24th Annual
Saturday, October 20, 2012 9:30 a.m. – 2 p.m.
Westminster Chapel of Bellevue 13646 NE 24th Street, Bellevue 98005
2|
Sound Publishing | 2012 SENIOR HOUSING AND HEALTH FAIR
Experiencing Leg Discomfort, Leg Swelling or Leg Pain?
FREE
Varicose Vein Screening
Life’s never been so enjoyable. ©2012 HArvEST mAnAGEmEnT SuB llC 17393
Varicose veins and heavy, achy legs can be treated in our office. You can resume normal activities within a day!
Now 2 Locations! • Edmonds, WA • Bellevue, WA
425.686.1895 www.avenavascular.com
The Garden Club Independent Retirement Living
13350 SE 26th St, Bellevue, WA 98005 425-296-6502 | the-gardenclub.com
678547
Call Today for our Oct 26th and Nov 16th FREE Screenings.
The Garden Club’s independent retirement lifestyle features delicious food, the reassurance of 24/7 live-in managers, and enriching experiences daily with new friends. Call 425-296-6502 or visit us today to learn more.
Your Lifestyle is Important AT MER R ILL GAR DENS, WE UNDER S TAND.
Make the move to Merrill Gardens and choose the way you want to live. It’s retirement living your way.
A one of a kind retirement community
merrillgardens.com
Call Today for a Complimen tary Lunch!
Kirkland (425) 828-2570
Mercer Island (206) 236-0502
Mill Creek (425) 338-1580
Lic #BH 2135
Lic #BH 1971
Lic #BH 2107
Woodinville (425) 483-7953
| 3
2012 SENIOR HOUSING AND HEALTH FAIR | Sound Publishing
Eastside’s Newest Best Kept Secret? Rent a 2 Bed 1 Bath d Unit for a 1 Be Price!
TI M BER RIDGE IS
inspired living. AVAILABLE WHENEVER YOU’RE READY.
2 Bed 1 Bath
Move now and enjoy the captivating views, energizing culture and unequaled amenities of Timber Ridge at Talus. Or wait for the completion of Phase II. Either way, you’ll have a choice of beautiful apartment homes, unique floor plans and great pricing.
SPECIAL
• Live an engaging lifestyle filled with opportunities • Join in the excitement of a progressive senior living community
Call Now to arrange a FREE tour.
• Take part in an interesting array of social, cultural and recreational activities • Be secure in the immediate assurance of LifeCare™
Call us today at (425) 654-1027 to arrange a tour. Then talk to us about your timeline, and see the remarkable options available now and in the future!
425-453-1508
Regency Newcastle New State of the art BuildiNg
Full Service Retirement and Assisted Living
www.regencynewcastle.com
7454 Newcastle Golf Club Road • Newcastle, WA 98059 674111
Conveniently located on Newcastle Golf Club Road, just off Coal Creek Parkway, a block south of Safeway and QFC.
692462
100 Timber Ridge Way NW • Issaquah, WA 98027 (425) 654-1027 • www.TimberRidgeLCS.com
For a FREE Tour today, call 425-453-1508
National Award Winning Activity and Exercise Programming
4|
Sound Publishing | 2012 SENIOR HOUSING AND HEALTH FAIR
A special thank you to the following ElderMove Alliance members who made this publication and the senior fair a reality.
The ElderMove Alliance Team The ElderMove Alliance Team Experience for today…answers for tomorrow!
Experience for today…answers for tomorrow!
Senior Real Estate Services:
Medical Bill Tracking & Bill Paying:
Senior Real Estate Services: Mindy Garner, SRES
Medical Bill Tracking & Bill Paying: Lee Duty
Coldwell Banker Bain Mindy Garner, SRES
Financial Detailers Lee Duty
206‐914‐2970 Coldwell Banker Bain
206‐686‐2794 Financial Detailers
206‐914‐2970
206‐686‐2794
Moving – Downsizing:
Reverse Mortgage:
Moving – Downsizing: Laurie Lamoureux – Tracy Zettner
Reverse Mortgage: Brian Cook
Seamless Moves Laurie Lamoureux – Tracy Zettner
Alpine Mortgage Planning Brian Cook
425‐746‐1334 Seamless Moves
253‐292‐4668 Alpine Mortgage Planning
425‐746‐1334
253‐292‐4668
Senior Financial Planning:
Estate Sales:
Senior Financial Planning: Ted Gray
Estate Sales: Amanda Galicia
Pacific Capital Resource Group, Inc. Ted Gray
Kitten Creek Estate Sales Amanda Galicia
206‐818‐7462 Pacific Capital Resource Group, Inc.
425‐591‐6935 Kitten Creek Estate Sales
206‐818‐7462
425‐591‐6935
Home Care:
Senior Referral Placement for
Home Care: Judy Bisso
Seniors and Their Families: Senior Referral Placement for Stan McKenzie Seniors and Their Families:
Synergy Home Care Judy Bisso
A Change is Afoot Stan McKenzie
425‐462‐5300 Synergy HomeCare
425‐577‐2929 A Change is Afoot
425‐462‐5300
425‐577‐2929
Elder Law and Estate Planning: Elder Law and Estate Planning: Jerry Sprute Law Offices of Gerald A. Sprute Jerry Sprute 425‐892‐4079 Law Offices of Gerald A. Sprute 425‐892‐4079
| 5
2012 SENIOR HOUSING AND HEALTH FAIR | Sound Publishing
SENIOR RESIDENCE D I R E C TO RY Map Directory 1 Bellewood Senior Living, page 6 2 Bothell Health Care, page 8
2
3 Cascade Plaza, page 7 4 Cascade Vista, page 8
6 5
5 Chateau at Bothell Landing, page 6
15A
26
5A Covenant Shores, page 6 6 CRISTA Senior Living, page 8 6A Crossroads Retirement, page 6
12 11 14
7 Emeritus at Bellevue, page 6
15
8 Emeritus at Kirkland, page 6
3 4
15B
8A Emerald Heights, page 6
8A
9 Evergreen Court, page 7 10 The Garden Club, page 6 11 Gardens at Juanita Bay, page 7
8
19
16 22
12 Health & Rehabilitation of N. Seattle, page 8
17 18 5 6A 23A 7 9
14 Life Care Center of Kirkland, page 8 15 Madison House Retirement & Assisted Living, page 7 15A Merrill Gardens at Woodinville, page 7
5A
23
10
15B Merrill Gardens at Kirkland, page 7
20 1
15C
15C Merrill Gardens at Mercer Island, page 7 16 Mirabella Seattle, page 8 17 Mission Healthcare at Bellevue, page 8
25
18 Overlake Terrace Assisted Living & Memory Care, page 7
21
24
19 Pacific Regent, page 8 20 Patriot’s Glen, page 7 21 Regency Newcastle Retirement & Assisted Living, page 7 22 Seattle Medical & Rehabilitation, page 13 23 Senior Housing Assistance Group, page 6 23A Silver Glen, page 6 24 Snoqualmie Hospital and Clinics, page 13 25 Twilight Adult Family Homes, page 8 26 Vineyard Park at Bothell Landing, page 7
6|
Sound Publishing | 2012 SENIOR HOUSING AND HEALTH FAIR
HOUSING Retirement Communities
GUIDE Retirement Communities Retirement Communities are designed for those who are able to live relatively independently, but can benefit with Assisted Living from the wide range of services offered, such as meals, transportation, housekeeping and social opportunities.
