PO7 & PO8 Edition 35

PO7 & PO8

A FREE INDEPENDENT COMMUNITY NEWSPAPER Written by the people for the people Raising Funds for Community Projects

Full of Good News

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Edition 35

With PO9&PO10 & PO9&PO11

September - October 2018

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WATERLOOVILLE CELEBRATES SUMMER MUSIC Waterlooville Town centre celebrated summer with the Art trail, Classic Cars, Car Boot Sale, cinema and of course the bandstand!!

This year fifteen businesses displayed art from thirteen local schools. Amazing to see such talented youngsters. Maps showing the trail around the town were available in the participating shops and Community Centre.

Classic cars in Waterlooville Town Centre has been an annual event until last year when it did not happen as Havant Council could no longer support it. Then Councillor Mike Sceal, a member of the Events team and an avid classic car man, offered to resurrect it. He did a fabulous job and the precinct was full of fabulous cars and classic motorbikes.

Photos right show some of the classic motorbikes on show, and examples of displays from Purbrook Junior School and Fry and Kent.

To support the Classic cars the bandstand provided some 'classic' music. 'Now that's Jive' showed people how to dance https://www.nowthatsjive.net/ and The Dolomites https://www.facebook.com/thedolomitesband provided some amazing music. A big thank you to both who provided their music for free!! It really set the scene for the day.

Scrumpy Bob’s Column

New Club?

Pet ofMusic the month

Dave’s Devon Beers

Jonathan’s Wining Art trail St Peters-Fry and Kent

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WE EXIST TO RAISE FUNDS FOR COMMUNITY PROJECTS

Fred’s Food

OUR ADVERTISERS ARE SUPPORTINGYOUR COMMUNITY SO PLEASE SUPPORT THEM Postcode Publications was formed in 2012 as a not for profit organisation to raise funds to help enterprising residents with their many ideas to deliver community

benefits throughout the PO7 to PO11 postcode districts.

Through the corporate support of major employers and advertisers we raise funds to

support community projects in your postcode district.

Help us with these endeavours and help to benefit your community.

locallyNewNew locally-compiled compiled Crossword Crossword

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Station House North Street Havant PO9 1QU Tel: 023 9248 4356 morriscrocker.co.uk

See ‘Your Money’ column on National Insurance if you’re self-employed

BE AHEAD OF THE REST…

YOU’RE READING THIS SO ARE THOUSANDS OF POTENTIAL CUSTOMERS To advertise here call Alan on 07788 612168

Postcode Publications Support for forces personnel with homes and job opportunities Serving military personnel in Hampshire are being given extra help to get on – or move up – the housing ladder.

Barratt Developments is pledging its support to local armed forces by giving them access to a dedicated buying scheme.

It comes as the five-star house-builder – and people across the country – prepare to celebrate Armed Forces Day (June 30).

Barratt Developments is running an Armed Forces deposit contribution scheme which offers anyone who serves in the Army, Navy or RAF thousands of pounds off the cost of a property.The five-star house-builder gives them a £500 discount for every £25,000 or part thereof on the cost of the property up to a maximum contribution of £5,000.

It can be used at Barratt’s developments across the region, including those in Southampton and Portsmouth.

Michelle Storer, sales director at Barratt Developments, said: “As a company we’re incredibly grateful to each and every member of the Armed Forces, who often have to undertake work in unimaginably hostile war zones.We’re keen to help as many as possible move into a great new home here in Hampshire and we hope this offer provides some help to make it that bit easier.”

As well as Barratt/David Wilson Homes’ deposit contribution, Armed Forces members can also take advantage of the Forces Help to Buy Scheme which aims to make it easier for servicemen and women who are first-time buyers or those who need to move due to a change in circumstances to purchase a new home with a 5% deposit and 75% mortgage.

Barratt Developments, which celebrates its 60th anniversary this year, is also helping ex-forces start new careers when they leave the military. It is currently celebrating the third birthday of its ex-forces recruitment scheme.

The trainee assistant site manager programme for the Armed Forces community scheme takes ex forces personnel and trains them to become assistant site managers over the course of a year.

The scheme started with a pilot of seven applicants and this year it is taking on forty-six.

PO7 & PO8 Contacts: Among those who have benefited from the scheme is Waterlooville resident, Lewis Cunningham.

Lewis, 31, has lived in Portsmouth all his life and signed up for the Army at 18. He said: “My role in the Army involved a lot of travel.

Being a tank crewman it meant I was constantly being posted abroad and, when I wasn’t overseas, I’d often be away training.

“When my eldest son was born I missed the first few months of his life and that was really difficult as a dad.When my second was due I realised I wanted a career that would give me more time with my family and decided to leave the Army when the opportunity arose.”

Lewis, who is currently working at David Wilson Homes’ Berewood Heath development in Waterlooville, said: “I never thought construction was something I could get into at my age. I figured no-one would look twice at my application if I didn’t have some sort of construction qualification or at least on-site experience.

“Barratt was brilliant.They focus much more on the qualities you have and your potential rather than what qualifications you have already. I think there are lots of qualities you develop in the forces that translate well to site management and housebuilding.You have discipline, teamwork, leadership.”

Lewis is enjoying spending more time with his family thanks to his new career. “I can walk to work every day which is brilliant. I get that extra bit of time with the boys every morning and every evening.”

To find out more about careers with Barratt Homes visit https://www.barrattcareers.co.uk/ and to find out about its Armed Forces Discount Scheme visit https://www.barratthomes.co.uk/offers/armed -forces-deposit-contribution/

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Hampshire site manager wins an 'Oscar of the house-building industry' Matt Annalls site manager for Barratt at its Berewood Heath development at Waterlooville, has won the prestigious National House-Building Council (NHBC) Pride in the Job award for site quality, considered to be the “Oscar of the housebuilding industry”.

Now in their 38th year the Pride in the Job awards recognise the very best site managers from around the country.

Jon Green managing director from Barratt Developments in Southampton said: “This award demonstrates that our site managers are building some of the best

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quality homes in the country.”

This award closely follows Barratt being awarded five stars by the Home Builders Federation for Matt Annalls customer satisfaction.

To be ranked as five star means that more than 90 per cent of customers would recommend a home to a friend and Barratt is the only major national house-builder to be rated five star for nine years in a row.

information Postcode Publications Limited, Langstone Technology Park, Langstone Road, Havant, Hants PO9 1SA

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Disclaimer The PO7 & PO8 Postcode Community Newspaper is published and owned by Postcode Publications Limited who accept no liability or responsibility for content provided by its sources Copyright Postcode Publications Limited reserve copyright of all published material other than photographs and advertising produced by third parties. Any re-use of published material shall be permitted only on receipt of written permission granted by Postcode Publications Limited PO7 & PO8 is an independent newspaper printed by Mortons of Horncastle Ltd on behalf of Postcode Publications Limited

All of our titles are published on the 15th of October, December, February, April, June and August.

Contributions welcome by the 1st of each publication month - contact: editor@postcodepublications.com

Alan Mak MP

Report on my work locally and in Westminster

Thank you to all of the residents who came to my third Community Groups and Older Persons Information Fair – helping to make it such a success. We had 60 exhibitors and more than 1,000 people come on the day in August, meaning it was a record turnout.

Over the next few months, I’ll be supporting the supporting the local Queen Alexandra Hospital as it puts together a bid to NHS England to renovate the A&E department – which dates back to 1979.

Having recently visited the hospital, I’ve seen first-hand the excellent work being done by our doctors and nurses and the improvements that are taking place at QA under new chief executive.

As a Government, we have been supporting the NHS both nationally and locally - at QA Hospital that has included 157 more doctors and an extra 145 nurses since 2010.

Yet with an ageing population, and

increasing demand on our health service, the Government has recognised more needs to be spent to safeguard the long-term future of our NHS. So recently it committed to spending an extra £20billion in real terms on the NHS by 2024. That’s more than £600million a week in cash terms.

As this money becomes available, I’ll be keeping up the pressure in Westminster to ensure that QA gets the investment it needs.

Don’t forget, there is still time to enter my third Small Business Awards. Whether it's a favourite cafe, pub or restaurant, a tradesman who has gone the extra mile, or a local business leader or apprentice who has inspired you, all nominations are welcome.

Everyone who nominates will be entered into a prize draw to win tickets to the autumn awards evening at Havant & South Downs College and House of Commons Champagne.

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PROBUS SUPPORT GOOD CAUSE At its June meeting members of Petersfield South Downs Probus Club (PSDPC) made a generous donation to a locally based Good Cause. A Cheque of £500 was presented to The King’s Arms as this year’s nominated beneficiary.

In the gardens of the Half Moon in Sheet, a cheque was handed over by former Chairman, Jan Parry, to Caroline Aeschliman and Beth Lacklison both of the King’s Arms organisation. Current Club Chairman Dan Quinn assisted Jan with the presentations.

Following the presentation, Caroline gave a short acceptance speech thanking the Club

for its valued support.’

More information can be found on the News page of the Club’s website www.petersfieldsdprobusclub.co.uk

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How common are Mental Health Problems?

By Melanie Lidstone-Land

The number of people experiencing mental health problems is growing each year.

• One in six adults is currently experiencing a common mental health problem such as anxiety or depression.

• One in five adults has considered taking their own life at some point.

As a result of these issues many more or us are needing to access Mental Health Services in the community. And, sometimes as an inpatient on a Psychiatric Ward.

Local firm, Swain & Co Solicitors have been providing advice, assistance and representation to these people for more than a decade. They are continuing to grow their Mental Health department in response to an increasing demand for their services.

Our team of experienced Mental Health Lawyers is led by Melanie Lidstone-Land. She says: “At Swain & Co we take immense pride in the way we approach each and every client we help with mental helath problems. Each client sees a specialist lawyer, and we work to their time frame. We often see clients the day they contact us. Taking the time to really listen and understand what it is that our client needs and we advocate strongly for them. We understand that we are the “voice” for our client’s, that we have to put into

words what they are feeling and interpret that within the letter of the law to get the best possible outcome.”

At Swain & Co we regularly represent patients who are detained under the Mental Health Act before the Hospital Managers or a Mental Health Tribunal panel. In addition we are able to provide expert assistance and support through the Care Programme Approach path and with discharge planning from Hospital through to the community.

We also act for Nearest Relatives in application to the County Court and also before Mental Health Tribunal panel.

If a client is accessing services in the community we are also able to assist with any appropriate application for discharge from any relevant legal framework, such as a Community Treatment Order. If the issue is purely access to services, funding for care in the community or formal application to the Court of Protection than our Community Care can assist.

Melanie Lidstone-Land and her team of dedicated and experienced mental health lawyers regularly advise and represent patients detained under the Mental Health Act, advise their family members in relation to Nearest Relative applications and are able to provide advice on all other aspects of Mental Health Law. Call today on 023 92 483322.

NEVER ONE TO TURN DOWN A GLAMOROUS EVENT, MELANIE GETS MUDDY FOR CANCER Danielle Bigwood wanted to take part in Pretty Muddy to raise money for Cancer Research UK in support of a fellow colleague. She put out the alert at work, to which she had a massive response and saw a team of 14 ladies say YES. Melanie, as Head of Medical Negligence, knew she wanted to help raise vital funds as her family has been touched by cancer. Like so many of us have.

Melanie also helps clients who are diagnosed with cancer.

And when they say Pretty Muddy, they don’t lie.

Our ladies were covered head to toe in mud as they battled a 5K run with obstacles. The obstacles included wading through muddy water, crawling through mud on hands and knees under nets, and running through a cascade of water from the Fire Brigade.

COLLECTIVELY WE RAISED £1,885 (NOT INCLUDING GIFT AID AT OVER £400) FOR CANCER RESEARCH UK.

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Postcode Publications

Must Visit Restaurant consultant Ben Heath shares his expert opinion on the Must Visit places to eat in the area

Porto Grill

128 London Rd, Portsmouth PO2 9DE Restaurant consultant Ben Heath shares his expert opinion on the Must Visit places to eat.

As a big fan of “Algarve’s grill”, a traditional Portuguese restaurant situated in Southsea, I have been extremely excited to try their newest addition “Porto Grill” Located in North end.

Upon entering Porto Grill, you will immediately experience the true meaning of Portuguese charm…

Friendly, welcoming and refreshingly enthusiastic! A kind

of charm and welcome that is unrivalled anywhere else in the surrounding area.

Porto Grill is a fun and vibrant restaurant, modestly furnished and decorated with an abundance of Portuguese flags and memorabilia, inkeeping with the traditional Portuguese eatery. The Portuguese are greatly patriotic, and this adds to a fantastic experience from a place that you simply could not leave without a big smile on your face, a place that is homely and informal, and yet you could happily spend a special occasion here, it is suitable for couples, friends and families alike.

Nothing is ever too much trouble for the staff here, our host Jorge and his wonderful team are cheerful and do not shy away from engaging and having a laugh with their customers, Porto Grill has mastered the ability to make you feel like a you are a regular, even upon your first visit!

The food at Porto grill is simply

fantastic! Real, flavoursome Portuguese cuisine that is beautifully cooked and can almost fool you into thinking that you really are dining in a traditional eatery in Portugal, serving a charming array of Portuguese tapas, steaks, seafood and salads.

Not forgetting their amazing Piri Piri chicken, they could certainly show the likes Nando’s just how it really should be done!

If you really want to be adventurous and sample some of the amazing cuisine that Portugal has to offer, then I would urge you to try one of Porto’s specials, or maybe even a Portuguese soup sandwich!

With flavours so intense, its making my mouth water just thinking about it! Also, Porto’s prices are very reasonable, with the majority of the tapas costing under £5 per dish and the average price of a main costing around £12 it makes for a very reasonably priced meal.

Porto Grill are true to their roots and this really shows… They have done what they do best: Real, flavoursome, traditional Portuguese cuisine, with great service in a fun, casual environment and I can not wait until my next visit! Obrigado!

Do you know a restaurant you believe is worthy of making my must visit places to eat? Drop me an email and you could see your favourite eatery recommended here: b.heath@postcodepublications.com

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CRAFT BEERS - Enjoy your Local Ales Down in Devon One of the many pleasures of holidaying in England is being able to sample local beers.

