Wellness Guide - 2019 Wellness Guide

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HEALTH & WELLNESS A SUPPLEMENT TO THE JOURNAL OF THE SAN JUAN ISLANDS, ISLANDS’ SOUNDER AND ISLANDS’ WEEKLY

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2019 Health & Wellness Guide

I sland H earing Healthcare Proudly serving the San Juan Islands for

13 years!

You can improve your quality of life & communication with your loved ones.

• Diagnostic hearing testing • Customized hearing aid acclimatization program • Free trial period • Highly competitive pricing on all major hearing aid brands Contracted with: • Most major insurers, including Medicare, Labor & Industries, VA Choice

Save time and money...

We offer customized service and products from top manufacturers, all at lower than mainland audiology clinic prices.

San Juan - Orcas - Lopez

Massage: Relaxation, Deep Tissue, Hot Stone, Pre-Natal, Couples Massage, Chair Massage

Balancing Energy: Cranio Sacral, Reiki, High Touch Jin Shin and Reflexology

Spa Treatments: Face Radiance Massage and Foot Soak Therapy

Check out our Monday Evening Reiki Share 285 Spring Street P.O. Box 2645 Friday Harbor, WA 98250 360-378-3637 www.LavenderaMassage.com info@LavenderaMassage.com

FRIDAY HARBOR

DENTISTRY Michael Horn, DDS

Call for your free hearing screener today!

Gentle, caring, comprehensive dentistry for all ages.

Dr. Stacie Baisch

360-378-2330 Friday Harbor 545 Spring St.

Eastsound (Wed only)

33 Urner St., Ste. 5

www.islandhearing.net

(360) 378-4944 fhdentistry@gmail.com 530 Spring Street, Friday Harbor, WA 98250

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ASSISTED LIVING VILLAGE AT THE HARBOUR Retirement community and assisted living. Private, personal, pleasant living.

543 Spring St, Friday Harbor, WA 98250 (360) 378-7144 www.villageattheharbour.com sjalmarketing@rockisland.com See our display ad on page 8

C H I RO P R AC TO R / AC U P U N C T U R E BRADBURY CHIROPRACTIC CLINIC Timothy Bradbury D.C., uses gentle, low-force techniques to adjust the spine and work with pain in the extremities. Some of the techniques he uses include Activator technique, the Sacro Occipital Technique, Thompson Technique, Cranial adjustments and Upper Cervical adjustments. Dr. Bradbury also works with upper cervical and interoral for TMJ and headaches. He believes patients should be seen only as needed. Dr. Bradbury graduated from Palmer College in 1995 with a Doctorate in Chiropractic. He has been in practice in the Bellingham area for 24 years. For the last 20 years he and his wife Susan, an acupuncturist have a clinic in Fairhaven on the mainland.

Medicare, Personal Injury case and some insurances are accepted. The clinic is open Saturdays and Mondays.

33 Urner Street Suite #1, Eastsound, 360-224-6220 See our display ad on page 15

SUSAN’S ACUPUNCTURE AND HERBAL CLINIC Susan Bradbury E.A.M.P. has been practicing acupuncture and herbal medicine for 20 years. She graduated in 1999 from Seattle Institute of Oriental Medicine with a Master’s in Acupuncture and Oriental Medicine. Susan and her husband Timothy have had a clinic on the mainland for the last 20 years. At their Orcas Clinic Susan offers acupuncture, oriental medicine, teas and tonics. She treats pain in neck, shoulder, back and various places on the body, anxiety, digestive disorders, headaches and various ailments. Susan accepts Kaiser, some insurance and personal injury cases. The clinic is open Saturdays and Mondays.

33 Urner Street Suite #1, Eastsound, 360-224-6220.

See our display ad on page 15

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2019 Health & Wellness Guide

DENTISTRY FRIDAY HARBOR DENTISTRY Michael Horn, DDS Gentle, caring, comprehensive dentistry for all ages.

530 Spring Street, Friday Harbor, WA 98250 360-378-4944 fhdentistry@gmail.com See our display ad on page 2

D R U G S TO R E RAY’S GENERAL STORE AND PHARMACY Ray’s Pharmacy is a locally owned and operated independent retail pharmacy and general store providing a complete pharmacy, along with gifts, toys, candy, greeting cards, beer, wine and much more.

