Prem Bahadur, Ashtanga Vinyasa Teacher:

Prem Bahadur Shah moved to India at the age of 19 and joined Upaya Yoga’s Teacher Training school in 2014, starting his career as a master in Indian Yogic Saatvik Vegetarian food, working as a kitchen chef and as a manager. However, he soon realized that cooking was not his only passion, working and living in a yogic environment became a stimulation, awakening a deep curiosity and interest in yoga practice. In 2015, he finally decided to change the course of his life, starting his own yogi practice with some gurus. He completed his 200 hour Yoga Teacher Training Course (ERYT) in February 2015 working since then as a teacher, sharing his knowledge and motivation with other students. His passion and his main focus are in Ashtanga Vinyasa yoga, having completed the first series and second in Mysore (India). He can also teach traditional Hatha and Vinyasa yoga, pranayama, mantra chanting and kriya practice.