Issuu

PO9 & PO10

A FREE INDEPENDENT COMMUNITY NEWSPAPER Written by the people for the people Raising Funds for Community Projects

8 7

9 10

Edition 7 July - August 2014

Community News & Events

Helping Hands & Charity Organisations

Culture Creativity & Achievement

HRH meets Catchbox See story on page 2

HURRAH PROJECT LIFT OFF

Peter Williams right, discussing Catchbox with HRH Prince Charles

Emsworth Co-op’s £15,000 donation for Community Support

Postcode Publications responded to a request for funding to buy books for the HURRAH Early Reading Project. Karen Winter and Rose

accept a cheque from Alan Westbrook for nearly £1,500 to pay for the books needed to launch the Project at Mill Hill Children's Centre.

See story on page 2

Happy Bir thday Spa Lovers

Morris Men in Hayling

Getting Worked Up!

Nicole’s sheepish

Student’s in Paris

Wig Day Fun

New locally-compiled Crossword

Talk to one of our advisers about growing a successful business in an economic recovery. www.morriscrocker.co.uk

Call for a free consultation

02392 484356

Station House, 50 North Street, Havant, Hants PO9 1QU

Postcode Publications Store's £15,000 Community Support for Emsworth Emsworth community has been boosted by a £15,000 donation from The Southern Co-operative following the success of its Community Support Card scheme run in the local Emsworth store over the past year. The Southern Co-operative’s Community Support Card (CSC) scheme relies on customer support but without costing shoppers a penny. The more cards are swiped, the quicker The Southern Cooperative donates towards the total sum. In Emsworth, £10,000 of the £15,000 total has been donated to Emsworth Baptist Church Trust to support construction of its new community building, with a further £5000 donated to Innovations Fitness to run Fitbeat. Patrick Laycock, Chair of Emsworth Baptist Church Trust said, "We are delighted to accept this cheque for £10,000 from The Southern Co-operative. It comes just before work is due to start on our new community building in North Street. The support shown by the people of Emsworth with their use of the community support card at The Southern

Co-operative store has been fantastic and a great boost to our funds as we commence our building work. We'd like to thank everyone who has used their card and look forward to sharing our new building with them!" George Turner, Director of Innovations Fitness, said: “Innovations Fitness is absolutely thrilled to be the recipients this year of The Southern Cooperative Community Support Card scheme. With this £5000, we will be able to do more to support the local clubs and create an even bigger and better day for the whole community to come down and enjoy.” Retail Business Manager Garry Farne at The Southern Co-operative in Emsworth said; “Emsworth is very community spirited so local support is really strong here, making this another great success for our CSC scheme.” He added: “We’ll be launching another CSC scheme to donate up to £15,000 to local good causes for the year ahead shortly, so do call into the store to pick up an application form and complete this by 1st July to apply.

PO9 & PO10

information Postcode Publications Limited, Langstone Technology Park, Langstone Road, Havant, Hants PO9 1SA

Contacts: Information: Editorial: Sports: Advertising:

Disclaimer The PO9 & PO10 Postcode Community Newspaper is published and owned by Postcode Publications Limited who accept no liability or responsibility for content provided by its sources Copyright Postcode Publications Limited reserve copyright of all published material other than photographs and advertising produced by third parties. Any re-use of published material shall be permitted only on receipt of written permission granted by Postcode Publications Limited PO9 & PO10 is an independent newspaper printed by Iliffe Print, Cambridge. on behalf of Postcode Publications Limited

All of our titles are published on the 15th of October, December, February, April, June and August. Contributions welcome by the 1st of each publication month - contact: editor@postcodepublications.com

Postcode Publications

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Looking for something interesting and worthwhile to do? Can you sell advertising? Opportunities exist in all areas. Why not contact us at: info@postcodepublications.com |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Roz Savage helps Nore Barn Woods Project Ocean-rower Roz Savage MBE has agreed to help spearhead the campaign to get the shore protection work completed along the southern boundary of Nore Barn Woods near Emsworth. The Friends of Nore Barn Woods will be running a Grand Cream Tea on Sunday June 22 on the shore of the woods to highlight the problems there and to raise funds for the project. Among other work Roz is a board member of the Adventurers and Scientists for Conservation Organisation. Roz will be meeting members of the Friends of Nore Barn Woods in May to talk about the project to complete the shore protection work there. The Friends of Nore Barn say they hope the event will mark the culmination of fundraising for the shore

protection so that the work can be carried out before next Winter. Donors so far include: Chichester Harbour Conservancy, The Coates Charitable Trust, The Co-op Community Fund, The Friends of Chichester Harbour, Southern Water, The Solent Protection Society, Emsworth Residents Association, Hampshire County Council, Emsworth Horticultural Society, Brook Meadow Conservation Group and more than £7,000 has come in as individual donations great and small from the public. For more details on the conservation work, please contact Maggie Gebbett on 01243 699517 or maggie_gebbett@yahoo.co.uk All details are on the website at www.norebarnwoods.org.uk

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

n EE t o FR n Se this io th pan rs wi ent m Co orde tisem all dver pires 14 a Ex 20 y Jul 31

PAGE: 2

info@postcodepublications.com editor@postcodepublications.com t.randall@postcodepublications.com a.westbrook@postcodepublications.com

Catchbox is a community supported fishery, buying fresh responsibly caught fish direct from a local fisher. Our aim is to encourage our members to think differently about fish; try new varieties and support their local fishers. Our fish is responsibly caught, a fair price for our members and fishers. We have hubs in Chichester, Emsworth, Worthing & Brighton. As a not-for-profit organisation, we are run solely by volunteers in our spare time. The Brighton & Chichester branches launched last spring with a 12 week season, however, as Catchbox was initially set up by a third party (Seaweb) as a defra-funded pilot, no resources were actually put into taking it beyond that initial stage. Our members and, in particular, the Emsworth fisher Pete Williams, have put a lot of hard work into making Catchbox work, and we are particularly proud to have got both Chichester & Emsworth Catchbox off the ground this year. The Emsworth season started 24th April and lasts for 12 weeks. So far we have had an amazing response, the members are great and its a real education morning at the hub. Its great to hear what recipies people created with their box and also to see the photos they send me. You can join mid season, as pick up started on 7th June. We shall start a second 12 week season shortly after the first season, it may start directly after just

depends if the boat needs to be brought ashore for any maintenance or what fish are coming into the Solent. We are at the Emsworth Community Centre, from 9.30am to 11.30am, currently fortnightly but from mid season weekly from 7th June. Those wishing to join sign up via our website, paying for their season of fish in advance (1kg or 2kg, weekly or fortnightly, £6 per kg regardless of fish species). The fish is then delivered to a collection hub to be picked up by our members at a specific time each week/fortnight. Members buy a share of a fishers catch so although we can't predict what we will get, our mixed fish coastal waters and skilled fisher generally means we get a good variety of fish throughout the season. Catchbox is a win-win for both consumers and fishers. We get to try a wondrous array of delicious just-caught fish at an extremely affordable price and the fisher gets a much needed period of guaranteed, stable income. The feedback we've had from our members is incredibly positive, not just for access to responsibly caught fish but the whole shared community/fishy adventure experience. It's really great to be involved with something that is so positive. We hope you can see the positive benefits Catchbox brings to your community. At home in Emsworth Harbour

www.postcodepublications.com

Men’s Shed coming to Havant?

As part of our policy to enable community projects, Postcode Publications intend to establish a ‘Men’s Shed’ in central Havant in conjunction with Chris Davage who is set to develop another in Cowplain, as part of a world-wide growing movement. ‘Men’s Shed’ provides encouragement for older men who want to get together, utilise their skills, learn new skills and help others to learn - all in a pleasant environment. It is proposed that the Havant ‘Shed’ (HAMESH) will comprise a workshop with tools, materials and equipment provided by Postcode Publications as required, a

comfortable private meeting room, kitchen and toilets. Day-to-day management of the Shed will be up to the ‘Shedders’ using the facility, deciding on activities they want to follow in the space provided, and looking after the future of HAMESH as they want to. Activities could include: • woodworking • skills sharing • socialising • training sessions and skills transfer If you are interested in Joining HAMESH please contact us at: hamesh@postcodepublications.com

COME AND JOIN US! |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

GOLF DAY In Aid of Community Projects

Southwick Park Golf Course Pinsley Drive, Southwick, Hants PO17 6EL www.southwickparkgolfclub.co.uk

Only £50 Per Person or £200 per Team of 4 Limited to 12 Tee Times (48 Players)

TUESDAY 2nd SEPTEMEBER 2014 Start Time 10.00am

Sponsor a Hole or Prize on the day For more Details & Entry forms contact Rob Fryer on 023 9249 8549 option 4 Or by email: rob.fryer@meridianshoppingcentre.com

Postcode Publications

SWAIN PROMOTIONS The Partners of Swain & Co Solicitors, a leading national law firm with a strong presence in Havant and across the south coast, are pleased to announce new appointments within the Firm. Patrick Oliver, Melanie Lidstone-Land and Nicola Whitley are now Senior Associates. These appointments are to recognise their contribution within the practice. Tom Battarbee, Dean Kingham and Cristiane Taylor have been made Associates. Gemma Knowles and Kirsty Markham are now Trainee Solicitors.

The Partners would like to congratulate all of the above for their hard work and contributions which have led to these new appointments. Graeme Swain, Managing Partner, says “The firm is growing and through these appointments our expertise will be maintained at the highest level. The new appointments are a recognition of the expertise and dedication within our teams and we look forward to continue to provide an excellent service to our clients and the community”.

Swain & Co Solicitors Q&A - Coercive Control What is coercive control? Coercive control is an act or a pattern of acts of assault, threats, humiliation and intimidation or other abuse that is used to harm, punish, or frighten their victim. Coercive is ongoing rather than isolated and unconnected incidents. What sort of acts will constitute coercive control? The sort of things that will constitute coercive control are: • domestic violence: ‘ causing fear and physical harm; • intimidation and humiliation: using threats, surveillance (eg stalking), degradation (eg name calling), emotional withdrawal, destruction of possessions; • isolation: undermining and I’ve been told Social Services are going to take my baby from birth – can they do this? Social Services can only remove a child from birth if they believe the child is at risk of immediate significant harm. If this is the case, Social Services would either need an Order of the Court to remove or the presence of the police, who can remove a child for up to 72 hours, during which time Social Services would need to obtain an Order of the Court. If Social Services made any attempts to

deprivation of social contacts and support. Control: in respect of decision making and independence, including: • deprivation of money and food • monitoring of time • restricted mobility and transportation restricted access to communication What should I do if I believe I am a victim of coercive control? If you can relate to any of the above, you may be able to apply to the Court for a Non-Molestation Order to prevent this type of behaviour continuing. If this is the case, you should seek legal advice sooner rather than later. We have specialists here at Swain & Co who specialise in domestic abuse/violence who would be able to help. remove a child without either of the above they would be acting unlawfully! If Social Services cannot prove that they have concerns that the child is at risk of immediate significant harm then they cannot remove a child from birth. If you are concerned that Social Services may be considering removing your unborn baby at birth contact us immediately for urgent advice on 023 9249 2967. Louise Joyce

Bacon Roll & Tea / Coffee on Arrival Roast Chicken & Apple Crumble following the Golf around 3.15pm Raffle & Auction following Dinner

Sponsors: Postcode Publications PO7&PO8 PO9&PO10 PO9&PO11

www.postcodepublications.com

PAGE: 3

Postcode Publications

PAGE: 4

www.postcodepublications.com

Postcode Publications

Havant Academy News

Website: www.havant-tkat.org Phone: 023 9306 3592 Email: enquiries@havantacademy.co.uk Havant Academy Year 7 student Taylor Keens will face some of the most famous teams in football this summer having been selected for Brighton & Hove Albion Football Club’s Under 12 side for their five-day tournament in Porto, Portugal. Taylor, 12, will fly out for the tournament in Porto from 25th June to 30th June,

Paris trip - May 2014 A group of Havant Academy Year 9 and 10 students discovered the cultural and culinary delights of Paris recently during a three-night stay as they immersed themselves in the language, culture, architecture and art of the French capital. The aim of the trip, from 9th-12th May 2014, was to give the 36 enthusiastic students a taste of the French culture and after reaching Paris via coach and ferry, the students soaked up the culture, visiting famous historical sights such as the Arc de Triomphe, The Louvre Museum, Notre Dame Cathedral, Sacre Coeur Basilica and the Eiffel Tower.

training with Brighton’s Under 12s before playing against European footballing giants Atletico Madrid, FC Porto and Sporting Lisbon. “I have never been to Portugal before and I am really excited about it,” said Taylor. “We are going to play against a lot of big teams that I have never played before. I am most excited about playing Atletico Madrid and Sporting Lisbon.” Striker Taylor, who joined the Portsmouth youth academy at the age of six

before moving on to Brighton, cites Real Madrid forward Cristiano Ronaldo as his favourite player and would like to follow his hero by turning professional one day. “I really like it here at Brighton. We are getting a new training pitch which the first team will use,” explained Taylor. “In the future I would like to become a professional player, earn lots of money and play for a big club. We will see what happens!” Aside from football, Taylor is doing well with his studies at Havant Academy and

Students were able to see Leonardo da Vinci’s world famous Mona Lisa painting at The Louvre, fed birds outside Notre Dame, experienced a boat trip down the River Seine and left their own token of love on the Padlock Bridge. After shopping on the Champs Elysees, students climbed the steps of the Eiffel Tower to take in the spectacular views and even sampled the local delicacy of snails. “The view from the Eiffel Tower was brilliant. The snails were also surprisingly good,” said Year 10 student Ethan Macey. After the exertions of seeing the Paris sights, Havant Academy students could relax back at the Chateau de Grande Romaine

accommodation on the outskirts of Paris, playing football, basketball and tennis. The four members of staff who organised the trip and accompanied the students in Paris said they were a credit to the Academy and felt it had been beneficial for their development. “The students were able to immerse themselves into the Parisian culture, tasting traditional cuisine and trying out their French speaking skills when ordering

named PE and IT as his two favourite subjects. “He is a very polite and hardworking student,” explained his tutor Ms. Mapplebeck. “He is also a gifted mathematician and has recently moved to top set.”

food and drink and buying souvenirs for their families and friends,” explained MFL teacher Ms. Robinson. “It was a great experience for staff and students and I look forward to helping organise the trip to Barcelona next year.”

www.postcodepublications.com

PAGE: 5

Postcode Publications

Food Banks: Buy none, get tons free?

Council wins £3million...

Food For Thought Shannon Johnson explores the rise of food banks being set up nationally in the UK. Did you know that according to Oxfam there are 13 million people who live below the poverty line in the UK? Everyday hundreds of children go to bed at night without having anything to eat. This appalling figure has catapulted an increase in demand for emergency food banks being set up across the whole country. In fact, there’s been a huge rise in the number of local food banks being set up in our local area. These are not for profit organizations that rely solely on the generosity of the public for donations and volunteers. Without your support, many people face the prospect of going hungry each night. The Trussel Trust, the UK’s largest food bank service, helped feed hundreds of thousands of people last year and said the

...to help householders improve their homes and reduce energy bills Havant Borough Council has secured £3million from central government to help residents improve their homes and reduce their energy bills. The funding will enable residents who improve the energy efficiency of their homes to get between 10% and 70% cashback on installation costs. Work carried out could include insulation, new boilers, double-glazing, solar panels or heat pumps. Work can be funded privately or through a Green Deal loan, either route will attract a cashback payment. The scheme is open to people living in their own properties and privately rented properties with landlord consent. It is open to all ages and you do not need to be receiving any benefits to take part.

number of people asking for free food has tripled since 2012. They believe that the most common reasons for this immense increase are the rising cost of living, static incomes, changes to benefits and high unemployment rates. There’s no denying the shocking fact that in 21st century Britain people are too poor to eat. The huge growth in food banks should be a wakeup call to the nation that something is not right. Whether or not food banks are a long term solution, nobody knows. But they offer people more than a meal. They offer them a lifeline, reassurance and chance of hope. To help support your nearest food bank, look out for collection boxes in local supermarkets or visit www.trusseltrust.org.uk for more information.

Just under £200,000 of this funding will be used by Highbury College to offer local businesses a 50% discount on energy efficiency training courses such as insulation installation and to subsidise certification to become a Green Deal installer. The scheme called Solent Green Deal has been set up by councils in Hampshire to help residents make their homes more energy efficient. Solent Green Deal advisers can give information on all aspects of the work from property assessment and upfront finance to installation - and will help residents to access this cashback scheme. To qualify residents who live in the Borough of Havant will need to have a Green Deal Assessment done on their property. Residents who wish to register their interest in this scheme can email greendeal@portsmouthcc.gov.uk or telephone 0800 052 2242.

Cycling the South Coast By: Robin Summerhill I am a self-publishing author, producing books on long distance cycling and walking opportunities around the country, mainly concentrating on former railway routes which are now footpaths/ cycle tracks, and canal towpaths. The books also have a strong flavour of local transport history about them. They are very much aimed at the “leisure” end of the market, breaking the journeys down into easy manageable sections of about 5 miles each way.

My latest book “Cycling the South Coast” looks at the cycling and walking opportunities between Portland Bill and Havant, including the former railways which are now cycle tracks and footpaths between Fortuneswell and Weymouth (The Rodwell Trail), Poole to Brockenhurst (Castleman’s Trailway) the Stokes Bay Railway Path in Gosport and the Hayling Billy Trail between Hayling Island and Havant.

