March-April 2016

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DR. ANGELA KYEI, Dermatologist Extraordinaire!

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TANYA HOLMES

CSU HELPS STUDENTS

Investing in Her Community

Transition From Foster Care To Scholars

TINA HOBBS Making Her Cinematic Mark

From the Editor:

Shelley M. Shockley

Let's spring into 2016

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appy Spring! As I write this column, the seasons have not officially transitioned from winter to spring, but in northeast Ohio, I believe we have experienced one of the longest non-seasons ever.

These winter-like months have been a reprieve from the last two winters, and while I'm not one to complain about winter, I am grateful for the mild weather.

There is something rejuvenating about spring. The sky is a brilliant blue, and the air has a crispness offset by the warmth of the sun which causes me to walk a little lighter while wrapping myself in the arms of hope.

It may sound naive, but one of my biggest hopes today is that we will come through this contentious presidential election season with a more united spirit of pride to call the United States of America home. It is my hope that the vaudeville act that is on a constant loop in our lives will soon end, and someone will take the blindfolds off and tell us all this was just a dream. Wishful thinking.

What I really want is for each of us to take a long hard look at our lives and make a decision to either “love it, or change it.” While reviewing the articles we have prepared for you, I wondered where would this column come from, how would I frame it to capture the underlying theme of this issue. During this process, I came across this quote, “Circumstances do not make the man; they reveal him.”

British born American essayist James Allen penned these words a long time ago, but they ring true today just as if he wrote them this morning.

For the past several years there has been a trend in our country to seek to blame anyone and everyone for our lack of love, money, clothing – just about anything that is not right, we seek to attribute to someone else.

So my thought is we all take a look at our current circumstances and as the late pop icon, Michael Jackson encouraged, “Look at the Man in Mirror” and evaluate how our actions affect our lives and then adjust accordingly.

I don't make light of the challenges one faces when she is unemployed, or in a loveless relationship, or dealing with a difficult child. These are all real formidable challenges, but instead of looking at what the other person has done, is doing, etc. why not look at how we can alter our response to the situation.

In this edition, we introduce you to Dr. Angela Kyei, a noted dermatologist, who faced many obstacles as a child 2 ▒ MARCH-APRIL 2016

immigrating to the United States. These challenges might cause many to crawl into a hole and cover their heads with fear, defeat and anxiety. Dr. Kyei did just the opposite; she leaned on her family and met her obstacles head-on. Dr. Kyei became the first African-American doctor to work in Cleveland Clinic's Dermatology Department in over 20 years. Her research work on African-Americans skin and hair loss conditions are also exemplary!

We then have the youth participating in the SullivanDeckard Scholars Opportunity Program at Cleveland State University. These young people were dealt a blow that would cripple the best of us – they were placed into the foster care system and raised by people that began as strangers. All too often, we hear of the horror stories associated with this system, yet these students did not let the circumstances of their lineage stop them from pursuing goals. Upon reaching the legal age of emancipation, they grabbed the extended hand of opportunity, and they don't plan to let ago.

I encourage you to read about these Phenomenal individuals and then take a look in the mirror and ask yourself, “What change can I make to improve my situation.” If you're still seeking answers, and you have an entrepreneurial spirit, I encourage you to check out “Empowering Women: A Financial Literacy and Business Opportunities Conference” presented by Phenomenal Woman at Jumpstart, Inc. on Friday, April 29, 2016. This conference is the place to be if you want to start a business, grow your existing business, manage your money smartly or grow your wealth.

While you're thumbing through this edition, I encourage you also to check out the oasis Tanya Holmes has created in the heart of Cleveland's inner city. Holmes has sown her love for gardening into a business that has repurposed vacant land to produce and a sense of community in the Central/Fairfax neighborhood. Again, she took her circumstance and created opportunities for herself and others.

Are you creative and unsure of how you can turn your passion into your purpose? If so, read about Tina Hobbs efforts, along with her partner Mike Berry to release the feature film, Banger in May at the Solon Cinemas. The film shot here in Cleveland includes a lot of local talent, as well as veteran actors Clifton Powell, Omar Gooding, and Joe Estevez.

Last, but certainly not least be sure to indulge in a dose of politics from the vantage point of columnist Stephanie Phelps. In Simply Stephanie, she examines this history making presidential season as only she can.

As always, I hope you enjoy what we have compiled for you and that something within these pages prompts you to action.

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CONTENTS Dominion Seeking Diverse Interns for Summer 2017

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Simply Stephanie | Living in Destiny 2016 U.S. Presidential Campaign is both his story and her story making

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Sullivan-Deckard Scholars program at CSU helps students transition from foster care to scholars

Tina Hobbs Making Her Cinematic Mark

Urban Farmer

Tanya Holmes

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DR. ANGELA KYEI Dermatologist Extraordinaire!

Delicious Recipes

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Investing in Her Community

April is Women's Eye Health and Safety Month

Perfect Patio Escape Home Improvement Ideas

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Fashions by Fowler

2016 Prom Fashions

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Movie Reviews www.PHENOMENALWOMAN.me â–’ 5

Last Minute Tax Tips Even though it's common knowledge that tax day is April 15 (April 18 for filing 2015 taxes in 2016), many people wait until the last minute to file their income taxes.

According to the Internal Revenue Service, 20-25 percent of Americans wait until the two weeks prior to the deadline to prepare their tax returns. To avoid scrambling as tax season draws to a close, here are some tips to help you prepare and file your taxes – even at the last minute.

Get Organized One of the biggest tax time hassles for many is getting the necessary documents together. To make preparing your taxes go smoother, make sure you have the information you will need, including all of those forms that come in January, such as W-2s, 1099, mortgage interest statements, student loan statements and any receipts related to moving, medical bills or work expenses before you sit down to file your return.

Itemize Your Deductions While it's easier to just take the standard deduction, you may be able to save more by itemizing – and it's worth the added work if your qualified expenses add up to more than the 2015 standard deduction for an individual ($6,300) or married couple filing jointly ($12,600). Many deductions are well-known, including those for children, student loan or mortgage interest and charitable donations. However, there are other deductions available, such as job-related expenses, like work clothing and equipment, professional dues or business car expenses, that are deductible if the combined amount is more than 2 percent of your adjusted gross income, as well as medical expenses that exceed 10 percent of your adjusted gross income.

Get Help if You Need It If you feel uncomfortable doing your taxes on your own, there are products and services available to help you file. You can speak with a tax professional to have them prepare your taxes or help you through the process, or use a computer program, which will help with everything from tracking deductions by answering simple questions, to selecting the correct forms for even the most complex returns while also allowing you to file electronically for a faster refund.

File Faster Online Because the IRS processes electronic returns faster than mailed-in paper ones, there are several benefits that come with filing online, especially at the last minute when time is precious. Since online returns are processed faster, that means you can expect a faster refund – the wait time is even less if you elect to have your refund deposited directly into your account. The IRS also checks electronically filed returns for completion and sends acknowledgement of receipt to put your mind at ease.

Consider Requesting an Extension If you don't think you'll be able to finish your return on time, make sure to file for an extension using Form 4868 by April 18. Extensions are generally approved automatically and grant you a six-month extension to file. An extension to file, however, is not an extension to pay owed taxes, so paying your estimated balance due is imperative when it comes to avoiding latepayment fees. If you're worried about paying what you owe, the IRS recommends filing your taxes or an extension and then setting up a payment plan.

No matter the reason for the delay in filing, getting prepared and taking advantage of available resources can help you beat the deadline and get best possible refund.

