Duterte faces ICC pre-trial hearing in The Hague Marcos administration keeps distance
Editor’s Note: Although we are based in Canada, the Filipino community in Winnipeg remains deeply aware of and concerned about developments affecting our homeland. The ongoing proceedings at the International Criminal Court in The Hague involving former president Rodrigo Duterte are of historic significance to Filipinos around the world. As such, Pilipino Express is publishing this developing story to keep our readers informed.
Former Philippine president Rodrigo Duterte is now at the centre of international legal proceedings as judges at the International Criminal Court (ICC) determine whether there is enough evidence to send him to full trial over alleged crimes against humanity linked to his administration’s “war on drugs.”
The confirmation of charges hearing opened on February 23, 2026, at the ICC headquarters in The Hague. The four-day
Former President Rodrigo Roa Duterte
President Ferdinand “Bongbong” Marcos, Jr.
Credit: Julia’s IG
At dinner with a group of friends the other day, we talked about how people in public seem to be more “on edge.” Lately there just seems to be more irritability or even anger in the air. Some of my friends even shared that they notice parents at junior high and high school basketball games who boo, yell at, and even insult kids on the other team!
We only have to look to the news to see that this overall tension isn’t just a local thing. We see videos on social media of road rage, the abuse of staff who work in stores and restaurants, and arguments between political figures.
Managing intense emotions such as anger and fear is something that many people struggle with. When people feel that they cannot transform these emotions and quiet them internally, they may lash out verbally or physically in order to transfer that energy out towards someone else. This is never the best solution because, on an individual level, anger outbursts can lead to heart problems, an increased likelihood of having a stroke, and it weakens the immune system. Lashing out can lead to increased depression and anxiety, and can result in strained relationships or legal consequences.
Everybody gets angry. Anger
DUTERTE...
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proceeding aims to establish whether there are “substantial grounds to believe” that Duterte committed the crimes outlined by prosecutors. Presiding Judge Iulia Antoanella Motoc clarified that the chamber will not decide on guilt or innocence at this stage. Instead, it will determine whether the case should proceed to trial.
The charges explained Duterte, 80, is suspected of crimes against humanity, including murder and attempted murder, allegedly committed between November 1, 2011, and March 16, 2019.
According to prosecutors, the case covers three main categories:
• Killings in or around Davao City during his time as mayor, allegedly carried out by the socalled Davao Death Squad;
• The killing of alleged “high-value targets” during his presidency; and
• Murders and attempted murders linked to barangay-level anti-drug operations during his term as president.
Prosecutors allege that these acts formed part of a common plan to “neutralize” alleged criminals through violent means. Prosecution: Standard for trial met
In closing arguments, ICC senior trial lawyer Julian Nicholls
is a healthy and natural emotion. In our society, most people think that anger is “bad,” that it is negative. For some, becoming angry equates to being out of control. But on the contrary, anger can be a good, positive force that leads to action, if handled effectively.
Most people deal with their anger in three ways.
One way is to “stuff” your anger; where you do not admit that you are angry to yourself or to other people. You tend to “sweep things under the rug” because you feel it is not nice to be mad at someone; that you might hurt someone’s feelings, that you will damage a relationship if you show anger. But avoiding confrontation can end up damaging a relationship anyway because others may take advantage of you. Your silence may be viewed as uncaring, leaving the door open for misunderstanding. Internalizing your emotions can affect your physical and mental health.
Second, some people allow their anger to escalate and explode. Your tendency is to blame other people and make them feel ashamed. You want to demonstrate power and appear strong because the last thing you want is to be viewed as weak. Reacting in this way means that you don’t address underlying feelings such as fear or embarrassment. You may get
said the prosecution has met the “substantial grounds” standard required for the case to move forward to trial.
Nicholls argued that the defense’s attempt to challenge witness accounts resembled arguments better suited for a full trial rather than a pretrial confirmation hearing. He maintained that the testimony presented so far is sufficient to support the charges at this stage.
He also pushed back against the defense claim that the term “neutralization” in Duterte’s antidrug campaign merely meant subduing suspects. According to the prosecution, available evidence indicates the term was used to mean killing.
Duterte is accused of being individually criminally responsible under several modes of liability, including indirect co-perpetration, ordering and inducing, and aiding and abetting.
The charges are structured as follows:
• Count 1: Murders in or around Davao City during his mayoral period
• Count 2: Murders of high-value targets during his presidency
• Count 3: Murders and attempted murders in villagelevel anti-drug operations during his presidency
Lawyers representing victims also addressed the
Let’s transform anger before we transmit anger
what you want for the short term, but your relationships with other people are damaged. You are also prone to physical and mental health difficulties.
And last, there is managing anger in an effective way. This is the healthiest way to deal with anger, and results in stronger relationships, more confidence, a higher energy level, better physical and mental health, and an overall sense of happiness. If you are not used to managing your anger in this way, it can be a challenge at first. But if you value yourself and others around you, it is worth the effort.
Some ways to change the way you handle anger are:
• Take a deep breath and speak with an even and calm tone. If people hear a loud and angry person, they are rarely listening to what is being said because they are on guard.
• Only consider the here and now. Don’t bring up past events to support your argument.
• Avoid name-calling and labels. Focus on the behaviour. For example, avoid saying, “You are so selfish!” but instead, “You didn’t ask me what my opinion is. That makes me feel like I don’t matter. I’d like to tell you what I think.”
• Ask yourself if you focus too much on having control. Do you think things such as, “They should just do it my way,” or “That is absolutely the worst thing to do”?
chamber, arguing that Duterte’s public speeches are relevant in establishing intent, noting that under the Philippine Constitution, executive power rests with the president and public statements may reflect official policy.
Arrest and legal process
An arrest warrant was issued under seal on March 7, 2025, and later made public. On March 12, 2025, Duterte was surrendered to the ICC after being arrested by Philippine authorities. He is currently detained at the ICC Detention Centre in Scheveningen.