A coastal option for the route between Poole and Lymington is also described, and there is also a section looking at the Isle of Wight, including its former railway routes between Freshwater and Yarmouth, Newport and Cowes, Bembridge to Brading, and Sandown to Newport and on to Wootton. Further details are available on my website www.robinsummerhill.co.uk

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Getting tough as we’ve had enough A new hard hitting approach on anyone who drops litter or who fails to clean up after their dog. The Pick Up or Pay Up campaign is simple – pick up your dog mess or litter or you will be issued with a Fixed Penalty Notice resulting in a fine of £75. Havant Borough Council have now joined forces with enforcement company Kingdom to combat these problems. Kingdom will work in partnership with Havant Borough Council’s Environment Rangers at hotspots areas that have been identified. Areas such as Town Centres the focus will be on fast-food litter and cigarette butts. In the north of the borough, the campaign will concentrate on dog-fouling in

the Hart Plain, Cowplain and Waterloo wards. Natalie Meagher, Service Manager for Neighbourhood Quality said: “From today Havant Borough Council will be working in partnership with Kingdom. Previously the borough benefited from the work of Environment Rangers, local clean-up groups and anti-litter education work in schools. This new campaign – Pick up or Pay Up will be a further boost to their efforts. Anyone dropping litter or not cleaning up after their dog will get an on-the-spot fine. We have informed and warned but now its time to get tough. If everyone does their bit, our streets will stay much cleaner.”

As part of the campaign Environment Rangers from Havant Borough Council are highlighting the mess that is left behind in the boroughs parks and open spaces. The Rangers will be visiting several parks to draw attention to the irresponsible behaviour of a minority of dog owners who fail to clear up after their pets, by spraying brightly coloured biodegradable Pink paint on to any dog mess they find. The ‘Paint Poo Pink’ project is aimed at drawing people’s attention to the problem whilst encouraging people to pick up after themselves or be issued with a Fixed

Penalty Notice costing £75. The marked messes in the target areas will be left for a day before being removed to highlight the extent of the problem and the effect it has on the boroughs open spaces. Natalie Meagher, Service Manager for Neighbourhood Quality said “By using the paint in this way we're looking to underline the extent of the problem. We hope that will encourage dog owners who do not pick the mess up to see how much their selfishness spoils other people's enjoyment of our open spaces."

PAGE: 6

WE ARE NOW TAKING ON MORE NHS PATIENTS

Open weekends and same day appointments available when possible We Fill the Gap in Dentistry by providing both NHS and affordable, accessible private dental care.

Ist Floor Meridian Centre, Havant, Hants PO9 1UN www.postcodepublications.com

Postcode Publications

1934~ 201 4

UPTO

50% OFF

SUMMER SALE

UPTO

35%

HEREFORD

50oz 80/20 wool mix twist inc. Cosy8 underlay usually £36.90m

OFF

Shelford

leather dual motor lift/rise recliner

Stressless

£19.99m

now

sofas & chairs

(While stocks last)

usually £1495

20% OFF Sanderson & Harlequin fabrics

£995

now

(While stocks last)

UPTO

40% OFF

Tara

G-Plan

Italian style 3 pce suite

sofas & chairs

STAIN FREE CARPETS

20% OFF

usually £16.95m

Eclipse Blinds

£8.95m

now

(stock range)

usually £2197

£1695

now

(other fabrics available)

FREE

UPTO

25% Ikool

5' divan set 1600 pocket springs & deep memory top

Fitting or Cloud9 underlay

OFF

on orders

£250

Nathan

over

dining furniture

(please ask for details)

UPTO

50% OFF

Cushions & linens to clear

usually £1295

£995

now

(other sizes available)

UP TO

FF 25% 50% made to UPTO

OFF

Many

measure curtains

Ercol

CLEARANCE

OFFERS

furniture

throughout the store* (while stocks last)

023 9246 3922 www.pullingersinteriors.co.uk 108-110 Elm Grove Hayling Island Hampshire PO11 9EN *Offers only available while stocks last, please ask for details. To order.

www.postcodepublications.com

Curtain track fitting service available

Summer Sale - Extra 5% Discount Voucher Present this voucher at time of order to receive an extra 5% discount on all purchases in store until

13/12/14 (excluding services). May be used in conjunction with any other offer. Please complete your details below to be eligable for the discount.

Name: Address: Tel: email: Please present this voucher at time of transaction. Only completed vouchers at time of order are eligable for the discount. Only one voucher per transaction, may be used in conjunction with any other offer for the purchase of goods only, not valid for services or fitting. Valid until 13/12/14. Please tick here ® if you DO NOT wish to be contacted by Pullingers with further interesting offers and promotions. Pullingers Interiors, 108-110 Elm Grove, Hayling Island, PO11 9EH. PO0614

PAGE: 7

HEALTH & WELL-BEING Stronger, More Flexible, Pain-Free Postcode Publications’ Readers

… tips and exercises from our Olympic Physio

My name is Natalie March from Physio-logical, a chartered physiotherapist in PO9. We hope you found the last exercises for arthritic knee pain useful. Please do take a look at http://www.physio-logical.net/news/ for our range of self-help exercises. We treat a lot of runners, walkers and sports people in the clinic. Ankle sprains are a common complaint. The most common is a lateral ligament sprain, where your foot turns in and you get pain on the outside of your ankle. Other symptoms include swelling, bruising and loss of movement. Please be aware of your body and take advice from your GP before exercising or send an email to (enquiries@physio-logical.net) for advice and guidance.

Ankle range of motion: •

• •

Pretend you are writing each of the letters of the alphabet with your foot. This will move your ankle in all directions. Do this 3 x day.

Heel Raises: • •

Standing Push up onto your toes, hold for 5 seconds, repeat 3 sets of 10, 3 x day.

Single Leg Stand: • • •

Stand without any support and balance on your injured leg Begin with your eyes open then progress to your eyes closed Hold the single-leg position for 30 seconds. Repeat 3 times, 3 x day

Hay Fever and Allergy Hay fever afflicts 10-25% of the population and the term is usually applied to summer season plant pollen allergies. Although typically thought of as a summer condition it can affect people at any time of year depending on the pollen the individual is allergic to. Ash and pine pollen is released in in April and May whilst weed pollens last from June to September. If you are really unlucky you could be sensitive to several pollens and suffer from March to October! I often identify the condition in individuals who insist they cannot have hay fever as they have never experienced it before. Unfortunately an allergy can develop at any time in life but usually starts for the first time after the age of 6. Symptoms Itchy eyes, runny or blocked nose, sneezing, sometimes skin rashes. Hay fever may also make asthma worse and cause facial pain due to sinusitis. Chronic sufferers may experience depression and the pollen season is at its height during the exam period. For these reasons effective treatment is essential. Prevention The severity of symptoms will depend on the pollen count so keep an eye on the forecast.

Postcode Publications Some simple preventative suggestions: 1. Shut windows at night (hard when hot!); 2. Use air-conditioning in your car if it has a pollen filter; 3. Put petroleum jelly in the nostrils to trap pollen; 4. Wear wraparound sunglasses. Treatment: 1. Oral antihistamine tablets.Various types are available, some cause sedation. Individual response will vary between drugs; 2. Antihistamine eye drops; 3. Nasal steroid sprays. These must be used regularly and are best started before the pollen season. I have also found that saline nasal irrigation to be very effective as it washes out pollens from the nasal mucosa. This may be the preferred option to those who want a treatment without drugs. If you need further advice, for example regarding medication that is suitable in pregnancy or interactions with other drugs, please do pop in for a chat.

12 West Street, Havant, Hants PO9 1PF 023 9248 3146 www.daviespharmacy.co.uk

Exam Season!

By: Tiffany Eneas – MSE Fitness – www.msefitness.net

Whether you’re taking your GSCEs, A Levels, NVQs, diplomas, degrees or any other final exams there is one thing that we can all guarantee: stress.You might not be actually taking the exams instead you’re on support duty with tea, biscuits and a helping hand but you’re fully aware of the worry occurring at this time of year. Recently, I was lucky enough to be asked into a local school to help the Year 11 pupils try to relax through the practice of yoga. As a mum of two daughters, one taking her College Finals and the other taking her GCSEs, I know first-hand how stress can manifest itself and how different it is for everyone. Within yoga we practice Pranayama, which is the art of controlling the breath and is used in part to help calm and focus the mind and to help de-stress the mind as well as the body. There are three parts to Pranayama: • Inhalation (Puraka) • Exhalation (Rechaka) • Breath Retention (Kumbhaka) The inhalation fills the lungs with air, thereby bringing oxygen into the body. Breath retention increases absorption of oxygen. Exhalation helps to rid the body of toxins and stale air from the lungs.

PAGE: 8

Although there are various different Pranayama practices I chose ‘Breath to Count’. Here I have suggested various counts but you, just like the Year 11 students, will find the one that suits you through practice. The Inhalation, Retention and Exhalation can vary in count but the more in control of your breathing and the more relaxed you become the longer the count will be. • Sit comfortably • Inhale for the count of 4, exhale for the count of 4 (repeat x 10) • Inhale for 4, exhale for 6 (repeat x 10) • Inhale for 4, exhale for 8 (repeat x 10) • Inhale for 4, retention for 4 exhale for 4 (repeat x 10) • Inhale for 4, retention for 6, exhale for 6 (repeat x 10) • Inhale for 6, retention for 8, exhale for 8 (repeat x 10) • Inhale for 8, retention for 8, exhale for 8 (repeat x 10) This simple but affective Pranayama practice can be done anywhere and at any time so give it a go and you too can benefit from the few minutes of calm and focus for your mind.

www.postcodepublications.com

Postcode Publications

51 Station Road, Hayling Island Hants PO11 0EB www.niyomthai.co.uk

023 9246 6009

YUNUS ALTERATIONS & SEWING CENTRE • Repair and Alterations on all garments undertaken • Curtains altered and made to measure • Upholstery and soft furnishings

07792 877 341 Unit 2 3 Station Road, Hayling Island, Hants PO11 0EA

STANLEYS High Class Family Butcher

All English Meat

• • • •

Home Made Sausages Dry Cured Bacon Burgers Pies & Scotch Eggs

023 9246 3724

34A Station Road, Hayling Island, Hants PO11 0EG

KEEP CALM AND

TREAT YOURSELF

£10 OFF

Providing a full range of legal services from Conveyancing to Family Law

Finesse Unisex Salon

023 9246 4475

FIRST APPOINTMENT

3 Station Road, Hayling Island, Hants PO11 0EA

023 9246 9090

www.wilson-wakefield.co.uk

63 Station Road Hayling Island Hants PO11 0EB

GWS Window & Door System

65 Beach Road, Hayling Island, Hants PO11 0JD

SOVEREIGN Flooring Visit our new Showroom & Clearance Centre 100’s of Bargains!

Call us today for a FREE no obligation quotation

36 Station Road, Hayling Island, Hants PO11 0QE

02392 466636 www.postcodepublications.com

UPVC Double Glazing Windows, Doors and Conservatories We offer every customer a free no-obligation quotation and advice service We do not require a deposit for any installation and payment will not be requested until the work is complete

www.gwswindows.co.uk

Insurance

023 9246 8842 PAGE: 9

Postcode Publications

Food and Wine I'm Forever Blowing (Drinking) Bubbles Jonathan Rogers from The Solent Wine Experience looks at the classic sparkling wines. There has always been a long standing love affair with wines of the sparkling variety here in the UK and I'm sure its one that will never die. Of course the main bubbly everyone knows is Champagne and this will always be associated with celebrations and special occasions. Its certainly a lot pricier than sparkling wines from other areas and countries mainly because there are many regulations that stipulate how Champagne is produced. These include permitted yields and more manual operations, especially only picking the grapes by hand and not by machine, which ensures better quality grapes. Champagne is produced from three grapes. Chardonnay, Pinot Noir and Pinot Meurnier, but sparkling wine can be made from anything really, although some varieties are better than others. Most sparkling wines are though, made in the same way as Champagne which is called Traditional Method, Bottle Fermented or Methode Champenoise. This process involves a secondary fermentation inside the bottle which produces carbonic gas. The bottle is sealed so that the gas can't escape and this is what gives the wine the sparkle. Its then laid down in cool dark cellars to age for a few years before its released. Other areas of France produce outstanding sparkling wines including the Loire and Burgundy. In Spain they produce Cava. Again an extremely popular wine over here made mainly from the Perellada grape in Catalonia. It must be produced in the Traditional Method to be called Cava. The Italians have Prosecco made in the Veneto region around the villages of Conegliano and Valdobbiadene. Its made from the Prosecco grape but not in the same way as Champagne or Cava. Instead of the second fermentation taking place in the bottle, it takes place in the tank. This is called the Charmat Method. It tends to be drier than Cava which has a creamier palate, but again its a much cheaper price. You may have heard that English Sparkling wine is on the increase in terms of both production and quality. For Quality Sparkling Wine or PDO we must use the Champagne varieties but for PGI sparkling wines we can use other varieties which include Kerner or Bacchus among others. The southern part of the UK where most vineyards are located has the same soil type

PAGE: 10

as they do in the Champagne region and this is widely recognised as one of the main reasons why the quality is so good. Try these! Domaine du Grand Mayne Sparkling Rosé NV Duras SW France £14.99 Buy 3 for £30.00 Wickham Wine Sales Ltd Hayling Island 02392 466310 Made from Cabernet Sauvignon, it has a softer palate with a fine sparkle and an elegant red berry fruit finish. A great summer wine. Wickham Premiere Cuvée Brut 2008 Hampshire. £24.99 Buy 3 for £50.00 Wickham Wine Sales Ltd Hayling Island 02392 466310 Dry yeasty characters with hints of biscuit and a creamy finish. Cava Hererat El Padruell NV M&S £7.99 Hints of apple, vanilla with a nutty character. Conte Priuli Prosecco NV M&S £11.99 Fresh and lively with citrus hints and a long crisp finish. Duval Leroy Premier Cru NV Champagne France Waitrose £29.99 One of my favourites and often on a deal at Waitrose. Lovely lemon citrus character with a toasty nutty character. If you would like to know more about the world of wine, contact The Solent Wine Experience for details on wine courses and wine tasting events for private or corporate entertaining. www.thesolentwineexperience.co.uk or call Jonathan on 07771867809

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

FOOD FIEND EXPERIENCE Cookery lessons in my own kitchen Visit my website for more details

The Rowans Queensway Hayling Island PO11 0LY

Tel: 023 9311 0030 Mob: 078 3423 9964 kathy@foodfiendexp.com www.foodfiendexp.com

Food Fiend Experience Recipe column - by Kathy Fitchett

Photography by the Rob Paul Studio, Havant

Summer’s Here- Enjoy a versatile dish which can be eaten hot or cold. I am delighted to share my open Vegetable Pie with a Cashew and Emmental Crumble with you this month. This is a great dish which can be used as a main in itself, serve it with roasted new potatoes and rosemary with a side salad or it can be made to accompany a meat main. This is an ideal dish to make for a dinner party if you’re not sure whether you need

to cater for vegetarians or not! If you make a large pie and have leftovers it’s great cold as well. Ideal for picnics and to accompany a BBQ and to take in to work for lunch as well. Packed with a variety of vegetables, you can also add lentils to increase the protein and fibre content- a delicious robust and healthy dish which will even satisfy meat-eaters! For more information about Food Fiend Experience go to: www.foodfiendexp.com

Ingredients for Pastry: 125 g of whole wheat flour 25 g oats 50 g butter 25g vegetable fat Pinch of salt 4- 6 tables spoons of water Ingredients for filling: 500g ricotta cheese 300g frozen chopped spinach Small butternut squash 1 large onion 25 g flaked almonds 100 g dried mixed lentils Pepper and salt 1 tsp paprika ½ tsp Cumin ½ tsp coriander 3 eggs 2 cloves chopped garlic Olive oil Ingredients for Crumble top: 2 slices white bread 25g grated Emmental Cheese 40g roasted cashew nuts

pulsing in a mini chopper. Add the chopped cashews to the bread crumbs and then stir in the grated Emmental Cheese. Mix well. 11. Pour the mixed filling into the cooked pastry shell and smooth until level. Sprinkle the crumble top mixture over the filling as evenly as possible. 12. Bake the pie in the oven for about 30 minutes or until the top has turned golden brown. 13. For a lighter pie you could leave out the lentils. Also add 2 additional eggs separating the white from yolk. Whisk the white until stiff and fold into the cheese and vegetable mixture. This needs to be done at stage 7 after the vegetables have been mixed in.

