Leisure Pointe-Claire Winter 2018

WINTER 2018

RENEW YOUR MULTI CARD! DETAILS ON PAGE 32

LEISURE

pointe-claire

A world

of activities

for you to enjoy!

Aquatic activities

/ winter 2018

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your activities at a glance General information

04 Registration 05 ADDRESS BOOK

06 - 07 ASSOCIATIONS AND

COMMUNITY ORGANIZATIONS

08

PROGRAMS AND EVENTS

age group

general public

Programs and Events. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 to 10 Aquatic Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20, 22, 23

Physical Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26, 27 Cultural Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37, 38

Aquatic Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 to 15, 20 Physical Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26, 27

10-11 spring break

Cultural Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 to 36

12 aid for seniors

13

Aquatic Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . 13 to 15, 20, 21, 23, 24 Physical Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Cultural Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 to 37, 39

20 RECREATIONAL SWIMMING

22-25 NAUTICAL ACTIVITIES

26

physical activities

Physical Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27, 31 Cultural Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33, 37 to 39

27 Activities for children and teens 28 - 31 Activities for adults and seniors

Aquatic Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 to 23 Physical Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 to 31 Cultural Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33, 39 to 49

MULTI CARD

seniors Programs and Events. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

Cultural Activities and the general public

Aquatic Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Physical Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28, 30

Activities for the whole family are found under the heading "General public".

Activities specifically designed for seniors are found in the "Seniors" category. See the "Adults" category for other activities for seniors.

38 - 39 Activities for teenagers 39 - 49 Activities for adults

map

Published by The City of Pointe-Claire

www.pointe-claire.ca

twitter.com/pointe-claire 2

Aquatic activities

Adults Programs and Events. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 to 10

33 - 38 Activities for children, families,

50

teenagers (13 to 17) Programs and Events. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8, 9 Aquatic Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 to 17, 20 to 25

26 ACTIVITIES FOR parents and kids

32 33

children (6 to 12) Programs and Events. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 to 11

13 - 19 Aquatic centre 21 COMPETITIVE CLUBS

children (up to age 5) Programs and Events. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 to 11

08 special events

aquatic ACTIVITIES

PAGES

/ winter 2018

Graphic design : duval design communication

04

Activities by age group

a message

from the mayor

Renew your MULTI Card Dear residents, I am pleased to invite you to browse through the Winter 2018 edition of Leisure Pointe-Claire. It contains information about all workshops, camps, and events during the season, information about where these activities will take place and how to register, and details on how to obtain or renew your MULTI Card.

Introduced in the beginning of 2016, the MULTI Card allows you to register for a wide range of activities offered by the City at the Library, Aquatic Centre, Bob-Birnie Arena, and the Stewart Hall Cultural Centre. Your card can also be used as proof of residence to access some municipal services.

john belvedere mayor

You can also use your MULTI Card for free recreational swimming at the Aquatic Centre every Saturday and Sunday, and for free public skating at reserved times.

If your MULTI Card will expire in the next three months, you can renew it at the Central Library, the Aquatic Centre, or City Hall. Your card will be renewed for two years.

A prize will be drawn every month among residents who renewed their MULTI Cards to win a gift that all Pointe-Claire residents should find practical.

City Council and I will continue to work for you and with you to maintain the quality of life, the services we offer, and the vitality of our City.

Thank you for your trust, and I hope you enjoy all the activities we offer!

John Belvedere Mayor

your city council

CLAUDE COUSINEAU Councillor District 1 – Cedar / Le Village

PAUL BISSONNETTE Councillor District 2 – Lakeside

KELLY THORSTAD-CULLEN Councillor District 3 – Valois

Tara Stainforth Councillor District 4 – Cedar Park Heights

CYNTHIA HOMAN Councillor District 5 – Lakeside Heights

David Webb Councillor District 6 – Seigniory

Eric Stork Councillor District 7 – Northview

Brent Cowan Councillor District 8 – Oneida winter 2018

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general information

Rates are subject to change without prior notice.

aquatic Centre Winter session: Registration under way until Wednesday, January 3 at 9 p.m.

Spring session Residents: Starting Thursday, February 22 at 7 p.m.

Non-Residents: Starting Tuesday, February 27 at 7 p.m.

Spring session dates and prices will be posted on our website in mid-February.

leisure news

Nautical activities (CANOe-KAYAK)

sign up!

More information on page 5.

registration

POINTE-CLAIRE LEISURE NEWS

Winter session: Registration under way Spring, summer, and fall sessions Residents: Starting Monday, April 9, at 7 p.m.

Non-residents: Starting Thursday, April 12, at 9 a.m.

Spring session begins: Monday, May 7.

Summer session begins: Tuesday, June 26.

cultural Centre

MULTI card

Residents: Starting Tuesday, January 9, at 7 p.m.

Non-residents: Starting Thursday, January 11, at 7 p.m.

Required to register for activities.

Same registration dates for activities at the Noël-Legault Centre.

Registration assistance available: January 9 and 11, from 7 to 9 p.m., at 514-630-1366

To obtain or renew your MULTI Card, see page 32 for all the details.

“Learning Through Play” Preschool Program:

Starting Tuesday, January 30, at 9 a.m. Information: 514-630-1220, ext. 1774

Suzuki Flute and Violin Program: Registration under way. Information: 514-630-1220, ext. 1749

recreation

Registration online registration is required for most activities.

Go to ludik.pointe-claire.ca.

• Residents: Make sure you have a MULTI Card number on hand for each family member you want to register.

• Non-residents: Make sure you have the LUDIK number for each person registering.

• Payment is by Visa, Mastercard, or American Express.

Payment in several instalments is accepted in some cases. Contact the relevant department for more information.

Prices include all applicable federal and provincial taxes.

FRIENDS OF THE LIBRARY Visit the Friends of the Library at biblio.pointe-claire.ca.

Preschool Skating Program: Registration under way Registration will continue as long as space is available.

Information: 514-630-1214

CAMPS SPRING BREAK CAMP Residents: Starting Tuesday, January 16, at 7 p.m.

Non-residents: Starting Thursday, January 18, at 9 a.m.

DAY CAMPS Residents: Starting Monday, April 9, at 7 p.m.

Non-residents: Starting Thursday, April 12, at 9 a.m.

For more information: 514-630-1214 (Recreation) 514-630-1220 (Cultural Centre) I 514-630-1256 (Nautical Activities)

Library Activities for children and teens (residents and non-residents): Starting Tuesday, January 9, at 7 p.m.

Adult workshops (residents): Starting Tuesday, January 9, at 7 p.m.

Adult workshops (non-residents): Starting Thursday, January 11, at 7 p.m.

Exceptions: Book Clubs: Registration in person only Registration assistance available on January 9 and 11, from 6 to 9 p.m., at 514-630-1225 Computers will be available at the Central Library.

COSTS AND REFUNDS Activities for children and teens: Activities are free for Library members. Library membership is free for young people residing or attending a high school in Pointe-Claire.

If you have registered for an activity and cannot attend it, please let us know at least 24 hours in advance at 514-630-1218, ext. 1623; otherwise, a fee will be applied.

Activities for adults: If the activity is cancelled, the registration fees will be refunded in full. If a participant cancels, a refund will be granted when there is a major reason for cancellation and the request is made before the activity begins. A $10 administrative fee will be applied.

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general information

/ winter 2018

ADDRESS BOOK Unless otherwise specified, recreational facilities are closed on the following dates: • Sunday, December 24, Monday, December 25, and Tuesday, December 26 Christmas Eve, Christmas Day, and Boxing Day • Sunday, December 31, Monday, January 1, and Tuesday, January 2 New Year’s Eve, New Year’s Day and the following day • Friday, March 30 Good Friday • Sunday, April 1, Monday, April 2 Easter Sunday and Monday • Monday, May 21 Victoria Day City offices are closed from December 23 to January 2, inclusively.

For closing dates specific to each department, see information on the right.

CITY HALL Opening Hours Until May 4 Monday to Friday: 8:30 a.m. to 4:30 p.m.

Starting May 7 Monday to Thursday: 8 a.m. to 4:30 p.m.

AQUATIc CENTRe

60 Maywood Avenue Pointe-Claire, Quebec H9R 0A7 514-630-1202 aquatique@pointe-claire.ca OPENING HOURS Monday to Friday: 9 a.m. to 9 p.m.

Saturday and Sunday: 8:30 a.m. to 9 p.m.

OPEN Friday, March 30, Sunday, April 1, Monday April 2, and Monday, May 21.

BOB-BIRNIE ARENA

58 Maywood Avenue Pointe-Claire, Quebec H9R 0A7 514-630-1211 arenabobbirnie@pointe-claire.ca

STEWART HALL CULTURAL CENTRE

POINTE-CLAIRE PUBLIC LIBRARY

176 Du Bord-du-Lac – Lakeshore Road Pointe-Claire, Quebec H9S 4J7 514-630-1220 stewarthall@pointe-claire.ca

bibliotheque@pointe-claire.ca biblio.pointe-claire.ca pcplteens.wordpress.com pcplblog.wordpress.com

OPENING HOURS Monday to Friday: 8:30 a.m. to 9 p.m.

Saturday: 9:30 a.m. to 5 p.m.

Sunday: 1 to 5 p.m.

100 Douglas-Shand Avenue Pointe-Claire, Quebec H9R 4V1 514-630-1218 Loans: ext. 1624 Children’s Info: ext. 1623 Reference: ext. 1630

OFFICE HOURS Monday to Thursday: 8:30 a.m. to 8 p.m.

Friday: 8:30 a.m. to 4:30 p.m.

Saturday: 9:30 a.m. to 3:30 p.m.

Sunday: 1 to 5 p.m.

CENTRAL library

OPENING HOURS Monday to Friday: 10 a.m. to 9 p.m.

Saturday: 9 a.m. to 5 p.m.

Sunday: 1 to 5 p.m.

Library – Valois branch

OPENING HOURS January 3 to April 29 Every day from 7 a.m. to midnight

Art gallery (3rd floor) 514-630-1254 stewarthall@pointe-claire.ca

68 Prince-Edward Avenue Pointe-Claire, Quebec H9R 4C7 514-630-1219

Closed March 30 and April 2

Opening HOURS Monday to Sunday: 1 to 5 p.m.

Wednesday: 1 to 9 p.m.

OPENING HOURS Monday, Wednesday, and Friday: 1 to 9 p.m.

Saturday: 1 to 5 p.m.

NAUTICAL ACTIVITIES 75 Du Bord-du-Lac – Lakeshore Road Pointe-Claire, Quebec H9S 4H5 514-630-1256 infocanoe@pointe-claire.ca www.pccanoekayak.ca OFFICE HOURS Until May 4 Monday to Friday: 8:30 a.m. to 4:30 p.m.

Starting May 7 Monday to Thursday: 8:30 a.m. to 4:30 p.m.

Friday: 8 a.m. to noon

ART RENTAL AND SALES

SERVICE, BOUTIQUE, READING AND REFERENCE ROOM

(2nd floor) 514-630-1221

OPENING HOURS Monday to Friday: 1 to 5 p.m.

Wednesday: 1 to 9 p.m.

Saturday: 9:30 a.m. to 5 p.m.

Sunday: 1 to 5 p.m.

CLOSED Tuesday, Thursday and Sunday

RECREATION DEPARTMENT

94 Douglas-Shand Avenue Pointe-Claire, Quebec H9R 2A8 514-630-1214 recreation@pointe-claire.ca OFFICE HOURS Until May 4 Monday to Friday: 8:30 a.m. to 12 p.m. and 1 to 4:30 p.m.

Starting May 7 Monday to Thursday: 8 a.m. to 12 p.m. and 1 to 4:30 p.m.

Friday: 8 a.m. to 12 p.m.

Friday: 8 a.m. to noon Multiservice counter: Thursdays until 7 p.m., all year long

leisure news

sign up!

Sign up and receive information about registration dates for activities offered by the City.

In accordance with Canada’s anti-spam legislation, you must confirm your registration to Pointe-Claire Leisure News.

Visit www.pointe-claire.ca general information

/ winter 2018

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COMMUNITY ASSOCIATIONS AND ORGANIZATIONS SPORTS AND RECREATIONAL ASSOCIATIONS

pÉtanque Les Amis de la pétanque Yvon Calbert | 514-426-7288 calbery64@hotmail.com

BADMINTON Pointe-Claire Badminton Club 514-694-6062

BASEBALL Baseball West Island 514-630-1340 contact@baseballwestisland.com www.baseballwestisland.com

BASKETBALL

ringette Pointe-Claire Ringette Association 514-630-1337 www.ringuettepointeclaire.ca

SKATING

Pointe-Claire Skating Club 514-630-1338 info@cpapointeclaire.com www.cpapointeclaire.com

soccer

BOATING Pointe-Claire Yacht Club 514-695-2441 info@pcyc.qc.ca www.pcyc.qc.ca Venture Sailing Club Nicholas Zaferis | 514-576-6067

CURLING Pointe-Claire Curling Club 514-695-4324 www.pointeclairecurling.com

HOCKEY Hockey West Island info@hockeywestisland.org hwi-registrar@hockeywestisland.org www.hockeywestisland.org Pointe-Claire Oldtimers Hockey Club For ages 35 and up www.pcot.ca For ages 21 and up www.pcihl.ca

Pointe-Claire Amateur Soccer Association 514-630-1341 info@soccerpointeclaire.com www.soccerpointeclaire.com

Bourgeau Park Tennis Club Charles Desrochers 514-694-7621 Clearpoint Tennis Club 514-630-1233 www.tennisclearpoint.com Valois Tennis Club 514-630-1302 info@valoistennis.org www.valoistennis.org

THE FRIENDS OF THe POINTE-CLAIRE LIBRARY 514-630-1218 bibliotheque@pointe-claire.ca

THE FRIENDS OF STEWART HALL 514-630-1220 stewarthall@pointe-claire.ca

Stewart Hall Seniors Leisure activities, lectures,

YOUTH ORGANIZATIONS Air Cadets 514-296-6177 690squadron@gmail.com www.690squadron.com

Softball Army Cadets

Pointe-Claire Ladies’ Softball League Pam Smith | 514-941-0980 pclsinfo@gmail.com

514-630-1321 2806armee@cadets.gc.ca

Pointe-Claire Old Boys Softball David Ward | 514-929-5357 davidjward1957@gmail.com

www.girlguides.ca

Tennis public courts Free of charge for residents from May to December.

First come, first served.

Arthur-Séguin Park 365 Saint-Louis Avenue Cedar Park Heights 20 Robinsdale Avenue Lakeside (Ovide) Park 20 Ovide Avenue Northview Park 111 Viking Avenue Valois Park 85 Belmont Avenue

lawn bowling Pointe-Claire Lawn Bowling Club Ann Ditmar | 514-694-2794 pclawnbowls@hotmail.com

general information

For members only. These clubs offer tennis lessons.

CULTURAL ASSOCIATIONS

outings, etc.

West Island Lakers Basketball Association info@wilba.net www.wilba.net

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Tennis Private Courts (Clubs)

/ winter 2018

514-630-1200, ext. 1774

Pointe-Claire Golden Age Artists Amateur painters Gilles Lemieux | 514-867-4967 Elke Attal | 514-694-1865

Claycrafters Pottery Studio

514-630-1220, ext. 1740 www.claycrafters.ca

Girl Guides Quebec

Scouts Canada

Lakeshore Camera Club (LCC)

www.lccphoto.org

www.scouts.ca

Lakeshore Coin Club

46004 CST CTR Pointe-Claire QC H9R 5R4

Lakeshore Creative Stitchery Guild

info@lcsg-gtal.ca www.lcsg-gtal.ca

Lakeshore Stamp Club

Membership Secretary Lakeshore Stamp Club P.O. Box 1, Pointe-Claire, QC H9R 4N5

Lakeshore Weavers Guild 514-630-1220 www.tisserandsdu lakeshoreweaversguild.org

Stewart Hall Singers Auditions: 514-630-0331 www.stewarthallsingers.ca

West Island Youth Symphony Orchestra (WIYSO) 450-424-0897 info@osjwi.qc.ca www.osjwi.qc.ca

Table de quartier sud de l’Ouest-de-l’île www.tqsoi.org

West Island Community Shares

514-695-8694 www.partageaction.ca

NOVA West Island

Les Amis du Vieux-Moulin 514-695-5650 or 514-426-7288

WEST ISLAND WOOD TURNERS

Jim Laberge | 450-458-2708 wiwoodturners@gmail.com

COMMUNITY ORGANIZATIONS West Island Citizen Advocacy

Program matching volunteers with seniors or disabled or disadvantaged people 514-694-5850 info@wica-pcbo.com www.volunteerwica.com

514-695-8335

West Island Women’s Centre

514-695-8529

Our Place

Support Centre for Young Parents 514-694-3161, ext. 227

West Island Carrefour Jeunesse-Emploi

514-782-0433 www.cjeouestile.qc.ca

YMCA West Island

514-630-9622 www.ymcaquebec.org

Big Brothers, Big Sisters of West Island

West Island Palliative Care

514-693-1718

Friends for Mental Health

514-636-6885 www.asmfmh.org

West Island Association for Intellectually Handicapped (WIAIH)

514-694-7090

ROYAL CANADIAN LEGION POINTE-CLAIRE NO. 57

514-630-1301 rclbranch57@gmail.com

Pointe-Claire Horticultural Society

514-695-3147 webmaster@pteclairehort.org www.pteclairehort.org

Valois Community Garden

valoisgarden@hotmail.com

Village Community Garden

Normand Dupont | 514-695-4927 normhel@msn.com

514-538-6100

West Island Community Resources

514-694-6404 info@crcinfo.ca www.crcinfo.ca

CLSC DU LAC-SAINT-LOUIS (West Island Health and Social Services Centre)

514-697-4110

West Island Volunteer Accompaniment Service

514-694-3838 www.abovas.com

general information

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PROGRAMS and events ice-breaker activity Outdoor fun for the whole family to enjoy, with pre-novice hockey games, ice sculpting, taffy on the snow, dog-sled rides, horse wagon rides, inflatable games, music, BBQ, s’mores and hot chocolate.