1. Bellewood Senior Living
3710 Providence Point Drive SE, Issaquah, WA 98029 425-391-2880 www.bellewood.com Beautifully landscaped setting on the Sammamish Plateau. Active community where residents enjoy an array of services including chef prepared meals, transportation, weekly housekeeping, salon services, personal assistant services, outstanding programs and an on-site wellness clinic.
5A. Covenant Shores Retirement Community
9150 Fortuna Drive, Mercer Island, Wa 98004 206-268-3000 www.covenantretirement.org Enjoy a 12 acre lakefront sanctuary with landscaped gardens, walking paths, a serene parkland setting with private marina, putting green, fitness center with state-of-the-art exercise equipment and waterfront dining. Discover Covenant Shores and it’s abundance of amenities by scheduling a personal tour today.
6A. Crossroads Retirement
15750 NE 15th Street, Bellevue, WA 98008 425-641-4900 www.crossroadsretirement.com Locally owned and operated – independent and assisted living. Conveniently located next to shopping, park, cinema and restaurants. Full range of personal care services provided by well-trained, long term staff. Two RN’s to oversee residents’ needs.
Retirement Communities with Assisted Living add a variety of additional support services to what is already offered by retirement communities.
8A. Emerald Heights
10901 176th Circle NE, Redmond, WA 98052 425-556-8100 www.emeraldheights.com
5. Chateau at Bothell Landing
10. The Garden Club
13350 SE 26th Street, Bellevue, WA 98005 425-643-7111 www.the-gardenclub.com The Garden Club Retirement Community in Bellevue is dedicated to the lifestyle you deserve. Three chef prepared meals, daily activities, housekeeping & laundry service, weekly bus outings and scheduled transportation plus live-in managers.
23. Senior Housing Assistance Group (SHAG)
3642 - 33rd Avenue South, Suite C-4, Seattle, WA 98144 206-760-1093 www.housing4seniors.com Senior Housing Assistance Group (SHAG) is a 501 (c)(3) nonprofit organization based out of Seattle. SHAG is the largest nonprofit provider of affordable rental apartment communities for low-and moderate-income seniors in the Puget Sound region.
23A. Silver Glen
1750 152nd Avenue NE, Bellevue, WA 98007 425-957-1032 www.silverglen.org We can help you discover the freedom of independent 55+ living at Silver Glen. Voted Best Independent Retirement Living in Bellevue.
17543 102nd Avenue NE, Bothell, WA 98011 425-485-1155 www.chateau-bothell-landing.com Independent, Assisted and Memory Care services, Buy in and Month to Month options, Studios, one and two bedrooms, downtown Bothell, Northshore Senior Center, two dining rooms, theatre, two pools, health clubs, activities, library, transportation.
7. Emeritus at Bellevue
15241 NE 20th Street, Bellevue, WA 98007 425-401-0300 www.emeritus.com Assisted Living and Memory Care Community. We are a lovely, warm and welcoming community with a reputation for excellent care and compassion.
8. Emeritus at Kirkland
6505 Lakeview Drive NE, Kirkland, WA 98033 425-803-6911 www.emeritus.com The moment you enter the front doors, you will feel the warmth of our community. [ more HOUSING GUIDE next page ]
FULL SERVICE RETIREMENT LIVING INDEPENDENT and ASSISTED INDEPENDENT LIVING Rent and Services range from: 1 Bedroom 1 Person $1747 to $2097 1 Bedroom 2 Persons $2167 to $2517 2 Bedroom 1 Person $2516 2 Bedroom 2 Persons $2936 Income limits apply
ASSISTED LIVING
THE GOOD THINGS IN LIFE Keep active, stay connected
Keep active, stay connected.
Our Regency Pacific community places value on what our residents consider most important. events, fun activities, care-free living and a highly trained Regency PacificSpecial communities place value on what our residents consider most important. staff all contribute to aactivities, way of lifecare-free that embraces the values you hold most Special events, fun living and a highly trained staffdear. all contribute to a
my e verg
reencourt.c
om
• A F F O R DA B L E R AT E S •
ofhow life that embraces the valuesand youassisted hold most dear. Toway learn our full service retirement living community can benefit you, call us today.
Newly renovated, spacious 1 and 2
To learn how our full service retirement and assisted living communities can benefit you,bedroom apartments with kitchen, call one of the locations listed below today.
� Ask about our
Bringing independence to living and quality to life
Peters Creek – (425) 869-2273
new flooring, decks/patios. Most with private entrances.
425 869-2273
14431 Redmond � Way move-in specials Redmond, WA
674246
RETIREMENT & ASSISTED LIVING A Regency Pacific Community
680751
PETERS CREEK
Located minutes from downtown Redmond and Kirkland, Peters Creek is a warm and homelike
Rent and Services range from: 1 Bedroom 1 Person $3411 1 Bedroom 2 Persons $3831 2 Bedroom 1 Person $3726 2 Bedroom 2 Persons $4541 Income limits apply
Call today for a tour and lunch on us!
425-455-4333
| 7
2012 SENIOR HOUSING AND HEALTH FAIR | Sound Publishing [ housing guide from previous page ] 15A. Gardens At Woodinville
From our friendly residents to our dedicated staff, Our Family is Committed to Yours.®
18200 Woodinville-Snohomish Road NE, Woodinville, WA 98072
15B. Gardens At Kirkland
9. Evergreen Court
201 Kirkland Avenue, Kirkland, WA 98033
900 124th Ave NE, Bellevue, WA 98005 425-455-4333 www.myevergreencourt.com Evergreen Court is a full service senior retirement community with affordable independent living options. These spacious one and two bedroom homes include 3 restaurant style meals, housekeeping, thoughtfully planned activities and scheduled transportation. Perfect location!
15C. Gardens At Island House
7810 SE 30th Street, Mercer Island 98040
Gardens At Mill Creek
14905 Bothell-Everett Highway, Mill Creek, WA 98012
18. Overlake Terrace—Independent, Assisted Living and Memory care
2956 152nd. Ave. NE Redmond, WA 98052 425-883-0495 www.overlaketerraceseniorliving.com An upscale vibrant retirement community, nestled within tall evergreens yet close to all amenities. Luxury apartments, restaurant style dining, personal preference program, exciting daily life enriching activities. High quality care delivered via qualified nursing staff.