Open Monday-Saturday, 9:30 a.m. to 6 p.m.; Sunday, 10:30 a.m. to 4 p.m. Prescription services are Monday-Friday, 9:30 a.m. to 6 p.m.; Saturday, 10 a.m. to 4 p.m., no pharmacist on Sundays. Emergency after-hours pharmacy services: 376-3693, additional fee applies.

Templin Center, 68 North Beach Road, Eastsound, WA 98245 360-376-2230 See our display ad on page 17

FITNESS CENTERWORKS PILATES & WELLNESS STUDIO At Center Works Studio we believe that changing your body can change your life. Our experienced and professional Pilates and Gyrotonic® instructors are excited to help you find new ways to connect to your body to achieve your health and fitness goals; and we offer a variety of ways to get there, including: private and semi-

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private Pilates and Gyrotonic® sessions, by appointment; regularly scheduled Group Pilates Mat and Tower classes, as well as Gyrokinesis classes; Pilates Teacher Trainings and workshops; instruction in Melt® Neurofascial release techniques, as well as other fascial and mayofascial release methods. Class sizes are small, allowing for a more personalized workout focusing on what each client needs and wants.; and we offer complimentary consultations so everyone to come in and find out more about the studio, our equipment and classes, and how Pilates and/or Gyrotonic can change your life. Whether you’re tired of struggling with back and body pains, longing for a leaner, stronger, more flexible body, or searching for a challenging workout to push you to the top of your game, than stop by to see us-we can help you transform your body, stay active at any age, and experience your life to its fullest! Instructors include: Anne Marie Schultz, Renee Segault, Laura Kussman and Suzey Fraser.

188 A Street, Eastsound (in the front corner of the Athletic Center Building) (360) 376-3659 www.centerworksstudio.com See our display ad on page 16

ORCAS ATHLETICS AND CROSSFIT Orcas Athletics and Crossfit offers caring and compassionate professionalism. The athletic center is dedicated to feeding the mind, strengthening the body and lifting the spirit. Staff are there to help you create a full sense of well-being inside and out.

Come take advantage of free weights, nautilis machines, crossfit classes, group fitness classes, racquetball court, precor cardio, freemotion functional training equipment, an indoor heated pool, sauna, whirlpool, nutrition services and certified personal trainers.

188 A Street, Eastsound, WA 360-376-6361 www.OrcasAthletics.com See our display ad on page 16

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San Juan Physical Therapy, Inc. Offers Specialized Comprehensive Treatment in:

Neurological Conditions

• Parkinson’s • Stroke • Multiple Sclerosis • Head/Brain Injuries • LSVT BIG PROGRAM for all Neurological disorders with Certified Therapists.

Balance Therapy

• Computerized Balance Testing and Training • Vertigo • Fall Prevention

Orthopedic Injuries • Joint Replacement

Rehabilitation • Shoulder Injury, Arm Pain • Post Surgical Rehabilitation • Osteoporosis • Arthritis

Chronic Illnesses and Pain Management

• Neck and Back Pain

Diabetic Foot Care • Shoe Fitting • Orthoses

Athletic

• Athletic training and Sports Injury • Injury Prevention ACL/ Throwing • Running Gait Analysis

Cancer Rehabilitation • Manual Lymphatic Drainage • Bandaging

Prevention

• Foot, Leg, Knee, Hip problems requiring bracing, orthotics • Foot Evaluation and Shoe Recommendation • Women’s Health and Wellness • Continence Concerns • Posture • Fitness and Wellness Regimes

Community Outreach:

• Balance Class Thursdays 1-2 @the Mullis Center.

