Volume 22 • No. 1 • January 1 - 15 , 2026 Publication Mailing Account #41721512
Chelsey Fernandez
Credit: Chelsey’s IG
Musica Singers light up the season Chelsea Fernandez
Miss Cosmo 2025 1st Runner-up Story on page 9
ALAMIN ANG INYONG KAPALARAN Basahin sa pahina 14
Scan the QR code to visit us at www.pilipino-express.com
Tatsulok 1: Hope, Peace, Joy – Musica Singers illuminate the season. Photo by Rollan Temporosa. Story on p12.
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JANUARY 1 - 15, 2026
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st. mary ’s academy
open house January 13, 2026 at 7:00 PM
St. Mary’s Academy, established in 1869, is a Catholic school in the tradition of the Sisters of the Holy Names of Jesus and Mary. Our legacy of learning, faith, service and leadership defines the Academy as a distinguished girls’ school where students graduate empowered with knowledge, aware of their gifts, possess a desire for excellence in all endeavours, and embrace a sense of social responsibility to use their abilities in the service of others. new student applications due february 2, 2026
Applications accepted for all grades, with major entry points in Grades 7 & 9 Financial assistance available | All faiths welcome
St. Mary’s Academy, 550 Wellington Crescent, Winnipeg, MB, R3M 0C1 | 204-477-0244 www.smamb.ca | Instagram.com/smawinnipeg | Facebook.com/smawinnipeg
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PILIPINO EXPRESS
JANUARY 1 - 15, 2026
How to avoid errors in PGWP submissions It is difficult enough to complete post-graduate studies in Canada without facing additional challenges in the submission of Post Graduate Work Permit applications following graduation. It is easy for many graduates to make errors that can cause delays, refusals, or even the loss of eligibility. In keeping with the warnings provided in the IRCC website we are writing to warn applicants about some of the more common PGWP application mistakes and how to avoid them. Our purpose is to warn applicants to be well prepared before they apply or to warn them to address problematic items in their inprocess applications before it is too late. Submission of an incomplete application One of the more frequent errors is to fail to submit required PGWP documents. Key items include a Letter of Completion and a final transcript. Both must be included and be free of errors. These documents are necessary to confirm that you have complete all program requirements or
the submission can be delayed or refused. Other requirements include proof of complete of studies, proof of admission, copy of applicant’s passport, and proof of language proficiency, digital photo, and additional documents as required by the student’s circumstances. Designated Learning Institution The submission must include evidence that the course of studies the student followed was with a Designated Learning Institution (DLI), which permits the graduate to apply for a PGWP. At the time of enrolment, the student should have confirmed the status of their studies, and this step can be repeated at the time of the submission of the PGWP application submission. English or French language confirmation Language competence must be demonstrated by all applicants, regardless of their level study, from an officially designated institution. In 2024 IRCC added two new requirements for PGWP applicants and their study requirements. The language of proficiency must be
provided according to Canadian Language Benchmarks (CLB) for example if Level of Study is College Bachelor’s Degree CLB 7, University Bachelor, Master’s or Doctoral studies all CLB 7 and non-university level studies CLB 5. Response to IRCC Application submission is only the start. If you are asked to explain something or provide additional documents, ensure that you respond in a timely fashion. You need to monitor your submission to ensure that you respond to such requests. Failure to respond can lead to delays and possible refusal (non-compliance). Follow PGWP deadlines Applicants have 180 days from your time of graduation (actual date of completion not the date of the graduation ceremony) to submit a complete application for the PGWP. It would be wise to prepare the submission even before graduation to ensure that requirements are present. This is important to avoid seasonal surges, which can cause delays. Errors in personal information If you rush the submission at the last moment, you risk making
simple mistakes in recording your personal information, such as name, date of birth, or passport number. Double check every field and cross-reference your information with the official document. Canada Immigration normally uses the valid passport as the source for personal information. Explain study gaps If your study history includes gaps such as a leave of absence, a part-time semester, or transfer of a program, these should be explained in your application. Unexplained gaps can raise questions about your eligibility or lead to additional scrutiny or even refusal. You should be prepared to explain any gaps with a clear explanation. The best solution is to have the educational institution provide both a University Acknowledgement Letter, which references the gap or an additional Letter of Explanation to clarify your unique circumstances. Existing submissions with missing information If you think your submission was incomplete you must notify IRCC of the error. The web form is available to you to inform
IRCC. Start by navigating to “ask about or update your application.” Choose the option “Add a document to your application form.” When you are asked “Who are you?” choose “I am the principal applicant.” Make sure you include your application number and UCI number as well as explaining the application you submitted, such as PGWP. You need to inform IRCC that you want to add the document to the existing application. The responsibility to submit a complete, correct application rests with the applicant. IRCC will measure your submission by the items listed above and either issue the work permit or reject the submission. Michael Scott is a Regulated Canadian Immigration Consultant (RCIC, R525678) who has 30 years of experience with Immigration Canada and the Manitoba Provincial Nominee Program. He currently works as a licensed consultant with Immigration Connexion International Ltd. Contact him at 204-691-1166 or 204-2270292. E-mail: mscott.ici@gmail. com.
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TRONCILLO-SCOTT 429 Shaftsbury Blvd., Winnipeg, MB R3P 0M2 Tele/Fax: (204) 691-1166 • Cell: (204) 227-0292 • www.immigrationconnexion.ca/services Immigration Connexion International Ltd.
