New benefit aims to combat rising costs
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The newly approved Canada Groceries and Essentials Benefit will provide financial support to more than 12 million Canadians, especially those with low to modest incomes. The program replaces and expands the current GST/HST credit, offering increased payments starting this year.
As an immediate measure, eligible Canadians will receive a one-time top-up payment by June 2026. This payment will be equal to 50 per cent of what they received under the GST credit for the 2025–2026 period. For many families, this extra support will come at a crucial time, as grocery bills and daily expenses continue to rise.
Pinays Manitoba celebrates 10 remarkable years! Honouring the Pinays Manitoba Trailblazers 2026
Join the Pinays and community on May 9 at the Viscount Gort Hotel as we celebrate these outstanding women. For ticket information: pinaysmbinc@gmail.com
Dr. Alysa Almojuela is a trailblazer in every sense of the word, reshaping the landscape of neurosurgery in Canada while inspiring a new generation of Filipino-Canadian youth to dream boldly and pursue paths once thought out of reach. Born and raised in Winnipeg, she stands today as the first female FilipinoCanadian spinal neurosurgeon in the country, and one of only a few women in Canada specializing in this highly demanding field.
Her journey is marked by a series of historic firsts. Dr. Almojuela was the first female and the first Filipino to graduate from the neurosurgery residency program in Winnipeg. She later went on to perform the first endoscopic (ultra minimally invasive) spine surgery in Manitoba and remains the only surgeon in the province currently offering this advanced procedure. Through her work, she is not only transforming patient care but also pushing the boundaries of what is possible in modern spine surgery.
At the Health Sciences Centre in Winnipeg, Dr. Almojuela provides specialized care as a neurosurgeon and spine surgeon, combining technical excellence with compassion. She is deeply committed to improving outcomes for her patients by integrating cutting-edge technologies and innovative surgical techniques. For her, the most meaningful aspect of her work lies in the impact she has on the lives of those she treats, helping them regain mobility, independence, and quality of life.
Beyond the operating room, Dr. Almojuela is a respected academic leader and mentor. She serves as an Assistant Professor
in the Section of Neurosurgery at the University of Manitoba’s Department of Surgery, Chair of the Competency Committee for the Neurosurgery Program, and Co-Director of the Winnipeg Spine Fellowship Program at the Rady Faculty of Health Sciences. In these roles, she helps train and guide future neurosurgeons, shaping not only their technical skills but also their values as compassionate and ethical practitioners.
As a Filipino-Canadian in a field where women and minorities remain underrepresented, Dr. Almojuela brings a unique and important perspective to her work. Her background has strengthened her ability to connect with patients from diverse communities with empathy and understanding. It has also given her a powerful platform to mentor trainees who see themselves reflected in her journey, proving that representation matters, and that barriers can be broken.
Dr. Almojuela is especially passionate about mentorship and giving back. She finds great fulfillment in teaching students, residents, and fellows, and in encouraging young people, particularly those from underrepresented backgrounds, to pursue careers in medicine. Her presence alone challenges stereotypes and opens doors, showing Filipino-Canadian youth that they belong in spaces where they have historically been absent.
Outside of her demanding career, Dr. Almojuela finds joy in the outdoors and in exploration.
She enjoys hiking, backcountry camping, running, and travelling, activities that reflect her adventurous spirit and resilience.
She credits much of her success to the unwavering support of her family. She offers heartfelt gratitude to her parents, Melodia and Rene, whose journey as immigrants instilled in her the values of hard work and integrity; to her siblings, Rezan and Loren; to her sister-in-law Anne for the nomination; and to her husband, Jorden, whose constant support has been a source of strength through every challenge.
Through her groundbreaking achievements, dedication to mentorship, and commitment to excellence, Dr. Alysa Almojuela continues to blaze a path forward,
proving that Filipina-Canadian women can lead, innovate, and thrive at the very highest levels of their profession.
Dr. Bon Abigail Castillo is an emerging leader in Geriatric Psychiatry whose work reflects both clinical excellence and a deep commitment to compassionate, culturally responsive care. As the only Filipina geriatric psychiatrist in Manitoba, she brings not only expertise to her field, but also a powerful sense of representation for Filipino patients and aspiring healthcare professionals alike.
Born in Saudi Arabia, Dr. Castillo spent her early childhood in the Philippines before immigrating to Canada at the age of 10. Her journey is one shaped by resilience, adaptability, and the enduring influence of family. She credits her path to the sacrifices and values instilled by her parents and grandparents, who taught her that success is not defined by titles, but by finding meaningful work and striving to be the best version of oneself for others. Inspired by her mother’s dedication as a nurse and shaped by her family’s own health experiences, Dr. Castillo found her calling in medicine, grounded in empathy, service, and understanding.
In 2024, she began her clinical practice at Victoria Hospital, where she provides comprehensive psychiatric care across inpatient, outpatient, consultative, and emergency settings, including electroconvulsive therapy. She also serves as a consultant at Riverview Health Centre. Her leadership quickly became evident, and by 2025, she was appointed as one of the Unit Medical Leads at Victoria Hospital, an impressive milestone
early in her career.
Dr. Castillo’s impact extends beyond patient care into education and mentorship. As Assistant Program Director of the Geriatric Psychiatry Subspecialty Residency Program and Postgraduate Education Site Coordinator at Victoria Hospital, she plays a vital role in shaping the next generation of physicians. Her dedication to teaching has already been recognized with the Educator of the Year award from the Psychiatry Residents Association of Manitoba in her very first year of practice. She is known for fostering a supportive, inclusive learning environment that prioritizes both professional growth and personal well-being.
For Dr. Castillo, some of the most meaningful achievements are found in the relationships she builds with her patients. She considers it a privilege to care for older adults, to listen to their life stories, and to honour their experiences with dignity and respect. Her ability to communicate in Tagalog, combined with her understanding of the immigrant journey, allows her to connect with patients on a deeper level, often leading to more nuanced diagnoses and culturally informed care. Through this, she not only improves outcomes but also ensures that Filipino seniors feel seen, heard, and understood.
Outside of her professional life, Dr. Castillo embraces curiosity and growth. She has travelled to over 20 countries and enjoys exploring new skills, from DJing to cake decorating to golf. For her, learning is a lifelong pursuit that extends far beyond medicine.