To Do: 1. Place whole wheat flour in a food processor with a pinch of salt and butter and fat and pulse until it resembles breadcrumbs. Stir in the oats. Add 4 tbsp of water and pulse until it forms a ball. If the mixture is not coming together add additional tablespoons one at a time as required. Wrap pastry in cling film and chill for 30 minutes. 2. Pre heat fan oven to 180 degrees. Peel and chop butternut squash into roughly 2 cm cubes. Place in a roasting pan. Sprinkle finely chopped garlic, season with pepper and salt and sprinkle ½ tsp of cumin and coriander and 1 tsp of paprika. Drizzle with olive oil. Mix well to ensure spices are evenly coated on the butternut squash. Roast in the oven for 30 minutes, turning half way through. 3. Wash lentils and cook in pressure cooker for 15 minutes making sure 3 times as much water is added. Skim off the top of the water from the lentils before draining once cooled off. If not using pressure cooker you can use a deep stock pot and simmer for 30 to 40 minutes until cooked through. To save time you can use tinned ready cooked lentils. 4. Roughly dice a large onion and fry until caramelised then remove from the heat. 5. Using a large bowl place the ricotta cheese and mix until soft and add eggs one at a time and mix well. 6. The frozen spinach should be taken out the night before you want to use it left in the fridge to defrost. Squeeze out as much excess water as possible. Add this to the ricotta cheese mixture. 7. Add the roasted butternut squash, cooked lentils and onions to this mixture and season with pepper and salt. Set this filling mixture to one side. 8. Line a 23 cm diameter spring release cake tin with grease prof paper. 9. Lightly flour your work surface where you will be rolling out the pastry. Roll out the pastry to about 3mm thickness so that it is about 25 cm in diameter and just starts to go up the sides of the cake pan. Prick the pastry with a folk. Cover with a sheet of grease proof paper and place baking beans over the top. Bake pastry for 7 minutes then remove the baking beans and grease proof paper and bake for a further 5 minutes. 10. For the crumble topping- place 2 slices of white bread in a food processor and pulse until it resembles bread crumbs. Place in a bowl. Toast the cashew nuts in a frying pan until they turn brown. Let them cool before

Food processor with fine bread crumbs

Mixing bowl with cheese mixture & vegetables

Assembling pie

Baked pie

www.postcodepublications.com

Postcode Publications

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Helpful tips for a less stressful separationâ€Ś

Redefine your relationship - avoid conversations that address old issues, personal information or encourage conflict. Ask yourself how you would handle a similar situation with a fellow co-worker. Sometimes it may be helpful to think about how you would want the situation handled if the roles were reversed. Address the issues - find a way to address your issues related to the separation instead of hanging on to the anger and hurt. Address each other in a respectful manner bring your own wine or beer- practice restraint and avoid reacting when angry. Give each other notice if you wish to discuss issues e.g. phone/text message or discount off food on production of this advert Sunday to Thursday Dine-in only email to give time for reflection. Expires 31 August 2014 Avoid discussing the arrangements for the

10%

www.postcodepublications.com

children in front of them - parent conflict is one of the most damaging aspects of divorce or separation for children. It may be helpful to meet in a public place to reduce the likelihood that things will get heated or out of hand. Follow-up agreements and details of conversations in writing so that everyone is clear about what has been agreed. The solicitors at LK Family Law are family accredited specialists with resolution, collaborative lawyers and offer mediation. They are committed to dealing with family breakdown in a constructive way designed to preserve peopleâ€™s dignity and to encourage agreements. Contact by telephone on 01243 373165 or by email info@lkfamilylaw.co.uk www.lkfamilylaw.co.uk

Family Law

Fiscal House, Havant Road, Emsworth PO10 7JE

Specialist family solicitors in divorce & mediation

First consultation free Call us on:

01243 373165 PAGE: 11

Postcode Publications

What’s on

Tuppeny Barn Events

Monday 23 June 10am/2 hours Butterfly Identification Workshop We will start with a presentation by Michael Blencowe of Sussex Butterfly Conservation and then talk a walk on local footpaths looking for and identifying butterflies. The session is led by Sarah Hughes, Community Wildlife Officer in partnership with Manhood Wildlife and Heritage Group. Dress for the outdoors, refreshments provided. Tickets: Suggested donation £3 per person to the Butterfly Conservation: Prebook by email to: shughes@chichester.gov.uk. Tuesday 24 June | 10am/2 hours | Grow Your Own Vegetables for Families A fun session for families to learn about growing seasonal vegetable, visit the vegetable beds at Tuppenny Barn and then plant some seedlings to take home with you. Tickets: £10 adults / £3 per child. Friday 27 June | 7pm – 10pm | Tuppenny Tasters – A Celebration of Local Produce Here at Tuppenny Barn we are passionate about producing good quality, healthy food. We work in partnership with a number of local producers who share our aims and objectives. So welcome to the first of Tuppenny Tasters, an evening where our guests can meet local producers and taste their produce. Plus a talk by local chef, Rosemary Moon, who will be preparing tasty treats using the produce on display as well as introducing her new book, 'A Feast of West Sussex'. This special evening will end with a food-themed auction to raise funds towards the Tuppenny Barn Education Centre which is now nearing completion. Tickets: £15 per person to include a welcome drink and tasters. Sunday 13 July | 2pm – 5pm | Tuppenny Barn Open Day for the Festival of Chichester Drop in during the afternoon for tours to see how our organic vegetables are grown and to explore our new, sustainably built Education Centre. Cream teas will be offer along with vegetable and plant stalls. The winners of the Wildlife Photography Competition will be announced at 3pm. Entry £3 per person. Monday 21 July | 10am/2 hours | Moth Identification Workshop Celebrate National Moth Week by joining in our moth session. We will have trapped some moths overnight and today

PAGE: 12

will spend time observing and identifying them. The session is led by Sarah Hughes, Community Wildlife Officer in partnership with Manhood Wildlife and Heritage Group. Dress for the outdoors, refreshments provided: £3 per person. Friday 25 July | Tuppenny Tea and Tour | 2pm / 1½ hours Enjoy a tour to see how our organic vegetables and flowers are grown and hear the story of Tuppenny Barn. The tour is followed by a homemade cream tea. £7 per person. On sale at Tuppenny Barn (open Thursday & Friday 10am-4pm). Meet: Tuppenny Barn, Southbourne, PO10 8EZ, call 07977 536684 or contact@tuppennybarn.co.uk. Monday 4 August | Wickedly Wonderful Wildlife | 9:30am / 2½ hours Spend a morning packed with fun, outdoor activities all with a wildlife theme. For ages 514 years. Ages 5-7 must be accompanied by an adult. Includes refreshments and all materials. Please come dressed for the outdoors. £10 per child. To book any of these events please call into the Tuppenny Barn Shop, Main Road, Southbourne, PO10 8EZ (open Thursday & Friday 10am-4pm), call 07977 536684 or email contact@tuppennybarn.co.uk. All children must be accompanied by an adult. |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

VISUAL ARTS EXHIBITION AT THE SPRING: The Student Show Monday 7July – Saturday 16 August Opening Times: Mon – Fri, 10am – 5.30pm / Sat 10am – 4pm The Student Show highlights exciting new work from new artists graduating from the South’s arts courses. With Winchester School of Art, Arts University Bournemouth, Brighton, Southampton Solent and Chichester all close by, the South coast is host to a wealth of emerging artistic talent. This exhibition cherry-picks some of the best, so if you’re hoping to study or interested in the artists our local universities are producing, this show is for you. |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Craft and Chatter We're called Craft and Chatter, the idea is to bring along any craft project and keep it moving. We have people who do beading, knitting, crochet, embroidery whatever anyone wants to work on. We all put £2 in the pot to go to The Rowans. I decided to set the group up as a New Year’s resolution to try and finish some of my unfinished craft projects, to increase my social life during the day and to raise some money for The Rowans. We would love any readers who are ‘crafty’ to get in touch. Looking forward to hearing from you. Ann Parker: annparkerbfc@aol.com

HIADS Present

Cantemus Choir Cantemus Choir’s Summer Concert will take place at 7.30 pm on Saturday June 28th at St Thomas’s Church, Old Bedhampton, PO9 3JG. The programme includes “The Sprig of Thyme”, a collection of folk songs by John Rutter, Andrew Lloyd Webber’s “In Concert”, a medley of songs from his shows, spirituals, and a setting of a Tennyson poem “Crossing the Bar” composed for our choir by our Musical Director Malcolm Munro, who will be conducting the concert. Accompanist: Chris Pilgrim. Tickets: £8.00 from Bridget 023 9246 3531 and on the door. For more info email: cantemus_havant@yahoo.co.uk website: www.cantemushavant.moonfruit.com |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Ros Savage supports the work at Nore Barn Woods

Sat 16th Aug to Sat 23rd Aug 7:45pm, £7 Hayling Island Amateur Dramatic Society present: Spider's Web by Agatha Christie. Clarissa is given to daydreaming. "Supposing I were to come down one morning and find a dead body in the library, what should I do?", she says. And, of course, that is exactly what happens. She discovers the body of Oliver Costello (the boyfriend of her stepdaughter Pippa's mother) in her drawing-room. Then Clarrisa needs to dispose of the body before her husband comes home with an important foreign politician, so she persuades her three houseguests to become accessories and accomplices. But before they can effectively get rid of the body, an inspector suddenly arrives to investigate the murder. Who called him? Mildred Peake, the house’s jolly-hockey-stick gardener also gets involved in trying to solve the mystery.

Single-handed Ocean Rower Roz Savage will be launching the last phase of fund-raising for the shore conservation project at Nore Barn Woods Emsworth. Roz Savage will be inviting people to join the Friends of Nore Barn Woods for a Grand Cream Tea Party on Sunday June 22nd at Nore Barn Woods from 1pm to 5pm. She is helping spearhead the campaign to get the shore conservation work completed at Nore Barn Woods before next Winter. Contact: Maggie Gebbett on 01243 699517 or 07833 741508, or Roy Ewing on 01243 370705 |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Emsworth Show Bank Holiday Monday 25th August Recreation Ground, Horndean Rd, Emsworth. FREE Park and Ride from Thorney Road, PO10 7PT A cracking "local" Show organised by the Emsworth Horticultural Society, wide range of activities for all ages. Website http://www.emsworthshow.org.uk/ Open to public 10.30 am to 5.00 pm Entry £3 for adults, free to children under 12.

www.postcodepublications.com

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

AWARD WINNING EDUCATIONAL GAMES, TOYS & PUZZLES

07988 425978

18 North Street, Emsworth, Hants PO10 7DG

www.postcodepublications.com

Postcode Publications THE PRINCESS ROYAL TRUST The Princess Royal Trust for Carers in Hampshire is co-ordinated by The Princess Royal Trust for Carers. The work we do is tailored to the needs of each individual carer. Our focus is on giving carers accurate and up-to-date information on anything from disability aids to benefits claims. We also run special support groups, act as carers’ advocates, liaise with Social Services, GPs, hospitals and the benefits agency amongst others and also offer a free counselling service to carers by way of qualified voluntary counsellors. We offer support to carers in their caring role and if we don't know the answer we will find out. Many carers worry about what will happen to the person they care for in the event of something unexpected happening to them as this could mean they are temporarily unable to care. The Emergency Planning for Carers Scheme, run by the Princess Royal Trust for Carers in Hampshire (PRTC), is available to help carers throughout Hampshire plan what they would like to happen to the person they care for in the event of an emergency. We help carers draw up their own emergency plan which can be activated should there be an unexpected emergency which prevents the carer from fulfilling their caring role and provides up to 48 hours of free care within the home. The area of South East Hampshire is currently covered by two Carer Support Workers who provide free support through Home Visits, Carers Clinics and Support Groups, where Carers meet other Carers

who are experiencing the same challenges as them, guest speakers are often invited along to provide information and there is always plenty of tea and cakes. Carer Support Groups Hayling Island Community Centre Station Road, Hayling Island PO11 0HB Second Wednesday of the month except August 1:30pm – 3:30 pm This group is run in association with the Alzheimer’s Society and is chance for carers and the people they care for to meet together and receive advice support and information AGE Concern Hampshire’s Information & Resource Centre, 14 Market Parade, Havant PO9 1QF 1:30 pm – 3:30 pm This group is for carers who support someone living in a residential, care or nursing. Meetings are Bi Monthly starting 18th February 2014 St Alban’s Church Barton’s Road, West Leigh, Havant PO9 5TE 1:30 pm – 3:30 pm Held on the First Wednesday of the month except January and August. This a support group for carers to meet and receive advice support and information Carers Clinics Havant United Reform Church North Street, Havant, PO9 1PP The Second Tuesday of every month except August 09:30 am– 12:30 pm The Clinic is a chance for One-to One support for carers who would like a chance to meet and chat outside of the home. Clinics are 50 minutes and appointments need to be booked. If you or someone you know would like further information about the Princess Royal Trust for Carers in Hampshire you can contact our Head Office on 01264 835246 or Andrea FitzPatrick, Care Support Worker in South Eastern Hampshire on 07824 905373

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Hayling Island Community Centre Telephone: 023 9246 7545 Email: enquiries@hicca.co.uk Website: www.hicca.co.uk

June 2014 Thursday 19th U3A monthly meeting. Talk by Michael Forrest, 2pm “Causes and Effects of WW1”. Members and visitors welcome. Saturday 21st Ofsted Approved. Certificate valid for 3 years. 9.30-4.30pm Suitable for anyone involved in the provision of childcare, or anyone responsible for a child / children’s welfare. Cost £40. Saturday 21st Tabletop Sale in aid of the Community Centre. 2-4pm Pitches £8. Booking essential on 023 9246 7562. Entry 40p adults, children free. Refreshments available. Monday 23rd Basic First Aid Course. (Babies and Children) 0-12.30pm Cost £5. Enrol on 023 9246 7562. Tuesday 24th Food Hygiene Course. (Chartered Institute 9am – 4.30pm Environmental Health) Level 2. Cost £30.Aimed at anyone working in a catering setting where food is prepared, cooked and handled. A short multiple choice exam will be held at the end of the day. This qualification will last for five years. Saturday 28th H.I. Horticultural Society - Early Summer show, 2pm “Sweet Peas and Roses”. Open 1.30pm to disabled visitors.

July 2014 Saturday 5th Karate Grading day. Saturday 5th Hayling Dance Academy Demo & Picnic. Saturday 5th Hampshire Guitar Orchestra in Concert. Tickets £9 7.30pm available from the Centre. Bar open. Sunday 6th Highbury Area Youth Wind Band Summer Concert. 3pm Tickets available on the door. Monday 7th 10am-12.30pm Basic Emergency First Aid Course covering basic life support and CPR, blood loss and shock, and heart attack/stroke. Cost - £5. Enrol on 023 9246 7562.

www.postcodepublications.com

Thursday 17th U3A monthly meeting. Talk by David Weller, 2pm “The AA Man” (I know a man who can.) Members and visitors welcome. Saturday 19th H.I. Choir Summer Soiree. Tickets only available 7.30pm from members. Weds 23rd Hillcrest Fun Day. (Private) Weds 23rd Flower Arranging Workshop. £15 includes tea, 1.30-3.30pm raffle and all equipment. Call Liza Bailey on 023 9246 0630. Friday 25th Community Centre’s Family Summer Party! 12-3pm Outdoor and Indoor fun for the whole community. Entry and squash FREE, bouncy castles, skittles, bowling, donkey rides, games, tombola’s, hot dogs, cakes and lots more. Bar open. Everyone welcome! Saturday 26th Cha Cha Chic Creative Furniture Painting 10am-2pm Workshop. Learn new skills to tackle your own project. Contact Charlotte to book your place on 07771 330948 or 023 9259 3403. Weds 30th National Blood Donor Service. Sessions 1.30 –3.30pm & 4.30 – 7.30pm.

COURSES Saturday 21st June 9.30am-4.30pm Paediatric First Aid - £40 Official Qualification valid for 3 years, Ofsted approved. The course is run over 2 days and will cover: roles and responsibilities, recording incidents, unconscious casualty, resuscitation, choking, blood loss and shock, first aid kits, burns, injuries to bones and joints, spinal injuries, sprains and strains, illnesses, diseases and medication. Monday 23rd June 10am-12.30pm Basic First Aid for Babies & Children Covering: Unconscious baby or child, recovery and CPR, choking, febrile convulsions, meningitis and head injuries. Tuesday 24th June 9.00 – 4.30pm Food Hygene - £30 Aimed at anyone working in a catering setting where food is prepared, cooked and handled. On

HAGO Enjoy playing guitar, laughter, food and drink?

What’s on

for charity. To find out more about this group please visit: www.guitar-workshop.org.uk If you are interested in finding more about how to join either or both groups feel free to contact Derek for an informal chat..either by e mail or phone ...then these two groups run by Derek Hasted 023 9247 9200 HAGO - is in concert to raise funds to send a could be for you Hayling Scout to the World Jamboree in Japan next The Hampshire Guitar Orchestra - HAGO, are year to represent The 3rd Hayling Scout group. looking for players to join this fun ensemble. The This lively entertaining ensemble will be playing Orchestra plays a number of concerts a year to raise music of all styles from throughout the ages on four money for charity. Players need to be at least Grade 4sizes of guitar. Each piece introduced by their MD 5 level but higher grades particularly welcome. Derek Hasted in his own inimitable style. Along with playing guitars together there is much The concert is being held at Hayling Community laughter with taking of refreshment high on the Centre West Town Park on Saturday July 5th at agenda...as shown by photos on their website which 7.30pm. also gives sound clips..and more - www.hago.org.uk Tickets are £9 available from The Community Derek's other ensemble -guitar workshop- is less Centre by phoning 023 9271 1979 or via formal but still has the same fun factor as HAGO. The www.haylingscouts.org.uk/events/hago.shtml requirements for this group are to be able to play Also 'on the door' To find out more about HAGO classical or acoustic guitar finger style and to read please visit www.hago.org.uk music. The workshop plays two concerts a year, again ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Music from Lloyd George to Lloyd Webber! Hayling Island Choir will be singing ‘Songs Through the Decades’ at the Hayling community centre on July the 19th. at 7.30. The programme will include songs from the First World War ; selections from Cole Porter, Irvin Berlin, Ivor Novello, through to Andrew Lloyd Webber, and on to ABBA and the Beatles. Stars of the choir will be

singing solos, duets and trios. There is even a threat of ukuleles making an appearance. There will be a chance for the audience to exercise their singing voices during the evening. The tickets are £9, which includes a buffet during the interval, and can be obtained from the community centre or from any choir member. T

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| completion of the course, you will have knowledge in Food Safety Hazards and the Law; Temperature Control; Refrigeration; Cooking; Food Handling; Safe Storage: Cleaning, Food Premises and Equipment. A short multiple choice exam will be held at end of the day.

