372718 THE WESTbOuRNE LOcAL HISTORy GROup wELcOmE yOu TO cOmE, vIEw, SHARE yOuR mEmORIES ANd dIScuSS A bROAd dISpLAy Of THE pAST HISTORy Of OuR vILLAGE - "OLd MApS NEw NAmES - THE ROuTE TO EmSwORTH ANd WESTbOuRNE vIA CINSwORTH ANd EASTbOuRNE" FUtURE PRojECtS THE LOST SHOpS & BuSINESSES Of WESTbOuRNE - WE HAvE LOST SO mANy IN REcENT TImES wE ARE GOING TO cHRONIcLE THEm IN OuR NExT bOOkLET. WE uRGENTLy NEEd pERIOd pHOTOS Of THESE, SO pLEASE bRING ANy ALONG THAT yOu mAy HAvE ANd wE wILL ScAN THEm ON SITE ANd RETuRN ImmEdIATELy TO yOu. WATERmILLS Of WESTbOuRNE - ROGER WILdING IS RESEARcHING THE fAScINATING HISTORy Of mILLS THAT OpERATEd IN THE AREA. AGAIN, ANy INfORmATION wOuLd bE AppREcIATEd.

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BRENDoNCARE

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GET YOUR EVENTS LISTED HERE CoNtACt EDitoR@poStCoDEpUBliCAtioNS.Com

SCiENCE DiSCovERY GRoUp MoNDAY 20tH JANUARY - SOcIAL cOORdINATION IN GREAT ApES ANd HumAN cHILdREN. TALk by DR SOpHIE MILwARd, PSycHOLOGy DEpT., PORTSmOuTH UNIvERSITy. MoNDAY 17tH FEBRUARY - CANcER ImmuNOLOGy, TALk by ASS’T PROfESSOR Edd JAmES, CANcER ImmuNOLOGy, SOuTHAmpTON UNIvERSITy HOSpITAL. ARE yOu INTERESTEd IN ScIENcE ANd wOuLd LIkE TO kNOw mORE? THEN wHy NOT cOmE TO OuR TALkS fROm THE ExpERTS ON THE 3Rd MONdAy Of EAcH mONTH, 7.30-9.15. ENTRy cHARGE Of £3 pER mEETING. NO pREvIOuS kNOwLEdGE ASSumEd. AT THE EmSwORTH COmmuNITy CENTRE, NORTH ST, PO10 7DD (bEHINd THE FIRE STATION). LImITEd pARkING AT THE CENTRE, fREE pARkING ON OppOSITE SIdE Of NORTH STREET, bEHINd TEScO. SEE www.ScIENcEdIScOvERyGROup.cO.uk OR TELEpHONE 07711 167 523. ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

WAtERloovillE WEEkEND ClUB BRENdONcARE HAvANT SATuRdAy CLub THE HAvANT SATuRdAy CLub, RuN by THE cHARITy BRENdONcARE CLubS, mEETS EvERy SATuRdAy bETwEEN 1.30pm ANd 3.30pm AT THE HAvANT LIbRARy, ELm LANE, HAvANT, PO9 1UN. FOR ONLy £2.50 pER SESSION, INcLudING REfRESHmENTS, THE cLub OffERS A vARIEd pROGRAmmE Of AcTIvITIES, INcLudING quIzzES, TAbLE GAmES ANd GuEST SpEAkERS. THE cLub cuRRENTLy ENjOyS A GROup Of 8-10 mEmbERS, NEw cLub mEmbERS ANd vOLuNTEERS ARE ALwAyS wELcOmE.VISIT BRENdONcARE.ORG.uk/cLubS OR TEL: 01962 857099 OR EmAIL cLubS@bRENdONcARE.ORG.uk

