Portfolio mayjune2017 web

portfolio VERO BEACH

A publication of Sandbox Magazine

Volume 7 Issue 3

Because life is just better by the sea…

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Life at John’s Island. A luxurious, seaside, club community full of people who–like you–have a zest for the good life.

Over 1,650 private pristine acres, miles of sandy beach, three championship golf courses, 17 Har-tru tennis courts, oceanfront Beach Club, newly renovated Clubhouse and more. Discover why John’s Island is simply the place to be.

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STRENGTH | INTEGRITY | TRUST | EXCELLENCE

WEST CAMINO DEL RIO Newly Constructed Home with Coastal Inspired Architecture. 4 bedrooms + Den, 4 bathrooms, 3 car garage, Heated Saltwater pool/spa, Impact & Low E glass, Marble & Hand Scraped Wood Floors, Stainless Pro series Jenn Air appliances. Shaker Style Cabinetry. Smart House Automation System. Energy efficient 19 Seer AC’s. Located in one of the most desirable areas of the barrier island, with beautiful large oak trees that surround the entire property.

Offered at $2,195,000 | MLS#170050

BERMUDA BAY Beautiful Chic Renovation! Beautiful 4BR/3.5BA, pool. Kitchen, baths, floors, landscape. New Hampton pool and patio.

MLS#181042 $1,285,000

PALM ISLAND PLANTATION

BAYTREE

SEAGROVE WEST

Gorgeous 3BR/3BA+den penthouse condo. Bright & airy with luxurious finishes. 2-car garae. Impact Resistant Windows & Doors. Furn Negotiable.

MLS#177778 $1,195,000

Oceanfront 2-story beach villa feels like a private home with gorgeous ocean views. 3BR/3BA. Ocean breezes from upstairs & downstairs balconies.

MLS#184009 $1,150,000

4BR/3.5BA pool home, 3-car garage, playroom/workshop, library. Boat slip in Seagrove West marina included.

MLS#176289 $995,000

THE FARMS

INDIAN RIVER CLUB

PALMS AT SILVER PALMS

BETHEL BY THE SEA

Luxurious 4BR/4.5BA, den and bonus room n 4.6 manicured acres.

Generous pool with spa, screened porch.

Impeccably maintained golf course estate. 3400+ SF. 3BR + Separate Office, 3BA, 2 Half BA, 2+ golf cart garage. Golf Views!

MLS#177250

MLS#175420

Elegant in-town living! 3-story town home with private elevator just one block from beach. Highest quality finishes, 4 balconies.

MLS#163493 $710,000

Waterfront lot with dock & bulkhead.

No HOA or time limit to build. Survey and soil tests available. Central beach location with park across the street.

MLS#184227 $650,000

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Rarely available in-town 4BR/4.5BA oceanfront townhome. End unit bright with Southern exposure. Exquisite finishes, elevator. 2015 built.

MLS#179885 $3,195,000

Old Riomar - New construction!

3BR, 3.5BA, office, pool, 3 car garage with 1BR/1BA guest house. Exquisite finishes & architectural detail.

MLS#172784 $2,875,000

Enjoy unparalleled panoramic, breathtaking views of the Indian River from this luxurious penthouse. 3BR, 2BA, 2 half baths.

MLS#180663 $2,600,000

Lakefront 5 BR/4.5 BA courtyard pool home. Located on one of the biggest lots. 1st time on market. Great light.

Slip available at community dock.

MLS#177969 $1,299,000

INDIAN RIVER FARMS

OCEAN COLONY

CENTRAL BEACH

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Lakefront 4+ acre country estate.

5BR/4.5BA, heated pool/spa, 3-car garage. Athletic building. Paved road.

County water.

MLS#176138 $995,000

4BR+den pool home East of A1A. Great location. Tropical landscape, new roof, short distance to private beach access.

MLS#180858 $989,000

Estate sized riverfront lot in Central Beach. 147 ft on deep water with dock.

Bright and sunny 3BR/2.5BA home with a large 2 car garage.

MLS#176416 $875,000

Sprawling 4BR, 3.5BA home nestled on over 1/2 acre, manicured lot. Over 3700 sq. ft. of functional living space.

Pool/spa and summer kitchen.

MLS#181050 $859,000

ISLAND CLUB RIVERSIDE

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Beautiful 3BR/2.5BA lakefront pool home. Dramatic fireplace in living room, many built-ins and huge den.

Lake view pool/spa.

MLS#183985 $623,000

Beautiful 3 bedroom, 2.5 bath pool home. Newer kitchen, baths, flooring.

Beach access. Gated community in peaceful South Beach.

MLS#178239 $535,000

Spectacular site on Vero Beach Country Club golf course. 2BBR/3BA, family room, pool, 2 fireplaces. Great home near shopping.

MLS#178239 $495,000

Furnished and move-in ready!

2BR/2BA, reserved parking, Ocean Views. Walk to shops and restaurants.

MLS#178129 $429,000

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J.M. STRINGER GALLERY WORLD -WIDE COLLECTION OF FINE ORIGINAL PAINTINGS l OBJETS D ’ ART l SCULPTURES l SELECT ANTIQUE FURNISHINGS

Your resource for discovering today’s leading representational artists, as well as exceptional American, British and Continental paintings of the 19th and early 20th centuries.

Whether you’re first venturing into the art world or are a seasoned collector, John Stringer and Caesar Mistretta are there to greet you, guide you, and help you become the curator of your own personal art collection.

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Ocean Park Oceanfront Townhome EASTER LILY LANE VERO BEACH $2.3 MILLION MLS #178044

Serene Oceanfront Paradise HIGHWAY A1A N. HUTCHINSON ISLAND $4.899 MILLION MLS #180006

Village By The Sea Villa COQUINA LANE VERO BEACH $1.05 MILLION MLS #153376

Elegant Seagrove Oceanfront OCEAN WAY VERO BEACH $3.995 MILLION MLS #182534

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THE RIGHT MOVE Find your paradise today.

contents May-June 2017

GRIEF IS LIKE THE OCEAN… P. 16 FEATURES 18 On Your Darkest Day, Find a Glimmer of Light 22 Though I Have Fallen, I Will Rise 24 Reflecting on Inner Health 26 Weathering Widowhood 28 Live Like Cole: Take Action, Spread Kindness 29 Cycling for Cameron 30 Help…If You Need It

COLUMNS LIFE’S A BEACH

32 Lagoon Life: Only Rain Down the Drain LIFE WELL FISHED

34 Sizzling Summer Fishing BOATER’S LIFE

36 Summer is Coming!

LIFE REMEMBERED

40 Serving Those Who Have Served Us LIFE WELL LIVED

42 Practicing Emotional Resilience 44 Life is for Living LIFE WELL FED

46 Get Fresh on Tuesday Afternoons LIFE ARTISTIC

48 The Cameras are Rolling 50 Life in the Heart of the Cultural Arts Village LIFE INSPIRED

52 Spreading SoulShine 53 Indian River Rocks 54 In Peace & Chaos, Yoga Heals Photography by SEAGLASS PHOTOGRAPHY

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LIFE LOCAL

56 Beachside Rehab: A Holistic Approach to Treatment

LIFE STYLED

58 Get Your Race On LIFE WELL TRAVELED

60 Destination: Key West LIFE CAPTURED

62 Sweet, Simple Moments LIFE WELL LOVED

64 Capturing Moments and Milestones WELL VESTED

66 Communication Is Key IT’S A DOG’S LIFE

68 Peace and Comfort Through Pet Therapy 70 Preparing Your Dog for a Healthy Pregnancy SPECIAL SECTION

71 WHEELS & KEELS 7th Annual Antique & Exotic Car & Boat Show

IN EVERY ISSUE 14 Life Well Said 15 About Our Photographers 78 Ocean Drive Shopping District 80 Playful Agenda 82 Eat, Shop, Play Directory 88 There’s An App For That 90 Lucky Stars Astrology

May-June 2017

13

LIFE

WELL SAID

A Sunny Disposition

If you check social media, most of us “look” like we have a great life. However, in reality, life is tough. We have good days and bad days. Sometimes we just feel overwhelmed. We’ve all been touched by cancer, love, loss, sadness, anxiety, stress, depression, mental health issues, maybe even suicide—either directly or indirectly.

How do we cope with life’s tragedies? How does it seem easier for some than others? Where do you get help? How can you be strong when you feel so weak?

Every morning, we make a choice as to how we will “feel” today. Personally, I choose to look at life as a beautiful new challenge every day. After surviving breast cancer more than two years ago, I try to enjoy every second I’m on this gorgeous planet. Getting up early to watch the sun rise on the horizon is another day I get to celebrate life. It’s my time to rebalance, to spend quiet moments collecting and organizing my thoughts for the day. Because what if tomorrow never comes?

There is still so much I plan to accomplish before my time is up. I can sleep when I’m dead, right?!

In this issue, we’re celebrating life…after the storm. We hope to inspire you to live the life you dream of, love the ones you’re with, face obstacles and challenges head on, and get help if you need it.

Remember, you are never alone. You are stronger than you think. We are community strong!

There’s a reason you were put on this planet, so don’t give up. In the end, all we need is love, right?

May-June 2017

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Volume 7 Issue 3

CONTACT US

Editor@Portfolio-VeroBeach.com (321) 438-8733 PO Box 648155 Vero Beach, FL 32964-8155 OWNER/EDITOR/DELIVERY/SALES/CREATIVE

Penny Tranchilla ART DIRECTOR

Christina Alta Luboski altagraphicdesign.com CONTRIBUTING COPY EDITOR

Wishing you all love, laughter and light.

Kelly Beard

FABULOUS FREELANCE PHOTOGRAPHERS

Lyndsay Cunningham Nathaniel Harrington Joe Semkow

CONTRIBUTING PHOTOGRAPHERS

Monica Buck Twyla Jones Edward Perry Elaine Ryan

WEB DESIGN & SOCIAL MEDIA

Photography by JOE SEMKOW

Nathaniel Harrington AMAZING INTERNS

Quinn Hiaasen Alyssa Tranchilla

CONTRIBUTING WRITERS

Edward Perry

CONTRIBUTING PHOTO STYLIST

David Busch

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@verobeach_portfoliomag Portfolio-Vero Beach

Published 6 times per year.

Sandbox Magazine-FL, LLC d/b/a Portfolio Vero Beach P.O. Box 648155, Vero Beach, FL 32964-8155 © 2017 Vero Beach Portfolio. All rights reserved.

No part of this publication may be reproduced without the expressed written permission of Vero Beach Portfolio. Neither advertiser nor publisher will be held accountable for errors, omissions or accuracy of statements, nor does the publisher accept liability.

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May-June 2017

www.portfolio-verobeach.com

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ABOUT OUR PHOTOGRAPHERS

JOE SEMKOW believes in capturing a moment so it can be savored for a lifetime. He has the heart of a wanderer and lives life one day at a time. He wants people to feel his work through his eyes and experience it as if they were right there enjoying the view. For Semkow, photography is a way to escape the hard times of life and disappear in to the serenity of Mother Nature. His images are in homes all over the country and belong to people who used to live here, or still do and love waking up to something spectacular. Semkow wants you to remember that life is a gift and that our time here is special. The beauty around us is our happy place and it does not cost us anything, it only asks that we respect and cherish it. @semkow116, InfiniteCaptures.com (407) 242-5117

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ABOUT THE COVER

Our cover photo of Kristen Tripson and her 4-month old daughter, Lillie Belle, was shot on location at Ft. Pierce Inlet State Park at sunrise by Joe Semkow.

LYNDSAY CUNNINGHAM has passions, lots of passions! She was raised riding horses and competing up and down the east coast.

Then, she was a working student for Olympic level trainers, and in 2007 started her own eventing farm. Now, Cunningham runs a successful business training horses, teaching lessons, and traveling to horse shows. She is the official photographer for Treasure Coast Horse Show series at Point West and also travels to international competitions shooting the pros. This issue of Portfolio has been her favorite for obvious reasons! She is able to combine her two passions, horses and photography! She hopes you enjoy this wonderful issue because Vero Beach is filled with spectacular horses. From polo and barrel racing, to eventing, we have it all here! ome on out and support our local riders; most shows and events are free for spectators. @Lyndsay_Cunningham _photography lyndsaycunninghamphotography.com (772) 538-3772 www.portfolio-verobeach.com

May-June 2017

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“ Grief is like the ocean; it comes

in waves, ebbing and flowing.

Sometimes the water is calm and sometimes it is overwhelming.

All we can do is learn to swim.

“

~ VICKI HARRISON

Most days, we browse social media and everyone’s life looks fabulous, right? We tend to only post the good stuff, the glam. But let’s face it, there are some days when life isn’t so great. In an instant it changes. Our world crumbles. My mantra has always been, “30 seconds will change your life.” I have always tried to follow my own advice.

I’m extremely paranoid about “what if.” What if something happens and we were in a disagreement and I never got to tell the person I loved them or I was sorry? We are all guilty of taking life for granted.

Sometimes, we even take our loved ones for granted—our family, our dearest friends. There are days where I feel like a hamster on a wheel, just doing the best I can to just keep going and not fall off the wheel. I’m thankful for my friends and family that are there during these times to encourage me to keep going, to push on even when I feel like quitting, or worse, just giving up. Happy people are sad, too; they just don’t show it.

No one likes to talk about dealing or coping with mental health issues or worse, death. Tragically, our community has dealt with some major losses over the last few years. The stories shared in this issue are real. They are painstakingly beautiful. The families have suffered great loss. Our community has suffered, too. Vero Beach is such a special place. The community here is like no other. It’s truly one big family. When someone suffers tragically, there is such an outpouring of love and support from everyone.

I hope that as you read this issue, you’ll hug your loved ones a little tighter, you’ll let go of the little things that seem like big things and you’ll cherish all those that are in your life. As we celebrate our mothers and fathers on their special day, don’t wait to celebrate them just once a year, cherish them NOW. Because for some, tomorrow never comes.

Written by PENNY TRANCHILLA Photography by JOE SEMKOW

Written by KRISTEN TRIPSON Photography by SEAGLASS PHOTOGRAPHY

ON YOUR DARKEST DAY, FIND A GLIMMER OF LIGHT

M

y husband, Sam Tripson, died of cancer when he was 33 years old.

He had been in remission after a hard battle with non-Hodgkin’s Lymphoma, but the cancer returned with a vengeance and he was gone three weeks later. Our children were so young and we had so much life left to live. Nothing I could ever write will fully express what an amazing man he was and what an enormous void he has left behind. His hat, his boots, his empty chair at the dinner table. There are gaping holes and reminders of him everywhere.

My children keep me grounded to this life, but a part of my heart has gone with him into the next. And I think that’s OK. Sam and I met in middle school and were high school sweethearts. He has been a major part of my 18

May-June 2017

life since I was 15 years old. There is no “moving on” from him. But I can and choose to move forward. Sam was always happiest when I was happy, and I feel like I’m honoring him by waking up each day and giving it my best shot.

I took my first giant leap forward without him when I got pregnant with our last baby, six months after his death. In order to grow our family after Sam’s stem cell transplant at Memorial Sloan Kettering, we had to go through in vitro fertilization. After just one round, we had four beautiful embryos. The first transfer gave us our second child, Alice Ann (now 3), and our second attempt resulted in an early miscarriage. He relapsed right after that and was gone shortly after. www.portfolio-verobeach.com

Sam and I never really discussed his death beyond the normal worst case scenario planning couples talk about. But we did discuss our embryos.

It was a very private and personal decision, but to us, they were our potential future family. We had a boy and girl name picked out for each one. So, as he laid there on that final day in the intensive care unit at Moffitt Cancer Center, I knew exactly what I was going to do. And when I was ready, with my mom and his mom next to me, I had our last two embryos transferred.

A few weeks later, I learned I was pregnant with one healthy baby. The way I see it, I got one and Sam got one. We waited to find out the gender with our other two children and this one was no different. Nine months later, with my mom and his mom by my side, Lillie Belle Tripson entered the world.

Letting go of one life, while welcoming another has left me broken in the most brutal, beautiful way. I’ve learned to lean on God and other people like never before and I’ve been humbled by the outpouring of love and support from family, friends and complete strangers in the community. I regularly run into Sam’s former teachers and friends from school who stop to chat with the kids and tell them little stories about their dad. Every Tuesday night www.portfolio-verobeach.com

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May-June 2017

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is family dinner at his parent’s house, the house he grew up in. He was incredibly close with his younger sister, Charlotte, and older brother, Rob, and I love that my children get to learn about their dad from the insight only a sibling can provide.

I’m thankful for our church family at First United Methodist. Going back to church without Sam was a huge hurdle for me, and even still, you can usually find me crying in a pew near the front.

It doesn’t matter who’s sitting next to me, it’s not him and it repeatedly breaks my heart every Sunday.

I was able to participate in their Grief Share study session a few months after Sam died and I found it to be incredibly healing. Though our losses varied, everyone in our small group was on a similar grief journey and it helped to deepen my overall understanding of grief, suffering, God and the importance of community.