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ANNE CAPRICE B. CLAROS ETHEL CLEMENTE FERNANDEZ BRO. GERRY GAMUROT NORMAN ACERON GARCIA MICHELE MAJUL-IBARRA NOEL LAPUZ JON MALEK MALAYA MARCELINO ALONA C. MERCADO LUCILLE NOLASCO CST. REY OLAZO DR. REY PAGTAKHAN OSCAR PANTALEON JR. CHERYL DIZON REYNANTE RONALD MERVIN SISON MICHAEL SCOTT MICHAEL SILVER REGINA RAMOS URBANO MARYROSE VILLENA
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The Pilipino Express is a Winnipeg based newsmagazine published twice a month. Its contents do not necessarily reflect the publisher’s opinion. The Pilipino Express and Pilipino Sports Express are registered names. Reproduction of any content and/or ad design published in the Pilipino Express is not permitted without the publisher’s written consent. Materials submitted are subject to editorial discretion and the publication accepts no responsibility for the return or safety of unsolicited artwork, photos, or manuscripts. All rights reserved. Annual subscription rate within Canada: $75.00. For advertising inquiries, call 204-956-7845, or e-mail: E-mail: info@pilipino-express.com.
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OUR HEALTH PILIPINO EXPRESS
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The culprit behind many broken New Year’s resolutions
Every year, millions of people start January with the best intentions, exercising more, eating healthier, prioritizing selfcare, only to find those resolutions fading within weeks. According to Safia Debar, M.B.B.S., a general practitioner and resiliency expert at Mayo Clinic Healthcare in London, there is a common but often overlooked culprit behind these broken promises: selflimiting beliefs. These beliefs quietly influence thoughts and behaviours, often without conscious awareness. If you struggle to follow through on health and lifestyle goals, Dr. Debar says it may be worth examining whether a self-limiting belief is standing in your way. What are self-limiting beliefs? A self-limiting belief is a thought you accept as truth about yourself or the world, one that ultimately restricts your potential. “It’s fundamentally a truth you hold about yourself that’s not serving you,” Dr. Debar explains. Common examples include believing you can’t lose weight, that you’re “lazy,” or that you hate exercise. Some people claim they have a “sweet tooth,” but Dr. Debar points out that no one is born with one, these are learned beliefs. Similarly, disliking the gym doesn’t mean you can’t exercise; it simply means you may need a different approach.
Why these beliefs are so powerful Self-limiting beliefs often operate beneath the surface. The mind is remarkably skilled at seeking or even creating evidence to support them. Over time, these beliefs shape behaviours in ways that sabotage positive change. For example, someone who wants to eat healthier or move more may unconsciously believe they are not worthy of self-care. They may feel that other people’s needs matter more than their own. As a result, they undermine their own efforts. “Why would I eat well if I’m not worth it? Why would I put myself first if I’m not worth it?” Dr. Debar explains. From this perspective, self-sabotage makes sense, even though it works against long-term wellbeing. Becoming aware of the belief The first step toward change is awareness. Because self-limiting beliefs often exist outside conscious thought, reflection is essential. Dr. Debar recommends journaling or talking things through with a trusted person. Emotional situations, she says, are especially valuable opportunities for insight. “When something happens that carries emotional weight, ask yourself: What story am I telling myself? What do I believe about
myself?” she says. She encourages a “thought dump” or streamof-consciousness journaling, writing down everything that comes to mind without filtering. When you reread it, patterns and thought distortions often reveal themselves, helping you recognize limiting beliefs and better understand your internal narrative. Questioning where the belief came from Once identified, beliefs should be gently questioned. For instance, if you believe you can’t lose weight, ask yourself: • Where did I learn this belief? • Who or what reinforced it? • Am I fully informed about how weight loss actually works? • What emotion am I trying to feel (or avoid) by holding onto this belief? Many people discover these beliefs did not originate with them at all. Instead, they were absorbed from caregivers, teachers, family members, cultural norms, or societal expectations. The power of small, consistent steps After identifying limiting beliefs, the next step is action, but not drastic action. Dr. Debar emphasizes that the brain resists change, especially when it feels overwhelming. “We often start the year saying we’ll exercise every day, wake up at 5:00 a.m., meditate for 45 minutes, cut alcohol, and be
the nicest person ever,” she says. “Two weeks later, resistance and emotions surface, and we feel like we’ve failed.” A more effective approach is to focus on one priority and take tiny, manageable steps. If exercise is the goal, start with just a few minutes a day, so small it doesn’t feel disruptive. Five minutes is enough to establish a habit and, more importantly, to reinforce the belief that you follow through on your promises. Building identity through habit Dr. Debar suggests beginning with the easiest possible change. For healthier eating, that might mean adding just one extra serving of fruit or vegetables each day. After a few weeks, the behaviour becomes part of your identity. “You start to see yourself as someone who eats fruits and vegetables, someone who enjoys them,” she explains. This contrasts sharply with trying to change everything at once, which often leads to discouragement and deeper engagement in habits that trigger guilt or shame. Beyond willpower While the new year brings a natural boost in motivation, Dr. Debar cautions against relying on willpower alone. “Willpower isn’t enough to change behaviour,” she says. “Real change comes from tiny, incremental, consistent actions.” By identifying self-limiting
beliefs and replacing them with small, achievable habits, people can build lasting change, one step at a time. Courtesy: Mayo Clinic News Network. Our Health is brought to you by A1 Nutrition at Grant Park Shopping Centre in Winnipeg.
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Avoid overwhelm in 2026
Why self-compassion and presence matter In Western culture we are often told that success comes from pushing harder, staying disciplined, and never slowing down. Hustle culture celebrates long hours, constant improvement, and big goals, but it rarely talks about what happens when motivation fades, plans fall apart, or life simply gets overwhelming. Growth doesn’t have to feel like pressure all the time. In fact, progress can come from a much gentler approach. Four ideas can radically change the way we grow: selfcompassion, realistic goal setting, strong support systems, and present-moment awareness. Together, they help us move forward without burning out. Start with self-compassion Self-compassion means treating yourself with the same kindness you would offer to a good friend who is struggling. Instead of immediately criticizing yourself for mistakes or slow progress, you pause and acknowledge that being human includes setbacks. This isn’t about making excuses or giving up; it’s about recognizing that harsh selfjudgment rarely leads to lasting improvement. Unfortunately, having a loud inner critic can lead to anxiety and depression.