What’s on

DENvillESWomEN'S INStitUtE ART APPRECIATION TUESDAYS FEBRUARY 4,11,25 & 3,10,17,24 MARCH - 10.00Am - 12 NOON ART OF THE BRITISH EMPIRE - TuTOR: PRASANNAjIT dE SILvA - 7 SESSIONS - FEE: £63 By dRAwING ON A RANGE Of ExAmpLES, THIS cOuRSE wILL ExpLORE HOw BRITISH ARTISTS AcROSS THE EmpIRE dEpIcTEd THE pEOpLE ANd pLAcES THEy ENcOuNTEREd, HOw THEIR AppROAcH wAS SHApEd by THEIR pREcONcEpTIONS, ANd THE ImpAcT THEIR wORk HAd bAck IN EuROpE IN SHApING THE IdEAS THAT uNdERpINNEd OR cHALLENGEd ImpERIALISm. BEdHAmpTON COmmuNITy CENTRE, 21 BEdHAmpTON ROAd, HAvANT. PO9 3ES T HISTORY 1387 - 1485 THURSDAYS 16 JANUARv - 26 MARCH 10.00Am - 12 NOON ENGLAND IN THE DRAMA AND CHANGE FROM MEDIEVAL TO EARLY MODERN SOCIETY - TuTOR: JENNIfER GOLdSmITH - 10 SESSIONS - FEE: £90 ART, THE ExpANSION Of pRINTING ANd LITERATuRE, mAGNIfIcENT ARcHITEcTuRE ANd pAINTING - A cENTuRy Of GLORIOuS AcHIEvEmENTS.YET ALSO ONE Of fREquENT TuRmOIL AS RIvAL cLAImANTS ANd SuppORTERS ENGAGEd IN dEAdLy cONfLIcT fOR THE uLTImATE pRIzE - THE THRONE. THIS cOuRSE cONSIdERS THESE uNfOLdING dRAmAS buT ALSO THE LIvES ANd AcHIEvEmENTS Of ALL wALkS Of SOcIETy EmSwORTH COmmuNITy CENTRE, CHucH PATH, EmSwORTH. P01 7DP NB: NO COURSES WILL TAKE PLACE DURING HALF-TERM 17 - 21 FEBRUARY

JANUARY 8tH - RESOLuTIONS' MEETING JANUARY 22ND - FILm EvENING FEBRUARY 5tH - W.I. MEETING: FAcTORy AT WAR (THE STORy Of SHIppAmS, CHIcHESTER) FEBRUARY 12tH - FILm EvENING MARCH 4tH - W.I. MEETING: C.S. LEwIS: BEyONd NARNIA MARCH 11tH - BEETLE DRIvE/FISH ANd CHIp EvENING MARCH 18tH - FILm EvENING MARCH 25tH - HAmpSHIRE FEdERATION Of W.I.S SpRING COuNcIL MEETING AT PORTSmOuTH GuILdHALL – SpEAkER BEN FOGLE ApRil 1St - W.I. MEETING:VIOLET'S TITANIc EScApE. DATES fOR TAbLE TENNIS Tbc.

If yOu ARE INTERESTEd IN jOINING OuR fRIENdLy ANd AcTIvE INSTITuTE wE wOuLd LOvE TO SEE yOu. OuR mEETINGS ARE HELd ON THE fIRST WEdNESdAy Of THE mONTH (ExcEpT AuGuST) IN THE MEETING PLAcE, ELm LANE, HAvANT. PO9 1PP. PLEASE fEEL fREE TO cOmE ALONG OR,ALTERNATIvELy, yOu cAN cONTAcT LARRAINE COmbES 023 9245 5913 OR PAT GALLIERS 023 9247 0707 fOR fuRTHER dETAILS.

PAGE: 21

POSTcOdE PubLIcATIONS AirACES

What’s on The Station Theatre

West Town, Hayling Island

Pantomime

HIADS Present

ARuN & CHIcHESTER (AIR) ENTHuSIASTS SOcIETy

MoNDAY 27tH JANUARY - 18:45 fOR 19:30 - ‘AERObATIc DISpLAy FLyING – WORLdwIdE, by NIGHT ANd DAy CHRIS BuRkETT, UK NATIONAL AERObATIc CHAmpION ANd MEmbER Of G-FORcE AERObATIcS. CHRIS wILL TALk AbOuT THE wORLd Of AIR SHOwS ANd HIS ExpERIENcES AS A TOp cIvILIAN AERObATIc dISpLAy pILOT. HE HAS dISpLAyEd IN AIR SHOwS AROuNd THE wORLd, INcLudING GIbRALTER, CHINA, INdIA ANd BARbAdOS, AS wELL AS NumEROuS UK AIR SHOwS ANd IN wONdERfuL TwILIGHT pyROTEcHNIc AIR dISpLAyS.