Grounded in her Filipino heritage and guided by the strength of the women in her life, Dr. Castillo continues to blaze her own trail. She offers heartfelt gratitude to her mother, Maria, for her resilience; her godmother, Ninang Berna, for her tenacity; and her grandmother, Inay Gloria, for her kindness. Their influence lives on in her work and her purpose.
Through her leadership, compassion, and dedication, Dr. Bon Abigail Castillo stands as an inspiring example of what Filipino-Canadian women can achieve, breaking barriers, uplifting others, and transforming lives through care.
Engr. Aimee Intac-Leung is a visionary leader in the field of engineering, breaking barriers and redefining what is possible for women, especially FilipinoCanadians, in a traditionally male-dominated industry. From her beginnings in Batangas, Philippines, to leading major energy infrastructure projects across North America, her journey is a powerful story of resilience, ambition, and purpose.
Aimee immigrated to Canada at the age of 21, bringing with her a strong educational foundation in engineering and a determination to succeed. Like many newcomers, she faced the challenge of building a career in a new country, but through perseverance and dedication, she steadily rose through the ranks. At Manitoba Hydro, she became one of only a few female technical engineering section heads and later served as Project Manager for the province’s largest multibillion-dollar transmission project, an achievement that placed her at the forefront of Manitoba’s energy landscape.
Today, as Principal for Transmission Procurement and Project Delivery at Invenergy, Aimee plays a key role in advancing some of the largest transmission initiatives in North America, contributing to the global transition toward renewable energy. With her specialization in High Voltage Direct Current (HVDC) systems, she brings both technical expertise and strategic leadership to complex, large-scale projects that power communities and shape the future of energy.
Her commitment to excellence extends beyond the workplace. While working full-time, Aimee pursued advanced professional development at the Stanford University School of Engineering, the University of Manitoba, and the Schulich Executive Education Centre, continually strengthening her leadership and technical capabilities. Her contributions have been recognized nationally with the King Charles III Coronation Medal, honouring her impact in the energy sector and her advocacy for women in STEM. See
Dr. Alysa Almojuela, MD, MSc, FRCSC
Dr. Bon Abigail Castillo, MD, FRCPC
Engr. Aimee Intac-Leung, P.Eng., PMP
From page 4
Aimee’s influence also reaches the global stage. As Chair of the Women in Energy Committee of CIGRE Canada, she leads initiatives that empower women in the energy sector, organizing conferences and events across Canada and internationally, including in Paris and the United States. Through this work, she collaborates with global leaders, contributes to technical publications, and amplifies the voices of women in engineering worldwide.
Deeply grounded in her Filipino heritage, Aimee believes that Filipino women bring a unique balance of ambition and empathy to their work, qualities that foster strong relationships and meaningful impact. She has made it her mission to give back and uplift others. Early in her journey, she volunteered with ANAK, supporting youth in the Filipino community. She has since mentored countless students and young professionals through Engineers Geoscientists Manitoba and its Filipino Members Chapter and has served for over a decade as an external panelist and lecturer at the University of Manitoba.
Her commitment to education led her to establish the A. IntacLeung Scholarship and Bursary at the University of Manitoba to support engineering students, particularly women and those from
underrepresented communities.
Beyond her professional and community work, Aimee enjoys travelling and exploring different cultures, cuisines, and natural landscapes, experiences that continue to inspire her curiosity and broaden her perspective.
Grateful for the support of her family, friends, colleagues, and community, Aimee carries their encouragement with her in every step of her journey.
Through her leadership, generosity, and unwavering determination, Engr. Aimee IntacLeung stands as a remarkable role model, proving to FilipinoCanadian youth, especially young women, that no dream is too ambitious and no barrier is insurmountable.
Ramos is a dynamic Filipina-Canadian leader whose work is rooted in community,
Since the brutal dry season of 2024, the Philippines has faced a public health and educational crisis fuelled by extreme heat. Unprecedented heat waves have forced the Department of Education to repeatedly suspend in-person classes nationwide, leaving millions of students falling further behind their regional counterparts. This crisis has exposed a systemic vulnerability: our buildings, specifically our schools, are simply not designed for the climate we now inhabit.
Most classrooms are fundamentally incapable of handling excessive thermal loads, leading to widespread reports of heatstroke and dehydration among students and teachers. For many Filipino families, this design failure creates a heartbreaking choice between cooling their homes and putting food on the table. This is the definition of energy poverty, where exorbitant utility costs for inefficient cooling compromise basic survival and a child’s education.
shaped by lived experience, and driven by a deep commitment to expanding access, representation, and opportunity for FilipinoCanadian youth. Born in Guagua, Pampanga, she immigrated to Winnipeg at the age of five, carrying with her the values that would later define her path, especially pakikipagkapuwa, the Filipino spirit of shared identity and collective care.
Growing up in Winnipeg, Venus witnessed the power of community firsthand. Her family opened their home to more than 17 newcomer families, offering support as they found jobs, secured housing, and rebuilt their lives in Canada. That early experience of generosity and solidarity left a lasting imprint on her. At the same time, she became aware of systemic barriers faced by immigrants, including the deprofessionalization of highly skilled individuals. These experiences shaped her understanding of equity and sparked her commitment to public service and systems change.
Venus is a co-founder of Kabangka, Canada’s largest youth-led leadership organization for Filipino-Canadian youth, which has engaged over 3,000 participants nationwide. Through mentorship, leadership development, scholarships, and anti-racism programming, Kabangka empowers young people to find their voice and step into leadership. She is also a co-
founder of Pinoys on Parliament, the first national conference of its kind for Filipino-Canadian youth, bringing together hundreds of young leaders from across the country to connect, learn, and see themselves as active participants in civic and political life.
She holds a master’s in political management from Carleton University and graduated magna cum laude with a Bachelor of Science in Biochemistry from the University of Ottawa. Venus also played a key role in launching the Filipino-Canadian Internship Program through the CanadaPhilippine Interparliamentary Friendship Group, creating meaningful pathways for youth to gain experience on Parliament Hill and engage directly with public institutions.
Professionally, Venus serves as a Parliamentary Affairs Advisor in the Senate of Canada. Her earlier work focused on supporting young Filipino-Canadians through mentorship, connection, and the creation of pathways that help them navigate new spaces and step into leadership roles.