• Parkinson’s for Life COSPONSORS of Parkinson’s / Caregiver Group

Pictured L to R; Donna Miller, Tyler Cornell, Cindy Lonsinger, Julia Thompson, Suzie Lefever, Cammie Sink

Contact the team at

San Juan Physical Therapy 689-A Airport Center Rd. Friday Harbor, WA 98250 www.sanjuanphysicaltherapy.com | Sjpt4112@gmail.com LVST Certified Therapists

• 360-378-4112

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FITNESS CONT’D ORCAS MANDALA YOGA AND BODYWORK STUDIO Located in the heart of Eastsound, Orcas Mandala offers daily yoga classes and walk-ins are welcome! Study with inspiring, knowledgeable certified Instructors in a variety of yoga styles. The studio also offers private yoga instruction and bodywork sessions tailored to your needs. Deepen your personal practice or inspire your vacation, wedding or event with a specialized yoga or bodywork session.

Suzi Zobrist, LMT, has been facilitating private healing sessions for individuals and groups for 20 years. She specializes in women’s health and pelvic wellness using yoga, bodywork and ceremonial practices as tools for transformation. (www.suzizobrist.com) 138 North Beach Road, Eastsound, WA 360-298-0218 www.orcasmandala.com See our display ad on page 14

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Phone: 360-378-7144 E-mail: sjal@rockisland.com

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Phone: 360-378-7144 E-mail: sjal@rockisland.com

Phone: 360-378-7144 E-mail: sjal@rockisland.com Inquire about new rates & availability Inquire about new rates & availability Inquire aboutabout new rates & availability Inquire new rates & availability Phone: 360-378-7144 E-mail: sjal@rockisland.com Inquire about new rates & availability Inquire about new rates &sjal@rockisland.com availability Phone: 360-378-7144 E-mail:

The islands’ premier senior living option!

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Inquire about new rates & availability Phone: 360-378-7144 E-mail: sjal@rockisland.com The islands’ premier senior living option!

Phone: 360-378-7144 Email: sjalmarketing@rockisland.com Phone: 360-378-7144 E-mail: Inquire new rates &sjal@rockisland.com availability Phone: 360-378-7144 Email: sjalmarketing@rockisland.com Phone:Phone: 360-378-7144 Email: administrator@thevillageattheharbour.com Phone:about 360-378-7144 E-mail: sjal@rockisland.com 360-378-7144 E-mail: sjal@rockisland.com Phone:360-378-7144 360-378-7144 E-mail: sjal@rockisland.com Phone: Email: sjalmarketing@rockisland.com Phone: 360-378-7144 E-mail: sjal@rockisland.com

Phone: 360-378-7144 E-mail: sjal@rockisland.com

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HEALING MARA WILLIAMS Mara Williams is one of the country’s leading experts on chronic infections including biotoxin illness (mold), chronic fatigue, fibromyalgia, autoimmune disorders, Lyme disease and hormone issues. A health care provider for over 36 years, Mara is a Nationally Board-Certified Nurse Practitioner and energetic healer, a sought-after speaker, and author of “Nature’s Dirty Needle.” Mara holds a master’s of science in nursing from the University of California at San Francisco.

Recognized for her expertise in both Eastern and Western Medicine, Mara is well versed in the most widely recognized healing modalities, including functional and nutritional medicine, pharmaceutical intervention, and many other less-known yet highly effective healing methods from around the world. Mara now practices at the Healing Arts Center in Eastsound. If you or someone you know suffers from any chronic condition that has impacted their life adversely, such as rheumatoid arthritis, multiple sclerosis or lupus, consider an appointment with Mara.

Healing Arts Center: 360-376-4002, Cellphone: 707-721-2328 www.marawilliams.net See her display ad on page 15

A Comprehensive Rehabilitation Clinic providing quality, personalized care.

Physical Therapy Joyce Thomson RPT, Tyler Howe DPT Occupational Therapy Patricia Schnier OTR/L, Aileen Howe, OTR/L Certified Hand Therapy Patricia Schnier, CHT Speech Pathologist Patti Bjarnason, MS,CCC-SLP

Let our experienced and caring therapists help make a difference in the quality of your life!