I also took advantage of the free counseling services offered through VNA Hospice. Our son Jack was about to start kindergarten, we had just moved in with my parents, and I was in my last trimester of pregnancy with Lillie Belle. It was a huge transition period for our family, and their wonderful counselors helped guide us through it. The VNA also sponsors a bereavement day camp for kids called Camp Chrysalis that Jack was able to attend. There, he met other kids who’ve lost a loved one and learned how to put complicated feelings into words.

All of these things have helped me learn and grow through the pain of losing Sam, but even so, life without him is hard. I miss him everyday. I pray my children grow up knowing just how much their dad loved them and fought to stay alive for them.

I search their little faces all the time for signs of him.

They are my absolute joy, and it breaks my heart that they will grow up in this life without their dad.

I worry that I won’t be enough for them. Even surrounded by wonderful grandfathers, uncles, fraternity brothers and friends, no one will ever take Sam’s place, and I’m trying to make peace with that.

I try to remind myself that I will never be able to make this life perfect for them. I will never be perfect for them. Trials are certain to come and throw them and their well-made plans completely off course. I pray my willingness to rely on my family, my community and my faith through life’s storms will help them to navigate their own someday. I hope that even on their darkest days, they’re still able to find a glimmer of light. And if they truly can’t find it, please God, give them the courage and strength to be it.

I can tell them these things, but we all know how well children listen to their parents. I figure my best chance at having this sink deep into their little souls is to try to live it. I decided early on in my grief that I would live this life for my children. That I would live it for Sam. And somewhere along the way, I might even start living it for me. www.portfolio-verobeach.com

May-June 2017

21

THOUGH I HAVE FALLEN, I WILL RISE~ SURVIVING WIDOWHOOD

I

t has almost been a year since I watched my husband walk out the front door for the last time.

I wish I could remember whether or not I gave him a kiss that morning. He went to play a game of basketball and never came back.

Nothing could have prepared me for the moment two policemen showed up at my door and uttered the words that shattered my world: “He didn’t make it.” There was no warning. Thirty-two year olds aren’t supposed to have heart attacks.

I should have known that Jon was something special when, within the first hour or so of meeting him, he managed to get me to sing. I’m a writer, not a singer. But there I was, singing for this handsome guy I had just met.

Any other time singing by myself in front of a stranger would have been an anxiety ridden nightmare. From the first hour that I met him, Jon had a way of putting me at ease.

It was so easy to fall in love with him. He was kind and charismatic.

He made my life exciting and wonderful, but most of all, it was so clear that he cared very deeply for me. He was also an amazing singer. Had I known how talented he was, no amount of begging or convincing would have succeeded in getting a single note out of me that first night.

My life was soon filled with the sound of his singing. He sang to me on our first date, at my grandfather’s funeral and my sister’s wedding.

“ There are so many beautiful reasons to “be happy.

When we married a year and a half later he continued to sing, in the car, in the shower and sometimes even right in the middle of our conversations.

We decided to start a family and our beautiful daughter was born in 2015. As the first-born daughter in my family, I was named after my father.

We decided to continue the tradition and name her after Jon, a decision I am so grateful for.

I loved watching Jon rise to the call of fatherhood. He was so attentive and supportive during my pregnancy, and in spite of having no experience with babies, he took an equal part in caring for our little girl. She was a colicky baby and when she would cry, he would walk with her and sing songs until she finally fell asleep. It’s often said that once a baby comes along, the marriage begins to suffer. That was not my experience. I fell in love with him all over again, deeper than ever before.

Around the same time that we started our family, Jon began to take his talent and passion for music seriously. In doing so, he was able to make performing his full-time job. Seeing him do what he loved to do and get paid for it brought such joy to my heart. Things became even more exciting when he got encouraging feedback from a celebrity couple who saw him perform.

It got us both hoping that his dream to become a recording artist could possibly become a reality. They advised Jon to start writing his own songs so we immediately got to work. Jon was the music, I was the lyrics. Together we

Written by ERICA ROMAN Photography by JOE SEMKOW

made a great team. I loved our song writing sessions. It was a challenge we could meet together and some of my favorite moments of our final year.

It had been a busy couple of months. We celebrated our seventh wedding anniversary, our daughter’s first birthday, and Jon was getting more and more singing gigs. We were both tired and looking forward to spending a couple days together at the end of the week. But the weekend never came.

Even though I’m a writer, I don’t know any combination of words that could adequately convey how I felt the day my husband died and the months that followed. It was like all of my insides had been ripped out from within me and I was forced to continue as a shell of a person, living through waves of numbness and agony. Somehow, I survived that first week, planning the funeral and making decisions no 27-year-old is ever supposed to have to make. And then, a couple days after the funeral, I was hit with another blow: two faint pink lines on a pregnancy test.

I wept against the bathroom sink through the wee hours of the morning until the sun came up and I had to face yet another drastic change to my life.

We hadn’t been trying. It took us five months to conceive our daughter.

Finding out that I was pregnant felt like a cruel joke. I was now a single mother of not just one, but two children. How was I supposed to provide for them? Where were we going to live? How was I going to work? I had to not only deal with the suffocating grief of losing my husband, but also the physical, mental and emotional effects of carrying his child.

The first six months after losing Jon and discovering my pregnancy were like an out of body experience or as close to insanity as I can imagine.

My pregnancy eliminated the more harmful coping options. As much as I wanted to drink myself numb, I had to find alternate means of managing my pain. The most natural choice for me was to write. www.portfolio-verobeach.com

I began blogging through the pain. I’ve never been good at opening up to people, but I decided to let everyone see my heart bleed through my words.

I chose to be transparent with my struggles with both my emotions and my faith. The initial response was an outpouring of love and support, but as time went on I was surprised to find that many people were being encouraged and validated in their own journeys through my writing. The discovery that my healing process was bringing support to others gave me purpose and meaning to my struggle.

My son’s name means “God has given light” because that is what he is, God’s gift of light in my darkest hour. He is 3 months old and spends the whole day laughing and smiling. He and my 2-year-old daughter have given me the motivation to keep fighting forward. I couldn’t let myself fall apart, I had to come through for them.

It’s nearly been a year since I lost Jon and while I still have struggles, I am no longer shattered. I’ve picked up the pieces and in the process, have changed into a new person. I’ve become steady, stronger and more compassionate. I’ve come through the storm with my faith in God and hope for the future intact. I will continue to write my blog and have decided to put my journey into a book. I’m also starting to speak about my experience.

It is my heart to continue to bring light and hope to others in their time of darkness.

I’ve ended all of my blogs with verses, so I will end this with the verse that defines my first year of widowhood: “Though I have fallen, I will rise.

Though I sit in darkness, the Lord will be my light.” Micah 7:8 Read more about Erica Roman’s journey at EricaRoman.me or on EricaRoman.me and @EricaRoman.me.

May-June 2017

23

REFLECTING ON INNER HEALTH

I

n today’s world, particularly with the advent of social media and the rage of “selfie” photos, many of us are concerned about our outward appearance. Some spend hours each week exercising, eating right, fixing hair, makeup and wardrobe so that we look the best we possibly can.

We all want to be loved and made to feel special, and we do so by improving our physical appearance. Often times, we neglect our inner selves, particularly our emotions and mental health.

If we come down with a cold or infection, we have no problem going to a doctor to get help. However, if we have anxiety or depression, are we as willing to seek help? Mental illness affects 43.8 million people or one in five adults in the U.S. in a given year, but only 41 percent of these people receive mental health treatment for their illness.

Many people don’t realize they have a mental illness. Family and friends are the first to notice. Once confronted, some people will voluntarily get help.

Others require more aggressive action and may need to be ordered by the court system to seek treatment. Getting a diagnosis for mental illness is just the first step. The types and severity of mental illness vary from anxiety and depression to schizophrenia and bipolar disorder. Treatments vary by diagnosis and by person, and the options can include medication, counseling (therapy), social support and education.

I’ve personally experienced the terrible plight of mental illness with several of my family members. As a child, I was severely abused by family members who had untreated mental illness. I had no support or mentors and lived in the unstable atmosphere until I was old enough to move out the house. I later distanced myself from these family members, but their conditions escalated out of control.

When one threatened to kill another and then themselves, I had to step in and help. That’s when I began to learn about the levels of support and treatment for those who are mentally ill and also for services offered to their caregivers.

We are fortunate that Indian River County has several organizations that help people with mental illness. I have one family member who has been under the care of New Horizons of the Treasure Coast for the last 12 years. Her condition has deteriorated in recent years, and I was at my wits end as to what I could do to help her more. Finally, I learned that New Horizons has a case management system. This has opened up new doors, and I’m feeling so much more relieved.

The case managers can help establish linkages with community agencies and services, assist with finding and maintaining supportive housing if needed, and provide education to not just the patient, but to families and caregivers as well.

New Horizons recently opened a Learning Center which provides life skills, training and job readiness classes to mentally ill clients helping them to be more productive citizens in our community.

The Mental Health Association in Indian River County offers free screenings, consultation for family members, crisis intervention and referrals. My mentally ill family member recently started to participate in their Drop-In Center called Our House where she can socialize with others, participate in fun events, as well as attend classes. They also have a Walk-In Center staffed by licensed mental health professionals or supervised mental health professionals in training.

We are all so involved with our busy lifestyles that we often forget to look within ourselves and evaluate our emotional well-being. It’s so important to stop and take time out to reflect on our inner health. By staying in balance both physically and mentally, our happiness can blossom.

For more information, visit nhtcinc.org/ or mhairc.org.

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May-June 2017

Written by CAMILLE S. YATES Photography by JOE SEMKOW

May-June 2017

25

Written and Photographed by CAMILLE S. YATES

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“ Some things in life you can’t fix.

You just have “ to live through it.

WEATHERING WIDOWHOOD

T

his is how Kathleen Fredrick, whose husband died unexpectedly three and a half years ago, has coped with the tragic loss of losing her best friend and the love of her life.

Her husband, Gregory Fredrick, suffered a terrible brain hemorrhage and was put on life support. When Kathleen and her daughter Corinne made the unbearable decision to remove support, I was there in the hospital to do what I could to provide love and comfort during their time of this horrific loss.

For the next several days after her husband’s death, Kathleen didn’t sleep, eat, or bathe. “My world ended,” she says. “I had no idea how to pick up the pieces.” She was surrounded by friends who did what they could to ease the pain. “People have no idea how to help, but want to,” says Kathleen.

“My whole mind and body were shut down. I didn’t know what I wanted.

I just needed people to think for me.”

She suggests that friends of widows should first tell them that they love them and just be present. Then, go shopping for groceries; do laundry; hire a maid; or take the kids to soccer practice.

“Widowed people are desperate to talk about their lost loved one. It won’t make them sad if you talk about their deceased spouse. They are already sad,” Kathleen explains. “Just share memories and funny stories about their loved one. It really helps.”

Having the support of other widows is what finally helped Kathleen endure. She tried local widow grief counsel groups, but none provided her the tools she needed to survive the loss of her husband. Wide awake in the middle of the night, she went online and found Camp Widow®, a program of Soaring Spirits International which was founded by widowed people.

It’s a weekend program hosted annually in three locations – Tampa, FL, San Diego, CA, and Toronto, Ontario. People come from around the world to meet other widowed men and women face-to-face, to experience camaraderie, and to gain the tools and resources they need to validate the uniqueness of every person’s grief recovery.

Fifteen months after losing her husband, Kathleen attended her first Camp Widow® conference. She learned that each person must make a conscious choice to get help. The programs encouraged her to realize that she will live through the loss. At one program a woman asked another, www.portfolio-verobeach.com

“How long are you going to grieve for the loss of the love of your life?”

The response was, “If you had your right leg amputated, how long would you miss it?”

“It’s a process of angst,” Kathleen says. “You move forward, maybe just one step. There is no right or wrong answer.” Grateful for the help that Camp Widow® has given her, Kathleen now attends the programs to help and support others.

“I’m happy now,” Kathleen says. “I don’t live in constant grief. I’ve adapted.

It’s a journey we never get to the end of. There is no moving on, just moving forward.”

To learn more, visit CampWidow.org.

May-June 2017

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LIVE LIKE COLE: TAKE ACTION, SPREAD KINDNESS Written by MELANIE COPOLA Photography Provided by THE COPOLA FAMILY

I

t’s no surprise that I’m super close with my entire family. My brother, Cole, and I were best friends from the time he was born, a year after me. We did everything together; my first memories were with him.

Two days after his 16th birthday, my family’s life was forever changed. Early in the morning of Sept. 27, 2014, while riding his bike with two friends, looking for a fishing spot, Cole was struck and killed by a drunk driver. At 2 am, I received a call saying my brother was hit and fell over the side of the 17th Street bridge, plummeting more than 125 feet into the Indian River Lagoon. Crying, I ran into my parents’ bedroom, telling them all that happened. They got dressed as fast as they could and headed to the scene while I stayed with my little sister, hoping she wouldn’t awake to a tragedy.

They looked everywhere for Cole, screaming his name, searching the area under the bridge. All night, I prayed they would find my brother and he would come back to us alive. It wasn’t until three hours later that divers recovered his body. Around 5 am, my parents came home.

My dad entered first, my mom a few feet behind him, making me assume she was helping Cole get back into the house. I saw the door shut behind her. My dad ran up to me, held me, and told me Cole was gone.

Our lives are forever changed. We’ve lost one fifth of our family because of someone’s poor choice. This tragedy left me with a new sense of motivation and I started a non-profit, The LiveLikeCole Foundation.

This foundation was created in honor of Cole and it stands for the person he was. He stuck up for people who were bullied; he was the most caring soul and would do anything to make someone feel welcome or put a smile on their face.

I am the president of this organization, and my mission is to explain the importance of making good decisions and how one can take tragedy and turn it into something positive and help others. You don’t have to let tragedy define you in a negative way. You can grow and let it help you become a better person. I want my little sister, Mary, who is 11 years old, to see this so she knows we can still remember Cole while being strong and helping others. That’s what he would want us to do.

LiveLikeCole is also dedicated to giving back to Vero Beach, the place Cole loved so much. We want to repay our community for all of their love and support. Our motto is, “Take ACTION, Spread KINDNESS.” We are hosting a golf tournament at Grand Harbor on June 17. For more information, visit LiveLikeCole.org, follow us on at The Live Like Cole Foundation, or on @livelikecole925.

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CYCLING FOR CAMERON

O

n June 17, Windsor Member Kevin Bespolka and Windsor Gun Club Director Nicky Szápáry, along with six other cyclists, will cross 12 states and four time zones on a seven-day journey as part of The Race Across America. The two men are competing with team CYCLE FOR CAMERON in loving memory of the tragic passing of Kevin and Corinne Bespolka’s 16-year-old son, Cameron.

Following Cameron’s death three years ago, his family founded the Cameron Bespolka Trust, a charity set up to empower today’s youth through the love of nature. Kevin, Nicky and their teammates will embark on this major journey across the country from Oceanside, CA and finish in Annapolis, MD, raising money to honor Cameron’s passion for nature. Funds raised will contribute to the renovation of a 17th-century cottage on a nature reserve in Staffordshire, England, to provide the Royal Society for the Protection of Birds with a permanent base for educational activities.

Named “Cameron’s Cottage,” it will pay homage to his dedication to wildlife observation.

“We’re proud to support Kevin and Nicky as they take on this physical challenge in Cameron’s memory,” says Betsy Hanley, president of Windsor. “As sponsors of their team, we wish them the absolute best as they raise awareness and funds for the Cameron

Bespolka Trust and honor the memory of such a beloved and dearly missed young man.”

Race Across America is one of the most respected and longest running ultra-endurance events in the world, totaling 3,089 miles and 176,000 vertical feet of non-stop 24/7 racing. In 1982, four individuals raced from the Santa Monica Pier in Los Angeles to the Empire State Building in New York City, quickly captivating the public’s imagination to turn the race into what it has become today.

There is no other race in the world like Race Across America, combining the distance, terrain and weather. The race inspires everyone who has been a part of it, bringing together racers, teams, staff and fans alike.

“We are overwhelmed by the response we have received to participate in this race, as well as to support the initiatives of the Cameron Bespolka Trust. While nothing can come close to filling the hole left by Cameron’s tragic death, it is special that his memory, as well as his passion for birds and nature, carry on through the Trust’s work. We are eagerly and nervously looking forward to the race and dipping our toes into the Atlantic at the finish,” said Kevin Bespolka.

More details on CYLCE FOR CAMERON and the mission of the Cameron Bespolka Trust can be found at CameronBespolka.com.

Article and Photograph Provided by WINDSOR

www.portfolio-verobeach.com

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29

HELP…IF YOU NEED IT

I

f you or someone you know is suffering, seek help. According to the American Psychiatric Association, half of all mental illness begins by age 14 and 75 percent begins by age 24. These illnesses do not appear suddenly, rather people such as family, friends, and others closely associated to the person suffering the illness, as well as the individual, begin to notice changes in feelings, emotions and behaviors.