There are over 1,700 breweries in the UK with every county having a considerable number of small breweries, most of which have opened over the last ten years. This summer I visited Devon which has around fifty breweries, many of which are based on farms and other rural locations. Devon is one of the largest counties in England and is almost twice the size of Hampshire. It has a population of over a million. It also has over 30 cider producers but I have confined my research to beer. The oldest breweries in Devon go back to the 1980’s and only eleven of the fifty Devon breweries were founded before 2000. If you are in Devon you should not have to go far in search of a good pint.

The 2018 CAMRA Good Beer Guide list over 120 pubs in Devon which serve excellent cask ale.

Here is just a small selection of Devon beers that I have tasted recently. You should be able to find them in pubs and off-licences in Devon and occasionally as guest ales in pubs and at beer festivals. Most breweries offer a mail order service for their bottled beers.

Otter Session Bitter 3.6% abv Otter Brewery was founded in 1990 and is based in the village of Luppitt which is near Honiton. The brewery is named after the nearby River Otter. The beers are

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By David Harris, Member of the British Guild of Beer Writers - Email: mydogisfinn@gmail.com

brewed using their own spring water. Otter also brew Golden, Amber, Strong Ale and a lager. Their beers can be found on draft in many pubs in Devon and the bottled beers can be bought online. This beer pours a copper colour with a malty, biscuit aroma. It is very well balanced with a slightly herbal flavour. A very good example of a traditional English bitter.

Dartmoor Legend Ale 4.4% abv This is the highest brewery in the UK at 1,465 feet above sea level. They began brewing in 1994 and have expanded several times to become the second biggest brewery in Devon. The brewery is located near to the infamous Dartmoor prison. The aroma of the brewing must be tantalising to the prisoners. All barley used is locally grown. They also brew IPA, Ruby and a Jail Ale which I suspect is not available in the prison. Their beers are widely available in Devon and can also be bought online.

Legend is a copper coloured ale with a herbal aroma and a fine balanced taste.

Another very good version of the traditional English bitter.

Hunters Crispy Pig Light Golden Ale 4% abv Hunters started up in 2008 and have a 60 barrel capacity. They are based on a farm at Ipplepen which is near Newton Abbot.

The have their own bottling plant and also bottle beers for other local breweries. They offer a wide range of beers including: Golden, Stout, Amber and a variety of bitters. This beer pours a bright golden colour and has a slightly apple aroma. The taste is of citrus with a touch of apple. The beer is made with local barley and wheat, Boadicea hops and a touch of apple essence. It was originally brewed for a hog roast. The tinge of apple would certainly help the beer to complement roast pork.

Hunter’s Half Bore Session Ale 4% abv This is a modern take on a traditional amber/bitter ale. The beer pours a dark gold colour with a burnt orange aroma.

The taste reminded me of dark marmalade along with the traditional bitter flavour of

English hops. An excellent session ale that would go well with most foods.

Stannary Saison du Soleil 5.2% abv This Tavistock brewery was opened in 2016 and has a 25 barrel capacity. The owners have been influenced by the American craft brewing revolution and they have managed to brew around twenty different beers over the last two years.

These include many US style IPAs along with porters, wheat beers and other less common styles. Their beers are available at several pubs in Tavistock and Exeter. Their Saison is brewed with barley, wheat and Mandarina Bavaria hops. This is a pale gold beer with a yeasty aroma. The beer is quite complex with a mandarin orange flavour mixing with a fresh fruity, yeasty taste.

Stannary Hare Trigger IPA 6.8% abv This is an American style Double IPA flavoured with Amarillo, Citra, Mosaic and Simcoe hops. It has a golden colour with a big citrus nose. This is quite a strong beer but does not overwhelm one in the way that some big US style “hop bombs” can do. This is a beer for sipping slowly and really appreciating the depth of flavour.

Perhaps a little strong to have with a meal but I felt it went well with some cheese.

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The Apprentice takes the Helm at Havant Rotary Retired Chief Engineer Chris Roberts took up the role of President of Havant Rotary recently and at his first meeting entertained Havant Rotarians with his exploits at sea. Chris had an Engineering Apprenticeship with Shaw Savill Line, firstly on Cargo ships and then SS Northern Star. She was a Passenger liner taking £10 ticket migrants to Australia via South Africa and returning from Australia and New Zealand across the Pacific, Panama Canal, Caribbean and Atlantic with loads of Young Aussies and Kiwis bound for the Earls Court area of London.

Chris said, “One Fancy Dress evening on so he is looking forward to his year as one of these return voyages the Senior President.

Officers were sitting at a long table on the Chris says, “I am honoured to have been Ships stage to judge the best fancy dress given the opportunity to be President for when there was a kerfuffle and an agile naked the forthcoming Rotary Year.” He goes on to streaker ran along the table and disappeared. throw out a challenge to members of We later learnt the young man was a Havant Rotary . stowaway who was living under the stage, “How can we as Rotarians help increase helped by his friends. At the next port they awareness of the environment and reduce were all rounded up and put off the ship!” the plastic pollution of our local seas and “My years at sea included Liners, Cruise harbours? I hope you will support me in this Ships, Container ships, tankers, bulk carriers so that at the end of my presidential year I and a Townsend Thoresen ferry where I met can say – “We really made a difference”. my wife Yvonne on the ships bridge. During my Any readers interested in helping Havant years at sea I travelled over 1,250,000 miles.”

Rotarians fulfil Chris’s challenge can email Nowadays, Chris runs a GoCruise him with your contact details, Agency (a franchise of Fred. Olsen Travel) cys@seawise.plus.comand arrange to join arranging Cruises for others which keeps Club members in a friendly meal and a chat. him in touch with the high seas.

Today Havant Rotary has 47 members, Chris started his Rotary Journey when including 9 ladies, and is one of the most he was invited to join Havant Rotary in 2001 proactive volunteering clubs in Wessex and has been an active member of the Club Rotary District 1110.

YOUR MONEY

National Insurance for the SelfEmployed The first thing for sole traders to note is that the rates of National Insurance Contributions (NICs) for the self employed are different to those of PAYE employees.

This is partly in recognition of the challenges faced by the self employed in terms of cash flow, as contributions are paid in a lump sum twice a year rather than through the PAYE system and spread over the year.

All employment taxes including the thresholds which affect NICs are reviewed each year in the Treasury’s annual budget process and take effect each 6 April in line with the new tax year.

As of 6 April 2019 the government plans to abolish Class 2 NICs and reform Class 4 NICs to include a new threshold (the Small Profits Limit). It is worth noting that this move has already been delayed one year. More details are expected to be announced in this year’s Autumn Budget.

There are two main classes of NICs which apply to sole trader profits: • Class 2 NICs – for the 2018/19 tax

By Paul Underwood, Director

year you pay Class 2 contributions of £2.95 a week on profits over £6,205. This totals £153.40 for the year.

• Class 4 NICs – you pay 9% on profits between £8,424 and £46,350.

This reduces to 2% for profits over £46,350.

If you earn below the Class 2 threshold you may choose to make voluntary contributions. This will allow you to avoid gaps in your payment history, as these gaps may mean you won’t have enough years of contributions to get your full state pension.

You can usually pay voluntary contributions for the past 6 years.

Currently, thirty-five years’ worth of contributions are required to get a full flat rate state pension of £164.35 a week. You can check your national insurance record online through your Government Gateway account to see your contributions up to the start of the current tax year (6 April 2018).

Visit https://www.gov.uk/check-nationalinsurance-record

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Havant U3A Year Six Yes it’s the end of year six and Havant U3A continues its momentum with a membership of 260, 35 interest groups and monthly General Meetings open to all members. The latter attracts more than 80 attendees who meet, socialize and listen to a guest speaker, invariably with a film or presentation to enjoy. Members are welcome to bring a visitor for two free visits who will see for themselves what we do before making a decision to join.

So please come along to Bedhampton Community Centre for our AGM and Groups Fair on September 20th at 2.00pm where you can check out what’s on offer and join our friendly band. The annual fee is £15 for the forthcoming year, There are no tests or certificates, just the stipulation that you are not in full time employment and are, in what we refer to as the” third age” in semi or full retirement.

Our ethos remains the same - to come together in interest groups set up by individuals who lead and engage us in many subjects and activities: - Cycling, walking, line dancing, creative writing, reading plays, local history, languages plus many more, the list is 35 and growing. If nothing catches your eye

DID YOU KNOW… You can book an appointment with our gentle Dental Hygienists without seeing a Dentist first?

Our highly-trained hygienists can help you with: 'Havant U3A members eagerly anticipating their entry to Highclere Castle but gracious enough to pause for the group photograph. Downton Abbey was much in evidence, pictures only as the cast were busy elsewhere!

then come along with your suggestion and help to start a new group in a subject that interests you. We welcome new ideas and opinions, we aim to be structured yet friendly, entertaining and purposeful, challenging and rewarding, wherever the collective or independent journey takes us.

Our challenge as a group is not to be complacent about our success but to continue to be relevant in a society where age is just a number and we do not let ourselves become restricted in what we can achieve. Please find us on line at: www.havantu3a.org.uk

• • • • •

Cosmetic cleaning & polishing Stain removal Healthy teeth and gums Fresh breath advice Oral cancer screening

Visit us for regular care or for a special occasion such as a wedding or party. We welcome nervous dental patients.

Our Air Polishers produce amazing results and gleaming teeth!

A thorough scale and polish can restore smiles!

FOR MORE INFORMATION OR TO BOOK Phone: Email: Click: Visit:

Our friendly team on 02392 478794 admin@hygienistsdirect.com hygienistsdirect.com Suite 2, 64 West Street, Havant PO9 1LN

Hygienists Direct is associated with Emsworth Specialist Practice

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Come along and Join Terry, Melody and the team, and enjoy a fantastic dining experience. We start with our delicious breakfast menu from 09:30 – 11:30, the restaurant opens at 12 noon daily.

We offer an extensive A la Carte menu along with daily specials.

We also offer: • • • •

Lighter Bites for those with smaller appetites Pit Stop for cyclists Coffee & Cake only £3.50 Dog Friendly

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PAGE: 7

Postcode Publications

Cyclists Stonehenge Solstice On the 12th October it will be forty years since the formation of the current Havant AC Club in 1978, and we are seeking past and current members to help us celebrate at 7.30pm in the Havant Park Pavilion, where there will be a bar and American supper.

Please pass on this invitation to anyone who was one of the hundreds of members down the years, and are able to bring along photos and their memories.

The invitation extends to all those who were members during the existence of the previous club between 1930 and 1955; there are quite a few around that we know about.

Not so though for the previous club which ran between at least 1889 and 1914 when it disbanded because of the first World War - hence the overall total of ninety years existence.

The only record depicting 1889 is an athletic match programme of that date; no previous information exists, or does it? Is there someone out there who has more information please such as pictures of the past that our archives may not have, or stories to tell? There is an arial photo of Havant Park with a 440 yard running track marked out! What else?

Please contact Vicki or Pete Spencer on 023 9248 2521 ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

SEND YOUR SPORTS STORIES TO US AND SEE THEM IN PRINT

editor@postcodepublications.com

PAGE: 8

At 4.51 in the morning of 21st June a group of cyclists from our area watched the sunrise through the ancient stones at Stonehenge.

They had cycled through the night to be there, and for some of them not only was this a long ride, of about 50 miles, but it was their first all-night bike ride and carried with it a sense of adventure and challenge.

The ride was organised and led by John Rosbottom, starting from The Spring in Havant at 9.00 in the evening. Eight experienced cyclists who met up with two more at Wickham on the way and a final member at Waltham Chase.

After the sun set, eleven sets of modern bike lights came into their own and provided plenty of illumination to show up any potholes or imperfections in surface of the road.

As this was going to be the equivalent of an all day ride, John had planned a break at Otterbourne where the pub was willing to switch the coffee machine back on at 10.30 pm where the riders produced their own sandwiches - much to the amazement of the regulars.

By Mike Skiffins, Portsmouth CTC

After the break, the group set off again along quiet local lanes towards Amesbury where they made a detour for another refreshment break. At 2.30 in the morning there are very few roadside places open and John had identified MacDonald’s in Solstice Park as the best (and indeed the only) place suitable, so they took a good refreshment break and well earned rest before setting off at quarter past three for Amesbury itself and on to Stonehenge.

The sky lightened and turned pink to herald the actual coming of dawn until the Sun finally rose to a loud cheer from about 9,500 people who had gathered for the annual event marking the moment when the days stop getting longer and begin the shortening that leads, eventually, to Winter.

After the excitement of seeing the moment of sunrise framed by the stones, and the completion of the challenge, some of the group headed straight back to Portsmouth to complete their 100 mile ride as soon as possible, and the rest rode into

Salisbury where a few caught a train back and the rest caught an early breakfast instead, and then cycled on through the early morning to Hilliers Garden centre for an eleven o'clock refreshment break and the final ride home.

It's not all about eating and drinking as this might suggest, but it's about a long ride, especially an all-night one, watching the Sunrise in a unique historical site in good company, providing both an adventure and an uplifting experience - which uses a lot of calories as well !

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Cycling Clinic Q I need to use the road to get around.

Are there any special points I need to watch out for ?

A There are several points buried in your question.

First a bicycle is legally a road vehicle which carries both rights and duties.

The Highway Code makes it clear that we must not cycle on footpaths but also gives advice on using cycle tracks and shared paths as an alternative, although they don't very often go from where we are to where we need to be.

So, we can, and should ride in the road.

It is almost physically impossible to ride in a dead straight line, and the edges of the road often seem to have the most potholes, rubbish, drains etc. to avoid.

If we ride too close to the edge we risk bumping into a raised kerb, or running off the tarmac into grass or a drop off the tarmac, either of which can make the bike unsteady or tumble.

This is not to say that the roads are dangerous, just that we should ride about two feet away from the edge and avoid those hazards if we can.

The Highway Code doesn't only make rules for cyclists but for pedestrians, horse riders, motor cyclists and motorists as well, so when we are cycling on the road we need to follow the same rules.

