PO9 & PO10 Edition 29

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March - April 2018

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MUSIC Scrumpy Bob’s Column

In Music Camera New Club?

Ken tanks it!

Jonathan’s Wining

Kathy’s muffins

Emsworth Artists bring an explosion of colour to the quay at the launch of The Emsworth Arts Trail 2018. (Photo Credit: John Tweddell)

An explosion of colour awaits visitors to Emsworth this spring. On 28th, 29th April

and 5th, 6th, 7th May 2018, Emsworth Arts Trail will showcase the exciting and varied

work of over 100 talented local artists within the town.

Continued on page two…

locallyNewNew locally-compiled compiled Crossword Crossword

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Station House North Street Havant PO9 1QU Tel: 023 9248 4356 morriscrocker.co.uk

See ‘Your Money’ column for tax benefits of electric cars

Postcode Publications

EMSWORTH ARTS TRAIL PO9

& PO10

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Disclaimer The PO9 & PO10 Postcode Community Newspaper is published and owned by Postcode Publications Limited who accept no liability or responsibility for content provided by its sources Copyright Postcode Publications Limited reserve copyright of all published material other than photographs and advertising produced by third parties. Any re-use of published material shall be permitted only on receipt of written permission granted by Postcode Publications Limited PO9 & PO10 is an independent newspaper printed by Mortons of Horncastle Ltd on behalf of Postcode Publications Limited

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Alan Mak MP

Report on my work locally and in Westminster Emsworth Arts Trail organisers (from left to right): Stuart Watson, Sylvia Tomkinson, Julie Turner, Barbara Jones, Carol Price (Chairman) and Marian Forster. (Photo Credit: John Tweddell)

From home studios to community halls, businesses, sailing clubs and churches, artists will open their doors to art lovers on its popular annual arts trail.

Nearly all venues are located within a mile of Emsworth’s town centre. By walking or cycling, visitors can look forward to meeting artists and have a chance to purchase their work.

“A full spectrum of mediums and styles including painting, printmaking, photography, furniture making, weaving, wood-turning, ceramics, jewellery and textile art will be on display,” explains Carol Price, chairman of The Emsworth Arts Trail.

“We have lots of exciting new artists and makers this year, offering something new to visitors, alongside many established names that have been part of the trail since its launch in 2001,” Emsworth Arts Trail works alongside local business to help stimulate economic activity

in the town. Nearly 50 companies have paired up with one or more artists to exhibit their work for its ‘Adopt an Artist’ scheme.

"We are delighted that so many shops, restaurants, churches, pubs and cafes across the town have offered their premises as temporary galleries so that visitors will be able to take advantage of all that Emsworth has to offer whilst enjoying the art on display.

Nearly all of the venues are based near the centre of Emsworth so visitors will be able to follow the Art Trail map on foot or by bike to take in as many as they like,” explains Carol.

Organisers recommend parking outside the village or on the outskirts of the Trail and walking in, as parking in the town is often very busy over the two weekends. All public transport information can be found on the web and in the Trail Guide.

Check What’s On pages for details of events.

Ensuring the area’s economy remains strong continues to be my top priority in 2018, and there’s much to be positive about.

Locally, unemployment is lower than the national average and those claiming out of work benefits has fallen by half since 2010.

Last year, I visited upgraded sites at Colt, Kenwood and FatFace, who opened a brand new distribution centre at Dunsbury Hill Farm.

All of these are employing hundreds of local people, as well as contributing towards a strong national picture with more than thirty million people in work across the country.

For anyone still looking for work, my Havant Jobs,Apprenticeships and Careers Fair returns to Havant Leisure Centre on Friday 9 March between 10am and 3pm for a third consecutive year. More than sixty exhibitors will be at the event, which is backed by the Jobs Centre, with hundreds of jobs and apprenticeships on offer.

That includes representatives from dozens of industries from both the public and private sectors, ranging from the Armed Forces to care agencies and retail, who will all be on hand to offer jobs and advice.

Specialist workshops will also be provided

by the National Careers Service on Curriculum Vitae building and job interview techniques.

If any business has any vacancies available and would like to exhibit at the event, then please email me at: alan.mak.mp@parliament.uk and my office will be in touch.

In Westminster, I’ll be moving into a more senior position within the Government, as Parliamentary aide to Secretary of State Greg Clark in the Department for Business, Energy and Industrial Strategy (BEIS).As Parliamentary Private Secretary I’ll act as a link between the Government and Conservative backbench MPs as new legislation is formulated, focusing on implementation of the Government’s Industrial Strategy.

Despite the promotion, I’ll continue to champion local issues in Westminster and work hard for Havant residents – it remains an honour to serve as your local MP. Also, if you want to stay in touch with my work then please follow me via Facebook and Twitter and sign-up for my monthly enewsletter by visiting my website.

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HAVANT YOUNG CHEFS SWEEP THE BOARD Havant Schools sweep the board in the ROTARY YOUNG CHEF COMPETITION SECOND ROUND. Winners compete from across East Hampshire SIX students, their families, teachers, Rotarians and judges gathered for the second stage of the Young Chef Competition on the morning of Saturday 20th January. All six were winners of the first round held recently at Park Community College.There were three students from the Havant Schools area and three students from Gosport Schools.

Competitors are between the ages of 13 years and 17 years.

The competition took place in the Restaurant and Kitchens at Havant and South Downs College thanks to the kind offices of Paul and Kerry Mansfield.

The judges were Oliver Clift from Emsworth Sailing Club,Tim Brookes from Brookfield Hotel and Simon Martin from

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Antonio’s Restaurant in Fareham who all gave freely of their time.

Ollie Clift said “It is a real pleasure to be part of the Competition and to see the high standard which these young people can achieve. “ The competitors had designed their own menus for a healthy meal for two adults consisting of starter, main and dessert courses for a total cost of £15.They also designed the table layout and set the table to enhance and reflect their choice of menu.They were given only 2 hours to cook and plate and display all three courses.

The judges complimented the students on the quality, individuality and presentation of their meals and the professionalism with which they undertook the cooking challenge.The results are: • First place - James Cardy from Havant and South Downs College

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Second place - Izabella Darmanin from Park Community School, Havant and; • Third place - Joshua Marsh from Hayling College.

All participants received a certificate and the three winners were given prizes of food preparation equipment.These were presented

by Havant Rotary Club President Jenny Edgell and Gosport Rotary Club President Ray Drake.

James and Izabella now qualify for the Third Round of the competition which will be held on 3rd March at Havant and South Downs College, they will compete against other winners which could be from schools across the whole of Hampshire, part of Wiltshire, part of Dorset, the Isle of Wight and the Channel Islands, which is the area covered by Rotary District 1110. Well done James and Izabella.

Well done HAVANT.

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Cancer should have been diagnosed by QA earlier

By Johnathan Steventon-Kiy

You may have heard the devastating news.

Our local hospital, the Queen Alexandra has failed people with cancer.

It was revealed late last year that a nation-wide review was sparked when CQC inspectors discovered over 20,000 X-Rays were not examined correctly.

Tragically, this has had devastating consequences for individuals and their families.

One of my clients was contacted by the QA to be told that their X-rays were not properly examined. The radiology department missed her cancer.

If they had examined the X-Rays correctly at the time, lung cancer would have been diagnosed many months earlier.

Tragically, our client was diagnosed with advanced lung cancer and has recently passed away.

We will continue to act for this client, to get her family the answers they need.

One being would their loved one could have survived if they’d been diagnosed when the X-Rays were taken

originally?

Delays in diagnosing cancer have serious consequences Another client contacted us when their spouse passed away following a delayed diagnosis of throat cancer.

Their GP failed to follow NICE guidelines even though they met the criteria for an urgent referral to hospital.

This happened on a number of occasions.

Again, we are investigating whether an earlier diagnosis would have led to our client’s spouse living for longer.

Often our clients just need answers.

The NHS often closes rank and won’t

answer the questions that our clients so desperately need answer.

The come to us so we can take the load from them while they grieve, and we get them the answers that they need.

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FOURTH PRESENT DRIVE Postcode Publications were pleased to donate towards the fourth annual present drive organised by Havant Borough Council (HBC) staff where seventy presents were given to children supported by Southern Domestic Abuse Service (SDAS) who provide services to people who have experiencing domestic abuse.

A Christmas tree was decorated with labels which described the age and gender of a child. Each label was replaced with an appropriate present based on the description, and placed underneath the tree by members of staff and councillors.

The presents of all shapes and sizes were collected by HBC’s operational partners, Norse South East,

Katie Martin visits Mengham Junior School

and delivered to SDAS ensuring they reached the children in time for Christmas.

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Exciting new community project launched

In December over sixty people saw the official launch of the new Positive Pathways Big Lottery Funded project at the Leigh Park Community Centre.

Community First were successful in receiving the grant for the project that works with Havant Borough residents who need a little bit of help to volunteer in their community, to increase participation in volunteering especially for those who are long-term unemployed, or who want to reconnect with their community but do not have the confidence to do it alone.

Janet Duggan, into paid employment. Geraldine said Volunteer Service “through Community First I had the Manager at opportunity to volunteer which changed my Community First life as I was struggling with depression and comments “it anxiety. was fantastic to I passionately feel that group see so many volunteering helped me to move forward people from and reach goals and improved my confidence across our and self-esteem. The tools and skills I learnt community who are now enabling me to support other came to find out people back into work. I wish the very best about the to the new Positive Pathways Team and impact Positive Pathways is already hope their journey is as successful as having on people’s lives. As well as mine has been” hearing from service users we had For more information about presentations from the DWP the project email: Havant Job Centre and SE Hants positivepathways@cfirst.org.uk or Better Local Care. We also had call 0300 500 8085. Information entertainment from the Artscape about Community First’s Volunteering Geraldine Ukulele Band, Space Rats who played a Swain Service can be found at selection of Christmas songs at the end of www.cfirst.org.uk or to find a local the launch”. volunteering opportunity checkout Geraldine Swain spoke about her www.volunteerwessex.org where you will journey from being out of work, find lots of interesting roles based in local volunteering in the community and getting charities and community groups.

Mengham Junior School school councillors were thrilled to welcome BBC Radio Solent presenter Katie Martin.

She came to investigate the children’s understanding of Shrove Tuesday, Ash Wednesday and Lent. The school councillors, along with teaching assistants Sonia Hayes and Amanda Westbrook, made pancakes whilst Katie interviewed them.

The programme was broadcast on the breakfast programme on BBC Radio Solent on 10th February. ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Send your articles and pictures to us and PAGE: see them 3 in print editor@postcodepublications.com

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Postcode Publications

CRAFT BEERS - Enjoy your Local Ales A TALE OF TWO BREWERIES

By David Harris, Member of the British Guild of Beer Writers - Email: mydogisfinn@gmail.com

There are over 1700 breweries in the UK of which two are located in within the Borough of Havant. I have been out recently visiting both of them and sampling their excellent local brews.

EMSWORTH BREWHOUSE www.theemsworthbrewhouse.co.uk - This brewery was started in 2015 by Grant Thomas at a private house in Emsworth but has now been sold and relocated to Havant.

The brewery is now owned by local entrepreneur and Emsworth resident Jonathan Khoo who has a degree in Product Design and had previously ran a climbing equipment business. Jonathan had been a homebrewer and heard that Emsworth Brewhouse was for sale on Facebook. He has purchased the stainless steel 1.5 barrel plant (475 pints) and has continued to brew to the original recipes.

Jonathan works on his own at a small unit in Bedhampton. He brews cask ale for local pubs and bottled beer which can be obtained from local outlets including: Emsworth Delicatessen, Southbourne Farm Shop, Stansted Farm Shop and Vin Wine Merchants, Emsworth. Jonathan likes heavily hopped American IPA style beers but also hopes to introduce new styles of beer.

Here are my tasting notes on the bottled beers brewed by this brewery.

Wodehouse Full bodied English Ale 4.8% abv. - This is a very fine bottle

conditioned Bitter made with Barley, Wheat and English hops. It is named after the writer, P G Wodehouse who lived in Emsworth in the years before the First World War. This ale pours a dark ruby colour with a grassy aroma. It is a full flavoured nutty beer which would go well with Fish and Chips.

SkIPA Hoppy American IPA 5.4% abv. - This American style beer pours a light golden colour and has an orangey aroma.

The taste reminded me of grapefruit marmalade. It is not as astringent as some US style IPAs. This would go well with Asian food.