Warning signs include: • Withdrawal • Drop in functioning • Problems thinking • Increased sensitivity • Apathy • Feeling disconnected

Photography by SEAGLASS PHOTOGRAPHY

• Illogical thinking • Nervousness • Unusual behavior • Sleep or appetite changes • Mood changes Becoming aware of symptoms at an early stage and seeking professional help can delay or prevent a major mental illness. It’s important to clarify that one or two symptoms do not necessarily indicate mental illness. However, recognizing the presence of several symptoms and a severe impact in major life activities such as social interactions and functioning at school and/or work could indicate the need to seek professional help. It’s OK to seek help.

There is hope!

Locally, centers and agencies providing services include: UNIVERSITY OF FLORIDA CENTER OF PSYCHIATRY AND ADDICTION MEDICINE 840 37th Place, Suite 2 Vero Beach, FL 32960 ufhealth.org/center-psychiatry-addiction-and-painmedicine-vero-beach The center specializes in children, adolescent, adult and geriatric psychiatry, as well as addiction treatment.

VNA HOSPICE 901 37th Street Vero Beach, FL 32960 (772) 567-9938 vnatc.com VNA Hospice provides bereavement support group meetings, as well as individual counseling services for grieving individuals.

NEW HORIZONS OF THE TREASURE COAST AND OKEECHOBEE 1910 82nd Avenue, Suite 202 Vero Beach, FL 32966 (772) 778-7217 nhtcinc.org

CENTER FOR EMOTIONAL AND BEHAVIORAL HEALTH 1190 37th Street Vero Beach FL 32960 (772) 563-4666

SUNCOAST MENTAL HEALTH CENTER 1456 Old Dixie Highway Vero Beach, FL 32960 (772) 564-8616 suncoastmentalhealth.org/Home Children and family services include evaluations, comprehensive assessments, psychiatric services, case management, and therapy in an outpatient setting.

MENTAL HEALTH ASSOCIATION 820 37th Place Vero Beach, FL 32960 (772) 569-9778 mhairc.org The walk-in center provides services to those experiencing various adjustment disorders such as a recent divorce. Other conditions treated in both children and adults are grief and loss, depression, anxiety, PTSD, and substance abuse. Treatment for ADHD, conduct disorders, and oppositional defiant disorder in children is also available.

LEGACY BEHAVIORAL HEALTH CENTER 755 27th Avenue S.W., Suite 9-10 Vero Beach, FL 32968 (772) 257-5264Â legacybhc.com Services include evaluations, comprehensive assessments, psychiatric services, case management, and therapy in an outpatient setting for children, adolescents, and adults.

BEACHSIDE REHAB 4005 N. Highway A1A Hutchinson Island Fort Pierce, FL 34949 (772) 252-1125 beachsiderehab.org This private recovery center is a small, family run addiction treatment facility in a discreet, tranquil, oceanside setting. Beachside Rehab utilizes the most current and successful methods in addiction medicine.

SEQUEL CARE OF FLORIDA 1910 82th Avenue, Suite 102 Vero Beach, FL 32966 (772) 492-9841 legacybhc.com Children and family services include evaluations, comprehensive assessments, psychiatric services, case management, and therapy.

Please contact providers for confidential inquiries.

This list is for informational purposes only and is an example of resources available in our community.

We do not recommend or endorse any treatment facility.

May-June 2017

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LIFE’S

A BEACH

LAGOON LIFE Only Rain Down the Drain

T

Written by ALEXIS PERALTA AND KENDRA COPE Photography by KENDRA COPE AND BREVARD ZOO

he Indian River Lagoon is North America’s most biodiverse estuary, spanning 156 miles along Florida’s east coast. Many of the most beloved sea creatures reside seasonally or year-round in the lagoon including Atlantic bottlenose dolphin, manatees and sea turtles. Every year, these and thousands of other species of plants and animals suffer from pollution that washes into the lagoon via stormwater runoff.

May marks the start of the rainy season, which typically carries billions of gallons of rain into the Indian River Lagoon, along with lawn fertilizer, dog waste, pesticides, oil, litter, and more via organized canals, ditches, and storm drains. These are manmade structures built to protect our roadways from flooding, however they divert stormwater to the lagoon, pollution and all.

Last December, an ailing sub-adult loggerhead sea turtle was rescued out of the lagoon near Sebastian by Coastal Division staff under an FWC permit. The turtle was quickly sent to the Brevard Zoo’s Sea Turtle Healing Center for veterinary care. Due to this turtle’s timely rescue and ornery demeanor, she was named “Humbug” by the healing center staff. While under surveillance, she passed multiple plastic bags (including dog waste bags). No wonder she was so ill tempered! Plastic bags, along with other plastic pollution, often wash into the lagoon via stormwater and are accidentally ingested by many species of animals.

On April 12, Humbug was released back to her marine habitat after a lot of personal attention aiding in her recovery. The Brevard Zoo and Indian River Sea Turtle Volunteers gave educational presentations to the community. Humbug was a fighter and an example of why it’s important to protect the Indian River Lagoon by recycling, removing litter, discarding dog waste, and reducing fertilizer and pesticide/ herbicide use. Remember, every time it pours, “Only rain down the drain!”

For more information on stormwater pollution, visit IRCStormwater.com.

To learn more about the county’s sea turtle program, visit IRCGov.com/coastal.

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May-June 2017

33

LIFE

WELL FISHED

g n i l z Sizmmer Su

Fishing

H

ere come the hot days and hot fishing.

Tarpon will begin to show up in better numbers and sizes. The offshore fishing is sizzling with mahi mahi and tuna if you make the long run. Inshore anglers will benefit from early morning and late afternoon sessions. Beach fishing will continue to pick up as the winds ease and seas begin to calm down.

Please be mindful of all the others on the water and give fellow fisherman adequate space when sharing shorelines or islands. Please catch and release and remember snook season closes June 1st.

Until next time, tight lines!

To book a charter, call Capt. Christian Yergens at (772) 643-2735 or visit CNYOnTheFly.com.

Written and Photographed by CAPT. CHRISTIAN YERGENS 34

May-June 2017

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BOATER’S

LIFE

4 Summer is Coming!

Before you know it, kids will be out of school, the winds will have subsided and we’ll be making plans to head off to the islands! Whether it’s the Florida Keys for a long weekend, an adventure to the Bahamas, or relaxing on our beautiful stretch of the Indian River Lagoon, enjoy our slice of paradise and get out on the water!

The Treasure Coast is home to some of the finest boating along the east coast. From great fishing and diving to anchoring up at the inlet, or spending time on a spoil island on the river, there’s always something to do by boat. As the days get longer and the water gets warmer, take advantage of the best way for family and friends to get together: GO BOATING!

Written by BRIAN CUNNINGHAM Photography by LYNDSAY CUNNINGHAM

Vero Beach Grady Bunch Family, Elbow Cay, Abaco, Bahamas 2016

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LIFE

REMEMBERED

Serving Those

Who Have Served Us

T

he Veterans Council of Indian River County is one of the most active veterans organizations in the state of Florida. Founded in 1987 as a 501(c)(3) to promote the celebrations of life for Memorial Day and Veterans Day, as well as transporting veterans to the Veterans Medical Center in West Palm Beach, the council has greatly expanded its scope.

• Yes, we still do the events shown above and the audience keeps growing every year, but we’ve expanded into areas previously unexplored. The council now consists of 25 military specific organizations: American Legion, VFW, Vietnam Vets, etc. and more than 40 civilian organizations that support veterans.

• Specifically, the council, through a program called Upward American Veterans, financially assists veterans who, for various reasons have come up short for obligations ranging from electric bills to college tuition. Using a very intensive screening process, the UAV has assisted 100+ veterans with allocations totaling more than $100,000. This program, which is a hand up not a hand out, owes its inception and success to Sandy Johnson, a wonderful benefactor whose initial contribution set the program in motion.

• The Veterans Outreach program was originally designed to assist veterans returning after serving their country in places like Iraq and Afghanistan. The focus is on educating the veteran on the civilian prospective for job hunting, resume writing and interviewing. The program also educates employers on the many benefits of hiring a veteran.

• Veterans In The Classroom was started by Barney Giordian of the Sebastian VFW primarily in northern Indian River County and has since expanded countywide by the Military Officers Association of America.

The program focuses on teaching patriotism through middle school classes and has the full support of the Indian River County School District.

• Recently through a Grand Harbor grant, the Veterans Council repaired 8 elderly veteran’s homes in the Gifford area, hiring unemployed young veterans to do the work. The Program Manager, Marine Corps Captain Doy Demsick is collocated with the county’s Veteran Service Officer Joel Hermann to make a one-stop trip for veterans seeking assistance. Members of various

councils perform duties honoring the passing of a veteran by the use of a Color Guard or Rifle Squad either at Memorial Island or at the gravesite.

• Funding for the Veterans Council is provided through the generous contributions primarily from residents of Indian River County and we thank you for your support.

Written by MARTIN ZICKERT Photography by MISTY HARP

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WELL LIVED

LIFE

definite answer. However, there will never be a reason that totally relieves their emotional pain. Although there is much in life we cannot control, we have a choice, to move through adversity or to let it define or destroy us.

Those who become stuck in their suffering end up becoming emotionally shut down, bitter and sick.

The good news is that the human spirit is incredibly resilient. Albeit awe-inspiring, resilience isn’t extraordinary. Resilience is the process of adapting well and bouncing back from significant stress and can be developed in anyone. Studies have shown eight essential factors that influence emotional resilience: • Perseverance: trusting in the process of healing without giving up • Perspective: finding meaning in life’s challenges and learning from mistakes • Internal locus of control: taking charge to improve without being a victim to circumstance • Realistic optimism: seeing the positive in a situation while remaining realistic about possibilities • Spirituality: feeling a part of and having faith in something bigger than you • Self-esteem: having a positive view of self and confidence in strengths and abilities • Support: connecting with friends and family who offer non-judgmental emotionally safe space • Sense of humor: laughing calms the mind and relieves stress Hardship can be seen as a blessing when it opens a closed heart and mind. Through trials and tribulations we learn compassion, forgiveness, unconditional love and acceptance at a depth we may never have been able to reach otherwise. We are reminded what really matters in life and stop taking people or things for granted. We let go of grudges, practice kindness and say, “I love you” more. We realize our vulnerability but also our strength.

If you are struggling to find peace, help is available. At Indian River Acupuncture, we practice Neuro-Emotional Technique. NET has recently been proven to change the way the brain processes trauma.

Practicingal Emotion

e c n e i l i Res Written by ANGELA KING, AP, DOM

G

rief, loss, abandonment, betrayal, rejection and heartbreak are universal experiences from which none of us is exempt. At some point in our lives, we will endure difficult times in which anguish and despair weigh down our spirit like a deep-sea anchor. The challenge is navigating the rough waters to regain our sense of purpose and direction while being willing to adjust our sails.

Trauma shatters our world. Accidents, debilitating disease, untimely death, unexpected endings of relationships and the like force us to face the reality that bad things happen to good people. Tragedies befall those who have lived their lives right, innocent people who have done good and been good. When this happens, we struggle to reconcile that the order and fairness we want to believe governs the world is only an illusion.

People often insist on knowing why something bad has happened.

They ponder endless possibilities only to be left feeling empty without a

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43

LIFE

WELL LIVED

LIFE IS FOR

LIVING

e My daughter, who turns 26 today, Is as gentle as a flower, but strong in every possible way.

Her silken hair and beautiful smile Bring joy to those that she sits with awhile.

Today we laid together in my soft, comfy bed With A/C on full blast to cool and comfort her, she said.

We held hands and laughed and looked in each other’s eyes Because we both know life we started to cry.

And then the rains came and how we love the sound, A red bird came up to the window from the bottom of the ground As if to say, “I’m your relatives passed I’m Papa Bill I’m Nanny Barb I’m Maude and I’m last But there are lots of us in heaven who love you today!”

So laugh with your mother and your sister today, Your dad and your boyfriend and all you hold dear, Because birthdays come but once a year.

It’s so important to remember them and celebrate you Because life is for living And loving all that you do.

No time for nonsense and no time for regret.

Just time to be grateful for all that we get I love you so much and all that you are, I’m proud of you honey, you’re a superstar!

Written by CINDY O’DARE Photography by KATIE O’DARE

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LIFE

WELL FED

Get Fresh

on Tuesday Afternoons

T

uesday afternoons are now the best day of the week for many St. Lucie County residents and visitors. Last September, in anticipation of the county’s decision to create a Sunshine Kitchen food processing facility available to cottage industries and small craft producers, the Treasure Coast Education Research Development Authority created a weekly Farm to Fork Fresh Market.

Under the coordination of former farmer Dan Hafner, the weekly market is loaded with home-grown, fresh-baked, locally-produced vegetables, cakes and breads, food, honey, health and beauty products, plants and handcrafted items. It’s also loaded with local flavor, fun, and friendly people who enjoy the sunshine and the soft breeze wafting from the fully-stocked seven-acre lake steps away.

In fact, when you stop to sample sugared nuts at one booth, you might be served by Mr. Lee from the vegetable booth next door because Mr. T, the ‘nutty guy,’ is off checking his latest cast, hoping for a lucky nibble.

The Farm to Fork Fest Fresh Market is at the Treasure Coast Research Park at the corner of Kings Highway and Pruitt Research Road in Fort Pierce, one mile north of the Turnpike. Wandering and visiting is encouraged, and you can browse or shop to your heart’s content, all while listening to local musicians - or sometimes a few of the vendor— belting out your favorite songs.

With more than seven housing communities in a less-than 10-mile radius, there are 130,000+ residents in the area, and every day, they’re hungry. While Fort Pierce has a spectacular Saturday morning Farmer’s Market and Jazz /Craft Market, it’s nice to be able to pick up all the ingredients for a fresh, healthy, and locally-grown meal—or perhaps the whole meal itself—on your way home from work or play on a Tuesday afternoon.

With the infrastructure for the Treasure Coast Research Park now fully in place, the area is about to go vertical with a groundbreaking on the state-of-the-art Sunshine Kitchen facility. The fully-equipped product-processing facility will allow small-market producers to massproduce everything from Granny’s famous jams, to your grandma’s own famous salsa or fudge, all at reasonable prices to help turn farm-fresh into cash profits.

To learn more about the Sunshine Kitchen call (772) 462-3107 to schedule an exclusive tour, or stop by the Farm to Fork Fresh Market any Tuesday afternoon from 3-6pm.

Written by WENDY DWYER Photography by STACY GIVENS

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$7 Mojitos Steak Night + 1/2 Off Select Bottles of Wine

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Paella Night @The Wave $8 Drink Specials Tapas Menu Live Music Cabana Bar

4-7 PM

Live Music The Wave 3244 Ocean Drive | Vero Beach, FL costadeste.com | 772.410.0100

Champagne Brunch

EAT LOCAL. (Early) Introducing Osceola Bistro’s Early

Bird Menu

Osceola Bistro now features its early bird dinner menu Monday - Friday from 4:30pm - 6:00pm.

Dine on delicious, fresh, local food at a great value.

All meals are $18 and include choice of daily soup or a house or caesar salad.

Dine in only. Must be seated by 6pm.

Menu items include:

Potato Fried Dirty Oyster Dinner

Crispy Salmon

Local Shrimp & Grits

• Local Shrimp & Grits • Steak & Fries • Mojo Pork • Roasted Chicken Breast • Crispy Salmon • Potato Fried Dirty Oyster Dinner

Book your reservation online at OsceolaBistro.com or call us at (772) 569-1299.

Mon - Fri (lunch & dinner): 11a - 9:30p | Sat (dinner only): 5:30p - 9:30p | Sun: Closed 2045 13th Avenue | Downtown Vero Beach (across the street from the post office in downtown Vero Beach) www.portfolio-verobeach.com

May-June 2017

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ARTISTIC

LIFE

THE CAMERAS ARE ROLLING

INDEPENDENT FILMMAKING IN OUR BACKYARD

Written by ARARAT MISISOGLU

N

ot all films are made in La La Land.

Last summer, a meditative science-fiction film was written, produced, and directed in Vero Beach. Vincent Anton Obriskie and Dominic Traverzo are two independent filmmakers who have made Vero Beach their cinematic canvas, much like Martin Scorsese did with New York and Richard Linklater did with Austin.

As founder and CEO of VAO Media Productions, Vincent has produced and edited more than 100 film projects, from documentaries and commercials, to corporate identity pieces. Dominic, a South Florida native who now calls Vero Beach his home, has written and directed several films featured in many domestic and international film festivals. One of their recent collaborations, a dark comedy entitled, “Stunning,” was an official selection of the inaugural Vero Beach Wine and Film Festival in 2016.

“Reggie,” their latest completed project, was filmed entirely on location in Vero Beach using local professional actors and resources. Larry Strauss and Larry Thompson star in the film alongside Jason Avery and Shelley Adelle, all veteran actors of the accomplished Vero Beach Theatre Guild. Vincent and Dominic’s original concept for “Reggie” was to make a science-fiction movie set in the American South, but with a more humanistic feel. Reggie, the main character, is forced to confront issues that he repressed long ago.