CHANCE TO WIN A ROWING MACHINE

No prior knowledge is necessary.Trainer registered with Health & Safety Executive.You will receive a Level 2 certificate in Food Hygiene. 7th July 10am-12.30pm Basic First Aid - £5 Covering: Unconscious patient, recovery and CPR, major bleeds, heart attack, strokes and shock. BOOK NOW ON 023 9246 7562 |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Parliamentary News: Pompous peers routed by frenzied fairies! Havant Light Opera will present Iolanthe in July. The Marquis of Mengham and the Earl of Idsworth vie for the girl’s hand in Gilbert & Sullivan’s delightful satire about fairies and Parliament, politics in general and the House of Lords in particular. Enjoy some of Sullivan’s famous and sprightly music, ranging from lyrical charm to stirring patriotism. Meet colourful characters such as the ebullient Lord Chancellor and the haughty ferocious Fairy Queen heading up the teams of pompous peers and felicitous frivolous fairies. Iolanthe will be performed at The Spring Arts & Heritage Centre from Tuesday 1st to Saturday 5th July at 7.30 pm. Tickets £10 (Children £5) Box Office 023 9247 2700 or online at www.thespring.co.uk

Now until 7th August from 9am to 8pm Join us at the Meridian Centre, Havant to help raise £65,000 to send Grace to America for an operation to help her walk. Row 1 mile or 100 miles to help us reach our target! Every participant gets entered into a draw to win the rowing machine. www.justgiving.com/gracesgoal www.graces-goal.org.uk gracesgoal@gmail.com

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

GET YOUR EVENT NOTICED HERE SEND DETAILS TO: editor@postcodepublications.com

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

FASHION SCHOOL CATWALK Tuesday 8 July, 7pm Talented local girls display their creative work at The Spring… Throughout the year a group of enterprising students (ages 10 – 16) have been learning how to design and make their own unique clothing and accessory creations under the expert guidance of tutor Ami Lowman. We invite you to come and support these budding young designers. Tickets £3.50 from the Box Office tel: 023 9247 2700

PAGE: 13

Postcode Publications

What’s on

Rowlands Castle Craft Fair Parish Hall, Links Lane, Rowlands Castle PO9 6AD Saturday July 12th - Free admission 10am to 1pm Approx. 20 stalls: Crafts include Jewellery, Bead-work, Glass-work, Pewter-work, Textiles, Quilting, Patch-work, Knitting, Cards, Woodwork and Photography, a Knitting Clinic and Plant stall. Refreshments will be available in Food Hall where products from the Stansted Park Farm Shop and other local producers will be on sale. Car park & on-road parking are close-by and we are 5 min walk from rail station and 1 min walk from bus-stop. Enquiries to: pandqforyou@btinternet.com Find us on Facebook at: www.facebook.com/rowlandscastle.craftfayr e There is no craft fair in August. |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

The Good Neighbours Group We are a free service working from the Leigh Park Community Centre. Our aim is to provide neighbourly help to people living in the Leigh Park, Warren Park and West Leigh areas. We can provide transport (please contact us for details), perform errands or just a chat over a cup of tea.You can drop in to the community centre for more details or contact us on 023 9279 6797. What do we do? Anything a good neighbour would." |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

JEWELLERS’ SHOWCASE AT THE SPRING

Until Saturday 25th October The Spring’s Jewellers’ Showcase is the place to see and buy the cream of British craftsmanship. Highlights of our second Showcase of the year include Sandy Mitchell and Lorraine Gibby. Sandy’s intricate wire pieces involve hours of weaving creating precise and beautiful metal spheres from which she makes eye catching statement pieces. Lorraine Gibby specialises in printmaking onto aluminium. For her the surface and colour of the work is as important as the forms themselves. If you are interested in contemporary British jewellery the Jewellers Showcase is a mustsee and a great opportunity to purchase one-off designer pieces.

PAGE: 14

Leigh Park Community Centre The timetable of current events can be seen at our web site leighpark.weebly.com or you can pick up a leaflet with the information in the reception area. Activities range from keep fit to dog training, something for everybody. For room and hall bookings please phone us on 023 9248 4071. Most bus services in the Leigh Park area stop right outside our door on Dunsbury Way so drop in soon.You will be assured of a warm welcome." |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Hayling Strawberry Tea Breast Cancer Care strawberry tea on Saturday 28th June at United Reform Church hall Hollow Lane, Hayling Island from 10am to 2pm. Stalls to include homemade cakes and preserves, personalised cards, the British Red Cross and much more. Entry by donation – more details from Elizabeth Shaw at: eshaw88@hotmail.co.uk |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Seventh Annual Poetry Prize The Havant Literary Festival are pleased to announce the launch of their latest poetry prize competition. Open to all, the competition invites short poem entries on the theme "Memory". This year's judge is the published poet and editor of poetry magazine, Interpreter's House. The first prize in the competition is £400 and a chance to read at opening day of the Festival - 3rd October 2014. Copies of the competition application form are available by email from havantlitfestf@gamil.com. |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Popular Classics Havant Symphony Orchestra kick off the 2014/2015 season with their traditional Popular Classics Programme on Saturday 20th September at 7.30 pm. at The Hayling Island Community Centre, Station Road, PO11 0HB. Colin Jagger conducts the Overture Leonora No.3 by Beethoven, Bruch’s Violin Concerto No.1 - soloist: Fenella Humphreys – & “From the New World” Symphony by Dvorak. Tickets £12, Seniors and season ticket holders £10, Students £6 & Children £1, available from early August from The H.I. Community Centre and H.I. Bookshop and, subject to availability, on the door. www.havantorchestras.hampshire.org.uk |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Annual Garden Party Old Bedhampton 2—4 pm Wednesday 6 August 2014 STALLS: Home Made / Grown Produce Clothes and Bric-a-Brac Refreshments and more Please watch for details in July on

www.manortrust.org.uk

Stella's Voice Exchange Havant Stella's Voice was founded in 1992 after founder Philip Cameron had been travelling through Moldova. Philip was heartbroken to witness the living conditions in which many of the orphans in Moldova find themselves. This was further compounded when he heard that orphans who become too old for the orphanages are just left out on the dangerous streets to fend for themselves. Many of these young people end up being trafficked. Indeed, recent figures show that over 450,000 young girls have gone missing from Moldova, the majority of those having been trafficked. Stella’s voice are doing all they can to change this, including building homes for young girls who are vulnerable to human trafficking and running a large fully renovated orphanage in Moldova. Back in the summer of 2013 we opened a charity shop in Kingston Road Portsmouth which was the first Rescued girls from left to right:Viorica, Cristina and Aurica in this area and already it has raised lots of money for Our factory the charity. Stella's Voice Exchange Havant is our second retail outlet in the area which has recently opened to sell used items including a wide range of furniture. The address of the warehouse is Unit 23 The Tanneries, Havant, PO9 1JB and it is open from 10am-4pm weekdays.You can also donate unwanted items by calling 03001110123 and have them collected for free. Together with your help we can really make a difference! ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Green grants of up to £100,000 available for local businesses Councils in South Hampshire, including Havant Borough Council, are helping create jobs and helping businesses grow in the “Green Economy”. The Council is helping businesses in the “Green Economy” by supporting a scheme that provides grants of up to £100,000 but they should act now to find out if they could benefit from this significant funding. Businesses in the area have already started benefiting, creating much needed local jobs. This includes a “green” medical research company, a company making revolutionary biodegradable packaging for ready meals, and a company producing LED lighting for motorways and for export to the Middle East. The grants are being provided as part of the Future Solent Partnership for green economy businesses to take forward research and development projects and create jobs. The scheme is also helping businesses to access research and development facilities and networks in the Solent’s Universities. In addition, loans are now available for green economy businesses to help them expand and develop including proposals that are not based on research. The ‘Green Economy’ is globally one of the fastest growing sectors and covers businesses in renewable energy, waste and recycling, energy efficiency / building retrofit

business, environmental research and management, environmental and clean technologies, and sustainable design and construction. Future Solent is a joint initiative of the Partnership for Urban South Hampshire (PUSH – the organisation that coordinates the work of councils in South Hampshire) and the Hampshire Chamber of Commerce, working with Solent LEP (Local Enterprise Partnership) to support the creation of jobs and business growth in the low carbon and green economy in the Solent area. If you think your company could benefit and to find out more visit www.futuresolent.org.uk or contact the Future Solent Programme Manager: richard@futuresolent.co.uk |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Coconut Prize Draw Winner

Congratulations Edward Goodchild aged 7 You have been awarded a £10 Book Token!

www.postcodepublications.com

Postcode Publications

New HISC Get Racing Club

builds momentum and delivers excellent results handling the boats in gusts. Commenting on organizing the event, Andy Partington said, “It was great to see people improving with each race as they gained confidence and took on board some of the tips and techniques being suggested by the team of on-water helpers. We had a wide variety of boats and abilities but one common theme, lots of fun and smiles which was very rewarding!” The HISC Get Racing Club format comprises a number of short, back-to-back races set within the harbour, either in members’ boats or the club RS Ventures, with pre and post event briefings, on the water mentoring and fun prize giving. The programme for Get Racing Club events is: Saturday 21st June & Saturday 28th June Saturday 19th July & Saturday 26th July Saturday 16th & Saturday 30th August Saturday 13th September Saturday 4th October For more information please visit the HISC website at www.hisc.co.uk or contact Leah at sailingsecretary@hisc.co.uk to register your boat or book a place in an RS Venture for the event.

Image courtesy of Fiona Sayce

The aim of the club, to encourage more members to have a go at racing, was certainly achieved with a mix of participants including both those who were racing for the first time and others who had raced before but were looking to build their confidence. Highly experienced HISC member, Andy Partington, and his team of equally experienced mentors, organized the second HISC Get Racing Event which enjoyed perfect weather conditions of 10-12 knots and some welcome sunshine. A mixed fleet took to the water including RS Visions, Lasers, RS 200s, Qubas, Solos, RS Fevas and a number of the club RS Venture fleet. Andy and his team focused on giving advice and assistance on tacking/helm positions, start line timings and positions and

CAT & RABBIT RESCUE CENTER Hello, its me Giggles again the out and abouter reporter at CRRC. I woke up last Tuesday feeling so very sleepy, and found I was not curled up in the barn, but in a cage in the vets room. Naomi, one of my staff said I had been a bit poorly, so the vet had a little look at me while I was asleep. I must have been alright as I am now back outside, and up to my old tricks. I have been sitting on top of the dustbin watching what has been going on indoors. Last night five little kittens were brought in without a mummy. S Some of them are being hand fed with a little syringe to make them better. One of them is weeny weeny, and I’m going to call him Balloola Bob. My staff are still trying to find their mummy, so next time I talk to you I will be able to tell you how they got on. If you are interested in a cat, kitten rabbit or guinea pig please ring 01243 641409. PS: We have Re-homing Days Saturday 26th July and Saturday 23rd August 12-2pm. Re-homing days are non-appointment days so people thinking of adopting a cat can pop along. Otherwise we re-home 7 days a week by appointment only.

Lady - Cat of the Month This pretty girl is called Lady. She came into the centre in December 2013 after she lost her home when her owner moved into accommodation which didn’t allow cats. Lady is 12 years old and a quiet and sweet little cat who enjoys a cuddle. She is looking for a nice quiet home to settle down in ideally with no other cats. THE CAT & RABBIT RESCUE CENTRE Holborow Lodge, Chalder Lane, Sidlesham, W. Sussex PO20 7RJ Tel: 01243 641409 Reg. Charity no. 1010000 Email: info@crrc.co.uk www.crrc.co.uk Also find us on facebook www.facebook.com/catandrabbitrescuecentre

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Why not contact us to discuss how you can get involved in our fascinating and worthwhile efforts raising money for community projects? Contact: info:postcodepublications.com

A regular feature on local restaurants for your enjoyment - By Alan Westbrook

Aroma Restaurant

see advert on back page for location

MORE THAN A NORMAL BUFFET

Michael and his team at Aroma Havant have created an excellent reputation for quality oriental food we visited his restaurant one Thursday evening with the sole intention of sampling Aroma's eat-as-much-as-youlike Buffet Menu which is available Sunday to Thursday 5pm to 9pm. This not the normal buffet style where you serve yourself - all dishes are freshly prepared and served to your table. The special menu has over 100 dishes - all the usual candidates are there but the joy of this style of eating is that you get a chance to sample the full range of oriental food available and its all individually prepared. It is really like an Oriental Tapas and I must say we

really enjoyed the evening - between our group of four we managed to taste 17 dishes from starter to dessert! There are a few "stars" hidden in the menu - try one of Aroma's sizzling dishes "sizzling beef Cantonese style" is delicious. Deep Fried Shredded chicken or Beef is really different mouth watering and the Chef's special Chow Mein is well worth looking for. The staff are very attentive and friendly - Stephen was our waiter and he provided us with superb prompt service and a lovely broad smile! This restaurant was full when we left Michael recommends all customers to reserve a table in advance - "our buffet Menu is becoming very popular indeed - we try to create a relaxed atmosphere and a fine dining experience." We all agreed with his comments. The buffet menu is £15 per person (minimum of 2 people) children under 4'5" are half price and to maintain rapid service there is a 10% service charge. A visit to the stylish Oriental restaurant is recommended but remember "book a table in advance."

www.postcodepublications.com

PAGE: 15

Postcode Publications

THE COMMUNITY GIVES YOUNG ADULTS WITH LEARNING DIFFICULTIES A HELPING HAND By: Richard Hardcastle

A team of volunteers from a local business, The V Team, and young adults from Chaos Support came together for the second time in two weeks to plant seedlings and vegetables at Stones Allotment, New Lane, Havant. The event was organised by Community First HEH, with support from Asda Havant and Groundwork South. Janet Duggan,Volunteer Coordinator said “it has been an amazing two days with the volunteers transforming an over-grown allotment plot into a piece of land that is now growing vegetables. The young adults from Chaos Support who have learning difficulties, got involved and planted the herbs for the raised beds which they are hoping to build. Seeing agencies and volunteers working together to help Chaos Support achieve their goal has been truly inspirational” Chaos Support are working towards growing vegetables to use in their cooking with the concept ‘plot to plate’ where the young adults will play an active part in maintaining the allotment, assisting with the cooking and giving any surplus produce to local community groups. The next phase for the allotment is to build some raised beds and have a decking

area so the site is fully accessible. Chaos Support are looking for a businesses to support them with this. For further information, contact Anita Usai on 02392 472061. If you would like to find out how your business can take part in a similar event or you would like to join The V Team, a friendly volunteering group for people out of work, please contact: Janet Duggan on 0300 500 8085 or email: janet.duggan@cfheh.org.uk (Business Volunteering) or ina.allum@cfheh.org.uk (V Team).

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

PAGE: 16

2014 is an important year as far as war anniversaries are concerned. Not only is it the hundredth year since the outbreak of the Great War, but it is also seventy years since the D-Day landings were launched, in June 1944. Of course it’s probably impossible to find anyone who remembers Havant in 1914. But there are still people alive today who can tell our generation of the hardships and sacrifices our parents and grandparents made, fighting the Nazis both at home and abroad. Sadly their numbers are slowly dwindling, and with that in mind we need to take every opportunity to tell their stories. George Yalden was born in 1928 and apart from his own army service, has lived in the same Havant house all his life. The son of a Royal Navy stoker, a veteran of Jutland, the last great fleet action ever fought, George was an eleven year old pupil at Fairfield School when war broke

out, and particularly remembers the day that he was issued with his gas mask. Suddenly things were starting to become deadly serious. And while everybody remembers the cities such as Portsmouth and Southampton who were hardest hit during the Blitz, Havant had its fair share of bombs fall on it, including George’s uncle, whose house in Homewell was partially destroyed, and he also remembers a stick of incendiaries that hit Elmleigh Road. ‘So how do you think people today would cope with war time depredations?’ I ask him. ‘It was hard,’ he replies. ‘But you just had to be disciplined and we managed. I think it would come as a shock to people today, but I think they’d manage. They’d have to!’ ‘And what do you think of Havant nowadays, with all the changes over your lifetime?’ ‘I like it,’ he replies. And that’s the thing about George and his generation. They don’t need ten words when three will do. They left that to the likes of Churchill and then got on with deadly serious business of defeating a vile and terrifying regieme.

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Ooh Law Law Havant Criminal Lawyers shows French law students our courts Havant criminal defence solicitor Emma Smith of Swain & Co, meet French law students to show them Portsmouth Magistrates court and to talk about our criminal justice system. The French students were in Portsmouth for two days and wanted to learn about the way criminal cases are dealt with in England. Emma Smith met the students after Swain & Co was selected by the French University as being expert in criminal defence work. Emma said, “I qualified as a solicitor in 2003 and have worked in a very wide range of cases, from murder to theft. I was able to brief the students on the way our courts work and to tell them few tales to keep them amused.” Emma represents clients on a daily basis in the Magistrates Courts and at police stations throughout Hampshire. Emma said, “It was a great opportunity for me to share my knowledge with law students that also to hear about the way things are done in France. The main difference between and the French and English legal system is that in this country a decision to start criminal proceedings is made by the crown prosecution service in the UK. In France a member of the Judiciary makes that decision.