As long as we know the traffic signs they usually tell us where we can cycle on proper paths, and we should always keep left unless a sign tells us otherwise.

Generally, everyone should take care when passing pedestrians, especially

From Mike Skiffins Portsmouth CTC

children, older or disabled people and allow plenty of room. It can be alarming, as a pedestrian, to unexpectedly have a silent bicycle swoop past as you walk along.

But its not all about what cyclist should do. Other road users have a duty to us, as well.

Rule 163 of the Code tells motorists to give cyclists and others at least as much room as they would when overtaking a car.

The Police know that close passing is the biggest worry for people taking to their bikes, so many police forces are using a rollout mat showing the recommended distances, to educate drivers found passing too close to cyclists.

The picture shows a cyclist riding correctly about two feet six inches from the kerb ( 0.75M) and the space which motorists should allow when passing, five

feet (1.5M ) That is much more precise than the Code's “... as much room...”.

Even if the policeman was beckoning a motorist on I don't think they would dream of driving any closer than the white car in the picture Most motorists, of course, allow plenty of space, and often hang back behind a cyclist until there is room to pass safely, so provided we keep out of the gutter to stop ourselves falling off and obey the rules we should be safe enough on the road.

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HAMESH HAMESH - the Havant Town Centre Men’s Shed - continues to attract new members.for activity or just companionship Why not come along and meet us?

NEW MEMBERS WELCOME

See our website at www.hamesh.co.uk or just call in to see us in the Merdian Shopping Centre - Elm Lane side covered pavement area - see map on our website at: www.hamesh.co.uk.

We’ll be pleased to see you.

If you have any used tools, then please let us know and we will arrange to collect them.

Email: hamesh@postcodepublications.com

www.postcodepublications.com

Thomas Sanderson donates £3,000 to the Barratt Homes’ warning to children over building site Rowans Hospice Thomas Sanderson - the UK’s leading manufacturer of premium window blinds and shutters – has donated £3,000 to the Rowans Hospice, a charity that supports people living with lifelimiting illnesses, their families and carers in Portsmouth and South East Hampshire.

The donation will be used to support the charity’s Silver Jubilee Appeal, which will raise money to refurbish and extend the Rowans Hospice.

Thomas Sanderson Charity Team Leader Angela Mills said, "Our employees are passionate about fund-raising and charitable giving. Rowan’s Hospice is a great cause. Lots of our employees have had family or friends that have been supported by the Rowans Hospice, so it's nice to give something back.”

Employees in Thomas Sanderson’s Waterloovillebased Head Office raised the money by taking part in dress-down days, Grand National and World Cup sweepstakes and quiz nights. The company also runs a tuck shop with all profits going to charity.

dangers

Stay away from building sites during school holidays is the stark warning to local children.

New home developments under construction may look like fun and exciting places to play, but Barratt Homes is warning children they also pose serious dangers.

Managing director Jon Green said: “Building sites are full of potential dangers and, as the school summer holidays are here, it is important to remind children and their parents of the need to stay away from them.

“Youngsters are often on the lookout for somewhere new and exciting to play, but construction sites are not adventure playgrounds.

While our construction teams watch out for youngsters during the day and we secure our sites at night, we also ask parents to make sure they know where their children are during the holiday time.

It’s important to get youngsters thinking about the dangers that exist to emphasise the message they should stay away from building sites,” Thomas Sanderson employees present a cheque for £3,000 to the Rowans Hospice

Thomas Sanderson also donated £1,000 to Myton Hospice - a Coventry-based charity that specialises in compassionate end-of-life care.

Myton Fund-raising Coordinator Abigail Smith visited Thomas Sanderson to collect the cheque. She said, “We're always overwhelmed with the support of companies such as Thomas Sanderson and the generosity of your staff. The money will genuinely make a difference to the people we care for and their families.”

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PAGE: 9

Postcode Publications Stronger, More Flexible, Pain-Free Readers My name is Natalie March from Physio-logical, a Chartered Physiotherapist based within My Fitness Hub, Havant and in Rowlands Castle in the PO9 postcode area. Myself and our two other physiotherapists and soft tissue therapists offer hands on physiotherapy, rehabilitation exercises, acupuncture and sports massage treatments both within our two clinics and we also offer home visits too. I hope you found our last self-help exercises for hip pain useful.

So today’s subject is “How Does Physiotherapy Help Sciatica?”

Here is a testimonial from one of our clients who had sciatica: “I have been suffering with sciatica for a couple of weeks before seeing Physio-logical. I have been impressed with the advice and treatment which I have been receiving. I now understand what has happened and what I need to do to stop it from coming back. Would recommend them to anyone” Mr. D ** If you have any of the following symptoms, you should seek medical attention from a doctor immediately: Loss of feeling in the groin region or inner thighs, bowel or bladder disturbances, profound weakness in the legs ** What is Sciatica?

Sciatica affects many people including gardeners, sailors, cyclists, tennis players, office workers and builders to name a few, but many other people suffer too.

When the sciatic nerve is compressed or irritated, it can cause pain, numbness and a tingling sensation that runs from your lower back down one of your legs to your foot and toes.

However some people suffering from sciatica have no back pain, they could just have buttock or big toe pain.

The pain is usually aggravated by bending, sneezing, coughing, walking, lifting or sitting for a long period of time.

What causes sciatica?

Most commonly the site of origin is within the lower back (lumbar spine) and can be due to a nerve root being impinged, herniated disc or a facet joint. Rarely there are other causes of sciatica such as wear and tear (degenerative) changes of the vertebrae, a fracture, or narrowing of the spinal cord canal (spinal stenosis.)

There are other problems which can lead to sciatic symptoms too: • Pregnancy • Piriformis muscle pain/tightness • After hip surgery or hip pain • Sacroiliac joint dysfunction (pelvis pain) We can provide a thorough assessment of your symptoms and identification of the cause for you pain, ruling out any of the more serious conditions then suggest an appropriate treatment plan.

My back doesn’t hurt?

This is always a hard thing to get your head around, if you have no back pain then why is your back the source of your pain? Sciatica symptoms tend to refer away from the origin of pain but as symptoms are addressed and treatment commenced, the typical pattern of healing involves the symptoms feeling like they are travelling back up the leg towards the centre of the back. This is normal.

Treatment The best treatment for sciatica is hands on joint mobilisations, sciatic nerve mobilisations, massage, combined with exercises and advice.

… tips and exercises from our Award Winning Physio Acupuncture is another effective treatment for sciatica; we offer this at both of our clinics. We also provide strengthening exercises to help reduce the risk of sciatica reoccurring.

Please be aware of your body and take advice from your GP before exercising or send an email to enquiries@physio-logical.net for advice and guidance.

What to do initially?

• Speak to your GP about appropriate pain control if the pain is intense and/or affecting your sleep, driving, or ability to work.

• Avoid staying in one position for any length of time - avoid sitting, it will make your pain worse.

• Try to keep moving gently throughout the day without increasing your pain.

• Don’t push through pain with activity or stretches as the underlying condition may worsen if you do too much.

Exercises for Sciatica Back Arching (Lumbar Spine Extension) - Lying

Rowlands Castle our Chartered Physiotherapists regularly see clients with a wide range of sciatica symptoms. Call our clinic today on 07835 712306 to find out more about how our team of experienced Physiotherapists can help.

Alternatively you can get in contact with us via enquiries@physio-logical.net or book online at www.physio-logical.net/contact-us.

Special Offer Refer a Friend Offer (September 2018): If you refer a friend and they come for an assessment and you come for an assessment too you will both receive £5 off your appointment. The normal charges are: £49 for a full assessment, treatment and exercises, so this would be £44. To claim this offer then please call 07835 712306 or email: enquiries@physio-logical.net. Terms and conditions apply. Please quote: Refer a Friend Postcode Publications Blogs/Newsletters: We are now writing regular blogs on our website https://physio-logical.net/blog/ If you would like us to write a blog, newsletter or article about a specific condition/complaint then please do let us know. |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

• • • •

Lie on your front.

Push up with your arms and arch your back Repeat ten times, three times a day.

Hold the last position for 30 seconds

Back Arching (Lumbar Spine Extension) - Standing • Move your hips forward • Lean back as far as you can.

• Repeat ten times, three times a day If any of the above sounds familiar or if you suffer from sciatica on a regular basis then we can help you.

Here at Physio-logical in Havant and

Send your articles and pictures to us and see them in print Contact:

editor@postcodepublications.com

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Postcode Publications

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www.postcodepublications.com

ROWLANDS CASTLE HERITAGE CENTRE Model Railway on view at Stansted House, PO9 6DX Open Sunday, Monday, Tuesday & Wednesday 13.00 - 16.00

6 5 4 3 6 2 7 1 3 7 6 1 8 5 8 4 6 7 6 2 7 1 4

Scribbles:

CROSSWORD 33 5

Compiled by Michael Curtis

4 Supported by Havant Insurance Services Ltd, 20 East Street, Havant, Hants PO9 1AQ

1

Solutions on page 25

Across:

Down:

1 Bizarre patterns found in church (8) 5 Recede in request without a stone (6) 8 Routine furrow (3) 9 Intriguing setting when a train ruin is rebuilt (10) 10 Sailors in the drink (8) 11 Del Boy has no right to hobble (6) 12 Harbours dregs (4) 14 Explains why printer set for repair (10) 17 No French green strip in the German teetotaller (10) 20 Broad puppet (4) 23 Short view about one black player (6) 24 Nice change in long time organisations (8) 25 Disciplinarian will work moving stream (10) 26 Engineers change water (1,1,1) 27 Climbers not initially for abacus (6) 28 Lacking spot by London, say (8)

1 Pitch Saint in canvas (9) 2 Entertainer is tastier, perhaps (7) 3 Impress after small run (6) 4 Temple right in way with none returning (9) 5 Bandage broken stapler (7) 6 Swollen plough put to bed (9) 7 Permit nine roughly in tender (7) 13 Incidental aspect for team children (4,5) 15 Greet nice novel - dynamic (9) 16 Plain place for old P.M. (9) 18 Left hand in dictionary (7) 19 Band suits HM at sea (7) 21 Furnish French friend after nothing folding (7) 22 Allows no re-run to include noisemaker (6)

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Local legal firm Belcher Frost has, for over 40 years, advised clients on a range of legal matters relating to their personal affairs and their businesses.

With particular expertise in wealth planning and property matters for individual clients and providing full business support for commercial clients the Belcher Frost team delivers a high standard of care and support for all clients.

Our ethos is that clients will always be able to speak to someone who is familiar with their matter, personal client service is paramount and our clients can be confident that we have the necessary expertise to manage their work.

Please contact us at 3 West Street, Emsworth, Hampshire, PO10 7DX Tel: 01243 377231 Email: enquiries@belcherfrost.co.uk or visit our website – www.belcherfrost.co.uk

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Postcode Publications Spinnaker Chorus raising funds for On the evening of Saturday 21st St. Faiths Church, Havant July Spinnaker Chorus performed a sell out show to an overflowing audience at St.Faith’s Church in Havant. The concert entitled ‘Love in Bloom’ took place during the church’s hugely popular Flower Festival. Spinnakerettes alone raised £725, from ticket sales, towards St.Faith’s Big Build Campaign, which provides greatly needed funds for repairs and refurbishment of their many historical buildings and also to benefit their community projects.

The Flower Festival theme this year was ‘Songbook’ and the beautifully adorned church featured stunning floral arrangements representing particular songs, contributed by local businesses and friends of St.Faith’s. Even approaching the church you suddenly became aware of the wonderful scents spilling from within and once inside these filled the air bringing a special ambience to the evening.

In keeping with the colourful, floral surroundings Spinnaker chose to wear a more personalised, individual costume for this event with a pink, white and black theme making us feel and look very bright and summery.

e

From Tracy Daniel, PR Officer, Spinnaker Chorus

Our concert was a celebration of love across the seasons with songs and a specially penned narrative including poetry with a floral twist. Our song list included True Colours, Africa, My love is like a red, red rose, Lazy Day plus many more. The evening also showcased our talented quartets, Sapphire singing Zing went the strings of my heart and One Degree West, a mixed foursome featuring our very own Musical Director, John Palmer, who sang 7 Bridges Road. We also always encourage small groups within our Chorus and our fabulous ladies in Decadence delighted us all with a perfect performance of Paper Moon.

Spinnaker Chorus thoroughly

enjoyed the evening, we are so passionate about our hobby and just love performing. Our audience was fabulous, especially showing their appreciation with multiple standing ovations during the show. We would like to thank Canon Tom Kennar, for inviting us to be part of the Flower Festival this year and to all of the Church assistants for being so welcoming and helpful. We are pleased to have been able to help the fund-raising effort and hope that we can do so again at future events.

For further information about Spinnaker, whether you would like to book us or are interested in joining please visit our website www.spinnakerchorus.co.uk or email info@spinnakerchorus.co.uk

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Helping the Final Straw clean-up As a company committed to the local community and environmental sustainability, Norse South East is proud to support the Final Straw Solent clean-up campaign.

Operations Director Peter Vince says; “This initiative is playing a vital role, not only in creating awareness of the waste plastics problem along the coastline and inland but also, significantly, doing something about it. It warrants widespread publicity and we are encouraging our staff, suppliers and customers to get involved.”

The company will be providing the necessary litter pickers, collection sacks and disposing of the collected debris from the beaches.

Get in touch today using the details below for more information.

t 0345 218 9379 (Freephone) w www.norsesoutheast.co.uk e info@norsesoutheast.co.uk

PAGE: 13

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Havant Academy Wish List As has been reported in the news over the past months schools have had their funding cut by the government. This means that we are having to look at different avenues to enable our students to continue to receive the best education we can offer. Therefore we are looking for donations from the community and local businesses of the following items: Crockery

Blenders

Cutlery

White boards

Bookcases

Gardening tools

Scientific Calculators

Kentia Palms

Bags of Soil

Upcoming Event Open Evening for students starting secondary education in September 2019 and 2020.

Wednesday 19th September

Library books (teenager and young adult)

All of these items will be used to improve Havant Academy, whether that be educational, well-being or environmental.