Venus’s leadership extends beyond program development into mentorship and nationbuilding. She has helped establish the Filipino-Canadian National Scholarship Program, supporting students across the country in pursuing higher education. Through her work, she continues to mentor young FilipinoCanadians, encouraging them to
pursue careers in public service, policy, and leadership.
For Venus, leadership is not only about creating opportunities, but about ensuring they are sustainable and inclusive. She finds meaning in seeing young people step into spaces once considered out of reach, and in knowing that the work continues beyond any one individual or organization.
Outside of her professional life, Venus enjoys creative pursuits such as music, pottery, photography, and caring for her plants. She also finds joy in travel, hiking, swimming, and discovering new places and experiences.
Venus extends deep gratitude to the founding members and current leaders of Kabangka and Pinoys on Parliament, as well as to the many mentors and peers who have supported her journey. Through her leadership, vision, and unwavering commitment to youth empowerment, Venus Ramos continues to inspire the next generation of FilipinoCanadians to lead with purpose, courage, and compassion.
By Emmie Joaquin for Pinays Manitoba, based on submissions and interviews.
Averting school overheating crisis
We cannot afford to wait years for slow-moving bureaucratic updates to national building codes. The responsibility for change falls squarely on the shoulders of architects, engineers, and developers to proactively transform the construction sector. The industry already possesses the knowledge of building physics and the technical tools to make climate-resilient choices today. Adopting the Passive House standard is the next logical step in our professional evolution to protect our students.
In our tropical climate, relying on air conditioning in a thermally leaky building is a losing battle. It creates clammy, mould-prone environments and places an enormous strain on the national power grid. Furthermore, we must look critically at “net-zero” claims. Installing solar panels on a poorly insulated school structure does not make it sustainable; it only masks fundamental inefficiencies. Real sustainability requires efficiency as a non-negotiable first principle. Winning the fight against intense heat and humidity requires a focus on high-performance building envelopes. This means prioritizing continuous insulation, rigorous airtightness strategies, high-performance glazing, and adequate ventilation before considering renewable offsets. Using technology to mask the energy losses of a standard concrete building does not make
it high-performance; it only makes it more expensive. Filipino ingenuity is recognized globally, and it is time to apply that mastery at home to ensure our schools
remain safe havens for learning. By raising the bar for construction, we can build a cooler, healthier, and more sustainable future together.
Venus Ramos, MPM
Venus
Norman Garcia is a certified Passive House Consultant with the AllClimate Consulting and founder of the Passivhaus Philippines.
Is my racing heart an arrhythmia?
DEAR MAYO CLINIC: I sometimes notice my heart races or skips a beat. What causes this, and is there treatment?
ANSWER:
What you are describing may be an abnormal heart rhythm, called an arrhythmia. This means the heart is not beating in its usual steady pattern. Arrhythmias can be too fast, too slow, or irregular. A racing heart or skipped beats usually fall into the “too fast or irregular” category.
When this happens, you may feel palpitations, which people often describe as a fluttering, pounding, racing, or “skipping” feeling in the chest. Some people also feel anxious or uneasy. These symptoms are often more noticeable at night or when lying down.
In younger adults, the heart can suddenly speed up from a normal rate to as high as 180 to 200 beats per minute. This can cause dizziness, light-headedness,
anxiety, or even fainting in some cases.
Common types of irregular beats
• Fast or skipped beats often start in different parts of the heart:
• Premature atrial contractions (PACs): come from the upper chambers of the heart
• Premature ventricular contractions (PVCs): come from the lower chambers
Although they can feel scary, PACs and PVCs are usually not dangerous and do not cause heart attacks or strokes.
Possible causes These irregular heartbeats may be triggered by:
• Natural electrical patterns people are born with
• Thyroid problems
• Hormonal changes (such as pregnancy or menopause)
• Too much caffeine or alcohol
If symptoms are mild and do not affect daily life, many people simply learn to live with them. If they become frequent
or bothersome, doctors may prescribe medication to help control them.
Simple ways to slow a fast heartbeat
Sometimes a sudden racing heart can be slowed using vagal maneuvers, which affect the nerves that help control heart rate. These include:
• Bearing down as if having a bowel movement
• Blowing through a blocked straw
• Splashing cold water on the face or taking a cold shower
• Clearing the ears (similar to pressure changes during flying)
These methods may help briefly, but they are not a permanent solution.
Medical evaluation and treatment
If symptoms continue, a doctor may recommend tests, or a procedure called an electrophysiology study. This helps locate where the abnormal
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rhythm starts. In some cases, treatment includes catheter ablation, where thin tubes are guided through blood vessels to the heart to correct the faulty electrical pathway. This is usually a same-day procedure, and most people return to normal activities within about a week.
Atrial fibrillation (AFib) in older adults
In older adults, a more common condition is atrial fibrillation (AFib) or atrial flutter. AFib causes an irregular heartbeat and may lead to symptoms like fatigue, chest discomfort, dizziness, or shortness of breath. Some people do not feel symptoms at all.
Common causes include sleep apnea, alcohol use, caffeine, thyroid problems, and hormonal changes.
Treatment for AFib
Treatment may include:
• Medication to control heart rate
• Medication to restore normal rhythm
• Catheter ablation
A newer technique called pulsed field ablation uses electrical energy to target only heart muscle cells, reducing risk to nearby organs.
AFib can increase the risk of blood clots and stroke, so many patients are prescribed blood thinners.
When to seek help
If you experience frequent racing heartbeats, skipped beats, or irregular rhythm symptoms, it is important to consult a healthcare provider or cardiologist for proper evaluation and care.
Courtesy: Mayo Clinic News Network. Our health is brought to you by A1 Nutrition at Grant Park Shopping Centre in Winnipeg.
Magnesium: Essential for regulating the heart’s electrical impulses. Deficiency is strongly linked to arrhythmias like atrial fibrillation (AFib). Antioxidants (Vitamin C & E): Help manage oxidative stress that can cause heart rhythm issues. Editor’s note: These are supportive measures and not a replacement for medical treatments prescribed by a cardiologist. Consultation with a healthcare provider is essential before taking any supplements.