Northview Park

special events WORLD BOOK AND COPYRIGHT DAY

Courtesy of the Lakeshore Creative Stitchery Guild and the Lakeshore Weavers Guild (spinning section).

Find out how it’s done! The artisans themselves will show you how and answer all your questions. stewart hall

111 Viking Avenue Saturday, January 20 11 a.m. to 3 p.m.

For all Free* *except BBQ and taffy on the snow

FAMILY SKATING DAY Family skating day with inflatable games, music, hot chocolate, and more.

Hermitage Park 400 Hermitage Avenue Saturday, February 3 11 a.m. to 3 p.m.

For all Free. This event will be cancelled if the weather is not suitable for outdoor skating.

2018 LEGO® EXHIBIT

Do you know why a rose is given on April 23 for World Book Day? Come to the Library to get a rose…and find out how it all started! The Literary Bingo prize draw will be held at 4:30 p.m.

(See below.)

Central Library Monday, April 23 Starting at 3 p.m.

Free

LITERARY BINGO If you like to read and enjoy challenges, you’ll love our Literary Bingo! From now to April 22, 2018, fill in the bingo card available at the Library to be eligible to win one of the prizes to be drawn.

Library – CENTRAL and VALOIS BRANCH Prize draw on Monday, April 23, 2018 at 4:30 p.m. in honour of World Book and Copyright Day.

(See above.)

For all Information available at the Library

Come and admire the handiwork of Sébastien Bouthillette, Anne-Marie Perreault, and other adult LEGO® fans who will present an exhibit on the theme “Building with Passion” in collaboration with young Library members and children from École Pointe-Claire.

Central Library Saturday, March 24 12 to 4 p.m.

Free admission

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PROGRAMs and events

BOOK DISPLAY FOR 24 HOURS OF SCIENCE The theme this year: motion.

Bibliographies will be created for the event and will be available at the Library and on the web portal.

Central Library Friday, May 11 and Saturday, May 12

For all

For all

/ winter 2018

DEMO SUNDAYS AT STEWART HALL: WORKSHOPS AND DEMONSTRATIONS

sundays January 28, February 25, March 18, April 22 2 to 4:30 p.m.

Free admission

CULTURAL RENDEZ-VOUS 2018: FOLK BY THE LAKE An annual festive event for both kids and adults featuring dance, folk music, entertainment, farm animals, exhibits, skill demonstrations, and artistic workshops. Also, be sure to browse our small country market and sample some local tasty treats while meeting the producers! stewart hall Saturday, May 26 and Sunday, May 27 10 a.m. to 5 p.m.

Free admission

2018 pointe-claire artisan show Artisans interested in participating in the 2018 Pointe-Claire Artisan Show must contact the Cultural Centre by end of March 2018 so that we can add you to our mailing list. Artisans will be asked to present a sample of their work to an independent jury the first week of June. All craftwork must be handmade by the artisans. Kits and moulds, photographs, paintings, and live plants are not accepted.

Registration forms will be available at the end of March.

For more information, please call: 514-630-1220, ext. 1777.

earth day Join us from Thursday, April 19 to Sunday, April 22 for our Earth Day activities.

It’s an opportunity to help improve our environment!

preschool program

Biodiversity of the ST. LAWRENCE Valley

Learning Through Play 2018-2019

Conference on the biodiversity of the St. Lawrence Valley. Discover Quebec’s fauna and meet the animals that reflect the diversity of our wildlife.

Central Library Thursday, April 19

7 to 8 p.m. (English) 8 to 9 p.m. (French)

Age 12 and up Passes required (see p. 49)

Poetic tale: Arbre A story of branches and seasons.

The trees whisper, rustle, and crackle as they speak to us.

Biodiversity Experiments Introduction to various natural threats and their consequences on our environment (flora and fauna).

Arthropod display and entomophagy (insect tasting).

Hosted by Décibel Science Central Library Saturday, April 21

1:15 to 2:45 p.m. (ages 6 to 9) 3 to 4:30 p.m. (ages 9 to 12)

Ages 6 to 12 Free for Library members / MULTI Card required. Registration required.

Creating a tropical plant terrarium

Show followed by a fun workshop inspired by the performance, presented

by Les petites mains en scène.

A unique bilingual preschool cultural program designed for children 3 to 5 years old.

OPEN HOUSE Reservations and information: 514-630-1220, ext. 1774.

Stewart hall Tuesday, January 30 Starting at 9 a.m.

Ages 3 to 5

Reservations are required to visit the workshops.

You can also register your child on-site.

day camps Registration for day camps begins on Monday, April 9, 2018. Full information on the camps will be available in early March at www.pointe-claire.ca and from the appropriate departments.

Presented by Le chemin qui marche Stewart Hall Cultural Centre Friday, April 20

7 p.m. (French)

Stewart Hall Cultural Centre:

Ages 5 and up

Cultural camps

Passes required for both activities: the show and the workshop

Canoe Club:

Free distribution – Public Works Yard Trees, compost, wood chips, and cones to collect organic waste.

Public Works Yard 50 Terra-Cotta Avenue Saturday, April 21

8 a.m. to 4 p.m.

MULTI Card required For more details, check the Winter-Spring edition of the City Newsletter.

Clean-up and tree planting

OPEN HOUSE

Canoe-kayak camps

Create your terrarium using moss, rocks, branches, and pebbles.

Stewart Hall Cultural Centre Sunday, April 22

2 to 4 p.m.

Recreation Department:

registration begins on

Recreational and sports camps

april 9

JUNE 26 TO AUGUST 24

Ages 3½ to 15

Ages 12 and up Registration required: 514-630-1220, ext.

1778 or manel.benchabane@pointe-claire.ca

POINTE-CLAIRE YOUTH CENTRE

Bring your shovel, reusable water bottle, and gloves!

Young people are invited to join in the fun organized by Pointe-Claire Parks Program staff.

In collaboration with Guides and Scouts

Ovide Park Chalet

Terra-Cotta Natural park (Terra-Cotta entrance)

20 Ovide Avenue

Saturday, April 21

6 to 10 p.m.

9 a.m. and 10:30 a.m.

JANUARY 12 TO MAY 25

Ages 12 to 17

Every friday night

Free

PROGRAMs and events

/ winter 2018

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spring break SPRING BREAK CAMP A safe and fun environment for children during spring break.

The program includes: recreational swimming, a theme day, an outing, as well as many indoor and outdoor activities.

March 5 to 9

8:30 a.m. to 4:30 p.m.

Extended supervision hours: 7:15 to 8:30 a.m. / 4:30 to 6 p.m.

JOHN RENNIE HIGH SCHOOL

registration begins

JANUARY 16

Ages 5* to 12 *Must be in kindergarten

Camp

Kindergarten (morning and afternoon)

Resident: $140 Non-resident: $190

Resident: $32 Non-resident: $43

LEGO® CLUB MEETINGS On their own or with friends, kids build something that is related to the theme “Build what you like.”

With Damodar Paquette Central Library Saturday, March 3 10 to 11:30 a.m. (Ages 5 to 9) 1 to 2:30 p.m. (Ages 5 to 9) 3 to 4:30 p.m. (Ages 8 to 12)

STORY HOUR: DRAGONS

Library – Valois Branch

Popcorn will be served!

Movie titles will be announced two weeks in advance at the Library and in the Cultural@Connection newsletter.

Saturday, March 10 1:30 to 2:30 p.m. (English)

To sign up for the newsletter, go to www.pointe-claire.ca.

With Sarah Holland or Léna Béland

Central Library

Stories, songs and a craft about dragons.

With Sarah Holland

Ages 5 to 12

Central Library

Free for Library members / MULTI Card required.

Registration required.

Sunday, March 11 1:30 to 2:30 p.m. (French) 3:30 to 4:30 p.m. (English)

Ages 3 to 6 Free for Library members / MULTI Card required.

Registration required.

10

PROGRAMs and events

FAMILY MOVIE

/ winter 2018

Monday, March 5 10:15 to 11:45 a.m. (French) Wednesday, March 7 10:15 to 11:45 a.m. (English) Friday, March 9 6:30 to 8 p.m. (English)

For all Free admission

BUFFET-STYLE CRAFT: BIRDS IN A TREE

Children create a mobile with branches and decorate it with their favourite birds.

With Janet Callary Central Library Wednesday, March 7 Any time between 1:30 and 4:30 p.m.

Ages 6 to 12 Free admission

Story hour: BOYS AND GIRLS

FLASHLIGHT, A “STEAM” ACTIVITY

Cardboard cutouts – Who are we?

A bilingual story hour featuring stories that challenge gender stereotypes. A craft will follow.

In this hands-on science activity, children will construct a flashlight.

They will then use their artistic side to decorate it.

Children will draw inspiration from Fun Enhancers by Mexican artist Renato Garza Cervera and create a large cardboard character with an opening for their head.

They can also imagine they are someone else and play a different role in society.

With Catherine Moncelet and Sarah Holland Central Library Thursday, March 8 10:15 to 11:15 a.m.

Ages 3 to 6 Free for Library members / MULTI Card required. Registration required.

With Christine Laurent Library – Valois Branch Friday, March 9 3:30 to 5 p.m.

Ages 7 to 12 Free for Library members / MULTI Card required. Registration required.

Stewart Hall Art Gallery Friday, March 9 1 to 3 p.m.

Ages 6 and up Free. Passes required.

For all.

MUSIC WEEK

LE CHANT DE L’ALOUETTE

MOZART’S FLIGHTS OF FANCY

Voix de la jungle

Discover the songs and melodies of New France!

Presented by Jeunesses musicales du Canada as part of Music Week

Presented by Productions Micheline Gervais

Presented by Jeunesses musicales du Canada as part of Music Week

Children dive into the world of the great composer Wolfgang Amadeus Mozart. In this story, the child prodigy, and his big sister, Maria Anna, find themselves home alone for one hour… and decide to have some fun. Excited by the freedom to run around and have fun without parental supervision, Wolfgang imagines various fantasy scenarios while his sister tries to bring him back down to earth. That’s when their good friend Anton shows up with a magnificent instrument that stimulates their imagination: the clarinet!

In this performance, tales from Africa and Martinique introduce us to all the animals in the jungle. Each animal is represented by a different instrument: djembe, balafon, tamboa and kalimba.

Join them on this fantastic voyage where numerous jungle voices reveal their secrets!

Four artists transport you to Canada’s pioneer days through the songs and tunes that underscored family life in early New France. These are the songs and melodies of our ancestors, sung and played for their children and passed down through generations, to be shared as part of our special heritage.

Philippe Gélinas, vocals, violin, zither, dulcimer, hurdy gurdy; Lise Roy, vocals, narration; Laurence Beaudry, vocals, violin, viola, mandolin; Chantal Simard, vocals, percussion stewart hall Sunday, March 4 3 p.m.

Ages 5 to 12 In French. Passes required.

Amélie Fortin, piano (Wolfgang); Amélie Lamontagne, violin (Maria Anna); David Perreault, clarinet (Anton)

Franck Sylvestre, storyteller; Gotta Lago: vocals, guitar, percussion. stewart hall Sunday, March 11 3 p.m.

Family performance In French. Passes required.

stewart hall Tuesday, March 6 1 p.m.

Ages 6 to 12 In English. Passes required.

PROGRAMs and events

/ winter 2018

11

AID FOR SENIORS The Aid for Seniors Program offers a range of household chores carried out for seniors, free of charge, by students. Jobs include shoveling snow, light house cleaning, washing windows, cutting the grass, trimming hedges, planting flowers, weeding, and raking leaves.

To qualify, you must meet the following criteria: • You are 65 years of age or older, • You live in Pointe-Claire, • Your annual income does not exceed – $31,280 for a person living alone in their own home or $37,030 for a couple, – $28,920 for a person living alone in an apartment or $34,770 for a couple.

For more information, contact Thalia Chronopoulos at 514-630-1248.

SENIOR CENTRE

FRIENDLY HELLO

Group activities include day trips, a knitting club, bridge, ping pong, nutrition workshops, carpet bowling, line dancing, brain game activities, crafts, discussion groups, lectures, inter-generational games, and more.

This program offers seniors the opportunity to have a friendly telephone chat with a student or volunteer.

Social teas are organized throughout the year.

Please note: This is not an emergency service.

Arthur-Séguin Chalet 365 Saint-Louis Avenue Year round Monday to Friday

Schedule may vary depending on the activity.

Year round Monday, Wednesday, and Friday 9 a.m. to noon

Age 65 and up Pointe-Claire residents Free

Age 60 and up Residents: $25/year Non-residents: $30/year

Reservations and information: Alyssa Barrette, 514-630-1214, ext. 1644

Find more activities for seniors in the sections on aquatic, physical, and cultural activities.

12

PROGRAMs and events

/ winter 2018

Navette OR : STM TAXI SERVICE The STM’s Navette Or taxi is an easy and flexible public transit option designed to meet the needs of seniors.

32 stops in Pointe-Claire.

Year round (except on legal holidays) Monday to Friday 8:30 a.m. to 4:30 p.m.

Age 65 and up Pointe-Claire residents $1.65 with OPUS card $2.70 without OPUS card

SPRING LUNCHEON Lunch under the tent with delicious food and a musical performance.

WEDNESDAY, APRIL 18 AND THURSDAY, APRIL 19 Noon to 2:30 p.m.

Age 65 and up Pointe-Claire residents $11

Aquatic Activities

Aquatic centre Registration: see page 4

winter schedule January 8 – march 4

Programs for children and teens the olympic way

Beginners learn to swim using a swimming aid, which allows them to spend more time swimming. As they progress through the eight levels of the program, they become proficient at the four competitive swim strokes.

level

age Group

length

day / time

White, Yellow, Green, Red

2 to 15

30 minutes

Blue, Bronze, Silver, Gold

6 to 16

45 minutes

frequency

Every day Various times Visit www.pointe-claire.ca

cost Resident

non-Resident

Once a week

$58

$75

Twice a week

$85

$111

Once a week

$71

$96

Twice a week

$114

$148

Parents and tots A fun-filled experience for parents and children, who learn how to be comfortable in the water through play.

Child must be 5 months old before the start of the session.

age Group 5 to 24 months

length

day / time

cost Resident

non-Resident

$58

$75

Every day except Friday 30 minutes

Various times Visit www.pointe-claire.ca

beginner + Introduction to swimming to increase comfort level and independence in the water. To succeed in the program, students must swim one width of the pool continuously.

age Group

length

day Wednesday

8 to 16

30 minutes

time

cost Resident

non-Resident

$58

$75

6 p.m.

Friday

5 p.m.

Saturday

10 a.m.

4:30 p.m.

Sunday

8:30 a.m.

10 a.m.

private swimming lessons

Ratio is one child per instructor. Limited space.

age Group 2+

length

30 minutes

day / time Monday to Thursday Various times Visit www.pointe-claire.ca

frequency

Once a week

cost Resident

non-Resident

$184

$244

Aquatic activities

/ winter 2018

13

cross training

Program designed to improve general fitness, including agility, strength and stamina. It combines dryland and water components.

prerequisite

age Group

Olympic Way Bronze level

length

11 to 16

day

time

Wednesday

6:30 p.m.

Friday

5:30 p.m.

Saturday

10 a.m.

11:15 a.m.

Sunday

9 a.m.

10 a.m.

60 minutes

cost Resident

non-Resident

$85

$111

LEARN TO DIVE

Children start by learning basic diving skills. As they progress through the eight diving levels, they become proficient in various competitive dives.

prerequisite

age Group

length

day

time

cost Resident

non-Resident

$71

$96

10 a.m.

Olympic Way Green level

5 to 15

45 minutes

Saturday

10:45 a.m.