We would like to thank you for your continued support of the Academy. If you feel you can support us, please contact Louise and Jen at the below email address.

5pm and 6pm This a fantastic opportunity to meet the staff, current students and to see what the Academy can offer.

Havant Academy | community@havantacademy.co.uk | Telephone 023 9306 3592 ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

A U C T I O N E E R & A N T I Q U E S E N T H U S I A S T H I L A RY B O LT o n N AT U R A L S PA R K L E Over the last twenty years I’ve been lucky enough to turn a life-long interest in “old things” into my current day jobs – auctioneering in Emsworth Auctions and running an antiques & collectables shop, Emsworth Antiques Etc. in the town’s West Street.

And just behind the West Street shop, we also run The Emsworth Brewery, which recently caught the local news because of our response to the national shortage of CO2.

Whilst the use of CO2 in food production is widespread – from meat production, to use as a raising agent for major bakery companies – recent closures of a number of the country’s carbon dioxide producing factories caused a shortage of the commercially produced gas which hit the headlines.

The nation’s attention was caught at World Cup time by the awful prospect of no lager to drink in front of the televised matches! A truly dreadful prospect!

BUT traditional real ales such as the ones we brew in Emsworth provide a very tasty solution to the problem.

That’s because the natural fermentation process used in our beers produce those tongue-tingling bubbles without having to add extra gas.

“The thing about Real Ales” explains Head Brewer Sam Barron-Bolt, “is that the

PAGE: 14

NO ADDED FIZZ IN OUR BEERS

Brewers Sam Barron-Bolt and Olli Watson with Head of Sales Bella Maw outside The Emsworth Brewery brewhouse

fermentation process produces the bubbles naturally.

Real Ales like our Wayfarer Golden Ale have all the tang and taste that more mainstream drinkers expect and enjoy from lager-style beers.”

It’s not unknown for people who declare ‘I

don’t drink that real ale stuff; I only drink lager’ at our tasting events or our beer stall at The Emsworth Show on August Bank Holidays, but consent to taste the Wayfarer Golden Ale and who then buy bottles to drink at home as well.

“When they’re lightly chilled on a summer afternoon they’ll bring out the best in any barbecue, party or picnic, says Sam. There may be a shortage of CO2, but there’s really no shortage of Brilliant British Beer. Just go out there and try some!”

The Emsworth Brewery lies just behind West Street and sells its bottled beers direct through Emsworth Antiques Etc at 16–18 West Street in Emsworth.

Postcode Publications

Don’t stop Wining Growers’ Champagnes – The smaller producers Jonathan Rogers of VIN Wine Merchants looks at the lesser known producers In the last edition I spoke about the possibility of the decline of Prosecco. This time we are going to look at the other end of the price scale and a drink we all love and have done for a few hundred years.

Champagne has long been regarded as the drink of Kings and Queens, of great British prime ministers and famous Hollywood actors and actresses. When we think of Champagne we think of the great luxurious names such as Moet & Chandon, Veuve Cliquot and Dom Perignon along with Bollinger and Perrier Jouet. There are around 20 of these famous ‘houses’ based in Epernay and Reims who buy only the best grapes from the best vineyards from all over the region. But they only account for around 10% of the vineyards and considering there is around 80,000 acres under vine, what about the rest?

The rest is made up of the growers’, 19,000 small producers, some part timers who are not only growing the grapes and sell to the big houses but increasingly are also making their own wine. The reputation of these smaller producers has grown considerably over the last few years and demand for their Champagne is on the increase, accounting for a quarter of all sales.You can easily pick up a Champagne sometimes around the upper twenties range and guarantee an excellent wine.

Vintage champagne from these smaller producers is also worth a look out with some wines around the low forties and sometimes under.

Where as the Champagne market is still dominated by the big names, you don’t have to spend that sort of money to make sure you get a good quality wine. Check out the smaller names you might save yourself a few pennies.

I have a couple which are particularly good.

GRUET Brut NV - £25.99 A father and son team this represents fantastic quality at a great price. Full flavoured but elegant and soft on the finish.

TELMONT VINTAGE 2006 £38.99 Soft yeasty characters, rounded and smooth. A vintage Champagne under £40!

FOURTAIN Brut NV - £31.99 This family have been producing champagne since the 1850’s. The large amount of pinot gives it a soft summer fruits character with hints of citrus on the finish.

Fred’s Food Wild Venison with Blackberries

W

ild venison is back in season, with roe and fallow deer in historically high numbers, it’s the most sustainable meat you can buy. It’s also healthy for you and delicious.

Blackberries are at their seasonal best at the moment and the combination of venison and blackberries make this the perfect early autumn treat. You can use the loin for a spectacular meal, although a haunch steak or even roast would work just as well.

The blackberries add a sweet/sour hit that compliments the venison perfectly. It does mean a spot of foraging, but you can gather them on a five minute stroll from the farm shop. It’s a great activity with the kids providing a perfect excuse for some fresh air.

This venison and blackberry recipe is extremely simple and delicious.

Serves two: • • • • • • •

2 thick venison loin steaks (or haunch steaks) 400g 1 tbsp olive oil 1 tbsp balsamic vinegar 150ml beef stock 2 tbsp redcurrant jelly 1 garlic clove, crushed 85g fresh blackberries

Pan fry the loin steaks in the oil for 4-5 minutes over high heat (or BBQ grill) before turning over and finishing for another 4 minutes before setting aside to rest for 10 minutes.

Add the balsamic vinegar to the pan, followed by the stock, jelly and garlic and deglaze the pan, stirring over high heat. Add the blackberries and cook over medium heat until they soften, then serve over the venison.

023 9241 3576

Support your local Independents – Shop Local Rowlands Castle, Hants PO9 6DX

Pop into 6 Queen St., Emsworth, Hants PO10 7BL FREE WINE TASTINGS EVERY WEEKEND!

PAGE: 15

Postcode Publications much more than just a school

Park Community School

news

Park Community School named as LACA Secondary School Catering Team of the Year!!

On Thursday 12 July 2018, Park Community School was named Secondary School Catering Team of the Year at the Lead Association for Catering in Education Awards (LACA) held at the Hilton Birmingham Metropole.

Every year the LACA Awards for Excellence acknowledge individuals and teams of people who continue to make a real difference in education catering. Good management, strong performance and high achievement is recognised.

Park Community School are proud to be ‘Much More Than Just a School’ and their catering team encompass this through providing affordable, quality food throughout the year including Christmas Day. Catering from nursery through to retirement, their passion shines through in providing free meals for their community through the MUNCH programme in the school holidays.

Headteacher, Christopher Anders said; “From the moment we decided to employ our own catering team the school has never looked back. We provide affordable, good quality nutritious food for our students, staff, visitors and members of our community. We are delighted to receive this award that recognises the hard work of our catering team over the last four years”.

OPEN EVENING

Tuesday 18th September 6.30pm - 8.30pm

Come along to meet our staff and have a look around our amazing facilities 023 9248 9800 www.pcs.hants.sch.uk

PAGE: 16

Park Community School Middle Park Way - Havant - PO9 4BU

www.pcs.hants.sch.uk 023 9248 9800

www.postcodepublications.com

‘YES’ Young Explorers Squad is a creation of Park Community School (PCS) to provide a range of experiences, opportunities and activities to encourage students to look outside the box, expand their expectations and gain knowledge in order that they can make informed future life choices.

Many of PCS students are not “worldly wise” and this makes it difficult for students to aspire to something if they are not aware what there is to aspire to.

PCS provide some examples of this: • Students were going to London by coach and one of the comments was as they went through the Hindhead Tunnel, “Is this the channel tunnel?”

• Nine Students recently visited Brighton, and none of the students had ever been there.

• Recent trip to London, only one had been and none had seen Buckingham Palace or Houses of Parliament and knew the importance of them • Students have spent several weeks at Tuppenny Barn in Southbourne, Emsworth, a sustainable living education centre and organic grower.

On the last visit they had a celebratory lunch and one of the students put something on the Head’s plate and said, “Try this it is amazing?” The Head looked down and it was a chunk of cucumber. The student had never had cucumber before • Students taken to Nando’s were amazed at the menu and enjoyed being able to choose and budget for what they could afford • Students were taken to Bishops Printers and saw the process of a Pompey FC programme being designed, printed and produced ready for that Saturday’s fixture • These gems have come from having mixed group of students taking part, whether it be age, academically bright, ability, SEN students, poor attenders, poor situation at home, a real mix taking part at the same time. These show how much we can make a difference to young lives • Students out in Brighton saw many homeless people, one student whose

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own situation is not great went and purchased five beef burgers, he ate two of them (which he had planned to do) but then deliberately took the other three to homeless people on the street We walked a group past New Scotland Yard. They did not know what the establishment was. They were however able to speak to the Police Constable outside on patrol and discover its history. Then they saw the eternal flame burning. We must have spent twenty minutes discussing with them what it represented, why it was important and fielded questions as to the technicalities on how it keeps burning We have taken a group to the cinema at Port Solent and it has been about showing them how to book online, what the etiquette is during the film and the importance of knowing how to get there and back home safely In London we had a very small vulnerable student and it was extremely heartwarming when two of the more assertive characters ensured throughout that he was kept safe and had a great time One child on a trip had very little spending money but the group all put their money together and ordered sharing platters, so he was not excluded in any way.

Sustainability of the project PCS hope to make the YES financially sustainable. Postcode Publications has kickstarted funding and it is hoped that this will spur others to provide similar support.

PCS will ensure that all funding received will go as far as possible by

adding the following: • The staff that accompany the children all volunteer their time, with trips taking place out of school hours • PCS mini buses will transport students whenever possible to minimise cost • School cover the costs of travel • Every child must contribute to the cost of entrance fees and food • We try where possible to engage with organisations that can meet our requirements and provide experiences at no or little cost For the students, the experiences that these young people will have will bring a sustainable change for them and expand their knowledge to be able to look further afield and enhance their futures. The more opportunities we can offer the greater the impact on them and their families.

Benefiting PO9 families The clear majority (95%) of PCS students live within the PO9 postcode district and over 50% of students are classed as disadvantaged. Whilst this project is designed to support PCS students we are very willing to invite other schools to take part, or if MUNCH attenders are identified as benefiting in taking part we will expand the offer, where funding allows.

Postcode Publications This project requires the support of funding organisations and we hope that this meets with your ethos for us to deliver community benefits to young

people in the PO9 postcode district.

Park Community School ethos The mission statement of PCS is “Success for All through Attainment, Resilience and Autonomy” and staff at PCS are passionate about being; “At the child’s side every step of the way, guiding them as their character develops and as they make their own discoveries about what they love”. Christopher Anders, Headteacher. As an organisation we aim to provide “Joy, Glee and Delight” in all that we do for our students, even if it includes lots of testing.

We are a 100% behind being “Much More Than Just a School” and this has led to the highly successful MUNCH programme. MUNCH has now been running for eighteen months and has secured funding for another 18 months. To provide this we work in partnership with many organisations and volunteers play a key part in the delivery of this.

Postcode Publications and Seaward Properties were key donors to the starting and the financing of MUNCH and it would not be the success it is without this funding. The funding received then encouraged others to match the funding thus ensuring its survival.

PCS’s ‘YES’ Funding Request Postcode Publications has donated £5,000 to enable YES activities to continue for a minimum of eighteen months possibly longer than that, and a wide variety of opportunities will be planned.

Donated funding is ring fenced for the intended project and used in an appropriate cost-effective way for the benefit of young people. PCS will provide monitoring reports throughout and promote donors in all advertising.

much more than just a school

Park Community School PAGE: 17

Postcode Publications

A new experience for Positive Pathways Volunteers In June a team of Positive Pathways volunteers and staff attended an activity at Park Community School’s smallholding. The smallholding was the latest venture for Community First’s Positive Pathways volunteers. Positive Pathways is a Community First supported volunteering project helping those who have support needs or lack confidence to take part in team volunteering in the community, gaining a range of skills by carrying out activities such as befriending, gardening, conservation work and painting of community venues.Volunteers also build their social and communication skills by attending tailored training and working as part of a team.

Nigel Pritchard, from Park Community School, met the team at the smallholding and gave them their tasks for the day. Beverley

Palmer from Community First says, “We set to and started clearing paths of weeds, providing water for the animals and, after removing the weeds, for the vegetable beds too. How lucky we are to live in an area where we can stand and hear nothing apart from the birds (and the pigs!) and just breathe. A wonderful morning was had by all, it was hot work and the ground was hard but the results were worth it. We hope to go back another day to continue our work at the smallholding and build the relationship with Park Community School.”

Beverley continues: “Our activities in the last few months have involved gardening at a local residential home along with befriending, otherwise known as ‘chatting, answering quiz questions and eating wonderful cake’! We have also helped a local school with their

conservation area; cleared a section of the Hermitage Stream of Himalayan Balsam; helped to lay a path at a Girl Guides hut; worked with volunteers in Havant Gazebo Garden and had more cake, coffee and chat at Tweed Court.”

Andrew Wiseman, Positive Pathways volunteer who helped out at the

smallholding, said "I was impressed with how well organised and laid out the farm was. It was quite hot, we drank lots of water and I thoroughly enjoyed the day."

To find out more about Positive Pathways contact the team on 02393 873808, email positivepathways@cfirst.org.uk or visit www.cfirst.org.uk/positivepathways/

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Civic Award for City Charity Founder Portsmouth charity worker Rachael Ross, founder of children’s charity Portsmouth Down Syndrome Association, has been awarded the prestigious Portsmouth Civic Award in recognition of her outstanding contribution to education, Down syndrome, charity work and fund-raising for the past fifteen years.

Rachael served as a trustee for Down Syndrome Education International for over five years before co-founding Portsmouth Down Syndrome Association, which provides social opportunities and specialist educational support for children with Down syndrome, as well as training for the NHS, schools and parents. In her role as chairperson, she has worked at forefront of improving education and social opportunities for children with Down syndrome, as well as driving all the charity’s fund-raising initiatives. Over the years, Rachael has also galvanised the community to help raise hundreds of

thousands of pounds for Down syndrome charities.