Janice Palmer, Certified Health Instructor and Trainer; Jupinder Brar, Sales Associate; Felly Grieve, B. Comm., LPN, Proprietor, Certified Natural Product Advisor; Anzhelika Bashanova, Sales Associate; and Rose Bigornia, B.S.E., A.N.C., Manager, Certified Natural Product Advisor, Applied Nutrition Specialist.
Tony Condello brings professional wrestling to the Philippine Canadian Centre of Manitoba
In a historic collaboration between renowned professional wrestling promoter Tony Condello and the passionate minds of Rob Cowie and the president of the Philippine Canadian Centre of Manitoba (PCCM) Virgie Gayot, the Winnipeg Filipino Community is set to experience a spectacular professional wrestling event like never before.
Taking place at the PCCM, 737 Keewatin St. in Winnipeg on Thursday, May 14th, 2026, this event, aptly named The Philippine-Canadian National Tour, promises to be an unforgettable night of adrenaline-pumping action and entertainment.
With over 65 years of experience in the professional wrestling industry, Tony Condello has left an indelible mark on the world of wrestling. As the visionary behind TCW (Tony Condello Wrestling), he has nurtured and trained wrestling legends who have made a significant impact in promotions such as WWE and AEW. From Chris Jericho and Kenny Omega to Adam “Edge” Copeland and Christian Cage, Tony’s influence and expertise have sculpted the careers of some of the industry’s biggest names.
The event will showcase top professional wrestling talents from across Canada, featuring names that are sure to excite and captivate the audience.
The talented Shane Nguyen, also undertaking the role of production manager for TCW, will serve as the host and ring announcer, adding an extra layer of energy and excitement into the proceedings.
In a gesture of generosity and appreciation, TCW is offering a FREE wrestling item to every child in attendance. Additionally, fans present will have the opportunity to win enticing door prizes, including real jewellery giveaways and luxury bags, enhancing the excitement and enjoyment of the evening.
The main event of the night will highlight an up-and-coming Philippine-Canadian professional wrestler, JJ PayDay, who will showcase his talent and passion for the sport before the enthusiastic audience. Joining him are other talented wrestlers such as Sweet Bobby Schink, The Beast from the East Ali, Ryan Diamond Dickie, Keyron E Ron, Carson Graves, and more.
The event will feature five thrilling matches, with the main event showcasing the Filipino wrestler JJ PayDay. Doors will open at 6:00 p.m., with the bell time set for 7:00 p.m.
Don’t miss this unique opportunity to witness the magic of TCW live in action at The Philippine Canadian Centre of Manitoba on Thursday May 14th, 2026. Prepare to be thrilled, entertained, and left in awe as
professional wrestling takes centre stage in the heart of the Winnipeg Filipino community. Advance tickets for this thrilling event, which are priced at $30 each, can be purchased at 737 Keewatin Street in the Philippine Canadian Centre of Manitoba (PCCM). Contact 204-960-6887 for advance ticket inquiries.
The main event of the night will highlight up-and-coming PhilippineCanadian professional wrestler, JJ PayDay
Professional wrestling promoter Tony Condello (left) with professional wrestling legend Chris Jericho at the 2024 Slamdance Film Festival for The Death Tour movie documentary release.
JJ PayDay
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SHOWBIZ SHOWBUZZ
TV5 ignites Primetime Pa5iklab with back-to-back premieres
TV5 cranked up the heat this summer with not one but two explosive primetime launches on April 27 – the back-to-back premieres of A Secret in Prague and My Bespren Emman
A Secret in Prague is the firstever TV team-up of Enrique Gil and Andrea Brillantes in a thrilling action drama set against the stunning backdrop of Prague in the Czech Republic.
The story follows Mikoy (Enrique Gil), a devoted brother who migrates to Prague to give his family a better future. His journey takes a dangerous turn when he is recruited by a secret organization to spy on Chiara (Andrea Brillantes), the fierce and fearless daughter of a mafia boss.
A Secret in Prague coproduced by Slingshot Studios (where Enrique is also a partner), written by Mark Duane Angos, and directed by Barry Gonzales and Paco Sta. Maria
My Bespren Emman is an inspirational drama featuring a powerhouse cast led by JM De Guzman, Shaina Magdayao, Sid Lucero, and Ai-ai delas Alas
The series follows Mateo (JM de Guzman), a man navigating the consequences of his past mistakes while trying to build a future with his childhood best friend, Ruth (Shaina Magdayao). Following a life-altering accident, Mateo meets a mysterious figure named Emman, who guides him through a transformative journey toward redemption.
Co-produced by Numinous Narratives and Spring Films, under the direction of Derick Cabrido and Jerome Pobocan, My Bespren Emman airs Mondays to Fridays after A Secret in Prague.
Anne de Mesa is Miss Tourism Worldwide 2026
Anne Carres de Mesa achieved a historic triumph as the newly crowned Miss Tourism Worldwide 2026, the Philippines’ first major global pageant victory this year, held on April 25 at Forest City Golf Resort, Johor Bahru, Malaysia, while the preliminary activities were held in Singapore.
De Mesa was also the winner of the preliminary titles Miss Celebrity, Best in National Costume, and Best in Evening Gown. She also finished in the top two in the Queen of People’s Choice Award online voting segment.
Present during the Miss Tourism Worldwide 2026 coronation night was ALV Pageant Circle president Arnold Vegafria, whose presence boosted de Mesa’s morale.
As he takes pride in de Mesa’s victory, Vegafria remarked, “Even before her departure, I had a pretty good feeling that Anne would bring home the crown. After all, her wealth of pageant experiences strengthened her resolve for victory, and of course, she has blossomed even more
before the start of this pageant journey.”
He added, “I’m happy that Anne’s crown strongly aligns with our organization’s vision for promoting tourism, and I am optimistic that we can do so much to uplift our country’s tourism industry through this humble victory.”
De Mesa’s winning court includes Kuma Ruth Ndain of Cameroon as first runner-up, Geili Meigas of Estonia as second runner-up, Milana Roothooft of Belgium as third runner-up, and Pakjira Kusolthipjaroen of Thailand as fourth runner-up.