669 Mullis St Suite 102 Friday Harbor, WA 98250 360-370-5226 • islanderspt.com

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HEARING SERVICES ISLAND HEARING HEALTHCARE

Dr. Stacie Baisch Island Hearing Healthcare provides diagnostic and rehabilitative audiology services. There is highly competitive pricing on all major hearing aid brands. Services are contracted with most major health insurance companies, Veteran’s Administration, and Labor and Industries. Appointments are available on Lopez, Orcas and San Juan Islands. Call for a free consultation at 360-378-2330. islandhearing@gmail.com www.islandhearing.net See our display ad on page 2

HEALING ENERGY ARTS OF LOPEZ A Complementary and Alternative Medicine Clinic. We strive to provide you with the best in Complementary and Alternative Medicine: Massage Therapy; Acupuncture/Acupressure/Tuning Forks; Craniosacral Therapy; Reiki; East Asian Nutritional and Herbal Medicine; Cupping Therapy; Far Infrared Radiant Heat Therapy; Neurological Integration and Foot Reflexology. Most insurance accepted.

Located in Lopez Village (Behind Ursa Minor) (360) 468-3239 See our display ad on page 21

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HOSPICE & GRIEF SUPPORT HOSPICE OF SAN JUAN Need to borrow hard-to-find medical equipment? Anxious about life-altering events? Hoping to learn more about caregiving? Looking for a safe place to express your grief? Staffed entirely by volunteers, Hospice of San Juan charges no fees for these services. Call to leave a message at 360-472-0322 or visit hospiceofsanjuan.org.

See our display ad on page 12

HOSPICE OF THE NORTHWEST Hospice of the Northwest is a highly skilled and resourceful group of healthcare professionals serving San Juan County since 1989.

With team members living on the islands, we focus on maintaining compassion and dignity every moment of life by providing medical, psycho-social and spiritual support. Medications, medical equipment, supplies and education are all part of the excellent service we provide. Hospice services are covered by Medicare and most commercial insurances. www.hospicenw.org or 360-814-5550 See our display ad on page 23

H O S P I TA L S & C L I N I C S ISLAND HOSPITAL (ANACORTES) Residents of Skagit County, north Whidbey and the San Juan Islands have relied on Island Hospital for their health care needs since 1962.

Staffed by more than 200 physicians and providers, Island Hospital offers the quality and range of services typically found in a much larger facility. Island Hospital is the smallest Washington hospital providing Level III Trauma Care (Level II for stroke).

Other services include Aesthetic Surgery, Behavioral Health, Cancer Care, Diagnostic Imaging, Inpatient/Outpatient Surgery, Birth Center, Cardiopulmonary Care, Physical/Occupational/Speech Therapy, Acute/Critical Care, Respiratory Care, Home Health Care, Sleep Wellness, Wound Care (including hyperbaric-oxygen therapy) and much more. For San Juan County residents using any Island Hospital or affiliated clinic services, a free taxi service from the Anacortes Ferry Terminal is available.

1211 24th Street, Anacortes, WA, 360-299-1300, Toll free from San Juan County: 855-440-4200, www.islandhospital.org See our display ad on the back page

ISLAND HOSPITAL SLEEP WELLNESS CENTER Whether you suffer from chronic sleeplessness; feel tired when you awaken; snore loudly; choke, gasp or hold your breath when asleep; or find yourself tired during the day, the Island Hospital Sleep

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H O S P I T A L S , C L I N I C S c o n t ’d Wellness Center (SWC) can help. The Center also provides services for pediatric patients and their families. It is estimated that as many as 30 percent of children may have a sleep disorder. SWC sees patients at its specially designed facility in Anacortes. Super-insulated for sound control, the facility has four patient rooms -- designed for comfort and relaxation -- each with its own private bath, fully adjustable bed for comfort and satellite television. The facility is designed to offer maximum comfort and convenience for patients, who are pleased with larger rooms and private bathrooms that allow them to transition to or from work without disrupting their normal routines.

Using the latest in sleep study technology, Board-Certified Sleep Medicine physician Robert Reyna, MD, will monitor and evaluate your vital respiratory, circulatory and brain functions.

1110 22nd Street, Anacortes, WA, 360-299-8676 Toll free from SJC: 855-440-4200 x8676, www.islandhospital.org See our display ad on page 18

ORCAS FAMILY HEALTH CENTER Orcas Family Health Center is a family practice Rural Health Clinic nonprofit organization. The clinic is committed to seeing all patients regardless of income or ability to pay. It takes all insurances and have a sliding fee scale for people with deductibles or no insurance.