This isn’t Rachael’s first citation, and her efforts were previously rewarded when

Daubney near Lovedean said, “It was a huge honour to have been recognised in this way for doing something that is so important to me. This award is a tribute to the dedication of our very small but brilliant team at Portsmouth DSA, our wonderful families, and the community whose collective efforts and support have helped to make a real and positive difference to the lives of children with Down syndrome.”

The Lord Mayor of Portsmouth, Cllr Lee Mason, who presented Rachael with her award said, “Rachael is a truly inspirational individual.

She has utilised her background in education and business to make an outstanding contribution to society, demonstrating her commitment to the city of Portsmouth for former Prime Minister David Cameron many years. Through her tireless work and presented Rachael with a Points of Light Award dedication, she has successfully raised the in 2015. profile of education and Down syndrome in Rachael, who lives in the hamlet of Hinton the local community and far beyond.”

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MHA Continues Fight Against Loneliness and Isolation MHA Live at Home schemes are a charitable organisation providing social activities in the community for older people to help them remain living independently in their own homes and avoid becoming lonely and isolated.

We recruit volunteers and organise fund-raising to enable us to provide subsidised services such as: coffee mornings, exercise classes, singing for fun and wellbeing, new age kurling, art and craft, lunch clubs, outings, befriending, signposting, holidays and much more.

MHA is delighted to announce that the Havant Live at Home Scheme has recently merged with the Portsmouth Live at Home Scheme to help us expand our range of services and members.

PAGE: 18

To find out more about Havant Live at Home or to become a volunteer please get in touch with Deborah Ward or Philip Perry, at Wellesley Court, Darnel Road, Waterlooville, PO7 7YP on either 07483 1121 or 07817 011663 Email: havant.liveathome@mha.org.uk

www.postcodepublications.com

New location proves a hit for third Older Persons Fair The new central Havant location proved a hit for Alan Mak’s third Community Groups and Older Persons Fair, with the expanded event seeing a record attendance.

More than one thousand residents came to the Meridian Centre and the Beacon, with around sixty exhibitors displaying information about local groups and organisations that support senior citizens.

A number of residents also took the opportunity to become Dementia Friends, with sessions run

by Dementia Friendly Hayling Island.

Havant MP Alan Mak described it as a “superb day”, and thanked all of the residents and exhibitors for supporting the event.

He said: “I was delighted once again by the brilliant turnout, and for all of the support from residents who came to find out more about the excellent services on offer in the community.

I’m committed to offering support for senior citizens and I hope that lots of people were able to join new clubs or learn about some of the services that are available.

“This is a popular fair that is now firmly becoming a popular annual event, and I’m already looking forward to bringing it back next year.”

support is vital, especially to the vulnerable in our community and this was a great way to access that”.

Carolyn Popham from Dementia Friendly Hayling said: “We were delighted to be at Alan’s Community Groups and Older Persons Information Fair again, raising awareness of dementia. It is great to have the opportunity to create new Dementia Friends in Havant.”

For those unable to attend the event, the full contact details of all the exhibitors can be found at: alanmak.org.uk

Alan Mak MP with Ruth Scott in the Beacon Centre Café Members of the Bedhampton Community Centre Exhibitors at the start of the 2018 Community Groups and Older Persons Information Fair

The exhibitors at the event included everything from community groups such as the Bedhampton Community Centre, Hayling Choir and Havant Borough Talking Newspaper to statutory bodies such Hampshire County Council, the NHS and Hampshire Police. In addition a number of charities that support older people were

involved including Age UK, Diabetes UK and the Alzheimers Society.

Ruth Scott, Community Manager at the Beacon said “Being at the heart of Havant made this event very accessible and the number of information stands and attendees made it very worthwhile. Local

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The Stride

Daffodil Way, Denvilles, Havant PO9 2FA

Community Centre Regular Activities: Mondays: 9.30am - 11.30am - Calton School of Pilates 5.30pm - 7.00pm 2nd - Denvilles Brownies (girls aged 7 to 10) 7.15pm - 9.15pm - Bounce Tuesdays: 6.15pm - 7.15pm - Calton School of Pilates 7.30pm - 9.00pm - Yoga Wednesdays: 6.15pm - 7.15pm - Calton School of Pilates 7.30pm - 9.00pm - Yoga Thursdays: 9.30 - 10.30 - Diddi Dance (PreSchool Dancing)

1.30 - 3.30 - Baby Ballet 4.30pm - 5.30pm - 1st Denvilles Rainbows (girls aged 5 to 7) 6.00pm - 8.00pm - Calton School of Pilates Fridays: 9.15am - 10.15am - Calton School of Pilates 10.45am - 12 noon - Jiggy Wrigglers 7.00pm - 9.00pm - Homewell Scouts (girls and boys aged 10 to 14) Saturdays: 8.30am - Slimming World 1.00pm onwards, available for private hire

• Main hall (11 metres by 10 metres) • Chairs and tables for 80 people • Accessible toilets and baby-changing facilities • Kitchen with crockery and cutlery

Saturday & Sunday afternoons available for private hire at £45 per session For Availability and Booking contact the Bookings Secretary by email at: stridebookings@hotmail.com www.facebook.com/stridecentre

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Postcode Publications

What’s on

SPECIAL EVENTS & COURSES

Saturday 22 September - IN CONVERSATION AND WORKSHOP EVENT - Join award-winning ceramicist Tessa Eastman for a special event. Tessa will talk about her recent work and upcoming exhibition at Aspex Gallery and lead a ceramic workshop looking at the iconic organic forms which feature prominently in her work Rowlands Castle Art Talk: £10 at 11am -12noon - twenty places - Workshop: Society are starting their £62 (inc. materials) at 1- 4.30pm - ten places - Combined winter programme this price of £67 if both the talk and workshop are booked.

October. Spokesperson Jan said Thursdays 22 & 29 November - FESTIVE “If you like drawing/painting PRINTMAKING TWO-DAY SHORT COURSE With Mary why not come along to our Dalton - Get ready for Christmas! Mary will teach a variety friendly, well established Society of print techniques and you’ll be able to create a collection which caters for all abilities.” of printed cards, wrapping and paper craft decorations “We are looking forward to £150 (inc. materials)10am-3pm - twelve places workshops, life and portrait ADULT EVENING LONGER COURSES drawing afternoons and evening Starting w/c Monday 17, Tuesday 18 and Thursday demonstrations, we have a very 20 September - TEN WEEK SILVER JEWELLERY comprehensive programme.”

COURSES - with Sharon Justice / Sarah Macrae - Our onMeetings are held on a Tuesday in Rowlands Castle going jewellery courses are open to all levels of abilities Parish Hall. Other events include picnic/painting days and participants can pursue their own design projects. during the summer months and we hold a Christmas £133 (exc. materials) 7-9pm - ten places Party for members in December.

Thursdays 20, 27 September, 4, 11, 18 October and One of four artists who will be giving an evening 1, 8, 15, 22, 29 November - FIVE-WEEK CERAMIC demonstration during this time is award winning artist COURSES - With Peter Levy & Val Stacey - These backLucie Cookson (pictured above). Her work has been to-back ceramic courses give you the choice to sign up in the National Portrait Gallery, The Hermitage and for five or ten weeks. The first five weeks will use nature locally Pallant House. as inspiration to create sculpted ceramic forms exploring Lucie said “As an artist I believe you are constantly various techniques and glazes. The second five weeks will learning, whatever level you are at." continue with the theme but will focus on slab building & For further information please contact John Davis throwing whilst exploring the decorated surface - five on 01243 371662 or take a look at the website: week course - £147, ten week course - £250 (inc. www.rowlandscastlepaintingsociety.org.uk materials and firings) - 7-9pm - twelve places |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ADULT DAY LONGER COURSES Mondays 17, 24 September, 1, 8, 15 October - FIVE-WEEK EXPLORATION OF TEXTILES - With Hilary Charlesworth - Explore a different textile technique each week including Kumihimo (Japanese braid making), Locker Hooking, Wet and Dry felting and making a wool wrapped coil pot! £147 (inc. materials)| - 10am12noon - twelve places FIVE-WEEK SEW INSPIRING COURSE - Thursday 11, 18 October, 1, 8, 15 November - With Vicki Brown Inspired by the return of the Great British Sewing Bee, learn how to make something you want to wear using paper patterns and material you love! £99 (exc. materials) 10am-12noon - eight places ADULT SATURDAY WORKSHOPS - Saturday 13 October - WHITE GOLD EGLOMISÉ GILDED MIRROR With Richard Walker - Learn how to transform a large mirror using Eglomisé, a form of glass gilding.Various decorative effects will be used to create a beautiful unique item for your home. - £76.50 (inc. materials) -10am-3pm eight places Saturday 13 October - SILVER CHARM BANGLE - with Emma Burfoot - Learn how to solder, pierce and polish! Design and create a beautiful silver bangle adorned with a charm, which is hand pierced out of sheet metal - £76.50 (inc. materials)10am023 9278 7855 www.thewestleigh.co.uk 3pm - ten places thewestleigh@havantandwaterloovillefc.co.uk Saturday 27 October - FUSED GLASS BOWLS - with Kate O’Connell - Learn how to cut, layer and design a beautiful

Rowlands Castle Art Society

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piece of glass, which will then be fired and fuse together and then slumped into a bowl form. - £80 (inc. materials and firings) 10am-3pm - twelve places Saturday 24 November - PRINTED TEXTILES - with Kathryn Green - Explore a variety of printmaking and mark making techniques.Work towards a unique printed scarf or a length of material, perfect for transforming into a cushion cover or tote bag! £76.50 (inc. materials) - 10am-3pm twelve places ADULT TASTER WORKSHOPS Saturday 27 October - CASTING FOR JEWELLERY with Sarah Macrae - In this introductory session participants will learn the basic principles of cuttlefish casting, how to create a mould, which will then be used to create a pewter casting. - £41 (inc. materials) - 10am12noon - ten places Saturday 24 November - CROCHET INTRODUCTION - with Melanie McDowell - Perfect for beginners! Discover different yarns and types of hooks available before learning everything you need to know to start your own projects at home. - £41 (inc. materials) 10am-12noon - ten places Saturday 15 December - STRINGING BEADS - with Sarah Macrae - Learn the art form of stringing beads for jewellery. Bring along your own glass beads/stones/pearls to work with or use plastic beads provided - £41(inc. materials) - 10am-12noon - ten places Saturday 15 December - FESTIVE PENDANT - with Emma Burfoot - Create a large festive decoration or a collection of smaller charms. Utilise a range of techniques including piercing, texturing, hammering and stamping. - £41 (inc. materials) - 1.30pm-3.30pm - ten places Tuesdays 18, 25 September, 2, 9, 16, 30 October, 6, 13, 27 November LONGER COURSES FOR YOUNG PEOPLE NINE-WEEK YOUNG DESIGNERS - with Ami Hyde - Cover a variety of creative projects including illustration, accessories, design, construction & customisation. Work towards an end of term show in July 2019. £83 - 5.30-7pm - twelve places - 11-16yrs Four subsidised places are available to Leigh Park young people in receipt of free school meals. Parental contribution £33.20, the remaining 60% has kindly been covered by The Arts Society Portsdown.

Monday 22 October - WORKSHOPS FOR YOUNG PEOPLE HALLOWEEN CERAMICS - with Peter Levy Get ready for Halloween in this fun half-term workshop.

Learn how to make a hollow ceramic pumpkin and other spooky sculptures - £18.50 - 10am-3pm - twelve places 7yrs+ FAMILY WORKSHOPS Thursday 25 October - WILLOW FLOWERS - with Jacqueline Rolls - Learn how to transform willow into a beautiful flower for your garden or home. Children will make a flower assisted by their parent/s. £20.50 child/adults Free -10am-1pm - eighteen places in total.

(Max two children: one adult) 5yrs+ Saturday 15 December - FESTIVE PAINTED PAPERCRAFT - With Ami Hyde - Get ready for Christmas in this fun crafty workshop. Work together as a family to design and make your own festive cards, wrapping paper, gift tags and decorations! £20.50 child/adults Free - 10am1pm - eighteen places in total. (Max two children: one adult) 5yrs+ More information on all courses and online booking available on the Making Space website or by getting in touch. makingspace.org/courses - 023 9247 2491 admin@makingspace.org Making Space, 2 Bishopstoke Road, Leigh Park, Havant, PO9 5BN

www.postcodepublications.com

Extract from the eccentric entertainment magazine

MUSIC

By Bob Rivers at Havant Music Mart

What’s on

IT AIN’T ARF HOT MUM!

With this hot summer weather we are having it’s been according to records the driest summer on record! It was Shakespeare who wrote “If music be the food of love, play on” (from act one, scene one from the “Twelfth Night). Some of us will be finding playing on our instruments hard work if your instrument has been affected by the heat this summer.

I have written before about keeping your instrument safe, guitars, ukulele’s, mandolins all wood instruments which includes Clarinet’s, wooden flutes plus with padded instruments like Saxophones, flutes and clarinets, the pads will dry out. So don’t leave it in

the car (cars in this heat are ovens on wheels!!) Don’t store them in lofts, basements, sheds or the garage, they need to be stored somewhere dry at a constant as possible temperature. If stored in doors, choose a cool room away from constant sunlight; or in winter, nowhere near heaters or radiators.

There are lots of care products on the market to help keep your instrument playable also some good repairers to sort out any problems. Enjoy your music, enjoy what summer we have left, remember if you’re hot, feeling the heat (even if you do enjoy the heat) your instrument will not!

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TEMPORARY CHANGE OF DIRECTION FOR WEMSFEST

info@havantmusicmart.co.uk

Emsworth-based arts organization is undergoing a temporary change of direction as it celebrates seven years of existence.

Artistic Director Mark Ringwood explained “The availability and affordability of artists coupled with venue availability and constraints on my own personal time have led to us promoting a much longer season of events – primarily concerts – as opposed to a concentrated and more varied festival. Sometimes these things happen but we’ve already taken steps to ensure that the 2019 WemsFest will be as diverse as our previous six festivals.

Despite this temporary setback I think we’ve a fascinating and challenging series of concerts and events to look forward to and it will be a fitting tribute to cofounder Julian Sluggett who passed away last year.”

