Leisure Pointe-Claire Winter 2019

W i n t e r 2019

leisure

A world of activities for you to enjoy!

Winter 2019 / General Information 1

Y o u r a c t i v i t i e s at a g l a n c e

a c t i v i t i e s by a g e g r o u p general public Programs and Events / 9-13 Aquatic Activities / 23-26 Physical Activities / 32 Cultural Activities / 38, 44 Children (up to age 5) Programs and Events / 9-13

04

General information

Registration / 04 Artistic Project – Momentum Molinari / 05 Newsletters / 05 Adresse Book / 06 Associations and Community Organizations / 07-08

31

Physical activities

Aquatic Activities / 15-17, 23-26 Physical Activities / 31-32 Cultural Activities / 38-44 Children (6 to 12) Programs and Events / 9-13

Activities for Children and Parents / 31

Aquatic Activities / 15-17, 23-26, 28

Activities for Children and Teens / 32

Cultural Activities / 38-44

Activities for Adults and Seniors / 32-36 Weight Room – Aquatic Centre / 37

Physical Activities / 32

Teenagers (13 to 17) Programs and Events / 9-13 Aquatic Activities / 15-20, 23-30 Physical Activities / 32, 37 Cultural Activities / 44-46 Adults Programs and Events / 9-13 Aquatic Activities / 21-27, 30

09

Physical Activities / 32-37 Cultural Activities / 46-57

PROGRAMS and eventS

Seniors Programs and Events / 14

Preschool Program / 09 2019 Pointe-Claire Artisan Show / 09 Special Events / 10 Spring Break / 10-12 Earth Day / 13 Aid for Seniors / 14

15

aquatic activitieS

Aquatic Centre / 15-22 Recreational Swimming / 23 Competitive Clubs / 24 Nautical Activities / 25-30

38

cultural activities

Activities for Children, Families and the General Public / 38-44 Activities for Teenagers / 44-46

Aquatic Activities / 22 Physical Activities / 34-37 Activities for the whole family are found under the heading "General Public".

Activities specifically designed for seniors are found in the "Seniors" category. See the "Adults" category for other activities for seniors.

Activities for Adults / 46-57

58 MAP

Published by the City of Pointe-Claire

www.pointe-claire.ca

twitter.com/pointe_claire

Graphic design: duval design communication

Holidays / 09

a m e s s a g e f r o m t h e m ay o r PLENTY OF ACTIVITIES TO GET you MOVING! Dear residents, In Pointe-Claire, we are commited to offering a multitude of services. Our leisure guide contains thousands of meetings, events, and activities. So, it is once again with great pleasure that we invite you to browse through the Winter 2019 edition of your Leisure Pointe-Claire guide, where you will find all of our workshops, camps, and events this season, as well as useful information about activity locations, registrations, and details about how to obtain or renew your MULTI Card.

john belvedere mayor

This winter, we invite you to try a new physical activity simply for the pleasure of doing something different! The program will help you to discover a wide range of activities, including snowshoeing on the trails at Terra-Cotta Natural Park, clown art for toddlers, special programs for moms and babies, and fitness programs for kids.

You can also revisit classic activities, such as public skating in parks or the arena, alone or as a couple, group fitness classes, recreational swimming with your family, or weight training at the Aquatic Centre.

Take every opportunity to care for yourself, relax, and have fun!

Browse through your Leisure Pointe-Claire guide to find an activity that's right for you.

Enjoy the many activities we have to offer!

John Belvedere Mayor

your city council

CLAUDE COUSINEAU Councillor District 1 – Cedar / Le Village

PAUL BISSONNETTE Councillor District 2 – Lakeside

KELLY THORSTAD-CULLEN Councillor District 3 – Valois

Tara Stainforth Councillor District 4 – Cedar Park Heights

CYNTHIA HOMAN Councillor District 5 – Lakeside Heights

David Webb Councillor District 6 – Seigniory

Eric Stork Councillor District 7 – Northview

Brent Cowan Councillor District 8 – Oneida

General I n f o r m at i o n Sign up for the City’s newsletters and stay informed!

More information on page 5.

R E G I S T R AT I O N / ludik.pointe-claire.ca Rates are subject to change without prior notice.

Aquatic Centre Winter session: Registration under way until Thursday, January 3 at 9 p.m.

Spring session Residents: Starting Tuesday, February 19 at 7 p.m.

Non-residents: Starting Wednesday, February 27 at 7 p.m.

Registration assistance available: February 19 and 27 from 7 to 9 p.m. at 514-630-1355 Spring session dates and prices will be posted on our website in mid-February.

Nautical Activities (Canoe Kayak)

MULTI Card

Winter session: Registration under way Spring, summer, and fall sessions Residents: Starting Tuesday, April 2 at 7 p.m. / Non-residents: Starting Monday, April 8 at 9 a.m.

Required to register for activities.

Spring session begins: Monday, May 6 Summer session begins: Tuesday, June 25

More information at www.pointe-claire.ca.

Residents: Starting Tuesday, January 8 at 7 p.m.

Non-residents: Starting Thursday, January 10 at 7 p.m.

Outdoor skating rinks Enjoy the pleasures winter has to offer on our ice surfaces.

Locations: See central map Information: www.pointe-claire.ca

Registration Online registration is required for most activities.

Go to ludik.pointe-claire.ca.

•

Residents: Make sure you have a MULTI Card number on hand for each family member you want to register.

• Non-residents: Make sure you have the LUDIK number for each person registering.

• Payment is by American Express, Mastercard or Visa.

Payment in several instalments is accepted in some cases.

Contact the relevant department for more information.

Prices include all applicable federal and provincal taxes.

Cultural Centre Same registration dates for activities at the Noël-Legault Centre.

Registration assistance available: January 8 and 10 from 7 to 9 p.m. at 514-630-1366

“Learning Through Play” Preschool Program: Registration starting on Tuesday, January 29 at 9 a.m. Information: 514-630-1220, ext. 1774

Suzuki Flute and Violin Program: Registration under way. Information: 514-630-1220, ext. 1749

Recreation Preschool Skating Program: Registration under way Registration will continue as long as space is available.

Information: 514-630-1214

Spring break camp Residents: Starting Tuesday, January 15 at 7 p.m.

Non-residents: Starting Thursday, January 17 at 9 a.m.

Day camps Residents: Starting Tuesday, April 2 at 7 p.m.

Non-residents: Starting Monday, April 8 at 9 a.m.

Registration assistance available: April 2 from 7 to 9 p.m. at 514-630-1366 For more information: 514-630-1214 (Recreation) 514-630-1220 (Cultural Centre) I 514-630-1256 (Nautical Activities)

Library Residents: Starting Tuesday, January 8 at 7 p.m.

Non-residents: Starting Thursday, January 10 at 7 p.m. Registration in person for activities for children and teens. Family membership required.

Adult Book Clubs: Registration in person only.

Registration assistance available: January 8 and 10 from 6 to 9 p.m. at 514-630-1225 Computers will be available at the Central Library.

COSTS AND REFUNDS Activities for children and teens: Activities are free for Library members. Library membership is free for young people residing or attending a high school in Pointe-Claire.

If you have registered for an activity and cannot attend it, please let us know at least 24 hours in advance at 514-630-1218, ext. 1623; otherwise, a fee will be applied.

Activities for adults: If the activity is cancelled, the registration fees will be refunded in full.

If a participant cancels, a refund will be granted when there is a major reason for cancellation and the request is made before the activity begins.

4 General Information / WINTEr 2019

Artistic project

MOMENTUM MOLINARI This winter, the Stewart Hall Art Gallery and Cultural Centre are teaming up to offer a multidisciplinary program that pays tribute to the work of Guido Molinari.

Renowned Québec artist Guido Molinari (1933-2004) revolutionized the world of abstract art with his paintings consisting entirely of vertical strips of colour. Inducted into the Royal Canadian Academy of Arts in 1964 and as an Officer of the Order of Canada in 1971, he won a prize at the 1968 Venice Bienniale and won the Prix Paul-Émile-Borduas in 1980.

Through musical productions, multimedia art exhibitions, documentaries, and creative workshops, today’s artists draw inspiration from this master’s works and translate his genius in their respective media.

For more information, check Culture Pointe-Claire or the City's website at www.pointe-claire.ca.

Featuring: Exhibition Spectres - In collaboration with the Guido Molinari Foundation January 26 to March 10 Cultural mediation project Behind the Artist: The Studio January 26 to March 10 VERNISSAGE Spectres and Behind the Artist: The Studio Sunday, January 27 Concert Molinari Quartet: Soundscapes Sunday, January 27 Family art workshop Molinari Madness!

Sunday, February 3

Ciné-art Colour of Memory: Conversations with Guido Molinari Thursday, February 21

lecture Demystifying Art: The Guido Molinari Foundation: Between Heritage and Contemporary Art With Margarida Mafra Wednesday, February 27

Children’s show Le grenier des Molinari Tuesday, March 5 Family art workshop Drawing Machine Thursday, March 7 Family art workshop Your Studio Sunday, March 10

S tay i n f o r m e d: S i g n u p f o r t h e C i t y’s n e w s l e t t e r s!

Receive reminders by email with City news and registration dates for activities.

To sign up: 1. Visit www.pointe-claire.ca.

2. Enter “Newsletter” in the search engine on the home page.

3. Select the “Newsletter registration” page.

4. Fill out the form on the page by checking the newsletters you would like to receive:

• Pointe-Claire newsletter

• Leisure News

You will receive a confirmation email in accordance with Canada’s anti-spam legislation.

Winter 2019 / General Information 5

Address book Unless otherwise specified, municipal facilities are closed on the following dates: • Monday, December 24, Tuesday, December 25 and Wednesday, December 26 Christmas Eve, Christmas Day and Boxing Day • Monday, December 31, Tuesday, January 1 and Wednesday, January 2 New Year's Eve, New Year's Day and the following day • Friday, April 19 Good Friday • Sunday, April 21 and Monday, April 22 Easter Sunday and Monday • Monday, May 20 Victoria Day City offices are closed from December 24 to January 2, inclusively.

For closing dates specific to each department, see information on the right.

City Hall Opening hours Until May 3 Monday to Friday: 8:30 a.m. to 4:30 p.m.

Starting May 6 Monday to Thursday 8 a.m. to 4:30 p.m.

Friday: 8 a.m. to noon Multiservice counter Extended hours: Thursday until 7 p.m. all year long

Aquatic Centre 60 Maywood Avenue Pointe-Claire, Québec H9R 0A7

Noël-Legault Centre 245 Du Bord-du-Lac Lakeshore Road Pointe-Claire, Québec H9S 4H9

Pointe-Claire Public Library

514-630-1245

bibliotheque@pointe-claire.ca biblio.pointe-claire.ca pcplteens.wordpress.com pcplblog.wordpress.com

Monday to Friday: 9 a.m. to 9 p.m.

Saturday and Sunday: 8:30 a.m. to 9 p.m.

Stewart Hall Cultural Centre

Central Library

OPEN April 19, 21, 22 and May 20

176 Du Bord-du-Lac – Lakeshore Road Pointe-Claire, Québec H9S 4J7

514-630-1202 aquatique@pointe-claire.ca Opening hours

Bob-Birnie Arena

58 Maywood Avenue Pointe-Claire, Québec H9R 0A7 514-630-1211 arenabobbirnie@pointe-claire.ca Opening hours January 3 to December 30 Every day from 7 a.m. to midnight OPEN April 19 and 21 Annual closure: April 29 to May 12

Nautical Activities 514-630-1256 infocanoe@pointe-claire.ca www.pccanoekayak.ca

Pointe-Claire Canoe Kayak 75 Du Bord-du-Lac – Lakeshore Road Pointe-Claire, Québec H9S 4H5 Office hours Until May 3 Monday to Friday: 8:30 a.m. to 4:30 p.m.

Starting May 6 Monday to Thursday: 8 a.m. to 4:30 p.m.

Friday: 8 a.m. to noon

Grande-Anse Chalet 90 Du Bord-du-Lac – Lakeshore Road Pointe-Claire, Québec H9S 4H5 Opening hours May 18 to June 23 Monday to Friday: 4:30 to 7:45 p.m.

Saturday and Sunday: 10 a.m. to 5:45 p.m.

Special opening hours June 24: Open Paddling and rentals will be available.

6 General Information / WINTEr 2019

514-630-1220 stewarthall@pointe-claire.ca Opening hours Monday to Friday: 8:30 a.m. to 9 p.m.

Saturday: 9:30 a.m. to 5 p.m.

Sunday: 1 to 5 p.m.

Office hours Monday to Thursday: 8:30 a.m. to 8 p.m.

Friday: 8:30 a.m. to 4:30 p.m.

Saturday: 9:30 a.m. to 3:30 p.m.

Sunday: 1 to 5 p.m.

Art Gallery (3rd floor) 514-630-1254 stewarthall@pointe-claire.ca Opening hours Monday to Sunday: 1 to 5 p.m.

Wednesday: 1 to 9 p.m.

Art Rental and Sales Service, Boutique, Reading and Reference Room (2nd floor) 514-630-1221 Opening hours Monday to Friday: 1 to 5 p.m.

Wednesday: 1 to 9 p.m.

Saturday: 9:30 a.m. to 5 p.m.

Sunday: 1 to 5 p.m.

100 Douglas-Shand Avenue Pointe-Claire, Québec H9R 4V1 514-630-1218 Loans: ext. 1624 Children’s Info: ext. 1623 Reference: ext. 1630 Opening hours Monday to Friday: 10 a.m. to 9 p.m.

Saturday: 9 a.m. to 5 p.m.

Sunday: 1 to 5 p.m.

Library – Valois Branch

68 Prince-Edward Avenue Pointe-Claire, Québec H9R 4C7 514-630-1219 Opening hours Monday, Wednesday and Friday: 1 to 9 p.m.

Saturday: 1 to 5 p.m.

CLOSED Tuesday, Thursday and Sunday

Recreation Department 94 Douglas-Shand Avenue Pointe-Claire, Québec H9R 2A8 514-630-1214 recreation@pointe-claire.ca Office hours Until May 3 Monday to Friday: 8:30 a.m. to 4:30 p.m.

Starting May 6 Monday to Thursday: 8 a.m. to 4:30 p.m.

Friday: 8 a.m. to noon

c o m m u n i t y a s s o c i at i o n s a n d o r g a n i z at i o n s Sports and Recreational Associations Badminton Pointe-Claire Badminton Club 514-694-6062

Baseball Baseball West Island contact@baseballwestisland.com www.baseballwestisland.com

Basketball West Island Lakers Basketball Association info@wilba.net www.wilba.net

Boating Venture Sailing Club Nicolas Zaferis | 514-576-6067 Pointe-Claire Yacht Club 514-695-2441 info@pcyc.qc.ca www.pcyc.qc.ca

Curling

Pétanque Les Amis de la pétanque

Tennis Private Courts (Clubs)

Yvon Calbert | 514-426-7288 calbery64@hotmail.com

For members only.

These clubs offer tennis lessons.

Ringuette Pointe-Claire Ringuette Association registrar@ringuettepointeclaire.ca www.ringuettepointeclaire.ca

Skating Pointe-Claire Skating Club 514-630-1338 info@cpapointeclaire.com www.cpapointeclaire.com

Soccer Pointe-Claire Amateur Soccer Association 514-630-1341 info@soccerpointeclaire.com www.soccerpointeclaire.com

Softball Pointe-Claire Ladies' Softball League Pam Smith | 514-941-0980 pclsinfo@gmail.com

Pointe-Claire Curling Club

Pointe-Claire Old Boys Softball

514-695-4324 www.pointeclairecurling.com

David Ward | 514-929-5357 davidjward1957@gmail.com

Hockey

Tennis

Hockey West Island

Public Courts

info@hockeywestisland.org hwi-registrar@hockeywestisland.org www.hockeywestisland.org

Free of charge for residents from May to December.

First come, first served.

Pointe-Claire Oldtimers Hockey Club

Arthur-Séguin Park 365 Saint-Louis Avenue

514-244-8777 www.pcot.ca

Cedar Park Heights 20 Robinsdale Avenue

Intermediate Hockey League

Lakeside (Ovide) Park 20 Ovide Avenue

514-830-5967 www.pcihl.ca

Lawn Bowling Pointe-Claire Lawn Bowling Club

Northview Park 111 Viking Avenue

Bourgeau Park Tennis Club

Stewart Hall Seniors Leisure activities, lectures, outings, etc.