Flotilla Fruity Amber Ale 4.4% abv. This beer pours a ruby colour with a dried fruit aroma. It is a full flavoured bitter with plenty of malt body. A good example of a traditional English bitter which would go well with most meals.

Mainsail Fully Hopped Ale 3.8% abv. This golden ale has a floral aroma with a citrusy grapefruit flavour. This would make a good session beer to drink on its own.

EMSWORTH BREWERY www.facebook.com/Emsworthbrewery/ - The brewery opened in 2011 and is located at the rear of Emsworth Antiques in West Street, Emsworth. It is run by Ollie Watson and Sam BarronBolt. They have a brewing capacity of 2.5 barrels (720 pints). In their small brewhouse there are a number of refurbished wooden milk storage tanks which are used in the various stages of the brewing process. Emsworth brewery currently sells cask ale to local pubs, clubs and beer festivals and also offers draft beer direct to the

public. Their bottled beers are available from Emsworth Antiques and Ivy Wines, Main Road, Emsworth. Here are my tasting notes on the bottled beers brewed by Emsworth Brewery.

Hollybank Winter Brew 4.3% abv. This is a fully flavoured dark beer. It pours a dark brown colour with a caramel aroma. It tastes of chocolate, caramel and malt with

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A Surestart for Centre’s Garden

Before we put our gardens to bed for the winter we need to cut back bushes and trees and clear out overgrown flowerbeds so that they are ready to thrive for the next growing season.

This was the task for a willing group of volunteers from Pfizer a large pharmaceutical company based in Havant. They answered the call from Park Families’ Warren Park Nursery based at the Surestart Centre in Warren Park, Havant.

Park Families are a charity providing facilities for recreation and leisure activities

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in the interests of social welfare, with the aim of improving health, social, and emotional wellbeing.

The Surestart Centre is a great community space providing many different activities, as well as a thriving nursery open 51 weeks of the year 8am6pm. They also have a great community café open from 9am-2pm in term time. Their training team provide opportunities to gain qualifications in childcare, first aid, health and safety to name a few.

There are many small garden areas at the Surestart Centre that needed a bit of a clear up. Trees and bushes had become overgrown and some of the nursery gardens had become unrecognisable with weeds taking over.

The Pfizer volunteers worked hard to

clear the areas making the gardens a more attractive and usable space for the Centre to enjoy. Pfizer have had a fantastic year so far volunteering to help many charities and organisations around the Havant area facilitated by Community First. Martin from Pfizer said, “We always appreciate the opportunity to help, it gives us a great feeling of satisfaction when you can see the difference you are making to our local community” Park Families were extremely grateful for the support from the volunteers and the garden areas were completely transformed. Alison Henry, Manager at Park Families said “This support is really appreciated. I would like to thank Pfizer on behalf of all the children and families that can now use the garden.”

Without the support of local businesses, many charities and community groups would struggle. For more information about how you can get involved with the Employee Volunteering Scheme contact Rachel Taylor at rachel.taylor@cfirst.org.uk or telephone 0300 500 8085 ext 9724.

great depth of flavour. A Winter Brew is a traditional style of beer similar to Brown Ale, Mild and Winter Warmers. An exceptionally fine tasting beer that would go well with roast beef.

Fairfield Amber 4.2% abv. - A dark amber beer with a caramel aroma and a distinctive smoky, toffee flavour. It is very malt forward beer. This would work well with a beef casserole.

Slipper Session Bitter 3.7% abv. - This is a fully flavoured dark beer which pours a rich ruby red and has a burnt toffee aroma with a fine caramel malt taste. Dark beers are something of a speciality for Emsworth Brewery who should be praised for supporting these traditional full flavoured brews. This would go well with a winter casserole.

Wayfarer Golden Ale 4.2% abv. - This is a pleasant version of a lighter style of ale which offers an alternative to the lager drinker who is seeking a more flavoursome drink. Wayfarer pours a golden colour with a fruity aroma. It has a smooth lemony taste.

This beer would go well with a Chinese meal.

LOCAL BEER BOOK - Chichester Pubs

by David Muggleton. Amberley. 2017. 99 pp. £14.99 This book arrived too late to be included in my Christmas Beer Book guide but it is so good I did not want to leave reviewing it until the end of the year.

David, who is a lecturer at the University of Chichester has already written two fine beer books, Brewing in West Sussex and Brighton Pubs. The book is organised into four tours of the city which help the reader explore 70 pubs, both past and present. Chichester had no fewer than 84 pubs in 1839 but this number had fallen to 41 by 1955. There are currently 22 pubs in Chichester including six which have opened since the Millennium. The book is beautifully illustrated with the author’s own photographs. There is a useful map showing the location of all the pubs mentioned and there is also a comprehensive bibliography.

This book would make a great companion to a day out in Chichester.

FACTS AND FIGURES • Despite 21 pubs closing every week we still have around 50,000 pubs in the UK. In 2010 there were over 55,000.

• 49% of adults visit a pub at least once a month.

• Average price of a pint of cask ale in South East England is £3.43.

• Lager makes up 65% of all beer drunk in pubs, Ale is 29% and Stout accounts for 6%.

• In the UK we consume 7.7 billion pints of beer a year.

This is down from over 10 billion pints in 1979.

• Over 51% if beer is now consumed at home. In 1980 88% of all beer was consumed in pubs.

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STANSTED PARK

Stansted Park Foundation, Rowlands Castle, Hants PO9 6DX Open Sunday to Wednesday From 1st April to 26th September - 1:00PM to 5:00PM

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estled between Chichester, Portsmouth and part of the South Downs National Park, Stansted Park stands in 1,800 acres of extraordinary landscaped parkland and ancient forest.

The earliest records of inhabitants on the estate date back to medieval times when the grounds were used for hunting and royalty frequented the Park. King Henry II, Richard the Lionheart and King John have all been known to have visited the forest.

In 1688 the first house was built on the present site for Lord Lumley. The estate changed hands and appearance over the centuries, being bought and sold by many colourful characters including an Indian Nabob, the famous Jewish converter Lewis

Way, a generous London wine merchant by the name of Charles Dixon and the Wilder family, who gained possession in the nineteenth century.

In 1900 a devastating fire tore through the house leaving nothing but the original vaulted crypt. The house was painstakingly rebuilt over the following three years on the exact footprint of the old house and was purchased in 1924 by the Earls of Bessborough who spent the next sixty years here with their families, enjoying all the house and estate had to offer.

In 1983 the 10th Earl of Bessborough made the decision to give Stansted Park, the Arboretum, his family home and its beautiful contents to the public. Stansted

Park Foundation was set up as a charitable trust charged with the preservation of the estate for the benefit of the nation.

This Edwardian building is the house you see today. The ground floor is adorned with the Bessborough family portraits and possessions as well as original furniture, fixtures and fittings. Downstairs is home to one of Britain’s best examples of ‘life below stairs’ with room upon room laid out as it would have been in the house’s heyday.

In addition to the mansion, Stansted Park also has a private chapel which has a unique colourful history of its own. This elegant Regency chapel stands on the site of the first great house and re-uses some of

its fifteenth century masonry and locks.

The chapel’s unique east window illustrates the wish of its founder, Lewis Way, to reunite the Jewish and Christian faiths.

Today visitors to the Park can enjoy seasonal tours of this splendid mansion as well as being able to use the grounds and forest free of charge throughout the year.

This public space includes the walled gardens with its tearoom, farm shop, garden centre, maze and miniature railway.

The house hosts stunning weddings, prestigious business meetings and seminars and is home to some of the best events in the south.

Get in touch to find out more about what Stansted Park can do for you.

Stately Home - Historic Interiors - Extensive Gardens.

Weddings - Events & Attractions throughout the year.

For details visit: www.standstedpark.co.uk

023 9241 2265

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Postcode Publications Councillor backs Havant Scouts Havant Councillor Edward Rees has secured funding to assist with much needed renovation works to Havant District Scouts HQ. The centre which is partly a post war prefab construction had fallen into disrepair. Severe woodworm combined with plumbing and electricity problems made use of the centre difficult.

Cllr Rees who was a local Scout in Havant was keen to get involved. Cllr Rees said ‘’From the age of five I joined Leigh Park Scout Group and I have witnessed first-hand the positive impact that Scouting can have on our young people.’’ He went on say ‘’In Havant we have over 500

young people actively involved in the Scouting, my thanks goes out to all of those who volunteer to run groups.Without them, the movement could not exist.’’

District Scout Chairman Nigel Valette said ‘’Cllr Rees’s commitment to local Scouts is testament to the lasting impression that Scouting can have on young people.We all would like to thank Cllr Rees for his hard work locally and his continued support. Now that the renovation work has been completed, the centre is once again fit for purpose.We now have a top class facility for a new generation of young people to use.’’

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HAVANT BOROUGH LOTTERY LAUNCHED Havant Borough Council is one of the first local authorities in the country to launch its own online community lottery to support local good causes by.

Tickets will cost £1 with 60p going towards local good causes, compared to just 28p in the pound for the National Lottery.

The draw will be weekly with a jackpot of £25,000 for a matching sequence of six numbers, other prizes being £2,000, £250, £25 or three free tickets.

When buying a ticket, players will be able to choose which good cause they want to support from a list provided.

Havant Borough’s good causes will be able to set up their own lottery page, and will receive 50p in every pound spent by players using this method. A further 10p in every pound will go into a general good causes fund, with the remainder being put towards prizes, operating costs and VAT. Players who do not wish to support a

specific cause can still take part in the Havant Community Lottery, with 60p of their ticket price going into the general good causes fund. The distribution of this fund will be decided by a panel made up of council and community representatives.

Residents will be able to buy tickets and sign-up from mid-March and the first draw will take place on Saturday 7 April 2018. Full details will be coming soon to our website: https://www.havant.gov.uk/havantcommunity-lottery For more information, please contact Jaime Bridges, Community Officer, by emailing jaime.bridges@havant.gov.uk

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SOUTHBOURNE WINS BOWLS CLUB OF THE YEAR Representatives from Southbourne Club - Bowls Section were delighted to win the Bowls Club of the Year Trophy at the end of 2017. The ‘Club Mirror Magazine’ annual award ceremony was held at Doncaster Race Course and Southbourne attended having been nominated for various awards by Dransfields (leading suppliers of gaming machines to clubs and pubs).

After a wine tasting session and a sumptuous meal for the 600 people present at the awards ceremony, the compère John Inverdale presented the Trophy to Margaret Odell the Chairman of Southbourne Club.

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YOUR MONEY TAX BENEFITS OF By Paul Underwood, Director ELECTRIC CARS FOR BUSINESS OWNERS

The government has pledged that by 2040 all new cars will need to be either electric or some form of plug-in hybrid.

However, many within the motor industry predict that by 2025 one in three cars will include an electric powertrain.

To incentivise their take-up, significant changes to company car tax benefit-in-kind bands affecting vehicles that emit less than 75g of carbon dioxide for every km travelled were announced in Autumn 2017 Budget.

These low emission vehicles are referred to as ULEVs. Below we outline some of the current tax benefits and implications for business vehicle owners: • 100% first year allowances are currently available on new cars until 31 March 2021 • The allowance will cover new equipment installed solely for the purpose of charging electric vehicles. This will be a taxable benefit if installed at home

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The provision of a ULEV as a benefit-in-kind can form part of an effective salary scheme thereby reducing income tax and National Insurance contributions • The benefit-in-kind is currently 9% of the list price. This is increasing to 13% in 2018/19 and 16% in 2019/20 but planned to drop to 2% from 2020/21 • As electricity is not a road fuel, the car fuel benefit charge does not apply to electric charging of company cars.

Charging costs are not taxable if paid by the company or are reimbursed to the employee and there is no private usage The forthcoming changes mean that businesses, employers and employees will need to carefully consider their right choice of vehicle from a tax efficiency point of view. Please let us know if you would like our advice in this matter.

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Hampshire Family Funeral Service

10 Market Parade • Havant • Hampshire • PO9 1QF Telephone: 023

9400 2855

• Private Chapel of Rest • Flowers • Pre-paid Funeral Arrangements • Monumental Masonry • British Fleet • Horse Drawn Hearse • All Religious Denominations or Humanist arranged • 24 Hour Service to all areas www.hampshirefamilyfunerals.co.uk

Fair, honest funerals.

As simple as you need or as elaborate as you want.

Representatives from Southbourne Club from left to right: Carol Walker, Keith Parham (President), Margaret Odell (Chairman), Lynn and Tony Russel, Paul Taverner (Bar Steward) and Mervyn Walker (Trustee).