In the UK in the Magistrates court a Lay bench meaning people who are not legally qualified make sentencing decisions. They are assisted by a legal adviser. In France in the lower court decisions are made by Judges. Emma said, “The legal aid cuts threaten our criminal justice system and as we approach the 800th anniversary of the Magna Carta, I find it so difficult to warn others of the real threats that there are to our criminal justice system. |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

19 Mengham Road, Hayling Island Hants PO11 9BG INDEPENDENT EXPERTS ON HAYLING PROPERTY SALES, VALUATIONS AND LETTINGS

TEAMprop.co.uk

millers@hayling.co.uk

023 9246 5951 www.postcodepublications.com

Postcode Publications

www.postcodepublications.com

PAGE: 17

Postcode Publications

Our private spa facilities now accommodate clients with twilight and Sunday sessions by appointment only.

Make-up artist to the rich and famous Claire Kirdietch, joins the Chapel Medi Spa team. London trained with a wealth of experience Claire can provide make-up services for special occasions,

antha or Sam arat c e r i D sP s offer Adam l service a medic emoval of g en in : r includ n tags, brok i sk and moles, s and milia, ir rie capilla rvices for ha e s L IP al. remov

erapy leroth ove c s o s Al rem legs. ions to inject eins in the r tly v docto unsigh apel salon c h ti The C ides aesthe otox v o r p lude b ee to inc s t n ith fr e treatm al fillers w ery rm ev and de ltation for u s . con client

SCLEROTHERAPY TREATMENT FOR UNWANTED VEINS

A sele ct packag ion of spa es to c hoose from p packag rivate e arrang s can be ed sui ti everyo neâ€™s sp ng ecific needs. , essing Hairdr holistic and beauty focused y p a er ther custom h g on hi and service on. cti satisfa

NEW TS N CLIENLY O

a Enjoy y for t a P le r Spark cessâ€™ aged rin rs little p 8-12 yea d n e an e r betw party hai g n t i a ory includ d of oblig . n g a nails le party ba k r spa

Fully Licensed

PAGE: 18

www.postcodepublications.com

Postcode Publications

09 47 73 ok 2 9 3 02 d bo

an Ring free Party your nt tickets Eve 7 7309 24

023 9

Lovett Suzanne s' ood Eye 'Hollyw a specialist ws are perfect 'HD Bro vide the you. ro p to system ws for g eyebro r modellin works with you e es n v n a ie z Su nd ach atures a ' fe u l o ia y c r fa el look fo the mod

prize draw for attending guests to win a 'Spa session' for 5 people and other free goodies

Samantha prov ides laser hair, age spots, bloo pigmentation re d vessels and moval services , along with reju aging hands and venation of specialising in in timate waxing.

Facials we pro vide ( Interna tional n CACI on-surg face lif ica ti Guinot ng treatment l Hydrad erm Microd ermabr ie and asion)

g a trainin We are auty and g e b r fo centre providin therapy CT holistic ised VT n g y reco nationall onal Training (Vocati The le Trust) Charitab t-approved men ich Govern tion wh organisa g s s in la rd c a d rl aw rded wo s has awa n o ti a qualific 2 6 since 19

Facials (CACI International non-surgical face lifting Guinot Hydradermie and Microdermabrasion)

www.postcodepublications.com

PAGE: 19

Postcode Publications

Mayor’s Farewell Dinner

CROSSWORD 9

Supported by Havant Insurance Services Ltd, 20 East Street, Havant, Hants PO9 1AQ 1

10 11

12 13

16 17

Award winning new business, Food Fiend Experience played host to the Mayor & Mayoress of Havant Cllr Paul and Mrs Jackie Buckley’s farewell dinner , where they invited the Harbour Mayor’s (Gosport, Portsmouth, Fareham), the Leader of Havant Council and Member of Parliament David Willetts MP. Kathy Fitchett, founder and Chef of this unique Hayling Island based new business, was one of the recipients of the business start-up grant from Deputy Mayor Paul Buckley when it was launched in September 2012. The dinner was a Fusion Food ‘Come Dine with Me’ experience held in her beautiful private house. Kathy offers cookery demonstrations followed by a meal, a Chef on call service (for that special occasion), group cooking / eating experience, hands on cookery classes and one on one cooking lessons. Kathy said ‘it was a privilege and honour to be asked to host this special dinner’. After a short briefing there was a

demonstration in her state-of the-art kitchen. The guests enjoyed a Thai Fusion Noodle and Pork Spicy Salad, Moroccan main of Chicken and Pear Tagine with Green Beans, Butternut Squash and Chick Peas and desserts of Zesty Lemon Trifle and Nectarine Frangipane Tart. Wonderful comments were received from the guests: ‘What a delicious meal, such a wonderful experience, so beautifully presented and served’. Wendy Cheshire, JP ‘Thank you for a superb meal and a wonderful culinary experience.You have really done us proud’. Mayor and Mayoress of Havant You can also read about the event from the Mayor of Gosport’s blog post: http://www.mayorofgosport.co.uk/16may-mayor-mayoress-havant-farewelldinner-hayling-island/ To enjoy Kathy’s passion for cooking and learn about her courses please go to her website or call her on 02393 110030: www.foodfiendexp.com

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Hampshire and Isle of Wight Air Ambulance sets sail with inaugural regatta The inaugural Hampshire and Isle of Wight Air Ambulance Sailing Regatta will take place on Tuesday 23rd September and the charity are asking Hampshire businesses to join them for a fun and exciting day’s racing on the Solent. Departing from Port Solent in Portsmouth, participants will sail with Sunsail Events on a fleet of Beneteau First 40 yachts, in the capable hands of fully qualified skippers. No previous sailing experience is necessary and all abilities will be catered for. Local businesses already signed up for the regatta include BDO, Rathbone Brothers Plc, Brewin Dolphin and Bond Air Services. Also taking part on the day will be Marcus de Ferranti, the newly appointed Chairman of Trustees of Hampshire and Isle

of Wight Air Ambulance. De Ferranti commented ‘The regatta is a novel way to raise money for the Air Ambulance, and at the same time the perfect opportunity to entertain clients, network or just to thank staff.’ The cost of entry for the regatta is £2,000 per yacht for a crew of eight, to include a significant donation to Hampshire and Isle of Wight Air Ambulance. Included in the entry fee is breakfast, a racing lunch and a champagne prize giving. Any organisations interested in taking part should contact Hampshire and Isle of Wight Air Ambulance Community and Corporate Fundraiser Alex Tredget on 023 8033 3377 or alexandra@hiow-airambulance.org.uk

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Ron’s Quizzicles

Answera on page 26

TRY AND ANSWER THESE QUESTIONS ABOUT THE ALPHABET Q1. What is the last letter of the alphabet. Q2. What is the 6th letter of the alphabet. Q3. What is the letter before V. Q4. What is the letter after S. Q5. What the 11th letter of the alphabet.

PAGE: 20

Q6. What is the 3rd letter after G. Q7 What letter is 4 before I. Q8. How many letters are between C& M. Q9. What are the two letters after M. Q10. What two letters are before C.

24 25

28 29

Solution on page 26 ACROSS 1 Place around and about lodging to reach summit (8) 5 Too many French back on board games (6) 9 Tempted to finish about muddled quote (9) 11 Worm catcher arrives in good time (5,4) 12 Team hidden when Adele ventures out (6) 13 Reportedly assist assistant (4) 14 Viewed an outburst, it's said (4) 15 Drunken cable throwers? (7) 17 Slide endlessly for snow use (3) 20 Goads endless unwanted (7) 23 Piece about snare (4) 24 Cosy bar (4) 26 Young clothes number (6) 27 Agent has to disagree with example (9) 29 A re-vote about gorge (7)

30 Figures it's in lodgings (6) 31 Stir more about cavity cutter (8) DOWN 1 Quietly disagrees with now (7) 2 New states for eccentrics (7) 3 Educating dummy that is missing - no friend, this devil (4,5) 4 Sounds like freight deposit (4) 6 Appeals to afterthought about spot (5) 7 Lived in camp with coloured surround (7) 8 Sowing young plant - not large (7) 10 Going over, playing cards? (9) 13 Went, not quietly, around leaderless man agreed (8) 16 Father, not a tenant commander (8) 18 Featured celebrity Russian (7) 19 Pitching river earth around - nothing missing (7)

Scribbles:

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

BOILER REPAIR COST SAVING ON & SERVICING ENERGY BILLS FREE ESTIMATES • • • • • • •

Boiler Service & Repair Specialists Boiler Replacement Water Heaters Landlord Certificates System Power Flushing Safety Checks Cookers - Fires

ALL ABOUT GAS

Heating & Plumbing Services Ltd

YOUR LOCAL SOLUTION 25A South Street, Havant, Hants PO9 1BU

023 9247 2789 07834 069488

There is no better time than now to take a review of your domestic central heating system - now is the time to consider implementing upgrading your heating system to make it more efficient. Installing thermostatic radiator valves, flushing your system, installing additional timers are all simple ways to gain extra efficiency and of course cost savings as well. Our trained staff are pleased to call and advise you - we are just a telephone call away on 023 9247 2789

www.postcodepublications.com

Postcode Publications

BUSINESS

VIRTUAL OFFICE SOLUTIONS

NEW HAVANT BOOK Havant and the Two World Wars Local historian, Ann Griffiths, has written two illustrated commemorative booklets about life in wartime Havant and the men behind the names on the Rolls of Honour. A highlight of the WW1 booklet is the story of Edward Till of Waterloo Road, who was injured by a shell in France and wrote a long and emotional poem about his personal war and the effect it had on him. This is published in full, with kind permission of his granddaughter. Ann has tracked down numerous relatives of the men on the local Rolls of Honour and there is an account by John Dewhurst of the tireless work done in Havant throughout WW2 by his parents, Dr and Mrs Dewhurst. Hazel Rollason tells of her work as a Wren driver for the 'Rendering Mines Safe' team,

which operated from West Leigh Cottage, and a nonagenarian tells of the run-up to D-Day, when the streets of Havant were crammed with troops. Lt Cdr John Ingram's daughter has provided material about her father, who rammed a Uboat while commanding HMS Oribi, the ship sponsored by the people of Havant. The booklets at £5 each have been edited by Councillors Ralph Cousins and Richard Brown and are available from The Spring Arts and Heritage Centre or by contacting Ralph on 023 9248 4024. Also available is Ralph Cousins’ booklet Childhood Memories of Havant in the Second World War at £6.

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

BUSINESS START-UP GRANTS AVAILABLE!

CONTACT: info@postcodepublications.com

240 NEW BUSINESSES SUPPORTED BY HAVANT BOROUGH COUNCIL SINCE 2010. TO APPLY FOR A £500 GRANT CONTACT: Tel: 023 9244 6460 FAX: 023 9248 0263 Mobile: 07810 504 958 Email: david.harris@havant.gov.uk

Looking for something interesting and worthwhile to do? Can you write articles, take interesting photographs or even sell advertising? Why not get in touch? info@postcodepublications.com

Helping you – locally . . . • • • • •

Personal & Corporate Tax Bookkeeping & Accounts Payrole & Tax-Planning Management accounts & Audit Business development & Monitoring

Whether you are large or small, for 1 hour (free) or for a lifetime, just call to find out more 24 Park Road South, Havant, Hants PO9 1HB 023 9248 2683 havant@rothmansllp.com

ADVERTISE YOUR BUSINESS SERVICES HERE TO GET THEM NOTICED

info@postcodepublications.com Personal Finance with Charles Derby In April, the Chancellor delivered possibly his most radical Budget. With major changes to both Pensions and ISAs, which is now better to invest in when saving for the future? Taxation • Pension contributions before age 75 benefit from immediate tax relief, up to a maximum annual

• •

allowance of £40,000 (non-earners can contribute £3,600). Basic rate taxpayers and non-taxpayers gain an extra 20% contribution. Higher rate taxpayers gain 40%. Over time, this should significantly increase the ultimate size of your Fund. ISAs have no tax relief on contributions, which are limited to £15,000 annually from 1st July. Both are tax-free for capital gains and income generated while invested.

By Chris Allen

•

Each is treated differently upon death. Withdrawal • 25% of the pension can be taken as a tax free lump sum, assuming you are at least 55 years old. The rest can provide an income or, if taken as cash, be taxed as income when withdrawn, possibly incurring higher rates of tax as a result. • All ISA withdrawals are tax-free.

Chris Allen - Financial Advisor

• • • • • chris.allen@charlesderby.com •

www.postcodepublications.com

Retirement Planning Investments Insurances Inheritance Tax Planning & Wills Commercail Finance & Insurance Over 50 Funeral Plans

Your existing arrangements and individual circumstances are also important factors when considering alternatives. So, which is better for you? For more information or a free initial consultation, email; chris.allen@charlesderby.com or call 07864 703583. The value of the investment can go down as well as up and you may not get back as much as you put in.

FREE No-obligation initial consultation on all aspects of Financial Planning

07864 703583 PAGE: 21

Postcode Publications

New DI Andy Horton Crime Novel Hayling author's Portsmouth Copper returns in new DI Andy Horton Crime Novel The eleventh in the series of police procedural crime novels featuring the flawed and rugged, DI Andy Horton by Internationally acclaimed British crime writer and Hayling Island resident Pauline Rowson, Shroud of Evil, is published by Severn House (30 April 2014). Pauline Rowson has been hailed as "redefining the genre of the police drama” by setting it against the atmospheric backdrop of the British marine landscape of Portsmouth and the Solent. Highly acclaimed in the UK, Commonwealth and the USA, where they are also published, the DI Horton series has received excellent reviews and has also been translated into several languages, including Chinese. Pauline Rowson who lives at North Hayling says, ‘I’m delighted that Andy Horton is out on the two thrillers, all set in the Portsmouth, streets of Portsmouth and crossing the Hayling Island, the Isle of Wight and Solent to the Isle of Wight to solve another surrounding area. crime. Placing the crime novels against the In Shroud of Evil DI Andy Horton of backdrop of the sea has many advantages. It Portsmouth CID is assigned the case of a is never constant. In one day it missing person: Jasper Kenton, a can change from being calm to private investigator. When turbulent. It is also dangerous, Kenton’s car turns up, and a misleading and evil like many shocking discovery is made, villains, and although it can look things turn serious and Horton safe, beneath can be a sandbank, finds himself embroiled in an a rock, a wreck, a dangerous investigation that has major current all of which can cause personal ramifications, and one havoc and kill, and be used to in which he has no choice but to good effect in a crime novel. It withhold vital information. also provides a great backdrop Her books are available from for pace and great settings for a all good bookshops, on line and climax, which, of course, I’ve used for loan in libraries. Shroud of in Shroud of Evil.' Evil will be published in the USA Married to a former fire fighter from in hardcover in August 2014 when it will Red Watch, Southsea Pauline Rowson was also be released as an e book and available first published in 2006 and has now had on Kindle, Nook and Kobo. published thirteen crime novels, including ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Morris Dancers come to Hayling Island

Last summer, Customs And Exiles morris dancers spent a marvellous weekend on Hayling Island dancing our North West and Border morris at various pubs throughout the day on Saturday and Sunday lunchtime. This year, we have invited two more sides to come and join the fun. We have Victory Morrismen from just down the road in

PAGE: 22

Portsmouth, and The World Famous Hammersmith Morris from just up the road in London. Victory Morris men dance in the Cotswold style and will be with us on Saturday 12th July, and Hammersmith, who also dance Cotswold, will be with us on Saturday 12th and also Sunday 13thJuly.

Langstone Technology Park Comes to the Rescue of Youth Cycling Club Langstone Technology Park (LTP) has given a lifeline to the Portsmouth School of Cycle Racing (P.S.o.C.R.) by offering one of the car parks at the business park to be used as a cycle training track, whilst their usual facility at the nearby Mountbatten Leisure Centre has been temporarily unavailable since March. www.psocr.com is the youth development arm of iTeam Cyclists' Club, which provides structured coaching programmes for youth and junior riders at grass roots level and has helped riders such as Dani King MBE, Jon Dibben and Joe Truman progress on to British Cycling's Olympic Development Plan. The North car park at Langstone is selfcontained and following the satisfactory completion of a risk assessment it is now home to around 100 cyclists for their Friday evening coaching sessions. Gary Medlow, MD at Fasset (Langstone Technology Park) comments: “Supporting sport at a local level is a key part of our

social responsibility programme and this is just another example of how we are achieving this. The businesses at Langstone have been very supportive and the Security team is on hand throughout.” Head Coach Guy Watson is full of praise for the new circuit at L.T.P.: "We have now had 2 trial sessions and all of the riders, coaches and parents agree that this facility provides a lot of opportunity to develop skills and fitness - we are very grateful to all at Langstone Technology Park for allowing us to train here."