A choice in his past has damned him to where he is now. Reggie is a simple story about a man, a brother, a family, a prisoner and the fact that you are never too old or too comfortable to make a change.

“Reggie” was recently selected to screen at the 2017 Vero Beach Wine and Film Festival, June 8-11, in addition to other festivals nationwide. Currently, 48

May-June 2017

the filmmakers are in pre-production and securing funding for their next film slated to begin shooting in the area next year.

A home to a vibrant arts scene, a new place for independent filmmaking, Vero Beach could soon be giving La La Land some serious competition.

For more information on seeing Reggie at the 2017 Vero Beach Wine & Film Festival this June 8-11, visit www.vbwff.com. @reggiethefilm @reggiefilm www.portfolio-verobeach.com

Custom facials Clinical treatments Chemical peels featuring

By Appointment - 772.643.7351 JuneHillSkinTherapy.com New location: 1575 Indian River Blvd. Suite C-136, Vero Beach

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May-June 2017 LaughingDog_MAY16.indd 1

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LIFE

ARTISTIC

Life in the Heart of the

Cultural Arts Village

I

love living in my little 1920s cottage that I have lovingly restored over the past years.

I’ve been a resident of the Edgewood Addition neighborhood since 1993. Located in the heart of the proposed Cultural Arts Village, it’s just west of the 14th Avenue Arts District.

The cottage was a mess but I saw it had great bones, with the original wood floors, a great old fireplace, and a bathroom that was once a part of the wraparound porch. After the first rainstorm that ended up in my living room, a tin roof was immediately ordered!

During the past 24 years, I’ve renovated the kitchen and one small bathroom, as well as added a deck with a tiki and a small pool off the master bedroom. There was an old pole barn in the backyard that eventually became a studio apartment when my kids kept coming home.

There was absolutely no landscaping, only a yard of dirt. It was important to me to keep the native Florida landscaping feel. My vision for my home from the very beginning was a place of serenity and peace, to live with nature, friends, family and pets.

I am so excited about what is happening in the downtown area, including my residential neighborhood. I hope to see the vision for the Arts Village to come alive and flourish with people who are quirky, colorful, imaginative, spirited and charming. A neighborhood in itself, a work of art!

Written by DALE McGEE Photography by LYNDSAY CUNNINGHAM 50

May-June 2017

www.portfolio-verobeach.com

E

lizabeth’s

Fine Consignments Ladies clothing and accessories 877 17th Street Vero Beach, FL 32960

(772) 567-5577 Store hourS: Mon - Fri 10-5pm Sat 10-2pm

3351 Ocean Drive Vero Beach, FL • (772) 231-1148

SUMMER ART CAMP “toying with art”

SUMMER ART CAMP REGISTRATION OPEN NOW! Eight Weeks of Creative Fun from June 5 to July 28 For Campers 4–16 Years Old

Camp Offerings and descriptions available online www.verobeachmuseum.org Sign up for mornings, afternoons, or full day with supervised lunch!

Supervised early drop off or late pick-up available.

Morning Hours 9:30 am – 12:30 pm Afternoon Hours 1:30 – 4:30 pm.

Call or visit our website: verobeachmuseum.org 3001 Riverside Park Drive Vero Beach, FL 32963 www.portfolio-verobeach.com

Scholarships Available!

(772) 231-0707 ext 116 May-June 2017

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LIFE

INSPIRED

Written by SUMMER ALMAND Photography by LYNDSAY CUNNINGHAM

Spreading SoulShine

I

do what I do because everyone needs A Little SoulShine.

There are a few reasons as to ‘how’ I got to this point. First, my family and I had a major lifestyle change a few years ago. I went from working a full-time job and living in a beautiful neighborhood in Vero Beach to resigning from my job and living in our camper, by choice.

Yup! Four humans, two dogs, and a cat all living in a snug, little camper. It was amazing and life changing! During this time, we purchased land, worked day and night clearing the property, all while building a barn and a house. This is our dream come true. We’ve always been wannabe homesteaders.

Along with these changes, I was able to focus on what I value most in life: family, nature, health and creativity.

I ended up with a closet full of natural, handmade goods and didn’t know enough people to give them away to. A closet full of goodies shouldn’t be wasted or hoarded because that doesn’t do anyone any good. Plus, my husband thought I was going nuts.

So, to prove him wrong, I set up a booth in my home. It wasn’t an actual booth that I was going to sell goods from. It was just something to look at and think, “Maybe one day I will actually get the courage to set up a booth in a public space.” My husband still thought I had lost my mind.

I wasn’t ready to take that leap and put myself out there. Until…my 12-year-old daughter, Skyler, persistently encouraged me every step of the way. I had no choice but to show my family and myself that I could have a small business. With my daughter’s entrepreneurial ways, I naturally wanted her on my team. Skyler helps with the creating, managing, and also the critiquing of the goods. She is a huge asset to “A Little SoulShine.”

Besides having a maker’s brain that doesn’t rest, I decided to start A Little SoulShine to bring colorful, happy, handmade goods to those who love letting their soul shine. It’s a great feeling knowing we can brighten someone’s day with something we made. With a name like ‘Summer,’ you’ve got to help spread sunshine! It’s just wrong if you don’t.

Follow along on 52

@alittlesoulshine.

May-June 2017

www.portfolio-verobeach.com

LIFE

Indian River Rocks!

P

erhaps you’ve stumbled across a brightly painted rock at a park and wondered about its origins. Nope, the Easter Bunny hasn’t run out of eggs to hide!

Rock painting groups in Florida are believed to have started in Lakeland.

With more than 25,000 members, counties in our area quickly took to the movement. My family fell in love with collecting and we would travel all the way to Martin County just to hunt rocks.

I was so inspired that I decided to start a group in Vero Beach. It was originally called “Vero Beach Rocks.” Word quickly spread and our community excitedly joined the movement. After a popular vote among the followers, the group’s name changed to “Indian River Rocks.”

With everything that is going on in our world, there is so much desire for peace. The rock craze has ignited creativity in all ages. Young and old

INSPIRED

paint rocks and hide them throughout our community and also hunt rocks that others have painted. It’s always a delight to find a rock. Painting and hiding them is fun, too.

As a local private investigator, the game of hide and seek interests me.

I live for hints and clues leading to a prize. I own Roberts Investigative Services and I’m a criminal defense investigator in the private sector.

I’m married with two children who absolutely love painting the rocks, in addition to finding and hiding them.

One of my favorite discoveries was a beautiful hibiscus flower, found in Martin County. One time, my husband and I were driving in downtown Stuart and I saw a rock in a window sill. I made my husband run and get the rock while I was slowly driving with traffic!

The mission of Indian River Rocks is simple: encourage others by painting on rocks. They uplift and encourage our community. Search “Indian River Rocks” on Facebook and join the group to learn about the rules and see found/hidden rocks from around the county.

Happy collecting and painting!

Written by DANIELLE ROBERTS Photography by JOE SEMKOW

TIPS

Smooth river rocks can be purchased at craft and hardware stores. Rinse, dry and paint!

Let your creativity be your guide. Uplifting and inspiring messages/images are always a hit.

When hiding rocks, keep safety top of mind.

Don’t hide rocks in places where people or property could be harmed when trying to retrieve them.

Don’t hide rocks in stores that sell painted rocks already. www.portfolio-verobeach.com

May-June 2017

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LIFE

INSPIRED

e c a e P n I & Chaos

YOGA HEALS

B

eautiful, perfect, happy: all words I would have chosen to describe life in my mid 40s.

I was a proud wife and mother, successful businesswoman, happy volunteer. My life was idyllic. Then, suddenly, it wasn’t. I was getting divorced, two of my sisters passed away within five months of each other, and a string of unfortunate injuries to my foot left me struggling to walk. I was about as broken as a person could be.

With a vague idea of a fresh start in mind, I packed up what mattered most, my pictures and my dog. A tiny little Amish village with a population of 752, an old wooden farmhouse nestled in seemingly endless fields of hay, accentuated by the rhythmic thunder of the horses hooves as they pulled their steel wheeled buggies by…it seemed like the perfect place to rethink my life: Baltic, OH. I spent three restorative years in Baltic.

I found comfort in the quiet ways of the Amish, their kindness and humility is heartwarming.

I found peace in the aroma of mud and mules during spring planting, fresh hay over summer and fall, a fresh fallen snow on winter’s empty fields. Still, Florida’s white beaches beckoned me.

Two falls on the ice complete with another injury to my foot convinced me it was time to go home.

Being back in Florida I quickly realized that, though I had begun to find peace in my life, I had

no balance; literally or figuratively. I enrolled in a “Balance and Stability” class at Sebastian Yoga Studio. I went to that class and walked straight through the right door into the wrong practice, or so I thought. I had walked into a yoga class.

I was asked to take my shoes off. I was terrified.

Me, a United States Army Veteran afraid of a yoga class! I didn’t think I was “ready” for yoga. I’m an American soldier; to leave would have been to admit defeat.

I took my shoes off, took that practice, then stayed for the next one. Something began to awaken in me during those two hours. I had found my teacher, Durgaya Palmieri. You see, Durgaya saw something in me I had forgotten that I possessed: passion. She also saw the teacher in me. It was Durgaya who first suggested I teach yoga. I quite literally laughed, but a seed had been planted. That seed continued to grow. Not only did I become a Trauma-conscious Yoga Teacher, through yoga I found this wonderful charitable organization, Connected Warriors, Inc., the world’s largest not-for-profit providing evidenced-based trauma-conscious yoga to veterans and their families all at no cost. Wow! Connected Warriors empowers me. Not only do I get to teach trauma-conscious yoga to my fellow veterans and their families, I have the opportunity to work on projects that have the potential to create real change, such as the Robert Sturman (Artist/Photgraphia) “Celebration Of Yoga,” the first project of it’s kind. The United States Military, specifically Fort Campbell Command, (and more recently, Camp Pendleton Command) welcomed us on base. Robert created this beautiful body of work illustrating our troops using yoga as a tool allowing them to be present in the moment. In peace and chaos, yoga heals.

In February, CWI invited me to become their first National Ambassador. What an honor!

In addition to working on wonderful projects, I now get the privilege of travelling to our VA centers and military facilities to help them set up new CWI classes. We bring yoga to veterans where it is needed. This is only accomplished through the kindness of our teachers who donate their time, our studios who donate their space, and through the generous contributions of our sponsors. How very inspiring.

Visit ConnectedWarriors.org for a real chance to be empowered. Namaste.

Written by MARGARET SCHUMACHER Photography by ROBERT STURMAN & WALTER WORTHINGTON

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May-June 2017

www.portfolio-verobeach.com

Try What’s New on ROYAL PALM POINTE Varietals and More Wine Cheese Craft Beer

e Gift Baskets Epicurean Unique Finds 54 Royal Palm Pointe Vero Beach

772-217-2780 varietalsandmore.com

www.portfolio-verobeach.com

May-June 2017

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LIFE

LOCAL

Beachside Rehab:

A Holistic Approach to Treatment

F

our years ago, Imelda Wellington walked into my real estate office on North Hutchinson Island and said, “I would like to take a look at your listing up the road.” I loved her accent right away—she told me she was from Ireland. Imelda is the CEO/Founder/Owner of Beachside Rehab.

She purchased a lovely home and we got to know each other well. Imelda told me she was bringing recovery to this island. I was thrilled about it and explained to her that I got sober Aug. 15, 1990. I started volunteering with the groups at Beachside Rehab.

A few years ago, I was visiting my son and daughter in Ohio. They have a half-brother who was 19 and was dying from heroin. Shanna (my daughter) asked, “Dad is there something you can do?” When I returned from my trip, I reached out to Imelda and asked, “Do you know of a place in Ohio we could send this young man?” I explained he has nothing to his name except an addiction. Imelda looked at me and said, “Can you get him here? I said, “Yes,” and she said, “Look, we’re talking about a soul, just get him here and we’ll take care of the rest.” He’s doing well today, three years later.

Beachside Rehab has grown tremendously. Our clinical director, Tabitha Grant, is a Vero Beach native. She leads a wonderful team and program that treats the whole person mentally, physically and emotionally.

Substance abuse is classified by the American Medical Association as a disease, and at Beachside Rehab, we treat the disease of addiction and mental health. The clinical offices occupy the old federal courthouse in Fort Pierce.

However, the rehab residences are situated between the Atlantic Ocean and the Indian River Lagoon.

Last May, Imelda asked me to join the team at Beachside Rehab. It was a natural and easy fit for me as I’ve been helping people get sober throughout the past 25 years. Now, real estate is my hobby. They hired me as director of community outreach and I love what I do: helping souls get better.

What inspired Imelda to bring a world class treatment center to this area? She was the director of the arts at a large treatment center in Delray, the recovery capital of the U.S. at the time. She came up to visit North Hutchinson Island and thought, “Wouldn’t this be a tremendous place for people to get well? The peace and quiet would help them get back to nature and themselves. The ocean has a very calming effect.” She was right. We have a very high success rate.

Beachside Rehab is a highly confidential and discreet world class treatment Center. A couple of points that differentiate us: • We don’t see addicts. We see souls suffering from addiction.

• Our staff is hand selected by our founder, Imelda Wellington. We currently have 52 beds and 65 staff.

• Our staff will love each individual until they love themselves.

• We feel getting them off drugs is the easy part. We are very concerned about long term care, keeping them off drugs.

• We feel recovery encourages others recover.

Beachside Rehab is a Joint Commission accredited private, family-owned drug, alcohol and trauma treatment center located on North Hutchinson Island. We take a holistic approach to treatment, while supporting the proven 12-step program. We utilize mind, body and spiritual elements such as massage, acupuncture, yoga, mindful meditation, CrossFit and Himalayan Singing Bowls to provide an enhanced recovery program for each individual.

We also offer SMART RECOVERY, individualized church participation, labyrinth walks and experiential activities like beach walks, kayaking, paddle boarding, surfing, fishing, and nature hikes.

All of our residences are located on North Hutchinson Island, one of the most serene destinations in the state of Florida. North Hutchinson Island consists of 3,000 acres, 2,000 of which are state parks and preserves.

We encourage the water sports like boating, paddle boarding, kayaking, horseback riding on the beach, swimming, walking on the beach or sunbathing by the pool. We find this type of “therapy” is very healing and a necessary component of traditional therapy. Our individuals find this very therapeutic as well.

We have hand selected a variety of different therapists on our clinical team to treat the unique needs of our clients. Besides English, we have therapists who speak Spanish, Dutch, German and Russian. This is especially important during family therapy sessions for our clients and families whose first language is not English. Our therapists are also licensed and certified in a variety of disciplines including marriage and family, Licensed Mental Health Counselor, Licensed Clinical Social Work, Certified EMDR Therapist, Masters-Level CAP, International Certified Alcohol and Drug Counselor, and Trained Therapist.

Another aspect of Beachside Rehab is the nonprofit organization, GRACE Recovery Foundation. GRACE stands for Give Recovery A Chance Everyday. On Nov. 12, 2016, GRACE rescued 30 souls that didn’t have the means to pay for world class treatment. Today, 19 out of the 30 are doing well. The goal of GRACE is to never have to say, “No” to someone suffering from addiction. GRACE operates strictly off donations.

If you have a friend or loved one that might be suffering from addiction, call (772) 293-1792 or visit BeachsideRehab.com.

Written by KEN FRASER

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www.portfolio-verobeach.com

The Right Care Right Here

Multi-disciplinary cancer teams.

Focused on you.

LIFESTYLE HOMES BUILDS SUPERIOR, SOLAR-POWERED HOMES THROUGHOUT SEBASTIAN AND VERO BEACH

TOUR ONE OF OUR STUNNING MODEL HOMES TODAY… C R O S S C R E E K L A K E E S TAT E S

205 Yearling Tr., Sebastian • (772) 202-0191 HUNTINGTON PLACE

6046 Sequoia Cir., Vero Beach • (772) 206-0578 4 L A K E S E S TAT E S

4705 Four Lakes Cir. SW, Vero Beach • (772) 217-5504

www.BuildingALifeStyle.com www.portfolio-verobeach.com

Suzanne Kirby, M.D., Ph.D. Hematologist and Medical Oncologist Stephen Patterson, M.D. Medical Oncologist | Patrick Judson, M.D. Medical Oncologist

,CAHDSTO.-H.AM experience matters. The Scully-Welsh Cancer Center is a Duke Health affiliate, providing access to teams of board-certified physicians, experienced cancer specialists and advanced diagnostic and treatment technologies within minutes of home. Our patient care navigators are dedicated to assisting with appointment and insurance coordination. And it’s all focused on you.

Same day appointments available, call (772) 226-4810.

When it’s cancer, advanced care is right here.