De Mesa’s victory stands as another testament to Vegafria’s winning streak over the past two years, including the backto-back victories of Miss Grand International (2024-2025), Face of Beauty International (20242025), Universal Woman (2024), Reina Hispanoamericana (2025), Miss World 2025 (Miss World Asia title), and Miss Asia-Pacific International 2025 (first runnerup).
Among Vegafria’s earlier victories are Reina
Hispanoamericana 2018 (Winwyn Marquez), Miss Multinational 2017 (Sophia Senoron), Miss Eco International 2018 (Cynthia Thomalla), and Miss Eco Teen International 2020 (Roberta Tamondong).
De Mesa is the second Filipina to win the Miss Tourism Worldwide crown, following Zara Carbonell’s historic victory in the pageant’s inaugural edition in 2018.
by Jude Cartalaba –ABS CBN
Shaina Magdayao and JM De Guzman (credit: JM’s IG)
Andrea Brillantes (credit: Andrea’s IG) Enrique Gil (credit: Enrique’s IG)
Anne De Mesa (credit: Anne’s IG)
SHOWBIZ SHOWBUZZ
Caprice Cayetano, Heath Jornales
Good news, CapEath fans! Sparkle artists Caprice Cayetano and Heath Jornales are set to headline GMA Public Affairs’ upcoming romantic drama series You’re My Favorite
Song – marking their first-ever starring role in a TV series. The announcement was made by GMA Public Affairs on Saturday, April 25. Joining the “CapEath” duo
are fellow PBB housemates and co-Sparkle artists Marco Masa and Clifford, forming a powerhouse young cast that promises to bring kilig and excitement to viewers.
You’re My Favorite Song is set to be directed by JP Habac, who is known for the film I’m Drunk, I Love You. The series is an original concept by Mark Ivan Caro. It
will be written by Erwin Caezar Bravo, who is behind the hit primetime series Black Rider and My Ilonggo Girl.
You’re My Favorite Song will air on GMA Network this year.
Caprice Cayetano
Clifford Heath Jornales
EH KASI, PINOY!
KAPALARAN
Sa unang kalahati ng Mayo, tandaan: ang tamang kombinasyon ng sipag, pasensya, at malasakit sa relasyon ang magdadala sa iyo sa mas maayos na direksyon. Huwag matakot mag-adjust at matuto sa bawat karanasan, dito nagsisimula ang tunay na pag-unlad.
Aries (Marso 21 - Abril 19)
Unti-unti mong nakikita ang resulta ng effort mo sa trabaho. Maganda ang Mayo 3 at 12 para sa financial gains o bagong opportunity.
Iwasan ang Mayo 5 at 10 dahil puwedeng may misunderstandings sa katrabaho o partner. Sa pag-ibig, balance ang kailangan. Huwag puro work. Aanhin mo pa ang pera kung wala na siya sa buhay mo?
Taurus (Abril 20 - Mayo 20)
Birthday season mo, mas confident ka ngayon! OK ang Mayo 2 at 14 para sa career moves o paghingi ng increase. Mag-ingat sa Mayo 6 at 11 dahil may tendency mag-overthink o gumastos nang impulsive. Sa relasyon, mas lalalim ang samahan kung magiging open ka sa feelings mo. Bakit kailangan mong ilihim ang totoo?
Gemini (Mayo 21 - Hunyo 20)
Tahimik pero productive ang mga araw na ito para sa iyo. Lucky ang Mayo 4 at 13 para sa planning at decision-making. Iwasan ang Mayo 7 at 9 dahil may chance ng delay o confusion sa trabaho. Sa love life, huwag magpadala sa mixed signals, linawin ang usapan. Tapatin mo siya kung ano talaga ang nasa puso mo.
Cancer (Hunyo 21 - Hulyo 22)
Magiging abala ka sa collaborations at teamwork. Maganda ang Mayo 1 at 10 para sa group projects o negosyo. Sa Mayo 6 at 12, bantayan ang emosyon, huwag agad maapektuhan. Sa pamilya at kaibigan, ikaw ang glue, pero alagaan din ang sarili. Sobra na stress mo. Hindi habang buhay ang pababayaan mo silang umasa sa iyo.
Leo (Hulyo 23 - Agosto 22)
Career spotlight ulit para sa iyo! OK ang Mayo 3 at 15 para sa recognition o promotion. Iwasan ang Mayo 5 at 11 dahil puwedeng may ego clash sa trabaho o relasyon. Sa pag-ibig, sincerity ang magpapatibay ng connection. Noon ka pa may kutob na may secret siya sa iyo. Sabihin mo sa kaniya na bothered ka dahil dito.
Virgo (Agosto 23 - Setyembre 22)
Magandang panahon ito para matuto at mag-expand ng skills. Lucky ang Mayo 2 at 9 para sa trainings o bagong ideas. Magingat sa Mayo 7 at 14 dahil may pagbabago sa plano. Sa relasyon, huwag masyadong kritikal, appreciation muna. Hindi ka perfect kaya huwag mong asahan na siya ay perfect! Intindihin mo rin siya.
Libra (Setyembre 23 - Oktubre 22)
Focus ka sa finances at shared resources. Maganda ang Mayo 4 at 12 para sa budgeting o investment talks. Iwasan ang Mayo 6 at 13 dahil puwedeng may tension sa pera o relasyon. Sa pag-ibig, honesty ang magdadala ng peace. Kung nagseselos ka, tanungin mo siya. Baka naman wala palang batayan ang pagseseos mo.
Scorpio (Oktubre 23 - Nobyembre 21)
Relationships, both personal at professional, ang highlight mo ngayon. Favorable ang Mayo 1 at 11 para sa partnerships o negotiations. Sa Mayo 5 at 15, iwasan ang pagiging defensive. Sa love life, openness ang susi sa deeper connection. Huwag mong itago ang tunay mong damdamin. Nalilito na siya kung ano ang gusto mo.
Sagittarius (Nobyembre 22 - Disyembre 21)
Busy ka sa daily tasks pero rewarding naman. Lucky ang Mayo 3 at 14 para sa productivity at income flow. Mag-ingat sa Mayo 7 at 10 dahil puwedeng ma-overwhelm ka. Sa relasyon, small gestures ang magpapakita ng care. Kailan kayo huling nag-date na walang ibang nakasabit? Kailan mo huling sinabi na mahal mo siya?