11:30 a.m.

dive fit Program includes exercises, gym games and a 40-minute diving lesson.

prerequisite

Olympic Way Green level

age Group

length

day

time

Saturday

10 a.m.

Saturday

11 a.m.

Tuesday or Thursday

4 p.m.

6 to 10 9 to 15

60 minutes

6 to 15

cost Resident

non-Resident

$85

$111

GYM AND SWIM Children develop motor coordination, body awareness and social skills through a variety of activities and games in the water and on the floor. The session includes 30 minutes in the gym and a 30-minute swimming lesson.

age Group

length

2 (Parent participation is required in the gym.)

3 to 6

  14

Aquatic activities

day

time

cost Resident

non-Resident

$85

$111

$85

$111

9:30 a.m.

60 minutes

Friday

10 a.m.

10:30 a.m.

60 minutes

/ winter 2018

Monday

10:30 a.m.

4 p.m.

Tuesday

9:30 a.m.

1:30 p.m.

Wednesday

10 a.m.

Thursday

9:30 a.m.

Friday

1 p.m.

P-C WINDMILLS INTRAMURAL SWIM

A non-competitive swim program with the goal of perfecting strokes, learning some elementary racing techniques and increasing fitness. Practices take place three times a week.

prerequisite

age Group 9 to 13

length

60 minutes

Olympic Way Bronze level 12 to 16

60 minutes

day / time

cost Resident

non-Resident

$192

$252

Tuesday 5 p.m., Thursday 5 p.m. and Saturday 9:30 a.m.

Wednesday 5 p.m., Friday 6:30 p.m. and Saturday 9:30 a.m.

Wednesday 6:30 p.m., Friday 5 p.m. and Saturday 10:30 a.m.

Monday 6:30 p.m., Wednesday 6:30 p.m. and Saturday 10:30 a.m.

special programs for children Aqua Percept

A gym and swim program for children who may have poor coordination, perceptual motor difficulties or attention deficit disorder with or without hyperactivity. The ratio is three children to one instructor.

age Group

length

3+

55 minutes

day

time

Saturday

2:15 p.m.

Sunday

11:15 a.m. / 11:45 a.m.

cost Resident

non-Resident

$85

$111

AQUA PERCEPT sport The first part of the class consists of group activities in the gym. The second part involves swimming lessons and group activities in the pool.

age Group

length

DAY

TIME

8 to 13

1 hr 55 min

Sunday

9:30 a.m.

cost Resident

non-Resident

$140

$176

ADAPTED GYM AND SWIM A program for children with special needs, who could benefit from a 1:1 or 2:1 student-instructor ratio. It promotes improvement of gross motor skills and a positive self-image in a non-competitive environment.

age Group

length

3+

3 to 10

55 minutes

11+

day

time

Saturday

12:15 p.m. / 12:45 p.m.

1:15 p.m. / 1:45 p.m.

2:45 p.m.

Sunday

12:15 p.m. / 12:45 p.m.

2:15 p.m. / 2:45 p.m.

3:15 p.m. / 3:45 p.m.

Sunday

1:45 p.m. / 4:15 p.m.

cost Resident

non-Resident

$104

$132

ADAPTED GYM AND SWIM – FINE MOTOR SKILLS

Activities and games focusing on fine motor skills and development of social skills. This program is designed for children who are participating in the Adapted Gym and Swim program.

age Group

length

day

time

4 to 12

30 minutes

Sunday

1:45 p.m. / 2:15 p.m.

cost Resident

non-Resident

$53

$67 Aquatic activities

/ winter 2018

15

Bronze medallion

Bronze cross standard first aid

olympic way instructor

national lifeguard

lifesaving instructor

lifeguard and instructor courses bronze medallion Bronze Medallion teaches basic lifesaving principles. Candidates learn rescue procedures for both conscious and unconscious victims. Exams are given on the last day of the session.

Mainly in English; course manual in English or French.

prerequisite*

age Group

Olympic Way Silver level or Red Cross Swim Kids 10

13+

dates

schedule

January 6 – March 3

Saturdays, 1 – 4 p.m.

Thursday, January 4, and Tuesdays, January 9 – February 27

7 – 10 p.m.

cost Resident

non-Resident

$148

$183

Course manual $48

* For Olympic Way Silver requirements, visit www.pointe-claire.ca.

bronze cross

Candidates learn to assess dangerous areas and behaviours in order to prevent accidents and keep aquatic facilities safe.

Exams are given on the last day of the session. Mainly in English; course manual in English or French.

prerequisite

age Group

Bronze Medallion

13+

dates

schedule

January 6 – March 3

Saturdays, 1 – 4 p.m.

Thursday, January 4, and Tuesdays, January 9 – February 27

7 – 10 p.m.

cost Resident

non-Resident

$153

$188

Course manual: Same as Bronze Medallion

Standard First Aid / AED This 16-hour course prepares candidates to identify sources of danger, recognize a victim’s signs and symptoms, take action in an emergency, administer first aid, and use an automated external defibrillator (AED). 100% attendance is mandatory.

Mainly in English; course manual in English and French.

prerequisite

age Group

dates

15+

January 29 – February 26

Bronze Cross

16

Aquatic activities

/ winter 2018

schedule

Mondays, 7 – 10:15 p.m.

cost Resident

non-Resident

$97

$122

Course manual $19

National Lifeguard This course improves the decision-making process by helping candidates develop the four main lifeguard competencies: knowledge, judgement, fitness and skill. The exam is given on the last day of the session.

Mainly in English; course manual in English or French.

prerequisite

age Group

Bronze Cross and Standard First Aid course

16+

schedule

cost

January 4 and 5, 6 – 10 p.m.

January 6, 8:30 a.m. – 5:30 p.m.

Tuesdays, January 9 – February 27, 6:30 – 10:30 p.m.

January 4 and 5, 6 – 10 p.m.

January 6, 8:30 a.m. – 5:30 p.m.

Thursdays, January 11 – March 1, 6:30 – 10:30 p.m.

Resident

non-Resident

$229

$284

Course manual $48

Standard First Aid / AED and National Lifeguard Combined intensive course. 100% attendance is mandatory for the First Aid portion of the course.

prerequisite

Bronze Cross

age Group

schedule Intensive first aid

December 14 and 15 6 – 10 p.m.

December 16 8:30 a.m. – 5:30 p.m.

16+

cost

National lifeguard One of the following

January 4 and 5, 6 – 10 p.m.

January 6, 8:30 a.m. – 5:30 p.m.

Tuesdays, January 9 – February 27, 6:30 – 10:30 p.m.

January 4 and 5, 6 – 10 p.m.

January 6, 8:30 a.m. – 5:30 p.m.

Thursdays, January 11 – March 1, 6:30 – 10:30 p.m.

Resident

non-Resident

$326

$406

Course manual $67

Olympic Way Instructor This course teaches new instructors to conduct swimming lessons at all levels of the Olympic Way program.

Three hours of Olympic Way swimming-lesson observation are required. 100% attendance is mandatory.

Exam takes place during course time. Mainly in English; course manual in English or French.

prerequisite

age Group

schedule

cost

January 6, 9 a.m. – 2 p.m.

Sundays, January 14 – March 4, 12:30 – 3 p.m.

Bronze Cross

15+

January 6, 9 a.m. – 2 p.m.

Tuesdays, January 9 – February 27, 7 – 9:30 p.m.

January 6, 9 a.m. – 2 p.m.

Thursdays, January 11 – March 1, 7 – 9:30 p.m.

Resident

non-Resident

$100

$125

Course manual included

national lifeguard – Requalification prerequisite

National Lifeguard

age Group

16+

dates

schedule

Sunday, March 11

1 – 5 p.m.

Thursday, March 15

6:30 – 10:30 p.m.

Saturday, May 5

6:30 – 10:30 p.m.

Sunday, May 27

1 – 5 p.m.

cost Resident

non-Resident

$73

$77

Lifesaving instructor – Requalification prerequisite Lifesaving Instructor

age Group 16+

dates Sunday, January 7 Sunday, June 3

schedule 10:30 a.m. – 2:30 p.m.

cost Resident

non-Resident

$72

$76

Aquatic activities

/ winter 2018

17

First aid and CPR courses Information: 514-630-1202, marie-josee.thivierge@pointe-claire.ca, carole.lefebvre@pointe-claire.ca.

BASIC LIFE SUPPORT / AED – CPR LEVEL C This four-hour course teaches participants how to perform CPR and clear the airway in adults, children and infants, as well as how to use an automated external defibrillator (AED). Participants will receive a course completion card from the Heart and Stroke Foundation of Québec. The Training Centre is located at 81 Summerhill Avenue.

Participants

dates

schedule

January 16 February 13 Teachers, students, members of the community, parents, lifeguards, police officers, fire fighters

March 13 April 17

Tuesday, 6 – 10 p.m.

May 15

cost Resident

non-Resident

$78

$99

Group of 6 or more: $74 per person

June 12

HEALTH CARE PROVIDER / AED – CPR LEVEL C+ This course teaches participants how to perform CPR and clear the airway in adults, children and infants, as well as how to use an automated external defibrillator (AED). Also included are two-rescuer CPR and the use of a bag valve mask (BVM).

Participants will receive a course completion card from the Heart and Stroke Foundation of Québec. The Training Centre is located at 81 Summerhill Avenue.

Participants First responders, ambulance technicians, doctors, dentists, nurses, pharmacists, medical students

dates

schedule

February 8 April 12

Thursday 6 – 11 p.m.

cost Resident

non-Resident

$78

$99

Group of 6 or more: $74 per person

June 7

EMERGENCY FIRST AID WITH CPR LEVEL C This 8-hour course teaches participants how to perform CPR on adults, children and infants, and how to provide first aid to help sustain the life of a suddenly ill or injured person until emergency medical services arrive. Participants will receive a course completion card from the Heart and Stroke Foundation of Québec. The Training Centre is located at 81 Summerhill Avenue.

Participants

dates

schedule

January 16 & 18 Teachers, students, members of the community, parents

February 13 & 15 March 13 & 15 April 17 & 19 May 15 & 17 June 12 & 14

18

Aquatic activities

/ winter 2018

Tuesday and Thursday 6 – 10 p.m.

cost Resident

non-Resident

$93

$116

Group of 6 or more: $89 per person

PROGRAMS FOR ADULTS AND SENIORS January 8 – March 4

SWIMMING LESSONS – BEGINNERS AND STROKE IMPROVEMENT length

day

45 minutes

time

cost

Monday

12 p.m.

Tuesday

7 p.m.

7:45 p.m.

Wednesday

12 p.m.

Thursday

6:45 p.m. (stroke imp. only) 7:45 p.m. (beginner only)

Sunday

11:45 a.m. (stroke imp. only) 12:30 p.m. (beginner only)

Resident

non-Resident

$80

$104

diving lessons Prerequisite Ability to swim in deep water

age group

length

16+

45 minutes

day Saturday

time 12:15 p.m.

cost Resident

non-Resident

$80

$104

AQUA-NATAL

Pregnant women are encouraged to participate in our regular aquafitness classes which are scheduled as part of our group fitness program (page 28). Please contact the fitness program supervisor, Catherine O’Rourke, for more information: catherine.orourke@pointe-claire.ca, 514-630-1202, ext. 1516.

See also Prenatal Yoga in the Physical Activities section (page 30).

AQUA-ARTHRITICS A hydrotherapy program designed to improve mobility, strength, and flexibility in people with arthritis and related conditions.

Medical clearance is required.

age group Under 60 60+ Under 60 60+

length

day

time

45 minutes

Monday Tuesday Friday

2:30 p.m.

11:30 a.m.

2:15 p.m.

60 minutes

Thursday

7 p.m.

COST Resident

non-Resident

$74

$96

$36

$74

$98

$128

$48

$98

Aquatic activities

/ winter 2018

19

recreational swimming schedule until june 22, 2018 The Aquatic Centre is closed December 24, 25, 26 and 31, and January 1 and 2.

adult swim

Reserved for ages 16 and up for lane swimming.

Lane availability may vary.

family swim

Diving boards are available in the 10-lane pool. Some lanes are reserved for lap swimming.

funtime swim

A slide and toys are available, and the baby pool is open.

6-lane 50-metre pool

10-lane 50-metre pool

25-yard pool

6-lane 50-metre pool

10-lane 50-metre pool

25-yard pool

monday

–

10:30 a.m. to 1:30 p.m.

12 to 1:30 p.m.

–

8 to 9:30 p.m.

6:30 to 8 p.m.

tuesday

6 to 8:30 a.m.

10 a.m. to 1:30 p.m.

8 to 9:30 p.m.

–

12:15 to 1:30 p.m.

–

–

–

wednesday

–

10:30 a.m. to 1:30 p.m.

12 to 1:30 p.m.

–

8 to 9:30 p.m.

6:30 to 8 p.m.

thursday

6 to 8:30 a.m.

10 a.m. to 1:30 p.m.

8 to 9:30 p.m.

–

12 to 1:30 p.m.

–

–

–

friday

–

10:30 a.m. to 1:30 p.m.

12 to 1:30 p.m.

–

8 to 9:30 p.m.

6:30 to 8 p.m.

saturday

–

2 to 4 p.m.

–

2 to 4 p.m.

8 to 9:30 p.m.

6:30 to 8 p.m.

–

2:30 to 4 p.m.

8 to 9:30 p.m.

2:30 to 4 p.m.

1 to 2:30 p.m.

6 to 8 p.m.

sunday

–

–

Any child who requires a floatation device must be accompanied by an adult at all times.

HOLIDAY AND SPRING BREAK SCHEDULES

Additional family swims have been added to the regular schedule.

6-lane 50-metre pool

25-yard pool

December 27, 28, 29

Thursday, 2 to 4 p.m.

Wednesday and Friday, 2 to 4 p.m.

January 3, 4, 5

Thursday, 2 to 4 p.m.

Wednesday and Friday, 2 to 4 p.m.

March 5 – 9

Tuesday and Thursday, 2 to 4 p.m.

Monday, Wednesday and Friday, 2 to 4 p.m.

Schedule subject to change. Visit www.pointe-claire.ca.

membership and rates Access to recreational swimming is included with weight room membership and admission.

Resident

NON-Resident

(MULTI Card required) Single admission

15-admission card

11-month membership

Single admission

15-admission card

11-month membership

child/ teenager (up to age 20)

$3.50

$27

$70

$4

$35

$110

Adult

$4.50

$38

$170

$5

$50

$260

$8

$70

$240

$11

$90

$380

$3.50

$35

$110

Family* senior (60+)

Free admission with MULTI Card

* A family may include up to 5 people, with a maximum of 2 adults (21+).

20

Aquatic activities

/ winter 2018

competitive clubs Pointe-Claire Swim Club

FREE recreational swimming on Saturdays and Sundays for residents with a MULTI Card (See schedule for details)

Information: 514-630-1202, ext. 1403 swimclub@pointe-claire.ca www.natationpointe-claire.ca Nearly 370 swimmers between the ages of 6 and 21 train regularly with the Pointe-Claire Swim Club and participate in competitions. They are supported by a team of 20 certified coaches.

Swimmers may still try out by appointment during the season if there are any openings in their age group. Please contact the swim club administrator for more information.

Prerequisites for Tryouts • Ages 6 to 8: Ability to swim 25 metres

POINTE-CLAIRE Dive Club Information: 514-630-1202, ext. 1404 About 140 members of all ages join in some twenty competitions per year, depending on their qualification level, under the supervision of a team of eight certified coaches. Different levels are offered, from Precompetitive to National.

Prerequisites • Being comfortable and able to swim in deep water • Being evaluated at tryouts

continuously, using two different swimming strokes;

TRYOUTS: Tryouts are available throughout the season by appointment (514-630-1202, ext. 1404).

• Ages 9 and up: Mastery of four swimming strokes and reasonable stamina.

The season is under way and continues until the end of June.

Speed (depending on age) and ability to listen and respond to feedback are qualities that coaches look for at tryouts.

The season runs from September until June. new - SWIMMING ACADEMY Preparation program for the swim team (ages 8 to 10).

Masters Swim Club Nearly 200 adult swimmers, ranging in age from 18 to 88, are members of the Pointe-Claire Masters swim club. Members participate in up to seven competitions during the season, or simply train under the guidance of nine certified coaches.

Information: 514-630-1202, ext. 1403

CANOE-KAYAK POINTE-CLAIRE

Information: 514-630-1256 Canoe-Kayak Pointe-Claire has over 250 members, several of whom, ranging from 8 to 25 years old, compete in some 20 events every year with the support of a dozen certified coaches.

Masters DIVING team The Pointe-Claire Masters Diving Team welcomes adults of all ages who are interested in improving their diving skills through personalized training. They may participate in up to four competitions per year. Beginners are welcome.

The season is under way and continues until the end of June.

No tryouts necessary. Two free training sessions available for newcomers.