Under ICC rules, Duterte is presumed innocent unless proven guilty beyond reasonable doubt. The burden of proof lies with the Office of the Prosecutor.
Within 60 days after the hearing concludes, judges will issue a written decision on whether the case will proceed to full trial.
Marcos administration: No interference
In Manila, President Ferdinand Marcos Jr. has publicly distanced his administration from the proceedings.
Malacañang said the government will not interfere in the ICC’s pre-trial process, including Duterte’s request to waive his right to personally attend the hearing, a request granted by the court. Palace Press Officer Claire Castro also denied allegations of secret
If you have an unhealthy need to control most things, think about the effect that you have on others around you.
• Beware of irrational thoughts that feed the angry story in your head. For example, “They’re doing this to me on purpose” or “I never get what I deserve” are often not accurate and end up increasing anger.
• Take responsibility if you lose control. No one has the power to make you act in a certain way. You choose to behave that way.
• Slow down your anger. If you tend to react quickly, train yourself to take deep breaths, count to 10 before you talk, or walk away until you cool down. You could save yourself from saying or doing something that you regret.
• Stay away from other angry people.
• When the issue is resolved, forgive the other person and ask for forgiveness yourself. You will eliminate resentment from your life.
• Make changes little by little. Ask yourself, “what can I change this week about how I communicate?” and evaluate whether you’ve reached your goal. If not, be patient and try again.
“Anger against the tragic absurdity of life is deserved and necessary, but if we do not transform our anger, we will transmit it. I’ve come to believe that tears hold the key to our deeper transformation. Tears are the sign of a soul beginning to surrender to love.” – Father Richard Rohr
Cheryl Dizon-Reynante is a licensed therapist with the Canadian Counselling and Psychotherapy Association.
cooperation between the Marcos administration and the ICC, calling such claims baseless.
She further reiterated that there have been no discussions about the Philippines rejoining the ICC.
ICC jurisdiction despite PH withdrawal
Although the Philippines formally withdrew from the ICC in March 2019, the
tribunal maintains that it retains jurisdiction over alleged crimes committed while the country was still a state party to the Rome Statute, from November 2011 to March 2019.
The judges’ forthcoming decision will determine whether this historic case proceeds to full trial.
With files compiled by Pilipino Express
It appears that the pendulum is swinging back to attracting more skilled workers from abroad.
For a long time IRCC was intent on cutting down the number of temporary residents, especially study permit and work permit holders, but things are changing.
The Canadian economy needs skilled immigrants, and the country is taking action to achieve this end. On February 18, 2026, Minister Lena Metlege Diab issued a news release explaining a new initiative under her department to attract and retain highly skilled immigrants through the International Talent Attraction Strategy.
The minister announced her department’s 2026 categories under the Express Entry system.
The initiative allows Canada to invite candidates with the skills and experience needed to fill critical labour shortages in key sectors and occupations.
In addition to their efforts to attract foreign medical doctors with Canadian work experience, the immigration department announced its intention to pursue a number of new categories:
• Researchers and senior
managers with Canadian work experience;
• Candidates with work experience in transport occupations, including pilots, aircraft mechanics and technicians;
• Highly skilled foreign military applicants recruited by the Canadian armed forces in key positions such as military doctors, nurses and pilots.
IRCC will continue to invite candidates with strong French language skills and those with experience in healthcare, social services, including nurse practitioners, chiropractors, dentists, pharmacists and psychologists. The department is also focused on the skills trades with carpenters, plumbers and machinists as targets.
Minister Diab explained,
“Canada’s future depends on a workforce ready to meets the challenges of a changing economy. By refining Express Entry to focus on the skills our communities truly need, we are strengthening our labour market, supporting provincial priorities and ensuring newcomers can contribute from day one.”
In more specific terms,
Canada expands recruitment of skilled workers
the occupations in demand include senior managers (NOC 00015), service managers in transportation, construction, production and utilities, as well as senior managers (NOC 00014) in trade, broadcasting and senior managers (NOC 00013) other service areas, health, education, community services, and senior financial managers (NOC 00012) in financial and communication. The department is also seeking researchers under NOC 41201 with experience in postsecondary teaching, university professors and lecturers and research assistants. Many of the applicants are currently inside the country and available to fill these occupational areas.
In terms of the skilled military, the department is hoping to attract operations members (NOC 43204) and members with specialized experience (NOC 42102) including those who are commissioned officers (NOC 40042) in the Canadian Armed forces. For transportation, IRCC is seeking pilots, flight engineers and instructors (NOC 72600). For ground transportation, the department is seeking automotive service technicians, truck and bus mechanics under NOC 72410. Aircraft mechanics and aircraft inspectors (NOC 72404) and
aircraft instrument and avionics electrical and mechanical technicians (NOC 22313).
The minister also announced the first draw for physicians with Canadian work experience, which were added to the Express Entry categories in December 2025. The department will continue to prioritize candidates with French language capabilities as well as health and social services qualifications. The category based eligible occupations shall continue to be supported. This category is the favoured one for foreign based applicants. It is important to note that the department has placed a minimum of one year work experience as a basic requirement, which must have been obtained within the past three years. The military recruitment requires applicants to be serving in a recognized foreign military service with at least 10 years of continuous service and present a full-time job offer for at least three years with the Canadian armed forces and have a post-secondary credential from a program of at least two years in length.
The Express Entry program continues to be the major federal application system for permanent residence application as the government continues to
support the economic goals of the government. It is significant to note that opportunities exist for applicants from inside the country or outside the country. The Express Entry will continue to select candidates for the Canadian Experience Class (CEC), the Federal Skilled Worker Program (FSWP) and the Federal Skilled Trades Program (FSTP). All programs require a minimum of one year related experience in high skilled occupations, at TEER 0, 1, 2 or 3 levels and a minimum of language proficiency in English or French. Important to note that married candidates will also have their spouses and partners included in their CRS scores. IRCC continues to promote Express Entry as the best way to attract skilled workers needed by the Canadian labour market.