11. Gardens at Juanita Bay Senior Community
11853 97th Avenue NE, Kirkland, WA 98034 425-823-0410 www.gardensatjuanitabay.com We pride ourselves on providing quality senior services in a lovely, natural setting conveniently located near trendy neighboring shopping village and park. Private, affordable studios offered with on-site personal care services. Call us today!
21. Regency Newcastle Full Service Retirement & Assisted Living
7454 Newcastle Golf Club Road, Newcastle, WA 98059 425-453-1508 www.regencynewcastle.com Regency Newcastle – has everything you expect: Independent Living, Care at all Levels, fitness programs, activities & something very special called “FUN”! Come join our Margarita Mondays, Cocktail Wednesdays, and Happy Hour Fridays with Live Entertainment.
15. Madison House Retirement & Assisted Living
12215 NE 128th Street, Kirkland, WA 98034 425-821-8210 www.mhretirement.com Madison House offers retirement & assisted living apartments next to Evergreen Hospital, medical clinics, shopping and I-405. Full-time RN & LPN with 24-hour staff on premises. Great amenities. Three gourmet meals and specials daily.
26.Vineyard Park at Bothell Landing
10519 E. Riverside Drive, Bothell, WA 98011 425-485-8900 www.vineyardpark.net Combined Independent & Assisted Living Community. 87 beautiful apartments, including 3 meals daily, featuring a variety of menu choices; weekly housekeeping, linen and personal laundry services; transportation; daily activities; In-House Rehabilitation Services.
Assisted Living Communities
3. Cascade Plaza Independent Living, Assisted Living, Memory Care and Respite Stays
7950 Willows Road NE, Redmond, WA 98052 425-885-4157 www.cascadevista.com Cascade Plaza in Redmond has been family owned and operated for 47 years! We offer exceptional nursing care services, have a doctor in the building and numerous healthcare professionals available for our residents, as well.
20. Patriot’s Glen Assisted Living and Memory Care 1640 148th Avenue SE, Bellevue, WA 98007 425-373-1161 www.patriotsglen.net Patriot’s Glen provides the highest level of care available in an assisted living setting. We offer a warm, friendly, and supportive environment, with a strong focus on personalized service and attention.
[ more housing Guide next page ]
FORDABLE UN A T ITS OS M Fam
ily owned since 1975
655035
ASSISTED LIVING and INDEPENDENT LIVING apartments units available. • Set away from busy main roads
www.wideshoes.cc
WIDE SHOES O N LY Our stores offer fun fashionable
shoes in Wide Sizes! • High Arches • Corns • Low Arches • Bunions Moving to Renton in Dec.
EDMONDS
7621 Lake Ballinger Way • 425-673-9424 1/2 Mile from I-5 Exit 177 (Kingston Ferry Exit) M-F 10-6, Sat 10-5, Sun 11-4
BELLEVUE
12402 SE 38th St. • 425-614-0087 Behind Factoria Mall (Near Top Gun Rest.) M-F 10-6, Sat 10-5, Sun 11-4
• Near shopping centers, parks and medical offices • Great food, activities and 24 hour services
Tour the facility and have a meal! BELLEVUE Location 15750 NE 15th BELLEVUE 425.641.4900
www.crossroadsretirementcenter.com
AUBURN Location Parkside Retirement Community 2902 I St. NE, Auburn 253.939.1332
8|
Sound Publishing | 2012 SENIOR HOUSING AND HEALTH FAIR
[ housing guide from previous page ]
Continuing Care Retirement Communities 6. CRISTA SENIOR LIVING—CCRC with Retirement, Assisted Living, Memory Care & Skilled Nursing and Rehab
19303 Fremont Ave. N, Shoreline, WA 98133 206-546-7565 www.cristaseniors.com CRISTA Senior Living is a non-profit, non-denominational Christian Retirement Community. We are located on 55 forested, park-like acres in Shoreline, Washington. We offer independent living, assisted living and skilled nursing on one campus.
16. Mirabella Seattle
116 Fairview Ave. N., Seattle, WA 98109 206-254-1441 www.retirement.org/mirabellaseattle/ Stylish Senior Living in South Lake Union established in 2008 offering Independent Living, Assisted Living, Memory Care, and Skilled Nursing Care.
19. Pacific Regent of Bellevue
919 109th Avenue NE, Bellevue, WA 98004 (425) 233-8766 www.watermarkcommunities.com/bellevue/ Independent living at the Town Center, a vibrant retirement community, built on choice and individuality where people thrive. Skilled 24-hour nursing and rehabilitation rated 4-stars at the Springs at Pacific Regent.
Adult Family Home
25. Twilight Adult Family Homes— Exclusive Assisted Living & Adult Family Homes
7430 92nd Place SE, Mercer Island, WA 98040 206-236-5166 / 1-800-322-4244 /206-972-2487 (cell) www.twilighthomes.com We offer highly personal care for seniors in intimate familylike environment. We have three beautiful homes on Mercer Island with awesome views. Over twenty years of experience providing 24 hour care of our seniors!
Skilled Nursing / Rehabilitation / Long Term Care 2. Bothell Health Care
707 228th Street SW, Bothell, WA 98021 425-481-8500 www.bothellhealthcare.com/ August 1, 2010, Bothell Health Care became a locally owned and managed skilled nursing facility. We are committed to providing quality health care services to our community. Please come in and visit us.
4. Cascade Vista—Skilled Nursing, Rehab, Long Term Care and Short Stays
7900 Willows Road NE, Redmond, WA 98052 425-885-0808 www.cascadevista.com Cascade Vista Skilled Nursing has an excellent rehab department, using the OmniVR modality for numerous, very effective rehab therapies. Our care is well respected by local hospitals and doctors and has been for 47 years.
12. Health & Rehabilitation of North Seattle
13333 Greenwood Ave. N, Seattle, WA 98133 206-362-0303 www.healthandrehabofnorthseattle.com Health and Rehabilitation of North Seattle specializes in post-acute care. Our designated rehab unit offers 21 newly renovated private suites. Our physical, occupational and speech therapists are available 7 days per week.
14. Life Care Center of Kirkland
10101 NE 120th Street, Kirkland, WA 98034 425-823-2323 www.LCCA.com Expert nurses, wound, cardiac, orthopedic care specialists and outstanding 30 member therapy team focus on recovery from surgery, injury or illness in a vibrant modern environment. 125 bed rehab center with extensive activities and lovely gardens
17. Mission Healthcare at Bellevue
2424 156th Avenue NE, Bellevue, WA 98007 425-897-8828 www.missionhc.com When you or your loved one needs skilled nursing care or rehabilitation, choose the team with the best care, the best service, and the best outcomes. Celebrating our seventh deficiency-free survey in 2012! 425-897-8828
[ more housing Guide on page 13 ]
Take the Worry out of Retirement with a Reverse Mortgage!