ScullyWelshCancerCenter.com

May-June 2017

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LIFE

STYLED

Get Your Race On With a Custom Entertainment Center or TV Cabinet T

he Kentucky Derby is quickly approaching. Make your television the focal point of the room—call Snow’s Custom Cabinetry for custom entertainment center or TV cabinet design.

Horse racing fans will tell you there’s nothing more important than the perfect spot to watch the Kentucky Derby. Designing a custom television cabinet by Snow’s Custom Cabinetry gives anyone a great excuse to watch the crown jewel of the Triple Crown from the comfort of your own home, or better yet, host a fabulous Derby Party!

Don’t wait until the race is over, call today for a free in home consultation!

Call (772) 794-4430 today for a free in-home consultation or stop by our showroom located at 4009 U.S. 1 in Vero Beach.

Learn more at SnowsCustomCabinetry.com.

Written by ROSIE LEWIS, DESIGN CONSULTANT, SNOW’S CUSTOM CABINETRY Photography by JOE SEMKOW 58

May-June 2017

www.portfolio-verobeach.com

Coming Soon to Downtown Vero Beach

A Preppy & Chic Home Furnishings Boutique!

@ S HOP D ECOR E NVY

WWW. S HOP D ECOR E NVY.COM

818 Beachland Blvd.

(772) 231-3733 • Mon - Sat 10 to 5 www.portfolio-verobeach.com

May-June 2017

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LIFE

WELL TRAVELED

Destination: Key West J

ust a short drive down the coast is Florida’s very own tropical paradise, the Florida Keys. Once the largest and wealthiest city in the state, Key West is now home to six-toed cats and free-roaming chickens. Welcome to the Conch Republic.

Dividing the Atlantic Ocean and the Gulf of Mexico, with sea surface temperatures averaging in the mid 70s during the winter months, it’s no wonder that Key West is a coveted destination for people across the globe.

Key West provides entertainment for all ages. If you’re looking to sightsee, catch a ride on the Conch Train or the Old Town Trolley Tour. Gain the fascinating history of the city as well as the inside scoop on the best attractions, including the Mel Fisher Maritime Museum, the Ernest Hemingway House, the Key West lighthouse and the Key West Butterfly and Nature Conservatory. Embrace your inner tourist and take a picture at one of the most photographed attractions in the United States, the famous Southernmost Point buoy, located on southern tip of the Florida Keys, just 90 miles from Cuba.

Looking for a little more action? Duval Street delivers.

With 1.25 miles of restaurants and bars, including the famous Sloppy Joe’s and Jimmy Buffett’s Margaritaville, as well as art galleries, shops, boutiques, and inns, the hustle and bustle never stops. So much so, that pub hopping in this area is known as the “Duval Crawl.”

Take in the beauty of the island by heading to Mallory Square, located at the northern end of Duval Street and home of the daily “Sunset Celebration.” Late each afternoon, hundreds of people, including street performers, arts and crafts exhibitors and food carts gather for sunset. If you’re feeling adventurous, hop aboard a fishing charter boat or dive in and explore Key West’s stunning reefs and historical shipwrecks.

No matter the occasion, there’s never a dull moment in Key West.

Written and Photographed by REILLY KOONTZ

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May-June 2017

www.portfolio-verobeach.com

LIFE

CAPTURED

Written by ANGELA TAPPEN Photography by SEAGLASS PHOTO

‘ ‘

Sweet, Simple Moments It might sound boring, but it’s the boring stuff I will miss the most.

W

ho knew that a Pixar movie would be so profound and change my view on how I photograph families. In the movie, “UP,” a little boy named Russell describes his favorite game that he used to play with his dad. It was a simple game, but had a lasting impact on him.

A new style of family photography has recently emerged. This documentary approach usually takes place in the home and can last from a few hours to a full day. Your home is a place that is filled with memories made daily.

While the moments may seem small, like brushing your child’s hair or baking brownies, it’s a reflection of how much you care for each other.

I often think of how amazing it would be to see pictures of my parents enjoying their everyday life, doing every day, normal activities. I would love to see what it was like in that moment in time when my mom was a toddler running around. I have such gratitude that I will be able to give my daughter this gift. Photographs showing us playing our “stomp” game that we do every time we get into the car; the messy moments of her planting seeds in the garden with dad. The moment is her legacy capsulated into a photograph.

Documentary sessions provide you with a sense of freedom. There is no coordinating of outfits or rushing out the house to meet at a pretty park just before sunset. By being in the comfort of your own home, you can wear what you want and let the kids be who they want to be. The Unpredictability is all a part of the fun. At any moment, a dance party could break out, or an epic light saber battle. Even the sweet simple moments of a baby reaching out to tell mommy, “Please hold me,” is what life is all about.

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Most recently, I was invited to document the Tripson’s weekly family dinner. While in the kitchen, Hilde Tripson said to me, “Sam passed on a Tuesday, so we have come together every Tuesday for the past 18 months.

On the crazy days, we may not eat until 9 p.m., but we do this every week.”

The images captured that evening were more than “just dinner,” it was about capturing Sam Tripson’s legacy. Although his physical body is no longer present, that house and the people in it are a reflection of him. I could see it that day, and as the kids grow up, they will see it, too.

No matter your story, your life is beautiful. When it’s time for your annual family photo shoot, give yourself permission to step out from the “normal,” because in 10, 15 or 20 years, it’s the boring stuff you will miss the most.

Visit our blog at seaglassphoto.com to view more on the Tripson’s family dinner. www.portfolio-verobeach.com

VOLLEYBALL LEAGUES WOMEN’S AND CO-ED LEAGUES FORMING NOW

OPEN DROP-IN PLAY FRIDAYS $5 6PM - 9PM ALL SKILLS

VOLLEYBALL ACADEMY

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(772) 567-1400 www.portfolio-verobeach.com

1060 6th Ave. Vero Beach, FL 32960

www.TheJungleClub.com May-June 2017

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LIFE

WELL LOVED

Capturing Moments and

Milestones K

im Bottalico, creator of Kinosi Photography, is originally from Texas but grew up in sunny Vero Beach. Her first foray into photography was her junior year of high school in film class. The magic of taking a negative from the camera and turning it into a print is what piqued her initial interest in photography.

Over time, she took many photography classes at Florida State University as well as in New York City and Vero Beach. With a full-time job in marketing and public relations in NYC, photography was simply for fun.

A creative void was maintained via her blog named Kinosi, a word created by the combination of the first two letters of Kim’s full name.

Photography transformed from a hobby to a job when a friend asked Kim to secretly capture his proposal to his girlfriend. This led to photographing the bride’s Mehndi ceremony and other wedding events for the couple.

“I knew the moment I began focusing on capturing people and their reactions, stories and interactions, I was hooked,” Kim says. “It’s a challenge in so many ways, but so rewarding to physically be in the moment utilizing the tool of the camera in your hand.”

Word spread and Kim took various jobs including styled shoots, engagement sessions, and eventually a wedding.

This took place the day before she moved from the city back to Vero Beach. With a dream in mind, Kim decided to dedicate 100 percent to photography and grew her portfolio by capturing families, kids, newborns, engaged couples, and eventually weddings.

Fast forward to 2017 and Kinosi Photography is in its fourth year of business. The approach to Kim’s shooting can best be described as one of authenticity. Utilizing natural light, with an organic and free flowing approach to photography, Kim strives to create images that capture moments in an honest and realistic way.

“With every wedding, I endeavor to develop a personal connection with the bride and groom to establish a level of comfort on what should be a joyous day,” Kim explains.

“I find it important to be a calming presence for the couple and my goal is to artistically document not only the big moments of a wedding day, but the “in-betweens” as well, all while having fun!”

Learn more at Kinosi.com.

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Photography by KIM BOTTALICO

www.portfolio-verobeach.com

3096 Cardinal Dr, Suite 1A Vero Beach, FL 32963 (772) 999-5418 Verobeachflorist@yahoo.com verobeachflorist.net

LABELS Designer Resale

(772) 569-7400 2050 6th AVENUE VERO BEACH Always accepting consignments.

www.portfolio-verobeach.com

May-June 2017

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LIFE

WELL VESTED including what you might have wished you’d done differently. Most importantly, it’s about your values and what you wish for yourself and your children to accomplish with your privilege.

The conversation can serve as an empowering first step to forming a healthy relationship with wealth.

Lost Opportunities It’s never too early for your children to understand the value of creating a wealth plan that takes family members’ needs into account. Family members may not be aligned on priorities, such as long-term health care needs, charitable giving and generational gifting strategies. Taking the time to establish a common goal is the first step in understanding how all members can participate in achieving them. Lack of communication can ultimately lead to misunderstandings and divergent objectives that could jeopardize your legacy and work against your values.

COMMUNICATION IS KEY

D

eath, religion and politics are sensitive subjects. It might surprise you to learn that one of the most difficult things to discuss is money. Perhaps this is because money represents more than a topic. It can represent control, power, embarrassment, insecurity, or fear. For some people, the hesitation stems from a natural reluctance to confront their own mortality or their potential for future disability. For others, avoiding the topic is caused by the perception that planning is associated with complicated—and expensive — legal and tax issues.

TRENT LEYDA Portfolio Management Director Senior Vice President, Wealth Management Financial Advisor

Silence Can Be Harmful Avoiding these sometimes difficult conversations can have detrimental outcomes and unexpected consequences for your family, such as: Passing On Bad Habits Talking to your children about money now can help them avoid mistakes in the future. The key is to talk about what money means to you and why you worked hard to achieve your success.

It involves being open about the challenges and responsibilities that accompany wealth—

Costly Procrastination Perhaps the hardest of conversations to have as an adult is with your aging parents. This is where the danger of putting it off grows exponentially.

Once a crisis hits, it’s often too late. Now is the time to determine if sufficient long-term health care plans have been made, as well as who will make financial decisions on your parents’ behalf if they lose the ability to safely handle their money. Proper planning gives you time to discuss your decisions with family members.

This open communication can help to reduce, if not eliminate, the risk of family discord, resentment or conflict.

For more information, contact the Leyda Kanner Group at Morgan Stanley, located at 3525 Ocean Drive in Vero Beach, (772) 234-1827, or visit MorganStanleyfa.com/LeydaKanner/.

MIKE KANNER, CRPS® Portfolio Management Director Senior Vice President, Wealth Management Financial Advisor

Trent Leyda and Mike Kanner are Financial Advisors with the Wealth Management division of Morgan Stanley in Vero Beach, FL. Any information presented is general in nature and not intended to provide individually tailored investment advice. The strategies and/or investments referenced may not be suitable for all investors as the appropriateness of a particular investment or strategy will depend on an investor’s individual circumstances and objectives. Investing involves risks and there is always the potential of losing money when you invest. Morgan Stanley Smith Barney LLC (“Morgan Stanley”), its affiliates and Morgan Stanley Financial Advisors do not provide tax or legal advice. Clients should consult their tax advisor for matters involving taxation and tax planning and their attorney for matters involving trust and estate planning and other legal matters. © 2016 Morgan Stanley Smith Barney LLC. Member SIPC. CRC1664487 12/16

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The riskiest financial move is doing nothing.

Your wealth plan should keep up with the changing circumstances of your life, as well as with the cycles in the financial markets. A new career, a new grandchild, a new business, a significant shift in your portfolio — The Leyda Kanner Group at Morgan Stanley Trent Leyda Senior Vice President Portfolio Management Director Financial Advisor

Mike Kanner, CRPS® Senior Vice President Portfolio Management Director Financial Advisor

any of these events could necessitate a fresh look at your strategy.

As Morgan Stanley Financial Advisors, we can work with you to develop a plan and then help you manage your investments and assets through life’s changes. Call today to arrange an appointment. We’ll work together to plan for what may come.

3525 Ocean Drive Vero Beach, FL 32963 772-234-1827 or 800-347-4203 www.morganstanley.com/fa/leydakanner

© 2016 Morgan Stanley Smith Barney LLC. Member SIPC.

CRC588400 (12/12) CS 7338862 MAR014 04/13

DOG’S LIFE

IT’S A

Peace and Comfort

THROUGH PET THERAPY Written by ANGELA DICKENS Photography by R. SCOTT DUNCAN

K

nowing that sometimes a canine friend can offer some of the best medicine for the psyche, Scully-Welsh Cancer Center implemented the pet therapy program last year. Patients undergoing cancer treatment often experience anxiety, so a visit with a furry friend can provide a warm and loving distraction. After a visit from one of the therapy dogs, patients visibly show improved mood and energy levels, and sometimes schedule their appointments to coincide with the dogs visiting.

Their companionship helps pass the time while receiving treatment.

The extent of the visit might be limited to a wave from a hospital bed to a dog outside the room. Other patients might request longer visits, asking for the dog to sit in their lap and stay a while. Spending time with nurturing canines can provide much needed peace and comfort. The dogs are particularly welcomed by patients who are not able to have a pet at home and the program provides them with a calming interaction with a four-legged friend.

R. Scott Duncan, volunteer coordinator of the John W. Scully Volunteer Program, organizes the pet therapy and there are now 12 handler-canine teams that volunteer their time.

“The pet therapy program has been met with enormous enthusiasm. Patients and their caregivers are comforted by animalassisted therapy and studies show that it lowers blood pressure, improves cardiovascular health and produces an automatic relaxation response. Most importantly, the dogs offer comfort and compassion while brightening everyone’s day, including the staff and physicians!”

To become certified through Pet Partners, Alliance of Therapy Dogs, or Dog Therapy International, all of the Scully-Welsh pet therapy dogs must complete different tests flawlessly which involves the highest level of training in obedience and temperament.

In addition to the certification for the animals, the owners must complete the volunteer program at the hospital. Once the therapy dogs and their handlers have passed a thorough screening process, they volunteer at the center for one hour every week.

Being cute, warm, fuzzy and smart comes with the territory, but the real healing comes from that one special ingredient: unconditional love! Clearly, the wonderful canines in the Scully-Welsh pet therapy program have that in spades.

Scully-Welsh Cancer Center (772) 563-4643 (HOPE) ScullyWelshCancerCenter.com

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Louie, Volunteer, Bonnie Berry

& Patient, Andrea Donghia

Tory

Polo

Toots www.portfolio-verobeach.com

IT’S A

DOG’S LIFE

Gabriel

Pogo

Kaiden

Katie

Kinzie

Tipper

Finnegan

www.portfolio-verobeach.com

In Memorium: Casey May-June 2017

69

IT’S A

DOG’S LIFE

Preparing Your Dog For A Healthy Pregnancy

I ndIa n RI v eR a n I ma l Hos pI ta l Established 1965

C.B. Johnson, DVM Marjorie J. Williams, DVM, MS, DACVP FoR tHe HealtH oF YouR pet Preventative Care Surgical Facilities Diagnostics Boarding

Written by DR. CHARLES B. JOHNSON AND DR. MARJORIE J. WILLIAMS Photography by JOE SEMKOW

F

ifi is the perfect specimen of her breed. Everyone salutes you with, “Wow, what a beautiful dog!” Yes, your dog is special. But is she a dog you should breed?

To ascertain if your dog is in the right condition to be bred, she should be examined to consider the following: Does she have a healthy heart?

Are her breasts normal and able to provide plenty of milk for her nursing young? Is her hemoglobin count within range to guard against anemia?

A complete blood count will identify low-grade infections and a fecal exam can rule out any intestinal worms that can pass from mother to offspring.

A heart worm test is also important as heart worm can cause a weak heart, liver, kidney damage and anemia, all adding stress to the mother and her pups. Examination and vaccinations need to be administered at least two to three weeks prior to breeding as modified live vaccines may cause possible malformations to the pups during pregnancy.

Once you’ve taken these steps, vitamins and mineral supplements are essential for the entire nine-week gestation period. The last three weeks are critically important, as this is when calcium is being deposited into the bones of her babies. Supplements and increased quantities of food need to continue into the nursing period to help provide adequate milk and nutrition.

At four weeks, an ultrasound should be taken to check on the growth of the pups. Any delivery concerns should be discussed ahead of time, as should care of the newborns post delivery. A full printout of potential problems concerning the delivery, as well as care of mother and pups after delivery is available at our office.

With the proper care, Fifi and her pups can expect healthy and happy lives, and your friends and neighbors can salute the entire brood with compliments and awe.

We wish all our pet parents a happy Mother’s Day and Father’s Day! Visit IRAHInc.com to make appointments, request medications, and view your pet’s history and upcoming scheduled care. Follow us on Facebook at Indian River Animal Hospital.

Charles B. Johnson, DVM is owner and director of Indian River Animal Hospital, Inc. He and Marjorie J. Williams DVM, MS, DACVP are available Monday through Friday 8:00am-5:30pm and Saturday 8:00am-12:30pm.