Michael Scott is a Regulated Canadian Immigration Consultant (RCIC, R525678) who has 30 years of experience with Immigration Canada and the Manitoba Provincial Nominee Program. He currently works as a licensed consultant with Immigration Connexion International Ltd. Contact him at 204-691-1166 or 204-2270292. E-mail: mscott.ici@gmail. com.
How does diabetes affect your eyes?
DEAR MAYO CLINIC: I know that diabetes can take a real toll on your body, but I didn’t know it could affect the eyes. How are they impacted by this disease?
ANSWER: While regular eye care is important for everyone, it is especially vital for people with diabetes.
Diabetes affects how the body uses sugar for energy and is considered a systemic disease, meaning it can impact many organs, including the heart,
blood vessels, nerves, kidneys, and the eyes. About 10 per cent of the world’s population lives with diabetes, making its complications a major global concern.
Understanding diabetic retinopathy
Inside the eye is the retina, a light-sensitive layer that plays a key role in vision. Diabetes can damage the tiny blood vessels in the retina, leading to a condition called diabetic retinopathy. This
can occur in people with type 1, type 2, or gestational diabetes.
The condition often develops silently. In the early stages, you may not notice any symptoms, even though damage is already happening. By the time symptoms appear, the disease may be moderate or advanced and can cause rapid, permanent vision loss.
Diabetic retinopathy is the leading cause of vision loss among adults ages 25 to 74 worldwide. By 2030, millions more people are expected to develop vision-threatening forms of the disease.
Screening and early detection
Regular eye screening is an essential part of diabetes care. Some clinics now use AI-assisted devices that take a quick photograph of the retina to detect early signs of damage. The process is fast and comfortable.
If retinopathy is detected, patients are referred to an eye specialist for further evaluation and treatment.
Prevention and treatment
Prevention remains the best approach. Keeping blood sugar
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COME AND SEE YOUR FRIENDLY AND RELIABLE HEALTH ADVISORS We are here to help you
levels under control significantly lowers the risk of vision loss. It’s also important to manage blood pressure and cholesterol, and to stop smoking if you do.
Even if your annual eye exam is normal, contact your healthcare provider right away if you notice any of these symptoms:
• Blurred vision
• Double vision
• Dark or empty spot in the centre of vision
• Difficulty reading
• Difficulty seeing at night
• Droopy eyelid
• Eye pain
• Flashing lights
• Halos around lights
• Objects appearing larger or smaller than usual
• Sudden spots or floaters
Early detection and proper treatment can slow or even stop the progression of diabetic
retinopathy. Prompt diagnosis gives the best chance of protecting your vision.
Courtesy: Wayne Wu, M.D., Ph.D., Ophthalmology, Mayo Clinic Health System. Mayo Clinic News Network. Our Health is brought to you by A1 Nutrition at Grant Park Shopping Centre in Winnipeg.
Top 10 Foods Highest in Lutein and Zeaxanthin
Lutein is a crucial antioxidant and carotenoid, often called “the eye vitamin” that accumulates in the macula to filter harmful blue light and protect against oxidative damage. Daily intake of 10–20 mg, commonly found in leafy greens and egg yolks, is associated with reduced risks of age-related macular degeneration (AMD) and cataracts.
Janice Palmer, Certified Health Instructor and Trainer; Jupinder Brar, Sales Associate; Felly Grieve, B. Comm., LPN, Proprietor, Certified Natural Product Advisor; Anzhelika Bashanova, Sales Associate; and Rose Bigornia, B.S.E., A.N.C., Manager, Certified Natural Product Advisor, Applied Nutrition Specialist.
OUR COMMUNITY
Meadows West School celebrates literacy and learning in February
February was a month of inspiration and celebration at Meadows West School as students immersed themselves in I Love to Read Month while also engaging in meaningful learning for Black History Month
The school’s literacy celebration welcomed an impressive lineup of community leaders and media personalities who shared their love of reading and storytelling. Distinguished guests included Lieutenant Governor Anita Neville, MP Kevin Lamoureux, MLA Cindy Lamoureux, and City Councillor Vivian Santos, underscoring the importance of literacy and lifelong learning. Community leader and school trustee Perla Javate also joined students for a special reading session.
Local media voices added to the excitement. Ace Burpee of 103.1 Virgin Radio and Greg Mackling, co-host of The Start on 680 CJOB, energized students with their enthusiasm for books and broadcasting. From CBC Manitoba, Chloe Friesen and Jim Agapito visited classrooms to read and speak about the power of stories in journalism. CKJS 92.7 FM hosts Lucille Nolasco-Garrido and Donna Natividad-Arenas also connected with students, encouraging them to see reading as both a creative outlet and a pathway to opportunity.
Throughout the month, interactive activities filled the school with energy. Students participated in poetry jams, buddy reading, drama games, Wear a Word Shirt Day, and character dress-up days that brought favourite books to life. Guest speakers included architect Ray Wan, Indigenous storyteller Uncle Joe, and author Kenny Daodu, who shared how storytelling bridges cultures and careers. Representatives from CIBC introduced financial literacy through reading, while former teacher Simran Seehra returned to reinforce the lasting impact of educators. Constable Darrell Hees strengthened community connections through his approachable presence and encouragement of young readers.
In addition to celebrating literacy, students marked Black History Month with reflection and inquiry. Classroom discussions explored the people, events, and contributions that have shaped history, encouraging students to think critically about perspective and identity. The learning emphasized empathy, curiosity, and a commitment to growth beyond February.
Special thanks to the dedicated members of the I Love to Read Month Committee, whose efforts helped make these experiences possible: Wayne Wyke, Paul Ong, Elvera Stoesz, Jaymie McLure, Gina Florendo, Nicole Doering, Diane Rutherford, Melissa Ryz, and Karen Litke.
Together, these initiatives highlight Meadows West School’s dedication to nurturing confident readers, thoughtful learners, and compassionate community members.
Let the stories continue!
Manitoba Opera closes season with Mozart masterpiece
Fun, fast and full of heart!
