Health and Wellness - 2015 Health and Wellness

ENUMCLAW BUCKLEY BONNEY LAKE SUMNER AUBURN

f o u n d a t i o n®

Sponsored by The Courier-Herald in conjunction with Rainier Foothills Wellness Foundation.

January 2015

Your guide to community services, emergency contacts and a directory of health professionals.

WE’RE LISTENING!

&

Health Wellness

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HEALTH&WELLNESS2015

Formerly Enumclaw Regional Healthcare Foundation

f o u n d a t i o n速 Books For Babies

Care Van

LINCCK

(Violence Prevention)

Foothills Healthy Mental Community Coalition Health Task Force (Drug & Alcohol)

Mobile Dental Van

Neighbors Feeding Neighbors

2015 Brand Gu

1675 Cole Street, Enumclaw WA 98022

360-802-3206

1210253

www.rfwellnessfoundation.com RFWF is a 501(c)3 registered non-profit. All donations are tax deductible by law.

HEALTH&WELLNESS2015

TABLE OF CONTENTS

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PAGE

Emergency Assistance.............................. 3 & 5 Abuse and Assault............................................ 5 Adoption and Foster Care............................... 5 AIDS and STDS................................................... 5 Alcohol and Drug Abuse................................. 5 Childcare and Preschools............................... 5 Children and Youth.......................................... 7 Clubs and Organizations................................. 7 Clubs for Youth.................................................. 7 Dental Resources.............................................. 7 Disabilities Assistance...................................... 7 Education............................................................. 9 Employment Training...................................... 9 Energy Services................................................. 9 Financial Assistance......................................... 9 Fitness Centers.................................................. 9 Food and Clothing Banks...................... 9 & 11 Free Community Meals................................. 11 Health Care Assistance.................................. 11 Health Care - Public Health.......................... 11 Health Care - Prescription Assistance........ 13 Housing............................................................. 13 Homeless and Domestic Violence...............13 Mental Health Resources.............................. 13 Parenting.......................................................... 15 Pregnancy.........................................................15 Senior Services................................................ 15 Senior Centers................................................. 15 Senior Assisted Living Facilities........ 15 & 16 Long-Term Care Facilities.............................. 16 Senior Apartments......................................... 16 Support Groups............................................... 16 Transportation................................................. 16

HOTLINES AND IMPORTANT NUMBERS EMERGENCY ASSISTANCE Enumclaw Fire Department Enumclaw Police Department Black Diamond Fire Department Black Diamond Police Department Buckley Fire Department Buckley Police Department

911 or 360-825-5544 911 or 360-825-3505 911 or 360-886-1229 911 or 253-631-1012 911 or 360-829-1441 911 or 360-829-3157

St. Elizabeth Hospital www.fhshealth.org

360-802-8800

AIDS Hotline http://hab.hrsa.gov/gethelp/statehotlines.html

877-376-9316

Al-Anon and Alateen (24- Hour Helpline) www.seattle-al-anon.org

206-625-0000

Alzheimer’s Association (24- Hour Helpline) www.alzwa.org

206-363-5500

Mon-Fri, 11 AM- 4 PM English, Spanish, Other

Provides support group meetings for youth affected by alcohol addiction.

Children’s Protective Services (24-Hour report line) 800-422-7880 www.dshs.wa.gov To report suspected incidents of Child Abuse.

Communicable Disease (24-Hour recorded information) 206-296-4949 www.kingcounty.gov/healthservices/health/communicable.aspx

Information on head-lice, tic-borne illnesses, hepatitis, etc.

Crisis Clinic (24-Hour CRISIS LINE and intervention) 800-244-5767 Information and referrals for suicide and mental health.

206-461-3222 Crisis Clinic TEEN LINK Linez 206-461-4922 www.866teenlink.org 6 AM- 10 PM, 7 days/wk answered by teens Domestic Abuse Women’s Network www.dawnonline.org

425-656-7867

Domestic Violence Statewide Hotline www.wscadv.org Provides shelter information

800-562-6025

King County 211 877-211-9274 http://crisisclinic.org/find-help/2-1-1-resources-and-infor mation/ General information and referrals for most human service needs.

Pediatric Interim Care Center (24-Hour information) 253-852-5253 www.picc.net Information regarding the care of drug-affects infants.

Planned Parenthood of Western WA www.plannedparenthood.com

800-230-7526

Poison Information Line (24-Hour confidential HOTLINE) 800-222-1222 www.poisonhelp.hrsa.gov/the-poison-help-line/index.html

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HEALTH&WELLNESS2015

by Dr. Ethan Larson

Children Teens Adults

Becker Medical Building 1427 Jefferson, Suite 101�Enumclaw, WA 98022 www.drnancybecker.com info@drnancybecker.com

Call for your Complimentary Exam today!

Celebrating serving seniors in our community.

Since 1974

0000000

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360.825.4027

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We offer: �Hearing Tests �Hearing Aid fitting & dispensing �Hearing Aid maintenance & repair �L & I accepted Dr. Nancy Becker Debbie Hake, Hearing Instrument Specialist

253.848.4537

210 4th Ave SW Puyallup, WA 98371

www.mysmilesortho.com

Enumclaw Health

and Rehabilitation Center

ENUMCLAW SENIOR

100% Employee Owned

ACTIVITY CENTER We have Programs & Services for ages 50 to 105!

Activities & Services:

Bridging the gap between hospital & home.

Overwhelmed by paperwork?

Caring for aging parents?

Get Referrals, Information & Assistance here!

Medical Equipment Loans (wheelchairs & more)

Enumclaw Senior Center • 1350 Cole St., Enumclaw (360) 825-4741 • Volunteer opportunities available!

We specialize in short-term rehabilitation. Our physical therapists, occupational therapist and speech therapist can assist in the road to recovery.

The goal of our therapy department is to maximize each resident’s rehabilitation potential by using all appropriate therapies to meet individual goals.

Enumclaw Health and Rehabilitation is conveniently located directly across from St. Elizabeth Hospital. We accept insurances, private pay, Medicare and Medicaid.

2323 Jensen Street Enumclaw, WA 98022

(360) 825-2541 enumclawhealthandrehab.com

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BUNCO to Billiards!

Day Trips and Classes Transportation Foot Care Wii Bowling!

Platinum Pilates Music & Dancing Healthy-Smiles (dental cleaning) Free Computer Classes!

Sassy, Classy Lassies Red Hatters Daily Hot Lunches Frozen Meals on Wheels Neighbors Feeding Neighbors Hot Meals

HEALTH&WELLNESS2015

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Continued - Emergency Assistance United Way of Pierce County 800-572-4357 www.uwpc.org/ General information and referrals for food, shelter, etc.

Washington State Telephone Assistance Program www.dshs.wa.gov/wtap.shtml Washington State Veterans Homes www.dva.wa.gov

888-700-8880 877-838-7787

ABUSE AND ASSAULT RAINN (Rape, Abuse & Incest National Network) 800-656-4673 www.rainn.org Adult Protective Services (Child Help- National Child) 866-221-4909 www.childhelpusa.org Abuse Hotline (24-hour HOTLINE)

800-422-4453

AIDS AND STDS Enumclaw Youth & Family Services 360-825-4586 www.cityofenumclaw.net/181/Youth-Family-Services Information for teens on AIDS and AIDS prevention Mon-Fri, 9AM- 5PM

AIDS/HIV Client Services Hotline hab.hrsa.gov/gethelp/statehotlines.html

877-376-9316

HIV/STD Information and Referral Line www.kingcounty.gov/healthservices

206-296-4649

King County Health Department & Family Planning S.T.D Clinic www.kingcounty.gov/healthservices 206-477-0600 Lifelong AIDS Alliance www.llaa.org 206-328-8979

ALCOHOL AND DRUG ABUSE

Children’s Response Center Sexual Assault 425-688-5130 www.uwmedicine.org/locations/children-response-center

Enumclaw Community Center Seniors Program 360-825-4741 http://www.cityofenumclaw.net/177/Senior-Center

Crisis Line (24-hour)

866-427-4747

Domestic Awareness Women’s Network (24-hour CRISIS LINE) www.dawnonline.org/

Enumclaw Youth & Family Services 360-825-4586 www.cityofenumclaw.net/181/Youth-Family-Services

425-656-7867

Plateau Connections Recovery & Resource Center Substance abuse counseling.

360-625-0647

Domestic Violence Crisis Line (24- hour)

800-827-8850

King County Sexual Assault Research Center www.kcsarc.org/

888-998-6423

National Domestic Violence Crisis Line www.thehotline.org/

800-799-7233

Al- Anon/ Alateen www.seattle-al-anon.org

206-625-0000

Provides support group meetings for youth affected by addicting personalities.