There are over twenty-four programmed events, with more likely to be added in 2019, and a new venue in Emsworth Sports & Social club which has the second largest audience capacity in the village and is being used for concerts starting with Benji Kirkpatrick’s Excess, on Friday 14 September and continuing with Ruby & The Revelators, Amy Rigby, Ray Cooper, and Ross Ainslie & Ali Hutton’s Symbiosis – and a number of blues artists being lined-up for early in the New Year. The 300-capacity Baptist Church is hosting some of the biggest established names in British folk music – The Strawbs, Pentangle, Oysterband, and Karen Matheson appear there along with exciting new folk artists Imar, and Orcadian female quartet Fara. The atmospheric Chidham Village Hall hosts an extremely diverse series of concerts beginning with kora maestro Diabel Cissokho and his band on 13 October, and going on to include veteran blues duo Dave Kelly and Maggie Bell, Lil’ Jimmy Reed & The Bob Hall Band,The Red Dirt Skinners, and concerts by bluegrass experts John Reischman & The Jaybirds, and Ron Block with Tony Furtado.

The 3rdEmsworth Beer, Cider & Wine Festival is being held at Emsworth Community Centre, and the hardest Quiz in the area will aim to raise funds for Macmillan Support and Hampshire Air Ambulance.

WemsFest’s relationship with cellist Ella Rundle continues when she brings a string trio to St. John’s Church in Westbourne for a programme which includes ‘The Goldberg Variations’ by J S Bach on 27 October.

As always tickets are available from Bookends (Emsworth), www.wegottickets.com, as well as new outlets The Hayling Island Bookshop, and Havant Music Mart, and the whole programme is online at www.wemsfest.com The Strawbs

Ruby and the Revelators

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will be available through our Website MORE THAN tickets JUST YOUR LOCAL it is strongly advised to pre-purchase tickets MUSIC SHOP

Friday 21st September - ‘JUST SUPPOSIN’ The top UK Status Quo tribute band appearing in The Function Room, Ex Servicemen’s Club, Brockhampton Lane, Havant PO9 1LU - Tickets - on the door - £9.00 in advance - £7.50 - Doors open 7.30pm Starts 8.30pm Tickets on the door £9.00 In advance £7.50 available from - Ex Servicemen’s Club, Havant Music Mart and Ink Planet Also appearing at the same venue on 19th October - ‘THE KATCHINS’ if you enjoyed Stompin Dave Allen in April you will love this old time Americana fiddle and guitar duo - Tickets on the door £8.00 in advance - £6.00 Doors open 7.00pm Starts 8pm

HAVANT MUSIC MART

COMPETITIVE PRICES - PART EXCHANGE - TOP BRANDS The SMART way to BUY - SELL - EXCHANGE your music Stacks of spares and accessories + Repairs and re-strings

49 West Street, Havant, Hants PO9 1LA

023 9245 4554

www.havantmusicmart.co.uk

PAGE: 21

Postcode Publications

What’s on

Wednesday 10 October - James Hickman and Dan Cassidy

Wednesday 14 November - Jody Kruskal

HAMBLEDON FOLK CLUB Wednesday 12 September -

Greg Russell and Ciaran Algar - Although Greg Russell visited Hambledon as a solo artist two years ago (and went down a storm), he also plays with Ciaran Algar and together they are a formidable duo in the folk world. Having joined forces in 2011 they combine Russell’s powerful vocals and driving guitar style with Algar’s AllIreland winning fiddle playing. The pair have gone on to become one of the most sought after acts on the British folk scene. In 2013 they won the BBC Radio 2 Young Folk Award before going on to win the Horizon Award for best breakthrough act from the same source in 2014. In 2015, they were nominated in the BBC Radio 2 Folk Award Best Duo category. Russell and Algar have released 3 acclaimed studio albums and toured extensively in the UK as well as in Denmark, Germany and The Netherlands.

We are excited to be welcoming them to Hambledon.“Folk at its very best” (Maverick); “invigorating…infectious joy” (Songlines); “Brimming with passion” (FRUK). http://russellalgar.co.uk .

A welcome return of this dynamic duo – one Englishman; one American - who proved so popular on their first appearance here in 2014. James’s emotive, soaring vocals and driving guitar are complemented by Dan’s ingenious, virtuoso fiddling. Together they cover a wide range of music including Irish fiddle tunes, bluegrass, traditional and contemporary folk songs, blues and swing; their sound bursting with the humour, heartbreak and excitement of these genres.

“With their creativity cut loose, they move from original songs, crammed with poignant lyrics to jaw dropping instrumentals and traditional pieces from the US and UK” (Wild Hare Club, Hereford). “Anybody who likes well played, well-chosen songs from both the British and American folk traditions should really enjoy these guys”. (The Jazz Mann). And as our Club reviewer put it in 2014: “James and Dan are not only superb musicians but have one of the most amusing acts to be seen in Hambledon for some time. Not a simple comic versus straight man, more a double helping of dry selfdepreciation.” ttp://hickmanandcassidy.co.uk

Jody Kruskal presents an eclectic mix of American old-time and blues songs and music, singing to his fabulous accompaniments on his Anglo Concertina. Hailing from New York City, he loves to perform in the UK where his concerts offer a warm and engaging solo presentation of traditional and popular American songs of yesteryear. Songs range from witty and humorous ditties to those which explore the depths of the human condition – all with plenty of opportunity to join in the chorus. Add to all this the antics of Henry, his dancing puppet, and you have an evening’s entertainment to remember! “What a performer!” (Ryburn Folk Club). “Technical fireworks… exceptional skills… very exciting playing… he’s (even) able to make the Angloconcertina sound like a mouth organ…!” (The Goose is Out). “Jody is an Anglo concertina virtuoso from the USA with a joyful, energetic & distinctive style; he’s a master of American contra dance, old-time and music-hall. He’s a fine singer. He writes stonkingly good tunes, too.” (Lewes Folk Club).

http://jodykruskal.com Wednesday 12 December - Christmas Special - The Drystones - Alex Garden (fiddle and vocals) and Ford Collier (guitar, whistle and vocals), are an award-winning, young, lively folk duo from Somerset who’ve made a big splash on the folk scene since they formed in July 2011. Combining traditional music’s timeless union of fiddle and guitar with technical mastery and an unexpectedly large sound, it’s no wonder they’ve been described as “indecently talented” (Mike Harding) and earned themselves a nomination for the 2018 BBC Radio 2 Young Folk Award.They have played at festivals across the country, including Sidmouth and Glastonbury, and supported Seth Lakeman and Steeleye Span. The Drystones will be including a range of seasonal songs and tunes amongst their repertoire to ensure a festive spirit all round.

And there’ll be a mince pie and a glass of cider/juice for everybody too! “Absolutely blown away by their energy.” (Will Lang – Halsway Manor Centre for Folk Arts); “Fabulous, I haven’t seen anything like it in 45 years of folk!” (Dave James – Bromyard Folk Festival). https://www.thedrystones.co.uk ALL GIGS: Venue: The Youth Hut (between Village Hall and Vine Pub), West Street, Hambledon PO7 4RW - Start: 8.30pm (doors open 8.00pm).

Floor spots and guests welcome!

Entry: £10.00 (£8.00 members, £5.00 under 18s and students) Drinks: From Vine Pub next door (or bring your own). Tea/Coffee available at the Club CONTACT: ENQUIRIES AND BOOKING/ RESERVATIONS: phone 023 9263 2719 or email: folkclubhambledon@hotmail.co.uk Website: https://www.hambledonfolkclub.com

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The Whiskey Affair

1st Sept - 1pm-5pm and 7pm-11pm at Portsmouth Guildhall, Guildhall Square, Portsmouth PO1 2AB - Tickets: £9 each The Whiskey Affair is a festival that started in London in 2015, aimed at every level of knowledge for whiskey aficionados and beginners alike.

We're a bunch of young local guys and girls who are just really passionate about whiskey, and we wanted to share that

passion and make sure it's a great time out into the bargain! It's received a fantastic response and gone on to travel the south, visiting Reading, London, Brighton and selling out venues as it travels. We are always keen to team up with partners to cross promote and get the word out there about other projects that are interesting to us as well.

The events feature: • Brands from around the world to sample.

• A night out focusing on fun and discovery in equal measures.

• Live music.

• A photo booth to capture your evening.

• Cocktails for those who are less focused on the whiskey element.

• Guest speakers and whiskey experts.

• Rarer whiskey brands for the hardcore fans amongst the crowds.

The Solent Male Voice Choir The Solent Male Voice Choir are inviting men to try out singing with a male voice choir at their OPEN NIGHT on Tuesday 25th September at 7.30pm in St Faith’s Church Hall (The Pallant Centre), The Pallant, Havant.

The choir sings a wide range of music sometimes in four-part and sometimes twopart harmony.Their current programme includes music by Cole Porter, Leonard Cohen

and Vivaldi. Popular pieces such as I Dreamed a Dream from Les Miserables and fun sea shanty songs like Whale of a Tale from “20,000 Leagues Under the Sea” add to the mix.

At the OPEN NIGHT you will be able to hear and then join in with the choir. There is no need for any musical skill as it is all just fun. No need to book just turn up, there is ample parking adjacent to The Pallant. More information at: www.solentmalevoicechoir.org

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Advertise with us and help fund community projects not profits!

You know it makes sense contact: a.westbrook@postcodepublications.com

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What’s happening at the Station Theatre Hayling Island in September and October?

Returning by popular demand on Saturday 1st September at 2:30pm ‘Science Blast II -the search for more explosions!’

Mad Cap Professor Kaos returns with his explosive show for all the family and delivers a fun filled afternoon with more antics from Britain's most dangerous scientist. The show contains flashing lights, loud noises, explosions and some pretty dodgy costumes.

New Scientist magazine described Professor Kaos as "Having the audiences in stitches, perfect fare for the budding Brainiac." Expect lasers, exploding buckets, heavier than air gas, lighter than air gas and

Belinda the flying Chicken! (No animal will be hurt in the performance of this show.)

Plenty of audience participation - suitable for all ages.

NB Parents MUST be accompanied by their children at all times. Book early to get the safe seats.

And from the ridiculous to the sublime, we then have award-winning company CCADS presenting ‘The Greatest Show’ and bringing a theatrical journey though all things circus inspired. From The Greatest Showman and Barnum to Pippin, Moulin Rouge and Take That. Friday 7th to Saturday 8th September at 7.30pm with a 2:30pm Saturday Matinee, £14.

What’s on At last HIADS presents in time for Halloween ‘The Ghost Train’, the iconic 1926 classic thriller by Arnold Ridley Saturday 20th to Sat 27th October at 7:30pm, tickets £10.

A very silly young man accidentally strands six passengers at a small, isolated, Cornish station. Accompanied by a psychotic stationmaster with his weird stories of a Ghost Train, they soon regret their decision to stay the night as malevolent forces are unleashed against them...

Bookings can be made in person or by telephone between 10.00 am and noon Monday to Saturday from the box office 023 9246 6363 or online at stationtheatre.co.uk

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HAMPSHIRE SPORTS CLUB OF THE YEAR 2018 Come and play Vollyball with us - Weekly sessions for all ages from beginner to elite For further details contact Beverley Cooper by email at: hantssecretary@gmail.com ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Hayling Island Choir In 1984 a group of enthusiasts led by Frank Ford placed an advertisement inviting those interested in singing for fun to attend an exploratory meeting on 19th February at the Haying Island Community Centre.The invitation was simply “Come sing with joy”.

Some forty-eight people attended and such was the enthusiasm that a steering group was set up.

The inaugural meeting was held on 2nd March with fifty-one members in attendance. The Musical Director was Brian McGrath and the accompanists were Heather Phillips and Joan Howard.

The inaugural concert was given by the choir on 7th November 1984 at St. John’s Church in Rowlands Castle.

The choir was invited to take over the established Christmas Concert at the Community Centre.That 1984 concert was such a success that Hayling Island Choir has made the concert its own ever since.The choir now invites the Blendworth Brass Band to join it in the these Christmas concerts.

The choir now performs three concerts a year including the Christmas Concert.

The choir’s Musical Director David Cain selects from many styles of music. This year

Spirit of the South Tuesday 11th September - 4th November - 7.30 - 9.00 FREE - (but you can stay and watch us rehearse till 10.00) Do you love to sing? Not sure that you can? (We all say that) - Then come and give it a go in a friendly supportive six week taster course. The twenty plus existing members will learn two songs together with you, under the direction of Josie, our dynamic, new director, to perform them at Gosport Music festival in November.

What to expect - We will do a little "voice test- to see where your vocal range is, then place you in a section with other similar voices.

We sing in four parts - Tenor - the highest notes, Lead- the melody, where most of us sing. Baritones- for those with a good vocal range and can often read music, and Bass - the low, powerhouse notes.

All at Havant Methodist church, Petersfield Road, PO9 2HU - contact us on 023 9245 1220 or 023 9263 2414

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Science Discovery Group the choir has performed ‘The Armed Man’

by Karl Jenkins at the Spring concert, and in the Summer concert a selection of songs from around the world including songs from ‘South Pacific’. Individual choir members sang various solos from ‘Lilli Marleen’ to ‘On Top of the World’.

The choir meets at St. Patrick’s Church hall on Manor Road (PO11 0QU) on Wednesday evenings at 7.30 pm. The Autumn term starts on Wednesday September 5th. New members are made welcome, there are no auditions and new members do not need to read music.

The Choir’s Christmas Concert is on Saturday 8th December at the Hayling Island Community Centre.

For more details of membership call: Peter on 01243 371309 or Julia on 023 9246 2592 - Why not come and ‘Sing with joy’ ?

Are you interested in science and would like to know more? The why not come to our talks from the experts on the 3rd Monday of each month, 7.30 - 9.15 in the Drama Room at Warblington School, Southleigh Road, Havant, PO9 2RR. Entry charge of £3 per meeting. No previous knowledge assumed.

Monday 17th September - Antibiotic Resistance - a new threat and its implications.

A talk by Dr Sarah Fouch, Senior Lecturer in Microbiology, Portsmouth University Monday 15th October - From Chernobyl to Fukushima – the environmental impact of nuclear accidents.