801 US Highway One, Vero Beach, FL 32960 (772) 567-4324 • www.irahinc.com 70

May-June 2017

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2017

7th Annual

ANTIQUE & EXOTIC CAR & BOAT SHOW BENEFITING YOUTH SAILING FOUNDATION OF IRC • ARC VERO BEACH ROWING • NAVY SEALS TRIDENT HOUSE

Thank You to Our Sponsors

JAGUAR

TREASURE COAST

www.portfolio-verobeach.com

LAND ROVER

TREASURE COAST

May-June 2017

71

WHEELS & KEELS 2017 7TH ANNUAL ANTIQUE & EXOTIC CAR & BOAT SHOW

Thank You… to all our SPONSORS, our DONORS and our COMMUNITY for your continued support!

TOGETHER, WE CAN DO GREAT THINGS! ©2016 Porsche Cars North America, Inc. Porsche recommends seat belt usage and observance of all traffic laws at all times.

The rulebook’s latest amendment.

We’ve never seen much value in preserving the status quo. Which is why the new Panamera bends the expected definition of sedan in every way possible. 440 horsepower, a top track speed of 179 mph, and a cutting-edge Porsche Advanced Cockpit that includes Porsche Connect. It is moving proof that rules are far more rewarding when you write them yourself. Porsche. There is no substitute.

The new Panamera 4S. Porsche of Melbourne www.melbourne.porschedealer.com 509 East Nasa Blvd.

Toll Free: 800-606-1607 72

May-June 2017

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WHEELS & KEELS 2017 7TH ANNUAL ANTIQUE & EXOTIC CAR & BOAT SHOW

2016 RANGE ROVER HSE 2016 RANGE ROVER HSE

YOUR JOURNEY BEGINS NOW YOUR JOURNEY BEGINS NOW

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LEASE FOR LEASE 4771 S US Highway 1, Fort Pierce, FL 34982FOR

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TCLandRover.com

On approved credit. Mileage charge of $.30 over 30,000 miles. Cannot be combined with other offers. See dealer for details. *36 month lease. $5,995 Expires at month’s end. due at lease signing, $0 security deposit required. Excludes tax, title, registration and dealer fees.

On approved credit. Mileage charge of $.30 over 30,000 miles. Cannot be combined with other offers. See dealer for details.

Expires at month’s end.

JAGUAR F-PACE

OPPORTUNITY HAS ARRIVED JAGUAR F-PACE OPPORTUNITY HAS ARRIVED

NEW 2017 JAGUAR F-PACE NEW 2017 JAGUAR F-PACE

LEASE FOR LEASE FOR

$ $

439 439

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/MO. Jaguar Treasure Coast 4771 S US Highway 1, Fort Pierce, FL 34982 Jaguar Treasure Coast TCJaguar.com 4771 S US Highway 1, Fort Pierce, FL 34982 *39 month lease, $7,517.66 due at lease signing, $0 security deposit required. Excludes tax, title, registration and dealer fees.

TCJaguar.com

On approved credit. Mileage charge of $.30 over 24,375 miles. Cannot be combined with other offers. See dealer for details. *39 month lease, $7,517.66 due at lease signing, $0 security deposit required. Excludes tax, title, registration and dealer fees.

Expires at month’s end.

On approved credit. Mileage charge of $.30 over 24,375 miles. Cannot be combined with other offers. See dealer for details.

Expires at month’s end. www.portfolio-verobeach.com

May-June 2017

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WHEELS & KEELS 2017 7TH ANNUAL ANTIQUE & EXOTIC CAR & BOAT SHOW Proud to support the 7th Annual Wheels & Keels Antique & Exotic Car & Boat Show | Media Sponsor & Event Program

Corporate Offices 2050 US Highway 1, Suite 200 Vero Beach, FL 32960 (772) 234-8164

Fort Pierce Office 4150A Okeechobee Road Fort Pierce, FL 34957 (772) 466-4778

Palm Beach Gardens Office 5080 PGA Blvd Palm Beach Gardens, FL 33418 (561) 630-8544

ONLINE BANKING FOR WHEREVER LIFE TAKES YOU

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@verobeach_portfoliomag

Sit back and enjoy the ride!

With online banking, you have 24/7 access to your accounts. Want to enhance your experience? Ask about the HarborToGo mobile app today!

Branch locations in Alachua, Highlands, Indian River, Manatee, Marion, Martin, Okeechobee, Orange, Osceola, Palm Beach, Putnam, Sarasota, Seminole, St. Johns and St. Lucie counties. Visit our website or call 1-866-597-2189 for a branch near you.

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WHEELS & KEELS 2017 7TH ANNUAL ANTIQUE & EXOTIC CAR & BOAT SHOW

THE TREASURE COAST LUXURY CONNECTION Sophistication. Turbocharged.

The All-New BMW 5 Series

Completely redesigned for 2017, the BMW 5 Series is the perfect balance of elegant luxury, evolutionary styling, and invigorating performance.

Get behind the wheel and take charge of up to 410 horses that carry you from 0 to 60 in just 4.3 seconds. * Advanced innovations include LED headlights that corner with you and a full-color Head-Up Display that allows you to keep your eyes on the road ahead.

Available in the classic sedan and Gran Turismo, the new BMW 5 Series’ performance

and refinement have reached new heights.

Special lease and finance offers available by Coggin BMW through BMW Financial Services.

Coggin BMW Treasure Coast | 877-5-BUY BMW | CogginBMW.com 4429 South U.S. Highway 1, Fort Pierce, FL 34982

2017 Acura ILX

8 Speed Dual-Clutch w/ Tech Pkg.

239

$

Per Month

2017 Acura TLX 8 Speed Dual-Clutch P-AWS.

259

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Per Month

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$

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Lease the ILX, TLX, RDX and MDX for 39 months with $1,999 due at signing.All offers exclude tax, tag, license and registration fees, $98 private tag agency fee and $699 pre delivery service fee. See dealer for complete information.

Introducing The All New 2017 E 400 4MATIC® Wagon

Starting At $63,225 Drive Happy With Features Such As: • • • • • •

All Wheel Drive Navigation Sunroof Apple Car Play/Android Auto Powerful V6 Bi-Turbo 329 HP Engine 7 Passenger Seating

QUINTESSENTIAL VERO BEACH COMPLIMENTARY valet pick-up and delivery, including the use of a Mercedes-Benz courtesy vehicle for all your servicing needs!

Mercedes-Benz of Fort Pierce MercedesBenzofFtPierce.com • 866-971-9550 4500 South U.S. Highway 1 Fort Pierce, FL 34982

www.portfolio-verobeach.com

May-June 2017

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WHEELS & KEELS 2017 7TH ANNUAL ANTIQUE & EXOTIC CAR & BOAT SHOW

The Art & Science of

Cosmetic Surgery

SPECIALTIES INCLUDE: Minimal incision lifts for the face, body, neck and brow Breast augmentations, reductions, post-cancer reconstructions and lifts Chemical peels, Botox, Obagi Medical Products, Laser Surgery Tummy tucks and liposculpture Skin cancer treatments

RALPH M. ROSATO, MD, FACS

Celebrating 25 years in Vero Beach 3790 7th Terrace, Suite 101, Vero Beach, Florida

(772) 562-5859 www.rosatoplasticsurgery.com

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May-June 2017

1226 U.S. 1 Vero Beach, FL (772) 257-6039

www.portfolio-verobeach.com

WHEELS & KEELS 2017 7TH ANNUAL ANTIQUE & EXOTIC CAR & BOAT SHOW 2125 Windward Way Vero Beach, FL 32963 772.231.5131 sales@TheMoorings.com TheMooring s.com

Marsha Sherry, Broker Judy Hargarten • Terri McConnell • Erika Ross • Daina Bertrand

GET HOOKED ON OUR

Lifestyle

The Moorings is a luxurious waterfront community nestled between the sparkling waters of the Atlantic Ocean and scenic Indian River Lagoon. Residents enjoy miles of pristine beaches, riverfront living featuring 8 miles of deep water dockage and an unsurpassed lifestyle of relaxation. At the heart of our community, you’ll find The Moorings Yacht & Country Club, featuring Pete Dye’s Signature course, Jim Fazio’s Hawk’s Nest Championship Course, 9 Har-Tru® tennis courts, Croquet, Fitness Center, Spa, Yacht Club and fine and casual dining. Club membership available by invitation only. www.themooringsclub.com

PROUD SPONSOR OF

WHEELS & KEELS

Live what you love at The Moorings, where boating, golf and tennis are the way of life.

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May-June 2017

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OCEAN DRIVE Shopping District SUPPORT OUR LOCAL SHOPPING DISTRICT ADVERTISERS 1. BEACH SHOP

12. HAUTE DRY

21. THE LAUGHING DOG GALLERY

3. COBALT

14. I’LL NEVER TELL

23. THE WAVE KITCHEN & BAR

2. CHELSEA’S ON CARDINAL

13. HEATON’S REEF BAR & GRILL

4. COULTER DESIGNS

22. THE SPA

15. J.M. STRINGER GALLERY

5. COUNTRYSIDE CITRUS

24. TWIG SWIM & SPORTSWEAR

16. LILY PAD

6. COSTA D’ESTE BEACH RESORT

25. VERNON SCOTT

17. MORGAN STANLEY

7. DALE SORENSEN REAL ESTATE

26. VERO BEACH HOTEL & SPA

18. NORRIS & COMPANY REAL ESTATE

8. EXCLUSIVELY COASTAL

19. OCEAN GRILL RESTAURANT

9. FROSTING

20. SASSY BOUTIQUE

10. GASTON PRIVATE JEWELER 11. GRIND + GRAPE

19

SEXTON PLAZA

1

5

14

RIVE

26

3

13

20 18

S.R.60 HWY.

ND OCEA

15

U.S. POSTAL SERVICE

AZALEA LANE

BEACHLAND BLVD.

ACACIA ROAD

BANYAN ROAD

CYPRESS ROAD

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10 25 © Portfolio Vero Beach 2017

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S.S. BRECONSHIRE

EASTER LILY LANE

HUMISTON BEACH

HUMISTON PARK

4

PORTALES DE VERO PLAZA

IVE

DR CEAN

O

6

22

23

8

16 24

21

11 9

12

DAHLIA LANE

DR.

7

CAMELIA LANE

BOUGAINVILLEA LANE

2

THE ATRIUM

portfolio

E

VERO BEACH

Because life is just better by the sea…

FLAMEVINE LANE

INAL

CARD

N

S W

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May 5.3

KAYAK TOUR 10am-12pm @ Sebastian Inlet State Park FloridaStateParks.org/SebastianInlet

5.3-5.7

SUNFEST 2017 MUSIC FESTIVAL West Palm Beach Sunfest.com

5.5

TOM PETTY & THE HEARTBREAKERS 7:30pm, Perfect Vodka Amphitheatre FIRST FRIDAY GALLERY STROLL 5-8pm @ Vero Beach Downtown Art District MainStreetVeroBeach.org

5.6

FARMERS MARKET OCEANSIDE 8am-12pm @ Ocean Drive, Humiston Park VeroBeachOBA.com

CINCO DE MAYO CELEBRATION 12-5pm @ Summer Crush Vineyard and Winery, Fort Pierce SummerCrushWine.com 6th ANNUAL BLUE STAR KENTUCKY DERBY PARTY 5-9pm @ Blue Star Benefiting the Special Equestrians of the Treasure Coast NIGHT SOUNDS CONCERT SERIES Featuring Ring of Fire, free with park admission 6-9pm @ Coconut Point, Sebastian Inlet State Park FloridaStateParks.org/SebastianInlet

5.7

SUNDAY SOUL IN THE VINES WITH THE LADIES OF SOUL 1-5pm @ Summer Crush Vineyard and Winery, Fort Pierce SummerCrushWine.com

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5.13

FARMERS MARKET OCEANSIDE 8am-12pm @ Ocean Drive, Humiston Park VeroBeachOBA.com

7th ANNUAL FAIRY & PIRATE FESTIVAL 10am-1pm @ McKee Botanical Garden McKeeGarden.org DUNE TO LAGOON CROSS BARRIER ISLAND PLANT IDENTIFICATION STROLL 1-3pm @ Sebastian Inlet State Park FloridaStateParks.org/SebastianInlet SUNSET SATURDAY NIGHT CONCERT SERIES 5:30-8:30pm @ Humiston Park VeroBeachOBA.com

5.14

MOTHER’S DAY

KASHI MOTHER’S DAY MARKET 9am-2pm @ Laxman House, Kashi Ashram, Sebastian Kashi.org ANNUAL MOTHER’S DAY SUNDAY BRUNCH IN THE VINES Music by Vince Love, ticket required 10:30am-12:30pm @ Summer Crush Vineyard and Winery, Fort Pierce SummerCrushWine.com MOTHER’S DAY SUNDAY WINE DOWN Featuring Collins & Company Band, no ticket required 1-5pm @ Summer Crush Vineyard and Winery, Fort Pierce SummerCrushWine.com

5.16

PEACEKEEPERS & PROTECTORS DAY 11am-3pm @ Velde Ford A special day of gratitude and respect.

Refreshments & giveaways (772) 569-3400 488 U.S. 1, Vero Beach

5.20

FARMERS MARKET OCEANSIDE 8am-12pm @ Ocean Drive, Humiston Park VeroBeachOBA.com

6th ANNUAL STUART SAILFISH REGATTA 9am-5pm Stuart Causeway Tickets.completeticketsolutions.com

5.21

2nd ANNUAL LIONFISH FESTIVAL Tournament, 11am-1pm weigh-in, and cook-off @ Captain Hiram’s, Sebastian SebastianLionfishFest.com

SUNDAY WINE DOWN Featuring Westking Stringband from Jacksonville, no ticket required 1-5pm @ Summer Crush Vineyard and Winery, Fort Pierce SummerCrushWine.com

5.26

DOWNTOWN FRIDAY FUN RIDE 4:30pm departure from 1975 12th Ct., Vero Beach Six-mile bike ride ending at Downtown MainStreetVeroBeach.org DOWNTOWN FRIDAY STREET PARTY 6-9pm @ Downtown Vero Beach MainStreetVeroBeach.org

5.27

FARMERS MARKET OCEANSIDE 8am-12pm @ Ocean Drive, Humiston Park VeroBeachOBA.com

5.28

MEMORIAL DAY WEEKEND WINE DOWN Featuring The Coffeebeans, military musical tribute @ 3:30pm, no ticket required 1-5pm @ Summer Crush Vineyard and Winery, Fort Pierce SummerCrushWine.com

5.29

MEMORIAL DAY

MEMORIAL DAY CEREMONY 9am @ Veterans Memorial Island VeteransCouncilIRC.org

June

6.1

FIRST FRIDAY GALLERY STROLL 5-8pm @ Vero Beach Downtown Art District MainStreetVeroBeach.org

in the

6.3

BLUE WATER OPEN OFFSHORE CHARITY FISHING TOURNAMENT @ Captain Hiram’s, Sebastian SebastianChamber.com

SUNSET SATURDAY NIGHT CONCERT SERIES 5:30-8:30pm @ Humiston Park VeroBeachOBA.com

6.14

FLAG DAY

INSANE INFLATABLE 5K Port St. Lucie 8:30am @ St. Lucie County Fair Insaneinflatable5k.com FARMERS MARKET OCEANSIDE 8am-12pm @ Ocean Drive, Humiston Park VeroBeachOBA.com

6.8-6.11

2017 VERO BEACH WINE & FILM FESTIVAL www.vbwff.com

6.10

FARMERS MARKET OCEANSIDE 8am-12pm @ Ocean Drive, Humiston Park VeroBeachOBA.com SUMMER SURF FISHING WORKSHOP 1-3:15pm @ Sebastian Inlet State Park FloridaStateParks.org/SebastianInlet

6.17

6.18

FATHER’S DAY

6.24

FARMERS MARKET OCEANSIDE 8am-12pm @ Ocean Drive, Humiston Park VeroBeachOBA.com

FARMERS MARKET OCEANSIDE 8am-12pm @ Ocean Drive, Humiston Park VeroBeachOBA.com

13th ANNUAL WATERLILY CELEBRATION 8:30am-2pm @ McKee Botanical Garden McKeeGarden.org 2ND ANNUAL CHARITY GOLF TOURNAMENT 8:30am Shot-gun start @ Grand Harbor Benefitting the Live Like Cole Foundation Livelikecole.org

6.30

DOWNTOWN FRIDAY FUN RIDE 4:30pm departure from 1975 12th Ct., Vero Beach Six-mile bike ride ending at Downtown MainStreetVeroBeach.org DOWNTOWN FRIDAY STREET PARTY 6-9pm @ Downtown Vero Beach MainStreetVeroBeach.org

May-June 2017

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eat

shop

play

{Art Galleries { fine art & creative crafts

CREATE AT STUDIO MA 835 17th Street #106 Vero Beach, FL (772) 538-1989 www.createatstudioma.com FLAMETREE CLAY ART GALLERY 2041 14th Avenue Vero Beach, FL (772) 202-2810 www.ametreeclay.com GALLERY 14 1911 14th Avenue Vero Beach, FL (772) 562-5525 J.M. STRINGER GALLERY OF FINE ART 3465 Ocean Drive Vero Beach, FL (772) 231-3900 www.JMStringergallery.com Active American and European master artists and 19th and early 20th Century American, British and Continental paintings.