Alcohol & Drug Help Line www.adhl.org Alcoholics Anonymous

(24 Hours) 206-722-3700 24-Hour Hotline 206-587-2838

ADOPTION AND FOSTER CARE CHILDCARE AND PRESCHOOLS Adoption and Foster Care Support Program

800-562-5682

Adoption Ministry of Youth with a Mission www.adoptionministry.net/

253-770-2283

Amara Parenting and Adoption Service www.amaraparenting.org

206-260-1700 800-239-9238

Children’s Home Society of Washington www.childrenshomesociety.org

206-695-3200 800-456-3339

King County Superior Court/ Family Court Services www.kingcounty.gov Open Adoption and Family Service www.openadopt.org

206-477-1500

Enumclaw School District Early Childhood Education 360-802-7125 www.enumclaw.wednet.edu/departments/studentsupport/ eceap_preschool_brochure.pdf Preschool for low-income families that qualify.

ACAP Child and Family Services 253-939-0870 www.acapchildservices.org Childcare center, special needs childcare.

Auburn Black Diamond Community Center 360-886-1011 http://www.blackdiamondcc.org/admin_info/community.html

206-782-0442 800-772-1115

Child Care Resources Referral Line

Before and after school childcare.

877-512-3948

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We treat: We offer: �Allergies �Facial plastic surgery �Cancer of the head & neck �Chronic cough We laser: �Diseases of the ears & sinuses �Fine lines & wrinkles �Diseases of tonsils & adenoids �Hair removal �Hoarseness �Facial rejuvenation �Skin lesions �Sleep apnea & snoring www.drnancybecker.com

1210244

1427 Jefferson, Suite 101 8804 Main Street East Enumclaw, WA 98022 Bonney Lake, WA 98391 360.825.4466 253.750.0747 info@drnancybecker.com

Pictured: Kathy Conzelman, PTA; Suzanne Lewis, P.T.; Carol Garcia, Office; Katey Lent. P.T.

We specialize in Physical Therapy for seniors and treatment of vertigo and movement disorders.

Becker Medical Building 1427 Jefferson St., Suite B-1 Enumclaw, WA 98022 360-802-0244 www.balancedenumclaw.com

Got Dementia? Live Better at Memory Haven in Sumner!

Size Matters.

Smaller is better…

ey Highw ay

East Vall

1210248

Elm Street

Parker Rd E

for people with dementia. Memory Haven is a new dementia care home located in Sumner with only 12 resident suites per cottage. We have created a comfortable environment similar to your home, that center on the dining room, kitchen and living room. It is complete with private bedrooms including full bathrooms, a secure courtyard and the best care possible.

We know how to connect and communicate with those with dementia.

Call or visit us online at…

Like us! www.memoryhavensumner.com 5107 Parker Rd E, Sumner • 253-750-0552

HEALTH&WELLNESS2015

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CHILDREN AND YOUTH

CLUBS FOR YOUTH

City of Enumclaw Parks, Recreation & Community Services http://www.cityofenumclaw.net/ 360-825-3594

Enumclaw Youth & Family Services 360-825-4586 www.cityofenumclaw.net/181/Youth-Family-Services

Enumclaw Aquatic Center

360-825-1188

4H Information www.kc4-hhorse.com/ 253-224-2884

Enumclaw Youth & Family Services 360-825-4586 www.cityofenumclaw.net/181/Youth-Family-Services

Big Brothers/Big Sisters www.bbbsps.org/ 206-763-9060 Campfire USA of South King County

253-597-6234

4H Clubs of King County http://www.kc4-hhorse.com/

253-224-2884

Future Farmers of America

360-802-7802

Black Diamond Community Center http://www.blackdiamondcc.org/

360-886-1011

Girl Scout Totem Council Information

360-802-2208

Buckley Youth-Activity Center

360-829-4357

Boy Scouts of America- Tacoma Council Office pacificharbors.org/

253-682-2217

Campfire USA of South King County

253-597-6234

Group youth activities for school age children.

Girl Scouts (of South King County) 253-475-0307 www.girlscoutsww.org Group youth activities for school-age children.

CLUBS AND ORGANIZATIONS Enumclaw Chamber of Commerce http://www.enumclawchamber.com/

360-825-7666

Rotary Club - Enumclaw Chapter

253-315-0725

Enumclaw Plateau Historical Society

360-825-3356

Rainier Foothills Wellness Foundation http://www.rfwellnessfoundation.org

360-802-3206

Enumclaw Rainier Foothills Wellness Foundation Dental Van 360-802-3206 rfwellnessfoundation.org/initiatives/mobile-dental-van/ Evergreen Healthcare- Hospital Medical Center www.evergreenhealth.com/

425-899-3000

King County Kids- Children’s Oral Health Program 206-296-0100 www.kingcounty.gov/healthservices/health/personal/Oral Health.aspx#footer-nav Lindquist Dental Clinic www.lindquistdental.org/home0.aspx

253-539-7445

Sea-Mar Community Health Center www.seamar.org/

253-864-4550

Seattle Donated Dental Services 206-441-8777 www.skcds.org/index.asp?N=dentist-Seattle-WA-Donated-Dental-Services&C=347&P=3059

DISABILITIES ASSISTANCE

Arts Alive http://www.plateauartsalive.org/ 360-802-6787 Cascade Foothills Chorale

DENTAL RESOURCES

http://www.cfchorale.org/

Eagles F.O.E/ Black Diamond

360-886-1409

Eagles F.O.E/ Buckley

360-829-1151

Gateway Concert Band http://www.gatewayconcertband.org/

360-825-5369

Kiwanis of Enumclaw

360-825-6188

Lions Club/ American Heritage

360-825-5575

Moose Lodge http://lodge1543.moosepages.org/ 360-825-4873

City of Enumclaw Parks, Recreation and Community Services www.cityofenumclaw.net/

360-825-3594

Community Services for the Blind & Partially Sighted www.sightconnection.org/ 800-458-4888 Disability Resource Network

425-558-0993

Lifetime Advocacy Plus www.laplus.org/

206-367-8055

Assists people with disabilities in their pursuit of employment, financial benefits and recreation.

24-hour answering service or emergencies to enhance lives.

PAVE (Partnership for Action) www.wapave.org 253-565-2266 Washington Talking Book & Braille Library www.wtbbl.org/

206-615-0400

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HEALTH&WELLNESS2015

Heritage House at Mountain View Point www.acaringplace.net

Assisted Living Communities

4 201

Assisted Living

Memory Care

• Licensed Nurses • Dementia- Trained Caregivers • 3 Nutritious Meals Served Daily • Snacks Available 24 Hours • Circular Hallways • Unique Indoor and Outdoor Activity Stations

28833 Hwy 410 E, Buckley

360- 829-5292

• Install and maintain smoke and carbon monoxide detectors.

• Keep multipurpose type fire extinguishers charged and ready to use.

Know how to operate them properly.

• Designate two exits from each room.

• Determine a safe meeting place outside where everyone can make sure all occupants are safely out of the structure.

• Schedule regular fire drills.

Pictured: Peggy Jensen LPN, Administrator for Heritage House

• Make sure everyone knows how to escape from the house or building by crawling low in smoke.

• If a fire breaks out, get out fast and call 911 from outside the building.

• If clothes catch on fire, stop, drop, and roll to extinguish the flames.

Never run.

• Never go back into a burning building for any reason.

Jan.

*Membership is to our 24 hour fitness facility.

Must be enrolled as a patient before January 31, 2015.

1040 STEVENSON AVE. ENUMCLAW, WA 98022

360-825-7411

1214678

1210246

• Cognitive Support • Assistance- Bathing/Dressing • Full Service Dining • Housekeeping, Personal Laundry • Medication Reminders & Management • Short Stay, or Respite Service • Mobility Assistance • Transportation

We focus on individualized care provided in a loving, comfortable environment.

So, when living at home is no longer an option, come home to the Heritage House.

Fire Safety Checklist for Home or Office.

HEALTH&WELLNESS2015

9 Enumclaw Helping Hand Fund

EDUCATION

Enumclaw Public Library (King County Library System) 360-825-2045 www.kcls.org Enumclaw School District www.enumclaw.wednet.edu/

360-802-7100

Natural Gas or Electric Emergencies

800-348-7144

Low income assistance in King County and Pierce County.