Capricorn (Disyembre 22 - Enero 19)
Creative at inspired ka, gamitin mo ito sa work o negosyo. Maganda ang Mayo 2 at 13 para sa bagong projects o sideline. Iwasan ang Mayo 6 at 11 dahil puwedeng may delay o pressure. Sa pag-ibig, ipakita ang softer side mo. Huwag kang laging palaban. Nasasaktan siya kapag puro singhal ang naririnig sa iyo. Lambingin mo naman siya.
Aquarius (Enero 20 - Pebrero 18)
Family at home matters ang magiging focus mo. Favorable ang 4 at 9 para sa financial planning o home improvements. Sa Mayo 7 at 12, iwasan ang pagiging distant. Sa relasyon, presence mo ang pinakaimportante. Isipin mo na mahirap talaga ang long distance relationship. Kung hindi ka serious, pakawalan mo na siya.
Pisces (Pebrero 19 - Marso 20)
Communication ang magiging strength mo. Lucky ang Mayo 1 at 15 para sa deals o negotiations. Mag-ingat sa Mayo 5 at 11 dahil puwedeng may misinterpretation. Sa pag-ibig, honesty at clarity ang magpapatatag ng bond. Bakit kailangang itago mo ang pagtulong mo sa pamilya? Takot ka ba na tututol siya? Baka naman OK sa kaniya.
PAHALANG
1. Sampaguita, rosas, atbp.
5. Napakalat
12. Taba ng alimango
13. Tubong Saudi 14. Uri ng disiplina
16. Halina
17. Nasasangkot
18. Notang musikal
19. Panawag pansin
21. Pakukuluan
25. Tuta
27. Uri ng isda
29. Kabiyak ng dibdib
31. Galapong
32. Nangangarap
PABABA
1. Uri ng tinapay
2. Lawit
3. Hangal
4. Sikip
6. Pangalan ng babae
7. Pisil
8. Kagyat
9. Nagbibigay ng liwanag
10. Unlapi
11. Gamit ng pari
15. Hinahangaan
18. Titulong maharlika
20. Yapos
21. Bayaan
22. Dagat-dagatan
23. Angas
24. Pananong
26. Mailap na hayop
28. Gapas
30. Hulapi
31. Simbolo ng pilak
Phone: 204-956-7845
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RUBY PASCO NEIL SOLIVEN The Pilipino Express is a Winnipeg based newsmagazine published twice a month. Its
PHILIPPINES NEWS
Canada has announced its intention to restructure the existing Express Entry system. The change will retire the current processing streams and replacing them with a new streamlined program. The proposed changes were outlined in Immigration, Refugees and Citizenship (IRCC) Forward Regulatory Plan 2026-2028, which set out regulatory initiatives IRCC expects to finalize in the next two years.
The regulatory changes would include a repeal of the Federal Skilled Worker Class (FSWC), the Canadian Experience Class (CEC), and the Federal Skilled Trades Class (FSTC), and replace them with a single new class featuring streamlined eligibility requirements. At present, the eligibility requirements determine who enters a pool of potential applicants. The Comprehensive Ranking System (CRS) ranks online profiles according to their economic potential and candidates are selected based on their CRS scores and certain criteria for the round of invitation.
The first question is, why reform Express Entry now? IRCC has identified several converging factors that make a structural overhaul necessary. These include
BENEFIT...
From page 1
Beginning in July 2026, the benefit will increase by 25 per cent and will remain at that higher level for the next five years. Payments will be issued every three months to help households better manage regular expenses such as food, transportation, and basic needs.
For a family of four, the total support could reach as much as $1,890 in 2026, including the one-time top-up. In the following years, they may receive about $1,400 annually. Single individuals could receive up to
shifts in government policy priorities designed to attract highly skilled and high earning immigrants within immigration levels at sustainable levels. The department is moving towards evolving category-based selection as part of ongoing digital platform modernization, which provides empirical evidence of which candidates bring the best long-term economic success to Canada. The country is facing a competition for the best candidates. IRCC does not believe that the FSTC, CEC or FSTC as they currently exist can accomplish this end.
The objective of the proposed reform is to improve the effectiveness of the Express Entry system to achieve better economic outcomes. IRCC has identified four guiding principles in their reform: focus on the strongest predictors of economic success; reduce duplication between the programs; simplify the process; and promote equity and integrity of the system.
The first challenge is to merge FSTC, CEC and FSTC into the creation of a single unified federal program. The changes include changes to eligibility requirements such as the following:
• Proposed basic education requirement is a Canadian high
$950 this year and about $700 each year after that.
Government officials say the program is a response to the growing cost of living in Canada, particularly the sharp increase in food prices since the pandemic. Many households have felt the strain, with grocery costs rising faster than overall inflation.
Canadians who already receive the GST/HST credit do not need to apply separately. Payments will be issued automatically to those who qualify.
With files compiled by Pilipino Express
Photos by Comstock on FreeImages
Proposed changes in process for Express Entry System
school diploma or equivalent supported by an Education Credentials Assessment (ECA) in Canada, such as WES;
• Canadian language benchmarks (CLB) 6 for all occupational TEERs in listening, speaking, reading and writing;
• A minimum of one year work experience in one or more TEER 0 to 3 occupations within the past three years;
• A job offer is advantageous but not specified as a minimum eligibility requirement;
• There is no minimum points grid such as old the FSW;
The above requirements would make eligibility more transparent for applicants and reduce inefficiencies for officers and eliminate intake mechanisms such as the FSW points grid.
The Comparative Ranking System (CRS) will be reworked because some of the existing ranking measures are not equally effective at predicting a candidate’s expected economic outcome. The government rates existing and proposed factors on a ranking system from weaker to strong: stronger predicators include temporary resident earnings in Canada; moderate predictors include Canadian work experience and a job offer; compared with weaker indicators such as spousal attributes and additional points for French language proficiency and
presence of a supportive sibling in Canada.