514-630-1200, ext. 1774

Pointe-Claire

Charles Desrochers 514-694-7621

Golden Age Artists

Clearpoint Tennis Club

Amateur painters Marlene Smyth | 514-630-7659 Jeannine Clément | 514-694-3242

514-630-1233 www.tennisclearpoint.com Valois Tennis Club

Claycrafters

514-630-1302 info@valoistennis.org www.valoistennis.org

Pottery Studio

Youth Organizations

Lakeshore Camera Club (LCC)

514-630-1220, ext. 1740 www.claycrafters.ca

Air Cadets

www.lccphoto.org

514-296-6177 690squadron@gmail.com www.690squadron.com

Lakeshore Coin Club 46004 CST CTR Pointe-Claire, QC H9R 5R4

Army Cadets

Lakeshore Creative Stitchery Club

514-630-1321 2806armee@cadets.gc.ca

Girl Guides Québec

info@lcsg-gtal.ca www.lcsg-gtal.ca

www.girlguides.ca

Lakeshore Stamp Club

Scouts Canada www.scouts.ca

Cultural Associations

Membership Secretary Lakeshore Stamp Club P.O. Box 1 Pointe-Claire, QC H9R 4N5

Lakeshore Weavers Guild

The Friends of the Pointe-Claire Library

514-630-1220 www.tisserandsdu lakeshoreweaversguild.org

josiesciortino@yahoo.ca

The Friends of Stewart Hall 514-630-1220 stewarthallfriends@gmail.com www.stewarthallfriends.com

Valois Park 85 Belmont Avenue

Ann Ditmar | 514-694-2794 pclawnbowls@hotmail.com

Winter 2019 / General Information 7

Stewart Hall Singers Auditions: 514-630-0331 www.stewarthallsingers.ca

West Island

Youth Symphony Orchestra (WIYSO) 450-424-0897 info@osjwi.qc.ca www.osjwi.qc.ca

Les Amis du Vieux-Moulin 514-695-5650 514-426-7288

West Island Wood Turners Jim Laberge | 450-458-2708 wiwoodturners@gmail.com

Community Organizations West Island

NOVA West Island 514-695-8335

West Island

Civic Advocacy

Women's Centre

Program matching volunteers with seniors or disabled or disadvantaged people

514-695-8529

514-694-5850 info@wica-pcbo.com www.volunteerwica.com

Support Centre for Young Parents

West Island

Community Resources 514-694-6404 info@crcinfo.ca www.crcinfo.ca

West Island Volunteer Accompaniment Service 514-694-3838 www.abovas.com

Table de quartier sud

de l’Ouest-de-l’île www.tqsoi.org

West Island

Community Shares 514-695-8694 www.partageaction.ca

Bread Basket Lac Saint-Louis 514-894-5850 www.corbeilledepain.com corbeilledepain@gmail.com

Our Place 514-694-3161, ext. 227

West Island Carrefour

jeunesse-emploi 514-782-0433 www.cjeouestile.qc.ca

YMCA West Island 514-630-9622 www.ymcaquebec.org

Big Brothers, Big Sisters of West Island 514-538-6100

CLSC du

Lac-Saint-Louis (West Island Health and Social Services Centre) 514-697-4110

Friends for Mental Health 514-636-6885 www.asmfmh.org

West Island Association for Intellectually Handicapped (WIAIH) 514-694-7090

Royal Canadian Legion Pointe-Claire No.57 514-630-1301 rclbranch57@gmail.com

Pointe-Claire

Horticultural Society 514-695-3147 webmaster@pteclairehort.org www.pteclairehort.org

Valois Community Garden valoisgarden@hotmail.com

Village Community

Garden

Normand Dupont | 514-695-4927 normhel@msn.com

West Island

Palliative Care 514-693-1718

SNOWSHOEING AT TERRA-COTTA PARK

Outdoor winter activities This winter, enjoy some snowshoeing or a Nordic walk with family and friends on the newly developed trails at Terra-Cotta Natural Park.

Join us for an evening snowshoe hike during the Winter Ice-Breaker event: Saturday, January 19 at 6:30 p.m. (details on page 10).

8 General Information / WINTEr 2019

programs and events HOLIDAYS Free Play Activities During the holidays, children can take part in a variety of activities: personalized buttons, stamps, free-play activities (puzzles, etc.), and more.

Inquire at the Children’s Info desk.

Central Library December 21 to January 6 (except civic holidays) During Library opening hours

Ages 3 to 12 Free admission. Registration not required.

Buffet-style Craft – Snowman Children let their imagination run wild to create a winter scene featuring a snowman using a buffet of craft materials provided.

With Janet Callary Central Library Thursday, January 3 Any time between 2 and 4 p.m.

Ages 4 to 12 Free admission. Registration not required.

Buffet-style Craft – Do Not Disturb Doorknob Hanger Children create a personalized doorknob hanger using a buffet of craft materials provided.

With Janet Callary Library – Valois Branch Friday, January 4 Any time between 3:30 and 5 p.m.

(English)

Ages 6 to 12 Free admission. Registration not required.

PRESCHOOL PROGRAM Learning Through Play 2019 - 2020 A unique bilingual preschool cultural program designed for children 3 to 5 years old.

Open House 2019 Reservations and information: 514-630-1220, ext. 1774.

STEWART HALL Tuesday, January 29 Starting at 9 a.m.

open house

Ages 3 to 5 Reservations are required to visit the workshops. You can also register your child on-site.

Family Movie Family fun with a movie and popcorn!

Movie titles will be announced two weeks in advance at the Library and in the Cultural@Connection newsletter. Movies presented in French will have subtitles in English, and vice versa. Subscribe to the newsletter at www.pointe-claire.ca.

Central Library Friday, January 4 1:30 to 3 p.m. (French) 6:30 to 8 p.m. (English)

For all Free admission

2019 POINTE-CLAIRE ARTISAN SHOW Call for artisans Artisans interested in participating in the 2019 Pointe-Claire Artisan Show must contact the Stewart Hall Cultural Centre by the end of March 2019 so that we can add you to our mailing list.

Each applicant will be asked to submit a sample of their work to an independent jury of professionals.

All craftwork must be handmade (kits and moulds, live plants, photographs, and paintings are not accepted).

Information: 514-630-1220, ext. 1777

Winter 2019 / Programs and Events 9

SPECIAL EVENTS Ice-Breaker Activity Outdoor fun for the whole family to enjoy. For the complete list of activities, visit www.pointe-claire.ca.

Northview Park (111 Viking Avenue) Saturday, January 19 11 a.m. to 3 p.m.

6:30 p.m.: Snowshoe hike in Terra-Cotta Natural Park

For all Free (except food stands).

Family Skating Day Family skating day with inflatable games, music, hot chocolate, and more.

Hermitage Park (400 Hermitage Avenue) Saturday, February 2 11 a.m. to 3 p.m.

For all Free. The activity will be cancelled if the weather is not suitable for outdoor skating.

Demo Sundays at Stewart Hall The Lakeshore Weavers Guild (spinning section) and the Lakeshore Creative Stitchery Guild will demonstrate their crafts and answer all your questions.

Stewart Hall Sundays January 27 February 24 March 17 April 28 2 to 4:30 p.m.

Free admission

10 Programs and Events / Winter 2019

SPRING BREAK World Book and Copyright Day – Library Getaway Bag Treat yourself to a Library Getaway Bag to discover new authors and go off the beaten path.

Come talk to us about your personal tastes, and our librarians will be happy to prepare a Getaway Bag just for you.

Pick up your Library Getaway Bag on Tuesday, April 23 or Wednesday, April 24. central Library

Children and adults Free. Registration required.

Preparatory meetings until April 13.

Cultural Rendez-Vous 2019: Spotlight on Art An annual bright, colourful, and festive event for both kids and adults, featuring a variety of fun actitivities: dance, music, entertainment, exhibitions, skill demonstrations, a zone for children under 5, and artistic workshops. Also, be sure to browse our small country market and sample some local tasty treats while meeting the producers!

Stewart Hall Saturday, May 25 and Sunday, May 26 10 a.m. to 5 p.m.

Free admission

Spring break camp A safe and fun environment for children during spring break The program includes: recreational swimming, a theme day, an outing, as well as many indoor and outdoor activities.

JOHN RENNIE HIGH SCHOOL March 4 to 8 8:30 a.m. to 4:30 p.m.

Extended supervision hours: 7:15 to 8:30 a.m. / 4:30 to 6 p.m.

Ages 5* to 12 *Must be in kindergarten

Camp Resident: $145 Non-resident: $205

Extended supervision (morning and afternoon) Resident: $35 Non-resident: $49

registration begins JANUARY 15

Story Hour – Beach Party Chase away the winter blues and join us for a beach party at the Library! Stories, songs, and a craft are all included. Bring your beach towel, sun hat, and sunglasses.

No need for sunscreen!

With Debbie Poirier Library – Valois branch Saturday, March 2 1:30 to 2:30 p.m. (English)

With Debbie Poirier or Léna Béland central library Sunday, March 3 1:30 to 2:30 p.m. (English) 3:30 to 4:30 p.m. (French)

Ages 3 to 6, with a parent Free for Library members / MULTI Card required. Registration required.

Pulleys – A S.T.E.A.M. Activity In this hands-on science activity, children learn the principles of force and distance, as well as the effect of using one or more pulleys to lift heavy objects.

With Christine Laurent central library Monday, March 4 1:30 to 2:30 p.m. (English) 3 to 4 p.m. (French)

Ages 7 to 12 Free for Library members / MULTI Card required. Registration required.

Sew a Minion Children have fun creating their own version of a Minion by sewing felt pieces.

With Christine Laurent and Janet Callary central library Wednesday, March 6 2 to 4 p.m.

Ages 7 to 12 Free for Library members / MULTI Card required. Registration required.

Story Hour – Fairy Tales A bilingual story hour revolving around traditional and adapted tales.

A craft will follow.

With Catherine Moncelet and Debbie Poirier central library Thursday, March 7 10:30 to 11:30 a.m.

Ages 3 to 6, with a parent Free for Library members / MULTI Card required. Registration required.

Wii Mario Kart Children are invited to play this video game with others.

Library – Valois Branch Friday, March 8 1:30 to 3 p.m.

3:30 to 5 p.m.

Ages 6 to 12 Free for Library members / MULTI Card required. Registration required.

LEGO® Club Meetings – Build Your Own Spinner On their own or with friends, kids build something that is related to the given theme or just follow their imagination. central library saturday, march 9 10 to 11:30 a.m. (Ages 5 to 9) 1 to 2:30 p.m. (Ages 5 to 9) 3 to 4:30 p.m. (Ages 8 to 12)

Ages 5 to 12 Free for Library members / MULTI Card required. Registration required.

Family Movie Family fun with a movie and popcorn!

Movie titles will be announced two weeks in advance at the Library and in the Cultural@Connection newsletter.

Movies presented in French will have subtitles in English, and vice versa.

Subscribe to the newsletter at www.pointe-claire.ca. central library Monday, March 4 (English) 10:30 a.m. to 12 p.m.

TUESDAY, March 5 (French) 10:30 a.m. to 12 p.m.

Friday, March 8 (English) 6:30 to 8 p.m.

For all Free admission

Drawing Machine Inspired by artist Jean-Pierre Gauthier's drawing machines, children will use a variety of unusual objects along with their imagination and skill to build their own drawing machine. How will it work?

With artist Ben Williamson STEWART HALL ART GALLERY THURSDAY, MARCH 7 1 to 3 p.m.

Age 6 and up Passes required.

Winter 2019 / Programs and Events 11

Music week

Percufolie – From Tribal Beats to Modern Rhythms Presented by Productions Micheline Gervais Percussion in all its forms. Through body movements, songs, and melodies, this lively and educational performance features instruments such as the cajón, tamboa, djembe, pandero, balafon, and shekere.

A dynamic and joyful rendez-vous with ancestral and modern rhythms.

Gotta Lago: vocals, guitar, and percussion (duet) STEWART HALL Sunday, MARch 3 3 p.m. (French)

Age 4 and up / Passes required.

Drôles d’oiseaux

Le grenier des Molinari Presented by Jeunesses Musicales Canada.

In collaboration with the ongoing exhibition at the Stewart Hall Art Gallery.

Sébastien lives with his grandfather, who admires Guido Molinari. He invites three musicians to join him in the attic to help transform Molinari’s precious paintings into music.

String quartet: Olga Ranzenhofer, Antoine Bareil: violin; Frédéric Lambert: viola; Pierre-Alain Bouvette: cello STEWART HALL

Ariane Labonté invites children to discover the playful aspects of language as they bring words to life through hidden bird names and rhymes to complete.

With puppets and songs, these two philosophical tales convey a message of peace and liberty.

Ariane Labonté: guitar, flute, songs, and puppets STEWART HALL Sunday, March 10 3 p.m. (French)

Ages 5 to 10 / Passes required.

tuesday, MArch 5 1 p.m. (French)

Ages 6 to 12 / Passes required.

POINTE-CLAIRE YOUTH CENTRE

D ay c a m p s

Young people are invited to join in the fun organized

by Pointe-Claire Parks Program staff.

Ovide Park Chalet

Registration for day camps begins on April 2, 2019.

(20 Ovide Avenue) January 18 to May 24 6 to 9 p.m.

Ages 12 to 17 Free

Full information on the camps will be available in early March at www.pointe-claire.ca and from the appropriate departments: Stewart Hall Cultural Centre Cultural camps

Every Friday Night

Nautical Activities Canoe kayak camps

Recreation Department Recreational and sports camps June 25 to August 23

Ages 31/2 to 15

12 Programs and Events / Winter 2019

registration STARTING april 2

e a rt h d ay Join us on April 27 and 28 for our Earth Day activities.

It’s an opportunity to help improve our environment!

Valois Morning Story Hour – Earth Day

H2O

The Library will open its doors to participants only to make this story hour extra special. A craft is included.

This musical clown performance tells the tragic, comic, and poetic story of Amanda and Gregorio. As they fish and sing in their boat, they throw their plastic water bottles in the sea… A hilarious ecological tale!

Stewart Hall Cultural Centre

With Ms. Debbie Library – Valois branch saturday, April 27 10 to 10:45 a.m. (English)

Ages 2 to 5, with a parent Free for Library members / MULTI Card required. Registration required.

Craft – Spring Fling 3D Art Children combine creating and recycling to weave a base on which they attach found or recycled materials such as ribbons, feathers, and strings.

Materials will be provided, but participants can also bring their own objects.

With Janet Callary Library – Valois branch

saturday, April 27 3 to 4 p.m.

Ages 5 to 12 Free for Library members / MULTI Card required. Registration required.

Presented by Le Trunk Collectif

Saturday, April 27 3 p.m. (without words)

For the whole family (age 3 and up) A singing workshop will be offered after the performance. Passes required.

Macramé Plant Hangers Come create plant hangers while learning some macramé knots.

With Sheena Swirlz STEWART HALL CULTURAL CENTRE SUNDAY, APRIL 28 2 to 3 p.m.

Age 12 and up Registration required: 514-630-1254, ext.1778, or manel.benchabane@pointe-claire.ca

LEGO® Club Meetings – All Mixed Up Children use LEGO® blocks to create a character whose body parts look like a plant, an animal, or electronic parts.

They can work alone or in a group. central library Sunday, APRIL 28 1:15 to 2:45 p.m. (Ages 5 to 9) 3 to 4:30 p.m. (Ages 8 to 12)

Ages 5 to 12 Free for Library members / MULTI Card required. Registration required.

Free Distribution – Public Works Yard Trees, compost, wood chips, and cones to collect organic waste will be available.

For more details, check the Winter-­ Spring edition of Living in Pointe-Claire.

Public Works Yard (50 Terra-Cotta Avenue) SATURDAY, APRIL 27 8 a.m. to 4 p.m.

MULTI Card required

Clean-up and Tree Planting Bring your shovel and gloves and help preserve the rich diversity of Terra-Cotta Park.

Don’t forget your reusable water bottle!

Terra-Cotta Natural Park (Terra-Cotta entrance) SATURDAY, APRIL 27 9 a.m.: Clean-up 10:30 a.m.: Planting

For all

Winter 2019 / Programs and Events 13

AID FOR SENIORS The Aid for Seniors Program offers a range of household chores carried out for seniors, free of charge, by students.

Jobs include shoveling snow, light house cleaning, washing windows, cutting the grass, trimming hedges, planting flowers, weeding, and raking leaves.

To qualify, you must meet the following criteria: • You are 65 years of age or older, • You live in Pointe-Claire, • Your annual income does not exceed – $31,280 for a person living alone in their own home or $37,030 for a couple, – $28,920 for a person living alone in an apartment or $34,770 for a couple.

For more information, contact Thalia Chronopoulos at 514-630-1248.

Friendly Hello

Spring Luncheon

This program offers seniors the opportunity to have a friendly telephone chat with a student or volunteer. Social teas are organized throughout the year.

Lunch under the tent with delicious food, a musical performance and door prizes.

Please note: This is not an emergency service.

Year round Monday, Wednesday, and Friday 9 a.m. to 12 p.m.

Age 65 and up Pointe-Claire residents. Free.

Your Block The Your Block project offers members the opportunity to share a topic that they care about, such as personal experiences, passions, and knowledge.

Whether you enjoy poetry, travel, cooking, baking, collecting, or art, contact us to book your block in our calendar of activities.

Age 60 and up Free Winner of the Dollard-Morin Award from the National Assembly and the "Support for volunteering" award from the Association québécoise du loisir municipal.

WEDNESDAY, APRIL 17 AND THURSDAY, APRIL 18 12 to 2:30 p.m.

Age 65 and up Pointe-Claire residents. $11

Senior Centre Group activities include: day trips, a knitting club, bridge, ping pong, the Your Block program, carpet bowling, line dancing, brain game activities, crafts, discussion groups, lectures, inter-generational games, and more.

Arthur-Séguin Chalet (365 Saint-Louis Avenue) Year Round Monday to Friday Schedule may vary depending on the activity.

Age 60 and up Resident: $25/year Non-resident: $30/year

Reservations and information: Valérie Hohaus or Alyssa Barrette, 514-630-1214, ext. 1644 Find more activities for seniors in the sections on aquatic, physical, and cultural activities.

14 Programs and Events / Winter 2019

Navette Or: STM Taxi Service The STM’s Navette Or taxi is an easy and flexible public transit option designed to meet the needs of seniors.

32 stops in Pointe-Claire.

Year round (except on civic holidays) Monday to Friday 8:30 a.m. to 4:30 p.m.

Age 65 and up Pointe-Claire residents $1.70 with OPUS card $2.80 without OPUS card

a q u at i c activities

a q u at i c c e n t r e Children under the age of 12 must be accompanied in the building at all times by an adult.

W INTER s c h e d u l e

/ JANUARY 7 - MARCH 3

ProGraMs For chiLdren and teens The Olympic WayÂ

Beginners learn to swim using a swimming aid, which allows them to spend more time swimming. As they progress through the eight levels of the program, they become proficient at the four competitive swim strokes.