When we respond to challenges with understanding ourselves instead of self-blame, we’re more likely to reflect honestly, adjust, and keep going. Self-compassion creates emotional safety, and that safety makes growth possible. People who are kind to themselves tend to bounce back faster, stay motivated longer, and experience less stress along the way. Set goals that fit real life Ambitious goals can be inspiring, but unrealistic ones can quietly drain confidence. Many of us set expectations based on who we think we should be, rather than who we are right now, with our current energy, time, and responsibilities. Realistic goal setting doesn’t mean aiming low. It means setting goals that are flexible, specific, and achievable. Breaking big goals into smaller steps helps progress feel tangible instead of overwhelming. It also makes it easier to celebrate wins along the way, rather than constantly feeling behind. Life changes, and goals should be allowed to change too. Adjusting your plans isn’t failure; it’s responsiveness. Growth works best when goals support your well-being instead of competing with it.
You don’t have to do it alone No matter how independent or motivated you are, support systems matter. Friends, family, mentors, teachers, or communities provide something we can’t always give ourselves: perspective. They remind us that our struggles are normal, that progress isn’t always visible, and that asking for help is not a weakness. Support systems offer encouragement during difficult moments and accountability when motivation dips. Sometimes they simply listen, which can be just as powerful as advice. Feeling understood and supported reduces isolation and makes challenges feel more manageable. Leaning on others doesn’t make you less capable; it makes you human. We are built to connect with others. Come back to the present moment Stress can come from “living in the past or the future,” rather than focusing on the current moment. We replay past mistakes or worry about future outcomes, even though neither can be changed in the moment. Presentmoment awareness, often called mindfulness, helps bring attention back to what’s happening right now. This doesn’t require meditation retreats or perfect focus. It can be as simple as noticing your breath, your thoughts, or your emotions
Leaning on others doesn’t make you less capable; it makes you human. We are built to connect with others. without immediately judging them. Sometimes it is as simple as noticing the temperature of the water as we wash dishes or listening to the sound of our footsteps as we walk outdoors. Being present helps you recognize when you’re tired, overwhelmed, or in need of support. It also helps you notice small moments of progress and calm that are easy to miss. When we focus on the present, we are better able to respond rather than react. Growth can be kind These four practices work best together. Self-compassion makes it easier to set realistic goals. Realistic goals reduce pressure and burnout. Support systems provide encouragement
when things get hard. Presentmoment awareness keeps you grounded through it all. Instead of asking, “Why am I not doing enough?” try asking “What is realistic for me right now?” or “What can I learn from this moment?”. Growth doesn’t have to be intense to be meaningful. Often, it’s built through consistency, patience, and care. When we value wellbeing alongside achievement, we create progress that lasts. “Smile, breathe, and go slowly.” – Thích Nhất Hạnh Cheryl Dizon-Reynante is a licensed therapist with the Canadian Counselling and Psychotherapy Association.
Renewing vows and looking forward Depending on who you ask, 2025 was either a great year or one that should be forgotten. By nature, I am a fairly happy-golucky person who is content with life – so for me it was a mixture of both good and not so good. Back in July, I hit a milestone birthday, hitting the big 5-0! I was spoiled to no end with family making the trek to celebrate. My wife Izzy had coordinated a surprise weekend that welcomed people from Toronto, Winnipeg, Brandon, Calgary, and Vancouver. Living on the west coast, we don’t get many visitors, so this topped the proverbial cake! We also celebrated 20 years of marriage, where we renewed our vows on a beach in Mexico with about 300 strangers in bathing suits watching from the sandy beach. Never would I have thought I would see middle-aged men in Speedos while professing my love for Elizabeth! On the flip side, I also saw some changes in my health, nothing too serious mind you, but like my doctor said – my check engine light is on. It is bound to
happen when you make it this far. I’ve never had so many blood tests, prostate exams, CT scans and ultrasounds like I have had in the past year or two. Sounds worse than it is, I’m good, trust me. I’ve also been around long enough to see the changes in housing costs, grocery prices and technology around the world. In fact, I found myself saying something the other day I never thought I would. “When I was young…” I had to stop myself before completing that sentence. I refuse to make myself sound older than I really am. But since we’re on the topic, how could I not feel old? Shows like Friends or Seinfeld are now considered classics. Bands from the 90s are considered the new oldies! As for technology, I recently got a present that has 20,000+ “classic” video games all the way back from the 80s. A wild concept as I’m used to buying one game for $50. Or how about a smart watch that would make Inspector Gadget jealous? Don’t get me started on the
rise of AI. Not only does ChatGPT make things like studying, cooking and travel easier, it is making me question whether the photos and video I see online are real or computer generated. With all that happened in 2025, I’m curious to see what 2026 has in store. Here are my predictions: • Housing costs will go down, but not by much. Perhaps the Canadian government will announce more funding or legislation that will see new types of home options or cost breaks on owning a home. I remain hopeful that my kids will one day own a house of their own. • AI will not be headline. People won’t be afraid of artificial intelligence and realize it won’t lead to the world ending just like in the Terminator movies. More people will accept that AI will make life easier, which leaves us more time to enjoy life. • Inflation cools, but prices do not rewind. Wages improve slightly, but trust in economic systems remains fragile. Canadians (me especially) continue to feel like they are doing everything right and still falling behind.
Dale and Elizabeth Burgos • I will continue to borrow my kids’ clothes. I find it much cheaper and quicker to go through their closets than going to the store. I found a sweet pair of Nike Air Force Ones and a couple Supreme hoodies just last week. As the kids say, “My drip slaps”. • I will endeavour to stop using
words like “lit”, “fire” and “6-7,” so as not to embarrass my kids any more than I do now. I look forward to next year’s Looking Back article to see if my predictions come true. Dale manages the corporate communications department for a city in B.C.