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Rowlands Castle Painting Society The Rowlands Castle Painting Society held their Reunion Silver Cup Awards evening which produced work of a high standard that didn't disappoint. A big vote of thanks went to David Hughes who put a lot of work into the event, who with his team of helpers ensured that everyone attending had a very enjoyable evening. This is an occasion where members enter work into 15 different categories anonymously, which is then judged by all the members, to produce the eventual winners. The meticulous planning that goes into the evening results in every part of the evening flowing seamlessly from start to finish. Pat and Ian Hoper, along with Suzanne and Robert Hughes set out a lavish buffet and worked hard all night on the catering. John Richards and Elizabeth Hickman-Taylor were in charge of the refreshments, serving wine and soft drinks. It all made for a really good evening. Paddy Holmes, the patron of the Society presented the winners with their trophies and once again, the Society were most grateful for her continued support. Paddy's favourite painting of the evening was by Chris Easy who took the Jennings Wood

Trophy for this entry. The winners were as follows: Novice Cup - Gillian Howat, Cotterill Cup - Maureen Aldous, Watercolour Cup Martin Gebbit, Field Cup - Terry Devaney, Acrylic Cup - Chris Easy, Portrait Cup - Bob Payne, Pastel Cup - Debbie Bone, Mixed Media - John Richards, Force Cup - Bob Payne, Flower Cup - Bob Payne, Wild Life Debbie Bone, Creative Trophy - Barry Coppin, Domestic Animal - Bob Payne, Seascape - Julie Anderson, Life Study - Pat Hoper. The members have now embarked on the summer picnic/painting days out across the region. Anyone who has a desire to join this popular Society and be with likeminded people may do so and would be most welcome. Membership fees at this time of the year would be pro rata. Please contact the Society for further details:

www.rowlandscastlepaintingsociety.org.uk

www.postcodepublications.com

Postcode Publications

www.postcodepublications.com

PAGE: 23

Postcode Publications

Sports Round-up Hockey Tim Randall Reports

Hawks end of Season Review The Hawks ended their 2013/14 season needing a victory in their last match against already relegated Tonbridge Angels. Despite missing a penalty, hitting the crossbar and having a goal disallowed the 0-0 result appeared enough to put the team into the Conference South Play-offs, with Kent rivals Dover Athletic drawing in their match. Sadly as the team waited on the pitch, news of an 87th minute converted penalty by Dover Athletic dashed their dreams. After limping out in the Semi-Finals of the FA Trophy to local rivals Gosport Borough this second nail in the heart was a bitter pill to swallow. Thankfully after a superb but rain affected campaign, the team, Club and supporters still had the Final of The Hampshire Senior Cup at Fratton Park to look forward to. However, the Hawks late season Dr Jekyll & Mr Hyde character was evident as they trailed Basingstoke Town by a two goal margin with just eight minutes to play. A spirited and valiant comeback took the match into extra-time with two late goals. With a penalty shootout looming a goal two minutes from time (against the run of play) sent the trophy to North Hampshire. Last season this column followed the fortunes of Academy players who were training with the first team. We are pleased to report that two, goalkeeper Charlie Searle (aged 18) and midfielder Harry Wedlake (also 18) have just signed their first ever professional contracts with the Hawks. We will continue to follow

their progress as they strive to become fulltime professional footballers. Finally, the Club is pleased to announce through this column some big-name preseason matches, all taking place at Westleigh Park. Premiership Side Crystal Palace has committed to playing the Hawks; also, Division Two, Portsmouth FC and AFC Wimbledon will visit with their full First Teams. West Ham United will send their development squad (Under 21’s) to test the new-look Hawks. An amusing footnote from Ian Radford, Hawks stalwart Website Manager: ‘Little did I know that sitting down to watch the 1973 Grand National as an eight year old child would have such an impact on the rest of my life. My chosen horse ‘Crisp’; a champion Australian chaser, rounded the final turn some 30 lengths clear of the field, a distance that had been reduced to 15 lengths at the final fence. The diminutive but wholehearted steed was chased down and caught by ‘Red Rum’ on the finish line to record the first of three Grand National victories (1973, 1974, 1977). This single event sowed the seeds for a successful seventeen year career as a bookie; a twenty six year spell as a compulsive gambler, and a glimpse into my future as a long-term fan of Havant & Waterlooville Football Club.’ For the latest details of all dates, times and news of more new signings please refer to the information provided by Ian on the Official Havant & Waterlooville FC Website.

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Emsworth and District gives local swim club a free ride Youngsters at Havant and Waterlooville Swim Club (HWSC) were given free bus travel for their first-of itskind training camp on Saturday 24th May by kind sponsors at Emsworth District Motor Services. HSWC is a team of dedicated young swimmers, aged between 9 and 17. They regularly travel to compete in top level regional and national competitions and this time it was the turn of HWSC’s younger squad, who are aged between 9 and 11, to take to the pool at the prestigious Crystal Palace long course training facility on 24th May. This was the first time the children had access to this type of session, which is important for helping develop their skills in the pool.

PAGE: 24

The swim club, a not-for-profit organisation, relies heavily on generous donations from local business for the club’s continuation. Postcode Publications arranged their transport to Crystal Palace with Emsworth and District. The company has been looking after the travelling needs of the local people of West Sussex and Hampshire for more than 35 years, donated the use of a coach to transport the team of 25 youngsters in return for advertising space provided in the PO9 & PO10 Community Newspaper. Caren Austin-Lea, Director at Emsworth and District Motor Services said: “When we heard about HWSC’s need for a bus for their training camp, we were keen to get

Havant’s Hockey Club’s 1st XI men’s team was relegated from the English Hockey League at the end of this season after 26 years in the League. Regrettably the Club’s objective of returning to EHL Premier Division is further away than ever. The Club did win four of the Hampshire Cup finals on Hampshire Hockey’s “Hampshire Day” show-piece held at Bournemouth on Bank Holiday Monday 5 May. The 1st XI men, 2nd XI men, under 16 men and under 14 men, all won. The under 16 ladies finished runners up in the final of their competition.

Football Exhausted by a congested fixture list and plenty of excitement in League and Cup competitions, Hawks season finally ended in disappointment. (See Hawks end of season review in this edition.) Manager Lee Bradbury has wasted no time however in fine-tuning his squad for another tilt at promotion to the Skril Conference Premier League next season. He oversaw a series of comings and goings at Westleigh Park within the first week of the last campaign ending. Long-term Hawks Jake Newton, Steve Ramsey and Eddie Hutchinson have all left the club. Striker Bradley Bubb (25) has been signed from Aldershot and goalkeeper Ryan Young from AFC Telford (winners of this years Conference North title). Further signings are expected before the new season starts.

Rugby Havant Rugby Club’s first XV suffered a disappointing end to the season when they lost a closely fought Hampshire RFU’s Gales HSB Cup final at Basingstoke’s Pack Lane ground on 26 April. Old rivals Basingstoke from the higher National League 3, won 13 - 11 in extra-time.

Youth Football Hayling St Andrews Junior Football Club’s retained the Portsmouth Youth League D under 10’s Cup at Moncton Field, Gosport on 27 April, beating Gosport Falcons U 10’s by 3 - 0. |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

involved. We do what we can to support many local projects and the Swim Club is such a great cause – they are a truly dedicated bunch. They deserve all the best and we are delighted to be able to help out.”

Tim Randall’s Sports Comments There has been much comment recently about sports’ reporting culture following the exposure of gender discriminatory emails. A national newspaper for example, recently devoted an entire column to this topic. Contents of recent sports pages display no articles on ladies sports; or female comment on sports. In the sports pages of Postcode Newspapers we try to cover all aspects of sport within the community and welcome male and female contributions and comments. England’s squad for the forthcoming World Cup in Brazil includes a number of talented young players from Premier League Clubs. Many see this as a brave move by England’s Manager Roy Hodgson. The frequently asked question is of course, can England win the competition. General informed opinion seems to indicate a quarter-final finish. This column supports that view, but like all England supporters, hopes that we surpass expectations by going deeper into the competition. Why however, is this unlikely? Sadly the overall technical skills of England’s best players generally are still some way behind those in teams such as Brazil, Spain, Germany and some African Nations. Technical prowess is an essential prerequisite that provides the platform from which top players go on to express themselves and perform at superior levels both as individuals and as team members. Thus the lack of technique means that current England players are unlikely to be able to perform on equal terms with technically superior players from other countries. No matter how many different leagues might be introduced by the Football League, in England, until full attention is paid to the technical coaching and development of our most talented young players, it will not be possible to raise the level of performance of our best players to the point where they can compete on equal terms at the highest levels of World football. In tennis Andy Murray, the British No.1, has said that he is not in any rush to announce his new coach to replace Ivan Lendl. He is likely to bring someone in during the forthcoming grass season at the earliest. There are not too many coaches with the credentials to work with Murray, but don’t be surprised if those he considers include Martina Navratilova or Amelie Mauresmo. Martina is one of Tennis’ most successful players of all time and as such could work with Andy. Amelie is one of the few other master coaches currently available who could work with Andy at the level he requires.

www.postcodepublications.com

Postcode Publications

Swimming Champion Oliver Jermy wins gold in British Championships Havant & Waterlooville Swimming Club’s 17-year old Ollie Jermy from Horndean, a next Commonwealth Games hopeful, scooped gold at the British Championships held in Glasgow from 9th13th July – he now stands to qualify for the Junior European Championships. Ollie finished sixth in his heat, winning third fastest in the age 17-18 category. He clawed back to win gold after turning in 5th place on the breast stroke during his 400m Individual Medley (IM) final – with just 100 metres to go. He now faces a nailbiting wait to find out if he will be off to the Junior European Championships at the Optisport Swimming Stadium in Dodrecht in the Netherlands from 9 – 13 July. Ollie has long been sponsored by top 25 UK accountancy firm, Wilkins Kennedy. Geoff Collis, Partner at Wilkins Kennedy, Portsmouth office, said: “We are thrilled to sponsor Ollie and he works tirelessly to constantly better himself. We are proud to support such a worthy local club and Ollie is sure to be the one to watch as a rising star for the future.” Ollie’s mum, Mandy Jermy, said: “Ollie continues to face some tough challenges – including being the youngest in his 17/18 year old category, but takes all this in his stride. I am so proud of his win and we all have our fingers crossed for him for the next stages.”

Rising stars shine in SouthEast Championships The Havant and Waterlooville Club also cleaned up at this year’s South-East Regional Swimming Championships in May, with one youngster in particular, 14 year old Katie Byrne from Waterlooville, coming out in front. Katie had a six medal haul with two gold in the 200 Backstroke and 200 Freestyle events, two silver in the overall 14 years British Age Group Category (BAGCAT) and the 200m Individual Medley and then two bronze in the 100 Backstroke and 400 Individual Medley. Katie wasn’t the only one bringing home medals for the HWSC team. The relay squad, which included Ollie Jermy, Will Stanhope, Dan Gilbert and James Faull, took home a silver medal in their 4x 200m freestyle relay race against seriously good opposition. The win also meant qualification for the national championships later in the year. Katie’s medal wins at the Championships put her in the top three finishes for her club. Coach, Graham Pople, couldn’t be more pleased to share in Katie’s success. “The youngsters who compete for HWSC work and train hard to move forward in their competitive edge and Katie

Tim Randall Reports is no exception” said Graham. “She has continued to work through a demanding training schedule as well as balancing her school work and the normal life of a teenager – so she has done really well. We continue to wish her all the very best”. Postcode Publications Tim Randall, an expert from Brighton University on developing talented teenagers, says parents with talented children should take note that this balancing of school work and a demanding training schedule necessary for developing teenage prodigies is the norm amongst teenagers who want to spend time on their talent field.

Hawks Bid for High Scoring Striker We are aware of news coming out of the city of Brighton that Hawks have made a five figure bid for Whitehawk FC’s striker, Danny Mills. Whitehawk turned the offer down and their Manager Steven King has said he wants to keep his free scoring player who netted 21 goals last season; including one against Hawks in their FA Trophy match. In turning the offer down King said that if Mills should go he would like it to be to a professional team in a higher league. This attempt shows the Club is fully backing its Manager Lee Bradbury to strengthen the squad next season as part of Hawks plans for a serious attempt to gain promotion.

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Chris Wilkinson, Britain’s Former No.1 Tennis Player, Plays Aaron Butcher, Age 9

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

A Busy May at Hayling Island Sailing Club May is a hectic month for members, encourage more members to try racing for staff and competitors at Hayling Island the first time and those who have raced Sailing Club. It started on 3 & 4 May with before but want to build their confidence. an Olympic Classes Regatta for the 470, On Saturday 17th May, sunshine and 49er and Finn classes. The May Day light winds greeted competitors for the holiday saw the inaugural Pursuit race in 2014 Open Glyn Charles Pursuit Race (in aid of the Andrew (Bart) Simpson Sailing aid of the John Merricks Sailing Trust). 88 Foundation. Andrew, an Olympic sailor, entries took to the water for the annual crewed for Emsworth’s Ian race to remember and celebrate Percy in the Star Class and the life of Glyn Charles, the tragically lost his life sailing in talented sailor and Olympic the last Americas Cup event helmsman, who was tragically in San Francisco Bay in the killed at age 33 whilst competing USA. The pursuit race in the Sydney to Hobart Race in attracted 92 entries from Australia in 1998. dinghy sailors keen to As the pursuit race support the Foundation. progressed the local Solo fleet Warm summer like again dominated, gaining the lead Chris Powles winner of the Glyn Charles conditions with light breezes Pursuit from the early starters with half Race - image courtesy of the John Merricks Sailing Trust favoured the slower nonan hour of the allotted race time trapeze boats. still to run. However the final 15 The race was won by local Solo Class minutes resulted in a classic pursuit race helm, Nick Peters. Second was the Merlin finish with the faster boats moving swiftly Rocket of Russell Peters and Graham through the fleet. Chris Powles of HISC Williamson. The final podium place went had skilfully built a lead amongst the Solos to Ross Harvey in another Solo. and held on to win in a close finish from The new HISC ‘Get Racing club’ James and Will Rusden from Lymington in enjoyed a successful event on the 10 & 11 an RS 200. HISC Solo Robert Hack was 3rd May weekend. Nearly 30 members new to The Youth prize went to Youth International racing took to the water in a variety of sailors Elliott Wells and Jake Todd of HISC in boats for 4 quick races. The aim is to an RS 200.

www.postcodepublications.com

Photo by Peter Langdown

Chris Wilkinson visited St John’s CEC Primary School, Rowlands Castle to officially open the Outdoor Learning Project (Part of the School Improvement Plan) and provide tennis-coaching advice to Year 5 pupils. Chris is a former British No1 Tennis player, TV commentator and National Performance Coach with the LTA. At Wimbledon Chris reached the 3rd round in Singles on 4 occasions and made the Doubles quarterfinals. At a day of celebration at the school on 22nd May in front of an invited audience of sponsors and VIPs, the Anglican Bishop of Portsmouth blessed a new outdoor Worship Circle in the morning, before Chris Wilkinson officially opened the

Outdoor Learning Project in the afternoon. (£37,250 has been raised for the project so far, with a further £20,000 needed for the final phase). After officially opening the project Chris (pictured above) played an exhibition match with School pupil Aaron Butcher, a talented 9-year-old tennis player who trains at the Portsmouth Tennis Academy, recently won an Under 12 tennis tournament in Australia and regularly plays in LTA tournaments. Typical of a nine year-old Aaron also plays and represents his school in cricket, football and tennis and is a member of Rowlands Castle Tennis Club.

PAGE: 25

Postcode Publications

On The Street Where We Live

Portsmouth Sitting Volleyball Club

Leigh Park residents map out their heritage Residents in Leigh Park are celebrating the end of a threeyear project chronicling the heritage of the housing estate from its early development in the 1940s right up to the present day. Local schools, community groups and members of the public have all contributed to the project, called ‘On The Street Where We Live’. Launched in 2011 with a £50,000 grant from the Heritage Lottery Fund, the project was originated by Lynne Dick, director of the charity craft organisation Making Space - which is based in Leigh Park - and John Griggs, former manager at Leigh Park Community Centre. The idea was to engage local people of all ages in recording their memories, personal stories and experiences of the housing estate to help bring Leigh Park’s history and heritage to life. The creation of a new large-scale map of the housing estate is one of the biggest legacies of the three-year project. It will be on permanent display at the Dickinson Centre at Park Community School after being on show in a celebration exhibition at Making Space from 17-24 May (11am-5pm), alongside other artwork made over the course of the project.

Director Lynne Dick said: “The generosity of local people has been truly amazing. To explore this urban and social history, and to celebrate this with local people, has been a real privilege for us.” Other events during the ‘On The Street Where We Live’ project have included memory roadshows and reminiscence sessions, held in different areas of Leigh Park, at which residents talked about their experiences and swapped stories about living on the estate. Their video tells the story of why the heritage of Leigh Park matters to local people and why they feel happy and proud to live on the estate today. A separate film features interviews with the local heroes and both videos will be available to view online and can also be seen at Making Space, Park Community School or borrowed as part of the memory boxes.

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||\|||||||||||||||||||||||||||||||||

GRAZING MARSH BEEF Raised on salt-tinted coastal grazing marsh in Chichester, Pagham and Langstone Harbours Helps protect endangered species & supports local habitats

Free Range Local Beef

CAN YOU WRITE ORIGINAL PUZZLES SUCH AS SUDOKU? Why not get in touch and get your work printed in our publications. Contact: info@postcodepublications.com

Answers to Ron’s Quizzicles on page 20

Available from some local Co-ops, select restaurants or delivered to your door Please see our website, call or email us for more details

sales@threeharboursbeef.co.uk www.threeharboursbeef.co.uk

07807 951885

RON’S QUIZZICLES ANSWERS 1.Z, 2.F, 3.U, 4.T, 5.K, 6.J, 7.E, 8.9, 9. N &O, 10.A&B.