Puget Sound Energy

888-225-5773

Samaritan Project (Plateau Outreach Ministries) 360-825-8961

Black Diamond Library (King County Library System) 360-886-1105 Buckley Library (Pierce County Library System) 360-829-0300 www.piercecountylibrary.org Green River Community College (Enumclaw Branch) 253-288-3400 www.greenriver.edu White River School District www.whiteriver.wednet.edu

360-825-6188

Emergency financial assistance for utility bills and heating fuel.

360-829-0600

EMPLOYMENT TRAINING

FINANCIAL ASSISTANCE Plateau Outreach Ministries

360-825-8961

Mon-Thurs 9:30-12. Serving only Enumclaw, Buckley, Black Diamond, Carbonado, Wilkeson, South Prairie, and Greenwater.

Catholic Community Services www.ccsww.org 206-328-5696 Offers emergency assistance for rent and utilities.

Love INC (In the Name of Christ) Pierce County www.loveincpiercecounty.org/

253-256-4087

Multi Service Center www.multi-servicecenter.com/

253-854-4406

Consejo Counseling & Referral 206-461-4880 www.consejo-wa.org Provides vocational rehabilitation services.

Emergency assistance for shelter, utilities, transitional housing and food.

Lazarus Day Center

Free Tax Preparations Sites www.piercecountyabc.org

206-623-7219

Food Card Class Online- Tacoma Pierce County Health Department

www.foodworkerscard.wa.gov Green River Community College Enumclaw Campus 253-288-3400 Auburn Campus 253-833-9111 www.greenriver.edu/

253-383-3056

FITNESS CENTERS Acme Crossfit

253-261-2846

Worker re-training helps unemployed individuals train for a new job or career.

Anytime Fitness 360-829-5156 www.anytimefitness.com/gyms/109/buckley-wa-98321

Multi Service Center www.multi-servicecenter.com/

Combat Sport & Fitness combatsportfitness.com/wp/

360-802-3780

Fitness Zone

360-829-6345

State of Washington Vocational Rehabilitation 800-622-1375

Prime Fitness http://www.primefitness.com/

253-826-5500

Job Corps www.jobcorps.gov/home.aspx 206-622-6593

Enumclaw Aquatic Center 360-825-1188 http://www.cityofenumclaw.net/232/Enumclaw-Aquatic-Center

253-854-4406

Free employment assistance: interview skills, resume, cover letters, etc.

National Job Corps- U.S. Dept. of Labor

(24-hour line) 800-733-5627 Puget Sound Personnel, Inc. www.pspwork.com/Home.asp WorkSource Online Job Search www.go2worksource.com

425-562-1231 Provides training and job placement.

253-593-7303

360-367-6412

Doxsa Crossfit

253-389-1991

FOOD AND CLOTHING BANKS Enumclaw Clothing Bank

ENERGY SERVICES City of Enumclaw Utilities

CrossFit Enumclaw

253-740-1367

Helping families who live within the Enumclaw School District. Tuesdays at JJ Smith 10am-6pm on school days.

360-825-3591

Natural gas and water, sewage, garbage- low income utility discount

Enumclaw Kiwanis Food Bank 1350 Cole St. Enumclaw

360-825-6188 Food Pantry for Enumclaw School

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HEALTH&WELLNESS2015

Stuart Jones Physical Therapy MERITREHAB

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• • • • • • • • • • • • • • • • • • • •

Titleist Performance Institute Certified Orthopedic Physical Therapy John Erickson PT, MS, Cert. MDT Spine Physical Therapy Pete Erickson PT, OCS., Cert. MDT Post Surgical Rehab Tracy Erickson MS, PT Sports Training Pediatric Physical Therapy Ryan Willis DPT Shoulder Rehab Total Joint Replacement Rehab 2014 Neck Pain Back Pain Core Strengthening Plantar Fasciitis Voted Best Physical Headaches Therapy on the Plateau!

Tennis Elbow ACL Reconstruction Rehab Perform Better at… Performance PT On the Job Injuries Enumclaw Office Bonney Lake Office Balance Retraining (360) 802-6757 (253) 826-8520 Gym Programs 2726 Griffin Ave #C 21525 SR 410 E #B Fall Prevention Enumclaw, WA 98022 Bonney Lake, WA 98391 Concussion Management

RMBolton@meritrehab.com 2884 Griffin Ave. Suite A Enumclaw 360 825-6686 fax: 360 825-9851

STOP DOMESTIC VIOLENCE

Introducing

PLATEAU CONNECTIONS

Substance Abuse Services • Outpatient Treatment • Substance Abuse Assessments • Relapse Prevention • Dual Diagnosis Services • School & Court Ordered Screenings

Mental Health Services State Licensed Mental Health Providers • Individual, Couple and Family Therapy • Private Pay and select Insurance Plans accepted

847 Blake St. • Enumclaw

1214037

360.625-0647

PLATEAU CONNECTIONS

PLATEAU CONNECTIONS

YOUTH & FAMILY SERVICES

YOUTH CENTER

Counseling Services

Youth Center

• Individual & Family Counseling • Parent Child Interaction Training • Trauma Focused Behavior Therapy • Anger Management & Social Skills • Psychiatric Medication Management

• After School Drop-In • Outdoor Activity Program • Youth Involvement Programs • School Supplies Program • Daily Sandwich Service

E

PLATEAU CONNECTIONS RECOVERY & RESOURCE CENTER

numclaw

Youth and Family Services

1356 Cole St. • Enumclaw

360.825-4586

1356 Cole St. • Enumclaw

360.825-4586

Building a Stronger Community, One Family at a Time!

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Resa Bolton, MPT

HEALTH&WELLNESS2015

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Continued - Food & Clothing Banks More Pennies from Heaven 360-625-8641 1749 Cole St. Enumclaw.

Simply Soup Dinner Enumclaw Senior/Community Center. 1350 Cole St, Enumclaw Every last Thursday of each month 5:30-7pm

Plateau Outreach Ministries 1749 Cole St, Enumclaw.

360-825-8961

Angel Food Ministry

253-863-3352

Buckley Soup Dinner Buckley Multi-Purpose/Senior Center. 811 Main St, Buckley.

2nd Wednesday of each month 5:00pm

Black Diamond Community Center 31605 3rd Ave, Hwy 169, Black Diamond.

360-886-1011

Low cost gently used clothing and household items. Tuesday-Saturday 10-4

Black Diamond Wednesday Dinner High Road Community Church. 25610 Lawson St, Black Diamond.

Every Wednesday 5-7pm

Bonney Lake Food Bank www.teamblcr.us/ 253-863-4043 Proof of address is required. Serves residents of Bonney Lake and greater area.

Bonney Lake Clothing Bank 253-862-8620 Seventh Day Adventist Church. 11503 214th Ave S, Bonney Lake Bread of Life Food Bank 14104 Prairie Ridge Drive E. (in Prairie Ridge)

360-897-9005

Buckley Kiwanis Food Bank 253-266-7309 127 N. River Ave, Buckley. Serves residents of White River School district.

Donald Loomis Memorial Clothing Bank

360-829-6605

Helping families who live within the White River and Carbonado school districts.

Located behind Glacier Middle School in Buckley. Wednesdays 1-3pm, 1st and 3rd Saturdays 10-12pm

Emmanuel Food Pantry St. Andrews Catholic Church. 1401 Valley Ave.

253-863-2253

Lions 4 Kids House Clothing Bank

253-447-3844

Multi Service Center 1200 S. 336th St., Federal Way

253-854-4406

Sumner Food Bank 15625 Main St. E, Sumner

Food Pantry, baby cupboard, etc.

253-863-3793 Serves residents in zip codes 98390 & 98391

Sumner United Methodist Church Hot meal site 901 Wood Ave, Sumner.

253-863-4287

WIC- Auburn Public Health Center- Buckley Center Offers nutrition and food assistance. 360-829-0624

FREE COMMUNITY MEALS Full Bellies (Neighbors Feeding Neighbors) Calvary Presbyterian Church. 1725 Porter St, Enumclaw Every Thursday Night 5:30-6:30pm (Except last Thursday of the month)

Friday Night Dinners Nazarene Church. Corner of HWY 410 & Warner Ave, Enumclaw Every Friday 5:30-7:00pm

HEALTH CARE ASSISTANCE Autism Society of Washington 360-515-8910 or 888-279-4968 www.autismsocietyofwa.com Children’s Hospital and Regional Medical Center The center for children with special needs.

206-987-2000

Christ Community Free Clinic 253-736-2634 Free urgent medical care.

St. Elizabeth Hospital

360-802-8802

Offers community health education services, including CPR/First Aid classes, immunization clinics, parenting and support groups.