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SPECIAL FEATURE
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Meet Dr. Raymond Reboja: Your community veterinarian A gentle heart with healing hands
Behind every thriving veterinary clinic is a compassionate professional who treats animals not just with skill, but with genuine heart. At Seven Oaks Veterinary Hospital in Winnipeg, that person is Dr. Raymond Reboja; a gentle, knowledgeable, and deeply committed veterinarian who has dedicated his life to caring for animals. A lifelong passion for animal care From a young age, Dr. Reboja knew his future would involve helping animals. That childhood love grew into a life’s mission. Today, he is not only a veterinarian but also a part-owner at Seven Oaks Veterinary Hospital, where he is highly regarded for his calm demeanour, attention to detail, and warm approach to both pets and their human companions. Whether your pet needs a routine check-up, dental care, or a more complex surgical procedure, Dr. Reboja ensures every patient receives thorough and compassionate treatment. “Each animal I see is more than just a patient; they’re family to someone. That’s why I treat every case with the same care and commitment I’d give to my own pet,” said Dr. Raymond Reboja A wealth of experience and expertise Dr. Reboja brings years of diverse experience to his practice. He has served in several wellrespected veterinary clinics in Winnipeg, including Roblin Animal Hospital, Centennial Animal Hospital, and McPhillips Animal Hospital. His professional strengths span a wide range of veterinary services, including: • Preventive Health and Wellness Care • Internal Medicine • Soft Tissue Surgery • Veterinary Dentistry Educated in the Philippines, he earned his Doctor of Veterinary Medicine degree from the University of the Philippines Los Baños. Upon moving to
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Canada, he enhanced his skills further through the Veterinary Skills Training and Enhancement Program (VSTEP) at the Ontario Veterinary College, University of Guelph. Since obtaining his General License from the Manitoba Veterinary Medical Association (MVMA) in 2018, Dr. Reboja has continued to grow professionally while helping to improve the clinics he joins. Trusted by clients, respected by colleagues More than his credentials, what truly sets Dr. Reboja apart is his character. Known for his humility, patience, and genuine warmth, he builds trust with pet owners, making them feel informed, reassured, and supported at every stage of their pet’s care. He is also a gifted communicator, fluent in both English and Tagalog. For many Filipino pet owners, this means he can clearly explain medical procedures or health concerns in their native language; offering a level of comfort and clarity that’s
a p p t w e t F H i t o
h P o t c s a g e G Consult Dr. Raymond Reboja Seven Oaks Veterinary Hospital, 204-334-7531 Roblin Animal Hospital, 204-889-5578
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often hard to find. Colleagues describe him as reliable, dedicated, and always open to learning; qualities that reflect his sincere devotion to animal health and community care. Serving more families across Winnipeg In addition to his full-time work at Seven Oaks Veterinary Hospital, Dr. Reboja continues to serve part-time at Roblin Animal Hospital. His extended presence ensures that even more families in Winnipeg have access to topquality veterinary care. Come meet Dr. Reboja today With a heart for animals and hands guided by years of experience, Dr. Raymond Reboja is the veterinarian you can trust. Whether you’re a first-time pet owner or caring for a senior furry friend, he’s here to help you every step of the way. Don’t hesitate to consult Dr. Reboja. He’ll treat your pets like family and explain their care in a way that makes you feel confident and understood.
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ANG ABOGADO MO, Atty. Rachelle L. Punzalan
Areas of practice • Residential Real Estate • Commercial Real Estate • Corporate • Last Wills • Construction and Development • Family Law • Notarial Services
Chelsea Fernandez shines at Miss Cosmo 2025 Chelsea Fernandez once again proved why Filipinos proudly call pageantry a national passion. Competing against more than 70 delegates from around the world, the Filipina beauty queen emerged as First Runner-Up at the Miss Cosmo 2025 Grand Finale, held on February 20 in Ho Chi Minh City, Vietnam, an impressive finish that reaffirmed the Philippines’ strong presence on the global beauty stage. Fernandez also made pageant history by winning Cosmo People’s Choice, amassing over 28.3 million online votes, the highest recorded for the competition. On coronation night, she captivated both judges and audiences in a bejeweled evening gown with a flowing sheer cape, earning her the Best in Evening Gown award. But beyond the sparkle and stage presence, Chelsea stood out for her substance. During the question-and-answer segment, she spoke passionately about empowering women, emphasizing that women are natural leaders who simply need equal opportunities and safe spaces to thrive. “Women can stand on their own, and women
can also have it all,” she said, earning warm applause. In the final face-off, Fernandez highlighted her longrunning environmental advocacy, the Paradise of the Mangroves Reforestation Project, which she began in 2019. Her initiative addresses both climate protection and livelihood generation, with a goal of planting 5,000 mangrove propagules per hectare while boosting local economic growth. She has since worked with local governments, NGOs, and communities across the Philippines to turn advocacy into action. A seasoned pageant competitor, Fernandez previously won a Binibining Pilipinas crown in 2022, competed at The Miss Globe in Albania, and placed in the top six of Miss Universe Philippines 2025, earning her ticket to Miss Cosmo. Though the crown went to Miss USA Yolina Lindquist, Chelsea Fernandez’s journey at Miss Cosmo 2025 is widely regarded as a win, one that blends beauty, purpose, and the enduring Filipino spirit on the world stage. -With files compiled by Pilipino Express
Fort Garry Place Unit 210B - 10 Fort St., Winnipeg, MB, R3C 1C4 Phone: (204) 594-5181 Fax: (204) 594-5186 www.punzalanlaw.ca Email address: legal@punzalanlaw.ca Office Hours: Mon-Fri: 8am to 4:30pm We Have Highly Trained Team To Look After Your Needs. Serving The Community For More Than 12 Years.