A talk by Professor Jim Smith, School of Earth and Environmental Sciences, Portsmouth University See www.sciencediscoverygroup.co.uk or telephone 07711 167 52

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STANSTED PARK EVENTS Wednesday 22nd August - Robin Hood and his Merry Men - Chapterhouse Theatre Company Wednesday 28th August - Treasure Island Boxtree Productions outdoor theatre Sunday 2nd September - Hot Rod & Custom Car Show - With Victory Wheelers Wednesday 26th September - Last Day of House Opening 1pm-5pm (last admission 4pm)

ROWLANDS CASTLE, HAMPSHIRE, PO9 6DX

Sunday 21st - Sunday 27th October Half term Halloween activities For more information visit our website or, contact the estate office on 023 9241 2265 enquiry@stanstedpark.co.uk TO GET YOUR LOCAL EVENTS NOTICED HERE SEND DETAILS TO:

editor@postcodepublications.com

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Postcode Publications

What’s THE CAT & RABBIT on RESCUE CENTRE

Hulky Bear

Holborow Lodge, Chalder Lane, Sidlesham, W. Sussex PO20 7RJ

Hello from your favourite out and about reporter at the Cat and Rabbit Rescue Centre, Hulky Bear.

I hope you have been enjoying the wonderful summer we have been having.

Gosh how hot has it been? Just too hot for me to do too much reporting, I tried to delegate some of my workload but the other out and abouters told me they were too busy catching the sunshine.

Another busy month with lots of new arrivals at The Centre we are full of cute kittens, stunning adult cats, rabbits and a few guinea pigs. Now the holidays are over and we didn’t win the World Cup, if you or anyone you know is thinking of adopting an animal please ring The Centre between 9am-

4pm Monday to Friday.

Some amazing news you may remember pets of the month a few months ago called Jimmy and Jey. Little Jimmy has cerebellum meaning his co-ordination and balance are a bit wobbly and he falls over when walking.

We have found them a fantastic home with a special family who will be able to give them the love they need.

We often have nervous animals here waiting to be adopted they often wait longer than the very friendly ones. They get very sad waiting, I wanted to help bring their confidence out. I thought if staff and our volunteers each had a one very special animal they could give a little extra time to each day this would help them. Little Nate a young stray cat would never come out of his play tunnel when we went to see him. Over the last few months Claire has been sitting with him interacting, you should see Nate now; he loves to play and enjoys company.

Learning about tickles is new but what a change in Nate. I tried to pretend I needed extra handling but the staff say rolling around on my back for tummy tickles doesn’t count. I wonder why?

Take care and see you next month If you are interested in adopting a cat,

kitten, rabbit or guinea pig then please call us here at the centre on 01243 641409 between 9-4pm during the week.

PS: We have a Viewing Day Saturday 22nd September 12-2pm or our Back Cat Halloween Viewing Day 27th October 122pm - The Centre will be decorated and staff in fancy dress. Come along and view

our very special black cats and kittens (or any other colour) and have some spooky fun with us.

Viewing days are non-appointment days so people thinking of adopting a cat can pop along. Otherwise we re-home 7 days a week by appointment only.

AYLA - PET OF THE MONTH

We introduce you to Ayla a stunningly beautiful 11 year old snow Bengal cross. Ayla has been with us since March when she arrived as her owners were moving somewhere that had no garden and Ayla loves to go outside. Ayla is very loving once she gets to know you, a little shy at first. She demands attention on her terms, telling you

once she has had enough fuss. She is very independent and happily plays on her own.

She can be possessive about her toys and we can often hear her talking to her blanket and toys while she plays, even telling them off at times. We would like to find Ayla a quiet and relaxed home with no young children and no other cats; she really doesn’t like them and would definitely chase any others from your garden. Ayla would make a wonderful companion for someone and has so much love to give. If you think you may be able to give Ayla the new home she deserves please give The Centre a call Monday to Friday from 9am-4pm.

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FAMILIES ENJOYING FREE SUMMER HOLIDAY DROP-IN ACTIVITIES Families are already enjoying free drop-in activities at The Spring Arts & Heritage Centre, where young people can complete activities and learn facts about the history of Havant Borough in order to become a “Havant Historian”.

The activities in the exhibition are based on key points in the borough’s timeline, from exploring the history of Havant’s natural springs and the old Homewell Parchment Works through to celebrating the success of Scalextric and its Havant-based production factory.Young people can take part in activities including racing Scalextric cars, building a Roman road and marking their house on our wall-sized map of the borough. Throughout the holidays, The Spring’s café will also be open and serving a number of summertime specials alongside their standard menu.

Faith Davies, Participation Officer, said: “The Spring is delighted to be able to provide these free activities for families this summer. It is really important to us that everyone in our local community is able to engage with arts and culture. We hope that young people and their families will join us this summer to have fun and learn about the history of our town.”

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Chichester and District Archaeology Society

The free drop-in activities are located in The Spring’s Upper Mezzanine gallery until Friday 31 August and are available during standard opening hours. Children must be accompanied by an adult.

The Spring Arts & Heritage Centre is supported by Arts Council England, Havant Borough Council and Hampshire County Council.

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Wanted!

Centre Manager for Bedhampton Community Centre

BEDHAMPTON COMMUNITY CENTRE 023 9248 0654

Do you want to make a difference in Bedhampton?

Bedhampton Community Centre is recruiting a manager who will ensure that the centre is a vibrant well-run managed facility for local residents, those booking centre space and other users.

THE MOVEMBER FOUNDATION IS GEARING UP TO CREATE A NEW SET OF TOOLS – DESIGNED TO HELP MEN TACKLE THE TOUGH STUFF IN LIFE. BUT TO GET IT RIGHT, THEY NEED YOUR HELP.

Closing date 7 September

www.bedhamptoncommunmity.org This is a paid position. Please contact office@bedhamptoncommunity.org or 023 9248 0654 for more information and an application form.

PAGE: 24

HELP US, HELP MEN

WHAT’S INVOLVED? Have a chat with the Movember Foundation about who might be there for you when times get tough. Simple.

WHY ME? A range of responses (including yours) will ensure the foundation’s new tool is fit to help men from right across the globe. Whatever you can bring to the table, they want to hear it.

S I G N U P N O W AT M O V E M B E R P R O J E C T S . C O M / H E L P O U T

Join Chichester and District Archaeology Society today - Following our successful excavation in Priory Park Chichester where we uncovered a luxurious ‘Roman Hot Tub’ we are already planning our next members only dig of a Roman Estate ( 90 BC to 400 AD) near Emsworth September 10th to 23rd. Join today £20 and you can join our dig team for only £5 per allocated day. http://www.cdas.info/Membership.html Wednesday 26th September - Talk

by Michael Walsh at 19.30 - Pudding Pan and Roman wrecks in the UK - New Park Centre, New Park Road, Chichester, West Sussex, PO19 7XY - Free to Members, nonmembers £5 payable at the door.

Postcode Publications

What’s on AirACES Monday 24th September - 1845 for 1930 hrs - ‘Five Decades in the Circus - The High Wire Act with No Net ’ Presented by Barry Tempest who was one of the leading aerial display pilots in the world, and has entertaining Airshow crowds for the last five decades.

Monday 22nd October - 1845 for 1930 hrs Two Talks - ‘Canberra Target Towing’ (in the firing line of Royal Navy gunners and Army missile operators) and ‘Astor’ – (Airborne Stand Off Radar system) Presented

by Sqn Ldr Joe Marsden RAF (Retd.).

The talks will be held at the Chichester Park Hotel, Westhampnett Road, Chichester, 6.45 for 7.30 pm. Members £3, visitors £5 and under 16s FREE. No pre-booking. For further information about AirACES, please see www.airaces.org.uk or call David Batcock on 01243 823007 ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

Waterlooville Probus Club 11th of September - from 12.00 noon to 3.00 pm - guest speaker, Dave Allport, who will give a presentation entitled 'A Cruise up the Thames - Part 2' 9th October - from 12.00 noon to 3.00 pm - guest speaker, Colin van Geffen, will give a presentation entitled 'Nelson and HMS Victory' Waterlooville Probus Club provides a meeting place for retired or semi-retired, professional or business, ladies and gentlemen at 'The Chairmakers', Worlds End, Hambledon, PO7 4QX. Guest speakers follow out meetings for a drink and a chat and a three-course lunch on the second Tuesday of each month.

If you would like further information on the Probus Club, please contact our Secretary, Peter Quine, on 079 2662 0530 or by e-mail to peterpia1989@outlook.com

Clanfield Gardening Club Sunday 19th August at 2pm - Our Annual Show at Clanfield Memorial Hall, PO8 0RB Professional Judges will be choosing the best entries on that morning. Late afternoon, prizes, Shields, Trophies and Cups will be presented at 3.30pm Schedules can be obtained from local shops or from 'Clanfieldonline'. If you have grown vegetables, flowers, plants or you can bake, or good at Handicrafts or Photography please consider entering. Maybe your Children can cook or take photo's or you have a man who can make a 'Man Cake' please enter by filling in an entry form and deliver it to Michael Pritchard who's details are in the Schedule. Public viewing from 2pm - Tea and cakes will be served - Entry to show £1 Children Free, Exhibits Free.

Exhibits can be delivered on Saturday evening or Sunday morning - times are in the Schedule. A preparation area is at your disposal to make your entry look it's best, advice can be given if wished. Our Club is a friendly Group and we enjoy seeing new comers entering, last year we had 'first time winners' in many sections.

Please support Clanfield Gardening Club. Thank you.

Hampshire Family Funeral Service Independent Funeral Directors Your local Funeral Directors is now fully open “It’s our honour & privilege to take care of loved ones”

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Waterlooville Pop-up Cinema Thursday 27th September Waterlooville events team pop-up cinema presents - The Guernsey Literary and Potato Pie Society, (12a).

Doors open 7pm for 7.30pm start.

Tickets £6 to include a tea or coffee and a treat. St George’s Church Hall, Waterlooville ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

10 Market Parade, Havant, Hampshire PO9 1QF

Telephone: (023) 9400 2855 (Available 24 hours a day) funeraldirector@btconnect.com | www.hampshirefamilyfunerals.co.uk ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

CAR BOOT SALE Car boot sales continues on the first Sunday of the month in Waterlooville town centre. ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

TO GET YOUR LOCAL EVENTS NOTICED HERE SEND DETAILS TO:

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Postcode Publications

Health & Well-being

by Denise Kelly In my house we have a saying, “ If the sun is out, drop everything and get to the beach!’

While this is realistically not always possible, I have always been of the mindset that we get so few weeks of sunshine in this country, compared to the dark grey days of our long winters, we must make the most of it while it is here.This summer we seem particularly blessed, with temperature soaring beyond anything I can remember in the UK before.

However, previously here in the UK we cannot usually plan things more than a week ahead, because you simply don’t know if the weather will remain the same. I guess that’s why its such a top topic of conversation for us Brits!

However, as soon as temperatures start rising, we get bombarded with health message: beware of the sun! I get that the dangers of skin cancer from unprotected sun exposure are now well known. But that's only half the story.

The health value of sunlight, lauded by the ancient Greeks and Romans, has been largely eclipsed in recent years by concerns about skin cancer.While this is a very real, and increasing, problem - more than 7,000 people are diagnosed with malignant melanoma in the UK each year - evidence is also emerging that moderate amounts of exposure, may be positively healthy.

Sunlight plays a vital role in the production of vitamin D in the body, and it's believed that

Health and fitness in 2018 Make the most of the sunshine…

Life is for thriving…not just surviving

IT CAN PROTECT AGAINST CANCER the vitamin may have a role in stopping or slowing the growth of tumor by preventing the overproduction of cells, as well as in boosting bones.Vitamin D is available in some foods, but it is estimated that up to 90 per cent comes from exposure to sunlight.

It’s a very basic rule, but simply put Vitamin D sufficiency is required for optimal health. The conditions with strong evidence for a protective effect of vitamin D include several bone diseases, muscle weakness, more than a dozen types of internal cancers, multiple sclerosis and type-1 diabetes mellitus. One of the first clues to a possible beneficial link between cancer and sunlight was the discovery of large geographic differences in the prevalence of colon cancer deaths in America. The rates in the states in the north were treble those in the south.

Since then, researchers have found that incidences of other cancers also vary according to levels of sunlight.

To book your personalized Nutrition Consultation: www.denisekelly.co.uk 07730671436 info@denisekelly.co.uk

IT CAN PROTECT IT KEEPS US AGAINST MULTIPLE HEALTHY SCLEROSIS Sunlight may also protect against MS and explain why the disease is more prevalent in areas most distant from the equator. MS is also more common at low altitudes than at high altitudes, where the intensity of ultraviolet radiation is much stronger.

Apparently higher sun exposure between the ages of 6 and 15 yrs old, and an average or two to three hours or more a day in summer during weekends and holidays more than halved the risk of getting the disease. One theory is that exposure to sunlight boosts the immune system to prevent the damage involved in the disease.

Another is that vitamin D plays a key role in the growth of the developing brain.

The risk of many diseases and disorders can be reduced by sunlight. Epidemiological data indicate a low vitamin D status in tuberculosis, rheumatoid arthritis, multiple sclerosis, inflammatory bowel diseases, hypertension, and specific types of cancer.

So, while you should be cautious, and not be exposed in direct sunshine for hours all day long, some daily exposure could just be what you need to boost your health. I see so many people in my clinics that are very deficient in minerals and Vitamins, especially Vitamin D, that is affecting their wellbeing.

So while we are lucky enough to be experiencing long sunny days right now, enjoy as much as you can! Skip work, take the day off, buy a paddle board, learn to windsurf, sail or surf! Being outside in the elements makes you feel alive… and life is for thriving, right?

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Ancient Farm Welcomes Volunteers Survey reveals valid reasons for not A group of nine willing volunteers from investing in smart home devices Pfizer returned for their annual event volunteering their time to undertake a variety of tasks at Butser Ancient Farm.