A Traditional Pantomime

11 th to 18 th Januar y

Musical

7:30pm & 2:30pm Sat Mats

CHRIS wILL ALSO ExpLAIN AbOuT THE cHALLENGES Of fLyING IN fORmATION wITH AN IdENTIcAL 40% SIzE RAdIO cONTROLLEd mOdEL, ALONGSIdE HIS ExTRA 300S AIRcRAfT. CHRIS HAS ALSO dISpLAyEd IN A 100 TON BOEING. MoNDAY 24tH FEBRUARY - 18:45 fOR 19:30 - ‘ONE LANcASTER’S THIRd TRIp AcROSS THE ATLANTIc & DERELIcT AIRcRAfT ON THE CANAdIAN PRAIRIES’ PRESENTEd by MR DIck RIcHARdSON IN TwO fAScINATING TALkS, DIck wILL ExpLAIN fIRSTLy AbOuT THE AcquISITION Of THE CANAdIAN LANcASTER KB976, ITS SubSEquENT RESTORATION ANd THEN fLIGHT AcROSS THE ATLANTIc fROm ALbERTA, CANAdA, TO STRATHALLAN IN ScOTLANd. DIck’S SEcONd TALk IS RELATEd TO HIS fIRST ONE ANd IS AbOuT HIS ExpLOITS IN CANAdA TO fINd ANd cOLLEcT THE dERELIcT AIRcRAfT fROm THE CANAdIAN PRAIRIES. SOmE mAy REmEmbER DIck fROm HIS pREvIOuS TALk IN 2016 wHEN HE SpOkE AbOuT THE STRATHALLEN COLLEcTION, ANd wE wELcOmE HIm bAck fOR ANOTHER vISIT. IT’S SuRE TO bE INTERESTING ANd wELL ILLuSTRATEd, NO dOubT wITH SOmE AmuSING INcIdENTS REcALLEd. AIRACES IS AN AvIATION TALk SOcIETy, pROvIdING ITS mEmbERS wITH REGuLAR TALkS, GIvEN by ExpERTS IN mANy dIffERENT fIELdS RELATEd TO THE wORLd Of AvIATION.

THE TALkS ARE HELd AT THE CHIcHESTER PARk HOTEL, WESTHAmpNETT ROAd, CHIcHESTER, 6.45 fOR 7.30 pm. MEmbERS £3, vISITORS £5 ANd uNdER 16S FREE. NO pRE-bOOkING FOR fuRTHER INfORmATION AbOuT AIRACES, pLEASE SEE www.AIRAcES.ORG.uk OR cALL DAvId BATcOck ON 01243 823007

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28th JAN to 1st FEB 7:30pm (2:30pm Sat Mat)

Tickets Online: stationtheatre.co.uk Box Office: 023 9246 6363 (10am to Noon, Wed to Sat or Answerphone)

RoBiN HooD PANto SAt 11tH JAN to SAt 18tH JAN 7:30pm (2:30pm SAT MATS), £10, CHILd £6. wRITTEN by SuE FINN DIREcTEd by ROb FINN ANd Lucy FINN.

RObIN RETuRNS TO ENGLANd TO fINd HIS LANdS HAvE bEEN STOLEN, MARION HAS bEEN kIdNAppEd, ANd THE fORESTS ARE TEEmING wITH NAuGHTy SquIRRELS. MAdcAp AdvENTuRE ENSuES AS RObIN ANd HIS MERRy MEN bATTLE AGAINST

THE SHERIff, AN EvIL WITcH, TERRIfyING GHOSTS, ANd wORST Of ALL... MARION'S ExTENSIvE RANGE Of muSHROOm bASEd cuISINE! “A fANTASTIc, AwE-INSpIRING cOmIc fANTASy AdvENTuRE Of WEST ENd STANdARd” – THE AuTHOR.