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I’m Perfect shines at 2025 MMFF Awards Night The 51st Metro Manila Film Festival (MMFF) celebrated excellence, diversity, and powerful storytelling at its annual Gabi ng Parangal on December 27, held at the Dusit Thani Hotel in Makati City. Leading the night’s top honours was the romance-drama I’m Perfect, written and directed by Sigrid Andrea Bernardo, which clinched the coveted Best Picture award. An inclusive and emotionally resonant film, I’m Perfect tells the story of Jiro and Jessica, two adults with Down syndrome who fall in love and courageously assert the validity of their relationship against societal and familial doubts. The film’s sensitive portrayal of love and agency earned it multiple accolades, including Best Actress for Krystel Go and Best Ensemble, further underscoring its impact. Another highlight of the evening was Vice Ganda’s emotional Best Actor win for Call Me Mother. Vice delivered a deeply moving performance as Twinkle, a gay man who single-handedly raises a child named Angelo. Upon receiving the award, Vice became visibly emotional, drawing applause from the audience and praise from critics for a role that marked a significant dramatic turn in the comedian’s career. The film also received the Gender Sensitivity Award and Best Child Performer for Lucas Andalio. The romantic comedy UnMarry emerged as 2nd Best Picture and earned several acting honours, including Best Actor in a Supporting Role for Tom Rodriguez and Best Breakthrough Performance for Zac Sibug. Meanwhile, Manila’s Finest and Call Me Mother tied for 3rd Best Picture, highlighting the strong competition among this year’s eight official entries. Other notable winners included Odette Khan as Best Actress in a Supporting Role for Bar Boys: After School. Will Ashley and
Dustin Yu, along with Bianca de Vera, were named Male and Female Stars of the Night, while Manila’s Finest and UnMarry shared the Best Float award. The star-studded ceremony featured musical performances by Jona, Rabin Angeles, Angela Muji, and The Voice U.S. champion Sofronio Vasquez. Hosting duties were handled by KaladKaren, Enchong Dee, and Michael Sager. The 51st MMFF runs through January 14, 2026, continuing its tradition of showcasing Filipino creativity, inclusivity, and cinematic excellence during the holiday season. -With files compiled by Pilipino Express
JANUARY 1 - 15, 2026
PILIPINO EXPRESS
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OUR COMMUNITY
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PILIPINO EXPRESS
JANUARY 1 - 15, 2026
Musica Singers illuminate the season with Tatsulok 1: Hope, Peace, Joy by Oscar Pantaleon The warm glow of the season filled St. Andrew’s River Heights United Church last December 6 as Musica Singers presented Tatsulok 1: Hope, Peace, Joy. Under the direction of Lorenz Edward Sarrondo, the concert was a celebration of artistry and community and a testament to the choir’s growth and aspiration. “Tasulok 1 featured a repertoire that included contemporary choral music, classic Christmas carols, and beloved Filipino Christmas songs, “shared Sarrondo. “My goal was to highlight the choir’s discipline and musicality, and what we can do when we sing with purpose and teamwork. “ The stage came alive with the voices of Musica Singers and Musica Kids, joined by collaborating artists Lorenzo Camus, Jim Lopez, and Anica Warkentine. Musica Kids, Amiel Arcos, Sky Arcos, Zion Figueroa, Alijah Lopez, and Jeremiah Lopez, set the tone with youthful energy, while the adult ensemble delivered powerful harmonies. Musica Singers is composed of sopranos Jesse Alcasabas, Ampy Arcos, Milyn Armenio, Marga Tan, Catherine Tomo, Storme Zapata; altos Ira Alejo, Zabeth De Leon, Jean Lopez, Ma. Ashley Bonifacio, Rowena Sta. Ana, Jacqueline Unlayao; tenors Carlos Arcos, Michael Carillo, Keitopher Chacon, Reniel Bonifacio, Jerome Endaya, Ariel Fernando; and basses Jay Aguilar, Dante Aviso, Jim Lopez, Ricardo L. Manalang, Luis Manguerra, Oscar Pantaleon Jr., John Zedrick Reyes. Community support and impact The evening was not only about music but also about mission. Portions of ticket sales
will support ANCOP humanitarian relief for calamity victims in the Philippines and Musica Singers’ artist development program, reinforcing the ensemble’s commitment to using music as a force for good. “Wonderful night with the Musica Singers. Such a joyful and inspiring evening and even more meaningful knowing the event is helping support ANCOP’s programs, “said Edwin Yazon, ANCOP Winnipeg coordinator. Ray Sator, Knights of Rizal Winnipeg Chapter commander, shared similar appreciation: “Thank you for a wonderful performance. We enjoyed it. “ The audience included distinguished guests such as Sen. Gigi Osler, former MLA Flor Marcelino, and leaders from the Manitoba Filipino Street Festival, Caring for our Environment Manitoba, and Dead of Winter. Collaborations, performances, and a recognition Tatsulok 1 marked another milestone since Musica Singers of Manitoba was established in 2023. As a member of Choral Canada, Folklorama, and the Manitoba Choral Association, the group has been invited to perform alongside Winnipeg’s finest choirs. Recent collaborations include Paraiso with Polycoro in May, WinterSing! with Dead of Winter in November, and an upcoming appearance in Echoes of Home and Horizon with Ecco Singers in March. Beyond these, Musica Singers has performed this season for RRC Polytechnic indigenous education students, Ethnocultural Council of Manitoba, Malaya Movement Canada’s online fundraising concert for the benefit of political prisoners and their families, and
simbang gabi at St. Ann Church. Musica Singers also earned recognition at the provincial level. On December 2, MLA Diljeet Brar delivered a member statement at the Manitoba Legislative Assembly. Praising the choir’s collaboration with talented artists and a commitment to excellence, he said, “Musica Singers’ work enriches lives, promotes multicultural integration, and preserves the vibrant tapestry of Philippine heritage through the power of song. “ Looking ahead: Tatsulok 2 Anticipation is now building as the season moves forward. On March 21, 2026, Musica Singers will return with Tatsulok 2: Hollywood, Motown, Broadway, a collaboration with MY Band, curated by music director Jim Lopez. “Music has the power to bridge worlds and unite hearts, “Lopez shared. “With Tatsulok 2, we celebrate the timeless magic of Hollywood, the soulful rhythm of Motown, and the dazzling spirit of Broadway, bringing them together in one night of harmony.” This concert will raise funds for a bursary program supporting university students of Filipino heritage pursuing music degrees in Manitoba. As Musica Singers’ executive director Jesse Alcasabas notes, “This concert is the beginning of our investment in the future of Filipino heritage and creativity.” For updates and tickets, follow @musicasingersmb on social media or visit www. musicasingersmb.ca. With every performance, Musica Singers continues to prove that music is not only an art. Music is a bridge of hope, peace, and joy.