A Perfect Place To Call Home
The funds are tax free and can be used however you want, some examples:
Suddenly or gradually we come to realize our current life-style is devouring our freedom. You are empty nesters, and you begin to talk about downsizing. You have started your quest, but it isn’t simple. It can become daunting. You have entered the transitional zone. We can help. Discover the freedom of independent 55+ living at Silver Glen. We did.
• Take a vacation or buy a second home
Voted Best Independent Retirement Living in Bellevue
• Payoff an existing mortgage or other debts
Joyce Hanson
• Long-term health care and/or prescription drugs
Office: 425-732-3349 • Cell: 425-829-6150
Reverse Mortgage Specialist • 185180
• Home repairs or remodeling so you can enjoy your home
Bellevue Reporter 2012
• Cash reserves for emergencies
10900 NE 4th Street 1400 • Bellevue, WA 98004
679781
See what we found at: web– http://www.silverglen.org Call Laura: 425-957-1032 for an appointment
I can help you find an appropriate loan program to meet your needs. Contact me today to learn how a Reverse Mortgage can make your retirement years more fun and more secure.
Equal Housing Lender. Company NMLS# 3182. Information is subject to change without notice. This is not an offer for extension of credit or a commitment to lend.
680238
If you are a homeowner age 62 or older, a reverse mortgage could financially change your life. A Reverse Mortgage allows you to safely draw money from your home equity, without any monthly mortgage payments, as long as you live in your home!!
| 9
2012 SENIOR HOUSING AND HEALTH FAIR | Sound Publishing
AGING IN PLACE
A Change is Afoot Inc. – Senior Housing Placement Consulting
9224 Slater Ave NE #215, Kirkland, WA 98033 425-301-6222 www.achangeisafoot.com How do you know where the best living options are for Mom or Dad? Our skilled medical staff and consultants can help you find the best alternatives and personally take you through the move process.
American Senior Resources—Insurance Agency and Retirement Financial Planning
1211 164th St. SW, Ste D, Lynnwood, WA 98087 253-797-7851 www.safemoney4u.com American Senior Resources is locally owned and has been providing insurance solutions and retirement planning since 1995. We focus on assessing your needs before we provide you with possible solutions.
T
Bellevue Healthcare—Home Medical Equipment, Home Oxygen, and Sleep Therapy
2112 116th Ave NE, Bellevue, WA 98004 425-451-2842 www.bellevuehealthcare.com Our mission is to enhance the quality of life for people who need medical equipment by providing excellent products and service. FREE DELIVERY to locations within our service area! Living smarter, living longer, living well.
Brian Cook, Reverse Mortgage Advisor (MLO 116340) Alpine Mortgage Planning (CL 81395)
33400 9th Ave. S., Suite 120, Federal Way, WA 98003 253-292-4668 www.alpinemc.com/briancook With over 12 years experience, I ensure each client is making an educated choice about their reverse mortgage. By using different financial strategies, I help them achieve the peace-ofmind they desire through their reverse mortgage.
Careage Home Health – Home Care, Nursing & Therapy
2020 124th Avenue NE, Ste. C-206, Bellevue, WA 98005 425-519-1265 www.missionhc.com/careage There is nothing as comforting as being in your own home. Careage Home Health provides nursing care and therapy to successfully remain at home or return home following hospitalization & fully covered by Medicare. 425-519-1265.
City of Bellevue Aging Service/Bellevue Network on Aging – City Services for Older Adults
P.O. Box 90012, Bellevue, WA 98009 425-452-7681 www.bellevuewa.gov City services for older adults include recreation, information & assistance, nutrition, wellness, home repair, mediation & more. Bellevue Network On Aging is an advisory board to the City on everything related to aging in Bellevue.
CLEAR Chiropractic—Light Force Chiropractic and Massage
16700 NE 79th St, Suite 101, Redmond, WA 98052 425-861-3832 www.clearchiro.com Clear Chiropractic provides a healing environment that uses specific, low force adjustments to restore health without bending, twisting, or popping the spine. We also provide therapeutic massage performed by Licensed Massage Therapists.
Concierge Care Advisors—Senior Housing and Care Referral Service
2608 Second Avenue, #224, Seattle WA 98121 Operating in Washington, Oregon and California 866-992-9257 www.conciergecareadvisors.com Concierge Care Advisors provides white-glove guidance with carefully appraised options in care, living, and professionals offering exceptional services to seniors and veterans. The company thoroughly screens, credentials and trains Advisors for the best outcomes.
EADS Day Services (AKA Elder & Adult Day Services)— Adult Day Health Services
12831 NE 21st Place, Bellevue, WA 98005 425-867-1799 www.eads-cares.org EADS Day Services has provided day health programs for more than twenty-five years. We support seniors and their caregivers by providing structured activities, health and rehabilitation programs, along with socialization and supportive programming for all. [ more AGING IN PLACE page 10 ]
You’ve got a lot of living to do
Discover true warmth and vitality in retirement and assisted living. Experience a distinctive, family-owned community where individual care and attention make life more fun. Featuring the best in active living programs and personalized services. Madison House Retirement & Assisted Living Come see us or visit online at www.mhretirement.com
CAREAGE HOME HEALTH
There is nothing as comforting as being in your own home.
Our ServiceS include:
Skilled Nursing | Physical Therapy | Occupational Therapy Speech Therapy | Home Health Aide | Medical Social Services Services are covered by Medicare and Private Insurance Madison House Retirement & Assisted Living 12215 NE 128th Street • Kirkland WA 98034
425-519-1265
680152
and safely remain at home or return home following hospitalization.
425.821.8210
679609
Madison House
CAREAGE HOME HEALTH can provide care and assistance to successfully
10 |
Sound Publishing | 2012 SENIOR HOUSING AND HEALTH FAIR Evergreen Home Loans —Reverse Mortgages for Seniors
[ aging in place from page 9 ] Elder Law & Estate Planning –Jerry Sprute Law Office of Gerald A. Sprute
PO Box 1657, Duvall, WA 98019 sprutelaw@msn.com Elder Law and Estate Planning, focused on quality of life, maintaining independence and asset preservation when faced with long-term care issues. Estate planning in retirement: wills, trusts, powers of attorney, inheritance and tax planning.
ElderMove Alliance – Complete Senior Transition Services
P.O. Box 40191, Bellevue, WA 98015-4191 425-466-5345 or 1-888-466-5345 www.eldermove.com ElderMove Alliance is compassionate professionals providing seniors with the services they need to make important life decisions and maximize their independence. Custom individualized case managed support at no charge. Experience for today – answers for tomorrow.
EvergreenHealth Home Care Services – Hospice, Pallative Care, Behavioral Health
12040 NE 128th Street, Mailstop 103, Kirkland, WA 98034 425-899-3300 or 1-866-969-3427 www.evergreenhospital.org Evergreen Home Care Services provides a comprehensive range of services for our community beyond our medical center and our physician clinics. Home Care Services is another example of Evergreen’s commitment to providing exceptional care.