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How to Manage To-Dos and Capture Ideas on the Go When your to-do list is miles long and deadlines are looming, it can be hard to tap into a creative, problem-solving mindset.

Creating a more intentional approach to productivity will let you shift gears to not only cross items of your list, but to deliver higher quality, more effective work.

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Keep a notebook and pen on hand at all times. When inspiration strikes is the best time to capture your ideas so you can include the context, references and other details that allow you to develop the concept more completely later on. Keeping all your thoughts and ideas locked up in your head can cloud your ability to dedicate your attention where it's needed most. Transfer all that brain power to paper or a smart folio like Bamboo Spark, which allows you to export content to an app on your iOS or Android device with the touch of a button, freeing up brain power for more powerful inspirations.

Create to-do lists and prioritize tasks. Start each morning by reviewing what's on deck for the day. Putting your list to paper frees your mind from trying to keep an ever-changing list of tasks straight. Categorize your todos and assign priorities to help you manage your time, and at the end of each day, take stock to cross off completed items, reprioritize those that remain and add new projects that will require your attention soon.

Set boundaries on your multitasking. Today's corporate culture rewards the greatest jugglers, but dividing your attention in too many directions can actually be counterproductive. Learn to designate times when you'll simply eliminate interruptions to keep your focus sharp. This may mean turning off your notifications

during meetings, shutting down your email for an hour each day to tackle a task uninterrupted or forwarding calls when you need to cut back on distractions.

4. Give yourself permission to slow down and think.

Technology has assuredly enabled greater efficiency at the office, but it brings some limitations as well.

Sometimes, simply allowing yourself the time to sit with a pen and paper is the best way to let new ideas flow, free from the distractions of incoming mail and the confines of thoughts conveyed through keystrokes. Sketching, drawing, even creating diagrams and outlines are visual outlets that can help you explore new concepts and solve nagging problems.

“I think that there's always a benefit to taking a step back and trying to be mindful,” said entrepreneur John Gannon, CEO and co-founder of BEMAVEN. “Every morning I write a journal. I write about the things I'm thankful for, the things I have on my mind then I also generate 10 ideas a day. I decided to try the Bamboo Spark to have a more organic experience of actually putting pen to paper.”

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Take regular breaks. It may seem unrealistic when the clock is ticking its way toward a deadline, but stepping away can actually help you regain focus and allow you to complete a difficult task more efficiently. Instead of staring at a blank screen in frustration, grant yourself a 10-minute break to get up, move around and grab a fresh cup of coffee or some water. A brief recharge can be just the cure to get you back on track when you hit a bump or start to feel overwhelmed. www.PHENOMENALWOMAN.me ▒ 7

WHICH UPSTANDER WILL WIN $40,000?

THURSDAY, APRIL 21 THE MALTZ MUSEUM AWARDS$100K IN SCHOLARSHIPS AND GRANTS TO NORTHEAST OHIO STUDENTS SPEAKING OUT TO STOP THE HATE®

Dominion Seeking Diverse Interns for Summer 2017

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ominion is looking for young men and women who may be interested in pursuing a career with an electric and natural gas public utility through its Dominion Diversity Scholarship Program. The deadline line to apply is May 31, 2016.

This program is open to students enrolled fulltime in a field of study mutually beneficial to the company and the individual. The program assists students in achieving their fullest potential by providing a $5,000 scholarship and a paid summer internship. These paid internships allow students to develop their skills by working sideby-side with Dominion professionals, learning new skills and sampling new technologies involved in the energy industry.

“Diversity is a value I fight for.” “Becoming informed and developing your own opinion is the only way to move beyond stereotypes.”

“Getting angry and shaming people is not the way to change the way they think.”More than 2,300 6-12th graders from 12 Northeast Ohio counties shared their thoughts on breaking down barriers to create more inclusive world as part of the Maltz Museum of Jewish Heritage's annual$100,000 Stop the Hate®: Youth Speak essay contest. After 480 volunteer readers blind scored the essays, 25 finalists representing 15 different schools emerged. All finalists will be recognized and winners announced at the Stop the Hate® Awards Ceremony on Thursday, April 21 at 6pm at the Cleveland Museum of Art Gartner Auditorium (11150 East Boulevard, Cleveland, OH 44106). The public is invited to celebrate this next generation of leaders and to hear the top ten (10) juniors and seniors read their essays for the audience and a panel of community judges as they vie for the grand prize $40,000 scholarship.

Essays tackle tough topics such as gender bias, race relations, LGBTQ discrimination and bullying. Although students confront the pain indifference and intolerance can cause, they also overwhelmingly share a belief that education, empathy and their own actions can make a positive difference in the world. “What will happen is up to us,” writes 7th grader Yoav Pinhasi of Beachwood Middle School. “Those of us who act.”

“I encourage everyone to come to the Awards Ceremony on April 21stand hear these impassioned student leaders share their thoughts on breaking down barriers,” says Jeffery Allen. “Their insights are eyeopening and their commitment to being positive agents of change is absolutely inspiring.”

The City Club of Cleveland CEO Dan Molthroupis serving as Master of Ceremonies for the event which also features original winning Stop the Hate®: Youth Sing Out songs written and performed by students from CLEVELAND HEIGHTS HIGH SCHOOL, MIDVIEW HIGH SCHOOL and NEWTON D. BAKER SCHOOL OF ARTS, as well as appearances by the Horizon Science Academy's US Army JROTC Color Guard, The Diversity Acceptance Program Solon and the Rocky River High School Cheerleaders.

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Dominion is committed to creating and reinforcing an inclusive, creative and productive environment in which each employee feels accepted, respected and believes it is possible to achieve his or her fullest potential.

To be eligible for consideration candidates must meet the following criteria:

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At the time of applying, applicants must be a graduating high school senior and/or have an anticipated college graduation date of 2018 or later.

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Must currently have a cumulative 3.0 GPA or above.

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Must be enrolled / registered as a fulltime student for the 2016 Fall Semester at an accredited 4-year or 2-year college or university.

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Scholarship acceptance requires applicant to commit to a paid 10-12 week intern session during the summer of 2017.

As part of the Dominion Diversity Scholarship Program, applicants are required to submit several documents to Dominion by May 31, 2016.

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Submit current resume to job #20167995 on Dom.com/students

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Submit a 1000-1250 word essay on a suggested topic

Visit www.dom.com/students for other participation criteria and further information.

Dominion is an equal opportunity employer.

Qualified applicants will receive consideration for employment without regard to their protected veteran or disabled status.

JumpStart's Core City: Cleveland program is underway Through JumpStart's Core City: Cleveland program, entrepreneurs and small business owners who live or own a business in an underserved area in Cleveland can work with JumpStart's team of experts through a one-on-one consultation during weekly office hours.

Business assistance experts will be available every Tuesday, Wednesday and Thursday from 3-7pm (or by appointment) to provide guidance on how to start or grow your business ideas.

Contact JumpStart...

Pitch Your Business Competition Wednesday, April 27 from 6-8pm Do you have an idea for a business that you know is amazing? Come to our event for a chance to work on your business pitch with business experts and then take the stage and try to win over our judges! One winner will be chosen and will receive a $1,000 cash prize!