Photo by Rollan Temporosa
Photo by Rollan Temporosa
Photo by Rollan Temporosa
Photo by Rollan Temporosa
Photo by Rollan Temporosa
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Photo by William Tan
Photo by Rollan Temporosa
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OUR COMMUNITY PILIPINO EXPRESS
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Home for the holidays
A magical celebration of song, dance, and culture by The A Million Dreams Team Home for the Holidays filled St. Ignatius Church with music, laughter, and heartfelt Yuletide spirit on Sunday, December 14, transforming the sanctuary into a joyful celebration of Christmas and culture. The festive interactive concert brought together an appreciative community for an uplifting afternoon that many are already calling a new holiday tradition. Proudly presented by A Million Dreams and the Vickar Automotive Group, the concert invited the audience to sing along as lyrics appeared on large screens, creating a warm and participatory atmosphere. The nearly two-hour program by directors Tricia Magsino Barnabé and Brenda Belmonte blended sacred music, popular holiday favourites, and vibrant cultural performances, drawing enthusiastic applause, and even spontaneous dancing, from the pews. The show highlighted Filipino and Chilean Christmas traditions through song and dance, with standout performances by A Million Dreams Cultural Company and the Quidel Chilean Dance Group. Choral numbers
by Sisters of the Holy Rock and Sisters by Choice added both humour and reverence. Performers DAZE, Rodel Olesco, Ponz Mapuyan and daughter Leilan, Eula Olivar, Mahailia Holmes, co-emcee Denny Nangan, Javan Medina-Anis, Bryan Lopez and Jimmy Orellano brought emotional depth and variety to the afternoon. One of the most profound moments came during Ave Maria, performed by Tricia Magsino Barnabé, which visibly moved audience members, including clergy, to tears. Another highlight was the energetic Tinikling, featuring children and teens, which earned joyful cheers and thunderous applause. As a bonus, animated exclamations of “I believe in Santa!” prompted the surprise arrival of Santa Claus, whose offerings of candy canes and gifts delighted children and adults alike. Beyond the performances, the event carried a strong spirit of service as a fundraiser for St. Ignatius Church. Regina Santos shared, “I saw dedication, teamwork, and generosity everywhere. It was truly magical.” Frances Olivar echoed the sentiment, noting that what began as giving back to the
church became something the group eagerly anticipated each weekend. Her young daughter, Eula Olivar reflected, “I enjoyed practicing with different people and performing together. I can’t wait to see everyone again next year.” Parent and educator Catherine David described the concert as “a sacred space where art, culture, and community come together with heart,” emphasizing the importance of Filipino-led, nurturing leadership for the next generation. The afternoon concluded with the entire cast and Santa leading a joyful Feliz Navidad, sending the audience home with cheerful spirits and eager anticipation for the return of next year’s A Million Dreams Christmas show.
Presenting sponsors Larry and Tova Vickar with Tricia Magsino Barnabé
Maligayang Pasko Medley with Rodel Olesco, Diosa Panaligan, Ponz Mapuyan and co-emcee Denny Nangan
The youngsters of A Million Dreams Cultural Company dancing Tinikling
An appreciative audience enjoys the magic of Christmas song and dance
Home for the Holidays cast, crew, volunteers, audience and generous sponsors: Jollibee, Crispy Wing, Integral Dental Group, Pilipino Express, CKJS 92.7FM, Maya Sounds/ Lights, Pearl Music, Technician Around All, Arnel San Jose Photography, Alexander Lifshits (Vickar Automotive) and Ralph San Gabriel
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EH KASI, PINOY!
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PILIPINO EXPRESS
JANUARY 1 - 15, 2026
El Shaddai DWXI Prayer Partners Fellowship International Christmas party
KAPALARAN
ENERO 1-15 2026
Bagong taon, bagong energy! January 1 – 15 ay parang “reset button” sa trabaho, pera, at relasyon. May mga opportunities para sa fresh start, pero may paalala rin ang bituin: balance at patience ang susi. Ready ka na ba sa unang adventures ng bagong taon? Tingnan natin ang mensahe para sa bawat zodiac sign. Aries (Mar 21 – Apr 19) Todo energy ka sa trabaho at projects – parang gusto mong i-conquer lahat! Pero watch out sa impulsive na desisyon sa pera. Sa love, magugulat ka pero mas magiging romantic ang partner mo. Sabayan mo ang romantic mood niya. Good days: 3, 10. Bad days: 5, 12.
Libra (Sep 23 – Oct 22) Creative ideas flow smoothly ngayon – puwede ring magbunga ng bagong project o side hustle. Sa love, kilig moments guaranteed. Ayusin mo ang sarili mo kapag alam mong makikita mo siya. Kailangang makilala mo muna siya – the good and the bad. Good days: 1, 9. Bad days: 5, 13.
Taurus (Apr 20 – May 20) Financially stable ang simula ng taon, pero iwas muna sa malaking investments. May pagkakataon kang makapag-bonding nang mas meaningful sa pamilya. Sa love, simpleng gestures lang ang magpapasaya. Hindi kailangan gumasta nang malaki. Good days: 2, 11. Bad days: 4, 13.