Gay and Lesbian Medical Association www.glma.org

415-255-4547

Immunization Sites www.tpchd.org 253-798-6410 Juvenile Diabetes Resource Foundation www.jdrf.org

206-838-5153

Multiple Sclerosis National Society Greater Washington

206-284-4236

National Women’s Health Information Center

800-994-9662

Planned Parenthood of Western Washington

800-769-0045

Poison Center- Washington www.wapc.org 800-222-1222

HEALTH CARE - PUBLIC HEALTH Children with Special Needs Program Seattle and King County

206-284-0331

Statewide Health Insurance Benefits Advisors (SHIBA) www.insurance.wa.gov/shiba 800-562-6900 Washington State Department of Health www.doh.wa.gov

800-525-0127

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HEALTH&WELLNESS2015

Peace of of mind Peace Peace of mind is easy to find. isiseasy easy to find.

CascadePlace, Place,we wedeliver deliver aa pioneering pioneering approach AtAt Cascade approach At Cascade Place, we deliver a pioneering approach to senior living designed to give residents a to senior living designed to give residents a to senior living designed to give residents a supportive, stimulating environment where they supportive, stimulating where supportive, stimulating environment environment where theythey can thrive in mind, body and spirit. thriveininmind, mind, body spirit. cancan thrive bodyand and spirit.

For more information ortotoschedule schedule a tour, For more information or a tour, For more information or to schedule a tour, call 360-802-0177 call 360-802-0177 call 360-802-0177 TM TM

CascadePlace Place Cascade Senior Living Senior Living Place Cascade TM

1214112

2000 Mountain View Drive

Senior Living

2000 Mountain View Drive Enumclaw, WA 98022 Enumclaw, WA 98022 360 - 802 - 0177 2000 Mountain View Drive 360 - 802 - 0177 Enumclaw, WA 98022 360 - 802 - 0177

enlivant.com

enlivant.com

enlivant.com

HEALTH&WELLNESS2015

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HEALTH CARE - PRESCRIPTION ASSISTANCE Samaritan Project of Plateau Outreach www.plateauoutreach.com

360-825-8961

Community Health Care www.commhealth.org 253-597-4550 Partnership for Prescription Assistance www.pparx.org

888-477-2669

Creating housing justice through grassroots and more.

US Department of Housing and Urban Development Fair housing enforcement center. 206-220-5101

MENTAL HEALTH RESOURCES

Individual youth & family counseling, case management.

253-682-3401

ARC of King County www.arcofkingcounty.org 206-364-8384 Assists parents or persons with developmental disabilities.

Centralized intake referral system for families or individuals at risk.

Enumclaw Community Center Seniors Program 360-825-4741 http://www.cityofenumclaw.net/177/Senior-Center Enumclaw Youth & Family Services 360-825-4586 www.cityofenumclaw.net/181/Youth-Family-Services Exodus Housing www.exodushousing.org/ 253-862-6808 Helping Hand House www.helpinghandhouse.org/

253-848-6096

Housing Repair Programs www.kingcounty.gov/housingrepair

206-263-9095

Homeless prevention, emergency housing, transitional housing, etc.

HOMELESS AND DOMESTIC VIOLENCE Associated Ministries Housing & Shelter Services www.associatedministries.org/

206-723-0500

Enumclaw Youth & Family Services 360-825-4586 www.cityofenumclaw.net/181/Youth-Family-Services

HOUSING Access Point 4 Housing www.associatedministries.org/ap4h/

Tenants Union of Washington State www.tenantsunion.org

253-383-3056

Children’s Hospital and Regional Medical Center www.seattlechildrens.org 206-987-2000 Church Council of Greater Seattle- Mental Health Ministry Provides free mental health counseling and assessment. 206-525-1218 Crisis Clinic- Hospital Authorization

800-244-5767

24-Hour Crisis Line

206-461-4922

Teen Link Help Line

206-461-4922

Authorizes payment for adults and children needing voluntary and involuntary hospitalization.

Help line for teens, staffed by professionally trained teen volunteers.

Evergreen Healthcare Mental Health Crisis and In-Home Programs 425-899-6300 www.evergreenhealthcare.org Girls and Boys Town National Hotline

800-448-3000

Institute for Family Development

253-874-3630

Catholic Community Housing Network 206-328-5696 www.ccsww.org/site/PageServer?pagename=housing_index

Crisis intervention providing in-home intervention to help families resolve crisis.

YMCA Domestic Violence Shelter

253-383-2593

Crystal Judson Family Justice Center www.aplaceofhelp.com/

253-798-4166

Obsessive Compulsive Foundation 617-972-5801 www.ocfoundation.org Research, education and OCD treatment.

King County Department of Community www.kingcounty.gov/operations/DCHS.aspx King County Housing Stability Project

888-404-7763

206-263-9100

Valley Cities Counseling and Consultation www.valleycities.com

253-939-4055

800-621-4636

Rainer Foothills Wellness Foundation

360-802-3206

253-863-4394

St. Vincent de Paul. Provides rental assistance of Sumner, Bonney Lake ;

Senior Home Repair

206-263-9200

Postpartum Support International- Washington

Resources and support for those King County residents with low to moderate income, facing eviction of foreclosure.

Rental Assistance

King County Crisis and Commitment

253-863-7658

Mental /Health Task Force

Senior Services

800-972-9990

Veteran’s Crisis Line

800-273-8255

Provide services for mentally ill older adults living in nursing homes.

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HEALTH&WELLNESS2015

Pure

Creating beautiful smiles through the magic of orthodontics while serving the south end for over 40 years.

0 Healing 2

Mild Hyperbaric Oxygen Therapy

LLC

“Helping heal, one breath at a time.”

•

High-tech office using the most up-to-date techniques

•

Specializing in treatment for children, teenagers and adults

•

Lifetime Retainer Guarantee - Free Replacements Forever!

•

Flexible monthly no-interest payment options available

•

Most insurances accepted

Rainier Natural Health Clinic 1208018

A father and sons team serving the South Sound since 1972

1225137

•

253-397-0263 Office • 360-829-1836 Fax 700 Main Street • Buckley, WA 98321 PureO2Healing@live.com

Car and booster seats save childrens’ lives

We have three locations to serve you: Auburn • Sumner/Bonney Lake • Enumclaw

(253) 939-2552 www.MolenOrthodontics.com

Ashley with her Magical Molen Smile

For more tips, go to

www.boosterseat.org.

What to do if someone is choking Choking is nothing to take lightly. Without quick action, lack of oxygen can lead to anything from brain damage to death.

Choking can occur anywhere. As a result, it is in everyone’s best interest to learn how to dislodge a trapped item from the airway. Southwestern Medical Center indicates that choking accounts for thousands of deaths each year across the country. It takes just four minutes without oxygen for the brain to fail, hence the need to respond quickly. Choking is one injury that doesn’t discriminate by age or gender. Youngsters are often the victims of choking because their inquisitive natures cause them to put things into their mouths that don’t belong. Kids also may try to eat foods they’re not developmentally ready to eat, increasing their risk of choking. However, adults also fall prey to choking incidents.

There are a number of different behaviors that can lead to choking. * Chewing pieces of food that are too large * Eating too quickly * Laughing or talking while chewing or swallowing * Drinking excessive amounts of alcohol before or during meals The Heimlich Maneuver Dr. Henry Heimlich is an American physician who developed a procedure of abdominal thrusts to help dislodge an obstruction of the wairway that causes choking. The Heimlich maneuver is a series of under-the-diaphragm abdominal thrusts that lift the diaphragm in such a way that air is forced from the lungs to create an artificial cough that propels the lodged item out of the trachea, also known as the windpipe. While the maneuver is effective and is currently the only method for clearing a blocked airway recommended for adults by the American Heart Association and the American Red Cross, it is not something to do unless there’s an emergency.

HEALTH&WELLNESS2015

15

PARENTING

Alzheimer’s Association of Western Washington www.alz.org/alzwa/ 800-848-7097

Enumclaw Youth & Family Services 360-825-4586 www.cityofenumclaw.net/181/Youth-Family-Services

Aging & Disability www.cms.hhs.gov/home/medicaid.asp

800-422-3263

Choice Housing & Care Advisors

253-439-0402

Parenting class referrals. On site counseling to youth, individuals and families.

Birth to Three Development Center www.birthtothree.org/

253-874-5445

Catholic Community Services

206-328-5922

Center for Human Services Info Line

206-362-7282

Senior Information and Assistance www.seniorservices.org

206-448-3110

Child Reach

253-798-3698

Resources Referral for Seniors

800-972-9990

Divorce Helpline

206-527-2266

DSHS Office of Support Enforcement Seattle Office

Government enforced child support.