10900 NE 4th Street, Suite 1400, Bellevue, WA 98004 425-732-3349 or 425-829-6150 www.evergreenhomeloans.com Evergreen Home Loans, providing mortgage loans since 1987. We offer Reverse Mortgages for Seniors 62 or older to help them access their home equity while enjoying their home. A reverse mortgage can provide financial security!
Family Resource HomeCare—In Home Care – Private duty
12835 Bel-Red Rd., Suite 219, Bellevue WA 98005 425-455-2004 www.familyresourcehomecare.com Family Resource has been helping families respond to the challenges of aging, illness and disability since 1996. Our skilled, supervised caregivers come to you in the privacy of your home. How can we help?
Fedelta Care Solutions – Home Care/Senior Housing Placements
155 NE 100th Street #209, Seattle, WA 98125 206-362-2366 www.fedeltacaresolutions.com Fedelta is the only local company to offer a complete range of care solutions to families living in the greater Puget Sound area. Care services include home care, nursing care, care management & senior housing placements.
Financial Detailers – Financial Chore Services
PO Box 99616, Seattle WA 98139-0616 206-686-2794 www.FinancialDetailers.com Financial Detailers takes care of financial chores, so you spend time with family and friends instead of paperwork. Our affordable services: Bill Paying, Bank Reconciling, Medical Insurance Tracking, Tax Organizing, and more. Competent, confidential, caring.
Fraud Resolution for Seniors LLC
4828 38 Ave NE, Seattle, WA 98105 206-525-5134 www.fraudresolutionforseniors.com Financial abuse not only robs a senior of money – it steals their self-esteem and trust. Fraud Resolution for Seniors treats clients with compassion and respect while undoing the damage caused by financial exploitation.
Health People Inc. – In-Home Health Care
12727 Northup Way, Suite 21, Bellevue, WA 98005 425-454-1947 www.healthpeople.com Health People has been providing in-home personal care services to families since 1997. Our aides are experienced in working with clients with memory loss, M.S., Parkinson’s, Diabetes, etc. All care is supervised by RNs.
Homewatch CareGivers – In-Home Care Services
3805 108th Avenue NE, Suite 120, Bellevue, WA 98004 425-889-2627 www.homewatchcaregivers.com/seattle Our trained professionals are dedicated to providing the highest quality in-home care. We are proud to offer
4 ER
CONSEC
U
CSmarketing@CovenantRetirement.org
TIV
E YE ARS
Bellevue Animal Hospital
WIN N
[ more aging in place page 12 ]
Covenant Retirement Communities does not discriminate pursuant to the federal Fair Housing Act
Serving eastside pets since 1955 Covenant Retirement Communities is a ministry of the Evangelical Covenant Church.
We Make House Calls! Call today to Inquire 425-454-1246
10415 Main Street • Bellevue www.bellevueanimalhospital.net
9150 Fortuna Drive Mercer Island, WA 98040 (206) 268-3000 (800) 362-1456 www.CovenantShores.org
Hyatt Home
CARe SeRvICeS
Live In and Hourly Care for Seniors Providing Care, medication reminders, housecleaning, errands, companionship and more.
Phone: 206.851.5277 www.HyattHomeCare.com References Available
672442
| 11
2012 SENIOR HOUSING AND HEALTH FAIR | Sound Publishing
King County Senior Services
S
enior Services is the most comprehensive non-profit agency serving older adults in King County. Established in 1967, the organization promotes positive aging for thousands of local seniors and helps them live empowered, connected, and meaningful lives. Through an integrated system of programs and senior centers, Senior Services provides older adults with food, transportation, legal rights assistance, fitness and wellness training, home repairs, educational classes, and other critical services. Here are some of Senior Services key programs: Meals on Wheels provides nutritious, homedelivered meals to homebound adults who are unable to shop or prepare meals for themselves. The meals are delivered right to a senior’s home by compassionate, caring drivers. Clients can choose from 36 different meals that are low-sodium and low-fat, including vegetarian, suitable for renal diets, and Kosher. Each meal makes up one-third of the daily nutritional requirements for seniors. If you or someone you know could benefit from having meals delivered, call (206) 448-5767. Volunteer Transportation More than 600 volunteer drivers use their own vehicles to transport and accompany seniors to medical and other essential
appointments throughout King County. The volunteers provide not only a ride, but the extras that mean so much to an older adult… holding doors open, lending a steadying arm, providing companionship and security. There is no charge for this service, but the program invites each rider to make a donation. To schedule a ride, call (206) 448-5740.
Hyde Shuttles
Need to go shopping? Have a doctor’s appointment? Want to visit a senior center? Give Hyde Shuttles a call. Friendly, helpful drivers provide door-to-door, round-trip service throughout King County in lift-equipped vans. There is no charge for this service, but donations are welcome. To schedule a ride, call (206) 727-6262.
Minor Home Repair
Skilled repair technicians make minor plumbing, carpentry, and electrical repairs, and install wheelchair ramps, grab bars and handrails to keep older adults safe in their homes. This service is available to homeowners of all ages in Seattle, Bellevue and Shoreline, who meet income eligibility requirements. To find out more, call (206) 448-5751.
Senior Information & Assistance
If you are a senior or are caring for an older person, there are many services in Seattle and King County available to assist you. However, finding the right resources can be frustrating if you don’t know who to call. Trained advocates help seniors and their families understand the maze of services, and provide unbiased advice on consumer, homeowner, retirement, health insurance, and other old age related issues. Call (206) 448-3110 or e-mail info@seniorservices.org. Client information is kept confidential. To find out more about Senior Services’ programs and services, call (206) 448-5757 or visit www.seniorservices.org.
Alternative to CPAP Therapy
“The most common treatment for Obstructive Sleep Apnea (OSA) involves the use of a medical breathing device called a CPAP, “ said Doneskey. CPAP, which stands for continuous positive airway pressure, delivers air through a mask worn over the nose during sleep in order to help maintain an open airway. While CPAP can provide an effective solution, Doneskey reports that there are significant reasons why some people are unwilling or unable to use CPAP. “For example, restless sleepers often report having difficulty with getting comfortable and keeping
the mask on during the night. Others may have trouble keeping a seal around the mask and must use head straps to keep their mouth closed while asleep,” said Doneskey.
their sleep. This appliance is so well received that according to Doneskey, more than 90 percent of his patients over the last 5 years are able to use The Silent-Partner on a full time basis.
According to Doneskey, patients also express lifestyle concerns such as the inconvenience of taking CPAP along when they travel or go on vacation.