Scorpio (Oct 23 – Nov 21) Medyo reflective ka sa simula ng taon, pero malinaw ang financial vision mo. Sa romance, may honest talks na magpapalalim ng connection. Oras na siguro para planuhin ninyo ang kinabukasan. Matagal na rin naman kayong magkasama, ano pa ang hinihintay? Good days: 2, 12. Bad days: 4, 11.
Gemini (May 21 – Jun 20) Busy ang schedule mo, kaya kailangan mo ng timing at focus. May magandang balita sa pera o career, basta hindi ka padalusdalos. Sa love life, mas maging expressive ka para walang misunderstanding. Sabihin mong natatakot kang maagaw siya ng iba. Good days: 1, 8. Bad days: 6, 14.
Sagittarius (Nov 22 – Dec 21) Energy mo parang unstoppable – perfect para sa bagong adventures at learning opportunities. Sa pamilya, may kaunting misunderstanding pero mabilis rin maaayos. Ikaw na ang umintindi sa kanila. Matagal ka nang single, maybe, the time is now. Good days: 7, 15. Bad days: 3, 10.
Cancer (Jun 21 – Jul 22) Malakas ang kutob mo, magagamit sa financial o career decisions. Sa pamilya, may tender moment na magpapagaan ng holiday stress. Sa romance, mas magiging malapit kayong dalawa. Matagal na mula nang kayo ay nagkasarilinan. Kilalanin mo ulit siya. Good days: 5, 13. Bad days: 2, 12.
Capricorn (Dec 22 – Jan 19) Birthday energy pa rin – maganda ang career at financial momentum. Sa love, sweet moments kasama ang partner. Huwag puro trabaho, bigyang oras ang romansa na parang kinalimutan mo na. Mas magaan ang buhay kung may minamahal ka. Good days: 5, 13. Bad days: 2, 12.
Leo (Jul 23 – Aug 22) Mataas ang confidence level mo. Perfect para i-push ang sarili sa work goals. Kontrol sa gastos, Leo, kasi tempting ang sales at promos. Sa love, exciting ang moments with your partner o admirer. Hinay-hinay lang muna dahil kailangan mong makilala ang tunay na siya. Good days: 4, 15. Bad days: 7, 11.
Aquarius (Jan 20 – Feb 18) Ideya at inspiration dumadaloy, perfect para sa creative projects. Sa relationships, mas attentive ka at appreciated. Iwasan mo ang mainsecure kapag may kinakausap siya. Mas matibay ang disiplina niya. Ikaw ang dapat magtanong sa sarili mo. Good days: 6, 14. Bad days: 1, 11.
Virgo (Aug 23 – Sep 22) Organized ka at handa sa bagong projects. Kaunting challenge lang sa work, pero kaya mo. Sa pamilya, ikaw ang magiging “anchor” ng grupo. Nagkamali ka pero huwag kang matatakot ma-in-love ulit. Walang makapagsasabi kung hindi ka niya paiiyakin. Good days: 6, 14. Bad days: 3, 10.
Pisces (Feb 19 – Mar 20) Dreamy pero grounded – good for planning at budgeting. Sa love life, may tender at sincere na connection. Kailan kayo nag-date nang kayo lang dalawa? Matagal nang hindi, di ba? Hindi mawawala ang trabaho kung hindi ka mag-oovertime. Time to take care of you. Good days: 8, 15. Bad days: 4, 12.
KROSWORD NO. 480 Ni Bro. Gerry Gamurot
s S w i R o A B U c a H W P p R y a l D A f E F S
s e a t R o w a l P g p
PAHALANG 1. Sobrang kuripot 5. Bagong Taon, ____ ____ 12. Gamit sa pagbibilang 13. Uri ng asido 14. Mil 16. Embargo 17. Litisin 18. Magalang na tugon 19. Overtime 21. Mambabatas 25. Hangarin 27. Kapaki-pakinabang 29. Ihanay 31. Uri ng ulam 32. Pinapatnubayan PABABA 1. Pandagat 2. Balisungsong 3. Bukot 4. Lanta 6. Pahiwatig 7. Taro 8. Pagkaing Pinoy 9. Nakaw 10. Inggit
11. Silong 15. Merkuryo 18. Kampi 20. Lundag 21. Panimplang butil 22. Perdigones 23. Alinlangan 24. Batang lalaki 26. Aba 28. Hindi katulad 30. Simbolo ng pilak 31. Tipo ng dugo
SAGOT SA NO. 479
JANUARY 1 - 15, 2026
PILIPINO EXPRESS
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Bishop Serafin E. Ruperto remembered According to Lilser Ruperto, son of the late Unida Bishop Serafin Eclar Ruperto, his father was born on February 17, 1923, in Pagsanjan, Laguna. Bishop Ruperto was known as a Pastor of the Unida Christian Church of Anabu, Imus, Cavite, since 1966. Bishop Ruel Camia of Winnipeg Unida Christian Church (WUCC) confirmed this when I met him at the Garden City food court. He also acknowledges, “Unida Winnipeg’s rootedness in the Presbyterian tradition” (Facebook page), of which Bishop Serafin Ruperto was a pioneer. In his youth, Bishop Serafin used to attend the Presbyterian Church located on Cosme Street, across Don Porong (formerly Pagsanjan Academy and ancestral house of former President Joseph Ejercito Estrada), and just beside the Francisco Benitez Memorial School (FBMS). Ruperto’s of Pagsanjan My research on the Ruperto side of the family led me to scour early Catholic records in Pagsanjan and delve even deeper into the town of Lumban to find the oldest Ruperto roots. Pagsanjan was originally a barrio of Lumban and was elevated to a town in 1668. I also interviewed other relatives, like Ruth Ruperto, whose father, Pedro Ruperto, pioneered in gathering the family tree. Serafin’s parents were Pedro M. Ruperto
(1903) and Maria Nieves Eclar, grandparents Petronilo Ruperto (1866) and Marciana Monteclaro, and great-grandparents Bonifacio Ruperto (1841) and Agatona Caballero. The furthest root is Fabian Ruperto (1821) and Maria Oalas Candelaria. Most of the records starting with Fabian Ruperto up to his grandchildren were found in the Catholic Church of Lumban, Laguna, and the rest in Pagsanjan. Context and influence I was surprised to learn from my research that one of the two founding ministers of the Presbyterian church in Serafin’s former hometown of Pagsanjan, Laguna, before the Second World War, was Pacifico Roldan Abad. Pacifico’s half-brother, Feliciano Austria Abad, married Juana Candelaria Ruperto, the younger sister of Bonifacio Ruperto, the great-grandfather of Serafin Ruperto. At the age of 35, Pacifico was baptized by Dr. Eugene Snook, a Presbyterian missionary, in September 1905 (Source: Several Springs, One Stream, United Church of Christ in the Philippines). Well-loved and admired by his relatives on the Ruperto and Abad sides, Pacifico was also known as an able orator, according to my grandfather Jose Ruperto Abad, a Presbyterian, who was the grand-uncle of Serafin E. Ruperto. To provide more context,