Mozart’s The Marriage of Figaro, a masterful blend of wit and romance, takes to the stage on April 18, 22, and 24 at the Centennial Concert Hall, for the final production of Manitoba Opera’s 2025/26 season.
This great ensemble comedy takes place in just one summer’s day and is lauded as one of the greatest operas ever written. It features a colourful cast of characters and a whirlwind of tricks, disguises, and mistaken identities.
From the famous overture to the finale, this social commentary on class and love unfolds with brilliant music, memorable melodies, and heart-breaking tenderness as the characters ponder young love, lost love, and forgiveness.
Figaro was the first comic opera that allowed audiences to relate to the characters on stage. It is this sense of honest connection that has made The Marriage of Figaro the most frequently performed opera in the world.
However, at its debut in 1786, this opera was hugely
controversial due to its subject matter. The idea of servants revolting against their masters caused outrage among the aristocracy. The play was even banned in Vienna for a period.
The somewhat complex story follows the schemes of Figaro and his master, the Count, on Figaro’s wedding day. With the help of the Countess, Figaro and Susanna plot against the count and his adulterous ways. In the meantime, Cherubino, the page, has a crush on the countess and Marcellina, the governess, is keen for Figaro. Will true love have its day?
Composer Wolfgang Amadeus Mozart is considered to be the most comprehensively gifted musician who has ever lived.
Despite his relatively short life of 36 years, he made a tremendous impact on music, composing over 600 works.
The production’s setting is the 1950s/60s and the colourful set design by Ken MacDonald is heavily influenced by the work of Catalan surrealist Joan Miró. For tickets, go to www. mbopera.ca or call 204-944-8824.
WHAT A DAY!
Manitoba Opera’s upcoming production of The Marriage of Figaro will feature a set inspired by the surrealist artist Joan Miró designed by Ken MacDonald for Pacific Opera Victoria and costumes depicting the 1950s and 60s.
Healing my inner child at the Sexbomb Girls’ reunion concert
by Rome Saenz, Billboard Philippines
The Sexbomb Girls have long been woven into the fabric of Philippine pop culture. From their unforgettable appearances on Eat Bulaga! to songs that became staples at reunions and birthday parties, they shaped a generation. Even their playful birthday greetings became iconic. So, when they stepped away from the spotlight, fans who proudly call themselves “pinalaki ng Sexbomb” (raised by the Sexbomb Girls) kept hoping for a comeback.
I count myself among them. I grew up replaying their taped performances at home, memorizing every dance step with my siblings. In stressful moments, I still return to the mantra “laban lang, bawal bumawi” (keep pushing forward, no backing out) from Bakit Papa? That mindset carried many of us through childhood and beyond.
The final rAWnd
On February 8, 2026, the group mounted their fifth and final rAWnd at the Mall of Asia Arena, and it felt like all of Manila showed up. The 360° stage design meant no bad seats, only a sea of sequins, animal prints, and
See SEX BOMB p13
Daylight saving time begins March 8
Winter may still be lingering but it’s almost time to set those clocks forward one hour, marking the beginning of daylight saving time (DST) for 2026. Daylight saving time will begin this year on March 8, at 2:00 a.m. local time as the clock springs forward to 3:00 a.m.
1 - 15,
SHOWBIZ SHOWBUZZ
Coco Martin closes BatangQuiapo
Ignites new series with Julia Montes
Coco Martin is saying goodbye to one iconic role, but only briefly.
After confirming that FPJ’s Batang Quiapo will air its explosive finale on March 13, the primetime action star revealed that he will return to television just two days later in a brand-new series with real-life partner Julia Montes
For Martin, ending Batang Quiapo after three years was both a creative decision and an emotional reckoning.
“Every story has a beginning, middle, and end,” he shared, explaining that Tanggol’s journey had reached its natural peak. After major turning points, including a crushing election loss, Martin
felt there was no bigger arc left for the character. “Ito na siguro ‘yung pinakasagad na dulo,” he admitted.
Still, knowing it was time did not make it easier. Martin grew visibly emotional discussing the end of a show he not only starred in but also produced and helped shape creatively. After three years of daily tapings, intense action scenes, and hands-on storytelling, he described the feeling as similar to parting ways with someone deeply loved.
“Sobrang hirap talaga,” he said of the production process.
“Hindi ko alam kung masaya ako o nalulungkot ako.”
Before deciding, Martin met with network executives
ANG ABOGADO MO, Atty. Rachelle L. Punzalan
Areas of practice
• Corporate • Last Wills
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Fort Garry Place Unit 210B - 10 Fort St., Winnipeg, MB, R3C 1C4
Phone: (204) 594-5181 Fax: (204) 594-5186
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Office Hours: Mon-Fri: 8am to 4:30pm
to map out Tanggol’s final arc. Management supported his vision: if this was the ending the show and its loyal viewers deserved, then it was the right call.
And he promises the final stretch will be unforgettable. Martin shared that they poured even more energy and resources into the ending than they did for his previous long-running hit, Ang Probinsyano. “Hindi ko bibitinin ang mga manonood,” he vowed.
Three years of Tanggol
A modern retelling of the 1986 film starring the late Action King Fernando Poe Jr., Batang Quiapo premiered in February 2023 and quickly became a ratings and digital powerhouse.
Viewers followed Hesus Nazareno “Tanggol” Guerrero Montenegro’s evolution from a devoted grandson to an unlikely hero navigating the gritty streets of Quiapo. The ensemble cast included industry veterans and today’s biggest stars, helping cement the series as a nightly
EH KASI, PINOY! KAPALARAN
MARSO 1-15 2026
Papasok na tayo sa unang kalahati ng Marso – panahong ramdam na ang unti-unting paglipat ng season at ang pagbangon ng bagong enerhiya. Parang may fresh start vibes: may gustong simulan, may gustong tapusin, at may gustong ayusin, lalo na sa pera at relasyon. Pero tandaan, hindi lahat ng araw ay panalo; may mga pagkakataong kailangan ng extra pasensya at diskarte. Basahin ang mensahe ng mga bituin at gawing gabay, hindi batas!