After the presentations the evening continued with indoor games and a disco.

Anyone interested in joining the Southbourne Club please ring 01243 372128 or visit www.southbounebowls.co.uk

www.postcodepublications.com

New Year, New Opportunities!

As we move into 2018 and the making of New Year’s resolutions there’s no better time to consider volunteering. The benefits can be great – it can help to reduce your stress levels, make new friends, learn new skills, and even advance your career. Giving to others can also help protect your mental and physical health.

Community First is a charity which helps people in Havant to find the right volunteer opportunity. Julie Eden, Community First’s Volunteer Service Coordinator, advises: “We have a number of local organisations who are keen to have some new volunteers in 2018. If you enjoy

the company of older people or like gardening then Malmesbury Lawn Care Home is looking for gardening help and for befrienders who can talk to residents, help with activities or accompany them on trips.

Another organisation offering volunteering opportunities is the West Street Home which supports people with learning disabilities. Their residents are at West Street for a short time before moving on and you could make a real difference by helping them enjoy all kinds of activities such as music and arts and crafts.

If you are interested in health and wellbeing and helping people to improve their

lifestyle then why not consider becoming a Surgery Sign-poster with Community First?

Volunteers are based in GP surgeries and offer information on support groups for health conditions, social activities and assistance with exercise or diet.

All these volunteering opportunities provide full training and offer flexibility in terms of commitment.”

So what are you waiting for? To find out more about these opportunities and many more please contact the Volunteer Service on 0300 500 8085 option 1, email julie.eden@cfirst.org.uk or look on the website www.volunteerwessex.org

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The Havant and Hayling Railways.

Hayling, Havant, Waterlooville, Bedhampton Public Houses.

Havant and Waterlooville Post Offices.

Histories of Waterlooville, Havant, Bedhampton, Langstone, Leigh Park.

These are just a few of the over 90 local history booklets which have been produced by members of the Friends of Havant Museum.

All of these can be read on line for free at: thespring.co.uk/heritage/local-history-booklets/ Hard copies of those relating to Hayling Island and Langstone may be obtained at The Hayling Island Bookshop and all may be obtained at the Spring Arts Centre, East Street Havant. Also by post from Ralph Cousins, email: ralph.cousins@btinternet.com or phone 023 9248 4024. ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

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Postcode Publications Thinking of joining a sailing club in 2018? Looking for an activity that will please all the family? Interested in being part of a friendly club with activities and opportunities for all ages? Why not come and find out about all the activities, events and initiatives going on at Hayling Island Sailing Club at our Open Day taking place Monday 28th May.There’s the added incentive of a waiver on joining fees for anyone taking out membership before 4th June 2018, representing a saving of £350.

You don’t have to own a boat to

be a member. HISC offers some of the finest sailing, shore and social facilities anywhere in the country and sits in a stunning position at the entrance to Chichester Harbour with access to the water at all states of the tide.The club supports a wide variety of activities including dinghy training, racing and sailing, a very active youth sailing programme, windsurfing, paddleboarding and kayaking and a friendly and active cruiser and social sailing calendar.

For families wishing to take up an activity that will embrace all ages, HISC offers fun and engaging water-based events for toddlers through to adults, a special Women on Water initiative as well as an exciting and competitive

dinghy racing and cruiser scene for anyone willing to give it a go.The club has an extensive hire boat fleet of over 30 boats to make access to the water as easy and hasslefree as possible; everything from children’s boats to family picnic boats and brand new racing dinghies are available to rent for the day. Please contact Carol Letten, General Manager carol.letten@hisc.co.uk or call 023 9246 3768

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Cycle Clinic From Mike Skiffins - Portsmouth CTC We've had Rain, Snow, Ice, Gale force Winds, - everything you'd expect from an English Winter.

Our bikes have either carried us faithfully all through this or been locked away in the shed, protected, but neglected.

Either way, with Spring coming we need to repay this with a little Tender, Loving Care to our bikes to get them ready for the miles ahead.

Most of the things I will mention can be done at home, but if you have any doubts your local cycle shop will be happy to carry out a service.

Firstly we need to check the tyres. Make sure that there is enough tread left on them.

Bald tyres get punctures more easily and they don't grip the road properly.Then ensure that they are fully inflated, and check the outside tread for embedded thorns or flints.

VALENTINE YOUR BIKE

Any that you find need to be removed before they work their way through and cause a puncture.

The wheels have to be turned to get us moving so it is important that the pedals, chain and gears are reliable. In bad weather a lot of dirt and dust gathers on this part of the bike, near the ground.

Even if the chain is well oiled the dust and grit stick to the mechanism.

Special devices are available to clean the chain without taking it off the bike, but it can be cleaned with a cleaning fluid and a brush applied while you are turning the pedals backwards. Pay special attention to the gear block or cassette. Dirt always gathers in the slots between each gear. Simple brushing can't get there but a slender stick, like a Kebab stick, will do the trick. Once all the greasy,

gritted muck has been removed a squirt or two of cleaning fluid and a good brushing will stop that grit working its way into other parts.

Once the chain is fairly clean, wipe it with an old rag, again turning the pedals backwards, then apply a light cycle oil ready for the rides ahead.

The oil helps all the little joints to move freely and deters rust from seizing up the chain if it gets wet. Now we need to think about stopping!

Brake blocks wear down with use, and the material they are made from can deteriorate with time and the weather.

Check them over and replace them if necessary.

It's an easy job to do and they are not very expensive to buy, but absolutely vital.

The brake and gear levers need very little maintenance but a touch of oil on the pivot points is useful before looking at the cables.

Check that they move freely when the levers are operated. If the cables are sticking and rusty they will need replacing, but that is not something that is needed every year.

Finally a good clean to the frame.

Do not use a power spray as pressurised water can be forced into bearings and joints.

A bucket of water, a sponge and some car shampoo should remove most of the dirt and for a finish and a shine, a spray on furniture polish such as Pledge, sprayed on to a cloth and wiped over the painted parts, before bringing to a shine with a clean cloth will finish the job.

Your clean, shiny bike will reward all this love and attention during your riding in 2018.

If you have any questions on Cycling or Cycles please write to the editor and we will try to solve them for you.

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Cycling Awards

Portsmouth were pleased to be able to nominate Andy Henderson for this award based on his exceptional services as Secretary, which includes creating and maintaining the Club website www.portsmouthctc.org.uk, issuing weekly newsletters, and organising and running the Cathedral Challenge to attract and encourage new members and to introduce them to the delights of cycle touring. This challenge has been run for the last two years and the 2018 rides are currently being arranged.

Although his nomination was unsuccessful, the Club committee considered that he should be awarded the Hewlett Trophy for services to the CTC group.

Our photo shows Andy being presented with the Cup by Robert Sebley, the new President, with his distinctive chain of office.

By Mike Skiffins, Portsmouth CTC

Your local bike club, Portsmouth CTC, celebrated another successful year with its annual awards lunch at Brookfield Hotel on 21st January.

With 19 cups awarded, the full list will be published in the Club Magazine, but some of the highlights include: The Goodwood Cup – awarded to Paul Whitehead who has cycled over 5,000 miles in Audax events alone, including his London- Edinburgh- London ride, 895 Miles in under 100 hours.

He was joined at the lunch by his wife and their son, Samuel who received the Little Titch trophy for the best young rider in recognition of his 100 Kilometre Gridiron ride, crossing as many cattle grids as possible in the New Forest. As Sam was only 8 years old at the time this was a well earned trophy.

The Clubs newest trophy is the CCP Cup, donated by veteran rider C C P Davis, for the greatest distance cycled during the year, and was awarded to Mick King with 9,536 miles.

It's not all about distance cycled, however. There were awards for Most Enjoyable Ride; Robert Sebley, Best Event Organiser: Barry King-Smith, and the one trophy which nobody wants to win – The Wally Trophy.

PAGE: 8

A club member, whose name is not published to protect his embarrassment, headed for a waste bin after a lunch stop with his empty sandwich wrappers in one hand. This was a special waste bin designed to be one way so after realising that he has posted his mobile phone from the other hand instead of the wrappers he was not able to recover it.

What a Wally !

The National organisation, Cycling UK, recognises the work of volunteers in many categories culminating in a single National Volunteer of the Year award for their fantastic contribution to Cycling UK's work.

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HAMESH HAMESH - the Havant Town Centre Men’s Shed - continues to attract new members.for activity or just companionship Why not come along and meet us?

NEW MEMBERS WELCOME

See our website at www.hamesh.co.uk or just call in to see us in the Merdian Shopping Centre - Elm Lane side covered pavement area - see map on our website at: www.hamesh.co.uk.

We’ll be pleased to see you.

If you have any used tools, then please let us know and we will arrange to collect them.

Email: hamesh@postcodepublications.com

www.postcodepublications.com

Southbourne Shedders Seek the Sun Now the cold and miserable grey winter days are upon us, it is great to do something a little different and interesting, especially if it reminds us of summer days and warmer times.

Last Wednesday six Shedders from the Southbourne Men’s Shed did just that.

Setting off early they headed west for an excellent experience as VIP guests of Sunseeker International Yachts at Poole, Dorset.

They were welcomed into a very plush meeting room with plenty of Coffee and Danish pastries and shown a short film about the company and its range of world beating luxury yachts by Sunseeker’s Colin Nowles, the guide for the day .

Then it was ‘all aboard’ the chauffeur driven Merc’ for the official tour of the manufacturing facilities around Poole, stopping first at a large factory where they were shown how the furniture, from bunks to bookcases, for each boat is constructed using mainly plywood, MDF and HDF boards. Able to stop and chat with the skilled woodworkers they learned a lot about modern lightweight construction techniques. The workforce is so friendly and respectful and was pleased to stop and ensure the Shedders were enjoying the visit.

(They knew the Shedders were VIPs because on the backs of their Hi-vis jackets was written ‘VIP, World Headquarters Experience, Manufacturing Tour’) Back in to the Merc’ to the next factory which housed a vast machine for laminating

boards with the beautiful finishes we associate with ‘up market’ décor. On then to the upholsterers to see the production of soft furnishings, using the finest leather and durable materials, for the outside sun-decks as well as the interiors lounges and cabins.

Finally, before being taken to an excellent Christmas hot buffet lunch at one of Poole’s top restaurants there was time to see the design team at work building a mock up of a new yacht destined for a large boat show in February next year and the vast electronics division which was busy making switchboards and cable looms with miles of various coloured wires.

The afternoon was spent at the main factory on the waterside at Poole. In one of several buildings, a massive hangar, is a giant overhead crane for moving the huge yacht hulls during stages of construction. The wellfed VIPs were led around the vast hulls and then upstairs to view, from above, the construction, almost from scratch, of huge 95ft long luxury yachts.

Sunseeker work on four of these boats at a time and they are in various stages of construction. The first hull shell was being formed from fibreglass by a fast working team of specialists who are working to strict time limits to ensure the fibreglass for the hull skin, up to two inches thick in places, is laid before the resin ‘goes off’ and becomes too hard to work with. Next to this hull is another in an advanced stage with the

From Secretary Douglas Meany

internal bulkhead walls, to strengthen the outer shell, in place along with the engine room and cabins.

The next one has decks, most of the wall panels and stairs and miles of exposed pipes and wires in place. The final boat of the four in this building has most parts fitted and is almost ready to be moved outside and prepared for final fixing and testing. All about the yard and in the water are many Sunseeker yachts of several designs from the smaller sports yachts measuring about 75feet long to the amazing top model at 155feet, ready for those very lucky few who are privileged to own such beautiful, craftsmen built luxurious vessels.

‘Just a perfect day’ during which the Shedders were treated extremely well, was

completed by climbing aboard a finished yacht and removing their shoes, to explore the delights that ‘the other half’ enjoy and receiving a ‘goodies bag’ of mementoes of the visit.

Sincere thanks and best wishes to Sunseeker International Yachts and especially Colin Nowles, a perfect gentleman, who delivered the full VIP treatment and made the day so pleasant, interesting and memorable.

If you have ceased full time work and wish to know more about Southbourne Men’s Shed, call in to see us at The Old School, New Road, Southbourne, PO10 8JX or see us online at: www.southbournemensshed.btck.co.uk.

Phone 07539 10 30 15

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Mengham Junior Planters

Last month, all of the children at Mengham Junior School grabbed their wellies and with the help of Site Manager Mr Brum set about planting 240 tree saplings in the school grounds.

This is a fantastic achievement and is such a special memory for us and the children to treasure; we will all be able to watch these trees grow into a lovely hedgerow to be shared with generations to come.