800-442-5437

Residential Care Services Complaint Resolution Unit

800-562-6078

Maternity Support Services- Public Health

206-477-0600

SENIOR CENTERS

Parents, Families, Friends of Lesbians & Gays

206-325-7724

Washington State Family Helpline

206-233-0139

Enumclaw Community and Senior Center 360-825-4741 http://www.cityofenumclaw.net/177/Senior-Center

Relatives Raising Children (Hope Sparks) www.HopeSparks.org

253-565-4484

WIC (Women, Infants, Children) www.fns.usda.org

206-477-0600

Parenting Classes

206-341-7000

Immunizations and Family Planning, by appointment

Medicare www.medicare.gov 800-633-4227 Simple Medical www.simplemedical.us 360-825-1509

Veteran’s Administration www.va.gov 800-827-1000 Volunteer Chore Service

888-649-6850

Hot lunch program, Meals on wheels, senior van service.

Bonney Lake Senior Center 253-863-7658 www.ci.bonney-lake.wa.us/section_community/communi ty_resources/senior_center.shtml Lunch program served Monday-Friday.

Buckley Senior Center http://www.cityofbuckley.com/

PREGNANCY

360-829-0190

Hot lunch program, senior van service, recreational programs, etc.

Catholic Community Services www.ccsww.org 253-840-9743 Pregnancy Support Services

206-725-2090

Sumner Senior Center http://ci.sumner.wa.us/living/senior-center/

253-863-2910

Confidential counseling to women experiencing a crisis pregnancy.

Lunch and meals on wheels program.

Maternity Support Services and W.I.C. Enumclaw 206-265-0878 Buckley 360-829-0624

SENIOR ASSISTED LIVING FACILITIES

New Hope Maternity Home

800-228-3150

Pregnancy Aid of Auburn

253-939-6676

Seattle King County of Dept of Public Health

206-477-0600

Housing for pregnant women unable to live at home.

SENIOR SERVICES AARP www.aarp.org/55alive 888-227-7669 Adult Protective Services www.dshs.wa.gov 866-221-4909 Accepts and investigates cases of suspected abuse.

Enumclaw Cascade House www.enlivant.com/ 360-802-0177 Expressions at Enumclaw www.prestigecare.com/

360-825-4565

High Point Village Enumclaw www.villageconcepts.com/high-point-village/

360-825-7780

Living Court Assisted Living Apartments Enumclaw www.prestigecare.com/assisted.php?id=55 360-825-0280 Cedar Ridge www.cedarridgebonaventure.com/

253-299-6461

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HEALTH&WELLNESS2015

Continued - Senior Assisted Living Facilities

MDC (Making a Difference in Community)

253-572-2273

Foothills Adult Family Home

253-862-8120

Calvary Community Church

253-863-3352

Franklin House

253-891-3569

Freedom Recovery Center

253-862-7374

Heritage House at Mountain View www.acaringplace.net/

360-829-5292

Narcotics Anonymous

253-531-8792

Overeaters Anonymous

206-264-5045

The Center for Substance Abuse Recovery

253-593-2740

Y.W.C.A Domestic Violence Support Group

425-226-1266

LONG-TERM CARE FACILITIES Enumclaw Healthcare Rehabilitation Center enumclawhealthandrehab.com/

360-825-2541

Canterbury House canterburyhouseauburn.com/

253-939-0090

Substance abuse outpatient care.

TRANSPORTATION

SENIOR APARTMENTS Emerald Court Apartments 1600 Garfield, Enumclaw

360-825-2515

Care Van- Rainier Foothills Wellness Foundation 360-284-2444 Monday-Friday 9AM-2PM. Based on donations.

For health related services.

Golden Elms 1323 Battersby Ave, Enumclaw

360-825-5911

Enumclaw Senior Center Van Service For City of Enumclaw residents only.

360-825-4741

Rainier View Apartments 2649 Warner West, Enumclaw

360-825-6146

Metro ACCESS Transportation Service www.transit.metrokc.gov

206-263-3113

Metro’s Rider Information Office www.transit.metrokc.gov

800-542-7876

Sounder Commuter Rail

800-201-4900

Volunteer Transportation for Seniors Medical appointments outside of Enumclaw.

800-282-5815

Caregiver Support Group

360-802-8800

Enumclaw Youth & Family Services

360-825-4586

Alcohol & Drug Helpline www.adhl.org 206-722-3700

Public Transportation www.soundtransit.org 888-889-6368

Professional Profiles Profiles are listed alphabetically by speciality and then by professional’s last name.

Please note the color coding which indicates the region the professional works in.

ENUMCLAW BUCKLEY BONNEY LAKE AUBURN SUMNER

Acupuncture Carrie Fang, EAMP, Dipl, AC Fang Acupuncture Clinic 1737 Wells St. Enumclaw, WA 98022

(360) 825-7549

www.fangacupunctureclinic.com

Education: Northwest Institute of Acupuncture &

Oriental Medicine, Traditional Chinese Medical College of Guangzhou, China.

Association Memberships: WEAMA, National Commission of Certified Acupuncture and Oriental Medicine Board Certifications: NCCAOM Insurance Accepted: All major insurances accepted.

Special Services: Chinese Herbal Medicine, Qi Gong, Tui Na, Food Therapy

1208061

SUPPORT GROUPS

HEALTH&WELLNESS2015

17

Cardiology Jeffrey Rose, MD, FACC

Acupuncture Kalin Garcia, EAMP, Dipl, O.M.

Counseling Nancy Block-Olexick, Ph. D.

Fang Acupuncture Clinic

Franciscan Speciality Clinic

Located in the Petersen Building

1737 Wells St. Enumclaw, WA 98022

1818 Cole St. Enumclaw, WA 98022

1110 Stevenson Ave. Ste. 206 Enumclaw, WA 98022

www.fangacupunctureclinic.com

Education: Seattle Institute of Oriental Medicine.

Board Certifications: National Certification Commission for Acupuncture and Oriental Medicine.

Insurance Accepted: Premera, First Choice Network, United Health Care, Aetna, Regence.

Special Services: Pain Management, Gynecology,

(360) 802-5760

(253) 307-9851

www.chifranciscan.org Education: Oregon Health & Science University Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Cardiology, Cardiovascular Diseases, Heart Failure, Hypertension, Peripheral Artery Disease.

http://nancyblock-olexickphd.com

Education: California School of Professional Psychology Insurance Accepted: L & I provider, most insurances accepted.

Special Services: Licensed Clinical Psychologist.

Dentistry Linh K. Nguyen, DDS

1214095

1208062

Chinese Herbal Medicine.

Dentistry Brent A. Skovmand, DDS

Cognitive-behavioral, existential and spiritual orientation.

General clinical practice including following areas of treatment: Autism Spectrum Disorders, anxiety, depression, bipolar mood disorders, ADHD, PTSD, family of origin issues, self care and life transitions, anger management and communication difficulties; L & I support group and social skills training/process groups for individuals with socialization challenges.

Dentistry Dr. Carla Yamashiro, DDS, NMD, IBDM

Advanced Dental Group

Advanced Dental Group

Ecologic Dentistry

2617 Griffin Ave. Enumclaw, WA 98022

2617 Griffin Ave. Enumclaw, WA 98022

8412 Myers Rd E. Ste. 301 Bonney Lake, WA 98391

(360) 825-2191

(253) 863-7005

www.EcologicDentistry.com Education: University of Missouri - Kansas City Association Memberships: IAOMT (International

www.dentistenumclaw.com Education: Indiana School of Dentistry Insurance Accepted: Most major insurances.

Special Services: Family dentistry, cosmetic, implants, dentures and one day crowns using CEREC technology, FASTBRACES®.

Family Medicine Peggy Jesse, ARNP

Academy of Oral Medicine and Toxicology).

Special Services: Specializing in safe mercury silver filling removal and mercury detox. BPA-free and mercury-free restorations. Single visit mini dental implant with crown. Single visit ceramic crowns.

1208056

1208055

www.dentistenumclaw.com Education: University of Washington School of Dentistry Association Memberships: American Dental Association, King Country Dental Association, Academy of General Dentistry.

Insurance Accepted: Most major insurances.

Special Services: Family dentistry, cosmetic, preventative, oral surgery, endodontics and one-day crowns using CEREC technology, FASTBRACES®.