Information: 514-630-1202, ext. 1404

CANOE-KAYAK MASTERS Thirty-five Masters, ages 25 to 80, train regularly with the support of three certified coaches. They may compete in six or more events throughout the season.

Prerequisite Ages 12 and up: Having completed the introductory camp.

Aquatic activities

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21

nautical ACTIVITIES recreational program with an open paddle membership: • You have unlimited access to equipment during opening hours.

• You have the opportunity to participate in events such as moonlight paddles, dragon boat outings, and much more.

• You may leave the bay and paddle on your own during Open Paddle hours.

• You may purchase guest passes (rental) at a discounted rate for your guests.

• You may take kayak lessons at a special rate.

The Nautical Activities Department reserves the right to cancel or modify schedules due to weather or water conditions, or because of a special event.

OPEN PADDLE AND RENTAL SCHEDULE spring – May 19 to June 24

monday to friday

saturday and sunday

4:30 – 7:45 p.m.

10 a.m. – 5:45 p.m.

12 – 8:45 p.m.

10 a.m. – 5:45 p.m.

summer – June 25 to August 31

membership fees open paddle

membership

season (may to september)

cost Resident

non-Resident

Individual, including Intro to Kayak

$240

$310

Family*

$320

$415

Individual

$70

$95

Family*

$105

$135

Monthly pass

* A family includes all persons living at the same address.

rentals A wide range of paddling equipment is available for use under the supervision of our staff.

schedule Per hour: Canoe, Kayak, Stand-up paddle

Per day: Canoe, Kayak, Stand-up paddle

See schedule above

See schedule above

Per hour: Pedal boat

22

Aquatic activities

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category

cost Resident

non-Resident

Adult

$15

$20

Child

$5

$7

Child under 10

Free

Free

Adult

$30

$40

Child

$10

$13

Child under 10

Free

Free

Family (2 adults, 2 or 3 children)

$40

$50

$15

$20

PARA-CANOE

DRAGON BOAT RENTAL

For more information: 514-630-1256, infocanoe@pointe-claire.ca.

The Club has stable and adapted equipment that allows individuals with reduced mobility to use a canoe. For more information, contact the Club at 514-630-1256 or infocanoe@pointe-claire.ca.

Programs for children and teens CANOE-KAYAK LESSONS FOR CHILDREN Sixty-minute lessons, once a week for eight weeks. Children learn water safety and canoe and kayak techniques.

Activities take place at the Grande-Anse Park chalet at 90 Du Bord-du-Lac – Lakeshore Road.

age group Kiddy Canoe Children born between 2011 and 2013 Cricket Children born between 2008 and 2010

dates

schedule

June 26 – August 17

cost Resident

non-Resident

$110

$145

Visit www.pointe-claire.ca

Program for adults intro to kayak

The goal of this course is to make the participants comfortable in a kayak so that they can paddle on their own.

dates

schedule monday

tuesday

cost

wednesday

thursday

group 1

June 5 – 21

–

7 – 8:15 p.m.

–

7 – 8:15 p.m.

group 2

September 4 – 20

–

6:15 – 7:30 p.m.

–

6:15 – 7:30 p.m.

Resident

non-Resident

$120

$155

dragon boat

A team sport that involves 20 individuals paddling together in a long, stable canoe. No experience is needed.

dates

schedule

May 28 – September 24

6:30 – 7:45 p.m.

cost Resident

non-Resident

$165

$225

sailing base The Sailing Base at Grande-Anse Park provides pleasure boaters with wet mooring for their boats as well as rental of dry dock spaces for sailboats, canoes and catamarans.

For more information: infocanoe@pointe-claire.ca Spring – May 19 to June 24 Summer – June 25 to August 31

monday to friday

saturday and sunday

4:30 – 7:45 p.m.

10 a.m. – 8:45 p.m.

12 – 8:45 p.m.

10 a.m. – 8:45 p.m.

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23

competitive paddling program for children and teens This program is designed to give young athletes a chance to compete in the sport of sprint canoe-kayak at local, provincial, national, and international competitions. During the peak season, most athletes train twice a day, five days a week, and compete in regattas on a weekly basis. Athletes age 12 and older must have completed a recreational (day camp) program in order to register and are expected to participate in at least two regattas throughout the competitive season, as well as the provincial championships. Activities take place at the Canoe Club at 75 Du Bord-du-Lac – Lakeshore Road.

Spring session Previous registration for summer session required.

U11 – CHILDREN BORN BETWEEN 2007 AND 2008 May 7 to June 22 monday competitive program

tuesday

wednesday

cost thursday

friday

For schedule, please visit www.pointe-claire.ca or www.pccanoekayak.ca

Resident

non-Resident

$41

$55

U13 – CHILDREN BORN BETWEEN 2005 AND 2006 May 7 to June 22 monday competitive program

tuesday

wednesday

cost thursday

friday

For schedule, please visit www.pointe-claire.ca or www.pccanoekayak.ca

Resident

non-Resident

$56

$75

Summer session U9 – CHILDREN BORN BETWEEN 2009 AND 2010 June 26 to August 24 monday competitive program

tuesday

wednesday

thursday

cost friday

For schedule, please visit www.pointe-claire.ca or www.pccanoekayak.ca

supervised hours

Resident

non-Resident

$280

$340

$180

$230

U11 – CHILDREN BORN BETWEEN 2007 and 2008 June 26 to August 24 monday competitive program

tuesday

wednesday

thursday

cost friday

For schedule, please visit www.pointe-claire.ca or www.pccanoekayak.ca

supervised hours

Resident

non-Resident

$310

$375

$255

$325

U13 – CHILDREN BORN BETWEEN 2005 AND 2006 June 26 to August 24 monday competitive program

tuesday

wednesday

thursday

cost* friday

For schedule, please visit www.pointe-claire.ca or www.pccanoekayak.ca

Resident

non-Resident

$335

$400

*New members: Please add $33 for a racing singlet

fall session U11 – CHILDREN BORN BETWEEN 2007 AND 2008 September 4 to November 4 monday competitive program

tuesday

wednesday

thursday

cost friday

For schedule, please visit www.pointe-claire.ca or www.pccanoekayak.ca

Resident

non-Resident

$48

$64

U13 – CHILDREN BORN BETWEEN 2005 AND 2006 September 4 to November 4 monday competitive program

24

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tuesday

wednesday

thursday

cost friday

For schedule, please visit www.pointe-claire.ca or www.pccanoekayak.ca

Resident

non-Resident

$58

$72

U14, U15 AND U16-U17: Children born before 2004 Athletes will be divided into groups based on their skill level, discipline, gender, and commitment (attendance, motivation, attitude, and objectives). Groups will be formed by coaches after spring training camp. Evaluations and adjustments will be carried out in May and throughout the summer.

residents u14 u15

non-residents

spring

summer

fall

spring

summer

fall

$71

$350

$68

$95

$415

$88

Single rate: $500

u16 - u17

Single rate: $585

RACING+ PROGRAM (Selected athletes) A modified schedule may be offered to some athletes to include additional training, including training at the Olympic Basin.

This group of athletes will have the opportunity to participate in provincial and national events and championships (provincial regatta, Canada Cup, U16+, etc.). Athletes will be chosen from among those registered for spring, summer, and fall sessions.

For costs, visit www.pointe-claire.ca or www.pccanoekayak.ca.

ELITE (Selected athletes) Elite groups are athletes who aim to compete at national team trials, as well as national and international competitions.

For U15, U17, U19, Junior and Senior costs, visit www.pointe-claire.ca or www.pccanoekayak.ca.

masters program masters competition program

This program is designed for both novice and experienced paddlers. As a Master, you will have the opportunity to compete at regattas, the Provincial Sprint and Long Distance Championships, and CanMas.

Dates

schedule

cost

monday

tuesday

wednesday

thursday

Resident

non-Resident

Novice

May 23 to October 13

6:30 – 8 p.m.

–

6:30 – 8 p.m.

–

$425

$475

advanced

May 7 to October 13

6:30 – 8 p.m.

6:30 – 8 p.m.

6:30 – 8 p.m.

6:30 – 8 p.m.

$490

$590

CANOE POLO

This spectacular team sport, very popular in Europe, combines elements of water polo, basketball, and canoeing.

cost dates

schedule

Resident 6 months

Mid-May to September

non-Resident 1 year

6 months

1 year

Please visit www.pointe-claire.ca or www.pccanoekayak.ca

Dates and times to be confirmed. Please contact infocanoe@pointe-claire.ca or visit www.pccanoekayak.ca/canoepolo.

Aquatic activities

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25

centre physical aquatique Activities

ACtivities for parents and kids January 21 to March 11 (8 sessions) Wonder Wolves™ – Ages 2½ to 3 Sunday 9:30 to 10:20 a.m.

Feisty Foxes™ – Ages 3 to 4 Sunday 10:30 to 11:20 a.m.

Energetic Eagles™ – Ages 4 to 5 Sunday 11:30 a.m. to 12:20 p.m.

karibou : MOTOR SKILL ACTIVITIES FOR 1-TO 5-YEAR OLDS Through a series of obstacle courses, games, exercises and coordinated activities, toddlers are encouraged to run, jump, dance, roll and climb. These activities are aimed at developing their motor skills and giving them a feeling of pride in their personal accomplishments while reinforcing their self-esteem.

The environment where the activities take place is very lively and often accompanied by music. Ultimately, the main goal is to have fun! The activities are varied and enable the children to experience a wide range of games that are adapted according to their age and abilities.

The presence of a parent is mandatory.

With Sonia Matteo Stewart Hall WINTER SESSION January 19 to March 9 (8 sessions) Cheeky Chicks™ – Ages 12 to 16 months Friday 9 to 9:50 a.m.

Bouncing Bunnies™ – Ages 16 to 20 months Friday 10 to 10:50 a.m.

Rascally Raccoons™ – Ages 20 to 24 months Friday 11 to 11:50 a.m.

Buddy Bears™ – Ages 2 to 2½ Friday 12 to 12:50 p.m.

January 20 to March 10 (8 sessions) Cheeky Chicks™ – Ages 12 to 16 months Saturday 8:30 to 9:20 a.m.

Bouncing Bunnies™ – Ages 16 to 20 months Saturday 9:30 to 10:20 a.m.

Rascally Raccoons™ – Ages 20 to 24 months Saturday 10:30 to 11:20 a.m.

Buddy Bears™ – Ages 2 to 2½ Saturday 11:30 a.m. to 12:20 p.m.

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SPRING SESSION March 23 to May 18 (8 sessions) No class: March 30 Cheeky Chicks™ – Ages 12 to 16 months Friday 9 to 9:50 a.m.

Bouncing Bunnies™ – Ages 16 to 20 months Friday 10 to 10:50 a.m.

Rascally Raccoons™ – Ages 20 to 24 months Friday 11 to 11:50 a.m.

Buddy Bears™ – Ages 2 to 2½ Friday 12 to 12:50 p.m.

March 24 to May 19 (8 sessions) No class: March 31 Cheeky Chicks™ – Ages 12 to 16 months Saturday 8:30 to 9:20 a.m.

Bouncing Bunnies™ – Ages 16 to 20 months Saturday 9:30 to 10:20 a.m.

Rascally Raccoons™ – Ages 20 to 24 months Saturday 10:30 to 11:20 a.m.

Buddy Bears™ – Ages 2 to 2½ Saturday 11:30 a.m. to 12:20 p.m.

March 25 to May 20 (8 sessions) No class: April 1 Wonder Wolves™ – Ages 2½ to 3 Sunday 9:30 to 10:20 a.m.

Feisty Foxes™ – Ages 3 to 4 Sunday 10:30 to 11:20 a.m.

Energetic Eagles™ – Ages 4 to 5 Sunday 11:30 a.m. to 12:20 p.m.

All levels: $62 www.karibou.com

MOM AND BABY YOGA Learn yoga postures and breathing techniques to calm the mind while strengthening and toning the body with post-partum healing exercises.

Your baby will have improved coordination, awareness, and strength.

With Karmel Johal Mainly in English Stewart Hall January 23 to May 8 (15 sessions) no class: March 6 Tuesday 10 to 11:30 a.m.

0 to 9 months or until the child is able to move around on his or her own All levels: $138

CARDIO WITH SLED or stroller NEW

Baby will stay cozy in the sled or stroller while you work up a sweat! Safe exercises will focus heavily on cardiovascular and muscle-toning components, postural alignment, the pelvic floor, and the abdominal wall.

With Jasmina Wegrycka Noël-Legault Centre (Outdoors) Cardio with sled January 31 to March 21 (8 sessions) Wednesday 10:30 to 11:30 a.m.

Cardio with stroller

April 4 to May 23 (8 sessions) Wednesday 10:30 to 11:30 a.m.

1 to 12 months All levels: $55

YOGA KIDS Games, dance, song, and yoga postures help children to develop motor and physical skills. Their imagination is stimulated and they learn to relax.

With Kathleen McAdams Noël-Legault Centre February 1 to May 17 (15 sessions) No class: March 8 Thursday 9 to 10 a.m.

Age 2 to 3, with a parent All levels: $104

ACTIVITies for children and teens DANCE AND MOVEMENT

PRESCHOOL SKATING PROGRAM

creative dance

Helped by a parent, children carry out simple movements and develop their physical abilities through exercises, dance, and games.

With Stéphanie Lachance Stewart hall

With this program based on a “learn through play” philosophy, children become comfortable and confident on the ice.

30-minute classes, once a week Bob-Birnie Arena

A workshop that keeps kids moving and having fun as they do technical exercises, dance, play games, and develop their physical abilities and expressiveness.

With Stéphanie Lachance stewart hall

January 27 to May 19 (15 sessions) NO CLASSES: March 3 and 31 Saturday 10 to 10:45 a.m.

Age 3, with a parent All levels: $87

baby massage Baby massage will strengthen the bond with your child and relieve baby’s pain or discomfort (teething, constipation, colic).

You will improve baby’s sleep and help him or her develop bodily awareness.

With Anne Desgeorges Stewart hall February 1 to March 1 (5 sessions) Thursday 1 to 2:30 p.m.

Up to 1 year All levels: $62 See also Baby Sign Language in the Cultural Activities section (page 35)

baby sleep 101 Parents of young children can find the right technique among so many to help their child sleep.

With Anne Desgeorges Stewart hall March 29 to April 19 (4 sessions) Thursday 1 to 2:30 p.m.

For pregnant women and babies up to 18 months All levels: $48 See also Baby Sign Language in the Cultural Activities section (page 35)

January to March Thursday and Friday

Ages 3 to 5 Resident: $73

Non-resident: $120

PUBLIC SKATING Come and enjoy the ice with family or friends.

Bob-Birnie Arena

January 3 to April 27 and May 14 to June 1 Monday to Friday 11:15 a.m. to 12:35 p.m.

January 5 to April 13 Friday 7 p.m. to 8:20 p.m.

January 6 to March 31 Saturday 7 p.m. to 8:20 p.m.

January 7 to April 8 Sunday 1 p.m. to 2:20 p.m. closed: March 30, April 2, April 20 and May 21

For all Resident: Free with your MULTI Card Non-resident: Child (0-17): $1 Adult: $2, Senior (60+): $1 Pass (7 admissions for an adult or 13 for a child): $12

CIRCUS AND TRAPEZE It’s time to get moving! Dexterity, balance, gymnastics, and clown arts: your child will choose a discipline and develop strength and abilities while discovering new interests. Kids will love this multidisciplinary art form!

With Productions Bataclan stewart hall January 28 to April 8 (10 sessions) no class: April 1 Age 5 – Sunday 9:30 to 10:30 a.m.

Ages 6 to 7 – Sunday 10:30 to 11:30 a.m.

Ages 8 to 12 – Sunday 11:30 a.m. to 12:30 p.m.

January 27 to May 19 (15 sessions) NO CLASSES: March 3 and 31 Saturday 10:45 to 11:30 a.m. or Saturday 11:30 a.m. to 12:15 p.m.

Ages 4 to 5 (Child must already be 4 years old upon registration.)

All levels: $87

HIP-HOP dance Hip hop helps to develop muscle memory through choreographies while improving technique, self-confidence, artistic expression, flexibility, and stamina.

With Madison Swailes Noël-Legault Centre February 1 to May 17 (15 sessions) no class: March 8 Ages 5 to 6 – Thursday 4:45 to 5:45 p.m.

Ages 7 to 8 – Thursday 5:45 to 6:45 p.m.

Ages 9 to 12 – Thursday 6:45 to 7:45 p.m.

All levels: $104

multi-dance Exercises and choreographies give kids an opportunity to explore various dance styles including hip hop, jazz, ballet, African and Latin dance, disco, and rock ’n’ roll.

With Stéphanie Lachance stewart hall January 27 to May 19 (15 sessions) NO CLASSES: March 3 and 31 Ages 6 and 7 – Saturday 12:15 to 1 p.m.