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HAMBLEDON FOLK CLUB WEDNESDAY 8 JANUARY - THE LONGEST JOHNS

A wELcOmE RETuRN Of THIS BRISTOL-bASEd, A cAppELLA fOLk bANd wHO vIRTuALLy RAISEd THE ROOf wHEN THEy AppEAREd AT HAmbLEdON fOR THE fIRST TImE IN 2016. THE bANd wAS bORN OuT Of A muTuAL LOvE Of TRAdITIONAL fOLk SONGS ANd SHANTIES ANd THEy pERfORm bOTH mARITImE SONGS ANd mORE uNuSuAL fOLk TuNES wITH ENTHuSIASm ANd fuN. THEIR HARmONIES ARE wELL-wROuGHT, wITH A mAjESTIc bASS RATTLING THE fLOORbOARdS ANd A fEmALE mEmbER NOw AddING A HONEyEd mEzzO TO THE mIx.WHETHER pERfORmING SONGS THAT ARE HuNdREdS Of yEARS OLd OR THEIR OwN ORIGINAL

cREATIONS, THE JOHNS bRING A NEw ExcITEmENT TO AudIENcES wHEREvER THEy GO. ‘A mAGNIfIcENT vOcAL RANGE ANd wONdERfuL HARmONIES’ (BRIGHT YOuNG FOLk) ‘I HAvE bEEN ENTHRALLEd AT THE puRITy Of THEIR fOLk muSIc, A cAppELLA pROwESS.’ (FRITz BALwIT, AudIOpHILE AudITION) HTTpS://www.THELONGESTjOHNS.cOm WEDNESDAY 12 FEBRUARY - WINTER WILSON NOw IN THEIR 8TH yEAR AS fuLL-TImE muSIcIANS, KIp WINTER ANd DAvE WILSON bRING A SENSE Of INTImAcy TO EvERy vENuE, bLENdING SupERb, OfTEN HARd-HITTING ORIGINAL SONGS, STuNNING HARmONIES ANd muSIcIANSHIp wITH SOmETImES HILARIOuS HumOuR ANd TALES Of LIfE ON THE ROAd. KIp (vOcALS, AccORdION, GuITAR, fLuTE) ‘SImpLy HAS A vOIcE TO dIE fOR’ (JOHN ROffEy, MAvERIck MAGAzINE), wHILST DAvE (vOcALS, GuITAR ANd bANjO) IS NOw RIGHTLy REcOGNIzEd AS bEING AmONGST THE TOp TIER Of BRITISH SONGwRITERS, wITH HIS SONGS SuNG THROuGHOuT fOLk cLubS AcROSS THE UK ANd bEyONd. TOGETHER, THEIR vOIcES ARE SubLImE. ‘IN 30 yEARS Of LISTENING TO fOLk muSIc, I HAvE NEvER HEARd TwO vOIcES bLENd SO pERfEcTLy.’ (DAvId AIRd, CHAIRmAN, GLENfARG FOLk CLub). WILSON'S SONGS puLL NO puNcHES

wHEN RELATING TO THE SIGHTS ANd SOuNdS Of EvERydAy LOcAL LIfE ANd ARE cOmpLEmENTEd by KIp'S pOwERfuL ANd EmOTIONAL vOIcE.’ (THE TELEGRApH) ‘KIp WINTER'S OuTSTANdING vOcAL TALENTS ANd DAvE WILSON'S STuNNING AbILITIES AS A SONGwRITER, cOmpOSER, GuITARIST ANd SINGER wELdEd SEAmLESSLy TO pROducE A mOST mEmORAbLE EvENING.’ (JOHN WALTHAm, LIvING TRAdITION MAGAzINE): HTTpS://wINTERwILSON.cOm/ WEDNESDAY 11 MARCH - NORTH SEA GAS WE ARE pLEASEd TO wELcOmE bAck TO THE cLub ScOTLANd'S fOREmOST fOLk ENTERTAINERS. THIS HuGELy ENjOyAbLE bANd cOmbINE GuITAR, mANdOLIN, fIddLE, bOdHRAN, bANjO, wHISTLES ANd bOuzOukI wITH fINE vOcALS ANd TREmENdOuS THREE-pART HARmONIES. ExpEcT A mIxTuRE Of

TRAdITIONAL ANd ORIGINAL mATERIAL ALONG wITH pLENTy Of HumOuR ANd STORy-TELLING; AN EvENING Of GREAT SONGS ANd GREAT cRAIc! ‘THERE’S A TREmENdOuS vIGOuR ANd SENSE Of cOmmITmENT TO NORTH SEA GAS’ pERfORmANcES.’ (DAvId KIdmAN,LIvING TRAdITION) ‘NO AIRS ANd GRAcES juST fANTASTIc muSIc’…

