HOW TO FIGHT WITH NEGATIVITY? Negativity eats you up from inside out. It is a toxic emotion that wreaks havoc on your system by raising cortical and decreasing tone. Deep breathing is always the first line of defence to maintain an evenness of temper and break the cycle of fighting negativity with more positivity. Being positive is the way to feel all the happiness and joy in life. There can be many reasons for negativity—
Medication
Conflict
Loss
Rearing
Big Changes in Life
Physical Illness.
Addiction
Self-Respect
Other Personal Problems
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