Need to borrow hard-tofind medical equipment?

Anxious about life altering events?

Hoping to learn more about caregiving?

Looking for a safe place to express your grief?

Staffed entirely by volunteers, Hospice of San Juan charges no fees for these services.

Call to leave a message at (360)472-0322 or visit hospiceofsanjuan.org

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H O S P I T A L S , C L I N I C S c o n t ’d The clinic has a friendly and experienced staff providing all aspects of family health services from newborn care to end-of-life care. It can also help you decide when and who to see for specialty care off island and, sometimes, help avoid a trip off altogether. Staff pride themselves on efficiency and time management. There is a provider available after hours every day and on weekends for phone consults and/or urgent after-hours care as needed. There are same-day appointments available and the clinic can accommodate urgent walk-in cases as needed.

1286 Mt Baker Rd, Suite B102, Eastsound, (west of the airport), open 9 a.m. to 5 p.m., Mon-Fri., orcasfamilyhealthcenter.org See our display ad on page 15

PEACEHEALTH PEACE ISLAND MEDICAL CENTER Connecting communities to high quality, compassionate care.

PeaceHealth Peace Island Medical Center offers inpatient and outpatient care in a warm, healing place. Services include expanded primary care clinic services, a 24/7 emergency department, visiting specialists and more.

1117 Spring Street, Friday Harbor, WA 98250, 360-378-2141 www.peacehealth.org/peaceisland See our display ad on page 6

ORCAS MANDALA yoga & bodywork studio Daily Yoga Classes Private Yoga Instruction Yoga Classes for Special Events Bodywork Sessions All Levels Walk-ins Welcome Suzi Zobrist, Owner

138 North Beach Road Eastsound, WA

www.orcasmandala.com 360-298-0218

SPEND THE DAY AT DOE BAY!

Our wellness team offers 30, 60 or 90 minute treatments tailored to your specific needs.

Spa memberships, spa day passes, weekly yoga classes, general store, music, cafĂŠ and more can be found at Doe Bay. Doe Bay Resort & Spa 360-376-2291 www.doebay.com/ amenities/relax-and-renew

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Orcas Family Health Center

Orcas Family Health Center is a 501 C-3 non-profit rural health clinic providing comprehensive medical care to residents and visitors on Orcas Island. We take all insurance and have a sliding fee scale for people with deductibles or no insurance.

Jennifer Utter, Certified Physician Assistant, Karen Caley Orr, Certified Physician Assistant, and David C. Shinstrom, M.D. www.Orcas Family Health Center.org 1286 Mt Baker Rd, Eastsound, WA 360-376-7778

Mara Williams, ANP (Adult Nurse Practitioner) www.marawilliams.net

UNDERSTANDING COMPLEX CHRONIC ILLNESS Mara Williams is one of the country’s leading experts on chronic infections including Biotoxin Illness (mold), Chronic Fatigue, Fibromyalgia, Autoimmune disorders, Lyme Disease and Hormone Issues. A health care provider for over 36 years, Mara is a Nationally Board Certified Nurse Practitioner and energetic healer, a sought after speaker, and author of Nature’s Dirty Needle. Mara Holds a Masters of Science in Nursing from the University of California at San Francisco.

Recognized for her expertise in both Eastern and Western Medicine, Mara is well versed in the most widely recognized healing modalities, including functional and nutritional medicine, pharmaceutical intervention, and many other less known yet highly effective healing methods from around the world.

Mara now practices at the Healing Arts Center in Eastsound. If you or someone you know suffers from any chronic condition that has impacted their life adversely; such as, Rheumatoid Arthritis, Multiple Sclerosis, and Lupus or simply have concerns about inflammation, intestinal issues or detoxification; consider an appointment with Mara.

You can reach Mara at: www.marawilliams.net Healing Arts Center 360-376-4002 cell: 707-721-2328

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Offering 60- and 90-minute massage, private yoga & personal training sessions, and nutrition counseling.

Check out my new e-course “6 Weeks to Abundant Energy” to live your most energized life! Or go to my blog for dozens of articles to help you get your energy and enthusiasm for life back. Gift certificates available. New clients mention this ad for $20 off your first session.