BY PHONE: Call Core City: Cleveland to schedule an appointment at 216.456.2670

BY EMAIL: Questions? Email at CoreCity@jumpstartinc.org IN PERSON: JumpStart Inc., 6701 Carnegie Ave., Suite 100, Cleveland, Ohio 44103 www.PHENOMENALWOMAN.me â–’ 9

Women's History Month 2016

Famous Girl Scouts in sports

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omen's History Month had its origins as a national celebration in 1981 when Congress passed Pub. L. 9728 which authorized and requested the President to proclaim the week beginning March 7, 1982 as “Women's History Week.” Throughout the next five years, Congress continued to pass joint resolutions designating a week in March as “Women's History Week.” In 1987 after being petitioned by the National Women's History Project, Congress passed Pub. L. 100-9 which designated the month of March 1987 as “Women's History Month.” Between 1988 and 1994, Congress passed additional resolutions requesting and authorizing the President to proclaim March of each year as Women's History Month. Since 1995, Presidents Clinton, Bush and Obama have issued a series of annual proclamations designating the month of March as “Women's History Month.”

While some progress has been made on gender equality, much work still remains to be done. Women still earn, on average, less for every dollar made by men and steps should be taken to ensure equality including urging congress to pass the 'Paycheck Fairness Act.' As we celebrate Women's History Month, we salute the following Phenomenal Women and many others for being role models and to help create a better society.

Grace Brewster Murray Hopper (1906 –1992) was an American computer scientist and United States Navy Rear Admiral. She was one of the first programmers of the Harvard Mark I computer and invented the first compiler for a computer programming language.

Kathrine Switzer is the first woman to run the Boston Marathon. During Switzer’s first Boston Marathon the officials were upset when they discovered that she was a woman and tried to forcibly remove her from the race. Her entry created an uproar, capturing the public’s attention regarding women in sports. Her “Boston incident” started a successful marathon career. Switzer has run more than 35 races. Switzer has used her influence to create programs that have affected more than a million women.

Born in New York City, Grace was curious as a child. At the age of seven, she decided to determine how an alarm clock worked, and dismantled seven alarm clocks before her mother realized what she was doing!

Against all odds, she pursued her passion and earned a bachelor's degree in mathematics and physics from Vassar College. She later joined Yale University and earned master's and Ph.D. degrees in mathematics.

An inspirational professor, Hopper is widely credited for developing the implementation of standards for testing computer systems and components, most significantly for early programming languages such as FORTRAN and COBOL. In honor of her extraordinary accomplishment, the “Grace Hopper Celebration of Women in Computing” has been designed where annual events are held to bring the research and career interests of women in computing to the forefront. The Celebration has been rated as the world's largest gathering of women technologists.

In 1973, she became the first person from the United States and the first woman from any nationality to be made a 'Distinguished fellow of the British Computer Society.' Admiral Hopper demonstrated outstanding technical skills, contributed to mentoring young women and received many awards and commendations for her accomplishments.

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In 2015 Serena Williams was named Sports Illustrated's Sportsperson of the Year and today she continues to be a role model and inspiration for girls everywhere!

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Simply Stephanie

Living in Destiny©

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2016 U.S. Presidential Campaign is both his story and her story making

By Stephanie Phelps PWM Contributing Writer

No matter how you look at it, the 2016 presidential primary election is history making. You could even say, it's her story making. Consider, for the first time ever, as we go to print, a woman is leading the race to become the Democratic nominee for President of the United States.

Truly, it is arguable that the 2015-2016 presidential primary campaign has been like no other, and looks like it will continue that way far into the General Election. First there's the unprecedented number of Republican contenders vying for the nomination of the party. In the beginning, there were seventeen candidates seeking the nomination.

Lately, that number has been officially whittled down to three but, really, who's counting?

On the Democratic side, plenty of folks are “feeling the Bern!” Of course I'm talking about Vermont Senator Bernie Sanders.

Then there's Hillary Rodham Clinton. Needless to say, this is Clinton's second time making a run to become the first woman elected President of the United States. If successful, she would arguably become the most successful, the most impactful and most powerful female political figure in the history of, or rather the “her-story” of America, perhaps in the modern day recorded history.

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Certainly, Hillary Clinton has the experience to become an effectual POTUS, and so I ask, why not Hillary? Whether you're a Hillary fan or not, the former First Lady, former Senator of New York and Secretary of State is formidable and perhaps the most qualified candidate to ever run for office – male or female. With such a stellar resume, she most definitely looks good on paper and her election would be record setting.

If Mrs. Clinton returns to 1700 Pennsylvania Ave., this time as Commander-in-Chief, celebration of Women's History will never be the same.

To be sure, the entirety of Hillary Rodham Clinton's story has yet to be written. She's made history before, let's see if she can do it again!

Simply yours

Stephanie

Follow me on Twitter: Stephanie Phelps@livingindestiny Website: anotherlookwithstephaniephelps.com

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Wednesday, April 27, 2016

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Dr. Charleyse Pratt (left) and Sullivan-Deckard Scholars

Sullivan-Deckard Scholars Opportunity program at CSU helps students transition from foster care to scholars

By Shelley Shockley PWM, Managing Editor

thought especially if you have aspirations that include attending college – where do you start?

emember the excitement you felt as May approached during your final year of high school.

You were on top of the world and your life was in the palms of your hands. The last four years were soon going to be in your rearview mirror and you were in control of your destiny. Now imagine you are an 18-year-old senior living in foster care. Instead of brimming with excitement, you are brimming with anxiety. You are now old enough to take care of yourself and the life you have grown accustomed to is over. The circumstances may have been good, bad or downright ugly but now you are in charge of every aspect of your life. That's a daunting

Look no further than Cleveland State University's SullivanDeckard Scholars, a program launched in 2014 and described by the University as an innovative program established to support youth aging out of foster care who wish to earn an undergraduate degree. The program offers the benefits of a world-class education at Cleveland State University with a system of support that is customized and structured to meet the academic, social and financial needs. The goal is to help students make a smooth transition to independent living, successfully complete engaged learning for personal and professional development, and ultimately earn a Bachelor's Degree.

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The Scholars program is administered by the Office of Inclusion & Multicultural Engagement in the Division of University Engagement.

Dr. Charleyse Pratt, assistant vice president of Inclusion & Multicultural Engagement recently sat down with Phenomenal Woman to discuss the program.

Dr. Pratt explained that the Sullivan and Deckard families, who have a long history of philanthropy in Cleveland and CSU, reached out to Dr. Ronald M. Berkman, president of the University with an idea of supporting students aging out of foster care and he, in turn, asked her to come up with a plan. After a great deal of research and planning, Pratt devised a plan that is holistic in its approach.

The first step was to understand the situation these young people faced.

Dr. Pratt explained when these young people are emancipated, “they go to sleep and wake up on their 18th birthday and you are 'free'. You go from everything to nothing over night.” From that vantage point, it is clear why there is a need to look at the totality of the situation, and not just ensuring that they are afforded the opportunity to engage in college classes.

Pratt and her staff researched similar programs across the country to determine what were some of the best practices they might implement, but, more importantly, she relied on “Mother wit” – drawing on the wisdom she has learned from trying things over the years.” The end result of the discovery stage is a program that covers everything – year-round housing, meals, classroom instruction, books, fees and includes a work-study component. Possibly more important than the aforementioned is the team of individuals committed to helping the students navigate college.

While the university staff is on hand to help, it should not be seen as hand holding.