The government has been able to identify the following changes to the CRS calculation:
• No changes to 0 points after age 45 with maximum points for ages 20 to 29;
• 0 points for education less than high school and maximum for candidates with a PhD;
• 0 points for English or French CLB/NCLC under 4 with a maximum of 136 points for CLB/ NCLC 10 or above;
• Canadian work experience will be reworked to include the new Labour Market Integration factor;
• Job offers will be factored in depending upon high wage occupation experience or related job offer;
• Skills transferability include certificate or trade qualification as well as consideration of foreign work experience;
• Provincial/territorial nomination of 600 points is considered for inclusion, modification or removal;
• Additional bonus points for a second official language are proposed for modification or removal;
• Studies inside Canada may be retained for 15 points for two years or removal or modification;
• 5 additional points for a sibling in Canada may be retained,
modified or removed; and
• 40 points for spousal points may also be modified or removed; and
• The reworking of the CRS will also consider high wage occupations and enhanced recognition of Canadian licensure; We should expect that IRCC will make some final decisions about the changes in the Express Entry in the near future. The changes identified above will be considered by stakeholders as part of a consultation process, so the final outcome may be changed slightly or significantly from that discussed above. No time deadline has been announced by IRCC and proposed changes will consider the existing pool of candidates and policy proposals. We shall keep an eye on the changes and the public discussions on various factors. Express Entry remains an integral part of the way Canada recruits foreign workers and assesses their economic potential.
Michael Scott is a Regulated Canadian Immigration Consultant (RCIC, R525678) who has 30 years of experience with Immigration Canada and the Manitoba Provincial Nominee Program. He currently works as a licensed consultant with Immigration Connexion International Ltd. Contact him at 204-691-1166 or 204-227-0292. E-mail: mscott.ici@gmail.com.
Sharing the stage last year with Goldie Garcia brought back memories of my days with the Philippine Madrigal Singers when we would jointly present with the Bayanihan Dance Company and Ballet Philippines evenings of artistry rooted in culture and elevated by world-class production.
That same spirit of artistic discipline, storytelling, music, movement, and Filipino pride lives in Winnipeg through Magdaragat Philippines Inc. And few embody it more fully than Goldie, one of the organization’s core production leaders. Spend even a few minutes talking with her and one thing becomes clear: Magdaragat is not just something she does. It is part of who she is.
Rising from the ranks
Goldie joined Magdaragat at seven years old, the age when children traditionally entered the group. She came in as a young dancer, never imagining she would one day become one of its principal movers.
When founder Dante Buenaventura passed away, uncertainty followed. Goldie was only 18 then when she was asked to help lead. “I said yes, not knowing what that entailed,” she recalls. That yes became a lifetime commitment.
From those early years, she not only taught choreography but also learned the unseen mechanics of artistic operations: lighting, sound design, staging, administration, sales, marketing, and public relations.
Today, in addition to sharing core production leadership with Caroline Calitis and Nicole Tamayo, Goldie has become the face of Magdaragat who attends meetings, answers questions, and carries the responsibility when decisions become difficult.
Goldie also pushed the group forward in practical ways. She lowered the joining age to five, built a children’s curriculum, and blended dance with culture, food, language, and life skills. For her, dance is only the doorway. Confidence, character, teamwork, and identity are the real lessons. Magdaragat’s golden anniversary
That philosophy will be on full display when Magdaragat Philippines Inc. celebrates its 50th anniversary on May 16 at Petrus
Hall.
The evening will be part showcase, part reunion, part love letter to everyone who helped build Magdaragat. Alumni from across Canada are flying in because, as Goldie puts it, “Magdaragat meant something special to them.”
The program will unfold in two acts: the first honours the founding years and the creative storytelling style of their Tito Dante; the second celebrates how the group evolved through the years with a broader repertoire, live music, bigger productions, international tours, and new generations of performers.
The dinner and full show will be followed by Winnipeg-style fundraiser auctions and late-night snacks.
Dancing to the next 50 years
If the past is proof of resilience, the future looks bright. Magdaragat has returned from COVID with its largest membership ever. Younger generations, Goldie believes, are hungry to know who they are and where they come from.
She and her colleagues in core production now mentor emerging leaders, sharing creative responsibility while preserving the group’s foundations. There are plans to travel again soon, giving current members the life-changing experiences that shaped her own youth.
Goldie believes the next generation will carry Magdaragat forward. “Younger generations
Goldie Garcia and the magic of Magdaragat Philippines
Goldie Garcia is one of Magdaragat’s core production leaders, balancing administration, artistic direction, and the creative vision that has helped shape the group’s signature productions. (Photo by Kristine Guerrero)
crave and yearn to learn about themselves,” she says. “We hope to impart to them as much as we have learned from those who came before us, and for them to make it their own in the next 50 years.”
And if anyone understands what that means, it is Goldie, the little girl who joined Magdaragat at seven, grew up within its traditions, and is now helping carry the group into its next era.
Limited tickets to Magdaragat Philippines: 50 Years of Magic are still available. To purchase tickets, contact Goldie Garcia at (204) 292-7921 or e-mail magdaragat@hotmail.com
Goldie Garcia guides Magdaragat’s youngest members, using dance, culture, and hands-on learning to inspire children in the five-to-11year-old age group.
Still performing after decades with the group, Goldie Garcia remains an active presence onstage as a proud Magdaragat dancer and mentor. (Photo by Chito Sta. Brigida)
Goldie Garcia with her supportive parents and siblings, whose encouragement has been part of her lifelong journey with Magdaragat.
A young Goldie Garcia during her early years with Magdaragat, where her journey began as a child dancer and future leader in the organization.
Beyond the stage, Goldie Garcia brings the same care, patience, and leadership to her work as a daycare professional.
Magdaragat Philippines Inc. (Voyager of the Seas or Seafarer) will be celebrating 50 years of Magic on May 16, 2026, at Petrus Hall on Inkster Boulevard, as advertised on its Facebook page.
Magdaragat Philippines Inc. is a cultural organization founded by Dante C. Buenaventura in 1976 to promote Philippine culture through dance, song, and drama. They’ve been involved with Folklorama for many years, performing and celebrating Philippine culture, and have even represented Folklorama and Canada at festivals in Mexico, Peru, Costa Rica, and Chile (Source: Folklorama website).