Ages 8 to 12 – Saturday 1:30 to 2:15 p.m.

All levels: $87

All levels: $77

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27

ACTIVITies for adults and seniors FITNESS OVER FIFTY

DANCE fitness

modern line dancing

Choose the membership you like best among four options.

Activities include: aerobic exercises, aquafitness, Pilates, line dancing, gentle chair fitness and much more.

Includes access to weight room during class times.

AQUATIC CENTRE

Combine dance with fun, easy, and effective floor exercises, followed by a relaxing cooldown.

With Dolores Paquette Noël-Legault Centre

Choreographies are explained step by step as you dance to the rhythm of today’s music and hits from the past.

With Marc Mitchell Noël-Legault Centre

January 23 to May 8 (30 sessions) no class: March 30 Tuesday and Friday 9 to 10 a.m.

January 29 to March 26 (9 sessions) Monday 7 to 8:30 p.m.

February 1 to April 5 (10 sessions) Thursday 1 to 2:30 p.m.

January 8 to March 23 no classes: March 5 to 9 Monday to Friday* (mornings) 45 to 60 minutes

Age 50 and up Resident: $70

Non-resident: $90

* For a detailed schedule, visit www.pointe-claire.ca.

GROUP FITNESS Choose the classes you want in the pool or gym.

Activities include: Pilates, aerobics, aquafitness, and much more.

AQUATIC CENTRE January 8 to March 23 no classes: March 5 to 9 Monday to Friday* 45 to 60 minutes Resident: $90

Non-resident: $120

* For a detailed schedule, visit www.pointe-claire.ca.

GYM-ARTHRITICS Gentle aerobic exercises, muscle conditioning, stretching, and relaxation exercises. Exercises are done sitting or standing with the help of a chair.

Aquatic Centre Gym-Arthritics will now be offered within the Fit‘n Sit membership of the Fitness Over Fifty program (see details above).

See also: Aqua-Arthritics in the Aquatic Activities section (page 19).

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physical activties

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All levels: $174

ZUMBA® fitness Dance to world rhythms and burn a ton of calories! With Zumba®, you’ll work all the major muscle groups without even knowing it.

With Ann Papayoti Mainly in English NOËL-LEGAULT CENTRE January 23 to May 15 (15 sessions) no classes: February 20 and March 6 Tuesday 7 to 8 p.m.

All levels: $109

Multi-dance Explore different dance styles, including salsa, hip hop, Broadway-style jazz, disco, ballet, African dance, and much more by learning technical exercises and specific choreographies. No previous experience required.

With Stéphanie Lachance Stewart Hall January 27 to May 19 (15 sessions) NO CLASSES: March 3 and 31 Saturday 2:30 to 3:30 p.m.

All levels: $110

All levels Monday: $104 Thursday: $116

fitness belly dancing Fitness belly dancing keeps you in great shape by improving muscle tone, coordination, and flexibility. Also good for pregnant women who are looking to strengthen their pelvic muscles.

With Aïsha Noël-Legault Centre January 30 to May 8 (15 sessions) Tuesday 1 to 2:30 p.m.

All levels: $152

BELLY DANCING (ORIENTAL DANCE) For women of all ages. Belly dancing makes your joints more supple and improves cardiovascular capacity and muscle tone, while helping you maintain good posture.

With Aïsha Noël-Legault Centre January 31 to May 9 (15 sessions) Wednesday 6:30 to 8 p.m. – Beginner Wednesday 8 to 9:30 p.m. – Intermediate All levels: $152

BALLROOM DANCING

PILATES

TAI CHI CHUAN – YANG STYLE

Learn or perfect your skills in international-style dancing: cha-cha, salsa, waltz, tango, and many others.

With Maxime Deslauriers and Romy Glowacki NOËL-LEGAULT CENTRE

Pilates exercises help to improve flexibility and strength of core muscles.

With Alison Dewar Noël-Legault Centre

Suitable for people of all ages, Yang-style tai chi is often recommended for its health benefits. It is characterized by wide, simple, and athletic movements.

With Gene Malec Noël-Legault Centre

FEBRUARY 1 TO MAY 10 (15 sessions) Thursday 7:30 to 8:30 p.m. – Beginner Thursday 8:30 to 9:30 p.m. – Intermediate and advanced All levels: $260 per couple

ESSENTRICS (CLASSICAL STRETCHING) Full-body workout that produces rapid results through a series of dynamic and fluid strengthening and stretching exercises.

With Dolores Paquette Noël-Legault Centre JANUARY 22 TO MAY 7 (30 sessions) no class: April 2 Monday and Wednesday 5 to 6 p.m.

January 23 to May 8 (30 sessions) no class: March 30 Tuesday and Friday 10 to 11 a.m.

January 24 to May 16 (30 sessions) no classes: March 7, 9 and 30 Wednesday and Friday 10 to 11 a.m.

All levels: $174

body tone A total body class blending elements of yoga and pilates to build core stability, plus non-aerobic exercises with light dumbbells to sculpt and tone all the major muscle groups. Experience improved strength, flexibility and endurance with this gentle training.

With Ann Papayoti Mainly in English Noël-Legault Centre January 25 to May 17 (15 sessions) no classes: February 22 and March 8 Thursday 6 to 7 p.m.

All levels: $109

January 29 to May 14 (15 sessions) no class: April 2 Monday 10 to 11 a.m.

January 31 to May 7 (15 sessions) Wednesday 7:30 to 8:30 p.m.

All levels: $120

TAOIST TAI CHI Taoist tai chi is a form of meditation in movement that is designed to reduce stress and improve flexibility, concentration, and balance.

Offered by the Fung Loy Kok Institute of Taoism Noël-Legault Centre January 31 to May 9 (15 sessions) Wednesday 10 to 11:30 a.m.

All levels: $113

All levels: $174

classical ballet Traditional classical ballet classes, including exercises at the barre and on the floor.

With Alison Dewar Noël-Legault Centre January 26 to May 18 (15 sessions) no classes: March 9 and 30 Friday 8:45 to 10 a.m.

All levels: $149

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PRENATAL YOGA

FLOW yoga

EASY YOGA FOR SENIORS

Through breathing techniques and guided meditations, come and relax as you strengthen your bond with your baby. The yoga postures taught are essentially used to prepare for labour.

With Karmel Johal

Yoga workshop that encourages mind-body connection and relaxation.

A classic ashtanga yoga practice that begins with breathing exercises (pranayama), sun salutation flows, and various yoga poses, ending with a different guided meditation each week.

With Karmel Johal Mainly in English Stewart Hall

Introduction to simple poses, breathing exercises, and relaxation techniques. Exercises are done on the floor and standing up.

With Delia Courmanopoulos, physiotherapist Stewart Hall

Certified prenatal yoga teacher specializing in women’s health

Mainly in English Stewart Hall January 23 to May 8 (15 sessions) no class: March 6 Tuesday 7 to 8:30 p.m.

All stages of pregnancy: $243

YOGA STRETCHING This program consists of stretches inspired by yoga and classical ballet, designed to improve flexibility, control, and posture.

With Alison Dewar Noël-Legault Centre January 24 to May 16 (30 sessions) No classes: March 7, 9 and 30 Wednesday and Friday 11 a.m. to 12 p.m.

January 25 to May 10 (15 sessions) no class: March 8 Thursday 6:30 to 8 p.m.

Beginner and intermediate: $152

HATHA YOGA Gently exercise all body parts, stretch and tone muscles and joints. Includes breathing exercises, seated and standing postures, meditation, and relaxation.

With Kathleen McAdams (Kripalu yoga) Stewart Hall January 30 to May 8 (15 sessions) Tuesday 7:30 to 9 p.m.

Beginner and intermediate

Noël-Legault Centre

All levels: $174

February 1 to May 17 (15 sessions) no class: March 8 Thursday 10:30 a.m. to 12 p.m.

Beginner and intermediate

With Louise Morgan (Sivananda yoga) Stewart Hall JANUARY 31 TO MAY 9 (15 sessions) Wednesday 6:45 to 8:15 p.m. – Beginner Wednesday 8:15 to 9:45 p.m. – Intermediate All levels: $152

January 22 to May 14 (15 sessions) no classes: April 2 and 9 Monday 9:30 to 11 a.m.

Beginner: $210

CHAIR YOGA AND MEDITATION FOR SENIORS Chair yoga, one of the gentlest forms of yoga, improves relaxation and muscle strength while respecting each person’s physical limitations. The chair makes it easier to move from one posture to another.

With Karmel Johal Mainly in English Stewart Hall January 24 to May 9 (15 sessions) no class: March 7 Wednesday 10 to 11:30 a.m.

Beginner: $152

GENTLE HATHA YOGA Discover yoga in an atmosphere of safety, comfort, and confidence, thanks to breathing techniques and exercises that reduce stress levels and increase well-being. Accessible to all, regardless of fitness level.

With Karmel Johal Mainly in English Stewart Hall January 26 to May 11 (14 sessions) no classes: March 9 and 30 Friday 10 to 11:30 a.m.

All levels: $142

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Weight room − Aquatic Centre The weight room has a wide variety of cardio and weight training equipment. Our certified trainers can demonstrate proper equipment use. Entry is restricted to ages 16 and up, except during Teen Fit hours. schedule – until june 22, 2018* monday tuesday wednesday thursday day afternoon and evening

friday

saturday

sunday

6 a.m. to 2 p.m.

6 a.m. to 2 p.m.

6 a.m. to 2 p.m.

6 a.m. to 2 p.m.

6 a.m. to 2 p.m.

9:30 a.m. to 2 p.m.

9:30 a.m. to 1:30 p.m.

4 to 9 p.m.

5 to 9 p.m.

4 to 9 p.m.

5 to 9 p.m.

5 to 9 p.m.

–

–

friday

saturday

sunday

–

1 to 2 p.m.

–

*Closed December 24, 25, 26, 31, January 1 and 2.

teen fit (ages 14 to 17) monday tuesday wednesday thursday 4 to 5 p.m.

AFTERNOON

–

4 to 5 p.m.

–

A certified trainer is on duty to monitor safety and create a personalized exercise program for each teen (appointment required).

MEMBERSHIP • Recreational swimming is included with any weight room membership or admission (see schedule on p. 20).

• An 11-month membership takes into account approximately three weeks at the end of the summer when the Aquatic Centre is closed for annual maintenance, as well as events during which the building is closed to the public.

• An 11-month membership entitles you to a one-hour basic training program with one of our certified trainers.

• Membership Plus provides year-long access to the weight room and group fitness classes. For class schedules, go to www.pointe-claire.ca.

MEMBERSHIP AND ADMISSION Resident age

11-month membership

Monthly single card admission

NON-Resident membership plus – all-inclusive

11-month Monthly single membership card admission

membership plus – all-inclusive

teen fit

–

$24

$5

–

–

$31

$7

–

16 to 49

$305

$39

$7

$405

$380

$47

$8

$500

50 to 59

$305

$39

$7

$340

$380

$47

$8

$420

$25

–

$1

$275

$205

$39

$7

$340

60 and up

PERSONAL TRAINING For those seeking more individual training, we can provide the services of a certified trainer.

1 session: $50

5 sessions: $200 physical activities

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renew your multi card !

Will your MULTI Card expire in the next three months? Renew it now! The MULTI Card allows residents to register for all activities offered by the City. It is also proof of residence and is required to access City services.

library

bob-birnie arena

public works

Free services: Loans (up to 50 documents at a time), online reservations and renewals, music and movie streaming, ebooks, online courses

Free public skating at reserved times

Free services: Ecocentre, distribution of trees, compost and kitchen cones Special rates: Household compost bins, rain barrels

Special rates : Courses, cultural activities, craft activities Passes: Priority passes for special events

inspection ­– public security aquatic centre

Boat launching ramp permits

Free recreational swimming at scheduled times: • Every day for seniors (age 60 and up).

• Saturday and Sunday evenings for everyone.

proof of residence

stewart hall cultural centre

Required for services offered by the City: • Leisure activity registration • Access to municipal services

• Priority passes to certain workshops and events • Free cultural workshop trial class • No monthly fees for art rental in spring

how to renew your multi card

it pays to renew !

If your MULTI Card will expire in the next three months:

There will be a prize draw every month among renewed MULTI Cards.

• Go to the Central Library, the Aquatic Centre, or City Hall.

• A photo will be taken of all family members age 6 and up.

• Show recent proof of residence* and your current MULTI Card.

For the complete list of benefits, visit www.pointe-claire.ca.

• Your card will be renewed for two years. *Accepted as proof of residence: Driver’s license, recent bill (telephone, electricity, gas, etc.), letter of attestation from a seniors’ home, school or municipal tax bill, bank or credit card statement, school report card, student card with address, income tax notice of assessment or T4 slip.

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winter 2018

CULTURAL centre ACTIVITIES aquatique

Registration: see page 4.

ACTIVITIES FOR CHILDREN, FAMILIES, AND THE GENERAL PUBLIC Unless otherwise indicated, cost includes materials.

LIBRARY ACTIVITIES:

also in the programs and events section:

spring break, earth day,

For each activity, participants must choose between LEGO® expo, music week, English or French, Central Library or Valois Branch. and much more Children up to age 5: a parent must stay with the child (pages 8 to 11) during the activity.

Children ages 6 to 9: a parent must stay in the Library during the activity.

ART, MUSIC, AND LANGUAGES Preschool program

VIOLIN AND FLUTE PROGRAM

Learning Through Play

Suzuki Method

Preschool program focusing on culture Children make unforgettable discoveries by participating in art, music, drama, dance, and creative play workshops. They develop creativity, self-esteem, imagination, and motor skills.

Founded by Japanese musician and teacher Dr. Shinichi Suzuki, the Suzuki method is based on the mother tongue approach: music is learned the way language is learned.

Neither language nor musical abilities are inherited, and the potential of every child is unlimited. The Suzuki method aims to create a stimulating environment that will awaken a child’s desire to play an instrument. A parent’s participation is vital to the development of the child’s natural talent. A parent is asked to attend class and supervise home practice.

No musical background is necessary.

With Catherine Merklinger, Sallynee Amawat, Alexandre Desjeunes and Sylvia Niedzwiecka Individual classes (also includes group classes)

STEWART HALL September 2018 to May 2019 Activities: 9 to 11:30 a.m.

Creative lunch (optional): 11:30 a.m. to 1 p.m.

Open house on January 30 (see page 9).

Ages 3 to 5 Bilingual To visit our facilities or to learn more about the program, please call 514-630-1220, ext. 1774.

Registration begins on January 30 at 9 a.m. Space is limited.

STEWART HALL September 2018 to May 2019 (31 sessions) Between 3 and 8:30 p.m. (approximately) Duration of each session: 30 to 60 minutes (depending on the child’s level) Violin: Monday, Tuesday, Wednesday, Thursday and Saturday Flute: Tuesday and Thursday

Age 4 and up Ongoing registration. Call 514-630-1220, ext. 1749, for more information or to make an appointment.

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MUSICAL AWAKENINGS: BABY MINSTRELS

GUITAR FOR KIDS (INDIVIDUAL LESSONS)

New

In a casual and fun environment, children learn the basics of guitar: how to hold it, how to place their fingers, how to read notes, and how to understand rhythm.

After just a few lessons, participants will be able to play simple melodies on two or three strings. Serious training for amateurs as well as for those wishing to pursue studies in music.

With Lynn Ranger Noël-Legault Centre

Parents and children, lulled by soft melodies, enjoy a moment of relaxation, discovery and sharing through the sounds of the triangle, the xylophone or the drum. Little ones will travel the paths of the imaginary in music.

With Les petits ménestrels Stewart Hall February 4 to March 25 (8 sessions) Sunday 9:45 to 10:25 a.m.

6 to 18 months, with a parent / $132

MUSICAL AWAKENINGS: TROUBADOUR TODDLERS New

In this workshop based on sensory stimulation, children learn to appreciate the beauty of sounds, socialize, listen, share, and interact with others through dance, musical games, and by imitating nature sounds with the güiro, claves, bass drum, and other instruments!

With Les petits ménestrels Stewart Hall February 4 to March 25 (8 sessions) Sunday 10:30 to 11:15 a.m.

18 months to age 3, with a parent / $132

MUSICAL AWAKENINGS: LA PETITE FABRIQUE À CHANSONS Kids explore the world of music in a space that allows them to express their creativity, discover musical instruments, sing, and even write a song.

With Victor Ménard

Wednesday between 2:30 and 8:15 p.m.

(30-minute lessons with a nylon-string guitar)

Ages 5 to 17 / $413

BUFFET-STYLE CRAFT: WINTER CHARACTERS Children let their imagination run wild to create little characters out of corks with the buffet of craft materials provided.

With Janet Callary

Accompanied by a parent, young children discover the joys of experimenting and creating with different art materials and techniques.

With Andrea Lane Stewart Hall January 27 to May 5 (15 sessions) Saturday 8:45 to 9:30 a.m.