Scholars will be required to: ·

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Complete all projects, academic coursework, and duties and assignments required for academic progress and graduation Remain in good standing and full compliance with Student Code of Conduct

Sullivan-Deckard Scholars

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Successfully complete application process for admission to Cleveland State University Meet regularly with the Program Director and other assigned staff Meet with assigned Peer Mentor Assistant weekly during the school year and periodically during breaks or holiday periods Maintain an overall 2.5 Grade Point Average

FOR MORE INFORMATION ON THE SULLIVANDECKARD SCHOLARS OPPORTUNITY PROGRAM, PLEASE CONTACT: Charleyse S. Pratt, Ph.D. Assistant Vice President Inclusion & Multicultural Engagement Division of University Engagement 216-687-9396 c.s.pratt@csuohio.edu

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Tina Hobbs Making Her Cinematic Mark “I have produced and cast many productions,” Hobbs said. “That includes three feature films, one television pilot, a bunch of short films and a web series. I love producing because you have to be resourceful. You have to get cooperation from all sorts of people in the city to make it work and I love putting things together.”

Hobbs said the industry in Cleveland is still very new so productions still get the “wow” reaction from members of the community. Cleveland people, she says, are willing to lend a hand and support you.

By R. Lee Gamble Film Diva

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ina Hobbs had been working in corporate America since the age of 14, but in 2010 all of that changed. The company she worked for downsized and Hobbs found herself out of a job. With time on her hand and two daughters that were actresses, she decided she would help them find jobs. Joining forces with another young lady, Hobbs formed a casting company. In 2011 she expanded her cinematic dreams and started a production company as well – Hobbs Style Casting & Production.

“I have no problems casting projects here,” Hobbs explained. “We get everyone from those who are experienced in front of the camera to new faces. There is no shortage of actors and actresses here in Cleveland.

We have also built up quite a fan base for our productions, which is just another example of the kind of support we receive here.”

“I loved working in casting but I recognized that there is so much more to be done in the industry,” Hobbs said.

“There are a lot of filmmakers in Cleveland that had good ideas so I decided to get involved from the finance end.”

That support has really been on display as Skip Thomas Productions gets ready to premiere its latest feature film Banger. Scheduled to open on Saturday, May 14, 2016 at Solon Cinemas, Banger's story follows two street crews fighting for control of the city's lucrative methamphetamine trade. When a turf dispute leads to the death of a Haitian immigrant named Ishmel Babet, his mother conjures up a spell to bring him back from the grave to exact revenge on those responsible.

Partnering with writer, director and cinematographer Mike Berry, Hobbs joined Skip Thomas Productions.

Berry takes care of the creative side and Hobbs handles the business end. They shot their first film Secrets in the fall of 2011. Four guys come together for a card game and begin to share secrets. They end up committing a murder that they have to cover up. Secrets was shown on three screens at Solon Cinemas to 600 people.

Hobbs has assembled a phenomenal cast for this production. The film boasts the talents of Clifton Powell (Next Friday, Menace to Society, Dream Girls), Omar Gooding (Baby Boy, Smart Guy) and Ohio native Joe Estevez, who is best known for his impressive trail of movie credits and for his family's (Martin Sheen, Charlie Sheen and Emilio Estevez) film and television contributions.

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“We just sold 1,000 tickets in 32 days,” Hobbs said. “That is what I mean when I say the people in Cleveland are supportive. We have fans that have been with us since the beginning and they keep coming back because we tell a good story. “ Hobbs recognizes the difficulties that remain for people of color in the industry. African American themed projects don't receive adequate funding and often are not greenlighted. However, she still sees the industry as being wide open for those who really want to be a part of it.

“Everything you want to learn is on the internet now.

Cuyahoga Community College also has a great film program and is a great option. I was a commercial insurance underwriter and that market has dried up so I had no choice but to get into something new. God had to take that job away from me in order to get me to do something I really love.

“I've got to eat and that motivates me to make it work,” Hobbs added. “When I look at where we've been and where we are now – it keeps me going.”

“If working in the film industry is something you want to do, you should just start doing it” said Hobbs.

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WOMEN in outreach

Area youth actively engaged in urban farming at Ka-La Healing Garden Center

Tanya Holmes

Urban Farmer

Investing in Her Community

By Kimberly Smith Woodford PWM Contributing Writer

Urban farming is making a comeback!

According to the Food and Agriculture Organization (FAO), Urban Farming can be defined as the growing of plants and the raising of animals within and around cities. More than eight hundred million people practice urban farming worldwide.

Communities living in urban areas benefit from urban farming practices largely by improved health and nutrition. Urban farming also contributes to the reduction of each city's carbon footprint by reducing transport costs that occur in delivering goods to consumers. Studies indicate that a 5-10 day transportation and lag between production and consumption leads to losses of 30-50% in some nutritional constituents.

For Tanya Holmes, a native Clevelander, the philosophy of growing your own farm is not foreign. She understood these important aspects at an early age and committed herself to delivering fresh produce while giving back to the community along the process.

18 â–’ MARCH-APRIL 2016

She was introduced to gardening as a youngster of about 7 by her grandmother. Holmes used her knowledge of gardening and turned it in to her passion project “Ka-La Healing Garden Center.�

Located in the eastern side of Cleveland, the Center grows much needed fresh produce including fresh collard greens, fresh egg plant, tomatoes, cabbage, zucchini, tiger lilies, sweet yellow peppers, chili peppers, carrots, beets, lettuce and more. It encourages healthy eating, teaches gardening skills, composting, recycling and hosts different events for the benefit of the community.

Her efforts and contributions have earned her the honor of being named Ohio's 2015 Minority Farmer of the Year and the support of Mayor Frank G. Jackson, Congresswoman Marcia Fudge and several city council officials in the process.

Tanya's love for gardening and hard work transformed the blighted half acre of land in the Central/Fairfax neighborhood, into what is described as a wonderful community sanctuary. It's a peaceful space where the sounds of the hustle and bustle gives way to nature's music of birds chirping and the colorful flowers exude a warm sense of peace.

As a wife, businesswoman, entrepreneur, mentor and grandmother of a pint sized master gardener, Holmes continues to give back to her community through efforts that support senior citizens and area youths. Her summer farming program employs teenagers from the Youth Opportunities Unlimited program or Y.O.U. The work includes mowing the grass, which is new to many of the young workers.

She says they learn about pollination, “at first some of the kids would complain that they didn't want to get their hands dirty or that they're afraid of bees,” says Tanya, “but once I get them engaged in the planting process, most are okay with it – actually they end up liking it,” she adds.

For several weeks throughout the summer she mentors, educates and trains dozens of her young workers about what farming is, how gardening works and why it's important to grow your own, “I teach them how to identify seed; how to grow vegetables; how to create raised flower beds; how to compost; cultivate and harvest the garden,” explains Tanya who also involves them with the weekly farmer's market.

Tanya Holmes

To help off-set some of the costs of building and maintaining the green space, she hosts an annual fundraiser, “Jazz in the Garden.” This year's event set for July 23 is a collective of community residents, friends and vendors who support the mission of keeping a garden oasis in the urban community for its residents to enjoy.

Tanya's goal is to expand her organic, peaceful environment by acquiring an adjacent piece of land and building a bed and breakfast get-a-way.

To learn more about Ka-La Healing Garden Center, go to: http://ka-lahealinggardencenter.webs.com and www.facebook.com/KaLaHealingGardenCenter

www.PHENOMENALWOMAN.me ▒ 19

COVER STORY: DR. ANGELA KYEI

DR. ANGELA KYEI,

Dermatologist Extraordinaire!