Level

White, Yellow, Green and Red

Age group

2 to 15

Length

Schedule

30 minutes

Frequency

Every day Various times

Blue, Bronze, Silver and Gold

6 to 16

45 minutes

Visit www.pointe-claire.ca

Cost Resident

Non-resident

Once a week

$58

$80

Twice a week

$88

$124

Once a week

$72

$100

Twice a week

$116

$164

Parents and TotsÂ

A fun-filled experience for parents and children who learn how to be comfortable in the water through play.

Child must be 5 months old before the start of the session.

Age group

Length

Schedule

Cost Resident

Non-resident

$54

$80

Every day except Friday 5 to 24 months

30 minutes

Various times Visit www.pointe-claire.ca

Beginner +

Introduction to swimming to increase comfort level and independence in the water. To succeed in the program, students must swim one width of the pool continuously.

Age group

8 to 16

Length

30 minutes

Day

Time

Wednesday

6 p.m.

Friday

5 p.m.

Saturday

10 a.m. / 4:30 p.m.

Sunday

8:30 a.m. / 10 a.m.

Cost Resident

Non-resident

$54

$80

WINTER 2019 / Aquatic Activities 15

Private Swimming Lessons

Ratio is one child per instructor. Limited space.

Age group

2+

Length

30 minutes

Day

Time

Monday

11:30 a.m.

Tuesday

10 a.m. / 6:30 p.m.

Wednesday

4:30 p.m.

Thursday

11 a.m. / 6:30 p.m.

Friday

4:30 p.m.

Saturday

8:30 a.m. / 11:45 a.m.

Sunday

8:30 a.m.

Cost Resident

Non-resident

$188

$264

Teen Cross Training

Program designed to improve general fitness, including agility, strength and stamina. It combines dryland and water components.

Prerequisite

Olympic Way Bronze level

Age group

Length

60 minutes

11 to 16

Day

Time

Wednesday

6:30 p.m.

Friday

6:30 p.m.

Saturday

10 a.m. / 11:15 a.m.

Sunday

9 a.m. / 9:30 a.m.

Cost Resident

Non-resident

$88

$124

P-C Windmills Intramural Swimming

A non-competitive swim program with the goal of perfecting strokes, learning some elementary racing techniques and increasing fitness. Practices take place three times a week.

Prerequisite

Olympic Way Bronze level

Age group

Length

Schedule

60 minutes

9 to 13

Resident

Non-resident

$196

$276

Tuesday 5 p.m., Thursday 5 p.m. and Saturday 10 a.m.

Wednesday 5 p.m., Friday 5 p.m. and Saturday 10 a.m.

Monday 6:30 p.m., Wednesday 6:30 p.m. and Saturday 11 a.m.

60 minutes

12 to 16

Cost

Learn to Dive

Children start by learning basic diving skills. As they progress through the eight diving levels, they become proficient in various competitive dives. No class on February 9.

Prerequisite

Olympic Way Green level

Age group

Length

Schedule

Time

Cost Resident

Non-resident

$63

$88

10 a.m.

5 to 15

45 minutes

Saturday

10:45 a.m.

11:30 a.m.

Dive Fit

Program includes exercises, gym games and a 40-minute diving lesson. No class on February 5, 7 and 9.

Prerequisite

Olympic Way Green level

Age group

Length

6 to 10 9 to 15 6 to 15

16 Aquatic Activities / WINTER 2019

60 minutes

Day

Time

Saturday

10 a.m.

Saturday

11 a.m.

Tuesday or Thursday

4 p.m.

Cost Resident

Non-resident

$77

$109

Gym and Swim

Children develop motor coordination, body awareness and social skills through a variety of activities and games in the water and on the floor. The session includes 30 minutes in the gym and a 30-minute swimming lesson.

Age group

Length

2 (parent participation is required in the gym)

Day

Cost Resident

Non-resident

$88

$124

$88

$124

9:30 a.m.

60 minutes

Friday

10 a.m.

10:30 a.m.

60 minutes

3 to 6

Time

Monday

10:30 a.m. / 4 p.m.

Tuesday

1:30 p.m.

Wednesday

10 a.m.

Thursday

9:30 a.m.

Friday

1 p.m.

Sp e c i a l p r o g r a m s f o r c h i l d r e n Aqua Percept

A gym and swim program for children who may have poor coordination, perceptual motor difficulties or attention deficit disorder with or without hyperactivity. The ratio is three children to one instructor.

Age group

3+

Length

55 minutes

Day

Time

Saturday

2:15 p.m.

Sunday

11:15 a.m. / 11:45 a.m.

Cost Resident

Non-resident

$88

$124

Aqua Percept Sport

The first part of the class consists of group activities in the gym. The second part involves swimming lessons and group activities in the pool.

Age group

Length

Day

Time

8 to 15

1 hr 55 min

Sunday

9:30 a.m.

Cost Resident

Non-resident

$144

$200

Adapted Gym and Swim

A program for children with special needs, who could benefit from a 1:1 or 2:1 student-instructor ratio. It promotes improvement of gross motor skills and a positive self-image in a non-competitive environment.

Age group

Length

3+ 3 to 10

55 minutes

11+

Day

Time

Saturday

12:15 p.m. / 12:45 p.m. / 1:15 p.m.

1:45 p.m. / 2:15 p.m. / 2:45 p.m.

Sunday

12:15 p.m. / 12:45 p.m. / 2:15 p.m.

2:45 p.m. / 3:15 p.m. / 3:45 p.m.

Sunday

1:45 p.m. / 4:15 p.m.

Cost Resident

Non-resident

$108

$152

Adapted Gym and Swim – Fine Motor Skills

Activities and games focusing on fine motor skills and development of social skills. This program is designed for children who are participating in the Adapted Gym and Swim program.

Age group 4 to 12

Length 30 minutes

Day Sunday

Time 1:45 p.m. / 2:15 p.m.

Cost Resident

Non-resident

$54

$75

WINTER 2019 / Aquatic Activities 17

Bronze medallion

Bronze cross Standard first aid

olympic way instructor

National lifeguard

Lifesaving instructor

Lifeguard and instructor courses Bronze Medallion

Bronze Medallion teaches basic lifesaving principles. Candidates learn rescue procedures for both conscious and unconscious victims. Exams are given on the last day of the session.

Mainly in English; course manual in English or French.

Prerequisite *

Age group

Olympic Way Silver level or Red Cross Swim Kids 10

13+

Dates

Schedule

January 5 - March 2

Saturday, 1 - 4 p.m.

Thursday, January 3 and January 8 - February 26

Tuesday, 6:30 - 9:30 p.m.

Cost Resident

Non-resident

$157

$202

Course manual $49

* For Olympic Way Silver requirements, visit www.pointe-claire.ca.

Bronze Cross

Candidates learn to assess dangerous areas and behaviours in order to prevent accidents and keep aquatic facilities safe.

Exams are given on the last day of the session.

Mainly in English; course manual in English and French.

Prerequisite

Bronze Medallion

Age group 14+

18 Aquatic Activities / WINTER 2019

Dates

Schedule

January 5 - March 2

Saturday, 1 - 4 p.m.

Thursday, January 3 and January 8 - February 26

Tuesday, 6:30 - 9:30 p.m.

Cost Resident

Non-resident

$157

$202

Course manual: Same as Bronze Medallion

Standard First Aid / AED

This 16-hour course prepares candidates to identify sources of danger, recognize a victim's signs and symptoms, take action in an emergency, administer first aid, and use an automated external defibrilator (AED). 100% attendance is mandatory.

Mainly in English; course manual in English or in French.

Prerequisite

Age group

Bronze Cross

15+

Dates

Schedule

January 28 - February 25

Cost

Monday, 6:30 - 9:45 p.m.

Resident

Non-resident

$98

$130

Course manual $19

National Lifeguard

This course improves the decision-making process by helping candidates develop the four main lifeguard competencies: knowledge, judgement, fitness and skill. The exam is given on the last day of the session.

Mainly in English; course manual in English or in French.

Prerequisite

Bronze Cross and Standard First Aid course

Age group

16+

Schedule

Cost

January 3 and 4, 6 - 10 p.m.

January 6, 8:30 a.m. - 5:30 p.m.

Tuesdays, January 8 - February 26, 6:30 - 10:30 p.m.

January 3 and 4, 6 - 10 p.m.

January 6, 8:30 a.m. - 5:30 p.m.

Thursdays, January 10 - February 28, 6:30 - 10:30 p.m.

Resident

Non-resident

$240

$310

Course manual $49

Standard First Aid / AED and National Lifeguard

Combined intensive course. 100% attendance is mandatory for the First Aid portion of the course.

Prerequisite

Age group

Schedule Intensive First Aid

Bronze Cross

16+

December 13 and 14, 6 - 10 p.m.

December 15, 8:30 a.m. - 5:30 p.m.

Cost

National Lifeguard (One of the following)

Resident

Non-resident

January 3 and 4, 6 - 10 p.m.

January 6, 8:30 a.m. - 5:30 p.m.

Tuesdays, January 8 February 26, 6:30 - 10:30 p.m.

$338

$440

January 3 and 4, 6 - 10 p.m.

January 6, 8:30 a.m. - 5:30 p.m.

Thursdays, January 10 - February 28, 6:30 - 10:30 p.m.

Course manual $68

WINTER 2019 / Aquatic Activities 19

Lifesaving Instructor

This certification gives candidates the knowledge required to teach the following lifesaving courses: Bronze Star, Bronze Medallion and Bronze Cross. They learn educational strategies enabling them to teach and assess first-aid situations, CPR, and various lifesaving techniques and abilities. 100% attendance is mandatory.

Prerequisite

National Lifeguard

Age group

Schedule

Cost

December 27, 12 - 4 p.m.

December 28 & 29, 12 - 5:30 p.m.

January 3 & 4, 12 - 5:30 p.m.

January 5, 12 - 4 p.m.

16+

Resident

Non-resident

$175

$220

Course manual $91

Olympic Way Instructor

This course teaches new instructors to conduct swimming lessons at all levels of the Olympic Way program.

Three hours of Olympic Way swimming-lesson observation are required. 100% attendance is mandatory.

Exam takes place during course time.

Mainly in English; course manual in English.

Prerequisite

Age group

Dates

Cost Resident

Non-resident

$101

$135

January 5, 9 a.m. - 2:30 p.m.

Tuesdays, January 8 - February 26, 7 - 9:30 p.m.

Bronze Cross

15+

January 5, 9 a.m. - 2:30 p.m.

Thursdays, January 10 - February 28, 7 - 9:30 p.m.

January 5, 9 a.m. - 2:30 p.m.

Fridays, January 11 - March 1, 7 - 9:30 p.m.

Course manual included

National Lifeguard – Requalification Prerequisite

National Lifeguard

Age group 16+

Schedule

Cost Resident

Non-resident

$80

$86

Tuesday, December 11, 6:30 - 10:30 p.m.

Saturday, February 16, 12:30 - 4:30 p.m.

Monday, March 4, 6:30 - 10:30 p.m.

Sunday, March 17, 12:30 - 4:30 p.m.

Lifesaving Instructor – Requalification Prerequisite Lifesaving Instructor

Age group

Dates

16+

Sunday, June 2

20 Aquatic Activities / WINTER 2019

Schedule 12:30 - 4:30 p.m.

Cost Resident

Non-resident

$75

$81

first aid and cpr courses Information: 514-630-1202, marie-josee.thivierge@pointe-claire.ca, carole.lefebvre@pointe-claire.ca.

Basic Life Support / AED – CPR Level C

This four-hour course teaches participants how to perform CPR and clear the airway in adults, children and infants, as well as how to use an automated external defibrillator (AED). Participants will receive a course completion card from the Heart and Stroke Foundation of Québec. The Training Centre is located at 81 Summerhill Avenue.

Participants

Dates

Time

January 15 February 12

Teachers, students, members of the community, parents, lifeguards, police officers, fire fighters

March 19

Cost Resident

Non-resident

$75

$99

6 to 10 p.m.

Group of 6 or more: $69 per person

April 16 May 14

Health Care Provider / AED – CPR Level C+

This course teaches participants how to perform CPR and clear the airway in adults, children and infants, as well as how to use an automated external defibrillator (AED). Also included are two-rescuer CPR and the use of a bag valve mask (BVM).

Participants will receive a course completion card from the Heart and Stroke Foundation of Québec. The Training Centre is located at 81 Summerhill Avenue.

Participants

Dates

Time

February 7

First responders, ambulance technicians, doctors, dentists, nurses, pharmacists, medical students

April 11

6 to 11 p.m.

June 6

Cost Resident

Non-resident

$79

$102

Group of 6 or more: $73 per person

Emergency First Aid with CPR Level C

This course teaches participants how to perform CPR and clear the airway in adults, children and infants, and how to provide first aid to help sustain the life of a suddenly ill or injured person until emergency medical services arrive.

Participants will receive a course completion card from the Heart and Stroke Foundation of Québec. The Training Centre is located at 81 Summerhill Avenue.

Participants

Dates

Time

Cost Resident

Non-resident

$87

$115

January 15 and 17 Teachers, students, members of the community, parents

February 12 and 14 March 19 and 21

6 to 10 p.m.

April 16 and 18 May 14 and 16

Group of 6 or more: $80 per person

WINTER 2019 / Aquatic Activities 21

p r o g r a m s f o r a d u lt s a n d s e n i o r s J a n u a ry 7 - M a r c h 3 Group Fitness and Fitness over Fifty activities are listed in the Physical Activities section (page 35).

Swimming Lessons – Initiation, Beginners, Stroke Improvement and Endurance Length

45 minutes

Day

Time

Cost

Monday

12 p.m.

Tuesday

6:30 p.m. / 7:15 p.m.

Wednesday

12 p.m.

Thursday

6:30 p.m. / 7:15 p.m.

Sunday

12:30 p.m.

Resident

Non-resident

$84

$116

Diving Lessons No class on February 9.

Prerequisite

Age group

Length

Day

Time

Ability to swim in deep water

16+

45 minutes

Saturday

11:30 a.m.

Cost Resident

Non-resident

$74

$102

Aqua-arthritics A hydrotherapy program designed to improve mobility, strength, and flexibility in people with arthritis and related conditions.

Medical clearance is required.

Age group Under 60 60+ Under 60 60+

Length

45 minutes 60 minutes

Schedule

Monday 2:15 p.m. / Tuesday 11:30 a.m. / Friday 2:15 p.m.

Thursday 7 p.m.

Cost Resident

Non-resident

$75

$104

$37

$75

$100

$139

$49

$100

Aquanatal Pregnant women are encouraged to participate in our regular aquafitness classes included in the Group Fitness program (page 35).

Information: catherine.orourke@pointe-claire.ca, 514-630-1202, ext. 1516.

See also Prenatal Yoga in the Physical Activities section (page 34).

22 Aquatic Activities / WINTER 2019

r e c r e at i o n a l s w i mm i n g Free on Saturday and Sunday for residents with a MULTI Card

S c h e d u l e f r o m S e p t e m b e r 10, 2018 t o j u n e 21, 2019 Deep water Family swim Funtime swim swim Toys, mats, A slide and toys

Adult swim Reserved for ages 16 and up for lane swimming.

Lane availability may vary.

nets, and more are available to play with.

are available, and the baby pool is open.

10-lane pool*

6-lane pool

25-yard pool

10-lane pool*

6-lane pool

25-yard pool

Monday

10:30 a.m. to 1:30 p.m.

–

12 to 1:30 p.m.

8 to 9:30 p.m.

–

6:30 to 8 p.m.

Tuesday

–

6 to 8:30 a.m.

10 a.m. to 1:30 p.m.

8 to 9:30 p.m.

12:15 to 1:30 p.m.

–

–

–

–

12 to 1:30 p.m.

8 to 9:30 p.m.

–

6:30 to 8 p.m.

Wednesday 10:30 a.m. to 1:30 p.m.

Diving boards, lap lanes, and open deep end.

Thursday

–

6 to 8:30 a.m.

10 a.m. to 1:30 p.m.

8 to 9:30 p.m.

12 to 1:30 p.m.

–

–

–

Friday

10:30 a.m. to 1:30 p.m.

–

12 to 1:30 p.m.

8 to 9:30 p.m.

–

6:30 to 8 p.m.

Saturday

–

–

–

2 to 4 p.m. ** 8 to 9:30 p.m.

2 to 4 p.m.

6:30 to 8 p.m.

Sunday

–

–

–

2:30 to 4 p.m.

2:30 to 4 p.m.

8 to 9:30 p.m.

1 to 2:30 p.m.

6:30 to 8 p.m.

Any child who cannot swim must be accompanied in the pool at all times by an adult.

Children under the age of 12 must be accompanied in the building at all times by an adult. * For safety reasons, non-swimmers are not permitted in the 10-lane pool. ** Reserved for lap swimming

Holiday and Spring Break schedule

Additional family swims have been added to the regular schedule.

6-lane pool

25-yard pool

December 27 and 28

Thursday, 2 to 4 p.m.

Friday, 2 to 4 p.m.

January 3 and 4

Thursday, 2 to 4 p.m.

Friday, 2 to 4 p.m.

March 4 - 8

Monday to Friday, 2 to 4 p.m.

-

Membership and rates

Access to recreational swimming is included with weight room membership and admission. Admission is free for residents with a valid MULTI Card on Saturdays and Sundays.

Resident

Non-resident

Single admission

15-admission card

11-month membership

Single admission

15-admission card

11-month membership

Child/Teenager (up to age 17)

$3.50

$28

$71

$5

$39

$110

Adult

$4.50

$39

$175

$6

$55

$260

$8

$71

$245

$11

$99

$380

$4.50

$39

$115

Family * Senior (60+)

Free admission with MULTI Card

* A family may include up to 5 people, with a maximum of 2 adults (21+).