Aries (Marso 21 - Abril 19)
Mainit ang simula ng buwan para sa career mo. May opportunity na puwedeng magbigay ng dagdag kita o bagong responsabilidad. Maganda ang Marso 3 at 11 para sa meetings o paglalatag ng proposal. Iwasan naman ang Marso 6 at 14 dahil mataas ang posibilidad ng misunderstandings, lalo na sa partner o katrabaho. Sa pag-ibig, huwag puro trabaho. Bigyan ng oras ang taong laging sumusuporta sa’yo.
Taurus (Abril 20 - Mayo 20)
Medyo mabagal ang galaw ng pera sa umpisa, pero huwag mag-alala, steady lang. Maganda ang Marso 4 at 12 para sa financial planning o pag-uusap tungkol sa negosyo. Mag-ingat sa Marso 2 at 9 dahil puwedeng may unexpected gastos o tampuhan sa pamilya. Sa love life, mas magiging sweet kung ikaw ang unang magpapakumbaba.
Gemini (Mayo 21 - Hunyo 20)
Busy ka sa networking at pakikipag-collaborate. Magandang panahon ito para palawakin ang connections. Lucky ang Marso 5 at 13 para sa interviews o presentations. Iwasan ang Marso 7 at 10 dahil posibleng may maling impormasyon o tsismis na makaapekto sa trabaho. Sa relasyon, malinaw na komunikasyon ang susi. Huwag pahulaan ang feelings mo.
Cancer (Hunyo 21 - Hulyo 22)
Focus ka sa stability ngayong mga araw na ito. Maganda ang Marso 1 at 8 para mag-apply ng bagong role o humingi ng raise. Sa Marso 6 at 15, bantayan ang emosyon. Baka maging overly sensitive sa simpleng komento ng boss o partner. Sa pamilya, ikaw ang takbuhan; pero siguraduhing may time ka rin para sa sarili mo.
Leo (Hulyo 23 - Agosto 22)
Shine ka sa unang kalahati ng buwan! May chance kang mapansin ng higher-ups o makakuha ng bagong client, lalo na sa Marso 3 at 14. Iwasan ang Marso 5 at 9 dahil may risk ng ego clash sa trabaho o sa karelasyon. Tandaan, hindi kabawasan sa pagkatao ang mag-sorry kung kinakailangan.
Virgo (Agosto 23 - Setyembre 22)
Organized ka, pero huwag masyadong perfectionist. OK ang Marso 2 at 10 para ayusin ang finances o tapusin ang backlog. Mag-ingat sa Marso 8 at 13 dahil maaaring may delay o pagbabago sa plano na magdulot ng stress. Sa pag-ibig, minsan sapat na ang simpleng lambing. Hindi kailangang laging may grand gesture.
Libra (Setyembre 23 - Oktubre 22)
Balance ang tema mo ngayon. Maganda ang Marso 4 at 11 para sa partnership deals o pag-uusap tungkol sa shared finances. Iwasan ang Marso 6 at 12 dahil puwedeng may tampuhan na dulot ng selos o miscommunication. Sa pamilya at barkada, ikaw ang peacekeeper. Pero huwag kang maging bossy.
Scorpio (Oktubre 23 - Nobyembre 21)
Intense ang focus mo sa career dahil may target kang gustong maabot. Lucky ang Marso 1 at 9 para sa strategic planning o investment decisions. Sa Marso 7 at 14, iwasan ang impulsive spending at heated arguments. Sa love life, mas lalalim ang connection kung magiging honest ka sa nararamdaman mo.
Sagittarius (Nobyembre 22 - Disyembre 21)
May travel o training opportunity na maaaring magbukas ng bagong pintuan sa’yo. Favourable ang Marso 5 at 15 para sa expansion plans. Mag-ingat sa Marso 3 at 10 dahil maaaring may kulang sa detalye na magdulot ng problema sa budget. Sa relasyon, good vibes kung may shared adventure, kahit simpleng date night lang.
Capricorn (Disyembre 22 - Enero 19)
Practical at determinado ka ngayong mga araw. Maganda ang Marso 2 at 13 para sa financial negotiations o pagse-secure ng kontrata. Iwasan ang Marso 8 at 11 dahil puwedeng may pressure mula sa family o boss. Sa pag-ibig, ipakita ang softer side mo, hindi lahat ay kailangang seryoso.
Aquarius (Enero 20 - Pebrero 18)
Creative ang energy mo, bagay sa bagong projects o side hustle.
Lucky ang Marso 4 at 12 para maglaunch o mag-promote ng idea. Sa Marso 6 at 15, iwasan ang pagiging masyadong detached, baka mamisinterpret ng partner o kaibigan. Sa pera, think longterm bago gumastos.
Pisces (Pebrero 19 - Marso 20)
Birthday season vibes! May fresh start energy sa career at personal goals mo. Favourable ang Marso 1 at 14 para sa new beginnings o paghingi ng suporta sa boss. Iwasan ang Marso 5 at 9 dahil puwedeng maging emotional sa maliit na issue. Sa pag-ibig, sundan ang intuition, pero siguraduhing grounded ka pa rin sa realidad.
KROSWORD NO. 484
Ni Bro. Gerry Gamurot
PAHALANG
1. Matalino
4. Labo ng paningin 7. Kuha 8. Matigas ang ulo 11. Itak 14. Ipahahayag 16. Mintis 17. Panukala 18. Ikokopya 19. Usapin 21. Bubong 23. Kampi 24. Yanig 26. Resulta 27. Tapos 29. Tagal 31. Hulapi 32. Isadang tabang 34. Pantukoy 35. Katunggali
PABABA
1. Patatanyagin 2. Intindi 3. Hindi tama 4. Biyak 5. Ipakatay
6. Makasusugpo 9. Renta 10. Patid 12. Kundiman 13. Aliw 15. Pustura 20. Payag 22. Asar 24. Bigkas 25. Init
28. Diwata
30. Una sa oras
33. Notang musikal
SAGOT
In the Philippines, the traditional approach to “beating the heat” has always been maximum ventilation – opening every window to catch a breeze. While this works for a nipa hut, it is often the enemy of efficiency in modern, air-conditioned buildings. If you are aiming for a passive house in a hot and humid climate, airtightness is not just a technical requirement; it is your primary defence against the elements.