Photo Credit: Pages 20-23 Eric Benson

20 ▒ MARCH-APRIL 2016

By Deborah Prince PWM Contributing Writer

T

he road to success for Dr. Angela Kyei (pronounced “chay”) was paved with its share of obstacles, but with a strong family and a persistent spirit she has created a life many would envy.

The strength of Dr. Kyei's character can be traced to her parents Michael Ofosu Mensah and Georgina Mensah, natives of Ghana, West Africa. Kyei is their first born child, but she spent her early years in Ghana with extended family. After receiving a scholarship to study in the US, Dr. Kyei's father left his young family and settled in Houston, TX with the hope of creating a better life for his wife and daughter. One year later, her mother joined him in Texas.

At the tender age of nine, Kyei was reunited with her family in Texas and met her baby sister for the first time.

Soon after her arrival the family relocated to Scranton, Pennsylvania where Kyei's formative years were spent.

skills improved, her grades improved and people started paying attention to this once challenged, now high achieving student. Angela was finally making her longawaited academic breakthrough.

At a young age, Angela knew she wanted to become a doctor, but didn't know what area of medicine she would pursue. After completing her undergraduate studies at Princeton and graduate studies in Public Health at Yale, Angela had a conversation with her father expressing some reservations about attending medical school. Her father had a way of lessening his children's reluctance towards trying something new and he was a master at convincing them that those things were within their reach.

He told his daughter, “If you want to be a doctor, you can be a doctor!”

Before long, Angela applied to Case Western Reserve University's (CWRU) School of Medicine and was accepted into their general medicine program. Part of the medical school's curriculum was to allow students to “rotate” through the different divisions of medicine for a one month The first of Angela's obstacles was entering school with a trial. This exposure would help them determine which language barrier – she did not speak English. The failure to specialty they eventually would pursue. Angela signed up communicate left her believing the “teachers didn't take for a rotation in the dermatology program, and after one me seriously,” and led to her being labeled “a challenge.” month she knew she had found her passion. The Not only did Kyei not speak the language, she was also a competition was steep with over 300 students applying for minority for the first time in her life. These combined a spot to train in the highly coveted field of dermatology. issues could have a devastating effect on most people, but Only four students would be selected, and Angela was one not Kyei. of the four.

During her second year of medical Education was a huge priority in school, Angela was introduced by a their household, and performing mutual friend to a fellow medical well in school was a requirement “... stop and think about what student, Mark Kofi Kyei. Sparks flew, for Angela and her siblings. But you're doing with your hair, and love bloomed and soon they were her father was not accepting any married. The following year, during you have to look at your excuses for poor grades. He was her fifth month of pregnancy, Angela children's hair, it is important to adamant that her being the only was contacted to interview for a black person in her school did not think of the long term effects...” position in the Cleveland Clinic's matter.

Department of Dermatology. She aced the interview and got the job.

In 2nd and 3rd grade, Angela was placed in an English as a second After a few months of celebrating the joys language (ESL) class to help her better of graduation, landing a job with the Cleveland Clinic and understand the English language and to help her grades the birth of daughter Nana Aduako Kyei, Angela had to say improve. Exasperated and determined to boost her goodbye to her husband. He had just completed his communication skills and her grades, Angela began oncology residency with Cleveland Clinic and was off to watching Sesame Street, which taught her to speak begin his fellowship training in Little Rock, Arkansas. God English like her American classmates. But it was a no sends his angels, and he sent Angela's mother to take the cakewalk. baby back to Scranton, PA while Angela managed her first year of residency in Cleveland Clinic's Department Of Frustrated and disappointed because she knew her Dermatology. parents expected to raise stellar children, Angela submitted to strict and recurrent tutoring sessions with While working full-time and attending classes, Angela her father. With his guidance, she worked diligently and traveled six hours every weekend between Cleveland and her language skills gradually began to blossom.

Scranton, PA to spend time with her daughter. After a year of this hectic schedule, mother and daughter were Angela is grateful for her family and the teachers who saw reunited. Angela went to bed each night with her daughter her potential, and she knows that behind any successful at 8:30p and got up at 3:30a to study. But life as she knew person you will find people who sowed into them. The high it was changing. The challenges of being a minority in expectations of her parents fortified Angela's resolve to corporate America were beginning to rock Angela's world. reach her full potential and one of the best consequences of her fierce determination was success. As her language www.PHENOMENALWOMAN.me ▒ 21

COVER STORY: DR. ANGELA KYEI

Angela never experienced racism while growing up in Ghana. For her first nine years of life, she was never conscious of the color of her skin. Not until she came to the United States. Angela is convinced that native born Africans have enjoyed a privilege that, sadly, most African-Americans have not nor may ever experience.

Angela tells the story of her father who was born and raised in Ghana. Those who knew him could see that he possessed the brains, talent and confidence to pursue and be successful in any career that he chose. He had no psychological or emotional limitations imposed upon him by his society, so he believed he was capable of doing anything he cared to do, without restrictions. As a result, he became the first in his family to graduate from college, and eventually earned his doctorate degree in Accounting.

Shortly after joining her family, Angela was deeply hurt by being treated like she was less than others, and was confused by a society whose judgment of her was based not upon her contributions, but based solely on the fears of people who believed that skin color matters. In time, Angela learned that in order to survive, she must keep her eyes on the prize, or be consumed by retaliating against unfair judgments made by intolerant people.

She fought with herself about her own feelings – of feeling like a coward for not striking back at the people who made racist comments about black people. But she knew she had to remember her goals, stay focused and work hard to be accepted by her peers. Angela also learned that to be successful in corporate America, you have to be strategic 22 ▒ MARCH-APRIL 2016

in fighting your battles, and after years of working hard and smart, Dr. Angela Kyei became the first AfricanAmerican doctor to work in Cleveland Clinic's Dermatology Department in over 20 years. She didn't stop there - she went one step further and became the first AfricanAmerican female to earn the coveted position of Chief Resident of Cleveland Clinic's Department of Dermatology.

As a practicing dermatologist, Dr. Kyei and her colleagues began to study African American skin and hair loss conditions that their patients were experiencing. They found that patients complained mainly of dark circles beneath their eyes, uneven, blotchy skin tones and droopy skin. The research team looked more closely at the effects of pigmentation on skin and found that melanin-rich skin secreted chemicals that fight the aging process. It was confirmed that African American skin tends to show signs of aging at least 10 years later than Caucasians.

Dr. Kyei developed a strong passion for finding solutions for patients suffering from hair loss, and in 2011 founded the Multicultural Skin and Hair Center in the Dermatology and Plastic Surgery Institute at the Cleveland Clinic. The Center, one of only a few in the country, offers specialized treatment for skin and hair conditions more common to women and men of color, regardless of ethnic heritage.

Demonstrating that hard work and perseverance are key to success, Kyei also led a study in 2011 that examined a trend of hair loss in middle aged African American women.

The study indicated a higher propensity of hair loss in women that regularly braid their hair, and wear hair weaves. While these may not be the only factor, it does play a role in the loss. Based on this study Dr. Kyei cautions, “African American women to consider refraining from wearing weaves, braids or other hairstyles that place stress on the scalp. These hairstyles, especially when worn by children and worn for extended periods of time, can cause hair bumps that may become infected.”

Most importantly she says women should, “stop and think about what you're doing with your hair, and you have to look at your children's hair.” She said it is important to think of the long term effects, explaining, “African Americans begin putting relaxers and chemicals in their children's hair early. You have to start thinking about what might happen later on.” She continues to conduct ground breaking research today in this area.