WINTER 2019 / Aquatic Activities 23

c o mp e t i t i v e c lu b s Pointe-Claire Swim Club

Pointe-Claire Dive Club

Canoe Kayak Pointe-Claire

Information: 514-630-1202, ext. 1403 swimclub@pointe-claire.ca www.natationpointe-claire.ca

Information: 514-630-1202, ext. 1404

Information: 514-630-1256

Nearly 370 swimmers between the ages of 6 and 21 train regularly with the Pointe-Claire Swim Club and participate in competitions.

They are supported by a team of 20 certified coaches.

Prerequisites • Ages 6 to 8: Ability to swim 25 metres continuously, using two different swimming strokes; • Age 9 and up: Mastery of four swimming strokes and reasonable stamina.

Speed (depending on age) and ability to listen and respond to feedback are qualities that coaches look for at tryouts.

The season runs from September until June.

SWIMMING ACADEMY Preparation program for the swim team (ages 8 to 10).

Masters Swim Club Nearly 200 adult swimmers, ranging in age from 18 to 88, are members of the Pointe-Claire Masters Swim Club. Members participate in up to seven competitions during the season, or simply train under the guidance of nine certified coaches.

Information: 514-630-1202, ext. 1403

24 Aquatic Activities / WINTER 2019

About 140 members of all ages join in some twenty competitions per year, depending on their qualification level, under the supervision of a team of eight certified coaches.

Different levels are offered, from Precompetitive to National.

Prerequisites • Being comfortable and able to swim in deep water

Canoe Kayak Pointe-Claire has over 250 members, several of whom, ranging from 8 to 25 years old, compete in some 20 events every year with the support of a dozen certified coaches.

Prerequisite Age 12 and up: Having completed the introductory camp.

• Being evaluated at tryouts

Canoe Kayak Masters

TRYOUTS Tryouts are available throughout the season by appointment (514-630-1202, ext. 1404).

Thirty-five Masters, ages 25 to 80, train regularly with the support of three certified coaches.

They may compete in six or more events throughout the season.

The season starts in September.

Masters Diving Team Information: 514-630-1202, ext. 1404 The Pointe-Claire Masters Diving Team welcomes adults of all ages who are interested in improving their diving skills through personalized training.

They may participate in up to four competitions per year.

Beginners are welcome.

The season starts in September.

No tryouts necessary. Two free training sessions available for newcomers.

NAUTICA L ACTIVITIES The Nautical Activities Department reserves the right to cancel practices and activities due to weather or water conditions, or because of a special event.

RECREATIONA L P RO G RA M Open Paddle membership advantages • • • •

Unlimited access to equipment during opening hours The opportunity to participate in events such as moonlight paddles, dragon boat outings, and more Discounted rate for guest passes (rental) Special rate for kayak lessons

Open Paddle and rental schedule * Monday to Friday

Saturday and Sunday

SPRING – May 18 to June 23

4:30 to 7:45 p.m.

10 a.m. to 5:45 p.m.

SUMMER – June 25 to August 30

12 to 8:45 p.m.

10 a.m. to 5:45 p.m.

FALL – August 31 to September 29

4:30 to 7:15 p.m.

10 a.m. to 4:45 p.m.

HOLIDAY SCHEDULE – June 24, July 1, September 2

10 a.m. to 6:30 p.m.

* Note: The last rentals are accepted one hour before closing time.

Membership fees Open Paddle

Season (May to September) Monthly pass

Membership

Cost Resident**

Non-resident

Individual

$250

$350

Family*

$335

$470

Individual

$76

$105

Family*

$110

$155

* A family includes all persons living at the same address. ** Valid MULTI Card required.

WINTER 2019 / Aquatic Activities 25

Rentals

Discover Valois Bay from a new angle with our wide range of paddling equipment (kayaks, canoes, stand-up paddle boards).

Try as many boats as you like.

Equipment and life jacket provided. Activities supervised by our staff. No experience necessary.

Schedule

Per hour: Canoe Kayak Stand-up paddle

Category

See schedule on page 25

Per day: Canoe Kayak Stand-up paddle

See schedule on page 25

Per hour: pedal boat

See schedule on page 25

Cost (per person) Resident**

Non-resident

Adult (age 18+)

$15

$20

Teen (ages 12-17)

$8

$11

Youth (ages 5-11)

$5

$7

Children under 5

Free

Free

Adult (age 18+)

$30

$42

Teen (ages 12-17)

$11

$15

Youth (ages 5-11)

$7

$10

Children under 5

Free

Free

Family*

$41

$57

All

$15

$20

* A family includes all persons living at the same address. ** Valid MULTI Card required

P RO G RA M S F OR CHI L DREN AND TEENS Canoe Kayak Lessons for Children Sixty-minute lessons once a week for eight weeks. Children learn water safety and canoe and kayak techniques.

Activities take place at the Grande-Anse Park chalet at 90 Du Bord-du-Lac – Lakeshore Road.

Age groups

Dates

Kiddy Canoe Children born between 2012 and 2014 Cricket Children born between 2008 and 2011

Schedule

June 25 – August 13

Tuesday, 12:15 to 1:15 p.m.

June 25 – August 13

Tuesday, 6 to 7 p.m.

June 27 – August 15

Thursday, 6 to 7 p.m.

Cost Resident

Non-resident

$115

$160

P RO G RA M S F OR ADU LTS Intro to Stand-up Paddle Board Enjoy a morning on the lake while perfecting your stand-up paddle board skills. You can use our stand-up paddle boards or bring your own.

There will be a 75-minute class with an instructor followed by a 60-minute open paddling session.

Dates

Schedule

Cost (per date)

Category

Resident

Non-resident

Age 14 and up

$31

$43

Special family session All ages

$41

$57

June 2 June 6 July 7 July 14

9 to 10:15 a.m.: class with instructor 10:15 to 11:15 a.m.: solo paddle

August 4 August 11 August 18

9 to 10 a.m.: class with instructor 10 to 11 a.m.: solo paddle

26 Aquatic Activities / WINTER 2019

Intro to Canoe Kayak This course is designed to get participants comfortable on the open water and get them more familiar with various types of boats, such as canoes, kayaks, and stand-up paddle boards. This course provides technical paddling instruction, as well as all safety information needed when heading out on the water alone.

Dates

Cost

Schedule Resident

Non-resident

Group 1

June 4 to June 18

Tuesday, 6 to 8 p.m.

$125

$175

Group 2

June 6 to June 20

Thursday, 6 to 8 p.m.

$125

$175

Dragon Boat

Dragon boat rental Rentals available: • for 2-hour periods • for the season

A team sport that involves 20 individuals paddling together in a long, stable canoe.

Everyone is welcome. No experience necessary.

Dates * May 29 – September 4

Schedule 6:30 to 7:30 p.m.

Cost Resident

Non-resident

$170

$240

For more information: 514-630-1256, infocanoe@pointe-claire.ca.

* In case of bad weather, classes will be postponed to the following dates: September 11, 18, and 25.

Sailing Base

Paracanoe

Group activities

The Sailing Base at Grande-Anse Park provides pleasure boaters with wet mooring for their boats as well as rental of dry dock spaces for sailboats, canoes and kayaks.

The Club has stable and adapted equipment that allows individuals with limited mobility to use a canoe.

For more information, contact the Club at 514-630-1256 or infocanoe@pointe-claire.ca.

Looking for a group activity for a birthday, a school group, or a corporate group? Contact us to find out what we have to offer: infocanoe@pointe-claire.ca.

Canoe Polo This spectacular team sport, very popular in Europe, combines elements of water polo, basketball, and canoeing.

Dates

Cost

Schedule Resident

Season: Mid-May to September Drop-in fee

www.pointe-claire.ca

6 months:

$20

$190

Non-resident

1 year:

$265

$20

6 months:

$25

$265

1 year:

$370

$25

WINTER 2019 / Aquatic Activities 27

CO M P ETITIVE P RO G RA M – CANOE K AYA K This program is designed to give young athletes a chance to compete in the sport of spring canoe kayak at local, provincial, national, and international competitions. During the peak season, most athletes train twice a day, five days a week, and compete in regattas on a weekly basis.

Athletes age 12 and older must have completed a recreational (day camp) program in order to register and are expected to participate in at least two regattas throughout the competitive season, as well as the provincial championships.

Activities take place at the Pointe-Claire Canoe Kayak Club at 75 Du Bord-du-Lac – Lakeshore Road.

U10 – Children born between 2009 and 2011 SPRING SESSION May 6 to June 23

Cost

Monday

Tuesday

Wednesday

Thursday

Friday

Group A

4:30 to 6 p.m.

-

4:45 to 6 p.m.

-

-

Group B

-

6 to 7:30 p.m.

-

6 to 7:30 p.m

-

Resident

Non-resident

$43

$60

SUMMER SESSION June 25 to August 23* Monday

Groups A and B

Tuesday

10:30 a.m. to 12 p.m.

10:30 a.m. to 12 p.m.

Cost

Wednesday

Thursday

10:30 a.m. to 12 p.m.

9 a.m. to 12 p.m.: Fun regatta

Activities and games 1:15 to 2:45 p.m.

1:15 to 2:45 p.m.

1:15 to 2:45 p.m.

Resident

Non-resident

$315

$405

1:15 to 2:45 p.m.

* Schedule from August 19 to 23 to be confirmed. Visit www.pccanoekayak.ca.

FALL SESSION September 3 to November 2

Cost

Monday

Tuesday

Wednesday

Thursday

Friday

Group A

4:30 to 6 p.m.

-

4:30 to 6 p.m.

-

-

Group B

-

6 to 7:30 p.m.

-

6 to 7:30 p.m.

-

Resident

Non-resident

$49

$69

U12 – Children born in 2007-2008 SPRING SESSION May 6 to June 23

Cost

Monday

Tuesday

Wednesday

Thursday

Friday

Group A

4:30 to 6 p.m.

-

4:30 to 6 p.m.

-

4:30 to 6 p.m.

Group B

-

6 to 7:30 p.m.

-

6 to 7:30 p.m.

4:30 to 6 p.m.

Resident

Non-resident

$58

$64

SUMMER SESSION June 25 to August 23*

Groups A and B

Monday

Tuesday

9 to 11:30 a.m.

9 to 10:30 a.m.

Cost

Wednesday

Thursday

Friday

9 to 11:30 a.m.

9 to 10:30 a.m.

9 to 11:30 a.m.

1:30 to 2:45 p.m.

-

Activities and games 1:30 to 2:45 p.m.

1:30 to 2:45 p.m.

1:30 to 2:45 p.m.

* Schedule from August 19 to 23 to be confirmed. Visit www.pccanoekayak.ca.

28 Aquatic Activities / WINTER 2019

Resident

Non-resident

$350

$445

FALL SESSION September 3 to November 2

Cost

Monday

Tuesday

Wednesday

Thursday

Friday

Group A

4:30 to 6 p.m.

–

4:30 to 6 p.m.

–

4:30 to 6 p.m.

Group B

–

6 to 7:30 p.m.

–

6 to 7:30 p.m.

4:30 to 6 p.m.

Resident

Non-resident

$64

$90

U14 – Children born in 2005-2006

Athletes will be divided into groups on the basis of their skill level, discipline, gender, and commitment (attendance, motivation, attitude, and objectives).

Group A Athletes will focus on training for the Spring Training Camp, as well as competing in the Canada Cup and the National Championships. Coaches will select team members depending on the performance of each athlete.

Cost Spring April 29 to June 23 Summer June 25 to August 23 Fall September 3 to November 2

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

-

-

-

-

6 to 7:15 a.m.

8 to 11 a.m.

4:30 to 6 p.m.

4:30 to 6 p.m.

-

4:30 to 6 p.m.

4:30 to 6 p.m.

–

7:30 to 9 a.m.

7:30 to 9 a.m.

9 to 10 a.m.: War canoe

7:30 to 9 a.m.

7:30 to 9 a.m.

9 to 10 a.m.: War canoe

7:30 to 11:15 a.m.

–

3 to 4:30 p.m.

3 to 4:30 p.m.

-

3 to 4:30 p.m.

-

–

–

-

–

-

-

8 to 11 a.m.

4:30 to 6 p.m.

4:30 to 6 p.m.

–

4:30 to 6 p.m.

4:30 to 6 p.m.

-

Resident

Non-resident

$92

$130

$425

$525

$92

$130

* Schedule will be confirmed depending on groups and coaches. Please add $33 for a racing singlet.

Group B Athletes will focus on training for regional regattas and competing at the Provincial Championships

Cost Spring May 6 to June 23 Summer June 25 to August 23 Fall September 3 to November 2

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Resident

Non-resident

4:30 to 6 p.m.

4:30 to 6 p.m.

-

4:30 to 6 p.m.

–

–

$74

$105

8:45 to 10:15 a.m.

8:45 to 10:15 a.m.

-

8:45 to 10:15 a.m.

8:45 to 11:15 a.m.

–

$355

$465

3 to 4:30 p.m.

3 to 4:30 p.m.

-

3 to 4:30 p.m.

–

–

–

–

-

-

–

–

4:30 to 6 p.m.

4:30 to 6 p.m.

-

4:30 to 6 p.m.

–

–

$67

$94

Schedule will be confirmed depending on groups and coaches.

WINTER 2019 / Aquatic Activities 29

U16-U20 – Children born between 1999 and 2003

Athletes will be divided into groups on the basis of their skill level, discipline, gender, and commitment (attendance, motivation, attitude, and objectives).

Athletes will focus on training for the Spring Training Camp, as well as competing in the Canada Cup and the National Championships. Coaches will select team members depending on the performance of each athlete.

Cost Spring May 6 to June 23

Summer June 25 to August 23 Fall September 3 to November 2

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

–

-

-

-

-

8 to 11 a.m.

4:30 to 6 p.m.

4:30 to 6 p.m.

-

4:30 to 6 p.m.

4:30 to 6 p.m.

–

7:30 to 9 a.m.

7:30 to 9 a.m.

9 to 10 a.m.: War canoe

7:30 to 9 a.m.

7:30 to 9 a.m.

9 to 10 a.m.: War canoe

7:30 to 11:15 a.m.

–

3 to 4:30 p.m.

3 to 4:30 p.m.

-

3 to 4:30 p.m.

-

–

-

-

–

-

-

8 to 11 a.m.

4:30 to 6 p.m.

4:30 to 6 p.m.

–

4:30 to 6 p.m.

4:30 to 6 p.m.

-

Resident

Non-resident

$557

$695

Cost

Racing+ (selected athletes)

A modified schedule may be offered to some athletes to include additional training, including training at the Olympic Basin. This group of athletes will have the opportunity to participate in provincial and national events and championships (provincial regatta, Canada Cup, U16+, etc.). Athletes will be chosen from among those registered for spring, summer, and fall sessions.

Racing+

Resident

Non-resident

$618

$785

Cost

Elite (selected athletes)

Elite groups are athletes who aim to compete at national team trials, as well as national and international competitions.

Resident

Non-resident

$738

$922

U17 U19 Junior and Senior

Masters This program is designed for both novice and experienced paddlers. As a Master, you will have the opportunity to compete at regattas such as the Provincial Sprint and Long Distance Championships and CanMas.

Dates

Schedule

Cost

Monday

Tuesday

Wednesday

Thursday

Resident

Non-resident

Novice

May 22 to October 31

6:30 to 8 p.m.

–

6:30 to 8 p.m.

–

$376

$470

Experienced* (2 x per week)

May 6 to October 31

–

6:30 to 8 p.m.

–

6:30 to 8 p.m.

$386

$480

Experienced* (4 x per week)

May 6 to October 31

6:30 to 8 p.m.

6:30 to 8 p.m.

6:30 to 8 p.m.

6:30 to 8 p.m.

$425

$535

Schedule will be modified in the fall to allow for the change in season. * Experienced: Members who have participated in the Masters program for at least one full season.

30 Aquatic Activities / WINTER 2019

PHYSICAL ACTIVITIES ACTIVITIES FOR CHILDREN AND PARENTS Karibou – Motor Skill Activities for 1- to 5-Year-Olds

Mom and Baby Yoga

Through a series of obstacle courses, games, exercises and coordinated activities, toddlers are encouraged to run, jump, dance, roll and climb. These activities are aimed at developing their motor skills and giving them a feeling of pride in their personal accomplishments while reinforcing their self-esteem. The environment where the activities take place is very lively and often accompanied by music. Ultimately, the main goal is to have fun! The activities are varied and enable the children to experience a wide range of games that are adapted according to their age and abilities. The presence of a parent is mandatory.

Learn yoga postures and breathing techniques to calm the mind while strengthening and toning the body with post-partum healing exercises.

Your baby will have improved coordination, awareness, and strength.

With Sonia Matteo Stewart Hall WINTER SESSION January 18 to March 8 (8 sessions)

WINTER SESSION January 19 to March 9 (8 sessions)

WINTER SESSION January 20 to March 10 (8 sessions)

SPRING SESSION March 22 to May 17 (8 sessions) No class: April 19

SPRING SESSION March 23 to May 18 (8 sessions) No class: April 20

SPRING SESSION March 24 to May 19 (8 sessions) No class: April 21

Cheeky Chicks and Bouncing Bunnies – 12 to 20 months Friday 9 to 9:50 a.m.

Cheeky Chicks and Bouncing Bunnies – 12 to 20 months Saturday 8:45 to 9:35 a.m.

Wonder Wolves – Ages 2½ to 3 Sunday 9:30 to 10:20 a.m.

Rascally Raccoons and Buddy Bears – 20 months to age 2½ Friday 10 to 10:50 a.m.

Rascally Raccoons – 20 to 24 months Saturday 9:45 to 10:35 a.m.

Feisty Foxes and Wonder Wolves – Ages 2½ to 4 Friday 11 to 11:50 a.m.

Buddy Bears – Ages 2 to 2½ Saturday 10:45 to 11:35 a.m.

Feisty Foxes – Ages 3 to 4 Sunday 10:30 to 11:20 a.m.