Thank you to every parent who supported this venture with ensuring children have wellies, coats and a big smile!

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PAGE: 9

Postcode Publications

Don’t stop Wining SOUTH AFRICA

Beautiful Country, Stunning Wines Jonathan Rogers of VIN Wine Merchants in Emsworth looks at arguably one of the most picturesque wine growing countries in the world.

It’s true to say that South Africa has taken a massive leap in terms of changing the way wine is produced over the last twenty odd years. From biodiversity to the encouragement of single vineyards, the South African wine industry is a far cry from what it used to be.

For much of the 20th century winegrowers were governed by strict laws which prohibited any freedom of

experimentation with growing other varieties for example. KWV, the main culprit, was a giant co-operative set up to control all things Cape wine related, including exports and prices no matter what the quality. It was created in 1918 as a result of several negative factors, including, Phylloxera ( a beetle which eats the roots of the vines), which consequently had a negative impact on the huge British market for these wines. KWV on paper was a good idea, but it lasted far too long. Luckily it no longer exists and since the early 90’s that experimentation has been encouraged with many young and passionate wine makers seeking knowledge and inspiration from abroad. The Co-operatives still exist with around 60, however they have certainly raised their standards and are producing some excellent and value for money wines.

Its not just new plantings in new regions that are being encouraged. A system of reevaluation of older regions was developed and this continues to do so. Examples of these regions include Swartland, once

By Jonathan Rogers of VIN Wine Merchants Emsworth

known for poor red blends, Darling which is a small enclave within Swartland, Lower Orange where significant investment has been put into the heavily important irrigation systems from the Orange River and trellis systems to protect the grapes from the intense heat and sunlight in this region. Olifant’s River region continues to impress with its great value whites and Robertson with its handful of Co-Ops producing wonderful wines, both red and white.

South Africa is a country which we have not really, fully experienced and realised the continued and consistent quality they

produced. I hope these few will inspire you to come and try.

Excelsior Merlot 2016 Robertson £9.99 - A hefty 14.5% but full of juicy characters including plums, chocolate and coffee. Smooth and elegant.

Footprint Chenin/Semillon 2016 Western Cape - £8.49 - The South Africans are the masters of Chenin Blanc.

This one, blended with Semillon is packed with tropical fruit including pear and citrus hints. Keep this one in mind for a hot sunny day lounging in the garden!

Mulderbosch Chenin 2016 Stellenbosch - £10.99 - These guys are widely considered to be one of the finest wineries in SA, and this is one of the finest examples of Chenin Blanc, I believe, from anywhere in the world. Juicy citrus notes with a lovely roundness and balanced acidity on the finish.

Our Tasting Room upstairs is now open serving wines by the glass. Come and relax over something tasty!

www.foodfiendexp.com

Carrot and walnut muffins

Recipe column - by Kathy Fitchett

Here is a healthy recipe to help with your new year’s resolution if you are trying to lose weight. Lower in fat and sugar than shop bought muffins with extra fibre and goodness too. So simple to make and great for freezing.

Food Fiend Experience runs cookery courses and food events on North Hayling, if you’re looking for something different give me a call: www.foodfiendexp.com Ingredients 100 g whole wheat flour 100 g plain flour 75 g rolled oats 25 g mixture of wheat germ and linseed or replace with plain flour 2 tsp baking powder ½ tsp bicarbonate of soda 3 large eggs 100 g brown sugar 1 tsp ground spice 1 tsp ground cinnamon 75 ml vegetable oil 75 ml milk 1 medium carrot grated 75 g walnuts roughly chopped Sprinkle of pumpkin and sunflower seeds Method 1. Place whole wheat and plain flour in a mixing bowl along with linseed and wheat germ (if using) along with baking powder, bicarbonate of soda, sugar and spices. Mix well.

2. In a large jug place vegetable oil, milk and eggs mix well. Stir this mixture into dry ingredients.

3. Grate carrot and chop walnuts and add to this batter. Stir until moist add a bit more milk if required.

4. Pre heat oven to 180 degrees.

5. Place muffin cases into muffin pan and fill each case ¾ full. The batter made should produce 12 muffins. Sprinkle pumpkin and sunflower seeds on the top of each muffin.

6. Bake in the oven for 15- 20 minutes until well risen and cooked through.

Dry ingredients placed in mixing bowl and mix well.

Measure wet ingredients into large jug and mix well.

Stir wet ingredients into dry ingredients.

Add grated carrot and chopped walnuts to batter.

FOOD FIEND EXPERIENCE Cookery lessons in my own kitchen Visit my website for more details

Fill muffin cases ¾ full with batter and sprinkle with seeds.

Support your local Independent – Shop Local.

Pop into 6 Queen St., Emsworth, Hants PO10 7BL FREE WINE TASTINGS EVERY WEEKEND!

PAGE: 10

Food Fiend Experience

The Rowans Queensway Hayling Island PO11 0LY

Tel: 023 9311 0030 Mob: 078 3423 9964 kathy@foodfiendexp.com www.foodfiendexp.com

Bake for 15-20 minutes.

www.postcodepublications.com

Havant Academy Year 10 Students trip to The Kings Church Over the last two weeks our Year 10 Hospitality and Catering Students have been giving up their free time to not only practice and develop their catering skills but to also provide a service to those less fortunate and carry out a good deed to the local community. They travelled down to The Kings Church in Somers Town, Portsmouth and spent the evening preparing, cooking and serving a three course meal. All food used was donated by local supermarkets for free instead of it going to landfill. Havant Academy students completed an evening takeover with Food Cycle Portsmouth and came up with the menus for each evening. Dishes consisted of vegetable soups, curry, cottage pies, bread and butter pudding and fruit crumbles. All students involved were an absolute credit to the school, they worked incredibly hard and under strict time limits to produce some wonderful food.

Don’t forget to book your football pitches here at the Academy Contact Louise to book now - Only £50 per game!

Community@havantacademy.co.uk | 07738 838 416 Havant Academy | frontoffice@havantacademy.co.uk | Telephone 02393 063 592 ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

AUCTIONEER & ANTIQUES ENTHUSIAST HILARY BOLT on AD HOC COLLECTABLES Over the last 20 years I’ve been lucky enough to turn a into the bottle cork and life-long interest in “old things” into two of my current day jobs allows you to dispense – auctioneering in Emsworth Auctions and running an antiques bubbly by the glass & collectables shop, Emsworth Antiques Etc. in the town’s without losing the West Street. pressure that gives the Being able to sell alcohol from the West Street shop has bubbles. Much loved by broadened the profile of customers coming to us, and expanded early 20th century hotels.

Three antique corkscrews and a Silver plate ones are the sort of items being asked about in addition to bottles of champagne tap (2nd from left) obviously more easily come beer: antiques and collectables relating to drink and drinking.

The categories and range of items that are associated are by and less expensive than the solid silver antique varieties. numerous, and the values can range from a pound or so, to And what of the little dishes worn around the necks of substantial amounts for the older, elaborate and precious sommeliers (now the name for the authoritative wine waiters examples of their kind. in fine-dining establishments.

My father was very fond of the wines he had I was told that the term encountered when cycling round Germany just originally applied to the wine before the outbreak of WWII, so I remember the waiters in smoking traditional German hock glasses with their green establishments, but I can’t find beehive stems in our home from childhood. a modern reference to that).

These are a very good example of the humble The dishes are known as and the great, as you can see by the examples and tastevins (wine tasters) and relative prices shown here. enable you better to assess Traditional German hock glasses (L) the colour of wine you are But how would you open your bottle of c£5-10 each Rare amber yellow hock to start with? No, not by unscrewing the Waterford Crystal (R) c£160 each testing from that truly vintage top – we’re talking about the days of cork! bottle in your candle-lit cellar.

Collectors of bottle openers look for the novel and the hardBetter than in a glass, apparently. But what to-come by.The right name punched into the lever can send would I know? I don’t have a cellar. pulses racing: names like Weirs, Boker and Heeley can see British Royal commemoratives are not at prices in their hundreds. their collecting height at the moment, but Then there’s the champagne tap – a device that screws souvenir containers such as those produced

by Wade for Bells’ whiskies have a reasonable value when still full of their original contents, and jostle alongside the little Delft blue ceramic houses produced for the airline KLM to marketing BOLS gin; both sorts have collectors even when empty.

So many possibilities! Don‘t get me started on decanters, their drinks collars, bottle labels, coasters, breweriana, etc. etc.

Charles & Di bell

PAGE: 11

Postcode Publications 5

CROSSWORD 31

9

8

Compiled by Michael Curtis

6 4 8 5 3

1 7 5 3

4 9 7 ROWLANDS CASTLE HERITAGE CENTRE Model Railway on view at Stansted House, PO9 6DX Open Sunday, Monday, Tuesday & Wednesday 13.00 - 16.00

4 Supported by Havant Insurance Services Ltd, 20 East Street, Havant, Hants PO9 1AQ

5

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3 1

4 6

Solutions on page 26

3

ACROSS

Scribbles:

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DOWN

No gold painting about fur almost can be brought to an end (10) Complain, say, when grass is cut (4) Drunk exhibit first indisputable (8) Elgar nervous? Gather inside (6) Sums up cutter, it's said (4) Gives advance notice of papers (10) Wind French too much before nearly strange mollusc (9) I have river crossing around inlet (5) I'm in lecture for laughing (5) Abolished change to get abroad (9) Damaged a nerve into a worship (10) Jewellery gossip, we hear (4) Restrict supply (6) A line-up about ready, scaremonger (8) Yield plant, it's announced (4) Marinaded and be disposed to include increase (10)

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Battle a long way back in to plague officer from east (9) Joiner back - no left educated screen (7)lady in box war (6,2,7) Dry in bundle about Race around,say, Absorb draw (6) for denial (8) Drink unit back with broken tiara (9) Overcome, say, but iffy (7) Generation change with nothing going for fruity outcome (9) Inscribed short notice in backnumber (9) Beat generation tax (8) Form no start and regard stress (7) Script with nothing fashioned for Torrid Zone (7) Get man around to charm (6)

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FNK PIE HOUSE 7 North Street Arcade,Havant, Hampshire PO9 1PX 07582023947 Handmade Award Winning Pies, using the finest Hampshire ingredients. A great selection of meat, vegetarian and vegan pies.

You can also find our pies at Emsworth, Wesbourne, Southbourne, Bosham, Hayling Island and Denmead Southern Co op stores.

Opening Times::

Monday—Friday 8.30am 3.30pm Saturday 8.30am - 3pm If you can’t get to our shop, check us out at the Hampshire Farmers Markets

BRING THIS VOUCHER TO OUR SHOP FOR 20% OFF OFFER VALID UNTIL 30th APRIL 2018

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Stronger, More Flexible, Pain-Free Readers My name is Natalie March from Physio-logical, a chartered physiotherapist in PO9.

We hope you found our tips and exercises for neck pain in our last article useful.

We are pleased to announce that we now have two new physiotherapists at our Havant clinic – please see https://physiological.net/meet-the-team/ for more information about our team.

We are now offering a neurological physiotherapy service too, so if you have MS, Parkinson’s Disease, or have had a Stroke then we can help you.

So today’s subject is “I’ve got lower back pain – what can I do?”

Here is a testimonial from one of our clients who had lower back pain: “Assessment of my lower back problem and full explanation of why I was suffering and the introduction to a series of exercises to significantly improve flexibility of my spine and increase muscle strength in the affected area. The treatment was good value for money and I would recommend to a friend” (Mr. L) Lower back pain is reported by 80% of people at some time in their life but a lot of people just live with the pain. People suffering from lower back pain are those with jobs that involve driving, builders, golfers to name a few!

Back pain can have many root causes, not least poor posture that causes (an imbalance and stiffness in certain muscles) so I have chosen exercises below that will help mobilise the back and open up the joints to increase flexibility.

Hands on physiotherapy treatments including; massage, mobilisation, manipulation, myofascial release, neural release, combined with stretching and core stability exercises is an effective treatment for lower back pain. We also offer acupuncture which is great for the treatment of lower back pain too.

Exercises for Lower Back Pain Please be aware of your body and take advice from your GP before exercising if you have any aches or pains, or send me an email enquiries@physio-logical.net for advice and guidance.