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Crossword 9 Solution: P R E S E N T

I N U N T T L E R O S

S C T R A A M R E P R I E N D I G

N A R I C H V E N S E M Y P F R E I N I T

C L O E D E N A R S S E S N T S E D S

PAGE: 26

A I K U

B R I D G I N G

N T O D M O

S P R A L Y S E P R E E S K I D V E N R T

O R T S E E S E B I R D D I S E E N D G D L E T T T R E R I S

E S E E N A A T O E R

Roger Treagust Ltd 20 High Street, Emsworth, Hants PO10 7AW

Electric Gas Multifiel Oil and Woodburning Stoves All work guaranteed We install Central Heating and Service all types of Gas Boilers and Fires www.gratefyres.com www.rogertreagustltd.co.uk 1 on 0% D all isc wi ma ou n t t ad h th eria t ve is ls rt

G a s c o a l e f fe c t f i re s

012 4337 1665

There are three forms of Volleyball; Volleyball, Beach Volleyball and Sitting Volley Ball. Although Volleyball and Beach Volleyball are widely known, Sitting Volleyball generally is not so well known. It was with great interest that I visited Portsmouth Sitting Volleyball Club at the Mary Rose School in Gisors Road, Portsmouth, PO4 8GT, on 22 May for one of their Thursday evening training sessions. Coach Brendan Williamson explained that although Sitting Volleyball is played by people with disabilities and by people that do not have disabilities. The key exception to this is at National Team and Paralympics levels where it is a requirement that all players must be people with disabilities. At training there was a good mix of players, both male and female and people with and without disabilities. The game requires all to play and propel themselves in the seated position. Watching a game played it was clearly physically demanding, very technical, skilful and above all, exciting. Portsmouth Sitting Volleyball Club plays in the National League and had a rollercoaster season. The League itself struggled following a drop in interest in sports for people with disabilities, following the massive high from the 2013 London Paralympics Games. There were just 6 teams in tact for the 2013/14 season. Although under the new leadership of Richard Stacey-Chapman,Volleyball England are turning things around for Sitting Volleyball and the future looks brighter. For this season, top four teams in the Sitting Volleyball National League would go through to the semi-final stage of the season, and this was the goal for the Portsmouth Club. Portsmouth finished fourth in the table to qualify for the semifinal stage, where they had possibly their best match of the season, losing to eventual championship winners Battleback.. Team member Charlotte Hughes was selected for the GB squad but this achievement was offset by a mid-season injuries to the Club’s Setter Tarnya Barrow and Hitter Steve Bailey, who were difficult to cover for. The Club has recently recruited some new players having attended events at the Southsea Seaside and Rural show and at the Limb Power games, but are always looking for new players to join. The Club trains every Thursday night from 18.30 to 20.00 at the Mary Rose College on Gissors Lane, Milton and all are welcome. Sitting Volleyball is a fully inclusive sport played by teams with both men and ladies, with and without disabilities, forming part of league teams, although to qualify to play for the National Teams it is a necessary requirement to have a disability. The Club’s Facebook page: https://www.facebook.com/#!/pages/Portsmouthsitting-volleyball-club/107482315942209?fref=ts

Extra

Tim Randall Reports

Volleyball England recently launched its new Strategic Plan for the next four years. Predominantly funded by Sport England, the new plan sees a focus on specific investment areas across England targeting 14-25 year olds to participate on a weekly basis. For more about Sitting Volleyball, the League table link, or other forms of the sport visit: https://www.volleyballengland.org/competit ions/sitting_volleyball_grand_prix/results_a nd_standings |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Cricket in the Community

The Waitrose Community Partnership Scheme has presented Havant Cricket Club with £510 towards junior cricket. The Club offers junior cricket for boys and girls in the U9, U11, U13, and U15 age groups. Two dedicated training nights are held weekly alongside matches played in the South East Hampshire Leagues. The Club has many juniors playing at both a district and county level. All junior cricket is run by qualified coaches, supported by enthusiastic volunteers. There will be ‘Colts Day’ on Thursday 7 August in Havant Park, which provides an opportunity for juniors of all ages to play together. The club will also run “Summer Coaching Camps” from the 28 July – 22 August at Havant Park. The Club has strong links within the community and local schools. Colts Coordinator Ron Hodgson, is involved in the “Chance to Shine” project in local schools and with England players, Charlotte Edwards and Heather Knight, will be visiting and helping in local schools, on 18 June at Bosmere, Trosnant, Bidbury, St.Albans and St.Johns Rowlands Castle. Mike Plollard from the Hampshire Cricket Board will join the group for the afternoon. The Club has twice been awarded the ECB’s ‘Clubmark’ and has declared its intention this summer to become one of the only clubs in the county to have received this award for a third time. For more information on the Club’s junior cricket contact Ron Hodgson on ron.hodgson@hotmail.co.uk or Peter Hopson on hoppy1989@ hotmail.co.uk.Visit www.havantcc.playcricket.com for more details on the Club.

www.postcodepublications.com

Postcode Publications

www.postcodepublications.com

PAGE: 27

Postcode Publications

WARBLINGTON SCHOOL Exciting Activities on the Isle of Wight Realising potential: unlocking success

Rock Challenge 2014 The UK Rock Challenge is the British arm of the Global Rock Challenge. The Rock Challenge takes the form of a friendly performing arts competition for schools and colleges. This years’ Rock Challenge was a huge success for Warblington School. We had a new team with performers and back stage crew who have never been involved in an event of this scale, competing against eleven experienced teams on the night, some with older students. Warblington opened the show on the first night of the Portsmouth heats at the Guildhall. The title of our piece was ‘Split’, which explored the concept of split personality, the issues that arise and the constant inner struggle that a person with this disorder has to deal. For the eight minute piece, students collaborated to create the costumes, make up, set,

music and choreography. The students were a credit to the school. Their behaviour, conduct and commitment to the day and each other was outstanding. We came away with an Award of Excellence and Best Soundtrack. We are really looking forward

to the next one in 2016!

From Friday 9th to Monday the 12th of May Year 7 and 8 Warblington students went to Little Canada on the Isle of Wight. Amazing food, amazing activities, amazing people! On this residential the students participated in team and confidence building activities, which came in the form of climbing, abseiling, dragon boat racing, Jacob’s ladder, scavenger hunts and many many more. The students’ behaviour was outstanding throughout the whole of the trip. They made new friends and memories. Many of them gained personal achievements: Tom Benfield was first to go on the giant swing by himself all the way to the top! Morgan Rixon, though terrified of the smugglers tunnels to begin with, ventured into the dark! Richard Mann showed amazing skill and intelligence in the Matrix! The children worked together amazingly well in Jacob’s ladder and supported one another in more challenging activities such as abseiling. The evening activities were

enjoyed by all the students, especially robot wars and the disco! Our PGL groupie made us all feel very welcome and the students responded to him really well, he even helped them to victory in the dragon boat racing! It was an extremely successful weekend. I hope the Year 7s return next year and encourage more friends to come along too! Mrs Elvy, Physical Education Teacher

Warblington School Community Lettings

If you would like to hire our 3G pitch please contact our Community Lettings Office. A variety of rooms to accommodate clubs and societies, ranging from large halls to smaller classrooms are also available for hire. For more information please telephone 023 9248 5160 or visit our school website: www.warblington.hants.sch.uk

TO ADVERTISE HERE CALL: 07788 612168

Contact: editor@postcodepublications.com

CHARLIE HOUSEMAN LTD Quality 2nd hand Furniture Washing Machines Double Beds Kitchen Equipment 2nd hand Flat Screen TV’s

• • • • •

I Challenge you to find cheaper prices! Unit 2 Fulflood Rd (off Dunsbury Way)

PAGE: 28

Havant PO9 5AX

HAVANT HAND CAR WASH SPIRES HAIR COMPANY & VALETING SERVICE

£5 from

13 SOUTH STREET, HAVANT, PO9 1BU

OPEN 7 DAYS A WEEK

Solent Road, Havant, Hampshire PO9 1JH

(next to Tesco)

carwashhavant@yahoo.co.uk

079 7428 7579

All our colouring and highlighting techniques are complemented by the use of L’Oreal professional colour

023 9248 1638

NEXT FLOOR CARPET, WOOD & VINYL SPECIALISTS 43 WEST STREET, HAVANT, PO9 1LA

FREE ESTIMATES FREE QUOTES FREE CARPET FITTING

10% DISCOUNT WITH THIS ADVERT www.nextfloorportsmouth.co.uk

FREE

email: info@nextfloorportsmouth.co.uk

023 9249 8881 www.postcodepublications.com

Postcode Publications

TECH CORNER There’s a certain charm to playing an old games console. It takes you back to the heady days of blocky graphics, and shifting scenery. I had honestly forgotten about vehicles disappearing randomly in games like GTA San Andreas. And yet those of us who remember taking it out of the case with shaky fingers, and placing it gently in the PS2 or XBox so as not to scratch it; we thought it was remarkable. And while it has noticeably aged, the game play is still as enjoyable as it always was - perhaps more so. Of course the storyline and game-play won’t be to everyone’s taste. The game has been accused of everything from stereotyping women and ethnic minorities, to promoting violence and even spawning real-life copycat incidents. But, then great literature, too could be accused of exactly the same crime. And while I’m not for a minute suggesting that the bloody end scene in Hamlet has exact parallels to GTA, in terms of historical importance; it could be argued that it is the Hamlet of computer games. |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

BOOK REVIEW

Caribbean is the latest historical thriller to follow the exploits of Thomas Kydd, by acclaimed writer Julian Stockwin. Starting as a pressed man, Kydd has risen to command the frigate HMS L’Aurore, though the crew fondly refer to her as Billy Roarer. Having been forged in the great battles of the Nile and Trafalgar, Kydd’s new mission is to scour the Caribbean for any signs of French commerce raiders. All-in-all this is an excellent entry to a solid series of books, which often centre around historical Portsmouth, and I highly recommend it. Leigh Park author, Richard Hardcastle’s debut novel The Witches in the Wishing Well is now available to buy as a Kindle download: Fantasy fun for kids of all ages.

www.postcodepublications.com

Wilfy Williams

Wilfy Williams is a man on the up.You’ve probably never heard of Wilfy, but he was once a familiar sight busking in Southsea and Havant. Forged in the crucible of Portsmouth acts Daily and The Fret, culminating in The Fret being hand-picked to play the after=show party after the Happy Mondays’ Brixton gig, during their reformation tour. However Williams was devastated in 2008 by the sudden death of Fret front man, Deano Clark, an event that still resonates with him to this day. But you can’t keep a good man down, and resolving to make his name in the music business, he applied for and was accepted by the British Academy of New Music to study music editing and performing. And it was there that he made a decision that would lead to the next stage of his life when he auditioned to be an official busker on London Underground. Impressing them with his enormous repertoire of popular songs, he was immediately given a license, and is now one of their most popular buskers, playing to thousands of commuters every week. Wilfy doesn’t just play other people’s songs though. He is a talented and prolific singer/songwriter in his own right. His influences include The Beatles, Jimi Hendrix, The Doors and Nirvana, although his folky, soft-rock vibe is entirely his own. And that is not the only string to this talented musician’s, bow. By night he can be found in top London clubs, DJ’ing with such luminaries as former Libertines Pete Doherty and Carl Barat. And when Noel Gallagher was looking for a DJ to perform at the after-show of his High Flying Birds tour, Wilfy Williams got the gig. So when I say Wilfy Williams is a man on the up, you don’t have to take my word for it. Recently Radio One came calling, and Wilfy performed for the nation on the influential unassigned slot, and no doubt this is just the beginning. Wilfy is now working on his first album, and his debut single, Nicola is available to download on all eplatforms.

Happy Retirement

By: Richard Hardcastle

Havant MP, David Willetts wishing Jonathan Cheshire a happy retirement. Jonathan Cheshire is one of those people who David Cameron had in mind when he launched his ‘Big Society’ initiative, soon after taking office. He is the epitome of the self-made man who would have flourished in any industry that he chose. Although he does admit that he came to charity and social care work as part of the counter-culture, not as a considered choice. “In London there were so many empty council houses, and instead of letting them go to waste, a few of us arranged for groups of squatters to move in. Somehow we organised ourselves into a housing association; although I still don’t quite know how that came about, and things just took off from there” said Jonathan. Indeed they did. In 1989, Jonathan became chief executive of the Ocean Youth Club, then Europe’s largest charitable sail training organisation. Then in 1996, along with David Harris he founded Portsmouth Foyer, an organisation which supports young people with urgent housing needs in Portsmouth. In 1998 he moved to pastures new, and while searching for premises for a new project, he found what he was looking for in an office complex in Southampton: Wheatsheaf House, and The Wheatsheaf Trust was born. Now with offices all over southern Hampshire, The Wheatsheaf Trust helps job seekers to maximise their potential and gives help and support in what can be a very frustrating and anxious process. They also run courses for people on ESA, which has superseded Incapacity Benefit, to give them the extra aid that people in their situation need to become job ready. This can include classes in building confidence, interview techniques and communication, as well as practical help with the now essential need for IT skills that employers demand. ‘We prefer a more person cantered approach when it comes to dealing with our clients. Massive government contracts are all well and good for some companies,

but I don’t see money as the be all and end all, and our approach reflects that.’ “So what are your plans, now that you’re retiring after such an active life?” I asked. “I’m only retiring from paid work,” he jokes; though actually, he’s completely serious. Jonathan will remain as non-executive chairman of Southampton Solent University and is getting involved with Hampshire and Isle of Wight Community Foundation, which makes grants to local good causes. In addition to that, he will continue in his role as a trustee of the Association of Sail Training Associations, as sailing remains a real passion. The Rt Hon David Willetts MP came along to Wheatsheaf’’s office at Strouden Court because he recognises the help that Jonathan and his organisation have given to the people of Havant over the years. “Jonathan has done a fantastic job over many years, helping dozens, if not hundreds in my own constituency back into work. Why today, I met a lady who was getting a basic introduction to computing, and saw for myself exactly the type of services that Wheatsheaf offers. And I want to wish Jonathan a long and happy retirement with his family.” ‘So, do you have any regrets, looking back, maybe things you might have done differently?’ I asked. “Not really,” Jonathan replied with a smile. “I’m leaving the Wheatsheaf Trust in the very capable hands of Dan Freshwater, (the newly appointed Chief Executive) and it’s time for him to take the organisation and shape it to meet the needs of the next generation.” Which seems to me to be an excellent attitude to life in general, and is perhaps why Jonathan has succeeded so brilliantly in what he does. THIS PAGE WAS PRODUCED BY RICHARD HARDCASTLE. WHY NOT THINK ABOUT PRODUCING YOUR OWN PAGE?

PAGE: 29

Postcode Publications

Havant Lawyers back Wig Wednesday

Lawyers at Havant solicitors Swain & Co do not wear wigs for Court but donned wigs on Wednesday to support Wig Wednesday to raise money for children and young people with Cancer(CLIC Sargent). The aim was to show support for the children and young people who are losing

their hair as a result of Cancer, and to join in on Wig Wednesday by getting friends and colleagues together to wear a wig and raise money for CLIC Sargent. Lawyers who were thin on top were joined by younger staff eager to gain a new look with a change of style or colour. Some were barely recognisable in their wigs. Others were impossible to recognise. Havant solicitor, Kelly Evans said, “We were interviewing to recruit new staff and were not sure whether to take our wigs off during the interviews, to invite applicants to wear a wig and get into the spirit of things or simply go for it and interview with our wigs on. In the end we decided to show a more professional appearance during the interviews and to wear our wigs during the rest of the day.” Pictured are members of Swain & Co letting their hair down and wearing wigs at the same time.