Word of Dr. Kyei's successes at the Cleveland Clinic traveled throughout the community, prompting a call from Dr. Oscar Saffold, a semi-retired, African American Dermatologist serving Greater Cleveland. Dr. Saffold approached Dr. Kyei to discuss taking over his practice. In 2014 Dr. Kyei accepted Dr. Saffold's offer, and in the spring of 2015, Dr. Kyei started Cosmopolitan Dermatology, a private practice that provides quality care for skin, hair and nail conditions of all skin types.

Dr. Kyei has also developed a line of skincare products that address everything from acne to aging skin. The products are available in her office and online at www. cosmodermatology.com.

Dr. Angela Kyei with some Cosmopolitan Dermatology staff

Dr. Kyei continues to juggle a very busy work and family schedule with her husband Dr. Mark Kyei, and together they are raising stellar children of their own, nine year old Nana and four year old Mark.

Cosmopolitan Dermatology provides a wide range of services including medical, surgical and cosmetic dermatology. If you or someone you know is experiencing hair loss or needs advice concerning difficulties with their skin, call Dr. Kyei's office to schedule an appointment today.

2323 Lee Rd. Cleveland Heights, OH 44118

216.417.3250 info@cosmodermatology.com www.cosmodermatolgy.com www.PHENOMENALWOMAN.me ▒ 23

About Women Making Moves Events An exciting, informational networking organization!

Women Making Moves was founded on the premise of empowering women through topic specific, targeted events! Serving as a business resource and platform for women in business by supporting their endeavors to make an impact in corporate and entrepreneurial America!

Women Making Moves advocates for female entrepreneurs, small business owners and corporate executives of all cultures and backgrounds, in professional and personal development via; informative workshops, educational seminars, entertaining networking events, and community involvement.

Women Making Moves provides a multicultural environment where women can connect, build strategic relationships and enhance their lives!

Nirvana St. Cyr

WOTM’s next event will be a vendor fair & fundraiser for the Lupus Foundation. Special guest is Dr. Melissa Burrows, Director of The Mayor's Office of Equal Opportunity, will address all attendees regarding the administration, monitoring, and enforcement of the City's minority and female-owned business enterprise programs, how to become certified, and why! If you, or someone you know is interested in MBE/FBE certifications Connect via website: http://www.womenmakingmoves.info

Nirvana St. Cyr is owner and President of 'Women Making Moves Events, LLC, Inc.,' a networking organization that helps businesswomen increase their visibility and confidence in 21st century corporate America. Since its inception in 2009, Women Making Moves has been successful in helping women manifest their greatness in their lives and spheres of influence, and continues to have a significant impact.

After 20+ years in corporate America, Nirvana recognized that following your passion builds courage, character, and wealth! After receiving her MBA, Nirvana wanted to do more to help women pursue and attain their dreams and goals. Nirvana helps to provide real-life solutions to the many challenges women in business face today, through her unique ability to motivate, inspire, and elevate ideas!

Headquartered in Northeast Ohio, Women Making Moves was profiled in Cleveland Business Connects Magazine and Cleveland Society Magazine. As a member of Cuyahoga County College's Speakers Bureau, Nirvana has also influenced women who work in the corporate world, to overcome obstacles and be optimal employees. Women Making Moves was noted among the Top 50 Most Influential Networking Groups in Northeast Ohio, consecutively since 2011.

Nirvana is a native of Cleveland, Ohio, a serial entrepreneur, and an adjunct professor of Business at various institutions. She also serves on the Community Advisory Board for Miami Jacobs College and The Flora Stone Mather Center for Women at Case Western Reserve University.

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Contact: Nirvana (216) 280-2890 or Shenee (216) 856-5892

April is Women's Eye Health and Safety Month

D

iabetes Partnership of Cleveland would like to join the National Eye Institute and Prevent Blindness America this month to help encourage women to care for the health of their eyes.

According to Prevent Blindness America and the National Eye Institute, more than 3.6 million Americans age 40 and older suffer from visual impairment, including blindness, and 2.3 million of these are women.

As soon as the sun breaks through gray skies here in Ohio, many of us reach for our sunglasses to protect our eyes from damaging UV rays. But did you know that dietary choices, regular exercise, and obesity prevention can greatly affect your eye health? To help protect your eyes, everyone, but especially women, need to learn how to maintain healthy diet with proper nutrition and exercise to prevent obesity and diabetes related complications.

Your body needs sugar for energy to manage daily activities. It gets sugar when it changes food into a form of sugar called glucose. Insulin is a hormone needed for the glucose to be taken up and used by the body.

Diabetes occurs when the body cannot make use of the glucose in the blood for energy because either the pancreas is not able to make enough insulin or the insulin that is available is not effective.

High blood sugars can cause problems with your eyes.

Some problems will go away when blood sugars return to the normal range, but others can cause permanent damage. These problems may include: Blurred Vision When people with diabetes have high blood sugars, their vision may be blurred. This type of vision problem may be reversible. High blood sugar levels cause the lens of the eye to swell. When blood sugars return to the normal range, vision should return to normal. To correct blurred vision caused by high blood sugars: · ·

Keep your glucose levels as close to normal as possible.

It may take up to three months after your glucose levels are well controlled for your vision to return to normal.

Diabetic Retinopathy is damage to the blood vessels in the retina. The retina is the lining at the back of the eye.

High blood sugar levels and high blood pressure can cause the tiny blood vessels in the retina to become swollen. These swollen vessels can become blocked or leak.

Symptoms of retinopathy include: · Cloudy vision · Dark areas of vision · Changing vision · Problems seeing colors · Floating spots or strings · Poor night vision Treatment may include laser procedures or surgery.

Cataracts are a clouding or fogging of the normally clear lens of the eye. People with cataracts cannot focus light and have blurred or glared vision.

You may have cataracts if you have: · Cloudy vision · Loss of vision · Poor night vision · Halos around lights Treatment for cataracts may require surgery to remove the cloudy lens and replace it with a new lens. You may also need glasses or contact lenses to return your vision to normal.

Glaucoma prevents the fluid inside the eye from draining properly. This fluid buildup can cause pressure inside the eye. The pressure damages nerves and blood vessels in the eye, causing changes in vision.

Symptoms of glaucoma include: · · · · · ·

Headaches Eye aches or pain Blurred vision Watering eyes Halos around lights Loss of vision

Treating glaucoma may require eye drops, laser procedures, medicine, or surgery.

Prevent or control eye problems by · Keeping your blood sugar as close to normal as possible · Controlling your blood pressure · Keeping your cholesterol levels normal · Stopping smoking · Getting yearly eye exams that include dilating your eyes · Contact your doctor right away if you have changes in your vision. The earlier eye problems are found and treated, the better the chance saving your vision.

Make it a priority to have an annual eye exam. A dilated exam is essential in maintaining the health of your eyes.

So in honor of Women's Eye Health and Safety Month, schedule a routine eye exam if it's been more than a year and encourage the women in your life to do the same.

Contact Diabetes Partnership of Cleveland for more information.

3601 Green Road, #100

Cleveland, Ohio 44122

216-591-0800

diabetespartnership.org

www.PHENOMENALWOMAN.me ▒ 25

PERFECT PATIO ESCAPE

A

s temperatures rise, it's the perfect time to gather friends and family for a getaway in your own backyard. Spruce up your space with furniture and accessories that reflect the newest sights and styles of summer for a patio-ready look that truly takes you places.