Family Medicine Navdeep Mangat, MD

1208063

(360) 825-2191

1208021

(360) 825-7549

Family Medicine Maria Pastores, ARNP

Franciscan Medical Clinic

Franciscan Medical Clinic

Franciscan Medical Clinic

205 10th St. NE Auburn, WA 98002

3021 Griffin Ave. Enumclaw, WA 98022

9230 Sky Island Dr. E. Floor 2 Bonney Lake, WA 98391

(360) 825-6511

(253) 750-6000

www.chifranciscan.org Education: Xavier University Insurance Accepted: Most plans, including Medicare and Medicaid Special Services: Family medicine, Women’s health

www.chifranciscan.org

Education: Gonzaga University Insurance Accepted: Most plans, including Medicare and Medicaid

Special Services: Family Medicine, Women’s Health

1214052

1214048

www.chifranciscan.org Education: Seattle University Insurance Accepted: Most insurance plans, including Medicare & Medicaid.

Special Services: Family Medicine, Women’s Health, Sports Medicine

1214050

(253) 351-5300

18

HEALTH&WELLNESS2015

Family Practice/Sleep Medicine Daniel Clerc, MD

Family Practice Luther Frerichs, MD

Franciscan Medical Clinic

Franciscan Medical Clinic

Franciscan Medical Clinic

205 10th St. NE Auburn, WA 98002

3021 Griffin Ave. Enumclaw, WA 98022

3021 Griffin Ave. Enumclaw, WA 98022

(360) 825-6511

(360) 825-6511

www.chifranciscan.org Education: Saint Louis University School of Medicine Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Family Medicine, Sleep Apnea, Sleep Disorders, Sleep Medicine.

Family Practice Cynthia Garner, DO

www.chifranciscan.org

Education: University of Nebraska Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Family Medicine, Geriatric Medicine,

Pediatrics, Sports Medicine.

1214068

1214045

www.chifranciscan.org Education: University of Nebraska Insurance Accepted: Most insurance plans, including Medicare & Medicaid.

Special Services: Family Medicine, Primary Care

Family Practice Brian Hiller, PA-C

1214076

(253) 351-5300

Family Practice/Obstetrics Joseph Magley, MD

Franciscan Medical Clinic

Franciscan Medical Clinic

Franciscan Medical Clinic

9230 Sky Island Drive E. Bonney Lake, WA 98391

3021 Griffin Ave. Enumclaw, WA 98022

3021 Griffin Ave. Enumclaw, WA 98022

(360) 825-6511

(360) 825-6511

www.chifranciscan.org Education: University of Washington Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Cardiovascular Diseases, Cholesterol Management, Diabetes, Family Medicine, Pediatrics, Primary Care, Sports Medicine.

Family Practice/Sports Medicine Kevin McKeighen, DO

www.chifranciscan.org

Education: Texas Tech University Health Science Center Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Cardiovascular Diseases, Cholesterol

Management, Diabetes, Family Medicine, Obstetrics, Pediatrics, Primary Care, Women’s Health.

1214084

1214078

www.chifranciscan.org Education: College of Osteopathic Medicine of the Pacific, Western University of Health Services Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Family Medicine.

Family Practice Susan Sanborn, PA-C

1214088

(253) 750-6000

Family Practice Marco Pocholo Valencia, MD

Franciscan Medical Clinic

Franciscan Medical Clinic

Franciscan Medical Clinic

3021 Griffin Ave. Enumclaw, WA 98022

3021 Griffin Ave. Enumclaw, WA 98022

9230 Sky Island Drive E. Bonney Lake, WA 98391

(360) 825-6511

(360) 825-6511

(253) 750-6000

www.chifranciscan.org Education: University of Colorado Health Sciences Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Family Medicine, Infectious Disease, Pediatrics, Preventative Medicine, Primary Care, Urgent Care, Women’s Health.

www.chifranciscan.org

Education: University of Santo Tomas Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Cardiovascular Diseases, Cholesterol

Management, Diabetes, Pediatrics, Primary Care, Weight Management

1214097

1214086

www.chifranciscan.org Education: Kirksville College of Osteopathic Medicine Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Athletic Injuries, Cardiovascular Diseases, Family Medicine, Migraines, Primary Care, Sleep Medicine, Sports Medicine.

1214106

Family Medicine Nawang Sherpa, MD

HEALTH&WELLNESS2015

19

General Surgery Stephen Atkinson, MD

General Surgery Samuel Cargill, MD, FACS

Franciscan Medical Clinic

Franciscan Surgical Associates

Franciscan Speciality Clinic

3021 Griffin Ave. Enumclaw, WA 98022

1427 Jefferson Ave. Enumclaw, WA 98022

1818 Cole St. Enumclaw, WA 98022

(360) 825-2701

(360) 802-5760

www.chifranciscan.org Education: University of Texas Health Center Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Biliary Disease, Breast Cancer, Crohn’s Disease, Esophageal Cancer, Hemorrhoids, Hernias, Thyroid Diseases.

Holistic Health Kim Ode, HHP, Certified Herbalist

www.chifranciscan.org

Education: Oregon Health & Science University Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Biliary Disease, Breast Disease,

Colorectal Cancer, General Surgery, Hemorrhoids, Hernias, Skin Cancer.

1214058

1214104

www.chifranciscan.org Education: McGill University Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Gastroenterology, Colonoscopy.

Internal Medicine Eugene Partridge, PA-C

1214065

(360) 825-6511

Internal Medicine Corie Sandall, MD

Jubilee Naturals

Franciscan Medical Clinic

Franciscan Medical Clinic

(360) 625-8315

3021 Griffin Ave. Enumclaw, WA 98022

9230 Sky Island Drive E. Bonney Lake, WA 98391

1702 Cole St. Enumclaw 909 Main St. Sumner

(360) 825-6511

(253) 750-6000

www.chifranciscan.org Education: University of Nebraska Medical School, University of Washington Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Cardiovascular Diseases, Cholesterol Management, Diabetes, Internal Medicine, Obesity, Sleep Medicine.

1208052

College, Holistic Health Practitioner, Global College of Natural Medicine and over 25 years experience in the natural health field.

Association Memberships: American Herbalist Guild, Northwest Natural Products Association.

Special Services: Health and Nutritional Assessments, Speciality Supplements and whole foods to support your wellness goals.

Internal Medicine Jude Verzosa, MD, FACP

www.chifranciscan.org

Education: University of Maryland School of Medicine Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Internal Medicine, Geriatric Medi-

cine, Women’s Health.

1214093

Education: Herbalist Certification, Tacoma Community

Obstetrics and Gynecology Cheryl Carney, CNM, ARNP

Naturopathic Medicine Kaylee McDonald, ND

Franciscan Medical Clinic

1214098

(253) 447-7921 www.jubileenaturals.com

Rainier Natural Health Clinic

Franciscan Medical Clinic

(360) 829-1838

1818 Cole St. Enumclaw, WA 98022

700 Main St. Buckley, WA 98321

3021 Griffin Ave. Enumclaw, WA 98022

(360) 825-6511

www.rainiernaturalhealthclinic.com www.dockaylee.com

www.chifranciscan.org Education: University of Santo Tomas Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Athletic Injuries, Cardiology, Critical Care, Diabetes, Internal Medicine, Geriatric Medicine.

Naturopathic Physicians, Washington Association of Naturopathic Phys.

Board Certifications: Naturopathic Doctor.

Insurance Accepted: Primary Care Provider with most insurance companies. Call for info or with specific questions.

Special Services: Family practice, women’s health, pediatrics. Complete HCG weight loss, Lifetime Weight Management, Allergy Elimination Technique, herbal treatments, nutritional support, wellness care.

www.chifranciscan.org

Education: University of Pennsylvania Certification: Certified Nurse Midwife Insurance Accepted: Most plans, including Medicare and Medicaid

Special Services: Women’s health for all ages,

gynecologic problems, menopause; menstrual disorders, midwifery, natural childbirth, obstetrics, pelvic pain 1208019

1214109

Education: Bastyr University Association Memberships: American Association of

(360) 802-5760

1214056

Gastroenterology Craig Tuohy, MD

20

HEALTH&WELLNESS2015

Obstetrics and Gynecology Holly Dickson, MD

Obstetrics and Gynecology Dennis Mauricio, MD

Obstetrics and Gynecology Leslie Schear, CNM, ARNP

Franciscan Speciality Clinic

Franciscan Speciality Clinic

Franciscan Medical Clinic

1818 Cole St. Enumclaw, WA 98022

1818 Cole St. Enumclaw, WA 98022

1818 Cole St. Enumclaw, WA 98022

(360) 802-5760

(360) 802-5760

www.chifranciscan.org Education: University of Texas Health Science Center Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Endometriosis, Gynecology, Incontinence, Menopause, Menstrual Disorders, Obstetrics, Pelvic Pain, Gynecological Surgery.

