www.kirklandreporter.com
January 20, 2012 [9]
... New Year, New You
Bounce into shape New Skyrobics class offers fun, low-impact workout BY MATT PHELPS mphelps@kirklandreporter.com
Sky Mania instructor Abigail Aikins demonstrates some moves in the new Skyrobics class, performed on trampolines. CARRIE WOOD, Kirkland Reporter Totem Lake neighborhood on N.E. 116th Ave., has one of just three basketball-court sized trampolines in the state and has just started the Skyrobics classes. “We had six people in
the first class,” said Aikins. “And they ended up bringing two more for the second class.” Aikins said that she only posted the class on the business website four [ more BOUNCE page 12 ]
Joyful Fitness
New students mention this ad and receive a free Nia class with Pauline. 571343
Joint pain keeps many people from getting a good cardiovascular workout. For many, the answer is swimming or other low-impact ways of maintaining an elevated heart rate. But finding the facilities for such a workout can be difficult. A new business in Kirkland, Sky Zone Sky Mania, is offering a low impact, high cardiovascular, highly fun workout called Skyrobics. “You can burn 1,000 calories in 45 minutes,” said Abigail Aikins, the Sky Mania operations manager and instructor for the new class. “You use about 40 percent more energy than you would on an elliptical.” Skyrobics is performed on a basketball-court sized set of 52-interconnected trampolines. Sky Mania, located in the
for Every Body · A fun invigorating workout for body, mind & soul · For all ages and fitness abilities · Classes and private sessions available at DanceWorks Studio in Redmond For more information, contact Pauline at 425-702-2416 or visit www.movingtoheal.net
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