Energetic Eagles – Ages 4 to 5 Sunday 11:30 a.m. to 12:20 p.m.

Feisty Foxes Soccer option – Ages 3 to 4 Saturday 11:45 a.m. to 12:35 p.m.

The presence of a parent is mandatory.

All levels: $66 www.karibou.com

Mom and Baby Workout NEW A fun weight-training and cardiovascular workout for mom and baby with exercises that will have you working your whole body using your baby as a weight.

With Jasmina Wegrzycka Noël-Legault Centre January 30 to May 15 (15 sessions) No class: March 6 Wednesday 9 to 10 a.m.

With Karmel Johal Mainly in English Stewart Hall January 29 to May 7 (15 sessions) Tuesday 9 to 10:30 a.m.

Up to 9 months or until the child is able to move around on his/her own All levels: $147

Yoga Kids Games, dance, song, and yoga postures help children to develop motor and physical skills. Their imagination is stimulated and they learn to relax.

With Kathleen McAdams Noël-Legault Centre January 31 to May 16 (15 sessions) No class: March 7 Thursday 9 to 10 a.m.

Ages 2 to 5, with a parent All levels: $110

Dance and Movement Helped by a parent, children carry out simple movements and develop their physical abilities through exercises, dance, and games.

With Stéphanie Lachance Stewart Hall January 26 to May 11 (14 sessions) no class: March 2 and April 20 Saturday 10 to 10:45 a.m.

Age 3, with a parent All levels: $87

1 to 12 months All levels: $147

Winter 2019 / Physical Activities 31

ACTIVITIES FOR CHILDREN AND TEENS Creative Dance

Preschool Skating Program

A workshop that keeps kids moving and having fun as they do technical exercises, dance, play games, and develop their physical abilities and expressiveness.

With this program based on a "learn through play" philosophy, children become comfortable and confident on the ice.

With Stéphanie Lachance Stewart Hall January 26 to May 11 (14 sessions) no class: March 2 and April 20 Saturday 10:45 to 11:30 a.m.

Saturday 11:30 a.m. to 12:15 p.m.

Ages 4 to 5, child must already be 4 years old upon registration All levels: $87

Multi-Dance Exercises and choreographies give kids an opportunity to explore various dance styles including hip-hop, jazz, ballet, African and Latin dance, disco, and rock ’n’ roll.

With Stéphanie Lachance Stewart Hall January 26 to May 11 (14 sessions) no class: March 2 and April 20 Ages 6 and 7 – Saturday 12:15 to 1 p.m.

Ages 8 to 12 – Saturday 1:30 to 2:30 p.m.

Ages 6 to 12 All levels Ages 6 and 7: $87

With Heather Smith BOB-BIRNIE ARENA JANUARY TO MARCH Ages 3 to 5 – Thursday and Friday 30-minute classes, once a week.

Resident: $75 Non-resident: $120

Hip-hop helps to develop the body’s muscle memory through choreographies while improving technique, self-confidence, artistic expression, flexibility, and stamina.

With Madison Swailes Noël-Legault Centre January 31 to May 16 (15 sessions) No class: March 14 Ages 5 and 6 – Thursday 4:30 to 5:30 p.m.

Ages 7 and 8 – Thursday 5:30 to 6:30 p.m.

Ages 9 to 11 – Thursday 6:30 to 7:30 p.m.

Ages 5 to 11 All levels: $110

32 Physical Activities / Winter 2019

Fitness

Pilates Pilates exercises help to improve flexibility and strength of core muscles.

With Alison Dewar Noël-Legault Centre January 25 to May 17 (30 sessions) No class: March 6 and 8, April 19 Wednesday and Friday 10 to 11 a.m.

All levels: $186

Public Skating Come and enjoy the ice with family and friends.

BOB-BIRNIE ARENA JANUARY 3 TO APRIL 28 Monday to Friday 11:15 a.m. to 12:35 p.m.

JANUARY 4 TO APRIL 12 Friday 7 to 8:20 p.m.

JANUARY 5 TO APRIL 6 Saturday 7 to 8:20 p.m.

JANUARY 6 TO APRIL 7 Sunday 1 to 2:20 p.m.

CLOSED: March 31, APRIL 5, 19 AND 22

Essentrics – Classical Stretching Full-body workout that produces rapid results through a series of dynamic and fluid strengthening and stretching exercises.

With Dolores Paquette Noël-Legault Centre January 28 to May 13 (30 sessions)

For all

no class: April 22 Monday and Wednesday 5 to 6 p.m.

Resident: Free with your MULTI Card Non-resident: Child (0-17): $1 Adults: $2 / Senior (60+): $1 Pass (7 admissions for an adult or 13 for a child): $12

January 29 to May 14 (30 sessions) no class: April 19 Tuesday and Friday 10 to 11 a.m.

All levels: $186

Ages 8 to 12: $104

Hip-Hop Dance

ACTIVITIES FOR ADULTS AND SENIORS

Circus

Tai Chi Chuan – Yang Style

It's time to get moving! Dexterity, balance, gymnastics and clowning: your child will develop strength and abilities, thanks to this multidisciplinary art form!

Suitable for people of all ages, Yang-style tai chi is often recommended for its health benefits. It is characterized by wide, simple, and athletic movements.

With Productions Bataclan stewart hall February 3 to April 14 (10 sessions) no class: March 3 Age 5 – Sunday 9:30 to 10:30 a.m.

Ages 6 and 7 – Sunday 10:30 to 11:30 a.m.

Ages 8 to 12 – Sunday 11:30 a.m. to 12:30 p.m.

Ages 5 to 12 All levels: $127

With Gene Malec Noël-Legault Centre January 28 to May 13 (15 sessions) no class: April 22 Monday 10 to 11 a.m.

January 30 to May 9 (15 sessions) Wednesday 7:30 to 8:30 p.m.

All levels: $123

Dancing

Taoist Tai Chi Taoist tai chi is a form of meditation in movement that is designed to reduce stress and improve flexibility, concentration, and balance.

Offered by the Fung Loy Kok Institute of Taoism Noël-Legault Centre January 30 to May 8 (15 sessions) Wednesday 10 to 11:30 a.m.

All levels: $122

Fusion Fitness

Classical Ballet

NEW

Traditional classical ballet classes, including exercises at the barre and on the floor.

Twenty minutes of cardio, followed by twenty minutes of strength training with weights, ending with twenty minutes of stretching and toning on the floor.

With Dolores Paquette Noël-Legault Centre January 31 to May 9 (15 sessions) Thursday 10:30 to 11:30 a.m.

All levels: $116

Low-Impact Cardio and Toning A cardio workout that will get your heart rate up with fun and easyto-follow steps without putting any unnecessary stress on joints.

Includes: core strengthening and stretching, as well as exercises with weights, resistance bands and Swiss balls.

With Dolores Paquette Noël-Legault Centre January 29 to May 14 (30 sessions) no class: April 19 Tuesday and Friday 9 to 10 a.m.

All levels: $186

Zumba® Fitness Dance to world rhythms and burn a ton of calories! With Zumba ®, you’ll work all the major muscle groups without even knowing it.

With Ann Papayoti Mainly in English Noël-Legault Centre January 29 to May 21 (15 sessions) no class: February 12 and March 5 Tuesday 7 to 8 p.m.

Body Tone A total body class blending elements of yoga and pilates to build core stability, plus non-aerobic exercises with light dumbbells to sculpt and tone all the major muscle groups.

Experience improved strength, flexibility and endurance with this gentle training.

With Ann Papayoti Mainly in English Noël-Legault Centre January 31 to May 23 (15 sessions) No class: February 14 and March 7 Thursday 6 to 7 p.m.

All levels: $116

With Alison Dewar Noël-Legault Centre January 25 to May 17 (15 sessions) no class: March 8 and April 19 Friday 8:45 to 10 a.m.

All levels: $159

Modern Line Dancing Choreographies are explained step by step as you dance to the rhythm of today’s music and hits from the past.

With Marc Mitchell Noël-Legault Centre January 28 to April 1 (10 sessions) Monday 7 to 8:30 p.m.

January 31 to April 4 (10 sessions) Thursday 1 to 2:30 p.m.

All levels: $124

Argentine Tango Learn the basic skills needed to dance the Argentine tango: proper hold, technique, and footwork. Great for those looking for a fun date night or for those who want to learn about this classic form of Argentinian culture.

With Maxime Deslauriers and Romy Glowacki Noël-Legault Centre January 29 to May 7 (15 sessions) Beginner – Tuesday 7:30 to 8:30 p.m.

Intermediate – Tuesday 8:30 to 9:30 p.m.

All levels: $277 / per couple

All levels: $116

Winter 2019 / Physical Activities 33

Belly Dancing – Oriental Dance For women of all ages. Belly dancing makes your joints more supple and improves cardiovascular capacity and muscle tone, while helping you maintain good posture.

With Aïsha Noël-Legault Centre January 30 to May 8 – (15 sessions) Beginner – Wednesday 6:30 to 8 p.m.

Intermediate – Wednesday 8 to 9:30 p.m.

All levels: $162

Fitness Belly Dancing Fitness belly dancing keeps you in great shape by improving muscle tone, coordination, and flexibility. Also good for pregnant women who are looking to strengthen their pelvic muscles.

With Aïsha Stewart hall January 31 to May 9 – (15 sessions) Thursday 1:30 to 3 p.m.

All levels: $162

Ballroom Dancing Learn or perfect your skills in international-style dancing: cha-cha, salsa, waltz, foxtrot, and many others.

With Maxime Deslauriers and Romy Glowacki Stewart hall January 31 to May 9 – (15 sessions) Beginner – Thursday 7:30 to 8:30 p.m.

Intermediate and advanced – Thursday 8:30 to 9:30 p.m.

All levels: $277 / couple

Multi-Dance Explore different dance and musical styles by learning technical exercises and simple choreographies: salsa, hip-hop, Broadway-style jazz, disco, ballet, African dance, and much more.

With Stéphanie Lachance Stewart Hall January 26 to May 11 – (14 sessions) no class: March 2 and April 20 Saturday 2:30 to 3:30 p.m.

All levels: $110

34 Physical Activities / Winter 2019

Yoga

Yoga Stretching

Prenatal Yoga

This program consists of stretches inspired by yoga and classical ballet, designed to improve flexibility, control, and posture.

Through breathing techniques and guided meditations, come and relax as you strengthen your bond with your baby. The yoga postures taught are essentially used to prepare for labour.

With Alison Dewar Noël-Legault Centre January 25 to May 17 (30 sessions) No class: March 6 and 8, April 19 Wednesday and Friday 11 a.m. to 12 p.m.

All levels: $186

Easy Yoga for Seniors Introduction to simple poses, breathing exercises, and relaxation techniques. Exercises are done on the floor and standing up.

With Delia Courmanopoulos, physiotherapist Stewart hall January 28 to May 13 (14 sessions) No class: MARCH 18 and APRIL 22 Monday 9:30 to 11 a.m.

January 30 to May 15 (15 sessions) No class: MARCH 20 Wednesday 2 to 3:30 p.m.

Beginner 14 sessions: $209

15 sessions: $224

With Karmel Johal, certified prenatal yoga teacher specializing in women’s health Mainly in English Stewart hall January 29 to May 7 (15 sessions) Tuesday 7 to 8:30 p.m.

All stages of pregnancy: $258

Hatha Yoga Gently exercise all body parts, stretch and tone muscles and joints.

Includes: breathing exercises, seated and standing postures, meditation, and relaxation.

With Kathleen McAdams (Kripalu yoga) Stewart hall January 29 to May 14 (15 sessions) No class: March 5 Beginner and intermediate – Tuesday 7:30 to 9 p.m.

noël-legault Centre January 31 to May 16 (15 sessions) No class: March 7 Beginner and intermediate – Thursday 10:30 a.m. to 12 p.m.

With Louise Morgan (Sivananda yoga) Stewart Hall January 30 to May 8 (15 sessions) Beginner – Wednesday 6:45 to 8:15 p.m.

Intermediate – Wednesday 8:15 to 9:45 p.m.

All levels: $162

Chair Yoga and Meditation for Seniors Chair yoga, one of the gentlest forms of yoga, improves relaxation and muscle strength while respecting each person’s physical limitations.

The chair makes it easier to move from one posture to another.

With Karmel Johal

Relaxing Flow Yoga

Gentle Hatha Yoga

Yoga workshop that encourages mind-body connection and relaxation.

A classic ashtanga yoga practice that begins with breathing exercises (pranayama), sun salutation flows, and various yoga poses and ends with a different guided meditation each week.

Discover yoga in an atmosphere of safety, comfort, and confidence, thanks to breathing techniques and exercises that reduce stress levels and increase well-being. Accessible to all, regardless of fitness level.

With Karmel Johal

Mainly in English Stewart hall January 30 to May 8 (15 sessions) Wednesday 9 to 10:30 a.m.

Beginner: $162

With Karmel Johal Mainly in English Stewart hall

Mainly in English Noël-Legault Centre

February 1 to May 17 (15 sessions)

January 31 to May 9 (15 sessions) Thursday 7 to 8:30 p.m.

no class: April 19 Friday 9 to 10:30 a.m.

All levels: $162

Beginner and intermediate: $162

Group Fitness We offer a variety of fitness classes to improve strength and resistance, cardiovascular resistance, and flexibility.

January 7 to March 15 A q u at i c C e n t r e Resident

Non-resident

Membership*

$90

$130

Single admission

$7

$10

* 10-week session

Monday

Tuesday

Wednesday

Thursday

Friday

6:30 to 7:30 a.m.

–

Body Shop

–

Body Shop

–

9 to 9:45 a.m.

–

Deep H2O Aquafit*

–

Deep H2O Aquafit*

–

9 to 10 a.m.

Aquafit

–

Aquafit

–

Aquafit

12:10 to 1 p.m.

Mix and Match

Pilates

Abs/Buns of Steel

Cardio/Muscle/ Stretch

Essentrics Stretch & Tone

6:30 to 7:30 p.m.

Cardio/Muscle Circuit

–

Cardio and Muscle

Core, Floor and More

Essentrics Stretch & Tone

7:30 to 8:30 p.m.

Pilates

–

Yoga Fusion

–

–

7:45 to 8:45 p.m.

Aquafit

–

Aquafit

–

–

* For safety reasons, this class is available only to people able to swim in deep water.

Classes subject to change.

Winter 2019 / Physical Activities 35

Fitness over Fifty Choose the membership you like best among four options. All memberships include access to the weight room Monday to Friday, from 9 a.m. to 12 p.m.

January 7 to March 15 (55-minute classes / 10-week session) A q u at i c C e n t r e

Option 1 – Fit ‘n’ Aqua

Resident: $70

Non-resident: $100

Low-impact classes with a variety of intensities. All fitness levels.

Monday

Tuesday

Wednesday

Thursday

Friday

9 a.m.

–

Deep H2O Aquafit*

–

Deep H2O Aquafit*

–

10 a.m.

–

Pilates and Barre

–

Strength and Balance

–

11 a.m.

Aquafit

Pilates

Aquafit

Line Dancing Level 2

Aquafit

* For safety reasons, this class is available only to people able to swim in deep water. This class is 45 minutes.

Option 2 – Fit ‘n’ Strong

Resident: $70

Non-resident: $100

High-intensity classes for participants in good shape and with no injuries.

Monday

Tuesday

Wednesday

Thursday

Friday

9 a.m.

Aerobic Intervals

All-in-one

Muscle and Stretch

Essentrics

–

10 a.m.

Essentrics

Pilates and Barre

–

–

ABCs

10:30 a.m.

–

–

Yoga

–

–

11 a.m.

–

Pilates

–

Line Dancing Level 2

Aquafit

Option 3 – Fit ‘n’ Fun

Resident: $70

Non-resident: $100

Moderate-intensity classes for those looking to maintain their physical fitness.

Standing and floor exercices are included.

Monday

Tuesday

Wednesday

Thursday

Friday

10 a.m.

Essentrics Stretch & Tone

Strength and Relax (chair)

Yoga Stretch

Strength and Relax (chair)

Stretch and Balance

11 a.m.

Strictly Stretching

Line Dancing Level 1

ABCs

Cardio and Muscle

Aquafit

Option 4 – Fit ‘n’ Sit

Resident: $35

Non-resident: $50

Low-intensity strength, balance, and flexibility exercises with minimal stress on joints.

The use of a chair is possible at all times.

Monday

Tuesday

Wednesday

Thursday

Friday

9 a.m.

–

–

Chair Fitness

–

–

10 a.m.

–

–

–

Strength and Balance

–

11 a.m.

Chair Stretch

–

–

–

–

36 Physical Activities / Winter 2019

Weight room – Aquatic Centre The weight room has a wide variety of cardio and weight training equipment. Our certified trainers can demonstrate proper equipment use. Entry is restricted to ages 16 and up, except during teen fit hours.

Schedule – Until June 21 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Day

6 a.m. to 2 p.m.

6 a.m. to 2 p.m.

6 a.m. to 2 p.m.

6 a.m. to 2 p.m.

6 a.m. to 2 p.m.

9:30 a.m. to 2 p.m.

9:30 a.m. to 1:30 p.m.

Evening

4 to 9 p.m.

5 to 9 p.m.

4 to 9 p.m.

5 to 9 p.m.

5 to 9 p.m.

–

–

Teen fit (ages 14 to 17) Afternoon

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

4 to 5 p.m.

–

4 to 5 p.m.

–

–

1 to 2 p.m.

–

A certified trainer is on duty to monitor safety and create a personalized exercise program for each teen (appointment required).

Membership • Recreational swimming is included with any weight room membership or admission (see schedule on p. 23) • An 11-month membership takes into account approximately three weeks at the end of the summer when the Aquatic Centre is closed for annual maintenance, as well as events during which the building is closed to the public.