Ages 2 and 3, with a parent / $97

LITTLE ARTISTS’ STUDIO Different materials are used to create artistic projects. A fun way for the little ones to develop creative expression and imagination.

With Andrea Lane Stewart Hall January 27 to May 5 (15 sessions) Saturday 10 to 11 a.m.

Ages 4 and 5 / $114

Central Library

ELEMENTARY ART

Thursday, January 4 Any time between 1:30 and 4:30 p.m.

Children discover the basic elements of art while exploring different materials and techniques: drawing, painting, printmaking, clay and many more.

With Andrea Lane

Ages 5 to 12 Free admission. Registration not required.

BUFFET-STYLE CRAFT: MINI-FAIRIES Children create floral mini-fairies out of the buffet of craft materials provided.

Avec Janet Callary Library – Valois Branch Friday, January 5 Any time between 1:30 and 3 p.m.

(English)

Stewart Hall

Ages 6 to 12

March 17 to May 19 (8 sessions)

Free admission.

Registration not required.

Stewart hall January 27 to May 5 (15 sessions) Saturday 11:30 a.m. to 12:30 p.m.

Ages 6 to 10 / $114 All levels

LEARN HOW TO DRAW COMICS Kids who are crazy about comic books learn to tell stories through drawings as they create their own comic strip.

With Lorina Mapa Mainly in English

no class: April 28 and May 5

Stewart Hall

Ages 3 and 4: Saturday 9:30 to 10:30 a.m.

Ages 5 and 6: Saturday 10:30 to 11:30 a.m.

January 29 to March 5 (6 sessions) Monday 6 to 7:30 p.m.

All levels: $127 With a parent for the first session

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January 31 to May 9 (15 sessions)

MY BEGINNINGS IN ART

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Ages 9 to 13 / $60

AFTER-SCHOOL PHOTOGRAPHY

CRAFT: JAZZy RACING CARS

SPANISH FOR KIDS

New

Children decorate a toy car with different materials to transform it into a funky one.

With Janet Callary

Introduction to Spanish through vocabulary building, conversation, and comprehension skills. Playful written compositions stimulate creativity.

With Talia Molina

Children gain hands-on photography experience while learning the basics of how a camera works, and techniques in portrait photography, colour, lighting, photojournalism and much more.

Children must bring their own personal camera devices (cell phone, tablet or digital camera).

With Amanda Amato Stewart hall January 29 to April 16 (10 sessions) no class: February 26 and April 2

Monday 4:45 to 6:15 p.m.

Ages 7 to 12 / $121 All levels

AFTER-SCHOOL ART – DUAL WORKSHOP Workshop focused on Canadian nature and wildlife that allows children to develop an understanding, appreciation, and love of nature. Students explore a variety of techniques and materials (drawing, painting, collage, clay, mixed media, 3D) to create their own cool art projects – it’s all about freedom of expression and originality!

With Venecija Levi-Breder Stewart Hall January 30 to May 8 (15 sessions) Tuesday 4:45 to 6:45 p.m.

Age 7 and up / $207

MY ART STUDIO Children let their imaginations run wild as they discover creative techniques in drawing, painting, and collage, developing both awareness and dexterity.

With Valérie Gobeil NoËl-Legault Centre February 1 to May 10 (15 sessions) Thursday 4:30 to 6 p.m.

Library – Valois Branch Saturday, February 3 3 to 4 p.m. (English)

Ages 7 to 12 Free for Library members ⁄ MULTI Card required. Registration required.

PERSONALITY COAT OF ARMS This craft aims to encourage children to stay in school. Their passions will help them persevere and push themselves to succeed. Children will represent their favourite activities on a coat of arms on a cardboard shield. Paint clothes required.

With Arianne Yelle and Janet Callary Central Library Saturday, February 17 2 to 3:30 p.m.

Ages 7 to 12 Free for Library members ⁄ MULTI Card required. Registration required.

Stewart Hall January 27 to March 17 (10 sessions) Saturday 9:30 to 10:30 a.m.

Ages 6 to 10 / $69

BABY SIGN LANGUAGE Babies are provided with a simple tool: a transitional language that enables them to better communicate with others, using signs to make themselves understood.

With Anne Desgeorges Stewart Hall thursday, March 15 1 to 2:30 p.m.

Up to age 2 / $20 Find more activities for babies in the Physical Activities section (page 26).

CRAFT: ANIMAL HANGER Children create an animal head with cardboard they can hang on the wall.

The nose will serve as a hook for small objects.

With Janet Callary and Arianne Yelle Central Library Sunday, March 25 2 to 3:30 p.m.

With Janet Callary Library – Valois Branch Saturday, April 28 3 to 4:30 p.m. (English)

Ages 7 to 12 Free for Library members ⁄ MULTI Card required.

Registration required.

Ages 6 to 10 / $151

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reading workshops STORY HOUR Children are encouraged to discover the magic of words and reading through stories, songs, and the occasional craft.

Participation is limited to one story hour series per child (French or English; Central or Valois, for the same age group).

Brothers and sisters of those registered may also attend.

Free for Library members ⁄ MULTI Card required.

Registration required. See other Story Hour activities during Spring Break on pages 10 and 11.

Mother Goose

TALES’N’TUNES

With Ms. Debbie Central Library

A craft is included.

With Ms. Debbie Central Library

January 23 to April 24 no class: March 6 Tuesdays 9:30 to 10 a.m. (English) Tuesdays 11 to 11:30 a.m. (English)

From birth to 23 months, with a parent

January 25 to April 26 no class: March 8 Thursdays 9:30 to 10:15 a.m.

(English)

Ages 3 to 5, with a parent With Ms. Debbie Library – Valois Branch

Puss’n Books With Ms. Debbie Central Library January 23 to April 24 no class: March 6 Tuesdays 10:15 to 10:45 a.m.

(English) January 25 to April 26 no class: March 8 Thursdays 10:30 to 11 a.m. (English)

Age 2, with a parent

HEURE DU CONTE A craft is included.

With Madeleine Dover Central Library

January 26 to May 4 no classes: March 9 and 30 Fridays 1:15 to 2 p.m. (English)

Ages 2 to 5, with a parent

4 O’CLOCK CLUB A story and a craft – always something creative to do.

With Janet Callary Library – Valois Branch January 26 to May 4 no classes: March 9 and 30 Fridays 4 to 5 p.m. (English)

Ages 6 to 9

January 24 to April 25 no class: March 7 Wednesdays 9:15 to 10 a.m.

(French)

Ages 2 to 5, with a parent

For Family Literacy Day, children can attend a pyjama story hour with their teddy bear (or stuffed animal) which they will then leave at the Library. Their teddy bear will play with the other stuffed animals, sleep over, and have breakfast at the Library. Bear pick-up time starting at 1 p.m. the following day.

With Janet Callary and Madeleine Dover Library – Valois Branch Friday, January 26 6:30 to 7:30 p.m.

Ages 3 to 6 STUFFED ANIMAL Story Hour To celebrate Family Literacy Day, children are invited to participate in this special story hour.

The Literacy Unlimited organization will be promoting reading at the entrance of the Library.

With Ms. Debbie and Léna Béland Central Library Sunday, January 28 1:30 to 2:30 p.m. (English) 3:30 to 4:30 p.m. (French)

Ages 3 to 6

VALENTINE STORY HOUR A story hour full of love.

A craft will follow.

With Ms. Debbie Library – Valois Branch Saturday, February 10 1:30 to 2:30 p.m. (English)

With Ms. Debbie or Léna Béland Central Library Sunday, February 11 1:30 to 2:30 p.m. (English) 3:30 to 4:30 p.m. (French)

Ages 3 to 6

WEE ONES’ STORY HOURS A weekend story time for busy tots and their parents.

Central Library Saturdays, February 17, March 17, April 7

With Madeleine Dover 9:30 to 10 a.m. (French)

With Ms. Debbie 10:30 to 11 a.m. (English)

From birth to 23 months, with a parent Individual registration required for each session.

hATCHED STORY HOUR Children will love this story hour starring animals that hatch from eggs. A craft will follow.

With Ms. Debbie Library – Valois Branch Saturday, April 14 1:30 to 2:30 p.m. (English)

With Madeleine Dover Central Library

With Ms. Debbie or Léna Béland Central Library

January 24 to April 25 no class: March 7 Wednesdays 10:15 to 10:45 a.m.

(French)

Ages 3 to 6

Bébés-comptines

From birth to 23 months, with a parent

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PYJAMA STORY HOUR AND SLUMBER PARTY FOR TEDDY BEARS

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Sunday, April 15 1:30 to 2:30 p.m. (English) 3:30 to 4:30 p.m. (French)

ENTERTAINMENT BOOK CLUBS Monthly meetings to share the love of books.

With Fannie Gervais Central Library Tuesdays January 16, February 13, March 13, April 10

Grade 3 (ages 7 and 8) 4 to 5 p.m. (French) Tuesdays January 23, February 20, March 20, April 17

Grade 4 (ages 8 and 9) 4 to 5 p.m. (French) Tuesdays January 30, February 27, March 27, April 24

Grades 5 and 6 (ages 10 to 12) 4 to 5 p.m. (French) Free for Library members ⁄ MULTI Card required.

Registration required.

Monthly meetings to discuss a book that all club members have read.

With Debbie Poirier Library – Valois Branch Wednesdays January 17, February 14, March 14, April 11 3 to 4 p.m. (English)

Ages 9 to 12 Free for Library members ⁄ MULTI Card required.

Registration required.

LEGO® CLUB MEETINGS

2018 LEGO® EXHIBIT PRESENTERS CLUB

On their own or with friends, kids build something that is related to the given theme or just follow their imagination.

With Damodar Paquette Central Library

Young people interested in presenting a plaque or something they have built at the 2018 LEGO® Exhibit are invited to meet two Lego fans. They will get tips and help in preparing an exciting section for the upcoming LEGO® Exhibit on March 24. The theme will be “Building with Passion.”

Participants must attend both meetings.

With Sébastien Bouthillette and Anne-Marie Perreault, AFOL (Adult Fans of LEGO®) Central Library

Saturday, January 27

Over and under the sea (with pirates!)

Saturday, March 3

Build what you like Saturday, April 28

The Secret Garden Ages 5 to 9 10 to 11:30 a.m. or 1 to 2:30 p.m.

Ages 8 to 12 3 to 4:30 p.m.

Free for Library members ⁄ MULTI Card required.

Individual registration required for each session.

FAMILY GAME NIGHT Come play board games as a family in a lively and friendly atmosphere.

With Gamerz Coop Central Library Friday, March 16 6:30 to 8:30 p.m.

For all Free for Library members ⁄ MULTI Card required.

Registration required (parents and children).

Sundays, January 28 and February 25 1:30 to 3:30 p.m.

Ages 9 to 17 Free for Library members ⁄ MULTI Card required.

Registration required.

EASTER EGG HUNT Children are invited to search for plastic eggs in the children’s section, and exchange them for a chocolate one.

Central Library Saturday, March 31 9 a.m. to 5 p.m.

Library – Valois Branch Saturday, March 31 1 to 5 p.m.

Up to age 12 Free

INTRODUCTION TO CODE WITH ScratchJr Children enjoy creating easy games using ScratchJr, a programming language developed for them. They learn how to express themselves creatively and problem-solve in a fun way.

Important: Children must bring a tablet. Parents must be present at the beginning of the activity to install the ScratchJr application if needed.

With KidsCodeJeunesse Central Library Saturday, February 10 12:30 to 2:30 p.m.

Ages 5 to 7 Free for Library members ⁄ MULTI Card required.

Registration required.

INTRODUCTION TO CODE WITH Scratch Participants will create an interactive project using Scratch, a programming language developed by the Massachusetts Institute of Technology (MIT).

Important: Children must bring a laptop. Four laptops can be reserved.

Parents must be present at the beginning of the activity to create an account on the Scratch website, if needed.

With KidsCodeJeunesse Central Library Saturday, February 10 2:45 to 4:45 p.m.

Ages 8 to 12 Free for Library members ⁄ MULTI Card required.

Registration required.

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ACTIVITIES FOR TEENAGERS FAMILY MOVIE FAMILY MOVIE Popcorn will be served! Movie titles will be announced two weeks in advance at the Library and in the Cultural@Connection newsletter. Subscribe to the newsletter at www.pointe-claire.ca.

Central Library Thursday, January 4 10:15 to 11:45 a.m. (French) Friday, January 5 10:15 to 11:45 a.m. (English) Friday, February 2 6:30 to 8 p.m. (English)

VOLUNTEERING AT THE LIBRARY Free for Library members / MULTI Card required.

Volunteer Application forms available at www.pointe-claire.ca.

ASSISTING WITH CHILDREN’S ACTIVITIES

DECORATION COMMITTEE

Teens earn volunteer hours by helping with a variety of children’s activities.

Library – Central and Valois

Teens earn volunteer hours by using their crafting and artistic skills to create themed decorations for the teen and children’s sections.

Central Library

Various dates and times

Friday, April 6 6:30 to 8 p.m. (French)

Ages 12 to 17

For all

BOOK REVIEWS

Free admission

FAMILY MOVIE – NFB FILM CLUB The National Film Board (NFB) has specially selected for young audiences five animated shorts to move and entertain the whole family: Janice Nadeau’s Mamie, Janet Perlman’s Bully Dance, Pierre Sylvestre’s Cot Cot, Bertrand Langlois’ Demon and Marvels and Judith Klein’s Catuor.

Central Library

Teens write a short online book review and earn 15 minutes of volunteering!

Reviews will be published on the Teen Zone blog.

Library – Central and Valois Schedule: According to participants’ availability

Friday, January 19 7 to 7:45 p.m. (French)

Ages 12 to 17

Friday, February 16 7 to 7:45 p.m. (English)

TEEN COUNCIL

Ages 4 and up Free admission

Teens earn volunteer hours and gain experience by helping to choose books, prepare themed book displays, and plan activities for teens.

Central Library Mondays January 22, February 19, March 26 and April 16 4:30 to 5:30 p.m.

Ages 12 to 17

Fridays January 26, February 23, March 23 and April 27 4 to 5:30 p.m.

Ages 12 to 17

ASSISTING WITH THE FRIENDS OF THE LIBRARY BOOK SALE Preparing for the Friends of the Library book sale is a great way for teens to earn volunteer hours and gain experience.

Central Library Thursday, April 12 Friday, April 13 Saturday, April 14 Various times

Ages 12 to 17

READING BUDDIES END-OF-YEAR PARTY Teens accompany their Little Buddy to a special activity to celebrate their reading accomplishments thoughout the year.

Teens must be registered as a Big Buddy to attend.

Central Library Friday, May 4 4:30 to 5:30 p.m.

Ages 12 to 17 Free

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ACTIVITIES FOR ADULTS ENTERTAINMENT

CRAFTS

2018 LEGO® Exhibit presenters Club

TEEN TALK: SPEAKING AND PRESENTATION PROGRAM

COFFEE AND CRAFT – “shades of red” door hanging

The program aims to help teens master public speaking techniques in a fun and safe learning environment, whether it be for speeches, school presentations, or job interviews.

With Nathalie Mailhot Central Library

Bring your scissors and an apron to protect your clothing.

A model of the door hanging will be displayed at the Central Library at the beginning of January.

With Debbie Smith Central Library

Young people interested in presenting a plaque or something they have built at the 2018 LEGO® Exhibit are invited to meet two LEGO® fans. They will get tips and help in preparing an exciting section for the upcoming LEGO® Exhibit on March 24.

The theme will be “Building with Passion.”

Participants must attend both meetings.

With Sébastien Bouthillette and Anne-Marie Perreault, AFOL (Adult Fans of LEGO®) Central Library Sundays, January 28 and February 25 1:30 to 3:30 p.m.

Ages 9 to 17 Free for Library members ⁄ MULTI Card required.

Registration required.

Topic, Structure, and Delivery Saturday, February 24 2 to 3:30 p.m.

Vocal Variety, Gestures, and Impromptu Questions Saturday, March 17 2 to 3:30 p.m.

Dos and Don’ts of PowerPoint and Alternative Presentation Formats Saturday, April 7 2 to 3:30 p.m.

Ages 12 to 17 Free for Library members ⁄ MULTI Card required.

Individual registration required for each session.

FIERCE TARTAN: VIDEO GAME DEVELOPERs CLUB An opportunity to create a video game with a pro.

Participants will learn simple coding and design skills.

All participants must bring a laptop. A recent PC or Mac is required.

Central Library 6:30 to 8:30 p.m.

Digital Design Series

GameDev Series

With Madeleine Sibthorpe, graphic designer

With Mark Sibthorpe

Icon design Thursday, February 15 Sequential art and storyboarding Thursday, March 15 Redesigning famous paintings – video game-style Thursday, April 19

Game programming using freeware Thursday, March 1 Programming drones Thursday, March 29 Interactive gaming session Thursday, May 3

CRAFT A TRADITIONAL BOW AND ARROWS

Saturday, January 20 9:30 a.m. to 12 p.m. (English) Free for Library members ⁄ MULTI Card required.