the Abads of Pagsanjan were of peasant origin from Barangay Maligaya, which is near the border with Lumban, Laguna. This did not deter Pacifico from becoming a pioneer of Presbyterianism in Pagsanjan, San Pablo, and Paete. His older siblings were Col. Francisco Abad, a revolutionary martyr in 1896, and Cayetano Abad, who was the standard bearer of the Katipunan Maluningning faction and a martyr (Sources: Memoirs of General Artemio Ricarte and G. Zaide’s History of Pagsanjan). This was the family and community milieu that influenced the youth of Serafin Ruperto. Ruperto in Imus, Cavite Other interesting information I came across was that Bishop Serafin Ruperto, who grew up in Pagsanjan, eventually moved to Imus, Cavite in 1964 with his wife, Lolita Limuaco. It was in Imus that they raised their two children, Lilser and Finette. Bishop Ruperto passed away on July 23, 1988, leaving behind a growing mission. I am grateful to Lilser and Finette for giving me pictures and confirmation of dates in the life of their father. Online, I found out that in 1986, Bishop Ruperto, already a retired pastor, “started to establish the Anabu Unida Kindergarten School in Anabu, Imus, Cavite, fulfilling the vision that the Lord gave him, training and educating the youth the Christian way.”
Eventually, in 1996, from his inspiration, the institution’s next generation of leaders opened its elementary department, followed by the high school department in 1999, and college education in 2002 (Source: https://ucc-cavite. edu.ph/ucc-history.html). This was corroborated by my conversation with Juanito Camungol, a charismatic movement founder of El Shaddai (Winnipeg), who hails from Imus, Cavite. He told me that his children studied at Anabu Christian College. I also learned that my relative, Lilser Ruperto, sits on Unida Winnipeg’s board as secretary. In addition, the descendants of
Bishop Serafin Ruperto attend the WUCC. I am thankful to learn about the significant contributions of my ancestor, Pacifico Roldan Abad, for the birth of Presbyterianism in Laguna, Philippines and his influence on Bishop Serafin E. Ruperto, my relative on the Ruperto side. Ad Majorem Dei Gloriam. Levy Abad authored a book titled Rhythms and Resistance: Narrative of Filipino Musicians and Activists (1972-1994). Levy is also a singer-songwriter, poet, and migrant rights activist who has released four albums centred on the life and struggles of migrants.
Skate with Santa The annual Skate with Santa held on December 7th hosted by Garden City Community Centre along with Councillor Devi Sharma marked a joyful milestone as residents came together for this event, a winter tradition that was made even more meaningful this year. The gathering also celebrated the Seven Oaks Arena’s 10th anniversary, drawing families, skaters, volunteers, and community partners to an afternoon filled with activity and festive spirits. One of the highlights of the day, of course, was the chance to Skate with Santa. As holiday music filled the arena, families laced up their skates and joined Santa on the ice for photos and moments that created lasting memories. The Maples Youth Activity Centre (MYAC) offered a variety of arts and crafts, interactive stations that kept children busy and families smiling. Volunteers guided kids through snow globe making, colouring tables, and holiday ornament making. Adding to this year’s festivities was the introduction of a $5 pancake breakfast, which proved to be an overwhelming success.
Garden City Community Centre’s General manager stated, “This year’s event was an absolute success! This year we added Breakfast with Santa to our annual Skate with Santa event and it was very well received by the community. It was so successful that we were able to donate half of the proceeds to the Better Access to Groceries (B.A.G.) program. We would like to thank Mayor Scott Gillingham for attending and Councillor Devi Sharma for her support. We can’t wait until next year!” Councillor Sharma shared, “Events like Skate with Santa show the heart of our community. The Garden City Community Centre has spent decades bringing people together, and today’s celebration is a wonderful reminder of how strong and connected our neighbourhood truly is.” We really enjoyed the event last year, so we wanted to come back again.” Jimmy Tu a resident of the area added that “there is great activities for the kids, like the bead crafts. It’s wonderful that they can skate with Santa on the ice, they just love it.” As the day wrapped up, the rink slowly quieted, but the sense of celebration remained.
Students from Garden City Collegiate spent time volunteering at the ornament making stations
A family poses for a fun photo with Santa, Mayor Gillingham and Councillor Sharma Cutting the 10th anniversary cake – Lorrie Rogalka, Andy Haworth, Mayor Gillingham, Councillor Sharma, Margie Reis and Roger Tuk
Festive craft making was enjoyed at the event
The Tu family enjoyed Skating with Santa
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PILIPINO EXPRESS
JANUARY 1 - 15, 2026