• An 11-month membership entitles you to a one-hour basic training program with one of our certified trainers.

• Membership Plus provides year-long access to the weight room and group fitness classes at the Aquatic Centre.

Membership and admission Resident

Non-resident

Age

11-month membership

Monthly card

Single admission

Membership Plus – all-inclusive

11-month membership

Monthly card

Single admission

Membership Plus – all-inclusive

Teen fit

–

$26

$5

–

–

$36

$7

–

16 to 49

$310

$40

$7

$410

$434

$56

$10

$574

50 to 59

$310

$40

$7

$345

$434

$56

$10

$485

60 and up

$25

–

$1

$280

$210

$40

$7

$390

Personal training For those seeking more individual training, we can provide the services of a certified trainer.

1 session: $52

5 sessions: $205

Winter 2019 / Physical Activities 37

c u lt u r a l a c t i v i t i e s Unless otherwise indicated, cost includes materials.

Registration: see page 4.

Library activities: • For each activity, participants must choose between English or French, Central Library or Valois Branch.

• Children up to age 5: a parent must stay with the child during the activity.

• Children ages 6 to 9: a parent must stay in the Library during the activity.

ACTIVITIES FOR CHILDREN, FAMILIES, AND THE GENERAL PUBLIC PRESCHOOL PROGRAM

VIOLIN AND FLUTE PROGRAM (SUZUKI METHOD)

Learning Through Play

Violin and Flute Classes

Preschool program emphasizing children’s cultural development

Founded by Japanese musician and teacher Dr. Shinichi Suzuki, the Suzuki method is based on the mother tongue approach. By creating a stimulating environment, it awakens the unlimited potential of every child. A parent’s participation is vital to the development of the child’s natural talent.

Children make unforgettable discoveries by participating in workshops on art, music, drama, dance, and creative play. They develop creativity, self-esteem, imagination, and motor skills.

STEWART HALL September to May Activities: 9 to 11:30 a.m.

Creative lunch (optional): 11:30 a.m. to 1 p.m.

Ages 3 to 5 Bilingual To visit our facilities, to learn more about the program, or to reserve your spot at our Open House, please call 514-630-1220, ext. 1774.

Open House Tuesday, January 29 At 9 a.m.

Registration begins for September 2019.

Space is limited. See page 9 for more information.

38 Cultural Activities / Winter 2019

With Catherine Merklinger, Sallynee Amawat, Alexandre Desjeunes and Sylvia Niedzwiecka STEWART HALL From September to May (31 sessions) Between 3 and 8:30 p.m.

30 to 60 minutes (depending on the student's level) Violin: Monday, Tuesday, Wednesday, and Saturday Flute: Tuesday and Thursday

Age 4 and up Ongoing registration.

No musical background is necessary.

Individual and group classes.

Information: 514-630-1220, ext. 1749.

Music and languages

Musical Awakenings – Babies and Toddlers

Guitar or Ukulele – Individual Lessons

Awaken your child’s curiosity and creativity as he or she develops listening skills, self-confidence and artistic expression through playful and fun games in which the body is positioned in relation to the world of sound and space.

In a casual and fun environment, children learn the basics of the instrument: how to hold it, how to place their fingers, how to read notes, and how to understand rhythm.

After just a few lessons, students will be able to play simple melodies on two or three strings. Serious training for amateurs as well as for those wishing to pursue studies in music.

With Militza Nunez Stewart Hall February 3 to May 5 (12 sessions) NO CLASS: March 3 6 to 20 months – Sunday 9:30 to 10:15 a.m.

20 months to age 3 – Sunday 10:30 to 11:15 a.m.

6 months to age 3, with a parent All levels: $99

Musical Awakenings – La petite fabrique à chansons Kids explore the world of music in a space that allows them to express their creativity, discover musical instruments, sing, and even write a little song.

With Victor Ménard Stewart hall March 16 to May 18 (8 sessions) no class: April 20 and 27 Ages 3 and 4 – Saturday 9:30 to 10:30 a.m.

Ages 5 and 6 – Saturday 10:30 to 11:30 a.m.

Ages 3 to 6, with a parent for the first session All levels: $127

With Lynn Ranger Noël-Legault Centre January 30 to May 8 (14 sessions) NO CLASS: March 6 Wednesday 3 to 8 p.m.

(30-minute lessons with a nylon-string guitar or ukulele)

Ages 5 to 17 All levels: $428

Youth Choir New Joining a choir is a fun and exciting experience for those who love to sing or who would like to start. Singing pop and Disney songs as a group, children recreate their favorite tunes in new and interesting ways while opening their ears to music.

Spanish for Kids Introduction to Spanish through vocabulary building, conversation, and comprehension skills. Playful written compositions stimulate creativity.

With Laura Molina Stewart hall January 28 to May 20 (15 sessions) no class: MARCH 4 AND APRIL 22 Monday 5:30 to 6:30 p.m.

Ages 6 to 10 All levels: $111

English for Kids Children have an extraordinary ability to learn languages through games.

This workshop uses playful teaching methods that allow children to develop and improve their spoken and written English.

Stewart hall FEBRUARY 19 TO APRIL 30 (10 sessions) NO CLASS: March 5 Tuesday 4:30 to 5:30 p.m.

Ages 7 to 10 All levels: $74

With Corina Vincelli Stewart hall January 26 to May 11 (15 sessions) no class: March 2 Age 5 – Saturday 9 to 10 a.m.

Ages 6 to 7 – Saturday 10 to 11 a.m.

Ages 8 to 13 – Saturday 11 a.m. to 12 p.m.

Ages 5 to 13 All levels: $110

speci al activities

Spring Break and Earth Day See the Programs and Events section (pages 10 to 13).

Winter 2019 / Cultural Activities 39

c r a f t s a n d v i s u a l a rt s

My Beginnings in Art Accompanied by a parent, young children and parents discover the joys of experimenting and creating with different art materials and techniques.

With Andrea Lane Stewart hall January 26 to May 11 (15 sessions) no class: March 2 Saturday 8:45 to 9:30 a.m.

Ages 2 and 3, with a parent All levels: $102

Little Artists’ Studio Different materials are used to create artistic projects. A fun way for the little ones to develop creative expression and imagination.

With Andrea Lane Stewart hall January 26 to May 11 (15 sessions) no class: March 2 Saturday 10 to 11 a.m.

Ages 4 and 5 All levels: $120

Elementary Art Children discover the basic elements of art while exploring different materials and techniques: drawing, painting, printmaking, clay and many more.

With Andrea Lane Stewart hall January 26 to May 11 (15 sessions) no class: March 2 Saturday 11:30 a.m. to 12:30 p.m.

Ages 6 to 10 All levels: $120

Art After School – Double Workshop

Welcome to the Theatre!

Workshop focused on Canadian nature and wildlife that allows children to develop an understanding, appreciation, and love of nature.

Students explore a variety of techniques and materials (drawing, painting, collage, clay, mixed media, 3D) to create their own cool art projects – it’s all about freedom of expression and originality.

With Venecija Levi-Breder Stewart hall January 29 to May 14 (15 sessions) no class: March 5 Tuesday 4:45 to 6:45 p.m.

January 29 to May 14 (15 sessions) no class: March 5 Ages 5 and 6 – Tuesday 4:30 to 5:30 p.m.

Ages 7 and 8 – Tuesday 5:30 to 6:30 p.m.

Ages 9 to 12 – Tuesday 6:30 to 7:30 p.m.

All levels: $110

Craft – Print It Out

All levels: $220

My Art Studio Children explore the world of the imagination as they discover creative techniques in drawing, painting, sculpture, textiles and collage. They develop social skills, awareness, dexterity and fine motor skills.

January 31 to May 16 (15 sessions) no class: March 7 Thursday 4:30 to 6 p.m.

With Corina Vincelli NOËL-LEGAULT CENTRE

Ages 5 to 12

Age 7 and up

With Valérie Gobeil Noël-Legault Centre

Young performers develop their creative abilities through acting, singing, and dancing. Children play theatre games and learn theatrical techniques while building selfconfidence and public speaking skills.

Kids learn different printing techniques at each meeting. They will also learn to create their own original stamps.

With Janet Callary and Christine Laurent Library – Valois Branch February 2 to 23 (4 sessions) Saturday 3 to 4 p.m.

Ages 9 to 12

Free for Library members / MULTI Card required. Registration required.

Ages 6 to 10 All levels: $157

HO L IDAY ACTIVITIES Children are invited to the Central Library for a series of activities with friends: free-play activities, crafts, movies, and more.

December 21 to January 6 See page 9 for more details.

40 Cultural Activities / Winter 2019

reading workshops

Craft – A-Maze Kids build their own miniature labyrinth.

With Janet Callary and Suzanne Nesbitt Central Library Sunday, February 17 2 to 3:15 p.m.

Ages 7 to 12

Free for Library members / MULTI Card required. Registration required.

Craft – Twirling Leprechaun For Saint Patrick's Day, children make a leprechaun on a stick whose arms will move when rotated.

With Janet Callary and Christine Laurent Central Library Sunday, march 17 2 to 3 p.m.

Ages 7 to 12

Free for Library members / MULTI Card required. Registration required.

s t o ry h o u r Children are encouraged to discover the magic of words and reading through stories, songs, and the occasional craft. Participation is limited to one story-hour series per child (French or English; Central or Valois, for the same age group).

Brothers and sisters of those registered may also attend.

Free for Library members / MULTI Card required.

Registration required.

Mother Goose

Tales’n Tunes

With Ms. Debbie Central Library

A craft is included.

January 22 to April 23 no class: March 5 Tuesday 9:30 to 10 a.m. (English)

From birth to 17 months, with a parent

Puss’n Books With Ms. Debbie Central Library January 22 to April 23 no class: March 5 Tuesday 10:30 to 11 a.m. (English) JANUARY 24 TO APRIL 25 NO CLASS: MARCH 7 Thursday 10:30 to 11 a.m. (English)

Ages 18 to 35 months, with a parent

Craft – Your Name in Frames Using watercolor paint, children create a series of squares, each containing the letters of their name.

With Janet Callary Library – Valois Branch Saturday, March 23 3 to 4 p.m. (English)

Ages 7 to 12

Free for Library members / MULTI Card required. Registration required.

Heure du conte

With Ms. Debbie Central Library January 24 to April 25 no class: March 7 Thursday 9:30 to 10:15 a.m. (English)

Ages 3 to 5, with a parent

Tales’n Tunes at Valois A craft is included. The Library will open its doors to participants only.

With Ms. Debbie Library – Valois Branch January 25 to April 26 no class: March 8 and April 19 Friday 10:15 to 11 a.m. (English)

Ages 2 to 5, with a parent

4 O’Clock Club

A craft is included.

A story and a craft – always something creative to do.

With Madeleine Dover Central Library

With Janet Callary Library – Valois Branch

January 23 to April 24 no class: March 6 Wednesday 9:15 to 10 a.m. (French)

January 25 to May 3 no class: March 8 and April 19 Friday 4 to 5 p.m. (English)

Ages 2 to 5, with a parent

Bébés-comptines

Ages 6 to 9

Free for Library members / MULTI Card required. Registration required.

With Madeleine Dover Central Library January 23 to April 24 no class: March 6 Wednesday 10:15 to 10:45 a.m. (French)

From birth to 23 months, with a parent

Winter 2019 / Cultural Activities 41

Valois Morning Story Hour The Library will open its doors to participants only to make this story hour extra special. A craft is included for children age 2 and up.

With Ms. Debbie Library – Valois Branch From birth to 23 months JANUARY 25, MARCH 15 AND APRIL 5 Friday 9:30 to 10 a.m. (English) Ages 2 to 4 – February 16 and March 23 Ages 2 to 5 – April 27 Saturday 10 to 10:45 a.m. (English)

From birth to age 5, with a parent

Free for Library members / MULTI Card required. Individual registration required for each session.

Nighttime Storytelling Children, parents and the workshop leader share their favorite revised and transformed fairy tales.

With Debbie Poirier Library – Valois Branch Friday, January 25 7 to 8 p.m. (English)

With Jacynthe Blanchet Central Library Friday, February 1 7 to 8 p.m. (French)

Ages 7 to 12, with their parents

Free for Library members / MULTI Card required. Registration required (children and parents).

Early Childhood Story Hours

Story Hour – Robots Plus

A weekend story time for busy toddlers and their parents.

Children will love this story hour starring robots and technology. A craft will follow.

With Ms. Debbie Central Library January 26, February 23 and March 30 Saturday 10:30 to 11 a.m. (English)

With Madeleine Dover Central Library February 9, March 16 and April 6 Saturday 10:30 to 11 a.m. (French)

From birth to 35 months, with a parent Free for Library members / MULTI Card required. Individual registration required for each session.

Valentine Story Hour A story hour full of love.

A craft will follow.

With Debbie Poirier Library – Valois Branch Saturday, February 9 1:30 to 2:30 p.m. (English)

With Debbie Poirier or Léna Béland Central Library Sunday, February 10 1:30 to 2:30 p.m. (English) 3:30 to 4:30 p.m. (French)

Ages 3 to 6, with a parent

Free for Library members / MULTI Card required. Registration required.

With Debbie Poirier Library – Valois Branch Saturday, April 13 1:30 to 2:30 p.m. (English)

With Debbie Poirier or Léna Béland Central Library Sunday, April 14 1:30 to 2:30 p.m. (English) 3:30 to 4:30 p.m. (French)

Ages 3 to 6, with a parent

Free for Library members / MULTI Card required. Registration required.

Book Clubs Monthly meetings to share the love of books.

With Fannie Gervais Central Library

Grade 3 (ages 8 and 9) January 15, February 12, March 12, April 9 Tuesday 4 to 5 p.m. (French)

Grade 4 (ages 9 and 10)

January 22, February 19, March 19, April 16 Tuesday 4 to 5 p.m. (French)

Grades 5 and 6 (ages 10 to 12)

January 29, February 26, March 26, April 23 Tuesday 4 to 5 p.m. (French)

With Debbie Poirier Library – Valois Branch

Ages 9 to 12

January 16, February 13, March 13, April 10 Wednesday 3:15 to 4:15 p.m. (English)

Ages 8 to 12

Free for Library members / MULTI Card required. Registration required.

42 Cultural Activities / Winter 2019

ENTERTAINMENT

Family Games To celebrate Family Literacy Day, come play board games as a family in a lively and friendly atmosphere.

Literacy Unlimited will be at the Library to promote reading.

With Gamerz Coop Central Library Sunday, January 27 2 to 4 p.m.

For all Free for Library members / MULTI Card required.

Registration required (children and parents).

LEGO Club Meeting – Tintin's Travels ®

On their own or with friends, kids build something that is related to the given theme or just follow their imagination.

CENTRAL LIBRARY SATURDAY, FEBRUARY 2 10 to 11:30 a.m. (Ages 5 to 9) 1 to 2:30 p.m. (Ages 5 to 9) 3 to 4:30 p.m. (Ages 8 to 12)

Ages 5 to 12

Free for Library members / MULTI Card required. Registration required.

See pages 11 and 13 for more LEGO® Club Meetings.

littleBits Programming – Make It Move In this STEAM workshop, children invent a contraption that can move with the help of littleBits magnetic construction blocks.

Important: Children must bring a laptop. Four laptops are available for reservation.

With Marie-Andrée Dubreuil-Moisan Central Library Sunday, February 24 1:15 to 2:45 p.m. (English) 3 to 4:30 p.m. (French)

Ages 8 to 12

Free for Library members / MULTI Card required. Registration required.

The World of James the Cat Meet James, a mischievous cat full of bright ideas who likes to set up fun activities for young and adventurous kids like you! Join him and his human for a story and a cool cat activity based on his first book, Domestic Hunting.

With Christopher Burkart Central Library Sunday, March 24 2 to 2:45 p.m. (English) 3:30 to 4:15 p.m. (French)

Ages 6 to 12 Free for Library members / MULTI Card required. Registration required.

Nintendo Switch Mario Kart 8 Deluxe Children are invited to play this new video game with others.

Central Library Saturday, March 30 1:15 to 2:45 p.m.

3 to 4:30 p.m.

Ages 6 to 12 Free for Library members / MULTI Card required. Registration required.

Programming: Dash and Dot Robots Children explore the world of robots with Dash and Dot robots provided by the Library.

Important: Participants must bring a tablet or cellphone with these four apps already dowloaded: Go, Path, Wonder and Xylo.

With Marie-Andrée Dubreuil-Moisan Central Library Sunday, March 31 1:15 to 2:45 p.m. (English) 3 to 4:30 p.m. (French)

Ages 8 to 12 Free for Library members / MULTI Card required. Registration required.

Easter Egg Hunt Children are invited to search for plastic eggs in the children’s section and exchange them for a chocolate one.

Central Library Saturday, April 20 9 a.m. to 5 p.m.

Library – Valois Branch Saturday, April 20 1 to 5 p.m.

Up to age 12 Free

Book Display – 24 Hours of Science The theme this year: Under the Ground Bibliographies will be created for the event and will be available at the Library and on the portal: biblio.pointe-claire.ca Central Library Friday, May 10 and Saturday, May 11

For all

Winter 2019 / Cultural Activities 43

activities for teenagers FA M I LY M OVIE

v o lu n t e e r i n g at t h e l i b r a ry

Family fun with a movie and popcorn! Movie titles will be announced two weeks in advance at the Library and in the Cultural@Connection newsletter. Movies presented in French will have subtitles in English, and vice versa.

Central Library

Free for Library members / MULTI Card required.

Volunteer application forms available at www.pointe-claire.ca.

1:30 to 3 p.m.

In French Friday, January 4 6:30 to 8 p.m.

In French Friday, January 25 Friday, March 29 In English Friday, January 4 Friday, February 22 Friday, March 8 Friday, April 26

Assisting with Children's Activities Teens earn volunteer hours by helping with a variety of children’s activities.