But why seal a building in a country that never gets cold?
Keeping the “cool” in (and the heat out)
Think of an airtight building like a high-quality cooler. If the lid is cracked, your ice melts instantly. In the Philippines, the temperature difference between a 23°C interior and a 35°C exterior
SEX BOMB...
From page 10
glowing pink crown headbands stamped with the Sexbomb logo.
Before the show even began, the arena buzzed with anticipation. Then the bass thundered. Flames burst from the stage. The girls emerged from different corners of the venue in silver-studded black outfits, waving flags emblazoned with their logo.
They opened with Tom Jones and Mousse T.’s Sexbomb, and instantly, the crowd moved as one. Every step was muscle memory.
The hits that raised us
From there, the group launched into a medley from their breakthrough album Unang Putok: Di Ko Na Mapipigilan, Crush Kita, Pretty Little Baby, and more. The nostalgia was overwhelming but the choreography was as sharp as ever.
Each member then took the spotlight for solo stages, showcasing intricate dance routines and surprisingly powerful vocals. It wasn’t just a throwback; it was proof of how much they’ve grown as performers.
Surprise guests, shared generations No reunion concert would be complete without surprise guests, and this one delivered.
Gary Valenciano, the everenergetic Mr. Pure Energy, admitted he had idolized the group during their television peak. The girls playfully urged him to perform Hataw Na, and soon the entire arena was grooving.
Zsa Zsa Padilla and Ice Seguerra followed with soulful ballads, offering tender pauses between the high-octane numbers.
Representing the new wave of
Why airtightness is the secret to tropical comfort
keeping your structure dry and your lungs healthy.
Superior air quality
creates “infiltration.” Hot air forces its way through gaps in windows, doors, and electrical outlets. Airtightness ensures that the energy you spend on air conditioning actually stays inside, reducing electricity bills by up to 30 to 50 per cent.
Humidity control and mould
prevention
The real “killer” in the tropics isn’t just the heat, it’s the humidity. In a “leaky” building, moist outdoor air seeps into the walls. When this moisture hits a surface cooled by AC, it condenses into liquid water. This is the recipe for the “musty smell” and black mould common in many Filipino homes. An airtight envelope, paired with an Energy Recovery Ventilator (ERV), allows you to dehumidify the air before it enters,
P-pop, ALAMAT also joined the celebration. The multicultural boy group shared that they rearranged their schedules to be there.
Together with Sexbomb Rochelle Pangilinan, they performed Baile, before ALAMAT took over the 360° stage with their single LuzViMinda
It was a beautiful passing of the torch from one era of Filipino pop to the next.
The songs that defined a generation
As the night ended, the group performed two of their most enduring hits: Bakit Papa? and The Spageti Song.
The Spageti Song, in particular, was given its own moment. The UP Pep Squad delivered a full routine to a cheerremixed version, transforming the arena into one massive dance floor.
No one stayed seated.
A sisterhood reunited
If there was one defining image from that final rAWnd, it was the sight of thousands of grown adults dancing like kids again. All around me, people jumped up to perform choreography they had practiced in front of television screens decades ago.
Even during the talking segments, the girls grew emotional. They teared up at the overwhelming turnout and the realization that the audience’s love had brought their sisterhood back together.
That night wasn’t just a concert; it was collective healing.
It was proof that the Sexbomb Girls remain an essential chapter in the Philippine cultural story and that their impact will continue to echo in every reunion, every karaoke night, and every child who grows up believing: laban lang, bawal bumawi
Courtesy: Billboard Philippines
The Philippines faces rising urban pollution and seasonal allergens. A leaky house acts like a giant, uncontrolled air filter, pulling in dust and smog through every crack. By making the building airtight, you gain total control. All fresh air is pulled through a single, filtered intake, ensuring that your indoor environment remains a sanctuary of clean air.
The bottom line
In the tropics, airtightness isn’t about “suffocating” a building; it’s about control. By sealing the gaps and using mechanical ventilation, we stop fighting the Philippine climate and start mastering it, creating homes that are consistently cool, incredibly quiet, and remarkably affordable to run.
COCO...
From page 11
fixture in Filipino households.
As the finale approaches, the story builds toward a dramatic twist: Tanggol is declared the rightful winner of the Manila mayoral election recount, defeating his rival Miguelito.
A quick return: Enter Sigabo Fans, however, won’t have to endure a long Coco-less primetime.
Beginning March 16, Martin will headline Sigabo alongside Julia Montes. Unlike the heavy drama of Batang Quiapo, the new series will blend action, comedy, and romance in an episodic format, with new missions and storylines each week.
Martin shared that he waited for the “right project” to reunite with Montes onscreen. The actress is currently undergoing intensive training in firearms handling, fight choreography, and motorcycle riding to prepare for
her role.
“First time namin maglalight,” Martin said, hinting at a more playful tone. The show will also feature comedians, adding a lighter, more entertaining flavour to their reunion project.
From an emotional farewell to a fiery new beginning, Coco Martin proves that while one chapter may close, another is already blazing ahead.
With files compiled by Pilipino Express
Over a million OFWs at risk as Middle East conflict escalates
MANILA – More than one million overseas Filipino workers (OFWs) in the Middle East face direct and indirect risks as tensions increase following recent US-Israel strikes, making this a developing story as of press time.
Data from the Philippine Department of Migrant Workers (DMW) show that as of 2025, about 1.113 million land-based OFWs are deployed across
the region. Of these, 96.4 per cent are concentrated in five key locations: the United Arab Emirates (397,892), Saudi Arabia (386,699), Qatar (160,890), Kuwait (106,364), and Bahrain (21,129). Thousands more are in Jordan, Oman, Iraq, Palestine, Egypt, Libya, Syria, Israel, and Iran.