Twenty Three Years and still flying high

Hayling Island has once again been awarded the prestigious Blue Flag for 2014, for the 23rd year running. The stretch of beach from the Fun Fair to the border of the golf club has been awarded the flag by the Keep Britain Tidy campaign. The award recognises clean and safe stretches of coastline that promote environmental education and offer excellent visitor facilities. The criteria to qualify for a Blue Flag include the provision of first aid facilities, clean toilets, recycling facilities and access for disabled visitors. The water is continuously tested

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Hi, I am Harry Harfield BSc 1:1, a The Active Weight registered dietician, nutritionist and fitness professional. I have created The Active Loss Plan Weight Loss Plan here at Active4ladies to enable maximum results within a short time frame without compromising simplicity or

PAGE: 30

health. The plan is geared towards providing the quick results that you want through healthy eating and regular exercise. Alongside your weight loss efforts you will also learn about the different fundamentals that are associated with losing weight such as lifestyle choices, health, dietary tips and motivational factors. This is so you build an understanding towards your weight loss, which will give you the enthusiasm, determination and motivation that is needed to not only lose weight on the plan, but enable you to continue to lose weight and maintain your results permanently. The Active Weight Loss Plan is more than just another commercialised weight loss group. It’s a community where you can share your enthusiasm and motivation as a team to drive towards your weight loss goals. Every week you will share your thoughts, educate yourselves further, and realise more weight loss potential together. So why not come and join me, I would love to help you achieve your goals and see the weight drop off! For more information go to www.ladies.active4less.com call 023 9249 9522 or email ladies@active4less.com

during the summer season to check that it meets the strict bathing water quality standards and winners must also show commitment to environmental management and education. Councillor David Collins, responsible for Environment and Neighbourhood Quality said: “This is once again a great achievement for Hayling Island. It is a testament to all the hard work that has gone into maintaining such high standards year after year. “The Blue Flag is a badge of honour for beaches not just in this country but across the whole of Europe. It offers visitors to Hayling Island a guarantee that they have access to a clean, safe beach with excellent facilities, and residents can be proud of what they have on their doorstep. Further information about the Blue Flag Award can be found at www.keepbritaintidy.org ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

We can do the lot! dwoodsgardenservices@gmail.com

www.dwoodsgardenservices.com

023 9234 6050 / 07814 779 746 ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Turn To Us For Help and Support In your time of need we’ll take care of all the funeral arrangements Call us 24 hours a day • Funeral Pre-Payment Plans • Memorials

Carrells Funeral Service 4 Town Hall Road Havant PO9 1AN

023 9248 6183

W Wraight & Son Funeral Directors The Square Emsworth PO10 7EG

01243 372255 Part of Dignity plc

A British Company

www.postcodepublications.com

Postcode Publications

Hair and Beauty Bodyworks Beauty Arena - Skincare love the feel of the sun on our in Most theof ussun

skin. We feel happier, more energised and healthier when we’re sun-kissed. However, before we expose ourselves to those UV rays we need to make sure we’re protecting our skin! What are UV rays? Ultraviolet radiation is a form of energy that comes from the sun. It is composed of various wavelengths of light that penetrate the Ozone layer and Earth’s surface. Exposure to some forms of UV radiation (UVA/UVB) has been reported to be a major risk factor in cases of skin cancers. Long term exposure can harm the skins DNA and damage collagen fibers advancing the signs of aging. Premature wrinkling is common in those who have been exposed to the sun over long periods of time, as are age spots and uneven complexions. UV radiation can cause cataracts and weaken the immune system. Who’s at risk? Everyone. People with fairer skins are more likely to suffer damage from sun exposure but even people with darker skins need to take measures to protect themselves. Skins that have been burnt before, even in childhood, will be particularly sensitive to exposure. Protecting ourselves - Sunscreen When purchasing a sunscreen product you should think of it as an investment. The Sun Protection Factor (SPF) is a measure of a sunscreen's ability to prevent UVB from damaging the skin. How it works: If it takes 20 minutes for your unprotected skin to start turning red, using an SPF 15 product should prevent reddening 15 times longer (about five hours). The higher the SPF, the higher percentage of protection against UVB rays. Sunscreen works best once absorbed so apply it around 20 minutes before heading outdoors and reapply regularly (every two

www.postcodepublications.com

hours) especially when swimming or perspiring. *Tip – Remember to protect your lips by applying a lip balm with an SPF of 15 or higher. • Cover up Hats can protect the scalp, ears and hairline and shade the eyes from sunlight. Tightly-woven clothing helps deflect UV rays better than thin cotton. • Sunglasses Plastic lenses that offer 100% UV protection are the best choice. Forget worrying about ‘panda eyes’ and remember you’re preventing the risk of cataracts in later life. Sunglasses also protect the delicate skin around the eyes from premature wrinkling. • Avoid midday sun The sun’s rays are strongest between around 10.30am and 3.30pm so avoid being exposed during this time. If you are outdoors cover up, apply sunscreen and try and stay in the shade where possible. • Glow Safe If you have a fair complexion your skin contains fewer pigment producing cells which means you’re unlikely to achieve a tan. Why traumatise your skin trying when there are so many healthier options available? Remember that you can achieve a ‘Faux Glow’ without any damage to your skin! Apply a gradual tan moisturiser each evening and not only will you be glowing but you will have avoided the painful effects of the sun including soreness, luminescent red skin and the dreaded peeling. It’s not all bad - Benefits of sunshine Sunlight can help heal psoriasis. With protection applied, exposure to sunlight is extremely beneficial for individuals with psoriasis. Sunlight can ease mild depression. There has been a lot of research on the link between sunlight and our moods. Studies have found that sunlight actually increases levels of a natural antidepressant in the brain. On sunny days, the brain produces more of the moodlifting chemical serotonin than on darker days. Sunlight contributes to bone health in older adults. Our skin contains a cholesterol substance called provitamin D3 that reacts with the UVB rays in sunlight to form vitamin D3.Vitamin D stimulates the absorption of bone-strengthening calcium. Sunlight can improve sleep quality When sunlight hits your eyes, your optic nerve sends a message to the gland in the brain that produces melatonin (a hormone that helps you sleep); the gland decreases its secretions of melatonin until the sun goes down again. In other words, exposure to sunlight during the day increases the natural production of melatonin at night. Low levels of melatonin production are linked to poor sleep quality, especially in older adults.

style doesn’t have the health leaving your locks unprotected in

hair – you’ll experience fading far solver all year round but always look relevant in summer – there’s no better time to adron your ‘do than when the sun is shining! Headbands are my favourite this year – choose a metallic version to

rises. Alternatively, look to the A-list and try a ‘titfer!’ From floppy brimmed fedoras (Alexa summer. The Redken Color Extend Sun range is my favourite. days!

to keep your colour vibrant and

concerned, we’re spoilt for choice! catwalk fave and suit all lengths and ages. Create a dual-textured

tousled texture. Spritz Redken Signature Look Fashion Waves 07 four buns and secure, then unravel waves.

facebook.com/Headr omance

instagram.com/headr omance

twitter.com/head_romance

PAGE: 31

Postcode Publications

G N I L T L S SE FA

PAGE: 32

www.postcodepublications.com

Postcode Publications

How Motiv8 supports young people of Hayling Island 3 different services which are free for young people

Look Up

by Shannon Johnson

The recent YouTube viral sensation ‘Look Up’ is the inspiration for this piece and if you haven't already seen it, I strongly urge you to. The videos message is a harrowing and much needed reminder to everyone the negative impact of a world that thrives and functions off technology. Now, as tech-savvy teenager of the 21st century, I am all too guilty of spending every minute of the day either on my smartphone, tablet or laptop, favouring social networking sites over face-to-face conversations. But after watching this video, it made me consider the extent to which people rely on technology. A quick glimpse at my college

café verified my concerns, and saddened me to see on every table, people with their heads down, eyes glued to a screen, not content with each other's company. It made me realise that every second spent staring at that screen was second of letting the world go by. I wonder how many laughs, stories, and new memories that could have been shared if everybody just switched their phone off for just a moment. So, I've decided to set myself a challenge. I'm going to spend 30 days social network free... I'm not going to lie, it's going to be tough, but I'm ready for the exciting opportunities that I might have normally missed. I'll let you guys know how I got on next time. But for now, wish me luck and remember to 'Look Up.'

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Motiv8 holds a weekly youth club session at Hayling Community Centre on a Wednesday evening, offering a wide range of Motiv8 activities. Recently, Peter Paulton of Havant Rotary kindly donated a pool table, and Rotary are keen to support young people’s work on the island. The CHIFY (Confidential Health Information For You) young people's health drop-in now offers 2 sessions a week, in Hayling College on a Tuesday and at the Community Centre on a Wednesday before the regular youth club. This service offers a variety of confidential health-related support. Employment advice and guidance is available to Hayling young people age 16 to

24 on an appointment basis, and they can access this through the youth club sessions or by calling or texting 07980 903503. Motiv8 is also involved in the planned extension to Hayling Community Centre as they apply to the Lottery for funds to expand the provision to include more space for young people. Hayling Island is hosting a Community Alcohol Project over the summer months, designed to address alcohol misuse by young people and Motiv8 is working in partnership with Havant Borough Council, Hayling College, local police, traders associations and other agencies to arrange activities and get the message out to young people.

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

HAVANT KNITTER KNATTER GROUP DO IT AGAIN! This group of ladies meet every Thursday at Havant Library. They were asked to knit tea cosies for the 'Four Teas'

www.postcodepublications.com

Summer fete which is being held at the tearooms in West Street, Havant, in aid of the 'Help for Heroes' charity, on the 16th August. The wool was supplied by the tearooms and the knitters have produced about 50 tea cosies in all, in the Help for Heroes colours. A member of the group said 'we have really enjoyed this challenge – we get great pleasure from doing it – the most surprising thing is that there is not one cosy exactly the same as another'. The picture shows a selection of the tea cosies which is on display in the Havant Library during June.

Home Buying Survey First time house buyers in PO postcodes are missing out on buying their dream homes as they continue to save large mortgage deposits. A survey by One Poll - commissioned by housebuilder Barratt Homes, has revealed that more than 60% of first time buyers believe they need to save more than a 20% deposit when in reality they need just 5% with Help to Buy. The report highlights that buyers continue to be misguided and believe that substantial deposits are needed when buying a property. Barratt sales director Michelle Storer said. “The government’s Help to Buy scheme has been in place for a year and while it has been hugely popular our findings show that

many potential home-buyers are still missing out on the opportunity to buy their dream home.” In addition to this, the survey also highlighted that almost half of first time buyers were still under the impression that renting a property is cheaper than owning your own house and paying a mortgage. “This is another misconception,’’ said Michelle. “Latest figures from the Halifax calculated the monthly mortgage on an average three-bed home in the UK is now £600, 16% cheaper than the £716 it would cost to rent the same type of property.’’ “At Barratt we want to help more first time buyers purchase their own properties and get their first foot onto the housing ladder by introducing them to the Help to Buy scheme and talking to them about the benefits of owning your own property as opposed to renting.” said Michelle.

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Havant law firm is a Legal Aid award finalist for the third year running Havant Law firm Swain & Co Solicitors has won through to the finals of the Legal Aid Lawyer of the Year awards, known as ‘the Legal Oscars’, for the third year running. This success follows Swain & Co being runner up for Law Firm of the Year in 2012 and 2013. The Legal Aid Practitioners Group (LAPG) is hosting its annual Legal Aid Lawyer of the Year awards in London in June this year. Adrian Syms of and Swain & Co was nominated and was successful in relation to work in the Social Welfare category of law. Out of thousands of law firms, Adrian Syms (Partner) received an overwhelming amount of support from barristers, medical experts and Mental Health Act Administrators backing the nomination. Graeme Swain, Managing Partner of

Swain & Co said, “Out of thousands of law firms and lawyers, Adrian Syms stood out having received an overwhelming amount of support from barristers, medical experts and Mental Health Act Administrators. He was described as a fearless advocate who is totally committed to his clients.” The LAPG exists to ensure that the Legal Aid system protects vulnerable people and actively campaigns to ensure that access to justice is available to all without threat, discrimination or prejudice of any kind. Graeme Swain says, “The ‘Legal Oscars’ are truly inspirational but also fun. It is a wonderful opportunity for Solicitors like Adrian Syms to be recognised for the truly outstanding work they carry out.” Swain & Co has offices in Havant, Southampton, London and Liverpool.

PAGE: 33

Postcode Publications

One again the Garden Show Team staged a spectacular show at Stansted in June. Fine weather dampened for a short spell of rain, brought out the crowds to throng the Garden Show where many stallholders displayed their goods to eager buyers. A little light Jazz helped the meandering visitors to browse through the plants and flowers whilst stopping here and there to eat and drink the day away.

Jazz Magic Entertainments supplied their most bodacious music

Call 02392 478673 â€˘ Visit www.effw.co.uk

PAGE: 34

www.postcodepublications.com

Postcode Publications

Give and Gain Day at Langstone Technology Park and support young people back into learning or employment. The Meeting Place in Waterlooville is one of the community centres used by Motiv8 and it was identified as being very run down and needing exterior redecoration. The team of ten Fasset volunteers undertook the project on Friday 16th May 2014 using materials either provided by themselves or supplier contacts. In just one day the exterior of the building was transformed. Sandie Davis, Havant Service Manager Motiv8 said: “We had an amazing day at the Meeting Place, luckily the sun was shining and the team managed to transform the outside of the building. The number of people and resources available meant we could achieve an enormous amount on one day, something we could never manage ourselves. We had some young people making a contribution and the experience they got from working with the volunteering team was really valuable. Thanks so much to all involved in making a huge difference to one of our venues” Fasset Team Leader, Claire Mayne said: “I was incredibly proud of the volunteering team who worked really hard and were determined to complete this project in just

Fasset Volunteers Transform Community Building for Young Persons Charity Motiv8 A team from Havant based facilities management company Fasset, has undertaken a community volunteering project for the charity Motiv8 and transformed a community building in Waterlooville. Business in the Community (BITC) and Motiv8 had identified this need in the community and Fasset committed to it as their ‘Give & Gain Day’ project. BITC launched their ‘Give & Gain Day’ initiative six years ago and have encouraged over 12,000 employees across the UK help communities through skill swapping, volunteering and investment with hundreds of projects like this happening on one day of the year. Motiv8 is an independent, Hampshirebased charity, whose goal is to improve the life chances of young people by reducing the risk of offending, anti-social behaviour and disengagement from learning and employment. The charity works through a network of community based teams and volunteers providing open access, targeted and intensive services for individuals and groups. They also deliver Group Programmes in partnership with schools

one day. The centre is obviously a beacon in the community, giving young people a place to go and someone to talk to. I hope that our efforts will encourage more young people to use it and take responsibility in keeping it looking great. Give & Gain gave us the opportunity to really make a difference but it’s Motiv8 who do the hard work - hats off to them.” Stephen Howard, Chief Executive of Business in the Community said: “Give & Gain Day is an opportunity for businesses community organisations and schools to celebrate what can be achieved through the power of volunteers. Employee volunteering is a win-win, the experience builds skills and

motivates employees, whilst helping meet the communities needs.” Special thanks to: • D & G Taping, Jointing and Decorating Ltd who donated all of the paint, • Hampshire Signs & Plastics who donated the new outdoor sign. • Nationwide Services for the provision of a skip More information: • BITC: www.bitc.org.uk • Motiv8: www.motiv8south.org.uk • Fasset: www.fasset.co.uk

Mill Rythe Primary Starts Junior Jounalists Club We asked children to suggest names and chose “The Mill Rythe Fiver” , or The Fiver for short. With the help of Mrs Cox, the school Admin Officer, the Journalists Club is publishing a new edition every half term, covering everything from interviews with teachers and members of staff, accounts of recent trips and stories written by the children to puzzles and surveys. There is certainly never a shortage of things to write about!

Young Hayling Reporters find their Voice Schools are busy places and it is always great to be able to share some of the exciting events that take place through publications such as PO9 and PO11. Children in the Year 6 Journalist Club at Mill Rythe Junior School, Hayling Island have had experience of writing articles in their Literacy lessons and for publication in local papers, and so we decided to go one step further and set up our own school newspaper.

Buried in the past Last half term,Year 4 visited the stately Highclere Castle to find out more about the Egyptians. The pupils had a really good time, although the replica of Tutankhamen’s old body scared everyone as they thought it

was really realistic.Yasmin thought the day was ‘epic!’ Everyone had a chance to look at artefacts to learn about life in Egyptian times. The children had thought it would be quite boring, with fake artefacts, but they were in for a surprise. They told us that they were amazed to see all the real items. Evie said, “It was awesome!” Miss Gray loved it too, and would have liked to have spent more time there, looking at the precious objects. One of the most exciting parts of the trip was the dark room. There were little flaps leading to a tomb so as they looked inside they could see all the golden treasure in it, just like Tutankhamen’s tomb. All in all they had a phenomenal trip, and hope to go back another day. Mill Rythe Junior School Jounalist Club

www.postcodepublications.com

Our editorial team takes on different roles; some children research and write articles, some carry out interviews, while some are budding David Baileys and improving their photography skills. We also have our IT

experts who help put the paper together. We have really enjoyed this new challenge— and who knows, we may have found an award winning future journalist in our editorial team!

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

NEW DE-CLUTTERING AND ORGANISER SERVICE

DE-CLUTTERING & ORGANISING

We are only a phone call away on:

023 9242 6013 or 079778 59368 023 9263 7134 or 077423 70967

Hayling Island residents Philippa and Iona have created a new business helping people de-clutter and also organising themselves. “ we want to help people to de-clutter their homes, Clean and organise as well”. Sometimes “people can’t see the wood from the trees” and do not know or are even frightened to start this process on their own. “We can also stage and dress homes ready for sale” We offer a confidential service and can take the stress out of this process” We can help sort out “one cupboard to a whole house- no job is too small for us” We are only a phone call away on 023 9242 6013 or 07977859368

PAGE: 35

Postcode Publications

www.thebear-hotel.com

E: 9110@greeneking.co.uk

AROMA ORIENTAL RESTAURANT 43 North Street, Havant, Hants PO9 1PP Freshly cooked to order buffet with over 100 dishes to choose from

all you can eat - £15 per person (minimum 2 persons)

£7.50 per head for Children under 4ʹ 6ʺ tall (10% service charge applies)

Available Sunday to Thursday 5-9pm

www. aromaoriental.co.uk

A La Carte - Buffet - Take Away - Delivery Service

Care when it's needed most. - 24 Hour Service - Free Bereavement Service - Pre-Paid Funeral Plans

o th n p red is r o a od uc orne dve uc tion de tok rt tio ta r o en to n o ble r p pe ke f er r n

Like us on Facebook

10 %

023 9249 9876 Leigh Park 224 Dunsbury Way, PO9 5BQ 02392 484499 Emsworth 31 North Street, PO10 7DA 01423 376458 Hayling Island 20 Mengham Road, PO11 9BL 02392 460047 www.funeralcare.co.uk

PAGE: 36