THE GALLERY AT WINDSOR 3125 Windsor Boulevard Vero Beach, FL (772) 388-4071 By appointment windsorflorida.com THE LAUGHING DOG 2910 Cardinal Drive Vero Beach, FL (772) 234-6711 www.TheLaughingDogGallery.com The gallery features a sophisticated collection of works from over 350 contemporary American craftsmen.

The Treasure Coast’s largest collection of art glass, along with ceramics, sculpture, furniture and an extensive collection of fine art jewelry are represented in their friendly, 4000 sq. ft. showroom.

The collection is also viewable on the website.

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{Beaches & Parks{ AMBERSANDS BEACH 12566 N. A1A Vero Beach, FL Located within the Archie Carr National Wildlife Refuge, this beach is approximately 6 miles north of County Road 510. The park features unpaved parking and boardwalk access. Open 7am until sunset.

DALE WIMBROW PARK 11805 Roseland Road Roseland, FL Dale Wimbrow Park features a large playground, picnic pavilions, restrooms, boat launch, fitness trail, paved parking, fishing access and BBQ grills.

Open 7:30am until sunset.

GIFFORD AQUATIC CENTER 4895 43rd Avenue Vero Beach, FL (772) 770-5312 The Gifford Aquatic Center is a family-friendly facility that features a 180,000 gallon, zero entry pool and spray deck that holds up to 93 guests.

The pool is equipped with two winding water slides and seven lanes for lap swimming. Swimming lessons for all ages are offered, along with aqua aerobics and the center also hosts two swim teams. The facility may also be rented for special events. Hours of operation are Tuesday through Sunday during the school year and seven days a week in the summer.

GOLDEN SANDS BEACH PARK 10350 N. A1A Vero Beach, FL This park features beach access with lifeguards, playground, restroom facilities, showers, paved parking and public pavilions. Open 7am until sunset.

HUMISTON BEACH PARK 3000 Ocean Drive Vero Beach, FL This newly refurbished family friendly beach park is a great place to spend time with family in one of several pavilions. The delightful playground offers swings, slides and ample area for climbing and playing.

JAYCEE BEACH PARK 4200 Ocean Drive Vero Beach, FL You will find lifeguards on duty for the swimmers, large picnic area, restrooms, showers, and a very popular boardwalk running adjacent to the Atlantic Ocean.

A short walk to casual beach style dining for sandwiches and ice cream.

NORTH COUNTY AQUATIC CENTER 9450 95th Street Sebastian, FL The North County Aquatic Center has many options for your exercise and enjoyment. You will find 18 lanes at 25 yards for lap swimming, diving well with both 1 meter and 3 meter diving boards, a competition pool with almost 1 million gallons of water, an activity pool with almost 185,000 gallons of water, a zero depth entry point to accommodate all ages, slides, water cannons, bubbles, and a huge water play structure. Pool is open 7 days. Minimal fees apply.

POCAHONTAS PARK 21st Street Vero Beach, FL Pocahontas Park has a great playground and many activities for children under 12 and includes tennis and shuffleboard courts.

Park is open seven days a week and is free to the public.

RIVERSIDE PARK & TENNIS COURTS 350 Dahlia Lane Vero Beach, FL Located on the barrier island, this park features tennis, racquetball, rentals, fitness trail, walking trail, and boat ramp. Pavilions available for picnics and include running water and BBQ Grills. This popular family area is nestled among beautiful oaks which provide plenty of shade. You will also be within a short walk to Memorial Island, a beautiful park respectfully dedicated to all branches of the military.

ROUND ISLAND OCEANSIDE PARK 2201 Hwy A1A Vero Beach, FL The park is open from 7am to sunset, lifeguards on duty from 9-5. Round Island Park features restrooms, paved parking, covered pavilions, easy beach access, and children’s playground.

Canoe launch and observation tower are nearby.

SEBASTIAN INLET STATE PARK 9700 South State Road A1A Melbourne Beach, FL The premier salt water fishing spot on Florida’s east coast, this park is a favorite for anglers nationwide for catching snook, red fish, blue fish, and Spanish mackerel from its jettys.

Surfing is also a popular recreation and several major competitions are held here every year. There are two museums within the park. The McLarty Museum features the history of the 1715 Spanish treasure fleet, and the Sebastian Fishing Museum tells the history of the areas fishing industry. Three miles of beautiful beaches provide swimming, scuba diving, snorkeling, shelling, and sunbathing. Canoeing and kayaking in the Indian River Lagoon are also favorite pastimes. You will find the mile long hammock train, waterfront pavilions and picnic areas full-facility campsites and a boat ramp.

SOUTH BEACH PARK Ocean Drive and East Causeway Vero Beach, FL Located over the 17th Street Bridge, past A1A, South Beach Park provides an ocean beach, lifeguard, boardwalk, dress and shower facilities, playground, picnic area, and dune crossover for catamarans. This is a popular beach due to its amenities, as well as easy access for both mainland and the barrier island.

TRACKING STATION BEACHFRONT PARK 800 46th Place Vero Beach, FL The Tracking Station Beachfront Park features restrooms, showers, paved parking, boardwalk, beach access, playground, BBQ grills, picnic tables, pavilions, and lifeguards. Open 7am until sunset. You will also find interesting information on how this park earned its name.

TREASURE SHORES BEACH PARK 11300 Highway A1A Vero Beach, FL This park is designated as the ADA Access Park for Indian River County.

This park features paved parking, restrooms, picnic tables and pavilions, and children’s playground.

www.portfolio-verobeach.com

VERO BEACH DOG PARK 3449 Indian River Drive East Vero Beach, FL www.verobeachdogpark.org The Dog Park is a free, 5-acre, fenced public park that provides a clean, safe space for dogs to run freely.

WABASSO BEACH PARK 1808 Wabasso Beach Drive Vero Beach, FL Wabasso Beach Park has lifeguards, restrooms, showers, and picnic facilities.

{Be Beautiful

beauty, fashion, hair salons

{

A BEAD ABOVE 55 Royal Palm Pointe Vero Beach, FL (772) 569-4401 DEEP SIX DIVE & WATERSPORTS 416 21st Avenue Vero Beach, FL (772) 562-2883 www.deepsix.com ELIZABETH’S FINE CONSIGNMENTS 877 17th Street Vero Beach, FL (772) 567-5577 EMINENCE HAIR DESIGN 967-C Sebastian Blvd.

Sebastian, FL (772) 581-1051 GASTON PRIVATE JEWELER 823 Beachland Blvd.

Vero Beach, FL (772) 234-8595 HAUTE DRY 3096 Cardinal Drive Vero Beach, FL (772) 999-5531 www.hautedry.com I’LL NEVER TELL 3351 Ocean Drive Vero Beach, FL (772) 231-1148 KATWALK BOUTIQUE 2855 Ocean Drive, Suite B6 Vero Beach, FL (772) 217-2758

www.portfolio-verobeach.com

LABELS TIMELESS CLOTHING CONSIGNMENT 2050 6th Avenue Vero Beach, FL (772) 569-7400 LILY PAD 3121 Ocean Drive Vero Beach, FL (772) 231-7405 www.lilypadverobeach.com

Cathy REALTOR®

SASSY BOUTIQUE 3375 Ocean Drive Vero Beach, FL (772) 234-3998 SEAHORSE LANE BOUTIQUE 1981 14th Avenue Vero Beach, FL (772) 559-8765 seahorselane.com STUDIO GABRIEL 2855 Ocean Drive, Suite A-3 Vero Beach, FL (772) 234-8105 studiogabriel.com THE BEACH SHOP VERO BEACH 3328 Ocean Drive Vero Beach, FL (772) 231-6228 TWIG SWIM & SPORTSWEAR 3213 Ocean Drive Vero Beach, FL (772) 231-4472 VERNON SCOTT 818 Beachland Blvd.

Vero Beach, FL (772) 231-3733

{Eat Well { eats & treats

CABANA BAR 3244 Ocean Drive Vero Beach, FL (772) 410-0100 Kick your feet up on the fire pit and be whisked away by the sounds of the ocean waves at your back as you sip mojitos at the Cabana Bar at Costa d’Este. Welcoming hotel guests and locals alike, this open-air bar serves up the Estefan’s Botran Rum, live music on the weekends, handcrafted cocktails, and a full menu for breakfast, lunch, and dinner. HAPPY HOUR DAILY 4-7pm, www.costadeste.com.

772-559-1359 cc u r l ey@ so re n se n re a l esta te.co m May-June 2017

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CHELSEA’S ON CARDINAL 3201 Cardinal Drive Vero Beach, FL (772) 234-8300 chelseasoncardinal.com

OSCEOLA BISTRO 2045 13th Avenue Vero Beach, FL (772) 569-1299 www.osceolabistro.com

COBALT RESTAURANT 3500 Ocean Drive Vero Beach, FL (772) 469-1060 www.verobeachhotelandspa.com

PENNY HILL BEACH EMPORIUM 1840 Wabasso Beach Road Vero Beach, FL (772) 581-0700

COUNTRYSIDE CITRUS 3300 Ocean Drive Vero Beach, FL (772) 234-8299 www.countrysidecitrus.com CRAB-E-BILLS 1540 Indian River Drive Sebastian, FL (772) 388-2722 www.crabebills.com FROSTING CUPCAKES AND CONFECTIONS 2915 Cardinal Drive Vero Beach, FL (772) 234-2915 GRIND + GRAPE 925 Bougainvillea Lane Vero Beach, FL (772) 231-5536 HEATON’S REEF 3500 Ocean Drive Vero Beach, FL (772) 231-5666 www.verobeachhotelandspa.com JAYCEE PARK SEASIDE GRILL 4200 Ocean Drive Vero Beach, FL (772) 231-1911

TEA & CHI 2044 14th Avenue Pueblo Arcade 10 & 11 Vero Beach, FL (772) 563-0620 www.teaandchi.com THE WAVE KITCHEN & BAR 3244 Ocean Drive Vero Beach, FL (772) 410-0100 The Wave Kitchen & Bar features New American Cuisine and select Cuban specialties developed by Costa’s owners, Emilio and Gloria Estefan. Featuring fresh seafood, grilled steaks, and a full cocktail menu, this local hot spot delights every night of the week. Visit the Costa d’Este Facebook page for weekly specials. www.costadeste.com/dining TRATTORIA DARIO 1555 Ocean Drive Vero Beach, FL (772) 231-1818 trattoriadario.com VARIETALS AND MORE 54 Royal Palm Pointe Vero Beach, FL (772) 217-2780 www.varietalsandmore.com

KOUNTRY KITCHEN 1749 Old Dixie Highway Vero Beach, FL (772) 567-6733

VILLAGE BEACH MARKET 4905 N. Hwy A1A Vero Beach, FL (772) 231-8135 www.villagebeachmarket.com

LA TABLA LOCAL FOOD & JUICERY 29 Royal Palm Pointe #1 Vero Beach, FL (772) 205-2772

VINCENT’S RISTORANTE E PIZZERIA 510 21st Street Vero Beach, FL (772) 569-4333

OCEAN GRILL 1050 Beachland Blvd.

Vero Beach, FL (772) 231-5409 www.Ocean-Grill.com

VINZ WINING AND DINING 4885 Highway A1A Vero Beach, FL (772) 234-3341

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WALKING TREE BREWERY 3209 Dodger Road Vero Beach, FL (772) 528-5696 ZOO BAR Deck & Tiki Bar at Skydive Sebastian 400 Airport Dr. W. Sebastian, FL

{Farm Fresh

support your local farmers

{

AL’S FAMILY FARMS Citrus and produce 2001 Kings Highway (SR 713) Ft. Pierce, FL (800) 544-3366 www.AlsFamilyFarms.com COUNTRYSIDE CITRUS Fresh citrus, October-May 6325 81st Street Vero Beach, FL (888) 550-5745 www.countrysidecitrus.com FELLSMERE FARMERS’ MARKET Every Saturday, 9am-1pm 22 S. Orange Street, located in front of City Hall.

FT. PIERCE DOWNTOWN FARMERS’ MARKET Melody Ln., next to Ft. Pierce Marina Every Saturday 8am-12pm HORNBUCKLE FAMILY FARMS Strawberry U-Pick 6255 5th Street, SW Vero Beach, FL (772) 494-0714 KROEGEL PRODUCE 11200 S. U.S. 1 Sebastian, FL (772) 589-8718 www.kroegelproduce.us NATALIE’S ORCHID ISLAND JUICE CO. Fresh local Florida juice, ask for it at your local grocer Ft. Pierce, FL (800) FRESHHH www.oijc.com NELSON’S FAMILY FARMS 875 W. Midway Road Ft. Pierce, FL (772) 464-2100

OSCEOLA ORGANIC FARM Kevin O’Dare, Baby lettuce and field greens, edible flowers, produce 6980 33rd Street Vero Beach, FL (772) 567-1530 www.osceolaorganicfarm.com PETERSON’S GROVE & NURSERY Citrus, on–farm experience 6755 37th Street Vero Beach, FL RHONDA’S SEAFOOD 29 Royal Palm Pointe, #4 Vero Beach, FL (772) 473-6388 SCHACHT GROVES Fresh squeezed juice 6100 12th Street Vero Beach, FL (800) 355-0055 www.schachtgroves.com VERO BEACH OCEANSIDE FARMERS MARKET Corner of Ocean and Dahlia, including Humiston Park in season.

Every Saturday from 8am-1pm WHITE RABBIT ACRES NON-CERTIFIED ORGANIC FARM & CSA Full service on farm roadside stand and organic produce 7020 37th Street Vero Beach, FL (772) 486-1248

{Financially Speaking { MORGAN STANLEY WEALTH MANAGEMENT 3525 Ocean Drive Vero Beach, FL (772) 234-1836 www.morganstanleyfa.com/Leydakanne RAYMOND JAMES Ryan Bass, AAMS 582 Beachland Blvd., Suite 200 Vero Beach, FL (772) 231-7000 (954) 682-0217 Ryan.Bass@RaymondJames.com BassandShepardWealth Management.com

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eat

ROBIN LLOYD & ASSOCIATES, P.A. ATTORNEYS AND COUNSELORS 5089 Highway A1A, Suite 100 Vero Beach, FL (772) 234-5500 robinlloydlaw.com r

{Florists { VERO BEACH FLORIST 3096 Cardinal Drive, Suite 1A Vero Beach, FL (772) 999-5418

Horse Play

{

lessons, stables & polo

{

BG POLO & EQUESTRIAN 7700 8th Street Vero Beach, FL (772) 999-3709 HIGH HOPES EVENTING (772) 538-3772 www.highhopeseventing.com INDIAN RIVER RIDING CLUB 6250 37th Street Vero Beach, FL (772) 473-3710 www.indianriverridingclub.org SPECIAL EQUESTRIANS 7280 53rd Street Vero Beach, FL (772) 562-7603 STARWOOD SPORTHORSES 8530 8th Street Vero Beach, FL (772) 559-0474 www.starwoodsporthorses.com

{Home Inspiration { home decor, realtors & builders

AD FURNITURE, INC. (866) 900-0050 info@adfurnitureinc.com www.adfurnitureinc.com ARTHUR RUTENBURG HOMES (772) 492-4018 www.ArthurRutenbergHomes.com

COULTER DESIGNS 2910 Ocean Drive Vero Beach, FL (772) 569-7099 coulterdesigns.com

SNOW’S CUSTOM FURNITURE & REFINISHING 4009 U.S. Hwy. 1 Vero Beach, FL (772) 794-4430

DECORS BY JACQUELINE 505 Beachland Blvd.

Vero Beach, FL (772) 794-9105 www.palmcoastverobeach.com

SUSIE PERTICONE, REALTOR Dale Sorensen Real Estate (203) 832-4655 www.susieperticone.com

DÉCOR ENVY Coming soon to downtown Vero Beach! www.shopdecorenvy.com FRENCH & O’DARE Premier Estate Properties 675 Beachland Blvd.

Vero Beach, FL (772) 713-5899 www.premierestateproperties.com HURYN CONSTRUCTION 1902 Wilbur Avenue Vero Beach, FL (772) 234-4130 JOHN’S ISLAND REAL ESTATE COMPANY 1 Johns Island Dr. Vero Beach, FL (772) 231-0900 LEAH MULLER INTERIORS 820 Beachland Blvd.

Vero Beach, FL (772) 234-6411 www.leahmuller.com LIFESTYLE SOLAR POWERED HOMES www.buildingalifestyle.com MELANIE BOCK STUDIOS 57 Royal Palm Pointe Vero Beach, FL (772) 207-0547 melaniebockstudios.com NORRIS & COMPANY REAL ESTATE Berkshire Hathaway Home Services 3377 Ocean Drive Vero Beach, FL (772) 231-1270 www.norrisandcompany.com PALM COAST DEVELOPMENT 505 Beachland Blvd.