Over the weekend, the Overseas Workers Welfare
Administration urged OFWs to follow embassy security advisories. President Ferdinand Marcos Jr. confirmed that a Filipino caregiver in Israel, Mary Ann Velasquez de Vera of Pangasinan, was killed during Iran’s counterattack on March 1. Philippine authorities say contingency measures are in place as the situation continues to unfold.
Coco Martin and Julia Montes
Who would have thought that Winnipeg is awash with scenes that feel lifted from a Wes Anderson film? From the pastel charm of Roslyn Square and the elegance of the Fort Garry Hotel to the open greens of St. Norbert Provincial Park, and the historic façades of the Exchange District, the city reveals a quiet theatricality.
In 2021, Tourism Winnipeg featured April Carandang, who captured the colours and symmetry of filmmaker Wes Anderson, in a series titled Accidentally Wes Anderson: Winnipeg edition Through her lens, familiar corners became cinematic tableaux. Beginnings in film and finding community
“I’ve always loved taking photos,” says April, a University of the Philippines alum who is now a travel and documentary photographer in Canada. “After university, it became a way for me to chronicle my travels, my friends and family.”
April recalls her introduction to photography. “I took a course in university where we learned how to operate an SLR camera, shoot on film, and develop photos in the darkroom. That experience really grounded me in the basics.” Soon after, her father gave her a digital camera, which she used to document her travels across the Philippine islands.
When she immigrated to Winnipeg in 2015, photography became both compass and community. “I joined photo walks to get to know the city. That’s where I met great local photographers who inspired me to take my work to the next level.”
Beyond her photography, she is deeply involved in grassroots community work.
She is currently co-chair of Women’s March Winnipeg, helping organize initiatives that raise awareness around issues affecting marginalized groups, and she also serves on the council and marketing team of Bahaghari Pride MB, where she supports programming that centres and uplifts the Filipino 2SLGBTQ+ community.
From the Prairies to the Arctic April’s portfolio stretches from the Prairies to the Arctic, but one of her earliest pivotal moments happened close to home. “The photo I took of the 2018 Canada Day Celebration at The Forks was probably the turning point for
me,” she recalls. “That image won awards and opened the door to working on more projects.”
The recognition led to an assignment documenting Via Rail’s reconnection to Churchill for Canadian Geographic. The project would test her in new ways. “I had to capture the story as it happened. There were no doovers.”
She had never been to Churchill and had never done a documentary project of that scale.
“It pushed me to trust my instincts and work intentionally. It gave me confidence as a documentary photographer.”
Since then, her body of work has included projects for Destination Canada, Air Canada, and Travel Manitoba, alongside collaborations with arts and sustainability organizations.
In 2024, her stop-motion short Tiny Leaf, Tiny Forks won at the Architecture + Design Film Festival Winnipeg, celebrating the idea of “third places,” communal spaces where people gather and build community.
Telling stories that matter At the heart of April’s practice is a commitment to people and place. “I’m especially drawn to stories from communities that are not always visible. Meaningful work for me is about capturing and sharing stories that need to be heard.”
Reflecting on how her craft has evolved over time, she shared, “I think I’m more focused now on capturing the actual stories rather than just what looks good or chasing that wow photo. My approach is more intentional, and I pay attention to the people, moments, and context.”
Accidentally Wes Anderson, intentionally April Carandang
And for emerging photographers, her advice is simple: “Take lots and lots of photos and keep sharing them… Over time you’ll discover your voice and the right audience will find and appreciate your work.”
In the coming years, April will be homing in on things that matter. “I’ll be building my travel writing and documentary photography portfolio. I’ve realized these are the things I love doing the most.” Ultimately, “I want to keep creating work that tells meaningful stories and connects with people.”
Closer to the horizon, April is working on a series of photo collages for an upcoming group exhibit, depicting scenes that echo life in both the Philippines and Canada. “I’m excited about how it reflects memory and living between cultures,” she says. Would there be hints of Wes Anderson aesthetics in the exhibit? We’ll see!
Smiling beneath the shade of a beachside tree, April Carandang brims with optimism, believing the most transformative images are often the ones she hasn’t made yet. (Photo by Joan Ballester.)
Away from the lens, April Carandang explores neighbourhoods on her Brompton bike, hunts for food spots and thrifted treasures, or heads out on road trips with her wife, Joan, and their cats never far from the adventure. (Photo by Joan Ballester.)
April Carandang frames Red River College’s downtown campus in the Exchange District, highlighting its brick façade and neat symmetry worthy of a Wes Anderson scene. (Photo by April Carandang.)
April Carandang photographs the Ithaca shipwreck in Churchill during her Arctic assignment, a moment that reflects the instinct, intention, and documentary focus she describes as pivotal to her growth. (Photo by Abby Matheson Photography.)
April Carandang’s award-winning 2018 Canada Day photograph at The Forks opened the door to future assignments with Canadian Geographic. (Photo by April Carandang.)
Turquoise waters lap the white sand shores of Bohol, Philippines, captured during April Carandang’s travel assignment for Canadian Geographic. (Photo by April Carandang.)
I chanced upon some articles in the Manitoba Archives about the early beginnings of the Winnipeg Filipino evangelical Christians. I was surprised to learn that Reverends Noel and Rosina Lapatha arrived in Winnipeg as early as 1972. The article written by Linda Natividad Cantiveros for the Filipino Journal in 1993 describes Pastor Lapatha as an ordained minister in the Philippines. He led the formation of the Filipino Christian Fellowship in 1973. In an earlier article by a certain Mang Ambo published in the April 1980 issue of Silangan, the group that was led by Pastor Lapatha was referred to as the Filipino Christian Group (FCG). The activities of FCG were mostly held at Broadway First Baptist Church at Honeyman and Walnut Streets from 1973 to 1983.