Library – Central and Valois Various dates and times

Ages 12 to 17

Book Reviews Teens write a short book review online and earn 15 minutes of volunteering!

Reviews will be published on the Teen Zone blog.

Library – Central and Valois According to participants’ availability.

Ages 12 to 17

10:30 a.m. to 12 p.m.

In French Tuesday, March 5 In English Monday, March 4

For all Free admission.

Subscribe to the newsletter at www.pointe-claire.ca.

Teen Council Teens earn volunteer hours and gain experience by helping to choose books, prepare themed book displays, and plan activities for teens.

Central Library Mondays, January 21, February 11, March 18 and April 15 4:30 to 5:30 p.m.

Ages 12 to 17

Decoration Committee Teens earn volunteer hours by using their crafting and artistic skills to create themed decorations for the teen and children’s sections.

Central Library Fridays, January 25, February 22, March 29 and April 26 4 to 5:30 p.m.

Ages 12 to 17

Assisting with the Friends of the Library Book Sale Preparing for the Friends of the Library book sale is a great way for teens to earn volunteer hours and gain experience.

Central Library Thursday, April 11 Friday, April 12 Saturday, April 13 Various times

Ages 12 to 17

Reading Buddies End-of-Year Party Teens accompany their Little Buddy to a special activity to celebrate their reading accomplishments thoughout the year.

Teens must be registered as a Big Buddy to attend.

Central Library Friday, April 5 4:30 to 5:30 p.m.

Ages 12 to 17 Free

44 Cultural Activities / Winter 2019

Music

ENTERTAINMENT

Guitar or Ukulele – Individual Lessons

Digital Design

In a casual and fun environment, children learn the basics of the instrument: how to hold it, how to place their fingers, how to read notes, and how to understand rhythm. After just a few lessons, participants will be able to play simple melodies on two or three strings.

Participants create futuristic designs using the GIMP image manipulation program.

All participants must bring a laptop with GIMP installed. A recent PC or Mac is required. One laptop is available for reservation at the Children’s Info desk:514-630-1218, ext. 1623.

Serious training for amateurs as well as for those wishing to pursue studies in music.

With Madeleine Sibthorpe, graphic designer Central Library

With Lynn Ranger Noël-Legault Centre

6:30 to 8:30 p.m.

January 30 to May 8 (14 sessions) no class: March 6 Wednesday 3 to 8 p.m.

(30-minute lessons with a nylon-string guitar or ukulele)

Ages 5 to 17 All levels: $428

Futuristic Fashion & Technology Design for Video Games Thursday, February 7 Repurposing & Redesigning Vintage Technology Thursday, March 28

Ages 12 to 17 Free for Library members / MULTI Card required. Individual registration required for each session.

Vintage Video Games and Emulations For those suffering from gaming nostalgia, these workshops will explore retro video games as well as the trend in creating new games that feel like old ones.

All participants must bring a laptop (a recent PC or Mac). One laptop is available for reservation at the Children's Info desk: 514-630-1218, ext. 1623.

With Leo Collard, software developer Central Library 6:30 to 8:30 p.m.

Thursday, February 21 thursday, April 4

Ages 12 to 17 Free for Library members / MULTI Card required. Individual registration required for each session.

Drones Participants learn about circuit boards, soldering, accelerometers, barometers, and low-voltage electricity – skills necessary to assemble and program drones independently.

This is a hands-on, two-part workshop including theory, resources, and practice.

With Mark Sibthorpe Central Library 2 to 4 p.m.

Building Drones Saturday, March 16

Programming Drones Saturday, March 23

Ages 12 to 17 Free for Library members / MULTI Card required. Registration required.

Winter 2019 / Cultural Activities 45

ACTIVITIES FOR ADULTS READING AND W RITING

Otaku Manga and Anime Club Not just a book club, this fan-oriented discussion revolves around manga and their anime: storylines, art, and subject matter. Each session discusses a style of manga, including vocabulary (senpai, sensei, kouhai, -kun, -san, -sama), graphic presentation styles and syntax (dark border, double-edged bubbles, etc.).

Participants are invited to bring their own art book and pencil.

With Fannie Gervais Central Library 4:30 to 5:30 p.m.

Shojo 1 – High School Romance Monday, February 4 Dystopia – Could You Survive in This World?

Attack on Titan Ajin: Demi-Human Monday, February 18 Bullying and Other Sensitive Topics Monday, March 11 Shojo 2 – Red-Haired Fantasy Monday, March 25

ART Easels are provided. Model fees and material costs are extra.

See ludik.pointe-claire.ca for the list of materials.

Artists' Study Group – Studio with a Live Model Join a friendly group of experienced artists in working from a live model, using your choice of mediums, to develop your skills.

With Annika Diehl Noël-Legault Centre January 7 to April 1 (13 sessions) Monday 12 to 3 p.m.

Intermediate and advanced: $192 (Model fees are included) Registration: 514-630-1220, ext. 1774.

Art Walks

Defending the World Against Yokai and Demons Blue Exorcist Noragami Monday, April 8

A discovery of Montreal’s vibrant art scene through visits to contemporary and classical art galleries.

Sport Manga and Anime Monday, April 29

With Mimi Ramalho, educator and art historian

Ages 12 to 17 Free for Library members / MULTI Card required.

Individual registration required for each session.

Journaling Studies have shown that journaling has numerous positive effects.

In this workshop, participants will get tips on how to personalize their journal and how to get the most out of this introspective pastime.

With Hélène Brunet Central Library Thursday, March 7 2 to 4 p.m.

Ages 12 to 17

Free for Library members / MULTI Card required. Registration required.

46 Cultural Activities / Winter 2019

March 23, April 13 and 27, May 11 and June 1 (5 sessions) Saturday 1 to 5 p.m.

All levels: $171 Participants are encouraged to carpool.

Watercolours Explore new ways to work with watercolours using collage, pen and ink, wax resist, and watercolour pencils to create luminous and original works on paper.

With Valerie McKee Mainly in English Stewart Hall January 28 to May 13 (15 sessions) no class: April 22 Monday 1 to 4 p.m.

All levels: $323

Oil Painting Studio Designed for beginners who want to learn and understand the process of painting. Specific exercises are assigned, with emphasis on colours and how they can be used to create perspective, volume, and texture in painting.

Individual attention is given to each student, and group discussions are part of each session.

With Venecija Levi-Breder Stewart Hall January 29 to May 7 (15 sessions) Tuesday 12:30 to 4:30 p.m. – $474 7 to 10 p.m. – $369 Beginner

crafts

Pastel Develop your creativity and critical sense while expressing your personality.

Feedback provided at your own pace and according to your goals.

With Johanne Pouliot Stewart Hall January 29 to May 7 (15 sessions) Tuesday 12 to 3 p.m.

January 30 to May 8 (15 sessions) Wednesday 12 to 3 p.m.

All levels: $323

Drawing Studio A specific teaching method is used to introduce basic drawing elements such as lines, tonal values, texture, perspective, and drawing human figures. Understanding how to draw improves the skills needed for painting, designing, sculpting, and creating artworks in general.

With Venecija Levi-Breder Stewart Hall January 30 to May 8 (15 sessions) Wednesday 1 to 5 p.m. – $474 Wednesday 5:30 to 8:30 p.m. – $369 Beginner

Contemporary Portraiture In a workshop centered around discovery where intuition and freedom of expression reign, test creative approaches with or without live models and explore drawing, painting, and collage techniques. Personal projects are always welcome.

With Stella Pace Noël-Legault Centre January 31 to May 16 (15 sessions) NO CLASS: MARCH 28 Thursday 1 to 4 p.m.

All levels: $323

Artissimo – Drawing and Painting Workshop Participants learn the basic elements of drawing (composition, perspective, proportion) for the first few sessions, followed by the basics of painting (relationships between colours, volumes, contrasts, textures, tonal values, spatial organization to construct an image) for the remainder of the workshop. Participants will develop artistic knowledge and vocabulary, as well as their technical skills and their relationship to the physical production of art.

With Venecija Levi-Breder Stewart Hall January 31 to May 9 (15 sessions) Thursday 1 to 5 p.m. – $474 Thursday 5:30 to 8:30 p.m. – $369 Beginner

Mixed Media Learn to work with different artistic techniques, from collage to sewing, from painting to printing. Various figurative and abstract techniques are explored.

With Valérie Gobeil Noël-Legault Centre January 31 to May 16 (15 sessions) no class: March 7 Thursday 7 to 9 p.m.

Beginner: $231 www.valeriegobeil.com

Soapstone Carving Learn the basics of soapstone carving (tools, techniques, and finishing processes) and create your own design.

With Rafic Dagher stewart hall JANUARY 28 TO MAY 13 – (15 sessions) no class: april 22 Monday 7 to 9:30 p.m.

All levels: $254

Pottery – Throwing Learn the basic techniques of throwing on a potter’s wheel, then work on your pieces, decorate, and glaze them.

With Joan Scott Mainly in English stewart hall February 4 to April 8 – (10 sessions) Monday 7 to 9:30 p.m.

All levels: $243 Clay included.

Pottery – Handbuilding Create your own pieces using clay and simple hand-forming methods.

Suggested projects help you learn techniques and create different shapes.

With Joan Scott Mainly in English stewart hall February 5 to April 9 – (10 sessions) Tuesday 7 to 9:30 p.m.

All levels: $243 Clay included.

Stained Glass Develop new skills as you explore different stained glass techniques and create your personal project.

With Anne Whelan noël-legault centre JANUARY 29 TO MARCH 28 – (9 SESSIONS) Tuesday 6:30 to 9:30 p.m.

All levels: $222 Tools provided, material extra.

Winter 2019 / Cultural Activities 47

KNITTING Discover the art of knitting or perfect your technique. Bring your questions and tell us all about ongoing and future projects.

With Janet Callary and Geneviève Lussier Central Library

Mastering the Basics

Cable Stitch

Bring a pair of 4.5-mm knitting needles; one ball of practice yarn will be provided.

Bring a set of 4.5-mm needles, worsted weight yarn (#4), and one 4.5- or 5-mm double-pointed (or cable) needle.

mondays, January 14, 21, 28 and February 4 – (4 sessions) 7 to 8:30 p.m.

Beginner Free for Library members / MULTI Card required.

Others: $10. Registration required.

Knitting Club For those who want to take their needles and yarn out of mothballs, or who’d like help with an ongoing project. Bring your work and get motivated. Bring your questions.

With Janet Callary and Geneviève Lussier Library – Valois Branch Wednesdays, January 16, 30, February 6, 13, 27, March 13, 27, April 3 (8 sessions) 7 to 8:30 p.m.

Central Library Mondays, March 25, April 1, 8, 15, 29, May 6, 13, 27 (8 sessions) no class: April 22 and May 20 7 to 8:30 p.m.

Beginner to expert Free for Library members / MULTI Card required.

Others: $15. Registration required.

mondays, February 11 and 18 (2 sessions) 7 to 8:30 p.m.

Beginner and intermediate Free for Library members / MULTI Card required.

Others: $5. Registration required.

Introduction to Textile Techniques NEW With a contemporary textile artist, learn the basic techniques of embroidery, knitting, weaving, macramé and felting through creative and fun projects.

With Valérie Gobeil NoËl-Legault Centre January 29 to May 14 – (15 sessions) No Class: March 5 Tuesday 7 to 9 p.m.

Beginner: $208

www.valeriegobeil.com

Bead Weaving Workshop Have you ever wanted to learn one of the many bead weaving techniques?

This workshop will teach the basic peyote stitch technique, which is widely used by many First Nations.

Once you master the basics, the creative possibilities are endless.

With Kateri Aubin Dubois Central Library saturdays, February 16 and 23 (2 sessions) 1:30 to 3:30 p.m.

Beginner to expert Free for Library members / MULTI Card required. Others: $15. Registration required.

48 Cultural Activities / Winter 2019

Tips for Common Knitting Problems Tips and techniques to learn how to pick up dropped stitches, how to sew a mattress stitch, how to do a 3-needle bind-off, and more. Bring a pair of 4.5-mm knitting needles and some yarn. mondays, March 11 and 18 – (2 sessions) 7 to 8:30 p.m.

Intermediate Free for Library members / MULTI Card required.

Others: $5. Registration required.

Fibre Enthusiast Club For those who love to work and create with their hands. Bring your knitting, crochet, sewing, spinning or any craft you enjoy and learn from others. There will be three special guests coming in to talk about spinning, quilting and wet felting.

With Paola Lebrun Central Library MARCH 11 TO APRIL 15 (6 sessions) Monday 1 to 2:30 p.m.

Beginner to expert Free for Library members / MULTI Card required. Others: $15 Registration required.

LANGUAGE a n d CULTUR e

Spanish for Beginners Introduction to Spanish through thematic vocabulary exercises, and grammar and syntax lessons.

With Laura Molina stewart hall JANUARY 30 TO MAY 8 (15 sessions) Wednesday 4:30 to 6:30 p.m.

Beginner: $207

Intermediate Spanish Grammar rules will be revised, new elements of syntax will be introduced, and vocabulary will be developed.

Class includes: reading and writing exercises, as well as group discussions.

With Laura Molina stewart hall JANUARY 30 TO MAY 8 (15 sessions) Wednesday 7 to 9 p.m.

Intermediate: $207

Spanish Conversation Presentations, discussions, and debates on current subjects.

With Iván Barradas stewart hall January 31 to May 2 (14 sessions) Thursday 6 to 8 p.m.

Advanced: $194 Fluent Spanish (assessed by phone interview prior to registration)

Italian for Travellers

Intermediate German

Intermediate English

Workshop focusing on understanding, oral expression, vocabulary, elements of grammar, and cultural aspects.

Build and expand upon skills learned in the beginners’ class. Knowledge of grammar and vocabulary is refreshed, enhanced, and expanded.

You will hone and amplify your conversation and listening skills.

Through group discussions, exercises, and activities, develop and expand your knowledge of English grammar and vocabulary while improving conversation and comprehension skills.

With Liane Harmat Stewart Hall

With German Barragan stewart hall

January 29 to May 7 (15 sessions) Tuesday 7:30 to 9:30 p.m.

January 28 to May 20 (15 sessions) no class: March 4 and April 22 Monday 6 to 8 p.m.

With Jacqueline Samperi Mangan stewart hall january 29 to april 23 (12 sessions) NO CLASS: MARCH 5 Tuesday 12 to 2 p.m.

Intermediate: $166 * *Cost of exercise manual and textbook not included

Conversational Italian An Italian language and culture workshop focused on everyday situations.

With Maria Eugenia Giochi stewart hall January 29 to May 7 (15 sessions) Tuesday 2:30 to 4:30 p.m.

Advanced: $207

English for Beginners Various fun activities will gradually enhance basic vocabulary, language structures and pronunciation needed for general conversation, daily life, work, school, personal and family relationships.

Intermediate: $207

Intermediate: $207

2,000 Years of German History and Culture

French Conversation

An enjoyable journey through the ages, complete with stories, anecdotes, and lots of fun facts covering all German-speaking countries and regions. This workshop will be held in English.

With Liane Harmat stewart hall January 25 to May 10 (15 sessions) No class: April 19 Friday 10 a.m. to 12 p.m.

All levels: $207

Enrich and develop French vocabulary, syntax, and conversation skills through group activities, games, and discussions.

Expand your knowledge of French expressions, culture, and dialogue skills in a relaxed and welcoming atmosphere. Course adapted to participants’ abilities and interests.

Stewart Hall January 27 to May 12 (15 sessions) No class: april 21 Sunday 10 a.m. to 12 p.m.

Intermediate: $207

With German Barragan stewart hall January 26 to May 4 (15 sessions) Saturday 10 a.m. to 12 p.m.

Beginner: $207

Winter 2019 / Cultural Activities 49

READING AND W RITING W ORKSHOPS BOO K C LUBS Come join a group of avid readers for lively discussions on a wide range of books.

Free for Library members / MULTI Card required. Others: $5.

Registration required at the Library.

Book Discussion Club

Circle of Life Writers

With Olivia Raco Central Library

Are you interested in writing a memoir, family tales or personal essays based on life experience? This writers’ workshop offers weekly writing tips and an exchange of written drafts with guided, supportive feedback.

Wednesdays, January 9, February 13, March 13, April 10, May 8 (5 sessions) 1 to 3 p.m. (English)

Evening Book Club With Grace Lee Central Library Thursdays, January 10, February 14, March 14, April 11, May 9 (5 sessions) 7 to 9 p.m. (English)

With Karen Zey Central Library MARCH 12 TO MAY 21 (11 sessions) Tuesday 7 to 9 p.m. (English) Beginner and intermediate Free for Library members / MULTI Card required.

Others: $15 Registration required.

Hoopla Book Club Hub Our drop-in book club is for those who would like to try a book club without committing to a whole season of meetings. Outside, weather permitting.

The book: Tangerine, by Christine Mangan

Club de lecture

Download your copy of the book on Hoopla (hoopladigital.com).

One print copy will also be available at the Library.

With Amélie Boivin Handfield Central Library

With Mary Jane O’Neill Central Library

Wednesdays, January 16, February 20, March 20, April 17, May 15 (5 sessions) 1 to 3 p.m. (French)

Friday, April 26 2 to 3:30 p.m. (English)

Online Book Club Join the Online Book Club and have fun discovering other readers’ favourites, recommended reads, and treasured book lists.

With Michelle Payette-Daoust pcplblog.wordpress.com (English) pcplblogue.wordpress.com (French) Free

50 Cultural Activities / Winter 2019

Open to all.

Free. Registration required.

MOVIES

Self-discovery Journaling

Creative Writing

Journal writing can provide focus and insight. It can release emotions and take stock of relationships. It can clarify goals, enhance intuition and improve self-esteem. Hélène Brunet has over 30 years of experience and teaches different journaling techniques.

