SOUTHWHIDBEY Saturday, June 1, 2013 • The South Whidbey Record
www.Southwhidbeyrecord.com
Page A11
C L A O ALTH C E AR H R V EG E U D I E E self • family • friend s• we llb ein g• strength • longevity
HEALTH CARE GUIDE 2013 Osteoporosis doesn’t discriminate
The South Whidbey Record produced this health care guide as a means to density and strength. osteoporosis. rest. but it can be slowed. A By Ronda Addy provide our readers During this time, a • Body • A diet low inRecord calcium bone densityup-to-date CreativeOutlet.comA special stand alone guide in size. the South Whidbey willmineral provide and community with person may develop Individuals who are and vitamin D. (BMD) test can When you think of information about various health care professionals. This will be an inclusive style answersto to commonly osteoporosis. small and thin-boned • Taking certain diagnose osteoporosis, osteoporosis, you may asked health care allow a variety health and businesses to promote their questions. An individual suffering ofare at increased riskwellness of medications such as detect low bone density, think of it affecting from osteoporosis will developing osteoporosis. glucocorticoids. monitor how effective Information is unique and important benefits to the community. women, but men can be have low bone mass and • Ethnicity. Asian • Excessive alcohol. treatments are and provided by the affected as well. More This is yourdeterioration chance toand tell readers in greater depth aboutpredict your business, use structural Caucasian men and • An abnormal risks for future health industry and than two million men of bone tissue, which women are at greater absence of menstrual fractures. Experts suffer from osteoporosis,a friendly question and answer format or detail services and products. medical professionals represented in this makes the bones fragile, risk. periods and low estrogen suggest men get a BMD and there are millions special supplement thereby increasing • Family history. levels in women or low test if they experience more at risk. What is as questions, their susceptibility to Individuals whose testosterone levels in a bone fracture, notice osteoporosis, and what accompanied by their hip, spine and wrist parents have a history men. a loss in height or “opinion” or answer can be done to treat it? fractures. No one knows of bone fractures may Osteoporosis experience lower back for our readers. When people are why some individuals also have reduced bone usually occurs without pain. With the growing young, their bones grow get osteoporosis and mass, making them any symptoms, and A treatment plan for concern today in length and density. By some don’t, but there more susceptible to individuals may not even osteoporosis should about health issues, the time they reach their are certain risk factors fractures. know they have it until include proper nutrition, our readers and teens, they have reached that help contribute to • Gender. Women their bones are soxweak (width height) the community at exercise and a change their maximum height, an individual’s chances have a greater chance of that just bumping their large will find this in lifestyle to prevent but their bone density publication to be of developing it. The risk developing osteoporosis. hip can cause a fracture. the causes of fractures helpful in relaying continues to increase factors are: • Anorexia. Once the bone loss has before they happen. In the types of advice until around age 30. • Age. The older an • Cigarette smoking. occurred, it can’t be some cases, your doctor they should seek and After age 30, bones will individual, the greater • An inactive lifestyle replaced. There is no from whom. continued ON page A16 slowly start to lose their the risk of developing or long periods of bed cure for osteoporosis,
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