Insert Jacket - Dec 05 Jacket

50th Anniversary Customer Appreciation & OPEN HOUSE

Fri, Dec 12 & Sat, Dec 13 • 10 am-6 pm Raffle FREE Coin for Kids 10 & Younger Prizes FREE Key Date Coin List Throughout the Day So you can search for treasures too!

We Buy: Sterling Silver, Gold, Jewelry & Diamonds • U.S. Collector Coins • Foreign & Ancient Coins • Currency, Tokens & Medals • Serving King County since 1964 • Closed Wed & Sun (Wed by Appt.)

Give the Gift of Jewelry & Diamonds this Season Come Check Out Our Large Inventory Today.

RENTON COIN SHOP 425-226-3890

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225 Wells Ave. S., Renton, WA • www.rentoncoinshop.com

DROP OFF LOCATION Fairwood Chiropractic Clinic PHONE: 425.226.1856

14410 SE PETROVITSKY RD SUITE 109, RENTON WA 98058

DROP OFF ANY TIME BETWEEN NOW and DECEMBER 19TH

PHONE: 425.226.1856 1187219

DON’T SUFFER WITH PAIN ANY LONGER

www.DocRyan.com

Thank you for your support!

CONDITIONS TREATED: HEADACHES BACK PAIN LOW BACK CAR ACCIDENT SPORTS INJURY WORK INURY

Get the sleep you deserve!

Sleep apnea is a cornerstone ailment–it can contribute to dozens of serious health conditions, including heart conditions, mental health problems, and cognitive disorders.

The worst part is that as much as 90% of sufferers may be undiagnosed, and may remain undiagnosed until they suffer fatal or near-fatal consequences. Fortunately, sleep apnea treatment can be comfortable, convenient, and effective–reversing most if not all of the damage.

Sleep Apnea Causes and Types There are actually two different types of sleep apnea. Obstructive sleep apnea is caused when your airway closes at night, cutting off your air supply, as explained on the snoring and sleep apnea page. It is the most common type of sleep apnea, affecting about 99% of sleep apnea sufferers. Central sleep apnea is when your brain stops telling your body to breathe for some reason. About 16% of sleep apnea sufferers have this type. About 15% of sufferers have both types.

• Difficulty getting up in the morning • Daytime sleepiness • Falling asleep when watching TV or driving • Morning headaches • Dry mouth or irritated nose • Weight gain or difficulty losing weight • Low energy • Lack of motivation • Memory or concentration difficulties If you suspect you have sleep apnea or are looking for a more comfortable sleep apnea treatment, Dr. Lance Timmerman in Seattle can help.

The only effective way to diagnose sleep apnea is with a sleep test. This test will monitor your breathing, heart rate, oxygen saturation, and other variables through the night. In the past, this test had to take place in a sleep clinic, but now it can be performed in your own home with a portable test you can set up yourself before going to bed.

The results of your sleep test will then be interpreted by a physician to give you an accurate diagnosis of your condition and its severity.

To learn more about sleep apnea treatment, please contact Dr. Lance Timmerman today.

See Dr Timmerman on www.wellnesshour.com

Dr. Lance Timmerman

206.241.5533 1185125

7100 Fort Dent Way • Suite 270 Tukwila, WA 98188

www.DrTimmerman.com

Holidays at The Landing Santa’s Cottage is located next to the Holiday Tree, across from Regal Cinemas.

Photos with Santa is open every day until Christmas Eve. Free Holiday Train Rides for kids - Dec. 6, 13, 20 from 4-7pm.

“Where’s Cooper?”

Photo Contest The “TWELVES” Day of Christmas Photo Contest with Cooper Helfet, Seahawks Tight End. Prizes awarded daily Dec. 8 - 12.

Check out The Landing’s Facebook page for more information.

Photo Credit: photographer, Michael Duryea, modaandestilo.com

W W W.THEL ANDINGINRENTON.COM EXIT 5 OFF INTERSTATE 405 IN RENTON

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