(EdINbuRGHGuIdE.cOm -EdIN/FESTIvAL) ‘THE bANd dISpLAyS AN ATTAcHmENT ANd REvERENcE fOR THEIR ROOTS fROm THE vERy START. THE muSIc fEELS GENuINE, uNpRETENTIOuS ANd SpONTANEOuS.’ (CELTIc RAdIO - BOSTON) HTTpS://www.NORTHSEAGAS.cO.uk ALL GIGS: VENuE: THE YOuTH HuT (bETwEEN VILLAGE HALL ANd VINE Pub), WEST STREET, HAmbLEdON PO7 4RW - START: 8.30pm (dOORS OpEN 8.00pm).

FLOOR SpOTS ANd GuESTS wELcOmE! ENTRy: £10.00 (£8.00 mEmbERS, £5.00 uNdER 18S ANd STudENTS) DRINkS: FROm VINE Pub NExT dOOR (OR bRING yOuR OwN). TEA/COffEE AvAILAbLE AT THE CLub CONTACT: ENQUIRIES AND BOOKING/ RESERVATIONS: pHONE 023 9263 2719 OR EmAIL: fOLkcLubHAmbLEdON@HOTmAIL.cO.uk WEbSITE: HTTpS://www.HAmbLEdONfOLkcLub.cOm

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HAYliNg WAR MEmoRiAl PlAqUE UNvEillED

FROm KARAN WALkER, HAyLING ISLANd U3A.

ON THuRSdAy 7TH NOvEmbER A SpEcIAL SERvIcE wAS HELd AT ST MARy'S CHuRcH TO uNvEIL AN AddITIONAL MEmORIAL PLAquE TO THE NINETEEN SERvIcEmEN wHOSE dETAILS wERE fOuNd duRING THE RESEARcH ANd HAd NOT bEEN REcORdEd ON THE ExISTING pLAquES. THE HAyLING LIONS CLub kINdLy dONATEd THIS AddITIONAL pLAquE wHIcH wAS uNvEILEd by THE HEAd BOy, ETHAN LEwIS ANd THE HEAd GIRL, Lucy WALkER Of HAyLING COLLEGE. THE LOcAL ScHOOLS, MENGHAm JuNIOR ANd MILL RyTHE JuNIOR TOOk pART; NINETEEN pupILS EAcH pLAcEd A pOppy ANd LIT A cANdLE AS EAcH Of THE SERvIcEmEN'S NAmES wERE REAd OuT by ETHAm LEwIS. Lucy WALkER REAd THE pOEm 'PERHApS' by VERA BRITTAIN. THE COLLEGE SINGERS SANG 'POppIES' cOmpOSEd ANd wRITTEN by NEIL OGLEy, HEAd Of MuSIc. THIS vERy mOvING SERvIcE ENdEd wITH EvELINE JOHNSON Of HAyLING COLLEGE SINGING A pOIGNANT RENdITION Of 'KEEp THE HOmE FIRES BuRNING' wHIcH REALLy TOucHEd THOSE ATTENdING.

THE pROjEcT wAS fuNdEd by A GRANT fROm THE HERITAGE LOTTERy FuNd ANd INvOLvEd mANy HAyLING ORGANISATIONS, RESIdENTS ANd ESTAbLISHEd HAyLING fAmILIES. HAyLING ISLANd U3A wERE pLEASEd TO wORk wITH THE wHOLE cOmmuNITy ANd HONOuREd TO bE AbLE TO INTERvIEw mEN ANd wOmEN wHO SERvEd ON HAyLING ISLANd duRING THE wAR yEARS.