Knee to chest (Lumbar Spine Flexion)

Back Arching (Lumbar Spine Extension)

• • • •

Lie on your front Push up with your arms and arch your back Repeat ten times, three times a day Hold the last position for a 30 seconds

Side Bending (Lumbar Spine Side Flexion)

• • •

Kneel down with your arms stretched out in front and head lowered Sit back onto your heels Hold 30 seconds x 2 x 3 times a day •

Knee Rolling (Lumbar Spine Rotation)

•

•

Stand with your hands against the sides of your thigh.

Slide one hand down the same thigh, bending to that side and avoiding any twisting Repeat ten times, three times a day

If you are suffering from lower back pain then please get in contact with us via enquiries@physio-logical.net, 07835 712306 or book online as we can help you to get rid of your lower back pain today.

Special Offer Have you had a Stroke? Do you have Parkinson’s Disease or MS? We can help you.To claim your FREE 15 minute assessment at out Havant clinic with our specialist neuro physiotherapist please call 07835 712306 or email: enquiries@physio-logical.net, terms and conditions apply. Please quote: Postcode Publications. We offer affordable treatment plans.

Social Media We are always updating our social media sites with news, offers and competitions please like us on Facebook https://www.facebook.com/physio.logical.net, follow us on twitter https://twitter.com/Physio_logical, follow us on instagram https://www.instagram.com/physio_logical/ and connect with us on linked in https://www.linkedin.com/company/physiological Gift Vouchers Sports massage and physiotherapy vouchers make ideal gifts, for more information please email: enquiries@physiological.net.

For more tips and guidance or to book an appointment online please visit www.physio-logical.net

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• • • •

Lie on your back with your knees bent up and feet flat on the surface Keep your knees together and roll them steadily from side to side.

Repeat ten on each side, three times a day.

Hold the last position for a 30 seconds each side

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Businesses around Hampshire have so much to offer to local charities and not for profit organisations. Community First works with many local businesses who regularly give up their time to upskill organisations that can benefit from their expertise. IBM spent a day with local organisations in January, at its Portsmouth location sharing their extensive knowledge on how to effectively market your organisation. For local charities, spending time with employees from IBM is a welcome and unique opportunity; participants learnt the Basics of Marketing, with topics such as branding, the importance of logos and telling your own story to get your message across in an effective way. Each Participant had their very own mentor from IBM with them for

the day who ensured they had the tools and information to formulate their very own marketing plan. IBM takes part in a rolling programme of support for charities throughout the year facilitated by Community First, the focus of the workshops are for staff from IBM to give something back to the community by passing on their skills to community groups. For participants these days are invaluable.Anna O’Brien from Winchester Radio took part in the Marketing workshop and said “Thank you to Community First for organising an incredibly informative training day with IBM. It was really timely and beneficial for our charity Winchester Radio as we get closer to launching our community radio for older people in Winchester and the surrounding villages.”

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Postcode Publications

From Orphan to Mayor in easy stages

The life story of Councillor Ken Smith

Episode Three - The Pall Years Many times during my career people had said to me “Ken you ought to be in sales”, and so when Pall offered me the position of ‘Sales Engineer’ in the company’s aircraft division (APME Ltd) I was delighted to accept. However, in a very short time the Sales Manager left and I was immediately promoted to take over. In all, I worked for Pall for 26 years during which I became the Sales Director, then Commercial Director and Vice President.

The product which really engaged me and led to my remaining at Pall for the rest of my career, was “engine air particle separators” and their ability to exclude sand and dust from delicate engine mechanisms, particularly in helicopters. We at Pall knew how necessary engine air separators were for operations in sandy conditions and had been offering them to the British MoD for years. The response was always “no thanks, we don’t need them” even though the system had been in service since the seventies with many export customers.

Then, in late 1990 the Gulf War erupted and everything changed. We ended up reequipping the Chinook, Sea King, Puma, Gazelle and Lynx helicopters. We even re-equipped the British Warrior Tanks and Challenger AFVs but more of this later.

SANA’A, NORTH YEMEN The Yemeni Air Force operated the Russian built Mil Mi8 helicopter which had an inefficient Russian system. We had already decided to adapt our existing Sea King system to fit the Mi-8. This worked amazingly well and we were awarded a contract to upgrade all the Yemeni Mi-8 helicopters. We sent a very experienced two man team to Sana’a to carry out the installations at Sana’a airport.

All went well until I received an urgent message from Sana’a saying that one of our engineers had broken his leg and was unable to continue. The Yemeni response was typical – they confiscated our guys’ passports and

PAGE: 14

refused to allow them to leave the country unless/until the job had been completed. I arrived in Sana’a the next day and persuaded the authorities to release our men on the basis that I was a director of the Company and would personally take over the job. I selected the best available local mechanics and trained them in what was required.

Thankfully, they turned out to be a reasonably competent bunch. Work proceeded but I had to keep a very close eye on everything they did. One thing the authorities insisted on was that I would personally fly with the test flight crews when each installation was completed, just in case something went wrong!

This turned out to be an interesting experience. The flights involved flying from Sana’a (elevation 6000ft) through the mountains, descending to sea level and landing at Hodeida International Airport. The return to Sana’a involved climbing steeply to transit the mountains. I was pleased to record that the aircraft’s climbing performance was considerably improved by our system. Just as well because the return over the mountains proved to be ‘interesting’. A really steep climb was required and I caught more than one crew flying their shuddering helicopter at well below the safety speed required. When challenged they would smile at me and reassure me that “Allah was looking after us!”

The flight crews seemed to enjoy this trip too. They had fun scaring the life out of truck and bus drivers on the highway by flying head on at them! However, as we were descending into Hodeida to land, they would all start chewing ‘khat’, a common ‘recreational’ drug in the region. It contains an alkaloid, cathinone, an amphetamine-like stimulant, which causes excitement, loss of appetite, raised sexual drive and euphoria. Not the ideal substance for a flight crew to indulge in whilst still airborne! They would land in an isolated part of the airport and then, with the

engines still running and rotors still turning, they would all pile out and lie in the shade of the aircraft to cool off!

The task took about a month to complete during which I made many local friends and was a guest at lunch with the Air Force Commander who turned out to be the brother of Ali Abdullah Saleh, the then President of Yemen. An experience to remember.

The first Gulf War. 1991 In January1991 Iraq had invaded Kuwait and the region was preparing for war. As stated previously, we had equipped all UK helicopters and tanks with our new filter systems and I was asked by the MoD if I would be prepared to go to Saudi Arabia as a technical advisor to ensure that all the systems were working as intended.

So, on Thursday, January 10 1991 I arrived at RAF Innesworth to be kitted out for the trip to Al-Jubail in Saudi Arabia. I was to travel with a team of experts from a number of major companies.

At RAF Brize Norton where we boarded an RAF Tri-Star for the journey to Riyadh, Sitting there in my casual civvies I thought, not for the first time, ‘what the hell am I doing here?’

We arrived at Riyadh after a long, cold flight. We were told we would have wait until 08:00 the next morning for our onward flight to Al Jubail. Asking about overnight accommodation I was told by the Reception officer that there were no facilities and that our accommodation for the night was a line of plain thin mattresses on the floor,,,,,,, Great!

At 07:00 we trotted off with a dozen military guys and boarded an RAAF C130.

Destination, Al Jubail. To avoid being picked up by the Iraqi radar we flew at 50 feet, skimming aver sand dunes and the occasional oasis, frightening herds of camels and goats!

On arrival at Al Jubail I was amazed to see hundreds of helicopters, Patriot air defence missile batteries, tanks, and armoured vehicles. I had never seen so much military hardware in one place before.

The MoD emphasized that all civilians had to be out of the country before the shooting war started. I spent three days visiting every helicopter unit. On day four I was briefed by an Army Colonel that the

situation was changing hourly and that we could expect NBC alerts at any time. He also hinted that the Army was on the move and that by the following day most of the personnel and vehicles currently in Al Jubail would move up country. From this moment on all civilians had to have their full NBC kit with them at all times. As the day went on the weather just became worse. Streets were flooded, the desert became a soggy mess. I pitied the poor troops out there in their tents.

I was scheduled to do a final inspection all the Challengers and Warriors prior to leaving for the UK later that evening. I had planned to arrive at the airport in time for an 18:00 departure. It was then that I discovered that all the other guys had already left! They had been rounded up at midday to depart at 14:00 via Akrotiri. I was the only remaining civilian and it was now very close to the deadline. I was advised I would be travelling on a chartered B747 which had managed to get away from Kuwait when the Iraqi invasion started. It was being used to move troops and equipment from UK to Saudi.

The aircraft finally arrived at midnight.

Over 300 troops marched off to the sound of bagpipes. On boarding I asked one of the cabin crew where I should sit. He responded, “Wherever you like sir, you’re our only passenger!” I was exhausted and, finding a seat in first class, almost immediately fell asleep.

I awoke suddenly, to find myself in total silence and complete darkness! At that moment the cabin lights came on, the engines started again and we were off.

Looking out of the windows I saw an American F15 on each wingtip. The lights didn’t go off again until we were at 39,000 feet. The F15s stayed with us until we left Saudi airspace. Amazing!

I discovered later that we had been ordered to shut down the engines and extinguish all lights because a Scud missile attack had been launched by the Iraqis.

Apparently we had sat there, with the aircraft in darkness, for three hours!

The flight home to Lyneham was a long one and the only food on board was piles of Army rations but I didn’t complain. Unlike the thousands of troops still deploying for that War, I was on my way home! to be continued…

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Postcode Publications

Dynamo in Wonderland Photo credit is Nigel Wade

Dynamo Youth Theatre completed the run of their New Year Show at The Spring, performing ‘Alice in Wonderland and Through the Looking Glass’ to full houses. The cast of forty-six young people ranging in age from 12 to 18 directed much of the show themselves

giving the audience a very different treatment of Lewis Carroll’s timeless stories and showing their creative talents, teamwork and hard work during the Christmas school holidays. The images show the finale and the trial of the Knave of Hearts.

We have an extensive range of yarns in stock to suit all budgets and projects, including: Debbie Bliss Rico Erika Adriafil Sirdar Knight Juniper Moon Farm Hayfield Wendy Noro King Cole Peter Pan James C. Brett West Yorkshire Spinners Robin Patterns, haberdashery and vintage yarns too!

Pop in or visit our online shop. For latest updates find us on Facebook!

10% off your purchase

on presentation of this voucher in-store.

Offer expires on 30th April 2018. Terms and Conditions apply.

7 South Street, Havant, Hampshire, PO9 1BU t : 023 9217 7350 e : enquiries@myyarnery.co.uk w : myyarnery.co.uk : facebook.com/myyarnery Mon-Sat 9.00-5.00. Online shop-always open!

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SEE O UR WEB SITE SPEC FOR OFFE IAL RS A EVEN ND TS

The pub is run by Terry & Melody, and along with their team, they will always make every effort to give you a fantastic experience when visiting the pub. We cater for all occasions, Birthday's, Wedding's, Anniversary's and Wakes, and are happy to help organise your event with menus to suit. We now offer afternoon tea at a reasonable price. We serve breakfast from 09.30 and lunch from 12 daily. Our Sunday Lunch offer of 2 Roast dinners for ÂŁ16 between 5-7pm is available throughout January and February.

12-5pm Monday - Friday 5th March to 27th April 2018

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Postcode Publications

Health & Health and fitness in 2018 Well-being Fatigue…more than just

by Denise Kelly Life is busy, right? Everyone has weeks where they work hard and play hard and feel exhausted. However, true fatigue is different from those types of feelings. Fatigue includes feeling weak, experiencing muscle pain and sometimes swollen glands and a general lacking of energy. When we do something strenuous, our bodies can feel tired because they need to rest and repair themselves. The difference between fatigue and being tired is that, with rest, feelings of tiredness go away.

There are several factors, which can contribute to feelings of fatigue. Some of them are medical conditions, some are lifestyle factors, and some others are psychological problems. Physical activity, a sedentary lifestyle, poor sleeping habits, excessive alcohol and caffeine consumption, and a processed food based diet can all have an impact on your energy levels, that’s why staying fit and energetic is so important.

Once a person makes the connection between food and how they feel it’s easy to realize how much it’s worth making the effort to look after you! Life is so much more enjoyable when you have the energy to do the things you love.

Don’t underestimate the power of your

feeling tired.

emotions either. Grief, stress, anxiety and depression can all lead to forms of fatigue, but whether your fatigue is due to mental, emotional, or physical problems, you can fight back by eating more of the super foods that are known to improve your health. My top 8 super-foods contain powerful nutrition that your body needs for energy.