Nothing brings people together quite like a party on the patio. Creating a bright, blissful space for your patio celebration is simple when you coordinate everything from dinnerware and drinkware to seating, accessories and even the entertainment.

Table talk. Making vivid memories is as simple as setting your table with a vibrant array. Top your table with layers of colors, textures and bold patterns. Use shatterresistant dishes and dinnerware made of melamine for a tabletop that is as attractive as it is easy to care for.

Drink up. Quench guests' thirst with a cold, refreshing drink station. Turn one corner of your party into a one-stop shop for drinks. Fill an embossed, copper-finished beverage tub with ice and drinks to create your own personal party server. It's a must-have for hosts who like to mingle. Or add punch to your party with a jug-shaped acrylic beverage dispenser and a selection of drinkware made for outdoor entertaining. For example, BPA-free Clarity acrylic drinkware from Pier 1 Imports offers the classic good looks of glassware, but the shatter-resistant vessels are at home inside and out. Available in a brilliant range of colors and silhouettes, Clarity pairs perfectly with a line of melamine dinnerware for a cohesive table setting.

Outdoor seating. Incorporating sectional seating allows you to customize the size and shape that fit your needs. By 26 â–’ MARCH-APRIL 2016

placing furniture in a corner, you increase functionality without wasting an inch. An ottoman can serve as a small coffee table or low dining table, creating a variety of options for how to use the space. Similarly, repurpose garden stools for multiple uses like tables, plant stands and impromptu seating.

Light the night. Crafted of weathered wood and mixed metals, lanterns come alive when the sun goes down. Pair them with flameless LEDs and a remote control so you can turn the festivities on and off at the touch of a button.

Group lanterns together and fill a few with surprising elements, like terrarium ornaments and faux succulents.

Or for high-traffic areas, Pier 1 Imports' lanterns and string lights are a perfect solution. Safe for children and pets, these colorful lights are decorative by day and illuminate the celebration after sunset.

Garden games. Add a little competitive spirit to your party by setting out a croquet set and let the games begin. Play as singles or set up teams of two. Other party games like bocce ball and horseshoes can inspire even more summer fun.

Finishing touches. From the playful to the poetic, unique accents bring your garden into full bloom and make a big difference on your patio. Bring your party theme to life or simply let your own personality shine with accessories such as pillows, rugs and decorative items like planters and garden art.

Find more ideas for creating your own party-perfect patio at pier1.com.

Patio-Inspired Décor Indoors With summer just around the corner, you can also bring the celebration inside by re-creating the bright, blissful vibe you've built in your outdoor space with these decorating tips from the experts at Pier 1 Imports: Pick the perfect shade. To create a true warm-weather vibe, try delving into blue-hued accessories like pillows or curtains that run the gamut from classic stripes to pretty prints and embellishments. Whether in classic patterns or newly edged in a golden hue, they're sure to soften the look of your room. Coordinate the color and texture of your textiles for a designer-worthy look.

Take inspiration from nature. For a fresh look, use faux succulents, florals and topiaries. Displayed on mantels, hung near a window or placed on a desk in your home office, they can help introduce a tranquility that's refreshingly low-maintenance. A natural material like wicker, which doesn't stand up to the elements as well as some other materials, is a great way to give your furniture a refreshed summer feel.

Bring the beach home. Blend ocean-inspired colors such as blues, greens and corals with sandy neutrals and driftwood accents. Give your indoor space even more beachside ambience by incorporating seashells, starfish and anchors into your décor.

Accent with lighting. Light your home with lamps that are uniquely you. Whether your home is full of windows or has very little natural light, lamps, outdoor-inspired lanterns and strings of glimmering lights will leave no shadowy corners in your summer space.

Summer softness. Rich textures, shimmering beads, hand embroidery—that's just the beginning of Pier 1's collection of more than 150 summer pillows. With an amazing selection of pillows in every shape, loft, hue and style from all over the world, you're certain to find exactly the right accents to bolster your furniture.

www.PHENOMENALWOMAN.me ▒ 27

DELICIOUS RECIPES

Good for You Quick-Fix Dinners Busy weeknights call for quick family meals, but with the right ingredients fast food can actually be good for you, too.

A meal that includes dairy is right in line with the recently released 2015 Dietary Guidelines for Americans, which recommend three servings of dairy foods every day. That's because dairy foods such as cheese, milk and yogurt provide a unique package of nine essential nutrients: calcium, potassium, phosphorus, protein, vitamins A, D and B12, riboflavin and niacin.

Individuals and families that want an extra reminder about the importance of integrating three servings of dairy into their daily diet can take the Dairy 3 for Me pledge as motivation.

There are many delicious and creative ways to get your three servings of dairy every day, such as using plain Greek yogurt in place of mayonnaise in your favorite recipes or substituting syrup on pancakes and waffles with flavored yogurt.

For more deliciously quick dinner recipes, and to take the Dairy 3 for Me pledge, visit MidwestDairy.com.

Beef Burrito with Pepper Jack Cheese and Black Beans Servings: 6 Total time: 9 minutes 1/2 2 1 2 6 1 divided 1 2

pound ground beef sirloin teaspoons minced garlic cup chunky salsa, divided cups cooked brown or white rice whole wheat flour tortillas (9 inches) can (15 ounces) black beans, drained and rinsed, can (11 ounces) corn kernels, drained, divided cups shredded pepper jack cheese, divided sliced green onion, including green tops

In medium nonstick skillet, brown ground beef and garlic over medium heat, breaking beef mixture into smaller chunks with spoon. Drain fat and stir in 1/2 cup salsa; set aside.

Spread 1/3 cup rice in center of tortilla, leaving a 1/2-inch border. Scatter about 2 tablespoons of beans and 11/2 tablespoons corn over rice. Spread 1/3 cup beef mixture and 1/4 cup cheese over corn. Top with 2 teaspoons salsa and a few pieces of green onion.

Fold in two opposite edges of tortilla 1 inch each and roll up.

Place, seam side down, on microwave-safe dish.

28 â–’ MARCH-APRIL 2016

Repeat with remaining tortillas. Place burritos in microwave and heat 1 minute, or until heated through. Serve with remaining salsa.

Hot and Sweet Grilled Cheese Servings: 4 Total time: 16 minutes Peach Jalapeno Jam 3 tablespoons peach preserves 1/2 fresh jalapeno, seeded and finely chopped (about 2 teaspoons)

Grilled Cheese 1 1/2 4 2 2 2 1/2

tablespoons unsalted butter softened slices 12-grain bread, divided slices white cheddar cheese, divided slices pepper jack cheese, divided slices smoked Gouda cheese, divided small avocado, thinly sliced, divided

To make peach jalapeno jam: in small saucepan over medium heat, combine peach preserves and jalapeno. Stir mixture constantly until preserves are melted. Remove from heat and set aside.

To make sandwiches; heat large nonstick or cast iron skillet over medium heat for about 2 minutes. Butter one side each of 2 slices of bread. Turn buttered slices over, buttered side down and spread peach jalapeno jam over second side of each bread slice. On top of jam side of each bread slice, layer 1 slice cheddar cheese, 1 slice pepper jack cheese, half the slices of avocado and 1 slice of Gouda. Spread jam on remaining slices of bread and place jam side on cheese. Spread remainder of butter on bread on top of sandwiches.

Place sandwiches buttered side down in pan. Partially cover with lid, allowing steam to escape, and cook for 1 1/2-2 minutes, or until bread is toasted and browned. Flip sandwiches over with spatula. Partially cover with lid and cook for additional 1 1/2-2 minutes, watching carefully for bread to brown and cheese to melt. Remove lid and check for doneness. Remove sandwiches from heat and cut in half.