(360) 802-5760

www.chifranciscan.org Education: University of Santo Tomas Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Gynecology, Obstetrics, Women’s Health.

www.chifranciscan.org

Education: University of Washington Certification: Certified Nurse Midwife Insurance Accepted: Most plans, including Medicare and Medicaid

Special Services: Women’s health for all ages,

Optometry Paul Shepherd, OD Enumclaw Family Optometry Clinic

2823 Griffin Ave. Enumclaw, WA 98022

2726 Griffin Ave, Suite B Enumclaw, WA 98002

1214054

Located at: Molen Orthodontics

1771 Farrelly St., Enumclaw (360) 825-6578 16202 64th St. E. Suite 103, Sumner (253) 863-0978 1110 Harvey Rd., Auburn (253) 939-2552

(360) 825-3000

(360) 825-1614

http://visionsourcedrseaburg.com

www.paulshepherdod.com

Education: Southern California College of Optometry Association Memberships: American Optometric

Education: Pacific University at Forest Grove, Oregon Association Memberships: AOA, WOA Board Certifications: Optometry.

Insurance Accepted: Most insurance companies.

Special Services: Contact lenses, frames & lenses,

Education: Loma Linda Dental School, UCLA Orthodontic Residency Association Memberships: Faculty Member at UCLA Section of

Orthodontics, Technology Editorial Board for American Journal of Orthodontics and Dentofacial Orthopedics, Member of American Association of Orthodontics Committee on Technology, International Association of Dentomaxillofacial Radiology, The Progressive Orthodontist, Orthodontic Masters Group, Schulman Study Group, Pitts Progressive Study Club, Pacific Coast Society of Orthodontists, Washington State Society of Orthodontists, American Association of Orthodontists

Association, Washington Association of Optometric Physicians, Pierce County Optometric Society Insurance Accepted: Most major insurances Special Services: Family Optometric Services, contact lenses, medical management of Glaucoma, Diabetic Retinopathy - Pre & Post Care Cataracts and LASIK

glaucoma & macular degeneration testing, after cataract surgery care.

Orthodontics Richard Molen, DDS

Located at: Molen Orthodontics

in 6 months, Invisalign treatment with impression-free dental scans, Invisalign Teen, High-tech Damon braces, Comprehensive aesthetic and functional orthodontic treatment, Complex orthodontic-restorative cases, Free removable clear retainers for life with treatment, Flexible interest-free financing options

Orthopedic Surgery David Bishop, MD Franciscan Orthopedic Associates

Located at: Molen Orthodontics

1771 Farrelly St., Enumclaw (360) 825-6578 16202 64th St. E. Suite 103, Sumner (253) 863-0978 1110 Harvey Rd., Auburn (253) 939-2552

Education: UCLA School of Dentistry, University of Washington Orthodontic Residency

Association Memberships: Schulman Study Group, Roth Study

Club International, Roncone Study Club, Pitts Progressive Study Club, American Association of Orthodontics, Pacific Coast Society of Orthodontists, Washington State Society of Orthodontists

1225136

Insurance Accepted: Most major insurances Special Services: Accelerated treatment options for aesthetic align-

2820 Griffin Ave. Enumclaw, WA 98022

(360) 825-7500

Education: Loma Linda Dental School, UCLA Orthodontic Residency Association Memberships: The Progressive Orthodontist,

Orthodontic Masters Group, Schulman Study Group, Roncone Study Club, Pitts Progressive Study Club, American Association of Orthodontists, Pacific Coast Society of Orthodontists, Washington State Society of Orthodontists

Insurance Accepted: Most major insurances Special Services: Accelerated treatment options for aesthetic alignment in 6 months, Invisalign treatment with impression-free dental scans, Invisalign Teen, High-tech Damon braces, Comprehensive aesthetic and functional orthodontic treatment, Complex orthodontic-restorative cases, Free removable clear retainers for life with treatment, Flexible interest-free financing options

1225135

1771 Farrelly St., Enumclaw (360) 825-6578 16202 64th St. E. Suite 103, Sumner (253) 863-0978 1110 Harvey Rd., Auburn (253) 939-2552

ment in 6 months, Invisalign treatment with impression-free dental scans, Invisalign Teen, High-tech Damon braces, Comprehensive aesthetic and functional orthodontic treatment, Complex orthodontic-restorative cases, Free removable clear retainers for life with treatment, Flexible interest-free financing options

1208051

1210250

Orthodontics Bruce Molen, DDS

Insurance Accepted: Most major insurances Special Services: Accelerated treatment options for aesthetic alignment

1225134

Enumclaw Vision Clinic

Orthodontics Aaron Molen, DDS, MS

www.chifranciscan.org

Education: University of Washington School of Medicine

Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Fracture Care, Orthopedic Surgery,

Joint Replacement, Hip Replacement, Shoulder Surgery.

1214061

Optometry Mark Seaburg, O.D.

1214092

1214072

gynecologic problems, menopause; menstrual disorders, midwifery, natural childbirth, obstetrics, pelvic pain

HEALTH&WELLNESS2015

21

Otolaryngology Nancy A. Becker, D.O.

3021 Griffin Ave. Enumclaw, WA 98022

1427 Jefferson St. Enumclaw, WA 98022

(360) 825-7500

(360) 825-6511

(360) 825-4466

www.drnancybecker.com

www.chifranciscan.org Education: University of Michigan School of Medicine Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Arthritis, Athletic Injuries, Carpal Tunnel Syndrome, Fractures, Orthopedic Surgery, Shoulder Injuries, Sports Medicine.

www.chifranciscan.org

Education: Chulalongkorn University Medical School Insurance Accepted: Accepts most insurance plans,

Education: Stanford University, College of Osteopathic Medicine of the Pacific.

including Medicare & Medicaid.

AAOA, AAOO - Head & Neck Surgery, AOCOO - Head & Neck Surgery, NWAO, King County Medical Society, Pierce County Medical Society.

Board Certifications: American Osteopathic Board of Otolaryngology for Ears, Nose, Throat, Facial Plastic Surgery, Fellowship trained in Allergy.

Insurance Accepted: Most insurances accepted.

Special Services: Ears, nose and throat, allergy therapy, facial plastic surgery, hearing center, laser treatments.

Special Services: Adolescent Health, Allergy & Asthma

Management, Pediatric Infectious Diseases, Pediatrics.

1208053

1214090

Association Memberships: AMA, AOA, WOMA,

Physical Therapy Brandy Campbell, OTR/L., CHT

Physical Therapy Resa Bolton, M.P.T.

Physical Therapy Michael Egbert, P.T.

Physical Therapy & Hand Rehab PLLC.

Stuart Jones Physical Therapy/Merit Rehab 2884 Griffin Ave, Suite A Enumclaw, WA 98022

20910 SR 410 E Bonney Lake, WA 98391

www.meritrehab.com

www.bonneylaketherapy.com

Bonney Lake Physical Therapy & Hand Rehab PLLC.

20910 SR 410 E Bonney Lake, WA 98391

(253) 862-2575

(360) 825-6686

(253) 862-2575

www.bonneylaketherapy.com Education: University of Texas, Galveston, TX Association Memberships: American Physical Therapy

Education: University of Puget Sound Board Certifications: Certified Hand Therapist (HTCC);

Therapy School

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Insurance Accepted: All insurances accepted Special Services: We welcome: pre and post orthopedic

Certified Occupational Therapist (NBCOT) Association Memberships: American Society of Hand Therapists, American Occupational Therapy Assoc., WA Occupational Therapy Assoc.

Insurance Accepted: Most medical insurances accepted including workman’s comp./L & I, Medicare, Medicaid and Auto Insurance Special Services: Comprehensive rehabilitation of the upper extremity (shoulder, elbow, wrist & hand), including preventative management, custom orthotics, wound care, and post surgical rehabilitation.

Assoc.; Washington State Physical Therapy Assoc.

Insurance Accepted: Most medical insurances accepted

including Workers Comp., Medicare, Medicaid and Auto Insurance Special Services: Work/sports/auto injuries; post surgical orthopedic rehabilitation.

1208016

Education: Eastern Washington University Physical

Physical Therapy John Erickson, PT, MS, Cert. MDT

Physical Therapy Dennis Eldridge, PT, DPT, CSCS

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2820 Griffin Ave., Suite 210 Enumclaw, WA 98022

operative rehab; pre and post total joint replacements; post spine surgery rehab; L & I or work related injuries; sports injuries and return to sport rehab; MVA injuries; neck and back injuries, posture and body mechanics training; balance/gait difficulties and neurological involvement.