1. Sweet Potatoes Sweet potatoes have tons of energy stabilizing high fibre carbohydrates as well as 25 percent of your daily requirement of potassium which helps to lower blood pressure levels, which lowers stress on the body. Less stress means more energy!

2. Spinach Spinach is full of iron, which will stop anaemia. Iron will also deliver more oxygen to the cells of the body, which will give you more natural energy.

This green goodness is also full of potassium, magnesium, vitamins B and C, and all of these things combined pack a powerful energy punch.

3. Pumpkin Seeds Pumpkin seeds are full of B Vitamins, omega-3 fatty acids, zinc, iron,

magnesium and iron.All of these nutrients work in combination with one another to improve your immune system and fight fatigue. Pumpkin seeds also promote healthy sleep and fights emotional fatigue due to their high levels of tryptophan.

4. Oatmeal Oatmeal has carbs that the body will store to provide fuel for your muscles and brain all day long. This breakfast favourite has plenty of other healthy nutrients to offer such as magnesium, protein, phosphorus and vitamin B1. Oatmeal also contains plenty of fibre, which can stabilize blood sugar levels.

5. Beans It’s time to start thinking about Mexican food! Beans are high fibre foods that have a healthy ratio of protein and complex carbs, not to mention important minerals such as copper, iron, magnesium, and potassium. This combination delivers long lasting energy!

6. Walnuts Walnuts are high in omega-3 fatty acids, which can help relieve mild symptoms of depression. Walnuts

also have both fibre and protein, which help to fight feelings of physical stress after a workout.

7. Watermelon This favourite fruit is full of water and important electrolytes, which helps hydration. It is also high in nutrients that are known to offer the body energy such as iron, potassium, vitamin C, and lycopene.

8. Spirulina Spiriluna is amazing! It is high in amino acids and protein, and boosts a large dose or iron, B Vitamins, Magnesium and is a complete protein.

It helps to reduce inflammation, boosts antioxidants, fights stress, helps increase energy and brings balance to the body!

Including such foods in your diet can make such a difference to how you feel so why not try and include as many as you can in your daily regime.

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Postcode Publications

What’s on AirACES Havant WEA Workers’ Educational Association An Introduction to Media Studies: Weds.2-4pm 21st February - 21st March - Exploring the role of one of the influential developments in the 21st century’s cultural and economic environment, from the early press to the digital age. Tutor: Alyson Watts Fee: £43.00 Venue: Bedhampton Social Hall PO9 3ES Day School: Saturday 17 March 10am – 3pm - Viennese Chamber Music: The Chamber music of composers who were born in or associated with Vienna: Haydn, Mozart, Beethoven, Schubert and many others. Tutor: Jeremy Neville Fee: £22.00 Venue: The Spring Arts Centre, PO9 1BS Courses also available in: History: Preparation to repel the invader Literature: Famous Novels - ‘ What Happened Next?’

Art Appreciation: Art and Society in 19th Century Britain Enrolments by telephone: Freephone 0800 328 1060(10am- 3pm) Online: www.wea.org.uk Payments by cheque to Lyn Davies: 8 Thorney Road, Emsworth, Hants, PO10 8BL ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

LIBRARY EVENTS HAVANT Tuesday 27 February / 7.30pm / £4 Mary Shelley's Frankenstein: Origins and Afterlives Charlotte Boyce - Senior Lecturer in English Literature at the University of Portsmouth - From the time of its first publication in 1818 to the present day, Mary Shelley's Frankenstein has been subject to numerous adaptations and re-imaginings.

What accounts for its extraordinary versatility and enduring appeal? To answer this question, this talk will first return to the origins of the text and its reflection of Mary and Percy Bysshe Shelley's Romantic ideals.

The talk will then explore the novel's extensive afterlife in literature, on stage and on screen, highlighting the way in which later iterations of the story subtly alter or refocus Shelley's original themes in response to shifting social and cultural concerns.

Monday 26th March 1845 for 1930 hrs ‘Controlling 9/11’ – The story of the US Air Traffic Control on this tragic day, presented by Phil Holt.

It was the day that changed our world forever. Everyone will remember what he or she was doing, when they heard of the attacks on New York & Washington D.C. Phil Holt was an Air Traffic Controller Monday 23rd April - 1845 for 1930 hrs - ‘The RAF Harrier in the Cold War’ presented by Group Captain (Retd) Jock Heron OBE. This talk will address the birth of the Hawker Harrier, and its predecessors, at a time of uncertainty over the future of manned combat aircraft and the continuing efforts by those who believed in their validity.

Jock Heron will describe the development of the aircraft dispersed concepts of operation, which went on to serve the country superbly at times of need. He will touch on the conflicting views within the Ministry of Defence in 1976, over the options for enhancing the Royal Air Force offensive support front line, when the intention was to allow the Harrier Force to run down by the late 1980s. However, a combination of circumstances subsequently led to a

for nearly 40 years, and was on duty on the 11th September 2001. In this fascinating presentation, Phil will tell the story of his colleagues at the Boston, New York, Washington D.C. and Cleveland Air Traffic Centres.

Phil’s experience as a controller, instructor, examiner and human factors specialist, gives an unprecedented insight into the most fraught 4 hours in the history of Air Traffic Control.

AirACES is an aviation talk society, providing its members with regular talks, given by experts in many different fields related to the world of aviation.

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Crafting Corner Group

change in policy. The ways in which common sense prevailed, and how the Service(s) gained an enhanced capability which served the country well, until its premature withdrawal in 2010, will also be outlined.

AirACES is an aviation talk society, providing its members with regular talks, given by experts in many different fields related to the world of aviation.

Wednesday 28th February 9am - 3pm Crafting Corner Group meeting fortnightly Bring your projects or learn a new one.

Therapeutic hobbies bringing people together - £3 per session £5 all day in the small hall at the United Reformed church, Hollow Lane, Hayling Island PO11 9EY - phone Jan Hickman 023 9378 0996 ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

The talks are held at the Chichester Park Hotel, Westhampnett Road, Chichester, 6.45 for 7.30 pm. Members £3, visitors £5 and under 16s FREE. No pre-booking For further information about AirACES, please see www.airaces.org.uk or call David Batcock on 01243 823007

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HAYLING ISLAND Thursday 8 March / 7pm / £4.50 The Wildlife of Chichester Harbour The number of seals has been increasing in Chichester Harbour over the last few years. Come and hear more about the seals and other wildlife of the Harbour in a talk given by Judi Darley from Chichester Harbour Conservancy which has statutory responsibility for the Harbour and leads on the protection of this Area of Outstanding Natural Beauty.

Thursday 26 April / 7.30pm / £4.50 - Growing Together - Come along to Hayling Island Library and discover more about this intergenerational project - you will be amazed! A fascinating talk by Bill Biggs and team from the Hayling Island Horticultural Society

EMSWORTH Wednesday 21 February / 2pm / £4 - Water Chits - Poetry Readings by Denise Bennett Water Chits is a compassionate window on the world which deals with war, love, grief and loss. It embraces art with poems written in response to the work of Marc Chagall, Jacob Epstein and Stanley Spencer and echoes history through words about the life on board the Mary Rose. It also draws on personal experience: rejection as a child and the care of a parent in extreme old age.

Denise Bennett has an MA in creative writing and runs poetry workshops in community settings. She received the inaugural Hamish Canham prize - awarded

by The Poetry Society - in 2004 and her work has been widely published.

Solar Heritage & Terror: Special Boats of Chichester Harbour Thursday 15 March / 7pm / £4.50 Solar Heritage is a fourteen metre solar powered catamaran licensed to carry up to fifty passengers for public boat trips within Chichester Harbour Area of Outstanding Natural Beauty. The Oysterboat Terror is a Victorian sailing boat originally built to serve the thriving late 19th century oyster industry in Emsworth, and which was acquired in the early 2000s and renovated by the Conservancy with a grant from the Heritage Lottery Fund. Come and hear more about these two special boats in a talk given by Judi Darley for Chichester Harbour Conservancy.

Places are limited at all of our library talks and tickets should be booked in advance from the host library or online at www.hants.gov.uk/shop

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Hayling Island Camera Club

Those allocated full marks in the third round of the club’s print competition were:Beginner: Ann Ware with “Easter Bonnet” Nic Charrett with “London View” - Group Winner - pictured right. Nic explained that the image had been taken whilst on a day out in London with a couple of long term friends, going on board HMS Belfast. Just as they left the ship, Nic looked back and noticed that not only was the light good but that Tower Bridge was in the scene as well. Taking some shots was irresistible!

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Intermediate: Stan Clements with “Bemused” Group Winner - pictured left.

The next outside presentation will be “Documentary Photography” from Janey Devine, FRPS, on 26th March. As usual, non-members are welcome to come along for the evening on payment of £5 at the door.

For further information on the club, please visit the website www.haylingislandcameraclub.co.uk or contact the secretary at secretary@haylingislandcameraclub.co.uk.

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Southbourne Family Flower Show Saturday 7th April - Southbourne Free Church, The Drive, Southbourne PO10 8JP Plant Stalls, home-made refreshments available entry 50p - children free.

Proceeds to Southbourne Free Church and Southbourne War Memorial Fund Schedules available from from Local Libraries, Societies or contact suzannejholroyd@@gmail.com ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

TESCO BAGS HELP We are delighted that our ‘A brighter future – Citizens Advice’ project has been put forward to the customer vote in the Tesco Bags of Help Grant Scheme until Wednesday 29th February.

Please ask for a token with an instore purchase to vote for us in local to Havant stores.

Lynnette Meredith, Money Skills Mentor t: 07760 780221 or 023 9247 6013 visit: workoutyourmoney.com Follow us on @woym or like us workoutyourmoney ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Cathedral Challenge The dates for the 2018 series of cycling's Cathedral Challenge have been announced.

Starting on 8th April this series of cycle rides is to help people who have not ridden in a group before or who haven't cycled for a while.

The rides start with a short 'get to know you' ride that includes a free bike check.

Each later ride progresses though longer distances , and tackles a series of challenges on the way.

The Bronze challenge – we all cycle from the Spring Centre at Havant to Portsmouth Cathedral and back – pretty much flat all the way.

Silver is Chichester Cathedral and back, and finally, in June , Gold - Winchester

SING IN THE NEW YEAR Start it right by finding a new hobby.

What do we do when we are happy? We sing. Sing with Karaoke, sing in the shower, so why not sing with other people? (not in the shower though). The answer is, join a choir.

People who sing tend to be happy, friendly, and stand a good chance of staying healthy.

Singing enables you to enjoy talents that you probably never knew you had. It gives you the feel good factor as it releases endorphins, and oxytocin into your system.

I just happen to know of a lovely choir.

Spirit-of-the-South are an all female group, who welcome the opportunity to share their time with enthusiastic ladies of like minds.

Singing in four part harmony is very satisfying, as well as a lot of fun.You have a great sense of achievement when it all comes together.

Then, you get the WOW factor. We enjoy all the usual things. Singing at Summer fairs, private parties, social events, and we do like to compete, which is half the fun, as we make

new friends along the way.

If you are interested, come along to our Open Evenings held on the FIRST Tuesday of every month, from 7-30 until 9pm.You are sure of a warm welcome.

We rehearse every Tuesday evening, at

Havant Methodist Church, Havant, Hants, from 7-30 until 10pm - Call 023 9245 1220 or 023 9264 1997.

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Science Discovery Group Old Herbaceous – Saturday 24 March at 7.30pm - Tickets £12.50.

“Downton Abbey with gardening tips” comes to Havant. It is a humorous love story one man play about a single-minded gentle man with a passion for plants. It has entranced audiences around the country over the last two years.

Are you interested in science and would like to know more? The why not come to our talks from the experts on the 3rd Monday of each month, 7.309.15 in the Drama Room at Warblington School, Southleigh Road, Havant, PO9 2RR. Entry charge of £3 per meeting.

No previous knowledge assumed.

See ww.sciencediscoverygroup.co.uk

or telephone 07711 167 523.

Monday 19th March – On a wild goose chase for the world’s highest flying bird. Talk by Dr Lucy Hawkes, University of Portsmouth.

Monday 16th April – Managing water resources in a complex world. Talk

by Dr Julia Brown, Associate Head and Principal Lecturer in Environment and Development, University of Portsmouth.

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Cathedral and back.

This may seem impossible to you but previous riders have enjoyed doing it and some have written their experiences on the website where we have full details of any information you may need, where you can see all your reservations laid to rest, and where there is a short registration form which you can complete on line.

All the rides are on a Saturday or Sunday, so look up the website on www.PortsmouthCTC.org.uk/cc , fill in the form and then turn up with your bike to join the fun.