360-317-4674 regina@zwillinghealth.com zwillinghealth.com

Center Works Studio

healthy, mindful movement for well-being and healing

Offering Private, Semi-Private and Group Classes in: • Pilates • GYROTONIC(R) • GYROKINESIS(R)

360-376-3659 centerworksstudio@gmail.com centerworksstudio.com

Come take advantage of our Free Weights, Nautilis Machines, CrossFit Classes, Group Fitness Classes, Racquetball Court, Precor Cardio, FreeMotion Functional Training Equipment, Indoor Heated Pool, Sauna, Whirlpool, Nutrition Services, and Certified Personal Trainers.

360.376.6361 • 188 A STREET • EASTSOUND WWW.ORCASATHLETICS.COM

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NUTRITION, WELLNESS AND MASSAGE REGINA ZWILLING Regina Zwilling believes we all deserve to live with energy and enthusiasm. Regina offers massage utilizing several modalities including deep tissue, neuromuscular techniques, joint mobilization and stretching for optimal alignment; private yoga instruction to help you learn how to maintain your optimal alignment, strengthen weak areas and lengthen muscles for greater balance and mobility; and personalized nutrition counseling. Schedule an appointment at regina@zwillinghealth.com, or check out her online course “6 Weeks to Abundant Energy.”

360-317-4674, regina@zwillinghealth.com www.Zwillinghealth.com See her display ad on page 16

PHYSICAL THERAPY ISLANDERS PHYSICAL THERAPY Islanders Physical Therapy has been serving the San Juan Islands Community with quality, compassionate rehab care since 2008.

Ray’s Pharmacy is a locally owned and operated independent retail pharmacy.

We provide personal attention to your health care needs.

Our general store has a variety of gifts, toys, candy, greeting cards, beer, wine and much more!

Templin Center, 68 North Beach Road, Eastsound, WA 98245

Call us at 376-2230 Open Mon-Sat 9:30 a.m. to 6 p.m., Sun, 10:30 a.m. to 4 p.m. Prescription services are Mon-Fri, 9:30 a.m. to 6 p.m., Sat, 10 a.m. to 4 p.m., no pharmacist on Sun. Pharmacy is closed daily for lunch from 1 to 1:30 p.m. Emergency after hours Pharmacy services: 376-3693, additional fee applies.

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P H Y S I C A L T H E R A P Y c o n t ’d Therapy services are provided for all ages and various conditions through physical therapy, occupational therapy and speech therapy.

Every patient receives hands-on, one-on-one treatment for maximum benefit and therapy results. Let their skilled and caring therapists make a difference in the quality of your life!

669 Mullis St, Suite 102, PO Box 1027, Friday Harbor, WA 98250 360-370-5226 Fax: 360-370-5559 iptr@centurytel.net Islanderspt.com See our display ad on page 9

SAN JUAN PHYSICAL THERAPY, INC Specialized comprehensive treatment is available in balance therapy, orthopedic injuries, neurological conditions, chronic illnesses and pain management, diabetic foot care, athletic care, cancer rehabilitation and prevention.

360-378-4112 Fax: 360-378-4655 sjpt4112@gmail.com www.sanjuanphysicaltherapy.com See our display ad on page 7

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P S Y C H O A N A LY S I S RACHEL NEWCOMBE, L.I.C.S.W. Rachel is a psychoanalytically trained therapist working with individuals and couples looking to understand why they are having difficulties in their lives. Rachel thinks of psychoanalysis as a collaborative process that helps you understand yourself more deeply. She will help you listen more attentively to your own thoughts in order to recognize and understand underlying motivations and meanings of your behavior, thoughts, and feelings.

Her style is engaged and interactive. Rachel also provides individual and group supervision for therapists who are seeking licensure as well as for therapists who are already licensed.

Eastsound, Friday Harbor and Seattle, WA, 360-376-5883 See our display ad page 22

S PA S A N D R E S O R T S DOE BAY RESORT AND SPA We invite you to come and experience the spirit and magic of Doe Bay Resort & Spa. Enjoy stunning views of the Salish Sea from our three-outdoor hot soaking tubs. Our wellness services are available seven days a week, book a massage and enjoy complimentary access before and after your treatment. Our spa membership program is an exceptional value with unlimited spa usage, discounted massage treatments and ongoing exclusive member benefits.