Others: $15 Registration required.

Materials supplied.

SOAPSTONE CARVING Learn the basics of soapstone carving (tools, techniques, and finishing processes) and create your own design.

With Rafic Dagher Stewart Hall January 29 to May 14 (15 sessions) no class: April 2 Monday 7 to 9:30 p.m.

NEW An archaeologist will teach you to transform natural raw materials into traditional archery equipment. You will learn the principles of a traditional bow, the types of aboriginal bows, crafting and calibration techniques, how to make strings and arrows, and much more. You will then bring home a bow and two arrows made by your very own hands.

Good physical condition and manual dexterity are required for this workshop.

With Aboriginal Technologies For more information: www.abotec.ca stewart hall February 6 to April 10 (10 sessions) Tuesday 7 to 9:30 p.m.

All levels: $322 Material included.

Tools not included.

All levels: $240

stained glass Create a simple stained glass project based on your own design and using the copper foil method (Tiffany).

With Cliff Oswald Noël-Legault Centre January 30 to March 20 (8 sessions) Tuesday 7 to 10 p.m.

All levels: $200

Ages 12 to 17 Free for Library members ⁄ MULTI Card required.

Individual registration required for each session.

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POTTERY – THROWING

knitting

knitting club

CROCHETING

Learn the basic techniques of throwing on a potter’s wheel, then work on your pieces, decorate, and glaze them.

With Joan Scott Mainly in English Stewart Hall

Discover the art of knitting or perfect your technique.

Bring your questions and tell us all about ongoing and future projects.

Beginners: Bring a pair of 4.5-mm knitting needles; one ball of practice yarn will be provided.

Experienced knitters: Bring your needles and yarn, or your ongoing project.

With Janet Callary and Geneviève Lussier Central Library

For those who want to take their needles and yarn out of mothballs, or who’d like help with an ongoing project. Bring your work and get motivated.

Bring your questions.

With Janet Callary and Geneviève Lussier Library – Valois Branch

Discover the art of crochet or perfect your technique. Bring your questions and tell us all about ongoing and future projects.

Beginners: Bring one 4.5-mm crochet hook; one ball of practice yarn will be provided.

Experienced crocheters: Bring your hook and yarn, or your ongoing project.

With Lise Aubry Central Library

January 29 to April 9 (10 sessions) no class: April 2 Monday 7 to 9:30 p.m.

All levels: $228 Clay included.

POTTERY – HANDBUILDING

Mastering the Basics

Create your own pieces using clay and simple hand-forming methods. Suggested projects help you learn techniques and create different shapes.

With Joan Scott Mainly in English Stewart Hall January 30 to April 10 (10 sessions) no class: April 3 Tuesday 7 to 9:30 p.m.

Ready to Make a Gift Mondays February 12, 19, 26 and March 5 (4 sessions) 7 to 8:30 p.m.

All levels: $228 Clay included.

Beginner to expert.

Free for Library members ⁄ MULTI Card required.

Others: $10 Registration required.

THIS LAND OF OURS: WATERCOLOuR CANADIAN LANDSCAPES

Introduction to FREE-HAND EMBROIDERY

The invention of the camera has given artists the oppor­ tunity to experiment. Using the works of the Group of Seven as inspiration, participants will compose their own landscapes using watercolour pencils.

With Deirdre Potash Central Library

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Mondays January 15, 22, 29 and February 5 (4 sessions) 7 to 8:30 p.m.

New Learn the basic stitches and discover the different materials and tools used in embroidery to successfully complete projects independently.

With Valérie Gobeil NOËL-Legault Centre

Tuesday, February 13 1 to 3 p.m.

March 29 to May 10 (7 sessions) Thursday 6:45 to 8:45 p.m.

Free for Library members ⁄ MULTI Card required.

Others: $15 Registration required.

Materials supplied.

Beginner: $101

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Wednesdays January 24 February 7, 28 March 7, 21, 28 April 4, 11 (8 sessions) 7 to 8:30 p.m.

Central Library Mondays March 12, 19, 26 April 9, 16, 23, 30 May 7 (8 sessions) no class: April 2 7 to 8:30 p.m.

Beginner to expert.

Free for Library members ⁄ MULTI Card required.

Others: $15 Registration required.

Mondays March 12, 19, 26 April 9, 16, 23 (6 sessions) no class: April 2 1 to 2:30 p.m.

Beginner to expert.

Free for Library members ⁄ MULTI Card required.

Others: $15 Registration required.

ART Easels are provided; model fees and material costs are extra, unless otherwise indicated.

See ludik.pointe-claire.ca for a list of materials.

ARTISTS’ STUDY GROUP – STUDIO WITH A LIVE MODEL Join a friendly group of experienced artists in working from a live model, using your choice of mediums, to develop your skills.

With Annika Diehl NOËL-Legault Centre January 8 to April 9 (13 sessions) no class: April 2 Monday 12 to 3 p.m.

Intermediate and advanced: $188 Model fees are included.

watercolours Explore new ways to work with watercolours using collage, pen and ink, wax resist, and watercolour pencils to create luminous and original works on paper.

With Valerie McKee Mainly in English Stewart Hall January 29 to May 14 (15 sessions) no class: April 2 Monday 1 to 4 p.m.

All levels: $303

PASTEL Develop your creativity and critical sense while expressing your personality. Feedback provided at your own pace and according to your goals.

With Johanne Pouliot Stewart Hall January 30 to May 8 (15 sessions) Tuesday 1 to 4 p.m.

January 31 to May 9 (15 sessions) Wednesday 1 to 4 p.m.

All levels: $303

OIL PAINTING STUDIO

classical sculpture

Designed for beginners who want to learn and understand the process of painting.

Specific exercises are assigned, with emphasis on colours and how they can be used to create perspective, volume, and texture in painting. Individual attention is given to each student, and group discussions are part of each session.

With Venecija Levi-Breder Stewart Hall

New With the guidance of an Italian Master Sculptor, participants will create a clay portrait and its plaster version using the lost mould technique. The workshop will cover areas such as building an armature, basic anatomy, setting the head and its proportions.

With Marcello Giorgi Mainly in English stewart hall

January 30 to May 8 (15 sessions) Tuesday 12:30 to 4:30 p.m. (4 hours) Tuesday 6:45 to 9:45 p.m. (3 hours) Beginner 4 hours: $445 3 hours: $345

ARTISSIMO – DRAWING AND PAINTING WORKSHOP Participants learn the basic elements of drawing (composition, perspective, proportion) for the first few sessions, followed by the basics of painting (relationships between colours, volumes, contrasts, textures, tonal values, spatial organization to construct an image) for the remainder of the workshop.

Participants will develop artistic knowledge and vocabulary, as well as their technical skills and their relationship to the physical production of art.

With Venecija Levi-Breder Stewart Hall February 1 to May 10 (15 sessions) Thursday 1 to 5 p.m.

Thursday 5:30 to 9:30 p.m.

Beginner: $445

January 31 to May 9 (15 sessions) Wednesday 6:30 to 9:30 p.m.

All levels: $324* *Clay and plaster included.

DRAWING STUDIO A specific teaching method is used to introduce basic drawing elements such as lines, tonal values, texture, perspective, and drawing human figures. Understanding how to draw improves the skills needed for painting, designing, sculpting, and creating artworks in general.

With Venecija Levi-Breder Stewart Hall January 31 to May 9 (15 sessions) Wednesday 1 to 5 p.m.

Wednesday 5:30 to 9:30 p.m.

CONTEMPORARY PORTRAITURE In a workshop centered around discovery where intuition and freedom of expression reign, test creative approaches with and without live models and explore drawing, painting and collage techniques. Personal projects are always welcome.

With Stella Pace NOËL-Legault Centre FEBRUARY 22 TO MAY 24 (14 sessions) Thursday 1 to 4 p.m.

All levels: $283 Cost of live model extra.

MIXED MEDIA ON PAPER New Learn to work with different artistic techniques applicable on paper. From collage to sewing, from painting to printing, various figurative and abstract techniques are explored.

With Valérie Gobeil NOËL-Legault Centre February 1 to March 15 (7 sessions) Thursday 6:45 to 8:45 p.m.

Beginner: $101

Beginner: $445

ART WALKS A discovery of Montreal’s vibrant art scene through visits to contemporary and classical art galleries. Carpooling is encouraged.

With Mimi Ramalho, educator and art historian.

March 24, April 7 and 21, May 5 and 26 (5 sessions) Saturday 1 to 5 p.m.

All levels: $162

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reading and writing workshops book clubs Come join a group of avid readers for lively discussions on a wide range of books.

Free for Library members ⁄ MULTI Card required. Others: $10 Registration required at the Library.

Book Discussion Club With Olivia Raco Central Library Wednesdays January 10, February 14, March 14, April 11 and May 9 (5 sessions) 1 to 3 p.m. (English)

Club de lecture With Caroline Hogue Central Library Wednesdays January 17, February 21, March 21, April 18 and May 16 (5 sessions) 1 to 3 p.m. (French)

Evening Book Club

Stewart Hall Book Club

With Grace Lee Central Library

With Lise Payette Stewart Hall

Thursdays January 11, February 8, March 8, April 19 and May 10 (5 sessions) 7 to 9 p.m. (English)

Mondays January 8, February 12, March 12, April 9 and May 7 (5 sessions) 1 to 3 p.m. (English)

Valois Book Club With Lynn Collins Library – Valois Branch Mondays, January 8, February 12, March 12, April 9 and May 14 (5 sessions) 7 to 9 p.m. (English)

ONLINE BOOK CLUB Join the Online Book Club and have fun discovering other readers’ favourites, recommended reads, and treasured book lists.

With Michelle Payette-Daoust pcplblog.wordpress.com Free

SELF-DISCOVERY JOURNALING Journal writing can provide focus and insight. It can release emotions and take stock of relationships. It can clarify goals, enhance intuition and improve self-esteem. Hélène Brunet has 30 years of experience and teaches different journaling techniques.

With Hélène Brunet Central Library Tuesdays March 6, 13, 20, 27 April 3, 10 (6 sessions) 1:30 to 3:30 p.m. (French) Wednesdays March 21, 28 April 4, 11, 18, 25 (6 sessions) 7 to 9 p.m. (English) Beginner and intermediate Free for Library members ⁄ MULTI Card required. Others: $15 Registration required.

THE LIBRARY BLOG A great place to hear about upcoming lectures and to find suggestions for books, movies, music, and audio books that you’re sure to love.

Check it out at pcplblog.wordpress.com.

Circle of life writers This writing workshop is for anyone interested in writing about their lives through memoirs, personal essays or family tales. Participants will exchange written drafts for gentle, supportive feedback from the facilitator and group, with easy guidelines.

With Karen Zey Central Library Tuesdays January 23, 30 February 6, 13, 27 March 6, 13, 20, 27 April 3 (10 sessions) no class: February 20 7 to 9 p.m. (English) Beginner and intermediate Free for Library members ⁄ MULTI Card required. Others: $15 Registration required.

CREATIVE WRITING Beginners and published authors will feel comfortable in this group of writers that has been thriving for over 15 years.

Enjoy the feedback and the growth fostered by the group experience.

With Tim Fain Central Library Mondays March 19, 26, April 9, 16, 23, 30 May 7, 14 (8 sessions) no class: April 2 7 to 9 p.m. (English) Thursdays March 22, 29, April 5, 19, 26 May 3, 10, 17 (8 sessions) no class: April 12 3 to 5 p.m. (English)

LIBRARY - VALOIS BRANCH WEDNESDAYS MARCH 21, 28, APRIL 4, 11, 18, 25 (6 sessions) 3 to 5 p.m. (English) Free for Library members ⁄ MULTI Card required. Others: $15 Registration required.

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LANGUAGE AND CULTURE german for beginners

INTERMEDIATE SPANISH

FRENCH CONVERSATION

Learn German in a friendly atmosphere and explore the culture of Germanspeaking countries. The workshop focuses on vocabulary, grammar, and giving you a head start on essential communication.

With Liane Harmat STEWART HALL

Grammar rules will be revised, new elements of syntax will be introduced, and vocabulary will be developed.

Class includes reading and writing exercises as well as group discussions.

With Talia Molina STEWART HALL

January 30 to May 8 (15 sessions)

January 27 to March 17 (10 sessions) Intermediate I – (3 hours) Saturday 2 to 5 p.m.

Enrich and develop French vocabulary, syntax, and conversation through group activities, games, and discussions.

Expand your knowledge of French expressions, culture, and dialogue skills in a relaxed and welcoming atmosphere.

Course adapted to participants’ abilities and interests.

With Lise Dodd STEWART HALL

Tuesday 7 to 9 p.m.

Beginner: $195

INTERMEDIATE GERMAN New Build and expand upon skills learned in the beginners’ class. Knowledge of grammar and vocabulary is refreshed, enhanced, and expanded. You will hone and amplify your conversation and listening skills.

With Liane Harmat STEWART HALL February 2 to May 18 (15 sessions) no class: March 30 Friday 10 a.m. to 12 p.m.

Intermediate: $195

spanish for beginners Introduction to Spanish through thematic vocabulary exercises, and grammar and syntax lessons.

With Talia Molina STEWART HALL January 27 to March 17 (10 sessions) Saturday 10:30 a.m. to 1:30 p.m.

January 29 to March 19 (10 sessions) Intermediate II – (2 hours) Monday 7 to 9 p.m.

Intermediate I : $188 Intermediate II : $130

SPANISH CONVERSATION: THE HISPANIC WORLD – ARTS AND MEDIA IN THE 21ST CENTURY New Presentations, discussions, and debates on hot topics in Hispanic communities.

Each participant can choose a debate topic and lead a workshop. Also includes a collective reading of a contemporary novel.

With Ivàn Barradas STEWART HALL February 1 to May 9 (15 sessions) Wednesday 7 to 9 p.m.

Advanced*: $195 *Assessed by phone interview prior to registration

January 27 to May 5 (15 sessions) Saturday 10 a.m. to 12 p.m.

Intermediate: $195

ITALIAN FOR TRAVELLERS Workshop focusing on understanding, oral expression, vocabulary, elements of grammar, and cultural aspects.

With Jacqueline Samperi Mangan STEWART HALL February 1 to May 10 (15 sessions) Beginner: Thursday 4 to 6 p.m.

Intermediate: Thursday 1:30 to 3:30 p.m.

Beginner and intermediate: $195 Exercise manual and textbook to purchase.

CONVERSATIONAL ITALIAN An Italian language and culture workshop focused on everyday situations.

With Maria Eugenia Giochi Stewart Hall January 30 to May 8 (15 SESSIONS) Tuesday 2 to 4 p.m.

Advanced: $195

Beginner: $188

New Online learning tools Over 5,000 online courses: Lynda.com® (in English) or toutapprendre.com (in French) Available starting in January.

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movies

DIGITAL PHOTOGRAPHY For more information: www.remarkable-images.com Participants must bring their digital camera and operating manual.

Mainly in English.

DIGITAL PHOTOGRAPHY 101 – GETTING STARTED Learn how to use all the best features of your digital camera, including the menus and settings, as well as composition techniques, to get the best possible photos. Learn the art of photography with four stimulating class assignments and helpful critiques.

For all camera models.

With Frederic Hore Stewart Hall January 29 to February 26 (5 sessions) Monday 7 to 9:30 p.m.

Beginner: $92

DIGITAL PHOTOGRAPHY – SMARTPHONE PHOTOGRAPHY AND VIDEO New Learn how to master smartphone photography and video with superior apps and editing techniques for great imagery. Fun tutorials and hands-on demonstrations using exposure and focus controls, plus four stimulating class assignments and helpful critiques to enhance your skills.

With Frederic Hore Stewart Hall

FLASH PHOTOGRAPHY AND HOME STUDIO LIGHTING

In this workshop designed for DSLR owners, learn how to use the RAW format, for the best quality and exposure control.

Topics: Manual mode, selective focus, flash fill, plus processing tips in Photoshop Elements 11-14. Four unique assignments will enhance your skills.

With Frederic Hore Stewart Hall

Learn how to use an external flash for portrait and family photos or your arts and crafts projects, using umbrellas, soft boxes, diffusers, reflectors and more to create different lighting effects.

Topics: Photoshop processing tips plus four challenging assignments.

An external flash is required.

With Frederic Hore Stewart Hall

March 12 to April 16 (5 sessions) no class: April 2 Monday 7 to 9:30 p.m.

Intermediate: $92 Suggested prerequisite: Digital Photography 101

DIGITAL PHOTOGRAPHY 301 – LOW LIGHT AND SPECIAL EFFECTS New From photographing the stars and the Milky Way, to creating distinctive city nightscapes, panoramic photos and more, this advanced workshop will show you how! An evening of outdoor night photography at Stewart Hall is included.