Beginners and published authors will feel comfortable in this group of writers that has been thriving for over 15 years. Enjoy the feedback and the growth fostered by the group experience.

Afternoon Films

With Hélène Brunet Central Library

With Tim Fain Central Library MARCH 21 TO MAY 16 (8 sessions) no class: April 11 Thursday 3 to 5 p.m. (English)

Tuesdays, January 8, 22, February 5, 19, March 5, April 30, May 14, 28 Friday, March 22 1:30 to 3:30 p.m. (English)

MARCH 5 TO APRIL 9 (6 sessions) Tuesday 1:30 to 3:30 p.m. (English) MARCH 20 TO APRIL 24 (6 sessions) Wednesday 1:30 to 3:30 p.m. (French) Beginner and intermediate Free for Library members / MULTI Card required. Others: $15 Registration required.

Library – Valois Branch MARCH 18 TO JUNE 3 (8 SESSIONS) NO CLASS: APRIL 8, 22, MAY 13, 20 Monday 7 to 9 p.m. (English) MARCH 13 TO MAY 1 (8 sessions) Wednesday 3 to 5 p.m. (English) Beginner and intermediate Free for Library members / MULTI Card required.

Others: $15 Registration required.

THE L IBRARY B LO G A great place to hear about upcoming films (Film Club) and lectures and to find suggestions for books, movies, music, and audio books that you’re sure to love.

Enjoy our selection of great foreign films, NFB documentaries, and inspirational crowd pleasers.

Ask at the Central Library circulation desk for more details.

Central Library

Thursdays, January 10, 24, February 14, 21, March 7, May 30 Tuesday, April 16 Friday, May 17 1:30 to 3:30 p.m. (French)

For all Free admission.

Registration not required.

Evening Films Central Library Wednesdays, March 13 (French) May 8 (English) 7 to 9 p.m.

For all Free admission.

Registration not required.

Check it out at pcplblog.wordpress.com.

Winter 2019 / Cultural Activities 51

DIGITAL PHOTOGRAPHY Participants must bring their digital camera and operating manual.

Mainly in English. For more information: www.remarkableimages.ca

Digital Photography 101 – Getting Started

Digital Photography 301 – Low Light and Special Effects

Master Smartphone Photography and Video

Learn how to use all the best features of your digital camera, including the menus and settings, as well as composition techniques, to get the best possible photos. Learn the art of photography with four stimulating class assignments and helpful critiques.

From photographing the stars and the Milky Way to creating distinctive city nightscapes, panoramic photos and more, this advanced workshop will show you how! An evening of outdoor night photography at Stewart Hall is included.

Learn how to create superb photos and videos with superior apps like Filmic Pro and Camera+ for stunning imagery. Includes hands-on tutorials and demos of exposure and focus controls, slow motion, and apps.

With Frederic Hore Stewart Hall

With Frederic Hore stewart hall

February 25 to April 1 (5 sessions) Monday 7:30 to 10 p.m.

Beginner: $94 For all camera models.

Digital Photography 201 – Taking Creative Control In this workshop designed for DSLR owners, learn how to use the RAW format for the best quality and exposure control.

Topics: Manual mode, selective focus, flash fill, plus processing tips in Photoshop Elements 11-14.

Four unique assignments will enhance your skills.

With Frederic Hore stewart hall April 9 to May 7 (5 sessions) Tuesday 7:30 to 10 p.m.

Intermediate: $94 Suggested prerequisite: Digital Photography 101

52 Cultural Activities / Winter 2019

April 10 to May 8 (5 sessions) Wednesday 7:30 to 10 p.m.

Advanced: $94 Suggested prerequisite: Digital Photography 101

Portraiture Photography for All Occasions Learn how to pose and take superb portrait photos of family and friends using natural light and an external flash. Photo umbrellas, soft boxes and reflectors will be demonstrated to create different lighting effects.

Includes Photoshop processing tips plus four challenging assignments.

An external flash is recommended.

With Frederic Hore stewart hall MARCH 28 TO MAY 9 (5 sessions) No class: APRIL 4 AND 18 Thursday 7:30 to 10 p.m.

Intermediate: $105 Suggested prerequisite: Digital Photography 101

Four stimulating class assignments and helpful critiques will enhance your skills.

With Frederic Hore stewart hall March 5 to April 2 (5 sessions) Tuesday 7:30 to 10 p.m.

All levels: $94

Mastering Photoshop Elements LIVE This intensive workshop will teach you how to master the amazing tools in Photoshop Elements to process and print great photos.

Learn techniques to add borders and type, sharpening and more, step by step with live hands-on training on your laptop. Includes two assignments with critique.

With Frederic Hore stewart hall may 13, 14, 15, 21 and 22 (5 sessions) Monday, Tuesday and Wednesday 7:30 to 10 p.m.

Beginner and intermediate: $123

computers

Cyber Security Privacy protection: Learn what you can do to protect your personal information and reduce the risk of identity theft.

Spam and malware: An introduction to spam, scams, viruses, Trojans, and other malware. Learn how to protect your computer and your data and how to reduce or eliminate spam from your inbox.

Authentification: Best practices for password management, including password construction tips,with a focus on password managers and MFA (Multi-Factor Authentication)

WordPress: An Overview

Pinterest – Basics

An introduction to website or blog design with WordPress with the first steps to follow and the first decisions to make.

Learn how you can use Pinterest to create a virtual bulletin board to share recipes, craft ideas, images, and other things you love in this introductory class.

Posting, page layout, menus, and settings will be explained.

With Marie-Andrée Dubreuil-Moisan Central Library Monday, April 15 10 to 11:30 a.m. (English) Free for Library members / MULTI Card required.

Others: $5 Registration required.

With Paul Desormeaux Central Library

With Marie-Andrée Dubreuil-Moisan Central Library Monday, March 25 (Beginner: if you have trouble navigating the Web) Monday, April 1 (Intermediate or advanced: if you are familiar with navigating the Web) 2 to 4 p.m. (English) Free for Library members / MULTI Card required.

Others: $5 Registration required.

MARCH 26 TO APRIL 9 (3 sessions) Tuesday 7 to 9 p.m. (English) Free for Library / MULTI Card required.

Others: $10 Registration required.

Dropbox, Google Cloud Learn how to use the cloud to store your documents.

With Guillaume Bélisle Central Library Saturday, April 6 1:30 to 3 p.m. (English) 3:30 to 4:45 p.m. (French) Free for Library members / MULTI Card required.

Others: $5 Registration required.

BOO K A L IBRARIAN Do you need one-on-one help with email, Internet, your eReader or your tablet, or with Word, Windows, or the Library catalogue?

Are you struggling to use one of our fabulous new databases?

Call the Central Library at 514-630-1218, ext. 1632.

We will assign a person with the right expertise to help you.

Free.

Winter 2019 / Cultural Activities 53

PERSONAL DEVELOPMENT AND W ELL-BEING

Introduction to Traditional Herbalism Nature offers a wide variety of elements beneficial to our health and that of our loved ones. Discover the universe of medicinal plants combined with notions of human biology, botany and practical experimentations.

Topics: Circulatory system, urinary system, the five senses, skin, cosmetic uses, glands, perinatality, and superfoods With Alexandra Zawadzski-Turcotte stewart hall February 5 to March 12 (5 sessions) no class: February 19 Tuesday 6:30 to 9 p.m.

All levels: $103 Materials included.

Fake News Learn how to spot fake news and how to evaluate information found online.

Central Library Thursday, February 7 1:30 to 3 p.m. (English)

Open to all Free. Registration required.

LinkedIn Learn how to create your profile and manage this professional social network.

With Marie-Andrée Dubreuil-Moisan Central Library Monday, January 28 2 to 4 p.m. (English) Tuesday, March 19 10:30 a.m. to 12:30 p.m. (English)

Open to all Free. Registration required.

54 Cultural Activities / Winter 2019

Tales and Travel People with Alzheimer’s disease or other forms of dementia and their caregivers are invited to participate.

The sessions encourage participation, conversation, and expression by simulating the act of travelling to a foreign country.

In partnership with the Alzheimer’s Society of Montreal.

With Isabelle Caldairou and Elaine Randolph Central Library MARCH 12 TO APRIL 9 (5 sessions) Tuesday 1:15 to 3:15 p.m. (English) Free. Registration required.

Mini-Pal Lecture Series – A Compassionate Community A compassionate community is one where people are motivated by compassion to take responsibility for and care about each other.

The West Island Palliative Care Residence has teamed up with university researchers to develop a number of compassionate communities here in the West Island, including Pointe-Claire. Come to this session to find out more about this initiative.

Take Charge of Your Life – How to Get What You Need Educator and humorist Ellen B. Gélinas helps you understand the choices you make and create positive relationship habits.

By becoming aware of the internal motivation for your behaviour, you can gain control of your life.

With Ellen B. Gélinas, of William Glasser International Library – Valois Branch Wednesdays, May 8 and 15 (2 sessions) 1:30 to 4 p.m. (English) Follow-up meetings: Wednesdays, May 22 and 29 1:30 to 4 p.m. (English) Free for Library members / MULTI Card required.

Others: $10 Registration required.

Financial Literacy Two classes to help you become more informed about managing your money: · Retirement Planning

With Rose De Angelis, R.N., M.Sc. A., CHPCNC Central Library

· Insurance and Estate Planning

Monday, April 29 1:30 to 3 p.m. (English) 3:15 to 4:45 p.m. (French)

TUESDAYS, MAY 7 AND 14 (2 SESSIONS) 6 to 8 p.m. (English)

Free. Registration not required.

With Deborah Leahy CENTRAL LIBRARY

Open to all Free. Registration required.

TASTINGS

Introduction to Wine Tasting Explore the fundamentals of wine from varieties to vineyards. Learn how to taste wine with a sommelier.

An eclectic selection from all over the world will be sampled. Hone your senses and discover your preferences.

Wine included.

With Giancarlo Rivera stewart hall February 14 to 28 (3 sessions) Thursday 7 to 10 p.m.

All levels: $147

DISCOVERY W ORKSHOPS

Discover the Wines of South Africa – The Old New World The oldest winemaking region in the New World puts its own spin on French classics such as Chenin Blanc and Syrah. Discover this family of wines from the southern tip of the African continent, rumoured to have enticed even Napoleon. Wine included.

With Giancarlo Rivera stewart hall

Genealogy is the world’s fastest growing pastime.

International lecturer Gary Schroder is president of the Quebec Family History Society and has extensive knowledge of North American and European genealogical sources.

thursday, April 4 7 to 10 p.m.

With Gary Schroder Central Library

All levels: $52

Discover the Wines of Portugal – Beyond Port Thanks to the natural riches of the Douro and Vinho Verde regions, an Iberian force is now making a serious mark across the Atlantic. Explore the diversity, traditions, and excellence of Portugal’s many regions and discover new wines. Wine included.

With Giancarlo Rivera stewart hall Thursday, March 21 7 to 10 p.m.

All levels: $52

How to Use the Internet to Find Your Ancestors

Discover the Wines of Eastern France – Alsace, Jura, and Savoie Take a journey along France’s eastern border and discover wines, from Riesling to Pinot Noir, that are fresh, diverse and easy to pair.

Wine included.

With Giancarlo Rivera stewart hall Thursday, April 18 7 to 10 p.m.

All levels: $54

Wine – Quality / Price Ratio – Wines for the Barbecue and the Patio Wines that are high in quality relative to their low price bracket are sought after by all oenophiles. Discover great locally available wines that are perfect for outdoor enjoyment. A robust red for your barbecue, a refreshing sparkling wine for sitting on the patio, and more! Wine included.

With Giancarlo Rivera stewart hall (on the patio, weather permitting)

Wednesdays, March 13 and 20 (2 sessions) 6 to 9 p.m. (English) Beginner and intermediate Free for Library members / MULTI Card required.

Others: $10 Registration required.

Bridge Learn how to play one of the most popular games in the world. Not only entertaining, bridge is a great way to discover how to communicate and to gain insight into other people’s behaviour as well as your own.

Central Library Bridge - Intermediate Learn proper bidding strategies.

JANUARY 18 TO MARCH 8 (8 sessions) Friday 1:30 to 3:30 p.m.

Bridge – Beginner Learn the basics.

MARCH 8 TO MAY 24 (10 sessions) NO CLASS: APRIL 12 AND 19 Friday 10 a.m. to 12 p.m.

Free for Library members / MULTI Card required.

Others: $10 Registration required.

Thursday, May 16 7 to 10 p.m.

All levels: $49

Winter 2019 / Cultural Activities 55

TALKS, LECTURES, AND AUTHOR EVENTS Free admission (unless otherwise indicated)

Defying Limits – Lessons from the Edge of the Universe

300 Reasons to Love Havana Discover the colourful soul of Havana with author, TV host, and photographer Heidi Hollinger.

Central Library

Alex Huntley’s Humourous Take on the True History of Canada

Wednesday, January 30 7 to 8:30 p.m. (English)

Claire Holden Rothman – Lear's Shadow Accomplished Canadian astronaut Dr. Dave Williams will share his inspirational, uplifting, and life-affirming memoir. He has set records for spacewalking, lived undersea for weeks, and saved many lives as an emergency room doctor.

CENTRAL LIBRARY Wednesday, January 16 7 to 8:30 p.m. (English) Passes required. Available beginning Monday, January 7 for Library members (MULTI Card required) and Wednesday, January 9 for non-members

Discovering Haida Gwaii – Islands of the People

Photo : Arthur Holden

Literary prize winner Claire Holden Rothman uses Shakespeare’s King Lear as the framework for her latest novel.

It is summer in Montreal, and Bea Rose finds herself in a bind after she is dumped by her partner.

Central Library Wednesday, February 6 7 to 8:30 p.m. (English)

Satirist and editor Alex Huntley worked as a government policy analyst. His experiences led him to become a comedy writer for the news parody website and television show The Beaverton. He will talk about his book The Beaverton Presents: Glorious and/or Free: The True History of Canada.

Central Library Wednesday, February 20 7 to 8:30 p.m. (English)

Splendeur et déclin de Venise

Christopher Huang – A Gentleman’s Murder

Formerly known as the Queen Charlotte Islands, Haida Gwaii is an archipelago off the coast of northern British Columbia. Tricky to access, these secluded inlets are covered in ancient rainforests, with distinctive flora and fauna. Join Tom Kingsbury for a photographic exploration of an indigenous people and the majesty of their ancestral land.

Central Library Wednesday, January 23 7 to 8:30 p.m. (English)

56 Cultural Activities / Winter 2019

Christopher Huang will discuss his debut novel, A Gentleman’s Murder.

This mystery novel has been an international sensation. Interviewed

by Anne Lagacé Dowson.

Central Library Wednesday, February 13 7 to 8:30 p.m. (English)

Five hundred years ago, Venice was the strongest state in Europe. Today, it is a tourist town with a forgotten history. This lecture will recreate the splendour, the metamorphosis, and the slow decline of this previously spectacular city that made such an impression upon the world.

With Vincent Marchessault Central Library Wednesday, February 27 7 to 8:30 p.m. (French)

Nutritional Advice – Is There a Solution to the Confusion?

Virtually every day brings news about some miracle food. It may be blueberries to prevent cancer, flaxseed against heart disease, or soybeans for menopause. Then there are the worries: alcohol, food additives, gluten, pesticide residues, GMOs, antibiotics, meat consumption.

Dr. Joe Schwarcz will provide some proper science to guide us through this nutritional maze.

Central Library Wednesday, March 6 7 to 8:30 p.m. (English)

Movie – Et au pire, on se mariera This is the story of Aïcha, a teenager whose love consumes and then destroys her. Award–winning director Léa Pool drew inspiration from the novel of the same name by Sophie Bienvenu. A discussion led by film critic Daniel Racine and a guest will follow the screening.

In partnership with the Conseil des Arts de Montréal (CAM) and Québec Cinéma.

Central Library Wednesday, March 13 7 to 8:30 p.m. (French)

Organic Farming – The Importance of Seed Gathering

Seeds are important for biodiversity and sustainability. Every vegetable you eat starts with a seed. Where does that seed come from? Join us as we delve into the mysteries of seed saving and why we do it. It's easier than you think!

With Dan Brisebois Central Library wednesday, March 20 7 to 8:30 p.m. (English)

Changez votre vie avec les pensées positives

L’automobile électrique – Est-ce pour vous?

Everything you ever wanted to know about electric cars: the myths and the realities of owning an electric car, different types of electric cars, information on daily usage, recharging standards, and government incentives.

A conference presented by Martin Archambault from the Association des véhicules électriques du Québec.

Central Library Wednesday, April 17 7 to 8:30 p.m. (French)

Mark Abley’s Life with His Father – The Organist

The art of positive thinking allows everyone to live a better reality. How much do our thoughts influence our actions? Carole Morency will show us specific techniques that will help us and those in our lives become much happier and more satisfied.

Central Library Wednesday, April 3 7 to 8:30 p.m. (French)

Eco Fashion Design Canadian womenswear designer and artist Azar Rajabi expresses her idea of beauty through fashion and sustainability. Labelled an "innovator of tomorrow" by Nike and a semi-finalist for the Franca Sozzani Emerging Designer of the Year award, Azar will talk about life in Milan and New York City, present some of her creations, and discuss what it means to be sustainable in fashion.

Central Library

Mark Abley grew up worried, frustrated and inspired by his father, a gifted classical musician who was also a lifelong depressive. In The Organist: Discovering My Father in Music and Melancholy, he explores a unique father-son relationship with a mixture of humour, love and corrosive honesty.

In honour of International Book and Copyright Day, refreshments will be served.

Central Library Wednesday, April 24 7 to 8:30 p.m. (English)

Wednesday, April 10 7 to 8:30 p.m. (English)

Winter 2019 / Cultural Activities 57