The early 80s featured the gradual growth of the Filipino evangelical community. At a gathering at Burrows Avenue, the community resolved to form a congregation of 16 people, which came to be known as the Filipino Evangelical Church, with an address at Ellice Avenue and Spruce Street. This church was led by Pastor Noël Lapatha, who started part-time until he became a full-time Pastor in 1992.
Pastor Alfredo Velasco shared that “the current association of the Filipino churches in Winnipeg is now called Fil Inter-Church Fellowship of Winnipeg (FICFW).
Reverends Lapatha, retired pastors of FEC, were the pioneer leaders before it even became the FICFW
today.”
As the Filipino community in Winnipeg grew, the evangelical community expanded. On June 8, 1986, the Filipino United Community Church was formed with its first worship held in Crescent Park. According to the article of L. N. Cantiveros, the North Dakota Conference of Evangelical Churches sent Pastor Erasto Arenas from California to officiate the founding event.
One of the pioneer pastors of this church was Pastor David Alvarez.
According to Jean AlvarezPadrinao, the daughter of Pastor Alvarez, the name of the church that his father tended to was Fil UCC. She added that her father arrived in Winnipeg on February 5, 1987, to be the interim pastor of Fil UCC until 1988. This was reaffirmed by Ley Navarro, who shared that Rev. Alvarez’s stint was only two years and that Pastor Socrates “Soc” Herrera stayed for a longer period as a regular pastor from 1988-1994. Ley, who chaired the Manitoba Filipino Street Festival, was a pioneer music ministry volunteer together with his wife, Azel, in the 80s and 90s.
Another pioneer pastor arrived in Winnipeg in April 1991 in the person of Rev. Alfredo Velasco, an ordained Pastor of the Church of the Nazarene. He spearheaded the planting of a Filipino Nazarene congregation in Winnipeg. In November 1991, he started a Nazarene Filipino Church service, which was renamed Winnipeg Filipino Community Church of the Nazarene (WFCCN). Today,
Filipino evangelical Christians of Winnipeg 1972-1994
this congregation is called River of Life Church of the Nazarene, located in St. Vital.
In a phone conversation, Pastor Rolly Vinluan who arrived in Winnipeg in 1967 and studied Masters of Divinity at University of Winnipeg School of Theology, told me that in the 80s to 90s, he used to conduct regular Methodist Bible studies at different homes Eventually, this led to the formation of the First Winnipeg Methodist Church (Filipino) in 1994 with the help of Pastor Dave Alvarez. This church was transformed into the Pacific Community Methodist Church in 1998.
Lastly, Pastor Fred Sebastian and his wife Alice immigrated to Thunder Bay, ON, in 1988, and then moved to Winnipeg in 1990. Pastor Sebastian immediately engaged in church planting that gave birth to the Church of the Living Hope, which in 2003 moved to B’nay Abraham Synagogue on Enniskillen Avenue in West Kildonan. The Church of Living Hope is a member of the Christian and Missionary Alliance Church in Canada. This church would become one of the biggest evangelical communities from which other churches branched out (Cheryl Girard, ‘Gathering place for all people,’ Winnipeg Free Press, Nov. 6, 2010).
The pastors included in this article are mostly pioneers who stayed in Winnipeg. I wrote this article to update the articles I found in the Silangan and Filipino Journal newspapers, and to commend the evangelical Christian pioneers who loved God, gathered and cared for our community in the early years. Ad Majorem Dei Gloriam.
A life set centre stage
Celebrating Merlito Basa Garcia
Merlito Basa Garcia was a man who lived with a vibrant flair, moving through the world with the heart of an artist and the soul of an educator. Born on October 2, 1946, in Bauan, Batangas, Philippines, Merlito believed that life was a beautiful production to be shared. He took his final bow on February 16, 2026, leaving behind a legacy as rich and detailed as the life he led.
Before bringing his talents to Canada, Merlito was a cornerstone of education and the arts in the Philippines. He served as the principal of Sta. Clara Parish School in Pasay from 1978 to 1985 and shared his passion for learning with students at P. Burgos Elementary School. Outside the classroom, he was a force in the theatre world through the Philippine Educational Theater Association (PETA). He brought rhythm to the screen as a dance choreographer for Tawag ng Tanghalan and famously commanded the stage as Jesus or Pontius Pilate in several senakulos (Lenten plays). He even earned a spot in pop-culture history, appearing as an actor in Gary Valenciano’s very first commercial for “Fress Gusto.”
In 1993, Merlito immigrated to Canada, beginning a new chapter where his dedication to education and community continued to shine. He completed a post-baccalaureate education degree at the University of Manitoba in 1999 and went on to impact countless lives teaching at Wild Strawberry Children’s Centre, Daniel McIntyre Collegiate Institute, Sisler High School, George Knott School in Wasagamack, Peguis Central School, and Miskooseepi School in Bloodvein.
Merlito was also a devoted community member, volunteering his time with the Manitoba Association of Filipino Teachers Inc. (MAFTI), Folklorama, and the Knights of Columbus. His creative spirit was never idle, as he found joy in crafts, decorating his house, interior design, gardening, and journalling.
Merlito is survived by his beloved wife, Natividad Abrenica Garcia, whom he married in 1990. He also leaves to cherish his memory his son, Ariel, and his wife, Cherry, along with his adored grandchildren, Carmella, Crizella, and Cyriella. His memory remains a treasure for his surviving sister, Josefa, and brother, Emmanuel. He also leaves behind a beautiful legacy for his many nieces, nephews, and extended families across the Philippines, Canada, and the USA. Merlito has now been reunited with his parents, Victoriano Rosales Garcia and Encarnacion Basa Garcia, as well as his siblings Pedro, Timoteo, Cecilia, Erasmo Sr., Pacita, Ursula, Buenaventura, Roger, and Aurora.
The family extends a special thanks to the doctors, nurses, clinical assistants, and staff at the Health Sciences Centre for the care, support, dedication, and compassion Merlito received.
Broadway First Baptist Church at 790 Honeyman Avenue in the Wolseley neighbourhood
Filipino Evangelical Church on the corner of Spruce St. and Ellice Avenue