~ Provided by Dr. Jeff Doneskey of The Sleep Apnea & Facial Pain Center. Online at www.doneskey.com
At The Sleep Apnea & Facial Pain Center, Doneskey reports high levels of patient satisfaction, compliance and success with a new oral appliance called “The SilentPartner™, a jaw-friendly FDA approved oral airway dilator that Doneskey himself helped develop. According to Doneskey, The SilentPartner is a comfortable, fully adjustable mouth appliance that allows the jaw to be safely placed in the optimum position to keep the airway open. In addition to keeping the airway open, The SilentPartner eliminates snoring in most patients while protecting the teeth of patients who clench during
PAID ADVERTISEMENT
The SilentPartner™
is used to effectively treat: • Snoring • Obstructive Sleep Apnea • Patients who are unable to use CPAP • TMJ clicking and locking • Classic TMJ disorders
eep...without C l S
PAP or Snoring
ep... e l S
without CPAP or Snoring
If you’re having trouble with CPAP and are looking for a comfortable, effective alternative, it’s time you come to The Sleep Apnea and Facial Pain Center. We’re the regions leading treatment center for the management of obstructive sleep apnea, snoring and TMJ disorders through oral appliance therapy.
Limited time offer for a
FREE Consultation and Exam
Jeffrey W. Doneskey, DMD
Call 425.646.6409 or visit our website @ www.doneskey.com
CERTIFIED IN ORAL MEDICINE
FDA approved treatment recommended by the American Academy of Sleep Medicine
1200 116th Ave NE, Ste C, Bellevue, WA 98004 | 425.646.6409 | www.doneskey.com
530488
Today approximately 18 million, or 1 in 15 Americans experience Sleep Apnea, a sleep disorder involving the airway that disrupts a person’s sleep often leading to excessive daytime sleepiness, irritability, overall poor health, and in some cases, even death. According to Dr. Jeffery Doneskey, Oral Medicine Specialist and founder of The Sleep Apnea & Facial Pain Center in Bellevue, therapy for the disorder can be difficult.
12 | services that allow Seniors to remain safe and independent at home, while providing peace of mind for their families.
Humana – Health Insurance & Financial Products
1498 SE Tech Center Place, Suite 300, Vancouver, WA 98683 360-253-7523 or Toll Free 1-800-781-4203 www.humana.com Humana offers coordinated health benefits and related services to individuals, groups, and government-sponsored plans. In addition, we educate members about their choices and guide them to make informed decisions about their health coverage and care.
Pacific Capital Resource Group, Inc. – Retirement Planning Kyle Fukuchi/Ted Gray
10900 NE 8th Street, Suite 1250, Bellevue, WA 98004 425-641-8788 www.pcrg.com Helping you identify your current financial situation, determine future objectives, and implement a program to achieve those objectives. Our portfolio of products and services include IRAs, ANNUITIES, LONG-TERM CARE, MUTUAL FUNDS, STOCKS & BONDS.
Puget Sound SR Alliance—Professionals Providing Care & Financial Services to Seniors 12020 113th Avenue NE, C-180, Kirkland, WA 98034 1-877-307-6454 www.pugetsoundsralliance.org Network of professionals providing a wide ranging variety of services to seniors and their families. We listen, search for solutions, and collaboratively solve virtually any problem.
Providence Senior and Community Services – Hospice, Home Care, Assisted Living, Nursing Homes, Pharmacy Services
2001 Lind Avenue SW, Renton, WA 98057 425-525-6800 www.providence.org Providence Senior and Community Services is committed to providing access and choice by offering a full range of community services including hospice, home care, assisted living, nursing homes, pharmacy services, and innovative elder care options.
Real Estate Services—Senior Real Estate Specialists Mindy & Mike Garner, SRES Coldwell Banker Bain Associates
150 Bellevue Way, SE, Bellevue, WA 98004 206-914-2970 www.Mindy’sHouse.com We have 20+ successful years specializing in residential real estate, combined with over 20 years experience in Senior Housing, and are knowledgeable in all areas of real estate. Call us today!
ResCare HomeCare – In-Home Care
4714 Rainier Ave S, Ste 102, Seattle, WA 98118 206-329-4695 www.ResCareHomeCare.com ResCare HomeCare provides quality in-home care services for the elderly and disabled, helping them remain in their own homes. Services include personal care, bathing, housekeeping, RN/LPN care, nurse delegation and transportation. Private pay and Medicaid.
Right At Home — Bellevue
2018 – 156th Avenue E – Building F – Suite 100, Bellevue, WA 98007
425-818-7744 / 1-888-361-3731 www.rightathome.net/bellevue At Right At Home we promote independence, security, and joy through the provision of personal, custodial, and skilled nursing care to seniors and adults with disabilities throughout King and South Snohomish Counties. We will respond 24/7/365.
Seamless Moves—Moving/Downsizing
PO Box 40061, Bellevue, WA 98015-4061 425-746-1334 www.seamlessmoves.com Find out just how easy it is to enjoy a Seamless Move! Whether you need a trusted professional to manage your entire move, or a few extra hands for a few hours. Schedule your complimentary consultation today!
SeniorNet of Puget Sound – Computer Learning for Seniors
PMB 705, 15600 NE 8th Street, Ste B-1, Bellevue, WA 98008-3958 206-232-5892 www.seniornetps.org Looking for answers to computer questions? SeniorNet will do that for you. Attend a free Lab Assistance session or sign up for regular computer classes. All classes taught at an understandable pace to 50+ adults.
Senior Services—Senior Resources
2208 2nd Ave., Seattle, WA 98121 206-448-5757 www.seniorservices.org Senior Services the largest non-profit organization serving older adults, and those who care for them, in the King County area. Services include: information and assistance, [ more aging in place next page ]
THINKING ABOUT MOVING?
Move Management
Makes it Easier! We Take Care of the Details & Reduce the Stress of Moving Sorting & Packing Move Management New Home Setup
Space Planning Unpacking Clean Out & Liquidation
Call Now for Your FREE Consultation Licensed, Bonded & Insured
206-276-7271 677026
[ aging in place from page 10 ]
Sound Publishing | 2012 SENIOR HOUSING AND HEALTH FAIR
Christy@nextsteptransitions.com
www.NextStepTransitions.com
| 13
2012 SENIOR HOUSING AND HEALTH FAIR | Sound Publishing
555 16th Ave, Seattle, WA 98122 206-324-8200 http://www.seattlemedicalandrehab.com Seattle Medical offers 24-hour licensed rehabilitation as well as specialized respiratory care. Licensed by Medicare/ Medicaid, SMRC is located conveniently in the medical heart of Seattle with all the amenities of a home away from home!
24. Snoqualmie Hospital and Clinics
9575 Ethan Wade Way SE, Snoqualmie, WA 98065 425-831-2300 www.snoqualmiehospital.org Snoqualmie Valley Hospital is a 25 bed critical access hospital offering acute care and sub-acute services with individualized care plan. The unique rehabilitation services include physical, occupational, speech and recreational therapies.
AGING IN PLACE From page 12
transportation, nutrition, caregivers, healthcare, fitness, legal, home repairs.