Receive $20 off any service when you mention promo code: WELLNESS20 or enter code when you book online. Invest in your wellness today!

107 Doe Bay Road, Olga, WA 360-376-2291 or www.doebay.com See our display ad on page 14

LOPEZ ISLANDER RESORT MASSAGE CENTER 60- and 90-minute Massages - Relaxing & Therapeutic Massage Using: • Connective Tissue & Bodywork • Cross Fiber Deep Tissue Massage • Deep Tissue Massage • Medical Massage • Myofascial Release • Myoskeletal Therapy • Swedish Gymnastics • Swedish Masssage • Trigger Point • **Acutonics® Sound Healing Therapy **Couple massages, great for weddings and special events. Also available are the pool, hot tub and workout room! Gift Certificates available Nancy Crowell, Certified Acutonics® Practitioner Heather Wink, LMP, Lic #MA60066832 360-468-2233 or 800-736-3434 desk@lopezfun.com See our display ad on page 21

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ROSARIO RESORT & SPA Robert Moran created Rosario in 1906 as “a delightful place in which to regain health – physical, mental and spiritual.” The Spa at Rosario is integrated into the original Moran family recreation area of the historic Moran Mansion. Treatment rooms are located in the original Moran family bedrooms, featuring rich mahogany and arts and crafts architecture. Facilities include a sauna, treatment rooms, mirrored exercise and weight rooms, a whirlpool, and the historic indoor pool.

Spa services include a variety of nourishing massage, body and skin care treatments by local practitioners that will refresh body and soul.

The Fitness Center offers a variety of fitness classes.

Monthly spa memberships and day passes are available.

1400 Rosario Rd, Eastsound, WA 360-376-2152 ext. 600 www.rosarioresort.com See our display ad on page 13

Healing Energy Arts of Lopez A Complementary and Alternative Medicine Clinic

We strive to provide you with the best in Complementary and Alternative Medicine • Massage Therapy • Acupuncture/Acupressure/Tuning Forks • Craniosacral Therapy • Reiki • East Asian Nutritional & Herbal Medicine • Cupping Therapy • Far Infrared Radiant Heat Therapy • Neurological Integration • Foot Reflexology

Most insurance accepted For appointments and information call: 360-468-3239 Located in Lopez Village (behind Ursa Minor)

Nancy Crowell, Certified Acutonics® Practitione Heather Wink, LMP, Lic #MA60066832

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Rachel Newcombe, L.I.C.S.W.

Psychotherapy and Psychoanalysis (360) 376-5883 Eastsound • Friday Harbor • Seattle Eastsound • Friday Harbor • (360) 376-5883

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Center for health & wellness for West Skagit & the San Juan Islands!

Island Hospital is one of the most innovative and recognized small hospitals in the U.S. Island offers a Level III Emergency Department, state-of-the-art Diagnostic Imaging and a full range of high-quality services from the Birth Center to Rehabilitation Services.

• Birth Center

• Pain Management

• Cancer Care Center

• Physical, Occupational & Speech Therapy

(360) 299-1331 (360) 299-4200

(360) 299-4929 (360) 299-1328

• Diagnostic Services, including Mammography, DEXA

• Psychiatry & Behavioral Health

• Headache Clinic

• Sleep Wellness Center

• Island Surgeons

• Wound Care & Hyperbaric Medicine

(360) 299-4288 (360) 299-4929 (360) 293-5142

(360) 299-4297

(360) 299-8676 (360) 899-4600

Main Switchboard (855) 440-4200

Call main toll-free and ask for connection to any department

1211 24th Street / Anacortes • islandhospital.org

OUR PROMISE

Your best healthcare experience begins at Island Hospital. We always place your emotional and medical needs first and foremost.

FREE CAB RIDES FOR ISLAND PATIENTS! Free round-trip transport is available from the Anacortes Ferry Terminal for San Juan County residents who are using Island Hospital or IH clinics.

For info visit islandhospital.org; for reservations call:

(360) 708-6358