Accountants & Business Advisers Putting your business first • Year end Accounts • Self Assessment

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Rowlands Castle Craft Fayre At the Parish Hall, Links Lane, Rowlands Castle PO9 6AD on Saturday 7th April 10am to 1pm The craft fayres are held on the first Sat of each month from April to July and Sept to Dec. Admission is free and refreshments are available.

Approx 24 local artisans display a wide range of skills in their high quality handcrafted items. Crafts represented can include Wood-work, Spinning & Dyeing, Patch-work & Quilting, Paper-craft, Knitting & Crochet, Jewellery, Glass-work, Ceramics, Candle-making, Body products and Beading.

Public transport is 5 minuets walk away and there is a car park and on-road parking close to the hall.There is access for disabled people.

What’s on

If you are interested in having a stall please email: rowlandscastlecraftfayre@gmail.com and include some images of your work if possible. If you are looking for a special gift or something for the home come along to the next fayre. Find us on Facebook at Rowlands Castle Craft Fayre. ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

EMSWORTH RAMBLING CLUB Friendly walking group, meets weekly on Thursdays (short walks) and Sundays (longer walks). Some social events. Come and join us.

For further information contact: hiltim@btinternet.com or pom1151@hotmail.co.uk

• Business Start Ups • Payroll & HR • Book keeping & VAT Returns

Take advantage of our introductory 20% discount off your current accountancy fee Church View, 4 East Street, Havant, PO9 1AQ 023 9248 3915

info@ajdaccounting.co.uk

www.ajdaccounting.co.uk

PAGE: 21

Postcode Publications

What’s on MUSIC Monday 26 February sees a welcome return for Michael McGoldrick, John McCusker, and John Doyle at Emsworth Baptist Church. You’ll, arguably, not get 3 finer exponents of Celtic Music on the same stage and if any of you saw them last year you’ll know what a great show they produce.

Friday 16 March Kanda Bongo Man & Kwasa Kwasa at Chidham Village Hall and the infectious Congolese rhythms of this charismatic front-man and his band will have the dance-floor filled from the start.

Friday 23 March Phil Cunningham & Aly Bain are back at Emsworth Baptist Church and this time we’ll put in a special stage so that they can be clearly seen when they sit down to play.

Friday 27 April The Strawbs (acoustic) at Emsworth Baptist Church. Dave Cousins, Dave Lambert, and Chas Cronk – the core players of one of the most influential folkrock bands of all time. Along with Fairport Convention, Steeleye Span, and Pentangle, The Strawbs were pioneers in bringing English folk-rock to the worldwide stage.

TICKETS: In Person: Bookends, High Street, Emsworth - online: www.wegottickets.com (10% booking fee applies) - or email us at: wemsfest@btinternet.com and we can arrange a BACS transaction for you to collect your tickets on the night.

By Bob Rivers at Havant Music Mart

THE INTERNET - BUY WITH CARE Back in about 2001 I was reading an article in the monthly music trade magazine about buying instruments on line, and what future did the musical Instrument bricks and mortar shop retailer have now people had started to buy on line.

In the article the chairman of one of the largest instrument distributors in the UK 'John Hornby Skewes' was asked what his view was on the growth of on line buying. He replied that he could not see the growth of instrument sales on line as you need to see and play an instrument to see that it suited you, the quality, sound, size fit etc...

Now sixteen years on, and hundreds of Musical instruments stores have closed down all over the country are the buying public any better off or any the wiser regarding the quality of what they buy on line? Over this period I have seen some right rubbish passed off as quality, with all sorts of problems.

The consumer laws were changed to protect the on-line sales buyer but this only works with known British retailers who will make sure that what you get is fit for purpose. But it still remains better if you go to your local instrument store, see, feel and play the instrument. What looks like a bargain in the photograph, could be trouble, and since 2001 I've seen lots of so called bargains with the buyer losing out!

OPEN MIC NIGHTS Please note Open Mic I Jam Nights are notoriously transient - there one month, gone the next, so we suggest contacting the venue before travelling.

Sundays The Life Boat, Hayling Island First Sunday of the month Mondays The Billy, Hayling Island The White Horse, The Square, Westbourne The Life Boat Inn, Sea Front, Hayling Island host a jam night on alternative Mondays with the Hayling Huggers ukulele group please check their Facebook page.

FEBRUARY LIVE MUSIC GIGS Friday 23rd The Go Kats at the Golden Lion, Havant 9pm Curved Air at The Spring Acts Centre, Beaten Tracks at Good lntent, Petersfield Saturday 24th Clare Martin (Jazz) at The Spring Arts Centre, Emsworth Road, Havant

The eccentric entertainment magazine Last Monday of the month The Plough & Barley, Cowplain, Waterlooville Tuesdays Robin Hood, Rowland's Castle The Last Tuesday in month Acoustic Open Mic at The Ship, Langstone Rd, Langstone PO9 1RD 8 - 11 pm Wednesdays The Golden Lion, Bedhampton Road, Havant 8.30 pm 1st Wednesday of the month Coal Exchange,Emsworth Thursdays The Crown Hotel,Emsworth Olive Leaf,Hayling Island The Farmer, Catherington Every effort on the part of The Old Codger is made to give correct information. Please contact the venue to check that what is listed is still on, before setting out on your journey.

Sunday 25th Dan Jarman at Golden Lion, Havant 3pm Monday 26th Michael McGoldrick, John McCusker and John Doyle at Emsworth Baptist Church

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The Portsmouth Aircrew Association & Friends The Portsmouth Aircrew Association & Friends is not just a club for former aircrew.

The national Aircrew Association existed until its cessation in 2011. Whilst we maintain a core membership of both wartime and cold war aircrew, continuing Associations are run as private and autonomous entities for the benefit of their members and welcome many non-aircrew members and civilians alike.

Meetings are held on the 2nd Monday of each month at the Royal British Legion, Hayling Island, at 11 am and we always include a very interesting speaker. On Monday 12th March 2018 Peter Beer will give an illustrated talk on ‘MAF: Flying for

Life’ and on Monday 9th April John Newman recounts the training and operations of the ‘Parachute Regiment.

Branch meetings are supplemented with an active social life featuring monthly lunches, a summer outing and a lively Christmas party.

Full membership is only £5 pa, (no charge for a taster visit), and new ‘Friends’, whatever their background, are always made very welcome; so give us a visit. Further details from Keith Watson on 023 9247 5961.

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Chichester and District Archaeology Society Tuesday 6 March - Textiles: A study day led by Sue Wallis - 10:00-15:30 - Location: Eames Farm, Thorney Road, Emsworth, PO10 8DE. Directions Free parking is available.

You will need to bring a packed lunch.

Cost: Members £25, non-members £30 (if places are available). Payment is due by 1 February. Details of how to pay will be sent when your place is confirmed.

The course outline: Textiles require a huge amount of time and resources to produce. Surviving evidence of textiles and textile technology is often scanty. The significance of textile production to our ancestors is easy to overlook. An understanding of the history of textiles is fascinating and gives insights into the levels of interconnectedness of ancient societies.

The study day will give an overview of the evidence for ancient textiles and an opportunity to have ‘hands on’ experience of some of the technology.

The leader of the Study Day has a strongly scientific background and is currently Chairman of the Cambridgeshire Guild of Weavers, Spinners and Dyers. She has always had an interest in textiles and has been a weaver since 2010.

To book your place email Pauline Blagden at activities@cdas.info Wednesday 14 March - Guided Walk Kingley Vale - Leader: Mike Kallaway - Start time: 10:00 - Meeting point: West Stoke Car Park, Downs Rd, Chichester PO18 9BE Cost: Members £1.00, non-members £6.00 (if places are available) payable in cash on the day. Please book your place in advance by emailing Pauline Blagden activities@cdas.info Kingley Vale is a well-known National Nature reserve within the South Downs National Park. Most visitors are aware of the ancient yew tree forest, Devils Hump Bronze Age Barrows and Iron Age settlements. Less well known is Kingley Vale’s past as a military training site particularly during World War 2.

During this walk we will explore a number of military sites from the 19th Century rifle range to Auxiliary Unit WW2 hideouts. We will look at the evidence that still remains of its military use and the efforts made to clear munitions from the site after WW2. The walk will be illustrated by the use of old maps, aerial photos, LiDAR images and other documents. Other more

ancient features such as field systems, settlements, enclosures and unusual barrows will also be revealed.

The walk will start and finish in West Stoke Car Park. From the Car Park to the entrance to Kingley Vale Nature Reserve is around 0.8 miles adding 1.6 miles there and back to the overall route. The full walk will take around three and a half to four hours.

A shorter option is possible taking about a mile out of the route. People who chose this option will have a break whilst the others take an "excursion" to see other sites.

The climb from the car park to the top is around 150 metres and is quite steep in parts so appropriate footwear should be worn. There are no facilities.

Wednesday 28th March - Talk by Edwin Wood Archaeological finds from Sussex: Portable Antiquities Scheme finds 2016-17 at 19.30, New Park Centre, New Park Road, Chichester, West Sussex, PO19 7XY Portable Antiquities Scheme Free to Members, non-members £5 payable at the door.

For further information please visit www.cdas.info

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Hampshire housebuilder takes apprenticeships advice on the road Staff from local house-builder Barratt Homes are touring Hampshire this Autumn in a bid to encourage young people to consider apprenticeships.

The company, which employs apprentices across the region, hopes to inspire more school and college leavers to consider apprenticeships as an alternative career path.

Apprenticeships allow people to ‘earn while they learn’, getting a wage from their employer while they work towards a nationally-recognised qualification. Most apprentices split their time between their employer and training provider, generally spending four days a week at work and one day a week in college studying.

This Autumn Barratt Homes is on a mission to ‘up the number’ of young people joining the construction industry through apprenticeships and dedicated training schemes and is undertaking its own tour to shout about the benefits.

Anthony Dimmick, community liaison manager at Barratt Homes, said: “Apprenticeships provide such a brilliant opportunity for young people who want to

Anthony Dimmick, community liaison manager at Barratt Homes

get stuck straight in and start learning their trade in a hands-on way. They get the benefit of academic learning at college, as well as vital on-site experience from people who have been doing the job for many years. It’s a winning mix.”

Anthony has already attended careers fairs in Southampton, Eastleigh and Romsey to educate teens and their parents about apprenticeships. On October 17 he took his roadshow to Medina College’s careers evening in Newport and on October 26 he exhibited at the Isle of Wight College Future Careers Event organised on behalf of Hampshire Futures Children’s Services Department Hampshire County Council.

Anthony added: “We’re particularly keen to encourage more girls to consider a career in the construction industry. The sector has historically suffered with a gender imbalance and we’re keen to tip the scales.”

To find out more about apprenticeships with Barratt Homes visit: www.barratthomes.co.uk

GRAND PIANO APPEAL The Spring Arts & Heritage Centre needs your help! The small place where big things happen wants to increase the quality and variety of music events it offers and has launched an appeal to raise money for a new grand piano. This comes ahead of The Spring receiving the first of four years’ worth of funding as a new National Portfolio Organisation for Arts Council England.

The Spring’s Director, Sophie Fullerlove said: “We are thrilled that The Spring has been recognised as a key provider of arts and cultural activity and awarded Arts Council National Portfolio Organisation status. As a key provider of arts and cultural activity in the Havant area we want to do more to entertain and excite and attract more people to take part in and enjoy the arts.

The Spring’s music events are always popular, but we want to be able to offer a better range and quality of choice. For our Grand Piano Appeal, we are hoping to raise £10,000 to cover the purchase and ongoing maintenance of a new baby grand piano.”

Donations can be made at the Box Office on 023 9247 2700 or online at http://bit.ly/2BDLWmP. All contributions are welcome!

For more information, please contact nataliew@thespring.co.uk

What’s on STANSTED PARK EVENTS ROWLANDS CASTLE, HAMPSHIRE, PO9 6DX

Sunday 4th March - Winter Sketching Birds of prey life drawing - £10 per person booking essential - House sketching sessions £2 - 10am-1pm Sunday 11th March - Mother's Day Free entry to the House for all Mothers 1pm-5pm Thursday 22nd March - Music Evening In the elegant Music Room of Stansted House 7:30pm Sunday 1st April - Easter Sunday House opens for the summer season Sun, Mon, Tues, Weds - 1pm-5pm (last admission 4pm) Sunday 20th May - Solent MGs in The Park - See these classic cars in front of the House - 12pm-4pm Thursday 24th May - Music Evening In the elegant Music Room of Stansted House 7:30pm For more information visit our website or, contact the estate office on 023 9241 2265 enquiry@stanstedpark.co.uk ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Round Hayling Race

The annual Round Hayling Race is having a massive makeover to transform it into the Hayling Island Sailing Club Boardsports Festival with much greater reach and broader activities for all ages to enjoy. Save the date in your diary for 22nd-23rd September, Hayling Island Sailing Club.