Vero Beach, FL (772) 794-9105 www.palmcoastverobeach.com

www.portfolio-verobeach.com

{

Live Well

health & medical care

{

EAST SIDE URGENT CARE 927 37th Place Vero Beach, FL (772) 770-6225 Verobeacheastsideurgentcare.com INDIAN RIVER ACUPUNCTURE & INTEGRATIVE MEDICINE 1345 36th Street, Suite B Vero Beach, FL (772) 564-8383 INDIAN RIVER MEDICAL CENTER 1000 36th Street Vero Beach, FL (772) 567-4311 OCEAN DRIVE ELITE PHYSIQUES 5070 Hwy A1A Vero Beach, FL (772) 234-3700 OCEAN DRIVE PLASTIC SURGERY 5070 Hwy A1A Vero Beach, FL (772) 234-3700 SCULLY-WELSH CANCER CENTER 3555 10th Court Vero Beach, FL (772) 563-4673 ScullyWelshCancerCenter.com SEBASTIAN RIVER MEDICAL CENTER 13695 U.S. Hwy. 1 Sebastian, FL (772) 589-3186 THE POINT ACUPUNCTURE CLINIC 1928 14th Avenue Vero Beach, FL (772) 569-4220

shop

play

{Play by the Sea { things to do

ABOUT KAYAKS RIVER RENTALS Eco-friendly adventures with abundant wildlife on the St. Sebastian River.

25 Airport Drive West Sebastian, FL (772) 589-3469 www.aboutkayaks.net A FLORIDA OUTDOOR CENTER (Kayaking, stand-up paddle tours, eco tours, summer camps) (772) 202-0220 www.afloc.org AMC INDIAN RIVER 24 6200 20th Street Vero Beach, FL (772) 563-2933 www.AMCtheatres.com/indianriver BEACH TOURS ON HORSEBACK FREDERICK DOUGLAS MEMORIAL PARK (772) 519-0237 or (772) 489-4FUN CAPT. CHRISTIAN YERGENS CNY ON THE FLY cyergs@cnyonthefly.com (772) 643-2735 ENVIRONMENTAL LEARNING CENTER 255 Live Oak Drive Wabasso Island, FL (772) 589-5050 www.DiscoverELC.org EPIC SESSIONS SKIMBOARDING, SUP & SURFING SCHOOL Chris Ellison (772) 360-7166 www.epic-sessions.com GATOR BAIT AIRBOAT ADVENTURES (772) 766-2629 www.gatorbaitairboatadventures.com MAJESTIC MOVIE THEATER 940 14th Lane Vero Beach, FL (772) 770-0773 www.Cinemaworldonline.com/vero MCLARTY TREASURE MUSEUM 13180 N. Hwy. A1A Vero Beach, FL (772) 589-2147

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PADDLEBOARD HOUSE 110 S. Miramar (A1A) Indialantic, FL (321) 676-9773 www.paddleboardhouse.com www.longboardhouse.com RIVERSIDE THEATRE 3250 Riverside Park Drive Vero Beach, FL (772) 231-6990

VERO BEACH CITY MARINA 3611 Rio Vista Blvd.

Vero Beach, FL Phone (772) 231-2819 Voice Mail (772) 978-4960 marina@covb.org

SAIL MOONRAKER SAILBOAT CHARTERS Captain Bruce Jackson Vero Beach City Marina (772) 696-2941 bruce@sailmoonraker.com

VERO BEACH MUSEUM OF ART 3001 Riverside Park Drive Vero Beach, FL (772) 231-0707

SEA SUP GO PADDLE & SURF COMPANY 40 Royal Palm Pointe Vero Beach, FL (772) 217-8708 www.seasupgo.com SHARK BAIT AQUATICS Beach rental equipment (561) 248-5695 SKYDIVE SEBASTIAN 400 Airport Drive W. Sebastian, FL (772) 388-5672 (800) 399-5867 www.skydivesebastian.com SURF VERO Surf & SUP lessons (772) 559-8079 Surfvero@gmail.com www.surfvero.com THE ELLIOTT MUSEUM 825 NE Ocean Boulevard Stuart, FL (772) 225-1961 www.elliottmuseum.org TREASURE COAST SEAPLANES (772) 500-2FLY (855) 205-2FLY www.flytcs.com UDT SEAL MUSEUM 3300 N. Hwy. A1A Ft. Pierce, FL (772) 595-5845 www.NavySEALmuseum.com

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INDIAN RIVER ANIMAL HOSPITAL 801 US Highway 1 Vero Beach, FL (772) 567-4324

VERO BEACH BOOK CENTER 392 21st Street Vero Beach, FL (772) 569-2050 verobeachbookcenter.com

THE TREASURE COAST ANIMAL EMERGENCY AND SPECIALTY HOSPITAL 6850 69th Street Vero Beach, FL (772) 569-4500 www.treasurecoastanimaler.com

{Sleep Well { accommodations

CAPTAIN HIRAM’S RESORT 1580 US Highway 1 Sebastian, FL (772) 388-8588 reservations@hirams.com

VERO BEACH POLO BG POLO & EQUESTRIAN 7634 S. Polo Grounds Lane Vero Beach, FL (772) 999-3709 verobeachpolo.com VERO MARINE CENTER 12 Royal Palm Pointe Vero Beach, FL (772) 562-7922

{ Pet Care

rescue, wellness & medical care

ANIMAL EMERGENCY AND REFERRAL CENTER 3984 South U.S. 1 Ft. Pierce, FL (772) 466-3441 GROOMINGDALE’S 1973 Old Dixie Hwy Vero Beach, FL (772) 778-3820 H.A.L.O RESCUE 710 Jackson St. Sebastian, FL (772) 589-7297 www.halorescuefl.org HUMANE SOCIETY 6230 77th Street Vero Beach, FL (772) 388-3331 www.hsvb.org

{

COSTA D’ESTE 3244 Ocean Drive Vero Beach, FL (877) 562-9919 Toll Free (772) 562-9919 Hotel Direct www.costadeste.com Owned by Gloria and Emilio Estefan, this beachfront haven provides an intimate, exclusive, service-focused experience in the heart of the Treasure Coast. With water sports on the beach and our award-winning SPA located directly on property, those seeking both adventure and relaxation will find what they are looking for here.

MARRIOTT SPRINGHILL SUITES 5115 Indian River Blvd.

Vero Beach, FL (772) 978-9292 www.Marriott.com/SpringhillSuites You will be treated to spacious studio suites, featuring innovatively laid out, stylishly furnished, and smartly designed accommodations. You will find complimentary continental Suite Seasons Breakfast® buffet.

Close to the ocean, fishing, boating, and golf, as well as the best in shopping and dining.

{Stay Balanced & Fit { yoga, fitness, spas

JUNE HILL SKIN THERAPY 1575 Indian River Blvd., Suite C-136 Vero Beach, FL (772) 643-7351 THE JUNGLE CLUB 1060 6th Avenue Vero Beach, FL (772) 567-1400 thejungleclub.com S.T.A.R. PILATES 690 21st Street Vero Beach, FL (772) 502-7969 starpilatesstudio.com THE SPA at Costa D’Este 3244 Ocean Drive Vero Beach, FL (877) 562-9919 Toll Free (772) 562-9919 Hotel Direct www.costadeste.com THE YOGA PAGODA 2101 Indian River Blvd.

Vero Beach, FL (772) 202-0394 www.yogapagodavero.com VERO BEACH YOGA BARRE 29 Royal Palm Pointe, Suite 2 Vero Beach, FL (772) 696-1160 www.verobeachyogabarre.com

{Well Traveled { airlines & services

ELITE AIRWAYS (877) 393-2510

VERO BEACH HOTEL & SPA 3500 Ocean Drive Vero Beach, FL (772) 231-5666

www.portfolio-verobeach.com

WWW.LEAHMULLER.COM

www.portfolio-verobeach.com

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BEACH SAFETY BE AWARE OF TIDES: Always be aware of the tides when you are at the beach. Respect the ocean and stay safe.

TAKE YOUR TRASH OFF THE BEACH: Remove all your trash from the beach.

Find a trash can! Plastic bags can kill birds, turtles, and other sea creatures that can mistake the bag for food. Bring extra trash bags with you and do your part to help keep the beach beautiful. Love your ocean!

SUPERVISE CHILDREN: Stay near your children and keep your eye on them.

Never let children play in the water unsupervised. Play close to a lifeguard station. Teach your child to respect the ocean too.

BE AWARE OF DANGEROUS RIP TIDES: Rip tides are strong currents that can pull a person away from the shore. If you get caught in a rip current, do not panic or struggle. Swim parallel to the beach and call for help.

Never swim alone. Don’t swim out farther than you can swim back. It’s always best to swim near a lifeguard station.

Photo by Joe Semkow

REPORT INJURED BIRDS OR MAMMALS: If you find an injured bird or mammal, do not touch it. Call 911 (non-emergency) and they will notify the proper authorities.

beach bag to quickly treat jellyfish stings. If snorkeling, be sure not to stand on or touch any reefs or wrecks. Respecting the wildlife helps ensure a successful beach day.

RESPECT THE WILDLIFE: Remember to do the “Stingray Shuffle” when entering shallow water to warn any stingrays that you’re coming into their territory! It’s always a good idea to keep a small bottle of vinegar in your

LIFEGUARDS: Several places throughout the county offer lifeguarded beaches. At each station, signs are available to notify beach goers of current surf conditions along with appropriate beach flag warnings.

WARNING FLAGS Water Closed to Public Agua Cerrada al Publico

ABSENCE OF FLAGS DOES NOT ASSURE SAFE WATERS (La Ausencia de Banderas No Asegura Aguas Seguras) High Hazard High Surf and/or Strong Currents

Medium Hazard Moderate Surf and/or Currents

Low Hazard Calm Conditions, Exercise Caution

PeligroAlto, Resaca Alta y/o Corrientes Fuertes

Peligro Medio, Resaca Moderada y/o Corrientes Fuertes

Peligro Bajo, Condiciones Calmas, Tenga Cuidado

APPS

Dangerous Marine Life Vida Marina Peligrosa

APPS TO STRESS LESS. We could all use a little less stress in our lives. Wouldn’t it be nice to have tools on-demand to help cope with anxiety? Or a simple way to connect with your inner circle in times of crisis or when you need some reassurance from your best friends?

Easier said than done, right? Actually, we’ve got apps for that!

Bubble Group Video Chat & Group Text

Hit Labs

Developing and maintaining a strong personal network is essential to mental health. Bubble Group Video Chat and Group Text helps you stay in touch with your support system, no matter the distance. Chat for free, share photos, videos, GIFs, even livestream video with private groups of up to 10 people.

PRICE: FREE Requires iOS 9.2 or later.

Compatible with iPhone, iPad, and iPod touch.

Category: Social Networking Size: 77 MB

MindShift

Anxiety Disorders Association of British Columbia MindShift helps teens and young adults cope with anxiety. Take charge with this app that delivers tips and tools to conquer fear and anxiety. Instead of avoiding challenging situations, learn how to deal with them.

PRICE: FREE Requires Android 4.4 and up Category: Health & Fitness Size: 46 MB Also available on iTunes.

Also available on Google Play.

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The start of 2017 has been bumpy to say the least. Finally, during the months of May and June we should feel a little calmer. Keep your focus on what matters each day and try not to project too much into the future. The best times for everyone to set intentions are during the new moons of May 25 and June 23. The full moons of May 10 and June 9 bring out more of our collective emotions; so don’t be surprised if things are more heightened during these periods.

ARIES: Looks like you have the pedal to the metal during the

first three weeks of May. You may find yourself running on empty by the time you get to May 19, so be careful regarding your excessive tendencies. Around May 9, you’ll be feeling very impulsive. Just be careful. Venus leaves your fiery sign on June 6, but don’t think this means romance is down the tubes. You are just moving into a more practical stage, which can be just what your fiery nature needs. Folks might disagree with you around June 24. Just listen to their point of view and try not to get into an argument.

TAURUS: All systems are go! May is your month to shine. Romance

and work seem to be in fine shape. If you are looking for a raise, now is the time to ask. May 17 is a particularly auspicious day.

You’ve got the Midas touch. Be careful around May 25, as you might be tempted to gossip about someone. Better to keep your mouth shut if you don’t have something nice to say about someone. The good times continue into June. There could be some big changes to your life coming this summer.

GEMINI: You have been working your tail off, and there hasn’t been

much time to relax. By the time we get to May 16, you will finally feel a little more grounded and might feel like you can actually work in some restful moments. May is not exactly the most social month, but remember you need to make hay while the sun shines. By the time we get to June, your head may be spinning with all the events filling up your social calendar. Around June 6-9 someone from your past might show up and this could be quite entertaining. You might be more emotional than usual around June 21-23.

CANCER: The month of May has you focused on your home.

You probably won’t feel like going out. You are in a more thoughtful period, where you spend more time alone and reflect on what the last six months have brought into your life. June continues with this trend of being a bit of a loner. It’s not that you aren’t social; you just prefer the company of a few choice people, rather than bigger group occasions. June 23 and 24 are wonderful days for new beginnings as you set new goals for the summer.

LEO: May ushers in a busy work schedule and your social life seems

to be equally jam-packed. May 9 and May 24 are the best days to make important decisions. On May 11, be careful with someone who might be trying to get you involved in a financial scheme.

June brings multiple invitations. You might be having a hard time figuring out what to accept. All Leos have a taste for the good life, and in June you won’t settle for anything but the best. This goes for hotel rooms, cars, restaurants and people!

Some might find you rather demanding, but you just know what you want!

VIRGO: Ever since the start of 2017, you haven’t given yourself

much down time. During the month of May, you are overdue.

Go and buy that plane ticket to a place you’ve always wanted to visit. You have saved up the money, so just go! June continues with the theme of taking time off. A few snafus with work issues could occur between June 15-19. Don’t let anything rattle you. You can handle this.

LIBRA: Between May 11-12, you have one of the nicest magic carpet rides showing up at your front door. If there is something you have always wanted to do, this is the time to do it. Around May 19 you might be very blunt with someone close to you. Be prepared for some reactions that might not be entirely pleasant. Early June brings in a whole lot of fun, so if you are single, and you’ve recently met someone, this should be an enjoyable start to a new relationship. Just watch that tongue of yours, and don’t go looking for trouble when there isn’t any.

SCORPIO: The full moon on May 10 is in your sign. Everything about

you will be heightened…your intensity, sexiness, perceptivity, etc.

May 19 brings opportunities to try something new in the career department. If you’ve been dreaming of making a change, new doors might be opening. Lately you’ve been focused on career matters, but by the full moon on June 9, your social life will be highlighted. June 23 could bring either international travel or a visit from a foreigner.

SAGITTARIUS: Have some fun this May, as Venus the planet of

love is in your fiery cousin sign of Aries. Things seem to be pretty steamy around May 25. If you’re single, make sure you get out where you might meet someone. If married, just enjoy your partner.

It is time to play. May 31 is a promising time to ask for a raise or promotion. June signifies a time to broaden your horizons. Take a new class or start planning an overseas adventure. The full moon on June 9 activates your relationship sector so be prepared for intensity, both good and bad. Saturn is making its final push through your sign, so make sure you tie up loose ends.

CAPRICORN: You’ve probably felt for several months that some big changes are coming. After May 9, you will not have to wait any longer as news arrives having to do with something you have been wanting for a long time. May 17-19 brings some good luck. Use this energy in a positive way. There’s not a lot of relaxation during the month of June. You are full speed ahead on many fronts. There is more good luck for you around June 24. Take full advantage of this auspicious time.

AQUARIUS: Try to connect with your closest friends during the month of May. You’ve been so busy juggling many things for months that you may have forgotten to touch base with your support system.

The full moon on May 10 might have you uncomfortable for a few days. You are probably going to feel more emotional than usual.

The new moon on May 25 is all about focusing on where you need to assert yourself. If people are not appreciating you, move on. June brings a much lighter period into the foreground. You finally feel like you are back on track. June 23-26 might have you questioning the motives of someone close to you. Your job is to give everyone the benefit of the doubt, until you discover what is really going on.

PISCES: The full moon on May 10 is in your fellow water sign of Scorpio.

This will make you more emotional than usual, so if you need to lay low, take time to hibernate. By May 19 you feel as if the impossible is possible. Enjoy this rare moment. June has you feeling as if you want to take some risks. Adventures are good, but just make sure they are well planned.

The new moon on June 23 has you feeling all cozy and happy about your home.

Written by LESLIE McGUIRK

Author of THE POWER OF MERCURY, published by Harper Collins. Available at the Vero Beach Book Center and at lesliemcguirk.com/the-power-of-mercury.

Remember it is only with a full Astrological reading (based on your birthdate, exact time, and place of birth) that Astrology can be truly accurate.

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WOMEN OWNED & FAMILY OPERATED AUTHENTICALLY FRESH JUICE “As strong women in business, we should act intentionally, work hard, make every moment count & know we are purposely placed.”

-MARYGRACE SEXTON

FOUNDER/CEO