ShelfGenie—Custom Glide-Out Shelving for Existing Cabinets
Sound Planning Group – Insurance Planning & Safe Money Strategies
5400 Carillon Point, Building 5000, 4th Floor, Kirkland, WA 98033 425-821-9442 www.SoundPlanningGroup.com “We are your Insurance Planning and Safe Money advocates ... providing sound planning solutions for your peace of mind”. Now offering, no fee Medicare Plan comparisons during the Annual Election Period (October 15th - December 7th)!
Sunset Memorial Hills Park
1215 145th Place, SE, Bellevue, WA 98007 425-746-1400 www.sunsethillsfuneralhome.com Sunset Hills Memorial Park has a rich history of serving Seattle’s east-side families since 1936. A member of the Dignity Memorial network, we provide each family with compassionate, personal care.
Synergy HomeCare – Non-Medical and Medical In-Home Care
TWO MEN AND A TRUCK® – Moving & Packing Services in the Northwest
1119 Central Avenue S. #203, Kent, WA 98032 253-656-4322 www.twomenandatruckseattle.com We’re your local home, condominium and apartment moving company. We offer a full line of moving and packing services, customized to fit your needs. Offices in Kent, Kirkland and Everett. We’re the “Movers Who Care”.
TWO MEN AND A TRUCK® – Moving & Packing Services in the Northwest
12552-C Totem Lake Blvd NE, Kirkland, WA 98034 425-823-1999 www.twomenandatruckseattle.com We’re your local home, condominium and apartment moving company. We offer a full line of moving and packing services, customized to fit your needs. Offices in Kent, Kirkland and Everett. We’re the “Movers Who Care”.
Visiting Angels – Private Duty Senior Home Care
12020 113th Ave NE, C-180, Kirkland, WA 98034 425-828-4500 www.visitingangels.com/kirkland Up to 24 hour care; select your own caregiver; live after-hours phone response; hygiene assistance; meal preparation; light housekeeping; “…no place like your own home and no better caregiver than a Visiting Angel”.
1603 116th Avenue NE, Suite 116, Bellevue, WA 98004 425-462-5300 www.synergyhomecare.com Synergy HomeCare provides in home non-medical and medical care to those requiring daily-living assistance. Personal care, companionship, transportation, A holistic approach to health medication reminders and medication management, VOTED Best Chiropractic Clinic & nurse delegation, BOB Best Alternative Health Clinic 2012 and Alzheimer’s/dementia Winner care.
BELLEVUE CENTER FOR HEALTH
Be
Synergy HomeCare – Non-Medical and Medical In-Home Care
1505 NW Gilman Blvd., Suite 1B, Issaquah, WA 98027 425-988-3759
st of Bellevu
e
care
Get a FREE 1 hour massage with your 1st Chiropractic or Naturopathic visit. re Needs Cove r Ca You l l NE, Ste. A oBellevue, WA tA G
1140 - 140th Ave 98005 425-957-0761 • www.mybcfh.com
red o n
ON EC
s pu am
6231 45th Ave NE, Seattle, WA 98115 206-774-0336 www.shelfgenie.com/seattle ShelfGenie designs, builds and installs custom Glide-Out shelving for your existing cabinetry. We provide you with easier access, better organization and more storage space by retrofitting your existing kitchen, pantry, bathroom and laundry cabinets.
3518 6th Ave, Suite 300, Tacoma, WA 98406 1-800-628-7649 www.SoundOptions.com Since 1989, we’ve been the Puget Sound’s source for Sound Options in eldercare. Our elite team of RN & MSW Care Managers and In-Home Caregivers bring a holistic approach to custom care.
www.synergyhomecare.com Synergy HomeCare provides in home non-medical and medical care to those requiring daily-living assistance. Personal care, companionship, transportation, medication reminders and medication management, nurse delegation, and Alzheimer’s/dementia care.
An easier way to garden
We’ve got your care needs covered on ONE campus!
680865
Helping those who love to garden find easy to use products that can help them continue their passion. Gardening tools for people with limited abilities and overall diminished strength. Tools such as Florian ratchet hand pruners, fine nose pruners, pole pruners saws & more. Read my bi-weekly blogs at gardenateaseshops.com E-mail: gardenateaseshops@gmail.com or call Ruth 425-269-4068 or 425-885-4465
Independent Living, Skilled Nursing, Assisted Living, Memory Care & Respite, Medical Care & Hospice Services
7950 Willows Road • Redmond, WA Cascade Vista
Skilled Nursing, Rehab and Extended Care
Cascade Plaza
Assisted, Independent and Memory Care
Conveniently located on Willows and 85th
or call 425-885-4157 for information.
677228
22. Seattle Medical & Rehabilitation Center
SOUND OPTIONS—Care Management, In-Home Care & Eldercare Coaching
We ’ve
[ HOUSING GUIDE from page 8 ]
14 |
Cyber Safety
O
ctober is National Cyber Security Awareness Month, making it an excellent time to talk with your aging loved one about staying safe while online.
According to the FBI’s Scams & Safety Web page, seniors are highly targeted by scammers of all kinds because they are widely expected to have a nest egg saved up, own their own house and have excellent credit. Because children in the 1930s, ’40s and ’50s were taught to be polite and trusting, scammers also expect older generations to be easier targets. Many scammers think seniors are even easier targets online because they did not grow up with today’s technology like younger generations did, and therefore scammers don’t think they will be as savvy about Internet safety and risks. Seniors are also less likely to report scams. They either do not know who to report a scam to, or they are simply embarrassed. Whatever the reason, this tendency also puts seniors at higher risk. The best way to protect your loved one from scammers is to educate him or her about what to look for. Here are three of the most common phishing scams targeting seniors, as listed by AARP:
Sound Publishing | 2012 SENIOR HOUSING AND HEALTH FAIR
For Seniors
Scams using the name of well-known companies, like Microsoft These emails claim to represent a well-known company and may even look very much like the company by using company identifiers such as logos. These emails will make some sort of claim as a precursor to asking for personal information, such as your logon password. Scams that say you have won a lottery These emails will tell you that you have won a lottery, even though you did not enter one. They may try to align with a well-known company to try to look credible. Again, these emails will make a claim to try to get personal information from you—such as that they need your bank account number to deposit your winnings.
Scams that pretend to be security software Also known as “scareware,” rogue security software claims to be effective security software, but does not actually protect the computer. Often, the software actually causes false security alerts—or worse, will lead you to make fraudulent transacCaregivers And Nursing Services In Your Home tions to gain personal RN/MSW Supervision information or take your Geriatric Care Management money.