Magdaragat during Dante Buenaventura’s leadership In retrospect, Magdaragat, during Dante’s time, also performed plays for community solidarity organizations that advanced the struggle of the Filipino people in the diaspora, particularly in the field of arts and culture between 1978 and 1988. Magdaragat, under the leadership
of Dante Buenaventura, was a blessing to the Filipino community of Winnipeg in the early years. It has launched numerous cultural performances. For instance, Dante staged plays such as Sisa, Kasaysayan ng Isang Ina, 1978, Larawan ng Buhay, 1980, Hanggang dito na lamang, bukas naman ulit, and in 1988, Dante staged a significant play titled People Power. (L. Abad, Rhythms and Resistance, p. 116). All these events and plays either promoted culture and heritage or advanced the struggle of the people for independence and democracy during the time of the dictatorship from 1972 to 1981, which culminated in 1986 during the Edsa Uprising. Culture and community activism
Nowadays, Magdaragat is known by some members of the community for its artistry. Goldie Garcia of Magdaragat shared Caroline Calitis’ precise description of Magdaragat’s cultural approach as “incorporating artistic
Magdaragat: Celebrating 50 years
impression, which, though not always strictly authentic in form, draws inspiration from the cultural diversity and spirit of the Philippines to create our presentations made for the stage.” Caroline has been a member of Magdaragat since 1983.
There was a time when Magdaragat performed nationalistic plays in community gatherings organized by the Philippine Solidarity Group (PSG). This activism can be traced to the roots of its founder, Dante Buenaventura, a professor at the Philippine College of Commerce (PCC). He was a pioneer of Theatro Kamanyang, the cultural arm of Kabataang Makabayan during the First Quarter Storm of the 70s (L. Abad, Rhythms and Resistance, p. 113).
A student of Dante in PCC, Baby Rivera, shared that, “Dante attended the Philippine Educational Theater Association or PETA, which is known up to this day for creating issue-based performances that mirror and reflect the times. He did workshops
on theatre and was a classmate of Lino Brocka (a Filipino director), who is widely regarded as one of the most influential and significant Filipino filmmakers in history of Philippine cinema (Source, Lino Brocka, The Philippines Greatest Director); and Ricky Lee, a writer of Paksa (Pen for People’s Progress) and a Filipino multi-awarded author stage and screen playwright and journalist.” (See also “L. Abad, Dante Buenaventura-PAM, Magdaragat and Beyond,” Pilipino Express, 16 May 2025). Knowing the friends and contemporaries of Dante Buenaventura lends clarity on the school of arts and culture that influenced Magdaragat in the 70s through the late 80s.
I asked activist-journalist Teodoro “Ted” Alcuitas, founder of Silangan newspaper of Winnipeg that published from 1977 to the 1990s, what he could share about Dante Buenaventura. According to Ted, “Dante and I always had a healthy collaboration as we were both activists. So, I helped Magdaragat promote their
activities through the pages of my paper, Silangan. One memory I had was when Ninoy Aquino was assassinated, and some of us were meeting at my house to react and oppose Marcos, which led to the formation of the August TwentyOne Movement or ATOMWinnipeg. I called Dante if he would be willing to lead it, but he declined.” Ted sadly recalls, “I was one of the few people allowed to visit him when he was dying at St Boniface Hospital.”
Raising the banner of Filipino culture
As a cultural activist myself, songwriter and author, this article is my tribute to Dante Buenaventura and Magdaragat, whom I came to know through Dante’s friends, Felino de Jesus, Ted Alcuitas, Neri Dimacali, and Mario Cueto, and through my research in the Manitoba Archives. I am grateful to Dante and Magdaragat for their contributions to the field of Filipino diaspora culture and heritage. Long live the memory of Dante C. Buenaventura, and mabuhay to Magdaragat at 50!
A symphony of culture
FMAACI announces landmark 2026 season in Manitoba
There’s a beautiful rhythm building in our community!
The Filipino Music and Arts Association of Canada Inc. (FMAACI) has just revealed its 2026 flagship season, and it’s shaping up to be a warm, vibrant invitation to celebrate the ties that bind us all together.
Whether you have called Manitoba home for decades or you have just stepped off the plane, FMAACI is rolling out the red carpet with three major events that blend the nostalgic sounds of the Philippines with the fresh, bold energy of life in Canada.
What’s on the stage?
This year, FMAACI is focusing on three big themes: the journey of immigration, the spark of youth, and the power of bringing different cultures together. Here is where you can
join the fun:
1. Ang Pagtitipon: Musika at Imigrasyon, May 9, 2026, from 6:00 p.m. to 9:00 p.m. at the Philippine Canadian Centre of Manitoba (737 Keewatin Street). Ang Pagtitipon (The Gathering) brings together musicians, writers, and visual artists to share their “lived experiences” through their craft. It’s a space to talk, listen, and celebrate the creative courage it takes to build a life in a new land.
2. Musikalayaan 2026 on June 6, 2026, from 6:00 p.m. to 9:00 p.m. at the FSG Event Hall (49 Euclid Avenue). Blending the Tagalog words for freedom (kalayaan) and music (musika), this event kicks off Filipino Heritage Month with a bang. It’s a multi-generational showcase where community members take
centre stage.
3. Filipino Canadian Folk Music Festival 2026 on August 15, 2026, from 6:00 p.m. to 9:00 p.m. at the West End Cultural Centre (586 Ellice Avenue). FMAACI is closing the summer by building bridges. This festival brings Filipino artists together with Indigenous and other diverse local performers. It’s all about Bayanihan – the Filipino spirit of community and helping one another. Expect storytelling and traditions that will leave you feeling more connected to your neighbours than ever.
FMAACI is a non-profit organization fuelled by passion, and they are looking for local businesses and community leaders to join the team. Sponsoring an event is about more than just a logo on a poster; it’s about helping
young artists find their voice and keeping cultural traditions alive for the next generation.
“Sponsoring these events empowers our youth and preserves our heritage,” the FMAACI team shares. “It’s about making Manitoba’s multicultural arts scene even stronger.”
If your business, company, or organization values diversity, inclusion, and a good oldfashioned community celebration,
the FMAACI team would love to chat with you about how to get involved.
From educators and music lovers to families looking for a night out, these events are designed for everyone. FMAACI isn’t just putting on a show; they’re building a home through the arts.
Ready to get involved? E-mail: info@fmaaci.ca and visit their website: fmaaci.ca. (ENOJR)
Magdaragat Philippines Inc. (Voyager of the Seas or Seafarer)