The team from Pfizer, a large business based in Havant, took time out of their working day to help at the archaeological site. The team were split into different groups for the day for different roles, and managed to achieve a huge amount.

Pfizer take part in monthly volunteering events around the Havant area organised by Community First, which include conservation, gardening, decorating and helping out at a food bank.Volunteering your time for a local charity or not for profit organisation, makes such a big difference to local organisations.

Maureen Page from Butser Ancient Farm said, “A large group of volunteers from Pfizer came to help us in June. They organised our enormous store of kindling wood for the fires in our houses, they washed down the walls in the corridor of our Roman villa in preparation for redecorating in true Roman style, and they helped us to paint the outside walls of the villa with the first coat. By helping to

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Volunteers from Pfizer, with Maureen Page and William Scanlan from Butser Ancient Farm

organise our wood store, we will now be able to access the roof of our great roundhouse later this month when we will be starting to re-thatch it. They were a lovely group to have here with us and we would like to extend a heartfelt thank you for all their hard work.”

Julia a volunteer from Pfizer said, “It has been easy for us to come and volunteer our time today and very fulfilling to be able to see the huge results in such a short time. We will leave today knowing we have made an impact on the project and for the community to enjoy.” Another volunteer Clare said, “We’ve had a brilliant day helping out and it’s been really nice to participate and I will definitely be back.”

Without the support of local businesses, many community groups would struggle.

Paying out for expensive smart home devices is a big ‘no no’ for many, according to a recent survey carried out by David Wilson Homes.

The five star house-builder, which is building new homes across Portsmouth, asked 2,000 people what would most put them off investing in the hi-tech equipment, and almost half (forty per cent) said cost was a significant factor. fifteen per cent were daunted by the idea of setting up, while thirteen per cent said they just didn’t understand the devices. Another fifteen per cent were worried about the possibility of being hacked.

“Smart devices can be expensive, so it’s no surprise that so many of those we asked were put off by cost,” said sales director, Michelle Storer.

“There are bargains to be had, but you have to be very careful when choosing because setting up and security are a very real concern too.

“In fact a spate of security breaches has prompted the UK government to announce guidelines in a bid to make internet-connected services safer to use. Passwords, for example, are paramount.”

As well as stricter guidance on passwords and encryption recommendations, the government’s Security by Design review calls for device manufacturers to make it easier for consumers to delete personal data. It also requests easier installation and maintenance.

“The number of households owning smart devices is on the rise, but the worries raised in our survey are very much reflected in the government’s own review,” added Michelle.“There is much that manufacturers can do to make buying new technology for the home a more attractive prospect - and price, ease-of-use and security are very much top of the list.

“There are of course huge benefits to be had from internet-connected devices, and they truly can have a tremendously positive effect on the lives of those who use them. But they must be safe and easy-to-understand for all.

“The hope is that these new guidelines will give more people the confidence to give them a go in their own homes.”

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GUIDES GET STUCK IN

“The Leonardo da Vinci of our Age”

The twenty-three members of1st Havant This is how Sir Terence Conran Guides meet every two weeks at Havant described Thomas Heatherwick, the subject United Reform church, Elm Lane, Havant. More of The Arts Society Portsdown’s June lecture. members are wanted so if you’re interested Heatherwick is perhaps best known to just call along and the British public as the man who designed introduce yourself! the 2012 Olympic cauldron or 204 flaming petals, the Rolling Bridge at London’s Paddington Basin and the ‘new’ London bus.

Alan Westbrook left from He is Britain’s Postcode Publications with Alderman Ralph pre-eminent Cousins presenting the designer with an donation to: from left to right, Emma Freshwater international joint leader, Lottie Piper portfolio Young leader, and Grace Horler young leader stretching from |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| New York to Shanghai and Cape Town to Thomas Heatherwick’s rolling Singapore. bridge in Paddington canal basin Anthea Streeter, an authority on post nineteenthcentury architecture and design, delivered a fascinating illustrated talk which drew gasps of amazement from her audience as they were confronted by the sheer brilliance of Heatherwick’s thinking. An early example of this was the famous Zip Bag for Longchamp which became a best seller in 2000.

In 2010 Heatherwick’s budget design The sun was shining on Sunday 15 July and a unique short films in a vintage solar-powered for the British pavilion at the Shanghai wonderful day was had by all at Beside the caravan from Sol Cinema.

Expo, based on Kew Gardens’ seed Seaside, a free family arts festival on Hayling The Spring’s café provided home-made collection and featuring sixty thousand Island organised by The Spring. paninis and cakes, and Northney Farm sold acrylic rods or ‘hairs’ each containing a Visitors enjoyed performances including copious amounts of ice cream.

Postcode Publications and Alderman Ralph Cousins jointly donated a selection of glue sticks and felt tip pens for 1st Havant Guides to use.

SEASIDE SOL

From Hazel Shaw

seed, was the most visited of the over 250 pavilions and the winner of the best pavilion award.

Closer to home, visitors can see Heatherwick’s work at the Bombay Sapphire Gin Distillery in Laverstoke where he stamped his mark in 2014.

Thomas Heatherwick is not a trained architect but a designer and maker who is interested in materials and the link between craft and architecture. The title of his acclaimed book, ‘Making’, sums up the passion which he has exhibited since his student days studying 3-D design in Manchester. As Heatherwick enlisted the help of his friends to construct his final degree project of a ‘Sitooterie’, he now brings his belief in the importance of sociability and collaboration to his workshop Studio where he literally surrounds himself with multi-disciplinary teams of creative professionals.

After whole-hearted applause from the appreciative audience the Chair of The Arts Society Portsdown, Diana Gough, thanked Anthea Streeter for an enlightening, stimulating and thoroughly enjoyable lecture. www.theartssocietyportsdown.org.uk portsdownmembership@gmail.com

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Postcode Publications

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Victim Support at The Plaza

The Victim Care service has moved into Havant Borough Council’s Public Service Plaza, to provide victims of crime with more choice about how they can access support.

The move has enabled its team to work closely with public service partners that are already located within the Plaza such as Citizen’s Advice, the Havant Safer Neighbourhood Team, and Hampshire County Council.

This service joins other partner agencies

already working together within Havant’s Public Service Plaza. We are now able to offer our residents a one-stop shop to gain the help and advice they require.”

Police and Crime Commissioner, Michael Lane, added: “Having a dedicated service provided by trained specialists where any victim of any crime can go for help and support is important. The new base at Havant Plaza helps to make the service more accessible and improves those vital links between the agencies that need to work together to ensure comprehensive support can be given to those affected by crime.”

To contact the Victim Care service please call 0808 178 1641, Monday to Saturday from 8am to 8pm or visit https://bit.ly/2IymlUuto live chat with a member of the team. Anyone in need of support outside of these hours should call 0808 168 9111.

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FISHY

from Derek Wood, Mike Waite and John Forster - Match Organiser Team, Horizon Angling Club for the Disabled

STORIES

Latest action from Horizon After the horrendous rain and gales at the weekend it was a pleasant surprise to enjoy a warm sunny day at Hambrook for Round 17 on Tuesday. 31st July.

Twelve members attended the latest Carp Only match and there were indeed carp for only six of those members and numerous lost or missed fish for most.

After only five minutes, first to have a run was Derek. It came off but it was encouraging and an hour or so later he landed a decent 6lbs 8oz common/koi hybrid on method feeder and corn which was enough for runner up on the day. Then Sue had the first of her three carp to 7lbs 6ozs for a match winning 17lbs 10ozs. Aaron landed two smaller carp for 4th place while Mike Waite’s late in the day 5lbs 14ozs common gave him 3rd spot. Ron Dodd was the only other member to land a carp, this time a 4lb mirror.

Again, Dave drew the end swim controlling the willow/island area and had plenty of action with several runs where fish bent his hook or hook lengths gave away. It was a busy but unproductive day for Dave.

Alan also suffered with at least three fish taking him into roots around one of the islands, one of the perils of clipping up and being able to cast within a foot or so of an island. Even match winner Sue suffered lost fish along with Aaron and Mike.

Elsewhere there were silvers to be had with Jan enjoying a fish a cast to bag 5lbs 10ozs of silvers, mostly perch. Derek landed a lovely 6lbs 8ozs bream on 8mm robin red pellet, see pic on website

http://horizondac.co.uk/ which beats his previous bream PB, also at Hambrook in May by 8ozs.

Most unexpected catch of the day was a young coot which swam into Jack’s line and got its foot tangled. Fortunately the coot was not hooked and Jack reeled in and with the bird safely in his landing net, untangled the line from its leg and safely returned it to the water, no harm done.

Jack’s experience of handling his racing pigeons came in handy on this occasion.

We are pleased to announce another Match Meeting at Hambrook in memory of Mike Palmer a well liked member and lovely man who was sadly taken from us far too early. The event will be held on Tuesday August 28th and will be called “The Hambrook Trophy in Memory of Mike Palmer” and all fish caught on the day will count. Best total weight wins. The match will become an annual event in memory of a true gentleman.

HORIZON COARSE FISHING LEAGUE 2018 After 31st July R17 Events Sue Parkin 13 Mike Waite 13 Derek Wood 8 John Forster 11 Dave O'Donnell 13 Denis Bloodworth 15 Alan Wood 6 Jan Horton 13 Aaron Norgrove 11 Colin O'Mara 6 Claire Newnham 3 Gary Barham 4 Andy Farrell 5 Fred Monck 3 Richard Newnham 3 Denny Horn 2 Ron Dodd 2 Stephanie Bowler 2 John Robinson 1 Ken Crutcher 1 Jack Fisher 1

Total Weight Points 88 lbs 6 ozs 54 66 lbs 7 ozs 53 78 lbs 5 ozs 46 47 lbs 8 ozs 38 38 lbs 1 oz 37 39 lbs 13 ozs 27 53 lbs 4 ozs 26 15 lbs 7 ozs 23 22 lbs 5 ozs 22 14 lbs 15 ozs 14 12 lbs 0 ozs 14 9 lbs 6 ozs 10 2 lbs 10 ozs 9 1 lb 8 ozs 3 3 2 4 lbs 0 ozs 2 0 lbs 7 ozs 2 3 lbs 0 ozs 1 0 lbs 8 ozs 1 1

A cascade of over 16,000 handmade poppies to commemorate the 100th anniversary of the end of the First World War and to honour all service men and women has been created by residents on Hayling Island and surrounding areas, and even far flung corners of the world.The cascade along with poppy tributes in the Church and an exhibition compiled by Hayling U3A about life on the island during World War 1 will be on display from 8th October 2018 until 12th November at St Peter’s Church, Northney, Hayling Island, PO11 0RT from 10am to 4pm Monday to Saturday.

The plan to create the poppy cascade “For the Fallen” was a project first started by the Northney Textile Crafts Group on Hayling Island coincided with discussions about how the church were going to commemorate Remembrance Sunday in 2018.Within days handcrafted poppies came flooding in and, following a number of Poppythons where people came along and made poppies or helped to attach the poppies to the cascade,

by July almost 17,000 had been donated, some with a label dedicating a poppy to someone who had died in conflict.

Alyson Griffin, a member of the Northney Textile Crafts Group, who first thought about the project having seen a cascade of knitted poppies hanging from a church wall in

Scotland in November last year, said, “It was a very moving display in Scotland and I thought that Hayling could match such a dedication For The Fallen.The exhibition seeks to do equal justice to those who died and those lived through the one of the most inhuman conflicts in history.

The “School of Musketry”, “The VAD Hospital”, “The Contribution of Hayling Women”, “Food Production on the Island” and Hayling Schooling” all feature on the information boards as does a feature on Medals won by Islanders.We look forward to seeing visitors later in the year to view the poppies, see the exhibition and poppy tributes and join us for a cup of tea or coffee.” The Poppy Cascade, poppy tributes and Exhibition is open to all, school groups can visit on request

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Postcode Publications

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Postcode Publications

TIME FOR WILD VENISON 10%

to lamb or beef. Venison mince is a great alternative to beef for burgers, bolognaise or cottage pie (you can hardly taste the difference with the mince), while the diced is excellent for stews and casseroles. The haunch can be roasted whole or cut into steaks, or even butterflied and marinated for the BBQ. The loin is the finest meat you can buy, with the texture of the best fillet steak, but with a far superior flavour. Because venison is low in fat, it should be eaten pink like lamb.

Michael Prior, Head Forester at Stansted Park says “Wild venison is a very lean and delicious meat, produced in an entirely natural manner and consumers can be reassured that they are supporting the sustainable management of not only these iconic creatures but the ecosystem in which they live.”

Our venison comes from local estates including Stansted and Uppark, and we expect a constant supply all the way through until late Spring next year. However, they are wild and in extreme weather conditions, it can be difficult to find them.

We offer all the cuts of venison, including our home-made sausages, from our butchery counter and we will also be serving it occasionally For more information, please contact info@stanstedfarmshop.com or call 023 9241 3576 on our lunchtime menu at the Stansted Park Farm Shop, Stansted Park, Rowlands Castle, Hants PO9 6DX Stansted Park Farm Shop Kitchen.”

For more information, please contact info@stanstedfarmshop.com or call 02392 413 576 Stansted Park Farm Shop, Stansted Park, Rowlands Castle, Hants PO9 6DX

uts off any icson of ven ber in Octo

The venison season has started up again and there are several reasons why you should be sitting down to enjoy a meal or two of this delicious wild game.

With historically high populations of both fallow and roe deer across the South Downs, as well as increasing numbers of muntjac, the deer population needs to be controlled. With no natural predators in the UK, large numbers of deer can devastate woodland, eating seedlings and coppice regrowth, and stripping bark from larger trees which hugely impacts on forest regeneration. By feeding on the scrub layer, they deprive woodland birds of their habitat, and they also impact on farmer’s crops and gardens.

The silver lining is that we have a steady supply of wild deer that has been feeding on the tastiest woodland forage, resulting in a red meat that is healthy, low in fat, high in protein, rich in minerals and absolutely delicious. At a time of industrialized feed lot meat, there has never been a better time to start eating wild venison.

Fallow and roe venison is tender, and not too gamey (unlike NZ red deer that you buy in the supermarket).There are a number of different cuts for you to enjoy, similar

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