The event is being opened up to include windsurfers, SUPs and a number of the canoe classes (OC1, OC2 and OC6).

Saturday 22nd September will see a three-leg race from HISC to Langstone Bridge; Langstone Bridge to Hayling Ferry and Hayling Ferry back to HISC. For full details and information visit: https://www.facebook.com/events/1412293448 880066/ and the HISC website http://www.hisc.co.uk/open-events-athisc/windsurf-round-hayling/ Sunday 23rd September will see fun races for all windsurfers, SUPs and all types of canoes and kayaks to take place in the sheltered waters of West Mud and the HISC lagoon.The weekend will be finished off by a ‘Water ‘Person’ Challenge’ a three stage race to include swimming, SUP and windsurfing!

Entries can be either by individuals or teams of three (with one person completing each leg!).

There will be prizegiving for all the events shortly after racing on Sunday afternoon.

This is shaping up to be a really exciting event and we will be issuing more details in the coming months.”

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PAGE: 23

Postcode Publications The Station Theatre HAMBLEDON West Town, Hayling Island FOLK CLUB HIADS proudly presents

17th to 24th March

Wednesday 14 March THE SAM KELLY DUO -

THE MADNESS OF GEORGE III BY

Alan Bennett

Vintage Party

Acoustic Club 7th April Acoustic hits through the ages with Chris Wood, John Gleadall and DiElle

13th APRIL 14 th APRIL For info on these, and more shows and films, please visit us online...

Tickets Online: stationtheatre.co.uk Box Office: 023 9246 6363 (10am to Noon, Mon to Sat or Answerphone)

What’s happening at the Station Theatre?

HIADS is in mid rehearsal for Alan Bennett’s stunning play ‘The Madness of George III’. With a cast of 22, and 24 scenes following at a cracking pace this is a journey through two years in the reign of a king widely remembered only for his bouts of madness.

In fact he is the longest serving British king and presided over the loss of the American colonies and the defeat of Napoleon. Despite his eccentric manner and his feud with his son, the flamboyant Prince Regent, George III was genuinely loved by his subjects. He supported many scientists, painters and writers and largely created Buckingham Palace, Windsor Castle and the British Library.

Director Vicky Fox has assembled a very talented cast and the staging in the Station Theatre will transport and delight its audiences with humour and pathos in equal measure. Fortunately, for this period in the King’s life there is a happy ending.

‘The Madness of George III’ runs from 17th to 24th March and tickets are £10 from the box office 023 9246 6363 or online at www.stationtheatre.co.uk

PAGE: 24

dances and his own compositions. Not to be missed! “His artistry is quite simply unique and his voice is as liltingly evocative as ever” (The Independent) "Often copied, never equalled" (Irish Times). “I guarantee that you won't be disappointed” (Gordon Potter: Living Tradition) “His wonderful voice, easy manner and luxurious playing brought stories to life with his music” (Northampton Arts Review). http://www.andyirvine.com

What’s on Cantemus Choir’s Spring Concert Saturday March 24th 7.30 pm at St Mary’s Church, Hayling Island PO11 0NT. Popular church choral music from 16th to 20th centuries. Tallis, Stanford, Mendelssohn, Stainer, Howells and more. Tickets: £8 from 023 9246 3531 and on the door. ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Sam Kelly & Jamie Francis: Sam writes and arranges most of his material with his main musical collaborator, Jamie Francis. After meeting at university in Brighton and discovering a common interest in roots music, Sam and Jamie began playing together in a folk band, with Jamie (already a guitarist) learning the banjo because Sam was already the guitarist. They still often perform together at folk clubs, venues and festivals, providing inventive interpretations of tunes and songs in between (occasionally) funny anecdotes and stories of their misadventures. The outstanding Sam Kelly “Sam Kelly who I just love. What a beautiful singer!” (Kate Rusby). “A captivating performer...seriously…check him out!”

(Sean Lakeman) - is joined by Jamie Francis “Exemplary Banjo” (Folkradio.co.uk) – two formidable talents together for this gig! www.samkelly.org and https://www.jamiefrancismusic.com Wednesday 11 April – the incomparable ANDY IRVINE - Andy Irvine, one of the true greats of Irish music comes to Hambledon this spring and we are both fortunate and excited to be hosting him! A co-founder of Planxty and key member of other groundbreaking bands over the years such as Sweeny’s Men and Patrick Street as well as a compelling solo artist in his own right, Andy demonstrates the richness of an old-style troubadour in his performances. Widely travelled, a teller of tales and captivating musician, Andy’s repertoire is gleaned from over 50 years of music-making and includes traditional Irish songs, dexterous Balkan

Rowlands Castle Garden Club Wednesday 9 May - SAID THE MAIDEN Said The Maiden are Jess Distill, Hannah Elizabeth and Kathy Pilkinton; three friends who discovered a mutual love of folk music when they reunited several years after spending their school years together in Hertfordshire. After tentatively performing a few songs at their local Folk Club, the group soon gained a great deal of interest on the local and national folk circuit, securing major support and headline slots at folk clubs and festivals around the country.

The trio has also opened for many great artists including The Full English, Jim Moray, Martin Carthy, Cara Dillon and Fairport Convention. They were also honoured to join legendary fiddler the late Dave Swarbrick on a successful UK solo tour in the spring of 2014, and have since performed in Germany and Portugal as well as across the UK. Their new album “Here’s a Health” was released to great acclaim in November 2017. "I like anything these girls do, they mean it! Their harmonies are extraordinary." (Dave Swarbrick). "Their combination of distinctive voices lacing intricate harmonies through original and traditional songs is supremely addictive."

(Tim Carroll, FolkWords). "Rising doyennes of the folk scene...I can hear why Said The Maiden have already made themselves a healthy reputation, and I can also sense a strong measure of untapped potential."

(David Kidman, FATEA Magazine). http://www.saidthemaiden.co.uk/ (Winner of Folking Awards “Rising Star” prize 2017.

ALL GIGS: Venue: The Youth Hut (between Village Hall and Vine Pub), West Street, Hambledon PO7 4RW Start: 8.30pm (doors open 8.00pm). Floor spots and guests welcome!

Entry: £10.00 (£8.00 members, £5.00 under 18s and students) Drinks: From Vine Pub next door (or bring your own). Tea/Coffee available at the Club CONTACT: ENQUIRIES AND BOOKING/RESERVATIONS: phone 023 9263 2719 or email folkclubhambledon@hotmail.co.uk Website: https://www.hambledonfolkclub.com

Saturday April 14th - 3rd annual SPRING SHOW at St John's Church Hall PO9 6DF Show opens 2pm with floral exhibits, photography, refreshments and more. Open to all - schedules and entry form on Rowlands Castle Association website and from village shops. ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Look Out For: The Boat Project, the Arts Council England initiative that formed part of the London 2012 Olympic Festival will be on display at Hollybank House during the first weekend of the trail.

‘Collective Spirit’ is made of thousands of donated wooden items and was built in Emsworth during 2011-12. It documents the lives of people within the South East of England, with many items coming from local residents.

Hollybank House will also host a collection of artists on the 28th – 29th April, and promises to offer visitors a special experience this year.

And, of course don’t miss all the local artists who open up their studios and gardens to welcome visitors to their homes, definitely worth a visit for a chance to see their work and spend some time in their company.

The event runs over two weekends on 28th – 29th April and 5th, 6th, 7th May. Visit the Emsworth Arts Trail’s website for more information on each artist, opening times, access and trail map www.emsworthartstrail.org.uk ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Emsworth Bowling Club Lawn Bowls is a sport that anyone can play.

Emsworth Bowling Club are holding their annual open day on Saturday 12th May from 10am to 4pm.

This is an opportunity for anyone of any age to come and have a go.

All equipment and coaching is provided.

Just wear flat shoes.

If you would like to have a try, come and join us.

Come along to the Horndean Road recreation park in Emsworth. Free parking.

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Postcode Publications

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10% DISCOUNT WITH THIS ADVERT www.nextfloorportsmouth.co.uk email: info@nextfloorportsmouth.co.uk

023 9249 8881

£150

K. T. Blades PROFESSIONAL CLIPPER BLADE SHARPENING HORSE, DOG, SHEEP & CATTLE BLADES ALSO AVAILABLE: SCISSOR, KNIVES & SHEAR SHARPENING OPENING TIMES APRIL TO SEPTEMBER BY APPOINTMENT ONLY OCTOBER TO MARCH FRI. 9:00AM TO 4:00PM - SAT 9:00AM TO 2:00PM

FOR ANY ENQUIRIES CALL KERI ON: 07763 940346 or EMAIL: keriannetoms@gmail.com Lower Crabbick Farm, Forest Road, Denmead, PO7 6UF

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1 5 4 3 2 9 8 7 6 8 9 2 6 1 7 4 5 3 3 6 7 4 8 5 2 9

1

7 1 5 9 6 2 3 4 8 4 2 3 8 7 1 9 6 5 9 8 6 5 3 4 1 2 7 6 7 9

1 4 3 5 8 2

5 3 8 2 9 6 7 1 4 2 4 1 7 5 8 6 3 9

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Call Keri on 07763940346 or 023 9226 9786

FREE SURVEY & NOOBLIGATION QUOTES

www.langtp.com

NEXT FLOOR

Full Groom or Wash & Dry Anal Glands Cleared Nail Clipping Dog Walking

placing when re trade in boiler g n ti is x your e and October between sing u 7 1 0 2 er Decemb a as rt this adve voucher

• • • • • • •

Boiler Service & Repair Specialists Boiler Replacement Water Heaters Landlord Certificates System Power Flushing Safety Checks Cookers - Fires

• New boilers typically run at 91% efficiency, which combined with a system power flush and controls upgrade, the average consumer could save around 3040% off their existing gas consumption.

• New models come with ten years parts and labour warranty (subject to an annual service and model chosen).

ALL ABOUT GAS

Heating & Plumbing Services Ltd

YOUR LOCAL SOLUTION 25A South Street, Havant, Hants PO9 1BU

023 9247 2789 07834 069488

www.postcodepublications.com

The Stride

Daffodil Way, Denvilles, Havant PO9 2FA

Community Centre Regular Activities: Mondays: 9.30am - 11.30am - Calton School of Pilates 5.30pm - 7.00pm 2nd - Denvilles Brownies (girls aged 7 to 10) 7.15pm - 9.15pm - Bounce Tuesdays: 6.15pm - 7.15pm - Calton School of Pilates 7.30pm - 9.00pm - Yoga Wednesdays: 6.15pm - 7.15pm - Calton School of Pilates 7.30pm - 9.00pm - Yoga Thursdays: 9.30 - 10.30 - Diddi Dance (PreSchool Dancing)

1.30 - 3.30 - Baby Ballet 4.30pm - 5.30pm - 1st Denvilles Rainbows (girls aged 5 to 7) 6.00pm - 8.00pm - Calton School of Pilates Fridays: 9.15am - 10.15am - Calton School of Pilates 10.45am - 12 noon - Jiggy Wrigglers 7.00pm - 9.00pm - Homewell Scouts (girls and boys aged 10 to 14) Saturdays: 8.30am - Slimming World 1.00pm onwards, available for private hire

• Main hall (11 metres by 10 metres) • Chairs and tables for 80 people • Accessible toilets and baby-changing facilities • Kitchen with crockery and cutlery

Saturday afternoons, evenings and Sundays available for private hire at £15 per hour For Availability and Booking contact Tim Pike on: 07786 007711 or by email at: a_t_pike@hotmail.com www.facebook.com/stridecentre

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Postcode Publications

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will be available through our Website MORE THAN tickets JUST YOUR LOCAL MUSIC SHOP it is strongly advised to pre-purchase tickets

HAVANT MUSIC MART

COMPETITIVE PRICES - PART EXCHANGE - TOP BRANDS The SMART way to BUY - SELL - EXCHANGE your music Stacks of spares and accessories + Repairs and re-strings

49 West Street, Havant, Hants PO9 1LA

023 9245 4554

www.havantmusicmart.co.uk |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

*Valid until April 30 -2018

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