With Frederic Hore stewart hall

March 14 to April 18 (5 sessions) no class: March 21

April 25 to May 23 (5 sessions) Wednesday 7 to 9:30 p.m.

Wednesday 7 to 9:30 p.m.

Advanced: $92 Suggested prerequisites:

All levels: $92

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DIGITAL PHOTOGRAPHY 201 – TAKING CREATIVE CONTROL

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Digital Photography 101 and 201

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January 31 to February 28 (5 sessions) Wednesday 7 to 9:30 p.m.

Intermediate: $103 Suggested prerequisite: Digital Photography 101

PHOTOSHOP ELEMENTS BOOT CAMP This intensive workshop will teach you how to master the amazing tools in Photoshop Elements to process and print great photos!

Topics: Learn techniques to add borders and type, sharpening and more, stepby-step with live hands-on training on your own laptop!

Includes one assignment with critique.

With Frederic Hore Stewart Hall May 14, 15, 17, 21 and 22 (5 sessions) Monday, Tuesday and Thursday 7 to 9:30 p.m.

Beginner and intermediate: $120

Enjoy our selection of great foreign films, NFB documentaries, and inspirational crowd pleasers.

Ask at the Central Library circulation desk for more details.

AFTERNOON FILMS Central Library Mondays February 19 March 5 1:30 to 3:30 p.m. (English) Tuesdays January 16, 23 February 6 March 27 April 3, 17 May 8, 15 1:30 to 3:30 p.m. (English) Thursdays January 11, 18 February 8, 22 March 8, 15 May 24 1:30 to 3:30 p.m. (French) Fridays April 6, 20 May 11 1:30 to 3:30 p.m. (French) Free. Registration not required.

EVENING FILMS Central Library Wednesdays February 28 and April 25 7 to 9 p.m. (English) Thursday, March 22 7 to 9 p.m. (French) Free. Registration not required.

computers INTRODUCTION TO SAMSUNG GALAXY AND ANDROID TABLETS

CREATE YOUR VIDEO ON A BUDGET

Learn how to connect to a Wi-Fi network, download apps from the Google Play Store, and manage your tablet’s settings.

Bring your tablet and cable.

With Marie-Andrée Dubreuil-Moisan Central Library

Learn the fundamentals of production, editing, and promotion, then create a short online video to share with friends on social media or to enhance your company website.

With Jason Bolanis central library

Mondays, January 22 and 29 (2 sessions) 2 to 4 p.m. (English) Mondays, February 5 and 12 (2 sessions) 2 to 4 p.m. (French) Mondays, February 19 and 26 (2 sessions) 2 to 4 p.m. (English) Beginner. Free for Library members ⁄ MULTI Card required. Others: $10 Registration required.

iPAD FOR BEGINNERS: TIPS AND TRICKS Discover some of your iPad’s features: learn how to connect to a Wi-Fi network, download apps from the App Store, and manage your iPad’s settings.

Bring your iPad and cable or reserve one of ours.

With Margaret Kastner, Elaine Randolph or Marie-Andrée Dubreuil-Moisan Central Library Thursdays, January 25 and February 1 (2 sessions) 2 to 4 p.m. (English)

Tuesdays, March 13 and 20 (2 sessions) 7 to 9 p.m. (English) Free for Library members ⁄ MULTI Card required. Others: $10 Registration required.

PINTEREST : BASICS Learn how you can use Pinterest to create a virtual bulletin board to share recipes, craft ideas, images, and other things you love in this introductory class.

With Marie-Andrée Dubreuil-Moisan Central Library Mondays, April 9 and 16 (2 sessions) 10 a.m. to 12 p.m. (English) Free for Library members ⁄ MULTI Card required. Others: $10 Registration required.

CYBER SECURITY Privacy protection: Learn what you can do to protect your personal information and reduce the risk of identity theft.

Spam and malware: An introduction to spam, scams, viruses, Trojans, and other malware. Learn how to protect your computer and your data and how to reduce or eliminate spam from your inbox.

With Paul Desormeaux Central Library Tuesdays, March 27, April 3 and 10 (3 sessions) 7 to 9 p.m. (English) Free for Library members ⁄ MULTI Card required. Others: $10 Registration required.

BOOK A LIBRARIAN Do you need one-on-one help with email, Internet, your eReader or your tablet, or with Word, Windows, or the Library catalogue? Are you struggling to use one of our fabulous new databases?

Call the Central Library at 514-630-1218, ext. 1630. We will assign a person with the right expertise to help you.

Free.

Fridays, February 9 and 16 (2 sessions) 10 a.m. to 12 p.m. (English) Fridays, February 23 and March 2 (2 sessions) 2 to 4 p.m. (English) Mondays, March 19 and 26 (2 sessions) 2 to 4 p.m. (French) Beginner. Free for Library members ⁄ MULTI Card required. Others: $10 Registration required.

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financial literacy THEY SAY A MARKET BUBBLE IS COMING: ARE YOU READY? An economic bubble happens when assets are trading at prices that are highly overvalued. We have been in a bear market for 8 ½ years. Is the market ripe for re-adjustment?

Jean Marier, investment advisor and college instructor of the course “Investment Principles,” will explain the dangers and recommend ways to protect yourself.

With Jean Marier Central library Tuesday, FEBRUARY 20 7 to 8:30 p.m. (English with a bilingual question period) Free Registration not required

PERSONAL DEVELOPMENT AND WELLBEING LINKEDIN

MINI-PAL LECTURE SERIES

Learn how to create your profile and manage this professional social network.

With Marie-Andrée Dubreuil-Moisan Central Library

The West Island Palliative Care Residence presents its lecture series. Taught by a healthcare professional, each lecture provides useful information for anyone who is just interested in learning more, for those who are caregivers of a loved one, or for anyone who wishes to give emotional or practical support to a relative or friend who is a caregiver.

With Rose De Angelis, R.N., M.Sc.A., CHPCN (C) Central Library Six Myths About Palliative Care

Thursday, February 1 10 a.m. to 12 p.m. (English) Free Registration required

CAREER CRUISING Introduction to a comprehensive career database that can help you find a job or investigate options for a career change.

Includes: tools for self-assessment, information on different careers, adapted résumé templates, and access to multiple job websites.

With Elaine Randolph Central Library Thursday, January 25 2 to 4 p.m. (English) Free for Library members ⁄ MULTI Card required.

Registration required.

TALES AND TRAVEL People with Alzheimer’s disease or other forms of dementia and their caregivers are invited to participate.

The sessions encourage participation, conversation, and expression by simulating the act of travelling to a foreign country. In partnership with the Alzheimer’s Society of Montreal.

With Marie-Pier Foucault and Elaine Randolph Central Library Tuesdays February 20, 27 March 6, 13, 20 (5 sessions) 1 to 3 p.m. (English) Free. Registration required.

Monday, January 15 1:30 to 3 p.m. (English*)

Having the Conversation: When to Transition to Palliative Care Monday, January 22 1:30 to 3 p.m. (English*)

The Many Faces of Palliative Care: Amazing Stories at the End of Life Monday, January 29 1:30 to 3 p.m. (English*) Free. Registration not required. *With PowerPoint in French and bilingual question period.

TAKE CHARGE OF YOUR LIFE: HOW TO GET WHAT YOU NEED Educator and humorist Ellen B. Gélinas helps you understand the choices you make and create positive relationship habits. By becoming aware of the internal motivation for your behaviour, you can gain control of your life.

With Ellen B. Gélinas, of William Glasser International Library – Valois Branch Wednesdays, May 2 and 9 (2 sessions) 1 to 4:30 p.m. (English) Follow-up meetings: Wednesdays, May 23 and 30 1 to 4 p.m. (English) Free for Library members ⁄ MULTI Card required. Others: $10 Registration required.

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tastings

EXPLORING BEER STYLES: QUEBEC MICROBREWERIES For years, Quebec has been home to world-class breweries. In this workshop, we will sample the wonderful diversity of Quebec beers and appreciate their unique flavours.

With Graeme Williams Stewart Hall thursday, February 8 7 to 10 p.m.

All levels: $45 Beer included.

EXPLORING BEER STYLES: LABROSSE BREWERY New Visit the Labrosse Brewery in PointeClaire and meet with their head brewer, Dan Ablenas. You will learn about the brewing process and equipment, and taste some of the beer brewed on-site.

With Graeme Williams Brasserie LaBrosse 133 Labrosse Avenue, Pointe-Claire Thursday, April 26 7 to 10 p.m.

All levels: $45 Beer included.

EXPLORING BEER STYLES: SUMMER BEER Join us on the patio to welcome summer by tasting and learning about beers that are light, refreshing, and well-suited to the warmer months. We will explore lager, pale ale, and wheat beer, among others.

With Graeme Williams stewart hall* thursday, May 10 7 to 10 p.m.

All levels: $45 Beer included. *On the patio, weather permitting.

INTRODUCTION TO WINE TASTING Explore the fundamentals of wine from varieties to vineyards. Learn how to taste wine with a sommelier. An eclectic selection from all over the world will be sampled. Hone your senses and discover your preferences.

With Giancarlo Rivera Stewart HalL February 15 to March 1 (3 sessions) Thursday 7 to 10 p.m.

All levels: $141 Wine included.

WINE: DISCOVER THE WINES OF GERMANY AND AUSTRIA Germany and Austria have wine roots as deep as Italy and France. They are the birthplace of magnificent international varieties such as Riesling and Grüner Veltliner. Explore their refined and food-friendly whites and reds and discover how modernization has led to their recent revival.

With Giancarlo Rivera Stewart HalL thursday, March 22 7 to 10 p.m.

All levels: $50 Wine included.

WINE – DISCOVER THE WINES OF WASHINGTON AND OREGON

WINE – A JOURNEY THROUGH THE RHONE VALLEY Take a journey through France’s Rhone Valley from Saint-Joseph to Châteauneuf-du-Pape, where we find the original Syrah and where both reds and whites are pleasantly bold, elegant and easy to enjoy.

With Giancarlo Rivera Stewart HalL thursday, may 3 7 to 10 p.m.

All levels: $50 Wine included.

GOOD QUALITY/PRICE RATIO WINES FOR THE BARBECUE AND THE PATIO New Wines that are high in quality relative to their low price bracket are sought after by all oenophiles. Discover great locally available wines that are perfect for outdoor enjoyment. A robust red for your barbecue, a refreshing sparkling wine for sitting on the patio, and more!

With Giancarlo Rivera Stewart HalL thursday, may 17 7 to 10 p.m.

All levels: $47 Wine included.

California’s two northwestern cousins have proven themselves in the realm of New World wine and have made their way into the hearts of wine lovers everywhere. Discover their fine interpretations of French classics such as Pinot Noir, Syrah, and many others.

With Giancarlo Rivera Stewart HalL thursday, april 19 7 to 10 p.m.

All levels: $50 Wine included.

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TALKS, LECTURES, AND AUTHOR EVENTS yoga – prévention des chutes

BALANCE AFTER BABIES

winter cooking

Preventing falls as we age becomes very important to ensure continued independence and autonomy.

Learn what factors influence stability and which exercises and advice can improve your chances of avoiding a life-altering fall.

In French Central Library

Do you feel like life is racing by and you just can’t seem to keep up? No matter how hard you try, do you still feel overwhelmed? You are not alone! Carina Groombridge teaches key strategies to bring back balance (and sanity) into your family.

Children are welcome.

In English Central Library

Susan Semenak is a Montreal journalist, cookbook author and artist. She offers up a buffet of suggestions for brightening up winter dishes and serves a few samples.

In English Central Library

Wednesday, January 24 7 to 8:30 p.m.

Monday, February 5 9:30 to 10:30 a.m.

women and heart disease

MOVIE: les mauvaiseS herbes

The MUHC Women’s Healthy Heart Initiative (WHHI) focuses on women’s risk of heart disease, the cause of death of one in four women.

This conference will discuss modifiable and non-modifiable risk factors, how to diagnose and manage these risk factors with an emphasis on a healthier lifestyle, and heart attack and stroke symptoms in women.

In English Central Library

In Les mauvaises herbes, his best film since Gaz Bar Blues, director Louis Bélanger creates a delicate balance between comedy and drama.

His narrative, filled with unusual ramifications, makes us suspend our disbelief.

Followed by a discussion led

by Francine Moreau.

In French Central Library Wednesday, February 7 7 to 8:30 p.m.

Wednesday, January 31 7 to 8:30 p.m.

Wednesday, February 21 7 to 8:30 p.m.

what is kombucha ?

45 years as a DJ – the Legendary Robert “Tootall” Wagenaar

One of the biggest supporters of local musical talent, and soon to be inducted into the Canadian Music and Broadcasting Hall of Fame, TooTall will talk about his years working as a radio announcer at CHOM FM and the many changes he has witnessed over the years.

In English CENTRAL LIBRARY WEDNESDAY, MARCH 14 7 to 9 p.m.

What is kombucha and what are its benefits?

Learn about the fermentation process, ingredients, and micro-organisms in kombucha, and see how this drink is prepared.

You could win a kombucha starter kit!

In English Central Library

PASSES required: Available beginning Wednesday, February 28 for Library members (MULTI Card required), and Friday, March 2 for non-members.

WILD ANTARCTICA AND THE FALKLAND ISLANDS

Wednesday, March 7 7 to 8:30 p.m.

PASSES required: Available beginning Wednesday, February 21 for Library members (MULTI Card required), and Friday, Feburary 23 for non-members.

View tubular icebergs, naughty penguin colonies, and frigid Elephant Island where Ernest Shakelton was marooned for several months.

Experience this remote corner of the world through Frederic Hore’s exceptional photography of exotic birds and fauna and fascinating tales of people and places.

In English Central Library Wednesday, March 21 7 to 8:30 p.m.

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SCALING THE HEIGHTS : MOUNT KILIMANJARO AND MOUNT FUJI

Khrystal Milot, certified personal trainer, nutrition specialist and Bikini Pro, will share her adventures climbing to the peaks of Mount Kilimanjaro and Mount Fuji in 2017.

In English Central Library Wednesday, April 4 7 to 8:30 p.m.

ARTIFICIAL INTELLIGENCE, SOCIAL MEDIA AND PRIVACY

MES 25 ANS D’EXPÉRIENCE AUX USA ET PUIS, TRUMP A ÉTÉ ÉLU

Richard Hétu is a journalist for La Presse based in New York City since 1994 and has covered every presidential election since 1996. In his most recent book, he describes his experiences over the last 25 years writing about our American neighbours with a Québecois point of view.

In French Central Library Wednesday, April 18 7 to 8:30 p.m.

BIODIVERSITY OF THE ST. LAWRENCE VALLEY

McGill University is a recognized international centre for development in Artificial Intelligence.

What exactly is AI and how does it impact our lives?

Edward Newell, PhD student and founder of Aventa Media, will discuss the urgent need to explain AI and privacy implications.

In English Central Library Wednesday, April 11 7 to 8:30 p.m.

What is “biodiversity” and what does it mean? What are the connections between different groups of animals? Why should we try to conserve and protect biological diversity? Discover the bonds that link Quebec’s fauna and meet the animals that reflect the diversity of our wildlife. Live animals will be present.

Central Library Thursday, April 19 7 to 8 p.m. – In English 8 to 9 p.m. – In French PASSES required: Available beginning Wednesday, April 4 for Library members (MULTI Card required), and Friday, April 6 for non-members

DISCOVERY WORKSHOPS INTRODUCTION TO TRADITIONAL HERBALISM II Nature offers a wide variety of plants beneficial to our health. Discover the universe of medicinal plants combined with notions of human biology, botany, and practical experiments.

With Alexandra Zawadzski-Turcotte stewart hall Session 1: Introduction – sensory organs (eyes, nose, mouth, ears), circulatory system, urinary system, cosmetics January 30 to March 6 (5 sessions) No class: February 20 Tuesday 7:30 to 8:30 p.m.

Session 2 : Introduction – skin, glands, perinatal care, botany, superfoods March 27 to May 1 (5 sessions) No class: April 17 Tuesday 7:30 to 8:30 p.m.

All levels: $57 Materials included.

how to use the internet to find your ancestors Genealogy is the world’s fastest growing pastime.

International lecturer Gary Schroder is president of the Quebec Family History Society and has extensive knowledge of North American and European genealogical sources.

With Gary Schroder Central Library Wednesdays, March 7 and 14 (2 sessions) 6 to 9 p.m. (English) Beginner and intermediate. Free for Library members ⁄ MULTI Card required. Others: $10. Registration required.

sushi Take a culinary challenge! Learn how to roll sushi and enjoy your delightful creations.

With Nevine Elchibini Central Library Thursday, March 22 1:30 to 3 p.m. (English) Free for Library members ⁄ MULTI Card required. Others: $10 Registration required.

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