Franciscan Medical Clinic

Ear, Nose, Throat, Facial Plastic Surgery & Allergy of Western Washington

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Franciscan Orthopedic Associates - Enumclaw

Pediatrics Paweena Thoophom, MD, FAAP

Physical Therapy Pete Erickson, PT, OCS, Cert MDT

Aspire Physical Therapy

Performance Physical Therapy

Performance Physical Therapy

553 Roosevelt Ave. (Hwy 410), Ste. 101

21525 Hwy 410 Ste. B Bonney Lake, WA 98391

2726 Griffin Ave Ste. C Enumclaw, WA 98022

Enumclaw, WA 98022 www.Aspire-PT.com

www.psspt.com Education: Idaho State University Association Memberships: American Physical Therapy

cal Therapy

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Association Memberships: American Physical

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www.psspt.com Education: Texas Women’s University Association Memberships: American Physical Therapy Association, WA State PT Assoct.

Board Certifications: Mechanical Diagnosis & Therapy (MDT).

Insurance Accepted: All. Special Services: Orthopedic, spine, sports, postsurgical, Motor Vehicle Accidents.

Education: University of Puget Sound: Doctor of PhysiTherapy Association, National Strength & Conditioning Association.

Certifications: Certified Strength & Conditioning Specialist.

Insurance Accepted: All major insurances accepted.

Special Services: Orthotic evaluation and fitting.

(360) 802-6757

(253) 826-8520

(360) 825-1540

Association, WA State PT Assoc.

Board Certifications: Orthopedic Physical Therapy, McKenzie Mechanical Diagnosis and treatment of the spine, Titleist Performance Institute Certified-Golf strength/ fitness and rehab.

Insurance Accepted: All insurances.

Special Services: Orthopedic, sports PT, post surgical, spine, Motor Vehicle Accidents, Running injuries, Comprehensive Foot and Ankle treatment.

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Orthopedic Surgery Michael Miller, MD

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HEALTH&WELLNESS2015

Located at

Located at

Physical Therapy George Pedersen, PT, MPT, CSST

Plateau Rehab Physical Therapy 1427 Jefferson St., Suite B-1 Enumclaw, WA 98022

Plateau Rehab Physical Therapy 1427 Jefferson St., Suite B-1 Enumclaw, WA 98022

www.balancedenumclaw.com Education: University of Texas Medical Branch Association Memberships: Vestibular Disorder Association, American Physical Therapy Association Board Certifications: Vestibular Rehab Competency Certificate, Emory University Insurance Accepted: All major insurance accepted including Medicare Special Services: Vestibular Rehab, Balance Restraining, Neurological Disorders

www.balancedenumclaw.com Education: University of Texas Medical Branch Insurance Accepted: All major insurance accepted including Medicare Special Services: Orthopaedic Rehab, Senior Fall Prevention

Physical Therapy Ryan Willis, DPT

Podiatry Christopher Bock, DPM

553 Roosevelt Ave. (Hwy 410), Ste. 101

Enumclaw, WA 98022

(360) 802-0244

(360) 825-1540 www.Aspire-PT.com

Education: University of Puget Sound: Masters of Physical Therapy.

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Certifications: Certified Senior Strength Trainer.

Insurance Accepted: All major insurances accepted.

Special Services: Orthotic evaluation and fitting.

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(360) 802-0244

Aspire Physical Therapy

Podiatry Charles R. Chu, D.P.M.

Performance Physical Therapy

Franciscan Foot & Ankle Associates

Foot & Ankle Clinics

21525 Hwy 410, Ste. B Bonney Lake, WA 98391

1818 Cole St. Enumclaw, WA 98022

(360) 825-2181

(253) 826-8520

2728 E. Main Ave. Ste. A Sumner

(360) 802-5760

(253) 848-0131 www.footankleclinics.com

www.chifranciscan.org Education: California School of Podiatric Medicine at Samuel Merritt College Insurance Accepted: Accepts most insurance plans, including Medicare & Medicaid.

Special Services: Bunions, Diabetic Foot Care, Foot & Ankle Injuries, Hammertoes, Neuromas, Plantar Fasciitis.

Podiatry Melissa S. Hong, DPM., PS

Education: California College Podiatric Medicine Association Memberships: American Podiatric

Medical Association.

Board Certifications: American Board of Foot and

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1208049

www.psspt.com Education: University of Utah

Association Memberships: American Physical Therapy Association, Orthopedic Section, WA State PT Association, APTA Sports Section.

Insurance Accepted: All Special Services: Sports Physical Therapy, Motor Vehicle Accidents, Balance Training, Post Surgical Rehab, Spine, Concussion Management, Fall Prevention.

2820 Griffin Ave. #101 Enumclaw

Ankle Surgery, American Board of Podiatric Orthopedics and PRIM Podiatric Medicine.

Insurance Accepted: Major medical insurance plans: Regence, Premera, Group Health, Medicare.

Special Services: Podopediatrics, orthotics, endoscopic surgery, reconstructive surgery, sports medicine Enumclaw office (360) 825-2181

Psychiatry Sandra Connell, MD

Podiatry Ronald Sorensen, D.P.M.

Bonney Lake Foot & Ankle Clinic

Foot & Ankle Clinics

Franciscan Medical Clinic

18310 Hwy 410 E Bonney Lake, WA 98391

(360) 825-2181

3021 Griffin Ave. Enumclaw, WA 98022

2820 Griffin Ave. #101 Enumclaw

2728 E. Main Ave. Ste. A Sumner

(253) 891-1608

(360) 825-6511

(253) 848-0131 www.footankleclinics.com

www.chifranciscan.org

Education: Northwestern University Medical School Insurance Accepted: Accepts most insurance plans,

Education: California College of Podiatric Medicine.

Association Memberships: American Podiatric Medical

Assn.; American College of Foot and Ankle Surgery.

Board Certifications: American Board of Foot and Ankle Surgery.

Insurance Accepted: Blue Cross, Blue Shield, Aetna, Group Health and all others.

Special Services: Arthroscopy, endoscopy and reconstructive surgery of foot & ankle, orthotics and sports medicine.

Sumner/Puyallup location (253) 848-0131

including Medicare & Medicaid.

Special Services: Adult Psychiatry, Anxiety Disorders,

Bipolar Disorder, Depression, Family Psychiatry.

1208060

1208022

www.blfootandankleclinic.com Education: California College of Podiatric Medicine Association Memberships: American Podiatric Medical Association, Washington State Podiatric Medical Association.

Board Certifications: American Board of Podiatric Medicine.

Insurance Accepted: Most insurance accepted.

Special Services: Orthotics, Diabetic Foot Care, Foot Surgery, Sports Injuries, Nail Problems.

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Physical Therapy Suzanne Lewis

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Physical Therapy Katey Lent

HEALTH&WELLNESS2015

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Living Court Assisted Living and Expressions of Enumclaw Memory Care

Our care is based on a foundation of

Respect • Integrity • Commitment • Trust

We believe it’s our privilege and honor to provide senior services and care for your loved ones as if they were our own.

Where Everything is

Happening Watch for our monthly happenings!

“Our promise is to personally touch lives everyday.

It is a philosophy of caring based on core values that are at the center of all that we do.”

Living Court

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Assisted Living Community 2229Jensen Jensen Street 2229 Street Enumclaw,WA WA Enumclaw, Ph: (360) 825-0280 (360) 825--0280

~Adult Day Program~

At Enumclaw Memory Care

www.PrestigeCare.com

2454 2454 Cole Cole Street Street Enumclaw, Enumclaw, WA WA Ph: (360) 825-4565 (360) 825-4565

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HEALTH&WELLNESS2015

ST. ELIZABETH HOSPITAL

Say hi to a lifetime of good health.

St. Elizabeth Hospital, part of CHI Franciscan Health, is where our neighbors in Enumclaw, Buckley, Bonney Lake and Auburn turn for health and healing.

We keep you healthy, for life. That’s why we offer 24/7 emergency care, a warm and friendly childbirth experience, and orthopedic surgery to get you active again. You’ll also find Franciscan Medical clinics nearby, and a Franciscan Prompt Care clinic in Bonney Lake. Turn to St. Elizabeth for expert care delivered with our special way of caring.

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Get FREE healthy recipes and tips all year long. Sign up today at HiBestCare.org.

St. Elizabeth Hospital 1455 Battersby Ave. Enumclaw, WA 98022

Job/File name: Regional_FY15_20333_Ad-SEH_BLH+ECH_ SHLGH_4_7.25x9.125_010215_F1, Ad Code: SHLGH_4, IO#: 313-3 Publication: BLH + ECH, Insertion Date: 1/28/15, Trim: 7.25” x 9.125”, Ink Color: 4C, Author: Rios