EXCELLENCE IN HOME CARE
677951
October Is National Cyber Security Awareness Month
Carepack® Transition Services Lifeline Personal Alarms Local Ownership Since 1999 Reliability Guaranteed (425)786-1295 www.CAREFORCE.com
Seniors, like all Internet users, will also benefit from general computer security practices such as using antivirus software, setting up a firewall, and
never opening emails from unknown addresses or following links to unknown sites. The Department of Homeland Security’s National Cyber Security Awareness Month website offers even more information about computer safety basics. “Make sure your loved one knows that if they are scammed, they can come to you for help without fear of being judged,” said Ben Solomon, Owner of Right At Home Bellevue. “Many seniors do not report fraud because they worry that their friends and family may think they are no longer able to look after themselves.” To report a scam, contact the FBI or submit a report online through the Internet Crime Complaint Center. The Internet has predators, but it doesn’t mean seniors shouldn’t use it. “There is risk in everything we do. If we travel by airplane, we know that there is a small chance that the plane can experience engine trouble or worse,” as explained by Norton in its “Cyber Safe Seniors” guidebook. “If you follow some general rules and guidelines … you will find the Internet a non-scary, fun, and enchanting place to visit.”
build your future here. Serving the Greater East King County since 2005 Educational consulting overview of the senior housing and care industry in today’s times. Fees are complimentary, paid through the senior housing industry.
676872
Ask About our new trAilside ApArtment homes and join more than 450 active Eastside seniors who call Emerald Heights home.
425-556-8100
n
Call Karrie Trengove, Elder Care Senior Housing Specialist today!
425-614-1499 | Fax: 425-644-7808 karrie@nwslresources.com | www.nwslresources.com
www.emeraldheights.com
EmHts_SeniorHousingFair_RR_Ad_fnl.indd 1
9/22/12 11:20 AM
Em
| 15
2012 SENIOR HOUSING AND HEALTH FAIR | Sound Publishing
Navigating Change Successfully BY MIKE AND MINDY GARNER
hange can bring new opportunities C and signal an advent
of exciting times ahead. But sudden change – such as dealing with a significant change in health or wellness of a spouse or parent – can add large amounts of unwelcome stress and confusion. Fortunately, senior service coordinators can help ease the confusion and pave an easier road for making major life changes. A senior-focused service coordinator will
also be able to provide you with information about available services, whether the goal is staying in one’s home or moving to an assisted living facility. A reputable senior service coordinator will provide you with a free, no-obligation consultation in your own home to assist you in compiling and
processing all the available information. As you talk with different service coordinators, make sure that there are: 1. No fees for in-home consultations; 2. No referral fees for the referred; 3. No conflicts of interest; 4. All senior service providers are licensed, bonded, and insured. Among the services a senior service coordinator will be able to help you with are issues
related with housing, health and mobility, and finances. He or she will be able to put you in touch with reputable and compassionate senior-focused professionals who specialize in areas such as senior housing, elder law, home health care services, bill-paying services,
Proper nutrition key for elderly (ARA) - Americans are now living longer than ever before. In fact, one of the fastest growing segments is people over the age of 85 who will represent 20 percent of the population by the year 2040. Because we are living longer, certain conditions specific to senior citizens are also on a steady rise. Dehydration, falls, fractures, cognition loss and attention deficits are now becoming more commonplace. In a recent paper titled “Salt Appetite Across Generations” presented at a medical conference in Switzerland, Israeli researchers from the University of Haifa confirmed that in older people, a reduced sense of thirst results in a greatly
in the middle of this range.
increased risk of serious dehydration. They also noted that the appetite for salt does not diminish with age and suggested that this be used to help sustain hydration and prevent the dangerous symptoms that result from dehydration. Another study by Dr. Michael H. Alderman and Dr. Hillel W. Cohen of the
Albert Einstein College of Medicine, published in the American Journal of Hypertension, identified significant risks to cardiovascular health and longevity from consuming any less than one or more than three teaspoons salt per day. Fortunately, most Americans - including the elderly - when left to their own choice consume right
Given this new evidence, assisted living caregivers should be very cautious before recommending a low-salt diet for the elderly. In older people, mild hyponatremia is the most common form of electrolyte imbalance in the blood. Indeed, several recent medical papers found a direct relationship between hyponatremia and unsteadiness, falls, bone fractures and attention deficits. Falls are one of the most serious problems for the elderly and about a third
and more. Even when needs are immediate, a senior service coordinator can work with you - at your pace - to put a plan into place. For more information on establishing an aging plan or available senior services, contact Mike or Mindy Garner with ElderMove Alliance at
425-466-5345. Mike and Mindy Garner are founders of ElderMove Alliance, a seniorfocused service coordinator located in Bellevue, WA. For more information, contact ElderMove Alliance at 425-466-5345 or visit their website at www.eldermove.com.
of people older than 65 fall at least once every year. Fall-related injuries in the elderly are associated with numerous psychological and physical consequences and are a leading cause of bone breakage and hip fractures, which can lead to complications and permanent disability or death. More than 5 percent of all hospitalizations in people older than 65 years are due to fall-related injuries. Sadly, the research shows that in assisted living facilities where almost all residents are given low-salt diets, the rate of falls and fractures are three times as great as in the normal home environment.
Evidence clearly points to significantly increased attention deficits, loss of cognitive function, increased falls and fractures - a cascade of conditions resulting in a highly diminished quality of life and a reduced life span. It is a major threat that can be treated by simply adding salt back to the diet.
The implications of this research for liability claims incorporating legal damages are considerable. Mild hyponatremia in the elderly can no longer be considered as a simple nonthreatening condition.
The evidence contradicting a low-salt regimen for the elderly is impressive and up-to-date. Those responsible for looking after the elderly should very carefully consider any broad, sweeping recommendations to administer a low-salt diet, for both medical and liability reasons. A wellbalanced diet, complete with salads, vegetables and fruit is the best approach to ensuring a healthy and active retirement.
At Overlake Terrace Senior Living
Attitude and we bring the FU N!
You bring the
An upscale vibrant retirement community, nestled within tall evergreens yet close to all amenities. Luxury apartments, restaurant style dining, personal preference program, exciting daily life enriching activities. High quality care delivered via qualified nursing staff.
PROTECT YOU AND YOUR FAMILY
Flu Vaccinations at the Senior Housing Fair
Medicare and Medicaid will be billed. For all others we will provide a receipt for you to send to your insurance provider. Vaccine costs $30.
Independent • Assisted Living • Memory care
You!
2956 - 152nd Ave. NE • Redmond, WA 98052 425-883-0495 | www.overlaketerrace.com
You Tube
(425) 831-2300
www.SVHD4.org
Independent and Assisted Living
You! A Unique Memor y Care Community
Our assisted living options offer personalized assistance, supportive services and compassionate care in a professionally managed, carefully designed, retirement community setting.
Visit our communities to see for yourself! 10519 E Riverside Dr., Bothell 98011 425-485-8900 www.vineyardpark.net
13200 10th Dr. S.E., Mill Creek 98012 425-379-8276 www.thecottagesassistedliving.com