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POSTcOdE PubLIcATIONS

THE CAT & RABBIT RESCUE CENTRE

HOLbOROw LOdGE, CHALdER LANE, SIdLESHAm, W. SuSSEx PO20 7RJ TEL: 01243 641409 EmAIL: INfO@cRRc.cO.uk www.cRRc.cO.uk ALSO fINd uS ON fAcEbOOk www.fAcEbOOk.cOm/cATANdRAbbITREScuEcENTRE

HUlkY BEAR HELLO fROm yOuR fAvOuRITE OuT ANd AbOuT REpORTER AT THE CAT ANd RAbbIT REScuE CENTRE, HuLky BEAR. HOpE yOu ALL HAd A LOvELy CHRISTmAS ANd ALL yOuR fuR bAbIES GOT SpOILEd. WE ARE STILL juST AS buSy AT THE CENTRE AS wE HAvE HuNdREdS Of ANImALS wAITING fOR THEIR fOREvER HOmES. WE uSuALLy HAvE SOmE LOvELy vOLuNTEERS ON CHRISTmAS ANd BOxING DAy TO HELp wITH THE ANImAL cARE TO GIvE my STAff A LITTLE bIT Of TImE Off TO SpENd wITH THEIR fAmILIES. I’m pLEASEd TO SAy wE ARE fINALLy HAvING SOmE mucH NEEdEd wORk dONE ON THE bARN. THE uNdERfLOOR HEATING IS GOING IN ANd THIS

PETS OF THE MONTH WAlkERS, MiRRoR DoRY AND MS MollY WAlkERS

wILL ALSO ImpROvE THE fLOORING IN THERE. THIS IS GOING TO mAkE SucH A dIffERENcE TO THE ANImALS THAT SpENd TImE IN THERE. THE bARN IS GENERALLy uSEd fOR NEw INTAkE cATS AS wELL AS RAbbITS & GuINEA pIGS ANd SOmE Of my fELLOw OuT ANd AbOuTERS wHO SLEEp up THE TOp IN THE HAy. LAST TImE I TOLd yOu AbOuT HOw wE HAd LOST ONE my bEST fRIENdS CAELLum. HIS mEmORy STILL LIvES ON AT THE CENTRE AS HE IS SO mISSEd. FuNdRAISING IS NOw wELL uNdERwAy fOR THE CAELLum FuNd ANd I wOuLd LOvE IT If my REAdERS cOuLd GET INvOLvEd ANd SuppORT my STAff ANd vOLuNTEERS AS THEy TAkE ON THEIR 20 cHALLENGES fOR 19 yEARS Of CAELLum’S LIfE pLuS ONE fOR Luck. WE ARE HOpING TO RAISE mucH NEEdEd fuNdS fOR SOmETHING vERy

SpEcIAL IN CAELLum’S NAmE, pLEASE cHEck OuT OuR wEbSITE fOR mORE INfORmATION ANd HOw TO dONATE (www.cRRc.cO.uk/cAELLumS-fuNd).

WE HAd AN AmAzING VIEwING DAy IN OcTObER wITH 26 cATS OR kITTENS bEING REHOmEd. IT wAS ONE Of OuR bEST vIEwING dAyS THIS yEAR, I HOpE THEy ARE ALL vERy HAppy IN THEIR NEw HOmES. I ALSO juST wANTEd TO mENTION wE dON’T HAvE A vIEwING dAy IN DEcEmbER AS IT wOuLd bE SO cLOSE TO CHRISTmAS ANd wE dO SHuT fOR A LITTLE bIT bEfORE buT wE ARE bAck OpEN AGAIN AfTER BOxING DAy. HAppy NEw YEAR. LOvE HuLky x PS: If yOu ARE INTERESTEd IN AdOpTING A cAT, kITTEN, RAbbIT OR GuINEA pIG THEN pLEASE cALL.

ALLOw uS TO INTROducE yOu TO THREE GORGEOuS buNNIES cALLEd WALkERS, MIRROR DORy ANd MS MOLLy. WALkERS IS A NEuTEREd wHITE ANd GREy LOp EAREd buNNy, MIRROR DORy A bROwN REx ANd MS MOLLy wHO IS wHITE ANd bROwN ARE bOTH SpAyEd fEmALES. THEy ARE ALL AROuNd 18 mONTHS OLd ANd GET ON REALLy wELL wITH EAcH OTHER. THEy HAvE bEEN LIvING HERE AT THE CENTRE SINcE 27TH ApRIL 2019 AS THEIR pREvIOuS OwNER cOuLd NO LONGER kEEp THEm. THEy ARE ALL REALLy SwEET ANd fRIENdLy RAbbITS THAT ARE HAppy TO bE HANdLEd ESpEcIALLy THE