Serve warm.

SPRING IS HERE! Reinvented Family Recipes Carrot Cake Swirled Cream Cheese Bars Prep time: 15 minutes Cook time: 40 minutes Servings: 24 1 cup plus 2 tablespoons flour, divided 2 cups sugar, divided 1 1/2 teaspoons McCormick Ground Cinnamon 1 teaspoon baking soda 1/2 teaspoon McCormick Ground Nutmeg 1/4 teaspoon salt 2/3 cup vegetable oil 4 eggs, divided 2 teaspoons McCormick Pure Vanilla Extract 1 1/2 cups finely grated carrots 3 packages (8 ounces each) cream cheese, softened 1/4 cup milk 1 teaspoon McCormick Pure Lemon Extract Preheat oven to 325°F. Mix 1 cup each of flour and sugar, cinnamon, baking soda, nutmeg and salt in large bowl. Add oil, 2 eggs, vanilla extract and carrots; mix well. Spread 1/2 of the batter into greased and floured 13x9-inch baking pan. Reserve remaining batter. Set aside.

Beat cream cheese and remaining 1 cup sugar in another large bowl with electric mixer on medium speed until well blended. Add milk, remaining 2 tablespoons flour and lemon extract; beat until well blended. Add remaining 2 eggs, 1 at a time, beating on low speed after each addition just until blended.

Drop spoonfuls of cream cheese mixture and reserved carrot cake batter, alternately, over carrot cake batter in pan. Cut through several times with knife for marble effect.

Bake 40 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack.

Cheesy Broccoli Cauliflower Tater-Topped Casserole Prep time: 20 minutes Cook time: 55 minutes Servings: 14 1 package (16 ounces) frozen broccoli florets, thawed 1 package (16 ounces) frozen cauliflower florets, thawed 2 tablespoons butter 1 cup chopped onion 2 tablespoons flour 1 teaspoon McCormick Perfect Pinch Italian Seasoning 1 teaspoon McCormick Garlic Salt 1/4 teaspoon McCormick Coarse Ground Black Pepper 1 1/4 cups milk 4 ounces (1/2 package) cream cheese, cubed 1/4 cup grated Parmesan cheese 2 cups shredded sharp Cheddar cheese 1 pound frozen fried potato tots

Preheat oven to 400°F. Cut up any large broccoli or cauliflower florets into bitesize pieces. Set aside.

Melt butter in large skillet on medium heat. Add onion; cook and stir about 5 minutes or until tender. Stir in flour, Italian seasoning, garlic salt and pepper. Add milk; cook and stir until thickened and bubbly. Add cream cheese and Parmesan cheese; cook and stir until cream cheese is melted. Add vegetables; toss gently to coat.

Spoon into 2-quart baking dish.

Sprinkle evenly with Cheddar cheese and top with potato tots.

Bake 45 to 55 minutes or until heated through and potato tots are golden brown and crispy. www.PHENOMENALWOMAN.me ▒ 29

Prom 2016

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For prices visit Fashions by Fowler Located in: Shaker Square 13119 Shaker Square Cleveland, Ohio

www.PHENOMENALWOMAN.me â–’ 33

MOVIE REVIEWS

MIRACLES FROM HEAVEN Brings a Little Wonder to Our Lives

By R. Lee Gamble Film Diva www.filmdiva3.com

This film is no different. You go into this knowing basically how this story is going to end up, but that does not mean that it still is not a good movie.

With all of the ugliness in the world that we are bombarded with daily, it is nice to remember that in the midst of all of this, miracles are still happening. In a beautiful example of love and faith, Miracles From Heaven tells the story of a young girl suffering from a rare digestive disorder who finds herself miraculously cured after surviving a terrible accident.

Garner shines in this role. A mother herself, you can tell that she approached this from the point of view of what if this was my child, how would I feel? Her scenes with Rogers are so moving that there is no way you can watch this without tearing up. Throw in Queen Latifah and Eugenio Derbez and you have a cast that gave a performance with a lot of heart.

Based on the book Three Miracles From Heaven, by Christy Beam, the film stars Jennifer Garner and Queen Latifah.Miracles From Heaven is the true story of Christy Beam's (Jennifer Garner) fight to save the life of her daughter Anna (Kylie Rogers). Anna suffers from a very painful digestive disorder that leaves her unable to eat and with a distended stomach.

Miracles From Heaven gives us all a little bit of wonder and faith to hold on to. Even the least religious person can find something to appreciate about this story. If you want to see an uplifting film, then you don't want to miss it.

Christy struggles with her faith as she watches her daughter suffering from so much intense pain. After having fellow church members blame her and her husband's sin for the cause of Anna's illness, she leaves the church. Her faith is restored after her daughter takes a fall, four stories, deep inside an old tree only to emerge miraculously with no injuries other than scratches - and she had been healed from her disease.

The "miracle movies" that are popping up in the theaters like Heaven is For Real and this one all follow the same type of formula - sick child, child dies and come back, they are healed and they tell a story about Heaven. These films are religious by nature, but they are careful not to hit you over the head with an overbearing "church" message.

34 â–’ MARCH-APRIL 2016

THE CONFIRMATION is a Father Son Tale with Heart

By R. Lee Gamble Film Diva www.filmdiva3.com Anthony (Jaeden Lieberher) is preparing for his Catholic confirmation. While in the confessional booth, the priest asks Anthony if he has anything to confess he replies no.

He is struggling to really understand God and what it means to believe. He is also struggling with his fear of spending the weekend with his father Walt (Clive Owens) who is an alcoholic.

Anthony's mother Bonnie (Maria Bello) and his stepfather Kyle (Matthew Modine) are going away for a Catholic couples' retreat. Bonnie warns Walt that if he gets drunk while Anthony is in his care, he will not get the chance to see him again.

The Confirmation tells the story of how Anthony and his father go on an adventure to try to retrieve Walt's carpentry tools after they are stolen out of his truck.

Anthony learns that his father has his struggles but he is doing everything he can to be a good dad.

Written and directed by Bob Nelson (Nebraska), The Confirmation is a wonderful film about growing up. Both Walt and Anthony come of age about life and how they see each other. Walt, brilliantly portrayed by Owens, is a flawed man who has lost everything he loves because of

drinking. He sees his one chance to redeem himself in the eyes of his son by getting a good job slipping away when his tools are stolen. Determined not to let that happen, he spends the weekend trying to find the person responsible for the theft.

Anthony helps his dad solve the mystery and during the process, he learns how much his father really loves him.

He sees a side of him he has never seen before and he grows up and learns that sometimes even when you do everything right, bad things can still happen to you. One of the most moving moments is when Anthony, afraid his father is drunk because he is sweating and sick, learns from his dad's friend that Walt is going through alcohol withdrawal because he was trying to stop drinking for his son.

Watching the relationship between Anthony and Walt blossom into a true bond was moving. Owens and Lieberher were wonderful on screen together. You will find yourself rooting for them by the end of the movie and you want to see Walt have a good life. They come of age together and they both learn that they will always have each other's back.

The Confirmation is a beautiful father and son story. You will enjoy it because it is real and relatable. With a great supporting cast that includes Bello and Modine, you can't help but appreciate this heartwarming film. It is definitely worth the price of the ticket. Don't miss it!! www.PHENOMENALWOMAN.me â–’ 35

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