bOy wHO LOvES A STROkE. BEcAuSE THEy GET ON SO wELL wE wOuLd LOvE TO REHOmE THEm TOGETHER ANd THIS mEANS wHO EvER AdOpTS THEm wILL NEEd LARGER AccOmmOdATION THAT wILL SuIT ALL THREE Of THEm. THESE ARE REALLy SwEET buNNy’S THAT wILL mAkE A GREAT AddITION TO SOmEONE’S HOmE ANd wE juST REALLy HOpE wE cAN fINd A HOmE fOR ALL Of THEm TOGETHER. If yOu THINk yOu mAy bE AbLE TO GIvE WALkERS, MIRROR DORy ANd MS MOLLy THE NEw HOmE THEy dESERvES pLEASE GIvE THE CENTRE A cALL MONdAy TO FRIdAy 9Am-4pm.

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PAGE: 24

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PAGE: 25

POSTcOdE PubLIcATIONS Warmest thoughts and best wishes for a wonderful Christmas and a very Happy New Year from us all at Havant Academy

Can you help by sponsoring our Summer 2020 Production?

We need to raise £2,000.

Due to a lack of funding that schools now receive, Havant Academy are looking for sponsors for our 2020 summer production. The money will support the Creative Arts Department with purchasing a licence, all costume creation, equipment rental and design and creation of the full set needed. All support received will be promoted in the show’s programme.

Picture shows the cast of Havant Academy’s 2019 performance of School of Rock

This years card was designed by Charlotte B in Year 9.

Havant Academy | enquires@havantacademy.co.uk | Telephone 02393 063 592 ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

A U C T I O N E E R & A N T I Q U E S E N T H U S I A S T H I L A RY B O LT A S K S …

TOBY, OR NOT TOBY? THAT IS THE QUESTION FROm THAT ERA, OvER THE LAST wE fINd ‘fAIRINGS’ – TwENTy yEARS I’vE bEEN LITTLE fIGuRINES Lucky ENOuGH TO TuRN A dEpIcTING dOmESTIc LIfE-LONG INTEREST IN “OLd ScENES wITH TITLES THINGS” INTO my cuRRENT (SOmE Of THEm SucH dAy jObS – AucTIONEERING AS “LAST ONE TO bEd IN EmSwORTH AucTIONS puTS THE LIGHT OuT” ANd RuNNING AN ANTIquES ANTIquE pOLycHROmE TOby JuGS - 2Nd fROm R, uNuSuAL bEING OuTRAGEOuSLy & cOLLEcTAbLES SHOp, ORANGE fAcE - 2Nd fROm L, HAT cROwN IS A REmOvAbLE LId RudE fOR pOLITE EmSwORTH ANTIquES ETc. SOcIETy) – ANd THE STAffORdSHIRE pOTTERIES IN THE TOwN’S WEST STREET. pROducEd LARGER fIGuRES Of pOLITIcIANS, I HAvE A fONdNESS fOR pIEcES THAT SHOw pASTORAL cHARAcTERS ANd pREAcHERS. THESE THAT THEy HAvE ‘LIvEd’. A pIEcE Of C19TH ENAbLEd ANy ANd EvERy HOuSEHOLd, HOwEvER cENTuRy pOTTERy THAT HAS THE Odd cHIp buT pIOuS, TO dISpLAy SOmETHING dEcORATIvE. REmAINS IN cIRcuLATION SHOwS THAT IT HAS ANOTHER wIdELy OwNEd bEEN LOvEd ANd vALuEd LIkE A pOTTERy ITEm – THIS TImE Of RATHER dISHEvELLEd buT wORTHy SOmE pRAcTIcAL uSE – wAS THE fAmILy RETAINER. TOby JuG. THERE wAS SO LITTLE cOLOuR THIS IS A pOTTERy juG OR fRIvOLITy IN THE LIvES ANd TypIcALLy IN THE fORm Of A STOLId, HOuSEHOLdS Of THE wORkING SEATEd mAN dRESSEd IN LATE fAmILIES Of THE VIcTORIAN ANd C18TH cLOTHES, wITH A TANkARd EARLIER ERAS, THAT A pIEcE Of OR ALE juG ANd – vERy OfTEN – A pOTTERy ON THE mANTELpIEcE Royal Doulton D’Artagnan TObAccO pIpE. HIS TRIcORN HAT NEEdN’T bE HIGH quALITy TO bE Character Jug wOuLd fORm THE juG SpOuTS wITH vALuEd – A SpLASH Of cOLOuR IN THE cROwN bEING A LId, THOuGH THE HOmE muST HAvE bEEN mANy Of THESE HAvE bEEN LOST OvER THE wELcOmEd ANd pRIzEd IN A wAy wE cANNOT cOuRSE Of TImE. bEGIN TO ImAGINE.

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THE ORIGIN Of THESE pIEcES IS uNcLEAR, buT mAybE bASEd ON AN C18TH pRINT by CARRINGTON BOLwES, dEpIcTING A cHARAcTER cALLEd TOby PHILLpOT. IN TuRN, THIS cHARAcTER wAS SAId TO bE bASEd ON A NOTORIOuS YORkSHIRE dRINkER cALLEd HENRy ELwES wHO wAS mENTIONEd IN A dRINkING SONG ‘THE BROwN JuG’ fIRST pubLISHEd IN 1761.

IT wAS AT AbOuT THIS TImE THAT THE STAffORdSHIRE pOTTERIES SwuNG INTO AcTION, pROducING vAST quANTITIES Of THESE fIGuRES, dEcORATEd vARIOuSLy wITH bROwN SALT GLAzE ANd, LATER, SHAdES Of cREAm, bROwN, GREEN ANd bLuE. VARIATIONS wITH juGS dEpIcTING juST HEAdS RATHER THAN fuLL bOdIES HAvE ALSO bEEN pROducEd OvER THE yEARS, ALTHOuGH THESE SHOuLd RIGHTfuLLy bE cALLEd ‘FAcE’ OR ‘CHARAcTER’ JuGS. ROyAL DOuLTON HAvE pROducEd A vERy SuccESSfuL RANGE Of THESE INcLudING A pOLIcEmAN ANd THE THREE muSkETEERS, buT THEIR fIGuRE Of WINSTON CHuRcHILL IS A fuLL TOby JuG. SucH A vARIETy Of ANTIquE, vINTAGE ANd cONTEmpORARy TOby JuGS mAkES THEm A TRuLy fAScINATING AREA fOR THE cOLLEcTOR.

EMSWORTH

AUCTION

BOOK YOUR LOTS NOW

www.pOSTcOdEpubLIcATIONS.cOm

PAGE: 27

POSTcOdE PubLIcATIONS

HElpiNg tHE FiNAl StRAw ClEAN-Up

0345 218 9379 (FREEpHONE) www.NORSESOuTHEAST.cO.uk INfO@NORSESOuTHEAST.cO.uk

AS A cOmpANy cOmmITTEd TO THE LOcAL cOmmuNITy ANd ENvIRONmENTAL SuSTAINAbILITy, NORSE SOuTH EAST IS pROud TO SuppORT THE FINAL STRAw SOLENT cLEAN-up cAmpAIGN. OpERATIONS DIREcTOR PETER VINcE SAyS: THIS INITIATIvE IS pLAyING A vITAL ROLE, NOT ONLy IN cREATING AwARENESS Of THE wASTE pLASTIcS pRObLEm ALONG THE cOASTLINE ANd INLANd buT ALSO, SIGNIfIcANTLy, dOING SOmETHING AbOuT IT. IT wARRANTS wIdESpREAd pubLIcITy ANd wE ARE ENcOuRAGING OuR STAff, SuppLIERS ANd cuSTOmERS TO GET INvOLvEd." THE cOmpANy wILL bE pROvIdING THE NEcESSARy LITTER pIckERS, cOLLEcTION SAckS ANd dISpOSING Of THE cOLLEcTEd dEbRIS fROm THE bEAcHES. GET IN TOucH TOdAy uSING THE dETAILS RIGHT fOR mORE INfORmATION.

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Please check out our website for great menu choices

10 *

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DISCOUNT

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AROMA

ORIENTAL RESTAURANT 43 North Street, Havant PO9 1PP

www.aromaoriental.co.uk

PAGE: 28

*1 advert per table *Excludes Friday & Saturday Valid until: 27th February 2020

Open 7 days a week from 5pm - 11pm Call

023 9249 9876 to make a reservation